Podcasts about Kruger

In this episode of the Sapien Podcast, Chris Kruger returns as co-host with Brian Sanders for a deep dive into nutrition myths, fiber fallacies, and the failures of mainstream dietetics. Together, they expose how official guidelines and academic institutions push confusion for profit while ignoring root-cause solutions. The hosts critique health narratives around fiber, red meat, vitamin C, and weight-loss drugs, while sharing client case studies that reveal the real path to metabolic health. They emphasize the Sapien approach: whole foods, animal-based nutrition, hormone balance, and lifestyle over pills and procedures.   SHOW NOTES: 04:00 The Football Analogy: nutritionists misunderstand cause and effect 06:00 Debunking fiber myths and why whole foods matter most 09:00 Case study: reversing lifelong constipation with a low-fiber diet 12:00 Red meat, healthy user bias, and flawed nutrition studies 14:30 Academia, food industry funding, and distorted guidelines 15:30 Carnivore diets and the vitamin C myth 18:00 Beyond “calories in, calories out” 27:00 Defining metabolic syndrome vs. metabolic excellence 30:00 Statins, side effects, and why lifestyle beats prescriptions 32:00 Hormone health as the foundation of motivation and vitality   BEEF TALLOW PRODUCTS: NosetoTail.org Preorder the film here: http://indiegogo.com/projects/food-lies-post  Film site: http://FoodLies.org YouTube: https://www.youtube.com/c/FoodLies   Follow along: http://twitter.com/FoodLiesOrg http://instagram.com/food.lies http://facebook.com/FoodLiesOrg

Britain's most popular pint has a major flaw.  It takes 2 minutes to pour.  This should put people off. Most of us don't love waiting at the bar.  And yet, despite this flaw, one in every nine British pints sold is Guinness.  Why?  Well, today's guest, behavioural scientist Richard Shotton, says it's down to some evidence-backed consumer psychology.  ---  Read Hacking The Human Mind: https://amzn.to/47lpcbT Sign up for my newsletter: https://www.nudgepodcast.com/mailing-list Connect on LinkedIn: https://www.linkedin.com/in/phill-agnew-22213187/ Watch Nudge on YouTube: https://www.youtube.com/@nudgepodcast/  --- Today's sources Aronson, E., Willerman, B., & Floyd, J. (1966). The effect of a pratfall on increasing interpersonal attractiveness. Psychonomic Science, 4(6), 227–228. Bohner, G., Einwiller, S., Erb, H.-P., & Siebler, F. (2003). When small means comfortable: Relations between product attributes in two-sided advertising. Journal of Consumer Psychology, 13(4), 454–463. Kruger, J., Wirtz, D., Van Boven, L., & Altermatt, T. W. (2004). The effort heuristic. Journal of Experimental Social Psychology, 40(1), 91–98. Williams, K. D., Bourgeois, M. J., & Croyle, R. T. (1993). The effects of stealing thunder in criminal and civil trials. Law and Human Behavior, 17(6), 597–609

#306rd for 16nd of October, 2025 or 3311! (33-Oh-Leven, not Oh-Eleven, OH-Leven)http://loosescrewsed.comJoin us on discord! And check out the merch store! PROMO CODEShttps://discord.gg/3Vfap47ReaSupport us on Patreon: https://www.patreon.com/LooseScrewsEDSquad Update:  (Updated by Bloom 10/16)BGS is apparently fixed - We had a bunch of conflicts going back to 8/31 that have since begun and completedOnly time and testing will tell what is and isn't fixed.13 systems over 75% influence - so even if things are fixed…Wars in Synuefe and Col 285 sectors along with Yen TiVictory in Musca Dark Region UE-W a3-0 - thank you Uraniborg and Edward SkeeleWe Just expanded out of MaikoroWe're in 319 systems controlling 79PowerPlay Update: - (updated by Obl1v1ous) Cycle 50: I will interpret CMDR KurgerFive's analysis so you won't have to. Kaine wrestled seventh place away from Antal on the FDev board,For the fifth week in a row our frat boy Rui, has delivered the strongest performance which even out distanced the fancy footwork of Princess Podiatry.  At this pace Yong-Rui will move to second on Nicey/KrugerFive charts. And what of the FDev charts? Well this reporter believes FDev treats Rui like an SEC referee treats Auburn football. Down in tenth place it looks like Torval is about to win the Torval Delaine staring contest.  And at the bottom of the pile, the only growth Emperor Arissa has seen is that mole on her face while Patreus dropped another three exploited systems. Kruger 5's Power Rankings - https://k5elite.com/ Niceygy's Power Points - https://elite.niceygy.net/powerpointsFind out more in the LSN-powerplay-hub forum channel.Galnet Update: https://community.elitedangerous.com/Type-11 Prospector Declared a TriumphStrategic Order Placed with Brewer Corporation - CG with stickers for all, and 1 size 5 non-Euclidican cargo rack for the 75%ers.Dev News: Type 11 Prospecter Update 2Introduced new functionality to prevent 'claim sniping'. When the primary port is completed in a newly colonised system, an exclusive lock on making claims FROM that system's colonisation contact will be enforced for a short periodThe System Architect may exclusively make claims from the system for 30 minutesAfter this 30 minutes expires, anyone within the System Architect's Squadron may make a claim for the next 23.5 hoursThis will function even if the System Architect is in their own solo SquadronAfter a total of 24 hours, the exclusive claim rights lift and any player may make a claim from the newly constructed systemNote that if the System Architect is not in a squadron, then only the 30 minute lockout applies.The claim panel via the colonisation contact has been updated to display when a lockout is in effect, and details the remaining duration COMPANION APIFacility construction effort requirements info has been included in the /market endpointBUG FIXESFixed the main cause of the faction simulation (BGS) becoming stuck in some situations. This should resolve most instances of conflicts/expansion/influence etc. not functioning as intended. Fixed instances of a physics issue that could cause ships to explodeFixed multiple issues with transferring cargo from your ship to fleet carrier inventoryFixed instances when transferring cargo to fleet carrier inventory, the transfer can sometimes silently fail with items "lost" on both the carrier and ship until a relog (Issue ID: 78801)Fixed instances of transferring all cargo at once from ship to fleet carrier inventory to failDiscussion: Community Corner:Elite Dangerous and Odyssey are on sale on Steam again ($5.99 & $8.99 respectively) until Oct-21.More holo-skins on sale for T-11 (why no yellow?)

The Kruger National Park — once the pride of South Africa — is showing cracks in its balance. In this episode, I unpack my recent visit to Kruger and the hard truths behind its management. With over 2 million hectares of land and an estimated 31 000 elephants, 2 000 lions, and 12 000 buffalo, the park faces a growing question: Is tourism alone enough to sustain it, or has emotional conservation replaced ecological science? Join me as I break down the numbers, carrying capacity, and income comparisons between Kruger's current tourism model and a potential controlled hunting approach — revealing just how massive the economic difference could be.

