Simple by Samantha

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This podcast is dedicated to those of us who bloomed a little later in the life than we planned. This podcast discusses the SIMPLE yet significant ways you can begin to start changing your life. Samantha shares about all things related to goal planning an

Samantha Zarnes

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    • May 22, 2023 LATEST EPISODE
    • monthly NEW EPISODES
    • 31m AVG DURATION
    • 76 EPISODES


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    Latest episodes from Simple by Samantha

    Unicorn day: Why you suck at planning

    Play Episode Play 17 sec Highlight Listen Later May 22, 2023 36:50 Transcription Available


    This episode discusses why think you are excellent at planning but aren't. I go in depth about planning for bad days, picking a technique that works for you, and how to simply create habits and stick to them.  The books referenced in this podcast are: The 12 Week Year, Atomic Habits, and The 10x Rule. Support the showSupport the show- https://www.buymeacoffee.com/samanthazarnes

    Why you should think about facing your fears

    Play Episode Listen Later May 15, 2023 33:19


    This episode is all about why facing your fears could be the thing that catapults in you into your dream life. I go in depth about fear of looking dumb, fear of the outside world, and the fear of rejection.  Support the showSupport the show- https://www.buymeacoffee.com/samanthazarnes

    How to be happier

    Play Episode Listen Later Mar 27, 2023 22:27


    Support the showSupport the show- https://www.buymeacoffee.com/samanthazarnes

    How to build confidence

    Play Episode Play 15 sec Highlight Listen Later Mar 20, 2023 28:44 Transcription Available


    This episode discusses confidence: how to grow it and how you make be negatively impacting it. I go in depth about how change your thoughts, change your actions, and start living your dream life before you have it. Support the showSupport the show- https://www.buymeacoffee.com/samanthazarnes

    10 big things holding you back

    Play Episode Play 15 sec Highlight Listen Later Mar 13, 2023 37:27 Transcription Available


    This episode discusses concepts that maybe blocking your goals and growth. I go in depth about you need to get clear about the feeling you want to have in life, figuring out how to prioritize your day, and why you should do an inventory on all the resources you have available to you RIGHT NOW. Support the showSupport the show- https://www.buymeacoffee.com/samanthazarnes

    20 Little things that will change your life

    Play Episode Play 16 sec Highlight Listen Later Feb 20, 2023 44:31 Transcription Available


    This episode discusses how the little things can help you get big results. I talk about the little things you can do for personal development, personal style, mindset, self care and so much more! FREE: How to plan worksheetShould I Start A Business WorksheetClient Manifestation WorksheetBuy me a cup of coffee: buymeacupofcoffee.com/samanthazarnesSupport the show

    7 ways to make sure you're successful

    Play Episode Listen Later Feb 13, 2023 32:33 Transcription Available


    This episode discusses how to ensure success finds you. I go in depth about how hard work is a critical piece of the success formula, figuring out how to bounce back from self doubt, and why you should start networking the right way. FREE: How to plan worksheetShould I Start A Business WorksheetClient Manifestation WorksheetBuy me a cup of coffee: buymeacupofcoffee.com/samanthazarnesSupport the showSupport the show

    How to re-write your story

    Play Episode Play 16 sec Highlight Listen Later Feb 6, 2023 25:20 Transcription Available


    This episode discusses what to do if you considered changing your life but are sure how. I go in depth about how you talk about yourself can impact who you are, learning your threshold for stress and uncertainty, and why you should give your goal your full faith efforts. FREE: How to plan worksheetShould I Start A Business WorksheetClient Manifestation WorksheetBuy me a cup of coffee: buymeacupofcoffee.com/samanthazarnesSupport the show

    In case you've thought of quitting

    Play Episode Play 17 sec Highlight Listen Later Jan 30, 2023 25:08 Transcription Available


    This episode discusses what to do if you've already thought about giving up on you goals this year. I go in depth about how it's hard when results don't show up right away, envisioning what you really want, and focusing on what you can do to get back on track. FREE: How to plan worksheetShould I Start A Business WorksheetClient Manifestation WorksheetBuy me a cup of coffee: buymeacupofcoffee.com/samanthazarnesSupport the show

