Oh, That’s Just My Autism

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Join me (a woman in her 40’s) as I process the ins and outs of seeking, obtaining, and processing an autism diagnosis at the age of 41.

Melissa Tacia


    • Mar 3, 2025 LATEST EPISODE
    • monthly NEW EPISODES
    • 28m AVG DURATION
    • 145 EPISODES

    Ivy Insights

    The Oh, That's Just My Autism podcast is a truly impactful and relatable show that explores the experiences of individuals on the autism spectrum. It provides invaluable insight and understanding for those who are either going through their own diagnosis process or supporting someone who is. The host, Melissa, shares her personal journey with autism in such an authentic and vulnerable way that listeners can't help but feel like they have found a voice that resonates deeply within them.

    One of the best aspects of this podcast is Melissa's honesty and vulnerability. She opens up about her experiences with autism, both past and present, allowing listeners to gain a genuine understanding of what it's like to navigate the world with this condition. Her stories are relatable, validating, and provide a sense of comfort for those who may be questioning their own neurodivergent identities. The podcast also serves as a valuable resource for anyone seeking to educate themselves about autism.

    However, there are some aspects of the podcast that may not appeal to everyone. Some listeners have mentioned that Melissa's vocal fry can be distracting or off-putting at times. While this may not impact the quality of the content itself, it can be a minor drawback for those who prefer a different vocal style. Nevertheless, despite this small criticism, Melissa's authenticity and the value she brings to each episode make it worth sticking around.

    In conclusion, The Oh, That's Just My Autism podcast is an incredibly important resource for individuals on the autism spectrum or those exploring their own potential diagnoses. Melissa's honesty and vulnerability create an atmosphere of understanding and validation that is genuinely appreciated by listeners who may feel alone in their experiences. Although there may be minor drawbacks in terms of vocal style, the overall impact and value offered by this podcast make it highly recommended for anyone seeking to learn more about autism or connect with others on similar journeys.



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    Latest episodes from Oh, That’s Just My Autism

    Ep 141: One Episode, Four Mini-Topics

    Play Episode Listen Later Mar 3, 2025 23:44


    When you have a little bit to say about a few different things, you throw all those topics into one episode. Enjoy the ride through four different trains of thought (plus maybe a few tangents...of course).For bonus content, join the Patreon: ⁠www.patreon.com/ohthatsjustmyautism⁠Follow me on IG: @oh.thatsjustmyautismI love you all and appreciate your support!

    Ep 140: Oops, I Was Wrong!

    Play Episode Listen Later Feb 5, 2025 16:31


    My updated opinion on the absolute horror show that is Elon Musk.Thanks for listening and if you're enjoying the pod, consider joining the Patreon! Just five bucks a month gets you into our Discord community and gets you two bonus episodes per month. Here's the link to that: Patreon.com/ohthatsjustmyautism. You can also follow on IG @oh.thatsjustmyautism or email me at ohthatsjustmyautism@gmail.com.

    Ep 139: I'm Back!

    Play Episode Listen Later Jan 20, 2025 25:38


    School had me so busy that I fell off from recording but guess what? I graduated! I'm back and hopefully better than ever. Here's a little life update for you all and thank you for your patience while I navigated a very intense year!Thanks for listening and if you're enjoying the pod, consider joining the Patreon! Just five bucks a month gets you into our Discord community and gets you two bonus episodes per month. Here's the link to that: Patreon.com/ohthatsjustmyautism. You can also follow on IG @oh.thatsjustmyautism or email me at ohthatsjustmyautism@gmail.com.

    Ep 138: Relaxation ADHD Style

    Play Episode Listen Later May 29, 2024 21:03


    Finally learning to embrace my hyperactivity and not look at it as a character flaw. Maybe people like me just find movement more relaxing than sitting still, and that's ok! What does relaxation look like to you? --- Support this podcast: https://podcasters.spotify.com/pod/show/justmyautism/support

    Ep 138: Relaxation ADHD Style

    Play Episode Listen Later May 9, 2024 33:08


    Finally learning to embrace my hyperactivity and not look at it as a character flaw. Maybe people like me just find movement more relaxing than sitting still, and that's ok! What does relaxation look like to you? --- Support this podcast: https://podcasters.spotify.com/pod/show/justmyautism/support

    Ep 137: A Chat About Autism, Comedy, and Late Diagnosis w/Autistic Comedian Mike Brody

