I'm Wigging Out

HUGE thank you to our sponsor, Bed Threads. TLDR: Kee's crisis of confidence, working with an ex, and pen & paper.Should HR be privy to your former flames? Is it even possible to work peacefully alongside an ex (p.s he sucks)? And is the risk of voicing your discomfort worth the reward? This week, Lucy and Kee peel back the layers of a complicated workplace dynamic.⁠⁠⁠⁠⁠⁠⁠⁠SUBMIT YOUR MELTDOWN⁠⁠⁠⁠⁠⁠⁠⁠THINGS WE MENTIONED:The Authority Gap: Why Women Are Still Taken Less Seriously Than MenOur New Year EpisodeOur Bed Threads article!HOSTS & PRODUCERS:Lucy Neville / ⁠⁠⁠⁠⁠⁠⁠⁠@lucymneville⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kee Reece Searles / ⁠⁠⁠⁠⁠⁠⁠⁠@keereece⁠⁠⁠⁠⁠⁠⁠⁠AUDIO PRODUCTION:Madeline Joannou - ⁠⁠⁠⁠⁠⁠⁠Mylk Media⁠⁠⁠⁠⁠⁠⁠ARTWORK: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Hollie Dempsey⁠⁠⁠⁠⁠⁠⁠⁠THEME SONG: Extra Fries By The Fly Guy Five (⁠⁠⁠⁠⁠⁠⁠⁠Epidemic Sound⁠⁠⁠⁠⁠⁠⁠⁠)The content of this podcast is general and anecdotal, not professional, and intended for entertainment purposes only.We acknowledge the Gadigal people of the Eora Nation, the Traditional Custodians of the land we record on, and pay our respects to their Elders past and present.

TLDR: Lucy's sexy polaroids, first times, and a fun drink.Are there unspoken rules when it comes to dating? Does 'taking it slow' jeopardise a potential relationship? (...no) And should you tell someone that it's your first time? This week, Lucy and Kee remind you that dating is not something that is happening TO you, it's happening BECAUSE of you.⁠⁠⁠⁠⁠⁠⁠SUBMIT YOUR MELTDOWN⁠⁠⁠⁠⁠⁠⁠THINGS WE MENTIONED:StrangeLove SodaHOSTS & PRODUCERS:Lucy Neville / ⁠⁠⁠⁠⁠⁠⁠@lucymneville⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kee Reece Searles / ⁠⁠⁠⁠⁠⁠⁠@keereece⁠⁠⁠⁠⁠⁠⁠AUDIO PRODUCTION:Madeline Joannou - ⁠⁠⁠⁠⁠⁠Mylk Media⁠⁠⁠⁠⁠⁠ARTWORK: ⁠⁠⁠⁠⁠⁠⁠Hollie Dempsey⁠⁠⁠⁠⁠⁠⁠THEME SONG: Extra Fries By The Fly Guy Five (⁠⁠⁠⁠⁠⁠⁠Epidemic Sound⁠⁠⁠⁠⁠⁠⁠)The content of this podcast is general and anecdotal, not professional, and intended for entertainment purposes only.We acknowledge the Gadigal people of the Eora Nation, the Traditional Custodians of the land we record on, and pay our respects to their Elders past and present.

I'm Glowing Out!TLDR: Haus Labs is in the house, stinking up a plane, and Kee found her face oil.Are expensive cleansers a waste of money? Does under eye concealer actually make you more refreshed? And is it a crime to wear Ariana Grande Cloud on a long haul? (yes) Welcome to our unpopular beauty opinions. This month, Lucy and Kee review Haus Labs' best selling products and share which ones live up to the hype.ora. ⁠⁠⁠⁠⁠WHAT SHOULD WE (BEAUTY) BREAKDOWN?⁠⁠⁠⁠⁠THINGS WE MENTIONED:Haus Labs:Triclone Skin Tech Foundation*Triclone Skin Tech Concealer*Colour Fuse Powder Blush*PHD Hybrid Lip Glaze*Bio-Radiant Glassy Balm Highlighter Stick*Fenty Skin Plush Puddin' Intensive Recovery Mask*Go-To Skincare Clarifying Face Hero*Real Techniques Concealer BrushBUBBLE First Class Oil CleanserBioderma Sensibio Micellar Cleansing OilSkinstitut Gentle CleanserThe Myth of Preventative BotoxWhy Preventative Botox Injections Could Be Aging YouI'm Glowing Out: What Does A 30 Year Old Even Look Like?HOSTS & PRODUCERS:Lucy Neville / ⁠⁠⁠⁠⁠@lucymneville⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kee Reece Searles / ⁠⁠⁠⁠⁠@keereece⁠⁠⁠⁠⁠AUDIO PRODUCTION: Madeline Joannou - ⁠⁠⁠⁠Mylk Media⁠⁠⁠⁠ARTWORK: ⁠⁠⁠⁠⁠Hollie Dempsey⁠⁠⁠⁠⁠THEME SONG: Where to Next By Ritchie Everett(⁠⁠⁠⁠⁠Epidemic Sound⁠⁠⁠⁠⁠)*affiliate linkThe content of this podcast is general and anecdotal, not professional, and intended for entertainment purposes only. This podcast should not be interpreted as medical advice, please refer to your own practitioner. We work in the beauty industry, sometimes in a paid capacity with brands, and some products that we review may have been sent as PR/gifted but all opinions are our own. We acknowledge the Gadigal people of the Eora Nation, the Traditional Custodians of the land we record on, and pay our respects to their Elders past and present.

TLDR: Kee's identity crisis, friendships beyond the surface, and tiny apple crumbles.When is the right time to be vulnerable with a new friend? What's the recipe for turning good friendships into great ones? And if you don't have a 'best friend', are you doing something wrong? This week, Lucy and Kee reflect on their newer, deeper friendships, and share their winning formula to finding your BFFL. ⁠⁠⁠⁠⁠⁠⁠⁠SUBMIT YOUR MELTDOWN⁠⁠⁠⁠⁠⁠⁠⁠THINGS WE MENTIONED:Why is it so difficult to make new friends as an adult?RecipeTin Eats Apple CrumbleHOSTS & PRODUCERS:Lucy Neville / ⁠⁠⁠⁠⁠⁠⁠⁠@lucymneville⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kee Reece Searles / ⁠⁠⁠⁠⁠⁠⁠⁠@keereece⁠⁠⁠⁠⁠⁠⁠⁠AUDIO PRODUCTION:Madeline Joannou - ⁠⁠⁠⁠⁠⁠⁠Mylk Media⁠⁠⁠⁠⁠⁠⁠ARTWORK: ⁠⁠⁠⁠⁠⁠⁠⁠Hollie Dempsey⁠⁠⁠⁠⁠⁠⁠⁠THEME SONG: Extra Fries By The Fly Guy Five (⁠⁠⁠⁠⁠⁠⁠⁠Epidemic Sound⁠⁠⁠⁠⁠⁠⁠⁠)The content of this podcast is general and anecdotal, not professional, and intended for entertainment purposes only.We acknowledge the Gadigal people of the Eora Nation, the Traditional Custodians of the land we record on, and pay our respects to their Elders past and present.

TLDR: Lucy's cleavage conundrum, crying in the work bathroom, and dinner from the ladies.Have you ever quit a job and instantly regretted it? How do you explain a short stint on your resume? And can you use job hopping to get ahead? This week, Kee and Lucy downgrade a career-related tornado and revisit the wisdom from their very first episode, WTF Am I Doing With My Career?⁠⁠⁠⁠⁠⁠⁠SUBMIT YOUR MELTDOWN⁠⁠⁠⁠⁠⁠⁠THINGS WE MENTIONED:Why Job Hopping Is Going To Continue For The Foreseeable FutureThe Dinner LadiesHOSTS & PRODUCERS:Lucy Neville / ⁠⁠⁠⁠⁠⁠⁠@lucymneville⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kee Reece Searles / ⁠⁠⁠⁠⁠⁠⁠@keereece⁠⁠⁠⁠⁠⁠⁠AUDIO PRODUCTION:Madeline Joannou - ⁠⁠⁠⁠⁠⁠Mylk Media⁠⁠⁠⁠⁠⁠ARTWORK: ⁠⁠⁠⁠⁠⁠⁠Hollie Dempsey⁠⁠⁠⁠⁠⁠⁠THEME SONG: Extra Fries By The Fly Guy Five (⁠⁠⁠⁠⁠⁠⁠Epidemic Sound⁠⁠⁠⁠⁠⁠⁠)The content of this podcast is general and anecdotal, not professional, and intended for entertainment purposes only.We acknowledge the Gadigal people of the Eora Nation, the Traditional Custodians of the land we record on, and pay our respects to their Elders past and present.