    Giving you a pep talk for GIVING TUESDAY

    Play Episode Listen Later Nov 29, 2022 14:41


    This episode is dedicated to the fundraising efforts of my favorite non-profit Cor Defense. Please consider donating to help them reach their $10,000 fundraising goals. Donate now- Be sure to click the Simple by Samantha Podcast image! https://givegrove.com/cordefense2022/fund-a-need/Support the show

    How to become the person you want to be

    Play Episode Play 15 sec Highlight Listen Later Nov 28, 2022 25:36 Transcription Available


    This episode how to get what you want out life and become the person you are meant to be. I go in depth about taking it one step at a time, practicing who you want to be, and focusing on what you will give rather than what you will receive. FREE: How to plan worksheetShould I Start A Business WorksheetClient Manifestation WorksheetBuy me a cup of coffee: buymeacupofcoffee.com/samanthazarnesSupport the show

    How to protect your peace

    Play Episode Play 18 sec Highlight Listen Later Nov 21, 2022 25:31 Transcription Available


    This episode how to protect your peace during the holiday season or whenever! I go in depth about reinventing yourself when no one is looking, picking the right people, and how to trust your gut. FREE: How to plan worksheetShould I Start A Business WorksheetClient Manifestation WorksheetBuy me a cup of coffee: buymeacupofcoffee.com/samanthazarnesSupport the show

    5 life lessons you NEED to know about

    Play Episode Play 15 sec Highlight Listen Later Nov 7, 2022 27:41 Transcription Available


    This episode discusses 5 life lessons. I go in depth about confidence and being authentic, how to operate in your window of tolerance, and how to be more successful at work. FREE: How to plan worksheetShould I Start A Business WorksheetClient Manifestation WorksheetBuy me a cup of coffee: buymeacupofcoffee.com/samanthazarnesSupport the show

    The harder I work, the luckier I get

    Play Episode Play 15 sec Highlight Listen Later Oct 24, 2022 29:58 Transcription Available


    This episode discusses The 10x Rule by Grant Cardone. I go in depth about why you should always be doing your best, how to plan better, and to help luck find you. FREE: How to plan worksheetShould I Start A Business WorksheetClient Manifestation WorksheetBuy me a cup of coffee: buymeacupofcoffee.com/samanthazarnesSupport the show

    What's holding you back and how to fix it

    Play Episode Play 16 sec Highlight Listen Later Oct 10, 2022 25:45 Transcription Available


    This episode discusses ways you might unintentionally holding yourself back. I go in depth about how you to play the game, sell yourself, and how most successful people love failing. FREE: How to plan worksheetShould I Start A Business WorksheetClient Manifestation WorksheetBuy me a cup of coffee: buymeacupofcoffee.com/samanthazarnesSupport the show

    Why you're failing and how to fix it

    Play Episode Play 17 sec Highlight Listen Later Sep 26, 2022 25:47 Transcription Available


    This episode discusses ways you're probably failing and some easy fixes. I go in depth about how you might need to plan better, how you might be sharing too much of yourself, and that you might be being sold a success story that doesn't exist. FREE: How to plan worksheetShould I Start A Business WorksheetClient Manifestation WorksheetBuy me a cup of coffee: buymeacupofcoffee.com/samanthazarnesSupport the show

    Be your own miracle

    Play Episode Play 30 sec Highlight Listen Later Sep 12, 2022 27:01


    This episode discusses how to create your own miracles. I go in depth about about how to help success find you, how your mind will get in the way of your brain, and that no one is coming- it is up to you. Should I Start A Business WorksheetClient Manifestation WorksheetBuy me a cup of coffee: buymeacupofcoffee.com/samanthazarnesSupport the show

    Being unmotivated is a luxury 2.0

    Play Episode Play 15 sec Highlight Listen Later Aug 29, 2022 24:12


    In this week's episode I talk about a quote that changed the game for me. I also go in to detail about how I have found motivation and some hacks for finding discipline. Want to support this podcast?  buymeacoffee.com/samanthazarnes Support the show

