Podcasts about Just for You

If you're a woman business owner over 40, join the Dear FoundHer... Forum to find support, advice, resources and mentorship—JUST FOR YOU. It's all inside, without the gatekeeping and without the overwhelm.Jennifer Meyer went from walking into jewelry shops with a sketch in hand to building a fine jewelry brand worn by Jennifer Aniston and sold at Barneys New York. She joins Lindsay to talk through the moments that shaped her twenty-year journey, from saving $7,500 over six months to cold-pitching jewelers and learning everything through trial, error, and curiosity. Jen shares how a last-minute decision to show her pieces to Aniston's stylist helped launch her brand, and how a quiet meeting at Barneys turned into her first major order. She talks honestly about what it means to build something on your own terms, why she's never taken outside investment, and how she's stayed grounded as trends and platforms have changed around her.You'll hear Jen reflect on the emotional weight jewelry can carry, the challenges of raising prices in a shifting economy, and what still drives her to keep creating. How do you build a business that can evolve as you do? How do you stay focused when it feels like everyone else is racing ahead? And how do you know when it's time to celebrate a win? Jen's story is a reminder that starting small doesn't mean thinking small. And that consistency and a little bit of nerve can take you further than you think!Jen is celebrating 20 years of Jennifer Meyer Jewelry this year and is giving YOU an exclusive discount for the next week. You can use the code Foundher15 to save on her website: https://jennifermeyer.com/Episode Breakdown:00:00 Jennifer Meyer's Journey from PR to Jewelry Design10:33 The Breakthrough: Jennifer Aniston and the Barneys Order14:29 Building a Brand Through Transparency and Hustle21:20 How Social Media Changed the Game27:49 Inspiration from Women and Celebrating 20 Years35:19 Real Advice for Aspiring Female FoundersConnect with Jennifer Meyer:http://www.instagram.com/jenmeyerjewelryhttps://jennifermeyer.com/Get on the Marketing Made Simple Waitlist: https://lindsaypinchuk.myflodesk.com/waitlistDear FoundHer Forum: https://www.dearfoundher.com/dear-foundher-forumDon't forget to follow Lindsay on Instagram: https://www.instagram.com/lindsaypinchukFollow Dear FoundHer on Instagram: http://www.instagram.com/dearfoundherPodcast production and show notes provided by HiveCast.fm Hosted on Acast. See acast.com/privacy for more information.

If you're a woman business owner over 40, join the Dear FoundHer... Forum to find support, advice, resources and mentorship—JUST FOR YOU. It's all inside, without the gatekeeping and without the overwhelm. Julie Wainwright knows what it's like to be underestimated, and to prove people wrong. She built The RealReal into a billion-dollar luxury consignment business, then watched from the sidelines as a board she no longer trusted forced her out. But that's only part of the story.In this episode, Julie sits down with Lindsay to talk about what it really means to lead. From the ashes of Pets.com to the early days of The RealReal, Julie explains how she saw an opening in the e-commerce space and moved fast, testing, iterating, and winning customers city by city. She didn't wait for investor buy-in. She mailed postcards. She knocked on doors. She made it work.What convinced early customers to trust her with their Chanel and Prada? What does it take to scale a business from $10 million to $500 million when most investors don't even understand your category? And what do you do when the company you built is no longer yours?Julie shares how strategic partnerships, like an early collaboration with Neiman Marcus, helped put The RealReal on the map. She reflects on the power of in-person experiences, like pop-up stores, and why human connection can drive business in a way digital never fully replaces.Now leading her second venture, Ahara, Julie is focused on precision nutrition and on helping other entrepreneurs find their footing. Her new book, Time to Get Real, is both a memoir and a playbook for anyone building something that feels personal.If you've ever doubted yourself, or felt like others have doubted you more, Julie's story will remind you what's possible when you trust your vision and keep going.Episode Breakdown:00:00 Introduction to Julie Wainwright and The RealReal05:04 From Pets.com to The RealReal: Julie's Founder Story11:29 Building Trust in Luxury Consignment17:43 Raising Capital and Finding the Right Investors22:37 Scaling E-Commerce Through Strategic Partnerships28:14 How Resale Impacts Luxury Markets29:17 Leadership Changes and Boardroom Challenges32:58 Lessons from Entrepreneurship and Gender Dynamics36:48 Starting Over: New Ventures and Growth39:24 Why Nutrition Became Julie's Next Mission43:34 Advice for Aspiring EntrepreneursConnect with Julie Wainwright:http://www.instagram.com/realrealjulieGet on the Marketing Made Simple Waitlist: https://lindsaypinchuk.myflodesk.com/waitlistDear FoundHer Forum: https://www.dearfoundher.com/dear-foundher-forumDon't forget to follow Lindsay on Instagram: https://www.instagram.com/lindsaypinchukFollow Dear FoundHer on Instagram: http://www.instagram.com/dearfoundherPodcast production and show notes provided by HiveCast.fm Hosted on Acast. See acast.com/privacy for more information.

If you're a women business owner over 40, join the Dear FoundHer... Forum to find support, advice, resources and mentorship—JUST FOR YOU. It's all inside, without the gatekeeping and without the overwhelm.No amount of business success is worth sacrificing your integrity, and Rebecca Minkoff has the receipts to prove it.Lindsay Pinchuk sits down with the iconic fashion designer to talk about what it takes to build a brand with staying power. From sewing her own bat mitzvah dress to creating a handbag that became a cultural moment, Rebecca traces the early hustle and the breakthrough wins that helped her build a fashion empire. She shares the story behind the unexpected challenges that came with scaling, and why she eventually sold her company, along with the rights to her own name.They talk about the rise and fall of influencer marketing, how COVID nearly crushed her business, and why The Real Housewives of New York City ended up testing her values more than she ever expected.This episode is a reminder that building a business isn't about one big break, but about what you do next.Episode Breakdown:00:00 Why Rebecca Minkoff Inspires The Dear FoundHer... Community03:11 Rebecca Minkoff's Story: From Apparel to Iconic Bags16:09 Rejection, Networking, and Asking for Help22:26 Inside the Rebecca Minkoff Brand Today26:38 Selling Her Company: What Rebecca Learned36:39 How Rebecca Balances Business, Family, and Creative Work39:00 Rebecca's Real Housewives Experience and Its AftermathFollow Rebecca:http://www.instagram.com/rebeccaminkoffhttp://www.instagram.com/beckyminkoffGrab a copy of Rebecca's book.Check out Rebecca's Podcast:https://podcasts.apple.com/us/podcast/superwomen-with-rebecca-minkoff/id1426026971Dear FoundHer Forum: https://www.dearfoundher.com/dear-foundher-forumDon't forget to follow Lindsay on Instagram: https://www.instagram.com/lindsaypinchukFollow Dear FoundHer on Instagram: http://www.instagram.com/dearfoundherPodcast production and show notes provided by HiveCast.fm Hosted on Acast. See acast.com/privacy for more information.

f you're a women business owner over 40, join the Dear FoundHer... Forum to find support, advice, resources and mentorship—JUST FOR YOU. It's all inside, without the gatekeeping and without the overwhelm. Use the code GIFT at checkout for $200 off your Annual Membership. In this episode, Lindsay Pinchuk shares ten simple yet effective strategies for business owners feeling stuck or overwhelmed. Lindsay shares 10 simple things—no fluff, no gimmicks—that you can do right now to create momentum in your business. These aren't revolutionary tactics—they're simple, overlooked steps that lead to real movement. Here's what I want you to try this week...She emphasizes the importance of storytelling, consistency in sharing offers, and the power of asking for help. Lindsay also discusses reconnecting with past clients, simplifying offers, optimizing online presence, following up on opportunities, repurposing content, providing value without selling, and the significance of testimonials. These tactics are designed to create momentum and drive results in business without requiring extensive resources.Join the Dear FoundHer Forum, use the code GIFT to save nearly 45% on an Annual Membership during the month of May: https://www.dearfoundher.com/dear-foundher-forumDon't forget to follow Lindsay and Dear FoundHer... on Instagram. Hosted on Acast. See acast.com/privacy for more information.

