Everyone’s just pretending to be normal. I’m Wigging Out is a weekly podcast for overthinkers and deep feelers. Each week, hosts Lucy Neville and Kee Reece Searles unpack a listener dilemma, and share their advice and parallel stories. Wonderfully weird and utterly relatable, I’m Wigging Out is the warm hug you need to snap you out of a spiral. Every overthinker needs something to look forward to after their weekly Sunday Scaries, so I’m Wigging Out will drop every Monday morning. You’re welcome.
Lucy Neville and Kee Reece Searles

TLDR: Kee's a Category 3, being born to try and a hot date.When did it become so embarrassing to put ourselves 'out there'? Why do we get so hung up on what people might think about us trying? And is cringe just the price of entry? This week, Lucy and Kee share their best advice for creating content online.This episode of I'm Wigging Out was brought to you by QV Ceramides, for soft glowy skin.SUBMIT YOUR MELTDOWNTHINGS WE MENTIONED:@monicastylemuse: This is how you support your influencer friendsKareem Rahma: The Embarrassing Secret of Kareem Rahma's SuccessWe should all be feminists by Chimamanda Ngozi AdichieCool MedjoolHOSTS & PRODUCERS:Lucy Neville / @lucymnevilleKee Reece Searles / @keereeceFind the pod on Instagram: @imwiggingoutFind the pod on TikTok: @imwiggingoutAUDIO PRODUCTION:Madeline Joannou / Mylk MediaARTWORK: Hollie DempseyTHEME SONG: Extra Fries By The Fly Guy Five (Epidemic Sound)The content of this podcast is general and anecdotal, not professional, and intended for entertainment purposes only. This podcast should not be interpreted as advice, please refer to your own professional.We acknowledge the Traditional Custodians of the land we record on. Always was, always will be Aboriginal land.

I'm Glowing Out!TLDR: Two HUGE global launches, beauty that's worth the money and head-to-toe exfoliation.MERIT is launching in Sephora Australia, here are our favourite products. Marc Jacobs Beauty is back with a VERY BIG launch. And we all have our favourite treatments that are worth the splurge, so what are ours? This month, Lucy and Kee share the six beauty products and treatments they swear by.WHAT SHOULD WE (BEAUTY) BREAKDOWN?THINGS WE MENTIONED:Braid Culture (braids)The Calmm (lymphatic drainage massage)Studio Gra (lash lift)Molar Baby/Macleay Dental (our dentist ily)The Skin Bar (skin needling)LED Red Light Therapy Face Mask: Series 2 (LUCYNEVILLE for 10%)L'Occitane En Provence Almond Body Serum - $109 100mlPaula's' Choice 2% BHAThis episode of I'm Glowing Out was brought to you by Edenvale, premium Australian alcohol-removed wines. Use code WIGGING10 for 10% off!HOSTS & PRODUCERS:Lucy Neville / @lucymnevilleKee Reece Searles / @keereeceFind the pod on Instagram: @imwiggingoutFind the pod on TikTok: @imwiggingoutAUDIO PRODUCTION:Madeline Joannou / Mylk MediaARTWORK: Hollie DempseyTHEME SONG: Extra Fries By The Fly Guy Five (Epidemic Sound)The content of this podcast is general and anecdotal, not professional, and intended for entertainment purposes only. This podcast should not be interpreted as medical advice, please refer to your own practitioner. We work in the beauty industry, sometimes in a paid capacity with brands, and some products that we review may have been sent as PR/gifted but all opinions are our own. We acknowledge the Traditional Custodians of the land we record on. Always was, always will be Aboriginal land.

TLDR: Lucy's old I guess, the honeymoon period, and revisiting a recco.Is it normal to feel grief about the happiest time of your life? Does a baby really change everything? And how do you prepare your relationship for a new family member? This week, Kee shares her best advice for first-time parents.This episode of I'm Wigging Out was brought to you by Edenvale, premium Australian alcohol-removed wines. Use code WIGGING10 for 10% off!SUBMIT YOUR MELTDOWNTHINGS WE MENTIONED:Calm: Scared having a baby will ruin your life? Here's what to do.Go-To HairHOSTS & PRODUCERS:Lucy Neville / @lucymnevilleKee Reece Searles / @keereeceFind the pod on Instagram: @imwiggingoutFind the pod on TikTok: @imwiggingoutAUDIO PRODUCTION:Madeline Joannou / Mylk MediaARTWORK: Hollie DempseyTHEME SONG: Extra Fries By The Fly Guy Five (Epidemic Sound)The content of this podcast is general and anecdotal, not professional, and intended for entertainment purposes only. This podcast should not be interpreted as advice, please refer to your own professional.We acknowledge the Traditional Custodians of the land we record on. Always was, always will be Aboriginal land.

TLDR: Kee's avoiding the doc, waiting for the penny to drop, and a tangle-free zone. How do you lean into a new relationship while carrying the baggage of past disappointment? What even are 'attachment styles'? And can you change yours? This week, Lucy and Kee talk through attachment theory, relationship anxiety, and letting yourself fall in love. This episode of I'm Wigging Out was brought to you by Edenvale, premium Australian alcohol-removed wines. Use code WIGGING10 for 10% off!SUBMIT YOUR MELTDOWNTHINGS WE MENTIONED:Relationship Anxiety: Why Can't I Enjoy My Relationship?Cleveland Clinic: Attachment StylesNecklace Stacking ClaspHOSTS & PRODUCERS:Lucy Neville / @lucymnevilleKee Reece Searles / @keereeceFind the pod on Instagram: @imwiggingoutFind the pod on TikTok: @imwiggingoutAUDIO PRODUCTION:Madeline Joannou / Mylk MediaARTWORK: Hollie DempseyTHEME SONG: Extra Fries By The Fly Guy Five (Epidemic Sound)The content of this podcast is general and anecdotal, not professional, and intended for entertainment purposes only. This podcast should not be interpreted as advice, please refer to your own professional.We acknowledge the Traditional Custodians of the land we record on. Always was, always will be Aboriginal land.

TLDR: We missed the mark, Ash is the best, and we love this community so much. Wigatonis! We are dropping into your feed for a bonus episode, revisiting the topic we discussed on Monday after receiving some feedback from a Wigatoni, Ash, that made us realise that we didn't do Anon's dilemma (or the carer's experience) justice.Ash's message was so beautifully considered and she called us in to expand on this topic in a really meaningful way, and this show is for you, our community, so we wanted to pick up this conversation and make sure we did it justice. So, we asked Ash to be our first EVER guest on this show, and if she would feel comfortable sharing her lived experience perspective on the reality of being a carer. Thank you Ash, from all of us. We're so grateful. SUBMIT YOUR MELTDOWNHOSTS & PRODUCERS:Lucy Neville / @lucymnevilleKee Reece Searles / @keereeceFind the pod on Instagram: @imwiggingoutFind the pod on TikTok: @imwiggingoutAUDIO PRODUCTION:Madeline Joannou / Mylk MediaARTWORK: Hollie DempseyTHEME SONG: Extra Fries By The Fly Guy Five (Epidemic Sound)The content of this podcast is general and anecdotal, not professional, and intended for entertainment purposes only. This podcast should not be interpreted as advice, please refer to your own professional.We acknowledge the Traditional Custodians of the land we record on. Always was, always will be Aboriginal land.

