Microgreens

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My name is Lisa Welsh and I co-own Vitality Farms Company a microgreens farm in Lakeland, FL. l I started my farm and my show around the same time so you are going to get the honor of learning all the things with me about growing and eating microgreens. Our mission is clear we are going to change the way the world eats its veggies. No fear this won't be long or drawn out. I am originally a northerner so I talk fast, real fast, and since I am showing up as me well grab seat belt and come along and join me as I figure this out on the fly :-) This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

Lisa Welsh


    • Jul 8, 2022 LATEST EPISODE
    • monthly NEW EPISODES
    • 16m AVG DURATION
    • 63 EPISODES
    • 4 SEASONS


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    Latest episodes from Microgreens

    S3 E 5 To sell or not your business

    Play Episode Listen Later Jul 8, 2022 13:45


    Affiliate Disclosure Disclosure: We may receive a commission if you purchase any of the products listed on this page. Here at Vitality Farms Company, we feature affiliate products that we believe can provide true value to our audience. We research each affiliate product ourselves and only recommend those that are useful to our visitors. Using our affiliate links doesn't create any extra cost to you, but we will receive a small portion of the sales price. This helps keep our website running. Read entire disclosure https://docs.google.com/document/d/e/2PACX-1vS00PyFD93_YQJ-ZomyHAPQIwlw0-eTfJlOdrxQ_ZZEPLQC4ck8V9N6mWepc93HNKp0sjy8Bkr5b6qo/pub (here) If you want the free Microgreens Business pdf, click this link and get instant https://bit.ly/2UIKMCa (access)! Are you growing microgreens and need some help with tips and  techniques, purchase our cheat sheets https://vitalityfarmscompany.com/product/microgreen-growing-cheat-sheets/ (here). Perhaps you just want to know what they taste like we have an extensive list of microgreens https://vitalityfarmscompany.com/product/flavor-profiles/ (flavors) profiles Wanna still support us, pick up some seed from https://www.pntra.com/t/SUNHSU9ORk9DSElHTU1JQ0dLSUdOSw (True Leaf) enjoy free shipping and for no additional cost I can earn a few pennies.  Or https://shareasale.com/r.cfm?b=1020530&u=2439860&m=72437&urllink=&afftrack= (Bootstrap Farmer) Thank you! Wanna trying growing this microgreen? Please click this https://vitalityfarmscompany.com/product/giy-microgreens-kit/ (link). Wanna learn all about how to dehydrate microgreens, we wrote a PDF all about that click https://vitalityfarmscompany.com/product/microgreen-after-the-markets/ (here). Do you not know what you want then book some time with me and I will throw in any two resources you'd like that makes them free. Book some time with https://bookme.name/vitalityfarmscompany (me) I am honored to help you with any areas of your business.  Don't forget, to check out our https://vitalityfarmscompany.com (website) where you can find more information, other products and resources. Be sure to like us on Facebook and follow us on Instagram @VitalityFarmsCompany. If you have any questions, feel free to contact us, we'd love to hear from you.  This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

    S3 E4 Horticultural Perlite and microgreens

    Play Episode Listen Later Jul 4, 2022 14:40


    Affiliate Disclosure Disclosure: We may receive a commission if you purchase any of the products listed on this page. Here at Vitality Farms Company, we feature affiliate products that we believe can provide true value to our audience. We research each affiliate product ourselves and only recommend those that are useful to our visitors. Using our affiliate links doesn't create any extra cost to you, but we will receive a small portion of the sales price. This helps keep our website running. Read entire disclosure https://docs.google.com/document/d/e/2PACX-1vS00PyFD93_YQJ-ZomyHAPQIwlw0-eTfJlOdrxQ_ZZEPLQC4ck8V9N6mWepc93HNKp0sjy8Bkr5b6qo/pub (here) If you want the free Microgreens Business pdf, click this link and get instant https://bit.ly/2UIKMCa (access)! Are you growing microgreens and need some help with tips and  techniques, purchase our cheat sheets https://vitalityfarmscompany.com/product/microgreen-growing-cheat-sheets/ (here). Perhaps you just want to know what they taste like we have an extensive list of microgreens https://vitalityfarmscompany.com/product/flavor-profiles/ (flavors) profiles Wanna still support us, pick up some seed from https://www.pntra.com/t/SUNHSU9ORk9DSElHTU1JQ0dLSUdOSw (True Leaf) enjoy free shipping and for no additional cost I can earn a few pennies.  Or https://shareasale.com/r.cfm?b=1020530&u=2439860&m=72437&urllink=&afftrack= (Bootstrap Farmer) Thank you! Wanna trying growing this microgreen? Please click this https://vitalityfarmscompany.com/product/giy-microgreens-kit/ (link). Wanna learn all about how to dehydrate microgreens, we wrote a PDF all about that click https://vitalityfarmscompany.com/product/microgreen-after-the-markets/ (here). Do you not know what you want then book some time with me and I will throw in any two resources you'd like that makes them free. Book some time with https://bookme.name/vitalityfarmscompany (me) I am honored to help you with any areas of your business.  Don't forget, to check out our https://vitalityfarmscompany.com (website) where you can find more information, other products and resources. Be sure to like us on Facebook and follow us on Instagram @VitalityFarmsCompany. If you have any questions, feel free to contact us, we'd love to hear from you.  This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

    Season 3 Episode 4 Perlite & Vermiculite

    Play Episode Listen Later May 31, 2022 10:43


    What is Perlite and Vermiculite a very brief introduction. Affiliate Disclosure Disclosure: We may receive a commission if you purchase any of the products listed on this page. Here at Vitality Farms Company, we feature affiliate products that we believe can provide true value to our audience. We research each affiliate product ourselves and only recommend those that are useful to our visitors. Using our affiliate links doesn't create any extra cost to you, but we will receive a small portion of the sales price. This helps keep our website running. Read entire disclosure https://docs.google.com/document/d/e/2PACX-1vS00PyFD93_YQJ-ZomyHAPQIwlw0-eTfJlOdrxQ_ZZEPLQC4ck8V9N6mWepc93HNKp0sjy8Bkr5b6qo/pub (here) If you want the free Microgreens Business pdf, click this link and get instant https://bit.ly/2UIKMCa (access)! Are you growing microgreens and need some help with tips and  techniques, purchase our cheat sheets https://vitalityfarmscompany.com/product/microgreen-growing-cheat-sheets/ (here). Perhaps you just want to know what they taste like we have an extensive list of microgreens https://vitalityfarmscompany.com/product/flavor-profiles/ (flavors) profiles Wanna still support us, pick up some seed from True Leaf enjoy free shipping and for no additional cost I can earn a few pennies.  Or https://shareasale.com/r.cfm?b=1020530&u=2439860&m=72437&urllink=&afftrack= (Bootstrap Farmer) Thank you! Wanna trying growing this microgreen? Please click this https://vitalityfarmscompany.com/product/giy-microgreens-kit/ (link). Wanna learn all about how to dehydrate microgreens, we wrote a PDF all about that click https://vitalityfarmscompany.com/product/microgreen-after-the-markets/ (here). Do you not know what you want then book some time with me and I will throw in any two resources you'd like that makes them free. Book some time with https://bookme.name/vitalityfarmscompany (me) I am honored to help you with any areas of your business.  Don't forget, to check out our https://vitalityfarmscompany.com (website) where you can find more information, other products and resources. Be sure to like us on Facebook and follow us on Instagram @VitalityFarmsCompany. If you have any questions, feel free to contact us, we'd love to hear from you.  This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

    Season 3 Episode 3 Growing wildflowers

    Play Episode Listen Later May 15, 2022 19:31


    Affiliate Disclosure Disclosure: We may receive a commission if you purchase any of the products listed on this page. Here at Vitality Farms Company, we feature affiliate products that we believe can provide true value to our audience. We research each affiliate product ourselves and only recommend those that are useful to our visitors. Using our affiliate links doesn't create any extra cost to you, but we will receive a small portion of the sales price. This helps keep our website running. Read entire disclosure https://docs.google.com/document/d/e/2PACX-1vS00PyFD93_YQJ-ZomyHAPQIwlw0-eTfJlOdrxQ_ZZEPLQC4ck8V9N6mWepc93HNKp0sjy8Bkr5b6qo/pub (here) If you want the free Microgreens Business pdf, click this link and get instant https://bit.ly/2UIKMCa (access)! Are you growing microgreens and need some help with tips and  techniques, purchase our cheat sheets https://vitalityfarmscompany.com/product/microgreen-growing-cheat-sheets/ (here). Perhaps you just want to know what they taste like we have an extensive list of microgreens https://vitalityfarmscompany.com/product/flavor-profiles/ (flavors) profiles Wanna still support us, pick up some seed from True Leaf enjoy free shipping and for no additional cost I can earn a few pennies.  Or https://shareasale.com/r.cfm?b=1020530&u=2439860&m=72437&urllink=&afftrack= (Bootstrap Farmer) Thank you! Wanna trying growing this microgreen? Please click this https://vitalityfarmscompany.com/product/giy-microgreens-kit/ (link). Wanna learn all about how to dehydrate microgreens, we wrote a PDF all about that click https://vitalityfarmscompany.com/product/microgreen-after-the-markets/ (here). Do you not know what you want then book some time with me and I will throw in any two resources you'd like that makes them free. Book some time with https://bookme.name/vitalityfarmscompany (me) I am honored to help you with any areas of your business.  Don't forget, to check out our https://vitalityfarmscompany.com (website) where you can find more information, other products and resources. Be sure to like us on Facebook and follow us on Instagram @VitalityFarmsCompany. If you have any questions, feel free to contact us, we'd love to hear from you.  This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

    Selling out

    Play Episode Listen Later Mar 17, 2022 19:53


    Affiliate Disclosure Disclosure: We may receive a commission if you purchase any of the products listed on this page. Here at Vitality Farms Company, we feature affiliate products that we believe can provide true value to our audience. We research each affiliate product ourselves and only recommend those that are useful to our visitors. Using our affiliate links doesn't create any extra cost to you, but we will receive a small portion of the sales price. This helps keep our website running. Read entire disclosure https://docs.google.com/document/d/e/2PACX-1vS00PyFD93_YQJ-ZomyHAPQIwlw0-eTfJlOdrxQ_ZZEPLQC4ck8V9N6mWepc93HNKp0sjy8Bkr5b6qo/pub (here) If you want the free Microgreens Business pdf, click this link and get instant https://bit.ly/2UIKMCa (access)! Are you growing microgreens and need some help with tips and  techniques, purchase our cheat sheets https://vitalityfarmscompany.com/product/microgreen-growing-cheat-sheets/ (here). Perhaps you just want to know what they taste like we have an extensive list of microgreens https://vitalityfarmscompany.com/product/flavor-profiles/ (flavors) profiles Wanna still support us, pick up some seed from https://www.pntra.com/t/SUNHSU9ORk9DSElHTU1JQ0dLSUdOSw (True Leaf) enjoy free shipping and for no additional cost I can earn a few pennies.  Or https://shareasale.com/r.cfm?b=1020530&u=2439860&m=72437&urllink=&afftrack= (Bootstrap Farmer) Thank you! Wanna trying growing this microgreen? Please click this https://vitalityfarmscompany.com/product/giy-microgreens-kit/ (link). Wanna learn all about how to dehydrate microgreens, we wrote a PDF all about that click https://vitalityfarmscompany.com/product/microgreen-after-the-markets/ (here). Do you not know what you want then book some time with me and I will throw in any two resources you'd like that makes them free. Book some time with https://bookme.name/vitalityfarmscompany (me) I am honored to help you with any areas of your business.  Don't forget, to check out our https://vitalityfarmscompany.com/ (website) where you can find more information, other products and resources. Be sure to like us on Facebook and follow us on Instagram @VitalityFarmsCompany. If you have any questions, feel free to contact us, we'd love to hear from you.  This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

