Podcasts about morning cup

Will humans soon be able to re-grow limbs? Has modern lifestyle changed how our bodies process hormones? You may learn more from mistakes than from a perfect success. Your morning cup of coffee may be more important than you think.  Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Tim Moore doesn't follow the expected path in his career, his content, or the stories he chooses to tell. In this episode, Tim shares how the people closest to him have pushed him to see things he couldn't, why he's built a career by putting other people's stories at the center, and what it looks like to build an audience around curiosity rather than expectations. Tim Moore is the Founder of Collision Marketing, also known as “Tim Eats” on Instagram. You can follow him on Instagram (https://www.instagram.com/tim_eats___/).  If you like this episode, we think you'll also like: Tiffanie Robinson's Morning Cup (E38) Tasia Malakasis's Morning Cup (E92) Jason Provonsha's Morning Cup (E130) Subscribe to the weekly newsletter and be the first to know who upcoming guests are: http://eepurl.com/iGJzII  My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions. 

Dr. Reginald Smith has spent his career building bridges between people, communities, and opportunity. In this episode, Dr. Smith shares how watching his father build a nonprofit alongside a successful career planted a seed early, why he chose UTC over Howard University despite his family's deep HBCU roots, and what it felt like being handed the keys to a 95-year-old organization at 29 years old. Dr. Reginald Smith is the President and CEO of the Urban League of Greater Chattanooga. You can connect with him on LinkedIn (https://www.linkedin.com/in/reginaldsmithphd/).  If you like this episode, we think you'll also like: Leslie Gower's Morning Cup (E02) Edna Varner's Morning Cup (E104) Troy Kemp's Morning Cup (E151) Subscribe to the weekly newsletter and be the first to know who upcoming guests are: http://eepurl.com/iGJzII  My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions. 

Dr. Katie Duffy doesn't turn away from opportunities that scare her. In this episode, Dr. Duffy shares why an unconventional academic background gave her an edge in healthcare,  how taking on a challenge that had nothing to do with her job description opened a door she never expected, and how she found herself in the CEO seat just four months into a new role. Dr. Katie Duffy is the CEO of University Surgical Associates. You can connect with her on LinkedIn (https://www.linkedin.com/in/katie-duffy-a16b69130/).  If you like this episode, we think you'll also like: Tracy Wood's Morning Cup (E47) Dave Kinzler's Morning Cup (E102) Jim Coleman's Morning Cup (E141) Subscribe to the weekly newsletter and be the first to know who upcoming guests are: http://eepurl.com/iGJzII  My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions. 

Jerry Summers has spent 60 years as one of Chattanooga's most tenacious criminal defense lawyers, but law wasn't even his first choice (or second, or third).  In this episode, Jerry shares how a shoulder injury ended his baseball career and set him on an unexpected path, why he left the DA's office after 28 months because he'd rather get people out of jail than put them in, and how the lawyer who got a D in constitutional law ended up arguing before the Supreme Court (and winning). Jerry Summers is a founding member of Summers, Rufolo and Rodgers. You can learn more about him on their website: https://www.summersfirm.com/attorneys-and-staff/jerry-h-summers/ If you like this episode, we think you'll also like: Tom Griscom's Morning Cup (E23) Virginia Anne Sharber's Morning Cup (E59) Coty Wamp's Morning Cup (E164) Subscribe to the weekly newsletter and be the first to know who upcoming guests are: http://eepurl.com/iGJzII  My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions.

Episode Description: What happens when burnout becomes a turning point instead of an exit? In this episode of Acute Conversations, Abby Catamas joins co-host Nicole Neveau and host Leo Arguelles for a candid and energizing conversation about identity, advocacy, and growth as a physical therapist assistant in acute care. Abby shares the pivotal moment when she nearly stepped away from the profession—and how stepping into leadership as PTA Member at Large helped her rediscover purpose. Together, they unpack what it means to practice at the top of your license, the evolving role of PTAs in high-acuity environments like the ICU, and why representation and voice matter now more than ever. This episode also dives into the Advanced Proficiency Pathway for PTAs, highlighting opportunities for clinical growth, recognition, and long-term career development. From navigating interprofessional dynamics to building trust within PT/PTA partnerships, Abby offers a grounded perspective shaped by real bedside experience. If you've ever questioned your “why,” this conversation is a reminder that it can evolve—and that growth often starts with using your voice. Today's Guests: Abby Catamas, PTA APTA Acute Care PTA Member At Large johnsonabby96@gmail.com IG: @rose17abby Guest Quotes: 6:55 “ I think my best advice is just. You don’t have to give up your initial why, but maybe try to find a different why. It’s part of growth. It’s part of developing in your career too.” 25:46 “ Archana and I presented on APTA conference actually about like improving PT-PTA collaboration for like bi-directional mentorship and Partnership for improved patient outcomes. It all comes down to communication too. If I never communicate with my PT about what’s going on or questions I may have, how is my supervising PT on that floor? Going to feel comfortable that I’m doing an adequate chart review or that I know what I’m doing with my patient if I never update them with how a patient’s doing.” 30:32 “ She’s even though we supervise the PTAs, we are not like, you’re not above or below anybody. We’re supposed to work together. And that is the truest that is the truest statement I’ve heard as far as our profession is concerned, especially in acute care.” Rapid Responses:  Give us another podcast that you would recommend for our listeners to listen to. “Morning Cup of Murder: It’s this day in history of what happened in the past of like different unsolved mysteries.”  You know you’re an acute care therapist when…  “Your closet is primarily scrubs.” Links: https://academy.aptaacutecare.org/products/2025-09-29-more-than-just-a-pta

Mark Kennedy has spent four decades telling other people's stories, but this week, we're turning the tables so he can tell his. In this episode, Mark shares how a shy drummer learned to build confidence one baby step at a time, the impetus behind his long-running Life Stories column, and why he believes good writing should be the softest exchange of ideas. Mark Kennedy is a columnist for the Chattanooga Times Free Press. You can connect with him on LinkedIn (https://www.linkedin.com/in/mark-kennedy-a1159a180/).  If you like this episode, we think you'll also like: Linda Moss Mines's Morning Cup (E88) Dave Flessner's Morning Cup (E100) Thom Benson's Morning Cup (E136) Subscribe to the weekly newsletter and be the first to know who upcoming guests are: http://eepurl.com/iGJzII  My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions. 

Looking for Merch? Get exclusive designs on Teepublic and Bonfire! Teepublic: https://www.teepublic.com/stores/morning-cup-of-murder?ref_id=35179&utm_campaign=35179&utm_medium=affiliate&utm_source=Morning%2BCup%2Bof%2BMurder Bonfire: https://www.bonfire.com/store/morningcupofmurder/ Join us on Patreon! For as little as $1 get amazing bonus content you can't hear anywhere else! https://www.patreon.com/morningcupofmurder Want to drop us a line or see what else we have going on? Find all things Morning Cup of Murder at our website: morningcupofmurder.com Want kid-friendly chills? Check out our show The Cryptid Catalog where my son Killian and I weave a biweekly cryptid creature feature. https://open.spotify.com/show/7vwn8JNkTPOmxwRoHsVDc1 Subscribe on Youtube for special episodes: https://youtube.com/@morningcupofmurder?si=y6y52dP-CUcPBEaW Learn more about your ad choices. Visit megaphone.fm/adchoices

Lesley Scearce has always walked into opportunities ready to be taught by others. In this episode, she shares what it took to become an Executive Director at only 22 years old, how she wasn't ready to leave On Point after seventeen years but a mentor's question pushed her, and how the United Way of Greater Chattanooga is focused on building a bigger table for the community. Lesley Scearce is the President and CEO of the United Way of Greater Chattanooga. You can connect with her on LinkedIn (https://www.linkedin.com/in/lesley-scearce-11761b87/). If you like this episode, we think you'll also like: Jay Dale's Morning Cup (E42) Edna Varner's Morning Cup (E104) Ken Jones's Morning Cup (E122) Subscribe to the weekly newsletter and be the first to know who upcoming guests are: http://eepurl.com/iGJzII  My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions. 