    Play Episode Listen Later Apr 24, 2024 84:36


    If you know me, you know I'm all about busting those autism myths! One misconception about autistic people is that we aren't funny and don't understand humor or sarcasm. What better way to bust this myth than to have an autistic comedian on the pod?? Mike Brody has been doing stand-up for over twenty years and just received his ASD and ADHD diagnoses last year, in his mid-forties. He's been successfully making people laugh for a while now, so I guess the proof is in the pudding here. I hope you guys enjoy my chat with Mike as much as I did! Check out Mike's podcast: Only You Would Think That Find him on all the socials: @mikebrodycomic Watch his Dry Bar Comedy special on YouTube -------------------------- Join the Patreon: www.patreon.com/ohthatsjustmyautism Follow me on IG: @oh.thatsjustmyautism I love you all and appreciate your support! --- Support this podcast: https://podcasters.spotify.com/pod/show/justmyautism/support

    Ep 136: Haters Gonna HateHateHateHateHate

    Play Episode Listen Later Apr 13, 2024 19:57


    To quote the great Taylor Swift - I'm just gonna shake it off. Support the Pod for as little as 99 cents per month: https://podcasters.spotify.com/pod/show/justmyautism/support Visit the OTJMA Store: https://6c5b48-4.myshopify.com/ Join the Patreon: www.patreon.com/ohthatsjustmyautism Follow me on IG: @oh.thatsjustmyautism I love you all and appreciate your support! --- Support this podcast: https://podcasters.spotify.com/pod/show/justmyautism/support

    Ep 135: Conformity + Boredom = A Sad Neurodivergent

    Play Episode Listen Later Apr 6, 2024 27:35


    I can't even muster the energy or focus to write a description about this one. Yeah, it's one of *those* days

    Ep 134: Introducing *Keeping it Weird* Podcast with CoHost Courtney!

    Play Episode Listen Later Mar 31, 2024 15:15


    I have been teasing this for a while and it's finally here! Yes, a new podcast! My good friend Courtney (known on the socials as @courtneyadhd) and I are joining forces and it's going to be amazing. Our first episode is going live on Saturday, April 6th. Links to all the places you can watch and follow are linked below! We will be going live while we are recording so be sure to tune in and be part of the action yourself! I know I'm using a lot of exclamation points but I'm really excited! Find and Follow Keeping It Weird: TikTok and YouTube - @keepingitweird IG - @kiw.podcast Hope to see you all there! ------------------------------- Support the Pod for as little as 99 cents per month: https://podcasters.spotify.com/pod/show/justmyautism/support Visit the OTJMA Store: https://6c5b48-4.myshopify.com/ Join the Patreon: www.patreon.com/ohthatsjustmyautism Follow me on IG: @oh.thatsjustmyautism I love you all and appreciate your support! --- Support this podcast: https://podcasters.spotify.com/pod/show/justmyautism/support

    Ep 133: OMG Sarah Hendrickx was on my podcast!

    Play Episode Listen Later Mar 1, 2024 62:43


    Yes, I got my autism diagnosis from a psychologist, but in reality my own self-diagnosis came long before that. I credit Sarah Hendrickx with giving me my biggest "aha" moment. I remember watching her YouTube video "Women & Girls & Autism: What's the Difference?" (linked HERE) with my jaw dropped the entire time because it was SO relatable. Was she talking about me?? The resemblance was uncanny. When I asked her to be a guest on my pod she accepted and the rest is history. So sit back and listen as I try not to fan-girl over one of my fav autistic women who is doing so many good things in the world of autism through her writing, public speaking, and helping women find their way to diagnosis. You can find more info about Sarah here: https://www.asperger-training.com/sarah-hendrickx Support the Pod for as little as 99 cents per month: https://podcasters.spotify.com/pod/show/justmyautism/support Visit the OTJMA Store: https://6c5b48-4.myshopify.com/ Join the Patreon: www.patreon.com/ohthatsjustmyautism Follow me on IG: @oh.thatsjustmyautism I love you all and appreciate your support! --- Support this podcast: https://podcasters.spotify.com/pod/show/justmyautism/support

