POPULARITY
Categories
52 episodes with clearer
3 episodes with clearer
4 episodes with clearer
5 episodes with clearer
4 episodes with clearer
2 episodes with clearer
5 episodes with clearer
2 episodes with clearer
2 episodes with clearer
Join Pastor Derek Neider in this inspiring episode of The Daily Devotional as he kicks off a powerful new series on the book of Matthew. Through thoughtful reflections, Derek encourages us to embrace our calling to serve Christ wholeheartedly and live out our faith with purpose and surrender.Tune in for insightful teachings, practical application, and a fresh perspective on what it means to live as servants of the gospel. This is just the beginning—there's so much more to come as we journey through Romans together!Thank you for listening! Here are some ways to learn more and stay connected!New to faith? Click here!Learn more about Pastor Derek NeiderFollow Derek on Instagramor FacebookSubscribe to email Subscribe to the daily devotionalExplore recent messages!This podcast was created by Pastor Derek Neider as a ministry of Awaken Las Vegas.Visit our website. We are located at 7175 W. Oquendo Road, Las Vegas, NV 89113. Our gathering times are 9am & 11am Sundays and 6:30pm Thursdays.
Murph & Markus - hour 1: 49ers beat Titans 37-24, Brandon Aiyuk's future becomes clearer, & weekend recap with Humms/BumsSee omnystudio.com/listener for privacy information.
Murph & Markus - hour 1: 49ers beat Titans 37-24, Brandon Aiyuk's future becomes clearer, & weekend recap with Humms/BumsSee omnystudio.com/listener for privacy information.
We sit down with Catherine Dix, who brought the global sustainable hydration brand Waterdrop to Australia and New Zealand through an innovative joint venture partnership.From agency operations to launching a disruptive FMCG brand in a market halfway across the world from head office, Catherine shares the raw, unfiltered journey of bringing Waterdrop's mission of sustainable hydration to Australian shores, building on the brand's incredible success across Europe with five million happy customers globally.We dive deep into the realities of launching a global brand locally, from localising a proven European tech stack and community strategy for the Australian market, to navigating seasonal differences when your global socials show winter campaigns during Australian summer, and the strategic decision to leverage three quarters of a million Instagram followers rather than starting from scratch.Catherine gets refreshingly honest about the challenges and triumphs of scaling from D2C to retail, landing one of Australia's biggest partnerships with the Australian Open just four months into market, creating the official player bottle that eliminates 97,000 plastic bottles from a single tournament, and the nerve-wracking journey of launching into Woolworths.We explore the power of building the right foundation before rushing into retail, why their Coca-Cola flavored cube keeps selling out (despite being contentious with cola purists), the importance of owning what you don't know as a founder, and how customer service for 18 months taught her everything about logistics, lost parcels, and why address validation matters.Plus, we're joined by Tom from Clearer.io, longtime partner and sponsor of this episode, who shares insights on building a consultative tech stack approach, the future of personalization and AI-powered search, and an exclusive sneak peek at their upcoming product launching in Q1 2026.From leveraging five years of global reviews data from day one, to syndicating reviews to Woolworths, to scaling through Facebook ads and email while building a passionate VIP community on Facebook, this episode is packed with tactical insights on international expansion, retail partnerships, and sustainable growth.Whether you're scaling a global brand locally, navigating the leap from D2C to retail, or building a mission-driven FMCG business, this episode delivers honest lessons, partnership strategies, and inspiring moments from the frontlines of bringing a European success story to Australia.✨ Make sure to like, subscribe and follow along for more founder stories from the world's most innovative companies.
Murph & Markus - hour 4: 80s Friday digression, Jonathan Kuminga's future becomes clearer, & WDYTLT: "I.G.Y." by Donald Fagen is a banger!See omnystudio.com/listener for privacy information.
Murph & Markus - hour 4: 80s Friday digression, Jonathan Kuminga's future becomes clearer, & WDYTLT: "I.G.Y." by Donald Fagen is a banger!See omnystudio.com/listener for privacy information.
If you've been scrolling lately, you've probably noticed lots of comet chatter about 3I/ATLAS. What's all the bruhaha about and what does it mean for you? I’ll cut through the cosmic fluff and make this simple. If you want to attend the Free Winter Solstice event on Sunday, 12/21 at 4pm ET, RSVP here to let me know. What Is 3I/ATLAS? Let's start with the basics. 3I/ATLAS is an interstellar comet, meaning it's not from our solar system. It's a cosmic traveler cruising at over 100,000 miles an hour. It will make its closest approach to Earth around December 19, 2025, which means around 170 million miles away. So yes, it's rare and worth paying attention to. But physically? You're fine. Humanity is fine. The planet is fine. Now spiritually… this is where things get interesting. People Are Lit Up About This Comet Astronomers love it because it's only our third known interstellar visitor after ‘Oumuamua and Borisov. But the spiritual community is lit up because of the timing, the symbolism, and the energetic ripples many intuitives are already feeling. Channelers are comparing notes. Astrologers are cross-referencing charts. Energy sensitives have that familiar “something's shifting” hum inside their chest. Think of 3I/ATLAS as a celestial tuning fork drifting through our sky, humming just enough that the sensitive folks among us feel the vibration before it even arrives. Many spiritual teachers call it a light-packed traveler carrying clarity, recalibration, and what some describe as “reset frequency.” Not in a dramatic destruction way, but in a gentle, rebalancing way. Think of it as the energetic version of straightening your crown and realigning your inner compass. It's as if the Universe is whispering, “Time to recalibrate.” What Does the Comet Offer? Potentially, so many good things come with this comet including, an inner reset, energetic balance, heightened intuition, a return to your aligned Self, and all sorts of positive upgrades in how you sense and navigate the world. The most important point, in my opinion? Nothing is happening to you because you're not a victim of 3I/ATLAS. Instead, you're being invited to partner with it. Symbolic Meaning Hidden in the Name Now let's discuss the metaphysics for a moment because “3I/ATLAS” is full of symbolic goodies. According to numerology, “3” is about creation. think of the cycle of birth, death, rebirth. It's the number that says something new is coming. Then the letter “I” points to intuition, identity, insight, and the observing Self. Put these together and you get creation plus consciousness. A cosmic reminder that you are not a passive passenger in your own life. You're a co-creator! What about “3rd Eye + Atlas” The third eye is your intuitive center, your inner vision, your ability to sense truth without proof. Atlas is the top vertebra that holds your head, the