Podcasts about 30s

One random act of kindness, a stranger on the freeway, and a moment that changed everything.Listen to this to restore your faith in humanity and discover how a split-second decision can reveal the goodness still left in the worldWanna listen to this episode AD FREE?? Go to my ad free subscription at - almostadulting.supercast.comToday's episode is brought to you by:Stasis - Don't let Adderall make you feel like sh*t. Pair it with Stasis and get your focus, without the 3pm energy crash, moodiness, or restless nights. Get an extra 15% off your first purchase using my code VIOLET at checkout! https://takestasis.com/VIOLETMaterialists Movie - Movie comes out June 13! Get your tickets HEREAdults Show - Watch FX's Adults OUT NOW on FX. All Episodes Streaming on Hulu.Air Doctor - Head to AirDoctorPro.com and use promo code ADULTING to get UP TO $300 off today! AirDoctor comes with a 30-day money back guarantee, plus a 3-year warranty—an $84 value, free! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome back to Benson Book Club! Today we're diving into Chapter 4 of Adult Children of Emotionally Immature Parents by Lindsay Gibson—aka the one that explains why you can't trust, love, or text back without spiraling.Think your mom's a narcissist? You might be onto something. Convinced your dad's emotional unavailability ruined your love life? You're not wrong. This episode is your Roman Empire. If you've ever felt unloved, emotionally starved, or like you sabotage every relationship—this might explain why. Let's get into the trauma tea.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome to our Monthly Zodiac Bonus Episode, dropping the third week of every month! This May, we're giving you the ultimate guide to making a Gemini man obsessed with YOU.Get ready to uncover:

Ever lost four teeth and exposed your tampon string on a first date? Chloe has. But guess what hurts even more? Friendship breakups. Today, joined by Alexa & Chloe from the Unbothered Podcast, we're getting real about the friends who ghosted us, the emotional vampires, moving on without closure, and the painful truth that sometimes friendships end because someone stopped pretending.At what point do you stop performing for someone who's not even clapping? Tune in for some unhinged, hilarious, and surprisingly healing conversations—together we'll laugh, cringe, and feel a little less alone.Wanna listen to this episode AD FREE?? Go to my ad free subscription at - https://almostadulting.supercast.comToday's episode is brought to you by:SIMPLY POP - Spill the Pop tour with Remi & Alisha from Pretty basic is coming to a city near you!! For tour information and FREE tickets, visit cokeurl.com/simplyPOPtour , but hurry! Availability is limited.PAIRED APP - Practice love every day with Paired, the #1 app for couples. Download the app at HERESee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Geoff discusses the creation of the controversial “HIGH HORSE” and the story behind the song. Support the music Venmo @geoffdesiato www.buymeacoffee.com/geoffdesiatomusic www.facebook.com/geoffdesiatomusic www.instagram.com/geoffdesiato www.x.com/geoffdesiato www.tiktok.com/@geoffdesiatomusic www.youtube.com/@geoffdesiatomusic

“HIGH HORSE,” the brand-new single from Geoff Desiato is now available worldwide on all music streaming platforms. This song is an open letter to celebrity pastors, professional “Christians,” the Evangelical Elite. Rather than speak truth to power and stand in the gap to stem the tide of wickedness in our culture, they have decided to …

Wanna get spoiled and stay in charge?This week, I'm breaking down how to play the game like a princess with a PhD in power. You'll learn how to make him think he's leading—while you're actually driving the damn car.Tap for the cheat code to his ego.The secret sauce? Tune in. I'm not giving it all away here, babe.Wanna listen to this episode AD FREE?? Go to my ad free subscription at - https://almostadulting.supercast.comToday's episode is brought to you by:AQUA-TRU - Get 20% OFF any AquaTru purifier! Just go to AquaTru.com - and enter code “ADULTING” at checkoutSIMPLY POP - Spill the Pop tour with Remi & Alisha from Pretty basic is coming to a city near you!! For tour information and FREE tickets, visit cokeurl.com/simplyPOPtour , but hurry! Availability is limited.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Don't look to Shannon Middleton to offer wisdom or unlock your potential. She's here for one thing: to make you laugh, even if it's at her own expense. South Carolina college drop out, Shannon moved to Nashville 10 years ago and hit the ground running. Her life is a series of crazy events, and she's going to share them. From giggling with her friends to diving deep into conversations about life, no topic is off limits here. Expect to laugh, and constantly question if you accidentally flipped your playback speed to 1.5x. Join Shannon every Tuesday for your weekly dose of shenanigans on Probably A Podcast.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Thanks to my supporters, my next single is fully funded and will be releasing on Monday, May 12th! “HIGH HORSE” is the song that sets the tone for my solo career and is an open letter to #BigEva, a term used to describe the professional evangelical class. These celebrity pastors happily receive accolades and attaboys …

