Podcasts about unlv

Chris is back. Gary Parrish joins the show in the first hour and they talk about their trip to Milwaukee where they got to go to a Mets/Brewers game, play 3 different golf courses and more. GP was carrying around a baseball and ended up with a Keith Hernandez autograph, Chris got his first ever hole-in-one, and more (3:30). LeBron James is signing with the 76ers...does this make Philly the favorite in the East? What about for the Championship? Also, why we think it took this long and the 76ers were the choice (20:18). Josh Pastner made some interesting comments about looking for an "owner" of the UNLV basketball program (43:38) and Ole Miss Head Coach Pete Golding also made some interesting comments about how College Football is still operating as if these players aren't in the real work world when they really are (49:35). We'll finish with 5 Things for the weekend presented by the Tennessee National Guard: SEC Media Days, Ryan Silverfield, Michael Kim, LeBron James, Wisconsin (1:02:22)Host: Chris VernonContributors: Jon RoserGuest: Gary ParrishTechnical Director: Jacob StopcotteAssociate Producer: Jena Broyles

Dave McCann and Blaine Fowler open the July 20, 2026 episode of Y's Guys with a deep dive into BYU football's Big 12 outlook, breaking down the Cougars' all-time series records against every conference opponent, national outlets' win projections (ESPN FPI, CBS Sports' playoff contender tiers, and Brad Crawford's 11-1 call), Las Vegas over/under trends, and a look back at BYU's historic 25-game winning streak from 1983-84, including the infamous upset loss to UTEP that snapped it. They also break down the commitment of three-star Orem High edge rusher Jag Ioane.Heisman Trophy winner Ty Detmer joins live from Arizona ahead of Diamondbacks Family Night to talk hunting season, the three career milestones that surprised him most, quarterback Bear Bachmeier's development, and what a potential showdown with a No. 1-ranked Notre Dame team in Provo this October could look like. BYU senior safety Raider Damuni follows to discuss his BYU-Pathway Worldwide humanitarian trip to Tonga, his goals for his senior season, and the depth of the Cougars' safety room heading into fall camp.The show wraps with BYU basketball's newly released non-conference schedule (including exhibitions against Nebraska and UNLV), NBA Summer League updates on AJ Dybantsa and Egor Demin, plus women's basketball, soccer, and track and field campus notes. Two Hotel Park City/Ruth's Chris Superfan interviews with Joeli Carroll and Gene Chidester round out the night, with both sharing personal BYU memories spanning five decades of Cougar football and basketball.#YsGuys #BYU #BYUFootball #BYUCougars #CougarNation #GoCougs #Big12Football #TyDetmer #HeismanTrophy #RaiderDamuni #BYUPathway #BearBachmeier #KalaniSitake #NotreDameFootball #BYUBasketball #AJDybantsa #EgorDemin #RobWright #BYUSuperfans #ProvoUtah #LDS Timestamps (approximate):0:00 – Show Open: Welcome to Y's Guys6:52 – BYU Lands 3-Star Edge Rusher Jag Ioane8:45 – Where Will BYU Land in the Preseason AP Poll?15:47 – Brad Crawford Predicts BYU Goes 11-1 in 202619:39 – BYU vs. Vegas: A History of Beating the Odds21:23 – Remembering BYU's Historic 25-Game Win Streak (and the UTEP Upset)25:35 – Heisman Winner Ty Detmer Joins Y's Guys Live from Arizona31:08 – Ty Detmer Breaks Down Bear Bachmeier's Growth at QB37:06 – Ty Detmer on a Potential No. 1 Notre Dame Showdown in Provo46:58 – BYU Senior Safety Raider Damuni Joins the Show47:58 – Raider Damuni on BYU-Pathway's Humanitarian Trip to Tonga1:03:44 – BYU Basketball Reveals 2026-27 Non-Conference Schedule1:11:22 – NBA Summer League Recap: AJ Dybantsa, Egor Demin & More1:15:43 – Superfan Joeli Carroll on Family, Faith and Cougar Football1:34:19 – Superfan Gene Chidester Remembers Gifford Nielsen's Legendary Debut Hosted on Acast. See acast.com/privacy for more information.

On the 523rd episode of Piecing It Together, we are LIVE from Galaxy Theatres Boulevard Mall with guests MN Miller, Samantha Soriano and Jason Harris to talk about The Odyssey! Puzzle pieces include Lawrence Of Arabia, The Retuur, The Northman and The Last Temptation Of Christ.As always, SPOILER ALERT for The Odyssey and the movies we discuss!Written by Christopher NolanDirected by Christopher NolanStarring Matt Damon, Tom Holland, Anne Hathaway, Robert Pattinson, ZendayaUniversalSamantha Soriano is a film theorist, critic, and filmmaker with a Fine Arts degree in Film from UNLV and has brought her skills to a variety of film and creative projects over the city of Las VegasCheck out her Film School Textbook at https://www.instagram.com/filmschooltextbookM.N. Miller is a film critic and writes for Ready Steady Cut, FandomWire, and many other websites.Check out Ready Steady Cut at https://readysteadycut.com/Follow M.N. Miller on Twitter @MNMillerFilmRevJason Harris is a writer and stand-up comedian (not just here in Las Vegas). He also co-hosts the Awesome Movie Year Podcast which you can find at https://www.awesomemovieyear.comCheck out Jason Harris on Facebook at https://www.facebook.com/jasonharriscomedy/My latest David Rosen album MISSING PIECES: 2018-2024 is a compilation album that fills in the gaps in unreleased music made during the sessions for 2018's A Different Kind Of Dream, 2020's David Rosen, 2022's MORE CONTENT and 2025's upcoming And Other Unexplained Phenomena. Find it on Bandcamp, Apple Music, Spotify and everywhere else you can find music.You can also find more about all of my music on my website https://www.bydavidrosen.comMy latest music video is “Shaking" which you can watch at https://www.youtube.com/watch?v=wzm8s4nuqlAMake sure to “Like” Piecing It Together on Facebook at http://www.facebook.com/PiecingPodAnd “Follow” us on Twitter @PiecingPodAnd Join the Conversation in our Facebook Group, Piecing It Together – A Movie Discussion Group.And check out https://www.piecingpod.com for more about our show!And if you want to SUPPORT THE SHOW, you can now sign up for our Patreon at https://www.patreon.com/bydavidrosenYou can also support the show by checking out our Dashery store to buy shirts and more featuring Piecing It Together logos, movie designs, and artwork for my various music projects at https://bydavidrosen.dashery.com/Share the episode, comment and give us feedback! And of course, SUBSCRIBE!And of course, don't forget to leave us a 5 star review on Goodpods, Apple Podcasts, Spotify, or Podchaser!And most important of all… Keep going to the theater to see new movies!

Mitch Harper and Nate Slack discuss some interesting news stories surrounding BYU athletics over the past week. 

University of Hawaiʻi football head coach Timmy Chang joined Ku'ulei and Kyle from Mountain West Media Days at the Palms in Las Vegas to preview the 2026 Rainbow Warriors season. Chang reflects on Hawaiʻi's breakthrough 2025 campaign and Sheraton Hawaiʻi Bowl comeback victory over Cal, while explaining how the program is handling increased expectations entering a new season. He also discusses Mountain West Preseason Offensive Player of the Year Micah Alejado, the depth of UH's receiving corps, the importance of the team's culture and the Rainbow Warriors' challenging start against Stanford and UNLV. The conversation also includes Chang's appreciation for his coaching staff, Hawaiʻi's fans and community, along with a personal reflection on his family and coaching journey.

Send us Fan MailSummer Vibes & Strip SpotsCamp Palms: The ultimate adult-only summer hangout is happening right now at Palms Casino Resort! Catch the camp-themed poolside fun before it packs up on July 31st.Palms Retail Find: Next to check-in, check out the Palms Store. They are fully stocked with high-quality sports gear—everything from UNLV, Dodgers, A's, and Raiders apparel. It's a little on the pricey side, but the quality of the hats, shirts, and hoodies is top-tier if you're looking for great Vegas fan gear.Moving Around TownVegas Loop Airport Expansion: The Loop is heading to the airport! We are going to test it out firsthand very soon and report back on how it handles the trek.Rideshare Reality: With Uber and Taxi prices continuing to tick upward, alternative transit options like the Loop are quickly becoming a must-watch.Big Venue Updates & RefreshesSkyfall Panoramic Bar & Lounge (W Las Vegas): One of the best views of the Strip is getting a makeover. Skyfall will temporarily close from July 20th through October 4th for a complete, contemporary redesign to align closer with the global W Hotels look. Mark your calendars for an early October return! Miss Loretta's Coming to Resorts World: A brand new country soul destination is opening this fall. Details are being kept under tight wraps by "Miss Loretta" herself, but expect handcrafted cocktails, dancing, plenty of rhinestones, and plenty of late-night energy.Big Headliners & Ticket DropsRicky Martin at Fontainebleau: Tickets are officially on sale! Catch the superstar live at the BleauLive Theater inside Fontainebleau Las Vegas on Friday, Oct. 30 and Saturday, Oct. 31 at 8:00 PM.Backstreet Boys Headline Official F1 Afterparty: Formula 1 weekend just got a major pop twist. Vibee announced the Backstreet Boys will headline the official post-race show at Sphere on November 21st. Note: Tickets are exclusively available to Formula 1 Heineken Las Vegas Grand Prix ticket holders or via Vibee experience packages.Neighborhood Spotlight: The Crown & Anchor Address is Back!The beloved former Crown & Anchor space at 1350 E. Tropicana Ave. has officially evolved into The Irish Spot. Managed by Kelcie Alder, the neighborhood venue keeps its strong local sports identity (including European football, hurling, and Gaelic football) with a fresh, community-focused Irish pub vibe.On the Menu: High-quality comfort food under $20, including Beer-Battered Fish & Chips ($19) and traditional Bangers & Mash ($16).Entertainment & Celebrity NewsNBA Summer League: Vegas is absolutely packed this week with basketball elite. Keep your eyes peeled—player sightings are happening all over the valley.Emmy Love for Vegas Filmed Shows: Big shoutout to the television productions filmed right here in Las Vegas pulling in major Emmy nominations, including Hacks, Margo's Got Money Troubles, and Pluburis!

Preview Season rolls along with Garrett and Trey breaking down the new-look Mountain West!With the juggernaut Boise State no longer a factor, this league is wide open with some contenders that were once afterthoughts, like UNLV, New Mexico, and Hawaii, as well as FBS newcomer North Dakota State. Garrett and Trey break down every team to let you know what you can expect this season!Check out our brand new sponsor — ⁠⁠⁠⁠⁠⁠⁠⁠Red Water Hats!⁠⁠⁠⁠⁠⁠⁠⁠Get 15% off your first purchase from Homefield Apparel when you use code “THREETECHPOD” at checkout!https://tr.ee/ZFhu7XSuLgJoin the Jimmy's and Joe's for CFB content for all 138 teams!FOLLOW: @ThreeTechPod on Instagram and Twitter!HOMEFIELD DISCOUNT: THREETECHPOD for 15% off!

