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Many of us are exhausted not because of what we're doing, but because of what we're carrying. In this episode, Dr. Saundra explores the invisible burdens of disappointment, responsibility, and outdated identities and shares how releasing unnecessary weight can create space for greater peace, energy, and freedom. Learn more about Rest Recovery Blueprint. Get your copy of Sacred Rest. I Choose My Best Life Podcast is one of the Top 20 Christian Women Podcasts I Choose My Best Life Books: Being Fully Known, Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free Connect with Saundra: Twitter: @DrDaltonSmith Pinterest: https://www.pinterest.com/drdaltonsmith Facebook: https://www.facebook.com/DrSaundraDaltonSmith
Darkest Mysteries Online - The Strange and Unusual Podcast 2023
The Missing Students Were Never Meant to Leave the SchoolBecome a supporter of this podcast: https://www.spreaker.com/podcast/dark-mysteries-the-strange-and-unusual-podcast-2026--5684156/support.Darkest Mysteries Online
What if your retirement plan isn’t built to replace your paycheck? This episode breaks down why 401(k)s alone may fall short and how retirement really comes down to creating reliable income. Steve Anzuoni explains the gap between expectations and reality, the risks of relying on hypothetical projections, and why income planning—not just saving—is critical. From Social Security timing to building a personal “pension,” the conversation highlights how to approach retirement with clearer expectations and a focus on sustainable monthly cash flow. SCHEDULE A MEETING OR PHONE CONSULTATION TODAY! Get a Copy of Steve's Book - Tee Up Your Retirement! Social Media: Facebook I LinkedIn I Instagram I YouTube See omnystudio.com/listener for privacy information.
The One Percent Extra- Tamil Self Improvement, Motivation & Productivity Podcast
In this episode of The One Percent Extra, we explore the invisible emotional baggage many people carry for years—old insults, painful memories, heartbreaks, betrayals, failures, and disappointments.These experiences may shape us, but they do not have to define us.Discover how to identify the emotional burdens that are holding you back, what lessons to keep, and what pain to finally let go of.If you've ever struggled to move forward because of something that happened in your past, this episode is for you.Sometimes healing doesn't begin by adding more strength.It begins by putting down the weight you were never meant to carry.If you're struggling to move on, heal, rebuild your confidence, or break free from emotional baggage, The One Percent Extra Counselling & Consultation can help.✔ Gain clarity about your emotional patterns✔ Let go of limiting beliefs✔ Rebuild confidence and self-worth✔ Create a healthier mindset for your future
God Never Meant for You to Live Exhausted | Big Ten Week 4 by Faith Promise Church
Send us your feedback — we're listeningPsalms 55:22 — You Were Never Meant To Carry This Alone Recorded live from London, England — where faith meets the world in daily prayer and global hope. Houston • Brisbane • Abuja • Manila • Bogotá SUPPORT • STRENGTH • ENCOURAGEMENT Christian prayer for overwhelmed hearts • prayer when life feels heavy • trusting God with your burdens • encouragement for difficult days Psalm 55:22 (NIV) “Cast your cares on the Lord and he will sustain you; he will never let the righteous be shaken.” There are seasons in life when the weight we carry is obvious. We know exactly what is troubling us, and we can easily name the burden. At other times, the weight builds gradually. A responsibility here. A concern there. A difficult situation that stays unresolved. Before long, we find ourselves carrying far more than we realise. Many people begin the week determined to cope with everything on their own. They carry worries about family, concerns about finances, pressures at work, and questions about the future. They keep moving forward, but underneath the surface they are becoming tired. God's invitation is not to carry more. His invitation is to come closer. The Lord never intended us to walk through life relying only on our own strength. He knows the burdens we carry, the pressures we feel, and the concerns that sit quietly within our hearts. He is not asking us to pretend those things do not exist. He is inviting us to place them into His hands. Father, thank You that You care about every part of my life. Thank You that I do not have to carry today's burdens alone. Thank You that Your strength is greater than my weakness and Your peace is deeper than my worries. Jesus, help me release the things I have been trying to manage by myself. Where I feel stretched, bring strength. Where I feel anxious, bring peace. Where I feel discouraged, bring fresh hope. Lord, remind me today that Your shoulders are stronger than mine and Your wisdom is greater than my understanding. Help me walk forward with confidence, knowing that I am supported by Your love and sustained by Your grace. Across the world, from Houston to Brisbane, from Abuja to Manila and Bogotá, may weary hearts discover the comfort of God's presence and the strength that comes from placing every burden into His hands. Jesús, pongo mis cargas en Tus manos. Jesus, entrego os meus fardos a Ti. Jesus, ipinagkakatiwala ko sa Iyo ang aking mga pasanin. Father, thank You that I never carry life's burdens alone. Amen. Psalm 55 prayer, prayer for strength, Christian encouragement, prayer for overwhelmed hearts, trusting God with burdens, daily prayer, emotional support, Christian devotion Christian prayer for overwhelmed hearts, prayer when life feels heavy, trusting God with your burdens, encouragement for difficult daysSupport the showDaily Prayer with Reverend Ben Cooper now reaches 185 countries and 3,012 cities worldwide through the Global Blend Radio network.This is a listener-funded global ministry. If these daily prayers strengthen your faith or help you through difficult seasons, would you consider becoming a monthly prayer partner for just £3 per month?Your support enables us to continue recording, hosting, and broadcasting daily biblical encouragement across the nations — keeping this ministry free and accessible to everyone who needs it.You can support today at GlobalBlendRadio.comTogether, we can keep prayer moving across the world.To submit a prayer request or connect with our global prayer community, visit DailyPrayer.ukBuy me a Coffee
Democrats do not and have never meant it when they talk about morals. Plus, there is no way to sugarcoat this: President Trump's action against Iran has been a complete failure.
