SELF + LOVE = BALANCE

Follow SELF + LOVE = BALANCE
Share on
Copy link to clipboard

A podcast devoted to helping women learn to achieve balance and success in their lives by practicing self love

The Balanced Nurse


    • Aug 16, 2021 LATEST EPISODE
    • infrequent NEW EPISODES
    • 29m AVG DURATION
    • 54 EPISODES


    Latest episodes from SELF + LOVE = BALANCE

    Episode#54 - The 'HOW' Of Inspired Action

    Play Episode Listen Later Aug 16, 2021 21:53


    In this episode, we get serious about our work with inspired action. We're discussing the HOW of taking inspired action. If you struggle with making decisions or being on autopilot this episode is for you! The first step of taking inspired action  Your inner guidance system YOUR ACTION STEPS    Resources:  Get Your FREE Purpose & Passion Implementation Guide HERE   Need more than our podcast vibe?    Let's Connect...   Join our Leveled Up Manifestation Tribe on Facebook   Click here to book your FREE Level Up Discovery Call Email: info@thebalancedrn.com Connect with me on Instagram

    Episode#53 - All About Inspired Action

    Play Episode Listen Later Aug 8, 2021 12:20


    In this episode, we dig into our new theme for the month... INSPIRED ACTION when manifesting. Join the vibe and listen to why this should be your new FOCUS... as of yesterday!    Here's a peek into our vibe in this episode:  WHAT is inspired action?  What might inspired action LOOK LIKE for you? YOUR ACTION STEPS to jumpstart your work with this theme for the month Resources:  Get Your FREE Passion & Purpose Implementation Guide   Need more than our podcast vibe?    Let's Connect...     Click here to book your FREE Level Up Discovery Call Website: The Balanced Nurse Email: info@thebalancedrn.com Connect with me on Facebook Connect with me on Instagram

    Episode #52 - Making Happiness Happen - Pt. 3

    Play Episode Listen Later Jul 26, 2021 21:30


    In this episode, we wrap up our work with the theme of HAPPINESS and making it happen in your life... as opposed to waiting for it to happen.    Here's a peak into our vibe in this episode:  Reflecting on more success of our tribe members who have taken action on making happiness happen in their lives Making happiness happen for you by embracing the law of cause and effect. Making happiness happen for you by building your resilience to criticism YOUR ACTION STEPS for making happiness happen for you. Resources:  If you're SERIOUS about making happiness happen, then this is for YOU! 5 Ways to Jumpstart Your Happiness FREE GUIDE   Need more than our podcast vibe?    Let's Connect...     Click here to book your FREE Level Up Discovery Call  Click HERE to book a session Website: The Balanced Nurse Email: info@thebalancedrn.com Connect with me on Facebook Connect with me on Instagram

    EPISODE#51 - Making Happiness Happen Pt. 2

    Play Episode Listen Later Jul 21, 2021 21:24


    In this episode, we continue with our work with the theme of HAPPINESS and making it happen in your life... as opposed to waiting for it to happen.    Here's a peak into our vibe in this episode:  Reflecting on the success of our tribe members who took action from the vibe in Pt.1 Making happiness happen for you by learning to FAIL successfully... yes, we dig into the HOW! Making happiness happen for you by being open to LEARNING ANYTHING. YOUR ACTION STEPS for making happiness happen for you. Resources:  If you're SERIOUS about making happiness happen, then this is for YOU! 5 Ways to Jumpstart Your Happiness FREE GUIDE   Need more than our podcast vibe?    Let's Connect...     Click here to book your FREE Level Up Discovery Call  Click HERE to book a session Website: The Balanced Nurse Email: info@thebalancedrn.com Connect with me on Facebook Connect with me on Instagram

    Episode #50 - Making Happiness Happen Pt. 1

    Play Episode Listen Later Jul 11, 2021 22:13


    In this episode, we begin our work with the theme of HAPPINESS and making it happen in your life... as opposed to waiting for it to happen.    Here's a peak into our vibe in this episode:  HOW to identify whether happiness is a true struggle for you. ACTUALLY making happiness happen for you. YOUR ACTION STEPS for making happiness happen for you. Resources:  If you're SERIOUS about making happiness happen, then this is for YOU! 5 Ways to Jumpstart Your Happiness FREE GUIDE   Need more than our podcast vibe?    Let's Connect...    Website: The Balanced Nurse Book a session: Click HERE to book a session Email: info@thebalancedrn.com Connect with me on Facebook Connect with me on Instagram