mythological guardian who carried the world, and the name we give to global maps. Suddenly 3I/ATLAS becomes a message about higher perception, energetic support, nervous-system alignment, and carrying a new level of awareness in the body. That's the kind of upgrade I can get behind. Why the Timing Matters Astronomically, the closest approach is December 19, 2025. Spiritually, many view the full 12/18–12/19 window as an energetic corridor. It’s a moment when life pauses just long enough for you to feel the subtle shift before the next level loads. And let’s not forget that 2025 is a nine year according to numerology, which is all about completion. Things naturally fall away, resolve, or wrap up. So the timing of this comet is pretty synchronistic, don’t you think? How Might 3I/ATLAS Affect You? • Clearer intuition • Emotional clearing • Heightened sensitivity • A desire to rest • Sudden clarity about what's ending • Fresh inspiration This comet is giving you time to ask yourself important questions such as: “Are your actions matching your intentions?” “Are you living as the person you say you want to be?” “What truth are you finally ready to honor?” The good news is there’s no judgment or no punishment, only clarity. Balance Masculine & Feminine Energy Another theme connected to 3I/ATLAS is the balancing of masculine and feminine energy, which are the divine polarities within you. Think of these opposites: • Drive and receptivity • Action and restoration • Doing and being • Protecting and allowing • Structure and flow When one side dominates, imbalance shows up in your body, your choices, your relationships. The comet's energy highlights what needs attention, like sunlight revealing dust on the bookshelf you swear was clean yesterday. Now don’t think 3I/ATLAS will do the shift for you, but it helps you see where the shift is ready and waiting. It shines clarifying light into your world, so you can make the upgrade and let your divine feminine rise. How to Work With the 12/18 Portal The practices don't need to be dramatic or ceremonial. Let them be simple: 1. Conduct a gentle review of the past year and ask: What is ending? What no longer resonates? What feels ready to be reborn? 2. Balance your masculine and feminine. When you take action, then be sure to rest. If you move, then afterwards stretch. Honor both your fire and your flow. 3. Third-eye alignment. You might try light meditation, intuitive journaling, or placing one hand on your heart and the other on your belly, while breathing slowly. 4. Neck and Atlas stretches. Consider chin tucks, shoulder rolls, gentle neck tilts. Tell your body, “I'm ready to carry awareness with ease.” or “Thank you for all that you do for me, I love you.” 5. Grounding. Take a slow walk outside in nature and pay attentionto your surroundings. Send roots down into the earth to connect with Mother Earth and everything she embodies. Then allow that energy to rise into you feet and up through all your chakras. So nourishing! What’s the Real Message of 3I/ATLAS Here's the bottom line. There's no dramatic upheaval coming. Instead, this comet acts as a reminder to say you're evolving, awakening, and rebalancing. And the good news is that the Universe is supporting every step. Think of this event as a powerful invitation to trust and strengthen your intuition, allow your divine feminine energy to rise and feel vibrantly alive and aligned. It's a gentle guide with impeccable timing. Cosmic synchronicity at its finest. As 3I/ATLAS moves through our sky on 12/18 and 12/19, take a moment to choose what this means for you. The power isn't out there in the sky or anywhere outside yourself. It's in you. It is you. 3I/ATLAS simply arrives at the perfect moment to help you remember your truth, your path, and your power. Are you ready to embrace what's next? I sure hope so! The post Is 3I/ATLAS Doom And Gloom Or A Positive Cosmic Upgrade? appeared first on Intuitive Edge.
In this powerful episode, I sit down with Corinna Bellizzi — an omega-3 expert, industry pioneer, and pro-planet health advocate who's spent over 20 years transforming essential fats. We explore resilience, health sovereignty, sustainability, and the nutrient most people are deficient in: omega-3s.1. Corinna's Story: Curiosity & GritCorinna's career wasn't built on luck, but on:Insatiable curiosityRefusing the first “no”She shared how being told she'd “never be a runner” led her to finish the Boston Marathon, showing her belief that most people are capable of far more than they think. Her superpower? Seeing possibility where others see barriers.2. Scaling a Tiny Omega CompanyCorinna grew one of the world's top omega-3 brands from under $1M to over $100M across 36 markets. Her approach combined sales mastery, education, science-first messaging, and sustainability advocacy. But even the best fish oil companies had ecological costs, leading her to algae — the original source of EPA and DHA.3. Fish Oil vs. AlgaeKey point: Fish don't make omega-3s — algae does. Algae-based omegas are:3x more bioavailable than fish oilFree from microplastics & heavy metalsEthical and sustainablePart of a regenerative system that helps the planetAt Orlo Nutrition, Corinna is pioneering polar lipid omega-3s, which the body absorbs far better than fish oil or krill.4. Signs of DeficiencyOmega-3 deficiency is common due to cooking oils, low fish intake, and nutrient-poor foods. Symptoms often hidden in “normal” struggles: brain fog, low mood, poor sleep, dry skin, inflammation, joint discomfort, cravings, hormonal imbalances, and slow recovery. Every cell needs omega-3s — without it, inflammation and cellular rigidity rise.5. Omega-3 Index TestThe Omega-3 Index Test measures EPA & DHA in red blood cells:Optimal: 8–12%Average American: 3–4%Corinna's result: 6.37% on two Orlo softgels daily, moving to three brings her into the optimal zone. Orlo includes two Omega-3 Index Tests in the first six months.6. Why Most Supplements FailLow doses, poor bioavailability, and synthetic forms mean many supplements don't work. Corinna explains why bioavailable omegas, methylated B vitamins, and quality greens are worth it — not for biohacking, but for basic human function.7. Investing in HealthWe reframed supplement cost:“Expensive compared to what? Prevention always costs less than correction.”Small, consistent investments in real food + smart supplementation save money and health long-term.8. Corinna's Four Health PillarsWhat you eatWhat you drinkHow you moveHow you sleepOmega-3s support cellular function, recovery, mood, hormones, sleep, and cognition. You don't need 30 supplements — just the right few consistently.Key TakeawaysOmega-3 deficiency is a hidden health crisisAlgae-based omegas are cleaner and more effective than fish oilPrevention is always cheaper than treatmentSmall, consistent health investments compound over timeListen to more episodes at makepeacewithfood.com/podcast or subscribe on Spotify, Apple Podcast, and YouTube.Listen to more episodes at www.makepeacewithfood.com/podcast or subscribe to me on Spotify, Podcast, and YouTube so you never miss an episode!Join my Facebook Community: www.myfoodfreedomlifestyle.com Work with me: www.sherryshaban.com/transform Go deeper: www.makepeacewithfood.com Share your biggest takeaway and tag me on Instagram, Facebook, TikTok, LinkedIn
Time for a weekly look at the Movies with Film Critic Rusty Gatenby on the WCCO Morning news.
