HOT GIRL MORNING PODCAST

This is the message I wish someone would've told me years ago, when I had all these dreams, but wasn't sure if they'd ever come true. I recorded this for the version of you who's on the journey right now... building something beautiful, even if it doesn't feel like it yet.This is a soft reminder from your higher self: You're safe. You're loved. You're on the way. And it's all going to unfold in ways more magical than you can imagine.

What if this wasn't just a chapter in your life… but the chapter?In today's pep talk, I share the moment that changed everything for me—after my birthday, moving to Spain, and letting myself fully arrive. It started with a deep realization: this is it. There's no warm-up. No future version of you who has it all figured out.You are living your life right now.If you've been stuck in your head, chasing goals, or waiting for the perfect moment to begin… this episode is your grounding, soulful reminder to come back to the magic of the present moment.You are not behind. You are not too late. You are not unfinished.If this episode resonates, I'd love for you to share your thoughts and fill out the feedback form. Your voice matters.

I'm currently sick and resting, so this week I'm sharing one of my favorite episodes from the past 3 years — a timeless pep talk for anyone who needs a boost right now.

If you've been in a rut, a slump, or a season where nothing seems to go your way… this episode is for you.Not to fix you. But to help you finally hear yourself again.In this episode, I'm not giving you another productivity hack.I'm holding up a mirror — so you can see what's really going on underneath the overwhelm. Because it's not that you're lazy or behind. It's that your mind, body, and heart are asking for change.Real change. The kind that starts from the inside out.This is your permission slip to stop forcing, start feeling, and come home to yourself. To rebuild — step by step — with more softness, intention, and truth.You're not stuck. You're being invited into something deeper. Let's go there — together.

I know how overwhelming it can feel when you're ready to transform your life — wanting big change, but getting stuck in cycles of trial and error. That's why I created this episode as a blueprint to guide you.We start by building a strong inner foundation, shift into clarity about what kind of life you actually want, and end with what it takes to truly live it.Not just for a week. But for real.If you're ready to stop overthinking and start creating a life that feels like you — this one's for you. ✨If this episode resonates, I'd love for you to share your thoughts and fill out the feedback form. Your voice matters.

This is not your usual “let's talk about manifesting” episode.This is a space. A portal. A collective energy field where we manifest — together.You're not here by accident. You're here because a part of you knows you're made for more. More alignment. More ease. More joy. More you.In this episode, we're not just talking about the dream life. We're stepping into it.Not by forcing. Not by faking. But by remembering:✨Who you truly are.✨What you deeply desire.✨And that everything you want… wants you too.This is a moment to zoom out, breathe in possibility, and reconnect with the magic of being alive.Let's create from that place.Together.

This episode comes from a place of deep love and gratitude.

Forget January 1st—spring is the real new beginning. The world is waking up, and so can you. This is your sign to pause, reflect, and realign with what truly matters. What do you want this season of your life to feel like? What energy do you want to create? It's time to reset, reimagine, and step into the version of you that's waiting to emerge.In this episode, we tap into the powerful energy of spring to help you set the tone for the months ahead. And if you're ready to take this reset deeper, check out my online course, where we go all in on creating lasting change.

So many of us have the privilege of choice—the freedom to dream, to create, to shape our lives. Yet, instead of stepping into our magic, we hesitate. We doubt. We get caught up in small struggles instead of seeing the bigger picture.But what if you zoomed out? What if you realized how rare and precious your existence is? What if, instead of questioning yourself, you started going for it?You were born with a 1 in 400 trillion chance. You are here for a reason. And with that, comes a responsibility—to yourself and to the world—to live fully, to take up space, and to build a life that excites you.It's time to shift your perspective and step into your power. Let's talk about it.

For years, I thought I had to map out every detail of my life—planning, controlling, making sure everything went exactly as I envisioned. But over time, I learned something different: the most beautiful things happen when you trust, set an intention, and then allow life to unfold.Recently, I was reminded of this again. Instead of overthinking or forcing things, I opened myself up to see what would happen—and life surprised me in the best ways. The truth is, you don't need to have everything figured out. When you focus on the energy you want to embody and trust that things are aligning for you, opportunities start finding you.This episode is your reminder to trust yourself, to create space for new possibilities, and to let go of the need to control every outcome. Life is happening for you—are you open to receiving it?

Self-love isn't something you earn once you've “fixed” yourself—it's a decision you make every single day.

Sometimes, we get so caught up in doing that we forget how to just be. This episode is different—it's not about pushing forward, but about slowing down, turning inwards, and allowing whatever emotions need to surface.Maybe you've been holding onto something heavy. Maybe you've been running on autopilot. Or maybe, this is simply the space you need to breathe and reconnect with yourself.This meditation exercise might bring up deep emotions, or it might just bring a sense of peace. Whatever comes up, know that you are safe, you are supported, and you are not alone.

