Podcasts about gadigal

You’ve heard of glass skin—and chances are, you want it. But how do you actually get it? In this episode of The Formula, Kelly sits down with Samantha Appel, founder of The Skinbar, Australia’s first and only dedicated skin needling clinic, to unpack the buzzy treatment that’s gone from niche to mainstream. Nivea Q10 is 50% Off at Woolworths from 16.4.25 to 22.4.25Disclaimer: Always read the label and follow the directions for use. Sunscreens are only one part of sun protection. Avoid prolonged high-risk sun exposure. Reapply frequently. Pure Q10: absorbed deep within the skin* LINKS TO EVERYTHING MENTIONED: SkinCeuticals Silymarin CF 30ml $242https://www.adorebeauty.com.au/p/skinceuticals/skinceuticals-silymarin-cf-30ml.html? Bottao Skin Carehttps://theskinbar.com.au/collections/bottao SUBSCRIBE: Watch us on Youtube Subscribe to Mamamia Sign up for our free You Beauty weekly newsletter for our product recommendations, exclusive beauty news, reviews, articles, deals and much more! GET IN TOUCH: Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice message, and one of our Podcast Producers will come back to you ASAP. Join our You Beauty Facebook Group here. You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. CREDITS: Hosts: Kelly McCarren Guest: Producer: Stef MacFie & Mollie Harwood Audio Producer: Tegan Sadler Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Ever felt that full-body cringe when someone suggests "let's network"? You're not alone. In this episode of BIZ, career powerhouses Michelle Battersby and Soph Hirst completely redefine networking for people who hate networking. Michelle reveals how she flipped the script with her genius "Anti-Network" events, while Soph shares how she built one of tech's most valuable professional networks... from a gutter (yes, really).Get their exact scripts for cold LinkedIn outreach that won't make you die inside, learn exactly where to stand at a networking event so you don’t waste your time, and discover which networking style actually works for your personality.Sign up to the BIZ newsletter hereYou might be interested in our episodes on:How To Talk So People Listen To YouHow To Be More Productive (Without Trying Too Hard)Time Blocking Doesn't Work (Until You Do It Right)How To Ask For More Money (Without Dying From Awkwardness)THE END BITSSupport independent women's media.Follow the Biz Instagram, Michelle’s startup Sunroom and Soph’s career coaching business Workbaby.Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes - send us a voice note or email us at podcast@mamamia.com.au. You can remain anon!HOSTS: Michelle Battersby, Soph Hirst and Em VernemEXEC PRODUCER: Georgie PageAUDIO PRODUCER: Leah Porges Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

There’s nothing we love more than a movie with a plot twist that shakes us to the core, so much so that we have to sit down and watch it a second time. It got us thinking about the movies with plot twists so intense and storylines so cleverly crafted that we just had to hit the rewind button immediately and sit through them again.IF MYSTERY AND TRUE CRIME IS YOUR BAG, CHECK OUT THESE RECENT MAMAMIA PODCASTS: Listen to True Crime Conversations: The Many Faces of Samantha Azzopardi: The Con Artist Who Just Won't Stop, here. Listen to True Crime Conversations: Judy Malinowski Testified At Her Own Murder Trial, here.Listen to True Crime Conversations: What We Know About Stephanie Scott's Death 10 Years OnListen to No Filter: What Really Happened To Amanda KnoxListen to The Spill episode: The Comfort TV Shows You Need To Watch Immediately, listen here.Listen to more episodes of The Spill here.Find The Spill podcast on Instagram here. Subscribe to MamamiaGET IN TOUCH:Do you have feedback or a topic you want us to discuss on The Spill? Send us a voice message, or send us an email thespill@mamamia.com.au and we'll come back to you ASAP!CREDITSHosts: Laura Brodnik & Em VernemAudio Producer: Scott Stronach Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Beauty Best Bits: Ever noticed your makeup actually enhancing your fine lines? Same. Luckily we've found some gorgeous blurring primers to help your foundation sit perfectly. Plus, we're helping out a Youbie who is looking for the Goldie Locks of long-lasting lip products, and our roundup doesn't disappoint. Nivea Q10 is 50% Off at Woolworths from 16.4.25 to 22.4.25Disclaimer: Always read the label and follow the directions for use. Sunscreens are only one part of sun protection. Avoid prolonged high-risk sun exposure. Reapply frequently. Pure Q10: absorbed deep within the skin* LINKS TO EVERYTHING MENTIONED: MECCA MAXPout Pop Sheer Lipstick $23 Mac Frost Lipstick (similar to Mac Cruising Lipstick) $40 Revlon Super Lustrous™ Glass Shine Lipstick Rum Raisin $27 Maybelline Superstay Matte Lip Ink Poet $23.99 Lust Minerals Original Lip Gloss $32 Charlotte Tilbury Airbrush Flawless Lip Blur $54 Revlon Colorstay Suede Ink Lip Hot Girl $29.95 Sephora Collection New Cream Lip Stain $24 Designer Brands Miracle Smoother $16.99 Benefit The POREfessional Pore Minimising Face Primer $63 Trinny London Miracle Blur $49 SUBSCRIBE: Subscribe to Mamamia Sign up for our free You Beauty weekly newsletter for our product recommendations, exclusive beauty news, reviews, articles, deals and much more! GET IN TOUCH: Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice message, and one of our Podcast Producers will come back to you ASAP. Join our You Beauty Facebook Group here. You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. CREDITS: Hosts: Kelly McCarren & Erin Docherty Producer: Stef MacFie Audio Producer: Tegan Sadler Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Laura McConnell grew up in a fundamentalist sect with no name. Along with no official title, the group also claims to have no registration around the world, no formal hierarchy, and no official places of worship. According to Laura, it's this secrecy and denial that has allowed abuse to flourish within the community. She joins us today to expose what she witnessed and experienced inside the group she calls The Truth. CREDITS Guest: Laura McConnell Host: Gemma Bath Executive Producer: Gia Moylan Audio Producer: Scott Stronach GET IN TOUCH: Email us at truecrime@mamamia.com.au or send us a voice note to give us feedback or suggest a case for the podcast. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review. You can also leave a comment for us on Spotify. If any of the contents in this episode have caused distress, know that there is help available via Lifeline on 13 11 14 or Beyond Blue on 1300 22 4636. We acknowledge the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

True crime documentaries have always been a cornerstone of the pop culture world and if your long-weekend-bingeing appetite is slightly dark, we’ve got you covered. We’ve brought in an expert whose job is hooked on watching every true crime documentary ever released and we’ve rounded up the best offerings out there, with true stories that will literally make your jaw drop.IF TRUE CRIME IS YOUR BAG, CHECK OUT THESE RECENT MAMAMIA PODCASTS: Listen to True Crime Conversations: The Many Faces of Samantha Azzopardi: The Con Artist Who Just Won't Stop, here. Listen to True Crime Conversations: Judy Malinowski Testified At Her Own Murder Trial, here.Listen to True Crime Conversations: What We Know About Stephanie Scott's Death 10 Years OnListen to No Filter: What Really Happened To Amanda KnoxListen to The Spill episode: The Comfort TV Shows You Need To Watch Immediately, listen here.Listen to more episodes of The Spill here. Find The Spill podcast on Instagram here. Subscribe to MamamiaGET IN TOUCH:Do you have feedback or a topic you want us to discuss on The Spill? Send us a voice message, or send us an email thespill@mamamia.com.au and we'll come back to you ASAP!CREDITSHosts: Laura Brodnik & Em VernemAudio Producer: Scott Stronach Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

What happens when three Mamamia Out Loud hosts, a live audience, and a very shiny Apple store come together? Chaos. Joyful chaos. To celebrate 10 years of Mamamia Out Loud (yes, 10!), Mia, Jessie and Holly recorded a special live episode at Apple Sydney — and now, you get to hear it. From how Holly wheedled her way onto the show, to what really goes into choosing our daily topics, and the moments that have stayed with us the most, it’s all here. Hosted by our fantastic friend of the pod Amelia Lester and full of behind-the-scenes tea, this is your backstage pass to a decade of strong opinions, respectful disagreements, and... shoe jewellery. Happy public holiday, Outlouders — this one's a little treat. Support independent women's media Get your tickets to the Mamamia Out Loud Live 2025 All or Nothing Tour Presented By Nivea Cellular Get your merch for Mamamia Out Loud What to listen to next: Listen to the latest episode: The Exact Science To Keep On Enjoying Your Job Listen: A Very 2025 Diss Track. No Notes. Listen: Clare Stephens - We Have Questions Listen: A Reality TV Showdown & Coachella's Three Levels Of Cool Listen: I’d Like To Give My Diagnosis Back Listen: The Three Rules For Friendship Catch-Ups Connect your subscription to Apple Podcasts Sign up to the Mamamia Out Loud Newsletter for all our recommendations and behind-the-scenes content in one place. What To Read: Which Mamamia Out Loud host are you? Holly, Mia or Jessie? GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud CREDITS: Hosts: Mia Freedman, Jessie Stephens & Holly Wainwright Group Executive Producer: Ruth Devine Executive Producer: Emeline Gazilas Audio Producer: Lu Hill Video Producer: Josh Green Junior Content Producers: Coco Lavigne & Tessa Kotowicz Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

