Podcasts about gadigal

Humans are constantly getting better at fighting cancer. Our understanding of the suite of diseases is more robust, our technology is more advanced, and our public health systems are more efficient. But cancer epidemiologist Professor Karen Canfell says Australia will still see more and more incidences of cancer over time. But Australia’s also on track to become the first country to eliminate cervical cancer, the fourth-most common cancer in women. Karen says that our fight against cervical cancer can teach us how to beat other diseases, too. Crucially, it can also teach us how to help our closest neighbours: cervical cancer is low on Australia’s list of most deadly cancers, and yet it’s at the top of the list in Papua New Guinea. Karen explains why Australia’s leading the world in this space, and how that gives us a responsibility and opportunity to help improve public health worldwide. +++ The Solutionists is a podcast from the University of Sydney, produced by Deadset Studios. Keep up to date with The Solutionists by following @sydney_uni on Facebook and Instagram, and @sydney.edu.au on Bluesky. This episode was produced by Liam Riordan with sound design by Jeremy Wilmot. Supervising producer is Sarah Dabro. Executive editors are Kellie Riordan, Sladjana Rstic, and Mark Scott. Strategist is Ann Chesterman. This podcast was recorded on the land of the Gadigal people of the Eora nation. For thousands of years, across innumerable generations, knowledge has been taught, shared and exchanged here. We pay respect to elders past and present and extend that respect to all Aboriginal and Torres Strait Islander people. See omnystudio.com/listener for privacy information.

Last Thursday, thousands of students across Australia stepped out of classrooms to protest against Pauline Hanson and the One Nation Party. Producer James de Fraine-Murphy reports from the ground at the Say No To Hanson Protest at Town Hall. The NDIS cuts are set to go ahead after a Senate inquiry report recommended that the proposed reforms be passed in full, despite hearing that people with disabilities and carers would be facing financial hardship, isolation, and death. Disability advocate Samantha Connor joins to discuss. Backchat’s Sana Shaikh sat down with Aiden Brown to break down the relevance of this year’s International Youth Day to young Australians. This episode was produced by Sana Shaikh, James de Fraine-Murphy, and Holly Payne. Executive produced by Bec Cushway. Hosted by Bec Cushway and Holly Payne. Aired 15 August 2026 on Gadigal land.See omnystudio.com/listener for privacy information.

In this first part of the final episode of this season, all appears to be despair. Sophie is missing, presumed at sea, but in reality in prison thanks to the capricious whims of her stepmother. Benedict and the rest of the Bridgertons are facing their own scandals and heartbreak, and it appears that all will be lost. But this is Bridgerton, and there is still time for old friends to rise, new villains to fall, and shoes to play an important plot role. Featuring:Mice and liceNarrative hockey sticksServants know everythingThe theoretical existence of AustraliaToo many villains spoil a plotDibber dobber energyMan in the bin dot gifTop-tier sex sceneBut where's the apology?Plot abyssesHere are is the media we talk about in this episode:Bridgerton, a television seriesHeated Rivalry, a television seriesAmerican Psycho, a film by Mary HaronSkyrim, a video gameWhen He Was Wicked, a book by Julia QuinnAn Offer from a Gentleman, a book by Julia QuinnEver After, a film by by Andy TennantThe Crucible, a play by Arthur MillerThe Other Bennet Sister, a television seriesQueen Charlotte, a television series by Shonda RhimesTo Sir Phillip, With Love, a book by Julia QuinnOur guest host this episode is the inimitable Ben McKenzie. You can hear more from Ben on his own fantastic podcast, Pratchat, or by visiting his website.Stay tuned for part 2!Don't forget you can find us on facebook @bridgertonpod and instagram and bluesky @wwddpod and join the conversation using the hashtag #WWDDpod. Please follow us on your favourite podcast provider! Leaving a 5-star rating and a review will ensure any imprisonment you experience may be awful, but at least it won't be overrun with vermin.This episode was recorded on the traditional and unceded land of the Kaurna, Gadigal, Wurundjeri and Boonwurrung people.Our editor is Ben McKenzie of Splendid Chaps Productions. If you need production work completed, you can find them here: splendidchaps.com Finding Ep 59 - Money for Nothing Money For Nothing - Bridgerton 4x08 Part 1 What Would Danbury Do?

In recent weeks, the collective bargaining agreement between the APL and PFA has been the topic on everyone's lips as negotiations have collapsed. But what is a CBA? What purpose does it serve? And where do the parties involved go from here with the start of the new A-League seasons drawing ever closer? Join Sam Lewis as we hear from Beau Busch, Dylan Holmes, and Steve Rosich about the current state of the CBA and where to from here. We acknowledge the traditional custodians of the land on which this podcast was recorded and produced on: the Wurundjeri Woi Wurrung people of the Kulin nation and the Gadigal people of the Eora nation. Related links A-League CBA explainer: What's going on between the APL and PFA? Follow The Far Post on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠espn.com.au⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or download the ESPN App. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Content Warning: This episode mentions mental health (28:22). We're back! ESPN's The Far Post is dissecting the A-League Women All-Stars clash against Chelsea. Join Angela Christian-Wilkes, Sam Lewis, and Anna Harrington as we chat about Chelsea's 3-0 win, which All-Stars impressed, and if the A-League made the most of the marketing opportunity presented to them. Plus a quick chat about Cortnee Vine's move to Melbourne City. We acknowledge the traditional custodians of the land on which this podcast was recorded and produced on: the Wurundjeri people of the Kulin nation and the Gadigal people of the Eora nation. Related links ⁠Lifeline⁠⁠ ⁠⁠Beyond Blue Follow The Far Post on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠espn.com.au⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or download the ESPN App. Learn more about your ad choices. Visit podcastchoices.com/adchoices

There aren't many certainties in life... but tax is one of them. And look, on the surface it doesn't come across as the sexiest of topics, but burying your head in the sand is a surefire way to create unnecessary stress in your life. The sooner you get your head around tax, the less you'll have to think about it.In this episode of BIZ, Lisa and Em chat to the Managing Director of HNRY to unpack the misconceptions many people have about tax and how understanding it is essential, especially if you're a business owner, sole trader or make extra income outside of your regular employment. In this episode you'll learn: What you can actually claim as a work expense The pros and cons of different business structures when it comes to tax The tax incentives for superannuation contributions Why a tax refund might not be a good thing How to manage your taxes when you're self-employed THE END BITS Support independent women's media.Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes - send us a voice note or email us at podcast@mamamia.com.au. You can remain anon! HOSTS: Lisa Lie and Em Vernem GUEST: Karan Anand - Managing Director & Chief Strategy Officer at HNRY (Check them out if you're a sole trader and want to automate your tax!) EXECUTIVE PRODUCER: Courtney Ammenhauser SENIOR PRODUCER: Thom LionVIDEO PRODUCER: Marlena Cacciotti Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

The last days of winter are here and already you may be seeing flowers blooming around you. Why is that? How do flowers know when to bloom, and is it always around springtime?Jonathan Webb digs into these questions with Dr Greg Moore to try and uncover the mechanisms behind flowering plants.You can binge more episodes of the Lab Notes podcast with science editor and presenter Jonathan Webb on the ABC Listen app (Australia). You'll find episodes on animal behaviour, human health, space exploration and so much more.Get in touch with us: labnotes@abc.net.auFeaturing:Dr Greg Moore, The University of MelbourneFurther information:What is Australia's most amazing Wildflower? Vote nowDinosaur Died. No flowers at funeralThis episode of Lab Notes was produced on the lands of the Gadigal, Ngunnawal and Ngambri people.

On today's episode, you'll meet some soccer players being rewarded for their efforts in a surprising way. Plus, a dry riverbed uncovers ancient artefacts, and some fresh fashions take the runway. Quiz Questions1.Which country are the tomato winning footy players from?2.What sort of animal bones were uncovered in the riverbed?3.The National Indigenous Fashion Awards were held in Darwin. Who are the traditional owners of that land? I'll give you multiple choice.. Was it the Gadigal, the Noongar or the Larrakia?Answers1.Spain2.Mammoth3.LarrakiaNews NoodlerWhat would you like to be rewarded with your weight in? Apples? Coloured pencils? Pool noodles? 

