Amanda invites YOU to her slumber party...except unlike the ones you attended in the '90s, this is a slumber party that actually includes sleep, for you, your children and the entire family! Each week Amanda will focus on a listener question or a unique guest that helps parents navigate their comm…
In this episode, Amanda shares some tips for dealing with that well-intentioned but unfortunately, unhealthy, obsession with your little ones sleep. Because just when you thought sleep itself was difficult, you find yourself adding in constant monitoring, never wanting to step outside to avoid disrupting their routine and every little change throws you into a panic. Instead of second guessing your decisions up to this point, grab your headphones. It happens to the best of us, and you're not alone! Leave an anonymous voicemail for Amanda to share her advice on the podcast: https://www.speakpipe.com/babysbestsleep Learn More About Working 1:1 With Us: https://babysbestsleep.com/i-have-the-best-sleeper-ca/ Book A Discovery Call: http://babysbestsleep.as.me/
Last week we talked about our little toddlers, and today we're tackling the big ones. They wriggle, run, and they say the dreaded word: NO. So what do we do about sleep training? Sleep is a crucial component in any healthy child's development, and Amanda is giving you her tips for navigating Sleep Training between the ages of 2 and 5 years! Leave an anonymous voicemail for Amanda to share her advice on the podcast: https://www.speakpipe.com/babysbestsleep Learn More About Working 1:1 With Us: https://babysbestsleep.com/i-have-the-best-sleeper-ca/ Book A Discovery Call: http://babysbestsleep.as.me/
Toddlers. Toddlers. Toddlers. They wriggle, run, and they say the dreaded word: NO. So what do we do about sleep training? Sleep is a crucial component in any healthy child's development, and Amanda is giving you her tips for navigating Sleep Training between the ages of 12 and 24 months. Leave an anonymous voicemail for Amanda to share her advice on the podcast: https://www.speakpipe.com/babysbestsleep Learn More About Working 1:1 With Us: https://babysbestsleep.com/i-have-the-best-sleeper-ca/Book A Discovery Call: http://babysbestsleep.as.me/ Watch the full episode on YouTube: https://youtu.be/FVEAfMTVGEs
In this episode, Amanda is taking us all the way back to the very start of her podcast with a rerelease of her first full length podcast episode, all about the four month regression and why your baby wakes 100 times at night - because we all know you're asking!!Let's Talk Regressions Blog Post Leave an anonymous voicemail for Amanda to share her advice on the podcast: https://www.speakpipe.com/babysbestsleep Learn More About Working 1:1 With Us: https://babysbestsleep.com/i-have-the-best-sleeper-ca/Book A Discovery Call: http://babysbestsleep.as.me/
When it comes to sleep training, in the last 5 years I like to think I've seen just about everything... And there are some mistakes that I see more frequently than others! In this episode of the Slumber Party Podcast, Amanda and Liza chat about the most common sleep training mistakes Amanda and her team see in their practise and what you should be doing instead for an effective, efficient and safe sleep training experience for the whole family! Leave an anonymous voicemail for Amanda to share her advice on the podcast: https://www.speakpipe.com/babysbestsleep Learn More About Working 1:1 With Us: https://babysbestsleep.com/i-have-the-best-sleeper-ca/Book A Discovery Call: http://babysbestsleep.as.me/ Watch the full episode on YouTube: https://youtu.be/ZZvowRi4bkE
Bedtimes can be a battle at the best of times - but how much of that battle could be avoided by putting your babes to bed at THE BEST time for them? Amanda and Liza chat about putting babies down early, late and everywhere in between and the results that come from good bedtime calculations! Leave an anonymous voicemail for Amanda to share her advice on the podcast: https://www.speakpipe.com/babysbestsleep Learn More About Working 1:1 With Us: https://babysbestsleep.com/i-have-the-best-sleeper-ca/Book A Discovery Call: http://babysbestsleep.as.me/ Watch the full episode on YouTube: https://youtu.be/mIjO9qWX6c4
Picture this: Mom feeds, rocks, and bounces her baby to get them ‘drowsy' and puts them into the crib and they fall asleep! Yay! They did it on their own... or that's what we've all been told. Too many times, babies who were drowsy but awake are up just 20 minutes later after an hour of the above. It's an exhausting pattern and one that stops with this podcast. Enough is enough, and Amanda and Liza are here to put you on the right path! Leave an anonymous voicemail for Amanda to share her advice on the podcast: https://www.speakpipe.com/babysbestsleep Learn More About Working 1:1 With Us: https://babysbestsleep.com/i-have-the-best-sleeper-ca/Book A Discovery Call: http://babysbestsleep.as.me/ Watch the full episode on YouTube: https://youtu.be/D5K2nBhfFLI
