Podcasts about postures

This presentation by Dr. Jessica ChenFeng, PhD, LMFT, titled "A Long Faithfulness Across Generations: Rupture & Repair in Asian American Families," was recorded on April 10, 2026. The lecture was part of the 2026 conference "Our Flourishing, Our Faith: Navigating Rupture and Repair in Asian American Christian Communities," presented by the Center for Asian American Christianity at Princeton Theological Seminary and the Rosemead School of Psychology at Biola University. You can learn more about this conference here: https://ourflourishing.org/.Family rupture in Asian American contexts is shaped by immigration narratives, cultural scripts, and intergenerational silence that can sometimes fuel disconnect and distance. This plenary explores the sources of familial rupture and offers a multi-layered framework for repair that integrates intrapersonal reflection, neurobiological regulation, and relational attunement while honoring generational distinctions and Asian American relational ethics. The conversation will be grounded in the reality that repair is sanctification work—a decades-long journey across seasons of life that finds its sustaining hope not in resolution but in Christ who came to give us fullness of life.Jessica ChenFeng, PhD, LMFT is an associate professor of marriage and family therapy and DMFT program chair at Fuller Theological Seminary, and an associate editor for Family Process journal. She has been a practicing MFT for almost 20 years and consults with academic, healthcare and church organizations to improve the well-being of people within their communities. Her research and clinical work center around social contextual intersections of race, gender, generation, trauma, and spirituality. She is the director of the Asian American Well-being Collaboratory and co-author of Finding Your Voice as a Beginning Marriage and Family Therapist and co-editor of Asian American Identities, Relationships, and Post-Migration Legacies.Time Stamps:00:00 Speaker Introduction01:58 Jessica Opening Reflection02:42 First Client and Calling09:05 A New Moment for the Asian American Church12:12 Presentation Framework12:58 Theological Reflections: Sanctification as a Long Faithfulness16:46 Case Study20:17 Relational Systems Framework27:31 Shame and Therapy Pathways31:51 Common Asian American Family Ruptures34:55 Understanding Rupture39:56 Postures of Repair43:07 The Work of Repair44:59 Repair with Parents, Spouse, and Kids49:44 A Long Faithfulness ClosingPhoto by Hannah Busing on Unsplash This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit caacptsem.substack.com