    Episode #49 - Manifesting YOUR LIFE with CLARITY

    Play Episode Listen Later Jun 28, 2021 30:02


    Wrapping up our work with CLARITY on this episode as we dig into manifesting YOUR LIFE with CLARITY.    Learn more about me and what I do....    Website: http://www.thebalancedrn.com Book a session: https://thebalancedrn.com/book-your-level-up-session Email: info@thebalancedrn.com Facebook: https://facebook.com/WellBalancedLLC   Instagram: @wellbalanced_nurse    Download my FREE BALANCED FEARLESS GUIDE

    Episode#48 - Manifesting MONEY with CLARITY

    Play Episode Listen Later May 30, 2021 31:27


    Let's continue our work with CLARITY on this episode as we dig into manifesting FINANCIAL ABUNDANCE with CLARITY.  As promised, here is the link to the book mentioned in this episode: HAPPY MONEY BOOK RECOMMENDATION   Learn more about me and what I do....    Website: http://www.thebalancedrn.com   Email: info@thebalancedrn.com   Facebook: https://facebook.com/WellBalancedLLC   Instagram: @wellbalanced_nurse    Download my FREE BALANCED FEARLESS GUIDE

    Episode #47- Manifesting LOVE with CLARITY

    Play Episode Listen Later May 23, 2021 25:09


    Vibe with me as we dig into manifesting LOVE with clarity!!!!    Whether you're single or partnered, you DESERVE the love that you DESIRE... so let's gain CLARITY on what that means for you!!!!    Learn more about me and what I do....    Website: http://www.thebalancedrn.com   Email: info@thebalancedrn.com   Facebook: https://facebook.com/WellBalancedLLC   Instagram: @wellbalanced_nurse    Download my FREE BALANCED FEARLESS GUIDE

    Episode#46 - I'm BACK and Sharing My Story

    Play Episode Listen Later Apr 30, 2021 17:25


    Join me as I share my story and my lessons from my time away.    I'm sooooo excited to be back and can't wait to get back to what I love... making magic happen while goal slaying!     Learn more about me and what I do....    Website: http://www.thebalancedrn.com   Email: info@thebalancedrn.com   Facebook: https://facebook.com/WellBalancedLLC   Instagram: @wellbalanced_nurse    Download my FREE BALANCED FEARLESS GUIDE    

    Episode #45 -EMBRACING RELEASE BY CREATING DISTANCE

    Play Episode Listen Later Dec 13, 2020 25:14


    Join & vibe me as we dig into our work with RELEASE for this month. In this episode we're discussing the RELEASING strategy of CREATING DISTANCE. If you're standing in YOUR OWN way of your goals.... this episode is for YOU! Take advantage of this month's PROMO that I mentioned on this episode by clicking HERE to join my CREATING BALANCE PROGRAM.  Learn more about me and what I do....  Website: http://www.thebalancedrn.com/services/ Email: info@thebalancedrn.com Facebook: https://facebook.com/WellBalancedLLC Instagram: @wellbalanced_nurse  Download my FREE BALANCED FEARLESS GUIDE  

    Episode #44- It's TIME TO RELEASE, RESET & RECEIVE

    Play Episode Listen Later Dec 6, 2020 23:02


    Join & vibe me as we embrace our new theme of RELEASE for this month.  In this episode we're discussing the strategies & benefits of embracing the process of RELEASING what does not serve you... and why it may be EXACTLY what you're missing! If you're standing in YOUR OWN way of your goals.... this episode is for YOU! Take advantage of this month's PROMO that I mentioned on this episode by clicking HERE to join my CREATING BALANCE PROGRAM.  Learn more about me and what I do....  Website: http://www.thebalancedrn.com/services/ Email: info@thebalancedrn.com Facebook: https://facebook.com/WellBalancedLLC Instagram: @wellbalanced_nurse  Download my FREE BALANCED FEARLESS GUIDE

    Episode#43- Is GRATITUDE the MISSING TOOL on your journey?

