Podcasts about three tips

Ready to supercharge your health from the inside out? In this special episode, I sit down with DK Kang, author of The Kimchi Connection and a true testament to resilience. We explore his incredible journey and how a return to his roots—and a focus on fermented foods—played a crucial role in his family's path to healing. This isn't just about food; it's about a powerful mindset. DK shares his secrets for rebuilding gut health, embracing tradition, and finding strength through what you eat.Why You Should Listen:Uncover the power of fermented foods: Learn how staples like kimchi can be a key to better gut health and overall wellness.Get inspired by a story of resilience: Hear how a powerful mindset and a commitment to nutrition helped one family overcome life's toughest challenges.Receive three actionable tips: DK shares simple, yet effective, advice you can use to start your own health journey today, including the importance of starting small and challenging yourself.DK's Three Tips for a Healthier You:Eat kimchi and fermented foods: Incorporate them into your daily diet for their gut-healing benefits.Start small: Don't try to change everything at once. Focus on one or two simple, consistent habits.Challenge yourself to do something difficult: Build mental resilience by stepping outside your comfort zone.Mentioned in this Episode:Six Weeks to Fitness Podcast: https://youtu.be/6Qy_B3wa3jc?si=UEEyfD6aOvGHUntSDK Kang's Website: https://www.dkkang.com/Connect with DK Kang:Instagram: @dkkangtkdBook: The Kimchi Connection https://a.co/d/eXiGPTS

Mid-2025 brings a short tour of Saturn through Aries, as a kind of prelude to the longer, two-year Saturn in Aries transit which starts in February 2026. In this episode, Kelly shares three tips on how to work with, manage, and navigate Saturn in Aries.  Kelly has two webinars that are all about Saturn. ‘Saturn Transits Through the 12 Houses' goes through transiting Saturn in each of the 12 houses. For those of you interested in transits to Saturn in Aries, Cancer, Libra, or Capricorn, Kelly's webinar ‘Saturn Transits to the Planets' looks at transits to Saturn from all of the visible planets. The links for each are here:Saturn Transits Through the 12 Houses - https://www.kellysastrology.com/product/saturn-transits-through-the-12-houses/Saturn Transits to the Planets - https://www.kellysastrology.com/product/saturn-transits-to-the-planets/

Send us a textHow do you be a better husband? I know. You don't know. Or do you? Do we? We do. Did that get confusing? Maybe. But the episode isn't. It's got the three tips you need to be the husband you've always wanted to be. Tune in. Figure it out. Keywordsrelationships, communication, therapy, soda, relationships, emotional honesty, self-development, life lessons, personal growth, gas station stories, navigating life, partnership tips, emotional presenceTakeawaysFuture plans can be shaped by current discussions. Drink more soda!Soda can lead to unexpected encounters.Emotional honesty is crucial in relationships.Self-awareness helps in understanding your partner.Growth in relationships requires commitment.It's important to embrace change in yourself and your partner.Navigating life's complexities can lead to valuable lessons.Relationships are not just about quick fixes.Everything in life has its seasons.Being a better partner starts with self-improvement.Sound bites"Drink more soda!""Let soda be your guide!""It's never that simple!"Chapters17:27 Casual Conversations and Future Plans20:29 The Mediterranean Bilbo Experience21:27 Soda and Life Lessons22:19 The Importance of Soda25:46 Unexpected Encounters at the Gas Station29:11 Navigating Relationships and Growth31:42 Tips for Being a Better Partner33:49 Emotional Honesty in Relationships36:40 Self-Development and Relationship Dynamics42:12 The Complexity of Relationships47:31 The Search for Meaning in RelationshipsSpread the word! The Manspace is Rad!!

Send us a textDo you feel like something's off at work?Maybe you've been left out of meetings, your responsibilities are shrinking, or you're questioning if AI might eventually replace your role.You're not alone and you're not powerless.In this episode of The Mid-Career GPS Podcast, career coach John Neral tackles the rising wave of career insecurity among mid-level professionals. Whether your company is reorganizing, you've received a “we need to talk” message, or you're just uneasy in this market, this episode helps you shift from fear to focus.You'll learn three practical strategies to regain control of your career—and your confidence—before someone else does.What You'll Learn:How to spot real warning signs your job may be at risk (and how to avoid overreacting)The truth about fear vs. facts and why your feelings might not reflect realityHow to inventory your professional value with metrics, achievements, and colleague testimonialsWhy your LinkedIn profile and resume must reflect your next move, not your last oneHow to create a “career insurance policy” through intentional networking and skills assessmentThe one powerful networking question that opens unexpected doors: “Who else should I be speaking to?”How to reframe job insecurity as an opportunity to pivot into something better aligned with your potentialNext Steps for Mid-Career Professionals:

Staff is the #1 source of stress for most dentists. Steve shares pearls you can use right away to save yourself headaches and improve your team's performance. This episode will help you rethink success, inspire your team, and align your practice around a shared vision of excellence. Connect with us: • Learn more about 1-on-1 coaching • Get access to TLP Academy • Suscribe to The Lifestyle Practice Podcast • Email Derek at derek@thelifestylepractice.com • Email Matt at matt@thelifestylepractice.com • Email Steve at steve@thelifestylepractice.com  

Welcome back to the Summer Throwback Series! We're digging into the most powerful episodes from the past—and this one hit home for so many women. If you've ever felt like your days are just chaos on repeat, this episode is for you. It's filled with the exact strategies I used to stop the spinning plates and start building a life that runs smoothly—without burning out. Let's get into it. You're constantly running—managing kids, housework, work-work—and feeling like no matter how hard you try, everything is still falling through the cracks. In this episode, I'm sharing 3 practical strategies to help you calm the chaos, reduce the mental load, and make your day run like a well-oiled machine. xoxo, Chelsi Jo . . . . . . Get the free workbooks mentioned in this episode: Fundamental Needs Workbook → chelsijo.co/fundamentalneedsworkbook Time Blocking Workbook → chelsijo.co/timeblockingworkbook FREE on-demand training to teach you how to organize your business so you can get more done in less time – watch now! Watch the free Workflow Workshop here: chelsijo.co/workflowworkshop Not sure where to start? Take the quiz and find out which system you need most right now: chelsijo.co/quiz Want to go deeper and finally get lasting systems in place? Start here: → Systemize Your Life This is your all-in-one home management system. In just 4 weeks, you'll go from overwhelmed to organized with simple routines, time blocks, and structure that actually works—even if nothing else ever has. chelsijo.co/syl → Systemize to Scale If you're a work-from-home mom building a business or working to make an income, this is the 12-month group program you need to juggle both successfully. I'll walk you step-by-step through setting up every backend system in your home and your business—so you can grow consistently without sacrificing your family or yourself in the process. chelsijo.co/systemizetoscale Want daily support and a community of women doing this with you? Join us here: facebook.com/groups/systemizeyourlife

