Podcasts about financial anxiety

Moving in with your partner? Before you sign the lease, you need to talk about money. As I prepare to move in with my partner for the first time (your girl's growing up!), I revisited our practical and helpful conversation with personal finance expert and author, Alyssa Davies, about how to navigate your finances when you're merging lives with your partner, and how to set yourself up for success when you're moving in together. We dive into the financial conversations every couple should have before moving in — from how to split rent and household expenses when your income is different, to structuring joint finances in a way that feels equitable and aligned with your shared goals. Because merging lives means merging money — and that's hella vulnerable. Alyssa Davies is a 2x author and the mastermind behind award-winning Canadian personal finance website and YouTube channel, Mixed Up Money, where she dishes out financial content for women who care about their money.  Tune in to hear: Alyssa's advice for couples who are moving in together The most important money conversations to have Different ways to structure your joint and separate accounts Equal vs equitable expense splitting (and how to divide rent when your incomes are different) How to protect your assets if your partner moves in What to do if you have different spending/saving habits Saving for big milestones together (travel, home, wedding, investments) Avoiding resentment around money and contribution Tools for successful budgeting with your partner Follow Alyssa: mixedupmoney.com/ instagram.com/mixedupmoney/ Alyssa's Budgeting Templates: mixedupmoney.com/shop For advertising and sponsorship inquiries, please contact Frequency Podcast Network. Sign up for our monthly adulting newsletter:teachmehowtoadult.ca/newsletter Follow us on the ‘gram:@teachmehowtoadultmedia@gillian.bernerFollow on TikTok: @teachmehowtoadultSubscribe on YouTube

A financial psychology expert on the science of contentment.   Morgan Housel is the New York Times Bestselling author of The Psychology of Money and Same As Ever. He's a partner at The Collaborative Fund, serves on the board of directors at Markel and is host of The Morgan Housel Podcast. His new book is The Art of Spending Money: Simple Choices for a Richer Life.  In this episode we talk about: What "irrational" spending habits really tell us How to manage money ambition with sanity  How to use scarcity to your advantage A useful equation for finding contentment The key defense against envy  How to minimize future regret Why young people should check their bank accounts more often How to talk to your kids about money How to disconnect self-worth from financial worth  And more   Related Episodes: The Psychology of Money | Morgan Housel   Get the 10% with Dan Harris app here Sign up for Dan's free newsletter here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris Thanks to our sponsors:  Function Health: Visit functionhealth.com/happier and use the gift code HAPPIER25 for a $25 credit toward your membership. BetterHelp:  Sign up and get 10% off at betterhelp.com/Happier.

Today I want to talk about the pressure of trying to provide for your family as well as be there for others. Do you really get the opportunity to fail and start all over? I share my reaction to a clip I heard online about financial anxiety. Also I share my thoughts on the viral clip of Jordan following the win at the Daytona 500. Share your thoughts in the comments and please subscribe to the I Respectfully Disagree Podcast on Youtube and Streaming services.

Feeling like you should already have all the answers is often what keeps people from ever starting a retirement plan. In this episode of Charleston’s Retirement Coach, Brandon Bowen explains what really happens in a first planning conversation and why it’s okay to show up uncertain, overwhelmed, or unsure. The discussion covers common fears about running out of money, market risk, debt, and decision paralysis, and why honesty matters more than preparation. A candid look at building a retirement plan by addressing blind spots, priorities, and real‑life concerns—without judgment. Like what you hear? Get a second opinion today: bowenwealth.com Follow us on social media: YouTube | Facebook | LinkedInSee omnystudio.com/listener for privacy information.

In this 3-part mini series I'm joined by vet and founder of VetChat, Claire Jenkins, to talk about the cost of pet ownership and how we can manage the cost of pet care amidst the cost of living crisis. These episodes feature insights from our pet owner survey, as well as tips, tricks and advice from Claire on handling the financial aspect of pet ownership. Episode 2 highlights: Financial anxiety as a pet parent and what causes it Common red flags to look out for in your pets What mix of savings/insurance/coverage/check ups is ideal to stay on top of pet costs A vet's advice for keeping your pet healthy when they hate going to the vet PLUS there's a special offer for The Broke Generation listeners: use code VET10 to get 10% off your VetChat Plus membership and get unlimited telehealth appointments at any time of day, plus cover for 5 common pet emergencies https://www.vetchat.com.au/vetchat-plus?utm_source=the-broke-generation&utm_medium=podcast&utm_campaign=vetchat Where to find Claire and VetChat on social media: https://www.instagram.com/vetchataustralia/See omnystudio.com/listener for privacy information.

Financial security is about more than just building wealth: it's about resilience, preparation, and having the tools to weather whatever comes your way. And right now, with rising costs, market volatility, and evolving fraud risks, investors need that security more than ever.On this episode, FINRA Investor Education Foundation and Senior Vice President of Investor Education Gerri Walsh discusses what financial security really means in 2026, and how firms can help protect and empower their customers. This conversation that sits right at the heart of FINRA Forward, our commitment to evolving alongside the rapidly changing securities industry in support of our mission of protecting investors and market integrity.Resources mentioned in this episode:BrokerCheckMarket Data CenterFund AnalyzerFixed Income DataFINRA Investor Education FoundationProtecting Consumers from FraudFINRA ForwardBlog Post: FINRA Forward's Rule Modernization—An UpdateBlog Post: Vendors, Intelligence Sharing and FINRA's MissionBlog Post: FINRA Forward Initiatives to Support Members, Markets and the Investors They ServeEp. 168: Investing Wisely in 2025: Avoiding Scams and Achieving Your Financial GoalsEp. 183: Investors in the United States: Key Trends and Insights from the National Financial Capability Study Find us: LinkedIn / X / YouTube / Facebook / Instagram / E-mailSubscribe to our show on Apple Podcasts, Google Play and by RSS.

Today’s Bible Verse: “Wealth and honor come from you; you are the ruler of all things. In your hands are strength and power to exalt and give strength to all.” — 1 Chronicles 29:12 (NIV) 1 Chronicles 29:12 reminds us where true power, provision, and honor originate. Spoken by King David, this verse anchors leadership, success, and abundance not in human effort, but in God’s sovereign hand. Everything we have—and everything we become—flows from Him. “Want to listen without ads? Become a BibleStudyTools.com PLUS Member today: https://www.biblestudytools.com/subscribe/ Meet Today’s Host: Jennifer Slattery Discover more devotions with Jennifer at Your Daily Bible Verse on LifeAudio Jennifer Slattery is a national speaker, multi-published author, and founder of Wholly Loved Ministries. She’s passionate about helping believers live with bold faith, rooted in surrender to Christ’s purpose. Jennifer co-hosts both Your Daily Bible Verse and Faith Over Fear, encouraging listeners to step into their God-given identity. Her teachings blend Scripture with personal insight to help others embrace God’s power over fear and move forward with confidence.