    Play Episode Listen Later Nov 30, 2020 22:28


    Join & vibe me as we close out our theme of GRATITUDE for this month.  In this episode we're discussing ways to use GRATITUDE as a tool on your journey... and why it may be EXACTLY what you're missing! If you're standing in YOUR OWN way of your goal.... this episode is for YOU! Click HERE to learn more about/ or join my CREATING BALANCE PROGRAM.  Learn more about me and what I do....  Website: http://www.thebalancedrn.com/services/ Email: info@thebalancedrn.com Facebook: https://facebook.com/WellBalancedLLC Instagram: @wellbalanced_nurse  Download my FREE BALANCED FEARLESS GUIDE Book a session with me at: www.thebalancedrn.com/healwithme

    How to Heal & Transform Through Gratitude

    Play Episode Listen Later Nov 15, 2020 24:49


    Join & vibe me as we dig into the theme of GRATITUDE for this month.  In this episode we're discussing ways to heal & LEVEL up by inviting GRATITUDE on your journey! If you're standing in YOUR OWN way of your goal.... this episode is for YOU! Click HERE to learn more about/ or join my CREATING BALANCE PROGRAM.  Learn more about me and what I do....  Website: http://www.thebalancedrn.com/services/ Email: info@thebalancedrn.com Facebook: https://facebook.com/WellBalancedLLC Instagram: @wellbalanced_nurse  Download my FREE BALANCED FEARLESS GUIDE Book a session with me at: www.thebalancedrn.com/healwithme

    Episode #41- USING GRATITUDE TO SLAY YOUR GOALS!

    Play Episode Listen Later Nov 9, 2020 17:45


    Join & vibe me as we dig into the theme of GRATITUDE for this month.  In this episode we're discussing ways to LEVEL up your goal slaying game by inviting GRATITUDE on your journey! If you're standing in YOUR OWN way of your goal.... this episode is for YOU! Click HERE to learn more about/ or join my CREATING BALANCE PROGRAM.  Learn more about me and what I do....  Website: http://www.thebalancedrn.com/services/ Email: info@thebalancedrn.com Facebook: https://facebook.com/WellBalancedLLC Instagram: @wellbalanced_nurse  Download my FREE BALANCED FEARLESS GUIDE Book a session with me at: www.thebalancedrn.com/healwithme

    Episode #40 - Persistence Doesn't Have To Be PAINFUL

    Play Episode Listen Later Oct 25, 2020 25:17


    Join & vibe me as we close out our theme of the month... PERSEVERANCE... MY SECRET to success.  In this episode we're discussing steps that YOU can implement TODAY... to embrace the process of inviting & implementing PERSEVERANCE on your goal slaying journey! If you're standing in YOUR OWN way of your goal.... this episode is for YOU! Learn more about me and what I do....  Website: http://www.thebalancedrn.com/services/ Email: info@thebalancedrn.com Facebook: https://facebook.com/WellBalancedLLC Instagram: @wellbalanced_nurse  Download my FREE BALANCED FEARLESS GUIDE Book a session with me at: www.thebalancedrn.com/healwithme 

    Episode #39 - Building Momentum with PERSERVERANCE

    Play Episode Listen Later Oct 11, 2020 25:54


    Join & vibe me as we build momentum on our theme of this month, PERSEVERANCE... MY SECRET to success.  In this episode we're discussing steps that YOU can implement TODAY... to embrace the process of inviting & implementing PERSEVERANCE on your goal slaying journey! If you're standing in YOUR OWN way of your goal.... this episode is for YOU! Learn more about me and what I do....  Website: http://www.thebalancedrn.com/services/ Email: info@thebalancedrn.com Facebook: https://facebook.com/WellBalancedLLC Instagram: @wellbalanced_nurse  Download my FREE BALANCED FEARLESS GUIDE Book a session with me at: www.thebalancedrn.com/healwithme Take advantage of my special for remote sessions at a reduced price to help support you through this difficult and transitional time

    Episode #38 - Sharing MY SECRET to success... PERSEVERANCE!

    Play Episode Listen Later Oct 4, 2020 23:34


    Join & vibe me as I dig into the theme of this month, PERSEVERANCE... which is also MY SECRET to success.  In this episode we're discussing the steps that YOU can implement TODAY... to embrace the process of inviting & implementing PERSEVERANCE on your goal slaying journey!If you're standing in YOUR OWN way of your goal.... this episode is for YOU! Learn more about me and what I do....  Website: http://www.thebalancedrn.com/services/ Email: info@thebalancedrn.com Facebook: https://facebook.com/WellBalancedLLC Instagram: @wellbalanced_nurse  Download my FREE BALANCED FEARLESS GUIDE Book a session with me at: www.thebalancedrn.com/healwithme Take advantage of my special for remote sessions at a reduced price to help support you through this difficult and transitional time