TLDR: Lucy's old self is back (scary), caring for yourself while you care for someone else, and a nostalgic snack.What happens when the future you imagined suddenly changes? How can you support a partner through chronic illness without losing yourself or sacrificing your own happiness? And what is Spoon Theory? This week, Kee and Lucy hold space for a dilemma about invisible illness and love. This episode of I'm Wigging Out was brought to you by Edenvale, premium Australian alcohol-removed wines. Use code WIGGING10 for 10% off!SUBMIT YOUR MELTDOWNTHINGS WE MENTIONED:19 Things People With ME/CFS Wish Others UnderstoodMayo Clinic: Myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS)True Fruit True Fruit Apple & Strawberry StrapsCarman's Fruit Straps Apple & Strawberry Twin PacksHOSTS & PRODUCERS:Lucy Neville / @lucymnevilleKee Reece Searles / @keereeceFind the pod on Instagram: @imwiggingoutFind the pod on TikTok: @imwiggingoutAUDIO PRODUCTION:Madeline Joannou / Mylk MediaARTWORK: Hollie DempseyTHEME SONG: Extra Fries By The Fly Guy Five (Epidemic Sound)The content of this podcast is general and anecdotal, not professional, and intended for entertainment purposes only. This podcast should not be interpreted as advice, please refer to your own professional.We acknowledge the Traditional Custodians of the land we record on. Always was, always will be Aboriginal land.

I'm Glowing Out!TLDR: GO-from-head-TO-Toe, trending skincare ingredients and a crust-free brow gel.Should we really be exfoliating our scalps? WTF are peptides and why are people injecting them? And the skincare ingredient you are definitely seeing everywhere (trout ally). This week, Lucy and Kee get you up to speed on the beauty news clogging up your feeds.WHAT SHOULD WE (BEAUTY) BREAKDOWN?THINGS WE MENTIONED:Peptides Are the Buzziest Skincare Ingredient on the Block—But Which One Is Right for You?The beauty industry welcomes a flood of new peptide products as ‘peptide therapy' trends onlineInjectable peptides are the new anti‑ageing trend. But what evidence do we have they're safe for humans?MEDICUBE PDRN Pink Peptide SerumPDRN Hyaluronic Acid Hydrating Capsule MistMedik8 Exo-PDRN Prismatic+Rare Beauty Brow Harmony Flexible Lifting GelBronzer Butter BalmHOSTS & PRODUCERS:Lucy Neville / @lucymnevilleKee Reece Searles / @keereeceFind the pod on Instagram: @imwiggingoutFind the pod on TikTok: @imwiggingoutAUDIO PRODUCTION:Madeline Joannou / Mylk MediaARTWORK: Hollie DempseyTHEME SONG: Extra Fries By The Fly Guy Five (Epidemic Sound)The content of this podcast is general and anecdotal, not professional, and intended for entertainment purposes only. This podcast should not be interpreted as medical advice, please refer to your own practitioner. We work in the beauty industry, sometimes in a paid capacity with brands, and some products that we review may have been sent as PR/gifted but all opinions are our own. We acknowledge the Traditional Custodians of the land we record on. Always was, always will be Aboriginal land.

TLDR: Lucy's still not engaged, she's bringing sexy back and Kee's in her book era.What is the right way to approach intimacy in a period of grief? Why does it feel so awkward when it's been a while between roots? And what is true intimacy anyway? This week, Kee and Lucy give their advice for getting back on the (sexy) horse.SUBMIT YOUR MELTDOWNSUBMIT YOUR LOW-STAKES DILEMMATHINGS WE MENTIONED:LBDO: Grief and libido: understanding the connectionHeart the LoverHOSTS & PRODUCERS:Lucy Neville / @lucymnevilleKee Reece Searles / @keereeceFind the pod on Instagram: @imwiggingoutFind the pod on TikTok: @imwiggingoutAUDIO PRODUCTION:Madeline Joannou / Mylk MediaARTWORK: Hollie DempseyTHEME SONG: Extra Fries By The Fly Guy Five (Epidemic Sound)The content of this podcast is general and anecdotal, not professional, and intended for entertainment purposes only. This podcast should not be interpreted as advice, please refer to your own professional.We acknowledge the Traditional Custodians of the land we record on. Always was, always will be Aboriginal land.

TLDR: more free time, same job/different woman and a sexy thermal.How do you balance motherhood and going above and beyond at work? (You can't.) Can you compete with colleagues who don't have kids? And why do we hold women to such an impossible standard? This week, Kee and Lucy break down a dilemma about returning to work with a new set of challenges in tow. SUBMIT YOUR MELTDOWNSUBMIT YOUR LOW-STAKES DILEMMATHINGS WE MENTIONED:ABC: I knew returning to work after mat leave would be a huge change. It still shocked me.MAMAMIA: Can you ever be as good at your job after having children?UNIQLO C HEATTECH EXTRA WARM Cashmere Blend Crew Neck Long Sleeve T-ShirtHOSTS & PRODUCERS:Lucy Neville / @lucymnevilleKee Reece Searles / @keereeceFind the pod on Instagram: @imwiggingoutFind the pod on TikTok: @imwiggingoutAUDIO PRODUCTION:Madeline Joannou / Mylk MediaARTWORK: Hollie DempseyTHEME SONG: Extra Fries By The Fly Guy Five (Epidemic Sound)The content of this podcast is general and anecdotal, not professional, and intended for entertainment purposes only. This podcast should not be interpreted as advice, please refer to your own professional.We acknowledge the Traditional Custodians of the land we record on. Always was, always will be Aboriginal land.

TLDR: missing meds, a devo diagnosis and hands-free mode.Coeliac Disease affects 1 in 9 Australians, so why don't people take it seriously? What do you say to people who don't think your intolerances are real? And how do you find joy in food again when you're dealing with anxiety? This week, Lucy and Kee share their experiences with intolerances and how to navigate post-diagnosis grief. SUBMIT YOUR MELTDOWNTHINGS WE MENTIONED:REFINERY 29: Food Is A Labour Of Love But My Recent Coeliac Diagnosis Has Taken Some Of That JoyCOELIAC AUSTRALIA: Adjusting To Life With Coealic DiseaseHappy TummiesGluteGuard@katenevs (Lucy's sister's food instagram!)From April 29 Phone StrapsHOSTS & PRODUCERS:Lucy Neville / @lucymnevilleKee Reece Searles / @keereeceFind the pod on Instagram: @imwiggingoutFind the pod on TikTok: @imwiggingoutAUDIO PRODUCTION:Madeline Joannou / Mylk MediaARTWORK: Hollie DempseyTHEME SONG: Extra Fries By The Fly Guy Five (Epidemic Sound)The content of this podcast is general and anecdotal, not professional, and intended for entertainment purposes only. This podcast should not be interpreted as advice, please refer to your own professional.We acknowledge the Traditional Custodians of the land we record on. Always was, always will be Aboriginal land.

No show notes, just vibes. SUBMIT YOUR MELTDOWNTHINGS WE MENTIONED:INTREPID: Broome to the Bungle Bungles**please note that this trip was a paid parntership for Lucy but this episode is not part of that partnership. We're just sharing our genuine experience and hope you enjoy the lols. HOSTS & PRODUCERS:Lucy Neville / @lucymnevilleKee Reece Searles / @keereeceFind the pod on Instagram: @imwiggingoutFind the pod on TikTok: @imwiggingoutAUDIO PRODUCTION:Madeline Joannou / Mylk MediaARTWORK: Hollie DempseyTHEME SONG: Extra Fries By The Fly Guy Five (Epidemic Sound)The content of this podcast is general and anecdotal, not professional, and intended for entertainment purposes only. This podcast should not be interpreted as advice, please refer to your own professional.We acknowledge the Traditional Custodians of the land we record on. Always was, always will be Aboriginal land.