Send us your feedback — we're listening Matthew 11:28 — You Were Never Meant to Carry Everything Recorded live from London, England — where faith meets the world in daily prayer and global hope. Charlotte • Adelaide • Wellington • Manila • Bogotá RELEASE • REST • TRUST evening prayer for stress relief • Christian prayer for emotional burdens • prayer to let go of pressure • prayer for peace at the end of the day Matthew 11:28 (NIV) “Come to me, all you who are weary and burdened, and I will give you rest.” As the day begins to slow down, it is worth asking a simple question. What have you been carrying today? Perhaps it has been responsibility. Perhaps it has been worry. Perhaps it has been pressure that nobody else can see. Many people spend their days carrying emotional loads that were never meant to be carried alone. The weight builds quietly. The mind grows tired. The heart becomes weary. Yet Jesus offers a gentle invitation. Not to work harder. Not to try harder. But to come to Him and find rest. Father, thank You for bringing me through this day. Thank You for every unseen moment where Your grace sustained me, even when I did not realise it. Jesus, stay close beside me this evening. Help me release the burdens I was never meant to carry alone. Help me let go of pressure that does not belong to me. Help me trust You with the situations that remain unresolved. Lord, where disappointment lingers, bring comfort. Where stress remains, bring peace. Where weariness has settled into my heart, bring fresh strength. Across the world, many people are ending their day feeling emotionally tired and mentally drained. From Charlotte to Adelaide, from Wellington to Manila and Bogotá, may hearts discover tonight that Jesus still invites the weary, still welcomes the burdened, and still provides rest for those who come to Him. Jesús, ayúdame a descansar en Ti esta noche. Jesus, ajuda-me a descansar em Ti esta noite. Jesus, tulungan Mo akong makatagpo ng kapahingahan sa Iyo. Father, I place today's burdens into Your hands. And I choose to rest in Your care. Amen. Matthew 11 prayer, evening prayer, prayer for stress relief, Christian encouragement, prayer for emotional burdens, prayer for peace, daily prayer, Christian devotion evening prayer for stress relief, Christian prayer for emotional burdens, prayer to let go of pressure, prayer for peace at the end of the daySupport the showDaily Prayer with Reverend Ben Cooper now reaches 185 countries and 3,012 cities worldwide through the Global Blend Radio network.This is a listener-funded global ministry. If these daily prayers strengthen your faith or help you through difficult seasons, would you consider becoming a monthly prayer partner for just £3 per month?Your support enables us to continue recording, hosting, and broadcasting daily biblical encouragement across the nations — keeping this ministry free and accessible to everyone who needs it.You can support today at GlobalBlendRadio.comTogether, we can keep prayer moving across the world.To submit a prayer request or connect with our global prayer community, visit DailyPrayer.ukBuy me a Coffee
What if the most powerful years of your life are actually still ahead of you? In this empowering episode, Julie Piatt explores the conditioning women carry around aging, worth, visibility, and femininity—and how those beliefs have shaped the way women move through the world. Through spirituality, embodiment, and honest reflection, Julie shares how women can reconnect with their intuition and creative authority without abandoning authenticity. This conversation is a powerful reminder that feminine energy was never meant to be hidden—it was meant to lead. Morning Microdose is a podcast curated by Krista Williams and Lindsey Simcik, the hosts and founders of Almost 30, a global community, brand, and top-rated podcast. With curated clips from the Almost 30 podcast, Morning Microdose will set the tone for your day, so you can feel inspired through thought-provoking conversations…all in digestible 10-minute episodes. Wake up with Krista and Lindsey, both literally and spiritually, Monday-Friday. If you enjoyed this conversation, listen to the full episode on Spotify here and on Apple here. Sponsors: AirDoctor | Head to AirDoctorPro.com and use promo code MICRODOSE to get $250 off select AirDoctor air purifiers, including the 3500, 4000, and 5500 models.
