Scarred But Not Damaged

Hello beautiful souls! Welcome to the Scarred but not damaged Podcast.  On episode 23 we have Coach Peace George as a guest in the house.#PositivemindsetEpisode Highlights:

Hello Beautiful Souls!Welcome back to the Scarred But Not damaged Podcast.This week I will be talking about how to  stay calm in adversity.Highlights of  Episode # 22:What is Adversity?What is resilience?Things that can make us angry.Identify fears and frustrations.Benefits of staying calm (Physical & Emotional).Nuggets on how to stay calm in adversity.And if you have been affected by any of the issues on this podcast episode kindly contact me : Instagram: @scarredbutnotdamaged  oremail me : scarrednotdamaged@gmail.comScarred But Not Damaged Podcast can be found on major podcast platforms lick Apple podcast, Spotify, Amazon music , Podcast Addict, Podchaser, Casts, Deezer, Listen Notes etcThank you.U.N

Hello Beautiful Souls!Welcome back to the Scarred But Not Damaged Podcast.Episode 21 is out! HIGHLIGHTS:How we interpret events or life's experiences that we went through.Understanding how we perceive what we went through is a game changer.A lot of us are shaped by our environment, experiences, events, backgrounds, all these and more shape us and who we are becoming.I have also expressed that everyone is broken, in one form or the other. We are broken people only if you hear the next person's story then you will know, that yours was not that bad after all.So, forgive yourself where you are today, and start working on things you can control.Nuggets on how to alleviate pain from past trauma.Thank you for listening this week.U.N

Hello beautiful souls!Episode 20 is out! We have a very interesting episode this week, The Legacy of a Queen.I have the pleasure of interviewing coach Delphine Nforgwei, a John Maxell certified speaker, trainer and coach. She helps women find themselves and live intentionally. Founder of Queens on Fire, Wives on Fire and the Singles on Fire. Can be found on social media Instagram @mah.delphineFB @Mah DelphineShe has dissected who the queen is and all that you require to awaken that queen in you. Time stamps:2.01: Introduction5.45: Fun Fact7.34 : Who is a queen?.17.33: Qualities of a queen.24.31: What legacy can a queen leave? 34.37: Last word.There you have it. If you want to awaken the queen in you then you must go and listen to this podcast.Thank you for listening to this podcast.You can contact me on IG: @scarredbutnotdamagedYoutube: @scarred But Not DamagedEmail: scarrednotdamaged@gmail.com

Hello beautiful souls!Welcome back to the Scarred But Not Damaged Podcast. We are on episode 19!Today I have an interesting topic: Extracting positive benefits from negative experiences.Wow that is so so deep. Yes lets get into it.Highlights:Embracing failure as a friend, because most of us see failure as a bad thing.Guess what? Failure is only a feedback, and an indication that something did not go just right, so we need to go back and correct it or try something else.A come back plan for after failureThese and many nuggets were shared from the world's  thought leaders.So put this podcast on while you go for that gentle walk, run or while you do the house chores. Contact us @ scarrednotdamaged@gmail.com Thank you for listening and don't forget to download, subscribe  follow and share with friends and family.

Hello Beautiful souls!Welcome to the Scarred But Not Damaged Podcast. We are on episode 18  yay!...and this week we have a super exciting topic: Resilience.I have the pleasure of speaking with Beatrice Christopher as my special guest on the show this week.She is a lovely soul to know, she works with women and youths in the UK and across the world.You can contact Queen Bea on social Media:IG @queenbeaspeakshttp://www.queenbeaspeaks.comGrab a drink, relax and listen as you enjoy this 30 mins interview.We bring it hot and fresh from the oven!You can contact us on Instagram: @scarredbutnotdamaged Thank you for listening.

Episode 17 is focusing on the mind.The mind is the power house that controls our lives. You can be a prisoner of your mind or be totally liberated by your mind.It is all about perception and how you interprete the events that happens in your life. If you view them as negative and gloomy that is what you get but when you see the best out of every experience and decide to pick the lesson from every event then you can have a better and positive outcome on life.Thanks for listening. You can contact me:scarrednotdamaged@gmail.com 

Hello beautiful souls!Welcome to another episode of the Scarred But Not Damaged Podcast...Today we have an interesting topic: The Purpose Driven Woman.  Hmmm.... what does that even mea?. Coach Olu will be dissecting all that in a minute.

