Most Important Meal

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Each episode, your co-hosts break down breakfast concepts, experiences, and biases (including, inevitably, their opposite cereal sogginess preferences). Often joined by guests such as Mikah Sargent, Jason Snell, and Joe Steel, they have many a staunch eggpinion to share. They want to know what you…

Brian Hamilton and Allison Truj


    • Oct 7, 2023 LATEST EPISODE
    • monthly NEW EPISODES
    • 28m AVG DURATION
    • 64 EPISODES

    5 from 16 ratings Listeners of Most Important Meal that love the show mention: breakfast, brian, wrong, important, hilarious, show, love, soggy cereal, truj.



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    Latest episodes from Most Important Meal

    64: Bacon of the Moment

    Play Episode Listen Later Oct 7, 2023 32:36


    In the wake of ten days of wisdom tooth removal recovery, Truj and Brian make a tier list of all of the soft foods they've made. Plus, a surprisingly in depth review of the Boston hot chicken scene. Brian didn't say goodbye. Truj wants to clear The Depths first. Links and ShownotesHome | Underdog Hot ChickenHot Chix BostonRaw DogPOV Egg Drop Soup - J. Kenji López Alt - YouTubeClassic grilled cheese sandwich and tomato soup - Adam Ragusea - YouTubeSubscribe to Most Important Meal in Apple Podcasts, Overcast, Spotify or with this RSS feed. We are @MIMpodcast on Twitter and you can email us at mostimportantmealpodcast@gmail.com!

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    63: Italian Penicillin

    Play Episode Listen Later Sep 26, 2023 18:54


    Truj has been very brave because they got a wisdom tooth removed last week, and in a world full of soft foods, one Italian medicine reigns supreme. Brian fact-checked the smoothie. Truj is sharks.

    62: A Simulation of Care

    Play Episode Listen Later Jan 19, 2021 33:50


    This year's hottest Christmas gift is... not actually that hot because it's kept at a precise temperature for hours. Truj and Brian, along with a few other people in their lives, got the Ember Smart Mug as a gift, and they have quite a few opinions about how great it is. Thermodynamics are hard, but emotions are harder. Brian preheats his mugs. Truj initiated the tree going up.Links and ShownotesEmber Mug² - Heated Coffee Mug - Ember®Oatly's Latest Controversy Has Led Consumers to Seek Out New BrandsThe Incomparable Mug | Zazzle.comProduct Review: The Ember Smart Mug - YouTubeIs there a better way to reheat coffee? - YouTubeWaterMinder® - track your daily water intake, hydrate, feel better!Subscribe to Most Important Meal in Apple Podcasts, Overcast, Spotify or with this RSS feed. We are @MIMpodcast on Twitter and you can email us at mostimportantmealpodcast@gmail.com!

    61: A Prank Donut

    Play Episode Listen Later Nov 3, 2020 34:41


    There's a spicy treat that your hosts try to eat, which riles them up for a while. Then, what do Truj and Brian love about breakfast that isn't food or each other? A draft-style list is constructed live on air, full of pre-COVID nostalgia, morning rituals, and a ceramic celebration. Brian has enough self respect to not finish the donut. Truj wants pictures of your favorite mugs on Twitter!Links and ShownotesBlackbird Doughnuts | Artisanal Doughnut ShopMenu — Evergreen Eatery & CafeMenu – Sound BitesSubscribe to Most Important Meal in Apple Podcasts, Overcast, Spotify or with this RSS feed. We are @MIMpodcast on Twitter and you can email us at mostimportantmealpodcast@gmail.com!

    covid-19 spotify pranks donut most important meal truj
    60: Counter-Butter

    Play Episode Listen Later Oct 26, 2020 22:05


    What do you order a dozen bagels and they turn out to be just Round Spiced Bread? Tune in to hear a tale of Bad Bagel Redemption, as well as several poorly-conceived KickStarter ideas we want you to invest in. Brian said the right Billie Eilish lyric. Truj will send you a dollar.Links and ShownotesWe are not linking the Bad Bagels in order to protect the innocent.A Dollar Back by Truj — KickstarterSubscribe to Most Important Meal in Apple Podcasts, Overcast, Spotify or with this RSS feed. We are @MIMpodcast on Twitter and you can email us at mostimportantmealpodcast@gmail.com!