Forcing your entire identity into a single, neat little category is a fast track to feeling disconnected from who you actually are.Your personality was never meant to fit into one box. In this episode, we are breaking down society's obsession with limiting people and uncovering the freedom of realizing that you are the niche. We dive into why it's completely okay to love things that seem entirely unrelated, how to accept your own beautiful contradictions, and why embracing your multi-passionate nature is your biggest superpower. You don't need a clean aesthetic or a single-topic life to be valuable; you just need the courage to stop letting external expectations shrink your world.If you've ever felt guilty for wanting to pivot, confused because you don't fit into a specific digital mold, or tired of trying to simplify your complex, multi-layered self for the sake of others, this conversation is your permission slip to take up space.The Breakdown:The Danger of Forced Categorization: Deconstructing why society tries to limit our potential by forcing us into narrow definitions.Embracing Your Contradictions: Giving yourself permission to hold space for different, seemingly conflicting interests and identities.You Are the Niche: Shifting your perspective from trying to fit an algorithm or an industry to letting your authenticity lead.The Multi-Passionate Path: How to navigate career, hobbies, and personal growth without feeling like you're constantly starting over.With Love, Mafe.Go to https://beacons.ai/imissedmeand check out all of I Missed Me.Check out my personal socials belowhttps://beacons.ai/mafeanzuresOur Sponsors:* Check out BetterHelp and use my code betterhelp.com for a great deal: https://www.betterhelp.com* Check out Shopify and use my code shopify.com/mafeanzures for a great deal: https://www.shopify.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Mental health diagnoses can be incredibly helpful. They can bring understanding, reduce shame, and help people find the support they need. But somewhere along the way, many of us started turning diagnoses into identities. In this episode of The Joe Martino Show, I talk about the growing tendency to define ourselves by anxiety, trauma, ADHD, depression, and other labels instead of seeing them as part of a larger story. I explores how social media has amplified identity-driven mental health culture, why explanation is not the same thing as destiny, and how overidentifying with struggle can quietly keep people stuck. I have no interest in a conversation about denying mental health. I am hopeful, we can have a conversation about reclaiming agency, responsibility, and hope without dismissing pain. If you've ever felt trapped by a label, overwhelmed by mental health language online, or afraid that your struggles define you, give this episode a listen. See if it breaks something loose for you.
Lately I've been sitting back watching the world differently…Watching how certain stories disappear.Watching how certain people never seem to face consequences.Watching how truth somehow gets buried beneath distraction, noise, and confusion.And honestly…the deeper you look,the harder it becomes to ignore the pattern.This episode isn't about fear.It's about awareness.THE ELITE PROTECTION SYSTEM.A conversation about power, selective accountability, and the systems that seem built to protect themselves.After making this episode…I genuinely haven't looked at the world the same.
Indie Game Movement - The podcast about the business and marketing of indie games.
Studio culture isn't something you have, it's something you're constantly creating, whether you realize it or not. And for most indie teams, that's exactly the problem. The culture taking shape inside your studio may not be the one you intended, and by the time you notice, the damage may already be done. So today, we examine what unintentional culture actually looks like, how to spot it before it holds your team back, and what it takes to build an environment where both your people and games can thrive. Episode Shownotes Link: https://rengenmarketing.com/455
'You were never meant to do this alone' In this episode, Helen talks about why running a business was never meant to be done alone. She reflects on the loneliness of her early business days, the pressure of having to make every decision herself, and the importance of finding people who truly understand what it feels like to be self-employed. Helen shares why business friends, mentors, cheerleaders, and practical support can make all the difference — helping you feel less isolated, get perspective, and free up time and energy for the work only you can do. Kindly Blunt Live Kindly Blunt Live takes place in Guildford, Surrey, on Thursday 4th June. Helen will be joined by Teresa Heath-Waring, Emma Donnelly and Sally Wilkinson for a day of honest advice, practical support, real business stories and useful action steps. No hype. No pressure. Just straight talking help for small business owners who want to build a business they love. Link Grab your Kindly Blunt Live ticket: https://helenbullen.kartra.com/page/KINDLYBLUNTLIVE
You know that feeling where you're technically functioning… but internally it feels like your nervous system is running on fumes? You're answering emails. Making dinner. Showing up. Smiling. Handling responsibilities. Maybe even achieving things you once prayed for. And somehow, underneath all of it, there's this quiet fear: "What if I'm not actually capable of holding the life I worked so hard to build?" In this episode, I'm starting a brand new 3-part series called You Were Never Meant to Live Like a Machine. We're talking about burnout—but not just the productivity version of burnout. We're talking about the emotional layer underneath it: The fear that struggling means failing. The shame that shows up when the thing exhausting you is also something you deeply wanted. And why so many high-functioning people quietly override themselves in order to keep everything moving. I also share some very personal reflections about stepping back into public speaking, navigating motherhood, marriage, ambition, and the uncomfortable reality of reaching for a new version of your life while feeling terrified you won't be able to sustain it. If you've been telling yourself: "I just need to get through this week…" this episode is for you. 3 things we explore together in this episode: • Why burnout often starts long before exhaustion • How fear of disappointing others quietly fuels over-functioning • Why honesty—not rest—is often the first step toward burnout recovery The thing exhausting you may not actually be the workload—it may be the fear of what slowing down could mean about you. What part of your exhaustion have you been afraid to acknowledge because of what it might say about you? If this episode felt like a conversation you needed, send it to someone else carrying too much quietly. And if you haven't already, make sure you're following the show and leave a rating or review—it genuinely helps more people find these conversations. Mentioned in this episode: The Treasure Journal https://danielleireland.com/journal Wrestling a Walrus https://danielleireland.com/wrestling-a-walrus The Bangs Club https://danielleireland.substack.com My Links: Website https://danielleireland.com/ YouTube https://www.youtube.com/@DontCutYourOwnBangs Instagram https://www.instagram.com/dontcutyourownbangs Listen on Spotify https://open.spotify.com/show/0VFZulonTvaa2HIPyJa4Tq Listen on Apple Podcasts https://podcasts.apple.com/us/podcast/dont-cut-your-own-bangs/id1427579922
You know what to do.So why are you still stuck?In this episode, I sit down with Amy Lenius for an honest conversation about the uncomfortable side of personal growth—the part most people avoid talking about.Amy Lenius is the Director of Group Coaching at Next Level University, professional speaker, event coordinator, MC, and certified personal development and holistic success coach.We explore why growth doesn't always feel good, how self-awareness changes the trajectory of your life, and why the pain of staying the same eventually becomes greater than the pain of changing.Amy shares powerful insights on self-worth, consistency, emotional patterns, and what success actually looks like when it's internally defined instead of socially performed.This conversation is a reminder that real growth isn't about becoming perfect.It's about becoming honest.In this episode, we discuss:Why growth feels uncomfortableThe gap between knowing and doingSelf-awareness and self-actualizationHow your brain tries to keep you “safe”The role of self-worth in successWhy consistency is messy (not perfect)Social media vs real life fulfillmentHow to stop repeating unconscious patternsThe difference between external success and aligned success
True Cheating Stories 2023 - Best of Reddit NSFW Cheating Stories 2023
The Bouquet in Her Hand Was Never Meant for MeBecome a supporter of this podcast: https://www.spreaker.com/podcast/true-cheating-wives-and-girlfriends-stories-2026-true-cheating-stories-podcast--5689182/support.