    Ep 132: I'm So (Platonically) Into You

    Play Episode Listen Later Feb 12, 2024 24:10


    Ever find a person who you are SO into...but not in a romantic way? It feels like a crush without the romance. Yes, platonic crushes are a real thing! I suspect that this is a phenomenon that affects us neurodivergent folk a little more because when we find something (or...someone) interesting, we go all in. And that's ok! (I also take a verbal sidequest and talk about actual crushes and how those are ok too, even if you're in a relationship). As promised, here is the info for the new "Keeping it Weird" pod: find us on all social platforms at @kiw.podcast Join the Patreon: www.patreon.com/ohthatsjustmyautism Follow me on IG: @oh.thatsjustmyautism I love you all and appreciate your support! --- Support this podcast: https://podcasters.spotify.com/pod/show/justmyautism/support

    Ep 131: A Chat With Autistic Drag Queen *Onda Spectrum*

    Play Episode Listen Later Feb 5, 2024 60:05


    She's fierce, she's fabulous, she's Onda Spectrum! Clever drag name aside, this lovely Australian human is super interesting, substantially talented and an amazing interviewee. I had such a fun time talking with Onda about what it's like to be an autistic drag queen, but that's not all we got in to. We took a journey through so many topics (we both have ADHD so, of course we did) and I just know you all are going to love Onda as much as I did. To find Onda Spectrum go to your local (Australian) drag bar, or just give her a follow on IG @ondaspectrumphd. Support the Pod for as little as 99 cents per month: https://podcasters.spotify.com/pod/show/justmyautism/support Visit the OTJMA Store: https://6c5b48-4.myshopify.com/ Join the Patreon: www.patreon.com/ohthatsjustmyautism Follow me on IG: @oh.thatsjustmyautism I love you all and appreciate your support! --- Support this podcast: https://podcasters.spotify.com/pod/show/justmyautism/support

    Ep 130: The Break Room Sure Doesn't Feel Like a Break

    Play Episode Listen Later Feb 1, 2024 19:53


    How are school and work and life going?? Some parts are going great, other parts are hitting the fan. To sum it up, I'm busy but happy, stressed to the max but finding time for gratitude, and (most importantly) avoiding the break room at all costs. Sometimes self care looks like eating in your car all alone. --- Support this podcast: https://podcasters.spotify.com/pod/show/justmyautism/support

    Ep 129: A Chat With Author & ED Recovery Coach Livia Sara of the "Liv Label Free" Podcast

    Play Episode Listen Later Jan 2, 2024 59:29


    Kicking off the new year with one of my favorite interviews yet! Livia Sara is the host of "Liv Label Free", a podcast about Autism and Eating Disorder Recovery. Livia tells about her own experience with an eating disorder, her eventual autism and ADHD diagnosis, and how learning about her neurodivergence has helped her in her recovery. She now helps others as an ED recovery coach and has authored two books: Nourishing Neurodiversity and Rainbow Girl. This is a great conversation packed full of thoughtful insights that you won't want to miss. You can find more info about Livia on her website livlabelfree.com You can purchase her books on Amazon or at livlabelfreebooks.com Support the Pod for as little as 99 cents per month: https://podcasters.spotify.com/pod/show/justmyautism/support Visit the OTJMA Store: https://6c5b48-4.myshopify.com/ Join the Patreon: www.patreon.com/ohthatsjustmyautism Follow me on IG: @oh.thatsjustmyautism I love you all and appreciate your support! --- Support this podcast: https://podcasters.spotify.com/pod/show/justmyautism/support

    Ep 128: Boundaries, Expectations, and Learning to Say No to Yourself

    Play Episode Listen Later Dec 24, 2023 26:17


    Boundaries are often discussed in terms of relationships with others, but what about learning to set boundaries with yourself? Sometimes we can put more pressure on ourselves than anyone else does. Learning to say no to yourself is just as hard - but just as important - as learning to say no to others. Support the Pod for as little as 99 cents per month: https://podcasters.spotify.com/pod/show/justmyautism/support Visit the OTJMA Store: https://6c5b48-4.myshopify.com/ Join the Patreon: www.patreon.com/ohthatsjustmyautism Follow me on IG: @oh.thatsjustmyautism I love you all and appreciate your support! --- Support this podcast: https://podcasters.spotify.com/pod/show/justmyautism/support

    Ep 127: Ignorance is Bliss?