    Episode #37 - How to Embrace the Process of Becoming FEARLESS

    Play Episode Listen Later Sep 27, 2020 30:32


    Join & vibe me as we wrap up our work of embracing FEARLESSNESS this month! In this episode we're discussing the steps that YOU can implement TODAY... to embrace the process of becoming the FEARLESS version of yourself!If you're standing in YOUR OWN way of your goal.... this episode is for YOU! Learn more about me and what I do....  Website: http://www.thebalancedrn.com/services/ Email: info@thebalancedrn.com Facebook: https://facebook.com/WellBalancedLLC Instagram: @wellbalanced_nurse  Download my FREE BALANCED FEARLESS GUIDE Book a session with me at: www.thebalancedrn.com/healwithme Take advantage of my special for remote sessions at a reduced price to help support you through this difficult and transitional time

    #36 -Becoming FEARLESS through DETACHMENT

    Play Episode Listen Later Sep 20, 2020 30:25


    Join & vibe me as we continue our work with embracing FEARLESSNESS for this month! In this episode we're discussing the common struggle of DETACHMENT! If you're standing in YOUR OWN way of your goal.... this episode is for YOU! Learn more about me and what I do....  Website: http://www.thebalancedrn.com/services/ Email: info@thebalancedrn.com Facebook: https://facebook.com/WellBalancedLLC Instagram: @wellbalanced_nurse  Download my FREE BALANCED FEARLESS GUIDE Book a session with me at: www.thebalancedrn.com/healwithme Take advantage of my special for remote sessions at a reduced price to help support you through this difficult and transitional time

    Episode #35 - Finding YOUR POWER through FEAR

    Play Episode Listen Later Sep 7, 2020 29:37


    Join & vibe me as we STEP INTO SEPTEMBER embracing a theme of finding our POWER in working through our fears... I'm SOOOOO excited for this month. Listen in because I have a little surprise for you in this episode! Learn more about me and what I do....  Website: hhttp://www.thebalancedrn.com/services/ Email: info@thebalancedrn.com Facebook: https://facebook.com/WellBalancedLLC Instagram: @wellbalanced_nurse  Download my FREE BALANCED FEARLESS GUIDE Book a session with me at: www.thebalancedrn.com/healwithme Take advantage of my special for remote sessions at a reduced price to help support you through this difficult and transitional time

    Episode #34 -Using AWARENESS to IMPROVE YOUR HEALTH

    Play Episode Listen Later Aug 30, 2020 32:01


    Join & vibe with me as we wrap up our theme of AWARENESS for this month. In this episode I share my AWARENESS GEMS to help you IMPROVE YOUR HEALTH... You don't want to miss this one!! Learn more about me and what I do....  Website: hhttp://www.thebalancedrn.com/services/ Email: info@thebalancedrn.com Facebook: https://facebook.com/WellBalancedLLC Instagram: @wellbalanced_nurse  Book a session with me at: www.thebalancedrn.com/healwithme Take advantage of my special for remote sessions at a reduced price to help support you through this difficult and transitional time

    Episode#33 - Using Awareness to Increase Your BOSS BABE Power

    Play Episode Listen Later Aug 23, 2020 38:43


    Join & vibe with me as we continue with the theme of AWARENESS for this month. This episode is dedicated to all of my current or "in progress" BOSS BABE listeners. We're discussing the importance of implementing awareness on your BOSS BABE journey to experience the success that you deserve! Learn more about me and what I do....  Website: hhttp://www.thebalancedrn.com/services/ Email: info@thebalancedrn.com Facebook: https://facebook.com/WellBalancedLLC Instagram: @wellbalanced_nurse  Book a session with me at: www.thebalancedrn.com/healwithme Take advantage of my special for remote sessions at a reduced price to help support you through this difficult and transitional time  

    Episode #32 - Using Awareness to Build, Maintain AND Heal your RELATIONSHIPS

    Play Episode Listen Later Aug 16, 2020 30:06


    Join & vibe with me as we continue with the theme of AWARENESS for this month. In this episode we're digging into the benefits & IMPORTANCE of implementing AWARENESS to help with building & maintaining HEALTHY RELATIONSHIPS of any kind.  Learn more about me and what I do....  Website: http://www.thebalancedrn.com Email: info@thebalancedrn.com Facebook: https://facebook.com/WellBalancedLLC Instagram: @wellbalanced_nurse  Book a session with me at: www.thebalancedrn.com/healwithme Take advantage of my special for remote sessions at a reduced price to help support you through this difficult and transitional time

    Episode #31 - What is AWARENESS ... and WHY is it a GAME CHANGER?