Nicole Stanley is owner and head money coach at Arise Financial Coaching. Her mission? Shame-free, accessible financial education that empowers women. As a Latina entrepreneur and personal finance expert, Nicole paid off significant debt and grew her family's net worth through investing, sparking her passion for helping women build wealth and transform their communities. Arise Financial Coaching has helped hundreds of women and couples get out of debt, save, and become confident with their money. Nicole and her work have been featured on Good Morning America, Business Insider, Time, ABC News, and more.Connect With Nicole Further Here:Website - https://www.arise.financialInstagram - https://www.instagram.com/arise.financial.coachingThreads - https://www.threads.net/@arise.financial.coachingTikTok - https://www.tiktok.com/@arisefinancialcoaching1. Click Here to book your Complimentary Wealth Building Strategy Consultation. 2. Interested in The Stop Overspending Course? Click here to learn more & to get started! 3. Follow Me on Instagram → @germainefoleycoaching

Let's talk about the thing nobody wants to admit: money stress is real, and it's affecting more of us than we think.In this honest solo episode, we're breaking the silence around financial anxiety as a young adult. I'm getting vulnerable about my own money struggles, from sitting at dinners where I couldn't afford to keep up, to the 2 AM panic about making rent, to the shame of feeling like everyone else had it figured out except me.We're diving into the comparison trap of looking at other people's bank accounts and wondering why you're not there yet. We're talking about the exhaustion of declining invitations because you can't afford it, but don't want to say why. And we're exploring how to separate your self-worth from your wallet, because your bank account balance is not a measure of your value.This episode is packed with practical steps for managing financial anxiety, not just tips for building wealth, but actual tools for handling the stress, the shame, and the mental load that comes with navigating money in your twenties and thirties.If you've ever felt behind financially, if you've ever compared your financial situation to someone else's, or if money keeps you up at night, this conversation is for you. Because you're not alone, you're not failing, and there is a path forward.It's time to build wealth without carrying the weight of shame.

Prices keep climbing, headlines keep blaring, and the advice too often boils down to “budget harder.” We take a different route. Together with writer and author Dana Miranda (You Don't Need a Budget), we unpack the real drivers of everyday money stress—policy choices, corporate incentives, and a media drumbeat that keeps our eyes on stock tickers instead of the forces setting our bills.We start with a clear-eyed look at the political landscape and why hope can still be rational. Courts and congressional dynamics matter, and they shape everything from student debt relief to labor protections. Then we connect those decisions to your cart total and your paycheck: how tariffs move through supply chains, why companies pass costs along with newfound boldness, and how the shareholder-first mandate degrades product quality while prices rise. If you've felt the “inshittification” of services and tech, you're not imagining things.From there, we get personal. Job instability and AI anxiety create a season where savings dip, credit climbs, and retirement contributions pause. Instead of shame, we offer emotional finance: self-compassion, clear priorities, and small wins that restore energy and control. We talk about when stress spending is a signal, not a sin; what truly moves the needle (income, housing, healthcare); and how to build a simple safety plan without turning your life into a spreadsheet. And yes, we make the case for voting as a tangible financial action—because policy, not lattes, is the lever that changes the math for working people.If you're tired of being told your coffee is the problem, tune in for a humane, practical reset. Then share this with a friend who needs a little hope and a lot less shame. Subscribe, leave a review, and tell us: what policy change would most improve your financial life?Thank you for stopping by. Please visit our website: All About The Joy and add, like and share. You can now watch the livestream version of the show on YouTube at @CarmenLezeth You can also support us by shopping at our STORE - We'd appreciate that greatly. Also, if you want to find us anywhere on social media, please check out the link in bio page. Music By Geovane Bruno, Moments, 3481Editing by Team A-JHost, Carmen Lezeth DISCLAIMER: As always, please do your own research and understand that the opinions in this podcast and livestream are meant for entertainment purposes only. States and other areas may have different rules and regulations governing certain aspects discussed in this podcast. Nothing in our podcast or livestream is meant to be medical or legal advice. Please use common sense, and when in doubt, ask a professional for advice, assistance, help and guidance.

Are money worries keeping you up? These targeted affirmations help dissolve financial anxiety, replacing panic with a sense of calm trust that your needs will be met. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app:  Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ And start your morning with Optimal Living Daily! Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Are money worries keeping you up? These targeted affirmations help dissolve financial anxiety, replacing panic with a sense of calm trust that your needs will be met. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app:  Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ And start your morning with Optimal Living Daily! Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Money shame is one of the most pervasive and least discussed blocks to abundance. It is the guilt you feel about wanting more. It is the embarrassment you carry about your financial situation, whether you have too little or too much. It is the judgment you place on yourself for caring about money at all. It is the secret belief that there is something wrong with you for desiring wealth, comfort, security, and freedom.  And here is what makes money shame so insidious. It hides. It disguises itself as humility. It masquerades as spirituality. It pretends to be virtue. You might think you are being a good person by not caring about money, by feeling guilty when you have more than others, by downplaying your desires for abundance. But what you are actually doing is blocking the flow. You are telling the universe that you are not worthy of receiving. You are creating a ceiling on what is possible for you.  Today I am going to help you understand where this shame comes from, how it operates in your life, and most importantly, how to release it. In the second half of this episode, I will guide you through a powerful meditation to actually clear this shame from your body, from your energy field, from your subconscious programming. This is not just information. This is transformation.  

Windy City Nihilism is an Urban Horror Podcast Series. We do not shy away from touchy topics and the politics of horror, mental health, games, and life as a person of targeted identities. It is summer in Chicago and once again protests have taken over the city as the people demand more care and community and less state violence and austerity cuts to public programs. Romero is an experienced activist who is struggling with the constant cycles of organizing, marching and fighting with little noticeable change.  This is a talkback episode discussing through episode 16 so there will be spoilers if you have not listened to episodes 1 -16.  Talkback Content Warnings: Please be aware that talkback episodes cover a wide range of topics which may be hard for some listeners. Topics include but are not limited to : Suicide, Death, Depression, Anti-Blackness, Racism, Sexism, Transphobia, Police, State Sanctioned Murder, Complicated Relationships, Sex and Sexuality, Hopelessness, Financial Anxiety, and Strong language.CAST: Synxiec as Romero Marcus the Targeted https://bsky.app/profile/synxiec.bsky.socialEmrys as Genissa Wallace the Human Street Medic https://linktr.ee/dragonemrysBluu as Ruin the Social Media Vampire Demon https://kyngvee.carrd.co/https://beacons.ai/baddiebardsAnd Cassie as the Storytellerhttps://bio.link/mentalwokeEpisodes Edited by: Marissa Ewing-Moody of Hemlock Creek Productionshttps://www.hemlockcreekprod.com/NOTE: While some cast members are mental health professionals, nothing in this episode or series is medical advice. We speak to our lived experiences. If you have concerns please contact someone in your community of care and/or seek out an appropriate professional. No podcast can or should be used as a substitute for a relationship with a doctor, therapist or other trained professional.Background music and sound from Epidemic Sound : https://www.epidemicsound.com