    59: Scohns

    Play Episode Listen Later Aug 3, 2020 22:51


    Truj and Brian enjoyed some afternoon tea for their roommate's birthday, complete with homemade scones, clotted cream, and jams! Plus, they've found the Most British Disagreement, and did you know that Dunkin Donuts served scones once?! Truj is a big, beautiful bird. Brian loved 70s rock and roll.Links and ShownotesSo who has had the new SCONE from Dunkin Donuts? | The DIS Disney Discussion ForumsHow to take afternoon tea like a Brit - YouTubeBinging with Babish: Breakfast from The Phantom Thread - YouTubeLPT: You can use ultra pasteurized heavy cream for clotted cream! : r/cooking - RedditInstant Pot Clotted Cream Recipe | The View from Great IslandBiscuits & Gravy | How to Make Breakfast Sausage - YouTubeOils, Spreads & Sauces - Jams & Jellies - When Pigs Fly BreadCottagecore | Aesthetics WikiHome | PG TipsSubscribe to Most Important Meal in Apple Podcasts, Overcast, Spotify or with this RSS feed. We are @MIMpodcast on Twitter and you can email us at mostimportantmealpodcast@gmail.com!

    58: The Transitive Property of Breakfast Foods

    Play Episode Listen Later Jul 17, 2020 0:21


    The complex science of Egg On Toast™️™️™️ is unraveled and it's the first day of court in the case of Hamilton v. Babish. Brian holds Truj's hand. Truj forgets to turn off Animal Crossing.Links and ShownotesBlack Lives MatterJames Thomson on Twitter: "At times like these, when brands can’t tweet, what I really enjoy is an ice cold Coke Zero." / TwitterWhen Pigs Fly BreadHeavenly Jam - When Pigs Fly BreadBinging with Babish: Croque Monsieur from Brooklyn Nine-Nine - YouTubeSubscribe to Most Important Meal in Apple Podcasts, Overcast, Spotify or with this RSS feed. We are @MIMpodcast on Twitter and you can email us at mostimportantmealpodcast@gmail.com!

    57: Pennsylvania Erasure

    Play Episode Listen Later May 4, 2020 28:03


    These quarantimes are rolling on and Truj and Brian are freezing their bagels, experimenting with homemade yogurt, and cooking up some breakfast pasta. Things get a little heated about The Tri-State Area. Take a deep breath, hold it for a few seconds, then exhale and relax, won't you? Brian got some secret bacon. Truj from the Future fact-checks the Truj of the Past.Links and ShownotesAm I a Man? - YouTubeUdo’s Bagels - YelpBagel Shop in Lawrenceville Closing For Good This WeekendJohnny's Bagels & DeliTri-state area - WikipediaHow To Make Your Own Yogurt With 2 Ingredients - YouTubeHow to Make Classic Pasta Carbonara | Kenji's Cooking Show - YouTubeWursthall | Restaurant & BierhausBrandon Melendez (@onbrandbrandonn) / TwitterSubscribe to Most Important Meal in Apple Podcasts, Overcast, Spotify or with this RSS feed. We are @MIMpodcast on Twitter and you can email us at mostimportantmealpodcast@gmail.com!

    56: Play with Me in This Space!

    Play Episode Listen Later Apr 20, 2020 25:49


    Now that they're quarantined together, Truj and Brian have been doing a lot more cooking and drinking a lot more coffee. New drip coffee routines, bagel-baking experiments, and work-from-home routines are discussed. Truj deeply wanted to be Ramona Flowers. Brian does chores, in real life and in Animal Crossing.Links and Shownotes (or Downbar or Description or Whatever)Shop for Constant Comment Tea - Bigelow TeaNew York-Style Bagel Recipe - Sophisticated GourmetBagels | Basics with Babish (feat. Dan Souza) - YouTubeHow To Make Bagels - YouTube2 Ingredient Bagels - Recipe Girl®Also, Brian got laid off from his day job because of the pandemic. You should hire him to edit some of your podcasts. Here's his website, or you can email him here. Thank you.Subscribe to Most Important Meal in Apple Podcasts, Overcast, Spotify or with this RSS feed. We are @MIMpodcast on Twitter and you can email us at mostimportantmealpodcast@gmail.com!