The Kruger National Park — once the pride of South Africa — is showing cracks in its balance. In this episode, I unpack my recent visit to Kruger and the hard truths behind its management. With over 2 million hectares of land and an estimated 31 000 elephants, 2 000 lions, and 12 000 buffalo, the park faces a growing question: Is tourism alone enough to sustain it, or has emotional conservation replaced ecological science? Join me as I break down the numbers, carrying capacity, and income comparisons between Kruger's current tourism model and a potential controlled hunting approach — revealing just how massive the economic difference could be.

#305nd for 9rd of October, 2025 or 3311! (33-Oh-Leven, not Oh-Eleven, OH-Leven)http://loosescrewsed.comJoin us on discord! And check out the merch store! PROMO CODEShttps://discord.gg/3Vfap47ReaSupport us on Patreon: https://www.patreon.com/LooseScrewsEDSquad Update:  (Updated by Bloom 10/2)BGS might be waking up - Kruger 5 posted something from Sirius Gov discord where Phil from FDev Dropped a message that they think they've unstuck things. We shall see.Screwspace 315 systems, controlling 789 systems in Boom, 4 in Investment some paired with civil liberty or Unrest9 conflicts have gone live, only HIP 76575 still lockedMusca Dark region UE-W a3-0 - Deep Skrew One is online! Uraniborg, Volt and some others have been pushing our influence (thanks!) we're less than 4% away from a control war!The Training Challenge for the SquadRoy's Ode to Obl1v1ous and the Broken BGS“O Screws Where Art Thou?”Site with lyrics and song: https://suno.com/s/l30AO0z1ENU2Lv9uWAV file: https://drive.google.com/file/d/1VlmPh7LyM3efIqg4dFQdzhNkmYv2oM7O/view?usp=drive_linkPowerPlay Update: - Cycle 49Cycle 49:Archer with the most new systems with +17Li Yong-Rui with the strongest week again, now for 4 cycles in a rowYong-Rui with the most new strongholds and fortifiedsYong-Rui may overtake Emperor Arissa for P2 in the next couple cycles in the Nicey / KrugerFive boardsKaine and Antal still battling for FDev's P7Looking at the "points per cycle" chart at www.k5elite.com We may be heading to some stagnation in the leaderboards soon if something doesn't change.In the Nicey & KrugerFive boards: once LYR takes P2 and Torval takes P10 from Delaine, if trends continue, it could be a long time before there are any other changesIn the FDev board:Emperor Arissa will pass Mahon for P2 at some point (months out?) and Kaine takes P7, same will occurKruger 5's Power Rankings - https://k5elite.com/ Niceygy's Power Points - https://elite.niceygy.net/powerpointsFind out more in the LSN-powerplay-hub forum channel.Galnet Update: https://community.elitedangerous.com/October Consortium Defends Control of HIP 87621Community Goal requesting Platinum, Osmium and Painite deliveries to Malzberg Vision in Andere - At Tier 5/9 - 3 ½ days left - 15,801 participantsDev News: Ruby Paintjobs are backCongrats to friend of the program Alec Turner for his Stellar screenshotDiscussion:Will the next Elite game feature be something else from the ‘MMO playbook'? (any WoW, Everquest, SWG, or Destiny players in the crew here?) Community Corner:EdAstro exploration density heat map - response to Lave Radio discussionhttps://edastro.com/galmap/Alec Turner invents new photo category -  “rings in front of things”

Ein Hinterwäldler wird zum Nationalheld: Paulus Kruger, geb. am 10.10.1825, führt den Buren-Aufstand gegen die britische Kolonialmacht an - und prägt Südafrika bis heute. Von Wolfgang Meyer.

Episode Summary: Freedom, tolerance, and human dignity only exist in Christian nations. In this episode, we dive into Tory (Conservative) Member of Parliament Danny Kruger's viral speech on England's Christian foundations, exploring the myth of public neutrality and the consequences of abandoning a moral anchor. From parish life and common law to the sanctity of life and public office, we trace how Christian ideas shaped institutions that protect the weak and restrain the strong—and why leaving that framework vacant invites new “gods” to take their place.We examine the moral vacuum Kruger identifies: the rise of secular ideologies, the growth of Islam in Britain, and the hybrid “woke” creed mixing pagan revivals, Christian heresies, and modernist power theories. Rather than caricatures, we look at what these forces do to families, schools, and civic trust, and why a politics of grievance cannot sustain a free society. Along the way, we wrestle with difficult issues—late-term abortion, assisted dying, and repentance in public life—while charting a path for Christians to reclaim moral authority in politics and culture.From Alfred to Wesley to Wilberforce, history shows that revival can transform nations when the Church acts as the nation's conscience. This conversation invites listeners to take ownership of the ideas, responsibilities, and institutions we inherit—and consider what it will take to restore freedom, truth, and hope for future generations.Who is Disciple Nations Alliance (DNA)? Since 1997, DNA's mission has been to equip followers of Jesus around the globe with a biblical worldview, empowering them to build flourishing families, communities, and nations.

This week's Open Mic guest is Ben Kruger, Senior Vice-President at Roeslein Renewables.  The International Maritime Organization is set to vote on policy that would embrace greater use of renewable fuel in the global shipping industry. Kruger says this move would present a tremendous opportunity for the domestic renewable fuel industry and biodiesel from soybeans and other sources. Kruger says a positive vote by the IMO and steps by Washington to pursue the opportunity could bring $5 to 10 billion dollars to the rural economy. 

As part of the Remembering Wildlife podcast series, and to celebrate 10 Years of Remembering Wildlife, this special episode takes you behind the lens with some of the world's leading wildlife photographers. From leopards in Kruger to elephants at Victoria Falls, their images have helped raise over £1.23 million GBP / $1.58 million USD for frontline conservation and brought global attention to threatened species.Join founder of Remembering Wildlife, Margot Raggett MBE in this episode plus world class wildlife photographers Adam Bannister, Federico Veronesi, Will Burrard-Lucas, Tristan Dicks and Todd Gustafson as they share the stories behind their most powerful photographs - the moments in the field that became part of the Remembering Wildlife movement.

