Podcasts about zero cost

Quint and Logan talk about zero cost mutual funds.

Mid-Western 'Merica is the destination this week. Rad Skulls, a bunch of rad dads with rad tunes are the guests. The boys talk us through the trials and tribulations of forming a new band in your 40s, which is hard. BUT, you get new friends, which is nice.We shoot the breeze covering all manner of topics including but not limited to: electric drums, boozing, not boozing, British licencing laws, shifting priorities of an older band and much more.Tom has been at the cider again, Niallism is keeping the location of his day out an unnecessarily closely guarded secret and also wheels out an old term of endearment for our guests. Music is courtesy of: Zero Cost, Splitbox, Doc Hopper, Obvious Approach and Athlete

Mariah Parsons hosts Retention Chronicles podcast, sponsored by Malomo, which helps e-commerce brands enhance their post-purchase experience. She discusses with Mickey Kennedy, founder of Earleases.com, the importance of press releases in building brand credibility and reducing churn. Mickey emphasizes the need for storytelling in press releases and suggests using industry surveys to stand out. He highlights the effectiveness of targeting smaller trade associations for media coverage. Mickey also advises using AI to assist in press release creation and stresses the importance of authenticity and human interest in PR strategies.Episode Timestamps:Introduction of Mickey Kennedy and Earleases.com 2:39Mariah introduces Mickey Kennedy, who runs earleases.com, a press release distribution service.Mickey explains that earleases.com offers press release distribution at a fraction of the cost of traditional services like PR Newswire.He emphasizes the value of newsworthy press releases, which can lead to media coverage in major publications and influencer mentions.Mickey shares a personal anecdote about his early career in telecom and how he learned to craft press releases that garnered media attention.Mickey's Journey into PR and the Importance of Storytelling 22:49Mickey recounts his transition from a telecom startup to writing and distributing press releases.He discusses the importance of storytelling in press releases, sharing an example of a press release that highlighted a unique data point and led to significant media coverage.Mickey explains how he pivoted earleases.com to use PR Newswire for distribution, noting the effectiveness of wire services over email for reaching journalists.He highlights the challenges of media databases and the importance of targeting relevant journalists and publications.The Role of PR in Acquisition and Retention 23:04Mariah and Mickey discuss the intersection of PR and retention, noting that PR can help build credibility and trust with customers.Mickey explains how PR can reduce churn by creating a sense of trust and emotional connection with customers.He emphasizes the importance of sharing authentic stories and images in press releases to engage journalists and readers.Mickey shares tips for founders on crafting effective press releases, including the use of AI tools to assist with writing.Strategies for Effective PR and Retention 27:37Mickey outlines a checklist for creating effective press releases, including focusing on storytelling, data points, and industry surveys.He explains the benefits of conducting industry surveys and how they can position a brand as a thought leader.Mickey provides tips for finding and collaborating with smaller trade associations to gain media coverage.He emphasizes the importance of authenticity and human interest in press releases to stand out and engage journalists.Conclusion and Call to Action 33:11Mariah thanks Mickey for sharing his expertise and insights on PR and retention.She encourages listeners to subscribe to the podcast and follow them on social media.Mariah provides a final shoutout to Malomo, highlighting its benefits for e-commerce brands looking to enhance their post-purchase experience.She invites listeners to visit go.malomo.com to learn more about branded order tracking and how it can improve customer loyalty and revenue.

Why haven't more homeowners installed batteries—despite growing outages and rising rates? I tend to agree with Vinnie Campo, co-founder and CEO of Haven Energy, who believes the answer lies in who owns the asset. But beyond who owns the asset (and assuming, then, that it should not be the homeowner?), is there a way to deliver a truly zero-cost, fully managed battery system that benefits both homeowners and the grid?In this episode, Vinnie shares how Haven is flipping the script on residential energy storage. Backed by strategic investors (and co-founded by former Casper Mattress execs), Haven is creating a seamless path for utilities and CCAs to deploy batteries at scale—without burdening customers with financing complexity or upfront costs.We explore Haven's creative partnership with one of those CCAs, Clean Power Alliance, helping deliver batteries to their base of 3 Million homeowners. We also learn just how they make it possible to deploy “zero cost” batteries, and why Vinnie's background in energy trading helped bring this vision to reality.

From Chronic Illness to Lasting Wellness: 5 zero-cost steps to prevent or reverse common lifestyle conditions  In an era where chronic illness and mental health struggles seem increasingly prevalent, we often reach for quick fixes without addressing the root causes. Join us as we delve into the profound impact of modern lifestyle on our overall wellbeing and how ancient wisdom can change that.  This week, we welcome again Lauren Farina-Prieto, LCSW, a psychotherapist and performance coach, who brings a functional, integrative approach to mental and physical health. Lauren, who is certified also with the Institute for Integrative Medicine, shares five actionable, zero-cost strategies to reclaim your health and vitality. Discover how subtle shifts in your daily habits can profoundly affect your immune system, physical stamina, and mental clarity, setting you on a path to a more vibrant, resilient life. Prepare to explore the metabolic underpinnings of wellbeing and unlock the potential to thrive, not just survive, in today's demanding world. Find Lauren here: https://www.invitedoakpark.com Topics Covered: Holistic health, mental health, chronic disease, lifestyle medicine, functional medicine, metabolic health, natural healing, wellness, nutrition, exercise, sleep, light exposure, stress management, mind-body connection, depression, anxiety, lack of sleep, blue light, prevention, reverse condition, prevent mental health issue   Follow me and my art journey here: https://substack.com/@franzsidney Therapy: https://www.facebook.com/franzsidneytherapy/reviews Instagram @CreatewithFranz     Did you enjoy this episode and would like to share some love?  

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3124: Tynan breaks down how intentional, creative decision-making can fund a fulfilling life at a fraction of the expected cost. By rethinking needs and eliminating unnecessary spending, he designs a lifestyle supported by minimal income but filled with freedom, autonomy, and adventure. Read along with the original article(s) here: http://tynan.com/the-zero-cost-lifestyle Quotes to ponder: "Figure out what you really want to do, and then figure out the absolute cheapest way to do it." "I eat perfect food that I love, live in the exact spot that I want to live, and I spend my free time doing what I want to do." "The real appeal of the zero cost lifestyle is that it is incredibly liberating. You get your time back." Episode references: Alcor Life Extension Foundation: https://www.alcor.org/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3124: Tynan breaks down how intentional, creative decision-making can fund a fulfilling life at a fraction of the expected cost. By rethinking needs and eliminating unnecessary spending, he designs a lifestyle supported by minimal income but filled with freedom, autonomy, and adventure. Read along with the original article(s) here: http://tynan.com/the-zero-cost-lifestyle Quotes to ponder: "Figure out what you really want to do, and then figure out the absolute cheapest way to do it." "I eat perfect food that I love, live in the exact spot that I want to live, and I spend my free time doing what I want to do." "The real appeal of the zero cost lifestyle is that it is incredibly liberating. You get your time back." Episode references: Alcor Life Extension Foundation: https://www.alcor.org/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3124: Tynan breaks down how intentional, creative decision-making can fund a fulfilling life at a fraction of the expected cost. By rethinking needs and eliminating unnecessary spending, he designs a lifestyle supported by minimal income but filled with freedom, autonomy, and adventure. Read along with the original article(s) here: http://tynan.com/the-zero-cost-lifestyle Quotes to ponder: "Figure out what you really want to do, and then figure out the absolute cheapest way to do it." "I eat perfect food that I love, live in the exact spot that I want to live, and I spend my free time doing what I want to do." "The real appeal of the zero cost lifestyle is that it is incredibly liberating. You get your time back." Episode references: Alcor Life Extension Foundation: https://www.alcor.org/ Learn more about your ad choices. Visit megaphone.fm/adchoices

⚡️Embrace natural lifestyle changes that create optimal vision and overall eye wellness.