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    55: Just Know That There's Always a Breakfast Sandwich

    Play Episode Listen Later Feb 14, 2020 29:45


    Happy Valentine’s Day! Truj and Brian talk through what it was like eating Chris Morocco’s Healthy-ish breakfast sandwich. Brian misses his friends from Chicago. Truj doesn’t like almondy water.Links and ShownotesOats Overnight | Nutritious, Delicious, Convenient Oatmeal BreakfastChris Makes Breakfast Sandwiches | From the Test Kitchen | Bon Appétit - YouTubeGordon Ramsay’s Scrambled Eggs - YouTubeSearzall — Booker and DaxSubscribe to Most Important Meal in Apple Podcasts, Overcast, Spotify or with this RSS feed. We are @MIMpodcast on Twitter and you can email us at mostimportantmealpodcast@gmail.com!

    54: Leftover Gobbler

    Play Episode Listen Later Feb 4, 2020 45:28


    Crossover event! Jordan and Donnie from the podcast Apartment 26 stop by to talk about meal prep, protein bars, casseroles, smoothies, and a shocking revelation about their three-stage breakfast habits. Truj wants cake in the morning. Brian fact-checked the frosting. Donnie does most of the cooking. Jordan is blending like there's no tomorrow.

    53: Breakfast Prince

    Play Episode Listen Later Jan 13, 2020 28:01


    Here's the thing: Truj and Brian invite their roommate James Merenda, poet and Breakfast Prince, to talk about the breads we use in our breakfast sandwiches. There's a lot of chocolate, jelly, rosemary, cinnamon, and egg to discuss! Brian recites a monologue. Truj invents Nounjectives. James tries to avoid a soggy bottom.

    52: Breakfast Resolutions 2020

    Play Episode Listen Later Jan 6, 2020 32:57


    Happy 2020! Truj and Brian take a look back at their previous Breakfast Resolutions, which they definitely remember, and talk about 2020's Breakfast Resolutions. Truj gets a book deal. Brian explains how the Internet works.

    51: The First Five Years

    Play Episode Listen Later Sep 5, 2019 19:13


    Truj and Brian celebrate their fifth anniversary as a couple by going on a road trip to their favorite diner! What did they get each other for their anniversary? Where is the cheesecake manufactured? And how do Truj and Brian keep releasing episodes so regularly? Truj played a lot of Skyrim. Brian kept adding gifts.

    50: Vein Mainframe

    Play Episode Listen Later Jun 14, 2019 35:20


    Truj and Brian experiment with caffeinated chocolate! How much caffeine do we need to function? Will extra caffeine help us wake up earlier? How would Truj brand her own line of caffeinated chocolate? Brian ate a lot of sugar. Truj deserves all the tangents.

    49: Breakfast Crushes

    Play Episode Listen Later Feb 13, 2019 22:37


    Truj and Brian celebrate Valentine's Day by talking about our breakfast crushes! Also featured are a Blink-182 singalong, a great new cocktail, and peanut butter discourse. Truj needs your fourth grade geography facts. Brian learned a new way to cut a muffin.

    48: Get In The Duck

    Play Episode Listen Later Jan 29, 2019 21:04


    Truj and Brian celebrate Most Important Meal's rebrand by trying to rebrand breakfast. Plus, a lengthy discussion of Tim Curry and the pilot of our Long Winters spin-off podcast. Truj was angry. Brian got a visit from Marshall.

    duck tim curry long winters most important meal truj
    47: Being Eighteen and Being Scared

    Play Episode Listen Later Jan 16, 2019 44:54


    Truj and Brian are joined by Quinn Rose, who brought us a whole episode about college dorm breakfasts. We reminisce on the good times we had in college eating in our dining halls, celebrate how much better the food we make after college is, and realize how much more useful real money is than fake money. Truj had an intimate, emotional moment with a carb. Brian didn't make dinner. Quinn was given a lobster tail.