Have you wanted to try flyball but you have a lot questions? I ask them for you to Gemma!You can find more about Gemma's training and reach her out to learn more about flyball on her Facebook Page:https://www.facebook.com/profile.php?id=61557027566977Want to join my sport obedience workshop:https://thatlldoacademy.thrivecart.com/sport-obedience-workshop/I'm excited to be able to offer you all my favourite toys into a bundle at a special price JUST FOR YOU, my podcast listeners! Follow this link to learn more and listen back to Episode 70 to learn more about how I use these toys in my everyday training with my dogs and my students⁠https://www.tug-e-nuff.co.uk/pages/border-collie-geek⁠Book a Discovery Call with me, let's have a free chat about your dog and your training goals:https://calendly.com/martina-thatlldoacademy/discovery-callsGet in touch:⁠⁠https://thatlldoacademy.com/contact/⁠⁠⁠⁠Join the Collie Club, my Online Academy for Border Collie Owners!⁠⁠https://thatlldoacademy.newzenler.com/courses/the-collie-clubTo follow me on social media:Facebook : ⁠⁠https://www.facebook.com/ThatllDoAcademy/⁠⁠Instagram : ⁠⁠https://www.instagram.com/martina_bordercollie_geek/

If you're a woman business owner over 40, join the Dear FoundHer... Forum to find support, advice, resources and mentorship—JUST FOR YOU. It's all inside, without the gatekeeping and without the overwhelm. Use the code FOUNDHER at checkout and join us inside for just over $1 a day. Boxed wine had a reputation problem until Lauren De Niro Pipher turned it into a sustainable, design-forward product that now moves across both direct-to-consumer and wholesale channels.Juliet Wine was born from a simple question: why doesn't high-quality boxed wine exist? Lauren and her co-founder, Allison Luvera, saw an opportunity and built a premium product that's as practical as it is planet-friendly, without any prior experience in the wine industry. In this episode, Lauren shares how they took the idea from concept to shelf, starting with a custom crush model, distinctive cylindrical packaging, and a brand that challenges the stigma around boxed wine.They also talk about the power of community, how their networks shaped their businesses, served as focus groups, and helped them make crucial early hires. Lauren opens up about the risks they took, from firing an expensive agency to bootstrapping the initial phase of the company before raising over $6 million in funding.With a go-to-market strategy that launched both direct-to-consumer and wholesale at the same time, Juliet Wine was built to scale. Instead of traditional influencer marketing, they focused on gifting and letting the product speak for itself, building authentic relationships that continue to drive word-of-mouth growth.This episode of Dear FoundHer… shows us what it takes to build something new in a crowded category, and how a smart, scrappy approach can cut through the noise.Episode Breakdown:00:00 Why Community Matters for Founders06:00 Lauren's Career Journey Before Juliet Wine07:06 The Spark Behind a Sustainable Wine Brand08:47 From Idea to Product: Early Decisions and Setbacks13:04 Redesigning Boxed Wine with Packaging Innovation15:02 Bootstrapping and Raising Over $6 Million20:10 Hiring Independent Talent Over Big Agencies25:32 Customer Feedback as a Growth Engine31:02 Go-to-Market Strategy: Direct to Consumer and Wholesale38:48 Influencer Marketing Without Paying for Posts43:46 What's Next for Juliet WineConnect with Lauren De Niro Pipher:http://www.instagram.com/iamldphttp://www.drinkjuliet.com/Get on the Marketing Made Simple Waitlist: https://lindsaypinchuk.myflodesk.com/waitlistDear FoundHer Forum: https://www.dearfoundher.com/dear-foundher-forumDon't forget to follow Lindsay on Instagram: https://www.instagram.com/lindsaypinchukFollow Dear FoundHer on Instagram: http://www.instagram.com/dearfoundherPodcast production and show notes provided by HiveCast.fm Hosted on Acast. See acast.com/privacy for more information.

ALIVE has been revived - Welcome to Season 2 of the podcast!!! After much introspection + and an inner calling to take a step back from the show last September 2024 (the 4 Year Anniversary celebration episode #133), I have had many divine downloads + fresh perspectives that I'm excited to unleash here JUST FOR YOU! It also felt divinely timed to release in May, which is Mental Health Awareness Month + my birth month! (May 12th) Opening Season 2 is a divinely inspired conversation with Sarah Lynne Mosser, Reiki Master, Quantum Healer, and Energy Intuitive, also known as @sincerelyspiritual on Instagram. As the title alludes, we deep dive into what it means to be a soul having a human experience, and how to navigate this Age of Aquarius, or Golden Age consciousness for those who are feeling the frequencies and calling to RISE into this new reality we are all experiencing as a collective. Sarah and I also explore the concepts of seeking validation, and why society puts people on pedestals which is evolving more into the energies of "only the authentic + real will survive", as Sarah says, and the downfall of the Hollywood/guru mentality! Also deeply intriguing in the spirit of inner child therapy is the concept of "Crystal Children" and what it means to Live in Your Dharma, or your destined soul's calling. About Sarah Lynne Mosser: I'm a Reiki Master, living in Austin, TX. I'm originally from California, I have a degree in Psychology and a 5 year old son who is a crystal child. I had my true spiritual awakening 10 years ago. A lifelong empath, who is now fully understanding and stepping into my intuitive gifts. I'm a constant seeker and lover of astrology, numerology, oracle cards, and everything multidimensional. I also read auras and work with clients on energy and spiritual healing. Connect with Sarah Lynne Mosser:Instagram @sincerelyspiritual - https://www.instagram.com/sincerelyspiritual/Send us a textSupport the showConnect with me: Support mental health awareness month (May!) with ALIVE swag! Click here to peruse the shop. Peek at the Live Vibrant Sisterhood + join the waiting list for the next round! - DM me for deets! I'm on the Gram! Find me on Instagram @mozen_wellness, click here to DM! Would love to hear how you're experiencing this episode + the pod. Come ALIVE with me - click here to see what's new: https://bio.site/mozenwellness Support the show + help us continue healing mental health through this podcast!

If you're a women business owner over 40, join the Dear FoundHer... Forum to find support, advice, resources and mentorship—JUST FOR YOU. It's all inside, without the gatekeeping and without the overwhelm. Use the code FOUNDHER at checkout and join us inside for just over $1 a day. In this episode, Dear FoundHer... Host, Lindsay Pinchuk discusses the importance of networking and building a supportive community, especially for women entrepreneurs over 40. She shares her personal journey of starting a business without a network and how she gradually built connections with other female founders. Lindsay provides practical strategies for effective networking, emphasizes the value of mutual support, and offers actionable takeaways to help listeners strengthen their networks and overcome common challenges in networking.TakeawaysYou have to put things out into the universe to make things happen.Women over 40 are the fastest growing group of entrepreneurs in the U.S.Building a network is essential for personal and professional growth.Networking can lead to mutually beneficial relationships.Focus on nurturing a smaller group of trusted allies.Networking is about connecting, not proving your worth.Overcoming imposter syndrome is crucial for effective networking.Authentic relationships are more valuable than transactional ones.Seek out spaces where women can share their journeys without judgment.Take small, intentional steps to network regularly.Join the Dear FoundHer Forum, use the code GIFT to save nearly 45% on an Annual Membership during the month of May: https://www.dearfoundher.com/dear-foundher-forumDon't forget to follow Lindsay and Dear FoundHer... on Instagram. Hosted on Acast. See acast.com/privacy for more information.