You were never meant to earn your place. You were always supposed to take it. Love My Colors. Link in bio. https://www.amazon.com/Love-Colors-Cleanne-Lynn-Johnson-ebook/dp/B07XB1SFBQ/ref #selflovebook #shadowwork #youareenough #innerchildhealing #healingjourney #returntoself #womenwhoheal #belongtoyourself
You don't have to carry what God never asked you to hold.So often, we carry more than we realize: responsibilities, expectations, decisions, and the quiet weight of anxiety that builds over time.In this episode, Angie begins the Cast Your Cares study by slowing down in 1 Peter 5:7. This conversation invites us to see that releasing our anxiety isn't passive; it's an intentional act of trust. What you'll hear in this week's episodeWhy we often carry more than we were meant to holdWhat it really means to “cast” your anxiety on GodThe difference between quietly holding burdens and actively releasing themA powerful illustration of what it looks like to carry too much on your ownHow humility and trust help protect us from becoming overwhelmed ResourcesStep By Step Starter KitA simple, guided resource to help you open Scripture with confidence and study one verse at a time alongside the podcast.Download it for free here: https://steadyon.myflodesk.com/stepbystepVerse of the Week“Cast all your anxiety on him because he cares for you.” 1 Peter 5:7 (NIV) Connect with Angie & Steady Onhttps://www.livesteadyon.comTheme Music: Glimmer by Andy Ellison
Send us Fan MailWhat happens when you go into marriage expecting your spouse to make you happy, fix your wounds, or finally give your life the meaning you've been looking for?In this episode, we talk about why your spouse was never meant to be your savior. Marriage is not just two people coexisting, splitting chores, raising kids, and trying to stay comfortable. For Catholics, marriage is a sacramental journey toward Jesus. That means romance, joy, friendship, suffering, healing, sacrifice, and grace all belong inside the story.We also talk about the “pictures” we carry into marriage, how shows like Boy Meets World shaped our expectations, why marriage can feel disappointing when our picture is wrong, and why Jesus has to be more than an add-on in marriage formation.Looking for some accompaniment when it comes to talk about sex with your spouse?, Check out our book and order Lovemaking: How to talk about sex with your spouseOur other booksGo To Joseph: 10 Day Consecration to St. JosephGo To Joseph For ChildrenDon't forget to visit https://twobecomefamily.substack.com/Support the show
Tired of ADHD strategies that don't work? Here's what actually does. FREE training here: https://programs.tracyotsuka.com/signup_____You worked harder than everyone around you and still felt like you were falling behind. This episode unpacks why the workplace was never built for your ADHD brain.Meghan French Dunbar, author of This Isn't Working, is an entrepreneur, former business journalist, CEO, speaker, and workplace consultant. After years of building and selling a company, going to grad school, launching a media career, and burning out more than once, Meghan was diagnosed with ADHD only four years ago.That diagnosis reframed everything. Instead of forcing herself into traditional work models, Meghan started building systems around how her brain works best, from stronger boundaries and values-based decisions to AI support, intentional work hours, and a new definition of success.In this episode, Tracy and Meghan talk about late ADHD diagnosis, ADHD workplace burnout, entrepreneurship, guilt, toxic management, and why so many high-achieving women leave jobs before anyone connects the dots with ADHD.If achievement has always been your scorecard, this conversation offers a better one: purpose, passion, quality of life, and work your brain is able to sustain.Resources:Website: https://www.meghanfrenchdunbar.com Instagram: https://www.instagram.com/meghanfrenchdunbar LinkedIn: https://www.linkedin.com/in/meghanfrenchdunbarTEDx talk: https://www.youtube.com/watch?v=GZfuHsa27yk&authuser=0 Send a Message: Your Name | Email | Message If this podcast helps you understand your ADHD brain, Shift helps you train it. Practice mindset work in just 10 minutes a day. Learn more at tracyotsuka.com/shiftInstead of Struggling to figure out what to do next? ADHD isn't a productivity problem. It's an identity problem. That's why most strategies don't stick—they weren't designed for how your brain actually works. Your ADHD Brain is A-OK Academy is different. It's a patented, science-backed coaching program that helps you stop fighting your brain and start building a life that fits.