    Play Episode Listen Later Aug 2, 2020 33:31


    Join & vibe with me as we enter the month of August digging into the concept of self awareness! In this episode, we discuss the benefits & strategies necessary to utilize self awareness to help you LEVEL UP in your life.  Learn more about me and what I do....  Website: http://www.thebalancedrn.com Email: info@thebalancedrn.com Facebook: https://facebook.com/WellBalancedLLC Instagram: @wellbalanced_nurse  Book a session with me at: www.thebalancedrn.com/healwithme Take advantage of my special for remote sessions at a reduced price to help support you through this difficult and transitional time

    Episode #30 - How to make a LASTING CHANGE in your life!

    Play Episode Listen Later Jul 26, 2020 38:14


    Join & vibe with me as we wrap up our work with joyfully embracing change for the month of July... in this episode, we're discussing  the necessary strategies to implement in order to experience a LASTING CHANGE in your life.  Learn more about me and what I do.... Website: http://www.thebalancedrn.comEmail: info@thebalancedrn.com Facebook: https://facebook.com/WellBalancedLLCInstagram: @wellbalanced_nurse Book a session with me at: www.thebalancedrn.com/healwithmeTake advantage of my special for remote sessions at a reduced price to help support you through this difficult and transitional time

    Episode #29 - Navigating Change by Changing Your Mindset

    Play Episode Listen Later Jul 19, 2020 34:35


    Join & vibe with me as we joyfully embrace change for the month of July as we discuss the different struggles that we often have to battle in our attempts to do so. This week, we're digging into the secret weapon that can help you along your journey... YOUR MIND! Learn more about me and what I do.... Website: http://www.thebalancedrn.comEmail: info@thebalancedrn.com Facebook: https://facebook.com/WellBalancedLLCInstagram: @wellbalanced_nurse Book a session with me at: www.thebalancedrn.com/healwithmeTake advantage of my special for remote sessions at a reduced price to help support you through this difficult and transitional time

    Episode #28 - Successfully Incorporating CHANGE on YOUR journey

    Play Episode Listen Later Jul 12, 2020 38:14


    Join & vibe with me as we joyfully embrace change for the month of July as we discuss the different struggles that we often have to battle in our attempts to do so. This week, we're moving from a space of acknowledgement & awareness to a space of ACTION... while navigating this beautiful & transformational journey.  Learn more about me and what I do.... Website: http://www.thebalancedrn.comEmail: info@thebalancedrn.com Facebook: https://facebook.com/WellBalancedLLCInstagram: @wellbalanced_nurse Book a session with me at: www.thebalancedrn.com/healwithmeTake advantage of my special for remote sessions at a reduced price to help support you through this difficult and transitional time

    Episode #27- Embracing Change by Checking Your EGO

    Play Episode Listen Later Jul 5, 2020 39:25


    Join & vibe with me as we joyfully embrace change for the month of July as we discuss the different struggles that we often have to battle in our attempts to do so. This week, we're digging into your ego... and how to keep it in check... as you successfully embrace change while navigating this beautiful & transformational journey.  Learn more about me and what I do.... Website: http://www.thebalancedrn.comEmail: info@thebalancedrn.com Facebook: https://facebook.com/WellBalancedLLCInstagram: @wellbalanced_nurse Book a session with me at: www.thebalancedrn.com/healwithmeTake advantage of my special for remote sessions at a reduced price to help support you through this difficult and transitional time

    Episode #26- It's time to change your RELATIONSHIP WITH NO

    Play Episode Listen Later Jun 28, 2020 33:49


    Join & vibe with me as we close out the month of JUNE strategizing YOUR relationship with NO!!! Learn more about me and what I do.... Website: http://www.thebalancedrn.comEmail: info@thebalancedrn.com Facebook: https://facebook.com/WellBalancedLLCInstagram: @wellbalanced_nurse Book a session with me at: www.thebalancedrn.com/healwithmeTake advantage of my special for remote sessions at a reduced price to help support you through this difficult and transitional time!

    Episode #25 - Is it time to TAKE A BREAK?

    Play Episode Listen Later Jun 21, 2020 29:14


    Join & vibe with me as we explore the underrated struggle of understanding WHEN & HOW to take a break on our journey... let's dig in as we settle into the theme of JUST FOR YOU for the month of JUNE.  Learn more about me and what I do.... Website: http://www.thebalancedrn.comEmail: info@thebalancedrn.com Facebook: https://facebook.com/WellBalancedLLCInstagram: @wellbalanced_nurse Book a session with me at: www.thebalancedrn.com/healwithmeTake advantage of my special for remote sessions at a reduced price to help support you through this difficult and transitional time!