Kimberly Cooper Thomas has always been a voice for the voiceless, whether it was as the SGA President, as an attorney, or now in her current roles at UTC and Sister in the Shadow. In this episode, Kimberly shares why she's always had a “challenge accepted” mindset, how a difficult chapter in Kentucky changed the way she sees privilege, and why she keeps her knuckles bloody for the students she advocates for. Kimberly Cooper Thomas is the Director of Success at the Decosimo Success Center at UTC and Chief Collaboration Officer of Sister in the Shadow. You can connect with her on LinkedIn (https://www.linkedin.com/in/kimberly-thomas-jd-consultant/). If you like this episode, we think you'll also like: DeJuan Jordan's Morning Cup (E34) Dr. Robert Dooley's Morning Cup (E127) Baron King's Morning Cup (E153) Subscribe to the weekly newsletter and be the first to know who upcoming guests are: http://eepurl.com/iGJzII  My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions. 

Most people climb career ladders. Dr. Duncan Earl builds his own. In this episode, Duncan shares how his childhood aspirations to become an inventor led him to quantum computing, why he believes being a generalist is just as important as being an expert, and what quantum will look like in 5 years for the average Chattanoogan. Dr. Duncan Earl is the Senior Director of Quantum Networking at IonQ. You can connect with him on LinkedIn (https://www.linkedin.com/in/duncan-earl-50857b14/). If you like this episode, we think you'll also like: Tasia Malakasis's Morning Cup (E92) Charlie Brock's Morning Cup (E95) Janet Rehberg's Morning Cup (E163) Subscribe to the weekly newsletter and be the first to know who upcoming guests are: http://eepurl.com/iGJzII  My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions. 

Jason Freier spent years as a lawyer before minor league baseball changed everything. Now he owns three teams, including the Lookouts. In this episode, Jason shares why he gave up his dream of attending Stanford for Harvard, how a single legal case introduced him to minor league baseball and changed the entire trajectory of his career, and why he had his sights set on the Chattanooga Lookouts long before he bought them in 2015. Jason Freier is the Chairman and CEO of Hardball Capital, which owns several minor league baseball teams, including the Chattanooga Lookouts. You can connect with him on LinkedIn (https://www.linkedin.com/in/jasonfreier/). If you like this episode, we think you'll also like: Rich Mozingo's Morning Cup (E12) Jim Kennedy's Morning Cup (E37) Jimmy White's Morning Cup (E143) Subscribe to the weekly newsletter and be the first to know who upcoming guests are: http://eepurl.com/iGJzII  My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions. 

Looking for Merch? Get exclusive designs on Teepublic and Bonfire! Teepublic: https://www.teepublic.com/stores/morning-cup-of-murder?ref_id=35179&utm_campaign=35179&utm_medium=affiliate&utm_source=Morning%2BCup%2Bof%2BMurder Bonfire: https://www.bonfire.com/store/morningcupofmurder/ Join us on Patreon! For as little as $1 get amazing bonus content you can't hear anywhere else! https://www.patreon.com/morningcupofmurder Want to drop us a line or see what else we have going on? Find all things Morning Cup of Murder at our website: morningcupofmurder.com Want kid-friendly chills? Check out our show The Cryptid Catalog where my son Killian and I weave a biweekly cryptid creature feature. https://open.spotify.com/show/7vwn8JNkTPOmxwRoHsVDc1 Subscribe on Youtube for special episodes: https://youtube.com/@morningcupofmurder?si=y6y52dP-CUcPBEaW Learn more about your ad choices. Visit megaphone.fm/adchoices

Hugh Morrow grew up with Ruby Falls in his backyard, never imagining he'd be the one leading it into its 100th year. In this episode, Hugh shares how a dual degree in marketing and chemistry gave him a perspective most people don't have, why it's important to return every phone call, and what it means to lead one of Chattanooga's legacy attractions. Hugh Morrow is the President and CEO of Ruby Falls. You can connect with him on LinkedIn (https://www.linkedin.com/in/hugh-morrow-1744714/).  If you like this episode, we think you'll also like: Charles Wood's Morning Cup (E55) Andy Wood's Morning Cup (E124) George Mullinix's Morning Cup (E129) Subscribe to the weekly newsletter and be the first to know who upcoming guests are: http://eepurl.com/iGJzII  My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions. 

Want to support the podcast? Join our Patreon or buy us a coffee. As an independent podcast, Shakespeare Anyone? is supported by listeners like you. In this episode, we bring together Michael Parenti's The Assassination of Julius Caesar: A People's History of Ancient Rome and Shakespeare's Julius Caesar to explore the real historical event at the heart of the play. Parenti reframes the traditional "tyrannicide" narrative and argues that Caesar's murder was a calculated act by Rome's ruling oligarchs to stop a popular reformer who had become a threat to their wealth and power. Using this people's history perspective, we then discuss how this compares to Shakespeare's depiction of events and how this perspective can inform theatrical productions of Shakespeare's plays. Shakespeare Anyone? is created and produced by Kourtney Smith and Elyse Sharp. Music is "Neverending Minute" by Sounds Like Sander. Sound effects obtained from https://www.zapsplat.com. For updates: Join our email list Follow us on Instagram at @shakespeareanyonepod Visit our website at shakespeareanyone.com Support the podcast: Become a patron at patreon.com/shakespeareanyone  Buy us a coffee Bookshop.org: Since 2020, Bookshop.org has raised more than $38 million for independent bookstores. Shop our Shakespeare Anyone? storefront to find books featured on the podcast, books by our guests, and other Shakespeare-related books and gifts. Every purchase on the site financially supports independent bookstores. Libro.fm: Libro.fm makes it possible to purchase audiobooks through your local bookshop of choice. Use our link for 2 free audiobooks when you sign up for a new Libro.fm membership using our link. Find additional links mentioned in the episode in our Linktree. Works referenced: Attar, Rob, host and Barry Strauss, guest; "Caesar | 1. Beware the Ides of March." HistoryExtra Podcast, iTunes app, 15 December 2023. Biemesderfer, Korina, host. "The Ides of March - March 15 2021 - Daily True Crime." Morning Cup of Murder, iTunes app, 15 March 2021 Duncan, Mike, host. "046- Sic Semper Tyrannis." The History of Rome, iTunes app, 27 February 2010 Parenti, Michael. The Assassination of Julius Caesar: A People's History of Ancient Rome. The New Press, 2003. Strauss, Barry, narrator. "The Real Assassination of Caesar." History This Week, iTunes app, 9 March 2020. "TalkingStickTV - Michael Parenti - The Assassination of Julius Caesar." YouTube, uploaded by talkingsticktv, 10 August 2008, www.youtube.com/watch?v=8YNwxZnABzA.  

Don Mueller has spent most of his career tackling one question: what's in the way of kids getting the care they need? In this episode, Don shares how being trusted with real responsibility before he felt ready became a pattern that defined his career, why he had to hire his own replacement if he wanted to leave a job, and what it took to save a children's hospital in Philadelphia that was losing $97 million a year. Don Mueller is the President and CEO of Siskin Children's Institute. You can connect with him on LinkedIn (https://www.linkedin.com/in/don-mueller-712ba94/). If you like this episode, we think you'll also like: Hal Bowling's Morning Cup (E75) George Bryant's Morning Cup (E98) Kim White's Morning Cup (E119) Subscribe to the weekly newsletter and be the first to know who upcoming guests are: http://eepurl.com/iGJzII  My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions. 