    Are you a multi-passionate person? Here is your 30 minute solution

    Play Episode Play 15 sec Highlight Listen Later Aug 22, 2022 34:31


    This episode discusses how to be successful as a multi-passionate person. I go in depth about how to decide what you really want, why a goal is important, and how a vision board will help you more than you know. Want to support this podcast?  buymeacoffee.com/samanthazarnes Support the show

    Mistakes me and my friends made in our 20s, chances are you are not alone

    Play Episode Play 15 sec Highlight Listen Later Aug 15, 2022 23:03


    This episode discusses mistakes that my friends, family, and I made in our early 20s. If you are in your 20s, learn from us so you don't have to learn your lessons the hard way. If you are 30s+, let's rejoice that we still have enough life to life to rebuild and move on from the regrets! Buy ya girl a cup of coffee to support the podcastSupport the show

    Money mistakes, lessons, and plans & buying my second home

    Play Episode Play 15 sec Highlight Listen Later Aug 8, 2022 29:12


    This episode discusses some of my money mistakes and my plans to move forward. I go in depth about how rich people and everyday people budget differently, wealthy people's mindset, and how I plan to build wealth. Want to support this podcast? Please buy me a cup of coffee

    Best of: Money mindset & my first home buying experience

    Play Episode Listen Later Aug 1, 2022 32:29


    In this episode I deconstruct some common phrases about money I wish I knew soon and tell you about my house buying experience. Hopefully this episode helps you understand how the wealthy think a bit differently then the rest of the population. Also, hopefully my personal story of buying a home helps you learn about how tangible buying a home can be for you. Buying a home is the biggest financial invest I ever made and I am so proud of it. Links from the episode: My Robinhood Link- https://join.robinhood.com/samantz160Our Rich Journey Videos:Investing in Index Funds for Beginners- https://www.youtube.com/watch?v=F14pXZ9wELcInvestment Accounts Needed for Financial Indepence- https://www.youtube.com/watch?v=e7PzKydo-g8How we Made $400,000 Investing in Real Estate- https://www.youtube.com/watch?v=uue_8I_94Z8Support the show

    Unpopular Opinions- Self Development Edition

    Play Episode Play 21 sec Highlight Listen Later Jul 18, 2022 26:55


    This episode discusses some of my unpopular opinions and ideas. I go in depth about why doing a half a$$ job is fine, my famous magic 8 ball solution, and its ok if you need to settle for a little while. Want to support this podcast? Please buy me a cup of coffee

    5 Mindset shifts I've made to be happier

    Play Episode Play 15 sec Highlight Listen Later Jul 11, 2022 22:19


    This episode discusses some mindset shifts that no longer serve me. I go in depth about doing it all, "making it", and being kinder to myself. Want to support this podcast? Please buy me a cup of coffee

    5 things I've learned working in the For-Profit world (as a former non-profit worker)

    Play Episode Listen Later Jul 5, 2022 23:45


    This episode discusses some realizations I've come to know that I work in the For-Profit space. I go in depth about relationships, money & power, and how sales skills are the most important skill. Want to support this podcast? Please buy me a cup of coffee

    5 REALISTIC ways to change your life in the 6 months, plus a pep talk!

    Play Episode Listen Later Jun 27, 2022 20:06


    Want to support this podcast? Please buy me a cup of coffee

    How to take your power back

    Play Episode Listen Later Jun 20, 2022 32:50


    This episode discusses how to take your power back. I go in depth about you should start even if you don't know where you are going, be the person who does the things they say they are going to do and plan to be successful. Want to support this podcast? Please buy me a cup of coffee

    7 quotes I didn't know I needed to hear

    Play Episode Play 30 sec Highlight Listen Later Jun 13, 2022 25:48


    This episode discusses quotes you've probably never heard before. I go in depth about how I use these quotes to quit my mind, push me further, and know I'm not alone. Purchase Manifest Now- Idil AhmedWant to support this podcast? Please buy me a cup of coffee

    How to make a decision

    Play Episode Play 21 sec Highlight Listen Later Jun 6, 2022 32:00


    This episode discusses how to make a decision. I go in depth about how to write out your options, do an old school pros and cons list, and determine which option is best for you in this moment. Want to support this podcast? Please buy me a cup of coffee