    Play Episode Listen Later Dec 13, 2023 25:10


    When does self-preservation become selfish? How much ignorance is too much when your mental health and well-being are at stake? And how does being autistic play in to my inability to cope with the injustices of the world? --- Support this podcast: https://podcasters.spotify.com/pod/show/justmyautism/support

    Ep 126: Breaking Down "The Big Bang" w/George from Unpacking Neuroqueerness Podcast

    Play Episode Listen Later Dec 7, 2023 79:21


    Today I welcome George from Unpacking Neuroqueerness where we will be discussing the good, the bad, and all the in-between when it comes to the show The Big Bang Theory. George and I are both big fans of the show, and both heavily relate to the Sheldon character, but also realize that there are many problematic aspects when it comes to TBBT. Here we will be breaking it all down and talking about it. Enjoy! Support the Pod for as little as 99 cents per month: ⁠https://podcasters.spotify.com/pod/show/justmyautism/support⁠ Visit the OTJMA Store: ⁠https://6c5b48-4.myshopify.com/⁠ Join the Patreon: ⁠www.patreon.com/ohthatsjustmyautism⁠ Follow me on IG: @oh.thatsjustmyautism I love you all and appreciate your support! --- Support this podcast: https://podcasters.spotify.com/pod/show/justmyautism/support

    Ep 125: Life Update!

    Play Episode Listen Later Dec 6, 2023 25:17


    Helloooo everybody…it's been a while. I was struck down with the flu and haven't posted an episode in almost a month! It seems like a good time for a little life update so tune in to see what's been going on with me and my lil AuDHD brain lately :-) --- Support this podcast: https://podcasters.spotify.com/pod/show/justmyautism/support

    Ep 124: The ADHD Tax

    Play Episode Listen Later Nov 13, 2023 22:26


    Fines, overdraft fees, and bad credit, oh my! These are just a few of the things that are associated with the dreaded "ADHD tax". Support the Pod for as little as 99 cents per month: https://podcasters.spotify.com/pod/show/justmyautism/support Visit the OTJMA Store: https://6c5b48-4.myshopify.com/ Join the Patreon: www.patreon.com/ohthatsjustmyautism Follow me on IG: @oh.thatsjustmyautism I love you all and appreciate your support! --- Support this podcast: https://podcasters.spotify.com/pod/show/justmyautism/support

    adhd fines adhd tax
    Ep 123: Identities, Labels, and Trying to Accept What I Can't Change

    Play Episode Listen Later Nov 5, 2023 35:38


    I've got a very personal, vulnerable, and LGBTQ-centric episode for you today. This week I am talking about my partner coming out as non-binary, and how their transition has changed the way the world perceives us as a couple, and me as a lesbian woman. Being partnered with a male-presenting person has at times felt threatening to my identity, and I have been struggling to figure out how to be ok with that. Support the Pod for as little as 99 cents per month: https://podcasters.spotify.com/pod/show/justmyautism/support Visit the OTJMA Store: https://6c5b48-4.myshopify.com/ Join the Patreon: www.patreon.com/ohthatsjustmyautism Follow me on IG: @oh.thatsjustmyautism I love you all and appreciate your support! --- Support this podcast: https://podcasters.spotify.com/pod/show/justmyautism/support

    Ep 122: Practicing Assertiveness & Standing Up For Myself

    Play Episode Listen Later Oct 25, 2023 29:25


    Am I “easygoing”…or just a gigantic, people-pleasing pushover? A recent encounter with a bully-ish coworker has me thinking about all the ways I haven't stood up for myself in the past. I discuss how I think this is related in many ways to being autistic and how I'm trying to find my footing when it comes to standing up for myself. Support the Pod for as little as 99 cents per month: https://podcasters.spotify.com/pod/show/justmyautism/support Visit the OTJMA Store: https://6c5b48-4.myshopify.com/ Join the Patreon: www.patreon.com/ohthatsjustmyautism Follow me on IG: @oh.thatsjustmyautism I love you all and appreciate your support! --- Support this podcast: https://podcasters.spotify.com/pod/show/justmyautism/support