In this Ask Me Anything episode, host Amelia Phillips answers a diverse range of listener questions on multivitamins, troubleshooting creatine side effects, and figuring out where the heck you are in perimenopause. First up, she dives into the eternal debate around multivitamins – are they essential for everyone or simply expensive wee? Experiencing bloating or digestive discomfort while using creatine? It's super common, but Amelia has some handy tips to sort you out. Finally, she helps listener Jodie figure out where exactly she is on her perimenopause journey 14 Day Vitality Reset: To find out more and join, visit: https://v360.health/14-day-vitality-reset/ To find out more about the Prevention Magazine World Menopause Day Lunch visit: https://www.worldmenopauseday.com.au/ For a deeper dive into multivitamins, listen to: FoundMyFitness Podcast – How to slow biological aging: https://open.spotify.com/episode/3jbmzKCoiG5JRZlekt6Ksy?si=db58b7abefe842a9 1:13:37 – Can a daily multivitamin slow aging? (discussion of the COSMOS trial)1:22:18 – Omega-3, vitamin D and exercise – what moves the needle? About the host: Amelia Phillips is an exercise scientist, nutritionist, and published researcher (BSc, MNut) with a career spanning 26 years in health. She is the co-founder of Vitality360, a functional health platform that helps people gain deep insights into their health and make targeted changes for lasting vitality.A respected media presenter, Amelia has been featured on Channel 9’s hit show Do You Want to Live Forever? and is dedicated to helping people build a life of energy, connection, and purpose at any age or stage of life.Instagram: @_amelia_phillipsHave a question? Email: ap@ameliaphillips.com.auFind out more at: www.ameliaphillips.com.auDiscover Vitality360: https://v360.health CREDITSHost: Amelia Phillips Audio Producer: Darren RothMusic: Matt Nicholich Production Partner: Nova Entertainment Pty Ltd Healthy Her acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy informationSee omnystudio.com/listener for privacy information.

On today’s episode, we have Sydney’s alt-pop veteran, Sparrows. Corporeal and fantastical, Jess Nitties microdoses whimsy and manifests her internal worlds. Her music is a tapestry of sound design, weaving familiar pop elements with ornamental percussion. No stranger to the airwaves, she was awarded fbi’s Independent Artist of the Week in 2018. She makes her radio return in lieu of new music JUST around the corner. Jess - let’s get Out of the Box!This episode was presented to you by Nick Hibbs and produced by Alex Kennedy. Out of the Box is recorded at the fbi station in Redfern, which is on unceded Gadigal Land. We pay our respects to Gadigal elders past and present and recognise the ongoing colonial violence committed across this country. Wherever you’re tuning in from in so-called Sydney, the land always was, always will be, Aboriginal land.See omnystudio.com/listener for privacy information.

-- Save 15% off everything when shopping. Use the code AGPOD15 here. This episode is proudly sponsored by Veggie and Flower Garden Seeds. With more than 900 varieties of veggie seeds, and unique and hard-to-find flower seeds, this is our go-to place to shop for garden goodies. Female founded, Bec sources freshest seed to help with your germination success. We love their amazing customer service, their helpful advice on getting the most out of your seed, and the range of stunning flowers and veggies they have available. -- Bess Scott grew up on a flower farm on the NSW Central Coast, surrounded by native blooms cultivated by her father - Craig Scott - and grandfather. Flowers weren't really the career plan, but having gained amazing floristry experience in Sydney and London, Bess developed her own appreciation for both European and Australian flowers. In 2018, Bess and her partner Jack, founded BESS in Paddington, a floristry celebrating Australian native wildflowers and honouring her family's legacy, convincing customers one at a time how amazing native Australian flowers are. Bess lives, works, and creates stunning installations and bouquets in Sydney with her now husband Jack and their two daughters, on the lands of Gadigal people of the Eora Nation.  Before we get into Bess' chat, Emily and Maddie are chatting Proteas, Sydney Flower Market, pierre de ronsard roses, borage, Flannel flowers, edible violets and pansies, Emma Bowen's amazing blueberries at Sunday Farm, why you should maybe not blend your bananas with your blueberries. Enjoy the episode!

Our growing population has a huge number of impacts, but the simplest and most pressing is that we have more mouths to feed than ever before. At the same time, though, climate change is threatening farmland worldwide. That means crops like wheat, which account for 20% of daily calories consumed worldwide, are plateauing. Enter: Richard Trethowan and the Plant Breeding Institute. Richard and his team are working on something called hybrid wheat, which will be more robust and productive than the regular plant. They’re trying to make food that’s healthier, easier to grow, and that will feed more people. Richard explains why we’ve never been able to make hybrid wheat before, why it’s so crucial to the future of our planet, and how over a century of forward-thinking research has laid the foundation for the work he’s doing today. +++ The Solutionists is a podcast from the University of Sydney, produced by Deadset Studios. Keep up to date with The Solutionists by following @sydney_uni on Facebook and Instagram, and @sydney.edu.au on Bluesky. This episode was produced by Liam Riordan with sound design by Jeremy Wilmot. Supervising producer is Sarah Dabro. Executive editors are Kellie Riordan, Sladjana Rstic, and Mark Scott. Strategist is Ann Chesterman. This podcast was recorded on the land of the Gadigal people of the Eora nation. For thousands of years, across innumerable generations, knowledge has been taught, shared and exchanged here. We pay respect to elders past and present and extend that respect to all Aboriginal and Torres Strait Islander people. See omnystudio.com/listener for privacy information.

With the upcoming census, Australians are finally seeing some big changes to LGBTQIA+ inclusion, however, whether or not these new questions fill all the gaps is still up for debate. Whilst a landmark moment, producer Bec Cushway breaks down for us who still isn't included and why census inclusion is so important. What do Mary's Underground, Divine Playhouse, and Lazy Thinking all have in common? Well, they're currently a testament to the decline in Sydney's nightlife, with Lazy Thinking just announcing its closure. We hear more from Lazy Thinking's creator Jim Flanagan, and why current nightlife just doesn't cut it. Later on, we talk to conversation ecologist Mareshall Wauchope on the fight against rats with.. rats? Hear us out with this native bush rat army, as they may be the key to all our invasive problems (yes we're looking at you Black rats). Then onto the world of fibremaxxing, the latest gut-health frenzy to overtake protein. Wondering how much fibre is too much? So were we.. Lucky we got to talking with nutritionist Dr Emma Beckett about the highs and lows of the newest trend, and what impact it might have on our health. Finally, it's made its way from New Delhi to Sydney, it's the Cockroach Janta Party. Listen to the latest on these solidarity protests with producer James de Fraine-Murphy. They cover conversation with Taufeeq Ahmed Sheikh on why students are protesting, and the significance of support anywhere in the world. This episode was produced by Pongyada Soothipong, James De Fraine-Murphy, Bec Cushway, Euan Keilly and Holly Payne. Executive produced by Bec Cushway. Hosted by Nyaboth Chuol and Holly Payne. Aired 8 August 2026 on Gadigal land.See omnystudio.com/listener for privacy information.

Everyone seems to have an opinion about the "right" way to work. Get a secure job.Start a business.Build a side hustle.Work remotely.Be your own boss. But once you strip away the Instagram reels and LinkedIn success stories... which path actually leads to more freedom, more money and less stress? In this episode of Biz, Lisa Lie and Em Vernem unpack the biggest myths about modern work with with a peek behind the curtain to see how Australians on either side of the ledger feel about employment, freelancing and self-employment. Together, they explore the trade-offs that rarely make it into the conversation, from flexibility and financial security to purpose, pressure and everything in between. Whether you're climbing the corporate ladder, thinking about starting a side hustle or wondering if self-employment is really worth it, this episode will help you think more clearly about the career that's right for you. In this episode you'll learn: Why social media has distorted the way we think about work. The biggest myths about being your own boss. What employees secretly envy about sole traders... and vice versa. Whether flexibility really leads to greater happiness. The hidden costs and hidden benefits of working for yourself. Practical questions to ask before making your next career move. If you're standing at a career crossroads, this episode is the reality check you've been looking for. THE END BITS Support independent women's media.Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes - send us a voice note or email us at podcast@mamamia.com.au. You can remain anon! HOSTS: Lisa Lie and Em Vernem EXECUTIVE PRODUCER: Courtney Ammenhauser SENIOR PRODUCER: Thom LionVIDEO PRODUCER: Marlena Cacciotti Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

It's census time, which means lots of us are about to submit personal information via the Internet.Whether it's the ABS or your favourite online shop — how safe is our data in an era when AI models have shown they can hack companies without even being asked to?Jonathan Webb opens a back door to this new normal of cybersecurity with Professor Toby Murray.You can binge more episodes of the Lab Notes podcast with science editor and presenter Jonathan Webb on the ABC Listen app (Australia). You'll find episodes on animal behaviour, human health, space exploration and so much more.Get in touch with us: labnotes@abc.net.auFeaturing:Professor Toby Murray, The University of MelbourneThis episode of Lab Notes was produced on the lands of the Gadigal, Ngunnawal and Ngambri people.