HR1 Dr. Kelly: Zero-Cost Medicaid: Crowding Out the Truly Needy? Drug Costs. Bird Flu Vax. 4-17-25 by John Rush

What if I told you the most powerful upgrades to your body and mind cost absolutely nothing? This isn't hype. It's hard science. In this episode, I'll share with you the exact biohacking strategies I've used with world-class athletes, peak performers, and celebrities. Practice these biohacking techniques consistently, and the results will speak for themselves: better sleep, sharper focus, a bulletproof immune system, and sustained energy levels. And once you experience the transformation, you'll wonder why nobody told you sooner.  Join the Ultimate Human VIP community and gain exclusive access to Gary Brecka's proven wellness protocols today!: https://bit.ly/4ai0Xwg Thank you to our partners: H2TABS - USE CODE “ULTIMATE10” FOR 10% OFF: https://bit.ly/4hMNdgg BODYHEALTH - USE CODE “ULTIMATE20” FOR 20% OFF: http://bit.ly/4e5IjsV BAJA GOLD - USE CODE "ULTIMATE10" FOR 10% OFF: https://bit.ly/3WSBqUa EIGHT SLEEP - SAVE $350 ON THE POD 4 ULTRA WITH CODE “GARY”: https://bit.ly/3WkLd6E STRENGTH TRAINING EQUIPMENT - THE ULTIMATE HUMAN: https://bit.ly/3zYwtSl COLD LIFE - THE ULTIMATE HUMAN PLUNGE: https://bit.ly/4eULUKp WHOOP - GET 1 FREE MONTH WHEN YOU JOIN!: https://bit.ly/3VQ0nzW MASA CHIPS - GET 20% OFF YOUR FIRST $50+ ORDER: https://bit.ly/40LVY4y VANDY - USE CODE “ULTIMATE20” FOR 20% OFF: https://bit.ly/49Qr7WE AION - USE CODE “ULTIMATE10” FOR 10% OFF: https://bit.ly/4h6KHAD HAPBEE - FEEL BETTER & PERFORM AT YOUR BEST: https://bit.ly/4a6glfo CARAWAY - USE CODE “ULTIMATE” FOR 10% OFF: https://bit.ly/3Q1VmkC HEALF - GET 10% OFF YOUR ORDER: https://bit.ly/41HJg6S BIOPTIMIZERS - USE CODE “ULTIMATE” FOR 10% OFF: https://bit.ly/4inFfd7 Watch  the “Ultimate Human Podcast” every Tuesday & Thursday at 9 AM EST: YouTube: https://bit.ly/3RPQYX8 Podcasts: https://bit.ly/3RQftU0 Connect with Gary Brecka: Instagram: https://bit.ly/3RPpnFs TikTok: https://bit.ly/4coJ8fo X.com: https://bit.ly/3Opc8tf Facebook: https://bit.ly/464VA1H LinkedIn: https://bit.ly/4hH7Ri2 Website: https://bit.ly/4eLDbdU Merch: https://bit.ly/4aBpOM1 Newsletter: https://bit.ly/47ejrws Ask Gary: https://bit.ly/3PEAJuG Timestamps: 00:00 Intro 01:10 Top 5 Free Biohacks 02:21 Mastering Your Sleep Hygiene 06:15 Harnessing the Power of Breath Work 10:04 Morning Sunlight Exposure 12:41 Cold Exposure 16:09 Intermittent Fasting and Time-Restricted Eating 19:58 Recap The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The Content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Growing Your Firm, host David Cristello welcomes Alyssa J. Dillon, a fellow entrepreneur who shares her inspiring journey of starting her own business.  The conversation kicks off with Alyssa recounting the pivotal moment when she decided to quit her job and explore the possibility of working for herself after receiving a side accounting request.  As they dive deeper, Alyssa and David discuss the essential elements of building a successful firm, including the importance of marketing and sales processes.  Listeners can expect insights into quickly gaining traction, making strategic pivots, and offering advisory services, all while sharing in the excitement of the entrepreneurial roller coaster. Tune in for an engaging and informative ride!

Parents, this one's for you. With so much conflicting health advice, it's easy to feel overwhelmed about what's actually best for your child. Should they be taking supplements? Are they getting enough nutrients? Do they need more testing? Before you stress over labs or labels, start with the fundamentals. In this episode of The Health Made Simple Show, Dr. Bart breaks down three simple at-home tests (no equipment needed) that instantly reveal where your child's health stands today—and what you can do to improve it. Plus, he uncovers the top two deficiencies nearly all kids have that impact focus, energy, and long-term health.