Hello Beautiful Souls! and welcome to Episode 15.This episode is thought provoking, inspirational, informative,and creates awareness as it wakes some of us from a place of ignorance to be more aware of things happening around us.This would enable us to be more protective and vigilant around our children's welfare and not take it for granted, as we will hear from our guest on this show today.I have the pleasure of interviewing Charlene Madden from Canada. She is poet, speaker and an empowerment coach  and she helps women get liberation from their pain.Charlene had a difficult childhood and adulthood what I would call a " double abuse survivor". She was sexually abused as a child for 9 years and in her adult life she experienced both emotional and physical abuse in the hands of her partner. Transitioning  from  childhood to adulthood was very dysfunctional and difficult for Charlene as she suffered several conditions ranging from  mental illness, self harm to suicidal ideations. These and many more you would find out from this episode and how she finally saw the light at the end of the tunnel after many years of pain and sufferings, that drugs could not take away but only numb it for a short period of time.Happy listening.And if you have been affected by any of the issues on this podcast episode kindly contact me : Instagram: @scarredbutnotdamaged  oremail me : scarrednotdamaged@gmail.comConnect with Charlene @https://instagram.com/charlene_anne_madden?utm_medium=copy_linkScarred But Not Damaged Podcast can be found on major podcast platforms lick Apple podcast, Spotify, Amazon music , Podcast Addict, Podchaser, Casts, Deezer, Listen Notes etc

Hello Beautiful Souls!I shared how my mind played a significant role when I was in a dark place in my life.I felt all alone and felt I was the only one going through what I was going through. Coming from a culture where people are secretive about their  personal struggles made me believe my issues were unique to me. If only I could relate with one or two stories that were related I bet I would never have wallowed in pain and self pity, but guess what everybody seem to be faking to be fine .That took its toll on my emotional wellbeing at the time. For as long as I stayed in the place the battle in my mind was real and alive. I was there for years......( Yes years!!)After many major life events that occurred in my life and things got worse, I eventually got to a place where I had a shift in my mind as the quest for knowledge led me to my journey of freedom and transformation. These and many more was shared on this podcast.If you were affected by this podcast kindly contact me on Instagram @Scarredbutnotdamaged  Thank you for listening.

Episode 13 is here. I am honoured to have Dr Linda Agu on Scarred But Not Damaged Podcast this week. She shared from the heart her experiences in an abusive marriage. How she lost the zeal to live life and her self confidence was eroded completed and the pursuit of her professional career was far fetched. She talked about her pain and how domestic abuse significantly impacted her physical, emotional and mental  health. And how she came out of that toxic marriage and the tools she used to help her heal and tips on how she started to thrive and rebuild her new life.This is to encourage everyone out there that the impact of domestic abuse is real and can be devastating. Kindly contact me on Instagram @Scarredbutnotdamaged  If you are affected by this podcast.Thank you for listening.Dr Linda Agu is the CEO and founder of Arise and Shine, Inc in USA.Dr Linda Agu is a thriver of domestic violence and from this stems her passion to help women affected by Gender Based Domestic Violence. She believes a broken or devalued woman can still  rediscover their light and live a purposeful life.She helps broken women find their voice and empowers them to move past their shame and live their lives with no regrets.Social media handles  Instagram: @iamdrlinda  @starrestoredng  Facebook: Dr Linda Agu

Hello Beautiful Souls!PODCAST EPISODE #12: I have the pleasure of speaking to Dr Debby Jones-Erue has a PhD in psychology and is a trained counsellor.  She spoke about how trauma can affect us as people. In this insightful conversation Dr Debby dissected what trauma is and how it can be treated. You don't want to miss this episode while not grab a drink and relax whilst listening to this episode. 

Hello Beautiful Souls!Episode #11: The key factors to look out for in dating before getting married. On this episode on the Scarred But  Not Damaged Podcast,  I had a deep and insightful conversation with the  relationship coach Chindah Chindah. This was a thought provoking and an exponential episode, he touched on issues that we need to unlearn, learn and relearn to equip us to be whole and ready for marriage. He shed some light on the reasons why we have problems in our marriages and how they can be resolved only when we develop certain skill sets. Coach Chindah also shared valuable lessons on how to stay away from divorce and lead a happy home. and many more... this is one episode you do not want to miss....it is a must listen.