In this episode of Healthy Her, host Amelia Phillips asks leading menopause educator and GP Dr Ceri Cashell the questions on every midlife woman's lips – 'Should I consider HRT? Is now the right time to start if my symptoms aren't too severe? And what does treatment even look like, anyway?' They discuss what's happening as you transition from perimenopause through to post-menopause, the most common peri and menopause symptoms Dr Ceri sees clinically, how hormonal shifts can dramatically impact mood, and all the ins and outs of HRT – including Dr Ceri's advice for finding a great women's health doctor. About the guest:Dr Ceri Cashell is a Sydney GP and co-founder of Healthy Hormones, Australia's leading evidence-based menopause education platform. A passionate speaker and advocate, she brings curiosity, compassion and a touch of comedy on her mission to create true gender equity in healthcare: educating both women and the clinicians who care for them. Instead of a midlife crisis, her team put menopause on the world stage at the Sydney Opera House, redefining the conversation for women everywhere. Healthy Hormones website: www.healthyhormones.auGet the app: https://apps.apple.com/au/app/healthy-hormones/id6749656733?l=en-GBDr Ceri Instagram: https://www.instagram.com/drcericashell/?hl=en About the host: Amelia Phillips is an exercise scientist, nutritionist, and published researcher (BSc, MNut) with a career spanning 26 years in health. A respected media presenter, Amelia has been featured on Channel 9’s hit show Do You Want to Live Forever? and is dedicated to helping people build a life of energy, connection, and purpose at any age or stage of life.Instagram: @_amelia_phillipsHave a question? Email: ap@ameliaphillips.com.auFind out more at: www.ameliaphillips.com.au CREDITSHost: Amelia Phillips Guest: Dr Ceri CashellAudio Producer: Darren RothMusic: Matt Nicholich Production Partner: Nova Entertainment Pty Ltd Healthy Her acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy informationSee omnystudio.com/listener for privacy information.

Today's guest is one of the most distinctive voices in hip hop today. For more than two decades, New York rapper Billy Woods has built a reputation for his vivid storytelling and thoughtful, densely layered political lyricism, which mirror his fiercely independent approach to making music. Following his sensational show at Manning Bar, we're so excited to welcome him to Out of the Box. This episode was presented to you by Matt Do and produced by Alex Kennedy. Out of the Box is recorded at the fbi station in Redfern, which is on unceded Gadigal Land. We pay our respects to Gadigal elders past and present and recognise the ongoing colonial violence committed across this country. Wherever you’re tuning in from in so-called Sydney, the land always was, always will be, Aboriginal land.See omnystudio.com/listener for privacy information.

In today's episode, the Podcasting Directors of the UNSW Law Society have been granted an exclusive opportunity to talk to Principle Lawyer, Jimmy Singh of Criminal Defence Lawyers Australia, to tackle the hard hitting questions of Criminal Defence Law.   Listen in to get a raw insight into Jimmy's world surrounding challenging topics such as ethics, advocacy and career pathways, and gain helpful tips for your career along the way! Watch on YT here: https://youtu.be/T7bv3JqYQxs  

Hello and welcome back to Something to Eat and Something to Read, a podcast for people who love food and cooking and reading, hosted by Germaine Leece, a bibliotherapist and psychotherapist based in Sydney and Sophie Hansen, a food writer and farmer from Orange in central-west New South WalesThis episode's book ‘guest' is the hugely successful Yesteryear by Caro Claire Burke. And the conversation we have around it is a juicy one, spanning everything from returnism, the ‘performance' of eating, cooking and parenting, friction-maxing, trad wife culture, cooking as care vs cooking as control and how this book ‘misses the most important point of all'. What did you think of this page-turner? Show notes are coming to our subscribers shortly. Germaine and Sophie xWe acknowledge the Traditional Custodians of the lands on which we are recording today – Sophie on Wiradjuri Country in central west New South Wales and Germaine on the land of the Gadigal people of the Eora Nation in Sydney. We pay our respects to Elders past and present, and extend that respect to all First Nations people listening. Get full access to Something to Eat and Something to Read at somethingtoeatandsomethingtoread.substack.com/subscribe

Making his grand return on Out of the Box, we have the ironclad king of Western Sydney, it’s SOLLYY! Since he was on last, he’s continued shaking up the rap scene with his euphonic beats and die-cast bars. Scribing tongue-in-cheek delinquency on the T1 line, he’s brought that kid-in-the-back of the class energy to the world stage. After leaving his heart out west with last years’ release, he’s here to chat about the star-studded new album, his creative process, and what he has to come. This episode was presented to you by Nick Hibbs and produced by Alex Kennedy. Out of the Box is recorded at the fbi station in Redfern, which is on unceded Gadigal Land. We pay our respects to Gadigal elders past and present and recognise the ongoing colonial violence committed across this country. Wherever you’re tuning in from in so-called Sydney, the land always was, always will be, Aboriginal land.See omnystudio.com/listener for privacy information.

Asking for more money at work isn't everyone's idea of fun. But in most cases if you don't ask you'll stay exactly where you are - so it's an imperative skill if you want to be the one rewarded. In this episode, hosts Lisa and Em discuss how to effectively negotiate a pay rise with your manager and share anecdotes on how they've successfully asked for more money at work. From starting your campaign months before your next review cycle to what actually to say to your boss in the meeting, and how to balance the push with undeniable evidence. This episode will help you build the script and the confidence to ask for what you want. What you'll learn: - The four points you can use to structure your pay rise conversation with your manager - How to prepare before the meeting (including what not to say) - The non-cash items you can also negotiate - How to create an ongoing dialogue to leverage at the right moment, regardless of if it's "performance review" time. RECCO'S: Salary comparison website Glassdoor Learn The FBI's negotiation techniques in Never Split The Difference by Chris Voss Check out 'Confidently negotiating your salary' in Here in Learna. THE END BITS Support independent women's media.Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes - send us a voice note or email us at podcast@mamamia.com.au. You can remain anon! HOSTS: Lisa Lie and Em Vernem EXECUTIVE PRODUCER: Courtney Ammenhauser SENIOR PRODUCER: Thom LionVIDEO PRODUCER: Marlena Cacciotti Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

The longest survey of our southern skies — The Legacy Survey of Space and Time (LSST) — has just begun from the Vera Rubin Observatory in the Chilean Atacama Desert.Over the next 10 years, the largest digital camera on Earth will look at the same patches of sky time and again, aiming to record exploding stars, new asteroids, and maybe find what's behind dark energy.Jonathan Webb gets sucked into grand cosmic questions with Dr Anais Möller, as they discuss how astronomers are getting a head start on their research from the survey.You can binge more episodes of the Lab Notes podcast with science editor and presenter Jonathan Webb on the ABC Listen app (Australia). You'll find episodes on animal behaviour, human health, space exploration and so much more.Get in touch with us: labnotes@abc.net.auFeaturing:Dr Anais Möller, Senior Research Fellow Swinburne UniversityFurther information:Rubin's Ocean of StarsFink brokerThis episode of Lab Notes was produced on the lands of the Gadigal, Ngunnawal and Ngambri people.

In this not-to-be-missed episode of Healthy Her, host Amelia Phillips welcomes back neuroscientist Dr Sarah McKay to discuss dementia – now the biggest killer of Aussies (overtaking heart disease). Dr Sarah discusses the 14 modifiable risk factors and outlines simple steps you can start taking today to lower your risk of dementia by up to 45%! The risk factors are: Early life and Environment Low education Air pollution Lifestyle & behaviour Physical inactivity Smoking Excessive alcohol intake Brain & sensory health Untreated vision loss Traumatic brain injury Hearing loss (new) Cardiometabolic health High blood pressure Type 2 Diabetes Obesity High LDL cholesterol (new) Mental & social wellbeing Depression Social isolation About the guest: Dr Sarah McKay is an Oxford-trained neuroscientist, author, speaker and educator whose work sits at the intersection of neuroscience, women’s brain health and real life. She specialises in translating complex brain research into practical strategies we can use every day for improved health, mood, and performance. She has appeared on the Mel Robbins podcast and is the author of three books on brain health: The Women's Brain Book, Baby Brain, and Brain Health For Dummies – published earlier this year. Visit Dr Sarah's website: https://drsarahmckay.com/Dr Sarah on Instagram: https://www.instagram.com/drsarahmckay/ Purchase the paperbacks: https://www.booktopia.com.au/search?author=Dr+Sarah+McKay Purchase the audiobooks: https://www.audible.com.au/author/Dr-Sarah-McKay/B07C5F1X3T About the host: Amelia Phillips is an exercise scientist, nutritionist, and published researcher (BSc, MNut) with a career spanning 26 years in health. A respected media presenter, Amelia has been featured on Channel 9’s hit show Do You Want to Live Forever? and is dedicated to helping people build a life of energy, connection, and purpose at any age or stage of life.Instagram: @_amelia_phillipsHave a question? Email: ap@ameliaphillips.com.auFind out more at: www.ameliaphillips.com.au CREDITSHost: Amelia Phillips Guest: Dr Sarah McKay Audio Producer: Darren RothMusic: Matt Nicholich Production Partner: Nova Entertainment Pty Ltd Healthy Her acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy informationSee omnystudio.com/listener for privacy information.