Woah--Stop scrolling! This is a MUST-LISTEN to episode today with one of the most successful, innovative, crafty, and wisest entrepreneurs of our modern time. Meet Jeff Fenster. Jeff is a serial entrepreneur who has started and sold several different companies in his career, and he's still only in his 40's. This includes his latest entrepreneurial initiatives with both EVERBOWL and WeBuild, and what he's doing with those companies to drive impact. In this powerful episode of the IMPACT SHOW, I sat down with Jeff live, in-studio as he shared his secrets to success and we dove deep into the mindset, processes, and strategies that have helped him achieve extraordinary results in both business and life. Whether you're an entrepreneur, athlete, or simply someone looking for deep personal and business growth, Jeff's journey and lessons are a goldmine. Here are some of the specific things we discussed on today's epic IMPACT SHOW podcast episode: What's the best piece of advice you ever received? Jeff's shares his “5-Step Formula for Success & Legacy.” A few of Jeff's top entrepreneurial lessons, including how he started EVERBOWL and WeBuild. What is “Kaizen” and why is it important in entrepreneurship & success. The Power of “Relationship Capital.” The Mindset of Winners. It is here that Jeff shares his perspective on success and how he stays focused on the process. Using the example of Roger Federer, who won 85% of his matches despite only winning 55% of individual points, Jeff emphasizes that the process is what drives true success. Speaking and podcasting. What does he love about both of them. Jeff talks about the balancing act of Family & Entrepreneurship. Jeff describes “Legacy & Impact” and how he will achieve both. This one will go down for the ages. There is so much wisdom in here that it would typically only be found in an MBA course at a Top-10 B-School. Haha. Jeff's wisdom dispensed proves that success isn't about luck or innate talent. It's about applying a formula that anyone can follow. Whether you're starting a business, growing your career, or working on personal development, his insights on relationships, consistency, and effort will help you create extraordinary results. If this episode served you and helped you with your mindset, entrepreneurial pursuits, or how to “balance” out business & life success, please share it with your friends and family, and tag Jeff & I. You can tag us at: IG: @FensterJeff @ToddDurkin #IMPACTShow #PodcastEp411 #Entrepreneurship #Success     Jeff Fenster is an award-winning entreprenuer, best-selling author, podcast host, and expert in relationship capital. His entrepreneurial success is vast-ranging in many different industries, from a quick-serve restaurant chain that just won the top 500 franchise award for 2024, to a payroll and HR company, digital marketing agency and now even a construction company that is now disrupting the industry. He was named a top 100 Entrepreneur in America, Top 40 Executive under 40 by the Business Journal and a Top Entrepreneur to Follow for 2022.  Jeff's acclaimed podcast, The Jeff Fenster Show, features successful entreprenuers, celebrities, and athletes sharing their insights and stories of success. Today, Jeff speaks around the country on entreprenuerial mindset, Relationship Capital, and vertical integration.  But, no matter what venture Jeff pursues, he lives by the principle of putting people first.      Operation IMPACT: Rebuild LA We are currently activating ALL relief efforts for the fire-victims and those displaced by the heart-wrenching fires up in Los Angeles. If there is EVER a time to DO SOMETHING and get involved it's now. When I talk about being a lighthouse, NOW is the time for us to BE THE LIGHT. Can you join in on the efforts to GIVE BACK? There are a few ways to get involved: 1. DONATE. 100% of the money goes back to those impacted and it's completely tax-deductible [501-c-3]. DONATE HERE   2. Looking for GYMS nation-wide to do an “IMPACT FITATHON” in February/March at YOUR facility to raise funds for “10” families and to rebuild 1-gym. I am asking ALL trainers, coaches, and gym-owners to please GET INVOLVED and do 1-class to raise money for our friends up there. All money raised would go to the IMPACT FOUNDATION and 100% of that money gets donated to the victims.   If you would like to DONATE, please click HERE. If you would like to NOMINATE a family/individual for funding, here is the application to do so for funding: APPLY HERE If you would like to NOMINATE a gym or studio to be REBUILT: APPLY HERE Please be sure to include any/all details of the loss. WE are going to try and rebuild ONE GYM at ZERO COST and get these sanctuaries rebuilt as quickly as possible. Or you can send all details through my website HERE.  

SummaryIn this episode, Samar and Jamie discuss various resources for independent inventors. They highlight the United States Patent and Trademark Office (USPTO) website as a top resource, which provides information on patent basics, patent scams, and free services offered by the Patent Office. They also mention the Inventor Assistance Center and the Pro Bono Program, which are available through the USPTO. Other resources discussed include search tools like patents.google.com, PQ AI, Pantzilla, WIPO, and the European Patent Office. They also mention local inventor groups and inventor clubs, law schools and nonprofits that help inventors, and the book 'One Simple Idea' by Stephen Key as a great resource for patent licensing.TakeawaysThe USPTO website is a valuable resource for independent inventors. It provides information on patent basics, scams, and free services.Search tools like patents.google.com, PQ AI, Pantzilla, WIPO, and the European Patent Office can help with patent searches.Local inventor groups and clubs offer a supportive community and access to experienced inventors.Law schools and nonprofits can provide pro bono assistance to inventors.The book 'One Simple Idea' by Stephen Key is recommended for those interested in patent licensing.Chapters00:00 Introduction and Purpose of the Episode01:24 Top Resources for Independent Inventors05:37 Useful Patent Search Tools10:21 Joining Inventor Groups and Clubs13:39 Pro Bono Assistance from Law Schools and Nonprofits15:07 Recommended Book for Patent LicensingResourceshttps://www.uspto.gov/https://www.uspto.gov/learning-and-resources/inventors-entrepreneurs-resourceshttps://www.uspto.gov/learning-and-resources/official-gazette/official-gazette-patentshttps://www.uspto.gov/patents/basics/using-legal-services/pro-bono/patent-pro-bono-programhttps://patents.google.com/https://projectpq.ai/https://docs.ip-tools.org/patzilla/https://www.wipo.int/patentscope/en/https://www.epo.org/en/searching-for-patents/technical/espacenethttps://inventleader.org/inventor-groups/https://inventright.com/books/one-simple-idea/

Ever wondered how creativity and persistence can uncover hidden gems in the real estate market? In my latest REI Deal Breakdown, I dive into a recent deal in Poughkeepsie, NY. Learn how I tracked down an abandoned property, tackled a crumbling foundation, and turned a zero-cost venture into a $10k profit.   Have a deal, contact me! greg@velocityhousebuyers.com Instagram @grego_37

In this episode I sit down with Claudia Muehlenweg, a visionary expert in natural eye health. We explore the critical role your vision plays in balance, fall prevention, and overall bone health. Claudia dives deep into how aging affects eyesight, the importance of peripheral vision, and how practices like relaxed and intentional seeing can prevent falls and fractures. You'll also learn about root causes of vision decline—like toxicity, poor lifestyle choices, and emotional factors—and discover actionable insights to protect and improve your vision.Claudia shares her upcoming Zero-Cost 5-Day Vision Improvement Training this January, where you'll uncover the five key principles of naturally clear vision that can lead to the best eyesight of your life. Whether you're looking to ditch glasses or contacts or simply want sharper vision, Claudia's program offers practical, empowering steps to transform your eyesight and regain control over your visual health. Key TakeawaysPeripheral Vision and Balance – Strengthening peripheral vision is vital for maintaining balance and avoiding falls, especially as screen time and glasses can diminish its use.Vision Decline with Age – Aging doesn't mean inevitable vision loss; learn about lifestyle factors and strategies to keep your eyesight sharp.Connection Between Vision and Bone Health – Good vision prevents falls and fractures, a critical aspect of preserving bone health as we age.Root Causes of Vision Problems – Toxicity, inflammation, and nutrition are foundational to eye health, echoing the principles of holistic bone care.Practical Eye Health Solutions – Simple practices, like mindful vision habits and Claudia's innovative techniques, can help you take control of your eyesight.Holistic Vision Improvement – Claudia emphasizes addressing mental and emotional factors, demonstrating that vision health extends beyond just sharpness and glasses.Where to Find Our GuestClaudia Muehlenweg's programs and resources are available on her website at https://myholisticvision.com.Follow Claudia on Instagram for tips and updates at https://instagram.com/myholisticvision.Links & ResourcesJoin Claudia's Zero-Cost 5-Day Vision Improvement Training starting January 13  at https://discover.naturallyclearvision.com/5days-1?affiliate=debirobinson.Explore the transformative Healthy Gut Healthy Bones Program and take a step toward stronger bones and vibrant health at https://debirobinson.com/healthy-gut-healthy-bones/.Call to ActionYour vision is key to maintaining balance, preventing falls, and protecting your bone health. Don't forget to join Claudia's Zero-Cost 5-Day Vision Improvement Training this January 13 at https://discover.naturallyclearvision.com/5days-1?affiliate=debirobinson to learn the five key principles for naturally clear vision—start your journey to the best vision of your life! 

