My Morning Cup

Sheila and Dane Boyington have chemistry, literally and figuratively. They met in a college chemistry class, and decades later they're still building things together as spouses and business partners. In this episode, Sheila and Dane reflect on their journey from Gainesville to Berkeley to Chattanooga, how they grew a national multi-million dollar business without losing sight of what mattered most, and the lessons learned through two company exits. Sheila and Dane Boyington were the co-founders of Thinking Media, the company behind workforce development tools KeyTrain and Learning Blade. Now, they focus their time on mentoring and giving back to the organizations that matter most to them. If you like this episode, we think you'll also like: Kris and Mandy Simmons' Morning Cups (E41) Ted and Kelly Alling's Morning Cups (E69) Angela and Michael Ballard's Morning Cups (E96) My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions.  Subscribe to the weekly newsletter here and be the first to know who upcoming guests are!

How does a person with a philosophy and religion degree become the Dean of the College of Business? No straight path, that's for sure.  In this episode, Dr. Robert Dooley shares how he crossed the divide from business to academia… and how he's now bridging that divide for students. Plus, the evolving role of higher education in Chattanooga, and what he's learned from serving as Interim Chancellor of UTC. Dr. Robert Dooley is the Dean of the Gary W. Rollins College of Business, as well as the Interim Chancellor, at the University of Tennessee at Chattanooga.  If you like this episode, we think you'll also like: Jay Dale's Morning Cup (E42) Dr. Claudia Kramer's Morning Cup (E115) Kim White's Morning Cup (E119) My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions.  Subscribe to the weekly newsletter here and be the first to know who upcoming guests are!

In many ways, Bert Robinson is still doing what he did as a kid: building relationships and connecting with his community. Except now, his path stretches beyond Athens across all of East Tennessee (and he's no longer on a bike). In this episode, Bert shares how his curiosity and outgoing nature as an 8-year-old unknowingly laid the groundwork for his career, how doors open when you're willing to ask, and why unexpected turns can lead to something even better. Bert Robinson is the Regional Executive for TVA's East Region. You can connect with him on LinkedIn (linkedin.com/in/bert-robinson-b0a5ab53). If you like this episode, we think you'll also like: Matt Rasmussen's Morning Cup (E57) Allen Clare's Morning Cup (E97) Carol Eimers's Morning Cup (E109) My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions.  Subscribe to the weekly newsletter here and be the first to know who upcoming guests are!

Tom Glenn is a second generation business owner who has grown the family business from a small local operation to one with a multi-state presence. Through it all, Tom has never lost sight of his father's mission of serving people well and leading with integrity. In this episode, recorded in front of a live audience at Chattanooga Entrepreneur Week, Tom shares lessons for entrepreneurs who want to grow without losing what makes their business special. We also discuss how he didn't originally plan to join the family business, why he changed his mind and pushed for expansion, and why leadership means owning the outcome… especially when things go wrong. Tom Glenn is the President of Elder's Ace Hardware, which has grown to 37 stores with more than 1,000 employees. You can learn more about him on the Elder's website: eldershardware.com/our-team If you like this episode, we think you'll also like: Craig Fuller's Morning Cup (E58) Barry Large's Morning Cup (E73) Bill Crawford's Morning Cup (E99) My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions.  Subscribe to the weekly newsletter here and be the first to know who upcoming guests are!

Andy Wood has always had a knack for understanding and translating how things work. It's a skill that's helped him stand out in every job he's had, from restaurants in college to his ad agency days, and now as the fifth-ever CEO of the Tennessee Aquarium. In this episode, Andy shares how a family legacy in marketing sparked his love for storytelling, what ultimately pulled him toward purpose-driven leadership in the nonprofit world, and the big vision he's bringing to one of Chattanooga's most beloved institutions. Andy Wood is the President and CEO of the Tennessee Aquarium. You can connect with him on LinkedIn (linkedin.com/in/andrewwood). If you like this episode, we think you'll also like: Tim Morgan's Morning Cup (E24) Keith Sanford's Morning Cup (E86) Dr. Anna George's Morning Cup (E112) My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions.  Subscribe to the weekly newsletter here and be the first to know who upcoming guests are!

For as long as he can remember, John Wilson wanted to be a reporter. He witnessed journalism's evolution firsthand, beginning his career when manual typewriters ruled newsrooms. In this episode, John shares how his journey began in childhood with hand-writing the Maple Brook Gazette in 5th grade (a newspaper he created for his neighborhood), why he believes in "local" thanks to his mentor, and how he navigated the decline of print media by taking a chance on himself. John Wilson is the owner of Chattanoogan.com, one of the first full service Internet only newspapers in the country. You can learn more at chattanoogan.com If you like this episode, we think you'll also like: Vance Travis's Morning Cup (E40) Linda Moss Mines's Morning Cup (E88) David Carroll's Morning Cup (E111) My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions.  Subscribe to the weekly newsletter here and be the first to know who upcoming guests are!

