Let us THINK : By Dr.King (Author of books on Yoga,Spirituality,Gardening...)

window.dataLayer = window.dataLayer || []; function gtag(){dataLayer.push(arguments);} gtag('js', new Date()); gtag('config', 'G-8HXGBD0CVC'); [Quick links] [Pause]         If you ask this question to a Hindu, probably he would flounder to give a straight simple answer. He could speak for hours about what Hinduism is all about but never define it precisely in unambiguous words. p { line-height: 115%; text-align: left; orphans: 2; widows: 2; margin-bottom: 0.25cm; direction: ltr; background: transparent }a:visited { color: #800000; text-decoration: underline }a:link { color: #000080; text-decoration: underline }

window.dataLayer = window.dataLayer || []; function gtag(){dataLayer.push(arguments);} gtag('js', new Date()); gtag('config', 'G-8HXGBD0CVC'); [Quick links] [Pause]    Neither the Advaitis nor the Dwaitis would accept this equation. Each side is biased by what their preceptors have said. And the debate goes on, about which is the right view. I think if we can see that both are same, many confusions would get resolved. But how do we do that within the framework of the Upanishads? p { line-height: 115%; text-align: left; orphans: 2; widows: 2; margin-bottom: 0.25cm; direction: ltr; background: transparent }a:link { color: #000080; text-decoration: underline }

window.dataLayer = window.dataLayer || []; function gtag(){dataLayer.push(arguments);} gtag('js', new Date()); gtag('config', 'G-8HXGBD0CVC'); [Quick links] [Pause]    This word Brahmacharya is probably the most misunderstood word. People somehow link it to ‘preserving sexual energy', being celibate, transmuting the ‘sexual power' etc. There is a long history behind all these notions and it is hard to see the light. p { line-height: 115%; text-align: left; orphans: 2; widows: 2; margin-bottom: 0.25cm; direction: ltr; background: transparent }a:visited { color: #800000; text-decoration: underline }a:link { color: #000080; text-decoration: underline }

window.dataLayer = window.dataLayer || []; function gtag(){dataLayer.push(arguments);} gtag('js', new Date()); gtag('config', 'G-8HXGBD0CVC'); [Quick links] [Pause]    As per the traditional belief, whatever truth one finds in the Upanishads is an attempt by the Upanishadic sages to explain their experience, that they had when they were in deep state of meditation. That is the realization they arrived at. It is a different matter whether they could describe their experience exactly as they went through it. But anyone who goes on their path, would surely experience the very same truth and it needs no further validation. What is this realization as per the Upanishads? p { line-height: 115%; text-align: left; orphans: 2; widows: 2; margin-bottom: 0.25cm; direction: ltr; background: transparent }a:visited { color: #800000; text-decoration: underline }a:link { color: #000080; text-decoration: underline }

window.dataLayer = window.dataLayer || []; function gtag(){dataLayer.push(arguments);} gtag('js', new Date()); gtag('config', 'G-8HXGBD0CVC'); [Quick links] [Pause]       The Bhagavad Gita has a complete chapter on meditation – chapter 6, Dhyana Yoga. This deals with how someone undertakes this path of realization or attainment of ultimate truth. It also explains what happens when someone reaches the culmination of this path and what is the ultimate truth that one realizes. p { line-height: 115%; text-align: left; orphans: 2; widows: 2; margin-bottom: 0.25cm; direction: ltr; background: transparent }a:visited { color: #800000; text-decoration: underline }a:link { color: #000080; text-decoration: underline }

window.dataLayer = window.dataLayer || []; function gtag(){dataLayer.push(arguments);} gtag('js', new Date()); gtag('config', 'G-8HXGBD0CVC'); [Quick links] [Pause]   I am now on Quora. You can follow me on my Quora profile page  https://www.quora.com/profile/Dr-King-Swami-Satyapriya, or follow my space  https://drking.quora.com  and enjoy all interesting questions and answers. You can shoot your own questions if any.

window.dataLayer = window.dataLayer || []; function gtag(){dataLayer.push(arguments);} gtag('js', new Date()); gtag('config', 'G-8HXGBD0CVC'); [Quick links] [Pause]   Akka Mahadevi is on the final phase of her journey. She wants to make the impossible possible. Though without a body consciousness, she does have a body and that body has its own limitations. It wants to see the formless in some form. That is because it can only perceive forms. It does not understand abstract things. p { color: #00000a; line-height: 120%; text-align: justify; orphans: 2; widows: 2; margin-top: 0.28cm; margin-bottom: 0.25cm; direction: ltr; background: transparent }p.western { font-family: "Arial", serif; font-size: 12pt; so-language: en-US }p.cjk { font-family: "Segoe UI Emoji"; font-size: 12pt; so-language: en-IN }p.ctl { font-family: "Segoe UI Emoji"; font-size: 14pt; so-language: ar-SA }a:link { color: #0000ff; text-decoration: underline }

window.dataLayer = window.dataLayer || []; function gtag(){dataLayer.push(arguments);} gtag('js', new Date()); gtag('config', 'G-8HXGBD0CVC'); [Quick links] [Pause]   In the previous episode, we saw how a young girl namely Mahadevi dared to take on the entire world. She did not care how the worldly people look at her. She discarded all identities, even the identity as a female! She went around naked without any hesitation or feeling of shame. p { color: #00000a; line-height: 120%; text-align: justify; orphans: 2; widows: 2; margin-top: 0.28cm; margin-bottom: 0.25cm; direction: ltr; background: transparent }p.western { font-family: "Arial", serif; font-size: 12pt; so-language: en-US }p.cjk { font-family: "Segoe UI Emoji"; font-size: 12pt; so-language: en-IN }p.ctl { font-family: "Segoe UI Emoji"; font-size: 14pt; so-language: ar-SA }a:link { color: #0000ff; text-decoration: underline }