Time for a weekly look at the Movies with Film Critic Rusty Gatenby on the WCCO Morning news.
Guys... we are about to close out another year! Time truly flys! In this episode I encourage you to pull back and seek God before December is up for what He has for you/your family in the new year ahead. And not only that, but how you can start putting it that vision into action so that dream doesn't become a wish but a reality lived out! God is with you friend. If He has shown you something, believe Him and run after it! Worship Our GodWebsiteInstagram
In today's episode, Dr. Killeen challenges you to do something most practice owners avoid—a year-end autopsy. Not the morbid kind, but an honest, third-person look at what worked, what fell short, and where your practice might be drifting without you noticing. He walks through the key questions to ask, why stepping back gives you better clarity, and how a simple 30-minute review can set you up for a stronger year ahead. Plus, he shares how communities like DSN can help you see your blind spots and move forward with confidence. A calm, practical episode to help you finish the year with intention.
There's something quietly powerful about the end of the year. Not the sparkle and rush of the Christmas season or the Pinterest perfect countdowns. But the hush that creeps in beneath it all if you let it.December, for me, isn't about resolutions or big reinventions. I'm not trying to change my life in a flurry of pressure and self-improvement. I'm trying to listen. I'm trying to land. I'm trying to make space, not just in my calendar, but in my mind, my home, my nervous system.Looking Back Before Looking ForwardEvery December, before I even think about what's next, I pause and look back. And not in a “Did I smash all my goals?” kind of way. That energy can stay in corporate-land as far as I'm concerned. This is more of a heart check. A quiet moment to ask:– What happened this year that really mattered?– What shifted — even slightly, that deserves noticing?– What parts of me feel stronger now? Softer? Clearer?I'm not chasing the highlights reel. I'm interested in the quiet wins. The emotional heavy lifting. The boundaries I held. The messy bits I got through. The growth that didn't come with a certificate or a like count, but left its mark just the same.Clearing Space: Physically, Emotionally, SpirituallyAs the year ends, I naturally start tidying corners of the home, but also corners of my mind. The kitchen drawer that hasn't closed properly since June gets sorted. So does the internal voice that's been whispering unhelpful things all year. I ask:– What did I carry too long?– What did I say yes to that didn't sit right?– What am I done pretending I need?I let those questions simmer while I potter about, sort through clothes, wipe down forgotten shelves. I don't need a formal ritual or a vision board. I just need time. Space. A bit of silence. That's where reflection lives, in the margins. In the not doing.Resetting the Rhythm (Not the Entire Life)I also take this time to check in on the rhythms we've built as a family. Especially around home education. What's working? What's feeling forced? What do we want to bring with us into the new year and what do we want to quietly leave behind?We talk about it as a family. My kids are part of this life, not just passengers in it. And I want them to grow up knowing that reflection isn't something you squeeze into a single night before New Year's, it's a muscle. A way of moving through the world with intention.The same goes for work. I ask:– Did I enjoy what I created this year?– Did my work support the life I want, or get in the way of it?– Am I still aligned with what I set out to do?If the answer is no, I don't panic, I just adjust, slowly and gently and with full permission to evolve.The Only Questions That MatterI don't set big goals anymore. I've let go of trying to overhaul myself every January. Instead, I ask better questions. Questions that centre my life, not my to-do list.– How do I want to feel next year?– What kind of energy do I want in my mornings?– What rhythms support my peace?– What's worth continuing and what's done now?I'm not interested in striving just for the sake of it. I want to live. Fully, deeply, and slowly. I want to keep choosing contentment over comparison, presence over perfection.This is EnoughIt's easy to get swept up in the idea that we should be doing more, earning more, achieving more by the time December rolls around. But I think that kind of thinking misses the point.I don't want a new year that starts with pressure. I want one that starts with peace. And the only way I know to get there is to end this one with intention. With stillness. With space to breathe.So I clear the clutter.I tidy my thoughts.I honour what this year held, even the bits that didn't go to plan.I forgive myself for the moments I fell short.I celebrate the ways I showed up.And I carry forward what still feels true.That's it. That's the practice.A New Year, Without the NoiseIf you're feeling the tug to close this year slowly, follow it.Let the world hustle. You can soften. You can quiet the noise. You can decide that your version of “success” doesn't need to come wrapped in urgency.There's no need for a glow-up and no need to reinvent yourself. You are allowed to enter the new year gently, with gratitude, clarity and a deep knowing that this life, the one you're already living, is worth honouring.Here's to a soft landing. And a slower, deeper start. To hear more, visit theslowlivingcollective.substack.com
Send us a textIn this episode, we dive into one of the most underestimated foundations of autoimmune healing and hair recovery: sleep.So many people insist they “function fine” on six hours, a midnight bedtime, or restless nights — but the body tells a very different story. When you finally experience restorative sleep, the kind that calms inflammation, regulates the immune system, stabilises cortisol, and gives hair follicles the safety signals they need to grow, everything begins to shift. Less shedding. Clearer skin. A calmer gut. A more resilient mood and nervous system. More stable energy.Sleep is not passive; it is a biologically active repair state. And it's during deep sleep and early-night slow-wave sleep that the body performs its most profound healing: detoxifying the brain via the glymphatic system, recalibrating immune cells, lowering inflammatory cytokines, and supporting the hair cycle's transition back into growth.In this Friday 5, I break down the five science-backed levers that make the biggest impact on sleep quality for those with autoimmune conditions or alopecia — from nervous-system nutrients like magnesium, L-theanine and phosphatidylserine, to vagal tone practices, to circadian alignment, blue-light protection, and the often-resisted but deeply transformative 10pm repair window, when most cellular, hormonal and follicular repair occurs.This episode is for you if you've been feeling wired-but-tired, waking at 3am, noticing seasonal shedding, or living in a constant state of “pushing through.”By the end, you'll understand not just what improves sleep, but why these strategies work — and how they support full-body repair on a physiological level.BodyBio Calm – magnesium and taurine formula to lower stress and support GABA balance
Biotech networking doesn't have to feel random. In this video, I'll walk you through a 28-day biotech networking challenge you can actually stick to.Perfect for biotech job seekers who want a clear, daily plan to grow their biotech career network in December and beyond.Here's what you'll learn:-Why December is secretly a powerful month for biotech networking-How to track your LinkedIn analytics so you know what's really working-A simple system to map out target companies, teams, and hiring managers-How to send authentic, personalised connection requests that don't feel salesy-Easy ways to nurture existing connections without being pushy or awkward-How to create and share quick LinkedIn content that expands your reach-Strategies to comment on posts so you stand out (without sounding generic)-Exactly how to ask for coffee chats that open doors in biotech-How to keep each step under 30 minutes a day so you can stay consistent-Turning this 28-day challenge into a repeatable, year-round networking habitThis 28-day biotech networking challenge is the same one we're running inside my Biotech Career Coach Skool community. You can join in with us or follow along solo – it's designed so your “Day 1” can start whenever you're ready.By the end of the challenge, you'll have:-A stronger biotech network-More visibility to recruiters and hiring managers-Clearer data on what's working in your job search-Real momentum heading into interview season
In this episode we talk with John Guaspari about the common pitfalls leaders and organizations make when it comes to driving employee engagement. During our time together we discuss:Why employee engagement has been such a challenge historically (and currently) for leaders and organizations.The four intangibles leaders need to leverage the full potential of their workforce.How to tell if you are a really good leader.What "empowerment" really looks like.The importance link between customer focus and employee engagement.How leaders who want people to come to the office everyday can navigate this challenge without disengaging their workforce.If you are interested in more from John, pick up a copy of his book, If Engagement is the What, then Respect is the How.In addition, take a look at these two articles John wrote about stories he referenced in this episode: We Make People Happy john-guaspari-ced4ca.webflow.io - this is an article about the work John did at National Grange Mutual (NGM) A Shining Example john-guaspari-ced4ca.webflow.io - this article tells what happened after their national claims center burned down—how everyone recognized how critical this was and joined forces to get the claims function back up and running with very little down time.