Kip Henley never once considered a backup plan. He doubled down on his golf career 20 times, and he'd do it again. In this episode, Kip shares the moment at 14 years old that changed the entire direction of his life, how a lesson with Jack Nicklaus's legendary teacher Jack Grout destroyed his confidence right before the biggest tournament of his career, and why Golf Channel picked him out of a thousand applicants for Big Break 2. If you like this episode, we think you'll also like: Shawn Whitfield's Morning Cup (E20) Mark Reeves's Morning Cup (E46) Jimmy White's Morning Cup (E143) Subscribe to the weekly newsletter and be the first to know who upcoming guests are: http://eepurl.com/iGJzII  My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions.

A coffee farmer shares the raw reality: climate change is shifting the world's "bean belt". CBC's Anand Ram and Inayat Singh introduce us to 5th generation farmer Chalo Fernandez who's using social media to let people know how increasing heat is affecting his beans. We'll break down what the science says and why these farmers are the most resilient innovators in the game.

Barry Courter has been surrounded by music his whole life… but can only play the radio. In this episode, Barry shares how putting yourself out there and asking questions can lead to cool opportunities, why he says he had “the best job in the city” as the entertainment writer for the TFP, and how the rise of music festivals like Bonnaroo has changed the entertainment landscape forever. Barry Courter now manages Branch Services for the Northwest Georgia Regional Library System, but may be best known as the former food and entertainment writer and columnist for the Times Free Press. You can connect with him on LinkedIn (https://www.linkedin.com/in/barry-courter-7958155/). If you like this episode, we think you'll also like: Tom Griscom's Morning Cup (E23) Dave Flessner's Morning Cup (E100) Scott Chase's Morning Cup (E120) Subscribe to the weekly newsletter and be the first to know who upcoming guests are: http://eepurl.com/iGJzII  My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions. 

DA Coty Wamp's career might be best described as a mix of gut, grit, and support.  In this episode, Coty shares how a high school mentor inspired her to pursue law school, how she “hit the reset button” and found her true calling, and what it was like running for office at the same time as her brother - County Mayor Weston Wamp. Coty Wamp is the District Attorney General for the 11th District, which serves Hamilton County. You can connect with her on LinkedIn (https://www.linkedin.com/in/coty-wamp-a462939b/). If you like this episode, we think you'll also like: Mayor Weston Wamp's Morning Cup (E36) Zach Wamp's Morning Cup (E133) Subscribe to the weekly newsletter and be the first to know who upcoming guests are: http://eepurl.com/iGJzII  My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions. 

In this week's episode, I'm joined again by Robin Taylor, who shares a powerful perspective that has shaped both her healing journey and her ministry: "If a flower doesn't bloom, don't blame the flower. Change the flower's environment." Growing up surrounded by domestic violence and rejection led her to believe she was unworthy of love and commitment. Those early wounds deeply impacted how she viewed herself and her relationships, reinforcing shame and insecurity that followed her into adulthood. But her story did not end there. Robin recounts how coming to know God as her Ideal Parent transformed her understanding of her worth and identity. Through His relentless pursuit and tender care, the broken places in her heart began to mend, and shame started to lose its grip. Today, she carries that same hope to others who feel rejected or abandoned, pointing them toward the relational healing found in both healthy community and God's faithful love. Her testimony is honest, redemptive, and deeply encouraging for anyone longing to believe they are truly valued.   Connect with Robin:  https://Robin@timetobloom.online/ Standard "Our Time to Bloom" Membership: Sunday Morning "Princess with a Crooked Crown" Live broadcast via the app (8am EST, then available as a recording) Monday's Morning Cup of Grace Devotional Community membership and posts Premium "Our Time to Bloom" Membership Everything above God's Design: Domestic Violence Recovery Class 4 pre-recorded video lessons Workbook 30 day follow up journal 4 live Q and A sessions a month ( available recorded if missed) Messaging The "standard" membership is $10.95 per month The Premium membership that includes the recovery course is $79 I am giving away 5 of these for your listeners with the code: BRFREE The link for the free code is https://withme.so/mytimetobloom?promo_code=BRFREE The link for the app itself is: https://withme.so/mytimetobloom   To inquire about counseling, email Louise at Louise@louisesedgwick.com.  

Janet Rehberg has led investor-owned utilities and co-ops, and now she's taking the helm at Chattanooga's pioneering municipal utility: EPB. In this episode, Janet shares how her dad's modern mindset helped her excel in a male-dominated field, what it was like leading through Texas's catastrophic 2021 winter storm, and why EPB is pioneering quantum computing (and what it means for Chattanooga's future). Janet Rehberg is the President and CEO-Elect of EPB. You can connect with her on LinkedIn (https://www.linkedin.com/in/janet-rehberg). If you like this episode, we think you'll also like: Tasia Malakasis's Morning Cup (E92) Ken Jones's Morning Cup (E122) David Wade's Morning Cup (E137) Subscribe to the weekly newsletter and be the first to know who upcoming guests are: http://eepurl.com/iGJzII  My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions.

My guest for this and next week's podcast episodes is Robin Taylor, LCSW, who shares the painful beginnings of her story. Rejected by her father and merely tolerated by her mother, Robin grew up longing for love, attention, and acceptance. Without a clear sense of her worth, she moved from one unhealthy relationship to another, giving her heart to people who brought harm instead of care. Violence, cruelty, and unkindness left deep wounds, and true healing seemed out of reach. Everything began to change when Robin encountered Jesus. Even then, the journey toward understanding her value and learning healthy patterns took time. Through every step, God was quietly at work, bringing transformation, restoration, and redemption. Robin's story is a powerful reminder that our worth is not defined by how others treat us, but by the love God has for us.   Connect with Robin: https://Robin@timetobloom.online/ Standard "Our Time to Bloom" Membership: Sunday Morning "Princess with a Crooked Crown" Live broadcast via the app (8am EST, then available as a recording) Monday's Morning Cup of Grace Devotional Community membership and posts Premium "Our Time to Bloom" Membership Everything above God's Design: Domestic Violence Recovery Class 4 pre-recorded video lessons Workbook 30 day follow up journal 4 live Q and A sessions a month ( available recorded if missed) Messaging The "standard" membership is $10.95 per month The Premium membership that includes the recovery course is $79 I am giving away 5 of these for your listeners with the code: BRFREE The link for the free code is https://withme.so/mytimetobloom?promo_code=BRFREE The link for the app itself is: https://withme.so/mytimetobloom   Scripture Mentioned: 2 Timothy 3:6   To inquire about counseling, email Louise at Louise@louisesedgwick.com.

Jeff Styles spent nearly 30 years as a talk radio personality in Chattanooga, known for challenging power, stirring debate, and trusting his audience to think for themselves. In this episode, Jeff shares how adrenaline-fueled hobbies were more valuable to his career than work experience, why a detour into advertising solidified his talk radio career, and what it was like to hold influence in a city where words carried real consequences - like getting arrested on-air for littering. If you like this episode, we think you'll also like: Clint Powell's Morning Cup (E01) Tim Dooner's Morning Cup (E105) Scott Chase's Morning Cup (E120) Subscribe to the weekly newsletter and be the first to know who upcoming guests are: http://eepurl.com/iGJzII  My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions. 