TLDR: Travelling with friends? $20B on gifts and keeping it circular.Just checking, how much are we all spending on gifts? How do you simplify gift-giving but keep it meaningful? And are gifts always necessary? This week, Kee and Lucy breakdown gift-giving and prove that bigger isn't always better.SUBMIT YOUR MELTDOWNTHINGS WE MENTIONED:The Big Splurge: Aussies spend $20 billion on giftsDepopHOSTS & PRODUCERS:Lucy Neville / @lucymnevilleKee Reece Searles / @keereeceFind the pod on Instagram: @imwiggingoutFind the pod on TikTok: @imwiggingoutAUDIO PRODUCTION:Madeline Joannou / Mylk MediaARTWORK: Hollie DempseyTHEME SONG: Extra Fries By The Fly Guy Five (Epidemic Sound)The content of this podcast is general and anecdotal, not professional, and intended for entertainment purposes only. This podcast should not be interpreted as advice, please refer to your own professional.We acknowledge the Traditional Custodians of the land we record on. Always was, always will be Aboriginal land.

TLDR: Work's a bit slow, ACOD and tea too!How do you navigate your parents' divorce as an adult? Is it okay to set boundaries as the child in the situation? And How do you protect your peace while supporting your parents' new era of confidence? This week, Kee and Lucy explore the trend of late-in-life divorce and that selfishness isn't always a bad thing.SUBMIT YOUR MELTDOWNTHINGS WE MENTIONED:Marriages And Divorces, AustraliaFrom Break-Up To Breakthrough: Women Aged 45-65 Are Reframing DivorceWedgwood Wonderlust Yellow Tonquin Teacup & SaucerHOSTS & PRODUCERS:Lucy Neville / @lucymnevilleKee Reece Searles / @keereeceFind the pod on Instagram: @imwiggingoutFind the pod on TikTok: @imwiggingoutAUDIO PRODUCTION:Madeline Joannou / Mylk MediaARTWORK: Hollie DempseyTHEME SONG: Extra Fries By The Fly Guy Five (Epidemic Sound)The content of this podcast is general and anecdotal, not professional, and intended for entertainment purposes only. This podcast should not be interpreted as advice, please refer to your own professional.We acknowledge the Traditional Custodians of the land we record on. Always was, always will be Aboriginal land.

TLDR: 38! Trying to celebrate! WAG wars and puffs. How do exit a competition you never entered into? Why is our natural instinct to gatekeep? And are these unspoken rules really rules to live by? This week, Kee and Lucy share their opinions on uniqueness, and their advice for letting someone else enjoy their spotlight without dimming your own.SUBMIT YOUR MELTDOWNTHINGS WE MENTIONED:The Cut: The Real Meaning of GatekeepingVOGUE: Nepo Baby, Gatekeeping, Gaslighting: The Words of the Year Were More Than Just SlangTemole Cauliflower Puff Chilli LimeHOSTS & PRODUCERS:Lucy Neville / @lucymnevilleKee Reece Searles / @keereeceFind the pod on Instagram: @imwiggingoutFind the pod on TikTok: @imwiggingoutAUDIO PRODUCTION:Madeline Joannou / Mylk MediaARTWORK: Hollie DempseyTHEME SONG: Extra Fries By The Fly Guy Five (Epidemic Sound)The content of this podcast is general and anecdotal, not professional, and intended for entertainment purposes only. This podcast should not be interpreted as advice, please refer to your own professional.We acknowledge the Traditional Custodians of the land we record on. Always was, always will be Aboriginal land.

This is a big episode wigatonis, if you need support, please contact Beyond Blue — 1300 22 4636 (24/7)TLDR: Lucy wasn't sparkly, a heavy news day every day, and second season of lols. How do we find joy in a hopeless place? How many unprecedented world events can one generation live through? And where's all the humanity gone? This week, Kee and Lucy talk through a dilemma about an increasingly divided world, and Kee shares her lived experience with casual racism as a woman of colour. SUBMIT YOUR MELTDOWNTHINGS WE MENTIONED:YoungMinds: Global issues and their impact on young peopleIrish Times: Is it any wonder Gen Z has embraced dark, gallows humour?Smiley MovementGood News MovementCory Booker InstagramJoe Daymond's Casual Racism videoThe Four SeasonsHOSTS & PRODUCERS:Lucy Neville / @lucymnevilleKee Reece Searles / @keereeceFind the pod on Instagram: @imwiggingoutFind the pod on TikTok: @imwiggingoutAUDIO PRODUCTION:Madeline Joannou / Mylk MediaARTWORK: Hollie DempseyTHEME SONG: Extra Fries By The Fly Guy Five (Epidemic Sound)The content of this podcast is general and anecdotal, not professional, and intended for entertainment purposes only. This podcast should not be interpreted as advice, please refer to your own professional.We acknowledge the Traditional Custodians of the land we record on. Always was, always will be Aboriginal land.

PANDA (Perinatal Anxiety & Depression Australia) — 1300 726 306 (Monday to Friday, 9am - 7.30pm; Saturday, 9.00am – 4pm)Beyond Blue — 1300 22 4636 (24/7) TLDR: Kee's been a busy bee, an uncertain future and a glow from within (that you can buy from the chemist) 10% of men experience postpartum depression, so why do we know so little about it? How do you support your partner through a mental health challenge? And what happens when the future you both envisioned is now up in the air? This week, Kee and Lucy talk through a dilemma about the future and how to have a conversation about having a conversation. SUBMIT YOUR MELTDOWNTHINGS WE MENTIONED:Postpartum Depression in MenNew fathers: Don't let depression overshadow the joy of fatherhoodRevlon Illuminance Highlight Powder Rose RadianceHOSTS & PRODUCERS:Lucy Neville / @lucymnevilleKee Reece Searles / @keereeceFind the pod on Instagram: @imwiggingoutFind the pod on TikTok: @imwiggingoutAUDIO PRODUCTION:Madeline Joannou / Mylk MediaARTWORK: Hollie DempseyTHEME SONG: Extra Fries By The Fly Guy Five (Epidemic Sound)The content of this podcast is general and anecdotal, not professional, and intended for entertainment purposes only. This podcast should not be interpreted as advice, please refer to your own professional.We acknowledge the Traditional Custodians of the land we record on. Always was, always will be Aboriginal land.

TLDR: Lucy's floordrobe, one more lonely girl and some real legends.Is it just me that's feeling this lonely? How do I make my friendships deeper? And does small talk always have to suck? This week, Kee and Lucy share what they've learned about loneliness and share how to be the best conversationalist in the room. SUBMIT YOUR MELTDOWNTHINGS WE MENTIONED:'It's something very private': the epidemic of loneliness that nobody wants to talk aboutI Have Good Friends, I Want Great FriendsWhy is it so difficult to make new friends as an adult?Legends - NetflixHOSTS & PRODUCERS:Lucy Neville / @lucymnevilleKee Reece Searles / @keereeceFind the pod on Instagram: @imwiggingoutFind the pod on TikTok: @imwiggingoutAUDIO PRODUCTION:Madeline Joannou / Mylk MediaARTWORK: Hollie DempseyTHEME SONG: Extra Fries By The Fly Guy Five (Epidemic Sound)The content of this podcast is general and anecdotal, not professional, and intended for entertainment purposes only. This podcast should not be interpreted as advice, please refer to your own professional.We acknowledge the Traditional Custodians of the land we record on. Always was, always will be Aboriginal land.