If you're a woman business owner over 40, join the Dear FoundHer... Forum to find support, advice, resources and mentorship—JUST FOR YOU. It's all inside, without the gatekeeping and without the overwhelm. Use the code FOUNDHER at checkout and join us inside for just over $1 a day. Menopause may be having its moment now, but Alessandra Henderson saw the need and the silence years before anyone else started paying attention. In this episode, she joins Lindsay to talk about building Elektra Health, a virtual care platform focused on closing the menopause care gap with real medical support, trusted information, and community connection. Alessandra shares how her own experience navigating IVF, hormonal shifts, and a frustrating lack of answers led her to create something she wished had existed for her.What does it look like to start a company around a topic no one wants to talk about? How can you build trust when the audience you're serving has been ignored for decades? Alessandra breaks down how Elektra started, one email list, one living room event, one conversation at a time, and how that early emphasis on community continues to shape the company's evolution.Alessandra also reflects on the decision to step down as CEO, why she knew it was time, and how redefining her role has given her space to focus on what matters most. For anyone navigating perimenopause, building a mission-driven business, or simply looking for a more honest conversation around women's health, this one will hit home.Episode Breakdown:00:00 Why Community Matters for Founders04:17 Meet Alessandra Henderson07:00 The Origins of Elektra Health09:12 Talking About Menopause Before It Was Cool14:17 How Elektra Built Its First Community19:24 COVID's Unexpected Impact on Growth24:57 Monetizing a Community-Driven Health Platform27:11 Business Pivots and What They Taught Her32:54 Stepping Down as CEO37:17 What's Next for Alessandra39:15 Advice for Female FoundersConnect with Alessandra Henderson:https://www.linkedin.com/in/alessandrahenderson/https://www.elektrahealth.com/Tickets for Dear FoundHer... on Tour: https://sopacnow.my.salesforce-sites.com/ticket/#/instances/a0FPa000002eDS1MAMJoin the Dear FoundHer... Forum: https://www.dearfoundher.com/dear-foundher-forumDon't forget to follow Lindsay on Instagram: https://www.instagram.com/lindsaypinchukPodcast production and show notes provided by HiveCast.fm Hosted on Acast. See acast.com/privacy for more information.

If you're a woman business owner over 40, join the Dear FoundHer... Forum to find support, advice, resources and mentorship—JUST FOR YOU. It's all inside, without the gatekeeping and without the overwhelm. Use the code FOUNDHER at checkout and join us inside for just over $1 a day. Fighting Jew hatred starts with refusing to apologize for standing up for yourself.When do you stop waiting for someone else to fix it and start doing something yourself? That's the question at the heart of this conversation between Lindsay Pinchuk and Brooke Goldstein, a human rights attorney, award-winning filmmaker, and founder of the Lawfare Project and End Jew Hatred.Brooke shares how one moment during law school altered the entire course of her life, pulling her from a path toward entertainment law into war zones, courtrooms, and a global movement to defend the rights of the Jewish people. She explains how she came to understand that the real battleground wasn't just in politics or public opinion. It was in the legal system, the education system, and the stories we're told about who deserves protection.Together, Lindsay and Brooke dig into why the Jewish community has never had a unified civil rights movement in America and why that needs to change now. They talk about the importance of clear messaging, consequences for discrimination, and showing up with courage, even when it's uncomfortable.This episode is a call to action… for truth, for unity, and for real, lasting impact.Episode Breakdown:00:00 Introduction 03:11 Meet Brooke Goldstein05:06 The Story That Changed Everything07:04 Making The Making of a Martyr09:01 Hate Education and Its Consequences13:37 Founding the Lawfare Project18:03 October 7th and the Rise of End Jew Hatred20:05 Why We Need a Jewish Civil Rights Movement22:03 What Successful Movements Have in Common30:42 Tactics for Fighting Jew Hatred34:08 Grassroots Action and Consequences37:18 Messaging That Unifies43:56 Advice for Founders Taking Hard PathsConnect with Brooke Goldstein:https://www.instagram.com/realbrookegoldstein/https://www.thelawfareproject.org/https://www.endjewhatred.com/Tickets for Dear FoundHer... on Tour: https://sopacnow.my.salesforce-sites.com/ticket/#/instances/a0FPa000002eDS1MAMJoin the Dear FoundHer... Forum: https://www.dearfoundher.com/dear-foundher-forumDon't forget to follow Lindsay on Instagram: https://www.instagram.com/lindsaypinchukPodcast production and show notes provided by HiveCast.fm Hosted on Acast. See acast.com/privacy for more information.

HAPPY EASTER MONDAY! BACK TO THE MESS WE GO!   Kenya shook the table over the past weekend when she revealed some more context surrounding her exit from the Real Housewives of Atlanta. I watched the video, pulled some audio, and recapped JUST FOR YOU! PLUS: Love Island update, Karen Huger wants OUT, Garcelle said SEE YA, and so much more! LET'S GET INTO IT! Download and listen today!   Watch Kenya's “Moore Confessionals” on YouTube! Sutton Stracke Gives Update on Friendship with Garcelle! Karen Huger wants WORK RELEASE! Peacock confirms Love Island USA SPINOFF!   Also—check me out on a recent episode of Bitch is Better and Bravo! We're Black! Catch both episodes on Spotify here and here!   SPONSORED BY: ZOCDOC Stop putting off those doctors' appointments and go to Zocdoc.com/Kendrick to find and instantly book a top-rated doctor today!   *** HEY! Some of you have asked how you can show your appreciation for all the content provided by your mama's favorite Black geek. How about you buy me a beer/coffee? CLICK HERE TO SUPPORT! ***   New episodes of “I Ken Not with Kendrick Tucker” are released weekly!   DON'T FORGET TO SUBSCRIBE, RATE, AND REVIEW! I LOVE 5 STARS! EMAIL ME AT IKENNOTPODCAST@GMAIL.COM! FOLLOW ME ON INSTAGRAM! FOLLOW ME ON THREADS! Learn more about your ad choices. Visit megaphone.fm/adchoices

Flute 360 | Episode 324: “Market Your Magic – Sharing Your Creative Work with Confidence” (Part 6) How do you share your creative or musical work with the world…without feeling awkward, salesy, or unsure of yourself? In this powerful episode, Heidi flips the script on what it means to market your music. Whether you're an educator with a new teaching method, a performer launching a tour, or a creator with a flute course, you'll learn how to approach marketing as an extension of your artistic voice—not a departure from it. Filled with relatable stories, practical insights, and a call to reclaim your confidence, this episode is a must-listen for flutists ready to shine a light on their gifts. Main Points: Redefining marketing as a soulful, service-based connection—not just a sales tool. Why so many flutists freeze when it's time to share their work, and how to overcome it. Top books and podcasts to help you build your marketing toolkit. How shifting your mindset from “selling” to “inviting” changes everything. Why clarity and confidence matter in both entrepreneurship and academia. Just For You! You've put in the hours, the heart, and the hustle—now it's time to get the support you need to bring your work to life with confidence. Through April 30, you can purchase a special bundle of four private coaching calls with Dr. Heidi Kay Begay and receive $200 off. These are not group sessions. This is your personalized time—just you and Heidi—unpacking your ideas and mapping out a plan for real artistic and financial progress. Whether you need help launching your flute course, preparing for an interview, rebranding your studio, or packaging your creative idea, these calls are designed to get you results. You set the pace and schedule your calls through spring and summer. Don't let self-doubt, unclear strategy, or burnout delay your dream any longer. Let's work together to get your music—and message—out into the world with boldness and clarity. Resources: Books mentioned: This is Marketing by Seth Godin Building a StoryBrand by Donald Miller Marketing Made Simple by Donald Miller & Dr. J.J. Peterson Podcasts recommended: Online Marketing Made Easy by Amy Porterfield The Jasmine Star Show by Jasmine Star Follow Heidi! Follow Flute 360 via TikTok! Follow Flute 360 via Instagram! Follow Flute 360 via Twitter! Follow Flute 360 via LinkedIn! Follow Flute 360 via Facebook! Subscribe to the Flute 360's YouTube Channel! Join the Flute 360 Newsletter! Join the Flute 360 Family's Facebook Private Group! Join the Flute 360's Accelerator Program Here! The next session is 04/26/25! TIER 1 for $37 TIER 2 for $67 TIER 3 for $97