Looking for Merch? Get exclusive designs on Teepublic and Bonfire! Teepublic: https://www.teepublic.com/stores/morning-cup-of-murder?ref_id=35179&utm_campaign=35179&utm_medium=affiliate&utm_source=Morning%2BCup%2Bof%2BMurder Bonfire: https://www.bonfire.com/store/morningcupofmurder/ Join us on Patreon! For as little as $1 get amazing bonus content you can't hear anywhere else! https://www.patreon.com/morningcupofmurder Want to drop us a line or see what else we have going on? Find all things Morning Cup of Murder at our website: morningcupofmurder.com Want kid-friendly chills? Check out our show The Cryptid Catalog where my son Killian and I weave a biweekly cryptid creature feature. https://open.spotify.com/show/7vwn8JNkTPOmxwRoHsVDc1 Subscribe on Youtube for special episodes: https://youtube.com/@morningcupofmurder?si=y6y52dP-CUcPBEaW Stay Safe - A Morning Cup of Murder Podcast Coming Soon! Have a close call with something horrifying? A dark family story you've been needing to share? What about an unexplained encounter? Share your stories with us by emailing them to staysafesubmissions@.com and they could be read on a future episode! Information on today's episode:February 2nd: West Mesa Bone Collector's Bodies Found (2009) A chance discovery can change everything. On February 2nd 2009 a woman and her dog stumbled upon something truly horrifying. Opening up one of the biggest, and most devastating, investigations in New Mexico's history. https://en.wikipedia.org/wiki/West_Mesa_murders, https://www.aetv.com/real-crime/west-mesa-serial-killer-search, https://www.cabq.gov/police/contact-the-police/west-mesa-homicide-investigation, https://www.aetv.com/real-crime/west-mesa-murders-bone-collector-serial-killer, https://www.investigationdiscovery.com/crimefeed/serial-killer/west-mesa-murders-serial-killer-who-slayed-buried-11-victims-remains-unidentified, https://www.krqe.com/interactives/west-mesa-murders-timeline/ Learn more about your ad choices. Visit megaphone.fm/adchoices

From constant moves as a kid to navigating multiple industries and unexpected career turns, Mike Harrell learned early that adaptability isn't optional. In this episode, Mike shares how being transparent about company financials changed the way his teams understood their impact, how he learned to redefine what success actually means, and why he believes everyone should get fired at least once. Mike Harrell is the CEO and Principal Business Advisor of Latitude Advisors. You can connect with him on LinkedIn (https://www.linkedin.com/in/michaelnharrell/). Subscribe to the weekly newsletter and be the first to know who upcoming guests are: http://eepurl.com/iGJzII  If you like this episode, we think you'll also like: Jay Shaffer's Morning Cup (E78) George Mullinix's Morning Cup (E129) Doug Thompson's Morning Cup (E139) My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions. 

Looking for Merch? Get exclusive designs on Teepublic and Bonfire! Teepublic: https://www.teepublic.com/stores/morning-cup-of-murder?ref_id=35179&utm_campaign=35179&utm_medium=affiliate&utm_source=Morning%2BCup%2Bof%2BMurder Bonfire: https://www.bonfire.com/store/morningcupofmurder/ Join us on Patreon! For as little as $1 get amazing bonus content you can't hear anywhere else! https://www.patreon.com/morningcupofmurder Want to drop us a line or see what else we have going on? Find all things Morning Cup of Murder at our website: morningcupofmurder.com Want kid-friendly chills? Check out our show The Cryptid Catalog where my son Killian and I weave a biweekly cryptid creature feature. https://open.spotify.com/show/7vwn8JNkTPOmxwRoHsVDc1 Subscribe on Youtube for special episodes: https://youtube.com/@morningcupofmurder?si=y6y52dP-CUcPBEaW Stay Safe - A Morning Cup of Murder Podcast Coming Soon! Have a close call with something horrifying? A dark family story you've been needing to share? What about an unexplained encounter? Share your stories with us by emailing them to staysafesubmissions@.com and they could be read on a future episode! Information on today's episode: Learn more about your ad choices. Visit megaphone.fm/adchoices

From their first jobs at Rock City to co-founding RockPoint Bank, Hamp Johnston and Camille Daniel have come a long way. In this episode, Hamp and Camille share what it actually takes to start a bank from scratch, what they learned raising capital and opening during a pandemic, and what's possible when a bank's decision-makers are based right here in Chattanooga. Hamp Johnston is the President & CEO of RockPoint Bank and you can connect with him on LinkedIn (https://www.linkedin.com/in/hamptonjohnston/).  Camille Daniel is the Chief Banking Officer of RockPoint Bank and you can connect with her on LinkedIn (https://www.linkedin.com/in/camille-daniel-981994111/). Subscribe to the weekly newsletter and be the first to know who upcoming guests are: http://eepurl.com/iGJzII  My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions. 

Dr. Lori Mann-Bruce grew up on a working cattle farm and was never allowed to be bored. In this episode, Dr. Bruce shares why her family would read the encyclopedia at dinner every day, how 4H played a huge role in her personal and professional development, and what it's like coming to Chattanooga (specifically UTC) when it's at an inflection point.  Dr. Lori Mann-Bruce is the Chancellor of the University of Tennessee, Chattanooga. You can connect with her on LinkedIn (https://www.linkedin.com/in/lori-mann-bruce-5358b1140).  Subscribe to the weekly newsletter and be the first to know who upcoming guests are: http://eepurl.com/iGJzII  If you like this episode, we think you'll also like: Dr. Rebecca Ashford's Morning Cup (E16) Dr. Claudia Kramer's Morning Cup (E115) Dr. Robert Dooley's Morning Cup (E127) My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions.

Melissa Blevins learned early on that the best way through a crisis is to just have faith and keep moving forward. In this episode, Melissa shares how growing up with very little taught her resilience and compassion, how a career in manufacturing built the foundation for leading a food bank, and how the Chattanooga Area Food Bank became more than a career… it became home. Melissa Blevins is the President & CEO of the Chattanooga Area Food Bank. You can connect with her on LinkedIn (https://www.linkedin.com/in/melissa-blevins-21258063).  Subscribe to the weekly newsletter and be the first to know who upcoming guests are: http://eepurl.com/iGJzII  If you liked this episode, we think you'll also like: Bob Culkeen's Morning Cup (E116) Brian Hunt's Morning Cup (E138) April Cameron's Morning Cup (E146) My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions.

To celebrate the third anniversary of the podcast, I bring back my good friends Chip Baker and Roy Vaughn to continue the tradition of an annual wrap-up episode.  We look back on the guests and moments that stood out, what made certain conversations resonate, and how the show has evolved over time. Along the way, the conversation touches on community in Chattanooga, personal milestones, and what's ahead for the podcast in 2026. Subscribe to the weekly newsletter and be the first to know who upcoming guests are: http://eepurl.com/iGJzII  If you liked this episode, we think you'll also like: Chip Baker's Morning Cup (E04) Roy Vaughn's Morning Cup (E08) Mike Costa's Morning Cup (E51) My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions. 

Lucy Rymer has always had a "what have I got to lose?" mindset, and it's shown up at some of the most pivotal moments in her career. In this episode, Lucy shares how growing up with stage fright taught her to push through fear anyway, why she ultimately chose a more practical path even when encouraged to pursue theater professionally, and how a career in banking eventually led to a full-circle moment that brought her back into the arts. Lucy Rymer is the Executive Director of Cleveland's Museum and Cultural Center at 5ive Points. You can connect with her on LinkedIn (https://www.linkedin.com/in/lucy-rymer-37506b21).  If you like this episode, we think you'll also like: Virginia Anne Sharber's Morning Cup (E59) Andy Wood's Morning Cup (E124) Mayor Kevin Brooks's Morning Cup (E154) My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions.  Subscribe to the weekly newsletter and be the first to know who upcoming guests are: http://eepurl.com/iGJzII 

Kevin Brooks never planned on becoming the mayor of Cleveland, he just kept saying yes to serving people and following the next open door. In this episode, Kevin shares how he always knew he wanted to be a public servant, why after six terms as Representative of the 24th District he decided to run for Mayor (what some considered to be a “step backwards” politically), and why not running for mayor earlier still weighs on him. We also explore Cleveland's remarkable economic growth, including being named the #1 county in Tennessee for new manufacturing jobs in 2024, and Kevin's vision for the city's exponential growth over the next few years. Kevin Brooks is the Mayor of Cleveland, Tennessee. You can connect with him on LinkedIn (https://www.linkedin.com/in/mayor-kevin-brooks-88746726).  If you like this episode, we think you'll also like: Mitch Patel's Morning Cup (E06) Paul Leath's Morning Cup (E90) Zach Wamp's Morning Cup (E133) My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions.  Subscribe to the weekly newsletter and be the first to know who upcoming guests are: http://eepurl.com/iGJzII