TLDR: Kee's verbal diarrhea, a wedding extravaganza, and a glass skin recco. Is it normal to feel jealous of other people's milestones? How do we stop comparing ourselves when comparison is all around us? And is there actually enough room for all of us? (yes) This week, Kee and Lucy share what makes them jealous and how they get tf over it. SUBMIT YOUR MELTDOWNTHINGS WE MENTIONED:Dr.Reju-All Advanced LC-Ceramide Barrier CreamHOSTS & PRODUCERS:Lucy Neville / @lucymnevilleKee Reece Searles / @keereeceFind the pod on Instagram: @imwiggingoutFind the pod on TikTok: @imwiggingoutAUDIO PRODUCTION:Madeline Joannou / Mylk MediaARTWORK: Hollie DempseyTHEME SONG: Extra Fries By The Fly Guy Five (Epidemic Sound)The content of this podcast is general and anecdotal, not professional, and intended for entertainment purposes only. This podcast should not be interpreted as advice, please refer to your own professional.We acknowledge the Traditional Custodians of the land we record on. Always was, always will be Aboriginal land.

TLDR: Lucy's type-b week, being precious, and our new favourite aristocrats.Why does it feel so embarrassing to talk about your needs? Will we ever be free from the 'cool girl' trap? And how do you have a difficult conversation about a lack of appreciation? This week, Kee and Lucy discuss the needy woman to nagging wife pipeline, and how it's all bullshit.SUBMIT YOUR MELTDOWNTHINGS WE MENTIONED:The Very Real Problem With Calling People ‘Needy'Esther Perel: Having Needs Doesn't Make You NeedyLet's Unload The Mental Load (our old ep!)Ladies Of LondonHOSTS & PRODUCERS:Lucy Neville / @lucymnevilleKee Reece Searles / @keereeceFind the pod on Instagram: @imwiggingoutFind the pod on TikTok: @imwiggingoutAUDIO PRODUCTION:Madeline Joannou / Mylk MediaARTWORK: Hollie DempseyTHEME SONG: Extra Fries By The Fly Guy Five (Epidemic Sound)The content of this podcast is general and anecdotal, not professional, and intended for entertainment purposes only. This podcast should not be interpreted as advice, please refer to your own professional.We acknowledge the Traditional Custodians of the land we record on. Always was, always will be Aboriginal land.

TLDR: Kee's sad today, what's in a wallet ,and a dancing queen!How much money does the average Australian have in savings? Is home ownership even realistic in this climate? And am I wasting my 20s saving for my future? This week, Kee and Lucy break down the pros and cons of homeownership and what stability really means. SUBMIT YOUR MELTDOWNTHINGS WE MENTIONED:Average amount Australians have stashed in savings by age revealed: '$811 to $130,000'Understanding the Average Salary in Australia: What It Means and How to Use ItNon-Negotiable Daily Dance PlaylistHOSTS & PRODUCERS:Lucy Neville / @lucymnevilleKee Reece Searles / @keereeceFind the pod on Instagram: @imwiggingoutFind the pod on TikTok: @imwiggingoutAUDIO PRODUCTION:Madeline Joannou / Mylk MediaARTWORK: Hollie DempseyTHEME SONG: Extra Fries By The Fly Guy Five (Epidemic Sound)The content of this podcast is general and anecdotal, not professional, and intended for entertainment purposes only. This podcast should not be interpreted as advice, please refer to your own professional.We acknowledge the Traditional Custodians of the land we record on. Always was, always will be Aboriginal land.

TLDR: Lucy's clunky quote, a strained relationship and hydration station. Why are sister-in-law dynamics so tricky? How do you co-exist with someone you fundamentally disagree with? And is it personal, or does it just feel personal? This week, Kee and Lucy discuss the dangers of giving your partner an ultimatum between you and their family.SUBMIT YOUR MELTDOWNTHINGS WE MENTIONED:Biosource Hydration FizzersHOSTS & PRODUCERS:Lucy Neville / @lucymnevilleKee Reece Searles / @keereeceFind the pod on Instagram: @imwiggingoutFind the pod on TikTok: @imwiggingoutAUDIO PRODUCTION:Madeline Joannou / Mylk MediaARTWORK: Hollie DempseyTHEME SONG: Extra Fries By The Fly Guy Five (Epidemic Sound)The content of this podcast is general and anecdotal, not professional, and intended for entertainment purposes only. This podcast should not be interpreted as advice, please refer to your own professional.We acknowledge the Traditional Custodians of the land we record on. Always was, always will be Aboriginal land.

TLDR: Kee misses her besties, a diet culture dilemma and a new transfer-proof mascara.How did we go from peak body positivty to the diet culture of 2026? What actually is a GLP-1? And why is there so much judgment about a personal medical decision? This week, Kee and Lucy lovingly fumble their way through an important (and imperfect) conversation.Butterfly Foundation is the national charity for anyone in Australia impacted by eating disorders and body image issues, as well as the families, friends and communities who support them. Call their National Helpline 7 days a week, 8am-midnight (AEST/AEDT) on 1800 33 4673. You can also chat online or email.SUBMIT YOUR MELTDOWNTHINGS WE MENTIONED:SMH: ‘This is the body I am meant to be in': Why body image is in the spotlightSMH: 2019 was the year of body positivity. Thanks, LizzoNYT: Postpartum Prescription of GLP-1 Drugs Has Increased Sharply, Study FindsBUTTERFLY FOUNDATION: Body NeutralityMECCA MAX Fangirl Panoramic Tubing MascaraHOSTS & PRODUCERS:Lucy Neville / @lucymnevilleKee Reece Searles / @keereeceFind the pod on Instagram: @imwiggingoutFind the pod on TikTok: @imwiggingoutAUDIO PRODUCTION:Madeline Joannou / Mylk MediaARTWORK: Hollie DempseyTHEME SONG: Extra Fries By The Fly Guy Five (Epidemic Sound)The content of this podcast is general and anecdotal, not professional, and intended for entertainment purposes only. This podcast should not be interpreted as advice, please refer to your own professional.We acknowledge the Traditional Custodians of the land we record on. Always was, always will be Aboriginal land.

TLDR: Lucy's (not) engaged! Gassing yourself up and a fresh franchise of our faves.Why does Australian humour default to self-deprecation? When does it become a lack of self-belief? And how do we gas ourselves up when it goes against everything we've learned? This week, Kee and Lucy break down a dilemma about tall poppies and self-deprication getting lost in translation.SUBMIT YOUR MELTDOWNTHINGS WE MENTIONED:Breaking down Tall Poppy Syndrome"Shivery Delicious" (w/ Nicole Kidman) | Las Culturistas with Matt Rogers and Bowen Yang Nanette, self-deprecation and when not to use itThe Right Way To Accept A ComplimentReal Housewives of Rhode IslandHOSTS & PRODUCERS:Lucy Neville / @lucymnevilleKee Reece Searles / @keereeceFind the pod on Instagram: @imwiggingoutFind the pod on TikTok: @imwiggingoutAUDIO PRODUCTION:Madeline Joannou / Mylk MediaARTWORK: Hollie DempseyTHEME SONG: Extra Fries By The Fly Guy Five (Epidemic Sound)The content of this podcast is general and anecdotal, not professional, and intended for entertainment purposes only. This podcast should not be interpreted as advice, please refer to your own professional.We acknowledge the Traditional Custodians of the land we record on. Always was, always will be Aboriginal land.