    Ukraine How does a conflict across the globe affect microgreens

    Play Episode Listen Later Feb 28, 2022 14:01


    With the situation in Ukraine causing Sunflower oil shortages, what can we expect as farmers. Affiliate Disclosure Disclosure: We may receive a commission if you purchase any of the products listed on this page. Here at Vitality Farms Company, we feature affiliate products that we believe can provide true value to our audience. We research each affiliate product ourselves and only recommend those that are useful to our visitors. Using our affiliate links doesn't create any extra cost to you, but we will receive a small portion of the sales price. This helps keep our website running. Read entire disclosure https://docs.google.com/document/d/e/2PACX-1vS00PyFD93_YQJ-ZomyHAPQIwlw0-eTfJlOdrxQ_ZZEPLQC4ck8V9N6mWepc93HNKp0sjy8Bkr5b6qo/pub (here) If you want the free Microgreens Business pdf, click this link and get instant https://bit.ly/2UIKMCa (access)! Are you growing microgreens and need some help with tips and  techniques, purchase our cheat sheets https://vitalityfarmscompany.com/product/microgreen-growing-cheat-sheets/ (here). Perhaps you just want to know what they taste like we have an extensive list of microgreens https://vitalityfarmscompany.com/product/flavor-profiles/ (flavors) profiles Wanna still support us, pick up some seed from https://www.pntra.com/t/SUNHSU9ORk9DSElHTU1JQ0dLSUdOSw (True Leaf) enjoy free shipping and for no additional cost I can earn a few pennies.  Or https://shareasale.com/r.cfm?b=1020530&u=2439860&m=72437&urllink=&afftrack= (Bootstrap Farmer) Thank you! Wanna trying growing this microgreen? Please click this https://vitalityfarmscompany.com/product/giy-microgreens-kit/ (link). Wanna learn all about how to dehydrate microgreens, we wrote a PDF all about that click https://vitalityfarmscompany.com/product/microgreen-after-the-markets/ (here). Do you not know what you want then book some time with me and I will throw in any two resources you'd like that makes them free. Book some time with https://bookme.name/vitalityfarmscompany (me) I am honored to help you with any areas of your business.  Don't forget, to check out our https://vitalityfarmscompany.com/ (website) where you can find more information, other products and resources. Be sure to like us on Facebook and follow us on Instagram @VitalityFarmsCompany. If you have any questions, feel free to contact us, we'd love to hear from you.  This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

    Season 2 Bonus Microgreen packaging

    Play Episode Listen Later Feb 21, 2022 21:41


    This is the girl who can assist your product in becoming even better in your customers fridge. Christa​ Biggs  Manager of Business Development Aptar Food + Beverage ‑ Food Protection christa.biggs@aptar.com  As far as all the other blah blah things dont worry about it. If you want access into the Florida IMGA to use the bulk of our content you can join as a micro starter www.imgaflorida.org but also email me so I can help you note where there is a difference and help you get the right stuff for your area https://www.imgaflorida.org and email me at lisa@imgaflorida.org This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

    Season 2 Episode 36 Guess who is back

    Play Episode Listen Later Feb 2, 2022 17:22


    Here lets start agin HAHAHA Affiliate Disclosure Disclosure: We may receive a commission if you purchase any of the products listed on this page. Here at Vitality Farms Company, we feature affiliate products that we believe can provide true value to our audience. We research each affiliate product ourselves and only recommend those that are useful to our visitors. Using our affiliate links doesn't create any extra cost for you, but we will receive a small portion of the sales price. This helps keep our website running. Read the entire disclosure https://docs.google.com/document/d/e/2PACX-1vS00PyFD93_YQJ-ZomyHAPQIwlw0-eTfJlOdrxQ_ZZEPLQC4ck8V9N6mWepc93HNKp0sjy8Bkr5b6qo/pub (here) If you want the free Microgreens Business pdf, click this link and get instant access! Are you growing microgreens and need some help with tips and techniques, purchase our cheat sheets https://vitalityfarmscompany.com/product/microgreen-growing-cheat-sheets/ (here). Perhaps you just want to know what they taste like we have an extensive list of microgreen https://vitalityfarmscompany.com/product/flavor-profiles/ (flavor profiles.) Wanna still support us, pick up some seeds from https://www.pntra.com/t/SUNHSU9ORk9DSElHTU1JQ0dLSUdOSw (True Leaf) enjoy free shipping and for no additional cost, I can earn a few pennies. Or https://shareasale.com/r.cfm?b=1020530&u=2439860&m=72437&urllink=&afftrack= (Bootstrap Farmer) Thank you! Wanna trying growing this flower try https://vitalityfarmscompany.com/product/corky-passionfruit-passiflora-suberosa/ (here) Wanna learn all about how to dehydrate microgreens, we wrote a PDF all about that click https://vitalityfarmscompany.com/product/microgreen-after-the-markets/ (here). Do you not know what you want then book some time with me and I will throw in any two resources you'd like that make them free. Book some time with me I am honored to help you with any areas of your business.  Don't forget, to check out our https://vitalityfarmscompany.com/ (website) where you can find more information, other products, and resources. Be sure to like us on Facebook and follow us on Instagram @VitalityFarmsCompany. If you have any questions, feel free to contact us, we'd love to hear from you.  This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

    S 2 EP 35 HydroPro Sales Barbara Langford

    Play Episode Listen Later Sep 20, 2021 20:16


    Don't adjust your player, yup I did the introduction twice hey I don't want you to forget who I am. You can find Hydro Pro Sales https://hydroprosales.com (here) Affiliate Disclosure Disclosure: We may receive a commission if you purchase any of the products listed on this page. Here at Vitality Farms Company, we feature affiliate products that we believe can provide true value to our audience. We research each affiliate product ourselves and only recommend those that are useful to our visitors. Using our affiliate links doesn't create any extra cost to you, but we will receive a small portion of the sales price. This helps keep our website running. Read entire disclosure https://docs.google.com/document/d/e/2PACX-1vS00PyFD93_YQJ-ZomyHAPQIwlw0-eTfJlOdrxQ_ZZEPLQC4ck8V9N6mWepc93HNKp0sjy8Bkr5b6qo/pub (here) If you want the free Microgreens Business pdf, click this link and get instant https://bit.ly/2UIKMCa (access)! Are you growing microgreens and need some help with tips and  techniques, purchase our cheat sheets https://vitalityfarmscompany.com/product/microgreen-growing-cheat-sheets/ (here). Perhaps you just want to know what they taste like we have an extensive list of microgreens https://vitalityfarmscompany.com/product/flavor-profiles/ (flavors) profiles Wanna still support us, pick up some seed from https://www.pntra.com/t/SUNHSU9ORk9DSElHTU1JQ0dLSUdOSw (True Leaf) enjoy free shipping and for no additional cost I can earn a few pennies.  Or https://shareasale.com/r.cfm?b=1020530&u=2439860&m=72437&urllink=&afftrack= (Bootstrap Farmer) Thank you! Wanna trying growing this microgreen? Please click this https://vitalityfarmscompany.com/product/giy-microgreens-kit/ (link). Wanna learn all about how to dehydrate microgreens, we wrote a PDF all about that click https://vitalityfarmscompany.com/product/microgreen-after-the-markets/ (here). Do you not know what you want then book some time with me and I will throw in any two resources you'd like that makes them free. Book some time with https://bookme.name/vitalityfarmscompany (me) I am honored to help you with any areas of your business.  Don't forget, to check out our https://vitalityfarmscompany.com (website) where you can find more information, other products and resources. Be sure to like us on Facebook and follow us on Instagram @VitalityFarmsCompany. If you have any questions, feel free to contact us, we'd love to hear from you.  This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

    Season 2 EP 34 Passiflorra

    Play Episode Listen Later Sep 17, 2021 13:13


    Corky Passionfruit (Passiflora suberosa) From the Latin for passion, because of the flower's fancied numerological association with the crucifixion of Christ.The passion flower's individual features were found to be symbolic of the crucifixion of Christ, or as known in biblical history, the Passion of the Christ. The flower has spikes protruding from the center, symbolizing the crown of thorns. There are 10 petals, for the 10 faithful apostles. Three stigmata symbolize the three nails and five anthers represent the five wounds. The flower's trailing tendrils were likened to whips.The exotic fruit born is tangy but sweet, fragrant and lush. With a wrinkly, purple-brown brittle shell, it is similar to a pomegranate. Break the fruit in half to find the orange pulp and edible seeds. The fruit is an excellent source of Vitamins A and C, the seeds offer great fiber. Affiliate Disclosure Disclosure: We may receive a commission if you purchase any of the products listed on this page. Here at Vitality Farms Company, we feature affiliate products that we believe can provide true value to our audience. We research each affiliate product ourselves and only recommend those that are useful to our visitors. Using our affiliate links doesn't create any extra cost for you, but we will receive a small portion of the sales price. This helps keep our website running. Read the entire disclosure https://docs.google.com/document/d/e/2PACX-1vS00PyFD93_YQJ-ZomyHAPQIwlw0-eTfJlOdrxQ_ZZEPLQC4ck8V9N6mWepc93HNKp0sjy8Bkr5b6qo/pub (here) If you want the free Microgreens Business pdf, click this link and get instant access! Are you growing microgreens and need some help with tips and techniques, purchase our cheat sheets https://vitalityfarmscompany.com/product/microgreen-growing-cheat-sheets/ (here). Perhaps you just want to know what they taste like we have an extensive list of microgreen https://vitalityfarmscompany.com/product/flavor-profiles/ (flavor profiles.) Wanna still support us, pick up some seeds from https://www.pntra.com/t/SUNHSU9ORk9DSElHTU1JQ0dLSUdOSw (True Leaf) enjoy free shipping and for no additional cost, I can earn a few pennies. Or https://shareasale.com/r.cfm?b=1020530&u=2439860&m=72437&urllink=&afftrack= (Bootstrap Farmer) Thank you! Wanna trying growing this flower try https://vitalityfarmscompany.com/product/corky-passionfruit-passiflora-suberosa/ (here) Wanna learn all about how to dehydrate microgreens, we wrote a PDF all about that click https://vitalityfarmscompany.com/product/microgreen-after-the-markets/ (here). Do you not know what you want then book some time with me and I will throw in any two resources you'd like that make them free. Book some time with me I am honored to help you with any areas of your business.  Don't forget, to check out our https://vitalityfarmscompany.com/ (website) where you can find more information, other products, and resources. Be sure to like us on Facebook and follow us on Instagram @VitalityFarmsCompany. If you have any questions, feel free to contact us, we'd love to hear from you.  This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

    S 2 Ep 33 Edible Flowers - Angelica

    Play Episode Listen Later Jul 29, 2021 13:41


    Affiliate Disclosure Disclosure: We may receive a commission if you purchase any of the products listed on this page. Here at Vitality Farms Company, we feature affiliate products that we believe can provide true value to our audience. We research each affiliate product ourselves and only recommend those that are useful to our visitors. Using our affiliate links doesn't create any extra cost for you, but we will receive a small portion of the sales price. This helps keep our website running. Read the entire disclosure https://docs.google.com/document/d/e/2PACX-1vS00PyFD93_YQJ-ZomyHAPQIwlw0-eTfJlOdrxQ_ZZEPLQC4ck8V9N6mWepc93HNKp0sjy8Bkr5b6qo/pub (here) If you want the free Microgreens Business pdf, click this link and get instant access! Are you growing microgreens and need some help with tips and techniques, purchase our cheat sheets https://vitalityfarmscompany.com/product/microgreen-growing-cheat-sheets/ (here). Perhaps you just want to know what they taste like we have an extensive list of microgreen https://vitalityfarmscompany.com/product/flavor-profiles/ (flavor profiles.) Wanna still support us, pick up some seeds from https://www.pntra.com/t/SUNHSU9ORk9DSElHTU1JQ0dLSUdOSw (True Leaf) enjoy free shipping and for no additional cost, I can earn a few pennies. Or https://shareasale.com/r.cfm?b=1020530&u=2439860&m=72437&urllink=&afftrack= (Bootstrap Farmer) Thank you! Wanna trying growing this microgreen? Please click this https://vitalityfarmscompany.com/product/giy-microgreens-kit/ (link) Wanna learn all about how to dehydrate microgreens, we wrote a PDF all about that click https://vitalityfarmscompany.com/product/microgreen-after-the-markets/ (here). Do you not know what you want then book some time with me and I will throw in any two resources you'd like that make them free. Book some time with me I am honored to help you with any areas of your business.  Don't forget, to check out our https://vitalityfarmscompany.com/ (website) where you can find more information, other products, and resources. Be sure to like us on Facebook and follow us on Instagram @VitalityFarmsCompany. If you have any questions, feel free to contact us, we'd love to hear from you.  This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

    S 2 Ep 32 Edible Flowers!