As we close out 2025, I'm reflecting on the biggest lessons we've learned about building mental strength this year. I reviewed reviewed the most listened-to episodes of the year—from conversations with neuroscientists to inspiring stories from musicians—to bring you the top 10 takeaways that resonated most with you. Today, I'm breaking down the most powerful, science-backed strategies and insights from this year's most popular episodes to help you make 2026 your strongest year yet. Some of the things I talk about are: The #1 lesson from our most popular episode on healing anxiety How to "dose stack" your brain chemicals for a powerful boost to your mental health Why you don't need therapy to improve your mental health (and what may be more helpful) The surprising connection between lifting weights, confidence, and PTSD How to influence someone to change Why the belief "I am enough" is the foundation of a healthy money mindset The childhood beliefs that might still be holding you back as an adult Why joy is found in the journey, not the destination (and how to embrace it) Featured Episodes 211 — 5 Ways to Add More Joy to Your Life with Dr. Tiffany Moon 176 — 10 Childhood Beliefs Holding You Back and How to Break Free 181 — The Money Mindset Makeover to Help You Cope with Financial Anxiety with Elizabeth Husserl 174 — How to Influence People to Change Without Overstepping Your Bounds 179 — The Power of Persistence and Positivity with Singer/Songwriter Niko Moon 180 — Stronger Mind, Stronger Body: The Science of Building Both 202 — 10 Ways to Improve Mental Health Without Therapy 187 — The Ultimate Guide to Hacking Your Brain Chemicals with Neuroscientist TJ Power 204 — 13 Things Mentally Strong People Don't Do in Today's World Connect with the Show 183 — How to Permanently Heal Your Anxiety by Addressing the Root Cause with Dr. Nicole Cain Resources Buy a copy of⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠13 Things Mentally Strong People Don't Do⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with Amy on Instagram —⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@AmyMorinAuthor⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Visit my website —⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AmyMorinLCSW.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sponsors OneSkin — Get 15% off OneSkin with the code STRONGER at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.oneskin.co/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Quince — Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Quince.com/stronger⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping on your order and 365 day returns! Hollow Socks — Buy 2, get 2 free at ⁠⁠⁠⁠hollowsocks.com⁠⁠⁠⁠ BetterHelp — This episode is sponsored by/brought to you by BetterHelp. Give online therapy a try and get 10% off at ⁠⁠⁠⁠betterhelp.com/mentallystrong⁠⁠⁠⁠ Shopify — Sign up for your one-dollar-per-month trial period at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shopify.com/mentallystronger⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Lola Blankets — Get 35% off your entire order at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Lolablankets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ by using code STRONGER at checkout. Experience the world's #1 blanket with Lola Blankets. AirDoctor — Head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AirDoctorPro.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and use promo code STRONGER to get UP TO $300 off today! Uncommon Goods — Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠UncommonGoods.com/Stronger⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for 15% off Learn more about your ad choices. Visit megaphone.fm/adchoices

Windy City Nihilism is an Urban Horror Podcast Series. We do not shy away from touchy topics and the politics of horror, mental health, games, and life as a person of targeted identities. It is summer in Chicago and once again protests have taken over the city as the people demand more care and community and less state violence and austerity cuts to public programs. Romero is an experienced activist who is struggling with the constant cycles of organizing, marching and fighting with little noticeable change.  This is a talkback episode discussing through episode 14 so there will be spoilers if you have not listened to episodes 1 -14.  Talkback Content Warnings: Please be aware that talkback episodes cover a wide range of topics which may be hard for some listeners. Topics include but are not limited to : Suicide, Death, Depression, Anti-Blackness, Racism, Sexism, Transphobia, Police, State Sanctioned Murder, Complicated Relationships, Sex and Sexuality, Hopelessness, Financial Anxiety, and Strong language.CAST: Synxiec as Romero Marcus the Targeted https://bsky.app/profile/synxiec.bsky.socialEmrys as Genissa Wallace the Human Street Medic https://linktr.ee/dragonemrysBluu as Ruin the Social Media Vampire Demon https://kyngvee.carrd.co/https://beacons.ai/baddiebardsAnd Cassie as the Storytellerhttps://bio.link/mentalwokeEpisodes Edited by: Marissa Ewing-Moody of Hemlock Creek Productionshttps://www.hemlockcreekprod.com/NOTE: While some cast members are mental health professionals, nothing in this episode or series is medical advice. We speak to our lived experiences. If you have concerns please contact someone in your community of care and/or seek out an appropriate professional. No podcast can or should be used as a substitute for a relationship with a doctor, therapist or other trained professional.Background music and sound from Epidemic Sound : https://www.epidemicsound.com

How can you overcome anxiety you feel over your finances? Ashley Micciche from True North Retirement Advisors has the answer.More information on their webpage.Subscribe to the Morning Blend on your favorite podcast platform.Find this show on the free Hail Mary Media App, along with a radio live-stream, prayers, news, and more.Look through past episodes or support this podcast.The Morning Blend is a production of Mater Dei Radio in Portland, Oregon.

Are you ready to face the retirement realities Gen X can’t ignore? This episode dives into the anxieties of outliving savings, the looming impact of Social Security reforms, and practical strategies for building lasting income streams. Discover how customized financial planning, income annuities, and year-end tax moves can help secure your future—no matter what the market brings. For more information or to schedule a consultation with SC Wealth Advisors visit: scwealthadvisors.com Raj Shah and Rick Borek focus on wealth management, retirement planning, personal finance, taxes, estate planning and so much more. Combined, Raj and Rick have over 55 years of financial planning experience and are eager to help you retire in the most efficient manner. See omnystudio.com/listener for privacy information.

Is $1.5 million really enough for a secure retirement? This episode unpacks the myths behind “magic numbers,” explores the emotional challenge of spendophobia, and reveals why running out of money is a universal fear—no matter your net worth. Special guest Adam Boatsman, CPA, joins JoePat Roop to discuss tax strategies, the Augusta Rule, and how business owners can avoid costly mistakes. Hear candid stories, practical advice, and learn why planning ahead is key to enjoying retirement without guilt or anxiety. For more information or to schedule a consultation call 704-946-7000 or visit BelmontUSA.com! Follow us on social media: YouTube | Instagram | Facebook | LinkedInSee omnystudio.com/listener for privacy information.