TLDR: Kee almost ripped up a rocket, an uninvited visitor, and...dragons.How close is too close when it comes to family? If you're beefing with your partner's parents, whose job is it to set the boundary? And why does "wearing the pants" feel so loaded? This week, Kee and Lucy share their wisdom when it comes to navigating relationships with in-laws.⁠⁠⁠⁠⁠⁠⁠⁠SUBMIT YOUR MELTDOWN⁠⁠⁠⁠⁠⁠⁠⁠THINGS WE MENTIONED:Fourth Wing by Rebecca YarrosHOSTS & PRODUCERS:Lucy Neville / ⁠⁠⁠⁠⁠⁠⁠⁠@lucymneville⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kee Reece Searles / ⁠⁠⁠⁠⁠⁠⁠⁠@keereece⁠⁠⁠⁠⁠⁠⁠⁠AUDIO PRODUCTION:Madeline Joannou - ⁠⁠⁠⁠⁠⁠⁠Mylk Media⁠⁠⁠⁠⁠⁠⁠ARTWORK: ⁠⁠⁠⁠⁠⁠⁠⁠Hollie Dempsey⁠⁠⁠⁠⁠⁠⁠⁠THEME SONG: Extra Fries By The Fly Guy Five (⁠⁠⁠⁠⁠⁠⁠⁠Epidemic Sound⁠⁠⁠⁠⁠⁠⁠⁠)The content of this podcast is general and anecdotal, not professional, and intended for entertainment purposes only.We acknowledge the Gadigal people of the Eora Nation, the Traditional Custodians of the land we record on, and pay our respects to their Elders past and present.

TLDR: Kee's puffy nudes, the worst lunchbox of all time, and a bundle of pure joy.Would you ask your best friend to be your birth partner? And what if your bestie asked you...would you say yes? This week, Kee and Lucy share all the wigs they had during Kee's labour and delivery, and the experience that changed their friendship forever. ⁠⁠⁠⁠⁠⁠SUBMIT YOUR MELTDOWN⁠⁠⁠⁠⁠⁠THINGS WE MENTIONED:⁠Kee's Birth VideoKee's Birth Story - Eat Sleep Sh*t RepeatHOSTS & PRODUCERSLucy Neville / ⁠⁠⁠⁠⁠⁠@lucymneville⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kee Reece Searles / ⁠⁠⁠⁠⁠⁠@keereece⁠⁠⁠⁠⁠⁠AUDIO PRODUCTION:Madeline Joannou - ⁠⁠⁠⁠⁠Mylk Media⁠⁠⁠⁠⁠ARTWORK: ⁠⁠⁠⁠⁠⁠Hollie Dempsey⁠⁠⁠⁠⁠⁠THEME SONG: Extra Fries By The Fly Guy Five (⁠⁠⁠⁠⁠⁠Epidemic Sound⁠⁠⁠⁠⁠⁠)The content of this podcast is general and anecdotal, not professional, and intended for entertainment purposes only.We acknowledge the Gadigal people of the Eora Nation, the Traditional Custodians of the land we record on, and pay our respects to their Elders past and present.

TLDR: Lucy's needs a bigger wardrobe, a breakup in the bridal party, and viva la Vevo.Can you forget about a messy breakup on your best friend's biggest day? Does the amount of time you've known someone determine the closeness of the friendship? And is it ever okay to demote your bridal party? This week, Kee and Lucy walk anon down the aisle but who will be standing at the altar?⁠⁠⁠⁠⁠SUBMIT YOUR MELTDOWN⁠⁠⁠⁠⁠THINGS WE MENTIONED:ChappellRoanVEVOBillie Eilish Tiny DeskSabrina Carpenter YouTubeHOSTS & PRODUCERSLucy Neville / ⁠⁠⁠⁠⁠@lucymneville⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kee Reece Searles / ⁠⁠⁠⁠⁠@keereece⁠⁠⁠⁠⁠AUDIO PRODUCTION:Madeline Joannou - ⁠⁠⁠⁠Mylk Media⁠⁠⁠⁠ARTWORK: ⁠⁠⁠⁠⁠Hollie Dempsey⁠⁠⁠⁠⁠THEME SONG: Extra Fries By The Fly Guy Five (⁠⁠⁠⁠⁠Epidemic Sound⁠⁠⁠⁠⁠)The content of this podcast is general and anecdotal, not professional, and intended for entertainment purposes only.We acknowledge the Gadigal people of the Eora Nation, the Traditional Custodians of the land we record on, and pay our respects to their Elders past and present.

I'm Glowing Out!TLDR: a celeb is coming to Sephora, our frown lines are making us sad, and a couple of cheek-y reccos.Do you remember where you were when you saw your first wrinkle? We do. From red carpets to 'For You' pages, and even within our own circles of friends - signs of aging have all but disappeared. The industry of anti-aging is complicated and this is an imperfect conversation. This month, Lucy and Kee talk through the most exciting launches about to land in Sephora. ⁠⁠⁠⁠WHAT SHOULD WE (BEAUTY) BREAKDOWN?⁠⁠⁠⁠THINGS WE MENTIONED:Haus Labs (launching here in May)BYOMA Phyto-Mucin Glow Serum*Benetint (new shades launching in April)*Sephora Collection Size Up Color Mascara*Bang'n Body Lip & Cheek Gloss Balm*Laneige Bouncy & Firm Serum*Clinique Black Honey Lip Trio Set*Patrick Ta Major Headlines Creme & Powder Blush*Rare Beauty Soft Pinch Liquid Contour*L'Occitane En Provence:Intensive Repair Sublimating OilAnti-Hair Loss Advanced Scalp Treatment Protection & Smoothing Scalp Night SerumHOSTS & PRODUCERSLucy Neville / ⁠⁠⁠⁠@lucymneville⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kee Reece Searles / ⁠⁠⁠⁠@keereece⁠⁠⁠⁠AUDIO PRODUCTION: Madeline Joannou - ⁠⁠⁠Mylk Media⁠⁠⁠ARTWORK: ⁠⁠⁠⁠Hollie Dempsey⁠⁠⁠⁠THEME SONG: Where to Next By Ritchie Everett(⁠⁠⁠⁠Epidemic Sound⁠⁠⁠⁠)*affiliate linkThe content of this podcast is general and anecdotal, not professional, and intended for entertainment purposes only. We work in the beauty space, sometimes in a paid capacity with brands, and some products that we review may have been sent as PR/gifted but all opinions are our own. We acknowledge the Gadigal people of the Eora Nation, the Traditional Custodians of the land we record on, and pay our respects to their Elders past and present.

TLDR: Mental health is forever, playing fortune teller and a polish recco that lasts (even through a menty-b).Is it possible to maintain platonic friendships while in a relationship? Should you be worried if your significant other has lots of GIRL/BOYS who are FRIENDS? And should you ever bring it up? This week, Kee and Lucy explore the best ways to raise concerns about a specific friendship.⁠⁠⁠⁠⁠SUBMIT YOUR MELTDOWN⁠⁠⁠⁠⁠THINGS WE MENTIONED:Sally Hansen Color Therapy in Bare KissSally Hansen Insta Dri Anti Chip Top CoatHOSTS & PRODUCERSLucy Neville / ⁠⁠⁠⁠⁠@lucymneville⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kee Reece Searles / ⁠⁠⁠⁠⁠@keereece⁠⁠⁠⁠⁠AUDIO PRODUCTION:Madeline Joannou - ⁠⁠⁠⁠Mylk Media⁠⁠⁠⁠ARTWORK: ⁠⁠⁠⁠⁠Hollie Dempsey⁠⁠⁠⁠⁠THEME SONG: Extra Fries By The Fly Guy Five (⁠⁠⁠⁠⁠Epidemic Sound⁠⁠⁠⁠⁠)The content of this podcast is general and anecdotal, not professional, and intended for entertainment purposes only.We acknowledge the Gadigal people of the Eora Nation, the Traditional Custodians of the land we record on, and pay our respects to their Elders past and present.