This week on The Breakdown, Pastor James Hilton sat down to break down Shana Hilton's message "You Were Never Meant To Carry This," rooted in Matthew 11:28–30, Galatians 5:1, Romans 8:1, and more. We talk about Jesus' invitation to stop carrying life on your own and come to Him for rest. Together, we unpack the difference between pressure and peace, why so many people live weighed down by shame, expectations, and exhaustion, and how Jesus offers freedom instead of striving. If you've been feeling overwhelmed, worn down, or emotionally exhausted, this conversation will remind you that Jesus never intended for you to carry it all alone. Everyone helping someone take steps to follow Christ. This is the vision of Journey Church, led by Pastor James Hilton, with multiple locations throughout Central Florida. https://journeyconnect.org If you're in the Daytona Beach area and want to learn more about our upcoming launch, go to https://journeyconnect.org/daytona Website: https://journeyconnect.org Facebook: http://facebook.com/journeyconnect Instagram: https://instagram.com/journeyconnect/ To support Journey Church's mission and help us transform lives both locally and globally, visit: https://journeyconnect.org/giving
Darkest Mysteries Online - The Strange and Unusual Podcast 2023
The Thirteenth Bell Was Never Meant to RingBecome a supporter of this podcast: https://www.spreaker.com/podcast/dark-mysteries-the-strange-and-unusual-podcast-2026--5684156/support.Darkest Mysteries Online
Shopify: Start your $1/month trial at Shopify.com/trent Hey REHABBERS. What if everything you've been chasing... you already have? That hit me hard when I realized it. Because for years I was running. Running after success, approval, an identity that felt worthy enough. And the whole time, God already made me enough. I just couldn't see it. This episode is one of the most personal, most important conversations I've ever had. Because this isn't just about motivation. This is about coming home to yourself. We're not human becomings. We're human beings. And the moment you understand that difference, everything changes. What We're Getting Into: The moment I stopped chasing and started being, and what that actually felt like. - Why alignment will always beat achievement - How to break free from approval and finally live in peace - Real stories from the NFL rejection, the heartbreak, the rock bottom, and what God showed me through all of it - Practical tools to stop performing your worth and start walking in it - Real talk Q&A. Identity, comparison, self-worth. No filters, just truth. This isn't a hype episode. This is a healing episode. If you've been grinding to prove something... this is your permission to put it down. If you've been waiting to feel worthy... you don't have to wait anymore. If you've been lost... let this be the message that brings you back. You're already enough. You're already worthy. You already are. Press play. And let's come home together.
Hey friend, Have you been living in survival mode for so long that it feels normal? Do you sometimes wish life felt lighter — but feel guilty for wanting that? Could wanting more than survival actually be a healthy signal from your nervous system? I'm Ashley — a mom living with chronic illness in a neurodivergent family. If you're dealing with constant fatigue, brain fog, inflammation, and broken sleep while trying to keep up with your kids, you're not alone. Chronic Illness Moms is a podcast for moms with chronic illness or chronic symptoms who want stress relief, better sleep, and simple, realistic habits that actually work inside a full, demanding life. Many caregiving moms spend long seasons in survival mode while supporting their children. But survival mode was never meant to be permanent. In this episode I unpack why it happens, why the desire to feel better is a healthy signal (not selfish), and the simple permission practice that helps you start trusting that desire instead of fighting it. Links mentioned: Coaching → https://ashleybraden.com/coaching Facebook Community → https://www.facebook.com/groups/chronichealthmoms Related Episodes: 218. Tired When You Didn't Do Much? How Emotional Stress Drains You 214. Why You're Sleeping But Still Exhausted Connect: Email → hello@ashleybraden.com YouTube → https://bit.ly/chronicillnessyoutube Facebook Page → https://www.facebook.com/chronicillnessmoms Instagram → https://www.instagram.com/chronicillnessmoms Next steps: 1. Join the Facebook group to connect with other moms 2. Follow the podcast so you don't miss the rest of this series 3. Learn more about coaching if you want deeper support
Have you ever felt completely exhausted from trying to hold everything together on your own? As women, moms, and business owners, we often believe that strength means carrying everything alone, but that mindset can quietly lead to emotional exhaustion, overwhelm, and isolation. In this episode, I'm sharing a powerful leadership lesson inspired by geese flying in formation and what it teaches us about burnout, entrepreneurship, and the importance of community. You'll learn why sustainable success isn't built on hustle but on connection, mentorship, and allowing yourself to receive help. My hope is that you leave this episode feeling encouraged, supported, and reminded that you were never meant to fly alone.