window.dataLayer = window.dataLayer || []; function gtag(){dataLayer.push(arguments);} gtag('js', new Date()); gtag('config', 'G-8HXGBD0CVC'); [Quick links]   Before we get into this dreaming business, let us start this episode with a startling incident. It was an assembly of great saints, all of whom had experienced God in their own way. There were men and women who had gathered together to share their individual experiences with each other. They had also come for a serious discussion about how the society can be reformed. p { color: #00000a; line-height: 120%; text-align: justify; orphans: 2; widows: 2; margin-top: 0.28cm; margin-bottom: 0.25cm; direction: ltr; background: transparent }p.western { font-family: "Arial", serif; font-size: 12pt; so-language: en-US }p.cjk { font-family: "Segoe UI Emoji"; font-size: 12pt; so-language: en-IN }p.ctl { font-family: "Segoe UI Emoji"; font-size: 14pt; so-language: ar-SA }a:link { color: #0000ff; text-decoration: underline }

window.dataLayer = window.dataLayer || []; function gtag(){dataLayer.push(arguments);} gtag('js', new Date()); gtag('config', 'G-8HXGBD0CVC'); [Quick links]     We were discussing the story of one of most revered mediaeval saints of India, namely Goda. Goda is in love with God! And she has no hesitation to admit it openly. So, she sings expressing her love to God. She imagines herself to be one of the cowherd girls who lived with Krishna, when the God descended on earth in the human form of Krishna. p { color: #00000a; line-height: 120%; text-align: justify; orphans: 2; widows: 2; margin-top: 0.28cm; margin-bottom: 0.25cm; direction: ltr; background: transparent }p.western { font-family: "Arial", serif; font-size: 12pt; so-language: en-US }p.cjk { font-family: "Segoe UI Emoji"; font-size: 12pt; so-language: en-IN }p.ctl { font-family: "Segoe UI Emoji"; font-size: 14pt; so-language: ar-SA }a:link { color: #0000ff; text-decoration: underline }

window.dataLayer = window.dataLayer || []; function gtag(){dataLayer.push(arguments);} gtag('js', new Date()); gtag('config', 'G-8HXGBD0CVC'); [Quick links] [Pause]   Probably a Christian or a Muslim may even shudder to think of such a thing. Romance with God?! Maybe it sounds blasphemous. But not in India among Hindus. There, it is perfectly alright to have a ‘love affair with God'. Well, only if you are a female. As a female devotee, it is perfectly all right to look upon God as your male companion, your beloved, your lover. p { color: #00000a; line-height: 120%; text-align: justify; orphans: 2; widows: 2; margin-top: 0.28cm; margin-bottom: 0.25cm; direction: ltr; background: transparent }p.western { font-family: "Arial", serif; font-size: 12pt; so-language: en-US }p.cjk { font-family: "Segoe UI Emoji"; font-size: 12pt; so-language: en-IN }p.ctl { font-family: "Segoe UI Emoji"; font-size: 14pt; so-language: ar-SA }a:link { color: #0000ff; text-decoration: underline }

window.dataLayer = window.dataLayer || []; function gtag(){dataLayer.push(arguments);} gtag('js', new Date()); gtag('config', 'G-8HXGBD0CVC'); [Quick links] [Pause]    Many modern Yoga teachers define Yoga as union. Union with what? Many definitions have been given. But the fact remains that most of us mean body exercises, when we say Yoga. It is about manipulation of the body, it is about fitness of the body, it is about ‘control' of the body and its instincts. That is the domain of Hatayoga. So, what is this union about? Patanjali Yoga goes a step further. It talks about moving beyond the body and mind. It talks about the soul. And if at all you can use such a word, it talks about uniting with your real self, or attaining Kaivalya – a state where the soul is completely free. But is that the end? That is what we will be seeing in this episode.   p { color: #00000a; line-height: 120%; text-align: justify; orphans: 2; widows: 2; margin-top: 0.28cm; margin-bottom: 0.25cm; direction: ltr; background: transparent }p.western { font-family: "Arial", serif; font-size: 12pt; so-language: en-US }p.cjk { font-family: "Segoe UI Emoji"; font-size: 12pt; so-language: en-IN }p.ctl { font-family: "Segoe UI Emoji"; font-size: 14pt; so-language: ar-SA }a:link { color: #0000ff; text-decoration: underline }

window.dataLayer = window.dataLayer || []; function gtag(){dataLayer.push(arguments);} gtag('js', new Date()); gtag('config', 'G-8HXGBD0CVC'); [Quick links] [Pause]   Con el tipo de popularidad que ha alcanzado el Yoga estos días, estoy segura de que habrás probado alguna "forma" de Yoga. Probablemente también te haya beneficiado. Pero si quieres saber más sobre lo que el yoga puede hacer y cómo funciona realmente, este episodio es para ti. Por favor sigue escuchando. p { line-height: 115%; text-align: justify; orphans: 2; widows: 2; margin-bottom: 0.25cm; direction: ltr; background: transparent }a:visited { color: #800000; text-decoration: underline }a:link { color: #0000ff; text-decoration: underline }