Making your job your whole personality is risky business. Because what happens to your sense of self if you lose your job... or eventually decide to move on from it? In this episode of BIZ, hosts Em and Lisa are joined by author, optimist and Junkee Media founder, Tim Duggan to help you figure out who you are without your job title. Our BIZ hosts are Lisa Lie - a former Head of People & Culture and Organisational Coach - and Mamamia’s Em Vernem. If you want to build skills fast check out LearnaSign up to the BIZ newsletter hereTHE END BITSSupport independent women's media.Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes - send us a voice note or email us at podcast@mamamia.com.au. You can remain anon! HOSTS: Lisa Lie and Em Vernem EXECUTIVE PRODUCER: Courtney Ammenhauser SENIOR PRODUCER: Thom LionVIDEO PRODUCER: Marlena Cacciotti Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

This year has been one of the worst starts to the snow season since records began. And it's a trend that researchers say will only continue in the years to come. But what's causing this change? What's the outlook for the rest of this ski season, and should we all just be booking a holiday to Japan? Jonathan Webb goes off-piste with climate reporter Romy Stephens about what this all means. You can binge more episodes of the Lab Notes podcast with science editor and presenter Jonathan Webb on the ABC Listen app (Australia). You'll find episodes on animal behaviour, human health, space exploration and so much more.Get in touch with us: labnotes@abc.net.auFeaturing:Romy Stephens, climate reporterFurther information:How snow machines have become the key ingredient for ski seasonsThis episode of Lab Notes was produced on the lands of the Gadigal, Ngunnawal and Ngambri people.

In this episode of Healthy Her, host Amelia Phillips welcomes back Joan and Michelle MacDonald – the mother-daughter duo behind global fitness phenomenon Train with Joan! Joan started training at the age of 70(!), and in this chat, she and Michelle discuss tactics for strength training with joint pain, preventing and managing injury, and why keeping active is often the best remedy. About the guests: Joan and Michelle MacDonald are a Canadian mother-daughter duo and the founders of Train With Joan, a global fitness and healthy ageing movement. Joan's remarkable transformation began at age 70 under the guidance of her daughter Michelle, a fitness and nutrition coach, competitive bodybuilder and transformation specialist. Together, they have inspired millions of women around the world to embrace strength training, healthy ageing and sustainable lifestyle change, proving it's never too late to transform your health. Train with Joan Instagram: https://www.instagram.com/trainwithjoan/?hl=enTrain with Joan website: https://www.trainwithjoanofficial.com/Michelle MacDonald Instagram: https://www.instagram.com/michellemacdonaldofficial/?hl=enMichelle MacDonald website: https://www.michellemacdonaldofficial.com/Shop Empowered Strength e-book: https://www.michellemacdonaldofficial.com/shop About the host: Amelia Phillips is an exercise scientist, nutritionist, and published researcher (BSc, MNut) with a career spanning 26 years in health. A respected media presenter, Amelia has been featured on Channel 9’s hit show Do You Want to Live Forever? and is dedicated to helping people build a life of energy, connection, and purpose at any age or stage of life.Instagram: @_amelia_phillipsHave a question? Email: ap@ameliaphillips.com.auFind out more at: www.ameliaphillips.com.au CREDITSHost: Amelia Phillips Guest: Joan and Michelle MacDonald (Train with Joan) Audio Producer: Darren RothMusic: Matt Nicholich Production Partner: Nova Entertainment Pty Ltd Healthy Her acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy informationSee omnystudio.com/listener for privacy information.

Pivoting careers can seem like a daunting prospect. But changing course doesn't have to happen all at once. Sometimes professional pivots happen slowly over time. In this episode, Em and Lisa unpack their own career pivots, sharing the different approaches they took to change direction. From applying for jobs you might not feel 100% qualified for, to identifying a market gap and building your own business, Em and Lisa share the challenges, fears and steps they took to pivot professionally. Career coaches:- Kate Richardson- Claire Seeber Our BIZ hosts are Lisa Lie - a former Head of People & Culture and Organisational Coach - and Mamamia’s Em Vernem. If you want to build skills fast check out LearnaSign up to the BIZ newsletter hereTHE END BITSSupport independent women's media.Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes - send us a voice note or email us at podcast@mamamia.com.au. You can remain anon! HOSTS: Lisa Lie and Em Vernem EXECUTIVE PRODUCER: Courtney Ammenhauser SENIOR PRODUCER: Thom LionVIDEO PRODUCER: Marlena Cacciotti Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Before any new therapy or medicine is placed on the shelves of a pharmacy, it needs to be tested in humans first.What does that process look like? And who are the people testing these new drugs?Jonathan Webb goes behind the curtain of clinical trials with health reporter Lauren Roberts to take a look at what happens in Australia.You can binge more episodes of the Lab Notes podcast with science editor and presenter Jonathan Webb on the ABC Listen app (Australia). You'll find episodes on animal behaviour, human health, space exploration and so much more.Get in touch with us: labnotes@abc.net.auFeaturing:Lauren Roberts, health reporterFurther information:Richard Scolyer encouraged Australians to enrol in research. Here's how to get involvedAustralian Clinical TrialsThis episode of Lab Notes was produced on the lands of the Gadigal, Ngunnawal and Ngambri people.

In this episode of Healthy Her, host Amelia Phillips is joined by Lise and Sarah, the dynamic duo behind the much-loved Lise and Sarah podcast, authors of the midlife manual Forty Favours the Brave, and creators of DISCO CLUB – the women's-only dance craze sweeping the nation.Right in the thick of it, juggling kids, husbands, pets, perimenopause and a thriving career, the straight-talking BFFs share their secrets to staying sane, healthy and energised while shouldering the invisible load women carry. About the guests: Lise Carlaw and Sarah Wills are podcasters, presenters, and producers whose trademark mix of humour, honesty, and chemistry has made them a standout force in the Australian entertainment industry. With more than a decade in Australian media, they’ve built a powerhouse partnership across commercial radio, chart-topping podcasts, and events.Their sell-out event series DISCO CLUB has exploded into a nationwide cultural phenomenon, uniting tens of thousands of women across Australia. Across every project, Lise and Sarah continue to champion creativity, connection, and the transformative power of female friendship.Follow Lise and Sarah on Instagram: https://www.instagram.com/liseandsarah/Follow Disco Club on Instagram: https://www.instagram.com/discoclubaus/Purchase Forty Favours the Brave paperback: https://www.booktopia.com.au/forty-favours-the-brave-sarah-wills/book/9781760686970.htmlPurchase the audiobook: https://www.audible.com.au/pd/Forty-Favours-the-Brave-Audiobook/B0B8DTWDX8?source_code=ASSGB149080119000H&share_location=pdp About the host: Amelia Phillips is an exercise scientist, nutritionist, and published researcher (BSc, MNut) with a career spanning 26 years in health. A respected media presenter, Amelia has been featured on Channel 9’s hit show Do You Want to Live Forever? and is dedicated to helping people build a life of energy, connection, and purpose at any age or stage of life.Instagram: @_amelia_phillipsHave a question? Email: ap@ameliaphillips.com.auFind out more at: www.ameliaphillips.com.au CREDITSHost: Amelia Phillips Guest: Lise Carlaw and Sarah Wills Audio Producer: Darren RothMusic: Matt Nicholich Production Partner: Nova Entertainment Pty Ltd Healthy Her acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy informationSee omnystudio.com/listener for privacy information.