In this opening episode of our Mental Health Week Series, Janell invites emotionally weary women into a gentler way of carrying life. Together, we explore the quiet exhaustion so many women hold beneath the surface while trying to stay strong enough for everyone else. This conversation offers compassionate encouragement, emotional honesty, and spiritually grounded hope for women longing to be seen, supported, and less alone. If your heart feels heavy, overwhelmed, or tired from carrying too much in silence, this episode is a reminder that healing begins when we stop pretending we have to carry life alone.Visit Janell's revised and revitalized website: Heartlift WellnessJoin a community of thoughtful women on The Heartlifter Way: Heartlift Wellness on SubstackOrder Janell's most recent book: Stronger Every Day
Are you exhausted, overwhelmed, or carrying burdens that feel too heavy to bear? In this powerful message, Pastor Stephanie Dalton unpacks Jesus' invitation in Matthew 11:28-30 and reveals the kind of rest that goes deeper than sleep, vacations, or time off. True rest is found in Christ alone. Whether you're carrying stress, shame, fear, anxiety, grief, or the pressure to hold everything together, this sermon will encourage you to lay your burdens at the feet of Jesus and trust Him again. Discover the three kinds of rest every person needs: • Physical Rest • Emotional Rest • Spiritual Rest This message explores: ✨ Why so many people feel spiritually exhausted ✨ The hidden weight of unbelief and control ✨ What Jesus meant by “My burden is light” ✨ How to stop carrying what God never asked you to carry ✨ Practical ways to experience peace in everyday life Scriptures referenced include:
Tired of carrying pressure, fear, shame, and expectations you were never meant to hold? In "You Were Never Meant To Carry This," Shana Hilton shows us how Jesus gives a different invitation. Not to carry more, but to come to Him and find rest. This message is for anyone feeling overwhelmed, exhausted, or worn down by life. Everyone helping someone take steps to follow Christ. This is the vision of Journey Church, led by Pastor James Hilton, with multiple locations throughout Central Florida. https://journeyconnect.org Website: https://journeyconnect.org Facebook: http://facebook.com/journeyconnect Instagram: https://instagram.com/journeyconnect/ To support Journey Church's mission and help us transform lives both locally and globally, visit: https://journeyconnect.org/giving If you're in the Daytona Beach area and want to learn more about our upcoming launch, go to https://journeyconnect.org/daytona
Around the campfire with dear sisters, we explore:the longing for village and why so many women feel isolatedmotherhood, burnout, disability, healing, and rebuilding supportthe grief of modern disconnection and remembering communityritual, women's circles, and reconnecting with the earthconflict, vulnerability, rest, and learning how to receive supportwhat it means to slowly rebuild trust, belonging, and reciprocityThis is a raw, heartfelt conversation filled with lived experience, reflection, grief, laughter, honesty, and hope.Featuring:NinaDisability rights advocate living with dystonia and a dear friend bringing deep reflections on connection, illness, and online sisterhoodLucy Van B @lucyvanbMother, a former nurse, women's coach, artist, mother, and circle facilitator supporting women to reclaim their truth, authenticity, and softnessSian Maria @sianmariathewitch (My sister)Norse Pagan witch, spiritual guide, traveller, and tarot reader exploring ritual, healing, and remembering communityJulia Lynne Phillips @bigmountainhomesteadMother and off grid homesteader sharing the realities of rural living, motherhood, and seeking community beyond romanticised idealsMelissa Skuja @riseinbloomMother and a body wisdom guide supporting women from preconception to postpartum through intuition, safety, nourishment, and reconnection with the body
Darkest Mysteries Online - The Strange and Unusual Podcast 2023
The Lantern Cove Ledgers Were Never Meant to SurfaceBecome a supporter of this podcast: https://www.spreaker.com/podcast/darkest-mysteries-online-the-strange-and-unusual-podcast-2026--5684156/support.Darkest Mysteries Online
Most people have heard of the five stages of grief — denial, anger, bargaining, depression, acceptance. And most people think they're supposed to move through them in order, check each one off, and come out healed on the other side. But that's not what the research says, and it's not what grief actually looks like in real life. In today's episode, Celeste sets the record straight on the stages of grief — what they were actually meant to do, and why forcing yourself through a checklist might be making your healing harder, not easier. If you've ever felt like you're grieving wrong, this one will give you a lot of relief. Today's shift: Let go of the timeline you think you're supposed to be on — and trust where you actually are today. visit the wellness center stwyt.com Follow Celeste podcast page on tick tock , facebook and instagram Follow Celeste Personal Page on tick tock , facebook and instagram Follow the wellness center on tick tock , facebook and instagram
Following Jesus doesn't make your life smaller or more boring; it makes it an adventure the world simply can't script for you. You were never meant to fit in because Jesus called you "out" of the crowd to appoint you for a purpose—and while that separation might feel lonely at times, it's actually the door to true freedom and a life beyond your wildest dreams.#FULLTANKwithBroBo #FULLTANKwithBroBo2026 #BoSanchez #SetApart #FaithInAction #John15 #SpiritualMaturity #TrulyRichMindset #CalledToGreatness #ChristianIdentity #Grace #Purpose---PS. Do you want to grow your finances but don't know how?For the past 18 years, I've received a lot of “thank yous” from so many TrulyRichClub members because once upon a time, they were stuck in their finances but through the club, they learned how to invest and they're on their way to financial freedom.If you want to grow your finances and reach your financial dream, go to www.trulyrichclub.com now or go to trc.ph/events to join our upcoming seminars! See lessTo support my mission work, click this link now! http://BuyMeACoffee.com/brotherbosanchez
True Cheating Stories 2023 - Best of Reddit NSFW Cheating Stories 2023
She Built a Whole Life I Was Never Meant to SeeBecome a supporter of this podcast: https://www.spreaker.com/podcast/true-cheating-wives-and-girlfriends-stories-2026-true-cheating-stories-podcast--5689182/support.