Ken Jones has always lived in Chattanooga, but he grew up “military style” - moving three times and attending eight different schools, which is likely how he's earned the nickname of Mr. Chattanooga. In this episode, we learn about the time he used a major setback as fuel for growth, how he switched from a “survive” mentality to a “thrive” mentality, and how his willingness to say yes to new challenges, coupled with his technical skills and people-first mentality, has propelled his career to where it is today. Ken Jones is the Senior Director of Procurement, Vendor Relations and Minority & Women-Owned Business at EPB. You can connect with him on LinkedIn (linkedin.com/in/joneske). If you like this episode, we think you'll also like: Valoria Armstrong's Morning Cup (E60) Bo Drake's Morning Cup (E65) Allen Clare's Morning Cup (E97) My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions.  Subscribe to the weekly newsletter here and be the first to know who upcoming guests are!

After spending his childhood in Tanzania and then moving to London, Alnoor Dhanani expected small-town Chattanooga would be a two-year stopover. Yet, forty-five years later, he's still proud to call it home.   In this episode, Alnoor shares how growing up across different continents shaped his unique perspectives on life, a behind-the-scenes look at doing business internationally, and how Double Cola got its name.   Alnoor Dhanani is the CEO of Double Cola, a 103-year-old beverage company headquartered in Chattanooga. You can connect with Alnoor on LinkedIn (linkedin.com/in/aldhanani) and you can learn more about Double Cola on their website: doublecolacompany.com If you like this episode, we think you'll also like: Christian Höferle's Morning Cup (E76) Peppo Biscarini's Morning Cup (E81) Angela and Michael Ballard's Morning Cups (E96) My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions.  Subscribe to the weekly newsletter here and be the first to know who upcoming guests are!

Scott Chase has always loved music. Especially classic rock, before it was “classic.” In this episode, he shares how a college speech class was the turning point, why you should never burn a bridge, and how being told to get a “real job” helped him realize what's truly important in life. Scott Chase is the afternoon voice of KZ106. You can learn more about him on WSKZ's website (wskz.com/shows/afternoons). If you like this episode, we think you'll also like: Tim Dooner's Morning Cup (E105) David Carroll's Morning Cup (E111) Jim Reynolds's Morning Cup (E114) My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions.  Subscribe to the weekly newsletter here and be the first to know who upcoming guests are!

Kim White spent the first half of her career traveling & in sales. When she came back to Chattanooga, she decided to plant roots and got hyper-involved. In this episode, Kim shares how she's always had a knack for knowing when it's time to leave a job, how she was able to build her network from zero in a new city, and why she always takes the tough assignments. Kim White is the Vice Chancellor of Development and Alumni Affairs at UTC, as well as the Executive Director of the UC Foundation. You can connect with her on LinkedIn (linkedin.com/in/kimhwhite). If you like this episode, we think you'll also like: Bob Corker's Morning Cup (E52) Bridgett Massengill's Morning Cup (E80) Emily Mack's Morning Cup (E83) My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions.  Subscribe to the weekly newsletter here and be the first to know who upcoming guests are!

If you own a business, or have considered starting one, you're likely familiar with this week's guest: Lynn Chesnutt, AKA the entrepreneur's best friend. In this episode, Lynn shares a few of the important life lessons his hero taught him, how he survived cancer not once… not twice… but FIVE times, and why he spends every day being an unbiased voice of reason for startups and established businesses. Lynn Chesnutt is the Executive Director of the Tennessee Small Business Development Center in Chattanooga. You can connect with him on LinkedIn (linkedin.com/in/lynn-chesnutt-41660233).  If you like this episode, we think you'll also like: Jay Dale's Morning Cup (E42) Bo Drake's Morning Cup (E65) George Bryant's Morning Cup (E98) My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions.  Subscribe to the weekly newsletter here and be the first to know who upcoming guests are!

Deborah Levine has always gotten into “good trouble.” In this episode, Deborah shares what it was like growing up in Bermuda as the granddaughter of one of its Founding 400, deciding to pursue a masters degree in urban planning without fully knowing what it was yet, and dedicating her life to sharing the legacy of those who survived the Holocaust - including her father, a US military intelligence officer who was assigned to interrogate Nazi POWs. Deborah Levine is the Founder and Editor-in-Chief of the American Diversity Report. She's also an author of more than 20 books, a keynote speaker, and script writer. You can connect with her on LinkedIn (linkedin.com/in/americandiversityreport). My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions.  Subscribe to the weekly newsletter here and be the first to know who upcoming guests are!

Bob Culkeen's passion for media began in a high school television studio, and he hasn't left the studios since. In this episode, Bob shares his childhood experience of losing his family home to a fire, and temporarily sheltering with nuns in a convent (an experience most men can't say they've had). We also discuss the importance of educators, technological changes in the broadcast industry, and what happens behind-the-scenes at WTCI PBS. Bob Culkeen is the President and CEO of WTCI Television, the PBS affiliate for Chattanooga. You can connect with him on LinkedIn (linkedin.com/in/bob-culkeen-4770b713) and learn more about the WTCI and the Ale Trail here: wtcitv.org/aletrail If you like this episode, we think you'll also like: John Germ's Morning Cup (E35) Virginia Anne Sharber's Morning Cup (E59) Darren Hodge's Morning Cup (E94) My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions.  Subscribe to the weekly newsletter here and be the first to know who upcoming guests are!