Listen bestie, you know that tight feeling in your chest, the unexplained fatigue, the random headaches and sleepless nights? That's your body screaming: this relationship is toxic!! RUN. (We're talking, romantic, platonic, or family—no one gets a free pass.)Today, Violetta reveals the science-backed truth about how emotional stress from toxic relationships physically destroys your health—think cortisol chaos, immune system crashes, and gut meltdowns. If you have ADHD, trauma, or an anxious attachment style, congrats—you're 10x more sensitive to this damage.Tune in for:The chilling Bluebeard story about ignoring your gut instincts (never again, babe!).A powerful checklist to instantly spot red flags.Clear, science-backed insights into exactly what's happening in your body.A no-BS, 3-step call to action to reclaim your life ASAP.Because here's the deal:You can't heal in the same environment that made you sick.So today, we're choosing YOU.Wanna listen to this episode AD FREE?? Go to my ad free subscription at - https://almostadulting.supercast.comToday's episode is brought to you by:NUTRAFOL- This Mother's Day, consider the BEST-selling hair growth supplement!! For better hair + $10 off + FREE shipping, go to Nutrafol.com and enter my promo code - ADULTINGGIFTAQUA-TRU - Get 20% OFF any AquaTru purifier! Just go to AquaTru.com - and enter code “ADULTING” at checkoutPAIRED APP - Practice love every day with Paired, the #1 app for couples. Download the app at HERESIMPLY POP - Spill the Pop tour with Remi & Alisha from Pretty basic is coming to a city near you!! For tour information and FREE tickets, visit cokeurl.com/simplyPOPtour , but hurry! Availability is limited.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

El quinto elemento es una de esas películas que se sienten 100% noventeras y que todos conocemos de vista, por que por alguna razón la televisión abierta la amaba. Luc Besson nos lleva por una historia simple pero con un toque futurístico, y muchas veces cómico, para que veamos como Milla Jovovich va a salvar al mundo.Discusión: 00:00Patrocinador 23:53Noticias 25:30Síguenos en Facebook, Instagram y TikTok y escúchanos en las diferentes plataformas: https://linktr.ee/nerdifymx¡Crea tu podcast hoy! #madeonzencastr. Utiliza nuestro link especial https://zencastr.com?via=nerdifymx⁠ y obten un descuento de Zencastr.Hackers por Karl Casey @ White Bat Audio | Donations (Sting) por Riot

Ever wonder why YOU are SO addicted to people who pull away? Today, you'll finally find out.If the harder you chase, the faster they run — you might be trapped in the anxious-avoidant cycle: where one partner craves closeness, and the other panics when things get too real. In this BBC episode, Violet breaks down why this dynamic feels like home but leaves you emotionally starved.Inspired by the book Attached, we dive into real stories, psych-backed insights, and how to finally break free.Bonus: Don't miss the quiz at the end—It'll help you decode your partner's attachment style fast. Jump to minute 37:00 if you're done guessing and ready to know who you're really dealing with.Wanna listen to this episode AD FREE?? Go to my ad free subscription at - https://almostadulting.supercast.comToday's episode is brought to you by:NULLY CLOTHING RENTAL - Just go to Nuuly.com and use my code ADULTING to get $28 off your first month.PRETTY LITTER - Get 20% off on your FIRST order + get a FREE cat toy + FREE shipping when you go to prettylitter.com/adulting SHOPIFY - Sign up for your ONE DOLLAR per-month trial period at Shopify.com/adultingPAIRED APP - Practice love every day with Paired, the #1 app for couples. Download the app at HERERULA HEALTH - Rula patients typically pay $15 per session when using insurance. Connect with quality therapists and mental health experts who specialize in you at https://www.rula.com/adultingSIMPLY POP - Spill the Pop tour with Remi & Alisha from Pretty basic is coming to a city near you!! For tour information and FREE tickets, visit cokeurl.com/simplyPOPtour , but hurry! Availability is limited.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Geoff discusses the journey from his former musical endeavors to the creation of “REBORN” and the story behind the song. Support the music Venmo @geoffdesiato www.buymeacoffee.com/geoffdesiatomusic www.facebook.com/geoffdesiatomusic www.instagram.com/geoffdesiato www.x.com/geoffdesiato www.tiktok.com/@geoffdesiatomusic www.youtube.com/@geoffdesiatomusic  