    Play Episode Listen Later Jul 22, 2021 12:19


    Affiliate Disclosure Disclosure: We may receive a commission if you purchase any of the products listed on this page. Here at Vitality Farms Company, we feature affiliate products that we believe can provide true value to our audience. We research each affiliate product ourselves and only recommend those that are useful to our visitors. Using our affiliate links doesn't create any extra cost for you, but we will receive a small portion of the sales price. This helps keep our website running. Read the entire disclosure https://docs.google.com/document/d/e/2PACX-1vS00PyFD93_YQJ-ZomyHAPQIwlw0-eTfJlOdrxQ_ZZEPLQC4ck8V9N6mWepc93HNKp0sjy8Bkr5b6qo/pub (here) If you want the free Microgreens Business pdf, click this link and get instant access! Are you growing microgreens and need some help with tips and techniques, purchase our cheat sheets https://vitalityfarmscompany.com/product/microgreen-growing-cheat-sheets/ (here). Perhaps you just want to know what they taste like we have an extensive list of microgreen https://vitalityfarmscompany.com/product/flavor-profiles/ (flavor profiles.) Wanna still support us, pick up some seeds from https://www.pntra.com/t/SUNHSU9ORk9DSElHTU1JQ0dLSUdOSw (True Leaf) enjoy free shipping and for no additional cost, I can earn a few pennies. Or https://shareasale.com/r.cfm?b=1020530&u=2439860&m=72437&urllink=&afftrack= (Bootstrap Farmer) Thank you! Wanna trying growing this microgreen? Please click this https://vitalityfarmscompany.com/product/giy-microgreens-kit/ (link) Wanna learn all about how to dehydrate microgreens, we wrote a PDF all about that click https://vitalityfarmscompany.com/product/microgreen-after-the-markets/ (here). Do you not know what you want then book some time with me and I will throw in any two resources you'd like that make them free. Book some time with me I am honored to help you with any areas of your business.  Don't forget, to check out our https://vitalityfarmscompany.com/ (website) where you can find more information, other products, and resources. Be sure to like us on Facebook and follow us on Instagram @VitalityFarmsCompany. If you have any questions, feel free to contact us, we'd love to hear from you.  This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

    S 2 Ep 30 Tips on Watering Your Microgreens

    Play Episode Listen Later Jul 15, 2021 16:53


    Affiliate Disclosure Disclosure: We may receive a commission if you purchase any of the products listed on this page. Here at Vitality Farms Company, we feature affiliate products that we believe can provide true value to our audience. We research each affiliate product ourselves and only recommend those that are useful to our visitors. Using our affiliate links doesn't create any extra cost for you, but we will receive a small portion of the sales price. This helps keep our website running. Read the entire disclosure https://docs.google.com/document/d/e/2PACX-1vS00PyFD93_YQJ-ZomyHAPQIwlw0-eTfJlOdrxQ_ZZEPLQC4ck8V9N6mWepc93HNKp0sjy8Bkr5b6qo/pub (here) If you want the free Microgreens Business pdf, click this link and get instant access! Are you growing microgreens and need some help with tips and techniques, purchase our cheat sheets https://vitalityfarmscompany.com/product/microgreen-growing-cheat-sheets/ (here). Perhaps you just want to know what they taste like we have an extensive list of microgreen https://vitalityfarmscompany.com/product/flavor-profiles/ (flavor profiles.) Wanna still support us, pick up some seeds from https://www.pntra.com/t/SUNHSU9ORk9DSElHTU1JQ0dLSUdOSw (True Leaf) enjoy free shipping and for no additional cost, I can earn a few pennies. Or https://shareasale.com/r.cfm?b=1020530&u=2439860&m=72437&urllink=&afftrack= (Bootstrap Farmer) Thank you! Wanna trying growing this microgreen? Please click this https://vitalityfarmscompany.com/product/giy-microgreens-kit/ (link) Wanna learn all about how to dehydrate microgreens, we wrote a PDF all about that click https://vitalityfarmscompany.com/product/microgreen-after-the-markets/ (here). Do you not know what you want then book some time with me and I will throw in any two resources you'd like that make them free. Book some time with me I am honored to help you with any areas of your business.  Don't forget, to check out our https://vitalityfarmscompany.com/ (website) where you can find more information, other products, and resources. Be sure to like us on Facebook and follow us on Instagram @VitalityFarmsCompany. If you have any questions, feel free to contact us, we'd love to hear from you.  This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

    S 2 Ep 29 No One Ever Tells You That Caterpillars Hurt!

    Play Episode Listen Later Jul 8, 2021 10:01


    Lisa gets bit by a caterpillar and has a moment of inspiration! Affiliate Disclosure Disclosure: We may receive a commission if you purchase any of the products listed on this page. Here at Vitality Farms Company, we feature affiliate products that we believe can provide true value to our audience. We research each affiliate product ourselves and only recommend those that are useful to our visitors. Using our affiliate links doesn't create any extra cost for you, but we will receive a small portion of the sales price. This helps keep our website running. Read the entire disclosure https://docs.google.com/document/d/e/2PACX-1vS00PyFD93_YQJ-ZomyHAPQIwlw0-eTfJlOdrxQ_ZZEPLQC4ck8V9N6mWepc93HNKp0sjy8Bkr5b6qo/pub (here) If you want the free Microgreens Business pdf, click this link and get instant access! Are you growing microgreens and need some help with tips and techniques, purchase our cheat sheets https://vitalityfarmscompany.com/product/microgreen-growing-cheat-sheets/ (here). Perhaps you just want to know what they taste like we have an extensive list of microgreen https://vitalityfarmscompany.com/product/flavor-profiles/ (flavor profiles.) Wanna still support us, pick up some seeds from https://www.pntra.com/t/SUNHSU9ORk9DSElHTU1JQ0dLSUdOSw (True Leaf) enjoy free shipping and for no additional cost, I can earn a few pennies. Or https://shareasale.com/r.cfm?b=1020530&u=2439860&m=72437&urllink=&afftrack= (Bootstrap Farmer) Thank you! Wanna trying growing this microgreen? Please click this https://vitalityfarmscompany.com/product/giy-microgreens-kit/ (link) Wanna learn all about how to dehydrate microgreens, we wrote a PDF all about that click https://vitalityfarmscompany.com/product/microgreen-after-the-markets/ (here). Do you not know what you want then book some time with me and I will throw in any two resources you'd like that make them free. Book some time with me I am honored to help you with any areas of your business.  Don't forget, to check out our https://vitalityfarmscompany.com/ (website) where you can find more information, other products, and resources. Be sure to like us on Facebook and follow us on Instagram @VitalityFarmsCompany. If you have any questions, feel free to contact us, we'd love to hear from you.  This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

    S 2 Ep 28 OUR NON-PROFIT LAUNCH: International Microgreen Growers Association FL!

    Play Episode Listen Later Jul 1, 2021 7:57


    The International Microgreen Growers Association Florida is the first-ever non-profit of Vitality Farms owner, Lisa Welsh and her family! The point of it is to join over 200 farmers in the state of Florida together so they can better serve our customer's needs. There is so much education that needs to go to the consumer and hopefully, we can create campaigns that will serve all the farmers in the state by educating our consumers. In addition, we are already starting to work with the extension office to put together safety protocols for Microgreens specifically. A lot of agricultural rules are different based on the method of farming and our goal is to carve the path to a better community of microgreen growers. To learn more about our association, visit the website to join the conversation and grow better together. https://imgaflorida.wildapricot.org (International Microgreen Growers Association Florida) Affiliate Disclosure Disclosure: We may receive a commission if you purchase any of the products listed on this page. Here at Vitality Farms Company, we feature affiliate products that we believe can provide true value to our audience. We research each affiliate product ourselves and only recommend those that are useful to our visitors. Using our affiliate links doesn't create any extra cost for you, but we will receive a small portion of the sales price. This helps keep our website running. Read the entire disclosure https://docs.google.com/document/d/e/2PACX-1vS00PyFD93_YQJ-ZomyHAPQIwlw0-eTfJlOdrxQ_ZZEPLQC4ck8V9N6mWepc93HNKp0sjy8Bkr5b6qo/pub (here) If you want the free Microgreens Business pdf, click this link and get instant access! Are you growing microgreens and need some help with tips and techniques, purchase our cheat sheets https://vitalityfarmscompany.com/product/microgreen-growing-cheat-sheets/ (here). Perhaps you just want to know what they taste like we have an extensive list of microgreen https://vitalityfarmscompany.com/product/flavor-profiles/ (flavor profiles.) Wanna still support us, pick up some seeds from https://www.pntra.com/t/SUNHSU9ORk9DSElHTU1JQ0dLSUdOSw (True Leaf) enjoy free shipping and for no additional cost, I can earn a few pennies. Or https://shareasale.com/r.cfm?b=1020530&u=2439860&m=72437&urllink=&afftrack= (Bootstrap Farmer) Thank you! Wanna trying growing this microgreen? Please click this https://vitalityfarmscompany.com/product/giy-microgreens-kit/ (link) Wanna learn all about how to dehydrate microgreens, we wrote a PDF all about that click https://vitalityfarmscompany.com/product/microgreen-after-the-markets/ (here). Do you not know what you want then book some time with me and I will throw in any two resources you'd like that make them free. Book some time with me I am honored to help you with any areas of your business.  Don't forget, to check out our https://vitalityfarmscompany.com/ (website) where you can find more information, other products, and resources. Be sure to like us on Facebook and follow us on Instagram @VitalityFarmsCompany. If you have any questions, feel free to contact us, we'd love to hear from you.  This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

    S 2 Ep 27 Taking Unexpected Opportunities

    Play Episode Listen Later Jun 24, 2021 11:54


    Affiliate Disclosure Disclosure: We may receive a commission if you purchase any of the products listed on this page. Here at Vitality Farms Company, we feature affiliate products that we believe can provide true value to our audience. We research each affiliate product ourselves and only recommend those that are useful to our visitors. Using our affiliate links doesn't create any extra cost for you, but we will receive a small portion of the sales price. This helps keep our website running. Read the entire disclosure https://docs.google.com/document/d/e/2PACX-1vS00PyFD93_YQJ-ZomyHAPQIwlw0-eTfJlOdrxQ_ZZEPLQC4ck8V9N6mWepc93HNKp0sjy8Bkr5b6qo/pub (here) If you want the free Microgreens Business pdf, click this link and get instant access! Are you growing microgreens and need some help with tips and techniques, purchase our cheat sheets https://vitalityfarmscompany.com/product/microgreen-growing-cheat-sheets/ (here). Perhaps you just want to know what they taste like we have an extensive list of microgreen https://vitalityfarmscompany.com/product/flavor-profiles/ (flavor profiles.) Wanna still support us, pick up some seeds from https://www.pntra.com/t/SUNHSU9ORk9DSElHTU1JQ0dLSUdOSw (True Leaf) enjoy free shipping and for no additional cost, I can earn a few pennies. Or https://shareasale.com/r.cfm?b=1020530&u=2439860&m=72437&urllink=&afftrack= (Bootstrap Farmer) Thank you! Wanna trying growing this microgreen? Please click this https://vitalityfarmscompany.com/product/giy-microgreens-kit/ (link) Wanna learn all about how to dehydrate microgreens, we wrote a PDF all about that click https://vitalityfarmscompany.com/product/microgreen-after-the-markets/ (here). Do you not know what you want then book some time with me and I will throw in any two resources you'd like that make them free. Book some time with me I am honored to help you with any areas of your business.  Don't forget, to check out our https://vitalityfarmscompany.com/ (website) where you can find more information, other products, and resources. Be sure to like us on Facebook and follow us on Instagram @VitalityFarmsCompany. If you have any questions, feel free to contact us, we'd love to hear from you.  This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

    S 2 Ep 26 Balancing ADHD with Microgreens

    Play Episode Listen Later Jun 17, 2021 6:59


    Affiliate Disclosure Disclosure: We may receive a commission if you purchase any of the products listed on this page. Here at Vitality Farms Company, we feature affiliate products that we believe can provide true value to our audience. We research each affiliate product ourselves and only recommend those that are useful to our visitors. Using our affiliate links doesn't create any extra cost for you, but we will receive a small portion of the sales price. This helps keep our website running. Read the entire disclosure https://docs.google.com/document/d/e/2PACX-1vS00PyFD93_YQJ-ZomyHAPQIwlw0-eTfJlOdrxQ_ZZEPLQC4ck8V9N6mWepc93HNKp0sjy8Bkr5b6qo/pub (here) If you want the free Microgreens Business pdf, click this link and get instant https://bit.ly/2UIKMCa (access)! Are you growing microgreens and need some help with tips and techniques, purchase our cheat sheets https://vitalityfarmscompany.com/product/microgreen-growing-cheat-sheets/ (here). Perhaps you just want to know what they taste like we have an extensive list of microgreens https://vitalityfarmscompany.com/product/flavor-profiles/ (flavors) profiles Wanna still support us, pick up some seeds from https://www.pntra.com/t/SUNHSU9ORk9DSElHTU1JQ0dLSUdOSw (True Leaf) enjoy free shipping and for no additional cost, I can earn a few pennies.  Or https://shareasale.com/r.cfm?b=1020530&u=2439860&m=72437&urllink=&afftrack= (Bootstrap Farmer) Thank you! Wanna trying growing this microgreen? Please click this https://vitalityfarmscompany.com/product/giy-microgreens-kit/ (link). Wanna learn all about how to dehydrate microgreens, we wrote a PDF all about that click https://vitalityfarmscompany.com/product/microgreen-after-the-markets/ (here). Do you not know what you want then book some time with me and I will throw in any two resources you'd like that make them free. Book some time with https://bookme.name/vitalityfarmscompany (me) I am honored to help you with any areas of your business.  Don't forget, to check out our https://vitalityfarmscompany.com/ (website) where you can find more information, other products, and resources. Be sure to like us on Facebook and follow us on Instagram @VitalityFarmsCompany. If you have any questions, feel free to contact us, we'd love to hear from you! Be on the lookout for our Facebook group coming soon! (vitalityfarmsADHD) For more information on ADHD diets and eating habits: https://www.additudemag.com/adhd-nutrition-health-food-rules/amp/ (https://www.additudemag.com/adhd-nutrition-health-food-rules/amp/) This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