Flute 360 | Episode 323: “Done Is Better Than Perfect – The Power of Following Through” (Part 5) Are you sitting on a brilliant idea for a flute project, but struggling to bring it to the finish line? In this empowering solo episode, Heidi speaks to the flutist who's halfway through writing a book, sketching out a course, or mapping out a tour—but can't seem to follow through. If you've ever found yourself stuck in the messy middle of a creative process, you're not alone. Heidi offers actionable strategies to overcome perfectionism, set realistic deadlines, and rekindle momentum, all while giving yourself grace. From personal stories to studio analogies, this episode is your reminder that your creative idea is worth completing—and done is better than perfect. Main Points: Why perfectionism kills creative momentum—and how to break free from it. How to treat your creative work with the same patience and flexibility you offer your flute students. The importance of creating a focused environment tailored to your needs. How to honor your project by picking up where you left off. When and why to delegate in your creative process. Just For You! If you're craving clarity, accountability, and expert guidance to finally finish your dream flute project—this is your moment. Through April 30th, you can grab the Flute 360 Coaching Bundle and save $200 on four private, 1:1 coaching calls with Heidi. Whether you're launching a flute course, publishing your book, planning a tour, or restructuring your teaching studio—these coaching sessions are your time to hash it all out with Heidi by your side. No group calls. Flexible scheduling through spring and summer. Personalized, actionable strategies designed around YOUR goals. Stop undercharging, stop stalling, and stop overthinking. Let's bring your creative work into the world—beautifully, strategically, and confidently. Offer ends April 30. Grab your discounted bundle today and say YES to your next bold step. Follow Heidi! Follow Flute 360 via TikTok! Follow Flute 360 via Instagram! Follow Flute 360 via Twitter! Follow Flute 360 via LinkedIn! Follow Flute 360 via Facebook! Subscribe to the Flute 360's YouTube Channel! Join the Flute 360 Newsletter! Join the Flute 360 Family's Facebook Private Group! Join the Flute 360's Accelerator Program Here! Next session is 04/26/25! TIER 1 for $37 TIER 2 for $67 TIER 3 for $97

If you're a women business owner over 40, join the Dear FoundHer... Forum to find support, advice, resources and mentorship—JUST FOR YOU. It's all inside, without the gatekeeping and without the overwhelm. Use the code FOUNDHER at checkout and join us inside for just over $1 a day. In this episode, Lindsay Pinchuk discusses the significant impact that one small, simple change had on her business. And you probably will never be able to guess what that was. HINT: It's an actionable step ANYONE can take. Once she spills her secret, Lindsay emphasizes the importance of specificity in marketing and provides actionable steps for listeners to identify and connect with their ideal customers. This is one episode every business owner is going to want to listen to. TakeawaysLindsay returned from a hiatus to share impactful business insights.The shift in target audience to women over 40 transformed her business.Building a community is essential for business growth.Women over 40 are resourceful and experienced entrepreneurs.Specific targeting helps in creating relevant messaging.Understanding the ideal customer is crucial for business success.Consistency in messaging is key to maintaining audience connection.Join the Dear FoundHer Forum, use the code FOUNDHER to bring your investment down to just over $1 per day: https://www.dearfoundher.com/dear-foundher-forumGet on the waitlist for our group mentorship, Marketing Made Simple for Small Business:https://lindsaypinchuk.myflodesk.com/waitlistDon't forget to follow Lindsay and Dear FoundHer... on Instagram. Hosted on Acast. See acast.com/privacy for more information.

Today I'm talking with vegan cookbook author Kathy Hester. She tells us about a her newest venture, the YouTube channel The Plant Based Explorers. Kathy and her wife document their travel adventures as they explore their favorite happy places on the high seas, all while eating plant-based. The recipe she tells us about is a VERY quick and VERY easy plant-based meal that everyone will love.Kathy's Links:The Plant Based Explorers on YouTubeWebsite: HealthySlowCooking.comCookbooks: Gluten-Free, Vegan Cooking in Your Instant Pot, The Great Vegan Bean Book, Vegan Slow Cooking for Two or Just For You, The Ultimate Vegan Cookbook for Your Instant PotChristine Links:Las Vegas Fancy Foods Show ExhibitorsSurvey: COOKtheSTORY.com/2025COOKSHow To Cook Lamb ChopsWhipped Cottage Cheese with Chili OilPasta al LimoneSalmon Bites 

EPISODE 69!!! We did it, ya'll. This episode is THICK and wrapped up JUST FOR YOU! Need a break from your family this holiday season? Then rip this one in your ears, bebes! Follow us over at Instagram @trauma_and_trash Leave us a review! Rate us! Judge us in some way shape or form! I have no idea but spread us like glitter and we can't wait for you to shove us in your ears! *Trauma and Trash follows two life long friends as they try to navigate their chaotic lives while poorly re-telling you what happens in very traumatic/trashy films. Come for the movies, stay for the spiraling lives of two strangers! MUSIC Music by from ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mezhdunami⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pixabay⁠⁠⁠⁠⁠⁠⁠⁠

Welcome to Grow & Glow's 12 days of Christmas! I'll be releasing an episode every day in the lead up to Christmas. Its time to SLOOOOW It right down and take ten mins JUST FOR YOU because you deserve it. Its time to release the past and embrace all new possibilities for 2025, but we must get grounded and centred before we do anything else. Anytime you feel overwhelmed, you can come back to this meditation. Enjoy! Love Ashy xx @ashybinesSee omnystudio.com/listener for privacy information.

Roleplaying in a TTRPG is obviously super important, 'cuz it's right there in the name (the RP part). But in order to do that effectively, you need to have a good foundation. A place to summon those traits and motivations from, in order to really put the oomph into your character moments. That place? It's a little town called "Backstory". This week in the Rose Garden, join Caitie and Soren as they walk through a resource made JUST FOR YOU! (and every other rosebud) The Rose's VIB is here and available to help hone and shape your backstory into a masterpiece Michelangelo would be jealous of. But don't take our word for it, check it out in the link below! Rose's VIB : https://drive.google.com/file/d/1kGz3Jz5t6dX521jo8uCvCGKt6KQarAKO/view?usp=sharing ------------------------------------------------------------ Edited by TJ (Teedge) Hargrove ------------------------------------------------------------ Follow us on Insta ⁠⁠⁠@Chromatic_Roses⁠⁠⁠ Like us on Facebook at Chromatic Roses ------------------------------------------------------------ Sound effects by Pixabay and Floraphonic https://pixabay.com/sound-effects/cute-level-up-1-189852/ https://www.youtube.com/@floraphonic Intro and outro music - Follow Noah Trumble at https://www.instagram.com/trumbleygeek/ ------------------------------------------------------------ Todays Topics and Links The Legend of Vox Machina Img of J'mon Sa Ord via https://criticalrole.fandom.com/wiki/J%27mon_Sa_Ord?file=JmonSaOrdTLOVM.jpeg All gifs via Tenor.com All Dungeons and Dragons resources cited fall under Fair Use via a Creative Commons by Share Alike 3.0 License. https://creativecommons.org/licenses/by-sa/3.0/ -------------------------------- -Chapters- 0:00:00 Intro 0:01:19 Context 0:03:17 Class 0:06:25 Dreams 0:11:31 Items and VIPs 0:16:01 Why party? 0:21:15 Questions 0:25:31 Foundation 0:29:45 TTRPTEA 0:36:14 Vox Mach SpOiLeRs! 0:56:19 Making Sorcatia's backstory 1:03:42 Outty --- Support this podcast: https://podcasters.spotify.com/pod/show/chromaticroses/support

Learn more about Coffee Connection & Just For You. Along with an interview from the Junior High Volleyball coach & an interview with an aspiring pilot.