TLDR: Lucy didn't nail it, playing emotional tennis with no opponent, and a quick slick.  How do you resolve a conflict when you have different communication styles? When's the right time to have a tough conversation? And is incompatible communication a deal-breaker? This week, Lucy and Kee reflect on the toughest conversations they've had to have and exactly how they went about them. ⁠⁠⁠⁠⁠SUBMIT YOUR MELTDOWN⁠⁠⁠⁠⁠THINGS WE MENTIONEDWhy Can't Men and Women Just Understand Each Other?Bread Beauty Supply Hair-Gel Curl Capturing GlossHOSTS & PRODUCERSLucy Neville / ⁠⁠⁠⁠⁠@lucymneville⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kee Reece Searles / ⁠⁠⁠⁠⁠@keereece⁠⁠⁠⁠⁠AUDIO PRODUCTION:Madeline Joannou - ⁠⁠⁠⁠Mylk Media⁠⁠⁠⁠ARTWORK: ⁠⁠⁠⁠⁠Hollie Dempsey⁠⁠⁠⁠⁠THEME SONG: Extra Fries By The Fly Guy Five (⁠⁠⁠⁠⁠Epidemic Sound⁠⁠⁠⁠⁠)The content of this podcast is general and anecdotal, not professional, and intended for entertainment purposes only.We acknowledge the Gadigal people of the Eora Nation, the Traditional Custodians of the land we record on, and pay our respects to their Elders past and present.

TLDR: Kee's belly flop, when a 'compliment' isn't really a compliment, and a cup that you probably already have. Why do we feel so comfortable commenting on people's bodies? Even if it's well-intentioned, is it ever okay? And what do you do if your boundaries are being ignored? This week, Kee and Lucy recall the comments they can never forget, and get to the crux of why we should never comment on each other's bodies.⁠⁠⁠⁠⁠SUBMIT YOUR MELTDOWN⁠⁠⁠⁠⁠THINGS WE MENTIONED3 Reasons Why You Should Never Comment On Someone's WeightStanley Cup lmaoHOSTS & PRODUCERSLucy Neville / ⁠⁠⁠⁠⁠@lucymneville⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kee Reece Searles / ⁠⁠⁠⁠⁠@keereece⁠⁠⁠⁠⁠AUDIO PRODUCTION:Madeline Joannou - ⁠⁠⁠⁠Mylk Media⁠⁠⁠⁠ARTWORK: ⁠⁠⁠⁠⁠Hollie Dempsey⁠⁠⁠⁠⁠THEME SONG: Extra Fries By The Fly Guy Five (⁠⁠⁠⁠⁠Epidemic Sound⁠⁠⁠⁠⁠)The content of this podcast is general and anecdotal, not professional, and intended for entertainment purposes only.We acknowledge the Gadigal people of the Eora Nation, the Traditional Custodians of the land we record on, and pay our respects to their Elders past and present.

TLDR: Lucy can't focus, a cabin in the woods with a single bed, and a reminder to look up.  Is your partner's romantic history any of your business? What if you feel like the past is seeping into the present? And should we always trust our gut? This week, Lucy and Kee share the science of intuition and some strategies for a tricky conversation. ⁠⁠⁠⁠SUBMIT YOUR MELTDOWN⁠⁠⁠⁠ HOSTS & PRODUCERS Lucy Neville / ⁠⁠⁠⁠@lucymneville⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Kee Reece Searles / ⁠⁠⁠⁠@keereece⁠⁠⁠⁠ AUDIO PRODUCTION: Madeline Joannou - ⁠⁠⁠Mylk Media⁠⁠⁠ ARTWORK: ⁠⁠⁠⁠Hollie Dempsey⁠⁠⁠⁠ THEME SONG:  Extra Fries By The Fly Guy Five (⁠⁠⁠⁠Epidemic Sound⁠⁠⁠⁠) The content of this podcast is general and anecdotal, not professional, and intended for entertainment purposes only. We acknowledge the Gadigal people of the Eora Nation, the Traditional Custodians of the land we record on, and pay our respects to their Elders past and present.

I'm Glowing Out! TLDR: two new skincare launches backed by some serious science, trends you'll actually care about, and Kee's obsession with yet another toner mist (sorry, not sorry). From therapeutic laziness to functional fragrance, the 2025 beauty trends are in and we have some big feelings. This month, Lucy and Kee review the (dry) face oil that's all over your social media.⁠⁠⁠WHAT SHOULD WE (BEAUTY) BREAKDOWN?⁠⁠⁠THINGS WE MENTIONED:Go-To Skincare Clarifying Face HeroGo-To Skincare Face HeroMedik8 Liquid Peptides Advanced MP SerumHarper's Bazaar UK: The trends that will shape beauty and wellness in 2025Tulitakit: Functional Fragrance BundleAERWAYCharlotte Tilbury FragrancesBenefit They're Real Xtreme Precision Liquid EyelinerMakeup By Mario Master Mattes Eyeshadow PaletteRevlon Colorstay Micro Liquid LinerIKKARI Purifying Mist TonerGarnier Body Superfood Cocoa & Ceramide Nourishing CreamHOSTS & PRODUCERSLucy Neville / ⁠⁠⁠@lucymneville⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kee Reece Searles / ⁠⁠⁠@keereece⁠⁠⁠AUDIO PRODUCTION: Madeline Joannou - ⁠⁠Mylk Media⁠⁠ARTWORK: ⁠⁠⁠Hollie Dempsey⁠⁠⁠THEME SONG: Where to Next By Ritchie Everett(⁠⁠⁠Epidemic Sound⁠⁠⁠)The content of this podcast is general and anecdotal, not professional, and intended for entertainment purposes only. We work in the beauty space, sometimes in a paid capacity with brands, and some products that we review may have been sent as PR/gifted but all opinions are our own. *Always read the label. Follow the directions for use. Avoid prolonged high-risk sun exposure. Wear a hat, protective clothing and sunglasses when exposed to the sun. Re-apply frequently.We acknowledge the Gadigal people of the Eora Nation, the Traditional Custodians of the land we record on, and pay our respects to their Elders past and present.

TLDR: Kee said too much (she didn't), being a bridesmaid on a budget and a circuit breaker. Are we actually spending nearly $2000 to be a bridesmaid? How can you show up without going into debt? And how can we reduce the tax that single people pay when it comes to celebrations? This week, Lucy's shares the cost of being Kee's bridesmaid. ⁠⁠⁠SUBMIT YOUR MELTDOWN⁠⁠⁠ THINGS WE MENTIONED: Has Becoming A Bridesmaid Sent You Bankrupt? Funny Story by Emily Henry HOSTS & PRODUCERS Lucy Neville / ⁠⁠⁠@lucymneville⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Kee Reece Searles / ⁠⁠⁠@keereece⁠⁠⁠ AUDIO PRODUCTION: Madeline Joannou - ⁠⁠Mylk Media⁠⁠ ARTWORK: ⁠⁠⁠Hollie Dempsey⁠⁠⁠ THEME SONG:  Extra Fries By The Fly Guy Five (⁠⁠⁠Epidemic Sound⁠⁠⁠) The content of this podcast is general and anecdotal, not professional, and intended for entertainment purposes only. We acknowledge the Gadigal people of the Eora Nation, the Traditional Custodians of the land we record on, and pay our respects to their Elders past and present.