    Ep 121: Autism & Embarrassment

    Play Episode Listen Later Oct 13, 2023 21:22


    Do you have a "most embarrassing moment"? When was the last time you felt embarrassed? If you're anything like me, you won't be able to answer these questions because embarrassment really isn't a thing you feel, at least not easily and not often. Is this related to autism, or is it just a "me" thing? I also discuss the first cousins of embarrassment: shame & self-consciousness. Support the Pod for as little as 99 cents per month: https://podcasters.spotify.com/pod/show/justmyautism/support Visit the OTJMA Store: https://6c5b48-4.myshopify.com/ Join the Patreon: www.patreon.com/ohthatsjustmyautism Follow me on IG: @oh.thatsjustmyautism I love you all and appreciate your support! --- Support this podcast: https://podcasters.spotify.com/pod/show/justmyautism/support

    Ep 120: Relaxation, Prioritization, & the ADHD Brain

    Play Episode Listen Later Oct 5, 2023 32:07


    Prioritizing one task above another is hard when all tasks feel important. Relaxing is hard when your brain never stops thinking. Finding balance is hard! Visit the OTJMA Store: https://6c5b48-4.myshopify.com/ Join the Patreon: www.patreon.com/ohthatsjustmyautism Follow me on IG: @oh.thatsjustmyautism I love you all and appreciate your support!

    Ep 119: Avoiding the "Brain Grab"

    Play Episode Listen Later Sep 18, 2023 20:06


    What is the brain grab? Just listen, you'll totally get it. Get 10% off Loops: www.loopearplugs.com/OTJMA Visit the OTJMA Store: https://6c5b48-4.myshopify.com/ Join the Patreon: www.patreon.com/ohthatsjustmyautism Follow me on IG: @oh.thatsjustmyautism I love you all and appreciate your support!

    Ep 118: Trying to Escape the Black Hole of Executive Dysfunction

    Play Episode Listen Later Aug 31, 2023 24:36


    I'm stuck. I've fallen and I can't get up. The executive dysfunction black hole is sucking me in and I can't get out. I just want to get stuff done! Send help, friends. Get 10% off your Loops order: www.loopearplugs.com/OTJMA Visit the OTJMA Store: https://6c5b48-4.myshopify.com/ Join the Patreon: www.patreon.com/ohthatsjustmyautism Follow me on IG: @oh.thatsjustmyautism I love you all and appreciate your support!

    Ep 117: Being An Unconventional Human In A World That Is Obsessed With Convention

    Play Episode Listen Later Aug 22, 2023 40:15


    Trying to fit myself into a conventional role in society has got me feeling some type of way. Can we agree that the rules on how things are "supposed" to be are dumb? Can I just be my artsy, quirky self and not worry about it? Try Loops! For 10% off your order visit www.loopearplugs.com/otjma Visit the OTJMA Store: https://6c5b48-4.myshopify.com/ Join the Patreon: www.patreon.com/ohthatsjustmyautism Follow me on IG: @oh.thatsjustmyautism I love you all and appreciate your support!

    Ep 116: Thoughts On the DSM & Adult ASD Diagnosis w/Dr. Christina Stai

    Play Episode Listen Later Aug 16, 2023 57:27


    If you listened to my episode on the DSM, you know my thoughts about it/the diagnostic process. Now it's time to hear from an actual clinician who conducts ASD assessments for adults. Dr. Stai gives some interesting insights into the diagnostic process from a psychotherapists point of view, plus gives some tips for those seeking an assessment. Oh, and I might add, Dr. Stai is neurodivergent herself! You can find Dr. Stai on Instagram @dr.christina.stai or Twitter @DoctorStai If anyone is wanting to connect more on a clinical level or find out more about her practice, here is her website, IG/Facebook handle, and business email address: https://holisticresourcesclinic.com/ info@holisticresourcesclinic.com @holisticresourcesclinic (IG and FB) And here is the ND therapists website she mentioned: https://ndtherapists.com/ Visit the OTJMA Store: https://6c5b48-4.myshopify.com/ Join the Patreon: www.patreon.com/ohthatsjustmyautism Follow me on IG: @oh.thatsjustmyautism I love you all and appreciate your support!

    Ep 115: Laughing…It's Harder Than It Looks

    Play Episode Listen Later Jul 28, 2023 19:05


    They say “laughter is the best medicine” but does laughing on the inside count? I'm not sure if I even know how to laugh, or if I'm doing it right? Shouldn't this come naturally?? Visit the OTJMA Store: https://6c5b48-4.myshopify.com/ Join the Patreon: www.patreon.com/ohthatsjustmyautism Follow me on IG: @oh.thatsjustmyautism I love you all and appreciate your support!