Japan has repeatedly hyped up the so-called "China threat" narrative in recent years in an attempt to justify its expanding military agenda, experts said, warning that portraying neighboring countries as "threats" has historically been a recurring tactic of Japanese militarism.专家称，近年来日本频频炒作所谓“中国威胁论”，以此为自身扩充军备的计划找借口。专家提醒，把邻国塑造成威胁，向来是日本军国主义屡用的手段。They said the latest round of alarmist rhetoric once again reveals the ambitions of Japan's right-wing forces to loosen postwar constraints, expand military capabilities and advance a broader transformation of the country's security posture.专家表示，这一轮危言耸听的论调，再次暴露日本右翼势力想要挣脱战后束缚、扩充军力、全面转变安保体制的野心。Japanese media outlets on Wednesday disclosed an outline of the government's 2026 defense white paper, which continues to portray the regional security environment as "increasingly severe" while introducing a new section on "emerging modes of warfare", calling for enhanced development in unmanned systems and artificial intelligence.日本多家媒体于周三披露日本政府2026年度防卫白皮书纲要。白皮书依旧渲染地区安全环境日趋严峻，新增新型作战形态相关内容，主张加大无人装备与人工智能的研发力度。According to the Asahi Shimbun, the upcoming annual defense report largely follows the narrative of the 2025 edition, arguing that the international community has entered a "new era of crisis", characterizing the security environment in the "Indo-Pacific region" as "increasingly severe", and hyping up the so-called "China threat" theory.据《朝日新闻》报道，这份即将发布的防卫白皮书论调大体沿袭2025年版本，宣称世界步入危机新时代，渲染印太地区安全局势恶化，大肆鼓吹所谓中国威胁论。The white paper states that defense production and technological capabilities are directly linked to defense strength. It advocates creating an "environment of mutual support" by deploying the same defense equipment as allies and other "like-minded" countries, the newspaper said.报道称，白皮书提出军工生产与技术水平直接关乎国防实力，提议与盟友及理念相近国家统一列装武器，构建防务互助环境。Liu Shuliang, an associate researcher at the Tianjin Academy of Social Sciences, said Japan is moving beyond the bounds of its postwar defense posture and accelerating a broader remilitarization process associated with "new militarism", through measures such as revising its national security framework, enhancing offensive combat capabilities and integrating intelligence systems.天津社科院副研究员刘树良指出，日本通过修订安保体系、强化进攻性战力、整合情报系统等方式，突破战后防卫定位限制，加速迈向新军国主义的再军事化进程。Through sustained lobbying by defense-related companies and capital groups, Japan's military-industrial complex has pushed for higher defense spending and fewer restrictions on arms exports, he said.他表示，在军工企业与资本集团不断游说下，日本军工联合体持续推动防卫预算上涨、放宽武器出口管控。"These developments are contributing to the country's accelerating remilitarization and reinforcing concerns over its shift toward a 'new militarism'," Liu said.刘树良称，上述变化加快了日本再军事化步伐，各界愈发担忧日本滑向新军国主义。He said that in early May, Japanese Prime Minister Sanae Takaichi outlined Japan's revamped "free and open Indo-Pacific" vision during her visit to Vietnam. The policy line was later reaffirmed by Defense Minister Shinjiro Koizumi at the recent Shangri-La Dialogue, a major defense forum held in Singapore.他介绍，五月上旬日本首相高市早苗访越期间，推出改版后的自由开放印太构想，防卫大臣小泉进次郎随后在新加坡香格里拉对话会上重申了这一方针。Geopolitical ambitions地缘政治图谋"By advancing a revised 'free and open Indo-Pacific' vision and redefining its regional role, Japan is moving to expand its military reach while enhancing its influence in regional affairs. The strategy reflects Tokyo's growing ambition to play a larger role in shaping the regional security order, a move that carries clear geopolitical implications and has raised concerns over its impact on regional stability," he added.他补充道，日本借新版印太战略重新定位自身地区角色，向外拓展军事辐射范围、提升地区事务话语权，谋求主导区域安全秩序，地缘图谋明显，不利于地区安稳。Chen Hong, director of the Asia-Pacific Studies Centre at East China Normal University in Shanghai, said Japan's continued hype surrounding tensions in the so-called "Indo-Pacific region" is aimed at fueling bloc confrontation and creating exclusive groupings that run counter to the region's need for openness, cooperation and stability.华东师范大学亚太研究中心主任陈弘表示，日本不断渲染印太紧张氛围，意在制造阵营对立、组建排他性小圈子，违背地区开放合作、谋求稳定的发展需求。By deepening economic and security ties with Quad members, the Philippines and other so-called allies or "quasi-allies", Japan has increasingly pushed regional countries to choose sides, aggravating bloc confrontation and adding to tensions in the region, he said.他表示，日本不断深化同四边机制成员国、菲律宾等盟友及准盟友的经贸与防务合作，逼迫周边国家选边站队，加剧阵营对立与区域紧张。Chen said Japan's strategy is centered on the "security" agenda. Through intensified military drills and closer defense cooperation with Quad members, the Philippines and other partners, Tokyo is accelerating efforts to enhance its overseas military projection capabilities and expand its regional military presence.陈弘表示，日本整体布局围绕安全议题展开，通过高频军演、深化防务合作，加紧提升远洋兵力投送能力，扩充在亚太的军事部署。Liu from Tianjin also said Japan and the Philippines — a victim of Japanese militarism and invasion during World War II — have stepped up military collaborations in early May, exploring the transfer of Japan Maritime Self-Defense Force vessels, including used destroyer escorts.刘树良提到，菲律宾在二战曾遭日本军国主义入侵，今年五月初，日菲加紧军事合作，日方商议向菲转让老旧护航驱逐舰等海自舰艇。"Through intensified military cooperation and joint defense activities with regional partners, Japan is increasing its military presence across the Asia-Pacific region, raising concerns that such actions could aggravate tensions and undermine regional stability," he said.他称，日本借助和地区伙伴深化防务合作、联合军演，持续扩张亚太军力部署，极易激化矛盾、破坏地区稳定。"The provision of secondhand escorts to the Philippines reflects Japan's deepening involvement in regional security affairs and signals a further loosening of its long-standing postwar defense constraints," Chen said.陈弘表示，向日方交付二手护航舰，标志着日本更深介入地区安全事务，进一步突破战后长期以来的防务限制。He said the move could heighten tensions in the South China Sea, contribute to regional military competition and place additional pressure on the region's security environment.该做法或将加剧南海紧张局势，催生地区军备竞赛，恶化区域安全环境。Japan's shift toward remilitarization is likely to prompt heightened vigilance and potential countermeasures from other countries in the region, Liu said.刘树良认为，日本持续推进再军事化，势必引发周边国家高度警惕并出台相应反制举措。aggravate /ˈæɡrəveɪt/ 加剧，激化（紧张局势）undermine /ˌʌndəˈmaɪn/ 破坏，损害（地区稳定）vigilance /ˈvɪdʒɪləns/ 警惕，警觉countermeasure /ˈkaʊntəmeʒə(r)/ 反制措施，对策exclusive /ɪkˈskluːsɪv/ 排他性的projection /prəˈdʒekʃn/ （兵力）投送

Comment séquencer une séance de yoga quand vous enseignez (ou quand vous pratiquez en autonomie) ?On parle souvent du séquençage comme de “l'ordre des postures”… mais dans cet épisode, je vous propose un autre angle : adapter votre pratique au moment de la journée et à votre état réel (énergie, fatigue, mental, temps disponible).Vous allez découvrir une question simple qui change tout :“De quoi ai-je besoin là, maintenant, et pour la suite de ma journée ?”À partir de là, la séance devient un outil au service de votre quotidien — pas une performance à réussir.Dans cet épisode, vous allez voir :Des repères concrets pour orienter une séance (matin vs soir, journée chargée vs journée libre, énergie haute vs basse, temps disponible, restrictions physiques, etc.)Un rappel important : le yoga n'est pas “que” postural (respiration, méditation, nidra, étude… tout est légitime)5 intentions pour colorer votre pratique et construire votre séquence :Activer (préparer le corps et l'esprit à agir)Passer d'un état à un autre (travail → maison, tension → repos…)Récupérer (après effort ou journée dense)Stabiliser (revenir au centre quand tout part dans tous les sens)Préparer le sommeil (recalibrer le système nerveux, pas juste “se détendre”)Que vous soyez prof de yoga ou pratiquant·e, cet épisode vous invite à construire des séances plus intelligentes, plus simples, et surtout plus adaptées à la vraie vie.Épisode cité 64 : Proposer un niveau avancé dans un cours de Yoga tous niveauxPour poursuivre l'aventure, rejoignez la Newsletter qui s'adresse aux profs de Yoga.