Dr. Claudia Kramer didn't find economics - economics found her.  In this episode, she shares how from a very young age she began questioning the wealth disparity between West Virginia and Ohio. We also discuss how at the age of 14 she planned to be co-valedictorian with her best friend and why her goal is to make economics more fun for her students. Dr. Claudia Kramer is the Scott L. Probasco Jr. Distinguished Chair of Free Enterprise, Professor of Economics, and Director of the Center for Economic Education at UTC, and Editor for the Journal of Institutional Economics. You can connect with her on LinkedIn, linkedin.com/in/claudia-williamson-kramer-07260012 If you like this episode, we think you'll also like: Charles Wood's Morning Cup (E55) Bridgett Massengill's Morning Cup (E80) Dave Kinzler's Morning Cup (E102) My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions.  Subscribe to the weekly newsletter here and be the first to know who upcoming guests are!

You'll recognize this week's guest from his voice - Jim “JR” Reynolds is the voice of the Chattanooga Mocs and is live every morning on 102.3 with Jed Mescon. In this episode, JR shares how Harry Caray almost convinced him to drop out of school, why turning down a job resulted in him moving to Chattanooga, and a behind-the-scenes look at play-by-play sportscasting. If you like this episode, we think you'll also like: Jed Mescon's Morning Cup (E66) Darrell Patterson's Morning's Cup (E108) David Carroll's Morning Cup (E111) My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions.  Subscribe to the weekly newsletter here and be the first to know who upcoming guests are!

Lisa McCluskey's career has taken her from police departments, to city administrations, and healthcare. But retirement isn't slowing her down, she's now the host of *two* podcasts! In this episode, Lisa shares how her paper route at 12 years old taught her a lot about empathy, how she once was an undercover decoy, and the impetus behind her podcasts: The Silver Divorce Podcast, and The Empowered Career Woman. Lisa McCluskey retired from CHI Memorial as VP of Marketing & Communications. You can connect with her on LinkedIn (linkedin.com/in/lisa-m-02ab628) to get updates about her podcasts! If you like this episode, we think you'll also like: Shawn Whitfield's Morning Cup (E20) Becky Blaesing's Morning Cup (E26) Brenda Bridges's Morning Cup (E67) My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions.  Subscribe to the weekly newsletter here and be the first to know who upcoming guests are!

Dr. Anna George grew up wondering what was going on under the water's surface, and after a month-long scuba camp in the Cayman Islands, she never looked back. In this episode, Dr. George shares what it was like receiving and overcoming countless rejections from advisors while pursuing her PhD and how she merged her passion for aquatic biology and educating others into her perfect career. We also get an inside look at the operations of the Tennessee Aquarium and its local conservation efforts. Dr. Anna George is the VP of Conservation Science and Education at the Tennessee Aquarium. You can connect with her on LinkedIn (linkedin.com/in/anna-george-07b384a/) and learn more about her role at the aquarium on their website (tnaqua.org/conserve/who-we-are/dr-anna-george). If you like this episode, we think you'll also like: Mark McKnight's Morning Cup (E39) Keith Sanford's Morning Cup (E86) Carol Eimers's Morning Cup (E109) My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions.  Subscribe to the weekly newsletter here and be the first to know who upcoming guests are!

If you've watched Local 3 News any time in the past 38 years, you'll instantly recognize this week's guest: David Carroll. In this episode, David shares what it was like growing up working in his family's general store with dreams of one day hosting a gameshow. He also shares how his creativity and humor moved him up the ladder and why being “ready and available” led to most of his career opportunities. David Carroll is the Lead Anchor of Local 3's 4pm and 6pm newscasts. You can learn more about David on the Local 3 website: local3news.com/about-us/meet-the-team/david-carroll/article_74c164f2-2dde-52ff-b9bc-fd0a6af7faf7.html If you like this episode, we think you'll also like: Callie Starnes's Morning Cup (E18) Calvin Sneed's Morning Cup (E77) Darrell Patterson's Morning Cup (E108) My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions.  Subscribe to the weekly newsletter here and be the first to know who upcoming guests are!

Everyone's path is impacted by their childhood, but that is especially true for Joe Smith. In this episode, Joe shares the traumatic stories of meeting his biological parents, how hanging out with the wrong people in college led him down the path of addiction, and how an angel literally saved his life on August 1st, 1987. Since that day, he has dedicated his life to helping others and growing early intervention and prevention programs for at-risk youth. Joe is now the Chairman of the School Board for Hamilton County as well as Executive Director of Transform Ministries and InZone, another early intervention program for at-risk youth.  My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions.  Subscribe to the weekly newsletter here and be the first to know who upcoming guests are!