window.dataLayer = window.dataLayer || []; function gtag(){dataLayer.push(arguments);} gtag('js', new Date()); gtag('config', 'G-8HXGBD0CVC'); [Quick links] [Pause]   Just like our modern-day computers, our minds too have EPROMS with pre-stored instructions that enables us to boot strap, and go on with our lives. These instructions are essential for living. But they become a problem when they somehow get corrupted. Imagine how a computer would behave if its EPROM is corrupted. It just crashes 😉 That would also be our state, if we have a faulty mental EPROM. Before we talk about how the practice of Yoga helps in setting right a corrupted mental EPROM, let us face the fundamental question namely -   p { color: #00000a; line-height: 120%; text-align: justify; orphans: 2; widows: 2; margin-top: 0.28cm; margin-bottom: 0.25cm; direction: ltr; background: transparent }p.western { font-family: "Arial", serif; font-size: 12pt; so-language: en-US }p.cjk { font-family: "Segoe UI Emoji"; font-size: 12pt; so-language: en-IN }p.ctl { font-family: "Segoe UI Emoji"; font-size: 14pt; so-language: ar-SA }a:link { color: #0000ff; text-decoration: underline }

window.dataLayer = window.dataLayer || []; function gtag(){dataLayer.push(arguments);} gtag('js', new Date()); gtag('config', 'G-8HXGBD0CVC'); [Quick links] [Pause]  One goes through a long process of Yoga, following its 8 steps. And finally, he or she attains the state of Samadhi. Is that the end of the journey? What exactly happens at that final stage, in anticipation of which the Yogi had dedicated all his life, going through the arduous practice of Yoga? That is what we are going to discuss in this episode.   p { color: #00000a; line-height: 120%; text-align: justify; orphans: 2; widows: 2; margin-top: 0.28cm; margin-bottom: 0.25cm; direction: ltr; background: transparent }p.western { font-family: "Arial", serif; font-size: 12pt; so-language: en-US }p.cjk { font-family: "Segoe UI Emoji"; font-size: 12pt; so-language: en-IN }p.ctl { font-family: "Segoe UI Emoji"; font-size: 14pt; so-language: ar-SA }a:link { color: #0000ff; text-decoration: underline }

window.dataLayer = window.dataLayer || []; function gtag(){dataLayer.push(arguments);} gtag('js', new Date()); gtag('config', 'G-8HXGBD0CVC'); [Quick links] [Pause]    Upanishads always fascinated me. For those people who are not familiar, Upanishads are the philosophic parts of the ancient Indian Vedas. And Vedas are probably, the oldest available scriptures of the world. While most Indians view Upanishads with lot of reverence, many westerners, which include well known scientists and intellectuals, consider them as the peak of human intellectual endeavors. p { line-height: 115%; text-align: justify; orphans: 2; widows: 2; margin-bottom: 0.25cm; direction: ltr; background: transparent }p.western { font-family: "Arial", serif; font-size: 12pt }p.cjk { font-size: 12pt }a:link { color: #0000ff; text-decoration: underline }

window.dataLayer = window.dataLayer || []; function gtag(){dataLayer.push(arguments);} gtag('js', new Date()); gtag('config', 'G-8HXGBD0CVC'); [Quick links] [Pause]   Patanjali's Yoga is centered around mind. But throughout the discussion about Yoga, Patanjali rarely describes this mind nor how it functions. The reason is that Patanjali assumes the model of the mind as put forth by Samkhya. So, it becomes necessary to know what Samkhya says about the mind in order to fully understand Yoga. In this episode, we will be doing exactly that. p { color: #00000a; line-height: 120%; text-align: justify; orphans: 2; widows: 2; margin-top: 0.28cm; margin-bottom: 0.25cm; direction: ltr; background: transparent }p.western { font-family: "Arial", serif; font-size: 12pt; so-language: en-US }p.cjk { font-family: "Segoe UI Emoji"; font-size: 12pt; so-language: en-IN }p.ctl { font-family: "Segoe UI Emoji"; font-size: 14pt; so-language: ar-SA }a:link { color: #0000ff; text-decoration: underline }

window.dataLayer = window.dataLayer || []; function gtag(){dataLayer.push(arguments);} gtag('js', new Date()); gtag('config', 'G-8HXGBD0CVC'); [Quick links] [Pause]   It is amazing how ancient Indians were preoccupied with coming up with various theories about the mind. These theories were not aimed at understanding the mind, the way our modern neuroscience does. But they were driven by practical applications. One such theory of mind was Buddhist theory of mind as recorded in the Buddhist scripture, namely the Abhidamma Pitaka. Based on this theory, Buddhists developed various meditative practices. We will discuss this Buddhist theory of mind in this episode. p { color: #00000a; line-height: 120%; text-align: justify; orphans: 2; widows: 2; margin-top: 0.28cm; margin-bottom: 0.25cm; direction: ltr; background: transparent }p.western { font-family: "Arial", serif; font-size: 12pt; so-language: en-US }p.cjk { font-family: "Segoe UI Emoji"; font-size: 12pt; so-language: en-IN }p.ctl { font-family: "Segoe UI Emoji"; font-size: 14pt; so-language: ar-SA }a:link { color: #0000ff; text-decoration: underline }

window.dataLayer = window.dataLayer || []; function gtag(){dataLayer.push(arguments);} gtag('js', new Date()); gtag('config', 'G-8HXGBD0CVC'); [Quick links] [Pause]   Whether mind is just the brain or is it something mysterious, has always been a point of debate. The more we understand our brain, more we will be closer to understanding the mind, as well as the limitations in our scientific methodology. For more than one reason, it seems that there is something more to the mind than just the brain. In this episode, we will see why it is necessary to keep an open mind before arriving at any conclusions. p { color: #00000a; line-height: 120%; text-align: justify; orphans: 2; widows: 2; margin-top: 0.28cm; margin-bottom: 0.25cm; direction: ltr; background: transparent }p.western { font-family: "Arial", serif; font-size: 12pt; so-language: en-US }p.cjk { font-family: "Segoe UI Emoji"; font-size: 12pt; so-language: en-IN }p.ctl { font-family: "Segoe UI Emoji"; font-size: 14pt; so-language: ar-SA }a:link { color: #0000ff; text-decoration: underline }