    S 2 Ep 25 Cilantro Microgreens

    Play Episode Listen Later Jun 10, 2021 5:53


    Affiliate Disclosure Disclosure: We may receive a commission if you purchase any of the products listed on this page. Here at Vitality Farms Company, we feature affiliate products that we believe can provide true value to our audience. We research each affiliate product ourselves and only recommend those that are useful to our visitors. Using our affiliate links doesn't create any extra cost for you, but we will receive a small portion of the sales price. This helps keep our website running. Read the entire disclosure https://docs.google.com/document/d/e/2PACX-1vS00PyFD93_YQJ-ZomyHAPQIwlw0-eTfJlOdrxQ_ZZEPLQC4ck8V9N6mWepc93HNKp0sjy8Bkr5b6qo/pub (here) If you want the free Microgreens Business pdf, click this link and get instant access! Are you growing microgreens and need some help with tips and techniques, purchase our cheat sheets https://vitalityfarmscompany.com/product/microgreen-growing-cheat-sheets/ (here). Perhaps you just want to know what they taste like we have an extensive list of microgreen https://vitalityfarmscompany.com/product/flavor-profiles/ (flavor profiles.) Wanna still support us, pick up some seeds from https://www.pntra.com/t/SUNHSU9ORk9DSElHTU1JQ0dLSUdOSw (True Leaf) enjoy free shipping and for no additional cost, I can earn a few pennies. Or https://shareasale.com/r.cfm?b=1020530&u=2439860&m=72437&urllink=&afftrack= (Bootstrap Farmer) Thank you! Wanna trying growing this microgreen? Please click this https://vitalityfarmscompany.com/product/giy-microgreens-kit/ (link) Wanna learn all about how to dehydrate microgreens, we wrote a PDF all about that click https://vitalityfarmscompany.com/product/microgreen-after-the-markets/ (here). Do you not know what you want then book some time with me and I will throw in any two resources you'd like that make them free. Book some time with me I am honored to help you with any areas of your business.  Don't forget, to check out our https://vitalityfarmscompany.com/ (website) where you can find more information, other products, and resources. Be sure to like us on Facebook and follow us on Instagram @VitalityFarmsCompany. If you have any questions, feel free to contact us, we'd love to hear from you.  This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

    S 2 Ep 24 Carrot Microgreens

    Play Episode Listen Later Jun 3, 2021 3:05


    Disclosure: We may receive a commission if you purchase any of the products listed on this page. Here at Vitality Farms Company, we feature affiliate products that we believe can provide true value to our audience. We research each affiliate product ourselves and only recommend those that are useful to our visitors. Using our affiliate links doesn't create any extra cost to you, but we will receive a small portion of the sales price. This helps keep our website running. Read the entire disclosure here.  If you want the free Microgreens Business pdf, click this link and get instant https://bit.ly/2UIKMCa (access)! Are you growing microgreens and need some help with tips and techniques, purchase our cheat sheets https://vitalityfarmscompany.com/product/microgreen-growing-cheat-sheets/ (here). Perhaps you just want to know what they taste like we have an extensive list of microgreens https://vitalityfarmscompany.com/product/flavor-profiles/ (flavors) profiles Wanna still support us, pick up some seeds from https://www.pntra.com/t/SUNHSU9ORk9DSElHTU1JQ0dLSUdOSw (True Leaf) enjoy free shipping and for no additional cost, I can earn a few pennies.  Or https://shareasale.com/r.cfm?b=1020530&u=2439860&m=72437&urllink=&afftrack= (Bootstrap Farmer) Thank you! Wanna trying growing this microgreen? Please click this https://vitalityfarmscompany.com/product/giy-microgreens-kit/ (link). Wanna learn all about how to dehydrate microgreens, we wrote a PDF all about that click https://vitalityfarmscompany.com/product/microgreen-after-the-markets/ (here). Do you not know what you want then book some time with me and I will throw in any two resources you'd like that make them free. Book some time with https://bookme.name/vitalityfarmscompany (me) I am honored to help you with any areas of your business.  Don't forget, to check out our https://vitalityfarmscompany.com/ (website) where you can find more information, other products, and resources. Be sure to like us on Facebook and follow us on Instagram @VitalityFarmsCompany. If you have any questions, feel free to contact us, we'd love to hear from you.  This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

    S 2 Ep 23 Borage Microgreens

    Play Episode Listen Later May 27, 2021 17:51


    Disclosure: We may receive a commission if you purchase any of the products listed on this page. Here at Vitality Farms Company, we feature affiliate products that we believe can provide true value to our audience. We research each affiliate product ourselves and only recommend those that are useful to our visitors. Using our affiliate links doesn't create any extra cost to you, but we will receive a small portion of the sales price. This helps keep our website running. Read the entire disclosure here.  If you want the free Microgreens Business pdf, click this link and get instant https://bit.ly/2UIKMCa (access)! Are you growing microgreens and need some help with tips and techniques, purchase our cheat sheets https://vitalityfarmscompany.com/product/microgreen-growing-cheat-sheets/ (here). Perhaps you just want to know what they taste like we have an extensive list of microgreens https://vitalityfarmscompany.com/product/flavor-profiles/ (flavors) profiles Wanna still support us, pick up some seeds from https://www.pntra.com/t/SUNHSU9ORk9DSElHTU1JQ0dLSUdOSw (True Leaf) enjoy free shipping and for no additional cost, I can earn a few pennies.  Or https://shareasale.com/r.cfm?b=1020530&u=2439860&m=72437&urllink=&afftrack= (Bootstrap Farmer) Thank you! Wanna trying growing this microgreen? Please click this https://vitalityfarmscompany.com/product/giy-microgreens-kit/ (link). Wanna learn all about how to dehydrate microgreens, we wrote a PDF all about that click https://vitalityfarmscompany.com/product/microgreen-after-the-markets/ (here). Do you not know what you want then book some time with me and I will throw in any two resources you'd like that make them free. Book some time with https://bookme.name/vitalityfarmscompany (me) I am honored to help you with any areas of your business.  Don't forget, to check out our https://vitalityfarmscompany.com/ (website) where you can find more information, other products, and resources. Be sure to like us on Facebook and follow us on Instagram @VitalityFarmsCompany. If you have any questions, feel free to contact us, we'd love to hear from you.  This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

    S 2 Ep 22 DON'T BE DUMB!

    Play Episode Listen Later May 20, 2021 17:51


    Affiliate Disclosure Disclosure: We may receive a commission if you purchase any of the products listed on this page. Here at Vitality Farms Company, we feature affiliate products that we believe can provide true value to our audience. We research each affiliate product ourselves and only recommend those that are useful to our visitors. Using our affiliate links doesn't create any extra cost for you, but we will receive a small portion of the sales price. This helps keep our website running. Read the entire disclosure https://docs.google.com/document/d/e/2PACX-1vS00PyFD93_YQJ-ZomyHAPQIwlw0-eTfJlOdrxQ_ZZEPLQC4ck8V9N6mWepc93HNKp0sjy8Bkr5b6qo/pub (here) If you want the free Microgreens Business pdf, click this link and get instant https://bit.ly/2UIKMCa (access)! Are you growing microgreens and need some help with tips and techniques, purchase our cheat sheets https://vitalityfarmscompany.com/product/microgreen-growing-cheat-sheets/ (here). Perhaps you just want to know what they taste like we have an extensive list of microgreens https://vitalityfarmscompany.com/product/flavor-profiles/ (flavors) profiles Wanna still support us, pick up some seed from https://www.pntra.com/t/SUNHSU9ORk9DSElHTU1JQ0dLSUdOSw (True Leaf) enjoy free shipping and for no additional cost, I can earn a few pennies.  Or https://shareasale.com/r.cfm?b=1020530&u=2439860&m=72437&urllink=&afftrack= (Bootstrap Farmer) Thank you! Wanna trying growing this microgreen? Please click this https://vitalityfarmscompany.com/product/giy-microgreens-kit/ (link). Wanna learn all about how to dehydrate microgreens, we wrote a PDF all about that click https://vitalityfarmscompany.com/product/microgreen-after-the-markets/ (here). Do you not know what you want then book some time with me and I will throw in any two resources you'd like that make them free. Book some time with https://bookme.name/vitalityfarmscompany (me) I am honored to help you with any areas of your business.  Don't forget, to check out our https://vitalityfarmscompany.com/ (website) where you can find more information, other products and resources. Be sure to like us on Facebook and follow us on Instagram @VitalityFarmsCompany. If you have any questions, feel free to contact us, we'd love to hear from you! This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

    S2 Ep 21 TO SOAK OR NOT TO SOAK

    Play Episode Listen Later May 19, 2021 24:03


    Affiliate Disclosure Disclosure: We may receive a commission if you purchase any of the products listed on this page. Here at Vitality Farms Company, we feature affiliate products that we believe can provide true value to our audience. We research each affiliate product ourselves and only recommend those that are useful to our visitors. Using our affiliate links doesn't create any extra cost to you, but we will receive a small portion of the sales price. This helps keep our website running. Read entire disclosure https://docs.google.com/document/d/e/2PACX-1vS00PyFD93_YQJ-ZomyHAPQIwlw0-eTfJlOdrxQ_ZZEPLQC4ck8V9N6mWepc93HNKp0sjy8Bkr5b6qo/pub (here) If you want the free Microgreens Business pdf, click this link and get instant https://bit.ly/2UIKMCa (access)! Are you growing microgreens and need some help with tips and techniques, purchase our cheat sheets https://vitalityfarmscompany.com/product/microgreen-growing-cheat-sheets/ (here). Perhaps you just want to know what they taste like we have an extensive list of microgreens https://vitalityfarmscompany.com/product/flavor-profiles/ (flavors) profiles Wanna still support us, pick up some seed from https://www.pntra.com/t/SUNHSU9ORk9DSElHTU1JQ0dLSUdOSw (True Leaf) enjoy free shipping and for no additional cost I can earn a few pennies.  Or https://shareasale.com/r.cfm?b=1020530&u=2439860&m=72437&urllink=&afftrack= (Bootstrap Farmer) Thank you! Wanna trying growing this microgreen? Please click this https://vitalityfarmscompany.com/product/giy-microgreens-kit/ (link). Wanna learn all about how to dehydrate microgreens, we wrote a PDF all about that click https://vitalityfarmscompany.com/product/microgreen-after-the-markets/ (here). Do you not know what you want then book some time with me and I will throw in any two resources you'd like that makes them free. Book some time with https://bookme.name/vitalityfarmscompany (me) I am honored to help you with any areas of your business.  Don't forget, to check out our https://vitalityfarmscompany.com (website) where you can find more information, other products and resources. Be sure to like us on Facebook and follow us on Instagram @VitalityFarmsCompany. If you have any questions, feel free to contact us, we'd love to hear from you.  This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

