Let's Get Confident Babe

If you resonated with this episode, share with a friend or write a review. It means the world to me. Thank you for always supporting

If you resonated with this episode, share with a friend or write a review. It means the world to me. Thank you for always supporting

Let's dive in and chat New Year, New Habits - If you resonated with this episode, share with a friend or write a review. It means the world to me. Thank you for always supporting

This is a mixture of everything friends. From my thoughts on social media, authenticity, creating habits not goals & for never apologizing for being your truest self! Let's dive in - If you resonated with this episode, share with a friend or write a review. It means the world to me. Thank you for always supporting

If you resonated with this episode, share with a friend or write a review. It means the world to me. Thank you for always supporting

If you resonated with this episode, share with a friend or write a review. It means the world to me. Thank you for always supporting

If you resonated with this episode, share with a friend or write a review. It means the world to me. Thank you for always supporting

If you resonated with this episode, share with a friend or write a review. It means the world to me. Thank you for always supporting

There are 90 days left in 2021! Can you believe it?! What are you going to do with these last 90 days? Whether it's building a habit or choosing one goal to go all in for, set yourself up for success NOW! Don't wait until the new year to start. Everyday isn't promised friends so let's make everyday count ✨ Share your goals with me on IG @the_confidentbabe and send me a DM. I'd love to cheer you on. If you resonated with this episode, share with a friend or write a review. It means the world to me. Thank you for always supporting

If this podcast resonates with you in any way, I would love it if you shared with a friend or wrote a review! Follow along on IG and connect @the_confidentbabe ✨ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

If this episode resonates with you please share with a friend or even write a review! Thank you for listening & make sure to follow and connect with me over on IG @theconfident_babe --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

If this podcast resonates with you in any way, I would love it if you shared with a friend or wrote a review! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

There are some juicy tips and reminders in this episode friends! If this resonates with you, please share with a friend and write a review. Let's spread some magic ✨ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Today I'm giving you all an update on my new IG, talking about EFF Tapping and loving our damn bodies! Get ready to be inspired

It would mean so much to me if you could share this episode with a friend and write a review! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

It's been a whole year friends since I've honestly felt creative. Listen to today's episode as I dive in to all I've learned in the last year on how to truly take care of yourself! It would mean so much to me if you could share this episode with a friend and write a review! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

It would mean so much to me if you could share this episode with a friend and write a review! Have a question? Send a DM to @the_confidentbabe on Instagram! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

It would mean so much to me if you could share this episode with a friend and write a review! Have a question? Send a DM to @the_confidentbabe on Instagram! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

A year in review since my first podcast episode aired! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Sharing my thoughts from these last few weeks off of social! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Today I talk about manifesting, a few of my personal experiences & releasing expectations. It's not about comparing ourselves to other people's accomplishments. It's about growing from within and honoring where you are! It would mean so much to me if you could share this episode with a friend and write a review! Have a question? Send a DM to @the_confidentbabe on Instagram! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

On today's episode I have an amazing guest speaker, Susan Nicole! She owns a crystal shop called Crystals & Champagne that she will dive into today! Check her out on IG and connect with her. What we unpack in today's episode: * How Susan used crystals to calm her anxiety * Her journey on becoming a business owner * Words of wisdom that have helped her * & so much more! Connect with Susan on Instagram @crystalsandchampagnee ✨ https://instagram.com/crystalsandchampagnee?igshid=1323nhejmh7r0 It would mean so much to me if you could share this episode with a friend and write a review! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

#8: Today I talk about the pressure of IG, coaches, social media marketing that maybe guilts you into something and makes you second guess yourself! No more feeling trapped by social media friends

#7: Let's chat about PERIOD CUPS! At first I thought they were dirty and weird but, now I'll never go back to tampons

Let's talk about the Pink Super Full Moon that is happening tonight! Specifically a Scorpio Full Moon, this sign is all about intimacy, spirituality and transformation. Full moons are generally all about releasing what no longer serves you & getting rid of stagnant energy. In today's podcast episode I pull three cards that you can use to start a journaling prompt. I also, talk about manifestations and being open to receive what is already on its way to you. The universe always has our back

In this episode I open up a little bit more on what's happening in my personal life, you're not alone on your journey friends! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

#6 Today is all about normalizing mental health and the stigma around it. I want this episode to remind you that you are not alone in your journey and your story is very important to share with the world! Let's normalize mental health ✨ On today's episode I have an amazing guest speaker, Christine! She is a mental health advocate on many levels that she will dive into today! Check her out on IG and connect with her. What we unpack in today's episode: * TRIGGER WARNING: Talking about anxiety, depression and suicide * Christine's personal story with suicidal ideations * Her personal tips that have helped her * & so much more! Connect with Christine on Instagram @christine_ann15 ✨ https://instagram.com/christine_ann15?igshid=ote237mif8l1 It would mean so much to me if you could share this episode with a friend and write a review! If you have a confession you want me to talk about feel free to send me a DM on Instagram @the_confidentbabe and I'll answer it here on the podcast! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

How do we keep the magic alive friends?! Listen in! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