Motherhood has a way of humbling you, stretching you, and teaching you to surrender in ways you never expected. In this special Mother's Day episode, I sat down with my two oldest daughters, Savannah and Sierra, to talk honestly about raising kids, homeschooling, marriage, identity, and the beauty of family life. We talked about the hard seasons, the joyful ones, and what happens when you stop chasing the world's definition of success and start embracing the calling God has placed right in front of you. I think this conversation is going to encourage moms everywhere.Shop MyFreedomCart for trusted, American-made products that support your values.http://myfreedomcart.com/heidiShow mentions: http://heidistjohn.com/mentionsWebsite | http://heidistjohn.comSupport the show! | http://donorbox.org/donation-827Rumble | rumble.com/user/HeidiStJohnYoutube | / @heidistjohnpodcast Instagram | @heidistjohnFacebook | Heidi St. JohnX | @heidistjohnFaith That Speaks Online CommunitySubmit your questions for Fan Mail Friday | http://heidistjohn.com/fanmailfriday
At Washington State University, Bryan Kohberger's classmates kept a tally board tracking his disturbing behavior. A faculty member told a student to email "911" if she needed help around him. Women were afraid to walk home alone because of him. He was described as a narcissist who never displayed empathy toward another person. In the courtroom, he sat expressionless through everything — victim impact statements, a surviving roommate confronting him, families breaking down — and said nothing. Then from prison, he picked up a pen, and a different person appeared on the page entirely.Kohberger's jail letters have surfaced, and they read like they were written by someone who's never been inside a courtroom, let alone convicted of four murders. He writes about telepathy with his dog. He uses language like "entropic" and "intuitive capacities." He tells his family about ascending to new peaks and finding "clarity and serenity." He signs letters to his sister "Bernnzz" and calls his dog "Brother." Same man at every stage — WSU, the courtroom, the letters — wearing a completely different mask each time.This episode tracks that pattern across every context Kohberger has existed in and uses his own words to map how this mind actually works. The dominance, the performance, the retreat into language nobody can challenge. And at the center of it all — a void where accountability should be. He writes about hearts and green pastures. He doesn't write about Kaylee, Maddie, Xana, or Ethan. Not once. That absence is the loudest thing in every letter.Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1Instagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/TrueCrimePodThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.#BryanKohberger #KohbergerPrison #IdahoMurders #TrueCrimeToday #KohbergerPsychology #KingRoad #KayleeGoncalves #EthanChapin #CriminalPsychology #TrueCrime
Hi Mamas, Do you ever feel like your brain is holding everything? The appointments… The school reminders… The emails… The groceries… The things you don't want to forget… It's not just your to-do list… it's the constant mental load. In this Monday Mindset episode, we're talking about how to declutter your mind, reduce overwhelm, and stop trying to remember everything. Because most working moms aren't overwhelmed by their schedule… They're overwhelmed by what they're mentally carrying. This episode will help you release mental clutter, create clarity, and feel more calm going into your week. In This Episode Why mental clutter creates overwhelm The connection between mental load and feeling behind Why your brain was never meant to hold everything How digital clutter adds to mental overload The power of getting things out of your head How clarity instantly reduces overwhelm A simple mindset shift for working moms
Darkest Mysteries Online - The Strange and Unusual Podcast 2023
The Salt Was Never Meant to Season the MealBecome a supporter of this podcast: https://www.spreaker.com/podcast/darkest-mysteries-online-the-strange-and-unusual-podcast-2026--5684156/support.Darkest Mysteries Online
Darkest Mysteries Online - The Strange and Unusual Podcast 2023
The Fourth Fence Was Never Meant to Be OpenBecome a supporter of this podcast: https://www.spreaker.com/podcast/darkest-mysteries-online-the-strange-and-unusual-podcast-2026--5684156/support.Darkest Mysteries Online
Darkest Mysteries Online - The Strange and Unusual Podcast 2023
The Line We Drew Was Never Meant to Stay StillBecome a supporter of this podcast: https://www.spreaker.com/podcast/darkest-mysteries-online-the-strange-and-unusual-podcast-2026--5684156/support.Darkest Mysteries Online
If stress feels heavier in midlife than it used to, this episode is for you. In this episode of Aligned Vitality, Tanya explores why stress is more than a busy schedule or a long to-do list. From a functional health perspective, stress is anything the body perceives as a demand — whether physical, emotional, mental, or environmental. This episode explains how chronic stress affects hormones, digestion, blood sugar, sleep, mood, and mental clarity, and why many high-capacity women are carrying a kind of internal stress that no one else can see. You'll also hear why control can feel protective but become costly, how the nervous system responds to the belief that everything depends on you, and what Scripture says about surrendering anxiety and receiving peace. This is a practical, grace-filled conversation about how to support your body, calm your mind, and stop carrying what was never yours to hold alone. In This Episode What stress really is from a functional health perspective How cortisol and adrenaline affect the body Why stress often feels different in midlife The hidden stress of mental load, over-functioning, and control The difference between healthy responsibility and false responsibility What 1 Peter 5:7 and Philippians 4:6–7 mean in context Why stress management is more than habits A simple daily reset for body, mind, and soul Scripture Referenced 1 Peter 5:7 (NIV) “Cast all your anxiety on him because he cares for you.” Philippians 4:6–7 (NIV) “...the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.” Key Takeaway Stress is not just what is happening around you. It is also what you are carrying within you. And peace begins when you stop carrying it alone. I hope this episode blesses you! Xoxo, Tanya P.S. Start your path to building REAL health. Book a FREE functional health discovery call HERE. Episode Resources: Episode Catalog My trusted Supplement Dispensary: Aligned Vitality Fullscript Dispensary My trusted Telehealth Peptide Provider: EllieMD_Tanya Engesether *I do get a small commission when you use one of the above affiliate links. 3 Ways To Connect With Me: 1️⃣COACHING: Are you READY to Lead Well, Live Well and BE Well? Book a FREE discovery call with me to find out more about functional health coaching. It's the accountability and guidance you need to reclaim your health and happiness! ➡︎ https://alignedvitalityhealth.com/coaching 2️⃣ FACEBOOK: Become part of our Supportive Facebook Group. Connect, share, and learn with others navigating life and leadership ➡︎ https://alignedvitalityhealth.com/community 3️⃣ CONTACT: Leave me a question or comment ➡︎ https://alignedvitalityhealth.com/contact "Yes! Finally, a podcast helping others become the thriving leaders they're meant to be outside of hustle-culture! This is an amazing resource! Thank you so much for sharing and helping us become Spirit-driven, peaceful leaders!" If you can relate, please consider rating and reviewing my show! It helps me reach more people – just like you – to help them change their future. Don't forget to follow the show so you don't miss any episodes! And, if you're feeling really generous, I'd be SO honored if you would share this podcast with someone. Click here to view our privacy policy. Reminder: The information you hear on this show is not meant to diagnose, treat, cure or prevent disease. It is for educational purposes only. Always consult with your own health practitioner before you make any changes to your health.