Host Justin Rossow is joined by two staff members from Trinity, Arcadia, MI as the three discuss postures and experiments.Jess Knoll, Ministry Assistant and Church Secretary, shares some of the attitudes and postures she experienced from her congregation as part of her cancer journey.Chelsea Chapin, Community Connections Coordinator, talks about the language of "running an experiment" and how that framing opens people up to the possibility of change.Together the three coworkers and friends discuss how postures and experiments help us take a small next step and grow in deeper dependence on Jesus.

Le mélenchonisme est un danger pour la France, mais l'anti-mélenchonisme fait-il un programme ? Qu'ont-ils à dire de plus qui puisse les distinguer ? Pas grand-chose de neuf ni d'original.Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

durée : 00:58:05 - Avec philosophie - par : Géraldine Muhlmann, Nassim El Kabli - De quelle manière les auteurs construisent-ils leur image publique et leur identité littéraire ? Entre sincérité et mise en scène, l'écrivain peut adopter des postures qui brouillent la frontière entre authenticité et artifice. - réalisation : Nicolas Berger - invités : Marie-Eve Thérenty Professeure de littérature française et directrice du centre de recherche RIRRA21 à l'université de Montpellier 3.; Pierre Bayard Professeur émérite de littérature française à l'Université Paris 8, écrivain et psychanalyste, président d'honneur de l'InterCriPol 

Heart Postures // Generosity by Connect Church SA

Heart Postures // Adoration by Connect Church SA

Heart Postures // Repentance by Connect Church SA

Your body can learn safety again even when grief, anger, or hyper-alert energy takes over. I'll walk you through a gentle, guided somatic practice that alternates between a curling posture and an open, lifted posture to restore rhythm in the nervous system. If this resonates, subscribe, share with a friend who needs a gentle reset, and leave a quick review to help more women find these tools. Want deeper, personalized support? Learn about 1:1 coaching at KarinNelsonCoaching.com.To download your FREE GUIDE: "7-Day Self Trust Reset" click here. To schedule your complimentary consult with Karin click here. If this podcast resonated with you in any way, please take a minute to follow and give me a rating wherever you listen to podcasts.

Heart Postures // Humility by Connect Church SA

Heart Postures // Submission by Connect Church SA

In this episode of Being Human, host Steve Cuss and guest Clarissa Moll explore how different communication and listening styles shape our relationships. They discuss the impact of mental and emotional load, the importance of listening to learn rather than to fix or defend, and offer practical strategies for fostering empathy and connection. Steve shares personal experiences about self-awareness and emotional honesty, especially as a pastor, while both emphasize the transformative power of compassionate listening for individuals, families, and faith communities.  Biblical Passages James 1:19-20 (ESV) Psalm 139 (ESV) Episode Resources: Past Episode: Steve Cuss & Clarissa Moll: How Your Communication Style Fuels Reactivity—and How to Change It More From Clarissa Moll: Clarissa Moll's The Bulletin podcast Explore Clarissa Moll's website Read Clarissa Moll's substack Sign up for Steve's Newsletter & Podcast Reminders: Capable Life Newsletter New Candles and Journals: https://www.stevecusswords.com/ Get the Communication Styles Guide: https://capablelife.com/pages/podcast Join Steve at an Upcoming Intensive:  Capable Life Intensives Learn more about your ad choices. Visit podcastchoices.com/adchoices