What if changing careers didn't have to feel like jumping off a cliff while risking that sweet comfort you already enjoy? In this episode, career coach Kate Richardson shares a practical roadmap for making a career change with less fear and more confidence. From working out whether your new passion could actually become a viable career, to navigating a change when you're already running on empty, Kate shares the questions, frameworks and small experiments that can help you move forward without risking everything. Career Coach recommendation: Kate RichardsonMore on this topic from one of our eps in last season...5 Steps To Make A Career Pivot That Actually Works Our BIZ hosts are Lisa Lie - a former Head of People & Culture and Organisational Coach - and Mamamia’s Em Vernem. If you want to build skills fast check out LearnaSign up to the BIZ newsletter hereTHE END BITSSupport independent women's media.Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes - send us a voice note or email us at podcast@mamamia.com.au. You can remain anon! HOSTS: Lisa Lie and Em Vernem EXECUTIVE PRODUCER: Courtney Ammenhauser SENIOR PRODUCER: Thom LionVIDEO PRODUCER: Marlena Cacciotti Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Dr Stacy Sims knows more about women's fitness than pretty much anyone we've ever spoken to. She's the exercise expert who went viral for her breakfast routine, but that's just the beginning. Dr Sims is an exercise physiologist and nutritional scientist who's become the go-to authority for grown-up women navigating fitness in 2025. In this conversation, Stacey shares why so much mainstream fitness advice is complete bullshit for women. She explains how ice baths, fasting, and soul-crushing cardio weren't designed for female bodies, and why "shrinking and pinking" men's advice doesn't serve us. You're going to hear about the surprising differences between male and female physiology, why women aren't just "small men" when it comes to health, and what we actually need to feel vibrant and strong. Plus, yes, she'll reveal that famous breakfast that caught the internet's attention. You can follow Dr Stacy Sims here and find out more about her work here. THE END BITS: Mamamia wants to hear about your financial wellbeing and how you're feeling about the future. Complete our short survey here for a chance to win a $1,000 gift voucher in our quarterly draw! Share your feedback! Send us a voice message or email us at podcast@mamamia.com.au Follow us on Instagram @MidbyMamamia or sign up to the MID newsletter, dropping weekly here. CREDITS: Guest: Dr Stacy Sims Host: Holly Wainwright Senior Producer: Tahli Blackman Group Executive Producer: Naima Brown Audio Producer: Tina Matolov Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Support the show: https://www.mamamia.com.au/mplus/See omnystudio.com/listener for privacy information.

AI chatbots are helping to crack long-standing mathematical problems, including some of the famous Paul Erdős conjectures that have remained unsolved for nearly 80 years. It's not just researchers finding these solutions, either: it's also amateur mathematicians armed with off-the-shelf ChatGPT.Jonathan Webb wheels out the chalkboard with Dr Melissa Lee to discuss how AI is shaping the field of mathematics, and if anyone can be a mathematician these days.You can binge more episodes of the Lab Notes podcast with science editor and presenter Jonathan Webb on the ABC Listen app (Australia). You'll find episodes on animal behaviour, human health, space exploration and so much more.Get in touch with us: labnotes@abc.net.auFeaturing:Dr Melissa Lee, Senior Lecturer Monash UniversityFurther information:An AI solution to an 80‑year‑old problem has shocked mathematiciansLeiden Declaration on Artificial Intelligence and MathematicsThis episode of Lab Notes was produced on the lands of the Gadigal, Ngunnawal and Ngambri people.

In this Ask Me Anything episode, host Amelia Phillips answers listener Rebecca's great question about whether there really is such a thing as a natural GLP-1 – and whether 'nature's Ozempic' could help you trim down without the jab. She also goes deep on Omega 3s (what type do you need? Will they be effective after sitting on a shelf? How do you take them and store them?) and clears up a question on whether collagen protein counts towards your daily protein target. You're invited to a free webinar all about stubborn weight, low energy and inflammation on Wednesday, 29th July 2026. Run by Amelia and functional medicine GP Dr Jasmina: https://www.ameliaphillips.com.au/iv-energy-webinar/Omega-3 Supplement cheat sheet: Amelia and her team reviewed over 40 Omega-3 products, and these are the top picks: https://v360.health/wp-content/uploads/2026/06/Omega-3-Supplement-Cheat-Sheet.pdf Want more on GLP-1s? Dive into these previous episodes: The pros and cons of Ozempic with Professor Katherine SamarasAm I insulin resistant – and is Ozempic the answer? About the host: Amelia Phillips is an exercise scientist, nutritionist, and published researcher (BSc, MNut) with a career spanning 26 years in health. She is the co-founder of Vitality360, a functional health platform that helps people gain deep insights into their health and make targeted changes for lasting vitality.A respected media presenter, Amelia has been featured on Channel 9’s hit show Do You Want to Live Forever? and is dedicated to helping people build a life of energy, connection, and purpose at any age or stage of life.Instagram: @_amelia_phillipsHave a question? Email: ap@ameliaphillips.com.auFind out more at: www.ameliaphillips.com.auDiscover Vitality360: https://v360.health CREDITSHost: Amelia Phillips Audio Producer: Darren RothMusic: Matt Nicholich Production Partner: Nova Entertainment Pty Ltd Healthy Her acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy informationSee omnystudio.com/listener for privacy information.

Are you, or someone you work with, a perfectionist? If you have perfectionist tendencies, it can be frustrating to work alongside people who don't because you feel like they don't care enough about the work. And if you don't identify as a perfectionist but have to work with someone who is? Well, it can be equally challenging because things can be overworked, delayed, or shared way too late for fear of things not being 'good enough'. In this episode, Em and Lisa unpack how to work with perfectionists, how to manage your own perfectionist traits, and how to give feedback to people who might not be the best at receiving it. Plus, Lisa shares another one of her go-to frameworks that can help you let go of 'perfect' and move forward faster. Our BIZ hosts are Lisa Lie - a former Head of People & Culture and Organisational Coach - and Mamamia’s Em Vernem. Book recommendation: The Trusted Advisor by Charles Green And if you want some fast skills from Learna:Check out 'Build trust fast' in Learna.Click the link below on mobile to get into it:https://www.learna-app.com?id=l-aSenXj6878Or check out 'Naming your value at work' in Learna.Click the link below on mobile to get into it:https://www.learna-app.com?id=l-lSlExM4482 Sign up to the BIZ newsletter hereTHE END BITSSupport independent women's media.Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes - send us a voice note or email us at podcast@mamamia.com.au. You can remain anon! HOSTS: Lisa Lie and Em Vernem EXECUTIVE PRODUCER: Courtney Ammenhauser SENIOR PRODUCER: Thom LionVIDEO PRODUCER: Marlena Cacciotti Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Want this conversation before anyone else? Become a BlakCast Patreon member for early access to new episodes, ad free listening, and exclusive bonus content. Join at Patreon.com/BlakCastNetwork I didn't know Akala Newman's full story before we sat down to yarn. And I think that's exactly why this conversation hit me the way it did. Akala is a proud Wiradjuri and Gadigal woman from Sydney. A performer, songwriter, educator, and cultural producer who has been creating on her own terms since day one. She opened the Sydney Opera House New Year's Eve fireworks with her song Calling Country and is the founder of Gili Gatherings. But this yarn wasn't about any of that. Not really. It was about duality. About what it costs to move between worlds every single day. About the exhaustion of code-switching, of always being surveilled, of being Black no matter how light-skinned you are or how many spaces you are invited into. It was about her dad, and the sacrifices he made. About the nephews and nieces she wants to look up one day and think, I can do this too. About art as the thing that holds it all together when the cycle of trauma feels impossible to break. Akala Newman is on a rise. And this yarn is just the beginning. Resources and Links Akala Newman — akalanewman.comGili Gatherings — follow @giligatherings on Instagram Website: www.blackmagicwoman.com.au Follow us on Instagram - @blackmagicwomanpodcast If you enjoyed this episode, please ‘Subscribe’ on Apple Podcasts or ‘Follow’ on your Spotify app and tell your friends and family about us! If you’d like to contact us, please email, info@blackmagicwoman.com.au Black Magic Woman is produced by BlakCast.See omnystudio.com/listener for privacy information.