New Year is nearly upon us. Want to shake it up a bit, but not sure how? Well, here are 4 zero-cost ways to boost profits & reduce stress. “Why should I change things?” I hear you cry. Well, the market isn't great, and trading conditions are tough. A less than business-friendly budget, EU and UK growth forecasts revised down, and Tariff Trump in the White House. True, there's more private equity and VC money being injected into the economy, which will benefit everybody. But next year doesn't look to be a bumper year for any of us. If you're happy with the results you're getting scroll on, otherwise you may be interested in the last #MARShow of the year. We're going to look at four zero-cost things you can do to attack the market differently: - 1️⃣ One way to get your clients to choose you over the competition 2️⃣ One marketing technique that actually boost sales 3️⃣ One BD technique that outperforms everything 4️⃣ A change in your thinking – more powerful than the other 3 added together. If you do what you've always done, you'll get what you always got. Be different in 2025. ⭐ The MARShow is proud to be sponsored by Giant Finance ⭐ To learn more about Giant Finance options for contract, temp and perm placements contact Rich Berrisford

Us and Punk Rock Elite Podcast put together a tribute to NOFX's Punk in Drublic album to commemorate its 30th anniversary. It's all for charity, so get it bought,In order to breakdown and dissect this musical monolith, we've recruited the beast from the North East, Mick off Tearjerker, to do just that.Listen in and be amazed at the variety on the comp, the sterling effort all bands have put in and be double amazed at the articulate way we describe the songs.Which one of us has a secret musical theatre background? Which band inadvertently gets accused of living in a dingy basement? Just what is a "laid back night venue"? The only way to find out is by giving this a spin!Musical Contributions are from: The Punk Cellist, Get The F Outta Dodge, Heligan, Tearjerker, Blagged, The Crash Mats, Loudmouth, White Trash, Two Theys and a Jock, Eat Defeat, Pat Decline, Zero Cost, Graham Aspinall, The Disposables, Hike The Peak, The Latchkey Kids, Austerity Dogs, Noah Skape, Bad Milk Blood Robot, Emilie Plamondon and Making Friends.

You can spend thousands of dollars each month chasing health and longevity, but if you haven't first mastered the foundation of healthy living... the things you can do for free... no amount of biohacking can make up for not getting the basics right. Dr. Wilder shares her healthy, daily dozen and ways to integrate healthy strategies into your daily routines.  We invite you to SUBSCRIBE! You can find ICONIC LIFE on our website, Instagram, Facebook, Twitter, or Pinterest. Follow Renee on Instagram, Twitter, & LinkedIn. If you enjoyed today's podcast, I'd be so appreciative if you'd take two minutes to subscribe, rate and review ICONIC HOUR. It makes a huge difference for our growth. Thank you so much for supporting me to do what I do!

As we wrap up this first season of Gender Playground, we are thinking about the future! In this episode, Marcelle and Raimi consider the importance of seeing trans adults living joyful, creative, and fulfilling lives. Marcelle tells Raimi how much they informed her own relationship to Billie's future. Raimi offers insight into the normalcy around parental worry, and offers some advice on how to relate to fear in a way that protects trans kids in your life. Together they offer some recommendations and resources and we end with a very special shoutout to our episode ten sponsor.If you enjoy this episode, please share it with family and friends! To learn how to sponsor an episode, head to ohwitchplease.com/sponsorships. And to help support the show for ZERO COST, leave us an Apple review and send the show to family and friends! This episode marks the end of season one. More to come! ***Gender Playground is a new show from Witch, Please Productions and is co-hosted by longtime friends Marcelle Kosman and Raimi Marx. This podcast is all about gender-affirming care for the kids in your life, and YOU are the intended audience! Whether you're a caregiver, parent, family-member, chosen-family-member, teacher, doctor, childcare professional, or just someone who wants to create a more loving world for kids, this show is for you! Hosted on Acast. See acast.com/privacy for more information.

How can we as caring adults respond when our children grow beyond our imagination? And how do we, as caring adults, deal with our emotions as we adjust our emotional investments? This week, Marcelle and Raimi work through these questions and discuss gender coded experiences and narratives that we as parents and guardians place on our children. You can find a compilation of resources, corresponding with each episode's topic on our webpage, at ohwitchplease.ca/gender-playground. If you enjoy this episode, please share it with family and friends! To learn how to sponsor an episode, head to ohwitchplease.com/sponsorships. And to help support the show for ZERO COST, leave us an Apple review and send the show to family and friends!***Gender Playground is a new show from Witch, Please Productions and is co-hosted by longtime friends Marcelle Kosman and Raimi Marx. This podcast is all about gender-affirming care for the kids in your life, and YOU are the intended audience! Whether you're a caregiver, parent, family-member, chosen-family-member, teacher, doctor, childcare professional, or just someone who wants to create a more loving world for kids, this show is for you! Hosted on Acast. See acast.com/privacy for more information.

MotorTrend's Ed Loh & Jonny Lieberman sit down with The Mobility House's CEO North America, Greg Hintler, and Head of Business Development & Growth North America, Zoheb Davar! The mission of The Mobility House to create Zero Emission, Zero Cost charging through the use of their smart charging technology - ChargePilot!0:39 - Question of the Day - Range Anxiety.4:53 - What is The Mobility House?5:42 - Zero emission, Zero cost charging.7:27 - Unidirectional vs bidirectional charging.9:04 - What's holding up bidirectional charging?11:40 - What is the product?14:35 - Grid limitations?16:54 - Charge Management - Three Phase Approach.18:05 - Value in the battery. UNUSED energy storage!19:47 - The Duck Curve.23:20 - Fleet management.25:18 - Commercial use.29:19 - Bidirectional charge software.31:48 - New energy reserve could prevent brownouts!34:30 - Implementation.37:54 - "The grid can't handle it!"40:39 - Commercial grid vs residential grid.43:17 - "EV sales are slowing."45:50 - Fast chargers?47:57 - Partners.55:09 - How do I sign up?57:19 - Final thoughts.

In this episode, Marcelle and Raimi mark the beginning of Pride month by talking about kids and pride! Raimi shares some of the history of Pride and the different approaches and events that make up our current celebrations. Marcelle and Raimi interrogate the concern that Pride is an inappropriate space for kids, and instead highlight the importance of community spaces for people of all ages.You can find a compilation of resources, corresponding with each episode's topic on our webpage, at ohwitchplease.ca/gender-playground. If you enjoy this episode, please share it with family and friends! To learn how to sponsor an episode, head to ohwitchplease.com/sponsorships. And to help support the show for ZERO COST, leave us an Apple review and send the show to family and friends!***Gender Playground is a new show from Witch, Please Productions and is co-hosted by longtime friends Marcelle Kosman and Raimi Marx. This podcast is all about gender-affirming care for the kids in your life, and YOU are the intended audience! Whether you're a caregiver, parent, family-member, chosen-family-member, teacher, doctor, childcare professional, or just someone who wants to create a more loving world for kids, this show is for you! Hosted on Acast. See acast.com/privacy for more information.