Have you ever given your all to something, just to realize you may have gone down the wrong path? It wasn't for nothing. In today's episode, I'm showing you how you just might be spiraling into your biggest level-up yet.Subscribe and leave a comment letting me know what you think!Important LINKS: Subscribe to GLOCI - the Skincare routine you can drink! www.getgloci.com/powerfemme (code POWERFEMME saves 15%)Shop our favorite luxury skincare productswww.dolcedew.com (code POWERFEMME saves 15%)Join the #1 Weekly Newsletter for Womenwww.powerfemme.co/social

What makes someone instantly likable—and how can you tap into that skill in everyday conversations? In this episode of The Sales Maven Show, host Nikki Rausch shifts the spotlight from sales strategy to one of the most powerful tools in your toolkit: likability. Drawing from her deep expertise in neurolinguistic programming (NLP), Nikki reveals practical, easy-to-apply techniques that can elevate how others perceive you—both personally and professionally. She breaks down three key strategies to increase likability: ✔️ Genuinely acknowledging people ✔️ Matching and mirroring speech patterns ✔️ Asking thoughtful questions You'll also learn why ending conversations on a positive note can leave a lasting impression. Whether you're networking, building client relationships, or simply trying to connect better with those around you, these tips are game-changers for boosting rapport and communication. Timestamps: 00:43 Welcome to the Sales Maven Show 00:54 The Importance of Communication Skills 01:10 Boosting Likability with NLP 02:14 Real-Life Applications of NLP 03:35 Why Likability Matters 04:33 Understanding the Role of Rapport 06:39 Three Tips to Increase Likability 07:59 Tip 1: Acknowledge People 19:22 Tip 2: Matching and Mirroring Rate of Speech 27:08 Tip 3: Asking Questions 36:09 Final Thoughts on Increasing Likability 38:51 Conclusion and Call to Action Nikki invites you to join the Sales Maven Society. Take advantage of this opportunity to work together with you and Nikki. Bring your questions, concerns, and sales situations; she provides answers and guidance. Join the Sales Maven Society here, click Join Today, and then checkout and use coupon code 47trial to get your first month for $47.00! For more actionable sales tips, download the FREE Closing The Sale Ebook. Find Nikki: Nikki Rausch nikki@yoursalesmaven.com Facebook | Twitter | LinkedIn | Instagram Sales Maven Society https://calendly.com/salesmaven/work-with-nikki-discussion  

Do you find it difficult to spend time with God as a busy mom? We get it! As moms, we can often get bogged down in all the details of life and miss the soul-filling time with God that our hearts so desperately need! Join us today as we offer three simple tips on how to spend more time with God this summer! We are praying for you!

Byron & Francine Pirola say trust is fundamentally built through consistently keeping promises (both explicit and implicit), speaking truthfully with kindness, and offering sincere apologies when mistakes occur that take responsibility and include reparative actions can help restore and maintain trust over time

It's a crazy time in Rome with the Conclave and the Year of Jubilee. We talk about the movie and it's similarities to the Conclave happening right now. With all of this going on, the tourists are coming earlier and in bigger groups than years past. Planning a trip can help you avoid burnout from crowds, long lines and missing out on the spirit of Italy. We give you three tips that can really help!

Become a superhero at supporting students with SSD accommodations! Derek and Karli are swooping in with in-depth intel and professional pointers that will help you save the day. Press Play now because we're soaring to new heights with powerful advice on this episode of…Coordinated. Find guidance on accommodations for digital AP Exams in AP Registration and Ordering. Review students' accommodations in AP Registration and Ordering against those in SSD Online. See the AP Accommodations Guide for details on Extended Time for Digital Exams, Testing Rooms, Hybrid Digital AP Exams, Multiple-Day Testing for Digital Exams, Temporary Supports and more. See the AP Proctor Exam Day Guide about managing dismissal.  ----- Watch the Coordinated podcast on YouTube. Subscribe to the AP Coordinator Experience YouTube Channel. 

#222: Discover how paying taxes with a credit card can unlock huge rewards—or even turn a profit. Chris also shares how he's handling the current market decline and shares practical tips for teaching kids about money, stacking card-linked offers, and using VPNs for big savings. Link to Full Show Notes: https://chrishutchins.com/pay-taxes-with-credit-card-2025-musings Partner Deals Facet: Personalized Financial Planning + $250 enrollment fee waived Storyworth: Share your mother's stories in a custom book (+ $10 off) Vuori: 20% off the most comfortable performance apparel I've ever worn Gelt: Skip the waitlist on personalized tax guidance to maximize your wealth LMNT: Free sample pack of my favorite electrolyte drink mix For all the deals, discounts and promo codes from our partners, go to: chrishutchins.com/deals Resources Mentioned Credit Cards Best Cards Page 100k Welcome Bonus Offer IRS Authorized Payment Providers: Pay1040 | ACI Payments Business Payment Platforms: Plastiq | Melio Flight Tracker: Flighty CardPointers Pro: 30% off here Rakuten: $30 bonus here Savewise: 20% off with ALLTHEHACKS20 Kudos: $20 bonus here Hyatt Offer: $100 Off Peloton NordVPN Ben Carlon's Chart: 31 Years of Stock Market Returns Wealthfront: Get $5k managed free and get a 0.5% APY boost ATH Podcast Ep #59: Save Money, Build Wealth and Just Keep Buying with Nick Maggiulli Ep #194: The Simple Path to Wealth and FU Money with JL Collins Newsletter Deals Page Leave a review: Apple Podcasts | Spotify Email for questions, hacks, deals, and feedback: podcast@allthehacks.com Full Show Notes (00:00) Introduction (02:20) Quick Reminder About Upcoming Tax Payments (03:39) Why and When You Should Pay Taxes on Your Credit Card (08:08) Paying Taxes on a Credit Card to Leverage Welcome Offers (09:22) How to Maximize a Credit Card Welcome Bonus of 100K (13:26) Three Tips from a Recent Trip to Colorado (18:39) A Great Way to Teach Kids About Money and Make a Profit (22:13) Stacking Offers to Get 30% Off Peloton Bikes (28:07) How to Use a VPN to Find Better Deals (29:55) Why It Might Be Cheaper to Pay with Different Currencies (31:52) The Recent U.S. Stock Market Decline (38:53) Chris' Personal Strategy for the 10% Market Drop (40:50) The Importance of Diversifying Your Portfolio (42:12) Tax Loss Harvesting and Why It's a Good Time to Consider It Connect with Chris Newsletter | Membership | X | Instagram | LinkedIn Editor's Note: The content on this page is accurate as of the posting date; however, some of our partner offers may have expired. Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this heart-centered episode, we're diving into the quiet but powerful force that holds so many of us back: self-doubt. Whether it shows up as second-guessing your choices, shrinking your voice, or playing small in your own life, self-doubt can be a persistent companion — but it doesn't have to be.Join me as we explore the roots of self-doubt, how it affects the nervous system and sense of self, and most importantly, how to begin releasing it through grounded awareness, compassion, and spiritual truth. You'll leave with practical tools, gentle mindset shifts, and a renewed sense of inner confidence.For more support on your healing journey, visit www.movedbygracecounseling.com — created to help you reconnect with your voice, your purpose, and find peace.

Listen to the full episode with Noah Kagan here. Want To Quit Your Job In The Next 6-18 Months Through Buying Commercial Real Estate & Small Businesses?