I am joined by Melanie Kruger, one of the best people leaders that I ever had the chance to work with. She has deep understanding of helping to scale Salesforce ISVs of all sizes. She actually found her way into the Salesforce ecosystem via networking between her husband and J Manning, bringing her to the Head of People at Conga.I got to work with Melanie twice at Conga and TaskRay and was so impressed with how she helped set culture and nurture culture so the companies could grow. Melanie shares that when she joined Conga, lots of people were generalists - Conga had a number of Business Analysts that did everything customer facing - Sales, CS, and Support. This can be a really good model of ISVs early on, but eventually specialization is required. Something similar happened at TaskRay and one of their BAs was Jon Barlow who is now a top tier enterprise AE in the ecosystem.We talk about culture and how it shifts over time, sharing her experience with Red Canary. We explore hiring pitfalls for early-stage ISVs and the importance of job descriptions. We go deep on this topic because it is so, so important to align expectations and help secure top talent as well as touching on some creative perk ideas for employees, like “two weeks to infinity”.It was a lovely conversation that blended business lessons and life lessons. This episode is brought to you by Tequity Advisors . Tequity Advisors is a global sell-side M&A advisory firm with core expertise in SaaS and ISVs, Salesforce, ServiceNow, SAP, Microsoft, all things Data and AI, and the hyper scaler MSP cloud ecosystems with a focus on the Salesforce ecosystem and beyond! 

I The popular conception of Dunning-Kruger is something along the lines of “some people are too dumb to know they're dumb, and end up thinking they're smarter than smart people”. This version is popularized in endless articles and videos, as well as in graphs like the one below.Usually I'd credit the creator of this graph but it seems rude to do that when I'm ragging on them Except that's wrong. II The canonical Dunning-Kruger graph looks like this: Notice that all the dots are in the right order: being bad at something doesn't make you think you're good at it, and at worst damages your ability to notice exactly how incompetent you are. The actual findings of professors Dunning and Kruger are more consistent with “people are biased to think they're moderately above-average, and update away from that bias based on their competence or lack thereof, but they don't [...] ---Outline:(00:12) I(00:39) II(01:32) III(04:22) IV--- First published: September 29th, 2025 Source: https://www.lesswrong.com/posts/Di9muNKLA33swbHBa/you-re-probably-overestimating-how-well-you-understand --- Narrated by TYPE III AUDIO. ---Images from the article:

Danny Kruger had been at the heart of the Conservative Party since it was led by David Cameron, until he decided that party was "over".He is now a Reform UK MP and has been tasked with preparing the party for government. He sits down with Nick to explain why we need a "revival" of Christian conservatism.Producer: Daniel Kraemer Reserach: Chloe Desave Sound: Ged Sudlow and Hal Haines Editor: Giles Edwards

TODAY ON THE ROBERT SCOTT BELL SHOW: Jonathan Emord, Christian Nationalism, Tylenol and Pregnancy, Google Censorship Admission, President Autopen, Adult Autism, Dr. Ute Kruger, Turbo Cancer, Niccolum Sulphuricum, Hemp Ban Fight and MORE! https://robertscottbell.com/jonathan-emord-christian-nationalism-democracy-threat-tylenol-and-pregnancy-google-admits-censoring-covid-autopen-presidency-highlighted-in-the-rose-garden-adult-autism-dr-ute-kruger-turbo-can/https://boxcast.tv/view/jonathan-emord-christian-nationalism-google-censorship-admission-president-autopen-dr-ute-kruger-turbo-cancer---the-rsb-show-9-25-25-ooxsd8bbafsnli7dyjjp Please read this disclaimer carefully before you (“you”, “your”) use our [Your Website URL] website (“website”, “service”) operated by the [Your Business Name] (“operator”, “us”, “we”, “our”). Purpose and Character The use of copyrighted material on the website is for non-commercial, educational purposes, and is intended to provide benefit to the public through information, critique, teaching, scholarship, or research. Nature of Copyrighted Material Weensure that the copyrighted material used is for supplementary and illustrative purposes and that it contributes significantly to the user's understanding of the content in a non-detrimental way to the commercial value of the original content. Amount and Substantiality Our website uses only the necessary amount of copyrighted material to achieve the intended purpose and does not substitute for the original market of the copyrighted works. Effect on Market Value The use of copyrighted material on our website does not in any way diminish or affect the market value of the original work. We believe that our use constitutes a 'fair use' of any such copyrighted material as provided for in section 107 of the U.S. Copyright Law. If you believe that any content on the website violates your copyright, please contact us providing the necessary information, and we will take appropriate action to address your concern.

Die DA het die mosie wat in die Mpumalanga Wetgewer goedgekeur is om die Kruger Mpumalanga Internasionale Lughawe en die Nasionale Krugerwildtuin te hernoem, as suiwer politieke vertoon verwerp en sê dit het geen regswaarde nie. Die mosie, wat deur die ANC, EFF en MK-partye ondersteun is, word beskryf as 'n growwe misverstand van die regsproses. DA-woordvoerder Willie Aucamp waarsku dat sulke stappe toerisme, poste, en die ekonomie bedreig. Hy het daarop gewys dat slegs die nasionale regering geografiese naamveranderings kan doen:

CapeTalk’s Sara-Jayne Makwala King (in for Clarence Ford on Views and News) is joined by local musicians Kruger and Tutu and singer Liam Cova. Views and News with Clarence Ford is the mid-morning show on CapeTalk. This 3-hour long programme shares and reflects a broad array of perspectives. It is inspirational, passionate and positive. Host Clarence Ford’s gentle curiosity and dapper demeanour leave listeners feeling motivated and empowered. Known for his love of jazz and golf, Clarrie covers a range of themes including relationships, heritage and philosophy. Popular segments include Barbs’ Wire at 9:30am (Mon-Thurs) and The Naked Scientist at 9:30 on Fridays. Thank you for listening to a podcast from Views & News with Clarence Ford Listen live on Primedia+ weekdays between 09:00 and 12:00 (SA Time) to Views and News with Clarence Ford broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/erjiQj2 or find all the catch-up podcasts here https://buff.ly/BdpaXRn Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567See omnystudio.com/listener for privacy information.

The Mpumalanga Provincial Legislature has unanimously adopted a motion to rename Kruger Mpumalanga International Airport in honour of the late former Deputy President David Dabede Mabuza. The decision, proposed by the Economic Freedom Fighters, EFF recognises Mabuza's significant contributions to the province and nation through his lifelong dedication to liberation, community upliftment and provincial development. Elvis Presslin spoke to EFF Mpumalanga Provincial Secretary Jackson Malatjie

Familienreise durch Südafrika mit Kindern: Gemeinsam mit Djoser Family starten wir in Johannesburg, besuchen den beeindruckenden Blyde River Canyon und erleben aufregende Safaris im Kruger Nationalpark. Auf der Suche nach den Big Five berichten wir von einzigartigen Tierbeobachtungen, spannenden Abenteuern und unseren Erfahrungen mit einer Familien-Gruppenreise durch Südafrika.

