pour me a glass

summertime sadness is so real as we slowly head into mid august. the weather is still scorching but the end is closer than ever before. summer is the time of spontaneous hangouts but also the source of some serious fomo. this week, feli and annabelle sit down to talk about some of the joys of missing out, and how to take it all in on your own terms. --- Send in a voice message: https://anchor.fm/pourmeaglasspod/message Support this podcast: https://anchor.fm/pourmeaglasspod/support

we love our moms but man have we had a rocky path with them growing up. there's a complexity in mother and daughter relationship that is hard to dissect, this week feli and annabelle attempt to untangle the web just a bit. we talk about our own relationships with our mothers, and just how much we have grown with them. --- Send in a voice message: https://anchor.fm/pourmeaglasspod/message Support this podcast: https://anchor.fm/pourmeaglasspod/support

babe wake up the newest iteration of the ~hot girl~ trend just dropped. you thought we were done after the hot girl morning routines and hot girl day in the life at work? think again. this time the girlies r putting their full force behind the 5-9 after the 9-5 (haha very clever) this week feli and annabelle dive into all things about these magic four hours that have just gone viral, from capitalistic tendencies to corporate america, we cover some serious ground. ironically though, this is kind of our 5-9, don't hate us bc we love you --- Send in a voice message: https://anchor.fm/pourmeaglasspod/message Support this podcast: https://anchor.fm/pourmeaglasspod/support

from the dote girlies to taylor swift's iconic cultural reset bad blood music video, we have been obsessed with girl squads for the longest time. but the implications of these friend groups can be deeper than they seem. this week, feli and annabelle look at the many formats of girl gangs, from highschool cliques to revolve influencers, there is much ground to cover. our instagram @pourmeaglasspod dm's are open for your thoughts! drmers club: get 10% off your order with code pourmeaglasspod501 or at drmersclub.com/discount/pourmeaglasspod join us every thursday for more thoughts you've been ghosting --- Send in a voice message: https://anchor.fm/pourmeaglasspod/message Support this podcast: https://anchor.fm/pourmeaglasspod/support

back by popular demand, we are turning the tables again this week, and giving you an ep based entirely on your amazingly funny submissions on dating and friendship red flags. join feli and annabelle, as they sift through all the tea from fake friends to mommy issues. bestie, grab a drink, and we hope you have just as much fun listening to this as we did recording it. our instagram @pourmeaglasspod dm's are open for your thoughts! drmers club: get 10% off your order with code pourmeaglasspod501 or at drmersclub.com/discount/pourmeaglasspod --- Send in a voice message: https://anchor.fm/pourmeaglasspod/message Support this podcast: https://anchor.fm/pourmeaglasspod/support

no matter where you are in life, burnout seems inevitable. whether you first experienced it amidst your 10 ap classes or 23 credit semesters, it isn't fun and it tends to overstay it's welcome by a far margin. drawing from their own recent experiences, feli and annabelle tackle burnout culture this week. from its causes to how we deal, we take this from top to bottom. our instagram @pourmeaglasspod dm's are open for your thoughts! drmers club: get 10% off your order with code pourmeaglasspod501 or at drmersclub.com/discount/pourmeaglasspod join us every thursday for more thoughts you've been ghosting --- Send in a voice message: https://anchor.fm/pourmeaglasspod/message Support this podcast: https://anchor.fm/pourmeaglasspod/support

on june 24th, 2022, the supreme court of the united states ruled on dobbs v. jackson's health organization, directly impacting protections set in place by roe v. wade, protections that concluded that the constitution does not protect the rights to an abortion, protections that did not even last half a century. though we are rarely political on this platform, this hardly is a time to not address a decision that directly impacts so many. this week, feli and annabelle look to understand how roe v wade came to be and implications that are sure to follow after the decision. we give you this week's episode on a heavier note, and on even heavier hearts.  Jia Tolentino for The New Yorker Slow Burn Podcast: Slow Burn: Get Married or Go Home on Apple Podcasts Five Four Podcast: Five Four Pod | Emergency Episode: Roe Is Overturned  National Abortion Fund: Abortion is Essential. Donate to Abortion Funds! — Donate via AB Charities (actblue.com) --- Send in a voice message: https://anchor.fm/pourmeaglasspod/message Support this podcast: https://anchor.fm/pourmeaglasspod/support