TLDR: Kee's epic long weekend (jks), a hot boyfriend, and some cute cashmere. What do beauty standards have to do with compatibility? (Nothing) How do you kick a persistent feeling of unworthiness? And how can you rewire your negative self-talk before it sabotages your relationship? This week, Kee and Lucy break down a dilemma about relationship imposter syndrome. SUBMIT YOUR MELTDOWNTHINGS WE MENTIONED:15 Ways to Overcome Imposter Syndrome in RelationshipsWhat is Relationship OCD?Hommey Cotton Cashmere SetHOSTS & PRODUCERS:Lucy Neville / @lucymnevilleKee Reece Searles / @keereeceFind the pod on Instagram: @imwiggingoutFind the pod on TikTok: @imwiggingoutAUDIO PRODUCTION:Madeline Joannou / Mylk MediaARTWORK: Hollie DempseyTHEME SONG: Extra Fries By The Fly Guy Five (Epidemic Sound)The content of this podcast is general and anecdotal, not professional, and intended for entertainment purposes only. This podcast should not be interpreted as advice, please refer to your own professional.We acknowledge the Traditional Custodians of the land we record on. Always was, always will be Aboriginal land.

TLDR: Lost balloons, wrapping it up and collective effervescence. Will having casual sex stop you from finding 'the one'? Why is there such a gendered stigma when it comes to hookup culture? And what makes for a great one night stand? This week, Kee and Lucy unpack a dilemma about having your cake and eating it too. SUBMIT YOUR MELTDOWNTHINGS WE MENTIONED:The Facts About Casual SexHOSTS & PRODUCERS:Lucy Neville / @lucymnevilleKee Reece Searles / @keereeceFind the pod on Instagram: @imwiggingoutFind the pod on TikTok: @imwiggingoutAUDIO PRODUCTION:Madeline Joannou / Mylk MediaARTWORK: Hollie DempseyTHEME SONG: Extra Fries By The Fly Guy Five (Epidemic Sound)The content of this podcast is general and anecdotal, not professional, and intended for entertainment purposes only. This podcast should not be interpreted as advice, please refer to your own professional.We acknowledge the Traditional Custodians of the land we record on. Always was, always will be Aboriginal land.

TLDR: Will #wigtok survive this? Imagining your dream life and a few good eggs.Fertility rates have been in decline since the 1960s, why are people choosing not to have kids? Is it possible to stay in a relationship when you're not sure if you want the same future? And is love going to be enough? This week, Kee and Lucy work through a tornado about one of life's biggest decisions. SUBMIT YOUR MELTDOWNTHINGS WE MENTIONED:ABC: When you want kids but your partner doesn'tLoco Love Cosmic Eggs20 Questions to discuss if you're on the fence about having childrenHOSTS & PRODUCERS:Lucy Neville / @lucymnevilleKee Reece Searles / @keereeceFind the pod on Instagram: @imwiggingoutFind the pod on TikTok: @imwiggingoutAUDIO PRODUCTION:Madeline Joannou / Mylk MediaARTWORK: Hollie DempseyTHEME SONG: Extra Fries By The Fly Guy Five (Epidemic Sound)The content of this podcast is general and anecdotal, not professional, and intended for entertainment purposes only. This podcast should not be interpreted as advice, please refer to your own professional.We acknowledge the Traditional Custodians of the land we record on. Always was, always will be Aboriginal land.

TLDR: Lucy's crying, injecting joy, and a mild secret sauce. Is there ever a perfect moment to let joy in? What is the best way to show up for your friend experiencing loss? And should we stop waiting to feel like 'ourselves' again? This week, Kee and Lucy unpack an emotional dilemma about love and loss. *This week's dilemma touches on miscarriage and grief. The Pink Elephants Pregnancy Loss Helpline, delivered by PANDA, provides free, specialised support for anyone affected by miscarriage or early pregnancy loss. You can contact them on 1300 726 306. SUBMIT YOUR MELTDOWNTHINGS WE MENTIONED:Tabasco Green Pepper Mild SauceHOSTS & PRODUCERS:Lucy Neville / @lucymnevilleKee Reece Searles / @keereeceFind the pod on Instagram: @imwiggingoutFind the pod on TikTok: @imwiggingoutAUDIO PRODUCTION:Madeline Joannou / Mylk MediaARTWORK: Hollie DempseyTHEME SONG: Extra Fries By The Fly Guy Five (Epidemic Sound)The content of this podcast is general and anecdotal, not professional, and intended for entertainment purposes only. This podcast should not be interpreted as advice, please refer to your own professional.We acknowledge the Traditional Custodians of the land we record on. Always was, always will be Aboriginal land.

TLDR: Brave in the sack, being the glue, and a remedy for dopamine addiction. Why do so many eldest daughters move overseas? Whose responsibility is it to manage a family? And are you drifting apart or is it just growing up? This week, Kee and Lucy work through a dilemma about the guilt of moving away when you're "the glue" that holds the family together. SUBMIT YOUR MELTDOWNTHINGS WE MENTIONED:Eldest Daughter Syndrome and the weight of managing expectationsGoodLocdCharly's TikTokHOSTS & PRODUCERS:Lucy Neville / @lucymnevilleKee Reece Searles / @keereeceFind the pod on Instagram: @imwiggingoutFind the pod on TikTok: @imwiggingoutAUDIO PRODUCTION:Madeline Joannou / Mylk MediaARTWORK: Hollie DempseyTHEME SONG: Extra Fries By The Fly Guy Five (Epidemic Sound)The content of this podcast is general and anecdotal, not professional, and intended for entertainment purposes only. This podcast should not be interpreted as advice, please refer to your own professional.We acknowledge the Traditional Custodians of the land we record on. Always was, always will be Aboriginal land.

TLDR: Lucy loves a rule, the young people are staying home, and a good hang.Did you know that almost half of Gen Z women are living at home with their parents? Do the pros outweigh the cons when it comes to moving out? And is renting really a waste of money? This week, Kee and Lucy unpack a dilemma about timelines and the fear of 'missing out on life'.SUBMIT YOUR MELTDOWNTHINGS WE MENTIONED:ABC: Young people staying at home longer, chipping in with household costs and chores.HOSTS & PRODUCERS:Lucy Neville / @lucymnevilleKee Reece Searles / @keereeceFind the pod on Instagram: @imwiggingoutFind the pod on TikTok: @imwiggingoutAUDIO PRODUCTION:Madeline Joannou / Mylk MediaARTWORK: Hollie DempseyTHEME SONG: Extra Fries By The Fly Guy Five (Epidemic Sound)The content of this podcast is general and anecdotal, not professional, and intended for entertainment purposes only. This podcast should not be interpreted as advice, please refer to your own professional.We acknowledge the Traditional Custodians of the land we record on. Always was, always will be Aboriginal land.

TLDR: Sober Kee, fantasizing about freelancing, and hot girls have hobbies. When is the right time to take a leap of faith on your side-hustle? Are there periods of your life where you have to sideline your passions? And what is being freelance actually like? This week, Kee and Lucy work through a dilemma about the realities of sacrificing a 'safe' job for your dream. SUBMIT YOUR MELTDOWNTHINGS WE MENTIONED:Our Irish Dancing lol xxHOSTS & PRODUCERS:Lucy Neville / @lucymnevilleKee Reece Searles / @keereeceFind the pod on Instagram: @imwiggingoutFind the pod on TikTok: @imwiggingoutAUDIO PRODUCTION:Madeline Joannou / Mylk MediaARTWORK: Hollie DempseyTHEME SONG: Extra Fries By The Fly Guy Five (Epidemic Sound)The content of this podcast is general and anecdotal, not professional, and intended for entertainment purposes only. This podcast should not be interpreted as advice, please refer to your own professional.We acknowledge the Traditional Custodians of the land we record on. Always was, always will be Aboriginal land.

