Podcasts about Outage

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Best podcasts about Outage

Show all podcasts related to outage

Latest podcast episodes about Outage

Daily Signal News
Victor Davis Hanson: Silenced at the UN? Trump Faced Broken Escalator, Teleprompter Outage, and More

Daily Signal News

Play Episode Listen Later Oct 1, 2025 7:26


President Donald Trump was only supposed to address the United Nations for 15 minutes, but he extended that to 55 minutes after it appeared U.N. employees tried sabotaging him four times.  Victor Davis Hanson breaks down the U.N.'s response to Trump's speech and also calls out the hypocrisy as many U.N. members walked out on Israeli Prime Minister Benjamin Netanyahu's speech but stayed for China's Xi Jinping's speech—a leader who has “over a million people in a Uyghur labor camp.” “All four of those circumstances were almost impossible to occur in one session ... This is very serious. It means that the United Nations has employees, or perhaps administrators, who deliberately tried to sabotage an American president while on American soil.” 

RNZ: Nine To Noon
Australia: Albanese world tour, another Optus outage

RNZ: Nine To Noon

Play Episode Listen Later Sep 30, 2025 10:22


Australia correspondent Bernard Keane joins Kathryn to talk about Prime Minister Anthony Albanese wrapping up a trip that included the UK, where he ruled out the country becoming a republic.

Ben Fordham: Highlights
‘We want answers' - MP demands broader inquiry into fatal triple zero outage

Ben Fordham: Highlights

Play Episode Listen Later Sep 29, 2025 7:04


See omnystudio.com/listener for privacy information.

CP Newswatch: Canada's Top Stories
CBSA outage caused airport delays, Flu shots, Blue Jays top A-L East!

CP Newswatch: Canada's Top Stories

Play Episode Listen Later Sep 29, 2025 4:14


For the latest and most important news of the day | https://www.thecanadianpressnews.ca To watch daily news videos, follow us on YouTube | https://www.youtube.com/@CdnPress The Canadian Press on X (formerly Twitter) | https://twitter.com/CdnPressNews The Canadian Press on LinkedIn | https://linkedin.com/showcase/98791543

SBS Hindi - SBS हिंदी
Top News: Questions after another Optus triple-zero outage

SBS Hindi - SBS हिंदी

Play Episode Listen Later Sep 29, 2025 3:33


Listen to the Top News of 29/09/2025 from Australia and India in Hindi.

Australia Wide
Optus investigates more failed triple-0 calls in NSW outage

Australia Wide

Play Episode Listen Later Sep 29, 2025 29:59


Optus is investigating a network outage that led to nine failed triple-0 calls near Wollongong on the NSW south coast. 

Alan Jones Daily Comments
‘We want answers' - MP demands broader inquiry into fatal triple zero outage

Alan Jones Daily Comments

Play Episode Listen Later Sep 29, 2025 7:04


See omnystudio.com/listener for privacy information.

Heather du Plessis-Allan Drive
Oliver Peterson: Australian correspondent on the Optus outage that impacted triple-0 calls

Heather du Plessis-Allan Drive

Play Episode Listen Later Sep 29, 2025 5:27 Transcription Available


Australian telco giant Optus is investigating another network outage that led to nine failed triple-0 calls on the NSW south coast. Optus has issued a statement saying the problem stemmed from a mobile phone tower site in Dapto. It affected calls between 3am and 12:20pm on Sunday, including calls to the triple-0 network. Australian correspondent Oliver Peterson says this incident will cause significant damage to the relationship Optus has with its customers. LISTEN ABOVESee omnystudio.com/listener for privacy information.

Best of Business
Oliver Peterson: Australian correspondent on the Optus outage that impacted triple-0 calls

Best of Business

Play Episode Listen Later Sep 29, 2025 5:36 Transcription Available


Australian telco giant Optus is investigating another network outage that led to nine failed triple-0 calls on the NSW south coast. Optus has issued a statement saying the problem stemmed from a mobile phone tower site in Dapto. It affected calls between 3am and 12:20pm on Sunday, including calls to the triple-0 network. Australian correspondent Oliver Peterson says this incident will cause significant damage to the relationship Optus has with its customers. LISTEN ABOVESee omnystudio.com/listener for privacy information.