Heart Postures - Devotion by Connect Church SA

Daniel 3:24-25 (ESV)24 Then King Nebuchadnezzar was astonished and rose up in haste. He declared to his counselors, “Did we not cast three men bound into the fire?” They answered and said to the king, “True, O king.” 25 He answered and said, “But I see four men unbound, walking in the midst of the fire, and they are not hurt; and the appearance of the fourth is like a son of the gods.”Today, I will be taking my story out of the book of Daniel. We will be looking at the specific posture of faith these men took that positioned them for God's intervention.Summarizing the story of Shadrach, Meshach and Abednego:Jerusalem was taken captive by BabylonKing Nebuchadnezzar wanted to educate their best youth in the literature and language of the Chaldeans (highly educated class of men who serve the king)Three of the youths we know as Shadrach, Meshach and Abednego; who were later appointed over affairs of the provinceKing Nebuchadnezzar decided to make a statue of gold for all in Babylon to worshipShadrach, Meshach and Abednego refused to obey the king's commandThe Chaldeans maliciously accused the Jews of being insubordanate to the king's orderThe king was furious at this and threatened them Nebuchadnezzar had the three Hebrews thrown into the fiery furnaceHe looked and saw four men walking around, unharmedNebuchadnezzar declared the God of Shadrrach, Meshach and Abednego delivered his servants who trusted in Him3 Faith Postures In My “Fiery Furnace” Experience1. Faith Obeys God Even Under PressureDaniel 3:16-18Shadrach, Meshach, and Abednego refused to bow to the golden image, even though disobedience meant death in the fiery furnace.Key truth: Biblical faith chooses obedience to God over cultural pressure, fear, or consequences.Acts 5:29 (ESV)“But Peter and the apostles answered, “We must obey God rather than men.”Romans 12:2 (ESV)“Do not be conformed to this world, but be transformed by the renewal of your mind, that by testing you may discern what is the will of God, what is good and acceptable and perfect.”Cliche -”WWJD?” - But I find myself asking that often.2. Faith Trusts God's Power—But Submits to His WillDaniel 3:17-18“Our God whom we serve is able to deliver us… but if not, we will not serve your gods” Key truth: Faith believes God can act but also trusts Him even if He doesn't act the way we hope.Hebrews 11:1 (ESV)“Now faith is the assurance of things hoped for, the conviction of things not seen.”Matthew 26:39 (ESV)“And going a little farther he fell on his face and prayed, saying, ‘My Father, if it be possible, let this cup pass from me; nevertheless, not as I will, but as you will.'”2 Corinthians 5:7 (ESV)“For we walk by faith, not by sight.”3. Faith Experiences God's Presence in the FireDaniel 3:24-25God didn't keep them out of the fire—He met them in it. A fourth figure appeared with them, and they were unharmed.Key truth:Faith does not promise the absence of trials, but the presence of God in them.Isaiah 43:2 (ESV)“When you pass through the waters, I will be with you; and through the rivers, they shall not overwhelm you; when you walk through fire you shall not be burned, and the flame shall not consume you.”Psalm 66:10–12 (ESV)“For you, O God, have tested us; you have tried us as silver is tried.11 You brought us into the net; you laid a crushing burden on our backs; 12 you let men ride over our heads; we went through fire and through water; yet you have brought us out to a place of abundance.”Matthew 28:20 (ESV)“And behold, I am with you always…”Hebrews 11:11-12 (ESV)11 By faith Sarah herself received power to conceive, even when she was past the age, since she considered him faithful who had promised. 12 Therefore from one man, and him as good as dead, were born descendants as many as the stars of heaven and as many as the innumerable grains of sand by the seashore.

What if encountering God is not about trying harder, but becoming more aware? In Week 2 of our sermon series There Is More, Pastor Dustin teaches on The Four Postures of Encounter—a pathway that helps us move from distraction into real, life-changing intimacy with God. God is not distant. He is near. But many of us miss His presence because we are distracted, rushed, or carrying shame. This message walks us through four spiritual postures that position our hearts to experience God more deeply. 4 Postures of Encounter 1. Awareness – God is Near Encounter begins with awareness, not effort. Like Moses at the burning bush, God is already present. The invitation is to turn aside and notice Him. Isaiah 41:10 Exodus 3:1–5 2. Reverence – God is Holy When we see God rightly, we see ourselves honestly. Isaiah's encounter with God shows us that holiness leads to humility, repentance, and calling. Isaiah 6:1–8 3. Assurance – God is Love and Mercy Shame blocks encounter. Assurance opens it. God does not tolerate you. He delights in you. His mercy is not permission to stay the same; it is power to change. Psalm 103:8–13 Romans 5:8 4. Surrender – God is Powerful God fills surrendered vessels. When we fully yield to the Holy Spirit, the same power that raised Jesus begins to work in us. Romans 8:11 Acts 1:8 Prayer of Encounter God, You are here with us right now. We turn our attention to You and choose to be present with You. Holy God, search us and know us. Cleanse what is out of alignment and draw our hearts back to You. We choose humility and honesty before You. Father, we receive Your forgiveness and Your mercy. We release shame and rest in Your delight over us. Thank You that we are fully known and fully loved. Holy Spirit, we surrender our lives to You. Fill us, lead us, and use us for Your purposes. We trust Your power more than our own strength.

Listen and be blessed 

People respond to Jesus in very different ways—some with honest questions, some with deep gratitude, and others with stubborn resistance. In Luke 7:18–35, we see how John the Baptist, everyday believers, and hardened skeptics each react to the same Christ. Join us as we explore these responses and ask the personal question: How am I responding to Jesus today?Three distinct postures before Jesus...1) Perplexity2) Greatness3) UnbeliefText: Luke 7:18-35

Invités :André Perrin, agrégé de philosophie, ancien professeur en classes préparatoires aux grandes écoles et auteur de «Paradoxes de la pensée progressiste : Le camp du bien à l'heure du woke» chez L'Artilleur.Alexandre Malafaye, fondateur du think tank Synopia.Gilles Boutin, journaliste en politique économique au Figaro.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Bishop Robert Gruss: Our reflections will look at four postures of our Blessed Mother. It is my hope that during this season of Advent, Mary will lead us into her heart, a heart that longed with hopeful expectation of the Lord's coming. As the mother of our Savior, she will guide our hearts to a deeper experience of the Christmas mystery.