“REBORN,” the brand-new single from Geoff Desiato is now available worldwide on all music streaming platforms.  Support the music on Venmo @geoffdesiato or on Buy Me A Coffee

Think he was your soulmate? wrong. He was just a love bomber with good Wi-Fi.This isn't another “just let go” episode. This is your official detachment plan with a twist—designed for the girl who's done performing for emotionally unstable men who ghost after six weeks of calling you “the one.”In this short, savage 5 step guide, I'm breaking down how to detox from the fantasy, regulate your nervous system, and finally stop romanticizing the inconsistency of A LOVEBOMBER. Because love bombing isn't love—it's manipulation with good marketing.You're not crazy. You're just waking up.It's time to stop making chaos feel like home.And no, babe, he doesn't get access to this version of you anymore.So save this episode, share it with your friends, and leave a 5 star review when you're done.Wanna listen to this episode AD FREE?? Go to my ad free subscription at - https://almostadulting.supercast.comToday's episode is brought to you by:SIMPLY POP - Spill the Pop tour with Remi & Alisha from Pretty basic is coming to a city near you!! For tour information and FREE tickets, visit cokeurl.com/simplyPOPtour , but hurry! Availability is limited.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I am recording and producing my new music with the help of my dad and brother, but we’ve decided to hire a professional audio engineer to mix and master the recordings, which costs approximately $250-300 per song. Since this is a labor of love, I am hopeful for your support to help me meet my …

Second week of the month? You know what that means—it's time for Dear Violet - where you call, text, or email me your BURNING questions and I give you the best advice that you need to hear.From pooping in front of him (WHY) to co-signing car loans in the talking stage—On today's episode, I'm breaking down the dumbest sh*t we've all done for men who didn't deserve it. Plus: navigating ex drama, toxic friends, and how to actually move on from heartbreak when therapy, shrooms, and silent retreats aren't cutting it.Wanna listen to this episode AD FREE?? Go to my ad free subscription at - https://almostadulting.supercast.comToday's episode is brought to you by:NUTRAFOL- This Mother's Day, consider the BEST-selling hair growth supplement!! For better hair + $10 off + FREE shipping, go to Nutrafol.com and enter my promo code - ADULTINGGIFTNULLY CLOTHING RENTAL - Just go to Nuuly.com and use my code ADULTING to get $28 off your first month.AQUA-TRU - Get 20% OFF any AquaTru purifier! Just go to AquaTru.com - and enter code “ADULTING” at checkoutSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, the family visits my dad in Florida, and I begin rehearsals for NOAH 2025 at Sight & Sound, all while preparing to release my first single in 11 years. This is the final episode of the Geoff Desiato show as it’s been known. Thank you to everyone who has followed along on …

If you're tired of feeling stuck, this is your wake-up call.In 21 days, you can reset your mind, body, and soul—and completely shift the trajectory of your life. No fluff. No waiting. Just the mindset, the energy, and the exact steps to become her. This is the sign you've been looking for!! Your future self is begging you to press play :)P.S. Make sure to tune in to the 3 call to action steps at the end.If you enjoyed today's episode, don't forget to subscribe and share with your friends! please leave me a 5 star review on the podcast app if you get a chance. I read them all and they really help my podcast

Buckle up besties, because we're removing the love goggles, dry-heaving over mixed signals, and finally realizing your soulmate is not the guy who ghosted you after “accidentally” falling into another woman's vagina. Oopsies.In today's spicy little episode, 'm diving into the chapter that should be tattooed on every situationship survivor's forehead: Let Them Show You Who They Are from Mel Robbins' book The Let Them Theory. This episode is for anyone confused, delusional, freshly dumped, or just in need of a no-bullsh*t reminder that love shouldn't feel like a cryptic puzzle from a 2009 Tumblr post. If they wanted to, they would—and if they didn't, they won't. Period.Subscribe now before I show up at your house and start reading this chapter out loud in a Russian accent until you cry and heal!!! AHHHHHHHH LOVE YOU