window.dataLayer = window.dataLayer || []; function gtag(){dataLayer.push(arguments);} gtag('js', new Date()); gtag('config', 'G-8HXGBD0CVC'); [Quick links] [Pause]  In the previous episode we stopped at ‘stages of samadhi with awareness' and showed how all the steps of Yoga till that point can be completely explained in terms of neuroscience. That means, all that can be scientifically verified.But beyond that point, when one gets into the ‘stages of samadhi without awareness', we have to leave behind science since our brain has no direct role in those stages.Does that mean that there is something even beyond brain? That is what I am going to discuss in this episode.

window.dataLayer = window.dataLayer || []; function gtag(){dataLayer.push(arguments);} gtag('js', new Date()); gtag('config', 'G-8HXGBD0CVC'); [Quick links] [Pause]  Contrary to common perception, Yoga has more to do with Meditation than physical exercises. There are lot of misconception about these real aspects of Yoga. Lack of knowledge and willful distortion by many commercially motivated Gurus, have earned the name pseudoscience to Yoga. This is quite unfortunate.In this episode, we will discuss how the entire Yoga, including the meditation, can be scientifically studied and verified. Our current knowledge of neuroscience and the gadgets that we have at our disposal, empower us to undertake such an objective study.

window.dataLayer = window.dataLayer || []; function gtag(){dataLayer.push(arguments);} gtag('js', new Date()); gtag('config', 'G-8HXGBD0CVC'); [Quick links] [Pause]   In the past episodes we saw how yoga helps in minimizing the thought-wars that generally give rise to stress. But mere stress reduction is not the ultimate goal of Yoga.In the previous episode we also saw why it is necessary to minimize the thoughts completely to march towards a completely tranquil mind – an entry point to the final goal.We talked about focusing the mind on specific targets through a process called Dharana – the 6th step of Yoga. Dharana is the precursor to meditation or Dhyana that takes us to the ultimate goal of Yoga.Before we dive deeply into Dhyana, let us look at some interesting aspects of Dhyana or meditation in this episode.

window.dataLayer = window.dataLayer || []; function gtag(){dataLayer.push(arguments);} gtag('js', new Date()); gtag('config', 'G-8HXGBD0CVC'); [Quick links] [Pause]   In the past episodes we saw how yoga helps in minimizing stress. Lesser stress means better health. Most people turn to Yoga with that goal. But Yoga is not really about stress reduction, though that is one of its byproducts. There are far more interesting things that Yoga can achieve. It takes us to an altogether new dimension of our existence far beyond mundane. That is achieved by the advanced steps of Yoga that we are going to discuss in this as well as subsequent episodes.

window.dataLayer = window.dataLayer || []; function gtag(){dataLayer.push(arguments);} gtag('js', new Date()); gtag('config', 'G-8HXGBD0CVC'); [Quick links] [Pause]   Unless you are a novice who is just introduced to Yoga, you probably have noticed that the effectiveness of Yoga practice gradually tapers off over a period of time. It is no longer as effective as it once used to be. Why does that happen?

window.dataLayer = window.dataLayer || []; function gtag(){dataLayer.push(arguments);} gtag('js', new Date()); gtag('config', 'G-8HXGBD0CVC'); [Quick links] [Pause]   For most of us asana or body posture is purely a physical thing – stretching, contracting and balancing the body in a specific way. So, you must be wondering what has neuroscience got to do with it! But you may be surprised that even this seemingly physical ‘thing' has underlying neurological basis! That is what I am going to discuss in this episode.

window.dataLayer = window.dataLayer || []; function gtag(){dataLayer.push(arguments);} gtag('js', new Date()); gtag('config', 'G-8HXGBD0CVC'); [Quick links] [Pause]   In this episode, we will briefly discuss the neuroscience behind many techniques that result in a sharply focused mind – or ‘Ekaagra Citta as Patanjali calls it. Along with the well-known Pranayama of Patanjali, I will touch upon the so called ‘Mindfulness' techniques as well.

window.dataLayer = window.dataLayer || []; function gtag(){dataLayer.push(arguments);} gtag('js', new Date()); gtag('config', 'G-8HXGBD0CVC'); [Quick links] [Pause]   In this episode, we will briefly discuss the neuroscience behind a very important step of Patanjali Yoga namely Pratyahara. This is an in between stage of ‘mundane' and ‘spiritual' steps of Yoga.

window.dataLayer = window.dataLayer || []; function gtag(){dataLayer.push(arguments);} gtag('js', new Date()); gtag('config', 'G-8HXGBD0CVC'); [Quick links] [Pause]          The topic of this episode is a strange case where a young girl declares herself to be God. It may sound crazy or height of arrogance, and even blasphemous, in some of the majority religions

window.dataLayer = window.dataLayer || []; function gtag(){dataLayer.push(arguments);} gtag('js', new Date()); gtag('config', 'G-8HXGBD0CVC'); [Quick links] [Pause]  In this episode, we will take up one of the well-known ‘creation hymns' of the ancient Indian Vedas. But we will be looking at this hymn from a slightly different point of view. p { margin-top: 0.42cm; margin-bottom: 0.25cm; direction: ltr; color: #00000a; line-height: 120%; text-align: justify; orphans: 2; widows: 2; background: transparent }p.western { font-family: "Segoe UI Emoji", serif; font-size: 12pt; so-language: en-US }p.cjk { font-family: "Segoe UI Emoji"; font-size: 12pt; so-language: en-IN }p.ctl { font-family: "Segoe UI Emoji"; font-size: 14pt; so-language: ar-SA }a:link { color: #0000ff; text-decoration: underline }