TLDR: Lucy's the awkward neighbour, an MIA invite, and ice ice (for your face) baby. Why does it hurt so bad to see your friends together...without you? Is FOMO just part of modern friendship? And can you be okay with being the 'alternate friend'? This week, Kee and Lucy dissect a wig out about being left out. ⁠⁠SUBMIT YOUR MELTDOWN⁠⁠ THINGS WE MENTIONED: Contour Cube HOSTS & PRODUCERS Lucy Neville / ⁠⁠@lucymneville⁠⁠⁠⁠⁠⁠⁠ Kee Reece Searles / ⁠⁠@keereece⁠⁠ AUDIO PRODUCTION: Madeline Joannou - ⁠Mylk Media⁠ ARTWORK: ⁠⁠Hollie Dempsey⁠⁠ THEME SONG:  Extra Fries By The Fly Guy Five (⁠⁠Epidemic Sound⁠⁠) The content of this podcast is general and anecdotal, not professional, and intended for entertainment purposes only. We acknowledge the Gadigal people of the Eora Nation, the Traditional Custodians of the land we record on, and pay our respects to their Elders past and present.

TLDR: Kee had a fight with Lucy, the great unfollowing of 2024, and a peanut M&M's dupe. My partner's bestie unfollowed me, what do I do when I see him next? In 2024, when should we mute and when should we unfollow? And should you ever come between your partner and their friend? This week, Kee is all wisdom and Lucy is all wig as they dissect a social media faux pas. SUBMIT YOUR MELTDOWN THINGS WE MENTIONED: Naturally Good Peanut Mylk HOSTS & PRODUCERS Lucy Neville / @lucymneville⁠ Kee Reece Searles / @keereece AUDIO PRODUCTION: Emmeline Peterson ARTWORK: Hollie Dempsey THEME SONG:  Extra Fries By The Fly Guy Five (Epidemic Sound) The content of this podcast is general and anecdotal, not professional, and intended for entertainment purposes only. We acknowledge the Gadigal people of the Eora Nation, the Traditional Custodians of the land we record on, and pay our respects to their Elders past and present.

TLDR: Lucy ruined the family photos, greener grass, and a digital waffle. How young is too young to find ‘The One'...wait, does ‘The One' even exist? Does every relationship go through a three-year rough patch? And should I stay or should I go? This week, Kee and Lucy go through the pros and cons of young love. SUBMIT YOUR MELTDOWN THINGS WE MENTIONED: “Why Your Relationship Changes After 3 Years” HOSTS & PRODUCERS Lucy Neville / @lucymneville⁠ Kee Reece Searles / @keereece AUDIO PRODUCTION: Emmeline Peterson ARTWORK: Hollie Dempsey THEME SONG:  Extra Fries By The Fly Guy Five (Epidemic Sound) The content of this podcast is general and anecdotal, not professional, and intended for entertainment purposes only. We acknowledge the Gadigal people of the Eora Nation, the Traditional Custodians of the land we record on, and pay our respects to their Elders past and present.

I'm Glowing Out! TLDR: the purposefully curated beauty brand that ticks all our boxes, Kee's 10-step hair routine and sadly, Lucy has fallen in love with a spenny serum. MERIT beauty is a luxury, considered and accessible beauty brand inspired by minimalism, and they've just started shipping to Australia - so, which products live up to the hype? This month, Kee and Lucy expose their high maintenance to be low maintenance beauty hacks. (Diva alert) ⁠⁠WHAT SHOULD WE (BEAUTY) BREAKDOWN?⁠⁠ THINGS WE MENTIONED: Thank you to our sponsor, Garnier. Shop the Garnier Vitamin C* Daily Tinted Even Tone Fluid with SPF50+ here. *Vitamin Cg MERIT: Great Skin Instant Glow Serum The Minimalist Perfecting Complexion Stick Flush Balm Cheek Color Brow 1990 Sheer Gel Pencil Clean Lash Lengthening Mascara Shade Slick Tinted Lip OIl Bronze Balm Sheer Bronzer Solo Shadow Matte Eye Colour KEE'S HAIR ROUTINE: Alpha-H Healthy Scalp Exfoliating Treatment The Ouai Anti-Dandruff Shampoo Scalp Massager Olaplex Bond Maintenance No.4 Shampoo No.5 Conditioner 250ml Bundle Olaplex No.8 Bond Intense Moisture Mask Olaplex No. 7 Bonding Frizz Reduction & Heat Protection Hair Oil Virtue Damage Reverse Serum GeorgieMane Curl Cream Bread Beauty Supply Hair-Gel Curl Capturing Gloss GHD Curve Thin Curling Wand Smashbox x Becca Under Eye Brightening Corrector asap N20 Peptide Complex Lucy's Billie Eilish Makeup Tutorial HOSTS & PRODUCERS Lucy Neville / ⁠⁠@lucymneville⁠⁠⁠⁠⁠⁠⁠ Kee Reece Searles / ⁠⁠@keereece⁠⁠ AUDIO PRODUCTION: Madeline Joannou - ⁠Mylk Media⁠ ARTWORK: ⁠⁠Hollie Dempsey⁠⁠ THEME SONG:  Where to Next By Ritchie Everett (⁠⁠Epidemic Sound⁠⁠) The content of this podcast is general and anecdotal, not professional, and intended for entertainment purposes only. We work in the beauty space, sometimes in a paid capacity with brands, and some products that we review may have been sent as PR/gifted but all opinions are our own.  *Always read the label. Follow the directions for use. Avoid prolonged high-risk sun exposure. Wear a hat, protective clothing and sunglasses when exposed to the sun. Re-apply frequently. We acknowledge the Gadigal people of the Eora Nation, the Traditional Custodians of the land we record on, and pay our respects to their Elders past and present.

TLDR: A birth certificate conundrum, this is why we can't have nice holidays, and swimmers for EVERY body. Can you come back from being put on blast by your bestie? Do we really mean the things we say in the heat of the moment? And why do group holidays bring out the worst in us? This week, Kee and Lucy try to save a friendship that's been poisoned. SUBMIT YOUR MELTDOWN THINGS WE MENTIONED: You Swim HOSTS & PRODUCERS Lucy Neville / @lucymneville⁠ Kee Reece Searles / @keereece AUDIO PRODUCTION: Emmeline Peterson ARTWORK: Hollie Dempsey THEME SONG:  Extra Fries By The Fly Guy Five (Epidemic Sound) The content of this podcast is general and anecdotal, not professional, and intended for entertainment purposes only. We acknowledge the Gadigal people of the Eora Nation, the Traditional Custodians of the land we record on, and pay our respects to their Elders past and present.

TLDR: There are three in the bed, to snoop or not to snoop, and dressing up for bed. Is it ever okay to read someone's journal? Why are we obsessed with knowing what other people think about us? And are we all entitled to private conversations? This week, Kee and Lucy discuss the ethics of snooping and help Anon kick and sneaky habit to the curb. SUBMIT YOUR MELTDOWN THINGS WE MENTIONED: Piyama HOSTS & PRODUCERS Lucy Neville / @lucymneville⁠ Kee Reece Searles / @keereece AUDIO PRODUCTION: Emmeline Peterson ARTWORK: Hollie Dempsey THEME SONG:  Extra Fries By The Fly Guy Five (Epidemic Sound) The content of this podcast is general and anecdotal, not professional, and intended for entertainment purposes only. We acknowledge the Gadigal people of the Eora Nation, the Traditional Custodians of the land we record on, and pay our respects to their Elders past and present.

TLDR: Kee had words with a pharmacist, one step forward...three steps back, and something nice for your girls. How do you balance being positive while grieving the body you once had? How can you move forward when an invisible illness leaves you feeling stuck? And how common is chronic illness, really? This week, Kee and Lucy support Anon through a mental and physical rough patch. SUBMIT YOUR MELTDOWN THINGS WE MENTIONED: ABS: Key findings on long-term health conditions and chronic conditions, and prevalence in Australia Bras N Things HOSTS & PRODUCERS Lucy Neville / @lucymneville⁠ Kee Reece Searles / @keereece AUDIO PRODUCTION: Emmeline Peterson ARTWORK: Hollie Dempsey THEME SONG:  Extra Fries By The Fly Guy Five (Epidemic Sound) The content of this podcast is general and anecdotal, not professional, and intended for entertainment purposes only. We acknowledge the Gadigal people of the Eora Nation, the Traditional Custodians of the land we record on, and pay our respects to their Elders past and present.