TLDR: current affairs, the perfect man (?), and a prehistoric snack. What happens when 'the one' stops feeling like 'the one'? Is the grass always greener? And when should we just listen to our gut? This week, Kee and Lucy dissect a dilemma about a long-term relationship that's perfect on paper, but maybe not for a lifetime.SUBMIT YOUR MELTDOWNTHINGS WE MENTIONED:What is ‘the ick'? A psychological scientist explains this TikTok trendWorried You Have Engagement Anxiety? Here's How to Handle ItEngagement Anxiety Dismantled: The Grass Is Always Greener SyndromeHOSTS & PRODUCERS:Lucy Neville / @lucymnevilleKee Reece Searles / @keereeceFind the pod on Instagram: @imwiggingoutFind the pod on TikTok: @imwiggingoutAUDIO PRODUCTION:Madeline Joannou / Mylk MediaARTWORK: Hollie DempseyTHEME SONG: Extra Fries By The Fly Guy Five (Epidemic Sound)The content of this podcast is general and anecdotal, not professional, and intended for entertainment purposes only. This podcast should not be interpreted as advice, please refer to your own professional.We acknowledge the Traditional Custodians of the land we record on. Always was, always will be Aboriginal land.

TLDR: Kee's got Influencer's Block, what's in a name, and something to do with your hands. Why are more and more women keeping their surnames? Should we value tradition over contribution? And why do people feel such entitlement when it comes to naming a baby? This week, Kee and Lucy get into a juicy dilemma about 'naming rights' and big egos.SUBMIT YOUR MELTDOWNTHINGS WE MENTIONED:Stitched Up KitsHOSTS & PRODUCERS:Lucy Neville / @lucymnevilleKee Reece Searles / @keereeceFind the pod on Instagram: @imwiggingoutFind the pod on TikTok: @imwiggingoutAUDIO PRODUCTION:Madeline Joannou / Mylk MediaARTWORK: Hollie DempseyTHEME SONG: Extra Fries By The Fly Guy Five (Epidemic Sound)The content of this podcast is general and anecdotal, not professional, and intended for entertainment purposes only. This podcast should not be interpreted as advice, please refer to your own professional.We acknowledge the Traditional Custodians of the land we record on. Always was, always will be Aboriginal land.

TLDR: Highs and wigs, revisiting our 2025 feelings, and the best show on television. How was Kee's maternity leave? Where in the world did Lucy go? And what's so good about the Real Housewives of Salt Lake City anyway? This week, Kee and Lucy get you up to speed on the last six months and the feelings they're carrying into 2026. SUBMIT YOUR MELTDOWNTHINGS WE MENTIONED:The Real Housewives of Salt Lake CityHOSTS & PRODUCERS:Lucy Neville / @lucymnevilleKee Reece Searles / @keereeceFind the pod on Instagram: @imwiggingoutFind the pod on TikTok: @imwiggingoutAUDIO PRODUCTION:Madeline Joannou / Mylk MediaARTWORK: Hollie DempseyTHEME SONG: Extra Fries By The Fly Guy Five (Epidemic Sound)The content of this podcast is general and anecdotal, not professional, and intended for entertainment purposes only. This podcast should not be interpreted as advice, please refer to your own professional.We acknowledge the Traditional Custodians of the land we record on. Always was, always will be Aboriginal land.

*WE LET CHATGPT CHOOSE OUR TITLE THIS WEEK CYATLDR: A siesta of sorts, AI arguments, and WTF to do with your old linen. When did we start outsourcing our emotional labour to ChatGPT? Would you be offended if your partner introduced AI into your arguments? And what happened to having a think? This week, Kee and Lucy unpack a dilemma about AI interference in human relationships, and where they draw the line. THINGS WE MENTIONED:What Happened To Having A Think? TikTokNagi's Chicken Noodle SoupHuffpost: Couples Are Using ChatGPT To Resolve Arguments. Is That Lazy Or Brilliant?New York Post: Gen Z turning to AI to do their dating dirty work — breakup texts and apologiesBuild A Connection With Your Daughter Insta ReelSUBMIT YOUR MELTDOWNHOSTS & PRODUCERS:Lucy Neville / @lucymnevilleKee Reece Searles / @keereeceAUDIO PRODUCTION:Madeline Joannou - Mylk MediaARTWORK: Hollie DempseyTHEME SONG: Extra Fries By The Fly Guy Five (Epidemic Sound)The content of this podcast is general and anecdotal, not professional, and intended for entertainment purposes only.We acknowledge the Gadigal people of the Eora Nation, the Traditional Custodians of the land we record on, and pay our respects to their Elders past and present.

TLDR: Lucy's on a break, drugs for good, and personal boundaries actually work (shocking). Why do we look at physical health differently from mental health? How can we undo our internalised shame when it comes to antidepressants? And where does that stigma even come from? This week, Lucy and Kee share their experiences with medication for mental health.SUBMIT YOUR MELTDOWNHOSTS & PRODUCERS:Lucy Neville / @lucymnevilleKee Reece Searles / @keereeceAUDIO PRODUCTION:Madeline Joannou - Mylk MediaARTWORK: Hollie DempseyTHEME SONG: Extra Fries By The Fly Guy Five (Epidemic Sound)The content of this podcast is general and anecdotal, not professional, and intended for entertainment purposes only.We acknowledge the Gadigal people of the Eora Nation, the Traditional Custodians of the land we record on, and pay our respects to their Elders past and present.

TLDR: A friendship hiatus, no phones in the gym, and a perfect sequel.Should we expect to be camera-ready every time we leave the house? When did big life events turn into "great content"? And why don't we think to ask before hitting record? This week, Lucy and Kee share how they consciously create content and the simplest way to set a boundary. SUBMIT YOUR MELTDOWNTHINGS WE MENTIONED:Freakier FridayLindsay Lohan + Jamie Lee Curtis SpeechHOSTS & PRODUCERS:Lucy Neville / @lucymnevilleKee Reece Searles / @keereeceAUDIO PRODUCTION:Madeline Joannou - Mylk MediaARTWORK: Hollie DempseyTHEME SONG: Extra Fries By The Fly Guy Five (Epidemic Sound)The content of this podcast is general and anecdotal, not professional, and intended for entertainment purposes only.We acknowledge the Gadigal people of the Eora Nation, the Traditional Custodians of the land we record on, and pay our respects to their Elders past and present.

TLDR: Kee's in limbo, casual sex...hold the shame, and the book Lucy didn't quite finish in time. Why do we celebrate men for having casual sex but shame women for doing the same? Is it even possible to untangle all of our internalised misogyny? And why should we apologise for exploring our sexuality? This week, Lucy and Kee compare the strides we've made towards sex positivity with the deep-seeded shame we all feel about it.SUBMIT YOUR MELTDOWNTHINGS WE MENTIONED:LBDO VibratorGreat Big Beautiful Life by Emily HenryHOSTS & PRODUCERS:Lucy Neville / @lucymnevilleKee Reece Searles / @keereeceAUDIO PRODUCTION:Madeline Joannou - Mylk MediaARTWORK: Hollie DempseyTHEME SONG: Extra Fries By The Fly Guy Five (Epidemic Sound)The content of this podcast is general and anecdotal, not professional, and intended for entertainment purposes only.We acknowledge the Gadigal people of the Eora Nation, the Traditional Custodians of the land we record on, and pay our respects to their Elders past and present.