    Reinvention Story Series: Destiny Kitchen, virtual assistant business journey

    Play Episode Play 19 sec Highlight Listen Later May 30, 2022 58:23


    Welcome to the Reinvention Story Series where I invite people who are in the thick of changing their lives to share their journey on the podcast. Today we meet Destiny Kitchen, a single mom, full time worker, and first time entrepreneur who has skilled up and doubled down on creating her own business! @destinyk.coMarket Research Link Visit Destiny's WebsitePlease consider donating to Cor DefenseSupport the show

    Reinvention Story Series: Kristin Santangelo shares her entrepreneurial journey

    Play Episode Play 23 sec Highlight Listen Later May 23, 2022 62:19


    Welcome to the Reinvention Story Series where I invite people who are in the thick of changing their lives to share their journey on the podcast. Today we meet Kristin Santangelo, the creative mind and entrepreneur behind The Vintage Pineapple Co.  @thevintagepineapplecoPineapple Society MembershipPinterest: The Vintage Pineapple CoFacebook: The Vintage Pineapple CoSupport the show

    Reinvention Story Series: Catherine Moore shares her burnout story

    Play Episode Play 30 sec Highlight Listen Later May 16, 2022 53:51


    Welcome to the Reinvention Story Series where I invite people who are in the thick of changing their lives to share their journey on the podcast. Today we meet Catherine Moore, LCSW, the host and producer of the Social Workers, Rise! Podcast, and CEO and founder of the Rise Directory. @socialworkersrise@risedirectoryhttps://www.socialworkersrise.com/linksPlease consider donating to Cor DefenseSupport the show

    Reinvention Story Series: Meet Andrea Person, Co-founder of Cor Defense

    Play Episode Play 39 sec Highlight Listen Later May 9, 2022 70:52


    Welcome to the Reinvention Story Series where I invite people who are in the thick of changing their lives to share their journey on the podcast. Today we meet Andrea Person, Founder of Cor Defense, Krav Maga Black Belt & Civilian  Instructor, wife, dog mom, cat mom, and the kindest person I've ever known. @cor.defenseVisit cordefense.orgPlease consider donating to Cor DefenseSupport the show

    (Better Audio) Reinvention Story Series: Meet Jessica Mims, if you want to change jobs, listen to this one!

    Play Episode Listen Later May 3, 2022 52:30


    **I reposted this episode because the sound quality wasn't ideal. This episode is 75% better. Please hang in there for this story. It is so important to hear**Welcome to the Reinvention Story Series where I invite people who are in the thick of changing their lives to share their journey on the podcast. Today we meet Jessica Mims, a full time dog mom of 2, cat mom, wife, daughter, reader, and brave soul who woke up one day and decided to change her life.Please consider donating to Cor DefenseSupport the show (http://buymeacoffee.com/samanthazarnes)

    How to start: Clip of Jessica Allen's Workshop

    Play Episode Play 30 sec Highlight Listen Later Apr 25, 2022 35:53


    This episode is a snippet of the one on one How to Start Workshop I did with Jessica Allen. It is a great preview of the workshop and you will learn a lot about Jessica's ambitions which will hopefully inspire you too! Want to support this podcast? Please buy me a cup of coffee

    workshop affiliate jessica allen
    Best of: Take accountability to take back your life

    Play Episode Listen Later Apr 18, 2022 22:35


    Please consider donating to Cor DefenseSupport the show (http://buymeacoffee.com/samanthazarnes)

    How to overcome perfectionism

    Play Episode Play 30 sec Highlight Listen Later Apr 11, 2022 26:38


    This episode discusses my journey as a perfectionist. I go in depth about how to work through being perfect, choosing the lesser of evils, and just allowing yourself to start working even though you may not have things figured out. Want to support this podcast? Please buy me a cup of coffee

    Technical Difficulties :(

    Play Episode Listen Later Apr 4, 2022 2:34


    Please consider donating to Cor DefenseSupport the show (http://buymeacoffee.com/samanthazarnes)