TLDR: Kee and Lucy's first fight, a wife and mother's dilemma about infidelity and 30 minutes just for you. 1 in 3 Australians have thought about cheating on their partner, so how many of them actually do it? Why is an office romance so sexy? And should you tell your partner that you cheated? This week, Kee and Lucy navigate a Wigatoni's tornado about a husband, a baby, a mortgage, an ex and a colleague.  SUBMIT YOUR MELTDOWN THINGS WE MENTIONED: Body+Soul's 2024 Sex Census Wives Are Cheating 40% More Than They Used to, but Still 70% as Much as Men 12 Reasons Why Women Cheat, According to the Experts HOSTS & PRODUCERS Lucy Neville / @lucymneville⁠ Kee Reece Searles / @keereece AUDIO PRODUCTION: Emmeline Peterson ARTWORK: Hollie Dempsey THEME SONG:  Extra Fries By The Fly Guy Five (Epidemic Sound) The content of this podcast is general and anecdotal, not professional, and intended for entertainment purposes only. We acknowledge the Gadigal people of the Eora Nation, the Traditional Custodians of the land we record on, and pay our respects to their Elders past and present.

TLDR: Kee wanted to make a vision board but Lucy didn't want to do craft, so here's three feelings we're going to (hopefully) feel in 2025.  ⁠SUBMIT YOUR MELTDOWN⁠ HOSTS & PRODUCERS Lucy Neville / ⁠@lucymneville⁠⁠⁠⁠ Kee Reece Searles / ⁠@keereece⁠ AUDIO PRODUCTION: Madeline Joannou - Mylk Media ARTWORK: ⁠Hollie Dempsey⁠ THEME SONG:  Extra Fries By The Fly Guy Five (⁠Epidemic Sound⁠) The content of this podcast is general and anecdotal, not professional, and intended for entertainment purposes only. We acknowledge the Gadigal people of the Eora Nation, the Traditional Custodians of the land we record on, and pay our respects to their Elders past and present.

I'm Glowing Out! TLDR: there's a new beauty retailer on the block, exactly what we're reaching for this summer, and Kee finally found a new favourite curl cream. Atomica just opened the doors to its first store, so does it fill the gap between the high-end beauty retailers and the convenience of a grocery store? Summer is upon us which means it's prime time for simplifying our beauty routines. And a lip balm so good that Lucy bought it twice. This month, Kee and Lucy unzip their summer makeup bags and share their hot weather non-negotiables. ⁠WHAT SHOULD WE (BEAUTY) BREAKDOWN?⁠ THINGS WE MENTIONED: Atomica Nudestix Hydrating Peptide Lip Butter GEORGIEMANE Curl Cream KEE'S EDIT: The KIND Collective Dreamy Everyday Skin Tint SPF 30 Huda Beauty Icy Nude Blush Filter in Latte Dermal Therapy Tinted Lip Balm in Peach Nude BUBBLE Bounce Back Balancing Toner MistL'Occitane Immortelle Overnight Reset Oil-in-SerumCinch Skin Pump + Glow Moisturiser Skinstitut Glycolic Scrub 14% Alpha-H Daily Dose Multivitamin Body Serum Amika Soulfood Nourishing Mask LUCY'S EDIT: TOWER 28 BeachPlease Lip + Cheek Cream Blush NARS Light Reflecting Makeup Setting Mist Cinch Sleep + Glow Mask The Ordinary Soothing & Barrier Support Serum Tower 28 SOS Daily Rescue Facial Spray Missing Person Phlur EDP (SORRY) By Rosie Jane Missy EDP QV Ceramides Moisturising Cream Christophe Robin Hydrating Melting Mask with Aloe Vera Charlotte Tilbury Unreal Skin Sheer Glow Tint Hydrating Foundation Stick Revlon Illuminance Glow Filter HOSTS & PRODUCERS Lucy Neville / ⁠@lucymneville⁠⁠⁠⁠ Kee Reece Searles / ⁠@keereece⁠ AUDIO PRODUCTION: Madeline Joannou - Mylk Media ARTWORK: ⁠Hollie Dempsey⁠ THEME SONG:  Where to Next By Ritchie Everett (⁠Epidemic Sound⁠) The content of this podcast is general and anecdotal, not professional, and intended for entertainment purposes only. We work in the beauty space, sometimes in a paid capacity with brands, and some products that we review may have been sent as PR/gifted but all opinions are our own.  *Always read the label. Follow the directions for use. Avoid prolonged high-risk sun exposure. Wear a hat, protective clothing and sunglasses when exposed to the sun. Re-apply frequently. We acknowledge the Gadigal people of the Eora Nation, the Traditional Custodians of the land we record on, and pay our respects to their Elders past and present.

TLDR: you asked some questions, and we answered. That's it. That's the whole ep.  This episode touches on some difficult themes, please take care while listening. If you need support, please call Lifeline on 13 11 14. SUBMIT YOUR MELTDOWN HOSTS & PRODUCERS Lucy Neville / @lucymneville⁠ Kee Reece Searles / @keereece AUDIO PRODUCTION: Emmeline Peterson ARTWORK: Hollie Dempsey THEME SONG:  Extra Fries By The Fly Guy Five (Epidemic Sound) The content of this podcast is general and anecdotal, not professional, and intended for entertainment purposes only. We acknowledge the Gadigal people of the Eora Nation, the Traditional Custodians of the land we record on, and pay our respects to their Elders past and present.

TLDR: Kee's birth plan, an office oversharer, and a podcast to spice up your feed. Why do we feel so vulnerable after opening up? How do you connect without oversharing? And why do we judge ourselves while praising others for their openness? This week, Kee and Lucy unpack a workplace dilemma and talk about the times that they shared too soon. SUBMIT YOUR MELTDOWN THINGS WE MENTIONED: Vulnerability Hangover: Definition, Signs, & How to Cope How To Nurse an Oversharing Hangover The Beautiful Mess Effect It's Me, Tinx Live HOSTS & PRODUCERS Lucy Neville / @lucymneville⁠ Kee Reece Searles / @keereece AUDIO PRODUCTION: Emmeline Peterson ARTWORK: Hollie Dempsey THEME SONG:  Extra Fries By The Fly Guy Five (Epidemic Sound) The content of this podcast is general and anecdotal, not professional, and intended for entertainment purposes only. We acknowledge the Gadigal people of the Eora Nation, the Traditional Custodians of the land we record on, and pay our respects to their Elders past and present.

TLDR: Lucy's subconscious is working overtime, a breakup survival guide, and something to make laundry day slay. Got dumped? We Got You. Do you really need closure? And how do you even begin to move on? This week, Kee and Lucy help Anon decode a confusing breakup and put a full stop at the end of her relationship.SUBMIT YOUR MELTDOWNTHINGS WE MENTIONED:Break-Up BossJoseph Joseph Tota Trio Laundry BasketHOSTS & PRODUCERSLucy Neville / @lucymneville⁠Kee Reece Searles / @keereeceAUDIO PRODUCTION: Emmeline PetersonARTWORK: Hollie DempseyTHEME SONG: Extra Fries By The Fly Guy Five (Epidemic Sound)The content of this podcast is general and anecdotal, not professional, and intended for entertainment purposes only.We acknowledge the Gadigal people of the Eora Nation, the Traditional Custodians of the land we record on, and pay our respects to their Elders past and present.