Closer scrutiny is starting to expose the administration's story as a watchdog says Pete Hegseth put troops in danger. Plus, after the President calls high costs a fake narrative, his money man now blames the electoral map. Learn more about your ad choices. Visit podcastchoices.com/adchoices
In this episode, we talk about affirmations that help leaders stay focused on long-term goals. We explain how clarity of intention improves leadership direction.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Microplastics are in most of the water we drink, but what does that mean for our health and wellbeing? In this episode of The Happier Life Project, host Gabby Sanderson sits down with Dr. Sherri “Sam” Mason, one of the world's leading researchers on plastic pollution, to uncover the truth about what's in our tap and bottled water. Together they explore how microplastics affect our bodies and minds, and the small but powerful steps we can take to protect ourselves and the planet. If you've been noticing conversations around microplastics and wondering what they mean for your health, or if you're simply trying to make more informed, empowered choices; this episode will give you a grounded, hopeful place to start. Dr. Mason's groundbreaking research not only revealed the widespread presence of microplastics in freshwater systems but also helped shape legislation like the Microbeads-Free Water Act. Her work has been featured across major outlets including the BBC, The Guardian, and The New York Times, sparking global awareness about the hidden costs of plastic pollution. In this episode, she explains how science is catching up to the scale of the problem, and why understanding it is the first step toward change. Beyond the science, this conversation is about empowerment. You'll hear how reconnecting and protecting the environment can ease stress, restore a sense of agency, and inspire resilience in the face of overwhelming headlines. Most importantly, you'll walk away with practical, realistic steps to reduce your exposure and consumption of microplastics; proving that small, consistent actions really do add up to a healthier body, a clearer mind, and a happier life. To download the free My Possible Self App: https://mypossibleself.app.link/podcast To follow My Possible Self on Instagram: https://www.instagram.com/mypossibleself/ Dr. SAM's website: https://www.sherrimason.com/ Sam's recommendations to learn more on the subject: https://www.beyondplastics.org/ https://www.plasticpollutioncoalition.org/ https://www.5gyres.org/
Credits: 0.25 AMA PRA Category 1 Credit™ CME/CE Information and Claim Credit: https://www.pri-med.com/online-education/podcast/frankly-speaking-cme-461 Overview: Complicated urinary tract infections (UTIs) are common in primary care but can be difficult to approach. In this episode, you'll learn how to identify complicated UTIs, methodically address them, and incorporate new guidance on outpatient management and antibiotic selection to improve diagnosis and treatment for your patients. Episode resource links: Complicated Urinary Tract Infections (cUTI): Clinical Guidelines for Treatment and Management https://www.idsociety.org/practice-guideline/complicated-urinary-tract-infections Koehl J, Spolsdoff D, Negaard B, et al. Cephalosporins for Outpatient Pyelonephritis in the Emergency Department: COPY-ED Study. Ann Emerg Med. 2025;85(3):240-248. https://pubmed.ncbi.nlm.nih.gov/39570254/ Guest: Alan M. Ehrlich, MD, FAAFP Music Credit: Matthew Bugos Thoughts? Suggestions? Email us at FranklySpeaking@pri-med.com
Credits: 0.25 AMA PRA Category 1 Credit™ CME/CE Information and Claim Credit: https://www.pri-med.com/online-education/podcast/frankly-speaking-cme-461 Overview: Complicated urinary tract infections (UTIs) are common in primary care but can be difficult to approach. In this episode, you'll learn how to identify complicated UTIs, methodically address them, and incorporate new guidance on outpatient management and antibiotic selection to improve diagnosis and treatment for your patients. Episode resource links: Complicated Urinary Tract Infections (cUTI): Clinical Guidelines for Treatment and Management https://www.idsociety.org/practice-guideline/complicated-urinary-tract-infections Koehl J, Spolsdoff D, Negaard B, et al. Cephalosporins for Outpatient Pyelonephritis in the Emergency Department: COPY-ED Study. Ann Emerg Med. 2025;85(3):240-248. https://pubmed.ncbi.nlm.nih.gov/39570254/ Guest: Alan M. Ehrlich, MD, FAAFP Music Credit: Matthew Bugos Thoughts? Suggestions? Email us at FranklySpeaking@pri-med.com
Inspired by Silent Hill f's "optional" ending that requires 4 playthroughs, we decided to dig in on what "optional" really even means. To the point that, actually, we're not sure we even know! MORE PLACES TO FIND USCrubscribe ► https://bit.ly/CrubcastGet the show early and get exclusive content at our Patreon ► https://www.patreon.com/crubOur Crubcasts are recorded LIVE at https://www.twitch.tv/crub_official every Tuesday at 7pm Eastern, with EXCLUSIVE Pre- and Post-ShowsJoin our Discord ► https://crub.org/joinBlueSky ► https://bsky.app/profile/crub.orgCome join our Steam group ► https://steamcommunity.com/groups/crubclubPodcasts are available on Apple, Google, Spotify, and other platforms are available at ► https://crub.orgTODAY'S CRUBCAST HOSTSChris: https://www.youtube.com/@MykonosFanJustin: https://www.youtube.com/@WorldFamousJtart9Moriarty: https://www.youtube.com/@reallycoolNicco: https://www.youtube.com/channel/UCl56kbl3tb-KiGEHT7MUGUgCHAPTERS00:00 We promise you will be confused too07:31 We begin to talk ABOUT optional content instead of the term itself12:34 On the utility of "secret" (missable) endings in games20:00 Bringing it back on track to what "optional" means27:06 Is the apex of challenge the point in Dark Souls? Or are the credits the point?34:34 To put it another way, if the hardest challenge is up front, what's he point in the rest of it?41:22 We just need better terms, perhaps48:32 Power Stars versus Far Cry waypoints51:33 Who would win, Crub or the 1994 Birmingham Barons? (Chef Kilo) ★ Support this podcast on Patreon ★
MONEY FM 89.3 - Prime Time with Howie Lim, Bernard Lim & Finance Presenter JP Ong
Singapore stocks fell today, triggered by declining expectations of a Federal Reserve rate cut. This follows a wider regional rout after markets tumbled earlier this week on fears of an artificial intelligence bubble. In terms of counters to watch, we have ComfortDelGro, after the transport operator yesterday announced senior leadership changes, which included the creation of a new “point-to-point mobility officer” role. Elsewhere, from what the latest US labour market data mean for the Federal Reserve, to how Japanese Prime Minister Sanae Takaichi’s Cabinet approved the largest round of extra spending since the pandemic, more international headlines remained in focus. Also on deck – comments by Foxconn chairman Liu Young that the company now had the capability to manufacture 1,000 artificial intelligence racks per week. On Market View, Money Matters’ finance presenter Chua Tian Tian unpacked the developments with Benjamin Goh, Head of Research and Investor Education, SIAS.See omnystudio.com/listener for privacy information.