window.dataLayer = window.dataLayer || []; function gtag(){dataLayer.push(arguments);} gtag('js', new Date()); gtag('config', 'G-8HXGBD0CVC'); [Quick links] [Pause] Big bang theory is the most widely accepted scientific theory about how our universe emerged 13.7 billion years ago. Though there is not much of empirical evidence about this theory yet, except for mathematical derivations, it is most likely to be true. This theory was propounded in the late 1940s and refined in the past few decades. But what is amazing is that there are seemingly similar descriptions of the origins of the universe, in the more than 5000-year-old Vedas. – the most ancient scriptures of India. In this talk, I will briefly touch upon one such description. p { margin-top: 0.42cm; margin-bottom: 0.25cm; direction: ltr; color: #00000a; line-height: 120%; text-align: justify; orphans: 2; widows: 2 }p.western { font-family: "Segoe UI Emoji", serif; font-size: 12pt; so-language: en-US }p.cjk { font-family: "Segoe UI Emoji"; font-size: 12pt; so-language: en-IN }p.ctl { font-family: "Segoe UI Emoji"; font-size: 14pt; so-language: ar-SA }a:link { color: #0000ff }

window.dataLayer = window.dataLayer || []; function gtag(){dataLayer.push(arguments);} gtag('js', new Date()); gtag('config', 'G-8HXGBD0CVC'); [Quick links] [Pause]  Almost all the meditation practices that are propagated today are based on the idea of Kundalini and associated Chakras. The concept of Kundalini is so popular that one has to think twice before calling it as a myth 😉 It can be viewed as blasphemous! I had discussed earlier how one of the well-known Gurus of our times, namely Swami Dayananda Saraswati, brushes aside Kundalini based meditation as “not meditation”. Let me look at this practice a bit more in depth before sharing the views of some of the well-known Yogis of our times, on this idea. p { margin-top: 0.42cm; margin-bottom: 0.25cm; direction: ltr; color: #00000a; line-height: 120%; text-align: justify; orphans: 2; widows: 2 }p.western { font-family: "Segoe UI Emoji", serif; font-size: 12pt; so-language: en-US }p.cjk { font-family: "Segoe UI Emoji"; font-size: 12pt; so-language: en-IN }p.ctl { font-family: "Segoe UI Emoji"; font-size: 14pt; so-language: ar-SA }a:link { color: #0000ff }

window.dataLayer = window.dataLayer || []; function gtag(){dataLayer.push(arguments);} gtag('js', new Date()); gtag('config', 'G-8HXGBD0CVC'); [Quick links] [Pause]  Patanjali is normally credited with laying out a formal base for Yoga or meditation. The meditation talked about by Patanjali seems to be a reframing of early Buddhist meditative practices in the light of Upanishadic meditation, and under the strong logical framework of Samkhya. What does Patanjali say about meditation? p { margin-top: 0.42cm; margin-bottom: 0.25cm; direction: ltr; color: #00000a; line-height: 120%; text-align: justify; orphans: 2; widows: 2 }p.western { font-family: "Segoe UI Emoji", serif; font-size: 12pt; so-language: en-US }p.cjk { font-family: "Segoe UI Emoji"; font-size: 12pt; so-language: en-IN }p.ctl { font-family: "Segoe UI Emoji"; font-size: 14pt; so-language: ar-SA }a:link { color: #0000ff }

window.dataLayer = window.dataLayer || []; function gtag(){dataLayer.push(arguments);} gtag('js', new Date()); gtag('config', 'G-8HXGBD0CVC'); [Quick links] [Pause]   Once, one of my readers surprised me by saying that Upanishads never talk about meditation! Probably he was watching a bit too many of the videos by the Advaiti Swami that I talked about, a few episodes ago 😉 That Swami sometimes says that meditation is only an aid to move on the path of enquiry or Jnyana Marg; and as such, meditation cannot lead to ultimate realization. We have already discussed about this earlier, when I talked about that swami.Is it then true that Upanishads don't talk about meditation? p { margin-top: 0.42cm; margin-bottom: 0.25cm; direction: ltr; color: #00000a; line-height: 120%; text-align: justify; orphans: 2; widows: 2 }p.western { font-family: "Segoe UI Emoji", serif; font-size: 12pt; so-language: en-US }p.cjk { font-family: "Segoe UI Emoji"; font-size: 12pt; so-language: en-IN }p.ctl { font-family: "Segoe UI Emoji"; font-size: 14pt; so-language: ar-SA }a:link { color: #0000ff }

window.dataLayer = window.dataLayer || []; function gtag(){dataLayer.push(arguments);} gtag('js', new Date()); gtag('config', 'G-8HXGBD0CVC'); [Quick links] [Pause]  Many modern Gurus propagate different techniques which they either call as ‘mindfulness meditation' or ‘insight meditation'. They make tall claims about what these can really achieve. But actually, these are rehashing of well-known Buddhist meditative techniques. So, it is important to know about these Buddhist meditation techniques, that have a long history and are still being practiced among the Buddhists. p { margin-top: 0.42cm; margin-bottom: 0.25cm; direction: ltr; color: #00000a; line-height: 120%; text-align: justify; orphans: 2; widows: 2 }p.western { font-family: "Segoe UI Emoji", serif; font-size: 12pt; so-language: en-US }p.cjk { font-family: "Segoe UI Emoji"; font-size: 12pt; so-language: en-IN }p.ctl { font-family: "Segoe UI Emoji"; font-size: 14pt; so-language: ar-SA }a:link { color: #0000ff }