It's Good Friday so in enjoy a Beauty Best Bit: A new vitamin C serum just hit the shelves and has left us feeling plump, glowy and bright. And, both Kelly & Leigh have brought in savey products from Morphe. One’s minimal chic, the other’s pure glitter glam. Plus, Leigh's latest obsession—a cleansing balm that has officially claimed the title of her ultimate favourite. LINKS TO EVERYTHING MENTIONED: Watch us on Youtube SPENDY: Birkenstock RELIEF LOTION TIRED LEG & FOOT $49 tarte Maracuja Oil $74 SAVEY: Morphe Huephoric Rush 3-In-1 Silk Blush $24 Morphe Mixed Signals Dual-Ended Cream & Liquid Shadow Stick $24 NEWBIE: Paula's Choice 25% Vitamin C + Glutathione Clinical Serum $92 Thayers Soak It up 80 Hour Liquid Facial Moisturiser with Hyaluronic Acid $34.99 SHOP MY STASH / EMPTY: Kora Organics Active Algae Calming Cleansing Balm $62 Dermalogica Daily Microfoliant $109 SUBSCRIBE: Subscribe to Mamamia Sign up for our free You Beauty weekly newsletter for our product recommendations, exclusive beauty news, reviews, articles, deals and much more! GET IN TOUCH: Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice message, and one of our Podcast Producers will come back to you ASAP. Join our You Beauty Facebook Group here. You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. CREDITS: Hosts: Kelly McCarren & Leigh Campbell Producer: Cassie Merritt Audio Producer: Leah Porges Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

As we head into the Easter long weekend, we've compiled the ultimate watch guide to see you through those blissful days off.First up, the apocalyptic drama everyone's talking about returns for a second season with a shocking time jump, while the ultimate eye candy offering hits cinemas this weekend with not one but TWO Michael B. Jordans (Em is in heaven). We're diving into the superhero series for people who don’t like superhero series - it’s more Suits meets Succession and it’s so bingeable. Plus we’ll tell you about a new edge-of-your-seat thriller that drops this weekend starring everyone's favourite White Lotus breakout in a game of digital cat and mouse - it'll have you second-guessing your next dinner reservation.And if you’re seeking prestige drama, there's a beautifully crafted Australian war series featuring television's favourite brooding heartthrob in some rather... intimate scenes. Based on a prize-winning novel, it's the perfect emotional journey to justify that second (or third) chocolate egg.THE END BITSThe Spill podcast is on Instagram here.Listen to more of our most popular recent eps:A Brutally Honest Review of Grey’s Anatomy To Celebrate Its 20 YearsWeekend Watch: The Hidden Comedy Gem On Disney+ & The Show That Will Make Parents CryThe One Detail In Those Romantic Jennifer Aniston & Pedro Pascal Photos Everyone MissedA Brutally Honest Review of Snow WhiteA Brutally Honest Review of Meghan Markle’s new showEm Vernem is co-hosting a new Mamamia podcast. BIZ is rewriting the rules of work with no zero generic advice - just real strategies from women who've actually been there. Listen here. Subscribe to MamamiaGET IN TOUCH:Do you have feedback or a topic you want us to discuss on The Spill? Send us a voice message, or send us an email thespill@mamamia.com.au and we'll come back to you ASAP!Read all the latest entertainment news on Mamamia... here. CREDITSHosts: Laura Brodnik & Em VernemExecutive Producer: Amy KimballAudio Producer: Scott Stronach Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

In 1993, a teenage girl vanished on her way to school in a quiet town in Ontario, Canada. That morning, she’d argued with her mother, Mary Ann—nothing serious, just one of those everyday fights about going to school. It would be the last time they ever spoke. Her name was Christine Harron. She never made it to class. The case went cold for years—until filmmaker and podcast host David Ridgen started asking questions. He dug into old leads, uncovered long-buried secrets, and eventually helped bring a killer to justice. But even now, one question remains... Where is Chrissy? Listen to David Ridgen's podcast, Someone Knows Something, here. CREDITS Guest: David Ridgen Host: Claire Murphy Producer: Tahli Blackman Audio Producer: Jacob Round GET IN TOUCH Email us at truecrime@mamamia.com.au or send us a voice note to give us feedback or suggest a case for the podcast. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review. You can also leave a comment for us on Spotify. If any of the contents in this episode have caused distress, know that there is help available via Lifeline on 13 11 14 or Beyond Blue on 1300 22 4636. We acknowledge the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

On today's show, one parent admits to the cheeky Easter swap they use on their unsuspecting toddler, while another mum cringes at the unwanted present their child left in their in-laws pool...and we hear how a baby-chino caused a world of profane drama! You can share your best worst parenting stories by leaving us a voice note, email us at tgm@mamamia.com.au or for super shame super anonymous you can pop them in this form. THE END BITS WIN $10k to use towards a cleaner* Visit nestlebabyandme.com.au/pausethechores to enter!*Promotion starts between 24/03/25 (AEDT) – 31/07/25 (AEST). AU residents 18+. Max 1 entry p/person. Draw: Unit 3/2 Cross St, Brookvale NSW 2100 at 10am AEST on 05/08/25. Prize: $10,000 transferred to winner’s bank account. Winner notified and published on nestle.com.au/productnews/winners by 12/8/25. Claim prize by 5pm AEDT on 12/11/25. Unclaimed prize draw occurs 13/11/25. Promoter: Nestle Australia Ltd. Full T&Cs at www.nestlebabyandme.com.au/pausethechores. Permit No's: ACT TP 25/00355 & SA T25/260. Head here to get a yearly subscription for just $39. and use the code MONTHOFTGM We’re listening! Send us a voice message, email us at tgm@mamamia.com.au We’ve compiled all the best resources for new mums in a free newsletter. Join the mailing list. Gift a Mamamia subscription: Head here to give the best stuff for women.Tell us what you really think so we can give you more of what you really want. Fill out this survey and you’ll go in the running to win one of five $100 gift vouchers.We’ve compiled all the best resources for new mums in a free newsletter. Join the mailing list. CREDITS:Hosts: Annaliese Todd & Stacey HicksProducer: Tina Matolov Audio Producer: Lu Hill Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Did you wake up one day magically knowing how to blend your eyeshadow or contour your face? Yeah... us neither. This week on In Her Bag, Sarah Marie Fahd and Kelly McCarren are here to save you from your past makeup mistakes. Whether you’re a total beginner or just looking to elevate your everyday glam, this episode is your ultimate beginner-friendly masterclass. We’re sharing: The brushes every beginner actually needs (and they’re all under $30!) Why your tools matter more than your products The simple kit that gives you a flawless base The eyeliner trick that won’t end in tears And why prep is the real MVP of any good face day Plus, real Youbies share their biggest beauty regrets—and Sarah Marie delivers the advice (and truth bombs) you didn’t know you needed. LINKS TO EVERYTHING MENTIONED: Morphe Brushes Sephora Collection Waterproof Twist-Up Pencil (Dark Brown) $22 SUBSCRIBE: Watch us on Youtube Subscribe to Mamamia Sign up for our free You Beauty weekly newsletter for our product recommendations, exclusive beauty news, reviews, articles, deals and much more! GET IN TOUCH: Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice message, and one of our Podcast Producers will come back to you ASAP. Join our You Beauty Facebook Group here. You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. CREDITS: Hosts: Kelly McCarren & Sarah Marie Fahd Producer: Stef MacFie & Lee Stamps Audio Producer: Tegan Sadler Video Producer: Marlena Cacciotti Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

This week we're advocating for the unsung heroes of the corporate world – EAs, PAs, and Assistants, you know the people who do it all – with practical tips on how to showcase your true value beyond "just" scheduling. Plus, the definitive guide to work trip etiquette (can your partner tag along in the company-paid hotel?), and Michelle reveals exactly when new business owners should make their big announcement.Welcome to BIZ Inbox, where Em Vernem and Michelle Battersby turn your anonymous workplace questions into actionable advice. Think of us as your career group chat. Consider this your chance to get free career advice from people who've been there.Writer and podcaster Em Vernem teams up with entrepreneur Michelle Battersby to tackle your trickiest workplace dilemmas.If you want your work life issue solved, send us a voice note or email us at podcast@mamamia.com.au.Sign up to the BIZ newsletter hereTHE END BITSSupport independent women's mediaFollow the Biz Instagram, Michelle’s startup Sunroom and Soph’s career coaching business Workbaby.HOSTS: Michelle Battersby and Em VernemEXEC PRODUCER: Georgie PageAUDIO PRODUCER: Leah Porges Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

On the show today, two juicy new trailers dropped onto our screens today, so now we need to discuss a slightly scandalous new movie and the return of a fav Aussie show.Plus, once upon a time Addison Rae was just another girl riding the opening high of TikTok, now she’s cemented herself as the best kind of manufactured pop star and her recent stunt at Coachella deserves our attention.And after 11 full minutes in space, the first all female space crew have returned to Earth, bringing with them an avalanche of memes and viral clips. Now we need to talk about how Katy Perry turned the event into a publicity opportunity, and the famous women who have slammed the trip as ‘irresponsible’ and ‘gluttonous’.THE END BITSThe Spill podcast is on Instagram here.Listen to more of our most popular recent eps:A Brutally Honest Review of Grey’s Anatomy To Celebrate Its 20 YearsWeekend Watch: The Hidden Comedy Gem On Disney+ & The Show That Will Make Parents CryThe One Detail In Those Romantic Jennifer Aniston & Pedro Pascal Photos Everyone MissedA Brutally Honest Review of Snow WhiteA Brutally Honest Review of Meghan Markle’s new show Em Vernem is co-hosting a new Mamamia podcast. BIZ is rewriting the rules of work with no zero generic advice - just real strategies from women who've actually been there. Listen here.Subscribe to MamamiaGET IN TOUCH:Do you have feedback or a topic you want us to discuss on The Spill? Send us a voice message, or send us an email thespill@mamamia.com.au and we'll come back to you ASAP!Read all the latest entertainment news on Mamamia... here. CREDITSHosts: Laura Brodnik & Ksenija LukichExecutive Producer: Amy KimballAudio Producer: Scott Stronach Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