Guests Include:   - Mike McFeely, Forum of Fargo-Moorhead Columnist   - Gloria Nevarez, Mountain West Commissioner    - Tim Polasek, NDSU head football coach    - Dan Mullen, UNLV head football coach   - Scott Walden, UTEP head football coach

The previous post covered my grades on how the strength of today’s four largest college athletic conferences compare with their previous versions twenty years ago in 2006. Here's a brief recap. In my estimation, only the SEC (which expanded from 12 to 16 teams over that 20 year period) has shown an upgrade in competition levels since 2006.  I awarded the SEC a “B” grade. The Big 12 (which lost four of its prominent members to the SEC) received a C+ for their nimble addition of several relevant regional sports schools. A “D” grade was handed down to the Atlantic Coast Conference.  Their nonsensical addition of West Coast newcomers Cal (Berkeley) and Stanford in 2024 crashed the ACC's overall score. Speaking of lousy grades, I awarded a D- to the Big Ten Conference as its recently-annexed properties have resulted in a BIG thud.  From the east (Maryland and Rutgers) to the west (Nebraska, Oregon, UCLA, USC, and Washington), the Big Ten’s new coast-to-coast configuration has failed to improve this conference for either sports fans or student/athletes. How have the five mid-major conferences fared with recent expansion issues? These other conferences (nicknamed the “Group of Five”) can be quite entertaining but rarely win national championships.  They must compete against the “Big Four” major conferences featuring the wealthiest college sports programs. American Athletic Conference (AAC) The AAC has only been around since the year 2013.  There were 10 initial AAC members and now 14 in 2026. Only Memphis, South Florida, and Temple remain from 2013.  The ACC raided Conference USA to obtain several of its new members. Army and Navy – What's not to like about these two additions?  They bring the focus of the entire college football world to their annual game played in early December.  Grades – A Charlotte – The 49ers have been perpetual cellar dwellers in most sports.  Charlotte, North Carolina sports fans are more likely to follow UNC, Duke, and Clemson.  Yawn.  Grade – D- East Carolina – The Pirates have made the NCAA baseball playoffs ten times since 2013 and have occasionally contended for the AAC title in football.  A hearty fan base makes ECU a fun place to watch sports.  Grade – B Florida Atlantic – A member of the AAC since 2023, this school is best known for its men's basketball team and having a great beach nearby.  Sadly, most local sports fans don’t give a hoot about the FAU Owls yet.  Grade – C- North Texas – The Mean Green had a brilliant 12-2 football season in 2025 in the school's third year as part of the AAC.  The other sports are lagging behind.  Grade – C Rice – Another third year AAC member, the Houston-based Owls have been an athletics flop in their new conference.  Grade – D Tulane – Green Wave football program has rejuvenated Tulane athletics down in the Crescent City.  Unfortunately, the remainder of the school’s sports teams rarely lead the AAC.  Grade – C Tulsa – Golden Hurricane football and men's basketball programs have been on the decline in the past decade.  That's a shame, because Tulsa fans desperately want to get behind the city’s lone major college athletics team.  Grade – C- UAB – Try as I might, I'm having trouble remembering any recent sports successes for the Blazers.  Grade – D- UTSA – Like Tulsa, the Roadrunners have the entire San Antonio market ready for their athletics programs to take off.  Other than some recent success in football, UTSA sports still appear to be taking a siesta.  Grade – C- AAC overall grade for expansion: C- Conference USA (C-USA) I am not going to provide individual grades to Conference USA member schools.  It is not their fault that C-USA management has done such a lousy job of keeping this conference together and relevant in major college sports. The conference has seen a 100% turnover in the past 20 years. Schools being added have generally been former FCS top teams such as Delaware, Sam Houston, and Jacksonville (AL) State. Things have declined so badly in Conference USA (“How badly have they declined?”) that longtime member Louisiana Tech recently agreed to pay a reported $8 million to buy its way out of C-USA.  The Bulldogs’ jubilant athletic department and fans are rejoining the Sun Belt Conference this fall.  Louisiana Tech will save more than $1 million annually in travel costs formerly required to travel to schools within the far-flung Conference USA. Longtime C-USA holdovers Western Kentucky and Middle Tennessee State deserve a better fate.  Save your money and call the Sun Belt in a couple of years! C-USA overall grade for expansion –  F- Mid-American Conference (MAC) In contrast to Conference USA, the MAC has remained remarkably stable for the past 20 years. Eleven of the dozen MAC members in 2006 remain a part of the conference today.  Northern Illinois (which had been part of the MAC for 30 years) is leaving this fall to become part of the Mountain West Conference. In a couple of curious moves, the Mid-American Conference has added two new members recently. UMass – The 2025 addition of the University of Massachusetts (which is at least in regional proximity to longtime MAC member Buffalo) was rather questionable.  Athletic success at Umass has been nearly invisible over the past decade.  After just one year in the MAC, the Minutemen have been a net negative in sports for the Mid-American Conference.  Grade: D- Sacramento State – Seriously?  Yes, the Mid-American Conference will add this longtime FCS member from California to its football schedules this fall.  Sacramento (the #20 TV market) is 2,500 miles from the middle of Ohio. The Hornets will be a football-only member of the Mid-American Conference.  For the usually stable MAC, this is a rather bizarre expansion move.  Grade: F MAC overall grade for expansion:  D- Mountain West Conference (Mountain West) The Mountain West has survived a few departure tremors in recent years.  Of the nine Mountain West members 20 years ago, only Air Force, New Mexico, UNLV, and Wyoming remain.  Let’s review the teams which have come aboard since 2006. Hawaii – The Rainbow Warriors (2012) have posted winning football records in just four of their 14 seasons in the Mountain West.  The other athletic squads are nearly invisible in the post-season tournaments.  Hawaii remains a dream road trip destination for visiting teams and their fans, though.  Grade: C- Nevada – At least the men’s basketball team has appeared in the NCAA March Madness event five times over the past nine seasons.  Otherwise, fans of the Nevada Wolfpack (which joined the Mountain West in 2012) haven’t had much to howl about lately.  Grade: C- North Dakota State – This former FCS division powerhouse football program is stepping-up to play against the big boys beginning this fall.  The move is for football only. The Bison are a terrific geographic fit for the Mountain West Conference, too.  This makes sense.  Grade: A Northern Illinois – The Huskies will join the Mountain West this fall after 30 years in the Mid-American Conference.  Northern Illinois’ sports resume has weakened in recent years.  Other than bringing the #3 TV market (Chicago) to the Mountain West, this move makes little sense.  Grade: D San Jose State – The Spartans (members since 2013) have appeared in four bowl games over the past decade.  On the other hand, the men’s basketball team has won just 33% of its conference games over the past 13 years.  Grade: C- UTEP – This longtime Conference USA member joins the Mountain West this fall.  UTEP’s football team has been downright awful in recent years.  Despite a sports slump, UTEP bring strong fan support from the El Paso area.  They should be a fine geographic fit for the Mountain West.  Grade: C Mountain West overall grade for expansion:  C Sun Belt Conference (Sun Belt) The Sun Belt has been nicknamed the “Junior SEC”.  This conference has grown from 10 members in 2006 to 14 today. Only Arkansas State, Louisiana-Lafayette, South Alabama, Troy, and UL-Monroe remain from 2006. Appalachian State – The Mountaineers (members since 2014) have been a top football contender in the Sun Belt.  Their enthusiastic fans make road trips to Boone, North Carolina a fun stop.  Grade: B Coastal Carolina – Speaking of fun stops, how about a visit to Myrtle Beach to play Coastal Carolina?  The 2017 Sun Belt addition of the Chanticleers has been a terrific addition for the conference.  Coastal’s football team has played in six straight bowl games.  The baseball team won the men’s College World Series in 2016.  Grade: A Georgia Southern – Would it surprise you to learn that the Golden Eagles from Statesboro, Georgia have played in seven bowl games over the past eight seasons?  The other sports programs at Georgia Southern need to step it up.  Grade: B Georgia State – The 2013 addition of the Panthers from Atlanta has not added a lot of sports notoriety.  However, the men’s basketball program has earned four invitations to March Madness in the past 11 seasons.  Grade: C Louisiana Tech – The Bulldogs paid dearly ($8 million) to escape Conference USA beginning this fall.  Louisiana Tech brings several highly competitive sports teams. They are a perfect geographic addition to the Sun Belt Conference Western division.  Grade: A Marshall – This begins Marshall’s fourth year in the Sun Belt Conference.  The Thundering Herd has been a top football competitor and competes well in other major sports.  Grade: B Old Dominion – ODU came into the Sun Belt in 2022.  The Monarchs from Norfolk, VA posted a nifty 10-3 football record in 2025.  Old Dominion has been relatively quiet in its other sports, though.  Grade: C Southern Miss – The Golden Eagles (Sun Belt members since 2022) have been a dominant team in recent NCAA college baseball post-season tournaments.  Last season’s 2025 football team improved from a miserable 1-11 record in 2024 to a hopeful 7-6 mark.  Grade: B Sun Belt overall grade for expansion:  B+ Bonus Conference!  The newly revived Pac-12 Conference “states” its case in 2026 The most prominent names of the long-time Pac-12 Conference bolted for better TV money into the Big Ten and ACC in 2024.  That left holdovers Oregon State and Washington State “homeless”.  The Beavers and Cougars have bagged a few top teams from the Mountain West Conference to help them rebuild the Pac-12 starting this fall. Boise State is the biggest name coming to the new Pac-12.  The Broncos have fielded a nationally ranked football program several times in the past few decades. Other Mountain West migrants include Colorado State, Fresno State, San Diego State, and Washington State. Texas State (formerly of the Sun Belt Conference) will also join the Pac-12 this fall. In case you didn’t notice, each of the eight new Pac-12 schools has the last name of “State”! Summary Only the Sun Belt Conference has earned a positive score (B+) from SwampSwami among the “Group of Five” mid-major conferences. The Sun Belt is the only major college athletic conference opting to maintain two divisions (East and West) to minimize travel expenses for its member schools and lessen the travel impact on their student/athletes.  Bravo! The post Grading the Mid-Major Conference expansions – Part 2 appeared first on SwampSwamiSports.com.

In this college football podcast episode, we continue our 2026 Group of Six conference previews by breaking down the resurrected Pac-12, the new-look Mountain West and a wide-open Conference USA. We start with Boise State’s move into the Pac-12 and discuss whether the Broncos are truly a College Football Playoff threat or simply the best team in their new neighborhood. From there, we examine the cases for Fresno State, San Diego State, Texas State and Washington State, along with the conference’s unusual plan to flex matchups during the final week of the regular season. The Mountain West has undergone an even more dramatic transformation, with North Dakota State making the jump to FBS and Northern Illinois and UTEP entering the league. Can NDSU immediately contend with UNLV and New Mexico? Does Hawaii have enough around Micah Alejado to make a run? And can Air Force, Wyoming or one of the conference’s rebuilding programs force its way into the race? We also venture into Conference USA, where Western Kentucky may be the preseason favorite, but Jacksonville State, Kennesaw State, Liberty and several recent FBS arrivals give us plenty of reasons to question the established order. Finally, we bolt independent UConn onto the end of the preview and explore Jason Candle’s attempt to rebuild a roster that lost nearly everything from last season. Timestamps:0:00 - Intro5:05 - Pac-12 Conference Preview38:44 - Mountain West Conference Preview1:09:55 - CUSA Conference Preview1:27:24 - UConn Football PreviewSupport the show!: https://www.patreon.com/solidverbalSee omnystudio.com/listener for privacy information.

Send us Fan MailFind out more details about this episode here:https://www.buzzsprout.com/admin/1153229/episodes/19456875-josh-pastner-unlv-head-men-s-basketball-coach-interviewThe BEST way to support 1 Star Recruits is by purchasing the awesome apparel at our partner, HOMAGE using this link - https://homage.sjv.io/1STARYou can also support the 1 Star Recruits podcast by subscribing to our Patreon!  Receive all of our bonus content for only $4.99 per month.EPISODE SPONSORS:Pro Financial InsuranceIN THIS EPISODE:NBA Summer LeagueUNLV Men's BasketballThe Sphere VegasFIFA World CupFollow 1 Star Recruits on:InstagramTwitterFacebookYoutubeTikTokPatreon

Mark Rodgers and Cale Gundy are live from The Star in Frisco, Texas for Big 12 Football Media Days. What are the most marquee non-conference games in the Big 12 this upcoming season? Should teams be more adamant about scheduling marquee non-conference opponents? What do you expect from Jackson Arnold teaming up with Dan Mullen at UNLV?See omnystudio.com/listener for privacy information.