I'm Glowing Out!TLDR: A lippy for good, mirror mirror on the wall (f**k you), and a new version of an old fave.Has seeing yourself in a mirror ever ruined your day? Why do we see ourselves so differently than our friends do? And is it possible that we spend too much time in selfie-mode? This month, Lucy and Kee reflect on their own relationships with self-perception, and remind us that we're not one single image - we're an experience. WHAT SHOULD WE (BEAUTY) BREAKDOWN?THINGS WE MENTIONED:Avi's VideoNYT: Mirrors don't lie. Mislead? Oh, yes.Revlon Super Lustrous Glass Shine (Nude Illuminator)Tarte Shape Tape Blur Concealer StickAzclear Medicated LotionHOSTS & PRODUCERS:Lucy Neville / @lucymnevilleKee Reece Searles / @keereeceAUDIO PRODUCTION: Madeline Joannou - Mylk MediaARTWORK: Hollie DempseyTHEME SONG: Where to Next By Ritchie Everett(Epidemic Sound)*affiliate linkThe content of this podcast is general and anecdotal, not professional, and intended for entertainment purposes only. We are not suggesting that any person mentioned in this episode has had cosmetic surgery or treatments outside of what they've publicly shared. We work in the beauty space, sometimes in a paid capacity with brands, and some products that we review may have been sent as PR/gifted but all opinions are our own. We acknowledge the Gadigal people of the Eora Nation, the Traditional Custodians of the land we record on, and pay our respects to their Elders past and present.

TLDR: Something's in retrograde, micro weddings with macro drama, and a satisfying scroll. Why are so many people choosing elopement over the big white wedding? How do you cull the guestlist to keep your big day drama free? And what even are the rules for a modern wedding? This week, Lucy and Kee say "I do" to you do you. SUBMIT YOUR MELTDOWNTHINGS WE MENTIONED:Hong Jie CleaningVOGUE: Alex Davidson's WeddingHOSTS & PRODUCERS:Lucy Neville / @lucymnevilleKee Reece Searles / @keereeceAUDIO PRODUCTION:Madeline Joannou - Mylk MediaARTWORK: Hollie DempseyTHEME SONG: Extra Fries By The Fly Guy Five (Epidemic Sound)The content of this podcast is general and anecdotal, not professional, and intended for entertainment purposes only.We acknowledge the Gadigal people of the Eora Nation, the Traditional Custodians of the land we record on, and pay our respects to their Elders past and present.

TLDR: Kee's camping crisis, friendships that make you feel icky, and coke double zero.Is there a worse feeling than being added to a group chat that you know is about to drain your bank account? How do you tell your friends you can't keep up without seeing yourself out? And is it important to show up even when it's hard? This week, Lucy and Kee discuss the importance of having a village that doesn't leave your cup feeling empty. SUBMIT YOUR MELTDOWNTHINGS WE MENTIONED:Coca-Cola Zero Sugar Caffeine FreeHOSTS & PRODUCERS:Lucy Neville / @lucymnevilleKee Reece Searles / @keereeceAUDIO PRODUCTION:Madeline Joannou - Mylk MediaARTWORK: Hollie DempseyTHEME SONG: Extra Fries By The Fly Guy Five (Epidemic Sound)The content of this podcast is general and anecdotal, not professional, and intended for entertainment purposes only.We acknowledge the Gadigal people of the Eora Nation, the Traditional Custodians of the land we record on, and pay our respects to their Elders past and present.

TLDR: Maisie's down bad, first love vs. true love, and a hearty salad. Is it fair to compare long term relationships to your first love? Do we just love the thrill of the chase? And what does healthy love really feel like? This week, Lucy and Kee revisit their first loves and debate the difference between lust and love.SUBMIT YOUR MELTDOWNTHINGS WE MENTIONED:RecipeTin Eats Wild Rice SaladLucy's Skateboard (jks)HOSTS & PRODUCERS:Lucy Neville / @lucymnevilleKee Reece Searles / @keereeceAUDIO PRODUCTION:Madeline Joannou - Mylk MediaARTWORK: Hollie DempseyTHEME SONG: Extra Fries By The Fly Guy Five (Epidemic Sound)The content of this podcast is general and anecdotal, not professional, and intended for entertainment purposes only.We acknowledge the Gadigal people of the Eora Nation, the Traditional Custodians of the land we record on, and pay our respects to their Elders past and present.

TLDR: Kee's birthday blues, being a better friend, and Lucy is still dehydrated. Why do people in relationships insist on talking about their single friend's dating lives? Who says people in relationships are more qualified to give dating advice anyway? And how can we make sure we're checking in without overstepping? This week, Lucy and Kee unpack a thought starter from an anon who's tired of her dating life being the topic of the group chat. SUBMIT YOUR MELTDOWNTHINGS WE MENTIONED:The Beauty Chef Collagen BoostHOSTS & PRODUCERS:Lucy Neville / @lucymnevilleKee Reece Searles / @keereeceAUDIO PRODUCTION:Madeline Joannou - Mylk MediaARTWORK: Hollie DempseyTHEME SONG: Extra Fries By The Fly Guy Five (Epidemic Sound)The content of this podcast is general and anecdotal, not professional, and intended for entertainment purposes only.We acknowledge the Gadigal people of the Eora Nation, the Traditional Custodians of the land we record on, and pay our respects to their Elders past and present.

GET YOUR MERCH!TLDR: Lucy got punked, how to never go out of style and five seasons of British goodness. How do you pull yourself out of a style rut without spending all your money? What's so wrong with 'a uniform' anyway? And what does "flattering" even mean? This week, Lucy and Kee share their journeys with personal style and their tips for finding outfits that feel like 'you'. SUBMIT YOUR MELTDOWNTHINGS WE MENTIONED:Eat Sleep Repeat (Kee's other podcast)BrassicAllison Bornstein's Three Word MethodTwo Broke Chicks PodcastHOSTS & PRODUCERS:Lucy Neville / @lucymnevilleKee Reece Searles / @keereeceAUDIO PRODUCTION:Madeline Joannou - Mylk MediaARTWORK: Hollie DempseyTHEME SONG: Extra Fries By The Fly Guy Five (Epidemic Sound)The content of this podcast is general and anecdotal, not professional, and intended for entertainment purposes only.We acknowledge the Gadigal people of the Eora Nation, the Traditional Custodians of the land we record on, and pay our respects to their Elders past and present.

I'm Glowing Out!TLDR: Kee's miracle cream, celebs are spilling their CCs, and reccos for your dry faces.Why did Kylie Jenner's recent 'boob job' comment go so viral? Is surgery transparency good or bad for women? And what does that mean for the culture when celebrities share their surgery specifics? This month, Lucy and Kee push back on the double standards when it comes to "good" vs "bad" cosmetic surgery.WHAT SHOULD WE (BEAUTY) BREAKDOWN?THINGS WE MENTIONED:Rachel Leary's TikTokRicki Lake on Watch What Happens LiveDr Garth Fisher's TikTokYouth To The People Superberry Hydrate + Glow Dream MaskBUBBLE Power Wave MoisturiserHOSTS & PRODUCERS:Lucy Neville / @lucymnevilleKee Reece Searles / @keereeceAUDIO PRODUCTION: Madeline Joannou - Mylk MediaARTWORK: Hollie DempseyTHEME SONG: Where to Next By Ritchie Everett(Epidemic Sound)*affiliate linkThe content of this podcast is general and anecdotal, not professional, and intended for entertainment purposes only. We are not suggesting that any person mentioned in this episode has had cosmetic surgery or treatments outside of what they've publicly shared. We work in the beauty space, sometimes in a paid capacity with brands, and some products that we review may have been sent as PR/gifted but all opinions are our own. We acknowledge the Gadigal people of the Eora Nation, the Traditional Custodians of the land we record on, and pay our respects to their Elders past and present.