It would mean so much to me if you could share this episode with a friend and write a review! If you have a confession you want me to talk about feel free to send me a DM on Instagram @the_confidentbabe and I'll answer it here on the podcast! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

It would mean so much to me if you could share this episode with a friend and write a review! Have a question? Send a DM to @the_confidentbabe on Instagram! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

It would mean so much to me if you could share this episode with a friend and write a review! Have a question? Send a DM to @the_confidentbabe on Instagram! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

#4 Sometimes it is hard to express our opinions and amplify our own voice. Advocating for something can come with challenges and the fear that others will judge us. On today's episode I have an amazing guest speaker, Jo. She also has her own podcast called Find Your Mojo! Check her out. What we unpack in today's episode: * An example of social media fame: Rachel Hollis * How to amplify your own voice * Reiterating the fact that you don't have to wake up at 4am to be successful * & so much more! Connect with Jo on Instagram @wellnessmojo ✨ https://www.instagram.com/wellnessmojo It would mean so much to me if you could share this episode with a friend and write a review! If you have a confession you want me to talk about feel free to send me a DM on Instagram @the_confidentbabe and I'll answer it here on the podcast! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

#3 Do you feel or have you felt uncomfortable in your own skin? Or maybe you're hiding a certain part of you from the world? You're not fully confident in revealing yourself to friends or family? On today's episode I have an amazing guest speaker, Sara. She is 24 and lives in TX. She is engaged and planning a wedding for October. She is also an LGBTQ Christian and wants to help others realize their self worth and bloom. What we unpack in today's episode: * Identifying as an LGBTQ Christian * The challenges but, also the greatness that has come to her after being open about herself and how she chooses to live her life! * How she has been able to be both LGBTQ and Christian: you don't have to choose one or the other * & so much more! Connect with Sara on Instagram @saramccarterr ✨ https://instagram.com/saramccarterr?igshid=2exo89wh253j It would mean so much to me if you could share this episode with a friend and write a review! If you have a confession you want me to talk about feel free to send me a DM on Instagram @the_confidentbabe and I'll answer it here on the podcast! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Finding your path and feeling aligned can FEEL overwhelming but, it doesn't have to be. Today I unpack: * The shift to make when feeling unaligned * What does it even mean to feel unaligned and is it normal? * How a year can change so much It would mean so much to me if you could share this episode with a friend and write a review! Have a question? Send a DM to @the_confidentbabe on Instagram! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Find the gratitude that is already around you! Stop chasing the “next” best thing friend. You're exactly where you're meant to be! Journal everyday: * At least five things you're grateful for * Ten affirmations “I AM” statements * Intentions for the day ✨ It would mean so much to me if you could share this episode with a friend and write a review! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

#2 The struggle to get pregnant and miscarriages. Do you feel alone or even frustrated? You're not!! Listen in and feel the community support you! * Talking about the social media highlight reel * The shame and guilt we carry around decisions that society tends to tell us are wrong * Getting through the fearful thoughts * Tips to move in the right direction It would mean so much to me if you could share this episode with a friend and write a review! If you have a confession you want me to talk about feel free to send me a DM on Instagram @the_confidentbabe and I'll answer it here on the podcast! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

How do you feel when you hear the word timeline? Does it put pressure on you? Do you feel overwhelmed? Let's get into it! #freetheconfessions It would mean so much to me if you could share this episode with a friend and write a review! If you have a confession you want me to talk about feel free to send me a DM on Instagram @the_confidentbabe and I'll answer it here on the podcast! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Your manifesting practice and routine will look different from everyone else but, that's what keeps it interesting! Trial and error and finding what works for you. You're worthy of your dreams! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Today I want to give you a reminder on your purpose! What it means to go with the flow and to not care so much on what others think or how they perceive you. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

There is so much to unpack here in this episode: Gratitude and Affirmations Negative thoughts = Negative Outcomes Bad Days vs. Bad Thoughts Reframing your subconscious mind: get rid of limiting beliefs, step into the fear the uncertainty, again focus on gratitude, taking into account who you surround yourself with or what you surround yourself with, visualize your higher self, trust the process! The Universe always has your back friends! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Today I talk about The Confident Apparel, a brand that I have created. In this episode I discuss how it's okay to show up, to move on from what no longer serves you, to chase after multiple goals and women empowerment, lifting each other up! If you're feeling stuck right now or are having a hard time making a decision, then LISTEN IN! This ones for you. It's time to start choosing FREEDOM! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode I talk about my birth control journey. I dive into my reasoning getting off of BC, the effects I have learned through research and consulting my doctor, a quick ER trip, resources and how I've felt since being off of BC. ***DISCLAIMER: I am not a doctor, these are my own personal opinions through experience, do not take this advice without consulting your doctor first!*** Natural Cycles 20% off link! ⬇️ https://bit.ly/NC-Francesca --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Raw, unedited episode today to give you a bit more insight into where I've been these last six months and some inspiration to start 2021 off right! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Today I talk about how to use 2020 to your advantage. So, here is your motivation to keep pushing through! Be sure to send me a DM on Instagram @the_confidentbabe letting me know what resonated with you the most! Want to feel empowered and surrounded by a community of women?! Check out these styles from @theconfidentapparel and join the Facebook group now! Search The Confident Babes or click the link below! https://www.facebook.com/groups/TheConfidentBabes/?ref=share www.theconfidentbabe.com www.theconfidentapparel.com HAVE YOU HEARD?! Manifest Yo' Mindset is launching as a self taught course! Want to learn more?! Click this link below: theconfidentbabe.com/program Always remember when you CHANGE your MINDSET and start saying YES, incredible things will happen! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