In this episode, Marcelle and Raimi look closely at the misconception that trans children are a new phenomenon. They discuss the emergence of terms like ‘transtrender' or ‘rapid onset gender dysphoria,' and consider the long history of trans-ness in children. Then, Marcelle offers a historical and material analysis of the social constructs we have around children, and, with Raimi, considers the value of surfacing, exploring and honoring trans histories.If you enjoy this episode, please share it with family and friends! To learn how to sponsor an episode, head to ohwitchplease.com/sponsorships. And to help support the show for ZERO COST, leave us an Apple review and send the show to family and friends!***Books Referenced by Raimi:Histories of the Trans Child by Jules Gill-Peterson, 2018. Before We Were Trans by Kit Heyem, 2022. ***Gender Playground is a new show from Witch, Please Productions and is co-hosted by longtime friends Marcelle Kosman and Raimi Marx. This podcast is all about gender-affirming care for the kids in your life, and YOU are the intended audience! Whether you're a caregiver, parent, family-member, chosen-family-member, teacher, doctor, childcare professional, or just someone who wants to create a more loving world for kids, this show is for you! Hosted on Acast. See acast.com/privacy for more information.

In this episode, Marcelle and Raimi talk with special guest and associate producer of the pod, Reese, about detransition and retransition. Following the previous episode's conversation on transition and autonomy, Reese shares their experience with de/re-transition and the trio discuss the fears, guilt and shame that make up the political and social ‘boogeyman' of detransition. If you enjoy this episode, please share it with family and friends! To learn how to sponsor an episode, head to ohwitchplease.com/sponsorships. And to help support the show for ZERO COST, leave us an Apple review and send the show to family and friends!***Citations:Defining Detransition MacKinnon, Kinnon Ross, Pablo Expósito-Campos, and W. Ariel Gould. "Detransition needs further understanding, not controversy." bmj 381 (2023).Physician Education and Fears:MacKinnon, Kinnon R., et al. "Preventing transition “regret”: An institutional ethnography of gender-affirming medical care assessment practices in Canada." Social Science & Medicine 291 (2021): 114477.Other Sources:Hall, R., Mitchell, L., & Sachdeva, J. (2021). Access to care and frequency of detransition among a cohort discharged by a UK national adult gender identity clinic: Retrospective case-note review. BJPsych Open, 7(6), e184.Hughes, Laine. "Wronging the right-body narrative: On the universality of gender uncertainty." Current critical debates in the field of transsexual studies. Routledge, 2018. 181-193.MacKinnon, Kinnon R., et al. "Health care experiences of patients discontinuing or reversing prior gender-affirming treatments." JAMA Network Open 5.7 (2022): e2224717-e2224717.Narayan, Sasha Karan, et al. "Guiding the conversation—types of regret after gender-affirming surgery and their associated etiologies." Annals of Translational Medicine 9.7 (2021).Turban, Jack L., et al. "Factors leading to “detransition” among transgender and gender diverse people in the United States: A mixed-methods analysis." LGBT health 8.4 (2021): 273-280.You can find more resources and research on the Gender Playground website at ohwitchplease.ca/gender-playground.***Gender Playground is a new show from Witch, Please Productions and is co-hosted by longtime friends Marcelle Kosman and Raimi Marx. This podcast is all about gender-affirming care for the kids in your life, and YOU are the intended audience! Whether you're a caregiver, parent, family-member, chosen-family-member, teacher, doctor, childcare professional, or just someone who wants to create a more loving world for kids, this show is for you! Hosted on Acast. See acast.com/privacy for more information.

SUBSCRIBE TODAY! New episodes dropping every two weeks.In this episode, Marcelle and Raimi talk about navigating conversations around gender with extended community, other caretakers, and teachers. They discuss the value in setting a positive tone and the importance of giving children space to be playful, despite the political climate and the hostility towards expansive gender expression. If you enjoy this episode, please share it with family and friends! To learn how to sponsor an episode, head to ohwitchplease.com/sponsorships. And to help support the show for ZERO COST, leave us an Apple review and send the show to family and friends!***Gender Playground is a new show from Witch, Please Productions and is co-hosted by longtime friends Marcelle Kosman and Raimi Marx. This podcast is all about gender-affirming care for the kids in your life, and YOU are the intended audience! Whether you're a caregiver, parent, family-member, chosen-family-member, teacher, doctor, childcare professional, or just someone who wants to create a more loving world for kids, this show is for you! Hosted on Acast. See acast.com/privacy for more information.

SUBSCRIBE TODAY! New episodes dropping every two weeks.Gender Playground is a new show from Witch, Please Productions and is co-hosted by longtime friends Marcelle Kosman and Raimi Marx. This podcast is all about gender-affirming care for the kids in your life, and YOU are the intended audience! Whether you're a caregiver, parent, family-member, chosen-family-member, teacher, doctor, childcare professional, or just someone who wants to create a more loving world for kids, this show is for you!In this episode, Marcelle and Raimi talk through the various ways family and friends may express concern, ignorance, fear or bias. Together they discuss, from personal experience, when there's space for growth and care in those conversations and when boundaries may come in handy. To learn how to sponsor an episode, head to ohwitchplease.com/sponsorships. And to help support the show for ZERO COST, leave us an Apple review and send the show to family and friends! Hosted on Acast. See acast.com/privacy for more information.

Do you know how I know if an artist is serious about making sales? It's when I see that they're willing to invest in their business. Today, I'm addressing the most common asked questions about investing in your art business. In this episode, you'll discover: Overcome the fear of spending money on your business Learn about business finances from a practical and mindset perspective Transform your mindset from spending to strategic investing For full show notes, go to schulmanart.com/298  

SUBSCRIBE TODAY! New episodes dropping every two weeks.Gender Playground is a new show from Witch, Please Productions and is co-hosted by longtime friends Marcelle Kosman and Raimi Marx. This podcast is all about gender-affirming care for the kids in your life, and YOU are the intended audience! Whether you're a caregiver, parent, family-member, chosen-family-member, teacher, doctor, childcare professional, or just someone who wants to create a more loving world for kids, this show is for you!In this episode, Marcelle and Raimi talk about refreshing and alternative ways to channel the excitement and curiosity that comes with a baby announcement.To learn how to sponsor an episode, head to ohwitchplease.com/sponsorships. And to help support the show for ZERO COST, leave us an Apple review and send the show to family and friends! Hosted on Acast. See acast.com/privacy for more information.