almost a year ago today, we did our first iteration of the “that girl” discussion. “that girl” haunted us wherever we went, from extensive self-care routines on tiktok, to slicked back buns and gold hoops on instagram, we quite literally had no escape.  a year later, we still see some similar patterns, but like any trends, we also see some points of evolution. this week, annabelle and feli revisit their most popular episode to date, for another discussion on the inescapable “that girl culture. our instagram @pourmeaglasspod dm's are open for your thoughts! drmers club: get 10% off your order with code pourmeaglasspod501 or at drmersclub.com/discount/pourmeaglasspod join us every thursday for more thoughts you've been ghosting --- Send in a voice message: https://anchor.fm/pourmeaglasspod/message Support this podcast: https://anchor.fm/pourmeaglasspod/support

rejection is hard and is something we don't talk nearly enough about, usually wanting to hide it for however long possible — don't worry we liked to sulk alone too. but it is inevitable and at some point we all have to brace ourselves for the shattering impact. this week, feli and annabelle take the lid off of a long sealed topic and talk about being on the receiving end of that dreaded “no”. from romantic, friendships, to professional rejections we cover it all. because most of the time it's not about the no in the moment, but about how you go on afterwards. our instagram @pourmeaglasspod dm's are open for your thoughts! drmers club: get 10% off your order with code pourmeaglasspod501 or at drmersclub.com/discount/pourmeaglasspod join us every thursday for more thoughts you've been ghosting --- Send in a voice message: https://anchor.fm/pourmeaglasspod/message Support this podcast: https://anchor.fm/pourmeaglasspod/support

yes, we are unashamed to admit that if there is a personality test on the market, we have probably taken it and spent copious amounts of time analyzing our results. but hey, who doesn't want to know how they function and how they can better connect with those around them (hellooo, we actually care about being effective and empathetic) this week, we are looking at the gregorc mind styles model, where anthony gregorc divided thinking styles into 4 distinct areas. come with feli and annabelle as they find out exactly how they think and how it has played into situations all around them. and hey, take the quiz linked below before you dive in for that ~full immersive experience~ the gregorc thinking styles quiz: https://hollyclark.org/wp-content/uploads/2017/08/Anthony-Gregorc-4-Mind-Styles.pdf our instagram @pourmeaglasspod dm's are open for your thoughts!   drmers club: get 10% off your order with code pourmeaglasspod501 or at drmersclub.com/discount/pourmeaglasspod join us every thursday for more thoughts you've been ghosting --- Send in a voice message: https://anchor.fm/pourmeaglasspod/message Support this podcast: https://anchor.fm/pourmeaglasspod/support

welcome back to season 3 (genuinely beyond our wildest dreams, thank YOU for being here), we've missed you so much. as we hit summer, and get closer to our one year anniversary of starting this (again, how?!) we couldn't help but look back to where we were a year ago, or even just one month ago. changes are constant in our lives and they lead into transitions we have been waiting for, or are not quite ready to face just yet. unfortunately, we haven't figured out how to pause time and avoid our problems. this week, as feli and annabelle reflect upon the changes and shifts in their own lives, they take a closer look at transitions happening now and beyond. they talk life milestones, the pressure of glowing up hidden within transitions, and most of all dealing with change. we are so happy you are here, come stay awhile. our instagram @pourmeaglasspod dm's are open for your thoughts!  drmers club: get 10% off your order with code pourmeaglasspod501 or at drmersclub.com/discount/pourmeaglasspod join us every thursday for more thoughts you've been ghosting --- Send in a voice message: https://anchor.fm/pourmeaglasspod/message Support this podcast: https://anchor.fm/pourmeaglasspod/support

our fortieth episode and second season finale is finally here, and besties we could hardly believe it. it's only right that we spend some air time on our internal dialogues that do not get any air time at all. whether you talk to yourself only on the rarest of occasions, or have full on screenings of imaginative scenarios in your heads, we are here for you. this week, feli and annabelle talk all things internal dialogues, from the psychological categories of self talk to its presence in pop culture, we cover quite some ground in all the forms it exists in. we hope you enjoy, and we'll be back before you know it. our instagram @pourmeaglasspod dm's are open for your thoughts! drmers club: get 10% off your order with code pourmeaglasspod501 or at drmersclub.com/discount/pourmeaglasspod join us every thursday for more thoughts you've been ghosting --- Send in a voice message: https://anchor.fm/pourmeaglasspod/message Support this podcast: https://anchor.fm/pourmeaglasspod/support