Well, is it? Sleep training can be a lifeline to so many tired families, but at what point have you missed the boat? Amanda and Liza give you all the important things to consider when considering sleep training and how to know if it's worth it in your unique situation. Leave an anonymous voicemail for Amanda to share her advice on the podcast: https://www.speakpipe.com/babysbestsleep Learn More About Working 1:1 With Us: https://babysbestsleep.com/i-have-the-best-sleeper-ca/Book A Discovery Call: http://babysbestsleep.as.me/ Watch the full episode on YouTube: https://youtu.be/oDOmIiHGzes
Spring and summer brings warmer weather, more time outside with friends and loved ones and unfortunately. it also brings with it pesky early morning wakings. But WHY? Our kids are sunlight seeking machines and even the best sleepers are susceptible to an early morning without the right tools in place. Lucky for you, you have this episode. Amanda shares what makes those early mornings happen as well as what you can do to prevent them! Leave an anonymous voicemail for Amanda to share her advice on the podcast: https://www.speakpipe.com/babysbestsleep Learn More About Working 1:1 With Us: https://babysbestsleep.com/i-have-the-best-sleeper-ca/Book A Discovery Call: http://babysbestsleep.as.me/ Watch the full episode on YouTube: https://youtu.be/Z1mksn8UIqE
That is the ultimate question, isn't it? For some families, cosleeping is the answer - and if it works, that is absolutely your prerogative! But it isn't always the way forward that honours the needs of everyone involved. How are you supposed to know whether it will work for you or not? This episode covers the myths, the realities and the risks involved in cosleeping and why it has such a bad rep! Leave an anonymous voicemail for Amanda to share her advice on the podcast: https://www.speakpipe.com/babysbestsleep Learn More About Working 1:1 With Us: https://babysbestsleep.com/i-have-the-best-sleeper-ca/Book A Discovery Call: http://babysbestsleep.as.me/ Watch the full episode on YouTube: https://youtu.be/qP2hlgR5eMk
Toddlers and PreSchoolers... they're a handful! And once you've made that transition from crib to bed, it can present a whole host of new opportunities for learning that aren't always our most favourite - like getting out of bed 13 times a night?! On today's episode, Amanda and Liza chat about some of the common struggles that parents have with toddler and preschooler sleep and what you can do to navigate those well to save your sanity and keep your child safe. Leave an anonymous voicemail for Amanda to share her advice on the podcast: https://www.speakpipe.com/babysbestsleep Learn More About Working 1:1 With Us: https://babysbestsleep.com/i-have-the-best-sleeper-ca/Book A Discovery Call: http://babysbestsleep.as.me/ Watch the full episode on YouTube: https://youtu.be/WlwL9xo-kQU
In this, the first episode of Season 7 (!!!) of the Slumber Party Podcast, we're settling the age old debate: Is sleep training safe? YES! Your resident sleep expert Amanda and her bestie Liza chat through the ins and outs of sleep training, why the internet is divided and how parents can see through the BS to make the best decision for themselves. Leave an anonymous voicemail for Amanda to share her advice on the podcast: https://www.speakpipe.com/babysbestsleep Learn More About Working 1:1 With Us: https://babysbestsleep.com/i-have-the-best-sleeper-ca/Book A Discovery Call: http://babysbestsleep.as.me/ Watch the full episode on YouTube: https://youtu.be/6ca-8xPW7tI
Join Amanda and Liza as they answer another BBS Voicemail Question about how much interference you need to have in your child's sleep, and more specifically, whether you need to wake them up on those dark fall/winter mornings! Leave an anonymous voicemail for Amanda to share her advice on the podcast: https://www.speakpipe.com/babysbestsleep Learn More About Working 1:1 With Us: https://babysbestsleep.com/i-have-the-best-sleeper-ca/Book A Discovery Call: http://babysbestsleep.as.me/ Watch the full episode on YouTube: https://youtu.be/3XQnnOmz5Cg
Resident sleep expert Amanda Jewson is joined by Dr. Anya McLaren, a children's respirologist and sleep doctor to discuss their shared passion for sleep. Dr Anya is a mom, wife, author, assistant professor and sleep health advocate, and she sees first hand just how widespread poor sleep health is and knows all too well how crucial sleep is to overall health (especially mental health). Dr Anya is on a mission to close the gap between the detection of sleep problems in children and the appropriate management of these issues in order to optimise overall health. To learn more about Dr. Anya's work, visit thesleepgap.blogspot.com or follow her on Instagram @thesleepgap Leave an anonymous voicemail for Amanda to share her advice on the podcast: https://www.speakpipe.com/babysbestsleep Learn More About Working 1:1 With Us: https://babysbestsleep.com/i-have-the-best-sleeper-ca/Book A Discovery Call: http://babysbestsleep.as.me/ Watch the episode on YouTube: https://youtu.be/PM_kS5u91Es
Amanda and her co-host Liza are joined by Baby's Best Sleep consultant and RSW, Zahra to chat about becoming a sleep consultant, knowing how you think and how she supports her clients in her own unique way!