From labias to latex allergies. Ask us anything, We’ve got you covered. In this episode, Dr Mariam and Claire are answering all your “down there” questions. From your pelvic floor to period syncing, smelly wee to yeast infections. They also talk about tampons, herpes, clotting, excision surgery for endo, STIs and what exactly is safe to put in your vagina. Ask a question of our experts or share your story, feedback, or dilemma - you can send it anonymously here, email here or leave us a voice note here. Sign up to the Well Newsletter to receive your weekly dose of trusted health expertise without the medical jargon. THE END BITSFollow us on Instagram and Tiktok.All your health information is in the Well Hub.For more information on periods and a pain and symptom diary, Dr Mariam recommends the Jean Hailes website. For more information on endometriosis, visit Endometriosis Australia. For more information on PCOS check out the AskPCOS app. Support independent women’s media by becoming a Mamamia subscriberCREDITSHosts: Claire Murphy and Dr MariamSenior Producers: Claire Murphy and Sasha TannockAudio Producers: Scott StronachVideo Producer: Julian RosarioMamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Information discussed in Well. is for education purposes only and is not intended to provide professional medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care professional.Support the show: https://www.mamamia.com.au/mplus/See omnystudio.com/listener for privacy information.

This week, Erin gets real about the best (and most overrated) pregnancy products that go beyond the hype to actually help with stretch marks, achy legs, and more. Plus, Em dives into the viral donut blush trend that promises an effortless glow in just two steps. Nivea Q10 is 50% Off at Woolworths from 16.4.25 to 22.4.25Disclaimer: Always read the label and follow the directions for use. Sunscreens are only one part of sun protection. Avoid prolonged high-risk sun exposure. Reapply frequently. Pure Q10: absorbed deep within the skin* Watch us on Youtube LINKS TO EVERYTHING MENTIONED: Looking for more info on melasma? Check out Erin's interview with dermatologist Dr Ryan De Cruz here. Brillo Beauty The Oil $44 Belly Glide Pregnant Body Oil $59.99 L'Occitane Almond Supple Skin Oil $75 Scarlet Period Magnesium+ Spray $24 Amazing Oils Magnesium Daily Spray Pure Magnesium Oil Nip Stick Soothing Nipple Balm $25 Lansinoh HPA® Lanolin Nipple Cream $17 Ego QV Ceramides Cream $23.99 e.l.f Halo Glow Highlight Beauty Wand Liquid Gold $24 Rare Beauty Soft Pinch Dewy Liquid Blush Mini (Limited Edition) $27 SUBSCRIBE: Subscribe to Mamamia Sign up for our free You Beauty weekly newsletter for our product recommendations, exclusive beauty news, reviews, articles, deals and much more! GET IN TOUCH: Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice message, and one of our Podcast Producers will come back to you ASAP. Join our You Beauty Facebook Group here. You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. CREDITS: Hosts: Erin Docherty & Emily Vernem Producer: Cassie Merritt Audio Producer: Lu Hill Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

On the show today, news of a Pride and Prejudice remake coming to Netflix has reached our ears and people are losing their minds at the casting (including us).Plus, fans are fuming at a survey distributed by Travis Kelce’s podcast that references Taylor Swift. But we’re less invested in that ‘scandal’ and more interested in why the world’s most famous woman has gone into hiding.And The Kardashians is over for another year, but the latest season of the reality show has left a bad taste in the mouths of some diehard fans. The Kardashians are more famous than ever before, so let's talk about what’s really driving this perceived downfall.THE END BITSThe Spill podcast is on Instagram here.Listen to more of our most popular recent eps:A Brutally Honest Review of Grey’s Anatomy To Celebrate Its 20 YearsWeekend Watch: The Hidden Comedy Gem On Disney+ & The Show That Will Make Parents CryThe One Detail In Those Romantic Jennifer Aniston & Pedro Pascal Photos Everyone MissedA Brutally Honest Review of Snow WhiteA Brutally Honest Review of Meghan Markle’s new show Em Vernem is co-hosting a new Mamamia podcast. BIZ is rewriting the rules of work with no zero generic advice - just real strategies from women who've actually been there. Listen here.Subscribe to MamamiaGET IN TOUCH:Do you have feedback or a topic you want us to discuss on The Spill? Send us a voice message, or send us an email thespill@mamamia.com.au and we'll come back to you ASAP!Read all the latest entertainment news on Mamamia... here. CREDITSHosts: Laura Brodnik & Ksenija LukichExecutive Producer: Amy KimballAudio Producer: Scott Stronach Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

In this episode of Nothing to Wear, Annaliese Todd sits in for Leigh Campbell and chats with stylist Melissa Murgana about navigating the tricky trans-seasonal wardrobe transition. Melissa offers practical advice on layering as we move into the cooler months and why small accessories like belts and statement earrings can instantly elevate an outfit without breaking the bank. Melissa's essential trans-seasonal investments include well-fitting jeans (in whatever cut makes you feel good) and a versatile outerwear piece - but her number one hero piece? A trench coat - the ultimate wardrobe workhorse that can even disguise pyjamas on a quick chemist run! Check out Tamara Holland's article: 'The 5 trend-proof pieces that'll give you the best cost-per-wear.' LINKS TO EVERYTHING MENTIONED: Annaliese's bougie pick: Hush Puppies Lauretta Boots in Black $249.95 Annaliese's budget pick: 1964 Denim Company Women's Shacket $35 Melissa's bougie pick: YSL Penny loafers (pricing varies based on material) from $1400 Melissa's budget pick: Assembly Label Avenue leather loafer $150 GET IN TOUCH: Want to shop the pod? Sign up to the Nothing To Wear Newsletter to see all the products mentioned plus more, delivered straight to your inbox after every episode. Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au CREDITS: Host: Annaliese Todd Guest: Melissa Murgana Producer: Grace Rouvray & Mollie Harwood Audio Producer: Lu Hill Video Producer: Marlena Cacciotti Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Ever dreamed of a full day spa experience without needing to take a single step outside the house? This week on The Formula, Kelly is joined by multi-award-winning skin expert Karla McDiarmid—the woman behind the globally recognised Macquarie Medispa in regional NSW. With over 26 years in the industry (and a trophy shelf to prove it), Karla shares exactly how to replicate medispa-style results at home using the right combination of skincare, tech, and technique. We chat about the rise of non-invasive treatments, how your gut health might be affecting your face, and why sometimes all your skin really needs… is hydration.Plus, Karla reveals her go-to products, the most overrated skincare trends, and her glow-inducing personal routine. Whether you're a skincare minimalist or a full-glam maximalist, this ep is your cheat sheet to getting that post-facial glow from your own bathroom. Nivea Q10 is 50% Off at Coles from 9.4.25 to 15.04.25 and 50% Off at Woolworths from 16.4.25 to 22.4.25Disclaimer: Always read the label and follow the directions for use. Sunscreens are only one part of sun protection. Avoid prolonged high-risk sun exposure. Reapply frequently. Pure Q10: absorbed deep within the skin* LINKS TO EVERYTHING MENTIONED: Dermalogica Special Cleansing Gel $74 Daily Resurfacer (Discontinued)​ Invisible Physical Defense SPF 30 $82 Sothys Paris (In Clinic Purchase) Hydra3Ha Intensive Hydrating Serum Omega Lipid Replenishing Cream Hydra3Ha Professional Facial Treatment Inskin Cosmedics Hydrating Plump Sheet Masks (Box of 30) $55 SUBSCRIBE: Watch us on Youtube Subscribe to Mamamia Sign up for our free You Beauty weekly newsletter for our product recommendations, exclusive beauty news, reviews, articles, deals and much more! GET IN TOUCH: Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice message, and one of our Podcast Producers will come back to you ASAP. Join our You Beauty Facebook Group here. You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. CREDITS: Hosts: Kelly McCarren Guest: Karla McDiarmid Producer: Stef MacFie & Mollie Harwood Audio Producer: Tegan Sadler Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Are your emails undermining your authority without you even realising it? In this episode, we dive into the fascinating psychology behind how we communicate at work and how gendered email habits might be holding you back at work. Learn the simple word swaps that instantly make you sound more confident, the shocking truth about exclamation marks (hint: they might be sabotaging you), and the military communication technique that gets faster responses every time. Whether you're managing up, collaborating with colleagues, or building client relationships, these practical communication hacks will save you time and boost your professional reputation. Let's make 2025 the year we all communicate better.You might be interested in our episodes on:How To Talk So People Listen To YouHow To Be More Productive (Without Trying Too Hard)Time Blocking Doesn't Work (Until You Do It Right)How To Ask For More Money (Without Dying From Awkwardness) Sign up to the BIZ newsletter hereTHE END BITSSupport independent women's media.Follow the Biz Instagram, Michelle’s startup Sunroom and Soph’s career coaching business Workbaby.Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes - send us a voice note or email us at podcast@mamamia.com.au. You can remain anon!HOSTS: Michelle Battersby, Soph Hirst and Em VernemEXEC PRODUCER: Georgie PageAUDIO PRODUCER: Leah Porges Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