over the last few years, commitment has taken so many different forms it makes our heads spin. as it should though, marriage as a social construct seemed inflexible and patriarchal. as we continue explore different forms of partnerships and commitments, we are getting married much later, if at all. platonic partnerships are on the rise, but how do we define so many new forms of commitments? this week, feli and annabelle explore the idea of long term partnerships in its many forms, we talk dating in reality shows, our admiration for platonic partnerships and where we stand with the whole idea of long-term commitments. our instagram @pourmeaglasspod dm's are open for your thoughts! drmers club: get 10% off your order with code pourmeaglasspod501 or at drmersclub.com/discount/pourmeaglasspod join us every thursday for more thoughts you've been ghosting --- Send in a voice message: https://anchor.fm/pourmeaglasspod/message Support this podcast: https://anchor.fm/pourmeaglasspod/support

do you also spend too much time making imaginary scenarios in your head? because same. from imagining how highschool would go to making bucket list for that perfect college experience, we are seriously guilty. but what about the wishlists that don't come true? this week, feli and annabelle go down a bit of a spiral all about expectations and slightly warped realities, we are no where a quarter life crisis yet so let's just call it a mild identity crisis instead. our instagram @pourmeaglasspod dm's are open for your thoughts! drmers club: get 10% off your order with code pourmeaglasspod501 or at drmersclub.com/discount/pourmeaglasspod join us every thursday for more thoughts you've been ghosting --- Send in a voice message: https://anchor.fm/pourmeaglasspod/message Support this podcast: https://anchor.fm/pourmeaglasspod/support

we begin peering in the mirror at our appearances as young girls, seeing ourselves not as whole human beings but as a collection of items we want to change. with the rise of social media, we learn more about changes we can make everyday, no matter the cost. body types become trends, and features become easily manipulated, and the societal standard for acceptance is no longer attainable. this week, feli and annabelle go into the heartbreaking realities of plastic surgery and glow up culture, we talk bella hadid's recent vogue article, the convoluted glow up culture, and unattainable standards. loving yourself easier said than done in today's world, but this is the time to start. On Bella Hadid, beauty standards and the shame of hiding your ethnicity by Sarah Ayoub on The Age our instagram @pourmeaglasspod dm's are open for your thoughts! drmers club: get 10% off your order with code pourmeaglasspod501 or at drmersclub.com/discount/pourmeaglasspod join us every thursday for more thoughts you've been ghosting --- Send in a voice message: https://anchor.fm/pourmeaglasspod/message Support this podcast: https://anchor.fm/pourmeaglasspod/support

being the chronic over thinkers that we are, it is only fair that annabelle and feli talk about the anxieties behind it at least once. this week, we talk all things from the anxieties of covid to not taking off our jackets in class just because of the potential awkwardness, and how we were raised might have affected it all. join us as we slightly spiral but make sense of it all. our instagram @pourmeaglasspod dm's are open for your thoughts!  join us every thursday for more thoughts you've been ghosting  drmers club: get 10% off your order with code pourmeaglasspod or at drmersclub.com/discount/pourmeaglasspod --- Send in a voice message: https://anchor.fm/pourmeaglasspod/message Support this podcast: https://anchor.fm/pourmeaglasspod/support

from investment plans to 401ks, the world of financial health is vast and stupidly confusing. from spending habits to how to save your money, financial wellness tips seems to be all around us, but why does it not ease our anxiety? this week, feli and annabelle dive into all things money (not advice of course but you wouldn't want to take that from us anyways), we talk financial anxiety and the extent our spending habits have in our lives. from two very different perspectives of college students v.s recent grads, we get a little vulnerable and talk about all things dollar signs. our instagram @pourmeaglasspod dm's are open for your thoughts! join us every thursday for more thoughts you've been ghosting drmers club: get 10% off your order with code pourmeaglasspod or at drmersclub.com/discount/pourmeaglasspod --- Send in a voice message: https://anchor.fm/pourmeaglasspod/message Support this podcast: https://anchor.fm/pourmeaglasspod/support

we know personality tests and stereotypes all carry a grain of salt, but we still love dishing about some specifics. this week feli and annabelle dive into world of type a and type b and everything in between on the spectrum. from work styles to planning the week, we chit chat about our lives as slight opposites on the spectrum. welcome to confessions from a type a and b. our instagram @pourmeaglasspod dm's are open for your thoughts! join us every thursday for more thoughts you've been ghosting drmers club: get 10% off your order with code pourmeaglasspod or at drmersclub.com/discount/pourmeaglasspod --- Send in a voice message: https://anchor.fm/pourmeaglasspod/message Support this podcast: https://anchor.fm/pourmeaglasspod/support