Are you constantly feeling like you don't have enough? Are you stuck in a cycle of scarcity thinking, holding yourself back from achieving your goals?In this episode of Quality Queen Control, Asha Christina Foster dives deep into the mindset shift needed to break free from a scarcity mindset and embrace abundance.Discover the limiting beliefs that are keeping you stuck and learn practical strategies to cultivate a mindset of abundance. Asha shares personal stories, actionable advice, and empowering tools to help you attract more abundance in all areas of your life. It's time to break free from the chains of scarcity and step into your power.If you would like to download my FREE guide on Idolatry (trust me its good) Head over to my website   If you would like a 1:1 Coaching session with me! Head over to https://www.ashachristina.com  If you have enjoyed this episode, please be sure to rate and review this podcast! Thank you for your time, thank you for listening and thank you for your support! And remember to always stay Kind! xo A

Hi besties!!! This week, Almost Adulting gets extra raw (and maybe a little gross) as Violet sits down with Bachelor royalty,Kaitlyn Bristowe, for a no-holds-barred conversation full of TMI, laughter, and brutal honesty. In this episode, we cover:We Listen and We Don't Judge – Icebreaker confessions, including bathroom mishaps, weird habits, and the things nobody admits to.Living Alone vs. Relationship Life – The best and worst parts of solo life and the unexpected struggles that make us miss having a man around.The Art of Oversharing – Social media, internet hate, and why people love to pretend they've never done anything wrong.Toxic Hollywood Friendships and toxic Hollywood men with weird kinks Poop Kinks & Other Horrors – Yes, we went there. Buckle up.Get ready for an episode that's equal parts hilarious, shocking, and way too relatable. We listen, we don't judge… but we might gag.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome to our Monthly Zodiac Bonus Episode, dropping the third week of every month! This March, we're giving you the ultimate guide to getting an Aries man obsessed with YOU.Get ready to uncover:

After an 11-year hiatus, Geoff Desiato returns with a brand-new single! “REBORN” releases Monday, April 21st, 2025 on all streaming platforms.

Tiny Adults, it's that time of the month—our second-week Dear Violet episode! But first, a little story time. I just got back from a wild Vegas weekend at UFC, where I had an unexpected run-in with Andrew Tate. Yep, you heard that right. I'll spill all the details before diving into today's episode, where we tackle everything from confidence killers to trauma, self-love, and getting what you want.Here's what we're covering:The Power of Labels – How to label someone to get exactly what you want.Grief & Healing – Everyone processes grief differently. Here's how to navigate it in a way that works for you.Trauma & Your Nervous System – The difference between immobilization and movement during trauma—and how it determines your healing speed.Breaking Down Trauma Processing – The three key steps: sensing, naming, and identifying.When You Feel Ugly & Unlovable – My advice to someone struggling with self-worth.The 4 Confidence Killers – What's secretly holding you back from the life you want.Self-Affirmations I Swear By – Plus, a sneak peek into my love-yourself speech.The Real Key to Self-Love – It's not what you think.Does He Like Me? – How to go from the friend zone to something more.5 Easy Comebacks – What to say when someone's being rude (because we love a good mic drop).This episode is packed, so grab a drink, get comfy, and let's get into it! Don't forget to subscribe, share with your friends, and leave me a 5 star review on the podcast app besties :)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Pack your bags, Tiny Adults (is this nickname working for you?? Y/N?), because we're heading to Aspen—where the altitude is high, the skiing is tragic, and the men? Well… some of them are worth the trip. This episode is a rollercoaster of luxury, disaster, and unexpected life lessons. From scoring free designer fits to nearly dying on the slopes, this trip had everything. Buckle up—you're in for a ride.⏳ TIME STAMPS:[00:00:00] - [00:13:16] ➝ My favourite part of traveling, the perks of flying deaf, and why you should actually appreciate your loved ones.[00:15:04] ➝ That one time my boyfriend low-key hated me, my alleged passion for stealing, and how I learned altitude sickness (much like the female orgasm) isn't a myth. (Wait, wuttt?!)[00:25:58] ➝ Me vs. skiing: a brutal battle for survival. Plus, the lesson I should have learned—and what you should take away instead. (Cue the existential crisis.)[00:50:42] ➝ Brazilian men are hot, Bad makeout sessions, and why escaping Aspen is always a sh*t show.Click play for luxury, disaster, and life lessons you didn't ask for but need!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