We can do a lot alone — but nothing compares to building connections & doing life with people who love God the way you do! In this video, we're unpacking Hebrews 10:25 and what it practically looks like to find your tribe, build Kingdom friendships, and run together toward the abundant life Jesus came to give.
True Cheating Stories 2023 - Best of Reddit NSFW Cheating Stories 2023
My Wife's New Raincoat Was the First Clue She Was Living a Second Life I Was Never Meant to SeeBecome a supporter of this podcast: https://www.spreaker.com/podcast/true-cheating-wives-and-girlfriends-stories-2026-true-cheating-stories-podcast--5689182/support.
If you have ever been told to focus on your child's BMI, weight, or eating habits and felt like something wasn't adding up, this episode is for you.In this episode of Family in Focus, I unpack the truth about BMI, pediatric weight guidance, and why the traditional “eat less, move more” approach often fails families.Because it is not your child who is failing.It may be the system.We explore how BMI became a standard tool in healthcare, despite never being designed for individual health, and how diet culture, fitness culture, and medicine have merged into a single message focused on controlling bodies.This episode also introduces a new way to think about children's health, one that shifts away from numbers and toward relationships with food, body, and connection.In this episode:• Why BMI is a flawed measure of individual health• How weight-focused messaging impacts kids and families• The problem with “eat less, move more”• How diet culture shows up in medical care• A healthier, more sustainable approach to supporting your childWatch the full video episode on YouTube.New episodes every Wednesday.Join The Exhale, my newsletter for parents who want less stress around food, body image, and weight concerns and more confidence at the dinner table:https://www.wendyschofermd.com/the-exhaleLearn more about working together:https://www.wendyschofermd.comTo schedule a consult:https://wendyschofermdscheduling.as.me/consultFollow along and continue the conversation:Instagram: https://www.instagram.com/wendyschofermd/TikTok: https://www.tiktok.com/@wendyschofermdFacebook: https://www.facebook.com/wendyschofermd/LinkedIn: https://www.linkedin.com/in/wendy-schofer-md/Books & Resources Mentioned:If you want to go deeper into understanding diet culture, weight stigma, and how these messages impact families, these are powerful places to start:Anti-Diet by Christy HarrisonA deep dive into how diet culture became embedded in our society, healthcare, and beliefs about health and body size.Fat Talk: Parenting in the Age of Diet Culture by Virginia Sole-SmithA practical and eye-opening guide for parents navigating body image, food, and weight conversations with their kids.Starfish by Lisa FippsA middle-grade novel that offers a powerful look at how weight stigma affects kids and how they experience messages about their bodies from the world around them.While I am a doctor, I am not your doctor. This podcast is for education, not medical advice.
Salvation was never the finish line.It was the starting point.In Acts 1, Jesus makes it clear:You need power.Not just belief.Not just knowledge.Power.This sermon explores:• Why the Kingdom must be your priority• Why God's timing isn't yours to control• Why the Holy Spirit is essential for real Christian life• The mission Jesus gave every believer• The reality that He is coming again“You shall receive power when the Holy Spirit has come upon you…”This is not a passive faith.This is a commissioned life.
Most men aren't stuck because of their past, they're stuck because of what they're still carrying from it. This True Man Podcast challenges you to face the weight you've buried, so you can finally stop carrying what was never meant to go with you into your future. #truemanpodcast Contact Mike Van Pelt: mike@truemanlifecoaching.com https://www.truemanlifecoaching.com Order Mik's New Book, True Man True Ways – A Roadmap of Discovery to the Masculine Heart https://www.truemanlifecoaching.com/truemantrueways Become part of the True Man Inner Circle — our weekly newsletter for men who refuse to settle. truemanlifecoaching.com/newsletter
Discover the harsh truth about why being honest, reasonable, and “right” is not enough to win legal battles. This episode exposes the biggest lie people believe about the justice system and reveals how structured leverage, not raw truth, determines outcomes—especially against high-conflict personalities.