Fear and Greed
Budget deficit shrinks, Optus crisis after another outage, world's highest bridge opens

Fear and Greed

Play Episode Listen Later Sep 29, 2025 19:09 Transcription Available


Tuesday 30 September 2025 The federal budget deficit comes in much lower than forecast. And more, including: Optus suffers another triple-zero outage ahead of a meeting between its owner and the government. Home loan wars heat up The world’s highest bridge, more than 600 metres high, opens to traffic. The medical regulator warns against buying Melatonin online. Join our free daily newsletter here. And don’t miss the latest episode of How Do They Afford That? - this week, can ChatGPT save your household budget? Get the episode from APPLE, SPOTIFY, or anywhere you listen to podcasts.Find out more: https://fearandgreed.com.au/See omnystudio.com/listener for privacy information.

9News Lunch Podcast
Optus asked to explain another outage

9News Lunch Podcast

Play Episode Listen Later Sep 29, 2025 6:43


Welcome to the 9News podcast. A snapshot of the latest stories from the9News team including: Optus asked to explain another outage, boaties found floating at sea and the Panthers' premiership run comes to an end The biggest news stories in less than 10 minutes delivered three times a day,with reports from the 9News team across Australia and overseas. Subscribenow to make it part of your daily news diet.See omnystudio.com/listener for privacy information.

Ben Fordham: Highlights
BREAKING - Optus suffers ANOTHER triple zero outage

Ben Fordham: Highlights

Play Episode Listen Later Sep 28, 2025 3:10


See omnystudio.com/listener for privacy information.

Alan Jones Daily Comments
BREAKING - Optus suffers ANOTHER triple zero outage

Alan Jones Daily Comments

Play Episode Listen Later Sep 28, 2025 3:10


See omnystudio.com/listener for privacy information.

Your News Now
Another Optus Outage & Fatal Aircraft Crash

Your News Now

Play Episode Listen Later Sep 28, 2025 1:57


Up-to-date News and Sport. This is Your News Now.See omnystudio.com/listener for privacy information.

The Contrarians with Adam and Adir
Ask Us Anything: Did Disney Get Jimmy Kimmel Right? + Optus' Outage Issues + Executive Disfunction

The Contrarians with Adam and Adir

Play Episode Listen Later Sep 26, 2025 27:34


Thanks for listening! Join us on LinkedIn: https://www.linkedin.com/company/the-contrarians-with-adam-and-adir-podcast Subscribe on YouTube for all our video content: https://https://www.youtube.com/@ContrariansPodcast Follow us on Instagram: https://www.instagram.com/contrarianspod Follow us on TikTok: https://www.tiktok.com/@contrarianspodSee omnystudio.com/listener for privacy information.

WWL First News with Tommy Tucker
Saints vs. Bills, 911 outage, and job-hugging: 8am hour

WWL First News with Tommy Tucker

Play Episode Listen Later Sep 26, 2025 23:04


* We break down the Saints/Bills match-up with Mike Detillier. * Explaining the 911 outage * Many people are staying at jobs they don't like because they're afraid the job market isn't good enough to land a better one.

WWL First News with Tommy Tucker
What happened with the big 911 outage on Thursday?

WWL First News with Tommy Tucker

Play Episode Listen Later Sep 26, 2025 3:48


Jay Vise, PIO for the Orleans Parish Communications District, explains what happened with the 911 outage.

The Signal
Will Optus ever be held accountable?

The Signal

Play Episode Listen Later Sep 24, 2025 14:22


It's been a week since an Optus outage left hundreds of customers unable to call triple 0 in an emergency.But while there's been widespread outrage in the days since, is anyone really holding the telco to account for the deadly error? Today, technology expert from Melbourne University Suelette Dreyfus on Optus's astonishing failure.Featured: Dr Suelette Dreyfus, Senior Lecturer at the University of Melbourne in the Department of Computing and Information Systems

Australia Wide
Algal bloom devastation laid bare in inquiry

Australia Wide

Play Episode Listen Later Sep 24, 2025 29:59


Coverage that provides news and analysis of national issues significant to regional Australians.

9News Lunch Podcast
New details on deadly Optus outage

9News Lunch Podcast

Play Episode Listen Later Sep 24, 2025 6:20


Welcome to the 9News podcast. A snapshot of the latest stories from the9News team including New details on deadly Optus outage, Father and son critical after daring rescue and football players escape spot-fixing conviction The biggest news stories in less than 10 minutes delivered three times a day,with reports from the 9News team across Australia and overseas. Subscribenow to make it part of your daily news diet.See omnystudio.com/listener for privacy information.