In this not-to-be-missed episode of Healthy Her, host Amelia Phillips welcomes none other than Joan and Michelle MacDonald – the mother-daughter duo behind the global fitness phenomenon that is Train with Joan! After many years struggling with health and mobility issues, Joan started training at the age of 70(!), under the watchful eye of her women’s fitness coach and bodybuilder daughter. The transformation was truly life-changing, and Michelle and Joan have gone on to inspire millions of other women with the Train with Joan fitness platform – and an educational Instagram account with over 2.3 million followers! If you've ever felt you're too old, too unfit, or too tired and sore to start strength training, this conversation is the invitation you need to shake things up and start reaping the benefits of being fit and strong – into your 70s and beyond. About the guests: Joan and Michelle MacDonald are a Canadian mother-daughter duo and the founders of Train With Joan, a global fitness and healthy ageing movement. Joan's remarkable transformation began at age 70 under the guidance of her daughter Michelle, a fitness and nutrition coach, competitive bodybuilder and transformation specialist. Together, they have inspired millions of women around the world to embrace strength training, healthy ageing and sustainable lifestyle change, proving it's never too late to transform your health. Train with Joan Instagram: https://www.instagram.com/trainwithjoan/?hl=enTrain with Joan website: https://www.trainwithjoanofficial.com/Michelle MacDonald Instagram: https://www.instagram.com/michellemacdonaldofficial/?hl=enMichelle MacDonald website: https://www.michellemacdonaldofficial.com/Shop Empowered Strength e-book: https://www.michellemacdonaldofficial.com/shop About the host: Amelia Phillips is an exercise scientist, nutritionist, and published researcher (BSc, MNut) with a career spanning 26 years in health. A respected media presenter, Amelia has been featured on Channel 9’s hit show Do You Want to Live Forever? and is dedicated to helping people build a life of energy, connection, and purpose at any age or stage of life.Instagram: @_amelia_phillipsHave a question? Email: ap@ameliaphillips.com.auFind out more at: www.ameliaphillips.com.au CREDITSHost: Amelia Phillips Guest: Joan and Michelle MacDonald (Train with Joan) Audio Producer: Darren RothMusic: Matt Nicholich Production Partner: Nova Entertainment Pty Ltd Healthy Her acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy informationSee omnystudio.com/listener for privacy information.

Earlier this year, Kate Langbroek sat down with Faith Ward, an Australian–New Zealand dancer who went from thinking an unexpected message was a scam to becoming a Dallas Cowboys Cheerleader. With the hit series now out on Netflix, we're revisiting this episode to give fans the scoop of what was really going on off-screen. Faith takes us behind the uniform to talk candidly about what it actually takes to make it — and stay — inside the world’s most recognisable cheer squad. From the brutal audition process and constant scrutiny, to discipline, image control, and the realities of pay, Faith shares what the public rarely sees. We talk ponytails, pressure, pay rises, and perfection — the details that reveal how much is demanded of the women who wear the uniform, and what it costs to belong to such a powerful global brand. This is a behind-the-curtain conversation about ambition, sacrifice, identity and what happens when the glamour meets the reality. Support independent women’s media and get our biggest offer of the year. Subscribe here for 30% off your annual Mamamia subscription. Code applied at the checkout. Offer ends June 30. You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see. CLICK HERE. What To Listen To Next: Listen: Esther Perel: When You Choose Your Partner and Lose Your Family Listen: Georgie Tunny & Rob Mills: The Marriage And Baby Conversation Everyone Keeps Asking About Listen: The Love Of My Life Was My Best Friend. Then She Died At 34 Listen: Jeni Haynes Created 2681 Personalities To Survive Her Abusive Father Listen: Kate Ceberano Has Spent 40 Years Trying To Figure Herself Out Listen: Maisie Peters Has Moved On From Mid Men Listen: EXCLUSIVE: Stephanie Browitt Survived The White Island Volcano. This Is Her Mother’s Story Too. Discover more Mamamia Podcasts here. Watch No Filter on YouTube. Follow us on Instagram here. Follow us on TikTok here. Feedback: podcast@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review. CREDITS: Guest: Faith Ward Host: Kate Langbroek Executive Producer: Bree Player Social Producer: Olivia Colman Video Producer: Julian Rosario Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

In this episode of Healthy Her, host Amelia Phillips is joined by her sister-in-law, Susannah Myerson, founder of the Sober Curious Reset, to discuss something so many women are contemplating in mid-life: how to drink less. Whether you’re about to embark on Dry July, feel the need to cut back, or are simply curious about what life might look like with less alcohol, Susannah’s tips will help you navigate the shift. About the guest: Susannah Myerson is an Executive Producer based in Sydney and is nearly seven years sober. She is the founder of the Sober Curious Reset, a four-week guided online program for women questioning their relationship with alcohol. The Reset isn’t about labels, rock bottoms or quitting forever. It’s a supportive, peer-led space where women can get honest, feel less alone, and explore what might be possible with a break from drinking. Because as Susannah discovered, giving up alcohol wasn’t the end of the story. It was just the beginning.JOIN THE JULY RESET: https://sobercuriousreset.com/#section-LJ2HHPv_NuSober Curious Reset website: https://sobercuriousreset.com/Sober Curious Reset Instagram: https://www.instagram.com/sobercurious.reset/Susannah Myerson Instagram: https://www.instagram.com/susannahmyerson About the host: Amelia Phillips is an exercise scientist, nutritionist, and published researcher (BSc, MNut) with a career spanning 26 years in health. A respected media presenter, Amelia has been featured on Channel 9’s hit show Do You Want to Live Forever? and is dedicated to helping people build a life of energy, connection, and purpose at any age or stage of life.Instagram: @_amelia_phillipsHave a question? Email: ap@ameliaphillips.com.auFind out more at: www.ameliaphillips.com.au CREDITSHost: Amelia Phillips Guest: Susannah Myerson Audio Producer: Darren RothMusic: Matt Nicholich Production Partner: Nova Entertainment Pty Ltd Healthy Her acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy informationSee omnystudio.com/listener for privacy information.

You know that feeling when someone joins a project and you instantly relax? And then there are the people who somehow create more meetings, more emails, more confusion and more work for everyone around them. In this episode, Em and Lisa unpack the small workplace habits that make people easy to work with, and the ones that quietly make things harder. They share practical ways to reduce friction, improve collaboration and become the colleague everyone wants on their team. Plus, Lisa shares a simple meeting framework that could save you hours every week. If you've ever wondered why some people seem to make work feel effortless, this episode is for you. Our BIZ hosts are Lisa Lie - a former Head of People & Culture and Organisational Coach - and Mamamia’s Em Vernem. Book recommendation: The Trusted Advisor by Charles Green And if you want some fast skills from Learna:Check out 'Build trust fast' in Learna.Click the link below on mobile to get into it:https://www.learna-app.com?id=l-aSenXj6878Or check out 'Naming your value at work' in Learna.Click the link below on mobile to get into it:https://www.learna-app.com?id=l-lSlExM4482 Sign up to the BIZ newsletter hereTHE END BITSSupport independent women's media.Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes - send us a voice note or email us at podcast@mamamia.com.au. You can remain anon! HOSTS: Lisa Lie and Em Vernem EXECUTIVE PRODUCER: Courtney Ammenhauser SENIOR PRODUCER: Thom LionVIDEO PRODUCER: Marlena Cacciotti Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

In this deeply personal episode of Healthy Her, host Amelia Phillips is joined by her sister-in-law, Susannah Myerson, to discuss Susannah’s journey from party girl to a woman whose drinking gradually became unmanageable, to her position today – nearly seven years sober, founder of the Sober Curious Reset, and facilitator of a growing community of women questioning their relationship with alcohol. If you’ve ever found yourself wondering why you drink when you suspect it no longer serves you, or you’ve watched someone you love struggle with alcohol, this episode is for you.About the guest: Susannah Myerson is an Executive Producer based in Sydney and is nearly seven years sober. She is the founder of the Sober Curious Reset, a four-week guided online program for women questioning their relationship with alcohol. The Reset isn’t about labels, rock bottoms or quitting forever. It’s a supportive, peer-led space where women can get honest, feel less alone, and explore what might be possible with a break from drinking. Because as Susannah discovered, giving up alcohol wasn’t the end of the story. It was just the beginning.JOIN THE JULY RESET: https://sobercuriousreset.com/#section-LJ2HHPv_NuSober Curious Reset website: https://sobercuriousreset.com/Sober Curious Reset Instagram: https://www.instagram.com/sobercurious.reset/Susannah Myerson Instagram: https://www.instagram.com/susannahmyersonAbout the host: Amelia Phillips is an exercise scientist, nutritionist, and published researcher (BSc, MNut) with a career spanning 26 years in health. A respected media presenter, Amelia has been featured on Channel 9’s hit show Do You Want to Live Forever? and is dedicated to helping people build a life of energy, connection, and purpose at any age or stage of life.Instagram: @_amelia_phillipsHave a question? Email: ap@ameliaphillips.com.auFind out more at: www.ameliaphillips.com.au CREDITSHost: Amelia Phillips Guest: Susannah Myerson Audio Producer: Darren RothMusic: Matt Nicholich Production Partner: Nova Entertainment Pty Ltd Healthy Her acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy informationSee omnystudio.com/listener for privacy information.