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    46: Snap! Add! Stir!

    Play Episode Listen Later Jan 7, 2019 17:24


    A science experiment is done in the name of Breakfast Journalism™️, and Brian is not too happy about it. Plus, 80s karaoke, a cup of thumbtacks, and some meal prep follow up. Brian does a perfect Truj impression. Truj compromises her opsec.

    45: Ten People and No Vinegar

    Play Episode Listen Later Dec 24, 2018 34:24


    Happy Hollandaise, everybody! Kathy Campbell sings, laughs, and critiques breakfast food along with Truj and Brian for this very special holiday episode. What are the most important elements of a benedict dish? Why is there vinegar in the sauce? How are your hosts' meal prep efforts going? Brian had the same reaction to Chipotle that everyone does. Truj loves the glug. Kathy's baby needed butter.

    44: Good Ol' Breakfast Buddies

    Play Episode Listen Later Dec 19, 2018 23:39


    Truj and Brian have started meal prepping! How does Truj make burritos? Why does microwaving frozen eggs work? What breakfast meat does Truj owe an apology to? All this, plus a fun Choose Your Own Adventure game and the introduction of Most Important Meme.

    43: America Runs on Something

    Play Episode Listen Later Nov 1, 2018 24:48


    A whole Dunkin' Donuts themed episode, including a new meat-filled sandwich, Dunkin Donuts Mobile App Missed Connections, Kelly Clarkson, and more puns than you are prepared for. Truj is a born-again ham sandwich person. Brian ate a Love Muffin.

    42: Lonely Pizza

    Play Episode Listen Later Aug 18, 2018 46:07


    Recorded at the Cards Against Humanity podcast studio in Chicago, Alex Cox joins Truj and Brian! RX Bars, slam poetry, and, of course, shower dining are addressed before a deep dive into the wonderful world of Chicago food. Do Chicagoans actually eat deep dish pizza? Can you really get booze at Taco Bell? Seriously, it’s just a Burger King. Finally, your cohosts do an experiment to learn more about their genetic make up. Alex orders what she smells. Truj would like to address the rumors. Brian is outnumbered and will drop it.

    41: Chicken Nugget Body Wash

    Play Episode Listen Later Aug 10, 2018 67:44


    Mikah Sargent returns to the podcast for a Shower Dining Extravaganza Debrief! Full of surprise guests, singing, and shade, Truj and Brian give all of the shower dining insight they gathered throughout Professor Sargent's Three Day Shower Dining Course. Will your hosts reconcile their differences and be open to new experiences? Truj has a twin. Brian already owns a robe. Mikah is a Puplicist.

    40: Anniversary

    Play Episode Listen Later Jul 15, 2018 9:41


    Thank you so much for listening to Most Important Meal for the past two years!

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    39: Most Moist Meal

    Play Episode Listen Later Jun 27, 2018 56:29


    Mikah Sargent joins Truj and Brian once more to teach a masterclass in shower dining. Technique and food choice are discussed, followed by debunking (and mockery) of Brian's anxieties surrounding food in the shower. A series of challenges are put in place for your noble cohosts to try before next week's Shower Dining Wrap Up episode! Also discussed is trash cinema, Figure It Out, and the world's worst oatmeal. Brian doesn't have a Tommy Bahama T-Shirt Mindset. Truj wants to win the Pulitzer Prize. Mikah is Dr. Phil.

    38: Inverse Cookie

    Play Episode Listen Later Jun 3, 2018 43:26


    Truj and Brian recount a romantic grocery store date and report on The Greatest Follow Up Ever Received before embarking on a quest to review every breakfast bar that Brian could find at the store. How much sugar is in each bar? How similar to a cookie do we like our bars? Which prominent protein bar brand will probably never sponsor us? Truj tries to launch an ASMR channel. Brian strongly disapproves.