    S2 Ep 20 Mustard Microgreens

    Play Episode Listen Later Apr 15, 2021 14:15


    Affiliate Disclosure Disclosure: We may receive a commission if you purchase any of the products listed on this page. Here at Vitality Farms Company, we feature affiliate products that we believe can provide true value to our audience. We research each affiliate product ourselves and only recommend those that are useful to our visitors. Using our affiliate links doesn't create any extra cost for you, but we will receive a small portion of the sales price. This helps keep our website running. Read the entire disclosure https://docs.google.com/document/d/e/2PACX-1vS00PyFD93_YQJ-ZomyHAPQIwlw0-eTfJlOdrxQ_ZZEPLQC4ck8V9N6mWepc93HNKp0sjy8Bkr5b6qo/pub (here) If you want the free Microgreens Business pdf, click this link and get instant access! Are you growing microgreens and need some help with tips and techniques, purchase our cheat sheets https://vitalityfarmscompany.com/product/microgreen-growing-cheat-sheets/ (here). Perhaps you just want to know what they taste like we have an extensive list of microgreen https://vitalityfarmscompany.com/product/flavor-profiles/ (flavor profiles.) Wanna still support us, pick up some seed from https://www.pntra.com/t/SUNHSU9ORk9DSElHTU1JQ0dLSUdOSw (True Leaf) enjoy free shipping and for no additional cost, I can earn a few pennies. Or https://shareasale.com/r.cfm?b=1020530&u=2439860&m=72437&urllink=&afftrack= (Bootstrap Farmer) Thank you! Wanna trying growing this microgreen? Please click this https://vitalityfarmscompany.com/product/giy-microgreens-kit/ (link) Wanna learn all about how to dehydrate microgreens, we wrote a PDF all about that click https://vitalityfarmscompany.com/product/microgreen-after-the-markets/ (here). Do you not know what you want then book some time with me and I will throw in any two resources you'd like that make them free. Book some time with me I am honored to help you with any areas of your business.  Don't forget, to check out our https://vitalityfarmscompany.com/ (website) where you can find more information, other products, and resources. Be sure to like us on Facebook and follow us on Instagram @VitalityFarmsCompany. If you have any questions, feel free to contact us, we'd love to hear from you.  Mustard microgreens are a fun group of plants to grow. They come in all kinds of shapes, colors, varying degrees of spiciness, and are easy to grow. Microgreen mustard seeds produce mildly spicy, tender, succulent microgreens that add mild horseradish flavour to salads and blends. They are very fast to germinate and grow. Try scattering mustard microgreens over salads for a subtle hit of flavour. So close to horseradish in flavour, they make a fine complement to roast beef or even sushi. A superb source of carotene and antioxidants, as well as a host of vitamins and minerals. Mustard microgreens are green in colour. Learn how to grow microgreens in our online instructions and grow your own fast, nutritious micro greens at home. This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

    S2 Ep 19 Pea Shoot Microgreens

    Play Episode Listen Later Apr 9, 2021 13:17


    Affiliate Disclosure Disclosure: We may receive a commission if you purchase any of the products listed on this page. Here at Vitality Farms Company, we feature affiliate products that we believe can provide true value to our audience. We research each affiliate product ourselves and only recommend those that are useful to our visitors. Using our affiliate links doesn't create any extra cost for you, but we will receive a small portion of the sales price. This helps keep our website running. Read the entire disclosure https://docs.google.com/document/d/e/2PACX-1vS00PyFD93_YQJ-ZomyHAPQIwlw0-eTfJlOdrxQ_ZZEPLQC4ck8V9N6mWepc93HNKp0sjy8Bkr5b6qo/pub (here) If you want the free Microgreens Business pdf, click this link and get instant access! Are you growing microgreens and need some help with tips and techniques, purchase our cheat sheets https://vitalityfarmscompany.com/product/microgreen-growing-cheat-sheets/ (here). Perhaps you just want to know what they taste like we have an extensive list of microgreen https://vitalityfarmscompany.com/product/flavor-profiles/ (flavor profiles.) Wanna still support us, pick up some seed from https://www.pntra.com/t/SUNHSU9ORk9DSElHTU1JQ0dLSUdOSw (True Leaf) enjoy free shipping and for no additional cost, I can earn a few pennies. Or https://shareasale.com/r.cfm?b=1020530&u=2439860&m=72437&urllink=&afftrack= (Bootstrap Farmer) Thank you! Wanna trying growing this microgreen? Please click this https://vitalityfarmscompany.com/product/giy-microgreens-kit/ (link) Wanna learn all about how to dehydrate microgreens, we wrote a PDF all about that click https://vitalityfarmscompany.com/product/microgreen-after-the-markets/ (here). Do you not know what you want then book some time with me and I will throw in any two resources you'd like that make them free. Book some time with me I am honored to help you with any areas of your business.  Don't forget, to check out our https://vitalityfarmscompany.com/ (website) where you can find more information, other products, and resources. Be sure to like us on Facebook and follow us on Instagram @VitalityFarmsCompany. If you have any questions, feel free to contact us, we'd love to hear from you.  Pea microgreens taste much like full-grown peas and are known for being sweet, like snow peas. They're full of vitamins that are anti-inflammatory and boost cardiovascular health. Pea microgreens have also been linked to weight loss, which is largely thanks to their fiber content (fiber is known to keep you full for longer). Pea seeds grow in stages, which we have to pay attention to while growing microgreens. The first is just after germination when the pea seeds sprout. Some gardeners harvest pea sprouts, but we're after the next stage. The sprouts anchor roots and send up a lanky stem that's topped with cotyledons. These baby leaves are exactly what we're after when we grow microgreens. This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

    S 2 E 18 Marigold Microgreens

    Play Episode Listen Later Apr 1, 2021 16:24


    Affiliate Disclosure Disclosure: We may receive a commission if you purchase any of the products listed on this page. Here at Vitality Farms Company, we feature affiliate products that we believe can provide true value to our audience. We research each affiliate product ourselves and only recommend those that are useful to our visitors. Using our affiliate links doesn't create any extra cost for you, but we will receive a small portion of the sales price. This helps keep our website running. Read the entire disclosure https://docs.google.com/document/d/e/2PACX-1vS00PyFD93_YQJ-ZomyHAPQIwlw0-eTfJlOdrxQ_ZZEPLQC4ck8V9N6mWepc93HNKp0sjy8Bkr5b6qo/pub (here) If you want the free Microgreens Business pdf, click this link and get instant access! Are you growing microgreens and need some help with tips and techniques, purchase our cheat sheets https://vitalityfarmscompany.com/product/microgreen-growing-cheat-sheets/ (here). Perhaps you just want to know what they taste like we have an extensive list of microgreen https://vitalityfarmscompany.com/product/flavor-profiles/ (flavor profiles.) Wanna still support us, pick up some seed from https://www.pntra.com/t/SUNHSU9ORk9DSElHTU1JQ0dLSUdOSw (True Leaf) enjoy free shipping and for no additional cost, I can earn a few pennies. Or https://shareasale.com/r.cfm?b=1020530&u=2439860&m=72437&urllink=&afftrack= (Bootstrap Farmer) Thank you! Wanna trying growing this microgreen? Please click this https://vitalityfarmscompany.com/product/giy-microgreens-kit/ (link) Wanna learn all about how to dehydrate microgreens, we wrote a PDF all about that click https://vitalityfarmscompany.com/product/microgreen-after-the-markets/ (here). Do you not know what you want then book some time with me and I will throw in any two resources you'd like that make them free. Book some time with me I am honored to help you with any areas of your business.  Don't forget, to check out our https://vitalityfarmscompany.com/ (website) where you can find more information, other products, and resources. Be sure to like us on Facebook and follow us on Instagram @VitalityFarmsCompany. If you have any questions, feel free to contact us, we'd love to hear from you.  Pot Marigold is not only a medicinal plant but also an edible plant that is often grown specifically for human consumption. It gives dishes a pungent and tart taste, therefore it is very suitable for dressings and salads, making them more savory and aromatic. Pot Marigold is also used to make soups, meat and fish dishes, and even pastries. This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

    S 2 E 17 Let use talk microgreens

    Play Episode Listen Later Mar 28, 2021 16:28


    Affiliate Disclosure Disclosure: We may receive a commission if you purchase any of the products listed on this page. Here at Vitality Farms Company, we feature affiliate products that we believe can provide true value to our audience. We research each affiliate product ourselves and only recommend those that are useful to our visitors. Using our affiliate links doesn't create any extra cost for you, but we will receive a small portion of the sales price. This helps keep our website running. Read the entire disclosure https://docs.google.com/document/d/e/2PACX-1vS00PyFD93_YQJ-ZomyHAPQIwlw0-eTfJlOdrxQ_ZZEPLQC4ck8V9N6mWepc93HNKp0sjy8Bkr5b6qo/pub (here) If you want the free Microgreens Business pdf, click this link and get instant access! Are you growing microgreens and need some help with tips and techniques, purchase our cheat sheets https://vitalityfarmscompany.com/product/microgreen-growing-cheat-sheets/ (here). Perhaps you just want to know what they taste like we have an extensive list of microgreens https://vitalityfarmscompany.com/product/flavor-profiles/ (flavor profiles.) Wanna still support us, pick up some seed from https://www.pntra.com/t/SUNHSU9ORk9DSElHTU1JQ0dLSUdOSw (True Leaf) enjoy free shipping and for no additional cost, I can earn a few pennies. Or https://shareasale.com/r.cfm?b=1020530&u=2439860&m=72437&urllink=&afftrack= (Bootstrap Farmer) Thank you! Wanna trying growing this microgreen? Please click this https://vitalityfarmscompany.com/product/giy-microgreens-kit/ (li) nk Wanna learn all about how to dehydrate microgreens, we wrote a PDF all about that click https://vitalityfarmscompany.com/product/microgreen-after-the-markets/ (here). Do you not know what you want then book some time with me and I will throw in any two resources you'd like that make them free. Book some time with me I am honored to help you with any areas of your business.  Don't forget, to check out our https://vitalityfarmscompany.com (website) where you can find more information, other products, and resources. Be sure to like us on Facebook and follow us on Instagram @VitalityFarmsCompany. If you have any questions, feel free to contact us, we'd love to hear from you.  This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

    S2 EP 16 GMO vs Hybrid seed

    Play Episode Listen Later Mar 18, 2021 17:36


    Farmers have been modifying crops since farming began.  Why is GMO any different?  The only dumb question is the pone you never asked and thought you should ask so take a minute and learn just a few of the differences. Affiliate Disclosure Disclosure: We may receive a commission if you purchase any of the products listed on this page. Here at Vitality Farms Company, we feature affiliate products that we believe can provide true value to our audience. We research each affiliate product ourselves and only recommend those that are useful to our visitors. Using our affiliate links doesn't create any extra cost for you, but we will receive a small portion of the sales price. This helps keep our website running. Read the entire disclosure https://docs.google.com/document/d/e/2PACX-1vS00PyFD93_YQJ-ZomyHAPQIwlw0-eTfJlOdrxQ_ZZEPLQC4ck8V9N6mWepc93HNKp0sjy8Bkr5b6qo/pub (here) If you want the free Microgreens Business pdf, click this link and get instant https://bit.ly/2UIKMCa (access)! Are you growing microgreens and need some help with tips and techniques, purchase our cheat sheets https://vitalityfarmscompany.com/product/microgreen-growing-cheat-sheets/ (here). Perhaps you just want to know what they taste like we have an extensive list of microgreens https://vitalityfarmscompany.com/product/flavor-profiles/ (flavors) profiles Wanna still support us, pick up some seed from https://www.pntra.com/t/SUNHSU9ORk9DSElHTU1JQ0dLSUdOSw (True Leaf) enjoy free shipping and for no additional cost, I can earn a few pennies.  Or https://shareasale.com/r.cfm?b=1020530&u=2439860&m=72437&urllink=&afftrack= (Bootstrap Farmer) Thank you! Wanna trying growing this microgreen? Please click this https://vitalityfarmscompany.com/product/giy-microgreens-kit/ (link). Wanna learn all about how to dehydrate microgreens, we wrote a PDF all about that click https://vitalityfarmscompany.com/product/microgreen-after-the-markets/ (here). Do you not know what you want then book some time with me and I will throw in any two resources you'd like that make them free. Book some time with https://bookme.name/vitalityfarmscompany (me) I am honored to help you with any areas of your business.  Don't forget, to check out our https://vitalityfarmscompany.com (website) where you can find more information, other products, and resources. Be sure to like us on Facebook and follow us on Instagram @VitalityFarmsCompany. If you have any questions, feel free to contact us, we'd love to hear from you.  This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

    S 2 Ep 15 Microgreens with Kaercher Family Farms

    Play Episode Listen Later Mar 4, 2021 26:33


    Affiliate Disclosure Disclosure: We may receive a commission if you purchase any of the products listed on this page. Here at Vitality Farms Company, we feature affiliate products that we believe can provide true value to our audience. We research each affiliate product ourselves and only recommend those that are useful to our visitors. Using our affiliate links doesn't create any extra cost for you, but we will receive a small portion of the sales price. This helps keep our website running. Read the entire disclosure https://docs.google.com/document/d/e/2PACX-1vS00PyFD93_YQJ-ZomyHAPQIwlw0-eTfJlOdrxQ_ZZEPLQC4ck8V9N6mWepc93HNKp0sjy8Bkr5b6qo/pub (here) If you want the free Microgreens Business pdf, click this link and get instant https://bit.ly/2UIKMCa (access)! Are you growing microgreens and need some help with tips and techniques, purchase our cheat sheets https://vitalityfarmscompany.com/product/microgreen-growing-cheat-sheets/ (here). Perhaps you just want to know what they taste like we have an extensive list of microgreens https://vitalityfarmscompany.com/product/flavor-profiles/ (flavors) profiles Wanna still support us, pick up some seed from https://www.pntra.com/t/SUNHSU9ORk9DSElHTU1JQ0dLSUdOSw (True Leaf) enjoy free shipping and for no additional cost, I can earn a few pennies.  Or https://shareasale.com/r.cfm?b=1020530&u=2439860&m=72437&urllink=&afftrack= (Bootstrap Farmer) Thank you! Wanna trying growing this microgreen? Please click this https://vitalityfarmscompany.com/product/giy-microgreens-kit/ (link). Wanna learn all about how to dehydrate microgreens, we wrote a PDF all about that click https://vitalityfarmscompany.com/product/microgreen-after-the-markets/ (here). Do you not know what you want then book some time with me and I will throw in any two resources you'd like that make them free. Book some time with https://bookme.name/vitalityfarmscompany (me) I am honored to help you with any areas of your business.  Don't forget, to check out our https://vitalityfarmscompany.com (website) where you can find more information, other products, and resources. Be sure to like us on Facebook and follow us on Instagram @VitalityFarmsCompany. If you have any questions, feel free to contact us, we'd love to hear from you.  This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