We're thrilled to welcome our newest partner to The Lifestyle Practice — Dr. Raheel Haider! In this episode, Derek Williams, Matt Vogt, and Steve Van De Graaff sit down with Raheel to talk dental practice ownership, financial freedom for dentists, and the mindset shifts that took him from a burned-out associate with imposter syndrome to a confident practice owner growing his dental practice 50% in under a year. Raheel shares his journey from growing up in Dallas, Texas, with immigrant parents who pushed dentistry as "the way out," to discovering personal finance and financial literacy in college after a missed car payment wrecked his credit score. He walks through his dental school strategy at UNLV, why he prioritized clinical volume over grades, how he found and negotiated his first dental practice acquisition, and the exact playbook he used to grow collections without adding new procedures — renegotiating insurance, fixing front desk phone answer rates, and pricing corrections. If you're a dental student, associate dentist, or practice owner interested in dental practice ownership, financial independence for dentists, or scaling a dental practice through better systems (not more chairside hours), this episode is packed with practical lessons. Connect with Dr. Raheel Haider:

The UNLV student has been traveling the country accepting numerous awards and screening his various film projects.

New Mexico or UNLV? Who could crash the CFP? How does the Mountain West stack up against the PAC-12? Believe Tom Brady on the Raiders hype? How much is Baker Mayfield worth? See omnystudio.com/listener for privacy information.

Dr. Sam Zand is a holistic psychiatrist, educator, and entrepreneur dedicated to merging traditional psychiatry with innovative neuroplastic therapies.A Johns Hopkins graduate and Professor of Psychedelic Medicine at UNLV, he founded Anywhere Clinic and Calm Clinic to expand global access to telepsychiatry and integrative care. From utilizing TMS and Ketamine-Assisted Therapy to leading philanthropic efforts through the Better Universe Foundation, Dr. Zand is a leading voice in the "mental health revolution," focused on systemic reform and aligning personal mission with daily well-being.Dr. Sam Zand's website: https://www.drsamzand.com/Anywhere Clinic: https://www.anywhereclinic.com/Better U (ketamine therapy platform): https://www.betterucare.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.---Thank you for listening!If you want to support the show, I've got three options and every bit helps.$5.00 PayPalhttps://www.paypal.com/ncp/payment/NPKS32G8KVSN2$10.00 PayPalhttps://www.paypal.com/ncp/payment/495AMDFXQFC3L$15.00 PayPalhttps://www.paypal.com/ncp/payment/M7V5RREUKVD8JThank you to our Sponsors: Jane App - use code GUY1MO at https://janesoftware.partnerlinks.io/ngvcwcxqt2jx-4afv8i (https://jane.app/book_a_demo)Novo Psych - novopsych.com/traumapodcastRebound - https://hellorebound.com/tt

Save big on Vegas with Las Vegas Advisor — get 10% off a membership with code MTM (new members, affiliate): lasvegasadvisor.com In this episode: Golden Girls Live hits the Westgate this Saturday, new drone looks at the Hard Rock guitar tower, enclosed atrium and rebuilt theater, plus our pool area concerns. We break down the five confusing Area 15 experience passes and which actually make sense, share an incredible UNLV archive flyover of the old Dunes golf course, talk hotel checkout habits and the VIP desk trick to knock money off your bill, drool over the Wynn Al Marjan Island renders ahead of its spring 2027 opening, preview the Evil Knievel Museum opening June 27th in the Arts District, and tour the new Bellagio summer display, Paradise. Episode Guide: 0:00 Golden Girls Live at the Westgate 0:46 Hard Rock Conversion: Tower, Theater & Pools 3:53 Area 15 Experience Passes Explained 6:07 When the Strip Was Golf Courses (Dunes Flyover) 8:15 Do You Still Check Out at the Front Desk + Comp Hack? 11:12 Wynn Al Marjan Island Update 14:15 Evil Knievel Museum Opens June 27 16:53 Bellagio Summer Display: Paradise 19:07 Final Thoughts Want more MTM Vegas? Get our exclusive weekly aftershow and join the community.

The 2026 Group of 6 preview series begins with the MAC, Conference USA, and Mountain West. Gary Segars breaks down all three conference races with championship picks, best futures bets, win totals, dark horses, schedule edges, quarterback storylines, and teams to fade.The MAC discussion centers on Western Michigan's repeat case, Miami's program floor, Toledo's upside at +440, Central Michigan over 6.5 wins, Eastern Michigan as the best longshot, and Kent State under 3.5 as the top fade.Conference USA features Liberty's bounce-back profile, Jacksonville State as the best value, Western Kentucky's program floor, Delaware's continuity case, and Kennesaw State's defending-champ fade profile. The Mountain West preview focuses on New Mexico as the stability pick, UNLV's ceiling under Dan Mullen and Jackson Arnold, Air Force's value if Liam Szarka fixed the offense, Hawai'i's upside with Micah Alejado, and North Dakota State's fascinating FBS transition.Also covered: Sacramento State joining the MAC, Liberty's QB room, Caden Creel's importance to Jacksonville State, New Mexico's continuity, Air Force over 6.5, UNLV under 8.5, best title futures, projected title games, surprise teams, and disappointment picks.

What does it really take to buy a home in today's market? This week, John Ingram joins the Las Vegas Real Estate Radio Show to discuss the financial habits that can help set you up for success, including advice from the head of finance at UNLV and what lenders are actually looking for when it comes to your credit score. Plus, we're celebrating a major milestone as Karlee marks 20 years with the Blankfeld Group!

Singer, pianist and composer Patrick Hogan, who will be performing with The Patrick Hogan Trio at Maxan Jazz June 21, shares the remarkable story of how his love affair with jazz began practically in the cradle, listening to Frank Sinatra's iconic recording of “In The Wee Small Hours.” Patrick discusses the enduring appeal and poetic depth of the Great American Songbook and explains why its timeless themes continue to resonate across generations. He also reveals an unexpected ally in preserving classic music—TikTok—and how social media is introducing younger audiences to songs that have stood the test of time. The conversation explores Patrick's upbringing in a home filled with jazz, his decision to begin piano lessons at age 10, and his passion for small-group instrumental jazz. He explains why Nelson Riddle's arrangement of “I've Got You Under My Skin” remains his favorite recording and why he never tires of listening to it. Patrick also talks about studying writing at UNLV, how storytelling influences his music, and how he balances beloved jazz standards with his own original compositions during live performances. It's a fascinating look at the artistry, craftsmanship and enduring power of jazz from one of Las Vegas' most talented musicians. (Also Watch Full Podcast Video)

#232 - You think you know someone, then you hear what they had to survive. Calvin Bagley looks like the guy with the steady career and the good family, but as a kid he was literally taught to hide when the school bus came by so no one would discover he wasn't being educated at all.We talk through Calvin's childhood in rural Utah with isolation, fear, and extremist beliefs that kept the world at a distance, plus the strange whiplash of showing up to church on Sundays and then returning to what he describes as hell at home. Instead of walking away from spirituality, Calvin explains how faith became his lifeline, and how his view of God slowly shifted from fear and anger to love, stability, and hope.Then we trace the hard, practical path of adult education: learning to read with help from his sister, serving a mission in Brazil where learning Portuguese forced him to finally learn English structure, grinding for a GED, bombing the ACT, and getting into UNLV through an unconventional “non-admitted student” route. We also get into his years as a flight attendant, the impact of 9/11, the mentors who opened doors, and why he finally chose to tell the truth in his memoir, Hiding from the School Bus, including the boundaries and therapy that helped him stop living in hiding.If Calvin's story hits you, share it with someone who needs proof that healing and growth are possible, then subscribe and leave a review so more listeners can find Th Human Adventure.To learn more about Calvin and to get a copy of his book check out www.hidingfromtheschoolbus.com. Calvin is also on Instagram @calvinbagley.To learn more about me and see clips from past, present, and future shows give me a follow on Instagram @humanadventurepod.Want to be a guest on The Human Adventure? Send me a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/journeywithjakeXploreum connects you with authentic wilderness expeditions led by trusted local experts. Browse real adventures, book directly with experienced guides, and get $200 off your first trip using code HumanAdventure2026 at xploreum.io/humanadventure. 

-Ranking NDSU Football's games from easiest to hardest-Continuing to unpack this weeks poll questions-UNLV play by play man Matt Neverett-NBA Finals Game 4 picks

Station Casinos belatedly acknowledged a cybersecurity breach this week – almost three months after the hack allegedly happened in March. It's the latest high-profile cybersecurity incident for Las Vegas casino giants, though so far less serious than the ransomware attacks that forced a payout from Caesars and hobbled MGM Resorts in 2023. Even so, Stations is now the subject of a class action lawsuit over the breach and we're left asking: Are Las Vegas casinos doing enough to protect their customers' data? Host Jesse Merrick sits down with Greg Moody, director of UNLV's cybersecurity program, to find out.  Are you a local business owner and need help? Check out UNLV's Cyber Clinic. Want to get in touch? Follow us @CityCastVegas on Instagram, or email us at lasvegas@citycast.fm. You can also call or text us at 702-514-0719. For more Las Vegas news, make sure to sign up for our morning newsletter. Learn more about becoming a City Cast Las Vegas Neighbor at membership.citycast.fm. Looking to advertise on City Cast Las Vegas? Check out our options for podcast and newsletter ads at citycast.fm/advertise.

This is a free preview of a paid episode. To hear more, visit www.splitzoneduo.comIs your head coach going to succeed? Most of the time, you'll know by Year 2. Welcome to the latest installment of SZD's checkup on head coaches about to start their second season on the job. The class of 2025 was famously light on Power 4 hires but offers more G6 hope than you might think. In this episode, we'll tier out this crop of second-year coaches as follows:* 0:16: Why Year 2 remains such a revealing checkpoint for college football coaches, even after the portal changed the roster-building calendar.* 8:03: The guys who are trending up, like Zach Kittley at FAU, Mark Carney at Kent State, Matt Drinkall at Central Michigan, Willie Simmons at FIU, Jerry Mack at Kennesaw State, Dan Mullen at UNLV, Jason Eck at New Mexico, and Matt Entz at Fresno State.* 24:28: The guys who have us in wait-and-see mode, including the hard AAC jobs, Phil Longo at Sam Houston, Mike Uremovich at Ball State, Eddie George at Bowling Green, Dowell Loggains at App State, Tony Gibson at Marshall, Barry Odom at Purdue, and Rich Rodriguez at West Virginia.* 39:22: The guys who are already trending the wrong way and need a turnaround, like Scott Frost at UCF and, well …* 46:01: Bill Belichick's lousy first year at North Carolina and how much hope there is that things could improveProducer: Anthony VitoEveryone can hear a free preview of this episode. To get the whole thing, become a paid subscriber today.For $10 a month (or you can get a free month with an annual subscription), subscribers get about twice as many Split Zone Duo podcasts, as well as our coach carousel reporting, deep dives on college football history, Q&A opportunities, and many more goodies as we think of them. You also help keep this show independent and ensure we're making a podcast that puts our listeners, not anyone else, first.