This week Michael and Madeline unpick the shock defection of Danny Kruger to Reform UK's ‘pirate ship' – as described by Michael – and ask whether this coup could mark the beginning of the end for the Conservative party.They also dive into Westminster's most charged moral debates: the assisted dying bill in the Lords and the quiet decriminalisation of abortion up to birth. What do these changes say about parliament's ‘intoxicated liberal hubris' – and the protections given to the vulnerable?Also, Donald Trump lands in Britain this week – but why is it that the Prime Minister acts ‘like Carson the butler' in his presence, and who exactly is the ‘diplomatic secret weapon' that the Palace deploys to manage ‘the Donald'?Finally, Michael and Madeleine (re)turn to Oxford, where the Union has been engulfed in controversy over free speech and political violence. Has one of Britain's oldest debating societies become a cautionary tale for our universities? Is there such a thing as ‘right-wing cancel culture'?Produced by Oscar Edmondson, Oscar Bicket and Matt Miszczak. Hosted on Acast. See acast.com/privacy for more information.

Today, Danny Kruger the Conservative MP and shadow minister has defected to Reform. Speaking at a press conference alongside Nigel Farage, Kruger said “the Conservatives are over” and confirmed he would not be triggering a by-election. In response Kemi Badenoch says she is “not going to get blown off course” - Adam and Chris discuss this, and the Prime Minister's comments today that he would “never” have appointed Mandelson had he known full Epstein links. Plus, Adam is joined by Panorama presenter Jane Corbin ahead of President Trump's state visit. They discuss the history of the special relationship, and whether Starmer has benefitted from his connection to Trump during his time in office. Watch Trump and Starmer: A Special Relationship here - https://www.bbc.co.uk/programmes/m002jm8mYou can take part in the Newscast census here - http://bit.ly/4mfhIgbYou can now listen to Newscast on a smart speaker. If you want to listen, just say "Ask BBC Sounds to play Newscast”. It works on most smart speakers. You can join our Newscast online community here: https://tinyurl.com/newscastcommunityhereGet in touch with Newscast by emailing newscast@bbc.co.uk or send us a whatsapp on +44 0330 123 9480.New episodes released every day. If you're in the UK, for more News and Current Affairs podcasts from the BBC, listen on BBC Sounds: https://bit.ly/3ENLcS1 Newscast brings you daily analysis of the latest political news stories from the BBC. It was presented by Adam Fleming. It was made by Jack Maclaren with Anna Harris and Shiler Mahmoudi. The social producers were Grace Braddock and Elizabeth Chalmers. The technical producer was Mike Regaard. The assistant editor is Chris Gray. The senior news editor is Sam Bonham.

The big news in Westminster today is that there has been another defection to Reform. But this time it feels slightly different: a front bench Tory with a CV that spans multiple Tory leaders and a number of books on Conservative thought is now batting for Reform.Danny Kruger, Nigel Farage's latest defector, served as David Cameron's speechwriter, Boris Johnson's political secretary and Robert Jenrick's campaign manager just last summer. His defection will therefore come as a serious blow to those who argue that the Conservative party stands a better chance than Reform of winning the next election.Kruger told the room that he believes Reform now stands the best chance of saving the country at the time of the next election and that his former Tory party was ‘finished as the main opposition to the left'. His argument is that Reform is the ‘new home' of conservatism. Where does this leave Kemi Badenoch? And will his defection open up the floodgates for more to follow?Oscar Edmondson speaks to James Heale and Lucy Dunn.Produced by Oscar Edmondson.Become a Spectator subscriber today to access this podcast without adverts. Go to spectator.co.uk/adfree to find out more.For more Spectator podcasts, go to spectator.co.uk/podcasts.Contact us: podcast@spectator.co.uk Hosted on Acast. See acast.com/privacy for more information.

In this deeply personal and heartwarming episode of the Wild Eye Podcast, Gabby sits down with her 82-year-old grandfather, Terry Ashmore, a lifelong bird lover, wildlife photographer, mineralogist and chemist, with decades of stories to share. From early birding in the UK with second-hand binoculars to walking the first Kruger wilderness trails in the 1970s, Terry reflects on the magic of slowing down, watching nature with care, and living with curiosity. He shares memories of rare bird sightings, close calls on foot, the joys of handwritten field guides, and his thoughtful, minimalist approach to photography. With humour, wisdom, and passion, this episode is a rare glimpse into a quieter, more intentional way of experiencing the wild, and a touching reminder of the stories that deserve to be passed downVisit the YPWSA website here: https://www.ywpofsa.co.za/Visit the Wild Eye website here: https://wild-eye.com/

This weekend more than 110,000 people from across the country took part in a far-right protest in central London organised by the activist Tommy Robinson - in his words, to “Unite the Kingdom”. This is thought to be the largest nationalist event in decades. St George's flags flooded the streets, speakers including Katie Hopkins and Elon Musk were projected to the crowds, and an overwhelming anti-muslim narrative shrouded the event.Rachel Cunliffe is joined by Will Lloyd and George Monaghan.Listen: A year undercover on the far rightRead: Murder, she wroteLISTEN AD-FREE:

As Danny Kruger becomes the first sitting Tory MP to defect to Reform UK, is he right to say the Conservative party is over? What can Kemi Badenoch do to stem the tide, and is Keir Starmer drinking in 'last-chance saloon'?Hugo Rifkind unpacks the politics of the day with Seb Payne and Carol Lewis. Hosted on Acast. See acast.com/privacy for more information.

Danny Kruger, the Conservative MP for East Wiltshire and shadow work and pensions minister, has defected to Reform - becoming the first sitting Tory MP to do so and the most high-profile to date.Declaring that the Conservatives are “over', Danny Kruger was unveiled by Nigel Farage at a press conference this lunchtime, dealing a huge blow to Kemi Badenoch's efforts to rebuild the party. Camilla and Tim ask how significant Kruger's defection is and whether it will open the floodgates for other high-profile Tories to follow.They also assess whether Andy Burnham is really the man to challenge Keir Starmer's leadership of the Labour Party, as the Prime Minister came out defending his handling of the Peter Mandelson scandal.Producer: Georgia CoanSenior Producer: John CadiganPlanning Editor: Venetia RaineyVideo Editor: Will WaltersStudio Director: Andy Watson Social Producer: James SimmonsExecutive Producer: Charlotte Seligman Hosted on Acast. See acast.com/privacy for more information.

GAME 5!! A definite conflict of interest jeopardizes the sacred integrity of the Adult Spelling Bee competition...as Cabin Radio lawyer and saviour Toby Kruger steps into the studio. Will his competitor, Jessica Harte, be able to overcome these incredible odds?!

Catch up with the Wildest Kruger team with their latest safaris and stories from the bush!Sony Alpha Femme Cape Town Event Info:Launch Party - Friday 19th September 18:00-21:00The Terrace Rooftop, 12 Kremer Rd, Salt River, Cape Town, 7925, South AfricaRegister HEREKarolinas Workshop - Sunday 21st September 11:0027 & 43 Roodebloem Road, Woodstock, Cape Town, 7925, Cape Town, South AfricaRegister HERE

Bill Krueger joins the show to talk Mariners ahead of the series against the Braves, what he would do to the lineup, and what we have to see from the pitching staff.See omnystudio.com/listener for privacy information.