Looking for Merch? Get exclusive designs on Teepublic and Bonfire! Teepublic: https://www.teepublic.com/stores/morning-cup-of-murder?ref_id=35179&utm_campaign=35179&utm_medium=affiliate&utm_source=Morning%2BCup%2Bof%2BMurder Bonfire: https://www.bonfire.com/store/morningcupofmurder/ Join us on Patreon! For as little as $1 get amazing bonus content you can't hear anywhere else! https://www.patreon.com/morningcupofmurder Want to drop us a line or see what else we have going on? Find all things Morning Cup of Murder at our website: morningcupofmurder.com Want kid-friendly chills? Check out our show The Cryptid Catalog where my son Killian and I weave a biweekly cryptid creature feature. https://open.spotify.com/show/7vwn8JNkTPOmxwRoHsVDc1 Subscribe on Youtube for special episodes: https://youtube.com/@morningcupofmurder?si=y6y52dP-CUcPBEaW Stay Safe - A Morning Cup of Murder Podcast Coming Soon! Have a close call with something horrifying? A dark family story you've been needing to share? What about an unexplained encounter? Share your stories with us by emailing them to staysafesubmissions@.com and they could be read on a future episode! Information on today's episode:December 15th: Nona Dirksmeyer Body Found (2005) Sometimes, even when police have who they think is a good suspect it doesn't mean a jury will agree. On December 15th 2005 a young woman's body was found. A case where police had two prime suspects but, each time, a jury came back shaking their heads is disagreement. https://www.dailymail.co.uk/news/article-12545779/Nona-Dirksmeyer-Murder-Arkansas.html, https://www.usatoday.com/story/entertainment/2023/09/25/keith-morrison-nona-dirksmeyer-killing-true-crime-podcast/70862167007/, https://www.rivervalleynow.com/local_news/murder-case-remains-unsolved-17-years-after-the-death-of-nona-dirksmeyer/article_187cda4c-7cfb-11ed-9eed-93cbdfc9d6c2.html, https://www.distractify.com/p/gary-dunn-now, https://www.nbcnews.com/dateline/murder-in-apartment-12-podcast/s-murder-apartment-12-rcna105332, https://katv.com/news/local/a-victim-no-more-miss-arkansas-usas-encounter-with-a-serial-attacker, https://www.reddit.com/r/ColdCaseMissingPerson/comments/167zzso/murder_of_russellville_ar_beauty_queen_nona/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Baron King has built a career stepping into hard situations and helping people find their way forward when they feel out of options. In this episode, Baron shares how a childhood spent moving state-to-state taught him to embrace change, why he left a successful retail career for psychology and prison re-entry work, and what leading the CHATT Foundation has taught him about the realities of homelessness and the dignity every person deserves. Baron King is the CEO of the CHATT Foundation. You can connect with him on LinkedIn (linkedin.com/in/baronking) or learn more about the CHATT Foundation at https://chattfoundation.org. If you like this episode, we think you'll also like Father Dale Hall's episodes (E49 and E101)! My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions. Subscribe to the weekly newsletter and be the first to know who upcoming guests are: http://eepurl.com/iGJzII

Looking for Merch? Get exclusive designs on Teepublic and Bonfire! Teepublic: https://www.teepublic.com/stores/morning-cup-of-murder?ref_id=35179&utm_campaign=35179&utm_medium=affiliate&utm_source=Morning%2BCup%2Bof%2BMurder Bonfire: https://www.bonfire.com/store/morningcupofmurder/ Join us on Patreon! For as little as $1 get amazing bonus content you can't hear anywhere else! https://www.patreon.com/morningcupofmurder Want to drop us a line or see what else we have going on? Find all things Morning Cup of Murder at our website: morningcupofmurder.com Want kid-friendly chills? Check out our show The Cryptid Catalog where my son Killian and I weave a biweekly cryptid creature feature. https://open.spotify.com/show/7vwn8JNkTPOmxwRoHsVDc1 Subscribe on Youtube for special episodes: https://youtube.com/@morningcupofmurder?si=y6y52dP-CUcPBEaW Stay Safe - A Morning Cup of Murder Podcast Coming Soon! Have a close call with something horrifying? A dark family story you've been needing to share? What about an unexplained encounter? Share your stories with us by emailing them to staysafesubmissions@.com and they could be read on a future episode! Information on today's episode:December 14th: Krystal Beslanowitch Killed (1995) DNA technology has come a long way. And, with it, so has a long list of cold cases. On December 14th 1995 a young woman was killed. A case that would have remained unsolved had it not been for an advance in DNA testing that led to her killer decades later. https://forensictales.com/the-murder-of-krystal-beslanowitch/, https://magazine.byu.edu/article/the-crime-solver/, ,https://www.m-vac.com/news/press-releases/m-vac-systems-DNA-collection-device-helps-solve-18-yr-old-beslanowitch-case https://medium.com/@yasminscherrer/she-was-violently-bludgeoned-case-finally-solved-two-decades-later-the-murder-of-krystal-8c6f047f03b5, https://www.findagrave.com/memorial/104829658/krystal-lynn-beslanowitch, https://www.deseret.com/2013/9/19/20525918/18-years-later-police-say-a-murder-mystery-is-solved/, https://dnasu.com/1464-2/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Robbie Ansary's story starts as a refugee from Afghanistan when he and his family fled their home as a result of the Soviet invasion in 1980. In this episode, Robbie shares what it was like to leave everything behind and cross the border under life-threatening conditions, how a chance encounter helped his family rebuild their lives in America, and how seeing HVA (a “mini-TVA” built by USAID) at nine years old sparked a dream that eventually led him to a 34-year career with TVA. My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions.  Subscribe to the weekly newsletter and be the first to know who upcoming guests are: http://eepurl.com/iGJzII

Looking for Merch? Get exclusive designs on Teepublic and Bonfire! Teepublic: https://www.teepublic.com/stores/morning-cup-of-murder?ref_id=35179&utm_campaign=35179&utm_medium=affiliate&utm_source=Morning%2BCup%2Bof%2BMurder Bonfire: https://www.bonfire.com/store/morningcupofmurder/ Join us on Patreon! For as little as $1 get amazing bonus content you can't hear anywhere else! https://www.patreon.com/morningcupofmurder Want to drop us a line or see what else we have going on? Find all things Morning Cup of Murder at our website: morningcupofmurder.com Want kid-friendly chills? Check out our show The Cryptid Catalog where my son Killian and I weave a biweekly cryptid creature feature. https://open.spotify.com/show/7vwn8JNkTPOmxwRoHsVDc1 Subscribe on Youtube for special episodes: https://youtube.com/@morningcupofmurder?si=y6y52dP-CUcPBEaW Stay Safe - A Morning Cup of Murder Podcast Coming Soon! Have a close call with something horrifying? A dark family story you've been needing to share? What about an unexplained encounter? Share your stories with us by emailing them to staysafesubmissions@.com and they could be read on a future episode! Information on today's episode: December 5th: Lindy Sue Biechler Killed (1975) A cold case can, in the right hands, thaw at any moment. On December 5th 1975 a young girl was killed. A case that took almost 5 decades to solve. https://lancaster.crimewatchpa.com/da/11617/post/lindy-sue-biechler%E2%80%99s-killer-david-sinopoli-admits-1975-cold-case-murder-manor-township, https://www.fox43.com/article/news/local/lancaster-county/david-sinopoli-guilty-plea-sentencing-murder-lindy-sue-biechler-lancaster-cold-case/521-a24c55a1-dede-4311-845e-c7864b3ab47b, https://www.pennlive.com/crime/2023/10/cold-case-killer-lived-normal-life-after-he-robbed-victim-of-hers-in-1975-family.html, https://local21news.com/news/local/lancasters-oldest-cold-case-comes-to-a-close-lindy-sue-biechlers-killer-finally-behind-bars-48-years-later, https://lancasteronline.com/news/local/david-sinopoli-pleads-guilty-to-murdering-lindy-sue-biechler-1975-death-was-lancaster-countys-oldest/article_68ba4448-6dc0-11ee-8c9c-77574d6dd705.html, https://www.npr.org/2022/07/20/1112475373/coffee-cup-dna-murder-case, https://www.npr.org/2022/07/20/1112475373/coffee-cup-dna-murder-case Learn more about your ad choices. Visit megaphone.fm/adchoices