    How to start 2.0- My tried and true process

    Play Episode Play 29 sec Highlight Listen Later Mar 28, 2022 31:15


    This episode discusses setting only short term goals. I go in depth about a method I have created and brought my personal success, why short term goals help us keep going, and how to pause and prioritize. SIGN UP FOR WORKSHOP- https://www.simplebysamantha.com/how-to-start-starter-kit/Want to support this podcast? Please buy me a cup of coffee

    How to live in the moment

    Play Episode Listen Later Mar 21, 2022 26:27


    This episode discusses the power of now. I go in depth about why living in the moment is important for your future success, nurturing your current self, and appreciating how far you've come. Want to support this podcast? Please buy me a cup of coffee

    My anxiety has become unmanageable

    Play Episode Listen Later Mar 14, 2022 36:27


    This episode discusses content around anxiety and mental health that my comfortable for some listeners to hear. This episode may not be for you and that's ok. This episode discusses signs of burnout that social media doesn't talk about and how I am trying to take care of myself by asking for help. Want to support this podcast? Please buy me a cup of coffee

    How to help success find you

    Play Episode Listen Later Mar 7, 2022 33:50


    This episode discusses how to help success come to you easier. I go in depth about putting yourself in situations to be lucky, fear of failure, and how important it is to find more successful people in your circle. 5 books to change your life in 2022- Blog PostWant to support this podcast? Please buy me a cup of coffee

    How to push through

    Play Episode Listen Later Feb 28, 2022 34:18


    This episode discusses how to push through when you want to stop. I go in depth about self doubt, accidentally setting ourselves up for failure, and finding the courage to push through. Want to support this podcast? Please buy me a cup of coffee

    How to start

    Play Episode Listen Later Feb 21, 2022 26:42


    This episode discusses the formula to start working towards your dream life. I go in depth about how to goal plan, identify your previous successes, and prepare an emergency route when life pops up. Want to support this podcast? Please buy me a cup of coffee

    How to know what you want out of life

    Play Episode Listen Later Feb 14, 2022 38:33


    This episode discusses the age old question "what do I want". I go in depth about how to use what you don't want, what you are envious of, and what you idealize to create your dream life. Want to support this podcast? Please buy me a cup of coffee

    Find your success circle, inspired by Rachel Rodgers

    Play Episode Listen Later Feb 7, 2022 33:18


    This episode discusses why its time to create your success circle. I go in depth about why networking is important, how to do it, and how to provide value to others. Want to support this podcast? Please buy me a cup of coffee

    Planning my overnight success story

    Play Episode Listen Later Jan 31, 2022 32:31


    This episode discusses how becoming an overnight success story is years in the making. I go in depth about being a late bloomer trying to beat the rat race of success. Want to support this podcast? Please buy me a cup of coffee

    *Bonus Episode* Every action you take is a vote for the person you want to become

    Play Episode Listen Later Jan 27, 2022 12:14


    These Bonus Episodes are what I call New Year's Nuggets. They are going to help you learn simple and silly ways to go into the New Year with some clarity. Hope you enjoy. Inspiration Credit: https://www.youtube.com/watch?v=Kz0pNyS0plkWant to support this podcast? Please buy me a cup of coffee

    Take accountability to take control of your life

    Play Episode Listen Later Jan 24, 2022 26:33


    This episode discusses taking accountability and responsibility for the experiences that did or did not happen due to the things you did or didn't do. I go in depth about how allowing other people to be respobile for your successes, failures, or interpersonal relationship conflict allows them to control the narrative. Want to support this podcast? Please buy me a cup of coffee

    *Bonus Episode* Stop "starting tomorrow"

    Play Episode Listen Later Jan 20, 2022 6:13


    These Bonus Episodes are what I call New Year's Nuggets. They are going to help you learn simple and silly ways to go into the New Year with some clarity. Hope you enjoy. Want to support this podcast? Please buy me a cup of coffee

    Maybe: The Story of the Chinese Farmer

    Play Episode Listen Later Jan 17, 2022 24:22


    This episode discusses that maybe we all should move through life with the understanding of "it is what is". I tell two stories which felt defeating in the moment, but turns out they paved they way for future successes I had no clue were around the corner. Want to support this podcast? Please buy me a cup of coffee

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