Ann talks with Debbie Luce and Camille Johnson about the upcoming Fuzzy Friends fundraiser, Elizabeth Barnhill from Fabled bookstore stops by to talk new releases, Tommy Kruger gives us some great music, and Elizabeth Riley is here with Act Locally Live! Learn more about your ad choices. Visit megaphone.fm/adchoices

Tanya Munro shares her incredible multi-country African adventure, focusing on South Africa in this first episode of a two-part series. After 35 years on her bucket list, she finally travelled through Johannesburg, Kruger National Park, Cape Town and the Garden Route, experiencing wildlife encounters, cultural discoveries and stunning landscapes.• Best time to visit South Africa for wildlife viewing is during the dry season (June-July)• Starting in Johannesburg provided important historical context through a Soweto township tour• Thornhill Safari Lodge near Kruger offered incredible wildlife viewing including lions, cheetahs and elephants• Cape Town surprised with its beauty, perfect weather and Table Mountain backdrop• V&A Waterfront area provided safe, convenient accommodation with good security• Garden Route tour covered 1,200km of diverse landscapes from mountains to coastline• Blyde River Canyon (third largest canyon in world) was an unexpected highlight• Game meats like kudu, springbok and ostrich were culinary standouts• Cape Malay cooking class in Bo-Kaap offered cultural immersion through food• Learning about South Africa's history early in the trip provides essential contextJoin us next week as we continue Tanya's journey through Namibia, Botswana and Zimbabwe.⭐️ Guest - Tanya Munro

In Episode 61 of my podcast, I speak with James Steyn, one of only a handful of guides to hold the elite FGASA Scout qualification, combining Senior Tracker status with advanced dangerous game trails guiding. James shares his journey from growing up near Kruger to guiding wilderness trails, training future guides, and running Senalala Safari Lodge in the Klaserie. We discuss the art of walking safaris, the rigour of CyberTracker assessments, the evolution of guiding standards, and the skills needed in dangerous game country.

Pippa Hudson speaks to travel writer Allison Foat about Kruger Shalati, which is a hotel in a train suspended over the Sabie River. Lunch with Pippa Hudson is CapeTalk’s mid-afternoon show. This 2-hour respite from hard news encourages the audience to take the time to explore, taste, read and reflect. The show - presented by former journalist, baker and water sports enthusiast Pippa Hudson - is unashamedly lifestyle driven. Popular features include a daily profile interview #OnTheCouch at 1:10pm. Consumer issues are in the spotlight every Wednesday while the team also unpacks all things related to health, wealth & the environment. Thank you for listening to a podcast from Lunch with Pippa Hudson Listen live on Primedia+ weekdays between 13:00 and 15:00 (SA Time) to Lunch with Pippa Hudson broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/MdSlWEs or find all the catch-up podcasts here https://buff.ly/fDJWe69 Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

Joining John Maytham is Julia Evans, journalist at Daily Maverick, who co-reported this investigation with Ed Stoddard. She unpacks how global demand for gold, local poverty, and state failure intersect to fuel this crisis — and what it means for South Africa’s rivers, communities, and conservation legacy. Presenter John Maytham is an actor and author-turned-talk radio veteran and seasoned journalist. His show serves a round-up of local and international news coupled with the latest in business, sport, traffic and weather. The host’s eclectic interests mean the program often surprises the audience with intriguing book reviews and inspiring interviews profiling artists. A daily highlight is Rapid Fire, just after 5:30pm. CapeTalk fans call in, to stump the presenter with their general knowledge questions. Another firm favourite is the humorous Thursday crossing with award-winning journalist Rebecca Davis, called “Plan B”. Thank you for listening to a podcast from Afternoon Drive with John Maytham Listen live on Primedia+ weekdays from 15:00 and 18:00 (SA Time) to Afternoon Drive with John Maytham broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/BSFy4Cn or find all the catch-up podcasts here https://buff.ly/n8nWt4x Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

SummaryIn this episode, Jason Kruger, a partner at Citrin Cooperman, shares insights on the importance of accounting in business growth and decision-making. He discusses his journey from public accounting to entrepreneurship, the challenges of scaling a business, and the significance of building strong relationships with financial institutions. Jason emphasizes the need for financial education among business owners and the value of leveraging accountants for strategic planning and maximizing business value for exit. He also highlights common mistakes small businesses make and the importance of understanding cash flow and financial health.TakeawaysUnderstanding cash flow is critical for business success.Building relationships with banks can provide valuable support.Sales strategies should focus on building relationships, not just transactions.Accountants can help businesses maximize their value for exit.Establishing processes early on is key to scaling a business.Finding the right partners can fill gaps in expertise.Financial education is essential for business owners.Outsourcing accounting can be more cost-effective than hiring in-house.Visibility into financials allows for better decision-making.Common mistakes include neglecting inventory management.Chapters00:00 Introduction to Jason Kruger and Citroen-Couperman02:13 Jason's Career Journey and Entrepreneurial Insights05:34 Growth Challenges and the Decision to Sell09:38 The Importance of Partnerships in Business14:34 Navigating Industry Transitions and Finding Expertise23:48 Leveraging Accountants for Business Growth26:57 Understanding Business Profitability32:28 The Importance of Financial Visibility36:42 Building Relationships with Financial Institutions40:45 Outsourcing vs. Internal Accounting45:01 Overcoming Resistance in Business LeadershipCredits:Hosted by Ryan Roghaar and Michael SmithProduced by Ryan RoghaarTheme music: "Perfect Day" by OPM  The Eggs Podcast Spotify playlist:bit.ly/eggstunesThe Plugs:The Show: eggscast.com@eggshow on twitter and instagramOn iTunes: itun.es/i6dX3pCOnStitcher: bit.ly/eggs_on_stitcherAlso available on Google Play Music!Mike "DJ Ontic": Shows and info: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠djontic.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@djontic on twitterRyan Roghaar:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠rogha.ar

John Maytham speaks to Adam Cruise, respected wildlife journalist for the Daily Maverick and long-time conservation advocate, who unpacks the significance of this new research published in Biological Conservation. The study surveyed over 1,500 households across 12 communities and found that an overwhelming 95% believe wildlife is part of their heritage and should be protected, with 94% opposing the killing of animals for profit. Presenter John Maytham is an actor and author-turned-talk radio veteran and seasoned journalist. His show serves a round-up of local and international news coupled with the latest in business, sport, traffic and weather. The host’s eclectic interests mean the program often surprises the audience with intriguing book reviews and inspiring interviews profiling artists. A daily highlight is Rapid Fire, just after 5:30pm. CapeTalk fans call in, to stump the presenter with their general knowledge questions. Another firm favourite is the humorous Thursday crossing with award-winning journalist Rebecca Davis, called “Plan B”. Thank you for listening to a podcast from Afternoon Drive with John Maytham Listen live on Primedia+ weekdays from 15:00 and 18:00 (SA Time) to Afternoon Drive with John Maytham broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/BSFy4Cn or find all the catch-up podcasts here https://buff.ly/n8nWt4x Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