we hear about 5 and 10 year plans a lot, like truly too much. people seem to have it so together, rattling off their plans like a to do list that is bound to happen rather than an ever shifting future. goal setting is hard, and sometimes we even feel a tiny bit embarrassed to voice certain ambitions out loud. this week, feli and annabelle sit down to talk about long term goals and how we should set them, or should we? is it helpful or has this capitalistic society driven us to the brink of breaking? our instagram @pourmeaglasspod dm's are open for your thoughts! join us every thursday for more thoughts you've been ghosting drmers club: get 10% off your order with code pourmeaglasspod or at drmersclub.com/discount/pourmeaglasspod --- Send in a voice message: https://anchor.fm/pourmeaglasspod/message Support this podcast: https://anchor.fm/pourmeaglasspod/support

social cleansing has become an increasingly popular term over the past few years. we clutch our phones for dear life everywhere we go, and the thought of not checking instagram for a day seems unmanageable. but who can blame us, after being plugged in so long to this digital world, unplugging seems like a permanent goodbye. this week, feli and annabelle sit down to talk digital minimalism, from screen times to social implications. we cover some serious ground on the bonds we have formed with the digital ecosystem. our instagram @pourmeaglasspod dm's are open for your thoughts! join us every thursday for more thoughts you've been ghosting drmers club: get 10% off your order with code pourmeaglasspod or at drmersclub.com/discount/pourmeaglasspod --- Send in a voice message: https://anchor.fm/pourmeaglasspod/message Support this podcast: https://anchor.fm/pourmeaglasspod/support

we truly are a little too in love with euphoria, but who could forget that iconic scene in season 2 episode 2 of kat. surrounded by instagram models and influencers, who scream at her telling her she's beautiful and to just love herself, kat, like many of us, just want them to shut up. using this scene as a jumping off point, this week, feli and annabelle have a conversation about the rampant toxic positivity that exists in social media today. from influencers with seemingly rehearsed lines to pinterest boards filled with motivational but empty words, why do we have to love ourselves all the time? the answer is you don't, despite what your instagram feed may scream at you. our instagram @pourmeaglasspod dm's are open for your thoughts! join us every thursday for more thoughts you've been ghosting drmers club: get 10% off your order with code pourmeaglasspod or at drmersclub.com/discount/pourmeaglasspod --- Send in a voice message: https://anchor.fm/pourmeaglasspod/message Support this podcast: https://anchor.fm/pourmeaglasspod/support

who would've thought that we are already half way through season 2! welcome to episode 30, a truly chaotic ama with wonderful questions asked by all of you. strap in besties, we talk friendship break ups, our picks for binge-worthy shows and so much more. we love you and this ama is only the first of many. our instagram @pourmeaglasspod dm's are open for your thoughts! join us every thursday for more thoughts you've been ghosting drmers club: get 10% off your order with code pourmeaglasspod or at drmersclub.com/discount/pourmeaglasspod --- Send in a voice message: https://anchor.fm/pourmeaglasspod/message Support this podcast: https://anchor.fm/pourmeaglasspod/support

on a more serious note this week, feli and annabelle dive into all things privilege. a conversation that is hard to have but beyond necessary. we talk about all the privileges we are lucky enough to have and some others we can only see from afar. from citizenship privilege, to pretty privilege, join us on this chaotic but vulnerable episode while we explore our own consciousness. Khadija Mbowe on Pretty Privilege our instagram @pourmeaglasspod dm's are open for your thoughts! join us every thursday for more thoughts you've been ghosting drmers club: get 10% off your order with code pourmeaglasspod or at drmersclub.com/discount/pourmeaglasspod --- Send in a voice message: https://anchor.fm/pourmeaglasspod/message Support this podcast: https://anchor.fm/pourmeaglasspod/support

a tiktok audio trended recently, saying that the hardest lesson 20 somethings have to learn is that they are not special. but as our incredible guest this week uncovered, most 20 somethings don't wish to be special, but simply to be good enough. this week, feli and annabelle are beyond honored to be joined by rainesford stauffer, author extraordinaire, who penned one of our favourite books, an ordinary age. we talk burn out culture, the privilege of having ambitions to chase after, and how capitalism has actively forced many of us in an unescapable cycle of low self worth. take a second to soak in all that you have accomplished, you are doing great. our instagram @pourmeaglasspod dm's are open for your thoughts! join us every thursday for more thoughts you've been ghosting drmers club: get 10% off your order with code pourmeaglasspod or at drmersclub.com/discount/pourmeaglasspod --- Send in a voice message: https://anchor.fm/pourmeaglasspod/message Support this podcast: https://anchor.fm/pourmeaglasspod/support