End the cycle of financial stress. These affirmations are specifically designed to calm money-related anxieties, helping you build a more trusting and peaceful relationship with your finances, regardless of your current situation. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app:  Apple Podcasts: ⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129⁠⁠⁠⁠⁠ Spotify: ⁠⁠⁠⁠⁠https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE⁠⁠⁠⁠⁠ And start your morning with Optimal Living Daily! Apple Podcasts: ⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314⁠⁠⁠⁠⁠ Spotify: ⁠⁠⁠⁠⁠https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4 Learn more about your ad choices. Visit megaphone.fm/adchoices

End the cycle of financial stress. These affirmations are specifically designed to calm money-related anxieties, helping you build a more trusting and peaceful relationship with your finances, regardless of your current situation. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app:  Apple Podcasts: ⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129⁠⁠⁠⁠⁠ Spotify: ⁠⁠⁠⁠⁠https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE⁠⁠⁠⁠⁠ And start your morning with Optimal Living Daily! Apple Podcasts: ⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314⁠⁠⁠⁠⁠ Spotify: ⁠⁠⁠⁠⁠https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4 Learn more about your ad choices. Visit megaphone.fm/adchoices

Does practicing gratitude ever leave you feeling more anxious than at peace? If being thankful isn't magically fixing your finances, this episode is for you. Tune in as Amanda gently exposes the myth of "gratitude fixes everything" and reveals what it really takes to find calm, clarity, and confidence with money. Discover: Why your financial stress isn't a moral failing (and what's actually going on under the surface) The critical money step most experts skip that keeps you stuck in survival mode How to build real safety in your nervous system so you can make empowered money moves from presence, not panic If hustling harder and journaling longer aren't bringing you peace, press play. Amanda shares the tool that's 10x more powerful than your gratitude practice for creating lasting financial freedom. Key Quote: "Gratitude soothes the heart - but it doesn't regulate the financial nervous system. You can't think your way into peace if your body still believes you're in danger." Ready to find your unique money flow? Take the quiz. https://livecounterflow.com/pages/fyf  Tired of feeling tense when you think about money? Learn the nervous system tools that actually work at LiveCounterflow.com If this episode helped you exhale, share it with a friend who's drowning in financial overwhelm. Your story could be the life raft they need today. 00:00 Welcome & Gratitude 00:18 The Limits of Gratitude in Financial Well-being 01:23 Introduction to Wealth Wisdom Financial Podcast 02:01 The Disconnect Between Gratitude and Financial Anxiety 04:27 The Still Method: A New Approach 05:20 Reflective Mode of the Still Method 06:40 Practical Application of the Still Method 09:37 Understanding Financial Nervous System Patterns 13:01 Conclusion and Next Steps   Watch On YouTube: https://youtu.be/XYY2x4-d0Bk 

Are you worried about money? Maybe you're working hard, doing all the right things, but still wondering where the breakthrough is. You want to trust God with your finances, but fear keeps creeping back in.   In today's episode, we're getting real about what it looks like to actually trust God as your Provider. We'll talk about how to release financial anxiety, stop making decisions out of fear, and walk in the kind of peace that only comes from surrender. Learn how to tithe with faith, build your business from a place of obedience, and see God move in ways you never expected.   Because when you give God your trust, you'll realize that He's been providing for you all along.   I pray this blesses you!     Ready to Make Consistent Income From a Podcast?  Join my 5-Day Profitable Podcast Bootcamp! I'll show you how to create a podcast that makes steady income on autopilot—without relying on social media.

About the Episode:  Are Americans losing their financial footing? In this episode of the Monday Money Tip Podcast, Joe and Megan break down the latest FINRA Financial Capability Study — a massive survey of 25,000 people that reveals the state of financial literacy across the U.S. They unpack surprising (and concerning) trends like:

Do you ever open your bank account and feel that pit in your stomach — even though you know God provides? You pray, quote Scripture, and say you trust Him… but when income slows down or another unexpected bill shows up, peace still feels out of reach. In this episode, I'm sharing how to stop financial anxiety by uncovering three hidden mindset traps that keep you in fear — and how to renew your mind with biblical truth so you can finally trust God with your finances. You'll discover: ✨ Why self-reliance quietly fuels anxiety (and how to release control) ✨ The difference between performance-based faith and faithful dependence ✨ How to shift your sense of security from your savings to your Savior ✨ A simple faith-based practice to build peace and confidence with money I'll also share a powerful story of one of my clients who went from constant worry about her numbers to actually looking forward to her weekly “Money Date” with God. If you're ready to move from pressure to peace — this episode will help you see your finances through the lens of faith, not fear.  

Fear grips tighter when money feels scarce. Discover how provision isn't about formulas or accounts — but about identity anchored in God, and the freedom trust provides.What if the very way you grip money is the reason you still feel unsafe?For high-capacity humans, fear of lack isn't just about bank accounts. It's about identity. The nervous system wires itself for hypervigilance, bracing against loss, unable to rest — even when provision has already arrived. That's why clinging harder never produces peace.In this episode of The Recalibration, Julie Holly unpacks why real security doesn't come from what you keep — but from who you trust. She shares her own story of releasing ILR from a “side project” into her calling, even when it looked irresponsible, and how God expanded her trust in provision through it.You'll also hear the remarkable story of Robert Gilmour LeTourneau — the businessman who lived on 10% and gave away 90%, anchored in the conviction that God was the true Source. His life illustrates that provision is not a formula but a flow — unlocked when identity is vertically aligned.In this episode, you'll discover:Why fear of lack wires the body into “financial shock”The paradox of clinging: how holding tighter deepens scarcityThe question every leader should ask: “If money weren't a factor, would I make a different decision?”Why small fears around money only magnify with larger numbersHow recalibration builds the interior foundation for healthy provisionWhy ILR is the tool that makes every other tool effectiveToday's Micro Recalibration:“Where am I holding on tight — and what would it look like to release that grip into God's hands?”This episode is for anyone who's ever felt the ache of wanting to feel safe but never quite resting in it. Provision God's way is about identity anchored in Him — not formulas, not striving, but trust that frees.If this episode gave you language you've been missing, please rate and review the show so more high-capacity humans can find it. Explore Identity-Level Recalibration→ Follow Julie Holly on LinkedIn for more recalibration insights → Schedule a conversation with Julie to see if The Recalibration is a fit for you → Download the Misalignment Audit → Subscribe to the weekly newsletter → Join the waitlist for the next Recalibration cohort This isn't therapy. This isn't coaching. This is identity recalibration — and it changes everything.

The money story you live by was written long before your first paycheck. In this episode, discover how inherited scripts shape your life — and how recalibration breaks the cycle of “never enough.”By the time you earned your first dollar, your relationship with money was already decades old. Family, faith, and culture hand us money scripts — unspoken rules that quietly shape how we spend, save, and give.Maybe you heard “We don't have enough” so often it became your baseline reality. Maybe you were taught that money makes people selfish, so success feels heavy with guilt. Or maybe generosity was survival, so you still overgive until you're empty.These scripts don't fade with age or achievement. They live in your nervous system, tagged as survival cues, and they run the show until you recalibrate them. That's why success still feels fragile, even when the account says otherwise.In this episode of The Recalibration, Julie Holly unpacks:The science of money scripts: why they're stored as implicit memory and not just “mindsets”The ILR lens: why scripts are not habits but identity fragmentsHow Madam C.J. Walker rewrote inherited scarcity into generational impact as the first self-made female millionaireWhy visualization and budgeting can't resolve inherited scripts — and why ILR is the tool that makes every other tool effectiveToday's Micro Recalibration:“What money story did I inherit? And how does it show up in how I spend, save, or give?”If you've felt the weight of inherited money stories — or noticed them bleeding into how you lead your team, nonprofit, or home — this episode will give you language for what you've carried and show you how to break the cycle.If this episode gave you language you've been missing, please rate and review the show so more high-capacity humans can find it. Explore Identity-Level Recalibration→ Follow Julie Holly on LinkedIn for more recalibration insights → Schedule a conversation with Julie to see if The Recalibration is a fit for you → Download the Misalignment Audit → Subscribe to the weekly newsletter → Join the waitlist for the next Recalibration cohort This isn't therapy. This isn't coaching. This is identity recalibration — and it changes everything.