We are pleased to share an episode from the Clearer Thinking Podcast featuring Open to Debate Founder Robert Rosenkranz in conversation with Spencer Greenberg. About this episode: What makes a forum truly open-minded rather than performative? When does listening change minds instead of just hardening identities? Are we teaching citizens to separate facts from frames? Do the best debates surface values as well as evidence? How can we reward calm argument over outrage economics? What reforms reduce polarization without dulling real disagreement? Should any topic be off-limits in a free society? Is philanthropy giving back—or building what's missing? Should generosity optimize impact or express the values we want to grow? How much risk is acceptable when the upside is transformative? Robert Rosenkranz is a dedicated philanthropist, an advocate for intellectual engagement, and respected commentator on philanthropy. He founded Delphi Capital Management and championed the renowned Open to Debate debate series. Robert's latest book, The Stoic Capitalist, explores the intersection of ancient Stoic wisdom and modern capitalism. When he's not crafting ideas, Robert dedicates his time to supporting the arts, advancing education, and contributing to public policy through The Rosenkranz Foundation. Learn more about the Clearer Thinking podcast here. Visit our Open to Debate Substack to watch more insightful debates and subscribe to our newsletter. To learn more about our mission and donate, visit Opentodebate.org. Learn more about your ad choices. Visit podcastchoices.com/adchoices
This episode cuts through the noise and explains why creatine is one of the most effective, well-researched supplements for women, not just for building muscle, but for thinking sharper, recovering faster, and staying steady when life is heavy. We break down the physiology, the misconceptions, and the real-world benefits so you can use creatine with clarity and confidence.I used one main paper to research all the mechanistic stuff for this episode. It is free to access and it's AMAZING:Creatine Supplementation Beyond Athletics: Benefits of Different Types of Creatine for Women, Vegans, and Clinical Populations — A Narrative ReviewGutiérrez-Hellín J., Del Coso J., Franco-Andrés A., Gamonales J.M., Espada M.C., González-García J., López-Moreno M., Varillas-Delgado D.Nutrients (2025).PMCID: PMC11723027 | DOI: 10.3390/nu17010095Then some of the other studies I mentioned can be found here: 1. Single Dose Creatine Improves Cognitive Performance and Induces Changes in Cerebral High-Energy Phosphates During Sleep DeprivationGordji-Nejad A., Matusch A., Kleedörfer S., Patel H.J., Drzezga A., Elmenhorst D., Binkofski F., Bauer A.Scientific Reports (2024).PMCID: PMC10902318 | DOI: 10.1038/s41598-024-54249-9What it's aboutA high single dose of creatine helped offset the cognitive decline and metabolic stress caused by sleep deprivation, temporarily boosting brain energy systems and mental performance.2. Creatine Promotes Endometriosis Progression by Inducing M2 Polarization of Peritoneal MacrophagesChen S.-M., Liu Y.-K., Ma X.-Q., Wei C.-Y., Li M.-Q., Zhu X.-Y.Reproduction (2024).DOI: 10.1530/REP-24-0278 | PMID: 39679878What it's aboutThis study found that creatine can shift peritoneal macrophages into an M2, pro-growth state, which may accelerate inflammation, angiogenesis, and lesion development in endometriosis.3. Effects of Long-Term Low-Dose Dietary Creatine Supplementation in Older WomenLobo D.M., Tritto A.C., da Silva L.R., de Oliveira P.B., Benatti F.B., Roschel H., Nieß B., Gualano B., Pereira R.M.R.Experimental Gerontology (2015).DOI: 10.1016/j.exger.2015.07.012 | PMID: 26192975What it's aboutA year of very low-dose creatine (1 g/day) was safe but too small a dose to produce measurable changes in bone health, lean mass, or muscle function in postmenopausal women.
In this episode, we talk about how affirmations help cut through mental fog during tough situations. We offer methods for crafting your own impactful statements.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Between The Lines Radio Newsmagazine podcast (consumer distribution)
RootsAction.org co-founder Norman Solomon: After Government Shutdown Surrender, It's Clearer Than Ever Democrats Must Overhaul Their StrategyThe Indypendent Editor-in-Chief John Tarleton: Mamdani's Uncompromising Progressive NYC Mayoral Victory Inspires Hope for U.S. PoliticsUniversity of California Santa Barbara sociology professor William I. Robinson: Linking the Growing Global Economic Crisis to Rising Austerity and RepressionBetween The Lines' Under-reported News Summary• NYC Mayor-Elect Zohran Mamdani's 'radical ideas' are 'normal' in Europe• Union shareholders fighting data collection brokers behind ICE deportations• South Africa's new green energy plan won't phase out coalVisit our website at BTLonline.org for more information, in-depth interviews, related links and transcripts and to sign up for our BTL Weekly Summary. New episodes every Wednesday at 12 noon ET, website updated Wednesdays after 4 p.m. ETProduced by Squeaky Wheel Productions: Scott Harris, Melinda Tuhus, Bob Nixon, Anna Manzo, Susan Bramhall, Jeff Yates and Mary Hunt. Theme music by Richard Hill and Mikata.