Learn the 3 heart postures you must have to live in God's will. We can always find a reason to complain, but we can also find a reason to rejoice and give thanks because the Lord is good. Have you been blessed by our podcast? Give and support this ministry at LivingRevelations.com/donationsWant to join our Online Bible Studies? Have any questions, prayer requests, or testimonies? Email us at info@livingrevelations.com.REGISTER for the 2026 Created with Purpose Conference happening May 15-16, 2026: livingrevelations.com/discover-your-purpose-conferenceFollow us on Instagram: @livingrevelationsFollow us on Facebook: @livingrevelationsSubscribe on Youtube: @livingrevelationsSupport the show

Recorded by Kimberly Blaeser for Poem-a-Day, a series produced by the Academy of American Poets. Published on November 20, 2025. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.poets.org⁠

Pastor Rob Salvato's teaching titled "A Willing Vessel" Teaching Text: Proverbs 3:5-6

Pastor Rob Salvato's teaching titled "A Willing Vessel" Teaching Text: Proverbs 3:5-6

Invités : - Xavier Melki, maire de Franconville (95) et conseiller régional d'Île de France. - Véronique Jacquier, journaliste politique à CNEWS. - Sébastien Lignier, chef du service politique de Valeurs Actuelles. Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Pastor Eddie Robison III, Wednesday, November 12, 2025

In this week's message from Luke 18, we hear Jesus' story of two men who come to pray—one proud, one broken—and only one goes home right with God. It's a powerful reminder that real prayer begins with humility and ends with mercy.Send us a text

Should we be afraid of God? In our world today, there is a growing system that dismisses the very notion that there is a God to whom we are accountable and will one day stand before. In this message, we discover two dangerous postures when it comes to the fear of the Lord.

Something is coming: https://lectern.johnvervaeke.com/p/whatnext   What if mastery isn't about perfection—but about transformation? In this episode of The Lectern, John Vervaeke is joined by Ethan Hsieh to explore how the cultivation of virtuosity—typically associated with the arts—can become central to philosophical and existential growth. Ethan introduces his Tiamat process, a three-tier developmental framework integrating performance training, cognitive science, and dialogical practice. Together, they explore what it means to live a deliberately developmental life, moving beyond therapy into embodied transformation. Ethan draws from his background in acting, pedagogy, and philosophy to offer a new model of self-cultivation rooted in agency, feedback, metacognition, and trust. Ethan Hsieh is a facilitator, educator, and philosophical practitioner whose work bridges performance, cognition, and transformative pedagogy. As the creator of the Tiamat process, he integrates insights from embodied practice, developmental psychology, and dialogical philosophy to help individuals cultivate virtuosity as a way of life. Ethan is also a co-founder of Five to Midnight, a community of practice that fosters relational, developmental growth through shared inquiry. Learn more: http://5tomidnight.org - 00:00 – Opening and intentions 03:00 – Ethan's background in theater and philosophy 07:30 – What is Tiamat? Three-tiered developmental model 11:00 – Mapping metacognition through embodied practice 14:00 – Why “meta-maps” matter 17:00 – Habituation and interrupting automaticity 20:00 – Tiamat vs traditional therapy 24:00 – Participatory transformation and co-regulation 29:00 – Why agency must be distributed 1:00:00 – Where transformation lives: tier two dynamics 1:05:00 – Closing reflections - Tiamat Process – Ethan's developmental model blending performance, cognition, and feedback Meta Maps – Tools for mapping metacognition and lived experience Postures of Presence – Ethan's term for enacted, relational awareness Five to Midnight – Ethan's practice-based community: http://5tomidnight.org Deliberately Developmental Civilization – Concept by Ken Wilber & Dustin Dene Unified Theory of Knowledge (UTOK) – Metatheoretical cognitive framework: https://unifiedtheoryofknowledge.org - Ideas, People, and Works Mentioned: Tiamat process Virtuosity and virtue Meta maps and metacognition Postures of presence Embodied transformation Relational ontology Distributed agency Participatory knowing Deliberately developmental civilization Complexification and growth Therapy vs. transformative practice Feedback and co-regulation Performance and philosophy Five to Midnight Unified Theory of Knowledge (UTOK) Ken Wilber Dustin Dene John Vervaeke - Follow John Vervaeke: https://johnvervaeke.com https://twitter.com/DrJohnVervaeke https://www.youtube.com/@johnvervaeke https://www.patreon.com/johnvervaeke

Flow into fall with this 10-minute Slow Flow Yoga practice for balance, grounding and connection.

durée : 00:17:13 - 8h30 franceinfo - Mathieu Lefèvre, député Ensemble pour la République du Val-de-Marne, était l'invité du "8h30 franceinfo", samedi 27 septembre 2025 Vous aimez ce podcast ? Pour écouter tous les autres épisodes sans limite, rendez-vous sur Radio France.

This week we have a special guest, Barry Hall, as he takes us through a few different postures to keep our hearts in. 