    37: It's Just Too Slimy

    Play Episode Listen Later Apr 21, 2018 44:44


    Truj's sister Ashley joins the show for a lively discussion of chia seeds! After some follow up about milk and cereal, the two Trujes bully Brian into trying chia pudding, blend up some monstrous beverages, and create an unprecedented What'd You Have For Dinner? segment. Truj wants to eat fart food. Brian meows. Ashley has an MFA.

    36: Tasty Noble Intelligent Creatures

    Play Episode Listen Later Apr 4, 2018 55:51


    James Thomson, the creator of PCalc, joins Truj and Brian to talk about the Full Scottish Breakfast! Of course, they are immediately sidetracked by sobering facts about the death of the banana, #TeamCrunchy versus #TeamSoggy, cannibalism thought experiments, and black pudding. Brian read all the Twilight books. Truj interrupts Overwatch. James couldn’t leave the table.

    35: Crispy Crispy Magical Meat Reaction

    Play Episode Listen Later Feb 7, 2018 21:52


    Truj and Brian made breakfast smash burgers! They were made of sausage, tasted delicious, and raised some interesting points about the nature of breakfast sandwiches. Also included: the discovery of a new restaurant, a Krispy Kreme discussion and a quick recap of PodCon. Brian sings Les Mis. Truj is in a really difficult mood.

    34: The Hangover and the Quiche

    Play Episode Listen Later Dec 9, 2017 27:36


    After Truj and Brian kick things off with a quick Life Update, including a move to another state and the purchase of a new mic, your co-hosts delve right into an update to their top breakfast sandwich lists. Brian got Truj sick. Truj had expectations that didn't match reality.

    33: We Live in a Coffee Society

    Play Episode Listen Later Oct 3, 2017 47:28


    Jason Snell joins Truj and Brian this week! After discovering Jason’s breakfast habits and cereal preferences, we do a deep dive on tea: brewing methods, how to travel with tea, why we all love tea, and our favorite styles. Truj likes to oversteep. Brian had a cereal timing crisis. Jason will survive the robot apocalypse.

    32: I Am Not a Gelatinous Person

    Play Episode Listen Later Sep 27, 2017 22:29


    It's a very special Grab Bag episode of Most Important Meal! Topics include a new breakfast sandwich, the Dunkin' Donuts app, an Overnight Oats update, and a delightfully weird old picture. Truj can't find her pop filter. Brian gets bread and butter validation.

    grab bag dunkin donuts gelatinous overnight oats most important meal truj
    31: Adding an Egg

    Play Episode Listen Later Sep 21, 2017 34:19


    After another Soylent update, Truj and Brian talk about how adding an egg to various dishes transforms them into tasty breakfasts! Truj says a dirty word. Brian is too canonical.

    30: Salty Confrontational Drink

    Play Episode Listen Later Aug 23, 2017 42:08


    Truj and Brian welcome Joe Steel to the show! They talk primarily about brunch booze, but also Dunkin’ Donuts, coffee, Mystery Science Theater 3000, and self-deprecation. Brian insults the guest. Truj didn’t sleep. Joe fixed his stepdad’s coffee maker.

    29: Apocalypse Cow

    Play Episode Listen Later Jul 31, 2017 33:34


    This week is all about Apocalypse Breakfast! How would your hosts survive in the aftertimes? Can breakfast fit in a bug out bag? Digressions include microphone etiquette, Polish chocolate, theme parks, the pronunciation of Croissan'wich, cuddly barnyard animals, and Thirty Minutes of Screaming. Brian likes chili. Truj has an anniversary surprise.

    28: The Adventure Scones

    Play Episode Listen Later Jul 15, 2017 0:29


    Truj and Brian play The Adventure Scones.