In this episode of the Small Business Quick Wins podcast presented by Thryv, host Jay talks about the importance of capturing website visitors' contact information through pop-up forms. He shares statistics showing that even with minimal inconvenience, these pop-ups can help convert a significant percentage of first-time and repeat visitors into newsletter subscribers or contacts in your database.Main Discussion Points:- Pop-up contact capture forms can help convert up to 9% of repeat website visitors into contacts or subscribers- People rarely abandon a site due to pop-ups - they just close them and continue browsing- Capturing contacts builds your database which is crucial for promotions, renewals, etc.- Always be asking "How can I grow my database?"- 5% of first-time website visitors will fill out pop-up forms- Thryv's website widget makes adding pop-ups easyThryv provides an all-in-one platform to help small businesses manage operations and grow.Try their Command Center for FREE!https://www.thryv.com/command-center/

SUBSCRIBE TODAY! New episodes dropping every two weeks. Gender Playground is a new show from Witch, Please Productions and is co-hosted by longtime friends Marcelle Kosman and Raimi Marx. This podcast is all about gender-affirming care for the kids in your life, and YOU are the intended audience! Whether you're a caregiver, parent, family-member, chosen-family-member, teacher, doctor, childcare professional, or just someone who wants to create a more loving world for kids, this show is for you!This first episode is about gender expression and gender euphoria. In it, Marcelle and Raimi talk about Marcelle's daughter playing dress up, Marcelle's desire to balance her daughter's creative freedom and safety, and what caregivers can do to better expand their own imaginations around gender and self-expression within and beyond the binary.For more resources and information about today's topic(s), head to ohwitchplease.ca/gender-playground! To learn how to sponsor an episode, head to ohwitchplease.com/sponsorships. And to help support the show for ZERO COST, leave us an Apple review and send the show to family and friends!Note: We briefly touch on the current panic around "permanence" and although we don't name the buzzword "detransition" in this episode, we are aware that it's used in mainstream discourse to limit access to gender-affirming and life-saving care for trans and nonbinary youth. Until then, head to ohwitchplease.ca/gender-playground for some useful research on the low rate of detransition.Links to the Recommendations from Our Pilothttps://www.flamingorampant.com/https://jesslove.format.com/picture-bookshttps://booksaremagic.net/item/oh62l0dfkY5ldh2RwcbyWghttps://socialjusticebooks.org/sparkle-boy/https://modernrascals.ca/Special thanks to the folks that made this episode and its accompanying resources happen: Reese Carr, Erik Magnus, Malika Gumpangkum, Gaby Iori, Zoe Mix, Hannah McGregor, Hannah Rehak and AJ Jaramaz. Hosted on Acast. See acast.com/privacy for more information.

Get ready for an insightful exploration into maximizing performance in the bedroom and enhancing sexual health. Rena Malik, M.D., and guest Dr. Andy Galpin delve into the science of exercise progression, addressing the significance of specific overload and the various ways to achieve progression. They also discuss the metabolic demands of sexual intercourse, the importance of physical abilities in sexual performance, and how to optimize hip and knee function for better sexual health. Through expert insights and practical tips, this episode offers a comprehensive understanding of the physical aspects of sexual wellness and the importance of incorporating exercise and movement into a holistic approach for sexual health. ▶️Chapters: 00:00 - Importance of Sleep 00:36 - Importance of Sleep for Hormone Health, Specifically Testosterone 02:03 - Determining Optimal Exercise Routine Based on Goals and Timeline 04:28 - Benefits of Following a Specific Exercise Program 06:03 - Importance of Well-Rounded Physical Practice Also, don't forget to check and follow Dr. Andy Galpin Instagram: https://www.instagram.com/drandygalpin/?hl=en Twitter / X : https://twitter.com/DrAndyGalpin?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor YouTube: https://www.youtube.com/channel/UCe3R2e3zYxWwIhMKV36Qhkw Let's Connect!: WEBSITE: http://www.renamalikmd.com YOUTUBE: https://www.youtube.com/@RenaMalikMD INSTAGRAM: http://www.instagram.com/RenaMalikMD TWITTER: http://twitter.com/RenaMalikMD FACEBOOK: https://www.facebook.com/RenaMalikMD/ LINKEDIN: https://www.linkedin.com/in/renadmalik PINTEREST: https://www.pinterest.com/renamalikmd/ TIKTOK: https://www.tiktok.com/RenaMalikMD ------------------------------------------------------ DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this transformative episode, Mimi discusses how making significant changes to your life doesn't have to be overwhelming or expensive. She reveals the four powerful, yet straightforward strategies that can help you turn your year around without the need for a complete lifestyle overhaul.This episode is packed with actionable advice and inspirational insights to not only dream about the life you desire but to start living it. Discover how every moment is an opportunity for growth and why now is the perfect time to start shaping your future.Watch this episode on YouTube here Try the Superhuman Meditations app risk free → USE CODE 'PODCAST' FOR 6-WEEKS FREE• Hundreds of guided activations powered by neuroscience for every mood + activity• 85% of users feel a shift after just 5 minutes of listening per day.Follow Mimi on Instagram hereFollow Mimi on TikTok hereFollow MIMI Podcast on Instagram hereJoin us on YouTube hereWebsite → mimibouchard.comCan a conversation change your life? It can if you listen to it at the right time. Every week on this podcast, Superhuman founder Mimi Bouchard holds deep, inspiring conversations with some of the most motivating people in the world who share the secrets of their incredible success. Whether they've built lucrative businesses, created amazing relationships, improved their health, grown their wealth, or turned their lives around in really big (and even small) ways, you'll hear fresh takeaways that you can put in place to create the life of your dreams and become the very best version of yourself.

Episode 27: Typically, free strategies for generating traffic, leads, and sales come at the cost of time and effort. But that isn't necessarily the cast with every strategy.There are a few very leveraged ways that you can generate an influx of traffic with relatively low levels of effort if you know how to find them.In this episode, Cindy J Holbrook, the “Visibility Wiz” reveals her top “zero cost” strategies for quickly expanding your reach and influence, and generating high-quality traffic that her clients have used to create 6 figure launches for their businesses.About Cindy J Holbrook: Cindy, The Visibility Wiz, guides coaches, speakers, and authors to thrive as they go up the ladder from being the best-kept secret to trusted and in-demand expert.Clients benefit from her empowering systems and strategies that allow you to step into who you are with outrageous confidence as you create visibility strategies that align with your personality and that of your clients, all while building a fun and profitable business.Get Cindy's “Visibility Checklist” here: https://VisibilityChecklist.comConnect with Cindy:Facebook:  https://www.facebook.com/groups/visibilityinfluenceprofits Instagram: https://www.instagram.com/cindyj_thevisibilitywiz LinkedIn:   https://www.linkedin.com/in/cindyjholbrook YouTube:   https://www.youtube.com/CindyJWant to learn more about how to build a successful online business from the ground up? Grab your FREE copy of our online course, "Zero to $20k Blueprint" where you'll learn how to build a simple, scalable online marketing system that will quickly generate paying customers & clients for your online business.Get it NOW, by visiting our website at https://DigitalTrailblazer.com✅ Connect With Us:Website - https://DigitalTrailblazer.comFacebook - https://www.facebook.com/digitaltrailblazer/TikTok: https://www.tiktok.com/@digitaltrailblazerTwitter: https://twitter.com/DgtlTrailblazerInstagram: https://www.instagram.com/DigitalTrailblazer