Today, Eric is excited to welcome Megan Nolan, the founder of Vitality Wellness in Maui.  With extensive experience in yoga, mental health, and wellbeing, Megan brings powerful tools to support small business owners and professionals within the meetings and events industry. About Megan Nolan Megan Nolan is a yoga teacher and personal trainer based in Maui. She combines movement, mindfulness, and strength training to help people improve their posture, energy, and mental focus. Beyond individual sessions, she specializes in bringing wellness into the conference and events industry by leading yoga, breathwork, and “power pauses” that energize participants and boost engagement. Her mission is to make healthy habits accessible, fun, and sustainable, whether for individuals, teams, or large audiences. Generational Awareness of Health Younger generations are highly aware of their mental and physical health. They openly communicate about emotions, seek out wellness tools, and tune into their bodies. Older generations, by contrast, often adapt more slowly. Technology and Posture Today's youth are growing up with devices in their hands, and it shows in their posture. Postures previously associated with aging are now common, even in children, driven by extended hours of sitting and screen use. Preventing and Correcting Rounded Posture Megan highlights that a rounded posture is preventable and, to some extent, correctable at any age. Even into the 90s, the body is capable of gaining bone density and muscle strength. Through neuroplasticity, the body can adapt when weak muscles are strengthened and tight tissues are stretched. While skeletal issues may limit the degree of improvement, regular movement and targeted exercises can restore alignment and function. The Toll of Sitting Sitting for eight to ten hours a day quickly reshapes the body. Extended events or workdays often leave people feeling one with the chair, collapsing into poor posture. That reduces energy, focus, and creativity. Megan recommends taking short breaks to stand up, stretch, or strike a power pose to instantly improve attention, boost creative thinking, and sustain productivity. Hot Yoga: Trend or Health Tool? Practiced in rooms heated to about 105°F, hot yoga can help soften tissues and deepen flexibility. However, Megan cautions that most people are dehydrated, and the extreme heat places extra strain on the heart. Without strong body awareness, participants may overstretch tendons and ligaments. For those who are healthy, hydrated, and experienced, hot yoga can be beneficial. For most others, Megan recommends warm yoga as a safer alternative. Power Pauses and Adult Recess Megan has developed the concept of power pauses, short, intentional breaks for breathwork, stretching, or light movement. These re-energize participants during long events, especially after meals. She frames them as “adult recess,” making wellness fun, inclusive, and highly effective for engagement and focus. Wellness at Events Megan integrates yoga, breathwork, and energizing breaks into conferences and events, both in Maui and virtually. She often starts mornings with grounding practices, weaves in power pauses throughout the agenda, and closes with mindful exercises. Her keynote, Habits of a Happy Human: Small Shifts for a Chaotic World, adds another layer of impact, helping participants stay engaged, energized, and connected. Connect with Eric Rozenberg On LinkedIn Facebook Instagram Website Listen to The Business of Meetings podcast Subscribe to The Business of Meetings newsletter Connect with Megan Nolan On LinkedIn Book a complementary session with Megan  

In today's episode, Adrienne guides you through a deeply restorative Yoga Nidra practice designed to help you welcome new seasons, new routines, and fresh habits into your life.Yoga Nidra—often called yogic sleep—is a state of conscious relaxation that allows the body to rest deeply while your mind remains awake and aware. Unlike ordinary sleep, Yoga Nidra takes you through stages of awareness that calm the nervous system, reduce stress, and open space for clarity and renewal. Research shows that this practice can improve sleep, enhance creativity, and help integrate positive change into daily life.Our theme for this practice is embracing new beginnings—whether that's shifting into a new season, starting fresh routines, or letting go of old patterns that no longer serve you. Through body awareness, breath, intention-setting, and guided visualization, you'll plant seeds of gratitude and self-care that can grow into lasting habits.This practice is your invitation to rest, restore, and reset. Find a quiet space, lie down, and allow yourself to be guided. By the end, you may feel lighter, clearer, and more ready to step into new rhythms with intention.Send us a textWanna be on the show? Click here to fill out our guest info form or drop us a email at yogachanged@gmail.comFollow us on TikTok:https://www.tiktok.com/@yogachangedFollow us on Instagram:https://www.instagram.com/yogachanged/For more, go to https://howyogachangedmylife.comThe theme music for this episode, “Cenote Angelita”, was written and produced by Mar Abajo Rio AKA MAR Yoga Music. Dive deeper into this and other original yoga-inspired compositions by visiting bio.site/mcrworks. For the latest updates on upcoming events featuring his live music for yoga and meditation, be sure to follow @maryogamusic on Instagram.

SPECIAL BONUS EPISODE!In today's episode, Natalie guides us through a reset and rebound meditation. It's the perfect meditation when life feels like it's shifting - new season, new routines or in times of change. So find a comfortable place, settle in and enjoy this moment for yourself. Send us a textWanna be on the show? Click here to fill out our guest info form or drop us a email at yogachanged@gmail.comFollow us on TikTok:https://www.tiktok.com/@yogachangedFollow us on Instagram:https://www.instagram.com/yogachanged/For more, go to https://howyogachangedmylife.comThe theme music for this episode, “Cenote Angelita”, was written and produced by Mar Abajo Rio AKA MAR Yoga Music. Dive deeper into this and other original yoga-inspired compositions by visiting bio.site/mcrworks. For the latest updates on upcoming events featuring his live music for yoga and meditation, be sure to follow @maryogamusic on Instagram.