I'm Glowing Out! TLDR: The skincare brand with a 100% retention rate, our biggest beauty flops and an eyeshadow stick that actually sticks. In just one week, BUBBLE became the #2 skincare brand in Priceline. So, do we rate the products? Did we just find a luxe lip oil under $20? (yes). And we've had a few beauty doozies in our time, but we've also hit some home runs. This month, Kee and Lucy walk you through the good, the bad and the scalp bleach.  A BIG thank you to The KIND Collective for sponsoring this episode! Dreamy Everyday Skin Tint SPF 30* Treat Me Lip Balm SPF 30* WHAT SHOULD WE (BEAUTY) BREAKDOWN? THINGS WE MENTIONED: BUBBLE Elaine Welteroth Braid Culture NARS Total Seduction Eyeshadow Stick MP Cosmetics Luxe Lip Oil HOSTS & PRODUCERS Lucy Neville / @lucymneville⁠ Kee Reece Searles / @keereece AUDIO PRODUCTION: Emmeline Peterson ARTWORK: Hollie Dempsey THEME SONG:  Where to Next By Ritchie Everett (Epidemic Sound) The content of this podcast is general and anecdotal, not professional, and intended for entertainment purposes only. We work in the beauty space, sometimes in a paid capacity with brands, and some products that we review may have been sent as PR/gifted but all opinions are our own.  *Always read the label. Follow the directions for use. Avoid prolonged high-risk sun exposure. Wear a hat, protective clothing and sunglasses when exposed to the sun. Re-apply frequently. We acknowledge the Gadigal people of the Eora Nation, the Traditional Custodians of the land we record on, and pay our respects to their Elders past and present.

TLDR: Kee's confidence has taken a hit, infrequent and one-sided sex, and a pillow spray that (probably) works. How long is too long to go without sex? Can mental health have an impact on intimacy? And how do you address the elephant in the bedroom? This week, Kee and Lucy help Anon prepare for a conversation about connection and putting the theory into practice.  SUBMIT YOUR MELTDOWN THINGS WE MENTIONED: LBDO Tussle Figr LOVERS (now Ellechemy) This Works Deep Sleep Pillow Spray HOSTS & PRODUCERS Lucy Neville / @lucymneville⁠ Kee Reece Searles / @keereece AUDIO PRODUCTION: Emmeline Peterson ARTWORK: Hollie Dempsey THEME SONG:  Extra Fries By The Fly Guy Five (Epidemic Sound) The content of this podcast is general and anecdotal, not professional, and intended for entertainment purposes only. We acknowledge the Gadigal people of the Eora Nation, the Traditional Custodians of the land we record on, and pay our respects to their Elders past and present.

TLDR: Lucy's big blunder, the pressure of being a bride, and a playlist to bring your heart rate back down.  Why are brides still up against toxic body-image ideals? Will diet culture ever leave the wedding industry alone? And how can we be less critical of ourselves?This week, Lucy and Kee explore the unspoken expectations when it comes to 'the big day'. The Butterfly Foundation represents all people affected by eating disorders and negative body image issues, if you need support - please call them on Helpline 1800 ED HOPE. SUBMIT YOUR MELTDOWN THINGS WE MENTIONED: Toxic Anti-Fat Bias & Diet Culture in the Wedding Industry by Jennifer Rollin Meet the women whose wedding days were ruined by diet culture Night-Time Jazz: Soothing Soft Jazz For Sleeping HOSTS & PRODUCERS Lucy Neville / @lucymneville⁠ Kee Reece Searles / @keereece AUDIO PRODUCTION: Emmeline Peterson ARTWORK: Hollie Dempsey THEME SONG:  Extra Fries By The Fly Guy Five (Epidemic Sound) The content of this podcast is general and anecdotal, not professional, and intended for entertainment purposes only. We acknowledge the Gadigal people of the Eora Nation, the Traditional Custodians of the land we record on, and pay our respects to their Elders past and present.

TLDR: Kee's lack of bump pics, the latest viral diagnosis, and a nostalgic dessert for the dairy-free population. Do you feel frozen? Do simple tasks feel impossible? And are you exhausted but struggle to get to sleep? That's called 'Tired and Wired' and it's a symptom of Functional Freeze. This week, Lucy and Kee arm you with strategies to overcome the freeze and help you figure out your 'why'. SUBMIT YOUR MELTDOWN THINGS WE MENTIONED: What is a functional freeze? A therapist breaks down the viral mental health term Binaural Beats - Focus Playlist Blue Ribbon Plant-Based Vanilla Ice Cream HOSTS & PRODUCERS Lucy Neville / @lucymneville⁠ Kee Reece Searles / @keereece AUDIO PRODUCTION: Emmeline Peterson ARTWORK: Hollie Dempsey THEME SONG:  Extra Fries By The Fly Guy Five (Epidemic Sound) The content of this podcast is general and anecdotal, not professional, and intended for entertainment purposes only. We acknowledge the Gadigal people of the Eora Nation, the Traditional Custodians of the land we record on, and pay our respects to their Elders past and present.

TLDR: OC Dizzle back in the hizzle, a friend who is a little too close for comfort, and a miracle for anxious pickers. What's the difference between friendly and flirty? Do any of us really have a type? And why can't we stop comparing? This week, Kee and Lucy breakdown a dilemma about a boyfriend's best friend.  SUBMIT YOUR MELTDOWN THINGS WE MENTIONED: Tilly Oddy-Black's TikTok Kester Black Miracle Treatment  HOSTS & PRODUCERS Lucy Neville / @lucymneville⁠ Kee Reece Searles / @keereece AUDIO PRODUCTION: Emmeline Peterson ARTWORK: Hollie Dempsey THEME SONG:  Extra Fries By The Fly Guy Five (Epidemic Sound) The advice in this podcast is general and anecdotal, not professional. We acknowledge the Gadigal people of the Eora Nation, the Traditional Custodians of the land we record on, and pay our respects to their Elders past and present.

I'm Glowing Out! TLDR: A win for sensitive skin, what beauty really means to us & a transfer-proof, flake-free mascara. Tower 28 has (finally) landed in Aus, is it even good? We grew up in the age of America's Next Top Model, The Swan (wtaf) and beauty mags, how did that shape our perception of beauty today? And can a 2-minute hair mask actually make a difference? This month, Kee puts her face on the line to trial the sensitive skin makeup brand making waves. WHAT SHOULD WE (BEAUTY) BREAKDOWN?THINGS WE MENTIONED:Tower 28 Swipe Serum ConcealerSunnyDays SPF 30 Tinted Sunscreen FoundationSculptino Soft Cream ContourBeachPlease Lip + Cheek Cream BlushMakeWaves Lengthening + Volumizing MascaraMilani Highly Rated Lash Extensions MascaraChristophe Robin Hydrating Melting Mask with Aloe VeraHOSTS & PRODUCERSLucy Neville / @lucymneville⁠Kee Reece Searles / @keereeceAUDIO PRODUCTION: Emmeline PetersonARTWORK: Hollie DempseyTHEME SONG: Where to Next By Ritchie Everett(Epidemic Sound)The content of this podcast is general and anecdotal, not professional, and intended for entertainment purposes only. We work in the beauty space, sometimes in a paid capacity with brands, and some products that we review may have been sent as PR/gifted but all opinions are our own.We acknowledge the Gadigal people of the Eora Nation, the Traditional Custodians of the land we record on, and pay our respects to their Elders past and present.

TLDR: Kee's realising things, being the office's emotional dumping ground, an English B minus the anxiety. Who said you could add to my to-do list? Does saying "yes" in the moment hold you back in the long-run? And is there a way back to healthy workplace boundaries? This week, Kee and Lucy tell you exactly how to stop being a people pleaser at work.  SUBMIT YOUR MELTDOWN THINGS WE MENTIONED: 10 Ways To Stop Being A People Pleaser At WorkCan't Even, How Millennials Became the Burnout Generation by Anne Helen PetersenTwinings English Breakfast Tea Bags Decaffeinated 80 Pack HOSTS & PRODUCERS Lucy Neville / @lucymneville⁠ Kee Reece Searles / @keereece AUDIO PRODUCTION: Emmeline Peterson ARTWORK: Hollie Dempsey THEME SONG:  Extra Fries By The Fly Guy Five (Epidemic Sound) The content of this podcast is general and anecdotal, not professional, and intended for entertainment purposes only. We acknowledge the Gadigal people of the Eora Nation, the Traditional Custodians of the land we record on, and pay our respects to their Elders past and present.