    Episode #24 - How to find TIME for yourself?

    Play Episode Listen Later Jun 14, 2020 39:21


    Join & vibe with me as we navigate the difficulty in finding time for yourself. If you're a goal slayer or chronic multi-tasker struggling with this... it's time to dig in as we settle into the theme of JUST FOR YOU for the month of JUNE.  Learn more about me and what I do.... Website: http://www.thebalancedrn.comEmail: info@thebalancedrn.com Facebook: https://facebook.com/WellBalancedLLCInstagram: @wellbalanced_nurse Book a session with me at: www.thebalancedrn.com/healwithmeTake advantage of my special for remote sessions at a reduced price to help support you through this difficult and transitional time!

    Episode #23 - Do you REALLY know what YOU'RE WORTH?

    Play Episode Listen Later Jun 7, 2020 30:13


    Join & vibe with me as we strategically dig into the concept of determining YOUR WORTH as we settle into the theme of JUST FOR YOU for the month of JUNE.  Learn more about me and what I do.... Website: http://www.thebalancedrn.comEmail: info@thebalancedrn.com Facebook: https://facebook.com/WellBalancedLLCInstagram: @wellbalanced_nurse Book a session with me at: www.thebalancedrn.com/healwithmeTake advantage of my special for remote sessions at a reduced price to help support you through this difficult and transitional time!

    Episode #22 - Are you TRULY Struggling with MOTIVATION?... OR???

    Play Episode Listen Later May 31, 2020 28:24


    Join & vibe with me as we close out the theme of MOTIVATION for the month of May by uncovering whether MOTIVATION is TRULY your struggle on this beautiful SELF LOVE journey of yours.... you may be surprised by what the issue TRULY is...  Learn more about me and what I do.... Website: http://www.thebalancedrn.comEmail: info@thebalancedrn.com Facebook: https://facebook.com/WellBalancedLLCInstagram: @wellbalanced_nurse Book a session with me at: www.thebalancedrn.com/healwithmeTake advantage of my special for remote sessions at a reduced price to help support you through this difficult and transitional time!

    Episode #21- Are YOU Embracing YOUR Inner Student?

    Play Episode Listen Later May 24, 2020 29:13


    Join & vibe with me as we discuss the IMPORTANCE of embracing YOUR INNER STUDENT on this beautiful SELF LOVE journey of yours....  Learn more about me and what I do.... Website: http://www.thebalancedrn.comEmail: info@thebalancedrn.com Facebook: https://facebook.com/WellBalancedLLCInstagram: @wellbalanced_nurse Book a session with me at: www.thebalancedrn.com/healwithmeTake advantage of my special for remote sessions at a reduced price to help support you through this difficult and transitional time!

    Episode #20 - Navigating the TRAFFIC JAM of Information Overload

    Play Episode Listen Later May 17, 2020 30:30


    Join & vibe with me as we discuss successfully navigating the TRAFFIC JAM of INFORMATION OVERLOAD on this beautiful SELF LOVE journey of yours....  Learn more about me and what I do.... Website: http://www.thebalancedrn.comEmail: info@thebalancedrn.com Facebook: https://facebook.com/WellBalancedLLCInstagram: @wellbalanced_nurse Book a session with me at: www.thebalancedrn.com/healwithmeTake advantage of my special for remote sessions at a reduced price to help support you through this difficult and transitional time!

    Episode #19 - Are DISTRACTIONS killing YOUR DREAMS?

    Play Episode Listen Later May 10, 2020 30:48


    Join & vibe with me as we explore how distractions may be killing your DREAMS & MOTIVATION... while causing unnecessary delays on this beautiful SELF LOVE journey of yours....  Learn more about me and what I do.... Website: http://www.thebalancedrn.comEmail: info@thebalancedrn.com Facebook: https://facebook.com/WellBalancedLLCInstagram: @wellbalanced_nurse Book a session with me at: www.thebalancedrn.com/healwithmeTake advantage of my special for remote sessions at a reduced price to help support you through this difficult and transitional time!

    Episode #18 - What keeps you MOTIVATED on YOUR JOURNEY to SUCCESS?

    Play Episode Listen Later May 3, 2020 32:54


    Join & vibe with me as we dig into the important concepts of FINDING & KEEPING your motivation as you work towards success on this beautiful SELF LOVE journey of yours....  Learn more about me and what I do.... Website: http://www.thebalancedrn.comEmail: info@thebalancedrn.com Facebook: https://facebook.com/WellBalancedLLCInstagram: @wellbalanced_nurse Book a session with me at: www.thebalancedrn.com/healwithmeTake advantage of my special for remote sessions at a reduced price to help support you through this difficult and transitional time! 