JUST KEEP GOING! A simple concept yet, we forget to implement this into our daily lives and over complicate! Be sure to send me a DM on Instagram @the_confidentbabe letting me know what resonated with you the most! Want to feel empowered and surrounded by a community of women?! Check out these styles from @theconfidentapparel and join the Facebook group now! Search The Confident Babes or click the link below! https://www.facebook.com/groups/TheConfidentBabes/?ref=share www.theconfidentbabe.com www.theconfidentapparel.com HAVE YOU HEARD?! Manifest Yo' Mindset is launching as a self taught course! Want to learn more?! Click this link below: https://theconfidentbabe.podia.com/manifest-yo-mindset-self-taught-course Always remember when you CHANGE your MINDSET and start saying YES, incredible things will happen! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Today I talk about how I've chosen to see this pandemic happening for me and not too me! Be sure to send me a DM on Instagram @the_confidentbabe letting me know what resonated with you the most! Want to feel empowered and surrounded by a community of women?! Check out these styles from @theconfidentapparel and join the Facebook group now! Search The Confident Babes or click the link below! https://www.facebook.com/groups/TheConfidentBabes/?ref=share www.theconfidentbabe.com www.theconfidentapparel.com HAVE YOU HEARD?! Manifest Yo' Mindset is launching as a self taught course! Want to learn more?! Click this link below: https://theconfidentbabe.podia.com/manifest-yo-mindset-self-taught-course Always remember when you CHANGE your MINDSET and start saying YES, incredible things will happen! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

How to re-purpose your content! Be sure to send me a DM on Instagram @the_confidentbabe letting me know what resonated with you the most! Want to feel empowered and surrounded by a community of women?! Check out these styles from @theconfidentapparel and join the Facebook group now! Search The Confident Babes or click the link below! https://www.facebook.com/groups/TheConfidentBabes/?ref=share www.theconfidentbabe.com www.theconfidentapparel.com HAVE YOU HEARD?! Manifest Yo' Mindset is launching as a self taught course! Want to learn more?! Click this link below: https://theconfidentbabe.podia.com/manifest-yo-mindset-self-taught-course Always remember when you CHANGE your MINDSET and start saying YES, incredible things will happen! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Bonus episode of what you have to let go of in order to move the needle forward. Be sure to send me a DM on Instagram @the_confidentbabe letting me know what resonated with you the most! Want to feel empowered and surrounded by a community of women?! Check out these styles from @theconfidentapparel and join the Facebook group now! Search The Confident Babes or click the link below! https://www.facebook.com/groups/TheConfidentBabes/?ref=share www.theconfidentbabe.com www.theconfidentapparel.com Always remember when you CHANGE your MINDSET and start saying YES, incredible things will happen! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Today I talk about getting back into alignment! Be sure to send me a DM on Instagram @the_confidentbabe letting me know what resonated with you the most! Want to feel empowered and surrounded by a community of women?! Check out these styles from @theconfidentapparel and join the Facebook group now! Search The Confident Babes or click the link below! https://www.facebook.com/groups/TheConfidentBabes/?ref=share www.theconfidentbabe.com www.theconfidentapparel.com Always remember when you CHANGE your MINDSET and start saying YES, incredible things will happen! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Today I talk about how to stop feeling overwhelmed by your to-do list! What I cover: •Separating your to-do lists into personal and business •Writing all of the tasks you want to do or are feeling overwhelmed by on a piece of paper to visually see what's most important •Choose three things from that list and schedule them into your day immediately! Be sure to send me a DM on Instagram @the_confidentbabe letting me know what resonated with you the most! Want to feel empowered and surrounded by a community of women?! Check out these styles from @theconfidentapparel and join the Facebook group now! Search The Confident Babes or click the link below! https://www.facebook.com/groups/TheConfidentBabes/?ref=share www.theconfidentbabe.com www.theconfidentapparel.com Always remember when you CHANGE your MINDSET and start saying YES, incredible things will happen! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Today I wanted to dive deeper into how I got to where I am right now and three tips to help you start moving in the right direction! Be sure to send me a DM on Instagram @the_confidentbabe letting me know what resonated with you the most! Want to feel empowered and surrounded by a community of women?! Check out these styles from @theconfidentapprel and join the Facebook group now! Search The Confident Babes or click the link below! https://www.facebook.com/groups/TheConfidentBabes/?ref=share www.theconfidentbabe.com www.theconfidentapparel.com Always remember when you CHANGE your MINDSET and start saying YES, incredible things will happen! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app