TLDR: Lucy is a thief, to fizzle or not to fizzle, and Kee wants you to brush your bod. How do you know when it's time to let go of a friendship? Can you ever go back to being friends with an ex? And how do you disarm a jealous new partner? This week, Kee and Lucy delve into why we can't help but hate our significant other's ex. SUBMIT YOUR MELTDOWN THINGS WE MENTIONED: Why Can't We Stop Hating Our SO's Exes? We Asked an ExpertKitsch Dry Body Brush HOSTS & PRODUCERS Lucy Neville / @lucymneville⁠ Kee Reece Searles / @keereece AUDIO PRODUCTION: Emmeline Peterson ARTWORK: Hollie Dempsey THEME SONG:  Extra Fries By The Fly Guy Five (Epidemic Sound) The content of this podcast is general and anecdotal, not professional, and intended for entertainment purposes only. We acknowledge the Gadigal people of the Eora Nation, the Traditional Custodians of the land we record on, and pay our respects to their Elders past and present.

TLDR: Kee and Lucy's combined wig, a BIG conversation about beauty standards, and a breathing technique backed by Neurobiologists. Why do only 4% of women around the world consider themselves to be beautiful? Is there a way to exist online without...feeling like shit? And can we all collectively agree that beauty is so much more than how we look? This week, Kee and Lucy share their stories of self-confidence and unpack the BS that is the beauty standard.  SUBMIT YOUR MELTDOWN THINGS WE MENTIONED: Dove's Real Beauty Campaign You Beauty with Maggie ZhouDr. Andrew Huberman on the Physiological Sigh Eat, Sleep, Sh*t Repeat: What It's Really Like Raising Multiracial Kids In Australia HOSTS & PRODUCERS Lucy Neville / @lucymneville⁠ Kee Reece Searles / @keereece AUDIO PRODUCTION: Emmeline Peterson ARTWORK: Hollie Dempsey THEME SONG:  Extra Fries By The Fly Guy Five (Epidemic Sound) The content of this podcast is general and anecdotal, not professional, and intended for entertainment purposes only. We acknowledge the Gadigal people of the Eora Nation, the Traditional Custodians of the land we record on, and pay our respects to their Elders past and present.

TLDR: Lucy's pores, a tornado about the future, and Kee has taken up crafting.How do you make big life decisions when anxiety is steering the ship? We tend to focus on what we can't control, but what about what we can? And how many of your worst days have you made it through? Spoiler: all of them. This week, Kee and Lucy share how they overcome anxiety when planning for the future. SUBMIT YOUR MELTDOWNTHINGS WE MENTIONED:TBH Pimple PatchesKadink Jumbo Creations Craft BoxLili Reinhart Tiktok - Skin PickingEat Sleep Sh*T Repeat Episode - Postpartum Mental HealthPANDA – Perinatal Anxiety & Depression Australia. Their Helpline, 1300 726 306, is staffed by trained and experienced counsellors and volunteers.HOSTS & PRODUCERSLucy Neville / @lucymneville⁠Kee Reece Searles / @keereeceAUDIO PRODUCTION: Emmeline PetersonARTWORK: Hollie DempseyTHEME SONG: Extra Fries By The Fly Guy Five (Epidemic Sound)The content of this podcast is general and anecdotal, not professional, and intended for entertainment purposes only.We acknowledge the Gadigal people of the Eora Nation, the Traditional Custodians of the land we record on, and pay our respects to their Elders past and present.

TLDR: Kee's wide-open holiday, the crushing pressure of being the household administrator, and a cake stall classic. WTF is up with this never-ending to-do list? Is there actually any harm in doing everything for your partner? And how do you even begin to redistribute the invisible tasks you do? This week, Kee and Lucy tell you exactly how to handle a conversation about the mental load. SUBMIT YOUR MELTDOWN THINGS WE MENTIONED:Hugh & Penny - The Elephant in the Relationship Fair Play Cards “The simple reason why men do less housework, on average, than women” Gluten-Free Coco Pops HOSTS & PRODUCERSLucy Neville / @lucymneville⁠ Kee Reece Searles / @keereece AUDIO PRODUCTION:Emmeline Peterson ARTWORK:Hollie Dempsey THEME SONG:  Extra Fries By The Fly Guy Five (Epidemic Sound) The content of this podcast is general and anecdotal, not professional, and intended for entertainment purposes only. We acknowledge the Gadigal people of the Eora Nation, the Traditional Custodians of the land we record on, and pay our respects to their Elders past and present.

TLDR: Lucy's calendar is wide open, a wigatoni who's never been in love, and Kee's frozen snack. Why is there so much pressure to find the one? What are the worst things that people in relationships say to their single friends? And is it ever okay to lower your standards? This week, Kee and Lucy phone a friend for the 411 on where you should be looking for love. Spoiler alert: it's NOT where you least expect it. SUBMIT YOUR MELTDOWN THINGS WE MENTIONED:Lucy's Instagram because she's flopping (like and subscribe xx) Tinx Explains Why We're Dating All Wrong Cadbury Caramello Bites HOSTS & PRODUCERSLucy Neville / @lucymneville⁠ Kee Reece Searles / @keereece AUDIO PRODUCTION:Emmeline Peterson ARTWORK:Hollie Dempsey THEME SONG:  Extra Fries By The Fly Guy Five (Epidemic Sound) The content of this podcast is general and anecdotal, not professional, and intended for entertainment purposes only. We acknowledge the Gadigal people of the Eora Nation, the Traditional Custodians of the land we record on, and pay our respects to their Elders past and present.

TLDR: Kee's hanging up her jeans, our first tornado and Lucy's frozen feet.  How common is herpes, really? Why does no one talk about STIs? And where does the stigma even come from? This week, Kee and Lucy assure anon that her world is NOT ending and how a marketing decision in the 70s changed everything. This episode discusses themes around body image. If you or someone you know is struggling, please call Butterfly Foundation's national hotline on 1800 ED HOPE. SUBMIT YOUR MELTDOWN THINGS WE MENTIONED:How Herpes Got It's Stigma Let Them Know Monte Slippers Christopher Pickering's TikTok Comfortable In My Skin HOSTS & PRODUCERSLucy Neville / @lucymneville⁠ Kee Reece Searles / @keereece AUDIO PRODUCTION:Emmeline Peterson ARTWORK:Hollie Dempsey THEME SONG:  Extra Fries By The Fly Guy Five (Epidemic Sound) The content of this podcast is general and anecdotal, not professional, and intended for entertainment purposes only. We acknowledge the Gadigal people of the Eora Nation, the Traditional Custodians of the land we record on, and pay our respects to their Elders past and present.

TLDR: Lucy's Google addiction, splitting finances when you're in it for the long haul, and Kee got a new hobby! Is a 50/50 split always fair? When is the right time to talk about money with your partner? And should you be safeguarding your future? This week, Kee and Lucy break down their household split and share why they'll always have a separate bank account.  SUBMIT YOUR MELTDOWN THINGS WE MENTIONED:Splitwise Refinery29 Article "Splitting Bills: I feel Indebted To My Wealthy Partner" Record Player HOSTS & PRODUCERSLucy Neville / @lucymneville⁠ Kee Reece Searles / @keereece AUDIO PRODUCTION:Emmeline Peterson ARTWORK:Hollie Dempsey THEME SONG:  Extra Fries By The Fly Guy Five (Epidemic Sound) The content of this podcast is general and anecdotal, not professional, and intended for entertainment purposes only. We acknowledge the Gadigal people of the Eora Nation, the Traditional Custodians of the land we record on, and pay our respects to their Elders past and present.

TLDR: Kee really said MWAH, a bestie that's been ditched for a boyfie and a cozy candle. Why do we pull away from our friends when we fall in love? What should you do if your bestie ghosts you for her boo? Do you keep reaching out or should you just let it go? This week, Kee and Lucy expose their shitty friend behaviour, unpack the chemistry of falling in love and share the lessons they learned when they took their love goggles off. SUBMIT YOUR MELTDOWN THINGS WE MENTIONED:The Science Of Love: What's Happening in Your Body How to cope when your best friend falls in love and pulls away from youGlasshouse Melbourne Muse Candle HOSTS & PRODUCERSLucy Neville / @lucymneville⁠ Kee Reece Searles / @keereece AUDIO PRODUCTION:Emmeline Peterson ARTWORK:Hollie Dempsey THEME SONG:  Extra Fries By The Fly Guy Five (Epidemic Sound) The content of this podcast is general and anecdotal, not professional, and intended for entertainment purposes only. We acknowledge the Gadigal people of the Eora Nation, the Traditional Custodians of the land we record on, and pay our respects to their Elders past and present.