    Episode #17 - Acceptance is HARD but NECESSARY

    Play Episode Listen Later Apr 26, 2020 33:26


    Join & vibe with me as we discuss the difficult topic of ACCEPTANCE and how important it is as we intentionally navigate our beautiful SELF LOVE journey....  Learn more about me and what I do.... Website: http://www.thebalancedrn.comEmail: info@thebalancedrn.com Facebook: https://facebook.com/WellBalancedLLCInstagram: @wellbalanced_nurse Book a session with me at: www.thebalancedrn.com/healwithmeTake advantage of my special for remote sessions at a reduced price to help support you through this difficult and transitional time!  

    Episode #16 - Pushing Past Procrastination

    Play Episode Listen Later Apr 19, 2020 36:54


    Join & vibe with me as we discuss ways to navigate the PROCRASTINATION "speed bump" that many of us encounter along our SELF LOVE journey....  Learn more about me and what I do.... Website: http://www.thebalancedrn.comEmail: info@thebalancedrn.com Facebook: https://facebook.com/WellBalancedLLCInstagram: @wellbalanced_nurse Book a session with me at: www.thebalancedrn.com/healwithmeTake advantage of my special for remote sessions at a reduced price to help support you through this difficult and transitional time!

    Episode #15 - Dealing with NEGATIVITY on YOUR journey

    Play Episode Listen Later Apr 12, 2020 34:21


    Join & vibe with me as we discuss ways to navigate the NEGATIVE speed bumps that you may encounter along your SELF LOVE journey.... during this transitional and uncertain time.   Learn more about me and what I do.... Website: http://www.thebalancedrn.comEmail: info@thebalancedrn.com Facebook: https://facebook.com/WellBalancedLLCInstagram: @wellbalanced_nurse Book a session with me at: www.thebalancedrn.com/healwithmeTake advantage of my special for remote sessions at a reduced price to help support you through this difficult and transitional time!

    Episode #14 - Are YOU sending MIXED messages?

    Play Episode Listen Later Apr 5, 2020 33:11


    Join & vibe with me as we discuss the MIXED messages that could be causing more unnecessary delay & growth as you move along your SELF LOVE journey.... during this transitional and uncertain time.   Learn more about me and what I do.... Website: http://www.thebalancedrn.comEmail: info@thebalancedrn.com Facebook: https://facebook.com/WellBalancedLLCInstagram: @wellbalanced_nurse Book a session with me at: www.thebalancedrn.com/healwithmeTake advantage of my special for remote sessions at a reduced price to help support you through this difficult and transitional time!

    Episode #13 - Being ALONE Without Being LONELY

    Play Episode Listen Later Mar 29, 2020 34:26


    Join & vibe with me as we discuss how being ALONE does not have to lead to LONELINESS as you move along your SELF LOVE journey!  Learn more about me and what I do.... Website: http://www.thebalancedrn.comEmail: info@thebalancedrn.com Facebook: https://facebook.com/WellBalancedLLCInstagram: @wellbalanced_nurse Book a session with me at: www.thebalancedrn.com/healwithmeTake advantage of my special for remote sessions at a reduced price to help support you through this difficult and transitional time!

    Episode #12 - Getting through YOUR STORM mindfully

    Play Episode Listen Later Mar 22, 2020 34:14


    Join & vibe with me as I introduce you to my AFTER acronym to help you navigate your storm that you're currently navigating and healing through as you move along your SELF LOVE journey!  Learn more about me and what I do.... Website: http://www.thebalancedrn.comEmail: info@thebalancedrn.com Facebook: https://facebook.com/WellBalancedLLCInstagram: @wellbalanced_nurse Book a session with me at: www.thebalancedrn.com/healwithmeTake advantage of my special for remote sessions at a reduced price to help support you through this difficult and transitional time!

    Episode #11- Does Your Morning Routine MATCH YOUR GOALS?

    Play Episode Listen Later Mar 15, 2020 31:27


    Join & vibe with me as we continue to celebrate Mindful March by digging into your MORNING ROUTINE and WHY it's soooo important to have one as you move along your SELF LOVE journey!  Learn more about me and what I do.... Website: http://www.thebalancedrn.comEmail: info@thebalancedrn.com Facebook: https://facebook.com/WellBalancedLLCInstagram: @wellbalanced_nurse Book a session with me at: www.thebalancedrn.com/healwithme  

    Episode #10 - Does Your Mind Really Matter?