Carol Eimers grew up on a 1,500 acre playground in Idaho. It would have been easy to stay in Grangeville, but joining her high school's debate team sparked an interest in politics and she landed in DC. In this episode, we discuss what it was like working on Senator Fred Thompson's campaign, how climbing Grand Teton provided mental clarity when she was at a crossroads, and her non-linear career path at TVA. Carol Eimers is the VP and Chief Human Resources Officer for TVA. You can connect with her on LinkedIn, linkedin.com/in/carol-eimers/   If you like this episode, we think you'll also like: Matt Rasmussen's Morning Cup (E57) Jacinda Woodward's Morning Cup (E70) Allen Clare's Morning Cup (E97) My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions.  Subscribe to the weekly newsletter here and be the first to know who upcoming guests are!

Growing up, Darrell Patterson didn't think broadcasting could be a career… but once he made the realization it could be, he took it and ran with it! In this episode, we discuss what it was like growing up as the fifth of six boys in “Mac-Minn” County, getting into a radio station at the ripe young age of 12, and leading Channel 9 around to #1 in just one year alongside Bob Johnson and Don Welch. If you like this episode, we think you'll also like: Bill Priestley's Morning Cup (E74) Calvin Sneed's Morning Cup (E77) Richard Simms's Morning Cup (E87) My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions.  Subscribe to the weekly newsletter here and be the first to know who upcoming guests are!

Mayor Tim Kelly has announced his intention to seek a second term as the Mayor of Chattanooga, so he's back as a guest on the podcast to talk about what it's *really* like to run a city government. He shares a behind-the-scenes look at the City's recent rebrand, the rail system feasibility study, and the City-in-a-Park vision. If you like this episode, we think you'll also like Episode 13, where we talked about his career path that led him to become the Mayor. My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions.  Subscribe to the weekly newsletter here and be the first to know who upcoming guests are!

Bill Carney has always had a passion for woodworking and teaching others. He started his career as a high school woodshop teacher, but soon realized that he wanted to open his own business. In this episode, we discuss the myth of job security, his brief foray into sales, and the series of events that led to him opening Chattanooga Woodworking Academy. Bill Carney is the Founder and Director of Chattanooga Woodworking Academy. You can learn more about Bill and CWA at chattanoogawoodworkingacademy.org/about-cwa If you like this episode, we think you'll also like: Leslie Gower's Morning Cup (E02) Chanda Chambers's Morning Cup (E19) Vance Travis's Morning Cup (E40) My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions.  Subscribe to the weekly newsletter here and be the first to know who upcoming guests are!

Tim Dooner started his career in music production, but at 25, he left the record label life behind and found a new rhythm in logistics. In this episode, Dooner shares what led him to pivot from the music industry to logistics, why he got sober, and how asking someone to be a guest on his podcast led him to move from Boston to Chattanooga. Tim Dooner is the Host and Producer of the Freightwaves podcast “What the Truck?!?” You can learn more about him and listen to the podcast at freightwaves.com/news/author/timdooner If you like this episode, we think you'll also like: Craig Fuller's Morning Cup (E58) Bruce Weiss's Morning Cup (E89) Tasia Malakasis's Morning Cup (E92) My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions.  Subscribe to the weekly newsletter here and be the first to know who upcoming guests are!

Edna Varner always knew she wanted to be a teacher, and thought she would be one forever! But once she was selected to be a principal, she knew it was the right move. Now she advises other educators in her role with the Public Education Foundation. In this episode, Edna shares how she hit the jackpot with her parents and teachers, the two times she received very direct feedback (which made her rise to the occasion), and the meaning of the gift of “with.”  Edna Varner is the Senior Advisor of Leading and Learning at the Public Education Foundation. You can learn more about Edna and PEF on their website (pefchattanooga.org/our-team/dr.-edna-varner). If you like this episode, we think you'll also like: John Germ's Morning Cup (E35) Virginia Anne Sharber's Morning Cup (E59) Elaine Swafford's Morning Cup (E64) My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions.  Subscribe to the weekly newsletter here and be the first to know who upcoming guests are!

For a special end-of-year episode, I bring back my good friends Chip Baker and Roy Vaughn to continue the tradition of an annual wrap-up episode. We peel back the curtain and talk about My Morning Cup's 2024 highlights, memorable moments with guests, and lessons learned. If you liked this episode, we think you'll also like: Chip Baker's Morning Cup (E04) Roy Vaughn's Morning Cup (E08) Mike Costa's Morning Cup (E51) My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions.  Subscribe to the weekly newsletter here and be the first to know who upcoming guests are!

Most people can't say they've biked coast-to-coast, but Dave Kinzler accomplished such a feat at a young age, and set out to accomplish even more throughout his life. In this episode, Dave shares his 80% rule, why he believes in comfort in uncertainty, and the path that led him from the Marines to Capital Hill to One to One Health. Dave Kinzler is the CEO of One to One Health, an innovative healthcare provider focused on lowering healthcare costs, one patient at a time. Learn more about One to One on their website (onetoonehealth.com) and you can connect with Dave on Linkedin (linkedin.com/in/davidkinzler). If you liked this episode, we think you'll also like: Tracy Wood's Morning Cup (E47) Bob Corker's Morning Cup (E52) Patrick Wells's Morning Cup (E61) My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions.  Subscribe to the weekly newsletter here and be the first to know who upcoming guests are!