RNZ: Nine To Noon
Australia: Deadly outage, Trump snub, ban backlash

RNZ: Nine To Noon

Play Episode Listen Later Sep 23, 2025 10:25


Australia correspondent Karen Middleton looks at the latest Optus outage that took the 000 emergency calls offline and is thought to be responsible for three deaths. 

RNZ: Checkpoint
Telecommunications service outage linked to a number of deaths

RNZ: Checkpoint

Play Episode Listen Later Sep 23, 2025 7:10


Australia correspondent Nick Grimm spoke to Lisa Owen about ongoing investigations into a service outage affecting telecommunications provider Optus. It left people unable to call the emergency Triple-Zero number - which has now been linked to a number of deaths.

SBS Nepali - एसबीएस नेपाली पोडकाष्ट
Federal government talking tough after Optus triple-zero outage - अप्टस ट्रिपल जिरो अवरोध: गम्भीर परिणाम हुने बताउँदै सङ्घीय सरकार

SBS Nepali - एसबीएस नेपाली पोडकाष्ट

Play Episode Listen Later Sep 23, 2025 7:26


The Federal Communications Minister says Optus can expect to suffer significant consequences following last week's triple-0 outage, that's been linked to multiple deaths. The Australian Communications and Media Authority (ACMA) has launched an investigation into the failure, with authorities looking to obtain significant information from the telco to understand what happened. - गत हप्ता अप्टसका सञ्चार माध्यममा समस्याका कारण विभिन्न स्थानमा आपत्कालीन सेवाका लागि ट्रिपल जिरोमा सम्पर्क गर्न अवरोध पुगे पछि चार जनाको मृत्यु भएको बताइएको छ। यसको परिणाम गम्भीर हुने सङ्घीय सञ्चार मन्त्री एनिका वेल्सको भनाइ छ भने, अस्ट्रेलियाको सञ्चार प्राधिकरण अस्ट्रेलियन कम्युनिकेसन्स एन्ड मिडिया अथोरिटीले अनुसन्धान सुरु गरेको छ। एक रिपोर्ट।

SBS Hindi - SBS हिंदी
Government launches probe into Optus triple-0 outage

SBS Hindi - SBS हिंदी

Play Episode Listen Later Sep 23, 2025 6:23


Optus could face 'significant consequences' following last week's triple-0 outage, that's been linked to multiple deaths, according to the Federal Communications Minister. The Australian Communications and Media Authority has launched an investigation, with the Prime Minister, Anthony Albanese, also describing the triple-0 failure as completely unacceptable.

Mornings with Gareth Parker
Police Commissioner has confirmed Optus's deficiencies during the outage

Mornings with Gareth Parker

Play Episode Listen Later Sep 23, 2025 15:28


See omnystudio.com/listener for privacy information.

The Quicky
Optus To Face ‘Significant Consequences' Over Outage

The Quicky

Play Episode Listen Later Sep 22, 2025 3:15 Transcription Available


Optus will be held accountable after a serious triple-zero outage; A man has been charged with murder, seven months after the body of a mother of two was found in a river; Aid workers on the frontline of conflict will be afforded fresh protections following a declaration by Australia at the United Nations; Donald Trump has called right-wing activist Charlie Kirk a "martyr for American freedom" at a memorial service; James Van Der Beek says he won't be attending the Dawson's Creek reunion charity event. The Quicky is the easiest and most enjoyable way to get across the news every day. And it’s delivered straight to your ears in a daily podcast so you can listen whenever you want, wherever you want...at the gym, on the train, in the playground or at night while you're making dinner. Support independent women's media CREDITS Host/Producer: Ailish Delaney Audio Production: Lu Hill Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

The Briefing
Inside the deadly Optus outage + Trump finds ‘answer to autism'

The Briefing

Play Episode Listen Later Sep 22, 2025 18:07


The fallout continues over the Optus disaster as pressure grows on the Telecommunications Giant after its deadly triple-zero outage. Federal Communications Minister Anika Wells says Optus has failed the Australian people, warning the company will face significant consequences. In this episode of The Briefing, Natarsha Belling is joined by tech expert Trevor Long to unpack what caused the outrage, who’s to blame and the warning to other telco giants. Follow The Briefing: TikTok: @thebriefingpodInstagram: @thebriefingpodcast YouTube: @LiSTNRnewsroom Facebook: @LiSTNR NewsroomSee omnystudio.com/listener for privacy information.