On the show today, The White Lotus star Aimee Lou Wood was parodied on a recent episode of Saturday Night Live and she called out the performance as cruel and cheap. But what’s just as interesting is how another cast member’s behaviour has further fuelled rumours of a feud. And Coachella kicked off this weekend, bringing together an assortment of our favourite celebrities and pop stars, and now we need to talk through the biggest moments and scandals. From two pop girlies with a difficult past reuniting on stage to the reason why Lady Gaga was accused of a bit of devil worship and the stars of our favourite TV show sharing a cute moment in the crowd, there are so many moments we need to discuss. Plus, Kylie Jenner and Timothee Chalamet were all set for a sexy weekend at Coachella (we saw the photos) but then Timothee brought along a questionable object that demanded our immediate attention. THE END BITSThe Spill podcast is on Instagram here.Listen to more of our most popular recent eps:A Brutally Honest Review of Grey’s Anatomy To Celebrate Its 20 YearsWeekend Watch: The Hidden Comedy Gem On Disney+ & The Show That Will Make Parents CryThe One Detail In Those Romantic Jennifer Aniston & Pedro Pascal Photos Everyone MissedA Brutally Honest Review of Snow WhiteA Brutally Honest Review of Meghan Markle’s new show Em Vernem is co-hosting a new Mamamia podcast. BIZ is rewriting the rules of work with no zero generic advice - just real strategies from women who've actually been there. Listen here.Subscribe to MamamiaGET IN TOUCH:Do you have feedback or a topic you want us to discuss on The Spill? Send us a voice message, or send us an email thespill@mamamia.com.au and we'll come back to you ASAP!Read all the latest entertainment news on Mamamia... here. CREDITSHosts: Laura Brodnik & Ksenija LukichExecutive Producer: Amy KimballAudio Producer: Scott Stronach Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Adam Kay knew exactly who he wanted to play him in the TV version of his life. After spending years working in hospitals across the UK, mostly in obstetrics and gynaecology, Adam—completely burnt out—took a break. What was meant to be a short pause turned into 14 years and counting. During his training in the labour wards, Adam kept a diary. Those diary entries would later become a best-selling book (This Is Going To Hurt, which sold over 5 million copies), and eventually a hit TV series starring Ben Whishaw as Adam. In this candid, emotional, and at times hilarious conversation, Adam talks about: – The human cost of being a doctor– Why mental health support in medicine is so urgently needed– What changes are essential—both in the UK and here in Australia– And… the strangest things people have turned up to hospital with inside their bodies. This episode is a must-listen for anyone who’s ever been a patient, worked in healthcare, or simply wants to understand the real cost of caring. If you'd like to see Adam Kay live in Australia, he's currently touring the country. You can look at his tour dates here. THE END BITS: Listen to more No Filter interviews here and follow us on Instagram here. Discover more Mamamia podcasts here. Feedback: podcast@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review CREDITS: Host: Kate Langbroek Guest: Adam Kay Executive Producer: Naima Brown Senior Producer: Grace Rouvray Audio Producer: Jacob Round Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

On today’s episode, writer, comedian and host of Mamamia's 456 Club podcast, Cathrine Mahoney joins us to share her unfiltered experience of parenting a teenager. With her trademark humour, Cathrine Mahoney offers hilarious reality checks about what's coming in the teenage years from endless food bills to impossible-to-wake mornings, and the unexpected melancholy of the parenting moments you don't realise will be your last. Whether you're in the trenches with little ones, or watching your teenager pull away, this episode offers the perfect blend of practical wisdom and emotional validation about the parenting journey that passes all too quickly, reminding us to treasure even the challenging parts of parenting. THE END BITS WIN $10k to use towards a cleaner* Visit nestlebabyandme.com.au/pausethechores to enter!*Promotion starts between 24/03/25 (AEDT) – 31/07/25 (AEST). AU residents 18+. Max 1 entry p/person. Draw: Unit 3/2 Cross St, Brookvale NSW 2100 at 10am AEST on 05/08/25. Prize: $10,000 transferred to winner’s bank account. Winner notified and published on nestle.com.au/productnews/winners by 12/8/25. Claim prize by 5pm AEDT on 12/11/25. Unclaimed prize draw occurs 13/11/25. Promoter: Nestle Australia Ltd. Full T&Cs at www.nestlebabyandme.com.au/pausethechores. Permit No's: ACT TP 25/00355 & SA T25/260. Head here to get a yearly subscription for just $39. and use the code MONTHOFTGM We’re listening! Send us a voice message, email us at tgm@mamamia.com.au We’ve compiled all the best resources for new mums in a free newsletter. Join the mailing list. CREDITS: Host: Tegan Natoli, Annaliese Todd With thanks to Cathrine Mahoney Producer: Tina Matolov Audio Producer: Jacob Round Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Thanks to everyone who voted in the You Beauty Awards, we are taking a short break so are bringing you one of our fave episodes! Check out the winners here: The 2025 You Beauty Award Winners!Beauty Best Bits: You wanted affordable dupes for those pricey, viral skincare products—and we’ve got the perfect picks! But trust us, these aren't the ones you’d expect. We're also diving into how our makeup game has evolved from our 20s to our 30s and 40s. Spoiler alert: it’s not just about technique—this is a lesson in caring less. Plus, Leigh's ultimate multi masking hack for ALL Skin types is going to give your skin an upgrade. Nivea Q10 is 50% Off at Coles from 9.4.25 to 15.04.25 and 50% Off at Woolworths from 16.4.25 to 22.4.25Disclaimer: Always read the label and follow the directions for use. Sunscreens are only one part of sun protection. Avoid prolonged high-risk sun exposure. Reapply frequently. Pure Q10: absorbed deep within the skin* LINKS TO EVERYTHING MENTIONED: Vitamin C Complex Serum $41 ESK Reverse C Serum $99 Go-To Very Luxe Face Cream $79 CeraVe Moisturising Cream $19.39 Alpha-H High Tide Water Cream with Australian River Mint $79 Laneige Water Bank Blue Hyaluronic Cream $60 Neutrogena Hydro Boost Hyaluronic Acid Water Gel $38 Ole Henriksen Strength Trainer Peptide Boost Moisturizer $72 Neostrata Skin Active Cellular Restoration Night Cream $45 The Ordinary Lactic Acid 5% + HA $14 Paula's Choice 6% Mandelic Acid + 2% Lactic Acid Liquid Exfoliant $50 SUBSCRIBE: Watch us on Youtube Subscribe to Mamamia Sign up for our free You Beauty weekly newsletter for our product recommendations, exclusive beauty news, reviews, articles, deals and much more! GET IN TOUCH: Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice message, and one of our Podcast Producers will come back to you ASAP. Join our You Beauty Facebook Group here. You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. CREDITS: Hosts: Kelly McCarren & Leigh Campbell Producer: Cassie Merritt Audio Producer: Lu Hill & Tegan Sadler Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

The results are in! The 2025 You Beauty Awards, presented by Myer, have officially wrapped up, and we're positively buzzing with excitement to share this year's winners across all categories. The 2025 You Beauty Award Winners! SUBSCRIBE: Subscribe to Mamamia Sign up for our free You Beauty weekly newsletter for our product recommendations, exclusive beauty news, reviews, articles, deals and much more! GET IN TOUCH: Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice message, and one of our Podcast Producers will come back to you ASAP. Join our You Beauty Facebook Group here. You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. CREDITS: Hosts: Leigh Campbell, Kelly McCarren, Erin Docherty, Emily Vernem & Sarah Marie Fahd Producer: Lee Stamps & Stef MacFie Audio Producer: Tegan Sadler Video Producer: Marlena Cacciotti Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