with the festivities of the new year freshly passed, fomo is sure to be apart some of our celebrations. feeling left out is inevitable as we navigate our days, but how we respond to that feeling is entirely up to you. this week, feli and annabelle take on the emotions no one wants to recognize, we talk bruised egos when we feel left out, social media toxicity in fueling fomo and our constant fear of being left behind. our instagram @pourmeaglasspod dm's are open for your thoughts! join us every thursday for more thoughts you've been ghosting drmers club: get 10% off your order with code pourmeaglasspod or at drmersclub.com/discount/pourmeaglasspod --- Send in a voice message: https://anchor.fm/pourmeaglasspod/message Support this podcast: https://anchor.fm/pourmeaglasspod/support

ah your 20s, the supposed golden age that literally everyone tells you to cherish. but a la olivia rodrigo in brutal, if someone tells us one more time to enjoy our youth, we will cry. your 20s can arguably the most mis-marketed decade, every show and movie sells the hustle and dreams, and unrealistic apartments in nyc on a writer's salary. this week, feli and annabelle dive into the harder side of 20s that we don't talk about enough, the breaking of your regulated life as you leave school, jobs you may not enjoy, and the impending doom of losing your youth. slow down for a sec, you don't always need to have your five year plan ready. our instagram @pourmeaglasspod dm's are open for your thoughts! join us every thursday for more thoughts you've been ghosting --- Send in a voice message: https://anchor.fm/pourmeaglasspod/message Support this podcast: https://anchor.fm/pourmeaglasspod/support

from highschool to college, and college to your first job, we inevitably have had to leave things behind, maybe not completely willingly. just like how we outgrow old clothes, we outgrow friends, jobs, and beliefs we may have previously held close. this week, feli and annabelle dive into all things related to leaving things behind and just how hard it may be. as the last episode of the year, we hope this conversation helps you as much as it helped us in moving forward and saying goodbye to 2021 and whatever else there is. --- Send in a voice message: https://anchor.fm/pourmeaglasspod/message Support this podcast: https://anchor.fm/pourmeaglasspod/support

we are turning the tables a bit this week, and giving you an ep based entirely on your amazingly funny submissions on dating red flags. join feli and annabelle, who are ~ somewhat ~ qualified to talk about this, as we sift through all the tea from sneaky links to gaslighting. bestie, grab a drink, and we hope you have just as much fun listening to this as we did recording it. our instagram @pourmeaglasspod dm's are open for your thoughts! join us every thursday for more thoughts you've been ghosting --- Send in a voice message: https://anchor.fm/pourmeaglasspod/message Support this podcast: https://anchor.fm/pourmeaglasspod/support

while influencers are gaslighting, gatekeeping and girlbossing all over the world (and we love that for them), we have to wonder, are there ethical lines that have to be drawn when it comes to influencing? promoting skinny teas just cannot be healthy and okay, right? yet, even with all the laws and regulations in place, this is a much greyer area than we had hoped for. this week, feli and annabelle dive into the creator sphere. we talk all things influence vs. ethics, the creator economy, and why we have such high expectations for people we know damn well we may never meet. our instagram @pourmeaglasspod dm's are open for your thoughts! join us every thursday for more thoughts you've been ghosting --- Send in a voice message: https://anchor.fm/pourmeaglasspod/message Support this podcast: https://anchor.fm/pourmeaglasspod/support

too often, we sit in classrooms and meetings wondering if we belonged, or if we have done enough to prove our spot. we put on fronts to ensure that we have no weaknesses and churn out work at an unbelievable pace to "secure" our place in our worlds. but, we often forget that we are capable, and we do in fact belong. this week, feli and annabelle tackle all things imposter syndrome, having very much so felt the effects of it. we talk personal experiences, the mask we put on, and the burn out caused by the pressure to overperform. you deserve the world, really. --- Send in a voice message: https://anchor.fm/pourmeaglasspod/message Support this podcast: https://anchor.fm/pourmeaglasspod/support