    S 2 Ep 14 Nasturtium, Onion microgreens

    Play Episode Listen Later Feb 25, 2021 25:18


    Affiliate Disclosure Disclosure: We may receive a commission if you purchase any of the products listed on this page. Here at Vitality Farms Company, we feature affiliate products that we believe can provide true value to our audience. We research each affiliate product ourselves and only recommend those that are useful to our visitors. Using our affiliate links doesn't create any extra cost to you, but we will receive a small portion of the sales price. This helps keep our website running. Read entire disclosure https://docs.google.com/document/d/e/2PACX-1vS00PyFD93_YQJ-ZomyHAPQIwlw0-eTfJlOdrxQ_ZZEPLQC4ck8V9N6mWepc93HNKp0sjy8Bkr5b6qo/pub (here) Nasturtium is a cheerful, easy, quick-growing annual flower! They're colorful, edible flowers, and good for kids to plant. The onion (Allium cepa L., from Latin cepa "onion"), also known as the bulb onion or common onion, is a vegetable that is the most widely cultivated species of the genus Allium. Its close relatives include the garlic, scallion, shallot, leek, chive, and Chinese onion. If you want the free Microgreens Business pdf, click this link and get instant https://bit.ly/2UIKMCa (access)! Are you growing microgreens and need some help with tips and techniques, purchase our cheat sheets https://vitalityfarmscompany.com/product/microgreen-growing-cheat-sheets/ (here). Perhaps you just want to know what they taste like we have an extensive list of microgreens https://vitalityfarmscompany.com/product/flavor-profiles/ (flavors) profiles Wanna still support us, pick up some seed from https://www.pntra.com/t/SUNHSU9ORk9DSElHTU1JQ0dLSUdOSw (True Leaf) enjoy free shipping and for no additional cost I can earn a few pennies.  Or https://shareasale.com/r.cfm?b=1020530&u=2439860&m=72437&urllink=&afftrack= (Bootstrap Farmer) Thank you! Wanna trying growing this microgreen? Please click this https://vitalityfarmscompany.com/product/giy-microgreens-kit/ (link). Wanna learn all about how to dehydrate microgreens, we wrote a PDF all about that click https://vitalityfarmscompany.com/product/microgreen-after-the-markets/ (here). Do you not know what you want then book some time with me and I will throw in any two resources you'd like that makes them free. Book some time with https://bookme.name/vitalityfarmscompany (me) I am honored to help you with any areas of your business.  Don't forget, to check out our https://vitalityfarmscompany.com (website) where you can find more information, other products and resources. Be sure to like us on Facebook and follow us on Instagram @VitalityFarmsCompany. If you have any questions, feel free to contact us, we'd love to hear from you.  This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

    S2 E13 Radish microgreens

    Play Episode Listen Later Feb 11, 2021 32:43


    Disclosure: We may receive a commission if you purchase any of the products listed on this page. Here at Vitality Farms Company, we feature affiliate products that we believe can provide true value to our audience. We research each affiliate product ourselves and only recommend those that are useful to our visitors. Using our affiliate links doesn't create any extra cost to you, but we will receive a small portion of the sales price. This helps keep our website running. Read the entire disclosure here.  If you want the free Microgreens Business pdf, click this link and get instant https://bit.ly/2UIKMCa (access)! Are you growing microgreens and need some help with tips and techniques, purchase our cheat sheets https://vitalityfarmscompany.com/product/microgreen-growing-cheat-sheets/ (here). Perhaps you just want to know what they taste like we have an extensive list of microgreens https://vitalityfarmscompany.com/product/flavor-profiles/ (flavors) profiles Wanna still support us, pick up some seed from https://www.pntra.com/t/SUNHSU9ORk9DSElHTU1JQ0dLSUdOSw (True Leaf) enjoy free shipping and for no additional cost, I can earn a few pennies.  Or https://shareasale.com/r.cfm?b=1020530&u=2439860&m=72437&urllink=&afftrack= (Bootstrap Farmer) Thank you! Wanna trying growing this microgreen? Please click this https://vitalityfarmscompany.com/product/giy-microgreens-kit/ (link). Wanna learn all about how to dehydrate microgreens, we wrote a PDF all about that click https://vitalityfarmscompany.com/product/microgreen-after-the-markets/ (here). Do you not know what you want then book some time with me and I will throw in any two resources you'd like that make them free. Book some time with https://bookme.name/vitalityfarmscompany (me) I am honored to help you with any areas of your business.  Don't forget, to check out our https://vitalityfarmscompany.com (website) where you can find more information, other products, and resources. Be sure to like us on Facebook and follow us on Instagram @VitalityFarmsCompany. If you have any questions, feel free to contact us, we'd love to hear from you.  This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

    S 2 Ep 12 Microgreens Shungiku & Salad

    Play Episode Listen Later Feb 4, 2021 34:10


    Affiliate Disclosure Disclosure: We may receive a commission if you purchase any of the products listed on this page. Here at Vitality Farms Company, we feature affiliate products that we believe can provide true value to our audience. We research each affiliate product ourselves and only recommend those that are useful to our visitors. Using our affiliate links doesn't create any extra cost to you, but we will receive a small portion of the sales price. This helps keep our website running. Read entire disclosure here.  Shungiku It is a species of flowering plant in the daisy family It is native to the Mediterranean region https://www.researchgate.net/journal/Asia-Pacific-Journal-of-Clinical-Nutrition-1440-6047 (2007 Study) Salad-Waltham 29 Broccoli, Vates Blue Scotch Curled Kale, Purple Vienna Kohlrabi, Slow Bolt Arugula & Red Acre Cabbage. If you want the free Microgreens Business pdf, click this link and get instant https://bit.ly/2UIKMCa (access)! Are you growing microgreens and need some help with tips and techniques, purchase our cheat sheets https://vitalityfarmscompany.com/product/microgreen-growing-cheat-sheets/ (here). Perhaps you just want to know what they taste like we have an extensive list of microgreens https://vitalityfarmscompany.com/product/flavor-profiles/ (flavors) profiles Wanna still support us, pick up some seed fromhttps://www.pntra.com/t/SUNHSU9ORk9DSElHTU1JQ0dLSUdOSw (True Leaf) enjoy free shipping and for no additional cost I can earn a few pennies. Thank you! Wanna trying growing this microgreen? Please click this https://vitalityfarmscompany.com/product/giy-microgreens-kit/ (link). Wanna learn all about how to dehydrate microgreens, we wrote a PDF all about that click https://vitalityfarmscompany.com/product/microgreen-after-the-markets/ (here). Do you not know what you want then book some time with me and I will throw in any two resources you'd like that makes them free. Book some time with https://bookme.name/vitalityfarmscompany (me) I am honored to help you with any areas of your business.  Don't forget, to check out our https://vitalityfarmscompany.com (website) where you can find more information, other products and resources. Be sure to like us on Facebook and follow us on Instagram @VitalityFarmsCompany. If you have any questions, feel free to contact us, we'd love to hear from you.  This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

    S 2 Ep 11 Microgreens and pets

    Play Episode Listen Later Jan 14, 2021 13:43


     A dog's digestive tract is shorter than a human's. As carnivores, they're adapted to eat mostly animals and animal products. The nutrients from these foods are more efficient and require less conversion. Because of this, most plant foods require pre-processing to break down the cell walls for proper digestion. Different plant life stages require different types of preparation before giving them to your dog. Sprouts and adult vegetables should be pureed to provide the highest bioavailability for your dog. If you want the free Microgreens Business pdf, click this link and get instant https://bit.ly/2UIKMCa (access)! Are you growing microgreens and need some help with tips and techniques, purchase our cheat sheets https://vitalityfarmscompany.com/product/microgreen-growing-cheat-sheets/ (here). Perhaps you just want to know what they taste like we have an extensive list of microgreens https://vitalityfarmscompany.com/product/flavor-profiles/ (flavors) profiles Wanna trying growing this microgreen? Please click this https://vitalityfarmscompany.com/product/giy-microgreens-kit/ (link). Wanna learn all about how to dehydrate microgreens, we wrote a PDF all about that click https://vitalityfarmscompany.com/product/microgreen-after-the-markets/ (here). Do you not know what you want then book some time with me and I will throw in any two resources you'd like that makes them free. Book some time with https://bookme.name/vitalityfarmscompany (me) I am honored to help you with any areas of your business.  Don't forget, to check out our https://vitalityfarmscompany.com (website) where you can find more information, other products and resources. Be sure to like us on Facebook and follow us on Instagram @VitalityFarmsCompany. If you have any questions, feel free to contact us, we'd love to hear from you.  This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

    S2 Ep 10 Sorrel Microgreens

    Play Episode Listen Later Jan 7, 2021 16:09


    Sorrel is used for reducing sudden and ongoing pain and swelling (inflammation) of the nasalpassages and respiratory tract, for treating bacterial infections along with conventional medicines, and for increasing urine flow (as a diuretic). Sorrel is also an ingredient in the herbal cancer treatment Essiac. INSUFFICIENT EVIDENCE TO RATE EFFECTIVENESS FOR...Breast cancer. Early research suggests that taking a specific product containing sorrel, burdock root, Indian rhubarb, and slippery elm bark (Essiac, Resperin Canada Limited, Waterloo, Ontario, Canada) by mouth does not improve quality of life or mood in people with breast cancer. Bronchitis. Early research shows that taking a specific combination product containing sorrel, gentian root, European elderflower, verbena, and cowslip flower (Sinupret, Bionorica Arzneimittel GmbH, Neumarkt, Germany) by mouth for 10 days improves coughand other symptoms of bronchitis. It also contains oxalic acid, a naturally occurring compound found in greens like spinach, kale, and sorrel. Oxalic acid is lethal in high enough doses, but unless you're putting away almost http://helios.hampshire.edu/~nlNS/mompdfs/oxalicacid.pdf (10 pounds of spinach on a daily basis), you don't need to worry. If you want the free Microgreens Business pdf, click this link and get instant https://bit.ly/2UIKMCa (access)! Are you growing microgreens and need some help with tips and techniques, purchase our cheat sheets https://vitalityfarmscompany.com/product/microgreen-growing-cheat-sheets/ (here). Perhaps you just want to know what they taste like we have an extensive list of microgreens https://vitalityfarmscompany.com/product/flavor-profiles/ (flavors) profiles Wanna trying growing this microgreen? Please click this https://vitalityfarmscompany.com/product/giy-microgreens-kit/ (link). If you would rather learn all about how to dehydrate microgreens, we wrote a PDF all about that click https://vitalityfarmscompany.com/product/microgreen-after-the-markets/ (here). Do you not know what you want then book some time with me and I will throw in any two resources you'd like that makes them free. Book some time with https://bookme.name/vitalityfarmscompany (me) I am honored to help you with any areas of your business.  Don't forget, to check out our https://vitalityfarmscompany.com (website) where you can find more information, other products and resources. Be sure to like us on Facebook and follow us on Instagram @VitalityFarmsCompany. If you have any questions, feel free to contact us, we'd love to hear from you.  This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