BBC is BACK, baby! Welcome back to Benson Book Club—your monthly deep dive into books that actually hit. Every fourth week, we break down a chapter that changes the game and today, we're cracking open The Let Them Theory by Mel Robbins. “Your energy is better spent on what you can control: YOU.” – Mel RobbinsTranslation? Stop trying to control people who don't text back, don't show up, or don't give you what you want. LET THEM. And then? Watch your life get so much easier.This episode covers:Why chasing people is a waste of timeWhy You're Exhausted Trying to Control People – The #1 mistake we all make when we try to “fix” or “convince” others. (Spoiler: It never works.)How to Stop Taking Things Personally – When someone ghosts, disrespects you, or doesn't show up the way you want—here's how to instantly stop giving a f*ck. The Freedom of LETTING THEM – What happens when you stop chasing, stop forcing, and just let people do whatever they want? (Hint: Your life gets 100x easier.) Your Energy is YOURS—Take It Back – You don't need their approval. You don't need closure. You need to focus on YOURSELF.The Magic of The LET THEM and Let Me Theory – The second you apply this, you'll start feeling lighter, happier, and completely unbothered.If you're tired of overthinking, over-explaining, and over-giving—this episode is for YOU.Hit play, and let's talk about it.

>Give your feedback here

Welcome to our Monthly Zodiac Bonus Episode, dropping the third week of every month! This February, we're giving you the ultimate guide to getting a Pisces man obsessed with YOU.Get ready to uncover:

Welcome to Dear Violetta - our monthly series airing every second week of the month! where I answer your toughest questions with the unfiltered advice you need to hear. If you've ever questioned a friendship, obsessed over a ghoster, or felt like you fall too fast in love—then today's episode is for you.Topics Covered:Ending a toxic friendship & signs your friendship is toxicShould you give a guy who ghosted you a second chance?The fastest way to get someone to do what you want (in work, love, & life)First date mistakes: The #1 thing ruining your chances before the relationship even starts"Why are all the men I date cheaters?” (Hint: It's deeper than you think)Getting attached too fast: The difference between love & emotional attachmentThe real reason we get swept away SO easily

What if I told you happiness isn't the goal—and most people don't actually want it?

Welcome back Tiny Adults! This month's BBC – Benson Book Club episode is all about trauma, your brain, and why you can't just ‘get over it--because Your Body Keeps The Score ;)We're covering:

Are you tired of feeling overwhelmed and burnt out? This episode is your guide to setting healthy boundaries and prioritizing self-care. Learn how to say "no" with confidence, reclaim your time and energy, and create a life that truly nourishes your soul. Perfect for women who are ready to ditch the "people-pleasing" and embrace their inner power.Listen now and reclaim your power!If you would like to download my FREE guide on Idolatry (trust me its good) Head over to my website   If you would like a 1:1 Coaching session with me! Head over to https://www.ashachristina.com  If you have enjoyed this episode, please be sure to rate and review this podcast! Thank you for your time, thank you for listening and thank you for your support! And remember to always stay Kind! xo A

Welcome to our Monthly Zodiac Bonus Episode, dropping the third week of every month! This January, we're giving you the ultimate guide to getting an Aquarius man obsessed with YOU.Get ready to uncover:

Welcome to the official first Almost Adulting episode of 2025! Today, we're breaking down what's holding you back and how to rewire your brain to unlock unshakable confidence.Spoiler alert: Confidence isn't something you're born with—it's a skill you can learn, and today I'll teach you how to master it in 5 simple steps.In this episode, we'll unpack: The 4 Biggest Confidence Killers: (4:31)Confidence Killer #1: Caring too much Confidence Killer #2: Your #1 biggest haterConfidence Killer #3: The biggest thief of joyConfidence Killer #4: Your #2 biggest haterI share my own personal story of how I overcame social anxiety, bullying, and self-doubt—and went from invisible to unstoppable. (14:02)The 5 call to action Steps that will change your life: (28:43)Change How You Interpret FeedbackUse This Affirmation to Change Your RealityKeep Promises to YourselfFake It ‘Til You Become ItUnderstand That Everyone's a LoserYou'll learn how to:Silence the voice in your head that tears you down.Stop caring about other people's opinions (for real this time).Flip the script on rejection and self-doubt.Use affirmations and power poses to build confidence fast.Create an environment that helps you thrive.This episode is your ultimate confidence cheat sheet. Ready to level up? Hit play now!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this raw and insane episode, I break down my wild two-week nightmare during the LA fires. From flames creeping toward my house and having to evacuate in chaos to my house getting broken into.Oh, and all those conspiracy theories? I'm spilling the truth—was it arson? Is State Farm really bailing on people? And why was LA so unprepared for this? Buckle up, because I'm sharing everything you didn't know the LA fires and debunking/confirming the conspiracy theories everyone's been talking about. Hit play to find out what really went down during the LA/Palisades fires. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