aaand just like that, we are back for season two!! back and tackling more topics that we do not have whole answers for, this week we talk all things authenticity in this digital age. from your favourite influencers to just your friends, what is an authentic presence online? and is it even possible? now that social media is not so much of a foreign idea, we are able to control every ounce we reveal. is putting on a performance for social media bad? and who do we owe it to to be authentic anyways? join us this week to see just how real we can get. our instagram @pourmeaglasspod dm's are open for your thoughts! join us every thursday for more thoughts u've been ghosting --- Send in a voice message: https://anchor.fm/pourmeaglasspod/message Support this podcast: https://anchor.fm/pourmeaglasspod/support

surprise!! this is the finale of season one. we cannot believe that we've done 20 episodes of this, and we feel so lucky to know you all (we feel like we know you all). so it's only fair that we expose ourselves a tad on this special occasion. feli and annabelle go through 20 ish questions about life, love and everything in between. we hope we aren't strangers, because you, most certainly are a friend. our instagram @pourmeaglasspod dm's are open for your thoughts! join us every thursday for more thoughts u've been ghosting --- Send in a voice message: https://anchor.fm/pourmeaglasspod/message Support this podcast: https://anchor.fm/pourmeaglasspod/support

we exist in this world together, though it hasn't felt like that in awhile (maybe it's just us). but we began to wonder, what do we owe each other in this world? what are the moralities we hold, and what social contract do we follow. in an area annabelle and feli haven't dipped in before, this week we talk social contractualism, and we are not experts by any means. using the good place as a jumping point, we talk social contracts, kindness, and how all of this plays into our world today. so, take a second and follow us on this journey, we promise it's a question that is worth every bit of your thought. our instagram @pourmeaglasspod dm's are open for your thoughts! join us every thursday for more thoughts u've been ghosting --- Send in a voice message: https://anchor.fm/pourmeaglasspod/message Support this podcast: https://anchor.fm/pourmeaglasspod/support

we'll be the first to admit it, drama is kinda fun sometimes. you know the days where a good binge sesh of love island filled with screaming is just what we need. but why do we love the hate and the drama even if we understand its unproductive nature? this week, annabelle and feli dive into our darker tendencies of loving to read hate comments, hate following, and our slight innate need to be involved in drama (even if it is an indirect involvement). we talk some of the psychology behind our need for drama, hate following, and why you shouldn't be hard on yourself for enjoying it from time to time. our instagram @pourmeaglasspod dm's are open for your thoughts! join us every thursday for more thoughts u've been ghosting --- Send in a voice message: https://anchor.fm/pourmeaglasspod/message Support this podcast: https://anchor.fm/pourmeaglasspod/support

why do we depend so much of our life on the idea of "the other half"? are soulmates real? can we have more than one soulmate? are we not complete until we find our person? all great questions that we delved deep into in this week's episode. in the age where so much media content revolves around love and the one true love, feli and annabelle dissect the possibilities of not having a singular other half. our instagram @pourmeaglasspod dm's are open for your thoughts! join us every thursday for more thoughts u've been ghosting --- Send in a voice message: https://anchor.fm/pourmeaglasspod/message Support this podcast: https://anchor.fm/pourmeaglasspod/support

olivia rodrigo truly knows best. jealousy, jealousy really just rolled up all the ugly feelings we don't want to talk about in one. but, let's talk about it. the feeling of envy could not be more normal and it really is all about how you process it. in this incredibly raw episode, feli and annabelle dish about all the not so fun feelings we've had. we talk how comparison is the thief of joy, how we can't help but compare ourselves to those around us, and how at the end of the day, our own perceptions can be our biggest enemies. *we recommend listening to this episode after blasting jealousy, jealousy to get you in the mood* our instagram @pourmeaglasspod dm's are open for your thoughts! join us every thursday for more thoughts u've been ghosting --- Send in a voice message: https://anchor.fm/pourmeaglasspod/message Support this podcast: https://anchor.fm/pourmeaglasspod/support

feeling alone is the most normal thing, yet we never quite talk about it enough. somehow, shame became associated with loneliness, but to grow and to live is a lonely thing. this week feli and annabelle have a heart to heart about the art of being alone, we talk how loneliness became associated with social skills, how solitude is important, and the way social media plays into it all. we felt lighter after this conversation, and we hope that you too will experience the lightness. our instagram @pourmeaglasspod dm's are open for your thoughts! join us every thursday for more thoughts u've been ghosting --- Send in a voice message: https://anchor.fm/pourmeaglasspod/message Support this podcast: https://anchor.fm/pourmeaglasspod/support