Father Dale Hall is back for a special holiday-edition of My Morning Cup. Instead of focusing on his career path like we did in Episode 49, we talk more in-depth about the CHATT Foundation, the three things that we can all do right now to support our local community, and about the upcoming Night of Remembrance. You can learn more about the CHATT Foundation and their programs on their website (chattfoundation.org/get-involved) My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions.  Subscribe to the weekly newsletter here and be the first to know who upcoming guests are!

After 44 years of local reporting, there's not a person who knows Chattanooga's story better than Dave Flessner, which is exactly why we wanted to have him as our guest for the 100th episode of the podcast. In this episode, Dave shares the unconventional path that led him to be a journalist, the history of the Times Free Press, and some of the hardest stories he's had to cover during his career. Dave Flessner recently retired as the Business Editor of the Chattanooga Times Free Press. You can read his articles on the TFP website and you can connect with him on LinkedIn (linkedin.com/in/david-flessner-39243413). If you liked this episode, we think you'll also like: Jim Kennedy's Morning Cup (E37) Bob Corker's Morning Cup (E52) Cam Doody's Morning Cup (E63) My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions.  Subscribe to the weekly newsletter here and be the first to know who upcoming guests are!

Bill Crawford has worked his way up from Residential Wireman to President and CEO of Lawson Electric over the past 39 years. In this episode, he shares how he started negotiating from the young age of 14 when he bought a car for his family, how he successfully grew the Dalton branch of the Lawson Electric, and why you should always look within before saying yes to opportunities. Bill Crawford is the President and CEO of Lawson Electric. You can learn more about Lawson Electric on their website (lawsonelectric.com/about) and you can connect with Bill on LinkedIn (linkedin.com/in/bill-crawford-3818b717) If you liked this episode, we think you'll also like: Leslie Gower's Morning Cup (E02) Sheriff Austin Garrett's Morning Cup (E71) Darren Hodges's Morning Cup (E94) My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions.  Subscribe to the weekly newsletter here and be the first to know who upcoming guests are!

George Bryant set out on a new path once he saw his parents' tax return. From then, he knew he wanted to help others by demystifying money. In this episode, George shares what it was like growing up in the family sandwich business, stories of several odd jobs he's held, and how he got into finance despite originally wanting to be a doctor. Plus, he shares advice for young investors and the financial mistakes he sees many people making. George Bryant is a Co-Founder and Principal of Apogee Wealth Partners. You can learn more about George and Apogee on his website (apogeewp.com/team) and you can connect with him on LinkedIn (linkedin.com/in/george-bryant-cfp%C2%AE-4449b11b7). If you liked this episode, we think you'll also like: Jay Kennamer's Morning Cup (E15) Chris Lytle's Morning Cup (E28) Chris Hopkins's Morning Cup (E84) My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions.  Subscribe to the weekly newsletter here and be the first to know who upcoming guests are!

Allen Clare's career has come full circle, from working in coal bunkers as a teenager to becoming GM of Eastern Coal and Gas for TVA. Now he's the Senior Vice President of Power Operations, responsible for all non-nuclear power generation. In this episode, Allen shares his “North Star” that guided many decisions, what it was like living at sea while in Navy, and the three skills he believes are essential for great leadership. We also discuss how the energy industry has evolved over the past 8 years and TVA's focus for the future. Allen Clare is the SVP of Power Operations for TVA. You can connect with him on LinkedIn (linkedin.com/in/allen-clare-74709a62). If you liked this episode, we think you'll also like: Matt Rasmussen's Morning Cup (E57) Jacinda Woodward's Morning Cup (E70) Jeff Lyash's Morning Cup (E79) My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions.  Subscribe to the weekly newsletter here and be the first to know who upcoming guests are!

Michael and Angela Ballard have used their careers as a tool to do what they love the most: travel. In this episode, we talk about what it was like for both of them to grow up on cattle and dairy farms, why Michael moved to Saudi Arabia at the age of 12, and how Angela gave a stipulation when Michael proposed… which lit the travel flame for them. They also share stories from all around the world and explain how they now help other people travel. Angela and Michael Ballard are the owners of We Married Adventure. You can learn more about them on their website, wemarriedadventure.com, and you can connect with them on LinkedIn: linkedin.com/in/aesballard & linkedin.com/in/mike-ballard-2bb0587   You can also check out the websites they mentioned, nomadmania.com & secretflying.com    My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions.    Subscribe to the weekly newsletter here and be the first to know who upcoming guests are!

Charlie has made his mark supporting the entrepreneurial ecosystem, not only in Chattanooga, but all across Tennessee. In this episode, Charlie shares what it was like growing up in the Brock Candy family business, how he first got involved in the startup ecosystem as CEO of The Company Lab and then LaunchTN, and why he creates “intentional serendipitous collisions” for entrepreneurs. We also discuss quantum computing and and how Chattanooga will benefit from the technology. Charlie Brock is the Founder of Chattanooga Quantum Collaborative. You can connect with him on LinkedIn (linkedin.com/in/charliebrock) and learn more about the CQC on their website (chattanoogaquantum.com) If you liked this episode, we think you'll also like: Hal Bowling's Morning Cup (E75) Keith Sanford's Morning Cup (E86) Tasia Malakasis's Morning Cup (E92) My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions.  Subscribe to the weekly newsletter here and be the first to know who upcoming guests are!