Looking for Merch? Get exclusive designs on Teepublic and Bonfire! Teepublic: https://www.teepublic.com/stores/morning-cup-of-murder?ref_id=35179&utm_campaign=35179&utm_medium=affiliate&utm_source=Morning%2BCup%2Bof%2BMurder Bonfire: https://www.bonfire.com/store/morningcupofmurder/ Join us on Patreon! For as little as $1 get amazing bonus content you can't hear anywhere else! https://www.patreon.com/morningcupofmurder Want to drop us a line or see what else we have going on? Find all things Morning Cup of Murder at our website: morningcupofmurder.com Want kid-friendly chills? Check out our show The Cryptid Catalog where my son Killian and I weave a biweekly cryptid creature feature. https://open.spotify.com/show/7vwn8JNkTPOmxwRoHsVDc1 Subscribe on Youtube for special episodes: https://youtube.com/@morningcupofmurder?si=y6y52dP-CUcPBEaW Stay Safe - A Morning Cup of Murder Podcast Coming Soon! Have a close call with something horrifying? A dark family story you've been needing to share? What about an unexplained encounter? Share your stories with us by emailing them to staysafesubmissions@.com and they could be read on a future episode! Information on today's episode:December 4th: Gwendolyn Graham & Catherine May Wood Arrested (1988) Making the wrong person angry can have consequences you could never foresee. On December 4th 1988 an arrest warrant was served for a case in which, some believe, one woman is innocent of the crime she is accused of. And that she is accused by someone who she made angry and wanted revenge. https://en.wikipedia.org/wiki/Gwendolyn_Graham_and_Cathy_Wood, https://medium.com/@daisyaspencer4/the-nursing-home-murders-the-case-of-catherine-wood-and-gwendolyn-graham-a2611590a2fa, https://www.oxygen.com/license-to-kill/crime-news/cathy-wood-gwendolyn-graham-guilty-nursing-home-murders, https://people.com/crime/female-serial-killer-who-murdered-patients-with-alzheimers-dementia-released-after-nearly-30-years/, https://www.wsoctv.com/news/local/she-could-do-it-again-serial-nursing-home-killer-released-moving-fort-mill/3D6ZT2Z2TND75DVACIXMUF7V7M/, https://www.dailymail.co.uk/news/article-7895921/Serial-killer-freed-prison-33-years-murders-detective-warns-strike-again.html, https://medium.com/illumination/the-alpine-manor-murders-a-tragedy-behind-closed-doors-98a47e7dbbe0, https://murderpedia.org/female.G/g/graham-gwendolyn.htm Learn more about your ad choices. Visit megaphone.fm/adchoices

Looking for Merch? Get exclusive designs on Teepublic and Bonfire! Teepublic: https://www.teepublic.com/stores/morning-cup-of-murder?ref_id=35179&utm_campaign=35179&utm_medium=affiliate&utm_source=Morning%2BCup%2Bof%2BMurder Bonfire: https://www.bonfire.com/store/morningcupofmurder/ Join us on Patreon! For as little as $1 get amazing bonus content you can't hear anywhere else! https://www.patreon.com/morningcupofmurder Want to drop us a line or see what else we have going on? Find all things Morning Cup of Murder at our website: morningcupofmurder.com Want kid-friendly chills? Check out our show The Cryptid Catalog where my son Killian and I weave a biweekly cryptid creature feature. https://open.spotify.com/show/7vwn8JNkTPOmxwRoHsVDc1 Subscribe on Youtube for special episodes: https://youtube.com/@morningcupofmurder?si=y6y52dP-CUcPBEaW Stay Safe - A Morning Cup of Murder Podcast Coming Soon! Have a close call with something horrifying? A dark family story you've been needing to share? What about an unexplained encounter? Share your stories with us by emailing them to staysafesubmissions@.com and they could be read on a future episode! Information on today's episode: December 3rd: Nicole Glass and Melissa Mason found Dead (2010) Just because a case has a lot of evidence, doesn't necessarily mean it's going to be easily solved. On December 3rd 2010 two women were found dead inside their home. A case where, though there is a lot of evidence and even DNA, the case unfortunately remains unsolved. https://angelsofjustice.org/nicole-and-melissa, https://www.phoenixnewtimes.com/news/triple-homicide-remains-one-of-phoenixs-most-notorious-cold-cases-17726553, https://www.12news.com/article/news/crime/double-murder-happened-13-years-ago-in-phoenix-police-need-help-solving-it/75-514d5b69-9cac-4bf0-9d3d-9b0e2dadbf91, https://www.nbcnews.com/dateline/cold-case-spotlight/families-hoping-closure-december-2010-murders-phoenix-arizona-women-ni-rcna131088, https://thedeckpodcast.com/melissa-mason-nicole-glass/, https://www.azcentral.com/story/news/local/phoenix/2023/12/02/nicole-glass-melissa-mason-double-homicide-remains-unsolved/71766398007/, https://www.fox10phoenix.com/news/family-of-cold-case-murder-victim-once-again-asking-for-help, https://www.12news.com/article/news/crime/true-crime/reward-increases-in-double-homicide-after-phoenix-roommates-found-dead-in-their-home/75-12ffc680-acaa-4ad4-aa5d-0e9a6f637421 Learn more about your ad choices. Visit megaphone.fm/adchoices