    S2 EP 9 Microgreens understanding the science

    Play Episode Listen Later Jan 1, 2021 40:34


    We got the pleasure of speaking with Gina Misra research scientist and science communicator at the non-profit http://www.bluemarblespace.org/ (Blue Marble Space). She is also a part-time https://www.growgreenspace.org/ (microgreen grower), and she also did her https://scholarworks.uark.edu/cgi/viewcontent.cgi?article=5113&context=etd (thesis and dissertation) on micros. I read her article and had to talk to her. Not only is her job to literally help break down complicated science to a level that is easier for the layman to understand. She has the knowledge and ability and the willingness to help our community of growers with the science, the research, and translation of that to our customers. She has added a site when you can https://bookme.name/ginamisra (book time) with her and she will absolutely help you get that science or be able to cohesively explain why the answer isn't that simple. We asked her question in the podcast from my Florida microgreen farmers group as well as my dehydrated microgreens salt group. You need to hear this episode.  Do not forget If you want my totally free Microgreens Business pdf, just click this link and get instant https://bit.ly/2UIKMCa (access)!  If you Wanna trying growing some microgreens? Please click this https://vitalityfarmscompany.com/product/giy-microgreens-kit/ (link). We also have an amazing collection of PDFs from https://vitalityfarmscompany.com/product/flavor-profiles/ (flavors), https://vitalityfarmscompany.com/product/microgreen-growing-cheat-sheets/ (growing tips), to https://vitalityfarmscompany.com/product/microgreen-after-the-markets/ (dehydrating) microgreens and we have another coming soon so stick around. Don't forget, to check out our https://vitalityfarmscompany.com/ (website) where you can find more information, other products, and resources. Be sure to like us on Facebook and follow us on Instagram @VitalityFarmsCompany. If you have any questions, feel free to contact us, we'd love to hear from you. If you want some very targeted help for your business Book some time with https://bookme.name/vitalityfarmscompany (me) I am honored to help you with any areas of your business.  All our best wishes, Vitality Farms Company.  This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

    Microgreens growing ourselves Season 2 episode 8

    Play Episode Listen Later Dec 31, 2020 17:09


    Happy New Year If you want the free Microgreens Business pdf, click this link and get instant https://bit.ly/2UIKMCa (access)!  Wanna trying growing this microgreen? Please click this https://vitalityfarmscompany.com/product/giy-microgreens-kit/ (link). Don't forget, to check out our https://vitalityfarmscompany.com (website) where you can find more information, other products and resources. Be sure to like us on Facebook and follow us on Instagram @VitalityFarmsCompany. If you have any questions, feel free to contact us, we'd love to hear from you.  Wanna learn all about how to dehydrate microgreens, we wrote a PDF all about that click https://vitalityfarmscompany.com/product/microgreen-after-the-markets/ (here). We have an extensive list of microgreens https://vitalityfarmscompany.com/product/flavor-profiles/ (flavors) profiles Are you growing microgreens and need some help with tips and techniques, purchase our cheat sheets https://vitalityfarmscompany.com/product/microgreen-growing-cheat-sheets/ (here).  Book some time with https://bookme.name/vitalityfarmscompany (me) I am honored to help you with any areas of your business.  All our best wishes, Vitality Farms Company.  This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

    Shiso microgreens Season 2 episode 7

    Play Episode Listen Later Dec 24, 2020 11:58


    Shiso, Perilla frutescens var. crispa isn't only fun to say, but judging by the way that it's used in cooking, it's a pretty fun herb to eat, too.Micro Green Shiso is very small in size, averaging 5-7 centimeters in length, and has slender, crisp, and pale green stems with 2-4 ovate leaves that taper to a point on the non-stem end.  If you want the free Microgreens Business pdf, click this link and get instant https://bit.ly/2UIKMCa (access)!  Wanna trying growing this microgreen? Please click this https://vitalityfarmscompany.com/product/giy-microgreens-kit/ (link). Don't forget, to check out our https://vitalityfarmscompany.com (website) where you can find more information, other products and resources. Be sure to like us on Facebook and follow us on Instagram @VitalityFarmsCompany. If you have any questions, feel free to contact us, we'd love to hear from you.  Wanna learn all about how to dehydrate microgreens, we wrote a PDF all about that click https://vitalityfarmscompany.com/product/microgreen-after-the-markets/ (here). We have an extensive list of microgreens https://vitalityfarmscompany.com/product/flavor-profiles/ (flavors) profiles Are you growing microgreens and need some help with tips and techniques, purchase our cheat sheets https://vitalityfarmscompany.com/product/microgreen-growing-cheat-sheets/ (here).  Book some time with https://bookme.name/vitalityfarmscompany (me) I am honored to help you with any areas of your business.  All our best wishes, Vitality Farms Company.  This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

    Spicy Salad microgreens Season 2 episode 6

    Play Episode Listen Later Dec 17, 2020 19:08


    Chronic diseases are a major health problem in the United States. Accumulated data suggest that consumption of vegetables can significantly reduce the risk of many chronic diseases. Dietary guidelines for 2015–2020 from the U.S. Department of Agriculture and the U.S. Department of Health and Human Services recommend 1–4 cups of vegetables per day for males and 1–3 cups of vegetables per day for females, depending on their age. If you want the free Microgreens Business pdf, click this link and get instant https://bit.ly/2UIKMCa (access)!  Wanna trying growing this microgreen? Please click this https://vitalityfarmscompany.com/product/giy-microgreens-kit/ (link). Don't forget, to check out our https://vitalityfarmscompany.com (website) where you can find more information, other products and resources. Be sure to like us on Facebook and follow us on Instagram @VitalityFarmsCompany. If you have any questions, feel free to contact us, we'd love to hear from you.  Remember we choose not to engage in affiliate marketing, maybe because were allergic to money (HAHAHA), or were not the brightest bulb in the shed, or maybe because were too cynical nonetheless because our current line of thinking says if someone receives a kickback for me buying that product than there motivation to me is questionable. I will gladly share any of the product I use and what motivates me to use them. If one day I grow into a desire to do alleviate marketing I will let you know. In the mean time I will shamelessly promote tada….myself, I am after all one of my biggest cheerleaders.  All our best wishes, Vitality Farms Company.  Wanna learn all about how to dehydrate microgreens, we wrote a PDF all about that click https://vitalityfarmscompany.com/product/microgreen-after-the-markets/ (here). We have an extensive list of microgreens https://vitalityfarmscompany.com/product/flavor-profiles/ (flavors) profiles Are you growing microgreens and need some help with tips and techniques, purchase our cheat sheets https://vitalityfarmscompany.com/product/microgreen-growing-cheat-sheets/ (here).  Book some time with https://bookme.name/vitalityfarmscompany (me) I am honored to help you with any areas of your business.  This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

    Perspective of life and Season 2 Episode 5

    Play Episode Listen Later Dec 10, 2020 18:25


    These are extraordinary times, but believe it or not, it's at these very moments that people want to know they can rely on the ordinary. There is tremendous comfort in knowing that things can and will carry on, albeit in a reimagined way.  If you want the free Microgreens Business pdf, click this link and get instant https://bit.ly/2UIKMCa (access) Don't forget, to check out our https://vitalityfarmscompany.com (website) where you can find more information, other products and resources. Be sure to like us on Facebook and follow us on Instagram @VitalityFarmsCompany. If you have any questions, feel free to contact us, we'd love to hear from you.   Wanna learn all about how to dehydrate microgreens, we wrote a PDF all about that click https://vitalityfarmscompany.com/product/microgreen-after-the-markets/ (here). We have an extensive list of microgreens https://vitalityfarmscompany.com/product/flavor-profiles/ (flavors) profiles Are you growing microgreens and need some help with tips and techniques, purchase our cheat sheets https://vitalityfarmscompany.com/product/microgreen-growing-cheat-sheets/ (here).  Book some time with https://bookme.name/vitalityfarmscompany (me) I am honored to help you with any areas of your business.  This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

    Season 2 episode 4 Sunflower microgreens

    Play Episode Listen Later Dec 6, 2020 18:53


    Sunflower microgreens are a perfect source of complete protein. In fact, they are considered to be the most balanced of all of the sources of essential amino acids, helping to repair muscle tissue and aid in enzymatic functions in the body. They boast an incredible 30% complete protein. For comparison, meat is about 17% and  eggs are around 12 %. https://www.reportlinker.com/market-report/Agricultural-Products/4094/Sunflower?gclid=CjwKCAiAn7L-BRBbEiwAl9UtkPBbafMQwDwM8s5NUtUgSlHaoSyC_K09EwZHzvCgDKW9iUqkP_YfvBoC89oQAvD_BwE (Source) If you want the free Microgreens Business pdf, click this link and get instant https://bit.ly/2UIKMCa (access)!  Wanna trying growing this microgreen? Please click this https://vitalityfarmscompany.com/product/giy-microgreens-kit/ (link). Don't forget, to check out our https://vitalityfarmscompany.com (website) where you can find more information, other products and resources. Be sure to like us on Facebook and follow us on Instagram @VitalityFarmsCompany. If you have any questions, feel free to contact us, we'd love to hear from you.  Wanna learn all about how to dehydrate microgreens, we wrote a PDF all about that click https://vitalityfarmscompany.com/product/microgreen-after-the-markets/ (here). We have an extensive list of microgreens https://vitalityfarmscompany.com/product/flavor-profiles/ (flavors) profiles Are you growing microgreens and need some help with tips and techniques, purchase our cheat sheets https://vitalityfarmscompany.com/product/microgreen-growing-cheat-sheets/ (here).  Book some time with https://bookme.name/vitalityfarmscompany (me) I am honored to help you with any areas of your business.  All our best wishes, Vitality Farms Company.  This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

    Swiss chard microgreens

    Play Episode Listen Later Nov 26, 2020 15:39


    Swiss chard is pretty much the king of nicknames. It's also known as silverbeet, spinach beet, crab beet, seakale beet, mangold, chard, white beet, perpetual spinach, strawberry spinach, Roman kale or bright lights. It's pretty bitter if eaten raw but that bitterness can be removed by cooking. That is mostly caused by the oxalic acid in the vegetable.  Speaking of oxalic acid, if you eat large quantities of it {ie. raw chard}, it can cause health issues for some people. Take a hard pass on chard if you suffer from kidney stones! These suckers can GROW! Swiss chard plants can grow to 28 inches high. Plus it's just so pretty to grow in your garden. Not a fact, just an opinion.  One cup of chopped Swiss chard has just 35 calories and provides more than 300% of the daily value for vitamin K. Chard is known to be a nutritional powerhouse vegetable packed with vitamins, nutrients and health benefits. It helps to regulate blood sugar levels, prevent various types of cancer, improve digestion, boost the immune system, reduce fever and combat inflammation, lower blood pressure, prevent heart disease, increase bone strength and development, detoxify the body, and strengthen the functioning of the brain. Anyone else want a second helping now? Don't forget, to check out our website https://vitalityfarmscompany.com/ (https://vitalityfarmscompany.com) where you can find more information, other products and resources. Be sure to like us on Facebook and follow us on Instagram @VitalityFarmsCompany. If you have any questions, feel free to contact us, we'd love to hear from you.  If you want the Free Microgreens Business pdf, click this link and get instant https://bit.ly/2UIKMCa (access)! Wanna learn all about how to dehydrate microgreens click https://vitalityfarmscompany.com/product/microgreen-after-the-markets/ (here) . Purchase our extensive list of microgreens https://vitalityfarmscompany.com/product/flavor-profiles/ (flavors ). Growing and need some help purchase our cheat sheetshttps://vitalityfarmscompany.com/product/microgreen-growing-cheat-sheets/ ( here). Wanna trying growing this click this https://vitalityfarmscompany.com/product/giy-microgreens-kit/ (link ). All our best wishes, Vitality Farms Company.  This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

    Turnip Microgreens

    Play Episode Listen Later Nov 21, 2020 18:14


    Now you know some things about Turnips. Don't forget, to check out our website https://vitalityfarmscompany.com/ (https://vitalityfarmscompany.com) where you can find more information, other products and resources. Be sure to like us on Facebook and follow us on Instagram @VitalityFarmsCompany. If you have any questions, feel free to contact us, we'd love to hear from you.  If you want the Free Microgreens Business pdf, click this link and get instant https://bit.ly/2UIKMCa (access)! Wanna learn all about how to dehydrate microgreens click https://vitalityfarmscompany.com/product/microgreen-after-the-markets/ (here) . Purchase our extensive list of microgreens https://vitalityfarmscompany.com/product/flavor-profiles/ (flavors ). Growing and need some help purchase our cheat sheetshttps://vitalityfarmscompany.com/product/microgreen-growing-cheat-sheets/ ( here). Wanna trying growing this click this https://vitalityfarmscompany.com/product/giy-microgreens-kit/ (link ). All our best wishes, Vitality Farms Company.  This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