Hello Beautiful Souls!This is an episode that everyone should listen to as she shares from her heart the reasons why the stayed in an abusive marriage  and how it impacted on her significantly and much more...She shared how domestic abuse impacted her life,  physical  emotional  and mental health and how she was able to leave after so many years of expecting a change in the abusive situation.

In this episode Taiye heightened that marriages can be enjoyed and a happy home can be achieved.She delved on tools that can help couples attain that dream marriage by first starting the journey on: Self discovery and identity. Learning, unlearning and relearning. And helpul insights on how conflicts can be resolved and understanding what each couple is about and not comparing themselves to other couples and no two marriages are the same as we are unique and different so are our marriages.Things we need to know before making that life long commitment. 

Hello Beautiful souls!Episode # 8 is out now. The topic today is empowerment and financial freedom. What an interesting episode we have this week and I have the pleasure of having Sarah Adetola Elutilo as my guest. She is an entrepreneur, wellness coach and a podcaster @matters of the heart podcast.To listen to the full episode you can go to major podcast platforms just to mention some below

On episode #7 of Scarred But Not Damaged Podcast is fully loaded and impactful with insights on what confinement is all about. I have the pleasure of having Kehinde Adegoke populartly known as Kennie Crown as my guest. Kennie Crown wears many hats and these are some of them; Kennie is a writer, a wife, a mother and an assistant pastor to a local church in the UK. She is the founder of Illumination and Ephartha podcast. On instagram @kennie_crownOn this episode, Kennie talks about confinement.

On episode #6 of Scarred But Not Damaged Podcast. I have the pleasure of having Noble Ij as my guest. Noble Ij wears many hats and these are some of them, Noble  is a founder of an NGO called The BeautifullyBroken me. She is a professional mental health advocate. She creates awareness for domestic abuse and empowers women to thrive above their current situation. She also mentors the youths and young adults. You can reach her on instagram@ The beautifullybrokenme.On this episode, Noble IJ speaks about her experiences:

Episode # 5On the 5th episode of Scarred But Not Damaged podcast. I have the pleasure of having Naomi Adedoyin Idowu as my guest. Naomi is a writer, a business analyst, a founder of an NGO called the Enough Woman Foundation. She creates awareness for domestic abuse and empowers women to be better versions of themselves. On this episode, Naomi speaks about her experiences during and after abuse. The impact domestic abuse had on her health, finances, mental health and many more. And some nuggets on how she thrive after leaving an abusive marriage. You can also follow her on Instagram @thenaomiadedoyin.To listen to the full podcast kindly click on the link belowThank you.

The Impact of Domestic Abuse on The Victim.This episode will reveal shocking statistics  on domestic abuse.Factors that contribute to domestic abuse. The effects of domestic abuse on its victim.Signs to enable you spot a victim of domestic abuse.How to help them and many more will be highlighted in this episode. Stay tuned and relax as you listen to this expository episode that is thought provoking!!!Thank you.

Domestic abuse is defined as any incident of controlling, coercive, or threatening  behaviour, violence against another person in an intimate relationship or family members regardless of their gender or sexuality. 

Welcome to the Scarred But Not Damaged podcast . I'm your host Undainte  N. I'll be giving you the inside scoop on Scarred But Not Damaged.  I am a survivor of domestic abuse. I was in an abusive relationship for a long time and at that time I did not know it was abuse because it was not physical. I was in a controlling relationship that stripped me of my self worth, dignity, value, I almost lost my mind and I lost my identity which is the worst state for any one to be in. I lost the essence of living due to the constant emotional and verbal abuse.I started this podcast to help and support women that are going through abuse and emotional pain and trauma because a lot of times nobody sees the emotional abuse and a lot of people do not understand abuse. I never had any support during and after my abuse hence I would like to be a support system and  create a haven for such women, where they can speak and be listened to and be heard and  feel safe. And to provide support and  help in their journey to recovery.