Australia Wide
Should Australia have an independent triple-0 service?

Australia Wide

Play Episode Listen Later Sep 22, 2025 29:59


Coverage that provides news and analysis of national issues significant to regional Australians.

David and Will
Another customer impacted by the Optus outage tells her story

David and Will

Play Episode Listen Later Sep 22, 2025 6:26 Transcription Available


FIVEAA listener Kirsty joined David and Will to discuss her issues while trying to contact emergency services during the Optus outage.See omnystudio.com/listener for privacy information.

Your News Now
Israeli PM Slams Australia's Palestine Call & Optus Cops It Over Outage

Your News Now

Play Episode Listen Later Sep 22, 2025 1:57


See omnystudio.com/listener for privacy information.

Perth Live with Oliver Peterson
Examining Optus's missteps in the recent outage debacle

Perth Live with Oliver Peterson

Play Episode Listen Later Sep 22, 2025 5:41


See omnystudio.com/listener for privacy information.

Mornings with Gareth Parker
Perth Stadium Optus signage under scrutiny post-outage

Mornings with Gareth Parker

Play Episode Listen Later Sep 22, 2025 6:58


See omnystudio.com/listener for privacy information.

Good Morning Portugal!
Does It Take A Blackout To Bring Us To Our Senses & Break Our Addiction? #apagão #AI #29-04-25

Good Morning Portugal!

Play Episode Listen Later Sep 21, 2025 0:40 Transcription Available


David and Will
SA man shares his scary experience during 000 outage

David and Will

Play Episode Listen Later Sep 21, 2025 3:04 Transcription Available


Chris speaks on FIVEAA Breakfast with David & Will. Listen live on the FIVEAA Player. Follow us on Facebook, X and Instagram. Subscribe on YouTubeSee omnystudio.com/listener for privacy information.

SBS Hindi - SBS हिंदी
Top News: A full government inquiry into the deadly Optus outage

SBS Hindi - SBS हिंदी

Play Episode Listen Later Sep 20, 2025 5:15


Listen to the top News of 20/09/2025 from Australia in Hindi.

SBS News Updates
Federal government inquiry into fatal Optus outage | Evening News Bulletin 20 August 2025

SBS News Updates

Play Episode Listen Later Sep 20, 2025 6:23


A full federal government inquiry into the deadly Optus outage... Estonia says Russia's reported violation of its airspace shows its time to get tough... and a big, late blow for the Canberra Raiders ahead of tonight's huge National Rugby League semi-final

SBS News Updates
A fourth fatality confirmed in the Optus Triple-Zero outage | Morning News Bulletin 21 September 2025

SBS News Updates

Play Episode Listen Later Sep 20, 2025 5:47


A fourth fatality confirmed as authorities investigate the Optus triple-zero outage; Hamas issues a hostage farewell montage as Israel continues to pound Gaza City; and in sport, reigning premiers Brisbane Lions book their spot in the AFL finals.

RTHK:Video News
Three die as telco 'lets Australians down' in outage

RTHK:Video News

Play Episode Listen Later Sep 20, 2025


SBS News Updates
Optus' triple-zero outage is unacceptable, says minister | Morning News Bulletin 20 September 2025

SBS News Updates

Play Episode Listen Later Sep 19, 2025 5:23


In this bulletin, Optus's technical outage causing a triple-0 failure is unacceptable, minister says; A British couple detained by the Taliban in Afghanistan for nearly eight months is released; and in AFL, Geelong beats Hawthorn into the Grand Final but loses star defender Tom Stewart to concussion.

