Potty Mouth Pep Talk Podcast

Do you struggle with charging people money? Do you struggle with pricing yourself? Do you struggle with accepting money? Do you struggle with the idea of charging too much money, and worry, and have fear and doubt. In this episode, I'm excited to share my big EPIPHANY that I had today! I hope it resonates with you! www.elaineturso.com www.insourceitmarketing.com P.S. Learn about your own Endotype Formula personality here: https://endotype.com/endotype-quiz/ --- Send in a voice message: https://anchor.fm/pottymouthpeptalkpodcast/message

This episode is a hard episode. Not many will listen to it. In fact, I bet you that this episode will get the LEAST amount of views. Because nobody wants to talk about this subject. Nobody wants to admit that they ARE racist. You may not be overtly racist, using the N-word, but you may have implicit bias. And here's the thing... you weren't born racist. I wasn't born racist. It's learned. And if we can learn it, we can UNLEARN it. This is an opportunity for you to step outside of your comfort zone and examine your life and change it. Becuase if you don't change it, you could unintentionally pass these biases onto your children. You could unintentionally show bias at work, or in your business. If we want to be on the right side of change, we have to do the work. I implore you. As I mentioned, I would share with you some resources to help you with this journey. #1 Documentary: WHITE RIGHT: MEETING THE ENEMY (click on link to watch) #2 Documentary: 13th (also available on Netflix) #3 YouTube series: Uncomfortable Conversations with a Black Man by Emmanuel Acho + his book #4 Podcast: Brene Brown "Unlocking Us" #5 Book: White Fragility - Why it's so hard for white people to talk about Racism by Robin DiAngelo “If we could change ourselves, the tendencies in the world would also change. As a man changes his own nature, so does the attitude of the world change towards him. ... We need not wait to see what others do.” Mohandas Ghandi --- Send in a voice message: https://anchor.fm/pottymouthpeptalkpodcast/message

What do flying monkeys, ruby slippers and a yellow brick road all have in common? Not only being in the same movie, The Wizard of Oz, but they can also be amazing philosophical paralells to the struggles we go through in life and our businesses/careers. Thanks so much for listening! www.elaineturso.com --- Send in a voice message: https://anchor.fm/pottymouthpeptalkpodcast/message

When you have big goals and dreams, sometimes LIFE can get in the way. Life has gotten in my way in 2020 and the result of that was that I didn't consistently show up and give you a podcast episode every week like I had originally planned. Hell, even my podcast for 2021 didn't get recorded until January 13th. And to be honest, it wasn't even planned! So what do you do when LIFE happens? Be sure to check out the www.pottymouthpeptalkbox.com for our Subscription Box www.elaineturso.com for Business Mentorship www.8338collective.com for Templates, Tutorials and Think Tanks and the "Life by Design Not Default" Podcast I co-host with my business bestie K. Paige Engle (@ParisbyPaige) --- Send in a voice message: https://anchor.fm/pottymouthpeptalkpodcast/message

When you set a goal for yourself, are you moving forward with one foot on the gas and one foot on the brake? In this episode, we talk about how to recognize you are doing that, why you are doing that and how to stop doing it! Be sure to check out our website for some upcoming events: https://www.elaineturso.com/upcoming-events --- Send in a voice message: https://anchor.fm/pottymouthpeptalkpodcast/message

Who do you need to become in order to make your big audacious scary goals come true? What got you here, will not get you there. What skills do you need to learn? In this episode, I am walking you through a mini workbook that you can access and download and print here if you'd like to follow along. https://drive.google.com/file/d/1KU4Cee-hcqImQp_4Q0xgnpDbkyH0-UnR/view?usp=sharing Be sure to Register for our 5-day Master Class "Level up to Scale Up". Learn more here: https://www.elaineturso.com/level-up-to-scale-up Register here: Zoom Registration Link --- Send in a voice message: https://anchor.fm/pottymouthpeptalkpodcast/message

Energy Suckers, Energy Vampires, whatever you like to call them, they are walking all around us. Suzy Welch best describes this: “Energy-givers are filled with positivity, they’re solution-focused, they always leave you feeling invigorated. Energy-takers, with their negativity or neediness, or both — they tend to suck the oxygen out of the room.” In this episode, we talk about the 8 types of Energy Vampires and how to cope with them. https://www.elaineturso.com/the-blog/2020/9/11/energy-suckers-who-are-they-and-how-do-you-manage-them --- Send in a voice message: https://anchor.fm/pottymouthpeptalkpodcast/message

I think of accountability very simply: Do what you say you are going to do. What if someone doesn’t follow through? What are the consequences? In this episode, I'll be sharing 11 tips to help you hold yourself (and your team) accountable. We will also discuss what the consequences look like in a professional setting. Visit our website: www.elaineturso.com and register for our Free Master Class coming up on September 21st! --- Send in a voice message: https://anchor.fm/pottymouthpeptalkpodcast/message

Does someone in your life have a bad attitude? What can you do about it? What can you do if YOU are the one with the bad attitude? www.elaineturso.com --- Send in a voice message: https://anchor.fm/pottymouthpeptalkpodcast/message

On July 27th I hosted a live workshop around MONEY. This is a replay. --- Send in a voice message: https://anchor.fm/pottymouthpeptalkpodcast/message

Clarity. Impact. Confidence. Bravery. Courage. Influence. Skill building. Discipline. Consistency. Perspective. Boundaries. Integrity. Alignment. Patience. Choices. Comfort Zones. Self Sabotage. Fear. These are all things that are required in order to have a successful business. --- Send in a voice message: https://anchor.fm/pottymouthpeptalkpodcast/message