Darren Hodges (AKA Mr. Coca-Cola of Chattanooga) began his career at Coca-Cola United in 1986 and has worked a variety of positions, all the way up to Division Vice President. In this episode, Darren shares a behind-the-scenes look at Coke's operations and positions, its important history in Chattanooga as the first franchised bottler of Coca-Cola products, and how “divine intervention” kept him from pursuing another career path. You can connect with Darren Hodges on LinkedIn (linkedin.com/in/darren-hodges-724a4811) and you can learn more about Coca-Cola Bottling Company United on their website (cocacolaunited.com/locations/chattanooga). If you liked this episode, we think you'll also like: Roy Vaughn's Morning Cup (E08) Mark Reeves's Morning Cup (E46) Paul Leath's Morning Cup (E90) My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions.  Subscribe to the weekly newsletter here and be the first to know who upcoming guests are!

A month-long trip to Costa Rica completely changed the trajectory of Stacy Johnson's career. In this episode, Stacy shares how a series of career disruptions led her to pivot from graphic design to nonprofits and why a trip to Costa Rica to learn Spanish led her to pursue new passions. Plus, we also discuss how the Latinx community in Chattanooga has changed over the past twenty years and why La Paz has shifted their focus as a result. Stacy Johnson is the President and CEO of La Paz, an organization whose mission is to empower and engage Chattanooga's Latino population. You can connect with Stacy on LinkedIn (linkedin.com/in/stacy-johnson-7bba232b) and you can learn more about La Paz on their website (lapazchattanooga.org). If you liked this episode, we think you'll also like: Candy Johnson's Morning Cup (E48) Emily Mack's Morning Cup (E83) Keith Sanford's Morning Cup (E86) My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions.  Subscribe to the weekly newsletter here and be the first to know who upcoming guests are!

Tasia Malakasis's career can be classified as a series of “happy accidents.” In this episode, she shares how she started in sales (as all CEOs should), then pursued her love of food by acquiring Belle Chevre and taking it to the next level. We also discuss how she landed at The Company Lab, and why the organization has pivoted their focus to sustainable mobility. Tasia Malakasis is the CEO of The Company Lab, a nonprofit that accelerates early-stage startups in the sustainable mobility space. You can connect with Tasia on LinkedIn (linkedin.com/in/tasia-malakasis-4829a45) If you liked this episode, we think you'll also like: Craig Fuller's Morning Cup (E58) Susan Vandergriff's Morning Cup (E72) Emily Mack's Morning Cup (E83) My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions.  Subscribe to the weekly newsletter here and be the first to know who upcoming guests are!

Joe Jacobi is an Olympic Gold Medalist, Performance Coach, and Author. After winning the gold in the 1992 canoe slalom event, he's dedicated his life to teaching others how to perform well in their own lives. In this episode, Joe shares what it's *really* like to win a gold medal, how he got started canoeing at the age of 8 years old, and why he moved to La Seu d'Urgell, Spain. We also talk about the idea of living well so you can compete well, why he believes in process over results, and how he must learn every single day in order to survive and thrive. You can subscribe to the Thinking in Waves newsletter (joejacobi.ck.page/921d235cfe) and you can connect with Joe on LinkedIn (linkedin.com/in/jacobijoe). If you liked this episode, we think you'll also like: Gail Loveland Barille's Morning Cup (E22) Scott Martin's Morning Cup (E31) Mark McKnight's Morning Cup (E39) My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions.  Subscribe to the weekly newsletter here and be the first to know who upcoming guests are!

The military is heavily engrained in Paul Leath's DNA. Following in his dad's footsteps, he joined the army and served nine years active duty. In this episode, Paul shares how veterans, nuns, and scouts have been great influences in his life, how he was stationed in Fort Bragg “for love,” what happened after getting the Red Ball Express phone call, and then switching to the private sector and loving the natural gas industry. Paul Leath is the Regional Director of Operations at Chattanooga Gas, a subsidiary of Southern Company. You can connect with Paul on LinkedIn (linkedin.com/in/paul-leath-73571413). If you liked this episode, we think you'll also like: Chip Baker's Morning Cup (E04) Vance Travis's Morning Cup (E40) Sheriff Austin Garrett's Morning Cup (E71) My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions.  Subscribe to the weekly newsletter here and be the first to know who upcoming guests are!

Bruce Weiss is an artist. Most people know him as a sandwich artist because of his deli, but he was a visual artist first. In this episode, Bruce shares how growing up in the melting pot of New York led to his love of food and cooking, why having chutzpah is important for success, and the events that led to him opening River Street Deli in 1998, including working in sales, owning a graphic design business, and shadowing Chef Neville Forsythe. Bruce Weiss is the owner of River Street Deli. You can learn more about the deli at riverstreetdeli.com. If you liked this episode, we think you'll also like: Kenyatta Ashford's Morning Cup (E05) Chris Lytle's Morning Cup (E28) Chris Hopkins's Morning Cup (E84) My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions.  Subscribe to the weekly newsletter here and be the first to know who upcoming guests are!