You're not alone. When your goals feel big and far away, it's easy to question if you're capable or if it's even meant for you. This episode is here to remind you of your power, to help you see things from a new perspective, and to give you the encouragement you need to keep going. I hope it gives you exactly what you need today.

You've probably heard a million different takes on the “perfect” morning routine—wake up at 5 AM, take an ice bath, journal for an hour… But here's the truth: the best morning routine is the one that works for YOU.

What if your biggest dreams were within reach—but you had to grow into the version of yourself who could handle them? In this episode, I share how one of my own biggest manifestations is becoming my reality as I prepare to move to Greece for the next two months.

This episode is straight from the heart—a pep talk to remind you that you hold the power to shape your life. Forget the pressure of perfect plans or social media comparisons. Your year starts when you decide. What if 2025 became the year where you showed yourself unconditional love? The year where you prioritized connections, dreamed big, and embraced the gift of being alive. Together, let's reflect on what needs to change, what aligns with the life you want, and how you can support yourself through life's ups and downs. You deserve happiness, connection, and a life that feels like yours. Let's start building it today. Find this episode on YouTube ⁠⁠⁠⁠⁠@gretawebhofer⁠⁠⁠⁠ ⁠

Start 2025 with gentle intention and a sense of clarity. In this episode, I'm sharing reflections from my time off, lessons learned, and a heartfelt pep talk to guide you into becoming the version of yourself you truly desire.

This is my last episode of 2024, and it's the perfect time to pause, reflect, and look inward. Together, we'll dive into a reflective space to celebrate how far you've come, acknowledge what shaped you, and embrace everything you've learned along the way. Grab a pen and paper or just tune in as we take stock of the highlights, challenges, and moments in between that made this year unforgettable. Thank you for supporting me, for listening, and for being part of this journey—it means the world. I'll be taking a short break over the holidays, but I can't wait to return with fresh energy in 2025.

This episode is your final push to step into your next chapter.

Have you ever felt stuck in a cycle of starting something, falling off track, and then beating yourself up for it? I've been there too, and it made me believe I was lazy and undisciplined. But here's the truth: laziness isn't the problem—it's the symptom of something deeper. In this episode, I'm sharing my story of breaking this cycle, uncovering the real reasons behind it, and creating a life that actually feels aligned. If you've ever felt like you're failing over and over, this episode is for you.

What if joy was always within reach—you just needed to shift your focus? This episode is about finding happiness in the small, everyday moments by changing how you see the world. ✨ I'll share how the lenses we wear shape our perspective, why romanticizing your life can transform your mood, and how to consciously choose joy over negativity. With tips, a pep talk, and a guided visualization, you'll learn to let go of the belief that you're behind and embrace where you are right now. Life is happening now—so let's make it joyful.

Imagine living a life without constantly questioning your decisions or comparing yourself to others. Sounds freeing, right?  In this episode, I dive into why worrying feels so overwhelming, especially in your 20s, and how it impacts your energy, mindset, and happiness. You'll get a pep talk, plus actionable tips to help you reframe those self-doubts and embrace where you are right now. 

If you've ever delayed starting something because you weren't "ready," this episode is for you. Often, we wait for the perfect moment —but what if that moment never comes? In this episode, we dive into why starting can feel so hard and uncover the fears that often hold us back. I'll also share a powerful mindset shift that can help you finally stop waiting and start taking action, no matter where you are in life. Whether it's a big dream, a small step, or something you've been putting off for years, this episode is your reminder that the only perfect time to start is now.

Let's face it: life doesn't leave a lot of time for hour-long morning routines or full days dedicated to self-care. In this episode, I'm sharing a practical guide for finding small, meaningful moments of peace, even when life is non-stop. This isn't about following a strict routine or doing things that only add to your to-do list. Instead, it's about redefining self-care to fit a full life, with small habits that bring calm, clarity, and connection back to yourself. If you've been feeling stretched thin, overwhelmed, or like “me-time” is just out of reach, this episode is here to help you create powerful habits that fit your real life. Self-care for busy women starts here.

Losing someone close can change everything. In this episode, I reflect on navigating grief, balancing joy and sadness, and finding moments of peace. It's a conversation about honoring your feelings and staying true to yourself through life's changes. Whether you're going through something similar, struggling with life's challenges, or in a place of joy, this episode offers inspiration to show yourself love and find your own path. For any Feedback, episode recommendations, or anything else, reach out to me on Instagram ⁠⁠⁠@greta.webhofer⁠⁠⁠ or TikTok ⁠⁠⁠@greta.webhofer⁠⁠⁠ Remember,  You are capable of creating the life of your dreams!

