Kay Chat is a weekly, lifestyle podcast. This is a space of growth, understanding, and meaningful connection. Emphasis on growth, which is why we are chatting ALL things! My intention for this space is that it is a space for people from all walks of life that are eager to learn and expand. Through sharing stories, experiences, expertise, and perspectives. I hope to leave every conversation energized and a at least a little bit more knowledgeable. And I hope the same for you all. I’m so excited to share this space. K, let’s get to chatting!
FOLLOW ALONGhttps://www.instagram.com/kaychatpodcast/https://www.instagram.com/kaymoore_/
FOLLOW ALONGhttps://www.instagram.com/kaychatpodcast/https://www.instagram.com/kaymoore_/
Other topics discussed:•Misconceptions we always here from friends or family members about acting.• Audition experiences (you don't wanna miss this part!)•Managing burn out•Anxiety performing•Dealing with rejection•Working long hours• What actors actually do with all that time on set•Books and resources Follow Along: https://www.instagram.com/kaychatpodcast/https://www.instagram.com/kaymoore_/Panel Guests: Kemma Filbyhttps://www.instagram.com/KemmaFilby/https://www.instagram.com/seasickstudios_/Tik tok: @KemmaFilby Mycah Bacchushttps://www.instagram.com/MycahChristine/https://www.instagram.com/Mayewilliamsactive/https://mayewilliamsactive.com/Jerimiyah Dunbar (The Kyree)https://www.instagram.com/Jerimiyahkyree/https://youtu.be/l2qg6eFpW6Y Kiana Tori https://www.instagram.com/Kianatori/Acting Resources Mentioned: How To Book Acting Jobs 3.0: Through the Eyes of a Casting Director by Cathy Reinking Audition by Michael Shurtleff Actors on Actors (Youtube) Actors Roundtable (Youtube)
Some of the topics we discuss:•Motherhood•Regenerative living•Tapping into a new market as a model•Empowered birth•Nomadic living•Being a woman of the earth•Sydney’s tips FOLLOW ALONG Instagram.com/kaychatpodcast Instagram.com/kaymoore_ Instagram.com/thesydneyporter RESOURCES Speaking with Nature by Llyn Roberts & Sandra Ingerman Ina May's Guide to Childbirth by Ina May Gaskin
Other topics we chat about:Acting/Theatre workTrauma responses IdentitySelf careRecognizing body signalsThe healing process Breathing Techniques Mentioned:Pursed Breath4:8 Follow Along:instagram.com/kaymoore_instagram.com/kaychatpodcast Yari Cervas:Instagram.com/titababyboi Instagram.com/practicalsomatics Yaricervas.com linktr.ee/practicalsomatics Resources:My Grandmother's Hands : Racialized Trauma and the Pathway to Mending Our Hearts and Bodies By Resmaa Menakem
Other things we discuss:-Our experiences with trash men-The scary walk to your car-How we feel about the phrase-Good men-Women in the work place-The glamorization of toxic behaviors-The Wolf of Wall Street-Drama / Toxicity addiction-Cheating-Being friends with ex’s-False Narratives about love Follow Us:Instagram.com/kaychatpodcastInstagram.com/kaymoore_Instagram.com/raawmediaInstagram.com/whatever_nadiaInstagram.com/Brittany_burkett_MENTIONSEnjoy the Podcast
The Wright Family's Official Go Fund Me: https://www.gofundme.com/f/dauntewright Donation and Support Updates: https://www.instagram.com/p/CNkyQbJHoWM/?utm_source=ig_web_copy_link If you are unable to donate, but would like to show support look into ways to help organize or participate in protests in your area. Instagram.com/Kaymoore_ Instagram.com/kaychatpodcast
Instagram.com/kaychatpodcastInstagram.com/kaymoore_instagram.com/thekellygeeThekellygee.com Books/MentionsHealing the Shame that Binds You by John BradshawLife Visioning by Michael B. BeckwithThe Untethered Soul by Michael Alan Singer