You Voted. The You Beauty Cast Debated. And Here it is...Drum Roll Please...The 2025 You Beauty Award Winners!The Best Makeup of 2025.BEST PRIMER: HOST CHOICE: elf Cosmetics Power Grip Primer, $24. WINNER: Bobbi Brown Vitamin Enriched Face Base, $104. BEST CONCEALER: HOST CHOICE: Smashbox x Becca Under Eye Brightening Corrector, $54. WINNER: Rimmel Multi Tasker Wake Me Up Concealer & Foundation, $32.95. BEST FOUNDATION: HOST CHOICE: Image Skincare Conceal Flawless Foundation, $89.95. WINNER: NARS Light Reflecting Foundation, $89. BEST MASCARA: HOST CHOICE: Benefit BADGal Bang Volumising Mascara, $49. WINNER: Revlon All In Tubing Mascara Brown, $25.95. BEST LIP PRODUCT: HOST CHOICE: Revlon Super Lustrous Lipstick, $27.95. WINNER: Charlotte Tilbury Matte Revolution Pillow Talk Lipstick, $54. BEST BROW PRODUCT: HOST CHOICE: Benefit Cosmetics Precisely My Brow Eyebrow Pencil, $28. WINNER: Benefit Cosmetics Precisely My Brow Eyebrow Pencil, $28. BEST CHEEK PRODUCT: HOST CHOICE: Morphe Hot Shot Blush Drops, $23. WINNER: Rare Beauty Soft Pinch Liquid Blush, $27. The Best Body and Fragrance Products of 2025.BEST BODY FINISHING PRODUCT: HOST CHOICE: Sun Escape Instant Self Tan Mousse, $44.95. WINNER: MCoBeauty Super Glow All Over Luminising Tint, $35. BEST MOISTURISER: HOST CHOICE: Vaseline Gluta-Hya Serum Burst Dewy Radiance Body Lotion, $10.99. WINNER: Nivea Rich Nourishing Body Lotion, $9.49. BEST BODY SCRUB: HOST CHOICE: Epzen Energise Glow Body Scrub, $16. WINNER: L'Occitane Almond Shower Scrub, $45. BEST FRAGRANCE: HOST CHOICE: Gucci Flora Gorgeous Gardenia Eau de Parfum, $194 - $270. WINNER: Jo Malone London English Pear & Freesia Cologne, $$60 - $256. The Best Skincare of 2025.BEST CLEANSER: HOST CHOICE: Bioderma Sensibio Micellar Cleansing Oil, $33.99. WINNER: CeraVe Hydrating Cleanser, $17.99. BEST SERUM: HOST CHOICE: Elizabeth Arden Retinol + HPR Ceramide Capsules Rapid Skin Renewing Serum, $199. WINNER: TBH The Rebound Serum, $49.95. BEST FACE CREAM: HOST CHOICE: The Ordinary Natural Moisturizing Factors + HA Moisturiser, $10.70 - $22.30. WINNER: La Roche-Posay Cicaplast Baume B5+, $42.95. BEST FACE OIL: HOST CHOICE: Kora Organics Noni Glow Face Oil, $40 - $98. WINNER: Go-To Face Hero, $45. BEST EYE PRODUCT: HOST CHOICE: No7 Future Renew™ Eye Serum, $44.95. WINNER: The Ordinary Multi-Peptide Eye Serum, $39.50. BEST EXFOLIANT: HOST CHOICE: Paula's Choice Skin Perfecting 2% BHA Liquid Exfoliant, $49. WINNER: Dermalogica Daily Microfoliant, $32 - $109. BEST MASK: HOST CHOICE: SkinCeuticals Phyto Corrective Masque Hydrating Facial Mask, $111. WINNER: La Roche-Posay Cicaplast Mask B5 Sheet Masks, $55.95. BEST LIP BALM: HOST CHOICE: Lanolips 101 Ointment, $14.95 - $18.95. WINNER: CARMEX Classic Jar, $6.26. The Best Haircare of 2025BEST SHAMPOO: HOST CHOICE: Evo The Therapist Hydrating Shampoo, $41. WINNER: TRESemme Hair Shampoo Lamellar Shine, $17. BEST CONDITIONER: HOST CHOICE: Kerasilk Smoothing Conditioner, $46. WINNER: Pantene 3 Minute Miracle Repair & Protect Conditioner, $7.99. BEST HAIR TOOL: HOST CHOICE: Shark FlexStyle Air Styling & Drying System Hair Styler, $499. WINNER: ghd chronos max wide plate straightener, $495. BEST HAIR TREATMENT: HOST CHOICE: Garnier Pineapple Hair Drink, $17.99. WINNER: Moroccanoil Hair Treatment Oil, $79. SUBSCRIBE: Subscribe to Mamamia Sign up for our free You Beauty weekly newsletter for our product recommendations, exclusive beauty news, reviews, articles, deals and much more! GET IN TOUCH: Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice message, and one of our Podcast Producers will come back to you ASAP. Join our You Beauty Facebook Group here. You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. CREDITS: Hosts: Leigh Campbell, Kelly McCarren, Erin Docherty, Emily Vernem & Sarah Marie Fahd Producer: Lee Stamps & Stephanie MacFie Audio Producer: Tegan Sadler Video Producer: Marlena Cacciotti Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

We have been living in the age of diagnosis. But are we about to enter a new era - one of de–diagnosis, where we can give some of our pathologies back? We discuss a new book that's changing the way we see what's wrong with us. Plus, we have some recommendations including a rashie (yes you read that right) and two fabulous new memoirs about an It Girl and a magazine mogul. And, a Nicole test, a bingle and multiple viewings of a questionable film, plus Jessie's car disaster. It’s Best and Worst. Support independent women's media Get your tickets to the Mamamia Out Loud Live 2025 All or Nothing Tour Presented By Nivea Cellular Get your merch for Mamamia Out Loud What to listen to next: Listen to our latest episode: The Three Rules For Friendship Catch-Ups Listen: The "Ick" Of Old Friends & The Most Hated Woman On The Internet Listen: "We're Not OK" - The White Lotus Season 3 FinaleSubscribe Listen: The Robert Irwin Undies Theory, Tariffs & 7 Point Dressing Listen: Sex Tips (For Married Women Only) Connect your subscription to Apple Podcasts The End Bits Sign up to the Mamamia Out Loud Newsletter for all our recommendations and behind-the-scenes content in one place. Recommendations: Jessie wants you to check out Avaly's black rashie. Holly wants you to read Say Everything: A Memoir By Ione Skye. Amelia wants you to read When The Going Was Good by Graydon Carter. What To Read: Read: Men will do anything but go to therapy. Read: The Age of Diagnosis by Suzanne O’Sullivan review – do no harm Read: 'A nurse told me I had two years to live. Then I found out the truth.' Read: Edwina Bartholomew has just spoken about her health journey, 3 months after sharing her diagnosis. GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud CREDITS: Hosts: Jessie Stephens, Holly Wainwright & Amelia Lester Group Executive Producer: Ruth Devine Executive Producer: Emeline Gazilas Audio Producer: Leah Porges Video Producer: Josh Green Junior Content Producers: Coco Lavigne & Tessa Kotowicz Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

The White Lotus is over for another season which means it’s time for a Brutally Honest Review!In this episode we talk about the casting choice the creators were most nervous about, the important scenes that were cut and the best and worst moments from the entire season.We also say what no one else would about that viral incest scene, talk about the most misunderstood storyline in the series and admit we love the most problematic character who appeared on screen.From hidden details in the final scene to how the cast really behaved off camera, this is The White Lotus review you’ve been waiting for.THE END BITSThe Spill podcast is on Instagram here.Listen to more of our most popular Brutally Honest Reviews:A Brutally Honest Review of Grey’s Anatomy To Celebrate Its 20 YearsA Brutally Honest Review of Snow WhiteA Brutally Honest Review of Meghan Markle’s new show Em Vernem is co-hosting a new Mamamia podcast. BIZ is rewriting the rules of work with no zero generic advice - just real strategies from women who've actually been there. Listen here.Subscribe to MamamiaGET IN TOUCH:Do you have feedback or a topic you want us to discuss on The Spill? Send us a voice message, or send us an email thespill@mamamia.com.au and we'll come back to you ASAP!Read all the latest entertainment news on Mamamia... here. CREDITSHosts: Laura Brodnik & Em VernemExecutive Producer: Ned Green and Amy KimballAudio Producer: Scott Stronach Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Leigh is absolutely obsessed with Revolution Beauty's new Skin Silk Under Eye Brightener and Concealer that's flying off Priceline shelves. With its cooling metal applicator and sheer, hydrating formula that doesn't settle into fine lines, it's the under-eye savior we've all been waiting for. And, we need to talk about the Ex Nihilo Paris Blue Talisman fragrance that literally had Kelly wanting to "jump" Leigh in the studio. This $350 unisex perfume with its unique smoky notes might just be your new signature scent. Plus, for just $16, People Haircare's All-In-One Shampoo & Conditioner is the affordable multitasker that protects against heat, adds shine, controls frizz, and strengthens - all in one bottle. Don't forget! The You Beauty Awards winners will be announced tomorrow, April 12th! LINKS TO EVERYTHING MENTIONED: Leigh's Products:Savey: Revolution Beauty Skin Silk Under Eye Brightener and Concealer $18Spendy: Ex Nihilo Paris Blue Talisman EDP $350Newbie: Givenchy Prisme Libre Glow Serum Foundation $100Kelly's Products:Spendy: Skinceuticals Phyto Corrective Mask $109Savey: People Haircare All In One Shampoo & Conditioner $16Newbie: Bubble Micellar Milk Cleanser $25 Watch us on Youtube SUBSCRIBE: Subscribe to Mamamia Sign up for our free You Beauty weekly newsletter for our product recommendations, exclusive beauty news, reviews, articles, deals and much more! GET IN TOUCH: Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice message, and one of our Podcast Producers will come back to you ASAP. Join our You Beauty Facebook Group here. You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. CREDITS: Hosts: Kelly McCarren & Leigh Campbell Producer: Stef MacFie & Lee Stamps Audio Producer: Tegan Sadler Video Producer: Marlena Cacciotti Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