In this episode of Success Is Subjective, drama therapist and trauma specialist Maya Kruger invites us into a story shaped by creativity, resilience, and a life-altering turning point. Raised in Israel by academic parents, Maya felt caught between expectations and her love for theater—until an unexpected event in her final year of high school changed everything. What followed was a journey through military service, an Outward Bound program in Colorado, and a leap of faith into NYU's drama therapy program. Along the way, Maya discovered that true impact doesn't require a spotlight—it requires presence, compassion, and emotional courage. Now a licensed therapist and mother of two, she blends artistry and trauma work to help others navigate their own breaking points. This conversation is a testament to the quiet power of reinvention and the many ways we define success beyond the stage.Maya's Resources:WebsiteInstagramOutward Bound Connect with Joanna Lilley  Therapeutic Consulting AssociationLilley Consulting WebsiteLilley Consulting on Facebook Lilley Consulting on YouTubeEmail joanna@lilleyconsulting.com#TherapeuticConsulting #LilleyConsulting #Successful  #TherapeuticPrograms #Therapy #MentalHealthMatters #Podcast #PodcastCommunity #TheJourney #SuccessIsSubjectivePodcast #TheUnpavedRoad #PFCAudioVideo #TraumaRecovery #TherapyJourney #Healing #MayaKrugerTherapy #PersonalGrowth #TherapyWorks

This week we look at the death and significance of Ozzy Osbourne;  Danny Kruger's Speech to Parliament; King Charles and Islam; Christopher Hitchens warning about Islam; The Epping Protests; Australian Government pays mothers to kill their babies; the health benefits of coffee; Hulk Hogan; England v Italy womens football; The Argentinian economic miracle; Ireland's record abortion figures; Country of the week Cambodia;  Thai/Cambodian war threat; Children voting in the UK; Kathleen Madigan on being Catholic; The Chinese Church and Surveillance; Some reflections on the life and ministry of John Macarthur;  Amazing Grace - the Film; Final Word - Ephesians 2:8-10;  with music from Black Sabbath, Khmer music and the Royal Scots Dragoon Guards. 

Church of England vicars with a difference Tom Pelham and Jamie Franklin sit down to talk about the biggest events in church and state. This time:Danny Kruger and his address on Christianity to an empty House of Commons. Woke and Islam are the religions poised to take over, but is there anything that can be done about it?Protests and counter-protests in Epping over migrant hotel flash point.And Labour move to lower voting age to 16.All that and much much more as ever!Subscribe to Jamie's blog Signs of the Times! https://signsofthetimesblog.substack.comBuy Jamie's Book! THE GREAT RETURNYou make this podcast possible. Please support us!On Substack - https://irreverendpod.substack.com/On Patreon - https://www.patreon.com/irreverendBuy Me a Coffee - https://www.buymeacoffee.com/irreverend To make a direct donation or to get in touch with questions or comments please email irreverendpod@gmail.com!Notices:Daniel French Substack: https://undergroundchurch.substack.com/Jamie Franklin's "Good Things" and "Signs of the Times" Substacks: https://jamiefranklin.substack.com and https://signsofthetimesblog.substack.comIrreverend Substack: https://irreverendpod.substack.comFollow us on Twitter: https://x.com/IrreverendPodFind me a church: https://irreverendpod.com/church-finder/Join our Irreverend Telegram group: https://t.me/irreverendpodFind links to our episodes, social media accounts and much more https://www.irreverendpod.com!Thursday Circles: http://thursdaycircle.com Support the show

John Luyt is one of the professional hunters that works in the APNR - the Associated Private Nature Reserves of the Kruger National Park. These reserves were setup to incorporate into Kruger National Park and allow for more movement of wildlife. With the dropping of fences, Kruger's burgeoning elephant population has spilled into the APNR, where legal, highly regulated hunting of elephants occurs. The hunting of elephants in this area has gone through significant upheaval since 2021, when Humane Society International put a court interdict in place stopping export of elephant trophies. Today, we get a huge step forward towards returning to pre-2021. John brings Robbie breaking news out of the Limpopo Province of South Africa that now, for the first time in quite some time, international hunters may now hunt nonexportable elephants in the Limpopo Province, along with a history of why this is such a significant clawback of ground after several battles in and out of court. Get to know the guest: https://www.instagram.com/johnluyt/?hl=en Do you have questions we can answer? Send it via DM on IG or through email at info@bloodorigins.com Support our Conservation Club Members! Bar JP Safaris: https://www.barjpsafaris.com/  Cabassa Safaris: https://cabassasafaris.com/  Robin Hurt Safaris Namibia: https://www.robinhurt.com/hunting-safaris-namibia.html  See more from Blood Origins: https://bit.ly/BloodOrigins_Subscribe Music: Migration by Ian Post (Winter Solstice), licensed through artlist.io This podcast is brought to you by Bushnell, who believes in providing the highest quality, most reliable & affordable outdoor products on the market. Your performance is their passion. https://www.bushnell.com  This podcast is also brought to you by Silencer Central, who believes in making buying a silencer simple and they handle the paperwork for you. Shop the largest silencer dealer in the world. Get started today! https://www.silencercentral.com  This podcast is brought to you by Safari Specialty Importers. Why do serious hunters use Safari Specialty Importers? Because getting your trophies home to you is all they do. Find our more at: https://safarispecialtyimporters.com  Learn more about your ad choices. Visit megaphone.fm/adchoices

We break down the Kruger addition to Brad's staff, the latest on Euro player travel, B1G projections from Barttorvik, and more.LIKE AND SUBSCRIBE! Follow our Social Media Accounts: MERCH: https://illinibasketballpodcast-shop.fourthwall.com/ - http://www.X.com/PodcastIllini - https://podcasters.spotify.com/pod/show/illini-basketball-podcast - http://www.facebook.com/illinibasketballpodcast - https://www.youtube.com/@illinibasketballpodcast - http://www.X.com/EthanCarterSW - http://www.X.com/tbramleyibp - https://www.instagram.com/illinibasketballpodcast/?igshid=Zjc2ZTc4Nzk%3D