Some additional topics we discuss in this episode: Gut health Hormonal acne Liver support PCOS Oral contraceptives Post pregnancy hormone regulation Pre-conception diet RESOURCES Instagram.com/kaychatpodcast Instagram.com/kaymoore_ instagram.com/stefanieadlerwellness Brightbeanhealth.com PEOPLE/BOOKSWoman Code by Aliso Vitti (Flo Living) Beyond the Pill by Jolie Brighton Aviva Romm MD Fact check: (28:28) Oral contraceptives and Crohn's disease 1. https://www.gastrojournal.org/article/S0016-5085(16)00232-8/pdf 2.https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3465475/ 3. https://gut.bmj.com/content/45/2/165
RESOURCESInstagram.com/kaychatpodcastInstagram.com/kaymoore_Instagram.com/resonant.healingResonant-healing.com Notes:Zach BushInstagram.com/zachbushmd Books:The Spark in the Machine by Daniel KeownBetween Heaven and Earth by Harriet BeinfieldThe Web that has no Weaver by Ted Kaptchuk
RESOURCESInstagram.com/kaychatpodcastInstagram.com/Blackhippie_queenFostering A PathInstagram.com/Fostering_a_pathFosteringapath.comhttps://www.amazon.com/gp/product/B08RRGMR7R/ref=ox_sc_act_title_2?smid=ATVPDKIKX0DER&psc=1
I get to chat with my Mom this episode! We chat about the way she raised us, what is was like mentally, and how she found her identity after we left the nest. I hope you all enjoy! RESOURCES Instagram.com/kaychatpodcast
Instagram.com/Kaymoore_Instagram.com/KaychatpodcastIf you'd like to check out some of Catherine's work you can check out the following links:https://www.blindspotcollective.org/Instagram.com/blindspotco
RESOURCESInstagram.com/kaychatpodcastInstagram.com/Kaymoore_Instagram.com/riojazelInstagram.com/whatever_nadia
RESOURCESInstagram.com/kaychatpodcastInstagram.com/LindforsfarmsInstagram.com/fromthefieldtvLindforsfarms.comPlaylist:https://m.youtube.com/playlist?list=PL75SUfTwnCwQOXT4h7ex1Iiiv-OakaBJ1
ResourcesInstagram.com/kaychatpodcastFacebook.com/kaychatpodcastTrever Ragan- 'How to overcome fear'
RESOURCESInstagram.com/Kaychatpodcasthttps://www.facebook.com/Kaychatpodcast/Instagram.com/solikesoInstagram.com/vibesincluded
In this episode I chat with Jordan Ligons about journalism, stepping into your power, and diabetes. More specifically Jordan shared the ways in which she stepped into her power by filling voids in her workplace. She also shared about living with type-1 diabetes and the challenges she has faced. RESOURCES: Instagram.com/kaychatpodcast Instagram.com/jordanligons Instagram.com/yougotmojo
Resources: Instagram.com/kaychatpodcast Facebook.com/kaychatpodcast Instagram.com/slatertrout Instagram.com/Stacieelmer Instagram.com/Roamythevan
In this episode we chat with Jennifer Le about plant medicine, spirituality, and mental health. More specifically we chatted micro-dosing to aide depression, her magic mushroom trips, meditation and traveling. Jennifer’s Top Mindful practices: Affirmations Meditation Visualization Journaling Resources: Instagram.com/Kaychatpodcast Facebook.com/Kaychatpodcast Instagram.com/intentjen Tiktok- Intentjen Books: The Miracle Morning
Resources:Instagram.com/kaychatpodcast Instagram.com/ruthintruth Ruthintruth.net Instagram.com/vivecosmetics
In this episode we chat all things love and business with the owners of Maye-Williams Active, Shaun and Mycah Maye-Williams. We chatted stocks, business, working with a lover/partner, and so much more. Check it out and let us know what you think! Resources: Instagram.com/kaychatpodcast Facebook.com/kaychatpodcast Instagram.com/mayewilliamsactive Facebook.com/mayewilliamsactive Mayewilliamsactive.com Read: Rise and Grind by Daniel Paisner and Daymond John
Send us in your questions, episode requests, and any inquiries to our instagram @kaychatpodcast or our email kaychatpodcast@gmail.comJoin us on:Instagram: @kaychatpodcastFacebook: @kaychatpodcast
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