What if your retirement plan is built on assumptions you’ve never questioned? In this episode of Your Retirement Radio Podcast, Kevin Madden breaks down risk tolerance, inherited IRAs, and the myth of the “magic number” for retirement. With real-life examples and a relaxed, conversational tone, Kevin explores how personalized planning—not guesswork—can bring clarity and confidence to your financial future. Get Your Complimentary Retirement Roadmap Your roadmap will include: A retirement income strategy A test to see how long your money will last A tax-planning strategy See omnystudio.com/listener for privacy information.

What if the money that shows up after loss doesn't feel like security, but like a cruel reminder of what you've lost? How do you turn something that feels heavy and unwanted into a source of hope, stability, and even love? In this episode of Financially Ever After Widowhood, Stacy sits down with Emma Gray, a former probate attorney, military wife, widowed mother of two, and now grief coach and counselor. Emma shares her deeply personal story of navigating grief, identity, and finances after the loss of her husband, and how she ultimately reframed money not as a burden, but as his lasting legacy. You'll hear them discuss: - How Emma, despite being a probate attorney, found herself completely unable to face the financial paperwork and money decisions in the months after her husband passed away - The emotional shock of grief and the surprising ways it shows up physically in the body, from exhaustion to the feeling of a “broken heart” - Emma's identity crisis after leaving law, and the journey that led her from being a lawyer to building a new career as a counselor and grief coach - Why putting your own needs first is not selfish, but actually the only way to show up fully for your children, family, and everyone who depends on you - The powerful shift Emma experienced when she stopped seeing the insurance and pension payouts as a painful substitute for her husband, and instead began to view them as his legacy - The importance of creating both financial and emotional safety, and how ignoring one often makes it impossible to feel secure in the other Resources Emma Gray on the Web | LinkedIn | Instagram | Rainbow Hunting Facebook | Rainbow Hunting Community - Facebook Group I Email: emma@rainbowhunting.co.uk Free Sadmin Quiz - to assess how sorted your home/life admin is: https://rainbowhunting.kartra.com/survey/sadminquiz Stacy Francis on LinkedIn | X(Twitter) | Email FrancisFinancial.com Reach out to receive a complimentary consultation! Contact Francis Financial at +212-374-9008 or visit Francis Financial today!

Most of us grow up with unspoken lessons about money—lessons that can stick with us for life. But what if those beliefs are holding us back? In this week's episode from the Hello Monday archives, Jessi Hempel sits down with Mellody Hobson, Co-CEO and President of Ariel Investments, and one of the most powerful voices in finance and leadership. Named by TIME and Fortune as one of the most influential leaders in business, Mellody shares how to shift your money mindset, build healthy financial habits, and teach the next generation how to thrive. Mellody's latest project is a children's book, Priceless Facts About Money, designed to make financial literacy accessible and fun for kids. In this conversation, she and Jessi explore how money shapes identity, how to overcome financial anxiety, and why separating self-worth from net worth is key to long-term success. Mellody and Jessi discuss: How early money beliefs influence financial decisions and careers The importance of financial literacy for kids and families Practical strategies for reducing money anxiety Why self-worth is not the same as net worth Steps anyone can take today to achieve financial freedom This episode was recorded live in-studio. For an extended, behind-the-scenes version, watch on LinkedIn Premium. Continue the conversation with us at Hello Monday Office Hours, every Wednesday at 3 PM ET on the LinkedIn News page.

Ever lie awake at 3 AM calculating bills while trying to "trust God"? In this relatable episode of "You, Me, and Jesus," Keenya shares her journey from financial panic to practical faith-based money management. She gets honest about the seasons when "God will provide" felt like empty words.Discover how to combine practical financial planning with spiritual trust as Keenya unpacks her own money anxieties and the peace that came from taking both spiritual and practical steps. Learn how to pray about finances without using faith as an excuse to avoid responsibility.In our "What Would Jesus Actually Do?" segment, we explore how Jesus might counsel someone paralyzed by financial anxiety—encouraging both trust and wise action, just as He taught about both faith and preparation.Whether you're currently stressed about money, trying to figure out the balance between faith and financial planning, or wondering if budgeting means you don't trust God enough, this episode offers practical spiritual wisdom for your wallet and your peace of mind.If you felt empowered by this episode, take a screenshot for your stories and tag Keenya on Instagram @keenyakelly. I would be honored to hear your takeaways and re-post your share!Important Links from the show:Understanding your spiritual gifts is definitely one of the foundational things that every single Christian needs to know.If you'd like a quick and free spiritual quiz assessment to understand why and how God gifted you what you have in life click here https://keenyakelly.com/ministry/!Subscribe to our new YouTube channel: https://www.youtube.com/@youmeandjesus Connect with Keenya on Instagram: https://www.instagram.com/keenyakelly/ Connect with Keenya on TikTok: https://www.tiktok.com/@keenyakelly Connect with Keenya on Twitter: https://twitter.com/keenyakelly For more information on courses and resources: https://keenyakelly.com/Are you building a business and you want to know what God is saying to you about your business?Looking for strategy on what to do next with your business or market your business in a way that's Christ focused?Click the following link to book a creative consulting session to get a strategy together for your business that is faith focused: https://keenyakelly.com/creativeconsulting/

In 2009, the FINRA Investor Education Foundation launched the first national study of financial capability of adults in the United States. Since its start, the National Financial Capability Study has provided data on multiple indicators of capability, including financial behaviors, attitudes, and knowledge.National Financial Capability Study survey data is collected every three years. The 2024 survey, which was published in July, represents the sixth wave of data. This report serves as an important barometer of Americans financial health, and it continues to be an essential resource for policymakers, researchers, financial firms, educators, and other stakeholders seeking to better understand and address the financial capability needs of Americans.On this episode of FINRA Unscripted, FINRA Foundation President Gerri Walsh, the Foundation's research director, Gary Mottola, and senior researcher Olivia Valdes discuss the study's findings and implications.Resources mentioned in this episode:National Financial Capability Study (Sixth Wave)National Financial Capability Study: 2024 State-Level InsightsFinancial Knowledge QuizNational Financial Capability Study (Fifth Wave)The machines are coming (with personal finance information). Do we trust them? Find us: LinkedIn / X / YouTube / Facebook / Instagram / E-mailSubscribe to our show on Apple Podcasts, Google Play and by RSS.