In this episode of the Energy News Beat Daily Standup - Weekly Recap, Stuart Turley discusses various topics, including warnings about Chinese hackers targeting infrastructure, concerns about the underestimation of costs in net-zero studies, the Biden administration's decision to halt LNG exports, the impact on global gas supplies, the explosion of a wind turbine on a Welsh farm, the cancellation of an offshore wind project, and Africa's push for self-reliance in energy development. Additionally, Norway's approval of commercial deep-sea mining to break China and Russia's rare earth stronghold is highlighted, raising questions about the environmental impact of such activities. The discussion reflects a mix of geopolitical, technological, and environmental challenges in the energy sector.Highlights of the Podcast00:00 - Intro01:22 - Energy Bills Set to Soar as Report Finds Almost All Major Studies on Net Zero Grossly Underestimate Cost04:31 - Gas-Addicted Europe Trades One Energy Risk for Another – The US is not reliable08:33 - Wind turbine explodes after bursting into flames at quiet Welsh farm, showering broken parts to the ground10:42 - European Energy Cancels Wind Project Offshore Denmark12:20 - African leaders have the right to define their own energy policy'14:52 - Norway defends deep-sea mining, says it may help to break China and Russia's rare earths stronghold18:00 - OutroPlease see the links below for articles that we discuss in the podcast. Energy Bills Set to Soar as Report Finds Almost All Major Studies on Net Zero Grossly Underestimate CostJanuary 28, 2024 Stu TurleyENB Pub Note: I have just interviewed data modeling experts who have found where the global warming narrative over the last four years has been manipulated to increase the “global warming” fear-mongering. Stay tuned. Energy […]Gas-Addicted Europe Trades One Energy Risk for Another – The US is not reliableJanuary 28, 2024 Stu TurleyENB Pub Note: Under the current administration, would you do business with the US? Energy Security is something that lives, and political careers depend on. Based on our track record, doing business with the US […]Wind turbine explodes after bursting into flames at quiet Welsh farm, showering broken parts to the groundJanuary 29, 2024 Mariel AlumitWalkers enjoying a quiet stroll in the Welsh countryside captured a shocking sight on Sunday, after a wind turbine burst into flames before exploding. Nick Blasdale, 61, and his wife Alison, 59, were left stunned […]European Energy Cancels Wind Project Offshore DenmarkJanuary 29, 2024 Mariel AlumitThe Danish company European Energy has decided to cease the development of the Omø Syd (Omø South) offshore wind project in Denmark. European Energy has been developing the Omø South offshore wind project for over ten […]‘African leaders have the right to define their own energy policy'January 30, 2024 Mariel AlumitENB Pub Note: The following is an excellent article from the Africa Report with NJ Ayuk, from the African Energy Chamber. I just interviewed NJ on the Energy News Beat Podcast, and the staff will […]Norway defends deep-sea mining, says it may help to break China and Russia's rare earths strongholdJanuary 31, 2024 Mariel AlumitIn a vote earlier this month that attracted cross-party support, Norway's parliament voted 80-20 to approve a government proposal to open a vast ocean area for commercial-scale deep-sea mining. It makes the northern European country […]Follow Stuart On LinkedIn and TwitterFollow Michael On LinkedIn and TwitterENB Top NewsENBEnergy DashboardENB PodcastENB Substack– Get in Contact With The Show –

Join Sheldon Primus in this insightful episode of 'Safety Consultant with Sheldon Primus' where he shares top strategies for growing your safety consulting business without financial strain. Discover the power of networking, social media, content creation, and much more in the safety consulting industry. Sheldon provides valuable tips on utilizing free resources effectively for business expansion. Perfect for safety professionals and consultants eager to enhance their business with cost-effective methods. Don't miss these expert insights – tune in now and elevate your safety consulting journey!

Andrew For America makes his first appearance on the My 3rd Eye podcast with Ghost! Andrew and Ghost talk about the Jimmy Kimmel and Aaron Rodgers recent public spat, the Epstein client list and black book, American politics, the 2024 election, conflict around the world, Vivek Ramaswamy, Ghost and Andrew's military service, how normies can't believe that the CIA runs the media, the feminization of men and the masculinizing of women, the importance of the quest for truth, the “conspiracy theory” stigma/psyop, our terrible education system, the death of cursive writing, the importance of free speech and free assembly, and our mutual love for the band Tool. The song selection is the song “Proxy Wars” by the band Zero Cost. Visit altmediaunited.com and check out all the awesome podcasts! Visit allegedlyrecords.com and check out all of the amazing punk rock artists! Visit soundcloud.com/andrewforamerica1984 to check out Andrew's music! Like and Follow The Politics & Punk Rock Podcast PLAYLIST on Spotify!!! Check it out here: https://open.spotify.com/playlist/1Y4rumioeqvHfaUgRnRxsy... politicsandpunkrockpodcast.com https://linktr.ee/andrewforamerica --- Send in a voice message: https://podcasters.spotify.com/pod/show/andrew-foramerica/message Support this podcast: https://podcasters.spotify.com/pod/show/andrew-foramerica/support

How do you acquire your very first players without a marketing budget? What guerrilla marketing tactics work for games, and how can you execute them creatively? Host, Jen Donahoe asks Julie Bonnecarrère and Pavel Afanasiev, co-founders of Northern Lights Entertainment (NLE), about their journey to soft launching on mobile under extreme budget constraints. NLE is developing Nebulae (https://nebulae.world/) - a 4x strategy MMO for mobile & PC, where politics is a core gameplay component, and where players collectively control numerous political regimes - in space! --- Send in a voice message: https://podcasters.spotify.com/pod/show/deconstructoroffun/message Support this podcast: https://podcasters.spotify.com/pod/show/deconstructoroffun/support

Matt Gutman is ABC News's chief national correspondent. A multi-award winning reporter, Gutman has reported from fifty countries across the globe. He is the author of No Time to Panic: How I Curbed My Anxiety and Conquered a Lifetime of Panic Attacks.  15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Become a Genius Life Premium Member! Learn more: http://thegeniuslife.com This episode is proudly sponsored by: JustThrive makes high quality probiotics with mental health in mind. Get 20% off the Just Calm and Just Thrive Probiotic when you go to JustThriveHealth.com and use code GENIUS at checkout! LivOn Labs are masters at liposomal encapsulation to maximize absorption of nutrients like vitamin C, magnesium threonate, glutathione and more. Right now get 1 free vitamin C box when you buy one at LivOnLabs.com/genius/. LMNT is my favorite delicious, sugar-free electrolyte powder to leave you feeling charged up after a sweat sesh. Get a free 8-serving sample pack at drinklmnt.com/geniuslife.

Want to turn your nomadic dreams into a reality without breaking the bank? Our guest, van builder and YouTuber Nate Murphy, has spent four years living the van life and boasts 18 years of experience building products, houses, and tiny homes on wheels. Join us as Nate shares his stories, challenges, and the joy of crafting your own space.We discuss the intimidating aspects of van building, including handling electrical and gas systems, and how you can approach these hurdles. Nate introduces the concept of 'zero cost van life,' explaining how selecting the right van model and thoughtful planning can help you sell your van for profit or break even after a few years. Get ready for some practical advice as Nate reveals his tips on building a van on a budget, and how you can source free materials and resources for your build. He speaks about his course and webinar on zero cost van life, curated with lessons drawn from his own experiences. From the fulfilment of creating your own tiny home on wheels to the transformative experience of van life and its financial benefits - Nate's insights are sure to inspire you. Links mentioned in this episode:Zero-cost Vanlife WebinarDIY Hero CourseThe Van Conversion Guide EbookFollow Nate: YouTubeInstagramCheck out the full blog post on TheWaywardHome.com.If you listen on Apple podcasts or Spotify, a quick rating or review will really help me out. Thanks! Want to live the van life but have no idea where to start? My FREE Van Life Starter kit has specs and measurements on 10 different vans, van buying and build ideas, remote work ideas and websites I use to find free campsites.Download it here: https://thewaywardhome.lpages.co/van-life-starter-kit-podcast/Support the showConnect with Kristin Hanes and The Wayward Home! Send me a DM on Instagram Follow The Wayward Home on Facebook Join The Wayward Home Facebook Group!