Linda Moss Mines is Chattanooga's Historian, dedicated to reminding others about the blessings of liberty. In this episode, Linda shares what it was like growing up on the plateau with her favorite person (her Pa), how bedtime stories sparked her love of history, and her motivations for teaching at GPS for 27 years (aside from her love of teaching history).  Plus, we also discuss being a lifelong learner, the changing political climate, and the importance of the Medal of Honor. If you liked this episode, we think you'll also like: John Germ's Morning Cup (E35) Jim Kennedy's Morning Cup (E37) Dr. Elaine Swafford's Morning Cup (E64) My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions.  Subscribe to the weekly newsletter here and be the first to know who upcoming guests are!

Captain Richard Simms has an eclectic career path, from Game Warden to Videographer to Executive Producer, and ultimately back to the outdoors.  In this episode, Richard shares how a coin toss influenced where he landed as a Game Warden, why family drives every decision he makes, and how he left his 9-5 to pursue his “weekend gig” - Scenic City Fishing Charters - and is now affiliated with nine additional guides. Richard Simms is the owner of Scenic City Fishing Charters. You can connect with him on LinkedIn (linkedin.com/in/sceniccityfishing) and you can learn more about his fishing charters on his website (sceniccityfishing.com). If you liked this episode, we think you'll also like: Mark McKnight's Morning Cup (E39) Calvin Sneed's Morning Cup (E77) Tom Henderson's Morning Cup (E82) My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions.  Subscribe to the weekly newsletter here and be the first to know who upcoming guests are!

Keith Sanford's community involvement and love of Chattanooga makes everyone feel as though they've worked with him in some form or fashion, despite only working at three places during his 44-year career.   In this episode, Keith shares what it was like working his way up to Market President at First Tennessee (now First Horizon), being expected to be involved in the community (and ending up loving it), and what penguins are really like… hint: they're not all cuddly!   Plus, we talk about what Keith will be doing once he retires later this year.   Keith Sanford is the President and CEO of the Tennessee Aquarium. You can connect with him on LinkedIn (linkedin.com/in/keith-sanford-9718981a) and you can learn more about the aquarium on their website (tnaqua.org). If you liked this episode, we think you'll also like: Tom Griscom's Morning Cup (E23) Jay Dale's Morning Cup (E42) Virginia Anne Sharber's Morning Cup (E59) — My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions.    Subscribe to the weekly newsletter here and be the first to know who upcoming guests are!

Most people know Gerald McCormick from his time with the Tennessee General Assembly… but he didn't start there! In this episode, we discuss his early career in the billboard and commercial real estate industries, joining the National Guard, and running for office when he returned from deployment.   Gerald also shares about his infatuation with Elvis when he was a child, why he switched from Democrat to Republican when running for office, and his recent diagnosis of ALS (also known as Lou Gehrig's Disease).   Gerald McCormick is a Consultant with The Ingram Group. Previously he was a State Representative from 2004-2018 and held several leadership positions, including House Majority Leader and Chairman of the Budget Subcommittee of House Finance, Ways and Means. You can learn more about Gerald on The Ingram Group website (ingramgroup.com/gerald-mccormick) and you can connect with him on LinkedIn (linkedin.com/in/gerald-mccormick-733b764b/).   If you liked this episode, we think you'll also like: Leslie Gower's Morning Cup (E02) Tom Griscom's Morning Cup (E23) Bob Corker's Morning Cup (E52)  — My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions.    Subscribe to the weekly newsletter here and be the first to know who upcoming guests are!

Chris Hopkins is a lifelong learner, committed to helping others and keeping an optimistic view on life.   In this episode, Chris shares his career highlights - all the way back to age 6 when he was selling vacuums with his grandmother, to being a plant superintendent right out of college, and selling his business and getting into the finance industry. We also discuss his passion for music and reading… including his western swing band that played at Riverbend a few times, and how he reads two or three books a week.   Chris also opens up about the massive heart attack he had at the age of 39, how he recovered from it, and what it was like to receive a heart transplant and meet the donor's family.   Chris Hopkins is the Co-Founder and Principal of Apogee Wealth Partners. He is a Chartered Financial Analyst and has been in the finance industry since 1998. You can learn more about Chris and Apogee on his website (apogeewp.com/team) and you can connect with him on LinkedIn (linkedin.com/in/chris-hopkins-cfa-7751745).   If you liked this episode, we think you'll also like: Chip Baker's Morning Cup (E04) Becky Blaesing's Morning Cup (E26) Matt Hullander's Morning Cup (E68) ----more---- My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions.    Subscribe to the weekly newsletter here and be the first to know who upcoming guests are!