Your resident sleep expert Amanda Jewson and her co-host Liza Ramnarine chat with Registered Social Worker and BBS Sleep Consultant Diana Gonzalez about her full-circle journey to becoming a sleep consultant and what makes her passionate about helping families sleep. Leave an anonymous voicemail for Amanda to share her advice on the podcast: https://www.speakpipe.com/babysbestsleep Learn More About Working 1:1 With Us: https://babysbestsleep.com/i-have-the-best-sleeper-ca/Book A Discovery Call: http://babysbestsleep.as.me/ Watch the full episode on YouTube: https://youtu.be/Hv43BBmn8g8
Going on vacation can mean throwing your bedtime routines out the window a little. Don't worry, it happens to the best of us! But, if you're ready to get things back under control, this is your episode. Amanda and Liza answer an anonymous voicemail from a tired mama who has been spending an hour each night putting their kids to sleep and is ready for some rest. Leave an anonymous voicemail of your own: https://www.speakpipe.com/babysbestsleepLearn More About Working 1:1 With Us: https://babysbestsleep.com/i-have-the-best-sleeper-ca/Book A Discovery Call: http://babysbestsleep.as.me/ Watch The Full Episode On YouTube: https://youtu.be/_KjtNuTrFuc
What's it really like to become a sleep consultant? Amanda and co-host Liza chat with BBS Certification Graduate Phoebe Olszewski about her experience as a mom who sleep trained her own child with Amanda, fell in love with the results and decided to become BBS certified sleep consultant in her own right! Check out more from Phoebe Olszewski at https://slumberandshine.ca/ Become a Sleep Consultant with the Baby's Best Sleep Certification Program https://babysbestsleep.com/training-certification-qa-landing-page/ Learn More About Working 1:1 With Us: https://babysbestsleep.com/i-have-the-best-sleeper-ca/Book A Discovery Call: http://babysbestsleep.as.me/ Watch The Full Episode On YouTube: https://youtu.be/KVJN5RJ6vBw
Brought to you by Philips Avent Join full-time Content Creator Michelle Agnelo and Amanda Jewson as they share their back to work stories in another honest, incredibly relatable episode of the Slumber Party Podcast. Packed full of tips, tricks and recommendations including separation anxiety, pacifiers and soothers, pumping and so much more, this episode is sure to make you feel seen, and totally understood during what can be a tough transition. Check out more from Michelle Agnelo at https://www.peachyvida.ca/
Toddlers can be a handful at the best of times, but add in a new baby on the way and stress is naturally at an all time high for listener Mandy. Thankfully, Amanda shares her tips and tricks for turning those toddler woes around in time to take on the new challenges of a newborn! Got your own sleep struggles? Book your discovery call with the team: http://babysbestsleep.as.me/
Join Amanda Jewson and co-host Liza Ramnarine as they chat to Slumber Party listener Rachel about transitioning away from naps, what signs you should look for that your child is ready, and how to tackle that transition without losing your sh*t!
If you've ever had a sleep-deprived mom tell you how much energy she has, you know that it's probably not true. Despite what people think, mama's don't have endless amounts of energy. It can be tough keeping up with the kids! In today's podcast, Amanda and Liza talk about how they're really feeling. Hint: run down, a little overwhelmed, but taking it minute by minute! Listen in to hear the ladies open up about the little things that help them feel better—and how not to lose your sh*t!
Whether it's your first time camping with your kids, or you're just looking to improve your annual trip, the experts from Baby's Best Sleep are ready to share their honest truth about the ins-and-outs of camping and sleep. On this episode of the Slumber Party Podcast, Baby's Best Sleep Founder Amanda Jewson and co-host Liza Ramnarine team up with BBS Certified Sleep Consultant Bria MacCallum to fill us in on their sleep successes (and not so successful moments) when taking to the camp ground. As a parent, we all know that trying to get our little ones to fall asleep while away from home is no easy feat. The experts agree that incorporating a few key elements can help make that transition easier for all involved.