    Ep 114: Tummy Troubles & My Extra Nervous Nervous System

    Play Episode Listen Later Jul 14, 2023 26:20


    I'm in the throes of a serious IBS flare-up and can't help but think that my new stressful job might be to blame. Is this too much for my extra nervous nervous system?

    Ep 113: I'm Even More Awkward in England

    Play Episode Listen Later Jul 5, 2023 33:45


    A little update on my recent trip to London! Lots of fun, new experiences, confusion, and awkwardness. Magic Mind: www.magicmind.com/mjtacia Use Code: MELISSA20 Visit the OTJMA Store: https://6c5b48-4.myshopify.com/ Join the Patreon: www.patreon.com/ohthatsjustmyautism Follow me on IG: @oh.thatsjustmyautism I love you all and appreciate your support!

    Ep 112: Why the DSM is Not a Good Diagnostic Tool for Autism

    Play Episode Listen Later Jun 28, 2023 31:42


    Rant alert! This tool that is supposed to help practitioners diagnose autism is (in my opinion) actually doing the opposite. There are so many reasons why this tool is a hinderance and is causing so many of us to slip through the cracks when it comes to obtaining a diagnosis. Visit the OTJMA Store: https://6c5b48-4.myshopify.com/ Join the Patreon: www.patreon.com/ohthatsjustmyautism Follow me on IG: @oh.thatsjustmyautism I love you all and appreciate your support!

    Ep 111: Trapped on a Plane! Breaking Down My Travel Anxieties

    Play Episode Listen Later Jun 21, 2023 32:31


    As I prepare to fly to London, my anxiety brain is buzzing. Can I handle being trapped on a plane for nine hours? Magic Mind link: www.magicmind.com/mjtacia Use Code: MELISSA20 Visit the OTJMA Store: https://6c5b48-4.myshopify.com/ Join the Patreon: www.patreon.com/ohthatsjustmyautism Follow me on IG: @oh.thatsjustmyautism I love you all and appreciate your support!

    Ep 110: Casual Diagnosis Disclosure & My Desire to be More Open

    Play Episode Listen Later Jun 17, 2023 25:47


    Feeling inspired by a bold new coworker and striving to embrace some of her awesome “I don't care what people think” energy. Try Magic Mind! www.magicmind.com/mjtacia Use Code: MELISSA20 Visit the OTJMA Store: https://6c5b48-4.myshopify.com/ Join the Patreon: www.patreon.com/ohthatsjustmyautism Follow me on IG: @oh.thatsjustmyautism I love you all and appreciate your support!

    Time to Submit Your Listener Stories for June!

    Play Episode Listen Later Jun 9, 2023 2:54


    It's time for June listener story submissions! This month the topic will be scams, cults, and MLMs. Please share your story by June 15th. Remember to put “listener story” in the subject line so I don't miss it! Submit to ohthatsjustmyautism@gmail.com

    Ep 109: Why Did I Buy This Shirt??

    Play Episode Listen Later Jun 9, 2023 20:24


    Over the years I've attempted to be so many different versions of myself that I've come to realize I don't really know who I am or what I actually like most of the time. Forcing myself to conform to different ideas of who I *should* be or trying to look a certain way in order to gain (perceived) acceptance has left me lost and confused. I am on a mission to live more authentically, both on the inside and outside, but how? It's so hard to change old patterns of thinking! Visit the OTJMA Store: https://6c5b48-4.myshopify.com/ Join the Patreon: www.patreon.com/ohthatsjustmyautism Follow me on IG: @oh.thatsjustmyautism I love you all and appreciate your support!

    Listener Stories 1: Autism & Addiction

    Play Episode Listen Later Jun 1, 2023 37:11


    Listener Stories are here! I want to thank everyone who wrote in - I wish I could have shared all of your stories. It seems like so many of us have battled addiction or have addictive behaviors. This was a very vulnerable topic and I appreciate you all sharing your experiences so candidly. The OTJMA Store is live!: https://6c5b48-4.myshopify.com/ Join the Patreon for extra perks!: http://patreon.com/ohthatsjustmyautism Follow on IG for updates: @oh.thatsjustmyautism Email me: ohthatsjustmyautism@gmail.com

    Ep 108: The Never Ending Friendship Saga

    Play Episode Listen Later May 24, 2023 21:39


    The struggle is real. Will I ever make more friends? What am I doing wrong? Do solutions to this problem even exist? I swear, I'm trying! If you want extra content and other perks, consider joining Patreon: www.patreon.com/ohthatsjustmyautism Follow me on IG: @oh.thatsjustmyautism I love you all and appreciate your support!