Marcelo CalbucciMeet Marcelo Calbucci, a seasoned entrepreneur, technologist, and author with over 25 years of experience in the tech industry. Having held key leadership roles at Microsoft and Amazon, Marcelo has also founded and led multiple startups in Seattle and London, shaping the future of innovation and product strategy.As the author of The PRFAQ Framework, Marcelo shares his expertise in transforming ideas into impactful products. His name appears on 11 patents, highlighting his contributions to cutting-edge technology. Passionate about innovation, startups, and entrepreneurship, Marcelo empowers founders and product leaders to navigate the complexities of building and scaling successful ventures.Check out our channel for more podcast episodes! Don't forget to follow us on our socials for expert advice on building thriving businesses: Blue Sky Biz Consulting: https://blueskybizconsulting.com/Facebook:   www.facebook.com/blueskybizconsulting   Instagram:   www.facebook.com/blueskybizconsulting

Tom MacPherson Le Maire is a seasoned luxury and skincare expert with over 20 years of experience in the industry. Specializing in luxury hotel and spa channels, he is passionate about hospitality and the integration of innovative wellness concepts. Tom has worked across multiple channels, supporting go-to-market strategies for a number of emerging skincare brands. His career began with industry icons like The Body Shop, followed by nearly a decade at Clarins, where he honed his expertise in fast-paced commercial retail. During his time at Clarins, he held senior roles in training and field management, overseeing more than 70 staff members and driving significant business revenue. Transitioning to work with SMEs and challenger skincare brands, Tom sought to amplify the voices of smaller brands often overshadowed by larger budgets. He led the EMEA region for Intraceuticals, an Australian oxygen facial brand, and later helped launch the Icelandic skincare brand BioEffect in Space NK, while also developing their spa and clinic division. He then established his own consultancy, collaborating with brands like Aromatherapy Associates across EMEA, Swedish skincare brand Swiss Clinic (launching them in Harvey Nichols), and The Hut Group. Following the pandemic, Tom joined British luxury skincare brand 111SKIN, where he has spent the last five years overseeing their global spa division and export markets across MEA and LATAM. His extensive network within luxury hospitality facilitated 111SKIN's successful entry into major hotel groups worldwide, including Mandarin Oriental, Marriott Luxury, Four Seasons, Rosewood, ACCOR Luxury, Hilton Luxury Brands, and Kempinski. Under his leadership, the brand's spa channel grew exponentially, with high-profile partnerships like the Ritz-Carlton Yacht Collection and other iconic global properties. Known for his servant leadership style and a “feel the fear and do it anyway” mentality, Tom is also a passionate lover of fine food, wine, and culture. A proud bon vivant with French roots, he often spends his leisure time in Paris, where he enjoys embracing the city's culinary and cultural offerings. In this episode, we discover the following: 1. Tom's top three tips for growth. 2. How to find uniqueness in what we do. 3. The importance of the entrepreneurial spirit & having the right tribe. 4. The power of an “Ethos“ you believe in.With podcast host Mark SephtonHope you'll enjoy the episode! Hosted on Acast. See acast.com/privacy for more information.

When we go out to the cold, we layer.  I love layers.  I put on thermals, hoodies, coats, jackets, hats and gloves.  I love layers in seven layer dip and I love layers in lasagna. Sometimes, layers aren't helpful.   Sometimes, we layer emotions, only to amplify the emotions and make them worse. We get frustrated over being frustrated. Mad about being mad. Irritated about being irritated. In these scenarios, layering isn't helpful. In today's podcast, we talk about our emotional layers and how to stop layering. We talk about being aware, watching ourselves and paying attention to when we do this. We talk about offering self-compassion, which is so hard to do sometimes. And we talk about getting to the truth. Today's podcast will help you recognize when you may be layering your emotional experience and how to stop! Listen In!   Be Ye Therefor Perfect-Eventually by Jeffrey R. Holland Spiritual Treasures by Russel M. Nelson

Great instruction starts before the lesson begins. In this episode, I review three critical steps teachers can take to prepare for effective Tier 1 instruction, ensuring all students have access to meaningful, engaging learning experiences. By designing with intentionality—and leveraging AI as a thought partner—we can create more inclusive and equitable classrooms. Visit my blog for more reading on MTSS strategies for your classroom.

In this episode of the Less Insurance Dependence Podcast, co-hosts Gary Takacs and Naren Arulrajah discuss "Three Tips to Significantly Increase Your Conversion Rate." They define conversion rate as the percentage of new patient calls resulting in booked appointments, sharing benchmarks, and grading scales for assessment. Highlighting the importance of tracking and training, they stress the need for recording and reviewing calls to identify improvement areas.  Book your free marketing strategy meeting with Ekwa at your convenience. Plus, at the end of the session, get a free analysis report to find out where your practice stands online. It's our gift to you! https://www.lessinsurancedependence.com/marketing-strategy-meeting/

At just 17, Sophia Bosch has already launched her entrepreneurial journey, proving that "youth is your power." In this inspiring conversation on the Young Boss Podcast, hosted by Isabelle Guarino, Sophia reveals how she built a successful land-flipping business while managing life as a full-time high school student. From learning financial literacy skills to navigating the challenges of starting a business at a young age, Sophia shares her unique experiences and actionable strategies that every aspiring young entrepreneur can relate to.Discover how Sophia turned family dinner conversations about real estate into a thriving business, why networking is key to success, and how she's raising funds for life-saving blood cancer research. She dives into the importance of mentorship, overcoming imposter syndrome, and the lessons she's learned about resilience and prioritization. Whether it's balancing academics, business, and fundraising or planning for a future filled with passion and purpose, Sophia's story is a testament to the power of ambition and determination.If you're looking for practical advice, motivation, and success stories to fuel your own entrepreneurial dreams, this episode is for you! Don't miss this exciting discussion packed with tips on starting a business, building a strong network, and managing your time like a pro. Are you ready to unleash your inner young boss? Like, share, and follow us on Instagram and TikTok, and let us know—what's your next big move?