In this episode, I'm responding to the overwhelming feedback from my recent Instagram poll, where many of you shared feelings of stress and overwhelm. Together, we'll create a space to ground ourselves and connect to the present moment. I'll guide you through reflections on the sources of your overwhelm and the decisions that weigh heavily on your mind. We'll explore actionable steps to navigate these uncomfortable feelings and shift your mindset to see life as happening foryou, not to you. By the end of this episode, you'll feel more equipped to handle the chaos and embrace the journey with a sense of ease and clarity. Remember, you're not alone in this!

In this episode, I'm sharing an honest, vulnerable life update as I prepare to move countries tomorrow—something I've dreamed of, but that still feels overwhelming. I also open up about experiencing "Weltschmerz," that heavy feeling of carrying the world's pain and worries, and how it's been sitting with me.But the truth is, we all have limited time. We avoid thinking about death, but acknowledging it makes life more meaningful. This episode is a reminder to live fully, without regrets, and to listen to what your intuition is calling you to do. At the end, I'll guide you through a gentle check-in to help you connect with what you need right now. Let's create a life that feels true to you, no matter the chaos.

If you're ready to create the life you've always dreamed of, this episode is for you. I'm sharing five unique habits that will help you change your life on a deep level, truly feel different and manifest your dreams.

Fall is a season of change, and for a long time, I resisted it.

It's time for a fresh start—a new beginning.

It's so normal to sometimes lose motivation and question the direction we're heading. But what we aren't going to do is let that stop us from pursuing our dreams.In this episode, I'm here to give you that kick-in-the-butt, the motivation to keep going, the clarity to see your goals more clearly, and the steps to move toward your dreams.

In this episode, we're diving into the transformative power of romanticizing your life.

Many of us find ourselves overcommitting and only later realize that we've stretched ourselves too thin. By taking time each day to reflect on what your body and mind need, you can better honor your boundaries and communicate them effectively. I'll also share a personal life update, discussing how recent events have reinforced the importance of these practices in my own life. Tune in to learn how to recognize and express your needs and set boundaries that support your well-being.

Becoming your own best friend is essential to living a fulfilling life.

Honestly, your dreams are meant to be lived. I want you to get to this point of feeling so proud of yourself, for everything you have achieved, cause this feeling is the best.

In this episode, I guide you through a powerful visualization exercise designed to activate your energy and help you become truly present. Whether you're facing challenges or simply looking to boost your day, this pep talk is here to support you. We'll focus on letting go of negativity, embracing your own power, and taking responsibility for your path.

The 21st of September 2017 is when I got started with daily journaling, and I haven't stopped since.

In this episode, we dive into the practice of daily mindfulness and explore how simple habits can transform your life.

In this episode, we're hitting the pause button for a Mid-Year Reset.

Growing up, I often felt like I didn't fit in, constantly changing myself to meet others' expectations. But through a path of self-discovery, I learned to embrace who I am and love myself wholeheartedly.

In the environment we're used to, it's so easy to get stuck in what we believe is possible. Let go of this thought and allow yourself to dream bigger.

What does success mean to you? Honestly. Society says success is about having the big house, with the beautiful car, an amazing relationship and lots of friends. But how do you define success? For me it is so much more about following your inner path, feel happy, grateful and present.

In today's episode, I'm sharing one of the most powerful tools to start your day right—a morning manifesto designed to raise your energy and set a positive tone. It's all about the words you say to yourself and the intention behind them.

In today's episode, I want to talk about the importance of slowing down and finding a healthy balance between hustle culture and slow living. It's essential to have goals and something you're working towards, but it's equally important to take time to rest and enjoy life.

In this episode, we dive into the often-overlooked "in-between" phases of life. Whether you're transitioning between jobs, relationships, or personal goals, these periods can feel uncertain and challenging. I'll share personal experiences and practical tips for finding peace and purpose during these times of transition.

It has been a while.. Finally I am back after being stuck in bed with a virus for weeks, and so many things happened in between.. From hitting 10k followers on Spotify, to turning 25 years

You have been trying so many habits and routines, but you can never stick to it. I may be able to help you with that. I truly believe there's no one-size-fits-all approach; it's about discovering what you need in your morning and what focus you want to have.

Feeling stuck in a rut happens to the best of us, but the good news is, you don't have to stay there!

In a world filled with noise and external opinions, finding your own voice and inner guidance is crucial.

It's time for another Pep Talk, and for YOU to go for your DREAMS!

"Wake up and start acting like your ideal self. Talk like her. Walk like her. Act like her." These were the words that inspired this 7-day Higher Self Challenge, and I am inviting you to come along!