Last month, the City of Las Vegas unanimously approved a new traffic camera program that's not about speeding tickets – but collecting traffic data. It's in the hopes of improving street safety and won't be used by police, city leaders say, but also comes after local police leaders have tried (and failed) to install wide dragnets of red light cameras across the city over the past few years. So what gives? Today, we revisit a conversation between Dayvid Figler and Erin Breen, director of UNLV's Road Equity Alliance Project, to dig deep on not just why so many drivers hate these cameras, but why so many city leaders love them.  Want to get in touch? Follow us @CityCastVegas on Instagram, or email us at lasvegas@citycast.fm. You can also call or text us at 702-514-0719. For more Las Vegas news, make sure to sign up for our morning newsletter. Learn more about becoming a City Cast Las Vegas Neighbor at membership.citycast.fm. Looking to advertise on City Cast Las Vegas? Check out our options for podcast and newsletter ads at citycast.fm/advertise.

In this episode of On the Corner of Main Street, Jonathan and Gary share property updates—including passing 500,000 podcast downloads, EDC expanding to two weekends, the return of Friday-night summer fireworks, and plans for a new high-limit slots area—before spotlighting Oscar's Steakhouse general manager Chad Jahn ("Big Bad Chad"). Chad talks about moving to Las Vegas as a child, starting in restaurants young, graduating from UNLV, and building his hospitality career through Steve Wynn-era properties (Golden Nugget, Mirage, Bellagio), including celebrity-service stories, before spending 11 years at Ferraro's and a stint at Emmitt's. He explains his approach to leading a veteran team, the guest journey standards he enforces, and what makes Oscar's stand out—its history, service, value, and signature dishes—plus a brief call-in from Oscar Goodman.

-Colandrea was listed in Tier 6: Welcome to the big leagues, alongside 2 other QBs….Auburn's Byrum Brown (from USF); and OklahomaState's Drew Mestemaker (from North Texas). David Hale's article points out that Colandrea's 74.9 QBR last season would have beenthe best for any Husker QB since at least 2004 (yes, we know---the Mountain West isn't the B1G….but still)….-Colandrea also went up 27.8 in QBR from 2024 to 2025…going from Virginia to UNLV can do that…how does he stack up vs. the rest?Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

He has had a long career in the music industry, having started off as a musician and songwriter in San Francisco, where he played in several new wave bands and started learning production. He went on to work in Los Angeles at Cherokee Studios and Paramount before becoming an indie producer and moving to Germany where he was signed to BMG as a producer and also ran a small indie record label. He also did artist relations for Shure throughout all of Europe before moving back to L.A. and working for TASCAM. He later started his own PR/marketing company and present day is the chair of AES Los Angeles, host of “Insights in Sound,” co-founder of Artist Brain Collective, and an adjunct professor at UNLV. This interview was recorded on-location in Las Vegas, where he presently lives.

The Jim Rome Show HR 2 - 5/22/26 Shai Gilgeous-Alexander is NOT a free throw merchant, but you could say he's a flopper. Then, UNLV legend and SiriusXM NBA Radio Analyst Greg Anthony joins the show. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This episode with Victoria Callier is a great one to close out a guest's law school chapter on. Victoria is a recent graduate of UNLV School of Law and a semi-finalist for Rhetoric's Moot Court Madness competition. Victoria takes us down her journey, from being a kid in Las Vegas who would pick an animal of the week and force her parents to sit through a full persuasive presentation on why it was the best one, to studying English at SMU, to coming back home to UNLV and heading off to clerk for the Nevada Supreme Court in Reno right after the bar.What I appreciated most about this conversation is Victoria's honesty. She did not love 1L, and she says so plainly. She went into her first semester treating everyone as competition before a study group completely turned her mental well-being around. She also walked into law school set on immigration and asylum work, then realized through her internships that she did not have the emotional bandwidth for it, and was self-aware enough to pivot toward the corporate research and writing she actually loves. Oh, and somewhere in the middle of all of that, she was Miss Nevada and runs a mental health nonprofit she started back in high school called More Than You Think.Victoria also gets into Moot Court Madness and how the AI feedback from her first run, which she was handing over information without actually persuading anyone, reshaped the way she reads cases and builds arguments. Her closing advice is simple, but it stuck with me: find what you love about the law and hold onto it, because that “why” is what carries you through the moments you want to quit.A genuinely fun and honest conversation, and a fitting send-off as Victoria heads into her clerkship.Victoria's LinkedIn: https://www.linkedin.com/in/victoriacallierBe sure to check out the Official Sponsors for the Lawyers in the Making Podcast:Rhetoric - Empowers your teaching and training with AI that strengthens learning, protects integrity, and proves authentic understanding, for students and professionals alike, with CICERO. Find them here: userhetoric.comThe Law School Operating System™ Recorded Course - This course is for ambitious law students who want a proven, simple system to learn every topic in their classes to excel in class and on exams. Go to www.lisablasser.com, check out the student tab with course offerings, and use code LSOSNATE10 at checkout for 10% off Lisa's recorded course!Start LSAT - Founded by former guest and 22-year-old superstar, Alden Spratt, Start LSAT was built upon breaking down barriers, allowing anyone access to high-quality LSAT Prep. For $110, you get the Start LSAT self-paced course, and using code LITM10, you get 10% off the self-paced course! Check out Alden and Start LSAT at startlsat.com and use codeLITM10 for 10% off the self-paced course!Lawyers in the Making Podcast is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Get full access to Lawyers in the Making Podcast at lawyersinthemaking.substack.com/subscribe

The Spitballer's return to take an overview of San Diego State's last MW Tournament. The Aztecs caught fire at the end of the season and now are the #1 seed. Washington State, Air Force, UNLV, Nevada, and New Mexico fill in the rest of the bracket and it's going to be a hot one out in Mesa, Arizona.

Chris Williams and Brent Blum discuss signee Jackson Kiss flipping to UNLV and what it means in the grand scheme of things. Iowa State adds a running back following an injury. Discussing Jamie Pollard's comments on the Big Ten and SEC. All this and more presented by Mechdyne. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jake Brend explains why 2026 signee Jackson Kiss flipped his commitment to UNLV. Bill Fennelly talks about his future, the play style for the 2026-27 roster and the new voices within his staff. Presented by Fareway Meat & Grocery in the Northwest Bank Studios. Learn more about your ad choices. Visit megaphone.fm/adchoices

Las Vegas-based vocalist, songwriter, multi-instrumentalist, film composer, and music producer. Plus, he even teaches music production at UNLV. He was an original band member in the Las Vegas production of Blue Man Group, spanning 18 years and playing five instruments. Previously, he had spent seven years drumming with Wild Colonials, who were on Geffen Records, co-writing and recording three albums, and touring nationally. He has been recording artists for more than twenty years, and is the son of the late jazz legend, Chick Corea.

My Conversation with Andrew starts at 17 mins  Subscribe and Watch Interviews LIVE : On YOUTUBE.com/StandUpWithPete ON SubstackStandUpWithPete Stand Up is a daily podcast. I book,host,edit, post and promote new episodes with brilliant guests every day. This show is Ad free and fully supported by listeners like you! Please subscribe now for as little as 5$ and gain access to a community of over 750 awesome, curious, kind, funny, brilliant, generous souls Subscribe to Andrew Substack Andrew L. Seidel is Vice President of Strategic Communications for AU, an author, and an attorney who's defended the First Amendment for more than a decade. Andrew is the author of two books: The Founding Myth: Why Christian Nationalism Is Un-American (2019) and American Crusade: How the Supreme Court is Weaponizing Religious Freedom (2022). He's also co-editor of an academic text, Law and Religion: Cases and Materials (Foundation Press, 2022) 5th Edition, with Prof. Leslie Griffin of UNLV law school. A Senior Correspondent at Religion Dispatches, Andrew is a prolific author of opeds, has written several scholarly articles, has debated the utility of the Johnson Amendment, and organized and contributed to the groundbreaking report, "Christian Nationalism at the January 6, 2021, Insurrection," which was published by the Baptist Joint Committee and the Freedom From Religion Foundation and aroused congressional interest. Andrew is a recognized expert on Christian Nationalism, which he's spent the last decade fighting in and out of court. He's appeared on Fox News to debate Bill O'Reilly, MSNBC, and hundreds of other media outlets. Andrew graduated cum laude from Tulane University ('04) with a B.S. in neuroscience and environmental science and magna cum laude from Tulane University Law School ('09), where he was awarded the Haber J. McCarthy Award for excellence in environmental law. He studied human rights and international law at the University of Amsterdam and traveled the world on Semester at Sea. Andrew completed his Master of Laws at Denver University Sturm College of Law ('11) with a perfect GPA and was awarded the Outstanding L.L.M. Award for his work as the Erik Bluemel International Environmental Law Fellow. After a short stint in private practice Andrew joined the Freedom From Religion Foundation as a constitutional attorney and later Director of Strategic Response, running a nimble unit known as the Strategic Response Team and helping elevate that organization's profile. He joined AU in March of 2022. Before dedicating his life and law degree to keeping state and church separate, Andrew was a Grand Canyon tour guide and an accomplished nature photographer. Follow Andrew on Twitter: @AndrewLSeidel On YOUTUBE.com/StandUpWithPete ON SubstackStandUpWithPete Listen rate and review on Apple Podcasts Listen rate and review on Spotify Pete On Instagram Pete on Blue Sky Pete on Threads Pete on Tik Tok Pete on Twitter Pete Personal FB page Stand Up with Pete FB page Gift a Subscription https://www.patreon.com/PeteDominick/gift Send Pete $ Directly on Venmo All things Jon Carroll  Buy Ava's Art  Subscribe to Piano Tuner Paul Paul Wesley on Substack Listen to Barry and Abigail Hummel Podcast Listen to Matty C Podcast and Substack Follow and Support Pete Coe Hire DJ Monzyk to build your website or help you with Marketing  

This week on the Science for Sport Podcast, Richard Graves is joined by Heather Farmer, Assistant Athletics Director, Sports Science at the University of Nevada, Las Vegas. Heather has been part of the UNLV athletics staff since 2016, first joining as Assistant Director of Strength and Conditioning before moving into sport science and later being promoted to Assistant Athletics Director for Sports Science in 2024. In this episode, Heather shares how UNLV has built a sport science model from the ground up, why data should inform rather than dictate decisions, and how practitioners can create real buy-in across coaches, athletes, strength and conditioning, sports medicine, nutrition and psychology. The conversation explores the realities of working in collegiate sport, from the impact of the transfer portal to the challenge of supporting athletes when timeframes are shorter and rosters are constantly changing. Heather also discusses the importance of female athlete data, the risks of over-relying on wearable technology, and why return-to-play decisions must go beyond timelines and basic fitness markers. Throughout the episode, Heather brings the conversation back to one core principle: sport science is still about people. Data matters, technology matters, and AI may help practitioners work more efficiently, but the human side of performance remains central to everything. In this episode you will learn How Heather transitioned from collegiate soccer player to strength and conditioning coach, and then into sport science Why UNLV built its sport science model around being “human first” How to use data as an input rather than treating it as the final answer Why coach buy-in is easier when practitioners build trust and show value over time The challenges of applying male-dominated performance data to female athletes How the transfer portal has changed long-term athlete development in collegiate sport Why wearable technology can support performance but also create “analysis paralysis” How UNLV approaches return to play using performance outputs, not just timelines Why AI can support information gathering and efficiency, but cannot replace human judgement The importance of speaking the language of other disciplines in a high-performance team About Heather Farmer Heather Farmer is the Assistant Athletics Director, Sports Science at UNLV. She has been with UNLV since 2016, initially working in strength and conditioning before moving into sport science leadership. Her work focuses on integrating data-informed approaches across the high-performance team while keeping the individual athlete at the centre of the process. Before her career in performance, Heather played soccer at the University of North Alabama, where time spent rehabbing from injury and working in the weight room helped shape her interest in high-performance sport. She later worked across multiple sports as a graduate assistant at Lindenwood University before joining UNLV. At UNLV, Heather has helped grow sport science into a foundational part of the athletics department, working closely with coaches, athletes and interdisciplinary support staff to create a model that fits the needs of the university, rather than copying what works elsewhere. FREE 7d SCIENCE FOR SPORT ACADEMY TRIAL SIGN UP NOW: https://bit.ly/SFSepisode241 ​ Learn Quicker & More Effectively ​ Optimise Your Athletes' Recovery ​ Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In ​ Reduce Your Athletes' Injury Ratese ​ Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More ​ Improve Your Athletes' Performance ​ Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes ​ Save Yourself The Stress & Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research