window.dataLayer = window.dataLayer || []; function gtag(){dataLayer.push(arguments);} gtag('js', new Date()); gtag('config', 'G-8HXGBD0CVC'); [Quick links] [Pause]  Nowadays one keeps coming across YouTube videos on ‘Guided Meditation'. Sitting face to face with a ‘live' Guru and going through a session of guided meditation has become a thing of the past. It is time for running a ‘Meditation ap' on your mobile phone, totally in the comfort of your cozy home. Of course, nothing comes free. Instead of paying a hefty fee to a Guru, you end up paying subscription fee to the ap maker 😉 Am I also talking about one such guided meditation?  p { margin-top: 0.42cm; margin-bottom: 0.25cm; direction: ltr; color: #00000a; line-height: 120%; text-align: justify; orphans: 2; widows: 2 }p.western { font-family: "Segoe UI Emoji", serif; font-size: 12pt; so-language: en-US }p.cjk { font-family: "Segoe UI Emoji"; font-size: 12pt; so-language: en-IN }p.ctl { font-family: "Segoe UI Emoji"; font-size: 14pt; so-language: ar-SA }a:link { color: #0000ff }

window.dataLayer = window.dataLayer || []; function gtag(){dataLayer.push(arguments);} gtag('js', new Date()); gtag('config', 'G-8HXGBD0CVC'); [Quick links] [Pause]       After the heavy and philosophically intense previous episode, let me start this episode with a light and hilarious story. p { margin-top: 0.42cm; margin-bottom: 0.25cm; direction: ltr; color: #00000a; line-height: 120%; text-align: justify; orphans: 2; widows: 2 }p.western { font-family: "Segoe UI Emoji", serif; font-size: 12pt; so-language: en-US }p.cjk { font-family: "Segoe UI Emoji"; font-size: 12pt; so-language: en-IN }p.ctl { font-family: "Segoe UI Emoji"; font-size: 14pt; so-language: ar-SA }a:link { color: #0000ff }

window.dataLayer = window.dataLayer || []; function gtag(){dataLayer.push(arguments);} gtag('js', new Date()); gtag('config', 'G-8HXGBD0CVC'); [Quick links] [Pause]      Once someone asked Ramakrishna Paramahamsa, Guru of Swami Vivekananda, the question “Is God Saakaara – with form, or is he Niraakaar – without form?”. Ramakrishna had spent most of his life worshipping God in a feminine form of Goddess Kaali. Even during meditation, he could see none other than the figure of Kaali. How could he have answered this question, other than by saying “Of course God has a form!”. But Ramakrishna was supposed to be a realized person. How did he actually answer this question? p { margin-top: 0.42cm; margin-bottom: 0.25cm; direction: ltr; color: #00000a; line-height: 120%; text-align: justify; orphans: 2; widows: 2 }p.western { font-family: "Segoe UI Emoji", serif; font-size: 12pt; so-language: en-US }p.cjk { font-family: "Segoe UI Emoji"; font-size: 12pt; so-language: en-IN }p.ctl { font-family: "Segoe UI Emoji"; font-size: 14pt; so-language: ar-SA }a:link { color: #0000ff }

window.dataLayer = window.dataLayer || []; function gtag(){dataLayer.push(arguments);} gtag('js', new Date()); gtag('config', 'G-8HXGBD0CVC'); [Quick links] [Pause]  The Advaita of Sankara says that “only the God exists and this world is just an illusion – or Mythya, - Brahma Satya, Jagat mythya”. And many modern Swamis like the one I was referring to in the previous episode, keep repeating this view. This in spite of the fact that many later Indian philosophers, who succeeded Sankara, strongly refuted this concept of mythya as put forth by Sankara. They did not agree that this world is an illusion. p { margin-top: 0.42cm; margin-bottom: 0.25cm; direction: ltr; color: #00000a; line-height: 120%; text-align: justify; orphans: 2; widows: 2 }p.western { font-family: "Segoe UI Emoji", serif; font-size: 12pt; so-language: en-US }p.cjk { font-family: "Segoe UI Emoji"; font-size: 12pt; so-language: en-IN }p.ctl { font-family: "Segoe UI Emoji"; font-size: 14pt; so-language: ar-SA }a:link { color: #0000ff }

window.dataLayer = window.dataLayer || []; function gtag(){dataLayer.push(arguments);} gtag('js', new Date()); gtag('config', 'G-8HXGBD0CVC'); [Quick links] [Pause] I know, those of you who have ever dirtied your hands trying to cultivate something, must be wondering what I am talking about! “Zero cost and Eco friendly”? Does it sound a bit oxymoronic? Or is it just a wishful thinking? 😉 p { margin-bottom: 0.25cm; direction: ltr; line-height: 115%; text-align: justify; orphans: 2; widows: 2 }p.western { font-family: "Book Antiqua", serif; font-size: 12pt }p.cjk { font-size: 12pt }a:link { color: #0000ff }