    Ep 107: The Decision to Have Kids (Or Not)

    Play Episode Listen Later May 17, 2023 35:20


    I've seen several posts written by autistic people lately wondering about whether or not they should have kids. In this episode I discuss (from my own point of view/parenting experience) some of the things to consider when making the huge decision to venture into parenthood, especially as a neurodivergent person. Get 15% off Loops noise-reducing ear plugs by entering my code LOOPXOTJMA at checkout. Here's the direct link to my Loops site: https://bit.ly/3owHgwS If you want extra content and other perks, consider joining Patreon: www.patreon.com/ohthatsjustmyautism Follow me on IG: @oh.thatsjustmyautism I love you all and appreciate your support!

    Ep 106: Life Update

    Play Episode Listen Later May 10, 2023 28:58


    You know I gotta give you all a general life update every once in a while. Starting new jobs, quitting new jobs, starting more new jobs, planning multiple vacations, and surprisingly not getting triggered by my germy microbiology class. Lots to talk about here! Get 15% off Loops noise-reducing ear plugs by entering my code LOOPXOTJMA at checkout. Here's the direct link to my Loops site: https://bit.ly/3owHgwS If you want extra content and other perks, consider joining Patreon: www.patreon.com/ohthatsjustmyautism I love you all and appreciate your support!

    Ep 105: The Truth About Meltdowns w/George From 'Unpacking Neuroqueerness'

    Play Episode Listen Later May 3, 2023 58:41


    Join me as I talk to George from 'Unpacking Neuroqueerness' as we talk about all the things we wish people knew about autistic meltdowns. Then go follow George's podcast! https://open.spotify.com/show/4q31WLOKRERreD1DQjOOkt?si=c12a96fc5f8a431d PS. I was on his podcast recently - to hear that episode specifically, go here: https://open.spotify.com/episode/28mlWennssRtHdCH82jx3Q?si=a666e1f2e2ff434f Get 15% off Loops noise-reducing ear plugs by entering my code LOOPXOTJMA at checkout. Here's the direct link to my Loops site: https://bit.ly/3owHgwS If you want extra content and other perks, consider joining Patreon: www.patreon.com/ohthatsjustmyautism Follow me on IG: @oh.thatsjustmyautism I love you all and appreciate your support!

    Special Announcement: Introducing Listener Experience Episodes!

    Play Episode Listen Later May 3, 2023 3:20


    I'm trying something new here. There are some topics that I would love to discuss, but don't feel like I have enough solid experience to speak on it all on my own. That's where you all come in! I'm inviting you to submit your stories about these topics. I will select some and read them on the podcast (all submissions will be kept anonymous!). As I said, this is a trial format. If it works well and you guys like these episodes, then I will do them once a month! Let's see how it goes :-) May's submission topic is "Addiction". If you have struggled with any type of addiction and feel like your neurodivergence has contributed to that experience in some way, I would love to hear about it. Please submit your stories to otjma.listenersubmission@gmail.com. Please put the word "addiction" in the subject line. All submissions due by May 19th, 2023. Episode will go live May 31st, 2023.

    Ep 104: Too Many Tabs Open!

    Play Episode Listen Later Apr 27, 2023 27:32


    What is the opposite of task avoidance? Because I think I have that. I love a nice list of tasks...when I have time to complete them all. When I don't, that's when things start to spiral and the overwhelm kicks in. Get 15% off Loops noise-reducing ear plugs by entering my code LOOPXOTJMA at checkout. Here's the direct link to my Loops site: https://bit.ly/3owHgwS If you want extra content and other perks, consider joining Patreon: www.patreon.com/ohthatsjustmyautism I love you all and appreciate your support!