In this conversation, we discuss the critical role of arousal in dog training with Helen. We emphasise the importance of understanding both the dog's and handler's arousal levels to achieve optimal performance in dog sports. We talk about the complexities of canine behaviour, particularly focusing on the concept of over-arousal in dogs, especially working breeds like Border Collies. We explain how over-arousal can affect a dog's ability to perform tasks and how it is often linked to their genetic programming. We also highlight the importance of physical health, right exercise outlets and handler awareness to support dogs effectively. We stress the significance of understanding a dog's behaviour in the context of their physical and emotional well-being, advocating for a compassionate approach to training and handling. In this conversation, we also explore the complexities of dog ownership, focusing on the expectations that owners have versus the reality of training and living with dogs. We emphasise the importance of understanding the dog's behaviour, the handler's mindset, and the need for proper skills in dog training. We cover the differentiation between arousal and reactivity in dogs, the significance of mental stimulation and free movement, and the role of medication in managing dog behaviour. Throughout the conversation, we share insights on creating a positive and effective training environment for both dogs and their owners. Do you want to know ore about Hélène work? Follow her on Facebook: https://www.facebook.com/helenelawlercoaching Join my Puppy Training Diary Membership today: https://thatlldoacademy.thrivecart.com/puppy-training-diary/ Tug e Nuff Toys! I'm excited to be able to offer you all my favourite toys into a bundle at a special price JUST FOR YOU, my podcast listeners! Follow this link to learn more and listen back to Episode 70 to learn more about how I use these toys in my everyday training with my dogs and my students ⁠https://www.tug-e-nuff.co.uk/pages/border-collie-geek⁠ Book a Discovery Call with me, let's have a free chat about your dog and your training goals: https://calendly.com/martina-thatlldoacademy/discovery-calls Get in touch: ⁠⁠https://thatlldoacademy.com/contact/⁠⁠ ⁠⁠Join the Collie Club, my Online Academy for Border Collie Owners!⁠⁠ ⁠⁠https://thatlldoacademy.com/online-academy/⁠⁠ To follow me on social media: Facebook : ⁠⁠https://www.facebook.com/ThatllDoAcademy/⁠⁠ Instagram : ⁠⁠https://www.instagram.com/bordercollie_geek/ TikTok: ⁠⁠https://www.tiktok.com/@thebordercolliegeek⁠

You can find more of Kat work follow these links https://www.facebook.com/K9BehaviourConsultancy https://www.facebook.com/k9detectionsolutions Takeaways from this episode: Choose a breed that fits your lifestyle and find a reputable breeder. Proper socialisation and training are crucial for both working and pet dogs. Enforced naps and rest time can help manage puppy energy levels. Exposing puppies to different environments and experiences is important for their development. Early socialization and exposure to different environments are crucial for a puppy's development. Managing a puppy's experiences can shape their behaviour and prevent future issues. Building a strong relationship with your dog is the foundation for successful training and a harmonious life together. Having realistic expectations and being adaptable are key when raising a puppy. Sound Bites  "You should really appreciate and respect the breed you're getting." "Having a dog is a responsibility and it's taking a live being into your house." "Training is really important. That's where freedom comes from and having a healthy life with us." "Those first exposures are really important." "I manage a lot of what my puppies experience... to create the behaviours that I want my adult dogs to have." "If you meet the dog's needs, you're more likely to have less issues with them." Do you want to join my Facebook Puppy Diary Week?https://thatlldoacademy.com/puppy-training-facebook-challenge/ I'm excited to be able to offer you all my favourite toys into a bundle at a special price JUST FOR YOU, my podcast listeners! Follow this link to learn more and listen back to Episode 70 to learn more about how I use these toys in my everyday training with my dogs and my students ⁠https://www.tug-e-nuff.co.uk/pages/border-collie-geek⁠ Book a Discovery Call with me, let's have a free chat about your dog and your training goals: ⁠https://calendly.com/martina-thatlldoacademy/discovery-calls-clone⁠ Get in touch: ⁠⁠https://thatlldoacademy.com/contact/⁠⁠ ⁠⁠Join the Collie Club, my Online Academy for Border Collie Owners!⁠⁠ ⁠⁠https://thatlldoacademy.com/online-academy/⁠⁠ To follow me on social media: Facebook : ⁠⁠https://www.facebook.com/ThatllDoAcademy/⁠⁠ Instagram : ⁠⁠https://www.instagram.com/bordercollie_geek/ TikTok: ⁠⁠https://www.tiktok.com/@thebordercolliegeek⁠

This overdue episode is about Kite, his water obsession, his focus and recall, his hyperactivity and how I improved our relationship! Would you like to sign up to the FREE Reactivity Webinar? https://www.subscribepage.com/reactivitywebinar?fbclid=IwY2xjawE63kBleHRuA2FlbQIxMAABHZviUG_Z50PKjAWynoqFpeOw-Kt7urgzxIrbQ7vTPoHAw67QaNnA4-qdZw_aem_64nGSmLZUOFk9VjlOjuxOg I'm excited to be able to offer you all my favourite toys into a bundle at a special price JUST FOR YOU, my podcast listeners! Follow this link to learn more and listen back to Episode 70 to learn more about how I use these toys in my everyday training with my dogs and my students ⁠https://www.tug-e-nuff.co.uk/pages/border-collie-geek⁠ Book a Discovery Call with me, let's have a free chat about your dog and your training goals: ⁠https://calendly.com/martina-thatlldoacademy/discovery-calls-clone⁠ Get in touch: ⁠⁠https://thatlldoacademy.com/contact/⁠⁠ ⁠⁠Join the Collie Club, my Online Academy for Border Collie Owners!⁠⁠ ⁠⁠https://thatlldoacademy.com/online-academy/⁠⁠ To follow me on social media: Facebook : ⁠⁠https://www.facebook.com/ThatllDoAcademy/⁠⁠ Instagram : ⁠⁠https://www.instagram.com/bordercollie_geek/ TikTok: ⁠⁠https://www.tiktok.com/@thebordercolliegeek⁠

I'm excited to be able to offer you all my favourite Tug-E-Nuff toys into a bundle at a special price JUST FOR YOU, my podcast listeners! Follow this link to learn more and listen back to Episode 70 to learn more about how I use these toys in my everyday training with my dogs and my students ⁠https://www.tug-e-nuff.co.uk/pages/border-collie-geek⁠ Book a Discovery Call with me, let's have a free chat about your dog and your training goals: ⁠https://calendly.com/martina-thatlldoacademy/discovery-calls-clone⁠ Get in touch: ⁠⁠https://thatlldoacademy.com/contact/⁠⁠ ⁠⁠Join the Collie Club, my Online Academy for Border Collie Owners!⁠⁠ ⁠⁠https://thatlldoacademy.com/online-academy/⁠⁠ To follow me on social media: Facebook : ⁠⁠https://www.facebook.com/ThatllDoAcademy/⁠⁠ Instagram : ⁠⁠https://www.instagram.com/martina_bordercollie_trainer/⁠⁠ TikTok: ⁠⁠https://www.tiktok.com/@thebordercolliegeek⁠