window.dataLayer = window.dataLayer || []; function gtag(){dataLayer.push(arguments);} gtag('js', new Date()); gtag('config', 'G-8HXGBD0CVC'); [Quick links] [Pause]         When you interact with the world around you, have you ever noticed something? No matter what your eyes see, or ears hear, or tongue tastes, or nose smells or your hands touch, it is your mind that ultimately provides you the information. If you are asleep, or unconscious, no matter what your eyes see or ears hear, and so on, you will not be aware of anything! So, it is the mind that sees, or hears, touches, tastes, and smells. That being the case, how do you know that what you see, or what you hear, or what you touch etc. actually exists out there? p { margin-top: 0.42cm; margin-bottom: 0.25cm; direction: ltr; color: #00000a; line-height: 120%; text-align: justify; orphans: 2; widows: 2 }p.western { font-family: "Segoe UI Emoji", serif; font-size: 12pt; so-language: en-US }p.cjk { font-family: "Segoe UI Emoji"; font-size: 12pt; so-language: en-IN }p.ctl { font-family: "Segoe UI Emoji"; font-size: 14pt; so-language: ar-SA }a:link { color: #0000ff }

window.dataLayer = window.dataLayer || []; function gtag(){dataLayer.push(arguments);} gtag('js', new Date()); gtag('config', 'G-8HXGBD0CVC'); [Quick links] [Pause]   In the previous episode we saw how science adopts a monistic view of the world and reduces everything into mere objects. And that ‘everything' includes each one of us. Science is also so paranoid about subjectivity that it emphasizes on objectivity and looks down on all subjective aspects of us. On the other hand, many of us, either by training or by intuition believe that we are not just the body, but we also have a soul that gives us the subjective experiences. p { margin-top: 0.42cm; margin-bottom: 0.25cm; direction: ltr; color: #00000a; line-height: 120%; text-align: justify; orphans: 2; widows: 2 }p.western { font-family: "Segoe UI Emoji", serif; font-size: 12pt; so-language: en-US }p.cjk { font-family: "Segoe UI Emoji"; font-size: 12pt; so-language: en-IN }p.ctl { font-family: "Segoe UI Emoji"; font-size: 14pt; so-language: ar-SA }a:link { color: #0000ff }

window.dataLayer = window.dataLayer || []; function gtag(){dataLayer.push(arguments);} gtag('js', new Date()); gtag('config', 'G-8HXGBD0CVC'); [Quick links] [Pause]    Most of us never get this question. We always assume that the world is indeed what we perceive it as. That is our notion of reality. p { margin-top: 0.42cm; margin-bottom: 0.25cm; direction: ltr; color: #00000a; line-height: 120%; text-align: justify; orphans: 2; widows: 2 }p.western { font-family: "Segoe UI Emoji", serif; font-size: 12pt; so-language: en-US }p.cjk { font-family: "Segoe UI Emoji"; font-size: 12pt; so-language: en-IN }p.ctl { font-family: "Segoe UI Emoji"; font-size: 14pt; so-language: ar-SA }a:link { color: #0000ff }

window.dataLayer = window.dataLayer || []; function gtag(){dataLayer.push(arguments);} gtag('js', new Date()); gtag('config', 'G-8HXGBD0CVC'); [Quick links] [Pause]   Probably you think that it sounds like a long list of unrelated practices. But they are not. All of them belong to an overlapping series of mystic practices. These practices can be found in almost any part of the world, in any time period, though these keep changing in terms of their meaning, details, and the purpose. p { margin-top: 0.42cm; margin-bottom: 0.25cm; direction: ltr; color: #00000a; line-height: 120%; text-align: justify; orphans: 2; widows: 2 }p.western { font-family: "Segoe UI Emoji", serif; font-size: 12pt; so-language: en-US }p.cjk { font-family: "Segoe UI Emoji"; font-size: 12pt; so-language: en-IN }p.ctl { font-family: "Segoe UI Emoji"; font-size: 14pt; so-language: ar-SA }a:link { color: #0000ff }

window.dataLayer = window.dataLayer || []; function gtag(){dataLayer.push(arguments);} gtag('js', new Date()); gtag('config', 'G-8HXGBD0CVC'); [Quick links] [Pause]     Have you ever tried listening to some wonderful music recital on your mobile phone, sitting in a bustling market place? You know it is futile, unless you are wearing noise cancelling earplugs. The surrounding noise would totally submerge the music coming from your phone. Either you have to move to a quiet place or use an appropriate device. p { margin-top: 0.42cm; margin-bottom: 0.25cm; direction: ltr; color: #00000a; line-height: 120%; text-align: justify; orphans: 2; widows: 2 }p.western { font-family: "Segoe UI Emoji", serif; font-size: 12pt; so-language: en-US }p.cjk { font-family: "Segoe UI Emoji"; font-size: 12pt; so-language: en-IN }p.ctl { font-family: "Segoe UI Emoji"; font-size: 14pt; so-language: ar-SA }a:link { color: #0000ff }

window.dataLayer = window.dataLayer || []; function gtag(){dataLayer.push(arguments);} gtag('js', new Date()); gtag('config', 'G-8HXGBD0CVC'); [Quick links] [Pause]     Honestly, I don't know what many of the modern Gurus mean when they say that they are ‘realized'. Someone attains realization while sitting casually on a rock, another gets it when waiting for a train in a busy railway station, and so on! p { margin-top: 0.42cm; margin-bottom: 0.25cm; direction: ltr; color: #00000a; line-height: 120%; text-align: justify; orphans: 2; widows: 2 }p.western { font-family: "Segoe UI Emoji", serif; font-size: 12pt; so-language: en-US }p.cjk { font-family: "Segoe UI Emoji"; font-size: 12pt; so-language: en-IN }p.ctl { font-family: "Segoe UI Emoji"; font-size: 14pt; so-language: ar-SA }a:link { color: #0000ff }