Episode 27110 Tips for Clearer Trade CommunicationDive into the latest She Renovates podcast episode!Ever come home from a renovation trip to find something very different from what you imagined?That's exactly what happened to Bernadette, a tiling mix-up that left one of her bathrooms looking nothing like the plan.
When you're in midlife and can't seem to hear your own thoughts, the best way to find clarity isn't through more thinking — it's through movement. Walking clears the mental clutter, connects ideas, and helps your intuition rise above the noise. So lace up, step outside, and let each stride guide you toward your next chapter — one step, one breath, one block at a time.//WHEN YOU'RE READY, HERE'S HOW I CAN HELP YOUBUY THE BOOK: https://a.co/d/czSh6zxGet the books' bonus resources: https://sharriharmel.com/Join Substack to continue the conversation: https://sharriharmel.substack.com/Start your Breakthrough today: https://sharriharmel.com/breakthrough/Instagram: https://www.instagram.com/sharriharmel/Facebook Group: https://www.facebook.com/groups/273197629997812
This week on Autonomy Markets, Grayson Brulte and Walter Piecyk discuss NVIDIA's ever expanding autonomy ambitions and the fracturing relationship between Waymo and Uber, which may signal the end of one of the industry's most-watched partnerships. Jensen Huang's latest GTC announcements further signaled that NVIDIA is moving beyond supplying compute to potentially building their own full autonomy stack and licensing it. Grayson and Walt trace this shift back to the early days NVIDIA's automotive division and the evolution of its Hyperion platform, which is now positioned not only to power OEMs but also to compete directly with the very companies that rely on its GPUs to enable autonomous driving systems.While NVIDIA appears poised to compete with its customers, Waymo and Uber's partnership is showing signs of unraveling after Uber announced plans to deploy Lucid/Nuro autonomous vehicles in San Francisco next year, directly challenging Waymo on in their home market.Grayson likens the move to “divorce court,” raising questions about how the companies will divide the Austin and Atlanta markets, where Waymo currently operates exclusively on Uber's platform. The episode closes with updates on Aurora's strategic pivot and the Foreign Autonomy Desk, covering Baidu's expansion in Hong Kong, Uber's European ambitions, and continued progress in Tesla's FSD rollout.Episode Chapters0:00 NVIDIA's Autonomy Ambitions 7:13 Waymo & Uber's Fracturing Relationship9:35 Nuro's Upcoming Launch on Uber in San Francisco 11:51 Gemini is Coming to Waymo14:05 Boston's Autonomous Vehicle Blunder15:43 Seattle's Challenging Political Environment 17:34 Political Coalitions 19:36 Aurora's Pivot25:32 Tesla Robotaxi / FSD 14 Updates30:04 Foreign Autonomy Desk33:08 Next WeekRecorded on Thursday, October 30, 2025--------About The Road to AutonomyThe Road to Autonomy provides market intelligence and strategic advisory services to institutional investors and companies, delivering insights needed to stay ahead of emerging trends in the autonomy economy™. To learn more, say hello (at) roadtoautonomy.com.Sign up for This Week in The Autonomy Economy newsletter: https://www.roadtoautonomy.com/ae/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Hail Yes! A Detroit Free Press Podcast About University of Michigan Sports
Michigan football just keeps taking care of business as its path to the College Football Playoff continues to solidify. Tony and Andrew open the show by discussing Michigan's win over Michigan State and how the Wolverines were able to beat the Spartans while not playing their best. Freshman quarterback Bryce Underwood didn't even crack 100 yards against MSU but the Wolverines still comfortably won. Is that cause for concern long-term? Then the guys discuss how more and more, it's looking like Michigan's entire season is going to come down to the final week of the season when they host Ohio State at the Big House. Tony and Andrew also preview the Purdue game and make predictions for the game before a quick look at the Michigan basketball program who is 1-1 in the exhibition slate. Are the expectations around this Michigan team the highest they've been in a decade? Read all about the Michigan Wolverines by heading to our website at freep.com/sports.
Paul Gough of the Pittsburgh Business Times has the latest on KDKA Radio
If you've been looking for a reminder that peace, clarity, and new beginnings are always possible, this conversation is for you.This week I'm joined by the incredible Mary Petto @livinginthevortex — Vibrational Energy Coach, Rapid Turmoil Resolution™ Specialist, and author of The Family Guide to the Law of Attraction.Mary's work helps people break free from the subconscious loops of shame, self-doubt, and exhaustion — without having to “hit rock bottom” first. Her approach blends neuroscience, psychology, and energy healing to create rapid shifts that feel lighter, clearer, and lasting.If your brain is looping and your energy is leaking — this one's for you.Her message is simple but powerful:In this conversation, we dive into:-Healing without reliving trauma-Why manifestation won't work unless you do this first-How to stop chasing bigger goals and start creating what you truly want-Practical tools to begin again after life's hardest moments FREE GIFT FROM MARY Portablevisions.com/giftMary Petto is offering a free gift, a tool called The Loop Locator™. If you've been spiraling in anger, grief, heartbreak, shame, or fear… your nervous system isn't sabotaging you. It's just stuck in a loop. This guide helps you find where that loop lives—and what to do about it; it will help you find the signal your mind's been replaying—and show you how we can clear it together:Follow Mary:Instagram: https://www.instagram.com/Livinginthevortex LinkedIn: https://www.linkedin.com/in/marypetto/overlay/about-this-profile/ Facebook: https://www.facebook.com/PortableVisions Website: https://portablevisions.com/
New research from the Karolinska Institutet in Sweden shows that your brain interprets certain aromas as taste, activating the same regions as sugar Retronasal smell — odor molecules rising from your mouth during eating — creates flavor, while orthonasal smell (sniffing) detects outside odors Functional MRI scans revealed that the insula, the brain's taste cortex, responds to sweet-associated aromas like vanilla or strawberry as if sugar were present Everyday experiences, such as food tasting bland during a cold, highlight the difference between taste vs. flavor and the role of retronasal airflow Sweet-linked aromas can help reduce added sugar in foods by enhancing perceived sweetness, though they do not change calorie or glucose content
When life feels unfair or confusing, it's easy to lose focus and wonder if God really cares. In Mark 12, Jesus shares a story that helps bring clarity to our blurry circumstances and reveals what God is truly like. This week, learn how to refocus your lens and see God with fresh perspective.Pursuing God with Gene Appel is designed to help you pursue God, build community, and unleash compassion. Grounded in Scripture and shaped by Eastside's conviction that God's grace is for everyone, each episode invites you to discover God's presence and activity in your life.