On the show today, Em has a movie recommendation that will save you next time you’re stuck endlessly scrolling every streaming service in existence.Plus, the best comedy on TV (according to critics and fans alike) is finally back on our screens and the stakes are higher than ever before.And in TV news too good to be true a game changing drama is back on our screens for a final season, but the stress might just be too much for us to handle.THE END BITSThe Spill podcast is on Instagram here.Listen to more of our most popular recent eps:A Brutally Honest Review of Grey’s Anatomy To Celebrate Its 20 YearsWeekend Watch: The Hidden Comedy Gem On Disney+ & The Show That Will Make Parents CryThe One Detail In Those Romantic Jennifer Aniston & Pedro Pascal Photos Everyone MissedA Brutally Honest Review of Snow WhiteA Brutally Honest Review of Meghan Markle’s new show Em Vernem is co-hosting a new Mamamia podcast. BIZ is rewriting the rules of work with no zero generic advice - just real strategies from women who've actually been there. Listen here.Subscribe to MamamiaGET IN TOUCH:Do you have feedback or a topic you want us to discuss on The Spill? Send us a voice message, or send us an email thespill@mamamia.com.au and we'll come back to you ASAP!Read all the latest entertainment news on Mamamia... here. CREDITSHosts: Laura Brodnik & Em VernemExecutive Producer: Ned Green and Amy KimballAudio Producer: Scott Stronach Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

On the show day, the dramatic finale of The White Lotus might still be playing in our minds but those crazy scenes are nothing compared to what’s happening to the cast in real life.And Tom Hanks has always been one of the most beloved actors in Hollywood, along with his famous children. But now his daughter has published a book about their history and a series of secrets have come to life.Plus, Elton John and Madonna have been locked in an intense feud for years, but now it has seemingly come to an end. But there’s another way this should have gone down. THE END BITSThe Spill podcast is on Instagram here.Listen to more of our most popular recent eps:A Brutally Honest Review of Grey’s Anatomy To Celebrate Its 20 YearsWeekend Watch: The Hidden Comedy Gem On Disney+ & The Show That Will Make Parents CryThe One Detail In Those Romantic Jennifer Aniston & Pedro Pascal Photos Everyone MissedA Brutally Honest Review of Snow WhiteA Brutally Honest Review of Meghan Markle’s new show Em Vernem is co-hosting a new Mamamia podcast. BIZ is rewriting the rules of work with no zero generic advice - just real strategies from women who've actually been there. Listen here.Subscribe to MamamiaGET IN TOUCH:Do you have feedback or a topic you want us to discuss on The Spill? Send us a voice message, or send us an email thespill@mamamia.com.au and we'll come back to you ASAP!Read all the latest entertainment news on Mamamia... here. CREDITSHosts: Laura Brodnik & Em VernemExecutive Producer: Ned Green and Amy KimballAudio Producer: Scott Stronach Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

It’s been ten years since Stephanie Scott, a high school teacher from Leeton, NSW, was tragically murdered on school grounds by the janitor. Vincent Stanford was arrested after police found evidence linking him to the crime—scratches on his body, bloodstains in his car, and disturbing photos of Stephanie’s body on his phone. He pleaded guilty to murder and was sentenced to life in prison without parole. But what we’ve learned since is that Stephanie wasn’t even his intended victim. Sarah Crawford, a journalist who’s been following this case for the past decade, joins us now. CREDITS Guest: Sarah Crawford Host: Claire Murphy Producer: Tahli Blackman Audio Producer: Jacob Round GET IN TOUCH Email us at truecrime@mamamia.com.au or send us a voice note to give us feedback or suggest a case for the podcast. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review. You can also leave a comment for us on Spotify. If any of the contents in this episode have caused distress, know that there is help available via Lifeline on 13 11 14 or Beyond Blue on 1300 22 4636. We acknowledge the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

We are This Glorious Mess but this week we are also the Bluey Parent Appreciation Group (BPAG for short). We know it’s not just parents and little kids who love Bluey, early childhood educators are actually using episodes to teach. We explain why. And, Libby and Tegan try to solve a dilemma that divided the Mamamia Family Facebook but end up adding to the conflict! While Libby has a habit that grinds Tegan’s gears. Plus, Tegan recommends a read to celebrate Mum’s being the queen of the house (you’ll love it too)! Listen to our conversation with ABC Early Childhood Producer, Laura Stone RECOMMENDATIONS Bluey Queens THE END BITS Subscribe to Mamamia We’ve compiled all the best resources for new mums in a free newsletter. Join the mailing list. GET IN TOUCH: Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at tgm@mamamia.com.au CREDITS: Host: Tegan Natoli & Libby Trickett Producer: Grace Rouvray Audio Producer: Scott Stronach Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

As the temperatures drop and the knits come out, it's time to refresh your beauty routine for autumn! From skincare saviours to seasonal makeup trends, Sarah Marie and Kelly guide you through the essential seasonal swaps your face is begging for. Plus, Sarah Marie predicts a surprising nail colour trend that will be everywhere this season (hint: it's not what you'd expect!). Don't forget, Myer You Beauty Awards Winner Announced this Saturday! LINKS TO EVERYTHING MENTIONED:Skincare Saviours: Naturium Multi-Peptide Rich Cream $49.95 Bubble Magic Melt Micellar Milk $14.99 The Ordinary Serum Foundation $12.70 Body & Lip Care: Badger Cuticle Care Shea Butter $12.94 NOW Foods Sweet Almond Oil (Unscented) $10.57 Image Skincare Ormedic Balancing Lip Enhancement Complex $54.95 Autumn Makeup: Milani Blushes (Balm, Cream & Baked formulas) Summer Fridays Dream Lip Oil $43 Anastasia Beverly Hills Soft Glam Palette $88 Fragrance & Nails: Nest Vanilla Bourbon Eau de Parfum $165 OPI Nail Lacquer in Midnight in Moscow $21.95 OPI Lincoln Park After Dark $21.95 Essie Bordeaux $15.99 Jin Soon Cool Blue $30 SUBSCRIBE: Watch us on Youtube Subscribe to Mamamia Sign up for our free You Beauty weekly newsletter for our product recommendations, exclusive beauty news, reviews, articles, deals and much more! GET IN TOUCH: Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice message, and one of our Podcast Producers will come back to you ASAP. Join our You Beauty Facebook Group here. You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. CREDITS: Hosts: Kelly McCarren & Sarah Marie Fahd Producer: Stef MacFie & Lee Stamps Audio Producer: Tegan Sadler Video Producer: Marlena Cacciotti Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Today we teach you how to stay motivated when you don’t love your job, plus we have a controversial take on work calendar etiquette. Plus career coach Soph Hirst lets us in on one of the questions she’s most often asked about micro-mangers (we’ve all had one). Welcome to BIZ Inbox, your new workplace group chat where we answer all the awkward workplace scenarios you've been dying to solve, hosted by Em Vernem and Soph Hirst.Em is loving Michelle and Sophie’s Task Pebbles strategy, hear how do to it and how to effectively time block - which she is doing too here.If you want your work life issue solved, send us a voice note or email us at podcast@mamamia.com.au (you can be anon!) Sign up to the BIZ newsletter here and follow the Biz Instagram here. THE END BITSSupport independent women's mediaFollow Michelle's startup Sunroom and Soph’s career coaching business Workbaby.HOSTS: Soph Hirst and Em VernemEXEC PRODUCER: Kimberly BraddishAUDIO PRODUCER: Leah PorgesMamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

On the show today, there has been a new development in the Sydney Sweeney and Glen Powell hookup story, but you’re not going to like it.Plus, a new TV show has been released and it’s hooked on a scandal that Hollywood wants you to forget. Do you remember the leaked emails that tried to take down stars like Jennifer Lawrence and Angelina Jolie and the emotional ways they responded? If not, we’re about to take you through a story you won’t quite believe is real... THE END BITSThe Spill podcast is on Instagram here.Listen to more of our most popular recent eps:A Brutally Honest Review of Grey’s Anatomy To Celebrate Its 20 YearsWeekend Watch: The Hidden Comedy Gem On Disney+ & The Show That Will Make Parents CryThe One Detail In Those Romantic Jennifer Aniston & Pedro Pascal Photos Everyone MissedA Brutally Honest Review of Snow WhiteA Brutally Honest Review of Meghan Markle’s new show Em Vernem is co-hosting a new Mamamia podcast. BIZ is rewriting the rules of work with no zero generic advice - just real strategies from women who've actually been there. Listen here.Subscribe to MamamiaGET IN TOUCH:Do you have feedback or a topic you want us to discuss on The Spill? Send us a voice message, or send us an email thespill@mamamia.com.au and we'll come back to you ASAP!Read all the latest entertainment news on Mamamia... here. CREDITSHosts: Laura Brodnik & Kelly McCarrenExecutive Producer: Ned GreenAudio Producer: Scott Stronach Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Does PCOS have an identity crisis? What does your weight have to do with the morning after pill? And do vaginas and sharks have something in common? In this episode we talk to global PCOS expert Professor Helena Teede from Monash University about how PCOS is misnamed and often misunderstood. We learn about the criteria used to diagnose PCOS, whether weight loss injections are a valid treatment and why PCOS could be in for a name change. Sign up to the Well Newsletter to receive your weekly dose of trusted health expertise without the medical jargon. Ask a question of our experts or share your story, feedback, or dilemma - you can send it anonymously here, email here or leave us a voice note here. THE END BITSFollow us on Instagram and Tiktok.All your health information is in the Well Hub. For more information on PCOS check out the AskPCOS app. Support independent women’s media by becoming a Mamamia subscriberCREDITSHosts: Claire Murphy and Dr MariamGuest: Professor Helena TeedeSenior Producers: Claire Murphy and Sasha TannockAudio Producers: Scott StronachVideo Producer: Julian RosarioMamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Information discussed in Well. is for education purposes only and is not intended to provide professional medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care professional.Support the show: https://www.mamamia.com.au/mplus/See omnystudio.com/listener for privacy information.