  Three Tips for HACKING UNCERTAINTY in Turbulent Times: Find the right people who understand the "controllables." Find people who are trailblazers Find people who help others:  Chris Krimitsos is someone who kicks butt even in Turbulent Times: He has an amazing capacity for change which is one of three great truths that Price Pritchett shares in his book Quantum Leap Strategies.  Chris exudes the true Renaissance man in that he leads others to successful paths, leadership and other life skills simply by extending a helping hand.  He is well known for his amazing explosion into the Podcasting world creating PODFEST (TM) EXPO the annual Orlando, FL, conference.  Furthermore, he has now taken it internationally to Asia in 2024 and beyond. https://podfestexpo.com I have been a speaker and a volunteer for Podfest beginning virtually in 2020 continuing to 2025.  Conferences can be overwhelming.  Yet I feel Chris has surrounded himself with talented people who carry his visions for an awe-inspiring event for creators, exhibitors and attendees.   This year, Chris asked the PODFEST EXPO attendees to design the conference's T-shirts.  ( I told him that I wanted to create one with stick figures.) He responded: " DO IT" And that's the kind of person he is.. ( I didnt do it..but maybe next year.)    Chris exemplifies Price Pritchett's other concept of YOU2 (You squared) in that he chooses to take the road less travelled.  He is not afraid of failure, or missteps when taking the path of uncertainty.    His belief in the concept that one's desires are actually easier to achieve with different thinking rather than trying harder and getting the same old results.   The ABILITY TO HACK UNCERTAINTY leads to that road where dreams become reality. This choice of “ it can be easy” is due to his ability to be relentless in pursuit of a dream. Chris is someone who is always open to and takes Quantum Leaps.  Price Pritchett teaches us that a quantum leap is a move that is ours for the taking. Right now. It's a giant step you can make merely by deciding to do it,  which opens you up to resources.  Taking PODFEST to ASIA was absolutely a QUANTUM LEAP. REMEMBER… we all need a sense of direction, to be focused on our end result.  Chris Krimitsos is very much blazing that trail. His success is being in the present. Oh and there is his PODTOUR around the United States and Canada..   to be continued next podcast...   Meditations for Turbulent Times Jin Shin Jyutsu Jin Shin Jyutsu® is a gentle and nurturing healing art that helps restore balance and harmony by using light touch on specific energy points along the body. Rooted in ancient wisdom, it works with the natural flow of energy within us, supporting physical, mental, emotional, and spiritual wellness.  Website:  www.healthkeepersunited.com CLICK THIS LINK:  Replay JSJ Together 7/20/24   Food and Wine Pairing: SALADS:  it's getting warm in Florida and folks should be thinking of lighter style wines such as Sauvignon Blanc, Dry Rieslings. One of my favorite food pairings is Guacamole ( I was raised in Texas) and Bordeaux Blanc. Bordeaux Blanc $11.99 Dry Riesling from Austria cold seafood salads with mussels and fresh micro greens, artichokes and arugula. This is a nice season change from a winter to early spring salad. Domane Wachau Riesling Federspiel Terrassen 2022. $19   MY FAVORITE THINGS Further reading, watching For more Chris Kimitsos: The Messengers: A Podcast Documentary. The film has been placed on YouTube for global distribution, after having initially been released on Amazon, where Chris also had a book (“Start Ugly”) hit #1 in Business Leadership.   Get Rid of the Filler Words: https://youtu.be/5L31BvcN2-Q?si=br0REIOOSd-3yFAi Schedule a 15 minute discovery call with Valerie Hail for private Fear of Speaking Classes https://calendly.com/vahail1956/30min Merci valerie@allinourminds.com, www.allinourminds.com  

Hello, my loves. Welcome back to And She Rises — TF Up — the podcast. This episode is for the mothers who know in their bones that they are meant for more. For the women who refuse to be put in a box. For the ones who love their babies with their whole heart but also have big, undeniable dreams of their own. I'm sharing three powerful insights on motherhood, ambition, and identity—pulled straight from my Iconic Mom Masterclass. If you missed it live, the replay is waiting for you here:

Introducing 'Reflections,' a new twist on our classic podcast format. In this special new series, I'm flipping the script - instead of interviewing an expert, I'm sharing my personal takeaways, insights, and action items from our previous conversation. Tune in for a behind-the-scenes look at how our expert's wisdom is impacting my life, and discover how you can apply these lessons to your own journey. Learn more about your ad choices. Visit megaphone.fm/adchoices

F&I Talk Outside The Box PodcastVictor DiBlasi, Director, Platform DevelopmentAdam Ouart, Sr. Vice President, Agency Services and PowersportsJoin Victor and Adam as they discuss their predictions for the 2025 powersports market, plus three tips to Make More.

In this episode of Beautiful Work, Beautiful Life, host Laurel Boivin wraps up a theme that has been carried through several recent episodes, courage, by exploring the interplay between uncertainty, variety, and clarity. Laurel discusses how embracing uncertainty can lead to personal growth, creativity, and self-awareness, ultimately fostering clarity in life. She shares insights on how fear often disguises itself and provides practical tips and journaling prompts to help listeners address fear, step out of their comfort zones, and take small, bold actions toward their dreams. By reframing uncertainty as an opportunity, listeners can discover new perspectives, opportunities, and a deeper understanding of themselves. 00:01 Laurel introduces the episode's theme and its connection to courage. 01:16 The Uncomfortable Nature of Uncertainty 03:25 Variety as the Key to Clarity 05:34 Fear in Disguise 06:57 Practical Tips for Adding Variety to Your Life 09:03 Three Tips to Explore Your Fear and Gain Clarity 09:17 Journaling Prompts 11:52 Befriending Fear 12:47 Closing Reflections Journaling prompts are suggested to further your exploration. Where in your life does fear show up for you? And how does it show up? What is one fear that is holding you back? What is one small step you can take to lessen that fear and remove it as an obstacle? Three tips to work through fear: Write It Out: Take a journal or a piece of paper and write down your dreams and goals without filtering or judging. Speak It Aloud: Share your dreams with someone you trust. Take a Small Step: Choose one small, actionable step toward your dream. The email to send questions to Laurel Boivin is laurel@fluxflowcoaching.com and for Laurel Holland - laurel@liveyourinnerpower.com The link to our private Facebook group - https://www.facebook.com/groups/beautifulworkbeautifullife Host/Cohost/Guest Info Guiding others to become effective leaders of their own lives, Laurel Holland has been on a journey of awakening and transformation throughout her life. Writing about inner work, Laurel has authored four books, including Crossroads and Love's 8 Laws. Her books, Live Your Inner Power, the Journal, and Courageous Woman, introduce, share, and explore the eight foundational practices for creating transformation from the inside out. Through her books, programs, and innovative talks, Laurel's great desire is to lift others up and courageously step into the life they came here to live. Laurel Boivin, life coach and founder of Flux+Flow Professional Coaching, helps high-performing professionals overcome overwhelm and disillusionment by increasing self-awareness and shifting perspective to improve performance, increase personal contribution, and experience a greater sense of fulfillment and purpose. Laurel began coaching after a 30-year corporate career. A Reiki master and yoga practitioner, collector of sea glass and antiques, she lives in New Hampshire and summers in Maine.

We are diving into body image and how to be kind to your body. I share my experience with body image and how I have had to work through it again after pregnancy. I want to help you go from a place of hating/repulsed/depressed about your body to a place of accepting and neutrality. I give my top tips on how to move to accepting your body.   Save 15% off your MidDay Squares order with this link! If you have questions about this episode DM on Instagram @runnergirldietitian.