    Wheatgrass

    Play Episode Listen Later Nov 12, 2020 26:35


    I'm Lisa Welsh your host and the fabulous owner of Vitality Farms Company. We are a modern urban farm located in the heart of Lakeland. We provide fresh microgreens to businesses and direct to consumers. We have developed a PDF for dehydrating microgreens, as well as a flavor profile sheet outlining every flavor, and if your a farmer we even have one of the largest documented cheat sheets and notes available on our website. We even sell dehydrated microgreen salts and powder. This episode is about wheatgrass, where we looked at the point for and against this super green drink (LOL) Popping up everywhere from juice bars to health food stores, wheatgrass is the latest ingredient to enter the limelight in the world of natural health. Wheatgrass is prepared from the fresh leaves of the common wheat plant, Triticum aestivum. Some claim it can do everything from detoxifying the liver to improving immune function. However, many of its purported benefits have not yet been proven or studied. Since our goal is to become the most informed consumers we try to be fair with our content. Don't forget, to check out our website https://vitalityfarmscompany.com/ (https://vitalityfarmscompany.com) where you can find more information, other products and resources. Be sure to like us on Facebook and follow us on Instagram @VitalityFarmsCompany. If you have any questions, feel free to contact us, we'd love to hear from you.  If you want the Free Microgreens Business pdf, click this link and get instant https://bit.ly/2UIKMCa (access)! Wanna learn all about how to dehydrate microgreens click https://vitalityfarmscompany.com/product/microgreen-after-the-markets/ (here) . Purchase our extensive list of microgreens https://vitalityfarmscompany.com/product/flavor-profiles/ (flavors ). Growing and need some help purchase our cheat sheetshttps://vitalityfarmscompany.com/product/microgreen-growing-cheat-sheets/ ( here). Wanna trying growing this click this https://vitalityfarmscompany.com/product/giy-microgreens-kit/ (link ). Want a half hour of my time, thoughts, and ideas, specific for your microgreen farm sign ups https://bookme.name/vitalityfarmscompany (here) This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

    Season 1 Episode 22 What is going on here

    Play Episode Listen Later Nov 5, 2020 22:11


    If you want the free Microgreens Business pdf, click this link and get instant https://bit.ly/2UIKMCa (access)! Are you growing microgreens and need some help with tips and techniques, purchase our cheat sheets https://vitalityfarmscompany.com/product/microgreen-growing-cheat-sheets/ (here). Perhaps you just want to know what they taste like we have an extensive list of microgreens https://vitalityfarmscompany.com/product/flavor-profiles/ (flavors) profiles Wanna trying growing this microgreen? Please click this https://vitalityfarmscompany.com/product/giy-microgreens-kit/ (link). If you would rather learn all about how to dehydrate microgreens, we wrote a PDF all about that click https://vitalityfarmscompany.com/product/microgreen-after-the-markets/ (here). Do you not know what you want then book some time with me and I will throw in any two resources you'd like that makes them free. Book some time with https://bookme.name/vitalityfarmscompany (me) I am honored to help you with any areas of your business.  Don't forget, to check out our https://vitalityfarmscompany.com (website) where you can find more information, other products and resources. Be sure to like us on Facebook and follow us on Instagram @VitalityFarmsCompany. If you have any questions, feel free to contact us, we'd love to hear from you.  This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

    MIcrogreens seed biology

    Play Episode Listen Later Oct 15, 2020 13:51


    Viable seeds are living entities. They must contain living, healthy embryonic tissue in order to germinate. All fully developed seeds contain an embryo and, in most plant species, a store of food reserves, wrapped in a seed coat. Seeds generally "wake up" and germinate when soil moisture and temperature conditions are correct for them to grow (Miles and Brown 2007).  If you want the free Microgreens Business pdf, click this link and get instant https://bit.ly/2UIKMCa (access)! Are you growing microgreens and need some help with tips and techniques, purchase our cheat sheets https://vitalityfarmscompany.com/product/microgreen-growing-cheat-sheets/ (here). Perhaps you just want to know what they taste like we have an extensive list of microgreens https://vitalityfarmscompany.com/product/flavor-profiles/ (flavors) profiles Wanna trying growing this microgreen? Please click this https://vitalityfarmscompany.com/product/giy-microgreens-kit/ (link). If you would rather learn all about how to dehydrate microgreens, we wrote a PDF all about that click https://vitalityfarmscompany.com/product/microgreen-after-the-markets/ (here). Do you not know what you want then book some time with me and I will throw in any two resources you'd like that makes them free. Book some time with https://bookme.name/vitalityfarmscompany (me) I am honored to help you with any areas of your business.  Don't forget, to check out our https://vitalityfarmscompany.com (website) where you can find more information, other products and resources. Be sure to like us on Facebook and follow us on Instagram @VitalityFarmsCompany. If you have any questions, feel free to contact us, we'd love to hear from you.  This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

    Grow Kits- Faith moving mountains

    Play Episode Listen Later Oct 8, 2020 24:16


    Contact us directly for your own customization.... 262-412-2991 ask for Lisa https://vitalityfarmscompany.com/product/giy-customizable-faith-to-move-mountains-grow-kit-and-devotional/ If you want the free Microgreens Business pdf, click this link and get instant https://bit.ly/2UIKMCa (access)! Are you growing microgreens and need some help with tips and techniques, purchase our cheat sheets https://vitalityfarmscompany.com/product/microgreen-growing-cheat-sheets/ (here). Perhaps you just want to know what they taste like we have an extensive list of microgreens https://vitalityfarmscompany.com/product/flavor-profiles/ (flavors) profiles Wanna trying growing this microgreen? Please click this https://vitalityfarmscompany.com/product/giy-microgreens-kit/ (link). If you would rather learn all about how to dehydrate microgreens, we wrote a PDF all about that click https://vitalityfarmscompany.com/product/microgreen-after-the-markets/ (here). Do you not know what you want then book some time with me and I will throw in any two resources you'd like that makes them free. Book some time with https://bookme.name/vitalityfarmscompany (me) I am honored to help you with any areas of your business.  Don't forget, to check out our https://vitalityfarmscompany.com (website) where you can find more information, other products and resources. Be sure to like us on Facebook and follow us on Instagram @VitalityFarmsCompany. If you have any questions, feel free to contact us, we'd love to hear from you.  This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

    Organic vs Non Organic Microgreen Seeds

    Play Episode Listen Later Oct 1, 2020 17:55


    Organic vs non organic Summary I purchase most of my seeds as non organic mostly because the bulk of the seeds I grow are not offered in organic. The ones that are offered organically I do but if someone requests them but that is it. If you want the free Microgreens Business pdf, click this link and get instant https://bit.ly/2UIKMCa (access)! Are you growing microgreens and need some help with tips and techniques, purchase our cheat sheets https://vitalityfarmscompany.com/product/microgreen-growing-cheat-sheets/ (here). Perhaps you just want to know what they taste like we have an extensive list of microgreens https://vitalityfarmscompany.com/product/flavor-profiles/ (flavors) profiles Wanna trying growing this microgreen? Please click this https://vitalityfarmscompany.com/product/giy-microgreens-kit/ (link). If you would rather learn all about how to dehydrate microgreens, we wrote a PDF all about that click https://vitalityfarmscompany.com/product/microgreen-after-the-markets/ (here). Do you not know what you want then book some time with me and I will throw in any two resources you'd like that makes them free. Book some time with https://bookme.name/vitalityfarmscompany (me) I am honored to help you with any areas of your business.  Don't forget, to check out our https://vitalityfarmscompany.com (website) where you can find more information, other products and resources. Be sure to like us on Facebook and follow us on Instagram @VitalityFarmsCompany. If you have any questions, feel free to contact us, we'd love to hear from you.  This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

    Top lessons learned from COVID from this microgreens grower

    Play Episode Listen Later Sep 24, 2020 30:29


    Life is fragile.... Special thanks to those who hang with me as I continue to learn how to become a podcaster LOL!! If you want the free Microgreens Business pdf, click this link and get instant https://bit.ly/2UIKMCa (access)! Are you growing microgreens and need some help with tips and techniques, purchase our cheat sheets https://vitalityfarmscompany.com/product/microgreen-growing-cheat-sheets/ (here). Perhaps you just want to know what they taste like we have an extensive list of microgreens https://vitalityfarmscompany.com/product/flavor-profiles/ (flavors) profiles Wanna trying growing this microgreen? Please click this https://vitalityfarmscompany.com/product/giy-microgreens-kit/ (link). If you would rather learn all about how to dehydrate microgreens, we wrote a PDF all about that click https://vitalityfarmscompany.com/product/microgreen-after-the-markets/ (here). Do you not know what you want then book some time with me and I will throw in any two resources you'd like that makes them free. Book some time with https://bookme.name/vitalityfarmscompany (me) I am honored to help you with any areas of your business.  Don't forget, to check out our https://vitalityfarmscompany.com (website) where you can find more information, other products and resources. Be sure to like us on Facebook and follow us on Instagram @VitalityFarmsCompany. If you have any questions, feel free to contact us, we'd love to hear from you.  This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

    Microgreens & Coronovirus

    Play Episode Listen Later Sep 15, 2020 19:41


    Gary Taubes - why we get fat Gary Taubes - Good Calories, Bad Calories Gary Taubes - The Case against Sugar Gary Taubes - The Case for Keto Www.vitalityfarmscompany.com If you want the free Microgreens Business pdf, click this link and get instant https://bit.ly/2UIKMCa (access)! Are you growing microgreens and need some help with tips and techniques, purchase our cheat sheets https://vitalityfarmscompany.com/product/microgreen-growing-cheat-sheets/ (here). Perhaps you just want to know what they taste like we have an extensive list of microgreens https://vitalityfarmscompany.com/product/flavor-profiles/ (flavors) profiles Wanna trying growing this microgreen? Please click this https://vitalityfarmscompany.com/product/giy-microgreens-kit/ (link). If you would rather learn all about how to dehydrate microgreens, we wrote a PDF all about that click https://vitalityfarmscompany.com/product/microgreen-after-the-markets/ (here). Do you not know what you want then book some time with me and I will throw in any two resources you'd like that makes them free. Book some time with https://bookme.name/vitalityfarmscompany (me) I am honored to help you with any areas of your business.  Don't forget, to check out our https://vitalityfarmscompany.com (website) where you can find more information, other products and resources. Be sure to like us on Facebook and follow us on Instagram @VitalityFarmsCompany. If you have any questions, feel free to contact us, we'd love to hear from you.  This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

    GIY KIT Directions

    Play Episode Listen Later Aug 7, 2020 18:12


    if you need directions email us at info@vitalityfarmscompany.com and we will send you anything you need to grow an amazing crop. We also have crop sheets available on our website Vitalityfarmscompany.com This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

    Microgreen After the Markets:

    Play Episode Listen Later Aug 1, 2020 28:07


    https://vitalityfarmscompany.com/product/microgreen-after-the-markets/ Here is the link enter coupon code podcast and receive 25.00 off the cost of PDF If you want the free Microgreens Business pdf, click this link and get instant https://bit.ly/2UIKMCa (access)! Are you growing microgreens and need some help with tips and techniques, purchase our cheat sheets https://vitalityfarmscompany.com/product/microgreen-growing-cheat-sheets/ (here). Perhaps you just want to know what they taste like we have an extensive list of microgreens https://vitalityfarmscompany.com/product/flavor-profiles/ (flavors) profiles Wanna trying growing this microgreen? Please click this https://vitalityfarmscompany.com/product/giy-microgreens-kit/ (link). If you would rather learn all about how to dehydrate microgreens, we wrote a PDF all about that click https://vitalityfarmscompany.com/product/microgreen-after-the-markets/ (here). Do you not know what you want then book some time with me and I will throw in any two resources you'd like that makes them free. Book some time with https://bookme.name/vitalityfarmscompany (me) I am honored to help you with any areas of your business.  Don't forget, to check out our https://vitalityfarmscompany.com (website) where you can find more information, other products and resources. Be sure to like us on Facebook and follow us on Instagram @VitalityFarmsCompany. If you have any questions, feel free to contact us, we'd love to hear from you.  This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

    Microgreen

    Play Episode Listen Later Jul 23, 2020 19:39


    If you want the free Microgreens Business pdf, click this link and get instant https://bit.ly/2UIKMCa (access)! Are you growing microgreens and need some help with tips and techniques, purchase our cheat sheets https://vitalityfarmscompany.com/product/microgreen-growing-cheat-sheets/ (here). Perhaps you just want to know what they taste like we have an extensive list of microgreens https://vitalityfarmscompany.com/product/flavor-profiles/ (flavors) profiles Wanna trying growing this microgreen? Please click this https://vitalityfarmscompany.com/product/giy-microgreens-kit/ (link). If you would rather learn all about how to dehydrate microgreens, we wrote a PDF all about that click https://vitalityfarmscompany.com/product/microgreen-after-the-markets/ (here). Do you not know what you want then book some time with me and I will throw in any two resources you'd like that makes them free. Book some time with https://bookme.name/vitalityfarmscompany (me) I am honored to help you with any areas of your business.  Don't forget, to check out our https://vitalityfarmscompany.com (website) where you can find more information, other products and resources. Be sure to like us on Facebook and follow us on Instagram @VitalityFarmsCompany. If you have any questions, feel free to contact us, we'd love to hear from you.  This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

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