Em tests an emergency beauty hack after finding herself in a hotel room with a full face and no cleanser. Can moisturiser effectively remove makeup when you're in a pinch? She compares the results to micellar water to determine if this old-school trick deserves its viral TikTok revival. Meanwhile, Erin continues her glycolic acid experiments by testing whether it can replace your deodorant. After recruiting her husband for an extra sweaty test run, she reveals if these chemical exfoliant pads can truly combat underarm odour and hyperpigmentation as social media dermatologists claim. NIVEA Q10 is 50% Off at Coles from 9.4.25 to 15.04.25 Disclaimer: On sale until 15/04/2025. While stocks last. Always read the label and follow the directions for use. Sunscreens are only one part of sun protection. Avoid prolonged high-risk sun exposure. Reapply frequently. Pure Q10: absorbed deep within the skin* LINKS TO EVERYTHING MENTIONED: Skin Control Peel Pads with Salicylic, Glycolic & Hyaluronic Acid $12.80 Medik8 Daily Facial Cream $89 Watch us on Youtube SUBSCRIBE: Subscribe to Mamamia Sign up for our free You Beauty weekly newsletter for our product recommendations, exclusive beauty news, reviews, articles, deals and much more! GET IN TOUCH: Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice message, and one of our Podcast Producers will come back to you ASAP. Join our You Beauty Facebook Group here. You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. CREDITS: Hosts: Erin Docherty & Emily Vernem Producer: Stef MacFie & Lee Stamps Audio Producer: Tegan Sadler Video Producer: Marlena Cacciotti Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

On today’s show, one of our hosts had an unexpected run in with Jacob Elordi last night and we probably shouldn’t be talking about it (but we did). Plus, the fallout from Disney’s Snow White continues, including some upcoming live action adaptations being axed because of the ongoing drama. But we also need to talk about the son of a famous Hollywood family blaming Rachel Zegler for the movie’s downfall. And we need to unpack The White Lotus season three finale (some spoilers ahead) because one storyline in particular has angered the world and we need to talk about it. THE END BITSThe Spill podcast is on Instagram here.Listen to more of our most popular recent eps:A Brutally Honest Review of Grey’s Anatomy To Celebrate Its 20 YearsWeekend Watch: The Hidden Comedy Gem On Disney+ & The Show That Will Make Parents CryThe One Detail In Those Romantic Jennifer Aniston & Pedro Pascal Photos Everyone MissedA Brutally Honest Review of Snow WhiteA Brutally Honest Review of Meghan Markle’s new show Em Vernem is co-hosting a new Mamamia podcast. BIZ is rewriting the rules of work with no zero generic advice - just real strategies from women who've actually been there. Listen here.Subscribe to MamamiaGET IN TOUCH:Do you have feedback or a topic you want us to discuss on The Spill? Send us a voice message, or send us an email thespill@mamamia.com.au and we'll come back to you ASAP!Read all the latest entertainment news on Mamamia... here. CREDITSHosts: Laura Brodnik & Kelly McCarrenExecutive Producer: Ned GreenAudio Producer: Scott Stronach Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Style and confidence go hand in hand—but what if fashion feels out of reach or just not you? Enter Donny Galella, aka The Confidence Creator. With 17+ years styling everyone from everyday Aussies to Hollywood stars, Donny believes great style isn’t about trends—it’s about feeling good. In this episode, he shares how to ditch fashion fear, the simple styling tricks that boost confidence, and the wardrobe essentials for a Good Outfit Day (GOD), every day. Check out Leigh's article: LEIGH CAMPBELL: 'The "confidence clothes" I wear when I want to feel my best.' LINKS TO EVERYTHING MENTIONED: Decjuba Becky Jeans $109.95 Target PU Trench Coat $80 Women's Genuine Suede Loafer $40 Seed Heritage Hannah D Frame Sunglasses in Rainforest $49.95 Lovisa Waterproof Jewellery Decjuba Sculptured Earings Seed Heritage New Season Target New Season GET IN TOUCH: Want to shop the pod? Sign up to the Nothing To Wear Newsletter to see all the products mentioned plus more, delivered straight to your inbox after every episode. Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au CREDITS: Host: Leigh Campbell Guest: Donny Galella Producer: Stef MacFie Audio Producer: Leah Porges Video Producer: Marlena Cacciotti Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Human Nature’s sibling duo Andrew & Mike have faced the highs and lows of the music industry, from personal struggles and creative clashes to balancing family with fame. Their debut album as a duo marks a turning point, offering a unique window into their lives, struggles and triumphs. In this raw and emotional conversation, the brothers open up about their personal battles with alcoholism, the pressure of living in Las Vegas during the mass shooting and the anxiety they’ve faced on and off stage. They open up about how their close-knit family has kept them grounded, and reveal the surprising truth behind their "squeaky clean" image. This is the Tierney Brothers like you’ve never heard before! Content Warning: This conversation touches on addiction, and if this brings up anything for you National Alcohol and other drug hotline provides confidential support 24 hours a day, 7 days a week on 1800 250 015. Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on LINKS: Buy Tierney Brothers debut album 'Soundtrack to my Life' here Catch Tierney Brothers performing live supporting Human Nature on their MTWN20 tour ticket info here If you loved this chat with Andrew & Mike we think you'll love Jess's conversation with Todd McKenney here If you love what we do, why not follow the show, and rate and review on Apple or Spotify CREDITS:Host: Jessica RoweGuest: Tierney BrothersExecutive Producer: Nic McClureAudio Producer: Nat Marshall Digital Content Producer: Zoe Panaretos The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.See omnystudio.com/listener for privacy information.

Look, no one missed the photos of Robert Irwin posing in his undies over the weekend., The ad campaign included a giant snake, a spider, a lizard and young Bob looking very handsome – did you have complicated feelings? We did and most of them involved... bread. And, bamboozled by the tariff talk? Muddled about the stock market mayhem? Fortunately for all of us, Amelia Lester is across it and happy to explain it in a way that makes sense. Plus, the 7 point outfit hack that’s going to revolutionise the way you get dressed in the mornings. Support independent women's media Get your tickets to the Mamamia Out Loud Live 2025 All or Nothing Tour Presented By Nivea Cellular Don't miss out on your merch for Mamamia Out Loud Tell us what's important to you this election: Take the Mamamia Votes survey here What To Listen To Next: Listen to our latest episode: Sex Tips (For Married Women Only) Listen: We're Doing Women's Fitness Wrong & 'April Theory' Explains How You're Feeling Listen: Sex Boundaries & Gen Z's 'Oprah' Listen: The White Lotus Eps 6 & 7 – Petty Points & New Theories Listen: April Theory & A Brand New Kink Listen Finally Debriefing On 'Adolescence' In Forensic Detail Listen: The Woman Who's Never Met A Happy Parent Listen: Millennials Were The Last Generation To Have It All Listen: Oh Dear. The Biggest Group Chat Whoopsies Listen: The White Lotus Recap – The Kiss & An Astonishing Scene Connect your subscription to Apple Podcasts The End Bits: Sign up to the Mamamia Out Loud Newsletter for all our recommendations and behind-the-scenes content in one place. What To Read: Read: Everything you need to know about the Mamamia Out Loud ALL OR NOTHING TOUR coming May 2025 Read: Two experts just blew up everything we thought we knew about women's bodies and exercise. Read: We asked a pharmacist 5 pelvic health questions you're probably too shy to ask. Read: The Ozempic side effect no one warned you about. And it's hitting women harder. GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud CREDITS: Hosts: Amelia Lester, Jessie Stephens & Holly Wainwright Group Executive Producer: Ruth Devine Executive Producer: Emeline Gazilas Audio Producer: Leah Porges Video Producer: Josh Green Junior Content Producers: Coco Lavigne & Tessa Kotowicz Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Kelly McCarren sits in for Erin (who's "prepping to exit a human out of her body") to get the "pervy intel" on what really happens behind the scenes of a beauty launch. We speak with Georgia South, from Skinterest, as she pulls back the curtain on why influencer beauty brands are so successful (and so controversial). From the true cost of formulation to strategic sell-outs, Georgia explains why some people love to hate influencer brands despite their massive success. Whether you're curious about white-label products, what "5 years in development" actually means, or which celebrity beauty products are genuinely worth your money, this insider's perspective reveals the business formulas behind the beauty formulas. NIVEA Q10 is 50% Off at Woolworths from the 02/04/25 to 08/04/25 and 50% Off at Coles from 9.4.25 to 15.04.25 Disclaimer: On sale until 15/04/2025. While stocks last. Always read the label and follow the directions for use. Sunscreens are only one part of sun protection. Avoid prolonged high-risk sun exposure. Reapply frequently. Pure Q10: absorbed deep within the skin* LINKS TO EVERYTHING MENTIONED: Influencer Beauty Brands Discussed: Point of View Glossier NaturiumRhodeSummer Fridays SUBSCRIBE: Watch us on Youtube Subscribe to Mamamia Sign up for our free You Beauty weekly newsletter for our product recommendations, exclusive beauty news, reviews, articles, deals and much more! GET IN TOUCH: Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice message, and one of our Podcast Producers will come back to you ASAP. Join our You Beauty Facebook Group here. You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. CREDITS: Hosts: Kelly McCarren Guest: Georgia South Producer: Stef MacFie & Lee Stamps Audio Producer: Tegan Sadler Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Ever wondered what building a business is REALLY like behind those glossy Instagram posts? In this must-listen episode, Michelle Battersby (Sunroom founder) pulls back the curtain on entrepreneurship's harsh realities with the 8 business mantras she learned the hard way that apply whether you're a founder or climbing the corporate ladder. Learn why perfectionism kills products, how to approach competitors, the surprising way to attract investors, and what to do when employees literally steal from you.Whether you're dreaming of starting something or leading a team, this episode is your essential guide to avoiding startup mistakes that nobody warns you about!Here is Michelle’s 75-question Questionnaire to help ascertain if you have found your founder fit! Sign up to the BIZ newsletter hereTHE END BITSSupport independent women's media.Follow the Biz Instagram, Michelle’s startup Sunroom and Soph’s career coaching business Workbaby.Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes - send us a voice note or email us at podcast@mamamia.com.au. You can remain anon!If you would like to participate in our brand uplift study for Hubspot for a chance to win $50, click HERE.HOSTS: Michelle Battersby, Soph Hirst and Em VernemEXEC PRODUCER: Georgie PageAUDIO PRODUCER: Leah Porges Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