CiscoChat Podcast
Diving Into the Red Sea Cable Cuts & More Outage News

CiscoChat Podcast

Play Episode Listen Later Sep 17, 2025 15:46


Gain insights on the Red Sea subsea cable cuts; connectivity issues in China; and other recent service disruptions at Verizon, Google, and Mailchimp. ——— CHAPTERS 00:00 Intro 01:00 Red Sea Cable Cuts 05:35 Connectivity Issues in China 09:20 Verizon 10:46 Google 12:08 Mailchimp 13:05 Outage Trends: By the Numbers 15:07 Get in Touch ——— Want to get in touch? If you have questions, feedback, or guests you would like to see featured on the show, send us a note at InternetReport@thousandeyes.com. Or follow us on LinkedIn or X. ——— ABOUT THE INTERNET REPORT This is The Internet Report, a podcast uncovering what's working and what's breaking on the Internet—and why. Tune in to hear ThousandEyes' Internet experts dig into some of the most interesting outage events from the past couple weeks, discussing what went awry—was it the Internet, or an application issue? Plus, learn about the latest trends in ISP outages, cloud network outages, collaboration network outages, and more. Catch all the episodes on YouTube or your favorite podcast platform: - Apple Podcasts: https://podcasts.apple.com/us/podcast/the-internet-report/id1506984526 - Spotify: https://open.spotify.com/show/5ADFvqAtgsbYwk4JiZFqHQ?si=00e9c4b53aff4d08&nd=1&dlsi=eab65c9ea39d4773 - SoundCloud: https://soundcloud.com/ciscopodcastnetwork/sets/the-internet-report

The Internet Report
Diving Into the Red Sea Cable Cuts & More Outage News

The Internet Report

Play Episode Listen Later Sep 17, 2025 15:47


Gain insights on the Red Sea subsea cable cuts; connectivity issues in China; and other recent service disruptions at Verizon, Google, and Mailchimp.———CHAPTERS00:00 Intro01:00 Red Sea Cable Cuts05:35 Connectivity Issues in China09:20 Verizon10:46 Google12:08 Mailchimp13:05 Outage Trends: By the Numbers15:07 Get in Touch———Want to get in touch?If you have questions, feedback, or guests you would like to see featured on the show, send us a note at InternetReport@thousandeyes.com. Or follow us on LinkedIn or X: @thousandeyes———ABOUT THE INTERNET REPORTThis is The Internet Report, a podcast uncovering what's working and what's breaking on the Internet—and why. Tune in to hear ThousandEyes' Internet experts dig into some of the most interesting outage events from the past couple weeks, discussing what went awry—was it the Internet, or an application issue?Plus, learn about the latest trends in ISP outages, cloud network outages, collaboration network outages, and more.Catch all the episodes on YouTube or your favorite podcast platform:- Apple Podcasts: https://podcasts.apple.com/us/podcast/the-internet-report/id1506984526- Spotify: https://open.spotify.com/show/5ADFvqAtgsbYwk4JiZFqHQ?si=00e9c4b53aff4d08&nd=1&dlsi=eab65c9ea39d4773- SoundCloud: https://soundcloud.com/ciscopodcastnetwork/sets/the-internet-report

The Ecommerce Alley
TEA 203: What To Do During A "Meta Outage"

The Ecommerce Alley

Play Episode Listen Later Sep 8, 2025 23:40


Learn More About The Alley HereWe work with over 300 clients that run Meta ads. So, needless to say we are often fielding the questions "Is Meta down?" or "Is anyone else's ads slow today?". In this episode, Josh and Dylan discuss all things surrounding Meta Outages. What to do when there is one, how to know if there is one, how often they happen, and will you ever recover from an outage? Often, Meta Outages can cost a lot of money, cause a lot of confusion, and leave you questioning if your ads broke or if it's a fluke. This episode will answer all those questions and more.-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-► Visit Our Website For Training and Resources ► Leave Us An Honest Rating, Email An Image Of Your Rating To team@theecommercealley.com, We'll Send You A $10 Amazon Gift Card As An Appreciation Gift!► Learn About Our Mentorship Program For Ecom Brands Making Over $10k/month ► Checkout Our Upcoming Software, Breezeway - Never Second-Guess Your Meta Ads Again ► Follow Josh on social media: YouTube | Instagram | Facebook | TikTok |

WBZ NewsRadio 1030 - News Audio
Nationwide RMV System Outage Resolved, Bostonians Mixed

WBZ NewsRadio 1030 - News Audio

Play Episode Listen Later Sep 4, 2025 0:52 Transcription Available


WBZ NewsRadio's Jay Willett has more.

Blockchain DXB

2️⃣ AI Takeover (Blockchain DXB AI Series)Entirely AI-produced via Notebook LMBRICS Sept 8: U.S. tariffs & de-dollarizationCrypto adoption may rise as BRICS explore alternativesMarket volatility spikeRegional digital infra reshapes paymentsBitcoin hedgeU.S. regulatory scrutinyEthereum Starknet 3hr outageUkraine $10B+ crypto crime, FATF deadlinesDEX BunniXYZ $8.4M drainedUAE: RAK crypto paymentsSaudi AI healthcare Vision 2030

Kincaid & Dallas
Saturday's Verizon outage felt like the olden times

Kincaid & Dallas

Play Episode Listen Later Sep 2, 2025 4:07


See omnystudio.com/listener for privacy information.