In this episode, hosts Dr. Jenna Ermold and Dr. Kevin Holloway tackle a critical "blind spot" in military mental health with Dr. Shane Kraus, Director of the Behavioral Addictions Lab at UNLV. While we often screen for alcohol and PTSD, there is a "hidden" addiction quietly devastating the lives and careers of Service members and Veterans. From the high-tech lure of AI-driven sports betting apps to the surprising presence of slot machines on overseas bases, gambling disorder is a rapidly growing crisis that often goes undetected until it's too late.Dr. Kraus joins us to explain the "banana analogy" and the dangerous neurobiology of the "near miss" that keeps the brain hooked. We discuss why military culture might make this addiction so difficult to spot, the staggering link between "chasing losses" and Veteran suicide, and the simple questions you aren't asking that could save a life. If you've ever wondered why a patient with stable PTSD suddenly spirals into a crisis, this conversation on the first-ever recognized behavioral addiction is a must-listen. Shane W. Kraus is a licensed clinical psychologist and expert in psychopathology, substance use disorders, gambling disorders, and compulsive sexual behavior disorder (CSBD). He is an associate professor of psychology who has published over 250 scholarly works on substance use disorders/behavioral addictions (e.g., gambling), psychopathology, compulsive sexual behavior, and trauma. Dr. Kraus received his PhD in clinical psychology from Bowling Green State University in 2013. He completed his addiction fellowship at the VA Connecticut Healthcare System and Yale School of Medicine, Department of Psychiatry in 2015.Resources mentioned in this episode: National Council on Problem Gambling: ncpgambling.orgUNLV Behavioral Addictions Lab: Reach out for validated screening tools and research. https://ba.sites.unlv.edu/State Councils on Problem Gambling: Check your local state chapter for clinician training and toolkits. Calls-to-action: Ask about financial stress and obtain additional training on gambling disorder Share your impactful moment via email (cdp-podcast-ggg@usuhs.edu) or via https://www.speakpipe.com/cdpp4pSubscribe to the Practical for Your Practice PodcastSubscribe to The Center for Deployment Psychology Monthly Email

Jason Walker and Eric Frandsen discuss the latest in Pac-12 news.According to reports from Mark Zeigler and Jon Wilner, the Mountain West and Pac-12 have agreed in principle to a settlement on a lawsuit that challenged the $150 million the MW claims the Pac-12 and its member schools owe it. What does this mean for the respective conferences?Also, Jason and Eric discuss a report regarding a Washington State Board of Regents meeting asserts that the Pac-12 payout to schools will be around $13 million.This episode went longer on the YouTube stream, including a review of Sam Merrill's excellent Game 7 performance for the Cleveland Cavaliers in their win over the Detroit Pistons. Check it out on The Fan KLGN YouTube Page.

The 2026 expansion and regulatory milestones of Elon Musk's ventures, specifically The Boring Company and its Vegas Loop project. Local officials recently granted permits and land easements to extend the underground Tesla transportation network toward downtown Las Vegas and the UNLV campus. While advocates highlight the system's innovation and its potential to link major hubs like the airport and convention center, the project faces ongoing scrutiny regarding worker safety and environmental violations. Simultaneously, Clark County is establishing a new safety ordinance to standardize tunnel construction and emergency protocols for the growing network. Beyond infrastructure, the texts touch on broader Musk initiatives, including a high-stakes legal battle with OpenAI and SpaceX's busy 2026 launch schedule for Starlink and Starship. Together, the reports illustrate a significant push toward integrated, high-tech transit and aerospace development despite legal and safety challenges.

In this week's episode, Brendan Suhr is joined by Josh Pastner, head coach of UNLV Runnin' Rebels, for a wide-ranging conversation on coaching, roster building, and adapting to the modern college basketball landscape. Pastner reflects on his journey from Memphis to Georgia Tech to UNLV, sharing how the game has changed—not just on the court, but through NIL, the transfer portal, and the realities of roster turnover. He offers a candid look at what it takes to build a program today, emphasizing adaptability, player development, and finding undervalued talent in an ever-changing system. The episode also dives deep into Pastner's coaching philosophy, including how he wants his teams to play fast, compete at a high level physically, and develop elite conditioning through game-like reps and training methods. He and Coach Suhr explore defensive evolution, switching schemes, practice structure, and the importance of maximizing limited time with constantly changing rosters. All that and more on Episode 330 of the Coaching U Podcast presented by Noah Basketball.Noah Basketball is trusted by 28 NBA teams, over 200 NCAA programs, and over 1,000 high school programs to capture and analyze key shooting metrics to help your players perfect their shot and reach their max potential.Learn more at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠noahbasketball.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Helldorado Days is back and with it comes the annual parade through Downtown Las Vegas celebrating the city's Western roots. But how deep do those roots actually go? Turns out, Las Vegas's relationship with the Wild West is a lot more complicated than the cowboy hats and rodeo vibes might suggest. We're revisiting our conversation with UNLV history professor Michael Green hosted by food historian Sarah Lohman to untangle the myth from the reality. Tell us what corners of Las Vegas history you want us to dig into next. And if you want to keep this kind of storytelling coming, become a City Cast Las Vegas Neighbor today! This spring, we partnered with Oxford Pennant to create something special for new City Cast Neighbors. It's a custom American-made wool felt pennant designed for people who love this city as much as we do. Become a Neighbor during our spring campaign to snag yours! Want to get in touch? Follow us @CityCastVegas on Instagram, or email us at lasvegas@citycast.fm. You can also call or text us at 702-514-0719. For more Las Vegas news, make sure to sign up for our morning newsletter, Hey Las Vegas.Looking to advertise on City Cast Las Vegas? Check out our options for podcast and newsletter ads at citycast.fm/advertise.