#FactsMatter, the Citizens Research Council of Michigan podcast
A Research Council Podcast Roundtable: Michigan's 2025 Budget Breakdown In a first-ever roundtable edition of the #FactsMatter podcast, Guy Gordon recaps recent budget conversations and even more recent updates from the finally passed and long-overdue Michigan budget with the Research Council's Eric Lupher, president; Craig Thiel, research director; Bob Schneider, senior state affairs associate; and research associates Karley Abramson, health policy; and Eric Paul Dennis, infrastructure. First up — roads. Guy chats with Eric Paul Dennis on how nearly $2 billion in new funding should bump Michigan to about 15th in the nation for road spending, but the complicated Act 51 formula still means many local roads won't see major improvements. Transparency at the pump is better — but how those dollars are spent? Still murky. Karley Abramson explained how healthcare saw one of the biggest surprises: the Rx Kids program jumped from a $16 million pilot to $270 million statewide, offering direct cash assistance to new mothers. A rare bipartisan investment in babies and brain development. Craig Thiel explained how schools also got good news — universal free breakfast and lunch continue for all K–12 students, and funding for at-risk kids rose 25%, with hopes of boosting early literacy. Eric Lupher and Bob Schneider took on taxes in the budget, and how lawmakers avoided a $670 million hit by decoupling from the federal “One Big Beautiful Bill Act.” Businesses aren't thrilled, but it keeps the state budget stable. And transparency? Mixed. The state promised more, but much of the final deal was done behind closed doors — without final revenue estimates to guide spending. In short, Michigan's 2025 budget may be remembered for potholes and pot — big fixes on roads and kids, but still a few bumps ahead when it comes to accountability.
PARANORMAL ENCOUNTERS: Be Careful What You Wish For. This episode will run visually and audibly on the United Public Radio/UFO Paranormal Network on Paranormal Latte Podcast on December 4, 2025 at 2:00 PM EST (www.facebook.com/UPRNTalkRadioNetwork). The show will also run on the audio networks, Phantasm Podcast (January 21, 2026), Haunted Mysteries Podcast (January 29, 2026), and Paranormal Encounters Podcast Series (March 5, 2026).JJRose777 has been 6th sense open all her life. She is proficient in:o Psychic – Past, Present and Future – Precognition & Retro-cognition o Mediumship – speaking/seeing/hearing the deado Energy clearingo Entity removal – (yes, exorcisms).o Astral Projectiono Divination o Energy Medicineo Psychometry – when neededo Remote Viewing & Astral Projectiono Telepathyo Dream Pre-Cognitiono Ordained Non-Denominational Ministero White WitchHer specialty – have been called to entity and energy clearing and entity removal. God/Spirit/Universe Guides her on what she is needed for. She has found herself in interesting situations. Her goal is to teach others to do the work themselves and be self-reliant. FACEBOOKINSTAGRAMYOUTUBETo learn more about me, read my biography at www.paranormaluniversalpress.com. Click on the upper right Podomatic button to go into my podcast site to hear my guests. View my books on my website or go to Amazon.com. Copyrighted. Go to Amazon.com, Kindle, Barnes & Noble to purchase. PLAY, LIKE, FOLLOW, and SUBSCRIBE to this program to be notified of future episodes. Doing so is FREE.
Ben, Alex and Brendan are back on the pod this week to break down Jesse Marsch's latest Canadian men's national team roster, with the group called up for October friendlies potentially being a preview of what things could look like at the FIFA World Cup 2026. After discussing the national team roster, they examine the Whitecaps' win over Vancouver FC in the Canadian Championship final and Thomas Müller's 35th career trophy. The show wraps with talk on Ismaël Koné's form, as well as a check-in on a rather disappointing week for Canadians in the UEFA Champions League. Follow more content from Canadian Soccer Daily on canadiansoccerdaily.com as well as on every social platform. Hosted on Acast. See acast.com/privacy for more information.
Throughout Jesus's life, even for His closest followers, it was common for people who saw Jesus not to really see Him. In this message, we'll explore what we know about truly seeing and loving people around us, and how that honest approach can help up so love and see God clearer.
Throughout Jesus's life, even for His closest followers, it was common for people who saw Jesus not to really see Him. In this message, we'll explore what we know about truly seeing and loving people around us, and how that honest approach can help up so love and see God clearer.
If you've asked yourself how can good fitness and health improve your career success, today's conversation delivers a clear, practical answer. Jennifer welcomes celebrity nutrition expert and four-time NYT bestselling author JJ Virgin, who shares why vitality is the hidden growth engine behind every thriving coaching business.You'll learn JJ's muscle-first approach, the sleep and nutrition basics most coaches skip, and fast, sustainable routines that sharpen thinking, boost confidence, and increase capacity—so you can enroll clients, deliver with excellence, and scale. You'll also hear JJ's powerful story of resilience, and how her commitment to health helped her lead through a life-or-death family crisis and still build a multi-seven-figure brand. If you're serious about impact and income, this is your blueprint for aligning body, brain, and business.Key TakeawaysHealth and vitality are business strategies. Your coaching success depends on your ability to show up with energy and resilience.Sleep is non-negotiable. It's the most powerful way to sharpen thinking and increase performance.Nutrition and inflammation matter. Clearer thinking and more consistent energy = better client results.Muscle is the secret weapon. It boosts metabolism, confidence, and resilience—far more than cardio alone.Consistency trumps intensity. Just ten minutes a day of movement can dramatically improve energy and focus.Connect with JJ Virgin and find out more about her work at www.jjvirgin.comReady to Build Your Coaching Business with Clarity, Energy, and Confidence? Get exactly what you need to succeed in the Life Coach Accelerator—a free 5-day challenge designed to help you:Discover your unique calling as a coach.Identify your ideal clients and design a business aligned with your purpose.Overcome money blocks and mindset traps that keep most coaches stuck.Learn how to attract clients and confidently charge what you're worth.Build the momentum to create a business that grows sustainably.