I'm curious about how people quell their anxiety about whether they have enough for retirement. My anxiety about it returns every month or so. Have a money question? Email us ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jill on Money LIVE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jill on Money Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jillonmoney⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jillonmoney To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

This week on the pod, we talk about financial anxiety! I share my own experiences and also dig deeper into the emotional and psychological layers behind it - specifically the scarcity mindset, and the emergency mindset (where we're constantly bracing for disaster and end up stuck in a cycle of fear and over-preparing).  Things We'll talk about: Why financial anxiety thrives on silence—and what to do about it How loss aversion makes spending feel like failure, even when it's planned The double-edged sword of being “too prepared” How to shift from scarcity to real resilience And simple ways to start feeling more confident, calm, and in control of your money -------------------------------------------------------------------------------------------------------- Are you interested in working 1:1 with me? I'm now officially a Certified Money Coach (CMC)® where I work with you to create greater balance, a higher consciousness and help you transform your relationship with money. This goal of this work is to guide you to a deeper understanding of the unconscious beliefs and patterns we carry that create stress and fear and hold us back from living the life that you want. You can book a quick 15-minute call here so I can learn more about you and your goals for the program.  I'm so excited to be able to connect with you on a deeper level and help you discover what's blocking you from living the life you really want! 

In this insightful and emotionally resonant episode of Inside Personal Growth, financial advisor and behavioral finance expert Mary Clement Evans joins Greg Voisen to explore how our emotions shape our financial decisions—and how we can take back control. Drawing from her powerful personal journey—from growing up in poverty to launching her firm just two weeks before the 2008 financial crash—Mary shares the philosophy behind her book and the core concept of "financial therapy." Listeners will discover: -Why shame-based financial advice doesn't work -The behavioral finance lens: FOMO (Fear of Missing Out) vs. FORO (Fear of Running Out) -How couples with opposite money beliefs can find balance -Why charts and graphs often fail to drive real behavior change -Practical steps to overcome financial anxiety and find the right advisor Whether you're planning for retirement, facing uncertainty, or just want to improve your money mindset, this conversation is full of heart, humor, and wisdom. Our Guest, Mary Clements Evans: ➥ Book: Emotionally Invested: Outsmart Your Anxiety for Fearless Retirement Planning ➥ Buy Now: https://a.co/d/eK9O4Ng ➥https://maryclementsevans.com/ ➡️LinkedIn: https://www.linkedin.com/in/mary-clements-evans-098538/ Learn more about your Inside Personal Growth host, Greg Voisen: ➥ https://gregvoisen.com ➡️Instagram: https://www.instagram.com/insidepersonalgrowth/ ➡️Facebook: https://www.facebook.com/InsidePersonalGrowth/ ➡️LinkedIn: https://www.linkedin.com/in/gregvoisen/ ➡️Twitter/ X: https://twitter.com/lvoisen/

Have you ever woken up at 3 a.m. worrying about money - your chest tight, your mind racing, even if you've done everything 'right'? In this episode, Elizabeth Mintun explores why financial stress activates your fight-or-flight system, how to shift to an abundance mindset, 5 grounded strategies to work with money as energy (not just numbers), and how to gently soothe shame, comparison, or catastrophizing with practical self-compassion. Plus, she guides you through a short grounding practice to close the episode so you can reset your nervous system and reconnect to a sense of possibility, even in uncertain times.Key TakeawaysThinking of money as energy can shift the way we relate to it. Financial concerns often layer on top of other responsibilities (like caregiving, health, or career stress) amplifying the overall emotional load.An abundance mindset focuses on flow, gratitude, generosity, and alignment with your values. This does not mean ignoring limitations, but rather choosing a perspective of hope and agency.ResourcesUnlock Your Resilience Style FREE Quiz: https://www.thecalmingground.com/resilience-quizContact Elizabeth: elizabethmintun@thecalmingground.comFind us on IG & FB @thecalminggroundVisit The Calming Ground: http://www.thecalmingground.comIf you found this episode supportive, please consider subscribing, leaving a review, or sharing it with a friend. Every bit of kindness helps this podcast reach more people who could use a moment of calm.

Our Free Life Without Payments Workshop is on July 15th. You can sign up here: https://www.debtfreedad.com/pl/2148605132Subscribe to Simplify My Money: https://www.debtfreedad.com/newsletters/simplify-my-moneyIn this episode of the Debt-Free Dad podcast, join Brad Nelson and co-hosts Chris Hawkins, Amber Taylor, and Kati Hatfield as they delve into the emotional toll of financial anxiety and how it affects various aspects of life. The hosts share their personal journeys of overcoming debt, including the emotional struggles and stress that came with it. They emphasize that getting out of debt isn't just about budgeting harder, but also involves understanding the psychological aspects and developing better financial habits. The episode also highlights the importance of community and accountability in achieving financial freedom. Featuring practical advice, inspirational stories, and resources to help you get started, this episode aims to empower listeners to take control of their finances and reduce their financial stress significantly. Support the showThe Totally Awesome Debt Freedom Planner https://www.debtfreedad.com/planner Connect With Brad Website- https://www.debtfreedad.com Facebook - https://www.facebook.com/thedebtfreedad Private Facebook Group - https://www.facebook.com/groups/debtfreedad Instagram - https://www.instagram.com/debtfreedad/ TikTok - https://www.tiktok.com/@debt_free_dad YouTube - https://www.youtube.com/@bradnelson-debtfreedad2751/featured Thanks For Listening Like what you hear? Please, subscribe on the platform you listen to most: Apple Podcasts, iHeartRadio, Spotify, Tune-In, Stitcher, YouTube Music, YouTube We LOVE feedback, and also helps us grow our podcast! Please leave us an honest review in Apple Podcasts, we read every single one. Is there someone that you think would benefit from the Debt Free Dad podcast? Please, share this episode with them on your favorite social network!

Do you ever feel overwhelmed just thinking about your finances? You're not alone — financial anxiety is real, and it's one of the leading causes of stress, burnout, and even relationship breakdowns. But what if you could transform that fear into clarity, calm, and confidence… one gentle step at a time? In this episode, we explore the concept of money dates — a powerful and approachable self-care ritual that helps you reconnect with your finances in a supportive and loving way. Inspired by the work of financial therapist Bari Tessler, we'll walk through what a money date actually is, how to set one up, and why it's a wellness practice you can't afford to ignore. We'll also touch on: The emotional weight of avoiding your finances (and how to gently shift it) Why financial intimacy with yourself is key to empowerment and peace Eye-opening statistics on money and mental health, and how they affect relationships What to include in your money date for clarity, progress, and maybe even joy Whether you're a budgeting beginner or looking to deepen your money mindset, this episode will help you start seeing your financial health as an essential part of your emotional wellness journey.