Play is one of the most important parts of my training programmes with my own dogs and my students dogs. Understanding how your dog likes to play, why is play important and how it is safe to play is also crucial to dog training and behaviour modification. For this reason I reached out to Tug e Nuff and asked them if we could work together! I'm excited to be able to offer you all my favourite toys into a bundle at a special price JUST FOR YOU, my podcast listeners! Follow this link to learn more: https://www.tug-e-nuff.co.uk/pages/border-collie-geek If you want to join my webinar here is the ticket link: https://thatlldoacademy.thrivecart.com/chase-no-more/ Book a Discovery Call with me, let's have a free chat about your dog and your training goals: https://calendly.com/martina-thatlldoacademy/discovery-calls-clone Get in touch: ⁠https://thatlldoacademy.com/contact/⁠ ⁠Join the Collie Club, my Online Academy for Border Collie Owners!⁠ ⁠https://thatlldoacademy.com/online-academy/⁠ To follow me on social media: Facebook : ⁠https://www.facebook.com/ThatllDoAcademy/⁠ Instagram : ⁠https://www.instagram.com/martina_bordercollie_trainer/⁠ TikTok: ⁠https://www.tiktok.com/@thebordercolliegeek⁠

As adults, most of us can reflect on our childhood and recognize that there are things we needed from our parents that they couldn't provide. Some choose to deny that reality and live feeling a sense of missing something. Others get lost in the pain of what they didn't get. But what if there was another option? In this episode, Justin and Abi explore the ways they missed out on crucial parenting experiences. They share simple yet profound steps they've taken to acknowledge their past and reparent themselves through practical actions that restore what seemed forever lost. If there is parenting that you needed and wanted, but didn't get, this episode is JUST FOR YOU. You still have time to redeem your childhood, even if your parents can't or won't participate. AND REMEMBER TO CHECK US OUT ON YOUTUBE! You can WATCH us at https://www.justinandabi.com/theconnectedlife Don't forget to RATE, REVIEW, SUBSCRIBE, AND SHARE!

Looking for tips from an avian vet tips for healthy parrots? In this episode, we talk with Dr. Octavio to help you with health tips for your parrots! From understanding our parrot's complex needs to shocking bloodwork results and identifying signs of illness early on. Discover the differences between healthy and unhealthy poops, and gain invaluable tips to keep your feathered fids thriving! Key Points:

Want to know where to get the best parrot cages? & How to travel the world? In this episode, I share our recent updates and answer questions from a Q&A! I talk about where we got our Mia's cage and explore various options from different brands and places to help you find the best parrot cages! Learn about Parrot ID, including what it is and how it works. I also cover Bird-Friendly Airlines for domestic and international travel, discussing which allows your birds to fly in the cabin or cargo. Tune in for all this and more to keep your birds happy and healthy!

Hiii my babezzzz! Does anyone remember that really great book that came out like a gajillion years ago called Valleywoodland? Well we got a hold of the elusive author Steven Danilo, and babezzzz I'm so proud to say I've got an exclusive interview JUST FOR YOU! Don't miss this heated and juicy interview only on Brazen Ways with Jenna Blaze. Bye Babezzzz!

This week, Frannie is diving head-first into strategies for simplifying content creation for small business owners. She calls out common struggles like maintaining consistency on social media amidst busy schedules and highlights the benefits of using content formulas. Frannie dishes out all the actionable tips, such as analyzing top-performing content, leveraging daily activities for behind-the-scenes footage, and drawing inspiration from favorite accounts. Need encouragement using a balanced social media approach with engaging formulas and quality content to drive customer engagement effectively? This episode full of practical advice and mindset shifts to streamline your social media strategy is JUST FOR YOU!Brand Persona Quiz Follow us on Instagram:@somethingbusinessy@ampersand_studiosOr check us out at www.ampersand-studios.com

Join Julie and me as we dive into the behind-the-scenes of birds found in big chain pet stores, share bird hacks, and offer tips for keeping your fids happy and healthy! We'll also discuss crucial topics like the impact of heavy metals on your pets, the importance of regular vet visits, and so much more! Key Points:Stories from Working at Big Chain StoresDebunking Instagram Birb mythsBird HacksInterspecies Relationships: Cats & Birds!What do Black Feathers mean?Kale Crisps and Veggie HacksHousehold Dangers and Heavy Metal ToxicityArlo's Vet VisitMakeup and Skincare Around BirdsBlack Capped Conures Bird Cage Brands & Set Up TipsSpecial Guests:Julie, @arlobirb“So many pet owners out there or people who try to buy pets are not giving their pets a good life. I've seen it all…” - Julie.  Links:https://www.instagram.com/arlobirb/ Connect with us on Instagram @theparrotpodcast

In this episode, we chat with David, a professional parrot trainer, on how he and his partner Sophie manage a flock of eight! David shares their journey of caring for rescue birds, including one with a missing leg! Get insights into providing specialized care for disabled parrots and find out the hard truth about crimson-bellied conures!

Janet tells the story of David at Ziklag and compares it to a crow! Hey You guys! Today's podcast is going to be fresh manna to your soul!  I just have one question for you: Have you been discouraged? If so, this episode is JUST FOR YOU!  The other day I was at the beach  to watch the sunset with my husband and we saw this black crow taunting this beautiful white BIG bird! The bird was sitting on tree branch, minding its own business, when this mean crow came out of no where as to say, “Hey…move out of the way…that's my branch!”  This crow kept attacking the bird. But he bird just sat there and ignored it! I'm getting fiery mad just watching it! But the bird was calm, cool and collective! Every now and then the bird would raise its wings and shake off the crow, but remained immovable! Let me tell you….GOD SPOKE TO ME THROUGH THIS and I want to share with you what God showed me. 1 Samuel 30:1-8 David and his men WEPT UNTIL THEY HAD NO STRENGTH LEFT!  Here in this scripture is the story of David and how he shook off the CROW at Ziklag! HIS CROW WAS DISCOURAGEMENT! What is yours?   The crow came to raid, to strip off, make a dash, to invade as in to take over, to remove FAITH, to skin him alive,  to strip the off and take David out! Captive: Taking...captive (163) (aichmalotizo from aichme = a spear + halotós = to be taken or conquered) was a military term which mean to take captive as a prisoner or be led away captive Strengthened: 2388 ḥāzaq – , tie up (like a bandage), refusal to let up; show strength that does not yield or quit; (figuratively) unrelenting, stay gripped, holding on to; cling with great "resistance-strength" being immovable; tenacity, strength which does not let go, won't let up, staying gripped ("locked on"); stout, unyielding.     I want to leave you with these scriptures and encourage you in the LORD!! DON'T BE DISCOURAGED FOR YOU WILL RECOVER ALL! Joshua 1:9 "Have I not commanded you? Be strong and courageous. Do not be frightened, and do not be dismayed, for the LORD your God is with you wherever you go.” Isaiah 41:10 (NIV) "So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand." Isaiah 41:13 "For I, the LORD your God, hold your right hand; it is I who say to you, 'Fear not, I am the one who helps you.'" Deuteronomy 31:8 Do not be afraid or discouraged, for the LORD will personally go ahead of you. He will be with you; he will neither fail you nor abandon you.” Psalm 94:18–19 When I thought, "My foot slips," Your steadfast love, O LORD, helped me up. When the cares of my heart are many, Your consolations cheer my soul. John 16:33 I have said these things to you, that in me you may have peace. In the world you will have tribulation. But take heart; I have overcome the world.”

MORE NEWS, JUST FOR YOU.