ever sat at the dinner table and listened to your parents compare you to literally everyone else you know? yea us too, we know the drill of having asian parents and the “kids next door”. this week join feli and annabelle as they dive into the superficiality culture that runs rampant in the asian community. we talk the tiger parent stereotype, the constant comparison that becomes toxic, and how we no longer know how to exit the cycle. our instagram @pourmeaglasspod dm's are open for your thoughts! join us every thursday for more thoughts u've been ghosting --- Send in a voice message: https://anchor.fm/pourmeaglasspod/message Support this podcast: https://anchor.fm/pourmeaglasspod/support

as the infamous summer wedding season comes to a close, it is so fitting that we talk a little bit about the chokehold the supposed "fairytale" wedding has over us. if you are anything like us, it seems like everyone on your instagram timeline was getting married (not that we are complaining, we do love a good aesthetic shot). however, when we look a little closer, it is much deeper of an "institution" than it seems. this week, join feli and annabelle as they talk about marriage as a sexist institution, settling down, and the rush of it all. our instagram @pourmeaglasspod dm's are open for your thoughts! join us every thursday for more thoughts you've been ghosting --- Send in a voice message: https://anchor.fm/pourmeaglasspod/message Support this podcast: https://anchor.fm/pourmeaglasspod/support

TW: this episode contains fairly in-depth discussions of body image and diet culture. for as long as we can remember, diet culture has very much so been a part of our lives. whether it's because we grew up in an asian culture where anyone and everyone felt entitled to comment on our bodies, or because of the narrow western beauty standards, it feels ingrained. this week, feli and annabelle have the uncomfortable but necessary conversation around body image. we talk about the rampant fatphobia, the many diets and fads, and beauty standards largely determined by white supremacy. a topic that is truly close to our hearts, we hope you too open yours and have a listen. our instagram @pourmeaglasspod dm's are open for your thoughts! join us every thursday for more thoughts you've been ghosting --- Send in a voice message: https://anchor.fm/pourmeaglasspod/message Support this podcast: https://anchor.fm/pourmeaglasspod/support

from 500 dollar shein hauls to amazon storefront links filled with dupes of the latest trends, tiktok has quickly become the newest breeding ground for fast fashion, which somehow is still only the tiniest fraction of the fast fashion universe. this week, feli and annabelle are so incredibly honored to be joined by the one and only maggie zhou/@yemagz (AHHH our first guest). we talk greenwashing as a marketing tactic, the temptation of micro trends, and how influencers play into it all. trust us, ur wardrobe doesn't need a refresh. our instagram @pourmeaglasspod dm's are open for your thoughts! join us every thursday for more thoughts u've been ghosting. check out maggie on instagram @yemagz and her podcast @cultureclubpod if you have a min, make sure to read maggie's articles mentioned in the episode on Buying Fast Fashion More Sustainably and Influencers should Stop Glamorizing Fast Fashion. --- Send in a voice message: https://anchor.fm/pourmeaglasspod/message Support this podcast: https://anchor.fm/pourmeaglasspod/support

we too spend a little too much time on pinterest (not us having a literal pinterest board for this pod). so we really do feel the whole romanticize your life thing, and are so guilty of being apart of this trend. this week, feli and annabelle talk why we romanticize our lives, the aesthetics of it all, and how capitalism has found its way in. grab your favourite latte at your favourite overpriced coffee shop and escape with us. our instagram @pourmeaglasspod dm's are open for your thoughts! join us every thursday for more thoughts u've been ghosting --- Send in a voice message: https://anchor.fm/pourmeaglasspod/message Support this podcast: https://anchor.fm/pourmeaglasspod/support

it is only fitting that one of our best friends gave us the inspo for this episode. this week we are talking all about friendships in all scenarios, and breaking down that coming of age best friends image just a bit. join feli and annabelle as they talk instagrammable friendships, errand hangs, the “between families” period and the pressures of having a girl squad. our instagram @pourmeaglasspod dm's are open for your thoughts! join us every thursday for more thoughts u've been ghosting --- Send in a voice message: https://anchor.fm/pourmeaglasspod/message Support this podcast: https://anchor.fm/pourmeaglasspod/support