    Play Episode Listen Later Mar 8, 2020 43:39


    Vibe with me as we celebrate Mindful March by digging into your MIND... and how to implement a mindful practice to help you along your SELF LOVE journey!  Learn more about me and what I do.... Website: http://www.thebalancedrn.comEmail: info@thebalancedrn.com Facebook: https://facebook.com/WellBalancedLLCInstagram: @wellbalanced_nurse Book a session with me at: www.thebalancedrn.com/healwithme

    Episode #9 - How to Fall in Love with Yourself Pt.2

    Play Episode Listen Later Feb 25, 2020 30:43


    Vibe with me as we dig a little deeper into this LOVE season by learning to fall UNAPOLOGETICALLY in love with ourselves... as promised in Pt.1, we go into detail on the concept of dating yourself as you explore your self love journey event further  Learn more about me and what I do.... Website: http://www.thebalancedrn.comEmail: info@thebalancedrn.com Facebook: https://facebook.com/WellBalancedLLCInstagram: @wellbalanced_nurse Book a session with me at: www.thebalancedrn.com/healwithme

    Episode #8 - How to Fall in Love with Yourself Pt.1

    Play Episode Listen Later Feb 13, 2020 30:30


    Vibe with me as we prepare for this LOVE season by learning to fall in love with ourselves... as we prepare to attract the love that you deserve!  Learn more about me and what I do.... Website: http://www.thebalancedrn.comEmail: info@thebalancedrn.com Facebook: https://facebook.com/WellBalancedLLCInstagram: @wellbalanced_nurse OR @balancedcoachrnBook a session with me at: www.thebalancedrn.com/healwithme

    Episode #7 - Is VARIETY holding YOU back

    Play Episode Listen Later Feb 3, 2020 27:21


    Vibe with me this week as we discuss how choices, variety, and options can hold you back from the goals that you're currently working towards...  Learn more about me and what I do.... Website: http://www.thebalancedrn.comEmail: info@thebalancedrn.com Facebook: https://facebook.com/WellBalancedLLCInstagram: @wellbalanced_nurse OR @balancedcoachrnBook a session with me at: www.thebalancedrn.com/healwithme

    Episode #6 - The Silent Dream Killer

    Play Episode Listen Later Jan 26, 2020 28:42


    Are you feeling stuck and impatient as you move forward in pursuing your goals?If so, then this episode is right on time for you!We discuss the silent dream killer and how to embrace your beautiful journey to success.  Learn more about me and what I do.... Website: http://www.thebalancedrn.comEmail: info@thebalancedrn.com Facebook: https://facebook.com/WellBalancedLLCInstagram: @wellbalanced_nurse OR @balancedcoachrnBook a session with me at: www.thebalancedrn.com/healwithme

    Episode #5- What are you doing with YOUR CUP?

    Play Episode Listen Later Jan 12, 2020 24:59


    Join me as we discuss moving from out of the state of reflection into action as we address the often OVERLOOKED concept of taking care of OUR CUPS. I explain the analogy of viewing yourself as a cup and what should be addressed in order to move towards your goals and your purpose!   Learn more about me and what I do.... Website: http://www.thebalancedrn.comEmail: info@thebalancedrn.com Facebook: https://facebook.com/WellBalancedLLCInstagram: @wellbalanced_nurse OR @balancedcoachrnBook a session with me at: www.thebalancedrn.com/healwithme

    Episode #4- Are You A SUPERWOMAN?

    Play Episode Listen Later Dec 10, 2019 31:37


    Join me in the discussion of Taraji P. Henson's anxiety & depression and what this means for ALL OF US as women. We dig into the Superwoman syndrome, how to identify it, and what you can start to do to address it today!Here's the link to the article discussed:https://www.google.com/amp/s/people.com/health/taraji-p-henson-struggle-depression-and-anxiety/amp/  Learn more about me and what I do.... Website: http://www.thebalancedrn.comEmail: info@thebalancedrn.com Facebook: https://facebook.com/WellBalancedLLCInstagram: @wellbalanced_nurse OR @balancedcoachrnBook a session with me at: www.thebalancedrn.com/healwithme

    Claim SELF + LOVE = BALANCE

    In order to claim this podcast we'll send an email to with a verification link. Simply click the link and you will be able to edit tags, request a refresh, and other features to take control of your podcast page!

    Claim Cancel