There's no denying AI is changing the way we work. So how can we stay up to date with the evolving workplace while retaining our critical thinking skills? In this episode, Lisa and Em chat to Inventium's Amantha Imber about how we can use AI as tool without relying on it. From how to write good prompts to having voice-to-voice conversations with AI, this episode explores the ways AI can help with busy work and the impact AI is having on what is valued in the workplace. What you'll learn: • AI prompting 101 • How to get your AI to get to know you • Why volume has lost value in the workplace • How to have a voice-to-voice conversation with AI Our BIZ hosts are Lisa Lie - a former Head of People & Culture and Organisational Coach - and Mamamia’s Em Vernem. Learna is Lisa’s microlearning app for practical people skills at work. Expert-led lessons to build confidence, solve challenges, and work smarter - in under 7 minutes. Get it on Apple or Google Play.Sign up to the BIZ newsletter hereLisa's favourite AI shortcut: Prompt Cowboy - #1 prompt generatorAmantha's AI training programs: Inventium AI | World-Class AI Training ProgramsTHE END BITSSupport independent women's media.Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes - send us a voice note or email us at podcast@mamamia.com.au. You can remain anon! HOSTS: Lisa Lie and Em Vernem EXECUTIVE PRODUCER: Courtney Ammenhauser SENIOR PRODUCER: Thom LionVIDEO PRODUCER: Marlena Cacciotti Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

In this episode of Healthy Her, host Amelia Phillips welcomes back neuroscientist Dr Sarah McKay to discuss the emerging use of psychedelics in mental health. Dr Sarah also gives her perspective on the use of peptides for cognitive health, and whether there are any other supplements we can take or levers we can pull to give our brains a short-term edge. About the guest: Dr Sarah McKay is an Oxford-trained neuroscientist, author, speaker and educator whose work sits at the intersection of neuroscience, women’s brain health and real life. She specialises in translating complex brain research into practical strategies we can use every day for improved health, mood, and performance. She has appeared on the Mel Robbins podcast and is the author of three books on brain health: The Women's Brain Book, Baby Brain, and Brain Health For Dummies – published earlier this year. Visit Dr Sarah's website: https://drsarahmckay.com/Dr Sarah on Instagram: https://www.instagram.com/drsarahmckay/ Purchase the paperbacks: https://www.booktopia.com.au/search?author=Dr+Sarah+McKay Purchase the audiobooks: https://www.audible.com.au/author/Dr-Sarah-McKay/B07C5F1X3T About the host: Amelia Phillips is an exercise scientist, nutritionist, and published researcher (BSc, MNut) with a career spanning 26 years in health. A respected media presenter, Amelia has been featured on Channel 9’s hit show Do You Want to Live Forever? and is dedicated to helping people build a life of energy, connection, and purpose at any age or stage of life.Instagram: @_amelia_phillipsHave a question? Email: ap@ameliaphillips.com.auFind out more at: www.ameliaphillips.com.au CREDITSHost: Amelia Phillips Guest: Dr Sarah McKay Audio Producer: Darren RothMusic: Matt Nicholich Production Partner: Nova Entertainment Pty Ltd Healthy Her acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy informationSee omnystudio.com/listener for privacy information.

Is Your Portfolio Missing Out? The Green Bond Boom ExplainedQuestion:How have green bonds evolved, what risks and opportunities do they present for investors, and what are the biggest misconceptions about this asset class?Answer:Green bonds have grown into a US $2 trillion global market, with Europe leading but APAC and emerging markets catching up. According to Johann Ple, senior portfolio manager at BNP Paribas Asset Management, green bonds now offer broad sector diversification and transparency, making them a credible alternative to conventional bonds. Risks are similar to traditional bonds (interest rates, credit spreads), but greenwashing and sector concentration require careful due diligence. Misconceptions about lower returns (“greenium”) are fading, and green bonds are increasingly viable for all investors, not just those focused on sustainability. Australian super funds and institutional investors can now build custom strategies, aligning portfolios with net zero ambitions without sacrificing performance.Why it matters:For investors, green bonds represent a way to combine positive environmental impact with competitive returns and transparency. The asset class is mature enough for custom strategies, with over 800 issuers and broad sector representation. Understanding the risks and debunking myths is crucial for informed allocation, especially as demand grows in Australia and globally.Sources:• Johann Ple, senior portfolio manager, BNP Paribas Asset Management• Michelle Baltazar, executive director of media, FS Sustainability• Responsible Investing Association Australia• EU Green Bond Standards, APAC market dataTimestamps:00:00 US as a missed opportunity for green bonds02:07 Market size: $2 trillion, Europe dominates, APAC and emerging markets rising03:50 Sector diversification: utilities, banks, real estate, transport, telecom06:54 Risks: conventional bond risks, greenwashing, sector concentration09:00 Greenwashing: issuer and project due diligence11:25 Australia's role: investor and issuer, custom strategies for super funds13:03 Misconceptions: returns, “greenium”, ESG backlash16:54 Growth drivers: APAC, emerging markets, not just EuropeWe record on Gadigal land and pay our respects to the traditional custodians of country and elders past and present.https://www.fssustainability.com.au/This podcast uses the following third-party services for analysis: OP3 - https://op3.dev/privacy

ESPN's The Far Post is dissecting the Matildas friendlies against Mexico. Join Angela Christian-Wilkes, Sam Lewis, and Marissa Lordanic as we chat about the lineups used in these two games, what changed between the first and second game, what these games mean for the World Cup in Brazil, and celebrate some huge milestones, plus more! We acknowledge the traditional custodians of the land on which this podcast was recorded and produced on: the Wurundjeri people of the Kulin nation and the Gadigal people of the Eora nation. Follow The Far Post on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠espn.com.au⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or download the ESPN App. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The World Economic Forum says the most valuable workplace skills over the next few years won't be technical expertise. They'll be human skills. In this episode, Em and Lisa unpack three of the most important ones that AI CANNOT replace: curiosity, creative thinking and leadership. But what do those buzzwords actually mean in practice? From asking better questions in meetings to breaking out of autopilot and influencing outcomes without formal authority, they explain how these skills show up in everyday work and how you can start building them today. If you've ever wondered what makes someone truly indispensable at work, this episode is for you.Our BIZ hosts are Lisa Lie - a former Head of People & Culture and Organisational Coach - and Mamamia’s Em Vernem. Learna is Lisa’s microlearning app for practical people skills at work. Expert-led lessons to build confidence, solve challenges, and work smarter - in under 7 minutes. Get it on Apple or Google Play.Sign up to the BIZ newsletter here THE END BITSSupport independent women's media.Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes - send us a voice note or email us at podcast@mamamia.com.au. You can remain anon! HOSTS: Lisa Lie and Em Vernem EXECUTIVE PRODUCER: Courtney Ammenhauser SENIOR PRODUCER: Thom LionVIDEO PRODUCER: Marlena Cacciotti Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extendBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

A conversation with Josh Gilbert, head of geospatial strategy, ISS STOXX Sustainability, on how geospatial intelligence is reshaping climate and nature risk analysis for investors.Data overload or data goldmine? Investors race to decode nature's signalsQuestion:How can geospatial tools help investors move from climate risk mapping to nature risk management, and what does this mean for investment decisions?Answer:Geospatial data, like satellite imagery and sensor data, has moved from being a reporting tool to a strategic asset for investors. According to Josh Gilbert, head of geospatial strategy, ISS STOXX Sustainability, the challenge is no longer data starvation but “data digestion”: translating abundant, complex environmental data into clear, actionable financial insights. Sectors with tangible assets (like mining, real estate, and infrastructure) are most directly impacted, but as supply chains and nature risks become more visible, all asset classes are affected. The investors who learn to integrate geospatial and nature data into their decision-making will gain a competitive edge.Why it matters:For investors, this shift means that understanding climate and nature risks is no longer optional or just a compliance exercise. The ability to interpret and act on geospatial data will increasingly drive portfolio resilience, risk management, and even alpha generation. Those who treat nature and climate data as core investment signals, not just pretty dashboards, will be better positioned in a volatile, changing world.Sources:• Josh Gilbert, head of geospatial strategy, ISS Stoxx Sustainability• Michelle Baltazar, executive director of media, FS Sustainability• European Space Agency, SustGlobal, Responsible Investing Association Australia• Industry frameworks: TCFD, IFRS, SASBTimestamps:00:00 Data digestion vs data starvation01:15 Guest background: from economics to geospatial strategy03:22 Why investors struggle with climate and nature risk04:59 How geospatial data moves from reporting to real investment insight06:22 Sectors most impacted by climate and nature risk08:44 Misconceptions: dashboards vs actionable metrics10:53 Nature risk management: real-world examples12:32 The next decade: AI, numeric models, and financial integration15:32 Competitive edge for early adopters16:56 Final thoughts and wrap-upWe record on Gadigal land and we pay our respects to the traditional custodians of country and elders past and present.https://www.fssustainability.com.au/*Both FS Sustainability and ISS STOXX Sustainability are owned by ISS STOXX.This podcast uses the following third-party services for analysis: OP3 - https://op3.dev/privacy