Are you wheeling around a pile of emotional baggage you've mistakenly labeled as your identity? In this recap episode, Lesley Logan and Brad Crowell dive into the transformative insights shared by Shari Teigman, a dynamic performance coach and creative business strategist who specializes in guiding high achievers through major life transitions. Shari reveals why coming undone is the prerequisite for authenticity, especially for those navigating midlife identity shifts. The hosts break down the red shoes metaphor, the necessity of active emotional release, and why joy requires going massively deep internally. If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:How to unpack other people's baggage to reclaim your own identity. The grieving process is an important part of unpacking to feel joy. Learn how Swedish death cleaning prevents leaving baggage for others.Why it's important to acknowledge your emotions as neither good nor bad. Clean up internal contradictions and choose intentional actions over excuses.Episode References/Links:eLevate Mentorship Program - lesleylogan.co/elevateOPC Spring Training - opc.me/eventsOPC Summer Tour - opc.me/tourContrology Spine Corrector - opc.me/spinecorrectorSubmit your wins or questions - https://beitpod.com/questionsShari Teigman Website - https://shariteigman.comShari Teigman Instagram - https://www.instagram.com/shariteigmanThe Maverick Way - https://beitpod.com/themaverickwayThe Gentle Art of Swedish Death Cleaning - https://a.co/d/06TuBmbwEp. 589 ft. Brad Bizjack - https://beitpod.com/ep589Ep. 183 with Dr. Bender episode - https://beitpod.com/ep183 If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Lesley Logan 0:00  So you ultimately have to understand why you keep repacking the same thing in order to finally get a chance to make any real choices. So I love this because, like, I feel like some people think that they're self-sabotaging, or they're in the same spiral, and it's like, yeah, but you kept packing the same stuff, expecting a new result. Brad Crowell 0:18  Or you're carrying around the old shit. Lesley Logan 0:19  Yes but and you just keep repacking the old shit, and that's why you don't get anything new. Lesley Logan 0:25  Welcome to the be it till you see it, podcast where we talk about taking messy action knowing that perfect is boring. I'm Lesley Logan Pilate instructor and fitness business coach. I've trained 1000s of people around the world, and the number one thing I see stopping people from achieving anything is self doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guests will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and be it till you see it. It's a practice, not a perfect. Let's get started. Lesley Logan 1:07  Welcome back to the Be It Till You See It interview recap where my co-host in life, Brad, and I are going to dig into the unraveling convo I had with Shari Teigman in our last episode. If you haven't yet listened to that interview, you can pause this one and then listen to that one, or you can listen to this one here. We have to say we've got some fun stuff to talk about, and then go listen that one. But you cannot miss it.Brad Crowell 1:25  It's an epic episode. Lesley Logan 1:26  I want to be friends with her. Brad Crowell 1:27  Yeah, she's badass.Lesley Logan 1:29  I do. We should tell her, when we're in London, I don't like I really. Brad Crowell 1:32  We should tell her when we're in London. Lesley Logan 1:33  I don't know how we're gonna fit in another meal, but like, she can meet me for I don't know. She's great. Anyway.,Brad Crowell 1:39  She might be in New York. She lives between the two. Lesley Logan 1:42  She does live between the two. You know what? Then, if she doesn't at least we reached out. But, you know, at least we reached out. The sign that you have ADHD is that you want to hang out with someone, and then you hope that they're not available. Lesley Logan 1:53  Okay, today, while you guys are listening to this is April 30th 2026 and today we're bringing awareness to two things. Brad Crowell 2:00  Two things. Lesley Logan 2:01  So Walpurgis night. Brad Crowell 2:03  Walpurgis night.Lesley Logan 2:03  The Mass of St. Walpurgis Night or Walpurgis Night, is observed on April 30th in parts of northern and eastern Europe, from Sweden to the Czech Republic. It is known as Walpurgis in German speaking nations, Valborg in Sweden and Čarodejnice. Brad Crowell 2:20  Good job. I'm really impressed. Lesley Logan 2:22  There's a J and an N connected to each other. Brad Crowell 2:24  Čarodejnice. Lesley Logan 2:26  Čarodejnice because there's an E in there too. In the Czech Republic.Brad Crowell 2:29  We butchered the hell out of that. So if you don't know how to say it, send us a voicemail, send us a DM.Lesley Logan 2:35  You can, you can call us and leave us a message. And I would love to hear how to say that. (inaudible) Walpurgis Night is also known as the other Halloween. For example, on April 30th, a traditional Walpurgis night ritual involves the burning of an effigy of a witch on a campfire in Sweden. This is a bonfire night once thought to ward off evil spirits, but it's now a fun way to get rid of excess gardening trash. I'm here for the gardening trash. I'm not here for burning fucking witches. So, Brad, you sold me this wrong, because I didn't realize we're burning a witch. Brad Crowell 3:07  It said an effigy of a witch.Lesley Logan 3:09  An effigy of a witch. That's burning a witch. This is we are upset. We're rejecting.Brad Crowell 3:15  Oh, yeah, it's the sculpture or model of a person. Lesley Logan 3:18  Yeah. Brad Crowell 3:18  Well, we're getting rid of those witches. Lesley Logan 3:20  No, no, the witches are the healers, Brad, look it up. So the witches actually were the women healers who had all the information, and they kept it, and they passed it down to the other women about all these different ways to heal from different illnesses and aches and pains, and also how to do periods. And they had these wonderful, wonderful informations. And when they made those healers witches, those women became people that no one could talk to. They became untouchables. And so after three generations, you now no longer have history, and that is how they control you ladies, that's how they do it. So anyways, now that I've fixed that day, why don't you go on with the holiday that sounds way better?Brad Crowell 3:59  Oh yeah, we're not for burning witches. International Jazz Day, this is Brad's excitement here, join with people around the world as this day promotes jazz's roots and our intercultural influence every year, on April 30th. All that jazz. Many considered America's classical music, yeah, maybe, after all, jazz began in New Orleans over 100 years ago. Legendary jazz pianist and composer Herbie Hancock, along with, along with the UN helped create International Jazz Day in 2011. Read on for a musical look distinctly American art form, and don't miss out on a list of four cool jazz sub genres. Lesley Logan 4:36  Brad, what are those four sub genres? Brad Crowell 4:38  I have no idea, and didn't read the rest of that whole book. But what I can tell you is that this is something I love, I'm passionate about. I grew up listening on the way home from soccer practice with my dad, we would listen to 90.1 and it was Temple's Jazz, Temple Philadelphia Jazz station. So it really left an impact on me as a youngster, I got really into the music. And my dad wasn't really playing like performing jazz, but he does play the trombone. And was playing the trombone at the church, never playing jazz. He was always playing, you know, hymns and choirs, stuff, whatever. But, you know, I got really into that, and that was an inspiration as a kid to play the trombone myself. And then all through high school, I got really into jazz, and then I went to college for it, and I studied the trombone playing jazz there. And when I moved out to L.A. I sat all that down, and I started playing rock and roll with my bass guitar and singing and all that stuff. It was fun. But coming to Vegas, just down the street from where we live, is a lovely. Lesley Logan 5:34  Less than a mile. It's like half a mile, maybe three quarters, but. Brad Crowell 5:37  It is a hour that hosts a live jazz night every Monday night, and it's fantastic. Like the musicians are, you know, either grads or they're going through UNLV's Jazz programs. Some of them are doing their masters in music. And these guys get together and they jam every Friday. Lesley Logan 5:55  Monday. Brad Crowell 5:55  Every Monday, sorry, every Monday. And I have been very intentional about making sure I'm there. I just love listening. And I literally am, like, the super dork. People think I'm the manager or the owner of the bar. Lesley Logan 6:06  Because he has his computer out, you guys, and he works.Brad Crowell 6:08  Because I take my laptop and I work in the back corner. Lesley Logan 6:10  I'm like, 10 till 2. 10 pm till 2 am.Brad Crowell 6:13  Yeah, one. Usually I'm leaving around 1:15 but it's three hours of live jazz. They do three sets, and the third set is my favorite, because, talking about sub genres, they always start with, like, a little bit, like, you know, lower, more palatable, as it were, and by the end of the night they're playing, like, huge, like, intense fusion, crazy, like, like, like driving music. And I eat that up. I love that. I think it's, it is also my ADHD brain.Lesley Logan 6:41  Are we gonna tell them where to go for this jazz music? Brad Crowell 6:43  Yeah, it's called The Hard Hat, The Hard Hat Bar. Brad Crowell 6:46  You're trying to keep it to yourself but you're selling it. Brad Crowell 6:48  Yeah, yeah. No one else will love to go. I have my spot in the corner, so. Lesley Logan 6:50  Also, if you're in Vegas on a Monday night, there's not a lot to do. This is a thing you can do, and it's one of the oldest parts. It's not the oldest bar, but people think it is. It's one of the oldest bars.Brad Crowell 6:59  It was in the is started in the 60's, I think.Lesley Logan 7:01  Yeah. According to Las Vegas City (inaudible), it's the third oldest bar.Brad Crowell 7:05  Yeah, but we love it. I love it. Lesley has been there once I think. Lesley Logan 7:08  Zero times. Brad Crowell 7:08  Zero times? You've never been?Lesley Logan 7:09  You've never taken me. Nope. That's why.Brad Crowell 7:10  It's not I haven't taken you. You there's never a chance where you're awake. Zero chances that you're awake.Lesley Logan 7:16  There's zero chances, I mean, on a Monday night. But I here's the thing, guys, I gotta go, because Brad doesn't really under, like, he didn't really understand what like signals he was putting out one Monday night. These people were at his table where he has his computer so he can watch and be on his computer. So he just kept looking at the people at this table over and over and over again. Brad Crowell 7:35  Yeah, I kept glancing and like, how many drinks are these people gonna have, like I want my corner. I like my little spot.  Lesley Logan 7:41  And then he, like, had us finally sit down with his back to them. So then he kept turning around and looking at them, and so they bought him a drink, thinking he was hitting on them.Brad Crowell 7:52  It's true. They definitely, I apparently got caught looking and and I realized, oh yeah, okay, that happened.Lesley Logan 7:59  Yeah, I'm just fine when you're table, although I this would happen to anybody like us, because, like, I'm near my table, that's my spot. Anyways, I'll get to The Hard Hat one of these days, one of these Tuesdays, I won't have to get up at five in the morning, so I'll check it out. But go, go listen to some jazz. Go just play it on your Spotify today, because it's International Jazz Day.Brad Crowell 8:14  If you want, if you want some recommendations, I'm a big fan of a US based group. They're from DC area. They're named Snarky Puppy, and it's, it's a really cool group, because they are like a mix of different musicians that will come in and leave. So sometimes this the band might be four people, sometimes it might be 20 people, right? And they and they just, wherever they do concerts, they pull in all these locals, and they have, like the band director effectively, is a brilliant composer, and he composes with other people. But I've really enjoyed listening to Snarky Puppy. So if you're wondering, you know, what are we talking about here, check them out. Brad Crowell 8:53  I hope people have an idea of jazz. I would love so. The world is going to hell. And I think it is really, especially hell, if you have not heard some jazz.Brad Crowell 9:01  Yeah, but I'm not listening to like, Kenny G elevator jazz, like, that's not my jam. I want something that has definitely got more, you know, juice.Lesley Logan 9:10  Yeah, yeah. Okay. Well, thanks, babe, thanks for, I love your holiday.Brad Crowell 9:15  I have another one. I'm gonna share one more. Lesley Logan 9:16  Okay. Brad Crowell 9:17  So Stan Kenton's Cuban Fire Suite is a journey, and it's worth just sitting down with a, you know, a glass of wine and listening to it from start to finish. I love it. Have so much fun. Enjoy that. Brad Crowell 9:27  All right, here's what's coming up. So Lesley is super busy tomorrow, starting all day, because we have a whole bunch of people coming to the house. They're actually been coming through all day today, doing private sessions with Lesley, and tomorrow she's kicking off the Cadillac Weekend. Lesley Logan 9:42  It's the third weekend of five weekends. Brad Crowell 9:44  For eLevate, her mentorship program.Lesley Logan 9:47  Yeah, and if you're wanting to know more information about 2027's eLevate, there's a few spots left. We actually, on the day we're recording this, accepted two more people. So between, they may have already put their deposit in, which maybe we really like have three spots left, but don't be like, oh, I'm never gonna get it. Like, if you want it, fine, right? Like, we can talk about it. The application is really easy. It's mostly so I can make sure it's the right program for you. I don't, I don't want to sell you something that's not what you're looking for. So lesleylogan.co/elevate. A seventh through the 10th, we'll be in, well, Scottsdale, actually, Brad, we're in Scottsdale at P.O.T. so we hope to see you there. We'll have a booth. I'm not teaching at it, but we'll have a booth. So come, come by. Say hi. I think we're gonna have the dog. Lesley Logan 10:27  Yeah, we're gonna bring Bayon. We're driving in. We're taking the dog. It's a camp tent. Brad Crowell 10:33  We called ahead, and they were like, oh yeah, we're totally dog friendly toys, we're ike, heck, yeah, let's do it.Lesley Logan 10:37  So we're bringing our dog, because it would be so sad. We'll have him home for a month and we have to leave him again. Spring Training is right after we get back. It is May 12th to the 17th. It's about getting upside down, getting overhead. It's really like all the OPC teachers and I are using the workouts.Brad Crowell 10:51  That's OPC Spring Training.Lesley Logan 10:52  Yeah, we're using the workouts and on the mat reformer, tower, and Wunda chair to help you understand the connections, you need to actually do upside down overhead exercises with control and strength so you don't have to fear about hurting your neck or or also you think like I can't do these exercises. I have belly abundance or chest abundance, or whatever. Now there are people that they're not ideally for, but well, you'll learn the replacement exercises for yourself. So you can be in any of these classes, because I do not believe to be an advanced practitioner you do upside down stuff. To be an advanced Pilates practitioner, you have to have connections, so you could be doing non upside down stuff and be an advanced practitioner. So I'm excited for you for that. So opc.me/events and then Summer Tour is literally gonna be announced at any moment, and if it hasn't already so opc.me/tour.Brad Crowell 11:39  Tickets are coming at the end of May or beginning of June, because it'll basically be after spring training.Lesley Logan 11:46  Yeah, right after. So we are going to do, we are doing, and we're doing a route we've never done before.Brad Crowell 11:51  Yeah, I know I'm excited. We're going to be going straight across the middle of the country all the way out to Knoxville, and then we're going to loop back around and hit North Texas on the way back. And then I think we're going to do Tucson, because we haven't been there in a really long time. Lesley Logan 12:01  Yeah, fixing it up, giving another city in Arizona some love, so. Lesley Logan 12:06  But go to opc.me/tour.Lesley Logan 12:11  Oh my god, we've already seen the merch.Brad Crowell 12:13  It's really fun. Lesley Logan 12:14  You guys, even though every year, every tour, we're like, that's so great. How could it get better? It gets better, it gets better. It gets better. So anyways, we have to get into Shari, because she's so great. But before we do that, we have a question.Brad Crowell 12:25  We sure do. @laurat9266 from YouTube asks, hey, would you ever consider a springboard for home use over the Wunda chair or spine corrector? I am gonna jump in right now.Lesley Logan 12:38  Okay, tell me, what do you think?Brad Crowell 12:39  They do, completely different thing.Lesley Logan 12:41  Great job. Brad. Way to go.Brad Crowell 12:42  Thank you. Like, why not have both.Lesley Logan 12:45  Well, and also, like a springboard, it just hangs on the wall, takes up almost no space, so you could still have room for a spine corrector. Brad Crowell 12:47  Well, that's what I mean. You clearly need a reformer to do the springboard, so.Lesley Logan 12:47  No, you just need a wall. The springboard is like a. Brad Crowell 12:47  I was thinking the jump board. Lesley Logan 12:47  You were thinking a jump board. But also still a different thing. Brad Crowell 12:54  They still do different things. Lesley Logan 13:00  Yeah. So the springboard is, like, what you see on the walls with it's like, my wall unit, but like, half of a wall, because it doesn't even stick out from the wall. Brad Crowell 13:10  Right. This just got a couple hooks in it. Lesley Logan 13:12  Because I don't know why you're considering these three, right? Like, it sounds like space might be a diff, like, what we're talking about. Brad Crowell 13:19  Well, maybe also cost. Lesley Logan 13:20  Yeah or it could be cost. Springboards can be expensive, you guys, like, they are almost the same price as my tower, my tower, because I bought the high mat with it, it's like $2,200 full price. So like a springboard is like $1,700 I'm you have to look at these things, and also, who knows, because of all the shits going on. So use my discount. We'll put our, we'll put our Balanced Body, Contrology discount in here. But here's the thing, it depends on what you need. So if you're someone who has a bit more asymmetries, and you're more building your connections up than a springboard, or I prefer my Controlology wall tower, to be honest, because it has the push through bar and it's away from the wall, so it actually provides you the opportunity to do monkey, which you need space behind the tower to do. And also there's some things you can hang off the poles for, like there's just stuff you can do that you can't do with a springboard. So I prefer that if you're using that that can be a great way to take your mat practice to the next level, reformer practice to the next level, and develop the connections you need to advance your practice. When you look at equipment, when the space, the surface space, gets smaller, the more advanced it gets. So the Wunda chair, if you look at the surface space of a Wunda chair, compared to a mat or reformer or Cadillac, springboard, would be using a mat. It's going to be a more advanced piece of equipment. It's going to challenge the connections you have. There's definitely a lot of uses for it to teach exercises that are more advanced on the reformer and mat. It's just inherently a bit more of an advanced piece of equipment. It requires strong balance and connections. Has a lot of great work for asymmetry connections, but it's not easy. It's definitely got a challenge I love I love it, and I think it's wonderful for home use. Also you can do like five, six exercises on. And jump off. It's not it's great. The spine corrector is a whole different modality. So if you were to get one, only one thing, I would say, if you have access to doing mat work or going to a studio for other stuff, get a spine corrector because there's very few spine corrector classes, and every single person who listens to this podcast should be on a spine corrector, every single person. There is a plethora of exercises on there, but there's two series on there that everyone can do almost daily without overworking themselves, and that is the arm series and the leg series. So I really love a spine corrector. I love the Contrology one, mostly. But if you have an arc, you can check and look at my videos. I have tips on how to do that. So I would just say, like it really depends on what your goals are, Laura, and then it's go from there, you'll pick but you could honestly have all three of these in the same space, because, like the spine corrector can hang on a wall, the Springboard's on a wall, the Wunda chair can be pushed up against someone when it's not in use, you could pull it all out. So that's you know. Get them all.Brad Crowell 16:01  If you want to know which Contrology spine corrector she's talking about, just go to opc.me/spinecorrector opc.me/spinecorrector, and you'll be able to find that over there. Yeah. So great question. Thanks for asking. If you have a question, just text us at 310-905-5534, or— Lesley Logan 16:16  Go ahead.Brad Crowell 16:16  You can submit it through, beitpod.com/questions where you can leave both a win and a question or one or the other. Lesley Logan 16:25  And you can also, anytime you want to buy anything from Balanced Body or Controlology, like, reach out for our affiliate link, because if you if you can get a discount, you should, and if you can't, well, I mean, there's reasons why you can't, but you can always just talk to me and we'll figure out if it works. But like, why not try? Doesn't hurt. Brad Crowell 16:42  Why not try? Love it. Yeah, stick around. We'll be right back. Brad Crowell 16:46  Welcome back. Let's dig into this convo you have with Shari Teigman. Shari is a dynamic performance coach and creative business strategist who empowers driven individuals to break free from conventional expectations and unleash the Maverick within. She specializes in guiding ambitious professionals and high achievers who are exhausted by the status quo and currently navigating life's major transitions such as midlife identity shifts and perimenopause. Using her bold, unconventional approach, she helps clients authentically unpack their emotional baggage, resolve internal contradictions and intentionally design lives guided by their own rules.Lesley Logan 17:27  We could have had her for three episodes like she's just phenomenal, has so much to share.Brad Crowell 17:33  I enjoy her transparency. I think it's really funny to me to listen to someone who is willing to be transparent so that people don't judge them. Because I know I do that, like, I build the caveat into the statement with what the things that I say. And I was listening to her do it, and I was like, and then she acknowledged that she was doing it. I was like, oh, that's really interesting. I get that.Lesley Logan 17:55  I also think that we both do it, and I've never acknowledged it. Sometimes I do. I'm like, I'm about to acknowledge, like, this is gonna sound hypocritical, but like, I don't know, like, I understand. Like, I like to say those things not to be judged. But like, so people know that I don't sit here on my pedestal like I've got it all together. You know? I think we all have to be human. Anyways, that's not what I loved. I loved, she said, in our lives, we walk around carrying everyone else's red shoes, pile of crap, and you walk around wheeling it with you, because you call it identity, you call it belonging. And she said, the first piece to finding yourself is to unpack. And I just, I was like, oh, that is like, what a visual, what a visual. We wheel this pile of crap around because we mistakenly call it our identity, belonging, culture, religion, family, like, all these things. And I've got a guest coming up that I've interviewed about, like, good daughtering And, like, I think especially the women listening to this can understand, like, you're like, taking on this stuff. Like, I have family members who are like, oh, do you want grandmas this and great grandparents this? It's like, oh my god, this is so much. I don't why do I have to be responsible for carrying on the legacy of this pot, you know, like that and it's not even, that's not even the emotional stuff. It's like, just like, but a visual of what things things are. And she said, this bag is filled with things that aren't yours, and so you have no room for new stuff. And that is like, so powerful. Like, if you're struggling to try new things, do new things, find yourself it's like, you can't, because I can't buy new a new coat. With this closet so full, I gotta get rid of some stuff, which is, which is the reason we're laughing is because we're packing, like, as we're recording this, we're packing for Europe. And I was like, it's gonna be so cold, and I love coats, and I can only bring one coat, and, like, buy another coat. I'm like, I don't need another coat. I have great coats. I can only take one. So you ultimately have to understand why you keep repacking the same thing in order to finally get a chance to make any real choices. So I love this because, like, I feel like some people think that they're self-sabotaging, or they're in the same spiral. It's like, Yeah, but you kept packing the same stuff, expecting a new result, you know. Brad Crowell 20:05  Or you're carrying around old shit. Lesley Logan 20:06  Yes, but, and you just keep repacking the old shit, and that's why you don't get anything new. Like, we had Brad Bisjack on, and I'm pretty sure it was in his episode we talked about, like, to get to the next level, you have to have a new backpack of stuff, you know. So anyways, like, I think there's some physical and mental unpacking a lot of us have to do if we want to be it till we see it. Brad Crowell 20:27  That's episode 589, if you're wondering. Brad Bizjack, it was a fantastic episode. Lesley Logan 20:32  I've stopped guessing, it's beyond. Brad Crowell 20:34  Yeah, it's all right, we're at 674, not 47.Lesley Logan 20:37  I wish I could have kept going, guys, it would have been like this thing, if you've been a longtime listener that like, wow, she keeps doing it. But now new listeners, I used to be like, I used to just get them right. This one, that one.Brad Crowell 20:49  Well, I really loved when she was talking about the next step after the red shoes, where she was talking about making space for new things, like the unpacking part of it. She said, in order for you to okay, hold on, how much joy do you actually want? How much joy do you want in your life? Lesley Logan 21:08  Okay, you're asking me? Brad Crowell 21:09  I'm asking you, how much joy do you want?Lesley Logan 21:11  Like, all the joy.Brad Crowell 21:12  All the joy, all the joy. I want all the joy. Do you want all the joy? Of course, why would we not say I want joy. I want happiness in my life? She said, equal to the level of joy and fulfillment and peace that you want in your life, you have to be willing to go as deep internally.Lesley Logan 21:29  Oh, I see yes.Brad Crowell 21:31  So if you want massive amounts of joy, you have to be willing to go massively deep into yourself. Right? And so she was talking about unpacking and letting go. And she said, you know, when she discovered some of the things, she said letting go of those things, it wasn't like an overnight thing. And she said it was actually she had, she to go through a grieving process when she was letting go of some of the things because, you know, you've, you've embraced this worldview for your entire life. Or you were, like someone hurt, you know, you were hurt in some way by someone or something or whatever, and or something failed, and it really, you know, scarred you. You know, she said, during the process of unpacking, it actually created a lot of grief. And she said, but if you don't do it, that emotion will sneak up on you and it will come back and bite you in the ass when you don't want it to. Lesley Logan 22:25  Right. You have to do it anyways. You're gonna have to do it. You may as well do it in a time when you're in control of it. Brad Crowell 22:30  Yeah. I mean, it's, it's part of the process of making space for something new. And she said, if we feel trapped, how we get out of that is we release, we go deeper in and then, and then we can come out the other side. So, you know, you, if you're feeling stuck right now, it has to be looking internally, and that's gonna be how (inaudible). Lesley Logan 22:49  All the work. Like, I don't want to do a little bit of work, just have a little bit of joy. That seems like an annoying amount of effort. I'd rather do a lot of work to have a lot of joy. Like that feels like I'm in it to win on that. Brad Crowell 22:58  100% well stick around we'll be right back. Lesley Logan 23:00  I want to go off on a tangent. Brad Crowell 23:01  Just get it, go up on a tangent. Lesley Logan 23:02  Okay, so, today, the day we're recording this, Margaret Margarita Margareta Magnusson died. She got people excited about or aware of something called the Swedish death cleaning. And the Swedish death cleaning is that you, you, it's a Scandinavian decluttering method that is about removing unnecessary items before you die, so that you're not leaving your fucking red shoes for someone else to back around. And the idea is, like, it's it's not supposed to be like, morbid. It's actually supposed to be like, you invite people over. They take that, you tell them the story about the things and the things that nobody wants, and you can, like, let go of and someone can take, so that when you pass, one, all those things are gone. And two, like, in your living days, tell people how important that was, or what that thing meant, or where the history of that thing was, so they can have it. And then when you pass, they don't have to clean up your crap.Brad Crowell 23:56  Yeah, it's Döstädning. I love it. That's actually brilliant. And as long as you're not guilt-tripping people into taking your shit, don't do that.Lesley Logan 24:05  Right. You know what? We all know who those people are in our lives, and we don't have to go so. Brad Crowell 24:08  Yeah, it's called Döstädning, and it, you know, as it works, as long as you're not guilt tripping people into taking your shit. But there's a book about it. It's called The Gentle Art of Swedish Death Cleaning.Lesley Logan 24:18  Do you think if I send that to my mom, it would be considered passive aggressive or just aggressive?Brad Crowell 24:26  Well, I mean, wait, that she should be doing this? Lesley Logan 24:30  I think that I. Brad Crowell 24:31  Well, but that means that we have to go, like, everyone goes to the place and there's like a ceremony. Lesley Logan 24:36  Other people go, I've already, don't I already already took what I need, but she should do it for other people.Brad Crowell 24:41  Yeah, no. I mean, I think this is wise. I think this, this is more of a process of actually the telling of the story and the stuff gives things meaning. Right. And so my grandfather didn't quite do it this way, but he while he was alive, he let the kids my my parent, my dad. And his siblings go through everything and get rid of it. So by the time, you know, when he did pass away, eventually, you know, the cleanup of his estate was like, it was done immediately. Everything was already ready to go. So I saw that, and that was, like, really helpful. But not gonna lie, even with being diligent, it took my parents years, years, even being diligent, right? Lesley Logan 25:24  And I, he didn't do it. But I do feel like the things, some of the things we took, we got the history of it through the family members, but like, I just, this is just on the tangent of like, sharing, like, in the physical and emotional space, of like, what can we do for the people around us so that they don't feel this need to carry on? Because I do think some of the listeners, like, I have family members who, like, won't let go of stuff, because, like, that was my like, I feel I've even heard your friend go, that's great grandpa's stuff. And it's like, holy shit. We are going to need bigger homes, not just like, physically, but. Brad Crowell 25:54  Like, we're making our own museums.Lesley Logan 25:56  Mentally, because, like, you, you it's hard. It's just anyways, we all want to be better people want to have joy in sometimes we're don't. We don't have that because we got a bunch of other people's stuff in the way. That's all. Anyways, it's just another way of thinking about it.Brad Crowell 26:08  Wait one, one less way to be trapped. Yeah, because, because trapped now, now I'm see because trapped is two things. You can be trapped by keeping the stuff yourself. You can also be trapped if someone dies and leaves you a bunch of shit you got to deal with. So, right? You know, like, it's, it's definitely challenging so.Lesley Logan 26:25  And it's, and when they, and if they do those red shoes she's talking about, I'm just thinking about like, when people die suddenly, or they die and there's unanswered emotional like problems and stuff like, you then feel like you have to protect the red shoes. And so I just think that there's some things we could be doing as we be it until we see it, as we change our lives, become better than the people like we once were to get 1% better, whatever those things are. How can we be making it so that the people around us don't carry our fucking red shoes? I don't want anyone carrying I mean, you might like them, but I don't want anyone have it feel like they have to. Brad Crowell 26:54  All right. Well, stick around. We'll be right back. We're gonna dig into those Be It Action Items with Shari Teigman. Brad Crowell 27:01  Welcome back. All right, let's talk about the Be It Action Items that you have with your convo with Shari Teigman. What bold, executable, intrinsic or targeted action items can we take away? She said, when it comes to being trapped and going deeper and trying to figure that out, how do we do that? She said, however, you need to. Punch it out. Punch a pillow. Cry in a pillow, write it out, burn it out, whatever your ritual needs to be, dance it out. Bang it out. She explains that we have to tell the truth to ourselves. We cannot pretend that like only having the highlight reel and then that that's okay and it's gonna allow us to feel like a human, because otherwise it will still sneak up on you, right? If we don't allow emotion, the emotion will sneak up on you when you don't want it. And she said, emotion is just emotion. It's not good or bad. Lesley Logan 27:44  This goes back to Dr. Bender, like her second interview. She's like, we always are trying to figure out the reason why we feel an emotion. But she's like, just let it go by. Sometimes it's just emotion your body wants to feel. It has nothing to do with what you're thinking about right now. Brad Crowell 27:55  Yeah, she said she views this active emotional release as essential. Basically, she said, I'm going to grieve, because it's part of my process of making space for something new. So, yeah, I thought that was great. I mean, I think especially acknowledging that emotion is just emotion. It's not good or bad. Don't judge yourself, you know. I mean, don't maybe don't break a window. But, like, you know, if you have to be loud, be loud. It's okay. Lesley Logan 28:21  When I leave breath work for the Agency members, I'm like, you could laugh, you could cry, you could do you could want to, like, scream into a pillow. You could need to get up and dance. You can need to shake your hands like you don't need to figure out why you need to do that. Just do the thing because it doesn't like, it's just, we're we're trying to release what's inside you. We don't have to figure out why we need to release what's inside you. Just let it go. Okay. Brad Crowell 28:39  Yeah. What about you? Lesley Logan 28:40  So many good so many good things. But this is brilliant. She said, clean up the internal contradictions, which, by the way, as an ADHD person, this is like, I'm a walking internal contradiction. But if you don't understand, I like people, I want to be away from them. She's, she's like, you're, she said, if you're saying, you want to have a bigger life, but you keep making micro choices. You're lying to your nervous system, because you're answering the old version of yourself like you're not actually doing the work you're not doing the be it till you see it. This is basically what you're doing. So she said, the identity you want for the life you you want is going to require align actions to that. So what you want, you have to make align actions for that. It sounds common sensical, but look at the internal contradictions you're doing. What are you doing that's not necessarily aligned? So she advises to choose your actions intentionally instead of making excuses. And I think this is, you know, really important. I remember, like trying to figure out, like, an excuse for why I was late for things or not able to do stuff. And honestly, it's so much easier to go I just didn't do it. I screwed up, like, instead of I think it's a lot easier, and you can just move on and go from there. So I agree with that. And then she said, once you clean all this up, the questions you ask will become much more clear and much more honest, and then you'll get those like, answers that align with that. So she this is just such a good episode. You have to listen to the whole thing. So if you haven't, got to go listen to it, because we cannot do Shari Teigman the way Shari Teigman does Shari Teigman. You got to listen to her. And she does have a journal coming out, The Maverick Way: A Field Guide to Coming Undone on Purpose. And you can go follow her on Instagram. We have all that in there. Shari Teigman. So anyways, I love it. I'm Lesley Logan. Brad Crowell 30:18  And I'm Brad Crowell. Lesley Logan 30:19  Hey, go listen to the episode. Share it with a girlfriend who needs to hear it. Share it with a friend who's carrying around someone else's red shoes. And maybe that becomes the thing like, sounds like you got some red shoes of somebody's, I don't know, share it with a friend, because this is how the podcast continues to grow. Gets even better guests. Brad Crowell 30:35  Even better. Lesley Logan 30:35  I'm so excited for where we're growing, and the people that we've been able to get on. The lineup that you've got coming up is some really fun, amazing things. So go, Be It Till You See It. Brad Crowell 30:44  Bye for now. Lesley Logan 30:45  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 31:27  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 31:32  It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 31:37  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 31:44  Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 31:47  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Brad Crowell 32:00  Hi, okey doke. Episode 647. Lesley Logan 32:06  Wait. Say that again. Brad Crowell 32:09  Episode 647 Lesley Logan 32:10  Say it one more time. Brad Crowell 32:12  Episode 647Lesley Logan 32:13  674 Brad Crowell 32:16  Episode 674 Lesley Logan 32:18  Whoa, dyslexic. Hey, keepsake. How about keepsake on that one. Lesley Logan 32:24  Episode 674, Shari Teigman. Lesley Logan 32:27  Just so we are all clear, because I need evidence and receipts. My husband, two days in a row has just that dyslexic marking these dates down.Brad Crowell 32:36  Any fucking way. Let's move on. All right. 674, Shari Teigman. Bayon, thank you. Please don't bark. Brad Crowell 32:45  Stan Kenton wrote, wrote something called the wow. My my middle school no high school jazz band. My high school jazz band actually played from start to finish, pausing. Welcome back.Lesley Logan 33:06  I'm here. Brad Crowell 33:07  Welcome back. Lesley Logan 33:08  So Walpurgis, night. Brad Crowell 33:10  Walpurgis. Lesley Logan 33:11  Walpurgis. Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Alabama athletics is at the center of a massive debate in this episode, from Nate Oats stacking Alabama Basketball with size and shooting to serious concerns about Alabama Football's physicality, recruiting, and ability to run the ball. We break down why Alabama Basketball fans should be excited about Oats' latest recruiting class, including multiple big men over 6'10" and a proven 40% three-point shooter from Boise State. On the football side, the conversation turns to whether Alabama is falling behind in the NIL era, with concerns that programs like Ohio State, Texas, and Miami are spending at a level the Crimson Tide may not be matching. With revenue sharing changing the sport and football rosters projected to cost $35–40 million, what does that mean for Alabama moving forward? We also discuss Pete Golding's move to Ole Miss and why his aggressive, all-in coaching mentality may be getting a different level of appreciation now than it did in Tuscaloosa. Plus, transfer portal and quarterback updates, including Ashton Daniels at Florida State and Jackson Arnold's move to UNLV. And yes, the conversation takes a wild turn into UFOs, missing scientists, FBI investigations, Bob Lazar on Joe Rogan, and a heated debate over the 1969 moon landing. If you follow Alabama Football, Alabama Basketball, SEC recruiting, NIL, transfer portal news, and college athletics, this is one you do not want to miss. #AlabamaFootball #AlabamaBasketball #NateOats #RollTide #CollegeFootball #TransferPortal #NIL #SEC #AlabamaFootball, #AlabamaBasketball, #NateOats, #RollTide, #AlabamaRecruiting, #NIL, #TransferPortal, #CollegeFootball, #CollegeBasketball, #SEC, #PeteGolding, #UFODebate, #MoonLanding, #JoeRogan, #BobLazar Learn more about your ad choices. Visit megaphone.fm/adchoices