From Preservation Planner to Mayor's Liason in Indianapolis, and now President and CEO of River City Company in Chattanooga, Emily Mack's contributions have been instrumental in shaping downtown developments in both cities.   In this episode, Emily shares how volunteering at the Frank Lloyd Wright Home and Studio ignited her passion for architecture and historic preservation, why you should say yes to roles you might feel a little unprepared for, and how she draws inspiration from powerful role models like Wonder Woman and Princess Diana.    Plus, she shares what happens behind the scenes with major redevelopment projects like Hawk Hill and the ONE Riverfront Plan.   Emily Mack is the President and CEO of River City Company, the economic development engine for Downtown Chattanooga. You can connect with Emily on LinkedIn (linkedin.com/in/emilymack/) and learn more about River City Company on their website (rivercitycompany.com).   My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions. Subscribe to our new weekly newsletter here.   If you liked this episode, we think you'll also like: Todd Womack's Morning Cup (E21) Bo Drake's Morning Cup (E65) Bridgett Massengill's Morning Cup (E80)

Tom Henderson is a longtime broadcast journalist who now spends his days as a gentleman farmer, where the most stressful part of his day now is tending to tomatoes.   Tom shares why journalists and reporters should want the right people to be mad for the right reasons, how he switched from radio to TV and then left his dream job to come back to Chattanooga, and how he brought the Channel 9 team together after a major loss.   Tom Henderson retired in 2021 from his role as News Director of Channel 9. You can connect with Tom on LinkedIn (linkedin.com/in/tom-henderson-9789356).   You can read about the Medellin cartel airport bust we discussed here: upi.com/Archives/1982/10/26/Smugglers-fire-at-police/1679404452800   My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions. Subscribe to our new weekly newsletter here.   If you liked this episode, we think you'll also like: Jared Stehney's Morning Cup (E30) Mike Costa's Morning Cup (E51) Jed Mescon's Morning Cup (E66)

Peppo Biscarini broke a swimming world record at just 15 years old and felt invincible, but his world came crashing down when he suffered a literal back-breaking accident.   In this episode, Peppo shares how the devastating loss of his swimming career led him to start several businesses, including a shoe-import business and a fin manufacturing company. We also talk about living in some of the most beautiful places in the world: Milan, San Diego, Lake Como, Palm Beach, and finally Chattanooga. Plus, his 3-year involvement with black magic and his religious awakening when he realized greed only leads to melancholy.   Peppo Biscarini is an “elite athlete, turned entrepreneur, morphed into fisher of souls.” He is also the host of the Equipaggiati podcast, a religious podcast that releases episodes daily. The English version of his podcast will be released next year, but in the meantime you can subscribe to the Italian version here: buzzsprout.com/2100258   You can also connect with Peppo on LinkedIn (linkedin.com/in/peppo-biscarini-061b1b6b)   My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions. Subscribe to our new weekly newsletter here.   If you liked this episode, we think you'll also like: Mike Costa's Morning Cup (E51) Patrick Wells's Morning Cup (E61) Christian Höferle's Morning Cup (E76)

Bridgett Massengill has many roots across East Tennessee, which has played a major role in her community development career.   In this episode, Bridgett shares her professional zigs and zags, including the time she was promoted from intern to Executive Director. We also talk about the challenges she faced as a young woman in leadership positions, how a calendar quote put her on a new life path, and why change should always be a choice.   Bridgett Massengill is the President and CEO of Thrive Regional Partnership. You can learn more about Thrive on their website (thriveregionalpartnership.org) and you can connect with Bridgett on LinkedIn (linkedin.com/in/bridgettmassengill).   My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions. Subscribe to our new weekly newsletter here.   If you liked this episode, we think you'll also like: Dr. Rebecca Ashford's Morning Cup (E16) Todd Womack's Morning Cup (E21) Bob Corker's Morning Cup (E52)

Jeff Lyash grew up in a small coal mining town and decided to follow in his grandfathers' footsteps, never imagining that his path would lead him to become CEO of the largest public power company in the United States.   In this episode, Jeff shares which three qualities he implements every day for success, why everyone should be fearless about change, and how if you identify the biggest problems and make a contribution… things will generally work out.    Jeff Lyash is the President and CEO of the Tennessee Valley Authority. You can learn more about Jeff on the TVA website (tva.com/about-tva/our-leadership/our-executive-leadership/jeffrey-(jeff)-j.-lyash)   My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions. Subscribe to our new weekly newsletter here.   If you liked this episode, we think you'll also like: Matt Rasmussen's Morning Cup (E57) Jacinda Woodward's Morning Cup (E70) Christian Höferle's Morning Cup (E76)

Jay Shaffer has had a dynamic career path, from starting in oil rigging and pivoting to lending, then tech and startups, and now angel investing…    In this episode, Jay shares why he's always prepared to play the cards he's dealth, how a 4am realization changed the trajectory of his career, and how connections play a big part in finding new opportunities (but sometimes it's a whole lot of luck too).   Plus, he shares a few tips for all startup founders, especially those who are looking for investors.   Jay Shaffer is the Market Director for Venture South, an early stage angel investor firm. You can learn more about Venture South on their website (venturesouth.vc) and you can connect with Jay on LinkedIn (linkedin.com/in/jaydshaffer).   My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions. Subscribe to our new weekly newsletter here.   If you liked this episode, we think you'll also like: Josh Manning's Morning Cup (E27) Cam Doody's Morning Cup (E63) Barry Large's Morning Cup (E73)