In this week's episode of How Yoga Changed My Life, Natalie and Adrienne explore how Yoga can support us through life's fresh starts—whether it's a new season, a new school year, or a brand-new chapter altogether. We dive into the practices that keep us grounded during transitions, the art of letting go before moving forward, and simple self-care rituals that can help you carve out steadiness in the middle of change. Together, we reflect on how mindful movement mirrors life's shifts, how balance postures teach us adaptability, and how intention-setting can anchor us when things feel uncertain.Send us a textWanna be on the show? Click here to fill out our guest info form or drop us a email at yogachanged@gmail.comFollow us on TikTok:https://www.tiktok.com/@yogachangedFollow us on Instagram:https://www.instagram.com/yogachanged/For more, go to https://howyogachangedmylife.comThe theme music for this episode, “Cenote Angelita”, was written and produced by Mar Abajo Rio AKA MAR Yoga Music. Dive deeper into this and other original yoga-inspired compositions by visiting bio.site/mcrworks. For the latest updates on upcoming events featuring his live music for yoga and meditation, be sure to follow @maryogamusic on Instagram.

Laung Por Pasanno offered this reflection on 16 July 2025 at Amaravati Buddhist Monastery. The post Four Basic Postures appeared first on Amaravati Buddhist Monastery.

Postures of worship are an outward expression of our inner heart toward God. Singing, making joyful noise, lifting our hands and other postures are ways that we outwardly express what is happening inside of us when we worship.

SUE BUSHELL is a multi-award-winning writer transformed by over 25 years of dedicated yoga practice. Her exploration of this ancient discipline has shaped her understanding of wellness, spirituality, and extensive contributions to the media and publication industries. We talk about her new book, “Radiant Bliss” which offers a holistic approach to yoga, covering not just physical postures but also mental and spiritual practices. She also talks about the power of cultivating “the beginner's mind.”   Beyond personal practice, Sue has completed rigorous training, including a three-year Ashtanga yoga teacher program and intensive studies at the Hard Light Meditation Centre. These experiences ground her approach in both tradition and contemporary wisdom. Dru Yoga, a dynamic and holistic style with roots in Gandhian philosophy, has been her focus for the past 15 years. Sue is a certified Dru Yoga and Meditation teacher, specializing in Kids and Teens, with advanced studies in Post Graduate Mastery and Steps to Enlightenment. Sue discusses:   Core Themes of Transformation and Wellness, such as personal transformation, wellness, and how yoga can be a tool for profound life changes.   Yoga and Modern Life: EShe explores the book addresses the challenges of modern life and how yoga can be integrated into busy schedules to promote mental and physical health.   Scientific Insights: We talk about the research and scientific studies that back the yoga practices emphasizing the benefits proven by science.   Holistic Approach to Yoga: Personal Stories or Case Studies: roup.    Yoga for Mental Health and Tips for Integrating Yoga into Daily Life:    Radiant Bliss also extends beyond the physical, unveiling yoga's profoundly spiritual heart - the sacred dance of dynamic movement and soul-pervading stillness. You'll harmonize your life's trajectory through teachings on ethical principles, breathwork, and more. www.radiantbliss.yoga

Join Steve, Gabe, and Greenhouse Coach Erik Borggren, for a dynamic discussion on leadership postures in this episode. This fresh perspective goes beyond traditional leadership styles, focusing on how you show up—your presence, energy, and influence in any environment. From a spirited ode to Chicago's vibrant culture to a deep dive into intentional leadership, the trio explores how postures like curiosity, generosity, and vulnerability shape team dynamics and workplace culture. Erik shares insights on embodying values authentically, while Steve wrestles with the concept of influence, and Gabe ties it to the holistic nature of leadership. Listeners are invited to reflect on their own postures and try a team exercise to boost trust and collaboration. Key Discussion Points Chicago's Hidden Gem Status: Erik and Steve celebrate Chicago's diverse neighborhoods, creative energy, and world-class food scene—from Michelin-star dining to iconic hot dogs. Defining Leadership Postures: Erik introduces postures as the how behind actions, emphasizing that culture is shaped by both what you do and how you do it. Embodied Leadership: As whole beings—mind, body, and soul—leaders bring their full selves to work, with postures like decisiveness or vulnerability reflecting their values. Reframing Influence: Steve questions whether influence equals manipulation; Erik redefines it as the natural way we shape spaces through authentic presence. Why Postures Matter: Your posture impacts your own leadership experience and your team's engagement, fostering connection and a thriving culture. Shifting Postures: Erik suggests reflecting on what's not working, envisioning desired postures, and drawing inspiration from past leaders. Benevolent vs. Malevolent Postures: Feigned curiosity breeds distrust, while genuine, attentive postures create positive, authentic environments. Team Application: Steve proposes a team exercise to discuss default and aspirational postures, enhancing trust, vulnerability, and collaboration. Resources Mentioned Greenhouse Coaching: Explore holistic coaching at Greenhouse Coaching. Seven Leadership Postures: Decisive, Generous, Curious, Teachable, Vulnerable, Caring, Authentic Episode Highlights “Culture is what people say about their workplace to their friends at dinner.” – Guest from Work Vibes “You're already influencing the space—be intentional about how.” – Erik “Postures are how you direct your power and influence as a leader.” – Gabe Timestamps (0:00) Intro (1:02) Celebrating Chicago's Unique Vibe (4:08) Introducing Leadership Postures (5:33) Erik's Journey to Postures (7:27) Leadership as Whole-Person Presence (10:21) Experiencing Work Through Postures (12:35) Why Your Posture Matters (14:15) How to Shift Your Posture (17:57) Wrestling with “Influence” (24:08) The Role of Postures in Leadership (27:21) Benevolent vs. Malevolent Postures (31:58) Steve's Key Takeaway Connect with Greenhouse Subscribe to RootsUp on your favorite podcast platform. Follow Greenhouse Coaching for leadership insights. Share your thoughts on leadership postures using #RootsUpPodcast. Take Steve's challenge: Gather your team to discuss default and desired leadership postures. See how it transforms your collaboration and share your experience at with us!