    Ep 103: Post-Vacation Discombobulation

    Play Episode Listen Later Apr 13, 2023 21:45


    I just got back from vacation and it got me thinking about how returning from a trip can be almost as tricky as the actual trip itself. Is anyone with me on this? If you want more content, go check out the Patreon where five bucks per month will get you two bonus episodes per month along with access to the OTJMA Discord server - patreon.com/ohthatsjustmyautism

    Ep 102: Travel on the Spectrum

    Play Episode Listen Later Mar 29, 2023 26:16


    I'm hopping on a plane later this week and that got me thinking about the ups and downs of traveling as an autistic person. Today I'm talking about my experience with travel and what makes the it more (or less) stressful for me personally, and how I cope the most daunting task of all: leaving the comfortable safe bubble of my home for an extended period of time. If you want more content, join the Patreon! www.patreon.com/ohthatsjustmyautism You can also follow on IG @oh.thatsjustmyautism

    Ep 101: There's No Such Thing As "Autistic Traits"

    Play Episode Listen Later Mar 24, 2023 27:22


    This episode title may sound controversial, but hear me out. You might end up in agreement that "Autistic Traits" don't actually exist, at least not in the way that we've been made to believe that they do. Here is the link to the podcast episode where I originally heard someone speak about this idea: https://open.spotify.com/episode/1kAOOJbiqtCDrOTfF0Mo0v?si=kCwZhOYpSQaxSiiWOsRA9Q I suggest you give it a listen - it's so good! If you want to join us over on Patreon, you can do that here: patreon.com/ohthatsjustmyautism Or find me on IG: @oh.thatsjustmyautism

    Ep 100: My New Job Made Me Cry

    Play Episode Listen Later Mar 17, 2023 30:20


    Is it a bad sign that I cried after my first day at my new job? The FIRST day! Seriously questioning my choice to leave entrepreneurship to return to the employee life. Also: I finally made some merch! Get your OTJMA gear here: https://www.bonfire.com/otjma-podcast-shirt/?utm_source=copy_link&utm_medium=campaign_page&utm_campaign=otjma-podcast-shirt&utm_content=default

    Ep 99: The Friendship Chart!

    Play Episode Listen Later Mar 1, 2023 32:26


    It's alive! I finally made a friendship chart and it's glorious! If you'd like to join me over on Patreon, here is the link: patreon.com/ohthatsjustmyautism - for $5 per month you get access to bonus episodes and our Discord server where we discuss all things ASD/Neurodivergence/Podcast related. Follow on IG @oh.thatsjustmyautism or email me at ohthatsjustmyautism@gmail.com.

    Ep 98: Can We Get Some New & Improved Autism Research Please?

    Play Episode Listen Later Feb 15, 2023 21:58


    If this research smells funky that's because it's really old. I'm not saying that ALL autism research is bad, I'm just saying that maybe it's time for some fresh new studies that include adults, women/AFAB, and people of color. Just a thought.

    Ep 97: Navigating Grief and Loss as an Autistic Person with Special Guest Beverly

    Play Episode Listen Later Feb 1, 2023 47:42


    One aspect of autism is the fact that we often process emotions differently than others. When it comes to big emotions, like those that come along with the loss of a loved one, it can be even more complex to navigate and sort out, especially with the lack of autism-specific grief resources. I want to thank our guest Beverly for sharing her experience with grief and loss so candidly in an effort to help bring this topic to light and help others. If you'd like even more content, check out the Patreon page at patreon.com/ohthatsjustmyautism :-)

    Ep 96: The Good, The Bad, & The Elon

    Play Episode Listen Later Jan 11, 2023 30:02


    I made a post on Instagram a while back saying how I was a fan of Elon Musk. Since then I've learned a lot about this man and my opinion of him has definitely shifted. If you'd like to join me over on Patreon, here is the link: patreon.com/ohthatsjustmyautism - for $5 per month you get access to bonus episodes and our Discord server where we discuss all things ASD/Neurodivergence/Podcast related. Follow on IG @oh.thatsjustmyautism or email me at ohthatsjustmyautism@gmail.com.

    Ep 95: Social Hangovers & Resolutions

    Play Episode Listen Later Jan 2, 2023 18:10


    Happy New Year! I have been home recovering from a social engagement in my PJs all day and thinking a bit about the year-gone-by and what's to come. I will be speaking at the Neurodivergent Lived Experience Summit this Friday, January 6th. The summit is free to attend and you can register here: https://neurodivergentmagic.com/summit-registration-page/?affiliate=ohthatsjustmyautism If you would like to purchase a goody bag, use my link! https://neurodivergentmagic.com/summit-goody-bag/?affiliate=ohthatsjustmyautism Join us on Patreon at www.patreon.com/ohthatsjustmyautism. Follow on IG @oh.thatsjustmyautism.

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