Looking for Merch? Get exclusive designs on Teepublic and Bonfire! Teepublic: https://www.teepublic.com/stores/morning-cup-of-murder?ref_id=35179&utm_campaign=35179&utm_medium=affiliate&utm_source=Morning%2BCup%2Bof%2BMurder Bonfire: https://www.bonfire.com/store/morningcupofmurder/ Join us on Patreon! For as little as $1 get amazing bonus content you can't hear anywhere else! https://www.patreon.com/morningcupofmurder Want to drop us a line or see what else we have going on? Find all things Morning Cup of Murder at our website: morningcupofmurder.com Want kid-friendly chills? Check out our show The Cryptid Catalog where my son Killian and I weave a biweekly cryptid creature feature. https://open.spotify.com/show/7vwn8JNkTPOmxwRoHsVDc1 Subscribe on Youtube for special episodes: https://youtube.com/@morningcupofmurder?si=y6y52dP-CUcPBEaW Stay Safe - A Morning Cup of Murder Podcast Coming Soon! Have a close call with something horrifying? A dark family story you've been needing to share? What about an unexplained encounter? Share your stories with us by emailing them to staysafesubmissions@.com and they could be read on a future episode! Information on today's episode:December 1st: Tracie Andrews Kills (1996) It's crazy to think a killer could walk amongst us. On December 1st 1996 a man was killed in what appeared to be a horrific but random act of violence. A crime for which the killer, considered one of Britain's most notorious female killers, is out walking free today. https://en.wikipedia.org/wiki/Tracie_Andrews, https://murderpedia.org/female.A/a/andrews-tracie.htm, https://www.mirror.co.uk/all-about/tracie-andrews, https://www.dailymail.co.uk/news/article-4825452/Murderer-Tracie-Andrews-steps-new-husband.html, https://au.news.yahoo.com/body-language-signs-that-gave-away-tracie-andrews-was-a-killer-36841336.html, https://www.thesun.co.uk/news/4320995/tracie-andrews-where-is-she-now-kill-fiance-lee-harvey-daughter/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Looking for Merch? Get exclusive designs on Teepublic and Bonfire! Teepublic: https://www.teepublic.com/stores/morning-cup-of-murder?ref_id=35179&utm_campaign=35179&utm_medium=affiliate&utm_source=Morning%2BCup%2Bof%2BMurder Bonfire: https://www.bonfire.com/store/morningcupofmurder/ Join us on Patreon! For as little as $1 get amazing bonus content you can't hear anywhere else! https://www.patreon.com/morningcupofmurder Want to drop us a line or see what else we have going on? Find all things Morning Cup of Murder at our website: morningcupofmurder.com Want kid-friendly chills? Check out our show The Cryptid Catalog where my son Killian and I weave a biweekly cryptid creature feature. https://open.spotify.com/show/7vwn8JNkTPOmxwRoHsVDc1 Subscribe on Youtube for special episodes: https://youtube.com/@morningcupofmurder?si=y6y52dP-CUcPBEaW Stay Safe - A Morning Cup of Murder Podcast Coming Soon! Have a close call with something horrifying? A dark family story you've been needing to share? What about an unexplained encounter? Share your stories with us by emailing them to staysafesubmissions@.com and they could be read on a future episode! Information on today's episode: Learn more about your ad choices. Visit megaphone.fm/adchoices

Troy Kemp planned to teach for only two years, but has dedicated his life to being a “hope dealer” for young boys and their families. In this episode, he shares why he turned down lucrative job offers to “feed his soul,” how leaving the classroom allowed him to multiply his impact, and how every chapter of his life has added a tool to the toolbox he now uses to rebuild trust at Chatt Prep. Troy Kemp is the CEO of Prep Public Schools, a network of all-boys public charter schools. You can connect with him on LinkedIn (linkedin.com/in/tfkemp). If you like this episode, we think you'll also like: Dr. Elaine Swafford's Morning Cup (E64) Ted and Kelly Alling's Morning Cup (E69) Edna Varner's Morning Cup (E104) My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions.  Subscribe to the weekly newsletter and be the first to know who upcoming guests are: http://eepurl.com/iGJzII

Looking for Merch? Get exclusive designs on Teepublic and Bonfire! Teepublic: https://www.teepublic.com/stores/morning-cup-of-murder?ref_id=35179&utm_campaign=35179&utm_medium=affiliate&utm_source=Morning%2BCup%2Bof%2BMurder Bonfire: https://www.bonfire.com/store/morningcupofmurder/ Join us on Patreon! For as little as $1 get amazing bonus content you can't hear anywhere else! https://www.patreon.com/morningcupofmurder Want to drop us a line or see what else we have going on? Find all things Morning Cup of Murder at our website: morningcupofmurder.com Want kid-friendly chills? Check out our show The Cryptid Catalog where my son Killian and I weave a biweekly cryptid creature feature. https://open.spotify.com/show/7vwn8JNkTPOmxwRoHsVDc1 Subscribe on Youtube for special episodes: https://youtube.com/@morningcupofmurder?si=y6y52dP-CUcPBEaW Stay Safe - A Morning Cup of Murder Podcast Coming Soon! Have a close call with something horrifying? A dark family story you've been needing to share? What about an unexplained encounter? Share your stories with us by emailing them to staysafesubmissions@.com and they could be read on a future episode! Information on today's episode: November 28th: Ashlea Ann Harris Killed (2014) Standing up and doing the right thing can sometimes make you the target of someone's anger. On November 28th 2014 a young woman was brutally slain by someone who, furious, placed a target on her back when she did the right thing. https://www.oxygen.com/crime-news/ashlea-harris-killed-by-former-hulen-mall-employees, https://www.amarillo.com/story/news/local/2014/12/06/man-killed-crash-near-pampa/13251242007/, https://www.tuko.co.ke/facts-lifehacks/celebrity-biographies/535180-where-carter-cervantes-today-fate-ashlea-harris-murder/, https://www.cbsnews.com/news/police-ashlea-harris-strangled-by-former-co-workers/, https://kileystruecrime.squarespace.com/kileystruecrimeaddict-blog/the-murder-of-ashlea-harris Learn more about your ad choices. Visit megaphone.fm/adchoices

Looking for Merch? Get exclusive designs on Teepublic and Bonfire! Teepublic: https://www.teepublic.com/stores/morning-cup-of-murder?ref_id=35179&utm_campaign=35179&utm_medium=affiliate&utm_source=Morning%2BCup%2Bof%2BMurder Bonfire: https://www.bonfire.com/store/morningcupofmurder/ Join us on Patreon! For as little as $1 get amazing bonus content you can't hear anywhere else! https://www.patreon.com/morningcupofmurder Want to drop us a line or see what else we have going on? Find all things Morning Cup of Murder at our website: morningcupofmurder.com Want kid-friendly chills? Check out our show The Cryptid Catalog where my son Killian and I weave a biweekly cryptid creature feature. https://open.spotify.com/show/7vwn8JNkTPOmxwRoHsVDc1 Subscribe on Youtube for special episodes: https://youtube.com/@morningcupofmurder?si=y6y52dP-CUcPBEaW Stay Safe - A Morning Cup of Murder Podcast Coming Soon! Have a close call with something horrifying? A dark family story you've been needing to share? What about an unexplained encounter? Share your stories with us by emailing them to staysafesubmissions@.com and they could be read on a future episode! Information on today's episode: November 27th: DC Mansion Murders Suspect Born (1980) One slip up can lead police straight to your door. On November 27th 1980 the suspect in a horrific murder was born. A man who, with one wrong move, was captured and sent to trial for four murders. https://en.wikipedia.org/wiki/2015_Washington,_D.C.,_quadruple_murder_incident, https://abcnews.go.com/US/dc-mansion-murders-evidence-helped-convict-killer/story?id=58775381, https://wtop.com/dc/2022/12/no-new-trial-for-man-convicted-in-dc-mansion-murders/, https://www.oxygen.com/injustice-with-nancy-grace/crime-news/mansion-murders-daron-wint-killed-captive-family-burned-home, https://people.com/crime/dc-mansion-murders-people-magazine-story/, https://www.torchstoneglobal.com/protective-intelligence-case-study-the-d-c-mansion-murders/, https://www.washingtonpost.com/local/public-safety/the-most-heinous-crime-md-man-sentenced-to-life-in-prison-for-2015-murder-of-three-members-of-a-dc-family-and-their-housekeeper/2019/02/01/d0121c02-24f4-11e9-90cd-dedb0c92dc17_story.html, https://wtop.com/dc/2021/01/man-convicted-of-2015-mansion-murders-seeks-new-trial/, https://www.nbcnews.com/news/us-news/man-convicted-d-c-mansion-murders-sentenced-four-life-sentences-n966116, https://www.wusa9.com/article/news/crime/no-new-trial-for-daron-wint-2015-mansion-murders-dc/65-9d3a0e93-febd-4933-b2bf-129cfc10bde5 Learn more about your ad choices. Visit megaphone.fm/adchoices