From frozen grapes under tables to dodging dating disasters to becoming a born-again virgin and reclaiming self-worth—this year was a journey. Tune in as I spill on heartbreaks, hilarious fails, and the glow-up moments that made it all worth it. Plus, the realest advice you'll ever hear if you think they're the one (spoiler: they probably hate you) and a step-by-step guide to manifesting your dream partner on New Year's night for 2025. Grab your wine, bestie—it's reflection and manifestation time. ✨We will be back on January 16, 2025 with the first episode and a whole new structure.

Hi my Angels !!!!This episode offers guidance and support for healing after a breakup. We'll explore building self-love, cultivsting discipline, and reclaiming confidence to embrace a new exciting chapter in life.If you would like to download my FREE guide on Idolatry (trust me its good) Head over to my website   If you would like a 1:1 Coaching session with me! Head over to https://www.ashachristina.com  If you have enjoyed this episode, please be sure to rate and review this podcast! Thank you for your time, thank you for listening and thank you for your support! And remember to always stay Kind! xo A

Ever wished procrastination was an Olympic sport because you'd definitely win gold? Well, it's time to change that mindset, one tiny step at a time! In today's episode, we're diving into the genius of the 2-Minute Rule from Atomic Habits by James Clear. Discover how this bite-sized approach to habit-building can turn even the most persistent procrastinator into a productivity powerhouse. Learn from the greats like Twyla Tharp and the biggest procrastinator you know (me!) to transform those daunting tasks into do-able habits. Whether it's conquering clutter or finally starting that side hustle, you'll be amazed at how just two minutes can change your life. Ready to become a master of small wins and big gains? Tune in and stop procrastinating today!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ever felt like fear was running the show? In today's episode, I start by sharing my personal journey of how I went from eating lunch alone in the school bathroom to overcoming social anxiety. This pep talk is exactly what you needed to hear at this exact moment. You're welcome.Then, I answer calls from YOU my besties!!! We discuss:Is he the one or are you settling? Learn how to identify patterns and know when to walk away.Recovering after betrayal/cheating: What I learned from being cheated on, and what NOT to do in your next relationship. A decade without sex—should she stay or go? I give therapy advice on what language to use to reignite her connection or to find the closure she needs. Your story deserves to be heard! Call me at (310) 439-8019 to share your questions, struggles, or just spill some juicy tea! Subscribe now for new episodes every Thursday. Let's dive in and start thriving—togetherSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, we kick off with a hilarious throwback to my 12-year-old self being an absolute menace (prepare for secondhand embarrassment!). Then, we dive into YOUR CALLS. Your heartfelt, hilarious, and jaw-dropping voicemail questions and stories. From navigating loneliness after moving to a new country to dealing with relationship resentment from a ruined vacation, and even the ultimate tale of reclaiming your power after infidelity—it's all here. Oh, and what happens when your best friend chooses a boyfriend over you?Grab your headphones—it's about to get deep, raw, and empowering. Let's unpack, laugh, and grow together. Got a story or question? Call in at (310) 439-8019 and let's make your voice the star of the next episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, Violetta shares the hilarity of being dumped by someone she didn't even know she was dating and catching the gaze of a hot (but very taken) actor. She also dives into her DMs to give one of you advice on why your partner might be obsessing over your wild past—and spoiler: it's all about their insecurities, not you.The episode wraps with 10 Things Emotionally Intelligent People Don't Do. From managing emotions and embracing fear as growth to building trust and navigating happiness, Violetta breaks down how emotionally aware people thrive without letting their feelings take the wheel. Tune in to learn how to master emotional resilience and live your best, most balanced life.Got a juicy question or wild story? Dm Violetta at @violetbenson on Instagram for a chance to be featured in next week's episode. Let's laugh, learn, and glow up emotionally—hit play!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ever wonder how special you must think you are to believe you're the victim in every story you tell? To assume that when you fall, all eyes are on you, and when you fail, everyone is laughing? Seriously, how special do you have to feel to believe that little old you is not just the center of your own world, but the focus of everyone else's universe too?Are you Hey Besties!