TLDR: Kee's knight in shining lycra, paranormal activity, and bestie, you better walk. How do you cope with rejection when you never even got rejected? Is it too much to ask that we date with decency? And no, you didn't imagine that connection. This week, Lucy and Kee share exactly how to let someone down, gently.BIG thanks to our sponsor, Charitabl. From the 22nd - 29th of June, donate $5 to your favourite charity and go in the draw to win Bose Headphones, a Hommey Robe, a Kodak film camera + more great prizes. Download Charitabl. from the App Store or Google Play today! *Open to Australian residents only, Must be 18+, Full T&Cs can be read on charitabl.orgSUBMIT YOUR MELTDOWNTHINGS WE MENTIONED:OUR MERCH IS AVAILABLE FOR PRE-ORDER ON SUNDAY 29TH! We'll pop the link in here when it's live.We forgot to talk about this lol. But we really liked this article! Confessions of a GhostTinx's Anti-Ghosting ScriptHOSTS & PRODUCERS:Lucy Neville / @lucymnevilleKee Reece Searles / @keereeceAUDIO PRODUCTION:Madeline Joannou - Mylk MediaARTWORK: Hollie DempseyTHEME SONG: Extra Fries By The Fly Guy Five (Epidemic Sound)The content of this podcast is general and anecdotal, not professional, and intended for entertainment purposes only.We acknowledge the Gadigal people of the Eora Nation, the Traditional Custodians of the land we record on, and pay our respects to their Elders past and present.

TLDR: Lucy's candle nemesis, a curious letter, and a pod Kee loves.How do you respond when your “no-contact” ex reaches out? How many second chances does one person deserve? And are apologies sometimes self-serving? This week, Lucy and Kee weigh up the pros and cons of letting someone back into your life.SUBMIT YOUR MELTDOWNTHINGS WE MENTIONED:Las CulturistasHOSTS & PRODUCERS:Lucy Neville / @lucymnevilleKee Reece Searles / @keereeceAUDIO PRODUCTION:Madeline Joannou - Mylk MediaARTWORK: Hollie DempseyTHEME SONG: Extra Fries By The Fly Guy Five (Epidemic Sound)The content of this podcast is general and anecdotal, not professional, and intended for entertainment purposes only.We acknowledge the Gadigal people of the Eora Nation, the Traditional Custodians of the land we record on, and pay our respects to their Elders past and present.

TLDR: Kee's bowlo drama, how to live with regret, and a queer coming-of-age comedy. Why do our worst decisions keep us up at night? Can you forget without forgiveness? And how do you come to terms with being the villain in someone else's story? This week, Lucy and Kee share the things they'd do differently if they had their time over, and the lessons they've found within their regrets.SUBMIT YOUR MELTDOWNTHINGS WE MENTIONED:Overcompensating on Prime VideoHOSTS & PRODUCERS:Lucy Neville / @lucymnevilleKee Reece Searles / @keereeceAUDIO PRODUCTION:Madeline Joannou - Mylk MediaARTWORK: Hollie DempseyTHEME SONG: Extra Fries By The Fly Guy Five (Epidemic Sound)The content of this podcast is general and anecdotal, not professional, and intended for entertainment purposes only.We acknowledge the Gadigal people of the Eora Nation, the Traditional Custodians of the land we record on, and pay our respects to their Elders past and present.

TLDR: Lucy's new meds (again), being destined for a bigger life, and nonna's lasagne.We've been taught that parenthood will complete us, but what if it's not enough? Is it possible for a relationship to survive when you have mismatched ambition? And what if you regret having kids? This week, Lucy and Kee unpack a postpartum dilemma about family, career, love and regret. SUBMIT YOUR MELTDOWNTHINGS WE MENTIONED:The Parents Who Regret Having Childrennoochy mealsHOSTS & PRODUCERS:Lucy Neville / @lucymnevilleKee Reece Searles / @keereeceAUDIO PRODUCTION:Madeline Joannou - Mylk MediaARTWORK: Hollie DempseyTHEME SONG: Extra Fries By The Fly Guy Five (Epidemic Sound)The content of this podcast is general and anecdotal, not professional, and intended for entertainment purposes only.We acknowledge the Gadigal people of the Eora Nation, the Traditional Custodians of the land we record on, and pay our respects to their Elders past and present.

I'm Glowing Out!TLDR: Lucy's favourite facial, imperfect teeth are back, and two budget-friendly recommendations. Why are we all so grateful for Aimee Lou Wood's teeth? When did everyone on TV start sharing a smile? And is it wrong to want to change your own? This month, Lucy and Kee interrogate Hollywood's obsession with perfect teeth, and celebrate the celebrities that are pushing back.WHAT SHOULD WE (BEAUTY) BREAKDOWN?THINGS WE MENTIONED:Medik8 Clinic LocatorMedik8 Crystal Retinal*FENN PaddingtonAurelia St Clair's TikToke.l.f. Cream Glide Lip Liner in Dark CocoaSally Hansen Insta Dri Anti Chip Top CoatHOSTS & PRODUCERS:Lucy Neville / @lucymnevilleKee Reece Searles / @keereeceAUDIO PRODUCTION: Madeline Joannou - Mylk MediaARTWORK: Hollie DempseyTHEME SONG: Where to Next By Ritchie Everett(Epidemic Sound)*affiliate linkThe content of this podcast is general and anecdotal, not professional, and intended for entertainment purposes only. This podcast should not be interpreted as medical advice, please refer to your own practitioner. We work in the beauty industry, sometimes in a paid capacity with brands, and some products that we review may have been sent as PR/gifted but all opinions are our own. We acknowledge the Gadigal people of the Eora Nation, the Traditional Custodians of the land we record on, and pay our respects to their Elders past and present.

TLDR: Kee's (fairy) Ballerina, an unfortunate association, and three words to help you get dressed.Can you stay friends with someone who is a reminder of the worst thing that's ever happened to you? Why is it so tempting to leave everything behind and start over? And is it possible to separate the friendship from the trauma? This week, Lucy and Kee suggest strategies that just might save a friendship. SUBMIT YOUR MELTDOWNTHINGS WE MENTIONED:blueknot: Trauma, Triggers And FlashbacksAllison Bornstein's Three Word MethodHOSTS & PRODUCERS:Lucy Neville / @lucymnevilleKee Reece Searles / @keereeceAUDIO PRODUCTION:Madeline Joannou - Mylk MediaARTWORK: Hollie DempseyTHEME SONG: Extra Fries By The Fly Guy Five (Epidemic Sound)The content of this podcast is general and anecdotal, not professional, and intended for entertainment purposes only.We acknowledge the Gadigal people of the Eora Nation, the Traditional Custodians of the land we record on, and pay our respects to their Elders past and present.

TLDR: Lucy's new meds, reintroductions to old friends, and Kee has a new assistant.You hear the words 'High School Reunion...are you excited or panicked? Why do our achievements never feel enough? And should the person you were at school determine the person you are today? This week, Lucy and Kee reminisce on their glory days (jokes xx) and break down why high school reunions are so divisive. SUBMIT YOUR MELTDOWNTHINGS WE MENTIONED:What Does a Developmental Psychologist See in a 40th Class Reunion?HOSTS & PRODUCERS:Lucy Neville / @lucymnevilleKee Reece Searles / @keereeceAUDIO PRODUCTION:Madeline Joannou - Mylk MediaARTWORK: Hollie DempseyTHEME SONG: Extra Fries By The Fly Guy Five (Epidemic Sound)The content of this podcast is general and anecdotal, not professional, and intended for entertainment purposes only.We acknowledge the Gadigal people of the Eora Nation, the Traditional Custodians of the land we record on, and pay our respects to their Elders past and present.