“Dr. Cheryl, we never have sex anymore!”  “Dr. Cheryl, with the kids, the dog, and the mortgage, there's no time left for the bedroom!”  “Dr. Cheryl, our sex life has totally lost its spark—how did things become so boring?” These are the types of questions I hear repeatedly from the couples in my Become Passion program, and they're the sort of issues that nearly every long term relationship goes through. Whether you've found yourself running your marriage like a business or your sex life has become as exciting as a 12 hour Netflix binge, there is hope and you and your honey CAN bring the sexy back. On this episode of Sex, Love, and Elephants, I'm teaching you all about how to improve your sex life in the new year. I'm very passionate about helping long term couples just like you improve your relationship and I've had plenty of practice doing it. Today, you'll hear three tried and true tips to start out 2024 with your most sensual foot forward.  In This Episode, You'll Learn: My first tip for better sex is to practice more non-erotic touch (01:43) The three breath hug is a great way to start regularly using non-erotic touch (03:15) Tip number 2: Schedule sensual time (05:55) Waiting for spontaneous sexual desire is like waiting for a teenager to spontaneously clean their room (08:51) Whether you're making love these days or not, try bathing together naked (14:37) Tip three: Please, be a little more creative! (20:11) Today's LoveByte (21:55) Are you and your sweetheart finally ready to join my Become Passion program? The doors open April 2024! Click here to join the waitlist.  Still not sure about joining? Check out some testimonials from real couples just like you and your partner. Want to learn more about Buddhism and relationships? Cheryl's book Buddha's Bedroom is a great resource! Follow  @drcherylfraser on Instagram  Let's Connect!   About Me Instagram Website - Sign up for Weekly LoveBytes here  Facebook Page   Youtube If you want to rate your relationship, take the Passion Quiz

2 Thessalonians 1:11-12Intercessory prayer is not necessarily praying for relief for those who are suffering. It's praying with purpose in light of a kingdom perspective.

In last night's session Germán, Nicole and I talked about our tips for planning your ride, and how to plan your rides depending on your horse. So your plan is going to be different depending on the type of your horse, a hot horse and a lazy horse are going to need different types of plans!We also talked about consistency, this Friday Jan 10th is quitters day, the day when most people give up on their new years resolutions.To help you maintain your consistency, join us in Strides! Enrollment closes this Sunday Jan 12th.

Ricardo wraps up the year on the 5 Minutes Podcast, discussing recurring project delays during the holiday season, a predictable yet often overlooked challenge. He highlights the importance of planning to avoid issues caused by holidays and vacations, emphasizing that these situations occur annually and can be managed proactively. To address this, he stresses the need for practices that reduce pressure and provide better control over deadlines, ensuring quality time during celebrations. Ricardo underscores that learning from these challenges helps prevent repeating the same mistakes in the future. Listen to the podcast to know more.

Feeling that end-of-year burnout creeping in? You're not alone, and I've got your back. In today's episode, I'm serving up two simple but powerful ideas for your Instagram strategy. First, we're diving into Instagram's newest feature, Trial Reels—what they are, how to use them, and why they might just change the way you create content. Then, we're tackling something we all feel this time of year: exhaustion. I'm sharing three quick tips for taking a guilt-free pause, so you can recharge and step into 2025 with clarity and confidence. What You'll Learn in This Episode:[02:14] What are Trial Reels? Instagram's newest tool for testing content on non-followers without posting to your grid.[03:28] How to Use Trial Reels Effectively: Testing hooks, experimenting with content, and deciding if this feature fits your strategy.[06:50] Trial Reels Pros & Cons: Why they can be a creative game-changer and why Elizabeth is still on the fence.[08:24] Avoiding End-of-Year Burnout: Elizabeth shares a personal story of hitting the wall and what she learned from taking a month-long Instagram break.[12:22] Three Tips for a Guilt-Free Pause: Setting boundaries, repurposing content, and making space for reflection.Key Takeaways:Trial Reels Offer Low-Risk Experimentation: Use them to test hooks, storytelling formats, or niche topics without worrying about follower reactions.Rest is Your Superpower: Avoid burnout by setting boundaries and embracing intentional breaks. "Rest is a requirement of your highest-level self."Repurpose & Simplify Content: Share top-performing posts or use trending memes to stay visible with minimal effort.Reflection Breeds Creativity: Take time to celebrate wins, reflect on lessons learned, and reconnect with your creative energy.Quote"Rest is a requirement of your highest-level self. The world won't end if you pause—your creativity will thank you for it."EPISODE LINKS:Get your first month of ManyChat Pro FREE with my exclusive link!Want personalized support? JOIN HOT REELS: The 12 Month Instagram Content Lab: An intimate, strategy-packed mentorship for established business owners ready to create killer content that stops the scroll, grows your following and attracts your dreamboat clients (even if you have no idea what to post and feel like you're always throwing spaghetti at the wall!)CONNECT WITH YOUR HOST, ELIZABETH MARBERRY:WORK WITH ELIZABETH Free guide to Monetize Your IG: Seven Simple and Proven Ways to Finally Make Money on Instagram Apply for your FREE Instagram Breakthrough Call with Elizabeth Insta-Growth: The 30-Day Private Instagram Mentorship: https://www.elizabethmarberry.com/insta-growth

Are ALL Tarot Cards in a Reading Equal? Let's Debunk This Myth!Welcome to the Memorizing Tarot Cards podcast, where we break down tarot concepts into quick, 3-minute microlearning episodes. In this episode, we tackle a common tarot misconception: Do all cards in a reading hold equal importance? Spoiler alert: They don't!What You'll Learn in This Episode:✨ Why not all tarot cards are equally important in a spread.✨ Three key factors that determine card significance✨ Example of how to apply these factors to a Celtic Cross and Three Card SpreadEpisode Breakdown:

Ask your coach series: How to make a running comeback? And are warm-ups really necessary? Whether it was an injury, a major life change or an unplanned extended break that kept you sidelined, now is the time to focus on moving forward with your running! We cover 3 tips for runners making a comeback, AND, why warm-ups are necessary. www.trainmk.com/links