Looking for Merch? Get exclusive designs on Teepublic and Bonfire! Teepublic: https://www.teepublic.com/stores/morning-cup-of-murder?ref_id=35179&utm_campaign=35179&utm_medium=affiliate&utm_source=Morning%2BCup%2Bof%2BMurder Bonfire: https://www.bonfire.com/store/morningcupofmurder/ Join us on Patreon! For as little as $1 get amazing bonus content you can't hear anywhere else! https://www.patreon.com/morningcupofmurder Want to drop us a line or see what else we have going on? Find all things Morning Cup of Murder at our website: morningcupofmurder.com Want kid-friendly chills? Check out our show The Cryptid Catalog where my son Killian and I weave a biweekly cryptid creature feature. https://open.spotify.com/show/7vwn8JNkTPOmxwRoHsVDc1 Subscribe on Youtube for special episodes: https://youtube.com/@morningcupofmurder?si=y6y52dP-CUcPBEaW Stay Safe - A Morning Cup of Murder Podcast Coming Soon! Have a close call with something horrifying? A dark family story you've been needing to share? What about an unexplained encounter? Share your stories with us by emailing them to staysafesubmissions@.com and they could be read on a future episode! Information on today's episode: November 26th: Last of Alphabet Murders Victims Reported Missing (1973) Sometimes there are coincidences in a case that can muddle an investigation. On November 26th 1973 the last of three victims were reported missing in what was called the Alphabet Murders. A case that, many believe, the main detail might have been nothing more than a coincidence. https://en.wikipedia.org/wiki/Alphabet_murders, https://www.newsweek.com/double-initial-murders-alphabet-murders-alphabet-killer-rochester-new-york-1844558, https://www.oxygen.com/crime-news/alphabet-murders-victims-dna-suspects-rochester-new-york, https://allthatsinteresting.com/alphabet-murders, https://medium.com/the-history-insider/the-alphabet-murders-that-terrified-rochester-ny-for-three-years-remains-unsolved-today-32c7a7891b0c, https://biographics.org/the-alphabet-killer-letters-of-obsession/, https://www.nbcnews.com/news/us-news/suspects-diary-alphabet-murders-case-describes-victims-flna6c10924814, https://www.democratandchronicle.com/story/news/investigations/2009/03/01/double-initial-murders-remain-mystery-after-35-years-police-still/77384622/, https://www.aetv.com/real-crime/double-initial-murders-alphabet-unsolved-child-murders Learn more about your ad choices. Visit megaphone.fm/adchoices

Maury Nicely wasn't planning on becoming a lawyer when he went to law school, but three decades later, he's built a thriving practice and become one of Chattanooga's most passionate historians. In this episode, Maury shares what he learned working both sides of the table as a law firm attorney and in-house counsel, why leaving a stable corporate job to start a law firm with partners during a recession was the best risk he ever took, and how his passion for local history turned into books and walking tours that bring Chattanooga's past to life. Maury Nicely is a Partner at Evans Harrison Hacket who specializes in Employment Law. You can learn more about him on their website: ehhlaw.com/index.php/maury-nicely If you like this episode, we think you'll also like: Wade Hinton's Morning Cup (E09) Virginia Anne Sharber's Morning Cup (E59) Linda Moss Mines's Morning Cup (E88) My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions.  Subscribe to the weekly newsletter and be the first to know who upcoming guests are: http://eepurl.com/iGJzII

A childhood tornado scare could've left David Glenn terrified of weather forever. Instead, it set him on a path to become the calm voice Chattanoogans now trust when the sky turns dark. In this episode, David shares how his dad's mantra of “If you're scared, just learn” turned him into a self-proclaimed weather nerd, why he was so excited for his dream job that he once went 36 hours without sleep, and why he always puts the community first… even staying behind to broadcast when everyone else has evacuated. David Glenn is the Chief Meteorologist for News Channel 9. You can connect with him on LinkedIn (linkedin.com/in/david-glenn-6297a518b). If you like this episode, we think you'll also like: Jed Mescon's Morning Cup (E66) Tom Glenn's Morning Cup (E125) Thom Benson's Morning Cup (E136) My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions.  Subscribe to the weekly newsletter and be the first to know who upcoming guests are: http://eepurl.com/iGJzII 

Subscribe on Youtube for special episodes: https://youtube.com/@morningcupofmurder?si=y6y52dP-CUcPBEaW Stay Safe - A Morning Cup of Murder Podcast Coming Soon! Have a close call with something horrifying? A dark family story you've been needing to share? What about an unexplained encounter? Share your stories with us by emailing them to staysafesubmissions@.com and they could be read on a future episode! Join us on Patreon! For as little as $1 get amazing bonus content you can't hear anywhere else! https://www.patreon.com/morningcupofmurder Looking for Merch? Get exclusive designs on Teepublic and Bonfire! Teepublic: https://www.teepublic.com/stores/morning-cup-of-murder?ref_id=35179&utm_campaign=35179&utm_medium=affiliate&utm_source=Morning%2BCup%2Bof%2BMurder Bonfire: https://www.bonfire.com/store/morningcupofmurder/ Want to drop us a line or see what else we have going on? Find all things Morning Cup of Murder at our website: morningcupofmurder.com Want kid-friendly chills? Check out our show The Cryptid Catalog where my son Killian and I weave a biweekly cryptid creature feature. https://open.spotify.com/show/7vwn8JNkTPOmxwRoHsVDc1 Information on today's episode: October 6th: Sulejman Talovic Born (Trolley Square Shooting)(1988) All mass shootings are senseless. But they feel even more so when a motive remains elusive. On October 6th 1988 a man at the center of one of these senseless crimes was born. https://en.wikipedia.org/wiki/Trolley_Square_shooting, https://www.sltrib.com/news/2019/08/08/survivor-mass-shooting/, https://www.ksl.com/article/43161303/looking-back-at-the-trolley-square-shooting-10-years-later, https://www.fox13now.com/news/local-news/stacy-hanson-wounded-in-trolley-square-shootings-dies-at-70, https://www.deseret.com/2007/2/16/20001754/six-dead-151-including-gunman-151-at-trolley-square-shooting/, https://www.nytimes.com/2007/02/20/us/20mall.html Learn more about your ad choices. Visit megaphone.fm/adchoices

Subscribe on Youtube for special episodes: https://youtube.com/@morningcupofmurder?si=y6y52dP-CUcPBEaW Stay Safe - A Morning Cup of Murder Podcast Coming Soon! Have a close call with something horrifying? A dark family story you've been needing to share? What about an unexplained encounter? Share your stories with us by emailing them to staysafesubmissions@.com and they could be read on a future episode! Join us on Patreon! For as little as $1 get amazing bonus content you can't hear anywhere else! https://www.patreon.com/morningcupofmurder Looking for Merch? Get exclusive designs on Teepublic and Bonfire! Teepublic: https://www.teepublic.com/stores/morning-cup-of-murder?ref_id=35179&utm_campaign=35179&utm_medium=affiliate&utm_source=Morning%2BCup%2Bof%2BMurder Bonfire: https://www.bonfire.com/store/morningcupofmurder/ Want to drop us a line or see what else we have going on? Find all things Morning Cup of Murder at our website: morningcupofmurder.com Want kid-friendly chills? Check out our show The Cryptid Catalog where my son Killian and I weave a biweekly cryptid creature feature. https://open.spotify.com/show/7vwn8JNkTPOmxwRoHsVDc1 Information on today's episode:September 16th: Wall Street Bombings (1920) Solving a case decades before certain technologies and agencies existed made things incredibly difficult. On September 16th 1920 a history making event took place in New York City. A case that remains unsolved and happened before the FBI even existed.  https://en.wikipedia.org/wiki/Wall_Street_bombing, https://www.fbi.gov/history/famous-cases/wall-street-bombing-1920, https://www.britannica.com/event/Wall-Street-bombing-of-1920, ,https://www.loc.gov/resource/ds.07045/ https://www.pbs.org/wgbh/americanexperience/features/bombing-wall-street-history/, https://www.cbsnews.com/news/wall-street-bombing-new-york-terror-attack/, https://www.history.com/news/the-mysterious-wall-street-bombing-95-years-ago Learn more about your ad choices. Visit megaphone.fm/adchoices