Being busy feels productive. It feels safe. It feels like proof that you're working hard. But what if all that busyness is actually stopping you from creating real value at work? In this episode, Lisa and Em unpack why so many of us default to being busy when work feels uncertain, overwhelming or unclear. From colour-coding documents and endlessly refining presentations to filling our days with low-stakes tasks, they explore the psychology behind why being busy feels so good... And some of the things you're doing you didn't know fall into this category. Lisa explains why the workplace has shifted, what leaders are actually rewarding now, and the practical ways you can become more valuable without simply doing more. What you'll learn: • Why being busy and being valuable are no longer the same thing • The three psychological traps that keep high performers stuck in "busy work" • Why busyness can become a safety net that stops you taking meaningful risks • The behaviours that are increasingly rewarded in modern workplaces • How to communicate your thinking, not just your output Our BIZ hosts are Lisa Lie - a former Head of People & Culture and Organisational Coach - and Mamamia’s Em Vernem. Learna is Lisa’s microlearning app for practical people skills at work. Expert-led lessons to build confidence, solve challenges, and work smarter - in under 7 minutes. Get it on Apple or Google Play.Sign up to the BIZ newsletter here THE END BITSSupport independent women's media.Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes - send us a voice note or email us at podcast@mamamia.com.au. You can remain anon! HOSTS: Lisa Lie and Em Vernem EXECUTIVE PRODUCER: Courtney Ammenhauser SENIOR PRODUCER: Thom LionVIDEO PRODUCER: Marlena Cacciotti Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Sally Hepworth is one of Australia’s most successful and best-loved authors. Her novels are regularly top bestseller lists around the world. She’s known for writing darkly funny, page-turning stories about marriage, motherhood, secrets and betrayal. But in this episode of No Filter, Sally shares her own story — and it’s as layered and compelling as one of her books. Sitting down with Kate Langbroek, Sally talks candidly about ending her 20-year marriage, co-parenting with her ex, and why she no longer believes marriage is a good deal for women. She also explains why she’ll never live with a man again, how her family reacted to her decision, and why, despite the heartbreak, this next chapter might just be her happiest yet. THE END BITS: Listen to more No Filter interviews here and follow us on Instagram here. Discover more Mamamia podcasts here. Listen to the full episode of Well on pregnancy here. Feedback: podcast@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review CREDITS: Guest: Sally Hepworth Host: Kate Langbroek Executive Producer: Naima Brown Senior Producer: Bree Player Audio Producer: Jacob RoundMamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Episode seven, The Beyond, unfolds in the wake of John's death as the Bridgertons gather to grieve and their own worries and cares pause around them. For Benedict and Sophie, the support and love of the Bridgerton family throws their decision into sharp relief: the cost of being together is too high, and Sophie prepares to leave London rather than be the reason Benedict loses his family.Elsewhere, Lady Araminta intensifies her hunt for Sophie, Michaela and Francesca take very different approaches to marking John's loss, Eloise appears to be maturing, and Hyacinth decides that if love means losing your husband, she wants no part of boys at all.Featuring:- The rituals of grief- Wife guys- Balls (too many or not enough)- Acts of caring- Familia Ante Omnia- The radical openness of love- The role of mothers- Consequences- Self-awareness in heroinesHere are is the media we talk about in this episode:- Bridgerton, a television series- An Offer from a Gentleman, a book by Julia Quinn- When He Was Wicked, a book by Julia Quinn- Queen Charlotte, a television series by Shonda Rhimes- To Sir Phillip, With Love, a book by Julia Quinn- ‘Panning for Gold', a Grave Matters podcast episode- And Just Like That, a television series by Darren Star and Michael Patrick King- 101 Dalmations, a Walt Disney film - Spare, a memoir by Prince Harry- Pride and Prejudice, a novel by Jane Austen- Ever After, a film by Andy Tennant- Wandavision, a Marvel tv series- Cinderella, a fairytale- Lady and the Tramp, a Walt Disney filmNote: Melanie Lynskey's character in Ever After is named Jaqueline.Our guest host this episode is the. You can hear more from Nadine J Cohen on instagram, listen to her podcast Grave Matters or read her beautiful novel. Good guests never arrive empty-handed. Nadine has brought new book recommendations: My Cursed Vaginaby Lally Katz. You can find it wherever you buy your books!Don't forget you can find us on facebook @bridgertonpod and instagram and bluesky @wwddpod and join the conversation using the hashtag #WWDDpod. Please follow us on your favourite podcast provider! Leaving a 5-star rating and a review will ensure you never lose a piece of jewellery.This episode was recorded on the traditional and unceded land of the Kaurna, Gadigal, Wurundjeri and Boonwurrung people.Our editor is Ben McKenzie of Splendid Chaps Productions. If you need production work completed, you can find them here: splendidchaps.com

We are featuring the first episode of a new series from Rusty Quill: Welcome to Fosters.Detectives investigate a dire disturbance in both magic and the dead on the streets of Sydney, Australia in this spirited urban fantasy.Listen to the next episode by going to the Rusty Quill website, or by searching for “Neon Inkwell” wherever you find podcasts. Neon Inkwell: https://shows.acast.com/neon-inkwell Transcript: https://shorturl.at/pJQV7Showrunner Elizabeth Moffatt Directed by Chris Magilton Written by Imogen Cassidy Script Editor Chris Magilton Produced by April Sumner Executive Producers Alexander J Newall & April Sumner Featuring Michael Bache as Brian Hewlitt-Smith Nina Nikolic as Jill Foster Harrison Keen as Mark Wilson Lowri Ann Davies as the Forest Spirit Tim Sefo as Oliver Long Brooke Scobie as Oliver's mum Lee Davis-Thalbourne as Genial Passenger Flloyd Kennedy as Mrs West Sebrina Thornton-Walker as Gloria Foster Matt Malachite as Graham Edgers Alice Magilton as Marie Isabelle Houghton as young Jill Hannah Aroni as Sylvia Price Maia Harlap as The Receptionist Chris Alosio as Tulele Cooper Mortlock as Mook and Mr Simpson Additional voices by Elizabeth Moffatt and Chris Magilton. Our Zombie Horde include Jenna Krasowski, Alexander Bryan, and Catherine Rinella. Dialogue Editor – Lowri Ann Davies Sound Designer – Elizabeth Moffatt Mastering Engineer and Music Editor– Meg McKellar Title music by Sam Jones Additional music by Nico Vettese Art by Guerrilla Communications Original SFX and foley for this series were produced by Elizabeth Moffatt, Frances Miller-Pezo, Daniel Hill, Chris Magilton, and Imogen Cassidy. Additional SFX for this series include sounds sourced from Soundly, Freesound, Zapsplat, AudioHero, and Pixabay. This includes SFX provided by Klankbeeld, Avakas, Youandbiscuitme, Pfranzen, Dynamicell, Newlocknew via freesound.org. The Australian production team would like to acknowledge the traditional custodians of the land on which this series is set, the Gadigal people of the Eora nation. We pay our respects to elders, past and present. Neon Inkwell is a podcast distributed by Rusty Quill Ltd. and licensed under a Creative Commons Attribution Non-Commercial Share alike 4.0 International Licence. Introduction and outro by Lowri Ann Davies. Content warnings - Altered reality- Childhood trauma- Fire- Hunt or attack by an animal- UndeadFor ad-free episodes, bonus content and more, join members.rustyquill.com or our Patreon.Pre-order The Magnus Archives Mysteries: rustyquill.com/mysteries.Pre-order FROM THE LIBRARY OF JURGEN LEITNER, a Magnus novel: rustyquill.com/novelBuy tickets to a Magnus Archives Live Show in Sheffield, UK in July 2026: https://crossedwires.live/podcast/the-magnus-archives Hosted on Acast. See acast.com/privacy for more information.