Join your co-hosts and BFF's Amanda Jewson and Liza Ramnarine as they share about their experiences navigating Sibling Rivalry and New Baby Jealousy within their own families
Join your co-hosts Amanda Jewson and Liza Ramnarine as they have an honest BFF chat about what separation anxiety actually looks like both as an adult and as a child, big feelings and the challenges that come with navigating big emotions, anxiety and sleep
Join your host Amanda Jewson as she chats with Anne Matthews, the heart and soul behind Energy Tree Studios, an Acupuncture and Chinese Medicine studio in the heart of Toronto. Supporting clients with deep rooted health concerns, fertility issues, chronic disorders and even simply health maintenance, Anne is a well respected member of the holistic health community. https://www.instagram.com/energytreestudios/
Join host and resident sleep expert Amanda Jewson as she chats with Marlie Cohen, a certified wellness professional, influencer and mom to two beautiful girls. Marlie's online health coaching platform, Bounce Forward, is revolutionising the way that women embrace their wellness and bodies after kids. The conversation today is honest, and relatable and is sure to have you nodding along in your car!Bounceforwardco.com Kaleandkrunches.com Instagram.com/kale_and_krunches
Join Baby's Best Sleep Founder Amanda Jewson and her BFF Liza as they share from their own personal experiences what they wish they'd known about newborns!
On today's episode, resident sleep expert Amanda Jewson is joined by Aliya Dhalla, Founder of Box Wellness Co: a pelvic health physiotherapist, mother to a 6 year old boy, and self-confessed popcorn addict. Aliya and Amanda talk all things sanity - pelvic floor, mental health and so much more! Learn more about your Pelvic Floor and Aliya at Box Wellness Co: Box Wellness Co. Follow her on Instagram: @BoxWellnessCo
Join Amanda Jewson, founder of Baby's Best Sleep and her co-host Liza Ramnarine, as they fan-girl and chat all things relatable motherhood with Libby, more commonly known by her handle, Diary of An Honest Mom! You can find more about Libby on her website: www.diaryofanhonestmom.com or over on Instagram @diaryofanhonestmom
Having a new member of the family is a big change, but when suddenly you find yourself with two little ones, that's a whole other story! Join your hosts Amanda Jewson and Liza Ramnarine as they chat with listener Freyah about life (and sleep!) with two littles in tow!
Join Amanda Jewson and her Co-Host Liza Ramarine as they chat with Slumber Party listener Margot about navigating help to sleep, feeding to sleep and keeping the entire family sane!
Because what's a slumber party without your bestie?! This episode of Slumber Party, you'll meet Amanda's lifelong bestie (and your newest mom-friend) Liza!
Drop in to the Q+A portion of last years Holly Jolly Holiday Party with Amanda and her consultants!
Drop into the Q+A Portion of last years Holly Jolly Christmas Party with Amanda and some of her BBS consultants!
Join resident sleep expert Amanda Jewson as she speaks with Lizzy Goddard, an online business strategist, course creator, email marketing nerd, tech geek, lover of trashy tv, loving wife and mom of two adopted daughters about her experience with the adoption process and what made her and her wife choose adoption for growing their family. ElizabethGoddard.co.uk
Join resident sleep expert Amanda Jewson as she speaks with Lizzy Goddard, an online business strategist, course creator, email marketing nerd, tech geek, lover of trashy tv, loving wife and mom of two adopted daughters about her experience with the adoption process and what made her and her wife choose adoption for growing their family. ElizabethGoddard.co.uk
Join resident sleep expert Amanda Jewson and her two team members Emma and Karen as they discuss the myth of over-tiredness, what it really looks like to have a sleepy baby and what they're looking for as consultants when evaluating their next steps in helping families get the sleep that they need!
Join resident sleep expert Amanda Jewson as she answers listener Rima's questions about managing sickness, teething and maintaining your sleep schedule!
Join resident sleep expert Amanda Jewson as she answers listener Rima's questions about managing sickness, teething and maintaining your sleep schedule!
Join Amanda as she speaks with Azura Goodman, a Registered Nurse and an International Board Certified Lactation Consultant. With years of experience and thousands of hours working with feeding families day in and day out at public lactation clinics, feeding support groups and hospitals throughout the GTA, she considers her role to be encouraging her clients to trust their instincts while arming then with as many evidence based skills and as much knowledge as needed to feel safe and confident in their feeding journeys. Azura Infant Feeding SupportAzura Lactation Consultant (@azurainfantfeeding)
Join Amanda as she speaks with Azura Goodman, a Registered Nurse and an International Board Certified Lactation Consultant. With years of experience and thousands of hours working with feeding families day in and day out at public lactation clinics, feeding support groups and hospitals throughout the GTA, she considers her role to be encouraging her clients to trust their instincts while arming then with as many evidence based skills and as much knowledge as needed to feel safe and confident in their feeding journeys. Azura Infant Feeding SupportAzura Lactation Consultant (@azurainfantfeeding)
Navigating those transitional stages where you drop a nap can be TOUGH! Thankfully, resident sleep expert Amanda Jewson is a bit of a pro when it comes to navigating nap time. Join us on this episode of The Slumber Party Podcast as listener Katelyn asks Amanda for some of that sanity-saving advice!