Today’s Best of Features: (00:00-14:32) – Purdue Football Head Coach Barry Odom calls into the show to recap how spring football went for the Boilermakers, compares how he started building up UNLV to what he is doing at Purdue, evaluates how his offensive and defensive line looked in spring football, shares how he handled last season’s struggles, and addresses if it is challenging not focusing on how IU turned things around so quickly considering the rivalry between the two teams. (14:32-37:07) – ESPN.com’s Stephen Holder joins Query & Company to discuss how likely it is that the Indianapolis Colts trade Anthony Richardson Sr. or Kenny Moore II prior to voluntary workouts from the complex next week. They discuss when they believe Daniel Jones will get back to 100% health and Jake asks Holder about what storyline about the Colts offseason we haven’t talked about enough yet. (37:07-52:39) – Jeff Rabjohns from Peegs.com makes an appearance on Query & Company to discuss the additions that the Indiana Hoosiers have made in the transfer portal in the last 24 hours for Darian DeVries. He profiles what type of players Darren Haris, Jaeden Mustaf, and Markus Burton are and explains why Indiana was never really in the running for Jalen Haralson. (52:39-1:15:30) – Scott Agness from Fieldhouse Files joins Jake Query to discuss what the players for the Pacers are doing now that the season is over, debates with Jake on who should be the franchise’s representative at the NBA Draft lottery, discusses how big of a season this was for Andrew Nembhard and making him a bigger focus on the scouting report next season, and weighs in on what the Fever have done in free agency and the WNBA Draft.Support the show: https://1075thefan.com/query-and-company/See omnystudio.com/listener for privacy information.