On the show today Married At First Sight delivered an intriguing plot twist just as the season is finishing and the main cameras missed it all. And actor Russell Brand has been charged with rape, indecent assault and sexual assault. Now we need to talk about the bizarre video he released in response. Plus, Robert Irwin sent the world into a meltdown with some photos that were shared over the weekend and now we have to have a slightly not safe for work conversation… THE END BITSThe Spill podcast is on Instagram here.Listen to more of our most popular recent eps:A Brutally Honest Review of Grey’s Anatomy To Celebrate Its 20 YearsWeekend Watch: The Hidden Comedy Gem On Disney+ & The Show That Will Make Parents CryThe One Detail In Those Romantic Jennifer Aniston & Pedro Pascal Photos Everyone MissedA Brutally Honest Review of Snow WhiteA Brutally Honest Review of Meghan Markle’s new show Em Vernem is co-hosting a new Mamamia podcast. BIZ is rewriting the rules of work with no zero generic advice - just real strategies from women who've actually been there. Listen here.Subscribe to MamamiaGET IN TOUCH:Do you have feedback or a topic you want us to discuss on The Spill? Send us a voice message, or send us an email thespill@mamamia.com.au and we'll come back to you ASAP!Read all the latest entertainment news on Mamamia... here. CREDITSHosts: Laura Brodnik & Kelly McCarrenExecutive Producer: Ned GreenAudio Producer: Scott Stronach Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

If you’ve been glued to The White Lotus this season, you’re not alone. In this exclusive episode, our Head of Entertainment Laura Brodnik sits down with two of the stars from Season 3: Natasha Rothwell and Leslie Bibb. Natasha reflects on returning to White Lotus—what’s changed since Season 1, her character’s solo journey, and going after the career she truly wants. Leslie unpacks the internet’s wild reaction to the “three women” storyline, why it resonates with both men and women, and the power of unapologetically owning your truth. And yes, they she spills behind-the-scenes details about that pool scene. Plus, hear their gratitude for creator Mike White—who continues to write midlife women with nuance, humour, and heart. This special drop is inspired by a story by Holly Wainwright on Mamamia THE END BITS: Share your feedback! Send us a voice message or email us at podcast@mamamia.com.au Follow us on Instagram @MidbyMamamia or sign up to the MID newsletter, dropping weekly here. CREDITS: Host: Holly Wainwright and Laura Brodnik Executive Producer: Naima Brown Producer: Tahli Blackman Audio Producer: Jacob Round Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.See omnystudio.com/listener for privacy information.

Hello, True Crime Conversations listeners! If your sharp investigative minds haven't already guessed, we're excited to share that our very own host, Gemma Bath, has been expecting her second child over the past nine months. However, her little girl made an early arrival, which brings us to an exciting update... it's time to introduce the new host of True Crime Conversations! THE END BITS Subscribe to Mamamia CREDITS Host: Welcome, Claire Murphy! Producer: Tahli Blackman Audio Producer: Jacob Round GET IN TOUCH Email us at truecrime@mamamia.com.au or send us a voice note to give us feedback or suggest a case for the podcast. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review. You can also leave a comment for us on Spotify. If any of the contents in this episode have caused distress, know that there is help available via Lifeline on 13 11 14 or Beyond Blue on 1300 22 4636. Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Madeleine West has lived many lives— from Neighbours’ Dee Bliss to Underbelly’s Danielle McGuire, she’s been a fixture on Australian screens for decades. Beyond acting, she’s also an advocate, a survivor, and now, at 47, she’s stepping into a surprising new chapter... motherhood for the seventh time. What she first thought was menopause turned out to be an unexpected pregnancy, something that took time to embrace. But that’s not the only battle Madeleine has faced. Just a few years ago, she made the courageous decision to help police uncover a pedophile—the man who abused her as a child. In this deeply personal and powerful conversation, Madeleine opens up about: How she came to terms with becoming a mother again at 47 The media storm that forced her to announce her pregnancy before she was ready The darkness she had to push through to become the woman she is today The moment she wore a wire to confront her abuser This is a story of survival, strength, and reclaiming your own narrative - no matter how impossible it may seem. If you or anyone you know needs support, call Lifeline on 131 114 or Beyond Blue on 1300 224 636. THE END BITS: Listen to more No Filter interviews here and follow us on Instagram here. Discover more Mamamia podcasts here. Feedback: podcast@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review CREDITS: Host: Kate Langbroek Guest: Madeleine West Executive Producer: Naima Brown Senior Producer: Grace Rouvray Audio Producer: Jacob Round Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

You probably know the name Amanda Knox but not for the reasons she would have wanted. At just 20 years old, Amanda found herself at the centre of a global media storm, wrongfully convicted of her roommate’s murder in Italy. She spent four years in prison before being exonerated, but the damage was done. The world had already decided who she was. What You’ll Hear: The media’s obsession with Amanda and how the truth got lost The psychological tactics of police interrogations How she navigated life in prison and found an unlikely role for herself What it means to start over after global scrutiny Motherhood, justice and protecting her own daughter’s future This is a story of survival, resilience and reclaiming a life that was nearly stolen. Amanda Knox is finally Free. You can buy Amanda Knox memoir Free, here. Or her first book, Waiting To Be Hear, here. Or you can listen to her podcast Labyrinths. THE END BITS: Listen to more No Filter interviews here and follow us on Instagram here. Discover more Mamamia podcasts here. Feedback: podcast@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review CREDITS: Host: Kate Langbroek Guest: Amanda Knox Executive Producer: Naima Brown Senior Producer: Grace Rouvray Audio Producer: Jacob Round Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

It's a celebration of hot wives, sex tips only for married women, natural contraception and “nap time friendly careers”. Welcome to the new movement of ‘Conservative Cosmo’ media brands. We explain the emergence of Evie and why we're seeing a growth in conservative women's mags right now. Plus, we share our recommendations including a very funny TV show, an instant Australian classic and the most perfect audiobook experience imaginable. And, Jessie's very terrible week, Brent is cutting Holly's grass and Mia met her people. It's best and worst. Also... we share some unsolicited wombat facts. Support independent women's media Get your tickets to the Mamamia Out Loud Live 2025 All or Nothing Tour Presented By Nivea Cellular Get your merch for Mamamia Out Loud Resources to support those affected by the Western Queensland Floods: Donate to the Western Queensland Floods Appeal to help impacted communities Donate to the Farm Angels Flooded Farmer Appeal Donate to the QCWA and their Public Rural Crisis Fund For our Brisbane Outlouders: attend the Rising Together Charity Ball where proceeds are going directly to distribution of financial aid, essential recovery relief and allied health support What To Listen To Next: Listen to our latest episode: The White Lotus Eps 6 & 7 – Petty Points & New Theories Listen: April Theory & A Brand New Kink Listen Finally Debriefing On 'Adolescence' In Forensic Detail Listen: The Woman Who's Never Met A Happy Parent Listen: Millennials Were The Last Generation To Have It All Listen: Oh Dear. The Biggest Group Chat Whoopsies Listen: The White Lotus Recap – The Kiss & An Astonishing Scene Connect your subscription to Apple Podcasts The End Bits: Sign up to the Mamamia Out Loud Newsletter for all our recommendations and behind-the-scenes content in one place. Recommendations: Jessie wants you to watch Last one Laughing on Prime Video. Mia wants you to watch The Last Anniversary on Binge. Holly wants you to listen to the I Feel Bad About My Neck audiobook. What To Read: Read: Everything you need to know about the Mamamia Out Loud ALL OR NOTHING TOUR coming May 2025 Read: Apparently leggings are over. Wait. What? Read: Here's the latest way Gen Zs can tell you're a Millennial, and honestly can we get a break? Read: 'I love my sister, but she's turned into an insufferable trad wife.' Read: The 11 best rom-coms to watch while you wait for Nobody Wants This Season 2. GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud CREDITS: Hosts: Mia Freedman, Jessie Stephens & Holly Wainwright Group Executive Producer: Ruth Devine Executive Producer: Emeline Gazilas Audio Producer: Leah Porges Video Producer: Josh Green Junior Content Producers: Coco Lavigne & Tessa Kotowicz Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.