The Flipping 50 Show
Muscle Mass and Strength Gains After Menopause How Much How Fast?

The Flipping 50 Show

Play Episode Listen Later Aug 29, 2025 37:28


If you've ever doubted your ability to make muscle mass and strength gains after menopause, this episode is for you. It's not too late to gain strength and lean muscle mass can be gained at any age—even after 85.   Based on a 2024 Study on Resistance Training in Older Adults by Int. Journal of Sports Nutrition & Exercise Metabolism, here's what happened and the results: Participants:  17 adults aged 65–75. 12 adults aged 85+. Program:  Duration: 12 weeks, 3x per week Structure: Warm-up  4 lower body sets 3 upper body exercises (2 sets each) Stretching Results: Quadriceps strength increased in all participants 65–75 group: 1–18%  85+ group: 6–21%  1RM leg extension increased in all participants 65–75 group: 38% ± 20%  85+ group: 46% ± 14%  Improvements were seen in lean mass, strength and functional activities like chair stands, gait speed, timed up-and-go.   Defining Muscle Mass and Strength Gains After Menopause Exercise intensity is based on decreasing repetitions to muscular fatigue.  Exercise volume is based on the number of sets.   Considerations for Exercise Volume in Women in Menopause Volume = sets x reps x weight or total weekly workload. Start small (1–2 sets, 2x per week if inactive). Build to 3x only once consistent. Balance recovery: not just alternating workout/rest days, but also factoring in life stress. Menopausal women may need 48–72 hours between resistance sessions, per muscle group.   For women post menopause; increasing the number of days per week to reach greater exercise volume can be problematic because of the need for balance with recovery days. We don't mean 1 day work, 1 day rest. It can mean 1 day of high intensity work and 2 or 3 days light or moderate exercise for another type for recovery.   Start Your Strength Gains After Menopause The beginning phases of exercise should last longer for a woman starting in her 60s or 70s. Muscle, ligaments and tendons collectively are not as resilient at 60 as they were at 20. Since most early improvements are due to neural adaptations and heavier weights don't accelerate that, progress at a pace so you know you've exercised muscles but aren't sore or uncomfortable. You're in this for life. There's time.   The adaptive response to resistance training is preserved even in males and females over 85.   Protein & Resistance Training Two drivers of muscle protein synthesis: Resistance Training Adequate Protein. For metabolic health: ~100g/day (for 160 lb woman). For optimal fitness: closer to 160g/day. Protein recommendation for a 160lb adult is 60 grams of protein day. Only 46% of older adults get that.   5-Step Protein & Resistance Training Process: Track your current protein intake. Compare with recommendations based on age, weight, activity. Identify gaps without judgment. Close the gap gradually. Set short-term goals, especially starting with breakfast protein.   Muscle Mass and Strength Gains After Menopause are Dependent On… Relative Strength Training Power decreased significantly after the age of 50 years and was negatively and strongly associated with mobility limitations.   Mobility & Longevity Connection Strength must be paired with mobility to prevent limitations. Key focus areas: ankles, hips, upper back. Loss of mobility = harder to regain later. More… much more on mobility in upcoming posts. References:  Journal of Cachexia Sarcopenia and Muscle. 2021, PMID: 34216098. Journal of Nutrition, Health and Aging. 2019, PMID: 30932132. International Journal of Sport Nutrition and Exercise Metabolism. 2023, PMID: 37875254.   Other Episodes You Might Like: Previous Episode - Aging with Power, (Without an Outage) with Vonda Wright Next Episode - 80 Lb Perimenopausal Weight Loss After Corporate Burnout More Like This: What Is Sarcopenia and How to Avoid Sarcopenia In Menopause What's Best Total Body or Split Routine in Menopause   Resources for Strength Gains After Menopause:  Join the Hot, Not Bothered! Challenge to learn why timing matters and why what works for others is not working for you. Get the Flipping 50 STRONGER 12-week program for your at-home safe, sane, simple exercises. Get your lean, clean Flipping 50 Protein Powders to maintain muscle and support metabolism.  