In this episode of Real Talk on Wellness, Laura Timbrook and Sarah A.O. Isenberg share a candid chat about the real messiness of human health—far from the neat Pinterest board lives we might imagine for our clients. They offer grounded, practical strategies for health coaches to help real people make sustainable changes, because not everyone's life is a curated collection of wellness highlights. Connect with SarahWebsite Instagram Facebook About Sarah:I'm a Nationally Board-Certified Health Coach and Certified Personal Trainer who's worked for the last 13 years helping women find their mojo . . . whether it's been weight loss, food freedom, a combo of the two, the courage and know-how to strength train, find their way in the kitchen, balance a Big Job with a million responsibilities outside of work, find their way back after cancer treatment . . . Bottom line: My passion is empowering women to take charge of their health and wellness.I'm also a 55-year old woman who struggled with her weight and body image her whole life. I was raised by role models who obsessively dieted, doing things like eating 700 calories/day, losing hair, getting (understandably) crabby - all in the name of becoming smaller.It took me a long time to unwind that diet mentality and to understand that, in most cases, health and wellness are not born from extreme behaviors. I love to educate and empower women to learn what's sustainable for them, individually, find their food freedom, and to step off the diet/no-diet merry-go-round for good. Being a health coach was never in my plans, but my passion to help others find joy and peace with food and their bodies brought me here. Coach with me and discover a plan tailored JUST FOR YOU, without using any “potions, powders, or pills.” Together, we can find your wellness “sweet spot,” where you feel good in your own skin, your body is functioning in a healthy way, and you can maintain without being too restrictive, over-exercising, or sacrificing important time with friends and family. If you are a health coach interested in joining other health coaches for growth and community visit Health Coach Growth Network on Facebook.Music by Alex Grohl and Pixabay click here to listen to learn more

In this episode, we dive into the cuteness of caiques! Join us as we explore the unique personalities of these lively parrots. From their playful antics to their affectionate nature, we chat about why caiques are so fun and what they are like as pets!But that's not all – we also lift the curtain on the fascinating life of a birbfluencer. Ever wondered what it's really like behind the Instagram reels and viral videos? Learn about the joys and challenges of sharing your life with a feathered friends on social media.Key Points:Caiques personalitiesCaique parrots as petsLala and Dobby's storyCaique bite forceHow loud are they?White bellied vs Black headed CaiquesWhat it's like being a birbfluencer!Funny facts about Lala and DobbySpecial Guests:Lala, Dobby and their Dad! @_lala_dobby_“Caiques are more energy full than most parrots, they always want to be the middle of your world”. - Ilkhan   Connect with us on Instagram @theparrotpodcast

Join us in this episode for some fun, tips and facts! We explore Jessa's diverse flock and each of their personalities. She has a flock of six with an Eclectus, Indian Ringneck, Budgie, Sun Conure, Cockatiel, and an African Grey. We chat about some of the research she's done and interesting tidbits about all these different species!Key Points:Having a diverse flockFrom a mom: Are parrots like kids?Small to Big Birds as Pets Budgies!Eclectus!Indian Ringnecks!Powder vs Non-Powder BirdsDo parrots dream?Why are parrots scared of random things?Tips before bringing home a new birdSpecial Guests:Jessa @jessalin000“I feel like with parrots it's endless research” - Jessa.   Connect with us on Instagram @theparrotpodcast

In today's episode, I share the importance of actively listening to our bodies and taking charge of our health. I urge you to consider your genetic makeup and lifestyle choices, while inspiring you to embark on a journey towards a healthier, happier life. As moms, we should take control of our health, not only for our own benefit, but also to set a positive example for our children's future well-being. Tune in to discover how to restore balance, heal oneself, and transform not just your own life, but also your family's future.   I share: The importance of paying attention to physical health before it deteriorates Listening to the body's messages and its impact The power of daily lifestyle choices in influencing health outcomes How busy moms should be proactive rather than reactive in our health management The impact of our own self-care and health choices on our children   OMG I Have the best thing JUST FOR YOU!   Pop in your headphones and listen to this curated MomPlex Podcast playlist to help you OWN your morning routine, CULTIVATE more energy, & take back your badass mama status!   Kick start your health journey: https://scottiedurrett.com/podcast-playlist

GOT SOME GREAT EXTRA NEWS, JUST FOR YOU.

MORE GOOD NEWS, JUST FOR YOU, YES YOU.

In this episode, we take a deep dive into the world of parrot nutrition, exploring their diverse dietary needs based on findings of scientific research on what parrots eat in the wild. Dr. Jason Crean shares what makes up a parrot's natural diet and the importance of replicating this diversity in captivity. We also explore the benefits of avian teas, which pellets are best, how to feed your birds and more!Key Points:Lorikeet DietToucan DietParrot DietPellets for ParrotsDiverse Foods for ParrotsWhy a Raw Food Diet is so ImportantCan behaviours improve with diet?Portion sizes to feedFats in a Parrot DietDebunking Myths on Toxic FoodsAvian TeasSpecial Guests:Dr Jason Crean @drjasoncrean biologist, educator and consultant who specializes in all species education.“They are surviving, but parrots are opportunistic, so they can eat all kinds of different things” - Dr. Jason Crean  Links:https://www.drcrean.com/drcrean-home https://biobirdblends.company.site/ https://www.theparrotshop.ca/search.asp?keyword=biodiversity Connect with us on Instagram @theparrotpodcast https://www.instagram.com/theparrotpodcast/ 

In this episode, we jump into the vibrant world of toucans, specifically aracari toucans! Join us as we chat with Maria about everything from their unique diet and care requirements to understanding their lifespan and the potential vet bills involved. We talk about their most known feature - their big beaks, what their bites are like, what they are like as pets, why their poops are worse than parrots and all the differences and similarities between parrots and toucans! Tune in for this fun toucan special!!Key Points:Toucan factsAracaris ToucansCan you have them as pets?Toucan lifespan and care requirementsHow do Toucans sleepHow do Toucans fly?Are toucans difficult pets?How different are they from Parrots?Are Toucans loud?What is their bite strength?Are Toucans easy to train?Special health concerns and VET BILLSToucan Beak Anatomy + Do they have talking abilities?How much do they cost!Special Guests:Maria & Chester @chester_the_toucan“Their diets are so specific, and it's so much fruit, and you can't make chop” - Maria“Honk honk” - Chester   Links:https://www.chesterthetoucan.com/ Connect with us on Instagram @theparrotpodcast https://www.instagram.com/theparrotpodcast/ 

"Living in your OVERflow is not the absence of chaos, rather finding yourself in the midst of that chaos and remaining calm in your heart." Kimberly SniderHow can you make a better decision?... have you ever made a decision in the heat of the moment? ... maybe you were hungry, hurt or overtired?Let's create a strategy to make positive, strong and calm decisions, today.How are you feeling? ... and moreover, how would you like to feel? What can you do to change your mind, shift your energy from negative to positive?Change your perspective. What advice would you have for your BFF if she came to you with this challenge? and in reverse, what might you say to her? What if the situation and the characters were different, how might this perspective shift change your response?I am resilient. Repeat after me: I am resilient. YES! ... and how have you overcome obstacles in the past? What strategies have helped you reframe a decision, or better communicate (from a more positive, smart, fun...) point of view?and lastly... are you watching? listening? ...because the universe is conspiring to guide you, lead you, support your beautiful life. What clues are you noticing? Do you feel the tap on your shoulder? Take time to wonder. Wander into wishful thinking ... and make a decision from here, this strong and calm decision mindset!OFFER: Live Your Best Life Today: A JournalIf you need a space to journal, capture your dreams and the busy day... I have created a journal, blank, lined pages with inspirational quotes and space to breathe ... JUST FOR YOU! It sells on Amazon... here is the Amazon.ca link:https://www.amazon.ca/Live-Your-Best-Life-Today/dp/B0CQ4VR4BKWouldn't it be wonderful, to re-energize! Refuel! Dare to dream!Invest in daily journalling. Re-ignite what lights you up and fuels your soul!...and... I believe, the universe is conspiring to help you, guide and encourage you to choose to live your best life today! ...psst... and I am cheering for you too! This is life in OVERflow.Let's connect!Website: https://kimberlysnider.caInstagram: https://www.instagram.com/overflow_podcast/LinkedIn: https://www.linkedin.com/in/kimberly-j-snider/Support this show http://supporter.acast.com/overflow-with-kimberly-snider. Hosted on Acast. See acast.com/privacy for more information.