    27: Smothered Covered Soldier Spy

    Play Episode Listen Later Jul 11, 2017 57:08


    Dan Wearsch joins Truj and Brian this week! After a quick discussion about soggy cereal and orange juice, they discuss their experiences and feelings about Waffle House, the south's breakfast pride and joy. What can you expect when you visit a Waffle House? What do you order? How can you make the most of a sweet date with someone you love? Truj loves sassy waitresses. Brian loves grits. Dan loves his wife.

    26: Endlessly Pure

    Play Episode Listen Later Jun 24, 2017 16:07


    Truj had Staff Brunch, Brian messed up Soylent, and they both watched the Steven Universe episode "Together Breakfast"! There are NO spoilers for Steven Universe at large: we talk about the show on relatively basic terms and focus on the breakfast. 

    25: Centering Yourself for the Rest of the Day

    Play Episode Listen Later Jun 16, 2017 23:31


    Truj and Brian talk about breakfast routines! How do we start our day? What role does commuting play in our mornings? Truj met Rob Gronkowski. Brian manages to make this a tech show.

    24: A Great Night to Be In Love

    Play Episode Listen Later Jun 7, 2017 26:56


    Truj had some rosé, Brian geeks out about Steven Universe, and they both talk about their favorite midnight breakfast experiences.

    23: Fundamental Side-Eye

    Play Episode Listen Later May 17, 2017 75:35


    Brian and Allison are joined this week by Mikah Sargent! He brought a bunch of questions for your hosts to answer and Follow Up topics, including avocatoast, cereal, and waffles. Truj and Mikah share a special syrup bond. Brian sings.

    22: D&D for Your Mouth

    Play Episode Listen Later May 5, 2017 21:30


    Slow Breakfast is our topic for the week, in contrast to Quick Breakfast last episode. What foods are possible when you spend more time cooking and prepping? How can you become closer to your friends and family through food? Truj made Avocatoast and Brian develops a new 1Password-themed Food Network show. 

    21: Have You Ever Been In Love?

    Play Episode Listen Later Apr 20, 2017 26:19


    This week's topic is Quick Breakfasts. Truj loves a sandwich. Brian makes "strawberry shortcake". 

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    20: Breakfast Has No Gender

    Play Episode Listen Later Mar 27, 2017 27:19


    Truj and Brian tackle an episode of Good Eats that's all about breakfast. Why does Alton Brown insist that breakfast is "man food"? What else can you cook with a waffle iron? Why is this French Press salty? Brian impersonates Meryl Streep and Justin McElroy at once. Truj is a Phantom Menace apologist. 

    19: Where's the Unch?

    Play Episode Listen Later Mar 20, 2017 18:57


    After some quick Soylent follow up, Truj introduces the topic of Spite Breakfast. What breakfast do you serve to the people you don't like? Who would even do such a thing? Brian gets flustered. Truj doesn't let Brian paint.

    18: Part of the Algorithm

    Play Episode Listen Later Mar 8, 2017 6:37


    A bonus clip cut from the last episode where Truj and Brian discuss: making money on YouTube, the Almighty Algorithm, and gettin' while the gettin's good, kehd.

    17: Panana Canal

    Play Episode Listen Later Jan 26, 2017 19:00


    After a discussion of a weird coffee drink and sous vide, Truj and Brian break down the hows and whys of sweet breakfasts. Why are literal desserts socially acceptable to eat at breakfast? What turns Truj off about them? What letter does the word "banana" start with?

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    16: Breakfast Resolutions

    Play Episode Listen Later Jan 9, 2017 20:30


    With 2017 upon us, Truj and Brian talk about their Breakfast Resolutions! Zaniness, singing, and podcast references happen. As per usual.

    15: Sandwich Of

    Play Episode Listen Later Dec 12, 2016 17:22


    Brian and Truj had a delicious sandwich together and want to share their joy with you. Topics include potatoes and ketchup, sincere compliments, and organic jokes. Also, Truj sings!

    14: Dirty Bird

    Play Episode Listen Later Nov 28, 2016 24:32


    With Thanksgiving in our wake, we talk about leftovers that make fantastic breakfasts the next day. Kinda. Truj makes an accusatory statement. Brian doesn't understand microwaves.

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