How often have you wondered why you aren't getting over the infidelity or worried that you are “taking too long” to feel better? You are not alone if you have; contrary to what you might think, you are exactly where you are supposed to be!   The Four Reasons Why You Aren't Over the Infidelity Yet: You don't have a new narrative that makes sense of it all: Humans are meaning-making machines. Until we make sense of what happened and create a narrative that makes sense, we will stay stuck in the trauma and drama of the situation. Worse, we live in a society that doesn't talk about infidelities, and the narratives that are out there don't usually fit our situation, leaving us feeling lost and confused. You haven't decided what you want yet: Making decisions is scary! Whether it's fear of judgment, fear of failure, or fear of success, making decisions requires us to publicly put our stake in the ground and claim what we want for all to see. It makes us vulnerable. It exposes us to others. But unless we decide what we want, we keep ourselves in a state of indecision where we can't heal, we can't move on, and we can't get over it. Ironically, this sometimes feels safer than making a decision and moving on. You are unwilling to let it go: What if you let it go? What happens then? Does it mean the marriage didn't mean as much as you wanted it to? Does it mean you made a mistake? Does it mean you have to grow up/shift/change in a way that you aren't quite ready to do? Does it mean you have to take responsibility for something you're not ready to own or to see? Maybe you don't want to let HIM off the hook and move on “too quickly” because you don't want to make things too “easy” for him, and you'd rather punish him by showing him how miserable you are. Greif takes time. Rebuilding yourself, you life, your identity, and grieving the loss of who you thought your partner was, takes time. We all grieve on our own schedules. New grief has a tendency to open old wounds that perhaps, weren't completely healed. Infidelity raises mother wounds, father wounds, abandonment wounds, safety wounds, fears of being alone, or too old or too ugly, wounds of not being enough, wounds of insecurity, self-worth, you name it. You aren't over it, because you aren't over it, because there is a lot to move through and process. Give yourself grace and space and time. How to Come to Terms with What Happened: Plan your work and work your plan: Recovery doesn't just happen. Time heals a lot, but it won't heal this. Infidelity is too big and impacts you on too many levels. Make a list of the things you need help with, whether it's legal, financial, educational, or spiritual. What are the steps you need to do to make progress in each of those areas? Using the 4 areas above, what are the steps you need to do to get through each area? Where do you need support? Who can you ask for help? What else do you need? Own your strengths and focus on you: You are the only person you can control. When you stop focusing on others, stop wishing things were different, and start owning and using your strengths, you feel stronger and “get better” fast! Remember to FLAUNT! Facing any kind of trauma or upset causes us to shrink to protect ourselves. That's fine for the short-run, but don't let this new, compressed state become your new normal. Remember, you deserve to open back up again, to connect to your heart, your beauty, and your divine soul. FLAUNT! in an acronym that reminds you of what to do. So, always remember to FLAUNT! Join us as we uncover the profound journey of forgiveness, offering tools and insights to create a life filled with love and authenticity after betrayal. Don't forget to subscribe and share "FLAUNT!" so we can continue empowering each other to build lives we love.   Lora's mission is to facilitate deep healing on energetic, soul, and ancestral levels, enabling women to restore their sense of self-worth and sovereignty. She offers numerous methods for support, including guided meditation, past life regression, and personal sessions. You can work with her individually or through a variety of online programs. Learn more at www.AffairRecoveryForWomen.com     About Lora Lora Cheadle is an attorney, TEDx speaker, and betrayal recovery coach who helps women heal from betrayal on an energetic, soul, and ancestral level so they can rise from the ashes, reclaim their identity, self-trust, and self-worth, and reign as the sovereign queens of their own life. After being shattered by her husband's fifteen years of infidelity, Lora knows firsthand the skills and strategies necessary to turn devastation into a powerful invitation and initiation for healing, freedom, and joy. She is licensed to practice law in California and Colorado, is a trauma-aware coach, clinical hypnotherapist, somatic attachment therapist, advanced integrated energy practitioner, and is certified to teach yoga, mindfulness, group fitness, and personal train. She is the author of the International Book Awards Finalist and Tattered Cover Bestseller, FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self and host of the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. She lives in Colorado and loves travel, adventure, and a good book.  

Shopping and body image issues have connections on many different levels. On today's Black Friday, holiday flashback, host Heather Creekmore talks through three tips she's found helpful for quenching her shopping addiction. Many women with body image issues tend to have issues around over-buying or over-spending too, especially at the holidays. If you love to shop or have ever bought the same thing twice without knowing it (Heather's guilty!) this episode will encourage you and give you practical strategies for not over-spending this holiday season and all year round. Ready to join the 40-Day Journey and learn more about how your body image issues connect to your shopping habits? Learn more here: https://www.improvebodyimage.com/40-day-challenge Consider gifting one of Heather's books this holiday season. Check out Heather's devotional on aging (great gift for mom or a friend), or her fresh release The Comparison-Free Life, or even the 40-Day Body Image Workbook. Find a full list of Heather's books here: https://www.improvebodyimage.com/books-for-christian-women-body-image Check out new podcast merch! Compared to Who? hats and t-shirts make great gifts for the women in your life who tend to spend a lot of time comparing. Learn more here: https://www.improvebodyimage.com/shop and save 10% this holiday season with the code SAVE10 (valid only through December 20, 2024) Try StitchFix and get a $25 credit: https://www.stitchfix.com/invite/cvnxqt85hk?sod=w&som=c Try Wantable and get a $25 credit: https://www.wantable.com?invite_token=6uBZohI3o9o   Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Maintaining peace is hard on a week when the world feels a bit less stable during election week. Here are three tips for maintaining peace as you learn to focus on the here and on what you can do to take your peace back. Listen to this mini-episode here! Watch on YouTube here! https://youtu.be/cYNPrvfP9I0 Who can you share these tips with? Spread the word about the podcast here by leaving your review so others can find it, too!: https://podcasts.apple.com/us/podcast/enneagram-and-marriage/id1493137938 Join Christa virtually on your own time in the Enneagram in Marriage 5-week course here! https://www.enneagramandmarriage.com/the-enneagram-in-marriage-5-week-course-for-sale We would love to hear from you! Leave your questions or messages for Christa or sign up for coaching RIGHT HERE: https://www.enneagramandmarriage.com/contact-us Sign Up For the E + M WEEKLY NEWSLETTER here: https://enneagramandmarriage.myflodesk.com/olivbuf96o We share new posts each week @ Instagram: https://www.instagram.com/enneagramandmarriage/?hl=en Facebook: https://www.facebook.com/groups/772026686525647 TikTok: https://www.tiktok.com/@enneagramandmarriage?lang=en Learn more about your ad choices. Visit podcastchoices.com/adchoices

If you're eager to increase your fruits & vegetables, in order to lose weight, improve your health, and live longer, healthier, this episode is for you! Dr. Lisa shares 3 practical tips for making produce the easy thing to grab. We all know what would help us lose weight, but sometimes there's a disconnect between what we'd like to do and what we actually do. Nothing has gone wrong! That's very human of you. We're just going to help you work around that normal human tendency. Stay tuned to the end, when Dr. Lisa will give you details about how to sign up for the RAFFLE! One person will get a FREE 12 week membership to our Smart Weight Loss Coaching program. Enter at www.SmartWeightLossCoaching.comThanks for listening!This episode was produced by The Podcast Teacher.

On the latest Mortcast Jeff gives his three tips for de-stressing during this potentially chaotic Denver Nuggets season. Also Jeff gives a preview for the Nuggets opening night game against the Thunder. What will he be looking for? Is it a barometer for the rest of the season? Enjoy the show!

In this episode of The Tech Leader's Playbook, Geoffrey Huck, a former software engineer turned public speaking coach, shares his personal journey of overcoming social anxiety and fear of public speaking. He emphasizes the importance of communication skills for tech leaders and offers strategies for becoming more confident in public speaking. Geoffrey also discusses the misconceptions about presenting in front of audiences and the impact of effective communication on career advancement and personal life. He shares success stories of helping leaders improve their speaking skills and provides tips for preparing for speaking engagements. Takeaways Overcoming social anxiety and fear of public speaking requires deliberate exposure to fears and practicing in non-stake situations. Tech leaders often underestimate the importance of communication skills, but they are crucial for career advancement and inspiring teams. Crafting a captivating opening and varying the rhythm of a speech are key strategies for keeping the audience engaged. Effective communication skills are essential in various aspects of life, including personal relationships and job interviews. Training on camera and watching oneself can help improve naturalness and identify areas for improvement in public speaking. Chapters 00:00 Introduction: Geoffrey's Journey from Software Engineer to Public Speaking Coach 03:23 Overcoming Social Anxiety and Fear of Public Speaking 08:31 Misconceptions about Presenting in Front of Audiences 14:20 Success Story: Changing the Trajectory of a CEO's Career 16:48 Mistakes in Workshop and Conference Presentations 18:07 The Future of Communication in Tech Leadership 20:01 The Reward of Helping Leaders Overcome Fears and Master Public Speaking 21:29 Three Tips for Preparing for Speaking Engagements Guest's Website: ⁠https://geoffreyhuck.com/⁠ Guest's Social Media Link: ⁠https://www.linkedin.com/in/geoffrey-huck/⁠ Resources and Links: ⁠https://www.hireclout.com⁠ ⁠https://www.podcast.hireclout.com⁠ ⁠https://www.linkedin.com/in/hirefasthireright/⁠