Get ready to level up your salon game without spending a dime! In this episode, Abby and Kelsey spill the secrets on how to make your guest experience truly unforgettable, and the best part? It won't cost you a penny! We're talking about those small, non-negotiable details that'll leave your clients raving and referring like crazy! From the warmest welcomes to the tiniest gestures, we've got you covered with referral-generating magic! Save 10% on SalonScale here Follow Abby on Instagram, Thread, and TikTok at @abbywbalayageFollow Kelsey on Instagram and Thread at @kelseymorris18

This episode is all about different ways we save on food, transportation, and other essentials while traveling! Did you know that some hotels offer free shuttles you can use to get around? And some airport lounges allow you to enter and get free food on arrival? In this episode, Angel and Mackenzie touch on: The hotel that Angel paid 3,500 points per night in Mexico and earned status Ways to get into lounges depending on what credit card you have regardless of class you are flying The concept of "Zero-Cost Day", where you spend no money while traveling How to take advantage of airport lounges on arrival Getting free breakfast, lunch, dinner, and a massage in Miami How to take advantage of free hotel shuttles (not just to and from the airport!) How to get a free escalade ride in Los Angeles How to find cheap storage for you luggage while you explore an area If you missed out on our 5-day stacking challenge, you can get access to the replays here: https://subscribepage.io/ft7IWE If you want to learn more about travel hacking, we are introducing our Bougie in a Backpack Bundle! Check it out here: https://subscribepage.io/t60qnt Cards that we mention in this episode: Bougie in a Backpack is part of an affiliate sales network and receives compensation for sending traffic to partner sites, such as Milevalue.com. This compensation may impact how and where links appear. This site does not include all financial companies or all available financial offers. Terms apply to American Express benefits and offers. Enrollment may be required for select American Express benefits and offers. Visit americanexpress.com to learn more. Learn about the Chase Sapphire Preferred Card, which offers great travel delay and baggage delay insurance if any portion of your trip is paid with that card. All of our favorite cards are listed here if you want to learn more! ⁠https://milevalue.com/best-credit-cards/?aff=biab⁠ Be sure to join our facebook community: facebook.com/groups/bougieinabackpack You can find our FREE Travel Hacking Beginner's Blueprint Here: https://dashboard.mailerlite.com/forms/457913/90732056966858389/share Find us on instagram: https://www.instagram.com/bougieinabackpack/ https://www.instagram.com/travelhacksmack https://www.instagram.com/pennywisetraveler

If you were diagnosed with diabetes as little as three years ago,  it meant you officially had it for life. But in 2021, the American Diabetes Association cautiously recognized that type 2 diabetes can be put into remission. The scientific consensus now maintains that it's possible for the patient's blood glucose levels to normalize, and to stay that way for three months and beyond. ⭕️ Watch in-depth videos based on Truth & Tradition at Epoch TV

Part 4 -- Project Veritas Accuses O'Keefe of Wildly Spending Donor Funds on Himself; Paine Tells How EPA Lied at Ground Zero, Cost Lives Plus MoreSIMPLY PUT -- We Cannot Say Much of the 'Really Good Stuff' on Here That's Why We Created Paine.tv YOU CAN CONTRIBUTE TO THE SHOW BY CLICKING THIS LINK -- *** DONATE HERE *** GET the Intel that's Too Hot For Anywhere Else at P A IN E. TV CONTRIBUTE TO THE SHOW BY CLICKING THIS LINK -- *** DONATE HERE *** ...

Part 3 -- Project Veritas Accuses O'Keefe of Wildly Spending Donor Funds on Himself; Paine Tells How EPA Lied at Ground Zero, Cost Lives Plus MoreSIMPLY PUT -- We Cannot Say Much of the 'Really Good Stuff' on Here That's Why We Created Paine.tv YOU CAN CONTRIBUTE TO THE SHOW BY CLICKING THIS LINK -- *** DONATE HERE *** GET the Intel that's Too Hot For Anywhere Else at P A IN E. TV CONTRIBUTE TO THE SHOW BY CLICKING THIS LINK -- *** DONATE HERE *** ...

Part 2 -- Project Veritas Accuses O'Keefe of Wildly Spending Donor Funds on Himself; Paine Tells How EPA Lied at Ground Zero, Cost Lives Plus MoreSIMPLY PUT -- We Cannot Say Much of the 'Really Good Stuff' on Here That's Why We Created Paine.tv YOU CAN CONTRIBUTE TO THE SHOW BY CLICKING THIS LINK -- *** DONATE HERE *** GET the Intel that's Too Hot For Anywhere Else at P A IN E. TV CONTRIBUTE TO THE SHOW BY CLICKING THIS LINK -- *** DONATE HERE *** ...

Part 5 -- Project Veritas Accuses O'Keefe of Wildly Spending Donor Funds on Himself; Paine Tells How EPA Lied at Ground Zero, Cost Lives Plus MoreSIMPLY PUT -- We Cannot Say Much of the 'Really Good Stuff' on Here That's Why We Created Paine.tv YOU CAN CONTRIBUTE TO THE SHOW BY CLICKING THIS LINK -- *** DONATE HERE *** GET the Intel that's Too Hot For Anywhere Else at P A IN E. TV CONTRIBUTE TO THE SHOW BY CLICKING THIS LINK -- *** DONATE HERE *** ...

Part 6 -- Project Veritas Accuses O'Keefe of Wildly Spending Donor Funds on Himself; Paine Tells How EPA Lied at Ground Zero, Cost Lives Plus MoreSIMPLY PUT -- We Cannot Say Much of the 'Really Good Stuff' on Here That's Why We Created Paine.tv YOU CAN CONTRIBUTE TO THE SHOW BY CLICKING THIS LINK -- *** DONATE HERE *** GET the Intel that's Too Hot For Anywhere Else at P A IN E. TV CONTRIBUTE TO THE SHOW BY CLICKING THIS LINK -- *** DONATE HERE *** ...

Part 1 -- Project Veritas Accuses O'Keefe of Wildly Spending Donor Funds on Himself; Paine Tells How EPA Lied at Ground Zero, Cost Lives Plus MoreSIMPLY PUT -- We Cannot Say Much of the 'Really Good Stuff' on Here That's Why We Created Paine.tv YOU CAN CONTRIBUTE TO THE SHOW BY CLICKING THIS LINK -- *** DONATE HERE *** GET the Intel that's Too Hot For Anywhere Else at P A IN E. TV CONTRIBUTE TO THE SHOW BY CLICKING THIS LINK -- *** DONATE HERE *** ...