Are you confident your business is as profitable as it should be? In this insightful episode of Accelerate Your Business Growth, host Diane is joined by Jason Krueger—partner at Citrin Cooperman and former Deloitte audit manager. With over twenty years of financial expertise, Jason reveals the blind spots that trap business owners, sharing actionable advice on navigating cash flow, optimizing expenses, and preparing for the unexpected. Whether you're a seasoned entrepreneur or just starting out, you'll learn how to measure, manage, and maximize your business's financial health. Don't miss these practical tips for building profitability and long-term sustainability! If you are a small business owner or salesperson who struggles with getting the sales results you are looking for, get your copy of Succeed Without Selling today. Learn the importance of Always Be Curious. Accelerate Your Business Growth is proud to be included on the list of the 45 Best Business Growth Podcasts. We are also honored to be selected by FeedSpot as one of the Top 10 Growth Hacking Podcasts, Top 25 Evergreen Podcasts and Top 50 Business Growth Podcasts on the web. Each episode of this podcast provides insights and education around topics that are important to you as a business owner or leader. The content comes from people who are experts in their fields and who are interested in helping you be more successful. Whether it's sales challenges, leadership issues, hiring and talent struggles, marketing, seo, branding, time management, customer service, communication, podcasting, social media, cashflow, or publishing, the best and the brightest join the host, Diane Helbig, for a casual conversation. Discover programs, webinars, services, books, and other podcasts you can tap into for fresh ideas. Be sure to subscribe so you never miss an episode and visit Helbig Enterprises to explore the many ways Diane can help you improve your business outcomes and results. Learn more about your ad choices. Visit megaphone.fm/adchoices

How can we better understand the developmental nature of cardiovascular disease across the life course and improve the health of people who experience chronic early life stress? In this episode Dr. Nathaniel Jenkins (University of Iowa) interviews lead author Dr. Annemarie Wentzel (North-West University, South African Medical Research Council Unit for Hypertension and Cardiovascular Disease) and expert Dr. Romain Harmancey (The University of Texas Health Science Center at Houston) about the study by Wentzel et al. which found that stress, expressed as a cumulative allostatic load score, impacted the microvasculature, macrovasculature, and central cardiac structure and function on a preclinical level in otherwise healthy emerging adults. The authors also found that the composite allostatic load score was particularly accurate in predicting masked hypertension and pre-diabetes in their study population. The composite allostatic load score incorporates multiple physiological biomarker systems and can offer clinicians an additional tool to use in addressing root causes of chronic stress. Is your hardware for managing stress where it should be developmentally? Listen now and learn more.   A. Wentzel, W. Smith, E. Jansen van Vuren, R. Kruger, Y. Breet, E. Wonkam-Tingang, N. A. Hanchard, and S. T. Chung Allostatic load and cardiometabolic health in a young adult South African population: the African-PREDICT study Am J Physiol Heart Circ Physiol, published February 24, 2025. DOI: 10.1152/ajpheart.00845.2024

What if the key to unlocking your business's true potential lies in understanding a language most entrepreneurs never learn?  Today I'm talking with Jason Kruger, a financial expert who has navigated the complex world of business ownership, accounting, and strategic growth. Jason shares his journey from building and selling a successful analytics firm to helping entrepreneurs unlock their true potential by mastering their financial infrastructure.  Jason reveals the often-overlooked secrets of scaling a business, the transformative power of understanding your numbers, and why human insight remains crucial in an increasingly AI-driven world.  Whether you're an aspiring entrepreneur, a seasoned business owner, or simply curious about what it takes to turn financial challenges into opportunities, this episode promises to be an eye-opening exploration of business success from someone who's been in the trenches and emerged victorious. Connect with Jason Kruger on his website: https://www.citrincooperman.com/ On LinkedIn: https://www.linkedin.com/in/jason-kruger-a0b159b/  Email: JKruger@CitrinCooperman.com  = = = = = Extra Stuff: I'm exploring what it means to stay grounded in an accelerating world. You're welcome to follow along. For more depth, I share my best ideas at gobeyondthescroll.com AI is moving fast. That doesn't mean you have to feel behind.Explore my AI Literacy Training for smart people who want clarity, not chaos. Details at: https://maryloukayser.com/ai-literacy-training/  Books: https://maryloukayser.com/books-by-marylou  Get in Touch: LinkedIn: https://www.linkedin.com/in/mlkayser/ Instagram: @maryloukayser Email: https://maryloukayser.com/contact-mary-lou-kayser/ 

Ben Kruger, the Chief Marketing Officer of Event Tickets Center, adds his page to the Marketing Playbook. Hear how to use AI to become more efficient, how to avoid being complacent, how to fight for what you want, how to deal with tough clients, and the taboo business Ben worked in in high school. Connect with Ben at EventTicketsCenter.com and on LinkedIn

The legendary producer Jerry Bruckheimer (The Rock, Top Gun) and ace director (and returning guest) Joseph Kosinski (Top Gun Maverick) join Stephen Follows to talk their latest movie F1. From launching careers and creating timeless hits like "Flashdance" and the original "Beverly Hills Cop" – and its recent hit sequel, "Beverly Hills Cop: Axel F" – to the iconic dogfights in "Top Gun" – and let's not forget the absolute juggernaut that was "Top Gun: Maverick" – Jerry Bruckheimer knows how to make movies that hit hard and stay with you! With a career that spans over five decades and an eye-watering $16 billion at the worldwide box office, Jerry is not just a producer; he's practically a cinematic institution. His projects are all about that sleek style, that relentless energy, and that incredible knack for knowing exactly what audiences want. He's the force behind countless films and shows that have shaped modern cinema, a true visionary who understands how to deliver pure, unadulterated entertainment. And joining Jerry today, we have the visionary director who, in my humble opinion, is one of the most exciting filmmakers working right now! This is Joseph Kosinksi a director who's consistently pushed the boundaries of visual storytelling, known for his meticulous design, breathtaking practical effects blended seamlessly with cutting-edge CGI, and an incredible knack for capturing speed and intensity on screen like no other in "TRON: Legacy" , the sci-fi mystery of "Oblivion" and "Only the Brave" And of course, he absolutely blew us away with "Top Gun: Maverick".More recently, he directed the compelling Netflix sci-fi thriller "Spiderhead." Now, he's once again teaming up with Jerry Bruckheimer to bring us back to the racetrack for what promises to be one of the most immersive racing films ever made: "F1." This highly anticipated movie, which he directed, was written by Ehren Kruger from a story by himself and Kruger. The legendary Claudio Miranda, also from "Top Gun: Maverick," Huge thanks to Stephen Followers for hosting. Check out StephenFollows.com And GO GO GO watch F1 in cinemas NOW! OTHER LINKS FOOD FOR THOUGHT documentary out NOW | Watch it HERE. A documentary exploring the rapid growth and uptake of the vegan lifestyle around the world. – And if you enjoyed the film, please take a moment to share & rate it on your favourite platforms. Every review & every comment helps us share the film's important message with more people. Your support makes a difference! PODCAST MERCH Get your very own Tees, Hoodies, onset water bottles, mugs and more MERCH. https://my-store-11604768.creator-spring.com/   COURSES Want to learn how to finish your film? Take our POST PRODUCTION COURSE https://cuttingroom.info/post-production-demystified/   PATREON Big thank you to: Serena Gardner Mark Hammett Lee Hutchings Marli J Monroe Karen Newman Want your name in the show notes or some great bonus material on film-making? Join our Patreon for bonus episodes, industry survival guides, and feedback on your film projects!   SUPPORT THE PODCAST Check out our full episode archive on how to make films at TheFilmmakersPodcast.com   CREDITS The Filmmakers Podcast is written, edited and produced by Giles Alderson @gilesalderson Logo and Banner Art by Lois Creative  Theme Music by John J. Harvey Learn more about your ad choices. Visit podcastchoices.com/adchoices