Add strength and power to your practice while honing your skills at the three essential stances for standing postures: lunge, warrior 1, and warrior 2. Bonus points: fine-tuning your bridge pose for leg and abdominal strength.

Morgan McCarver tells of her difficult time with Scoliosis and how she found her passion and skill with Pottery.#pottery #claypottery #clay ================All Episodes can be found at ⁠www.thecryptopodcast.org⁠ All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠------------------   About my Guest Morgan McCarverMorgan McCarver was born and raised in Spartanburg, South Carolina. Her work is inspired by her female mentors of past and present, as well as her connection to Victorian corsetry through her scoliosis journey. She received an art degree with a ceramics concentration and a double minor in art history and business in 2019 from Anderson University in Anderson, SC. McCarver had the honor of receiving the 2019 Outstanding Art Major Ceramics Award her senior year. As a 2020 701 Center for Contemporary Art prize finalist, she had the honor of being the youngest artist to ever make it that far. She is a multi-award winning artist who recently received an Artist Support Grant to attend a national ceramics conference. She has had the honor of displaying her work in 3 solo exhibitions, “FemininiTEA” 2020, “The Strength of a Wildflower” 2022 and “Postures in Porcelain” 2023. She recently completed a residency at Edgewood Cottage in Blowing Rock Summer 2023 and participated 2022 as well. McCarver has studios in Asheville, NC and Spartanburg, SC. Her art can be found in various galleries around the Carolinas and Tennessee. Her first book, “God the Artist: Revealing God's Creative Side Through Pottery,” will be released with Morgan James Publishing January 9, 2024. What we Discussed: 0:00:30 Who is Morgan Mc Carver0:03:00 What age she was when she had the operation for Scoliosis 0:04:40 Was she suffering with pain fro Scoliosis0:06:00 The fear that the surgery could go wrong0:07:50 The Recovery after the Operation0:09:10 How she got into Pottery0:10:00 BA of Arts for Pottery0:11:20 Are her designs thought or it comes from her own Creavity0:13:00 What is Screen Printing0:14:20 Is there Different Types of Clay0:16:10 The Process to make the clay0:17:40 Is the Clay or fumes dangerous0:19:00 Tools for Trimming your Pottery0:20:30 The Drying Process of Pottery0:22:00 Different Types of Kilns0:24:30 How to Fire the Kiln Properly0:26:15 The Price of Pottery Kilns0:27:10 The prices increased a lot0:29:30 How the Glazing works0:31:40 Dishwasher & Microwave Proof0:32:50 The Awards that she received for her Pottery0:35:00 Her reasonable Prices V's the amount of Work0:39:30 Her support from her Grandmother0:40:00 Why she decided to write the book about PoteryHow to Contact Morgan McCarverwww.MorganMcCarver.comhttps://www.facebook.com/morgan.mccarver.7https://www.instagram.com/morgan_mccarver_porcelain/https://www.linkedin.com/in/morgan-mccarver/------------------All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠ ___________________

In this powerful episode of Domestic Dad: Cleaning Up The Mess, host Nick Barnett sits down with Pastor Chip Uhrmacher from Prairie Lakes Church in Cedar Falls Iowa for an eye-opening conversation about marriage, faith, and overcoming life's greatest challenges.   Pastor Chip shares deeply personal moments—from his own spiritual transformation to the devastating loss of his sister to violence—illustrating the profound impact of faith and resilience. They explore the four postures of marriage, the struggles that addiction and emotional wounds bring into relationships, and the transformative power of forgiveness.   Nick and Pastor Chip dive into real, raw conversations about: ✅ How past wounds shape our marriages and how to heal from them ✅ The four postures of marriage—where are you and how do you shift? ✅ The impact of addiction on relationships and how to rebuild trust ✅ Overcoming resentment and learning to communicate with love ✅ Why praying for your spouse is one of the most powerful things you can do ✅ How faith can restore broken relationships and bring families closer   If you've ever struggled with distance in your marriage, felt lost in your faith, or wondered how to repair broken trust, this episode will give you the tools and real-life wisdom to make a change.  

Questions Covered: 08:34 – Is it ok to raise your hands or hold hands during the Our Father? 13:20 – What does the Church have to say on environmentalism? I joined a club at school so I want advice on how I should approach it. 37:40 – Why do some Catholics refrain from using the word pray when discussing Mary when Church documents says Catholics pray to her? 48:50 – Would it be sinful for a Catholic to claim to be the Caliph of all of Islam? …