My latest Cool Friend is one of those friends that, when I met him for the first time, I kinda quietly geeked out. I grew up marveling at his images in secondhand Cracked magazines I got from my mom's friend Cathy, and admiring his work from there on out at various points in my life. Bob is a master cartoonist, having credits all over the pop culture universe. From Cracked and MAD, to Marvel and DC, to TMNT and Heavy Metal, to his cult comic series Minimum Wage, I can't imagine you HAVEN'T seen Bob's work. And now he's got “That's Some Business You're In,” an over-40-year retrospective of his art career (forwarded by the amazing Bill Sinkiewicz) that will have a compilation and notes on work spanning all the way back to his childhood, and which is currently being crowd-sourced at https://zoop.gg/c/bobfingermanWhen I noticed he had just started that campaign, I was about to beg to have him on the show to promote it. Turns out I just had to ask nicely. So here it is! Please enjoy my conversation with Bob, follow him on the socials @BobFingerman, and please, if you can, check out the landing page for That's Some Business You're In's crowdfunding campaign, because I think a whole bunch of you are REALLY gonna want to see this. And while you're at it, head on over to Patreon.com/jeffmay and enjoy some Patreon-exclusive content we recorded JUST FOR YOU!

The Fit and Healthy Reset Reece & Michale Hartte If you're a busy woman, you probably don't have hours of spare time to doing the research and finding a weight loss plan online that would work for your lifestyle. Or hours more to go to the gym 3-5 times per week to work out and burn those extra calories. If you are running a business, working full time or even taking care of a household and kids, you probably don't have the energy to be doing all of this either. Amen? Our guest today is Michale Hartte, who was diagnosed at the age of 32 with full blown osteoporosis with a high fracture risk and amenorrhea. She was told she had the body of an 80 year old. What she did has transformed her life. She is now healthy, happy and is helping others achieve this dramatic recovery as well. She now helps women AND men, age 45-75 to lose 20 pounds or more in 90 days or less, without giving up their favorite foods – and keep it off the rest of their life! Amen! How? It is a lifesaving transformation that you just have to hear about. I know there are many people out there that are resonating with this as well. In fact, since we are recording this right at the first of the year – I know there are some of you that are already running into problems with your new year's resolution to get fit, lose weight and become more healthy. God knew that and he timed this interview out perfectly – JUST FOR YOU!  Amen! With that being said, help me welcome to the program, Michale Hartte!  Michale, thank you for taking the time to join us today! Other than that brief information I just shared, can you tell us in your own words, “Who is Michale Hartte?” Michale, share with us your background and what got you into that poor condition in the first place – at age 16? And you went another 15 or 16 years before making the changes that, basically, saved your life. What was your life like at that time, say around age 30 or so? How long did the transformation take for you? How fast did you begin to see positive results? What was it about that program that made you think, “I can do this?” Reece, what were you doing during this time frame as far as your health? I saw the documents on your website about your propensity to have bone fractures at age 31 and then again at age 51. Share with our listeners the difference in those medical statements, 20 years apart… How do you help people that reach out to you?  What is the process for onboarding them into your system? What are the top three ways you help them to achieve their goals? You believe you can help them to achieve their goals, let's say weight loss, in 90 days and keep it off for life? And this is all accomplished through a set of 7 initial videos? Michale, this is so interesting. Is there anything else you would like to share with our audience? If someone has a question or would like more information, how can they get in touch with you? I'll put links to all of this in the show notes below.  Folks, I know this sounds “too good to be true.” But listen to me

There's no better time than a new year to work on creating better habits, which is why we're excited to have Barb Raveling on the podcast this week! Barb is the author of Say Goodbye to Emotional Eating: 100 Renewing Exercises to Help You Break Free From the Control of Food. Join us for a great discussion about how to know if you're an emotional eater, some of the roots of emotional eating, and both spiritual and practical ways you can break free from emotional eating. You can connect with Barb and learn more about her books, app and podcasts at BarbRaveling.com. We've updated our website! Some old links referenced in past episodes may not be working any more, but we have lots of new things for you! JUST FOR YOU: use code 2024 to get a discount on our Praying in the New Year online retreat! ⁠https://prayingchristianwomen.com/products/praying-in-the-new-year⁠ Grab your free scripture journal at ⁠PrayingChristianWomen.com/journal⁠ today!

Happy New Year! This year we've decided to do something a little different for our New Year's episode. We're going to discuss prayer lessons from Anna, the prophet mentioned in Luke 2. We hope your new year is off to a great start, and pray God's blessings will go before you in 2024. We've updated our website! Some old links referenced in past episodes may not be working any more, but we have lots of new things for you! JUST FOR YOU: use code 2024 to get a discount on our Praying in the New Year online retreat! ⁠https://prayingchristianwomen.com/products/praying-in-the-new-year⁠ Grab your free scripture journal at ⁠PrayingChristianWomen.com/journal⁠ today!

Note: If you're listening to this episode with little ears nearby, you might want to use headphones Merry Christmas from all of us at the Praying Christian Women podcast! This week's episode is all about Christmas carols: what they get right, what they get wrong, anecdotes about our favorites, and so much more. Join us for a fun celebration of the Christmas season. We've updated our website! Some old links referenced in past episodes may not be working any more, but we have lots of new things for you! JUST FOR YOU: use code 2024 to get a discount on our Praying in the New Year online retreat! ⁠https://prayingchristianwomen.com/products/praying-in-the-new-year⁠ Grab your free scripture journal at ⁠PrayingChristianWomen.com/journal⁠ today!

Have you heard of the term “manifesting”? It's become quite a buzz word in recent years, particularly in secular circles. Some Christians believe it's New Age or even evil, while others embrace it as compatible with scripture. Join us today for Part 2 of a 2-part series were we analyze what manifesting is, look into what scripture says on the matter, and come to some pretty interesting conclusions about whether manifesting has a place in a Christian's prayer life. We've updated our website! Some old links referenced in past episodes may not be working any more, but we have lots of new things for you! JUST FOR YOU: use code 2024 to get a discount on our Praying in the New Year online retreat! https://prayingchristianwomen.com/products/praying-in-the-new-year Grab your free scripture journal at PrayingChristianWomen.com/journal today!

Have you heard of the term “manifesting”? It's become quite a buzz word in recent years, particularly in secular circles. Some Christians believe it's New Age or even evil, while others embrace it as compatible with scripture. Join us today for Part 1 of a 2-part series were we analyze what manifesting is, look into what scripture says on the matter, and come to some pretty interesting conclusions about whether manifesting has a place in a Christian's prayer life. We've updated our website! Some old links referenced in past episodes may not be working any more, but we have lots of new things for you! JUST FOR YOU: use code 2024 to get a discount on our Praying in the New Year online retreat! Grab your free scripture journal at PrayingChristianWomen.com/journal today!

We all have certain expectations of what our lives should look like both in the long term and the day to day. These expectations can often get us stuck in ways of living that leave us having an experience that can feel boring and mediocre. Change can be scary and disappointment can feel overwhelmingly painful, but can the unexpected actually be an invitation to pivot into an abundant life that gets fully lived? In this episode Justin and Abi open up about detours that became divine pivots in their lives. They share about unforeseen moments of pain and difficulty that changed their trajectory, their choices not to resist, and the resilience it produced. They discuss how childlike wonder takes moments of suffering and transforms them into opportunities to discover the truth of our being. Lastly, they explore the ways mystery and intrigue are vital to creating memorable lives just like they are to making great movies. If you're looking for an episode that will help you take the messiest moments of life and turn them into encouraging opportunities, this episode is JUST FOR YOU! Remember to rate, review, subscribe, and share! Applications for our Life Consulting Master Class 2024 are coming to a close! Apply here ASAP: https://justinandabi.com/courses/life-consulting-masterclass/ Also, don't forget to download your FREE Life Consulting MasterClass Validation Session: CLICK HERE TO WATCH NOW