Chris Kruger returns to Peak Human for an electrifying, no-nonsense breakdown of why the calorie paradigm is broken, how hormone health is the real foundation of lifelong fitness, and what he calls the “Forever Jeans” formula — a simple, powerful way to track your health without lab work or complex diagnostics. In this episode, host Brian Sanders returns after an eight-month hiatus with an update on his documentary 'Food Lies' and a deep dive conversation with fitness expert Chris Krueger. They discuss the myths surrounding diet and exercise, emphasizing the importance of natural hormone optimization over artificial supplementation like TRT. Krueger outlines a holistic approach to health that targets core strength, mobility, balance, and proper nutrition. The conversation also covers practical, actionable insights for achieving optimal health and fitness without the need for extensive gym workouts or rigid diet plans. The episode concludes with practical tips, such as leveraging whole foods and natural supplements like oyster capsules, to naturally boost essential hormones. Show notes: 00:00 Intro – What's New with Brian Sanders & Food Lies 02:15 Hormone Optimization Over TRT – Why Natural Matters 04:25 The Forever Jeans Formula – Waist-to-Height Ratio Simplified 08:55 Hormones vs. Willpower – Why You're Not Broken, the System Is 14:40 You Don't Need a Gym – The 14-Minute Workout That Changes Lives 21:10 Hunger Means Hunter – Rethinking Hunger, Leptin, and Satiety 28:00 The Leptin Trigger – Why Protein is the Key to Real Satiety 33:00 Snacks Are for Fat Kids? – Fasting, Insulin, and Hormonal Wins 35:00 The Flywheel of Hormonal Momentum vs. the Spiral of Willpower 44:20 How Women Can Optimize Naturally – Fat Loss and the 28-Day Cycle 48:00 The Billionaire with a Heart Attack – A Cautionary Tale 55:00 Helpful vs. Unhelpful Foods – A Simpler Way to Think About Diet 01:02:00 The Fitness Industry's Scam – What Really Works   REGENERATIVE PRODUCTS: NosetoTail.org Preorder the film here: http://indiegogo.com/projects/food-lies-post   Film site: http://FoodLies.org YouTube: https://www.youtube.com/c/FoodLies   Follow along: http://twitter.com/FoodLiesOrg http://instagram.com/food.lies http://facebook.com/FoodLiesOrg

Still feeling unsure- even with experience under your belt? This episode explains why doubt might be the best sign you're doing the job well, not a reason to second-guess yourself.In this episode, we're pulling back the curtain on what that uncertainty in school counseling really means. We'll talk about the invisible labor of school counseling, what the research says about feedback-poor environments, and how self-doubt often shows up right when your skills are leveling up.You'll learn:Why experienced counselors question themselves more, not lessHow silence and lack of validation chip away at even the strongest counselorsWhy messy, imperfect work is often the most effectiveAnd how to chase credibility instead of certaintyYou're not failing; you're growing. And you're not alone.Mentioned in this episode:School for School Counselors MastermindFree School Counselor PlannerReferences:Culbreth, J. R., Scarborough, J. L., Banks‑Johnson, S. B., & Solomon, T. (2005). Role stress among practicing school counselors. Professional School Counseling, 9(2), 106–112. Dunning, D., & Kruger, J. (1999). Unskilled and unaware of it: How difficulties in recognizing one's own incompetence lead to inflated self-assessments. Journal of Personality and Social Psychology, 77(6), 1121–1134. Falender, C. A., & Shafranske, E. P. (2010). Psychotherapy‑based supervision models in an emerging competency‑based era: A commentary. Psychotherapy: Theory, Research, Practice, Training, 47(1), 45–50. Hill, C. E., Sullivan, C., Knox, S., & Schlosser, L. Z. (2007). Therapist self‑disclosure: Research-based suggestions regarding clinical training, practices, and ethics. Psychotherapy Theory, Research, Practice, Training, 44(4), 392–407. Hochschild, A. R. (1983). The managed heart: Commercialization of human feeling. University of California Press. Jennings, L., & Skovholt, T. M. (2016). In T. M. Skovholt & K. Rønnestad (Eds.), Master therapists: Exploring expertise in therapy and counseling. Routledge. Skovholt, T. M., & Trotter‑Mathison, M. (2016). The resilient practitioner: Burnout prevention and self‑care strategies for counselors, therapists, teachers, and health professionals (3rd ed.). Taylor & Francis. (Original concept described in earlier editions as an “ambiguity‑rich, feedback‑poor environment.”) *********************************⭐️ Want support with real-world strategies that actually work on your campus? We're doing that every day in the School for School Counselors Mastermind. Come join us! ⭐️**********************************Our goal at School for School Counselors is to help school counselors stay on fire, make huge impacts for students, and catalyze change for our roles through grassroots advocacy and collaboration. Listen to get to know more about us and our mission, feel empowered and inspired, and set yourself up for success in the wonderful world of school counseling.Hang out in our Facebook groupJump in, ask questions, share your ideas and become a part of the most empowering school counseling group on the planet! (Join us to see if we're right.)Join the School for School Counselors MastermindThe Mastermind is packed with all the things your grad program never taught you I

“When are you supposed to let your children march off alone? When are you supposed to let them learn from their mistakes” On today's episode, two stories about childhood. And Jess talks about how one of her own childhood dreams has recently come to fruition - with the making of the upcoming Vinyl Cafe: The Musical! Hosted on Acast. See acast.com/privacy for more information.

"Yellowjackets" has continued to evolve and has remained a buzzy show through its third season. Despite suffering a drop off in Emmy nominations from the first to the second season, the third season has come back roaring, looking to break back in with the Television Academy. Two performers who delivered awards-worthy work this Eason were stars, Christina Ricci and Steven Krueger. Both of them were kind enough to spend some time speaking with us about their work on the series, which you can listen to below. Please be sure to check out the series, which is now available to stream in full on Paramount+ with SHOWTIME. Thank you, and enjoy! Check out more on NextBestPicture.com Please subscribe on... Apple Podcasts - https://itunes.apple.com/us/podcast/negs-best-film-podcast/id1087678387?mt=2 Spotify - https://open.spotify.com/show/7IMIzpYehTqeUa1d9EC4jT YouTube - https://www.youtube.com/channel/UCWA7KiotcWmHiYYy6wJqwOw And be sure to help support us on Patreon for as little as $1 a month at https://www.patreon.com/NextBestPicture and listen to this podcast ad-free Learn more about your ad choices. Visit megaphone.fm/adchoices