The Vonu Podcast
Cloak & Dagger with Thane Riddle, Episode 11: Privacy News (More Monero FUD, Another Starlink Outage, & Radioactive Shrimp) The Perception of Others, “Urgent” Fan Mail, and NO GUEST

The Vonu Podcast

Play Episode Listen Later Aug 28, 2025 124:44


FULL C&D ARCHIVES/THANE CONTACT: https://vonupodcast.com/cd DONATE MONERO VIA XMRCHAT: XMRCHAT.COM/PAZNIAradio Please enjoy the newest episode of Thane Riddle's Cloak & Dagger! Tune in every Saturday LIVE at 4pm eastern/3pm central — call in, too! SHOW NOTES: EMAIL SHANE@LIBERTYUNDERATTACK.COM & SEE HOW WE CAN HELP YOU SHARE YOUR STORY! HEALTH LIBERATION/SELF-LIBERATION… The post Cloak & Dagger with Thane Riddle, Episode 11: Privacy News (More Monero FUD, Another Starlink Outage, & Radioactive Shrimp) The Perception of Others, “Urgent” Fan Mail, and NO GUEST appeared first on The Vonu Podcast.

The Flipping 50 Show
Aging with Power, (Without an Outage) with Vonda Wright

The Flipping 50 Show

Play Episode Listen Later Aug 26, 2025 44:45


We dive into the true science and strategy behind aging with power. We're busting myths about menopause, metabolism, and muscle, bone and talking strategy for women over 40 who want strength without burnout.  Know how to prevent the physical “outages” that so often follow menopause, injury, or hormonal upheaval.  Reclaim control without burning out!!  If you're ready to redefine what aging looks and feels like, this conversation is your roadmap to aging with power—and joy.   My Guest: Dr. Vonda Wright is a double-board certified orthopedic surgeon and internationally recognized authority on human performance, longevity, and women's health. The founding director of the Performance and Research Initiative for Masters Athletes (PRIMA), she has served as a physician for athletes at the University of Pittsburgh, Georgia State, the Pittsburgh and Atlanta Ballet, World Rugby, and the PGA. A highly sought after media expert, she has been featured on the Diary of a CEO, Jay Shetty, and Mel Robbins podcasts as well as the Today show, the Dr. Oz show, and in top publications including The New York Times, USA Today, and the Observer. She has authored five books, including Fitness After 40 and Guide to THRIVE. She lives with her husband, a retired two-time Stanley Cup champion, near Orlando, Florida.   Questions We Answer About Aging with Power: [00:06:24] How did your personal menopause experience shape your clinical and personal mission? [00:10:12] Most women listening are hard-driving, get-it-done, but wonder, WTH happened here. Was it like that for you?  [00:16:34] What do you see for the future of medicine and fitness co-existing with diseases not only osteoporosis and sarcopenia but cancer, heart disease, diabetes, etc.? [00:22:53] Why are there doctors telling women they can't gain bone density after 30. What are the science-backed exercise strategies for aging with power, compared to online misinformation and was recommended in the 90s?   [00:24:36] How much of your work is dedicated to educating physicians about updated science? [00:26:25] What are your thoughts on HRT for muscle and bone density? [00:32:47] How can we help under-muscled, under-nourished women ditch diet culture, reclaim their strength, and find joy in movement again for aging with power? [00:35:59] What advice do you have for women when they feel like they're “doing everything right” but their bodies aren't responding—and how can they start to feel in control again? [00:36:26] Instead of losing 3-8% of muscle a decade after 30, how can women flip the script?    Vision for Longevity – Medicine And Fitness Co-Existing Prevention to become the primary model of healthcare, with disease care as the fallback. Insurance-based care to cover preventing illness. Make fitness and nutrition prescriptions a standard practice.   Reversing Pre-Diabetes 96M Americans have pre-diabetes—most are told “watch what you eat” Building muscle, walking daily, and avoiding poor food choices can reverse it quickly. Diabetes increases Alzheimer's risk; lack of estrogen makes it worse.   Aging with Power Through Menopause – From Exhausted to Empowered   Progress does not happen overnight. You can build muscle at every age.   Reclaim Your Strength Start with walking, if you're starting from zero. Use body weight. Lift heavy or HIIT. Recovery through sleep and nutrition.   Connect with Dr. Vonda: Website - Dr. Vonda Wright Instagram - @drvondawright  Facebook - Dr. Vonda Wright   Other Episodes You Might Like: Previous Episode - Acute vs Chronic Stress Effects on Cortisol in Menopause and Beyond Next Episode - Muscle Mass and Strength Gains After Menopause How Much How Fast? More Like This - Smart Movement for Aging Better with Lara Heimann   Resources: Join the Hot, Not Bothered! Challenge to learn why timing matters and why what works for others is not working for you. Don't know where to start? Book your Discovery Call with Debra. Leave this session with insight into exactly what to do right now to make small changes, smart decisions about your exercise time and energy.   