In this episode, I'm diving into a big truth: If we can't receive the small things, how are we going to handle the big ones? We all say we want more success, clients, and those lucky breaks, but when they show up, do we really let ourselves receive them? Or do we cringe when someone compliments us and immediately downplay it with, “I got it on sale”?  Sound familiar? Let's flip the script on how you're approaching life and business. Tune in as I break down the phrase “How you do one thing is how you do everything” in a whole new way, and how shifting your energy around receiving can open you up to way more abundance! Other episodes you might like:  184: Are You Being Selfish? Three Tips for Giving Back 177: From Scarcity to Abundance: The Power of Giving   Join The Pathway To Personal Mastery! Let's be friends on Instagram! Work 1:1 with Renee  

Should we write backstory? Should we not? How much backstory should we include? Where and how should we include it?We tackle these questions today with three simple tips that will help you navigate backstory and make the decisions that are right for your story.PODCAST SUMMARYBended Loyalty is out!! https://books.katcaldwell.com/loyaltyWant to be an ARC for Bended Love? Click here: https://booksprout.co/reviewer/review-copy/view/181977/bended-loveGet the prequel, Bended Dream, here: https://books.katcaldwell.com/bended-prequel Like Substack? Find me at Lessons In Story. https://lessonsinstory.substack.comSign up for my writers' newsletter to learn more about the craft of writing, know when my workshops are and be the first to get exclusive information on my writing retreats. https://katcaldwell.com/writers-newsletterWant more information on my books, author swaps, short stories and what I'm reading? Sign up for my readers' newsletter. https://storylectory.katcaldwell.com/signup You can always ask me writing questions on instagram @katcaldwell_writing

Dada Vedaprajinananda gives and explains three tips that anyone can use to deepen the meditation experience. To contact Dada visit www.dadaveda.com and to find out about the coming meditation retreat in Illinois visit www.anandaliina.org/events Visit the YouTube channel at www.youtube.com/@dadaveda

*** Guest AppearanceCredits to:https://www.youtube.com/@gatheringthekings "Private Money Tips in 2024: Secret Framework"https://www.youtube.com/watch?v=CLUARp0bf6Q  In a recent episode of the Raising Private Money podcast, Chaz Wolfe and Jay Conner delve into the world of private lending, offering invaluable advice for real estate entrepreneurs on how to navigate financing without traditional banks. This conversation highlights essential principles, from developing the right mindset to leveraging networks such as Business Networking International (BNI), which can transform the way you approach your real estate ventures. Here's a comprehensive look at the key insights from this enlightening episode.The Formula for Success: E + R = OJay Conner introduces a powerful concept that challenges conventional thinking: E + R = O (event + response = outcome). This principle dictates that while events in our lives are often outside our control, our responses to those events are key to shaping our outcomes. Jay recounts a personal story where his funding line was abruptly cut off by the bank during the 2009 financial crisis. Instead of succumbing to despair, he chose to seek alternative funding solutions. This proactive response led him to discover private money and self-directed IRAs, which played a pivotal role in his continued success in real estate.Mastering the Mindset of Abundance and ServiceOne of the major takeaways from the episode is the importance of adopting an abundance mindset and focusing on service. Chaz Wolfe applauds Jay Conner's emphasis on these aspects, noting how they can transform the approach to private lending and real estate. Jay underscores that having an abundance mindset—believing there's plenty of money for good deals—can significantly impact how one interacts with potential lenders. He stresses serving others, reassuring lenders about the safety and high returns on their investments. Unpacking the Three Tips for Private Money SuccessJay Conner outlines three fundamental tips for utilizing private money effectively:1. Serve and Secure the Right Mindset: Approach private money with a mindset of service, not desperation. Educate lenders about the benefits and security of their investment without pitching specific deals upfront.2. Establish Control and Make Your Own Rules: Unlike traditional mortgage applications with stringent requirements, private lending allows you to set the terms and create win-win scenarios.3. Recognize the Benefits of Private Money: Understand that private money offers limitless availability, no credit checks, quick closings, and fewer fees compared to hard money options.Leveraging Networks for Private LendingNetworking is a crucial element in private lending. Jay Conner highlights the role of Business Networking International (BNI) and self-directed IRA companies in expanding one's network of potential lenders. By engaging in these networks, real estate entrepreneurs can present their investment opportunities to individuals already familiar with and confident in the program.Chaz Wolfe reinforces this idea, noting how BNI's structured framework facilitates meaningful connections which can lead to securing private funds.The Art of Making a Good OfferJay Conner also discusses the importance of making a compelling offer to mitigate risks and close deals quickly. He introduces a formula for determining the maximum allowable offer, which ensures offers are both attractive to sellers and secure for investors.He emphasizes the urgency in real estate deals, suggesting that “time kills deals.” Therefore, presenting a strong

Today's episode is your game plan for building in rewards on the debt free journey! You don't have to be miserable while you work on your finances. We give you our three tips and talk through how we coach clients to continue to enjoy their life even when paying off debt. Toasties, this is a value-packed episode, so make sure you listen all the way through! Enjoy!   In this episode, we chat about: Moderation, not deprivation Scheduling your rewards Doubling up on value time   MENTIONED IN THIS EPISODE: Atomic Habits by James Clear   ABOUT PRICE OF AVOCADO TOAST: Listen in with Haley and Justin Brown-Woods, married millennials picking up the pieces from the financial fiasco they created as a young couple.  They want to normalize conversations about money and learn from others on the path towards financial empowerment. Whether you are just getting started on your debt-free journey, or if you are really starting to hit your stride, this podcast is for YOU!  Join weekly as they interview some others who have done it the right way, the wrong way, and every way in between. Avocado toast may cost a pretty penny, but that doesn't mean it can't be in your budget! FIND HALEY AND JUSTIN ONLINE + SOCIAL MEDIA HERE: priceofavocadotoast.com Price of Avocado Toast Instagram Price of Avocado Toast Twitter Price of Avocado Toast Threads Price of Avocado Toast on TikTok Price of Avocado Toast Facebook Join the Price of Avocado Toast Newsletter OTHER LINKS: Apply for 1:1 Coaching With Haley & Justin Schedule a Budget Builder call with Haley & Justin Price of Avocado Toast customizable 12 month budgeting template   RECOGNITION: Audio engineer: Garrett Davis Podcast Support: Weir Digital Marketing