TLDR: Lucy's got the wobbles, a dilemma about giving up the drink and Kee's dahl, darl.  Does our culture have a problem with alcohol? Why do we feel pressure to drink when we go out with our friends? And would you ever give it up for good? This week, Kee and Lucy recount their relationships with alcohol and the ways they stay connected with their sober besties. SUBMIT YOUR MELTDOWN THINGS WE MENTIONED:Four Pillars Bloody Bandwagon Four Pillars Bandwagon Dry NON 1 Dinnerly (Kee has a code: KEE) HOSTS & PRODUCERSLucy Neville / @lucymneville⁠ Kee Reece Searles / @keereece AUDIO PRODUCTION:Emmeline Peterson ARTWORK:Hollie Dempsey THEME SONG:  Extra Fries By The Fly Guy Five (Epidemic Sound) The content of this podcast is general and anecdotal, not professional, and intended for entertainment purposes only. We acknowledge the Gadigal people of the Eora Nation, the Traditional Custodians of the land we record on, and pay our respects to their Elders past and present.

This Episode of I'm Wigging Out is brought to you by Skinstitut - the Australian-made, professional-grade cosmeceutical skincare brand, delivering transformational results since 2008.
TLDR: Kee's BIG HUGE news, friendships and finances, and a movie for your inner child.
What do you do when you can't afford to keep up with your friendships? Should we ever talk to our friends about money? And how do we stay connected without breaking the bank? This week, Kee and Lucy talk about the impact the cost of living crisis is having on friendships and how you can still have fun with your besties on a budget.
SUBMIT YOUR MELTDOWN
THINGS WE MENTIONED:
Inside Out 2 TrailerSkinstitut Vitamin C Ceramide Moisturiser!
HOSTS & PRODUCERS
Lucy Neville / @lucymneville⁠Kee Reece Searles / @keereece
AUDIO PRODUCTION:
Emmeline Peterson
ARTWORK:
Hollie Dempsey
THEME SONG: Extra Fries By The Fly Guy Five (Epidemic Sound)
The content of this podcast is general and anecdotal, not professional, and intended for entertainment purposes only.
We acknowledge the Gadigal people of the Eora Nation, the Traditional Custodians of the land we record on, and pay our respects to their Elders past and present.




TLDR: A social faux pas, workplace beef and a recco for a senior citizen (lol). How do you deal with a difficult colleague? Is it best to tackle it head-on? And should your work life ever affect your home life? This week, Kee and Lucy dig into a dilemma tension in the workplace, and why taking the hard road is always easier in the long run. SUBMIT YOUR MELTDOWN THINGS WE MENTIONED:Kee's 7-Day Pill Organiser HOSTS & PRODUCERSLucy Neville / @lucymneville⁠ Kee Reece Searles / @keereece AUDIO PRODUCTION:Emmeline Peterson ARTWORK:Hollie Dempsey THEME SONG:  Extra Fries By The Fly Guy Five (Epidemic Sound) The advice in this podcast is general and anecdotal, not professional. We acknowledge the Gadigal people of the Eora Nation, the Traditional Custodians of the land we record on, and pay our respects to their Elders past and present.

TLDR: Kee's toilet tornado, a mother-daughter relationship in crisis and...cooking fruit we guess? They say you can't pick your family, but can you cut them off? How many times is too many times when setting a boundary? And is it ever too late to redefine a mother-daughter relationship? This week, Kee and Lucy chat through an anonymous dilemma about tricky family dynamics. SUBMIT YOUR MELTDOWN THINGS WE MENTIONED:Rhubard Bunch lol Cinnamon Quills  lol Brookfarm Gluten Free Porridge HOSTS & PRODUCERSLucy Neville / @lucymneville⁠ Kee Reece Searles / @keereece AUDIO PRODUCTION:Emmeline Peterson ARTWORK:Hollie Dempsey THEME SONG:  Extra Fries By The Fly Guy Five (Epidemic Sound) The advice in this podcast is general and anecdotal, not professional. We acknowledge the Gadigal people of the Eora Nation, the Traditional Custodians of the land we record on, and pay our respects to their Elders past and present.

TLDR: Lucy's hiding in the toilet at the function, sour grapes on the wine-country weekend and a fiery blush that will take you from fug to smug. Is it possible for friendships to survive different life stages? Should you ever assume someone doesn't want to be invited? And why does being left out cut so deep? This week Kee and Lucy share their advice for bringing a friendship back from the brink. SUBMIT YOUR MELTDOWN THINGS WE MENTIONED:ReFlex Conversation Cards Nudies Matte All Over Face Color Blush in Picante HOSTS & PRODUCERSLucy Neville / @lucymneville⁠ Kee Reece Searles / @keereece AUDIO PRODUCTION:Emmeline Peterson ARTWORK:Hollie Dempsey THEME SONG:  Extra Fries By The Fly Guy Five (Epidemic Sound) The advice in this podcast is general and anecdotal, not professional. We acknowledge the Gadigal people of the Eora Nation, the Traditional Custodians of the land we record on, and pay our respects to their Elders past and present.

TLDR: Kee cried on her birthday, our emotional self-preservation methods and an 18-minute YouTube video Lucy has watched for 9 years. Why does dating after heartbreak feel so vulnerable? How do you let someone in when there's a possibility of getting hurt? And is self-sabotage ever really the answer? Kee and Lucy share their experiences with dating, heartache and taking a punt on love. SUBMIT YOUR MELTDOWN THINGS WE MENTIONED:Gentle Yummy Yoga HOSTS & PRODUCERSLucy Neville / @lucymneville⁠ Kee Reece Searles / @keereece AUDIO PRODUCTION:Emmeline Peterson ARTWORK:Hollie Dempsey THEME SONG:  Extra Fries By The Fly Guy Five (Epidemic Sound) The advice in this podcast is general and anecdotal, not professional. We acknowledge the Gadigal people of the Eora Nation, the Traditional Custodians of the land we record on, and pay our respects to their Elders past and present.

TLDR: Lucy's (un)followers, friends that fill your cup and...napping. Shouldn't I have a friendship group by now? Where do you even find them? And how do you make friends as an adult? On this week's episode, Kee and Lucy share the unexpected places they've found friendship, and how it's never too late to find your person. SUBMIT YOUR MELTDOWN THINGS WE MENTIONED:Kee's Blanket Lucy's Nap Playlist New York Times article 'Why Is It Hard to Make Friends Over 30?' HOSTS & PRODUCERSLucy Neville / @lucymneville⁠ Kee Reece Searles / @keereece AUDIO PRODUCTION:Emmeline Peterson ARTWORK:Hollie Dempsey THEME SONG:  Extra Fries By The Fly Guy Five (Epidemic Sound) The advice in this podcast is general and anecdotal, not professional. We acknowledge the Gadigal people of the Eora Nation, the Traditional Custodians of the land we record on, and pay our respects to their Elders past and present.

TLDR: Kee's vulnerability hangover, a people pleaser with a rubber arm, and a memoir full of life lessons. Why is it so hard to say no? What if they won't take no for an answer? And is it ever ok to cancel on the day? In this episode, Lucy and Kee share how they balance being a good friend while also looking out for number one.  SUBMIT YOUR MELTDOWN THINGS WE MENTIONED:(Self) Love Actually Stall For Time Concept Everything I Know About Love by Dolly Alderton HOSTS & PRODUCERSLucy Neville / @lucymneville⁠ Kee Reece Searles / @keereece AUDIO PRODUCTION:Emmeline Peterson ARTWORK:Hollie Dempsey THEME SONG:  Extra Fries By The Fly Guy Five (Epidemic Sound) The advice in this podcast is general and anecdotal, not professional. We acknowledge the Gadigal people of the Eora Nation, the Traditional Custodians of the land we record on, and pay our respects to their Elders past and present.