When the body of a Vegas power broker showed up in the back of a Rolls Royce in 1979, the new sports capital of America was born. Why the hell did superstar UNLV coach Jerry Tarkanian's guy really get whacked? Correspondent Sean Carey unearths police reports, a thrown fight against Sugar Ray Leonard... and a bag man on the skim who re-legitimized Sin City — and proves HBO's hit show wrong.(Additional reporting by Kris Belman) Hosted on Acast. See acast.com/privacy for more information.

On Time Machine Tuesday, Bomani Jones and Howard Bryant go back to the 1991 Final Four and the stunning upset that turned Duke into college basketball's ultimate villain. From Jerry Tarkanian's renegade UNLV program and Larry Johnson's rock-star Runnin' Rebels to Christian Laettner's rise and Coach K's defining moment, they unpack the racial, cultural, and class tensions that made this more than just a game. They revisit how UNLV “blackened” the sport, why Duke was seen as the clean-cut “Southern Ivy,” the NCAA's war on Tark, Prop 48 and Prop 42, and why this loss hit so hard for Black America. Plus: was it really fixed, or did Duke just finally stand up to the bully? Learn more about your ad choices. Visit megaphone.fm/adchoices

March Madness has a way of bringing old feelings back to the surface, and for college football fans, there's plenty of unresolved heartbreak left over from the 2025 season. In this college football episode, we introduce the Wiggum Scale, a Ralph Wiggum-inspired framework for rating the most devastating losses and collapses of the year. From Penn State's season-breaking double overtime loss to Oregon at a packed Beaver Stadium, to a South Carolina team that watched a 30-3 halftime lead against Texas A&M completely evaporate, to a botched extra point hold that may have cost Notre Dame a playoff berth, we make peace with more than a dozen moments that some fans may never want to feel again. Timecodes:0:00 - Intro7:43 - Omar Cooper Jr.'s catch13:14 - Oregon derails Penn State's season18:55 - West Virginia wins the Backyard Brawl23:28 - Tyler Buchner's botched hold30:54 - South Carolina gives away a 27-point lead37:57 - Ole Miss falls just short against Miami46:09 - Utah breaks Chris Klieman51:27 - The 4th quarter of UNLV vs Air Force53:40 - Georgia comes back on Tennessee59:56 - Cal upsets SMU1:04:13 - Rapid Fire: New Mexico beats SDSU, Montana State's wild FCS title, the Iron Bowl & the CFP National ChampionshipSupport the show!: https://www.patreon.com/solidverbalSee omnystudio.com/listener for privacy information.