In this episode of the Nonprofit Exchange, I had the pleasure of speaking with John Hankins, a financial therapist with a rich background in both the nonprofit and for-profit sectors. We delved into the critical topic of financial therapy and how it can help nonprofit leaders overcome financial anxiety. John shared his journey, starting from his early days as a CFO in a small nonprofit to his transition into financial therapy after witnessing the anxiety many nonprofit leaders face when managing funds they've never encountered before. He emphasized the importance of understanding our personal money stories and how they shape our relationship with money. We discussed the contrast between healthy and unhealthy relationships with money, highlighting how misalignment between our financial goals, feelings, and actions can lead to anxiety. John pointed out that societal pressures and the stigma around discussing money contribute to this anxiety, especially in the nonprofit sector, where leaders often feel guilty about raising funds. John introduced the concept of financial therapy as an essential overlay to traditional therapy, aimed at building a positive relationship with money. He also mentioned the Financial Therapy Association, which bridges the gap between financial planning and emotional well-being. Throughout our conversation, we explored the behaviors that can hinder nonprofit leaders, such as reluctance to engage with financial details and feelings of shame around money. John encouraged listeners to recognize that it's okay to talk about money and to seek help in navigating their financial relationships. As we wrapped up, John offered a valuable reminder: everyone has a relationship with money, regardless of their financial situation, and exploring that relationship can lead to significant improvements in both personal and professional life. I hope this episode inspires nonprofit leaders to address their financial anxieties and consider the benefits of financial therapy. Get the full transcript at - https://synervisionleadership.org/2025/06/16/npe-financial-therapy/ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Emily presents five suggestions for reducing financial anxiety that you could use alongside your general anxiety management strategies. These five suggestions are designed to be used by graduate students, postdocs, and PhDs who are in objectively stressful financial situations. They include choosing just one financial goal, taking a small step, creating a recurring appointment, thinking through the worst case scenario, and talking with others.

Young women in America are leading the way in taking steps overcome financial anxiety during times of economic downturn. They are changing their consumer behavior by cutting back on spending and embracing a DIY lifestyle. It is a trend of strategic smart saving coupled with smart spending that is helping to build a more stable financial future. FOX's Tonya J. Powers speaks with Emily Zekonis, finance expert for online savings platform Raisin, who says by using some financial foresight you could see a long-term change for the better. Click Here⁠⁠ To Follow 'The FOX News Rundown: Evening Edition' Learn more about your ad choices. Visit podcastchoices.com/adchoices

One of the biggest contributors of stress that is impacting millions of Americans right now is financial anxiety and economic uncertainty. In fact, according to a recent survey, 70% of the population is feeling the impact of the current economy. Not just mentally, but there's also a physical toll when your overall health, diet, and sleep habits start to slip. With that in mind, I'm sharing tips on mastering your mindset and three (3) simple steps that helped me turn things around from one of the darkest periods of my life in 2008, when I was drowning in debt, to doubling my income in just two months, even as the recession got worse. How did I do it? I leaned into what would become the Miracle Morning and the S.A.V.E.R.S. to focus on improving my financial situation. In doing so, I was able to stop my suffering and depression, regain my peace of mind, and start building momentum again. Whether you're struggling with inflation and the rising costs of groceries and basic needs or simply feeling stuck, these three steps can help you take action today and improve your situation, starting from the inside out. And always remember that your peace of mind is not determined by your paycheck but by your perspective. KEY TAKEAWAYS 70% of Americans are currently dealing with financial anxiety How the Miracle Morning and S.A.V.E.R.S. were created during my own personal financial crisis  Why mastering your mindset is the first step to overcoming financial stress. How to apply the S.A.V.E.R.S. towards specific goals like improving your income Reviewing and cutting unnecessary expenses relieves stress and creates peace of mind Focus on the things that are within your control Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit MiracleMorning.com/587 Subscribe, Rate & Review I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world. To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes. Connect with Hal Elrod Facebook Twitter Instagram YouTube   Copyright © 2025 Miracle Morning, LP and International Literary Properties LLC

127 founders (net worth: ~$1M–$100M+) opened up their personal books. Want to see how your finances stack up? https://www.joinhampton.com/wealth-reportAdam Robinson was days away from a $70M exit… then the buyer walked. But the deal collapsing turned out to be a blessing.Here's what we talk about:His current company now does $25M ARR with $1M monthly profit.He accidentally spent millions before the deal closed on land, crypto, and a new mortgage.Then came a surprise 60% tax bill, thanks to a little-known IRS rule.Adam explains why high income doesn't equal peace of mind.He shares how Wall Street shaped his risky money habits.His spending: $750K/year, two kids, boat, Aspen trips, wellness lifestyle.He admits he wasn't ready for a big exit and still might not be.Now, he's focused on structure, restraint, and building wealth slowly.And why cash flow feels better than a windfall… at least when you're winning.Cool Links:Hampton https://www.joinhampton.com/Lower Street https://www.lowerstreet.co/Chapters:(00:00) The Big Exit That Never Happened(00:54) Adam's Financial Resilience(02:25) From Wall Street to Startups(06:59) The Startup Struggles(10:31) The Almost Sale and Its Aftermath(12:35) Crypto Craze and Financial Lessons(15:13) Rebounding and Learning from Mistakes(19:21) The Genius Trade of the Century(22:38) Financial Anxiety and Business Risks(25:26) Tax Surprises and Financial Planning(29:27) Spending Habits and Lifestyle Choices(36:28) Balancing Wealth Building and Lifestyle(37:14) Conclusion: The Exit That Wasn'tThis podcast is a ridiculous concept: high-net-worth people reveal their personal finances. Inspired by real conversations happening in the Hampton community.Your Host: Harry MortonFounder of Lower Street, a podcast production company helping brands launch and grow top-tier podcasts.Co-parents a cow named Eliza.

Farnoosh speaks with Dr. Ellen Vora, psychiatrist and author of the book The Anatomy of Anxiety: Understanding and Overcoming the Body's Fear Response about the root of our anxieties, how they impact our financial wellness and her holistic approach to healing. Her book is now in paperback!More about Dr. Vora: She received her B.A. from Yale University and attended Columbia University medical school. She's a board-certified psychiatrist, medical acupuncturist, and yoga teacher. Dr. Vora takes a functional medicine approach to mental health–considering the whole person and addressing imbalance at the root, rather than reflexively prescribing medication. In addition to her private practice and speaking engagements, Dr. Vora consults for healthcare startups.This episode originally aired Feb 21, 2022.