on a more serious note this week, annabelle and feli dive into the “nice guy” narrative that is so pertinent today. using Chanel Miller's incredible book “know my name” as a jumping off point, we talk “nice” as a metric for guys, dating and hookup culture, toxic masculinity and the media portrayal of it all. our instagram @pourmeaglasspod dm's are open for your thoughts! join us every thursday for more thoughts u've been ghosting --- Send in a voice message: https://anchor.fm/pourmeaglasspod/message Support this podcast: https://anchor.fm/pourmeaglasspod/support

do we have a lot of homes in this life time or just that one true one. that is a hard question that we still don't quite have an answer to. join feli and annabelle this week as they indulge themselves with plenty of nostalgia as they wrap up their summer home visits. we talk the rejection of permanence, place attachment, what home means for asian american immigrants and how moving has become an experience romanticized. home is where the heart is, or is it? our instagram @pourmeaglasspod dm's are open for your thoughts! join us every thursday for more thoughts u've been ghosting --- Send in a voice message: https://anchor.fm/pourmeaglasspod/message Support this podcast: https://anchor.fm/pourmeaglasspod/support

ah influencers, you love them, you hate them, but regardless you know you keep up with all things they do. we can't tell you what we did yesterday but we can definitely tell you what our favs were up to and who they grab dinner with. As influencing becomes a more legitimized profession (which we love), so comes a few more complications (which we love a lot less). this week join feli and annabelle as they talk influencing stereotypes, monetizing every aspect of life and social media responsibility. pause ur insta notifs for one hour, u got it. our instagram @pourmeaglasspod dm's are open for your thoughts! join us every thursday for more thoughts u've been ghosting --- Send in a voice message: https://anchor.fm/pourmeaglasspod/message Support this podcast: https://anchor.fm/pourmeaglasspod/support

find yourself binging too much bachelor lately? us too. and we are noticing a pattern, the most common trope in bachelor nation: the crazy psycho girl in love, but are they really psycho? this week join feli and annabelle as they dissect the psycho girlfriend narrative, we talk attachment theories, hookup culture, and how love has become commodified. strap in, this is one long rant. our instagram @pourmeaglasspod dm's are open for your thoughts! join us every thursday for more thoughts u've been ghosting --- Send in a voice message: https://anchor.fm/pourmeaglasspod/message Support this podcast: https://anchor.fm/pourmeaglasspod/support

this week's theme needs no further introduction - capitalism, everyone's new favourite dinner convo. this week join feli and annabelle as they spill some tea on hustle culture, corporate performances, and the so called girl boss narrative. put your slack on mute for an hour, seriously, it'll all be fine. our instagram @pourmeaglasspod dm's are open for your thoughts! join us every thursday for more thoughts u've been ghosting --- Send in a voice message: https://anchor.fm/pourmeaglasspod/message Support this podcast: https://anchor.fm/pourmeaglasspod/support

ever find yourself prioritizing other people's feelings about you above your own? this week, feli and annabelle dive into the big and chaotic world of people-pleasing tendencies on all levels. and my oh my are there are lot of them. we talk validations in all forms, pleasing our parents and how we don't really even know what we want anymore. it's time to shut your brain up for one hour and validate YOUR feelings wholeheartedly. our instagram @pourmeaglasspod dm's are open for your thoughts! join us every thursday for more thoughts u've been ghosting --- Send in a voice message: https://anchor.fm/pourmeaglasspod/message Support this podcast: https://anchor.fm/pourmeaglasspod/support

do you also scroll through tiktok and instagram and wonder just how some people have it SO together? well, we do too. in this episode, felicity and annabelle dive into their own perfectionism tendencies, body positivity as a marketing scheme, and how self-care has devolved into something unrecognizable. grab yourself a glass, cuz this is a long winded road and it's time we take a drive through. our instagram @pourmeaglasspod dm's are open for your thoughts! join us every thursday for more thoughts you've been ghosting --- Send in a voice message: https://anchor.fm/pourmeaglasspod/message Support this podcast: https://anchor.fm/pourmeaglasspod/support

where are we really from tho? honestly, we don't know either. in this episode of pour me a glass, annabelle and feli are unpacking some serious past thoughts as they navigated the western world as outsiders. we're talking cultural identities, our past idolization of the west, and how confused we are about all of it, seriously. sometimes there are no answers, and that's okay. our instagram @pourmeaglasspod dm's are open for your thoughts!  join us every thursday for more thoughts you've been ghosting. --- Send in a voice message: https://anchor.fm/pourmeaglasspod/message Support this podcast: https://anchor.fm/pourmeaglasspod/support