window.dataLayer = window.dataLayer || []; function gtag(){dataLayer.push(arguments);} gtag('js', new Date()); gtag('config', 'G-8HXGBD0CVC'); [Quick links] [Pause]   I was once asked this question when I wrote my first book on Yoga. Well, let me remind that by Yoga I meant some meditative practice, and not the physical discipline that the word represents these days 😉 I was a bit irritated by that question. I was a purist who believed that Yoga is beyond experiencing, beyond mystifying. It is a journey beyond the mind. Hankering for some experience was demeaning the potential of Yoga, that is what I thought. p { margin-top: 0.42cm; margin-bottom: 0.25cm; direction: ltr; color: #00000a; line-height: 120%; text-align: justify; orphans: 2; widows: 2 }p.western { font-family: "Segoe UI Emoji", serif; font-size: 12pt; so-language: en-US }p.cjk { font-family: "Segoe UI Emoji"; font-size: 12pt; so-language: en-IN }p.ctl { font-family: "Segoe UI Emoji"; font-size: 14pt; so-language: ar-SA }a:link { color: #0000ff }

window.dataLayer = window.dataLayer || []; function gtag(){dataLayer.push(arguments);} gtag('js', new Date()); gtag('config', 'G-8HXGBD0CVC'); [Quick links] [Pause] In the last episode we saw how the Varna and caste system in India developed over a period of time. Its main drawback was that it became more and more dependent on the birth of an individual rather than on his/her nature or profession as originally envisaged. p { margin-top: 0.42cm; margin-bottom: 0.25cm; direction: ltr; color: #00000a; line-height: 120%; text-align: justify; orphans: 2; widows: 2 }p.western { font-family: "Segoe UI Emoji", serif; font-size: 12pt; so-language: en-US }p.cjk { font-family: "Segoe UI Emoji"; font-size: 12pt; so-language: en-IN }p.ctl { font-family: "Segoe UI Emoji"; font-size: 14pt; so-language: ar-SA }a:link { color: #0000ff }

window.dataLayer = window.dataLayer || []; function gtag(){dataLayer.push(arguments);} gtag('js', new Date()); gtag('config', 'G-8HXGBD0CVC'); [Quick links] [Pause]  In the previous episode, we discussed the Varna system that was prevalent in India. It is this Varna system that later gave rise to the often-criticized caste system. p { margin-top: 0.42cm; margin-bottom: 0.25cm; direction: ltr; color: #00000a; line-height: 120%; text-align: justify; orphans: 2; widows: 2 }p.western { font-family: "Segoe UI Emoji", serif; font-size: 12pt; so-language: en-US }p.cjk { font-family: "Segoe UI Emoji"; font-size: 12pt; so-language: en-IN }p.ctl { font-family: "Segoe UI Emoji"; font-size: 14pt; so-language: ar-SA }a:link { color: #0000ff }

window.dataLayer = window.dataLayer || []; function gtag(){dataLayer.push(arguments);} gtag('js', new Date()); gtag('config', 'G-8HXGBD0CVC'); [Quick links] [Pause] In one of his talks, the well-known Hindu revivalist namely Mr. Rajiv Malhotra almost accuses India's past colonial rulers for giving rise to the caste system in India. This great scholar based in US, with several books to his credit, goes into the genesis of the word ‘caste' and tries to absolve India from this dark spot which has always tarnished the glorious past of India. p { margin-top: 0.42cm; margin-bottom: 0.25cm; direction: ltr; color: #00000a; line-height: 120%; text-align: justify; orphans: 2; widows: 2 }p.western { font-family: "Segoe UI Emoji", serif; font-size: 12pt; so-language: en-US }p.cjk { font-family: "Segoe UI Emoji"; font-size: 12pt; so-language: en-IN }p.ctl { font-family: "Segoe UI Emoji"; font-size: 14pt; so-language: ar-SA }a:link { color: #0000ff }

window.dataLayer = window.dataLayer || []; function gtag(){dataLayer.push(arguments);} gtag('js', new Date()); gtag('config', 'G-8HXGBD0CVC'); [Quick links] [Pause]    I had an Indian friend who lived in US for a while. She was working in IT industry like most Indians who migrate to US. She told me an interesting incident. p { margin-top: 0.42cm; margin-bottom: 0.25cm; direction: ltr; color: #00000a; line-height: 120%; text-align: justify; orphans: 2; widows: 2 }p.western { font-family: "Segoe UI Emoji", serif; font-size: 12pt; so-language: en-US }p.cjk { font-family: "Segoe UI Emoji"; font-size: 12pt; so-language: en-IN }p.ctl { font-family: "Segoe UI Emoji"; font-size: 14pt; so-language: ar-SA }a:link { color: #0000ff }

window.dataLayer = window.dataLayer || []; function gtag(){dataLayer.push(arguments);} gtag('js', new Date()); gtag('config', 'G-8HXGBD0CVC'); [Quick links] [Pause]       Most westerners brush aside Hinduism as a polytheistic religion with idol worship at its core. People of Abrahamic religions pride themselves as practitioners of monotheistic faith. That they feel, makes their faith superior to ‘the rest of the Pagan' faith systems. If you have followed my previous posts and or many of my earlier posts, you will agree that monotheism is not some prerogative of the Abrahamic religions. p { margin-top: 0.42cm; margin-bottom: 0.25cm; direction: ltr; color: #00000a; line-height: 120%; text-align: justify; orphans: 2; widows: 2 }p.western { font-family: "Segoe UI Emoji", serif; font-size: 12pt; so-language: en-US }p.cjk { font-family: "Segoe UI Emoji"; font-size: 12pt; so-language: en-IN }p.ctl { font-family: "Segoe UI Emoji"; font-size: 14pt; so-language: ar-SA }a:link { color: #0000ff }