Dr. Emily Balcetis is a social psychologist and associate professor at New York University whose research explores perception, motivation, and decision-making. She is the author of Clearer, Closer, Better: How Successful People See the World, where she reveals how visual strategies can shape goal achievement and behavior. Dr. Balcetis's work has been featured in major outlets like The New York Times, Forbes, and Harvard Business Review, and she is a sought-after speaker known for translating cutting-edge psychology into practical tools for success.In our conversation we discuss:(00:00) — Importance of state of mind when setting goals(01:09) — Defining a new goal for oneself(02:23) — Trap of setting overly ambitious goals(05:31) — Finding the right balance in goal difficulty(05:31) — Weight loss as an example of balance in goals(07:57) — Role of willpower and caring in success(08:44) — Maintaining excitement for big goals with realistic timelines(12:22) — Motivated brain versus unmotivated brain(14:30) — Hill-climbing study and motivation through choice(20:15) — Applying motivational frameworks beyond health and performance(22:46) — Whether setting fewer goals is beneficial(26:38) — Research on the sweet spot for number of goals(31:37) — Testing personal limits for productivity and stress(36:34) — Relationship between beliefs and reality(41:51) — Eye-tracking studies in jury decisions and cybersecurity(47:25) — Common cognitive biases and ways to mitigate them(52:49) — Midpoint slump in motivation(58:09) — Dunning–Kruger effect and origins of overconfidence(60:24) — Role of self-compassion in motivationLearn more about Dr. EmilyWikipedia: https://en.wikipedia.org/wiki/Emily_BalcetisWatch full episodes on: https://www.youtube.com/@seankimConnect on IG: https://instagram.com/heyseankim
Tonight we dug into what community really means when you're chasing something bigger than yourself. We talked about showing up, staying motivated when people don't “get it,” and why small wins matter. We also touched on Web3, POAPs, DAOs, and the tension between popularity and real creativity.You'll hear honest thoughts on building a support system, protecting your energy, and keeping your integrity as a creator. Big love to everyone who pulled up live and added to the conversation.POAPs tonightClockingOut Hustle Proof POAP #4 — for viewers who joined live and were active in chat.ClockingOut VeeFriends Giveaway POAP #4 — for supporters who keep the convo going after the stream by answering the two prompts in a public post and tagging ClockingOut.Links
FEATURING: (00:05:00) Listener Mail - Games to introduce non-gamers to games.(00:25:43) Aging affecting our game-playing.(00:44:56) Radio Free Xenoblade.(00:52:29) What's so hard about attaining mascot dominance?(01:18:39) New Business - Shinobi: Art of Vengeance. Silksong is brought up.(01:53:24) Kirby and the Forgotten Land - Nintendo Switch 2 Edition + Star-Crossed World. Chibi-Robo!
I share six truths that become clearer with age, emphasizing the importance of grounding oneself in relationships and purpose, prioritizing health, the impact of sleep, building confidence through evidence, and the significance of attention in achieving excellence. - Timestamps: 00:00 Finding Grounding in a Crazy World 04:27 Prioritizing Health for a Better Future 09:46 The Impact of Relationships on Life 13:47 The Importance of Sleep 18:11 Building Confidence Through Evidence 22:46 The Power of Attention in Achieving Excellence - See discounts for all the products I use and recommend: https://everybodyspod.com/deals/ - Shop For Everybody Use code SFE10 for 10% OFF
C.J. Stroud proves to be as great of a guy off the field as he is on the field. Framber NEEDS HELP!! The Astros don't have an issue giving up too many runs, their issue is that they can't afford to give up ANY runs!! The bats need to come back and they need to come back STRONG! And today's show wraps up with "News of the Weird."
Do you think of rest as a luxury instead of a necessity? Or maybe you can't seem to rest even when you try? This week, I'm joined by Dr. Therese Huston, a cognitive scientist and psychologist who specializes in brain health. Dr. Huston breaks down why rest is crucial for building mental strength and shares actionable techniques to give your brain the reset it needs. Some of the things we discuss are: The difference between deep rest and just zoning out. What deep rest is and how to get it. What happens to your brain when you don't take breaks. Simple ways to rest during the workday, no matter how busy you are. Breathing techniques that calm your brain and help you recharge. How practices like Yoga Nidra and spending time in nature enhance your mental strength. How more rest can increase focus, reduce stress, and prevent burnout. Why deep rest is essential to your mental health and how it helps you grow mentally stronger. Want more tips for building mental strength? Subscribe to Mentally Stronger Premium and get weekly AMA episodes and monthly bonuses to help you grow mentally stronger! Links & Resources ThereseHuston.com Sharp Connect with the Show Buy Amy's books on mental strength Connect with Amy on Instagram — @AmyMorinAuthor AmyMorinLCSW.com Sponsors Quince — Get free shipping and 365-day returns at Quince.com/stronger OneSkin — Get 15% off OneSkin with the code STRONGER at https://www.oneskin.co/ #oneskinpod Calm — Get 40% off a Calm Premium Subscription at calm.com/STRONGER AirDoctor — Head to AirDoctorPro.com and use promo code STRONGER to get UP TO $300 off today! Shopify — Sign up for your one-dollar-per-month trial period at Shopify.com/mentallystronger ZocDoc — Go to Zocdoc.com/STRONGER to find and instantly book a top-rated doctor today! Mentally Strong — Sign up for your free 7-day trial at MentallyStrong.Downpait.Ai Learn more about your ad choices. Visit megaphone.fm/adchoices
If you've ever felt lost, this unforgettable conversation will help you come home to yourself. This episode will change how you think about your past, your purpose, and what's possible for your future. Because if you've been carrying pain, guilt, or questions you can't quite name, this is the conversation that helps you finally let go of all that. Today, Mel sits down with singer-songwriter Mon Rovîa, whose breathtaking journey from war-torn Liberia, where he narrowly escaped becoming a child soldier, to the global stage will stop you in your tracks. But this isn't just about his story—it's about what his story will awaken in you. Adopted and raised in the U.S., Mon spent years trying to outrun his trauma. What followed was guilt, despair and a deep feeling of not belonging anywhere. Until he realized he had a choice: He could stay stuck in suffering or turn his pain into power. His answer came through music, and what he's created is reaching millions around the world. In fact, he's one of Mel's favorite artists. But this isn't just about Mon's voice. It's about what his story inspires in you. In this episode, you'll learn: -How to stop running from your past, and start turning it into purpose -Why guilt keeps you stuck (and how to let it go) -What it really means to “belong” in your own life -That no matter what you've been through, you belong here This episode will stay with you. By the end, you'll feel seen. Grounded. Clearer about where you've been, and more certain about where you're headed. For more resources, click here for the podcast episode page. If you liked the episode, this one will help you go deeper: Why You Feel Lost in Life: Dr. Gabor Mate on Trauma & How to HealConnect with Mel: Get Mel's #1 bestselling book, The Let Them TheoryWatch the episodes on YouTubeFollow Mel on Instagram The Mel Robbins Podcast InstagramMel's TikTok Sign up for Mel's personal letter Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-freeDisclaimer
© 2020-2025 Ivy Podcast Discovery LLC