Ever wondered what it takes to truly achieve greatness in your industry?Spoiler alert: it all starts with ONE IDEA.Today, I'm thrilled to bring back Will Guidara, a visionary whose journey to the top is rooted in the concept of "unreasonable hospitality."What blew my mind was how such a profound concept was birthed through the power of collaboration. Will's story confirmed my passion for fostering a culture of feedback and growth.In this episode, you'll learn exactly how Will empowers his team, creates a feedback-oriented culture, and leads his team to victory.Click play to hear all of this and:(00:00:23) What it means to apply the concept of “Unreasonable Hospitality” to everything you do in business(00:01:26) The top traits of a great leader and the KEY to empower your team(00:06:02) How to create a culture of feedback and growth (yes, feedback and criticism are highly encouraged!)Listen to Related Episodes:How You Can Develop the BEST Traits in LeadershipYou Matter: Mental Health and Business Culture with Matthew EmerzianFive Things My Team and I Do to Stay Productive and Reach Our GoalsConnect With Will on Instagram:https://www.instagram.com/WguidaraFor full show notes, visit jasminestar.com/podcast/episode460

One question that we get asked a lot is, how do I price my offer? How do I know what value to attach to my deliverables?   So, on today's episode, we're going to talk through three ways that we approach this with our Business With Impact Academy™ clients… some of which are a very different way to ask these questions in your business!   And we'll even throw in a few things that we wouldn't recommend doing when it comes to pricing your offer…some mistakes we often see in the online space.   So, have a pen and paper ready to take all the notes! Let's dive in! --- Links mentioned in this episode:  → Follow Rachel on Instagram: @rachelrmcmichael → Learn more about The Business with Impact Academy HERE. → Grab your FREE organic traffic checklist HERE!

Hello! Welcome to the And She Rises — The Eff Up — the podcast. We are back with a super fun episode. These three clips were taken from one of my favorite courses, Turning Sh*t into Gold. This is my course on how to transmute, transform, and turn around the dynamics and patterns in any relationship or type of relationship where we have become perpetually stuck. We calling in and growing love. We are alchemizing painful and unhelpful dynamics. We are identifying patterns. We are reworking and rearranging it all. TSIG is open for enrollment + on sale now! Details + client feedback + enrollment options: https://amandafrances.com/turning-sht-into-gold/ Without further ado: Mastering the Art of Transfiguration: Three Tips to Turn Sh*t into Gold in Life, Love and Business 1. Trust your desires… you're right all along. When you're in the thick of it, it can be hard to believe that what you know is coming is *actually* coming. Trust your desires. Your heart is right. Sometimes we just need time to prepare to receive the things we want. 2. You can transform… anything. We can get stuck in feeling like that *one* area of our lives will never work for us. What has been true for me is this: Often the areas in life that “just aren't working” for me are the areas I haven't taken full responsibility for. I haven't decided it gets to work for me. Remember: You can turn anything around. You can feel the feelings of being on the other side by continually and consistently asking for support in doing so. Ask for guidance, and your next steps will become clear. 3. You are your ultimate source. Know this: In every area of life, you are your ultimate source. When you're taking care of yourself, everything that comes from someone else is just overflow. Ask yourself: Where are you forgetting to love and show up for yourself? Where are you forgetting to set standards for yourself? It's all mirroring and reflecting you. We have to cultivate in ourselves what we want to be reflected back to us. Okay, my loves! I cannot wait to see you in TSIG. Let the enrollment page answer all your Qs, and if you need us please reach out: support@amandafrances.com or DM me. :) All the love, Amanda + Team AF.

In this week's episode of The Conference Room, host Simon Lader sits down with Colby DeRodeff, cybersecurity leader, investor, and entrepreneur. Colby shares his journey from the dot-com era to co-founding Abstract Security and discusses the challenges and lessons learned in the cybersecurity industry.     00:30 - 02:11 - Colby DeRodeff Background  02:11 - 00:05 - Early Days at Excite  05:48 - 10:47 - Category Creation and Market Positioning  10:47 - 18:11 - Fundraising in Emerging Markets  18:11 - 25:46 - Lessons Learned and Customer Success  26:19 - 26:53 - Adding Value in Stages  26:53 - 27:51 - Freemium Strategies in Product Led Growth  31:16 - 35:26 - Challenges in Next Gen SIM Solutions  41:39 - 44:26 - Three Tips for Success in Cybersecurity Space   To learn more about Colby DeRodeff please visit his Linkedin Profile      To learn more about Abstract Security, please visit their website         YOUR HOST - SIMON LADER         Simon Lader is the host of The Conference Room, Co-Founder of global executive search firm Salisi Human Capital, and lead generation consultancy Flow and Scale. Since 1997, Simon has helped cybersecurity vendors to build highly effective teams, and since 2022 he has helped people create consistent revenue through consistent lead generation.            Get to know more about Simon at:         Website: https://simonlader.com/   Twitter: https://twitter.com/simonlader   LinkedIn: https://www.linkedin.com/in/headhuntersimonlader/         The Conference Room is available on      Spotify  Apple podcasts  Amazon Music  IHeartRadio           

In this week's episode of The Conference Room, host Simon Lader sits down with Pascal Weinberger, co-founder and CEO of Bardeen.ai, discusses the journey of founding a startup in the AI space and emphasizes the importance of trust, innovation, and critical thinking in building a successful team. Key topics include hiring strategies, prioritizing speed and experimentation, and applying first principles in AI deployment.    KEY TAKEAWAYS FROM THIS WEEK'S EPISODE   01:06 - 02:51 - Pascal's Journey into AI  03:43 - 05:56 - Automating Repetitive Manual Workflows   06:26 - 14:06 - Impact of AI on the Modern Workforce  14:06 - 21:14 - Building a Startup Team in a Cutting-Edge Field  21:14 - 21:40 - Building Trust Through Connections  21:40 - 22:27 - Critical Role of Early Hires   22:27 - 23:23 - Balancing Experience and Innovation  23:23 - 24:18 - Cultural Alignment and Vision   24:18 - 25:36 - Prioritizing Speed and Experimentation  25:36 - 26:45 - Three Tips for Success  26:45 - 28:30 - Applying First Principles  28:30 - 30:01 - Critical Thinking in Innovation    Pascal Weinberger is the Co-Founder and CEO of Bardeen.ai, a leading AI company focusing on  automating repetitive and manual workflows across web apps. Previously, Pascal built and scaled other ventures leveraging AI and machine learning for  industrial applications and the AI team at Telefonica Alpha, Europe's first moonshot factory.  Pascal is also an active angel investor in AI and deep-tech companies globally.     To learn more about Pascal Weinberger please visit his Linkedin Profile      To learn more about Bardeen.ai, please visit their website           YOUR HOST - SIMON LADER         Simon Lader is the host of The Conference Room, Co-Founder of global executive search firm Salisi Human Capital, and lead generation consultancy Flow and Scale. Since 1997, Simon has helped cybersecurity vendors to build highly effective teams, and since 2022 he has helped people create consistent revenue through consistent lead generation.            Get to know more about Simon at:         Website: https://simonlader.com/   Twitter: https://twitter.com/simonlader   LinkedIn: https://www.linkedin.com/in/headhuntersimonlader/         The Conference Room is available on      Spotify  Apple podcasts  Amazon Music  IHeartRadio