Feeling like you're running out of time to “get it together” financially? You're not alone—and more importantly, you're not behind. In this episode of Everyone's Talkin' Money, host Shari Rash sits down with author, entrepreneur, and creator of The 30Phobia Project, Kate Berski, who went from broke at 29 to millionaire by 39. She's proof that financial timelines are made up—and that it's never too late to take charge of your money, your mindset, and your future. Kate gets real about the financial anxiety so many of us feel in our 30s, the pressure to hit unrealistic milestones, and the myth that saving alone will get you to wealth. Instead, she shares how shifting her mindset, increasing her income, and letting go of comparison unlocked the life—and bank account—she always dreamed of. What you'll learn in this episode: Why your 30s (and 40s!) are the perfect time to build real wealth The most common money lies we believe—and how to replace them How to earn more without burning out or starting over The truth about social media, comparison, and financial shame How short-term risks can lead to long-term financial wins Whether you're stuck in a job that doesn't pay you what you're worth, struggling with financial insecurity, or just tired of feeling “behind,” this conversation will inspire you to rethink your path—and start building wealth on your timeline. Download Kate's free Mind Hacker Cards Order Kate's book: 30Phobia: Why Your 20s Suck and How to Get UnStuck→ link to buy Connect with Kate on Instagram: @kateberski Learn more: kateberski.com

Are you feeling overwhelmed by financial pressure, uncertain income, or unexpected expenses? In this powerful episode, we dive deep into what it means to truly trust God with your finances—whether you're navigating lack, debt, or believing for supernatural increase. You'll learn how to: Break free from financial fear and anxiety Develop a Kingdom mindset around money Recognize God as your source and provider Activate biblical principles of stewardship and sowing Hear God's voice and follow His guidance in your financial decisions This episode will encourage you to release control, renew your mind, and step into the faith-filled freedom that comes when you rely on God's provision, not just your paycheck. Whether you're managing a budget, building wealth, or believing for breakthrough, this message will strengthen your faith and equip you to walk in financial peace and abundance with God at the center.

Dr. Latifat is dedicated to helping women physicians take control of their finances with confidence and ease. Through mindset shifts and practical strategies, she empowers them to build wealth without burnout.In this episode, she shares powerful strategies to reduce financial anxiety. She explains how shifting your mindset, surrounding yourself with the right people, and adjusting your goals wisely can help you achieve financial freedom with less stress.Key Takeaways:The future you will be more equipped.Stop inflating your problems.Slowing down can actually help you move faster.Timestamps: 16:57 Understanding that your future self is more equipped17:53 The power of self-talk and reframing your thoughts19:03 Every financial problem has been solved before19:37 Surround yourself with the right people for growth21:11 When and how to adjust your financial goals22:04 Why slowing down can help you reach goals faster22:49 How MoneyFitMD can support your financial journey23:58 Final words and call to actionConnect with Dr. Latifat:☎️ Book A Call: www.moneyfitmd.com/call

Order my newest book Make Money Easy! https://lewishowes.com/moneyyouCheck out the full episode: greatness.lnk.to/1748Even when I started making money in my mid-twenties, I found myself trapped in a financial prison of my own making. I was stacking cash in my bank account but living in constant fear of losing it. Despite my ability to earn, my emotional relationship with money was deeply broken—I had the skills but lacked the mindset to feel peace about my wealth. This disconnect kept me anxious and stressed, even as my bank account grew. This struggle taught me that financial freedom isn't just about how much you make, but about healing your relationship with money.In my new book "Make Money Easy," I share the seven money habits that transformed my approach to wealth. These principles helped me shift from feeling like a prisoner of my finances to experiencing true abundance. When you focus on who you are and the unique value you bring to the world, your energy and actions naturally invite more money into your life. This isn't just about breaking through income plateaus—it's about creating a secure, attached relationship with money where you can look it in the eyes without anxiety, avoidance, or insecurity. It's about becoming a river of abundance where money flows to you and through you with ease.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

I'm going on tour! Come see The School of Greatness LIVE in person!Get my new book Make Money Easy here!Money blocks aren't just financial—they're deeply psychological. In this transformative episode, I sit down with powerhouse entrepreneurs Rachel Rodgers, Anthony O'Neal, and Mark Matson who reveal how our earliest money experiences create invisible "screens" that dictate our financial decisions. Rachel shares her journey from law school to eight-figure business owner, explaining how she challenges the "money is evil" narrative that holds many people back. Anthony delivers a tactical blueprint for climbing out of debt by casting vision before budgeting, while Mark vulnerably unpacks how his coal-mining grandfather's poverty mindset contrasted with his father's entrepreneurial spirit. You'll discover why millionaires are often unhappy despite their wealth, how to overcome imposter syndrome in high-achieving environments, and the unexpected connection between your purpose and financial abundance.In this episode you will learn:How to systematically challenge limiting money beliefs by collecting evidence that proves the oppositeWhy managing your emotions is crucial for making sound financial decisionsThe five-step tactical blueprint for going from broke and in debt to financial freedomHow to create an entrepreneurial mindset without necessarily becoming an entrepreneurWhy consistency and showing up daily is more important than talent in building wealthThe "destructive cycle of wealth" that prevents even millionaires from finding happinessHow to cultivate an abundant mindset even when your bank account doesn't reflect it yetWhy your purpose must be greater than money to experience true financial fulfillmentThe importance of surrounding yourself with people who believe in you to build confidenceFor more information go to https://www.lewishowes.com/1745For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Rachel Rodgers – greatness.lnk.to/1183SCAnthony O'Neal  – greatness.lnk.to/1738SCMark Matson – greatness.lnk.to/1675SC Get more from Lewis! Pre-order my new book Make Money EasyGet The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

Financial stress often has less to do with how much money you have and more to do with your mindset about money. Whether you're worried that you can't keep up with people in your life or you fear that you may not have enough later, addressing your financial anxiety begins when you understand the ties between money and psychology. My guest, Elizabeth Husserl, is a registered investment advisor and author of The Power of Enough: Finding Joy in Your Relationship to Money. Some of the things we discuss are: How to identify your financial story and your relationship with money Strategies for dealing with financial anxiety How to know when your anxiety is a reality or a misconception How to create a spending plan as opposed to a budget A 30-day challenge that can reduce your financial stress How to separate your sense of worth from how much money you have The biggest financial emergency you might ever experience Subscribe to Mentally Stronger Premium — Get weekly bonus episodes, monthly bonus content, and cool gifts (like signed books)! Links & Resources ElizabethHusserl.com Follow Elizabeth on Instagram - @elizabethhusserl The Power of Enough Connect with the Show Buy Amy's books on mental strength Connect with Amy on Instagram — @AmyMorinAuthor Sponsors OneSkin — Get 15% off OneSkin with the code STRONGER at https://www.oneskin.co/ #oneskinpod Branch Basics — Right now, our listeners get 15% off their entire order by using code STRONGER at BranchBasics.com. Wildgrain — For a limited time, Wildgrain is offering our listeners $30 off the first box - PLUS free Croissants in every box - when you go to Wildgrain.com/STRONGER30 to start your subscription.  Calm — For listeners of our show, Calm is offering an exclusive offer of 40% off a Calm Premium Subscription at calm.com/STRONGER.  Learn more about your ad choices. Visit megaphone.fm/adchoices