Are you being needy or jumping through hoops Like a circus poodle to make someone's crusty a$$ son happy? then stop right there and listen to this episode sugar tits. Ever wondered why most women crave something from a man that they need to give themselves or where the key is keeping your rhythm intact to avoid creating a void in your life? Learn why lowering yourself to fit his criteria lowers the relationship value and why being the "nice girl" might not always be in your best interest.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this wild episode, we share the unforgettable story of a disastrous elevator incident that turns hilariously messy, delve into dating horror stories like discovering a date is married, and a Tinder match nearly goes off a cliff (literally). From ex-girlfriend party ambushes to duffel-bagged sleepover assumptions, and the epic Taco Bell 100-taco fiasco—these are dating fails you won't believe. We'll laugh, cringe, and give you the lowdown on the absurd lengths people go to in the name of love (or just plain chaos). We then end the episode with some dating advice about being the other woman and men with female best friends, you don't wanna miss it! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, I sit down with Whitney Port, beloved reality TV star from The Hills and The City, entrepreneur, and podcast host. Whitney opens up about her deeply personal journey with infertility, the pressure of public life, and the complexities of navigating anxiety and self-worth. Prepare for a candid, relatable, and incredibly inspiring conversation as we delve into her struggles and triumphs.We discuss:Navigating Infertility: Whitney shares her heartbreaking journey through five miscarriages, IVF, and her decision to seek surrogacy.Surrogacy ProcessRedefining Self-Worth: How Whitney balances her identity and self-worth beyond fame and public opinion.Managing Anxiety: Insight into Whitney's personal tools for handling anxiety, from mindfulness to self-compassion.Balancing Personal and Public Life: Reflections on maintaining authenticity and boundaries in the public eye.Resilience in the Face of Loss: Whitney's reflections on hope, healing, and finding strength in the face of grief.And so much more!!! I also give you a fun intro about the date I am going on today :) enjoy!!!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

They say men control the world, but I say that women control the men. On today's special episode, catch up with Violetta as she spill her latest intrusive thoughts and a halloween party gone sh*t—and then get ready for dating wisdom that flips the script on love and relationships. Get ready for insider secrets to the male's psych to get him obsessed.We discuss:The Power of Praise: Why giving a little ego boost makes him crave your attention.Be His Queen—Silently in Control: How to stay in control of the relationship while letting him feel like he's "the man."Secrets from "Why Men Love Bitches" and "Men Are From Mars & Women Are From Venus": Tips that turn any date into the one you want.Boosting His Self-Esteem: How to be his safe haven and keep him invested.Mastering His Heart by Stoking His Ego: Make him feel like a hero—The knight-in-shining-armor metaphor and how men are motivated by feeling needed and appreciated.For ad free episodes + extra weekly episodes, subscribe to the premium podcast hereGet ready to take notes because these tips aren't just for anyone—they're for those who are ready to take back their power and get the princess treatment they've been longing for.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, we go all in on love, dating, and relationships—holding nothing back. If you're fed up with mixed signals, emotionally unavailable partners, or just feeling like you're not getting what you deserve, this is the episode that will turn it all around for you.What we discuss:If you catch me doing THIS, then just KNOW I'm going through it and someone's dusty a&& son p*ssed me the F off!The best advice my mum gave me when it comes to heartbreak3 questions to ask yourself in the beginning of datingHow your energy in the relationship reveals if they're right for you—and the kind of energy that signals they're the one.How to stop wasting time on people who aren't showing up for you.The key to a successful relationship: (hint: you need more than love)And so much more!! For ad free episodes + extra weekly episodes, subscribe to the premium podcast hereThis episode will help you finally break the cycle of toxic relationships and demand the love you deserve. Trust me, you NEED to listen to this one if you want to save your love life—or finally find your soulmate/your person.Don't forget to subscribe, rate, and review! ✨Today's episode is brought to you by:ACORNS Investing: head to acorns.com or download the Acorns app to start saving and investing for your future today!WANT Book: Buy your copy of this year's hottest book, the instant New York Times bestseller WANT–available now wherever books are sold. Visit Dearmedia.com and use code PODCAST for 20% off Harris Campaign: Choose a New Way Forward and visit Kamalaharris.com/issues to learn moreGet more content on:Add podcast on InstagramAdd me on InstagramAdd me on TikTokSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.