The Flipping 50 Show
Acute vs Chronic Stress Effects on Cortisol in Menopause and Beyond

The Flipping 50 Show

Play Episode Listen Later Aug 22, 2025 44:02


There is no escaping stress but cortisol in menopause changes. With that, your stress response to nearly everything may change.  You don't feel it at first but then there's unexplained weight gain or belly fat. There's less focus or concentration than you used to have. It shows up in different ways for each of us.    My Guest: Sara Banta is a Certified Dietary Supplement Professional and member of the National Association of Nutrition Professionals, helping people take their health into their own hands using cutting-edge natural supplements, DNA-driven nutrition, and real lifestyle solutions. She's the founder of Accelerated Health Products, the award-winning Most Innovative Supplement Company FOUR years running, a pioneer in functional wellness and with a passion for uncovering root causes and optimizing the body's innate healing systems. As host of the podcast Accelerated Health with Sara Banta—Top 10 Health Podcasts & Top 10 Supplement Podcasts—she brings science-backed insights and down-to-earth advice for natural answers. Sara's work is grounded in one simple truth: the body is designed to heal—when you give it the right tools. Sara is on a mission to make vibrant health accessible to everyone.   Questions We Answer in This Episode: [00:00:00] What is the difference between acute and chronic stress? [00:00:00] What is causing chronic stress? [00:00:00] Why is this so critical to understand what impacts cortisol in menopause? [00:00:00] How does it affect muscle gain and fat loss? [00:00:00] How is the thyroid related to the adrenals? [00:00:00] How can you maintain and build lean muscle while under stress over 50? [00:00:00] What supplements help get your adrenals back on track? [00:00:00] What lifestyle habits either kill or improve cortisol?   Why Cortisol in Menopause Makes Stress Feel Different   Acute vs Chronic Cortisol Acute stress Short-term, natural response to immediate danger. Cortisol helps survival (fight-or-flight). Immune system goes up. Chronic stress Prolonged, ongoing; body never recovers. Chronic stress keeps cortisol elevated → negative health effects.   Causes of Chronic Stress in Midlife & Menopause Perimenopause & menopause: the stressors don't change, but the response to them does. Common triggers: lack of sleep, poor diet, environmental toxins, over-exercise, emotional stress.   Cortisol's Effect on Muscle Gain & Fat Loss Elevated cortisol breaks down muscle tissue. Interferes with protein synthesis, leading to muscle loss. Promotes fat storage, especially visceral (belly) fat. Lowers metabolism → makes weight management harder.   Lifestyle Solutions for Cortisol in Menopause Diet: whole foods, protein-rich, healthy fats, avoid processed sugar. Supplements: adaptogens (ashwagandha, rhodiola), magnesium, vitamin C or Sara Banta's Cortisol Reset Detox Recovery: sleep, restorative exercise (yoga, walking, pilates), breathwork, meditation.   Connect with Sara: Website - Accelerated Health Products and Sara Banta Health Facebook - Accelerated Health Products  Instagram - @acceleratedhealthproducts  X - Sara Banta  YouTube - @AcceleratedHealthSaraBanta  TikTok - @ahpsupplements_    Other Episodes You Might Like: Previous Episode - The New Menopause Therapy: Confessions of a Femme Fatale Next Episode - Aging with Power, (Without an Outage) with Vonda Wright More Like This: To Detox and If So How to Detox: Midlife Woman to Midlife Woman Is Your Liver Preventing Muscle Growth in Menopause? How to Exercise with High or Low Cortisol in Menopause Cortisol and Exercise in Menopause   Resources: On September 1, enjoy Sara Banta's Accelerated Health Products: Cortisol Reset Detox to restore your body's natural stress response. Join the Hot, Not Bothered! Challenge to learn why timing matters and why what works for others is not working for you.