1: Take perfect off the table 2: Release Control of others 3. Communicate your expectations and ask for clarification from others 4. Be Realistic 5. Accept imperfection in others 6. Look for the opportunities www.elaineturso.com --- Send in a voice message: https://anchor.fm/pottymouthpeptalkpodcast/message

Thank you Kelly Roach of Unstoppable Entrepreneur for inspiring this Podcast! I love having light bulb moments when I listen to you! In this episode, we talk about the 3 G's of Growth. If you would like to learn more about the Get Shit Done group I mentioned, please visit www.elaineturso.com --- Send in a voice message: https://anchor.fm/pottymouthpeptalkpodcast/message

In this episode we dive a little deeper into the fear of success and the underlying fear that's really keeping you stuck. Fear of money? Fear of losing it all? Fear of not being able to keep up? Fear of judgment from other people? Afraid of what you'll lose? What you'll gain? Fear of Change? Please be sure to subscribe to our channel and leave us a review! --- Send in a voice message: https://anchor.fm/pottymouthpeptalkpodcast/message

Are you stoppable or unstoppable? If you want your business to thrive, you will have to pivot. --- Send in a voice message: https://anchor.fm/pottymouthpeptalkpodcast/message

Our quarantined podcast episode is talking about how we are all going to survive by being kind, courageous and brave. By not allowing fear to drive the bus, and instead FACE EVERYTHING AND RISE. --- Send in a voice message: https://anchor.fm/pottymouthpeptalkpodcast/message

Here's the dove commercial I was referring to! This is from 2006. https://youtu.be/iYhCn0jf46U --- Send in a voice message: https://anchor.fm/pottymouthpeptalkpodcast/message

BITCH: "It's an insult often thrown at women who are strong, ambitious and outspoken. We'll take that as a compliment then" -Kate Figes WHO ARE YOU CALLING A BITCH? Queen Latifa asks us in the intro to her song U-N-I-T-Y. Meredith Brooks tells us in her song bitch “I’m a bitch, I’m a lover, I’m a child, I’m a mother…” If you call a dude a bitch in prison, shit’s about to go DOWN. It’s the biggest insult you can throw at a man. Do you fear being called a bitch? Are you a bitch? What does being a ‘bitch’ actually mean anymore? Let’s dive into some history of the word, shall we? I did some research about the word BITCH and found some really great exerpts from an article from the guardian published in 2007! Here's the entire article: https://www.theguardian.com/books/2007/jan/26/gender.society --- Send in a voice message: https://anchor.fm/pottymouthpeptalkpodcast/message

In this episode we are talking about an epiphany that happened to me today after getting my morning latte. It's quite DEEP. Thanks for tuning in! --- Send in a voice message: https://anchor.fm/pottymouthpeptalkpodcast/message

If you have a business, or don't, in this episode we will be exploring business branding, personal branding, our values, and how we can use them to create boundaries. According to Brene Brown, Boundaries are essentially "what is okay and what is not okay" and she says that having clear boundaries is a kindness that will eliminate resentment. I will share some examples of my values and how I incorporate them into my branding. --- Send in a voice message: https://anchor.fm/pottymouthpeptalkpodcast/message

Follow beauty_redefined to continue this conversation about body positivity. --- Send in a voice message: https://anchor.fm/pottymouthpeptalkpodcast/message

Boundaries - Are you willing to compromise your values in your business or home life? What values are important to you? What are you willing to do, what are you NOT willing to do? Brene Brown says that CLEAR IS KIND! Reference: Brene Brown Dare to Lead Values worksheet - get it here --- Send in a voice message: https://anchor.fm/pottymouthpeptalkpodcast/message

Are you unsure what direction to take your life? A friend wrote in and asked me for advice about what path she should take, and I answered! Embrace the Chameleon! XOXO Elaine --- Send in a voice message: https://anchor.fm/pottymouthpeptalkpodcast/message

70% of people suffer with imposter syndrome at some point during their career. In this episode, we are talking about the 5 types of imposter syndrome and I'll give you some ways that you can flip the script! Article Source: https://www.themuse.com/advice/5-different-types-of-imposter-syndrome-and-5-ways-to-battle-each-one --- Send in a voice message: https://anchor.fm/pottymouthpeptalkpodcast/message

Self Sabotage and Perfectionism, 2 inner mean girls that live inside our heads. One of them is invited to our party, and one isn't. How does self sabotage and perfectionism show up in your life, your business, your job, your relationships? Once you can become aware of it, the source, the fear, and can trace it back to an 'event', you can then become aware of it, and make shifts when it shows up. I do not recommend tracing it back alone, find support through counseling, therapy, coaching, etc. if you need help finding a resource, please reach out to me, I am happy to help navigate this with you. Hello@elaineturso.com --- Send in a voice message: https://anchor.fm/pottymouthpeptalkpodcast/message

Leslie wrote in to our show asking how to keep up her enthusiasm about her involvement in a group at work that she just can't seem to get others excited about. She was worried that her disappointment will spill into the energy of the group. Apply to be a guest on the show! https://forms.gle/hDxo8PG4RProbMzG6 --- Send in a voice message: https://anchor.fm/pottymouthpeptalkpodcast/message

Need a potty mouth pep talk to help you get out of your own way? Submit your message here: https://anchor.fm/pottymouthpeptalkpodcast/message --- Send in a voice message: https://anchor.fm/pottymouthpeptalkpodcast/message