Podcasts about summer months

Daniel Lam examines US equity positioning and explains why the rotation into the ‘non-exuberant' camp of equities is likely to continue.Speaker: - Daniel Lam, Head, Cross-Asset Derivative Strategy, Standard Chartered Bank For the latest market insights, visit our on-the-go Market Views or subscribe to Standard Chartered Wealth Insights on YouTube.

Every summer, veterinarians issue the same warning: never leave your pet alone in a parked car, even for a few minutes. What many people don't realize is just how quickly temperatures inside a vehicle can become dangerous, even on days that don't feel extremely hot. Heatstroke can happen fast and can lead to serious injury or even death for our furry family members. Heather Quilty, Registered Veterinary Technician and Program Manager of Clinical Learning with VetStrategy, spoke to Ken Connors.

Daniel Lam discusses the exciting rotation trend into ‘non-exuberant' equity areas – such as the Hang Seng Index – a topic highlighted in earlier podcasts this month.Speaker: - Daniel Lam, Head, Cross-Asset Derivative Strategy, Standard Chartered Bank For the latest market insights, visit our on-the-go Market Views or subscribe to Standard Chartered Wealth Insights on YouTube.

In the Summer Months, there's a reason crime climbs right along with the temps. Something about the heat gets into people's blood and the juices start flowing, especially the juice with bad intentions.

Daniel Lam discusses the logic behind the rotation back into ‘non-exuberant' equity areas, such as the Hang Seng Index.Speaker: - Daniel Lam, Head, Cross-Asset Derivative Strategy, Standard Chartered Bank For the latest market insights, visit our on-the-go Market Views or subscribe to Standard Chartered Wealth Insights on YouTube.

Today on MuniCast, we are hitting the road to catch up with the SUMA Team on their summer roadshow. Welcome to the Season 10 finale of MuniCast.MuniCast is brought to you by SUMA, the voice of Saskatchewan's urban municipalities. MuniCast discusses topics that are important to municipal leaders, like local governance, best practices, education, and so much more. This season, our conversations dove into how municipalities could get the most value from SUMA's offerings—from building meaningful connections through networking, to strengthening capacity through education, advancing local priorities through advocacy, and gaining direct access to government officials.Today, for the Season 10 Finale, we are sitting down with SUMA President Randy Goulden and SUMA CEO Jean Marc Nadeau. We will take a look back at SUMA's 2026 Regional Roadshow as it nears its final stops. We'll discuss why visiting all eight regions is so important, the value of connecting with members in their own communities, and the common challenges and unique priorities that emerged across Saskatchewan. We'll also explore key takeaways from the educational programming and hear about the municipal tours that showcased innovative projects and local leadership along the way.And we will chat about what comes next with the Summer Months ahead of us!-----Learn More About SUMA: Website: https://suma.org/Facebook: https://facebook.com/SUMAConnectTwitter: https://twitter.com/SUMAConnectLinkedin: https://www.linkedin.com/company/saskatchewan-urban-municipalities-associationInstagram: https://www.instagram.com/suma.connectYoutube: https://www.youtube.com/user/SUMASask-----Listen to the Show: Spotify: https://open.spotify.com/show/5QLq7OluynaodZyd7c30DN?si=f67427d5b2ec4483Apple Podcast: https://podcasts.apple.com/ca/podcast/municast/id1750494860Youtube: https://youtube.com/playlist?list=PLnyOMC0SKIN9AwtusJmC9pLyuaudHP7Bf&si=SnzkKbG0GQvkMLb4-----Music: ‘One Foot On Main Street' written and performed by Jeffery Straker, used with permission.-----Follow the Cross Border Network: Instagram: https://www.instagram.com/crossborderpodcast/Bluesky: https://bsky.app/profile/crossbordernetwork.bsky.social Threads: https://www.threads.net/@crossborderpodcast Facebook : https://www.facebook.com/CrossBorderInterviews/Linkedin: https://www.linkedin.com/company/crossborderinterviews/ Website: https://www.crossborderinterviews.ca/MuniCast is made in partnership with SUMA and the Cross Border Network©2026

The Fork Report Hour 3 (06/27) - Isabel Thottam, Director of the Eat! L.A. Food Distribution Program, joins the show! LA Food Distribution Program at the organization Food Access Los Angeles, which provides CSA boxes (like Farmers Market delivery to your doorstep) in LA during the Summer Months. Access for the program is expanding this summer, because Isabel and the Food Access LA team are working on ensuring that people who qualify for food benefits (CalFresh) will also be able to order CSA online, bringing even more equity and access to a service that, in the past, may not have been accessible for lower income families and community members.See omnystudio.com/listener for privacy information.

On this episode of the Hays Post Podcast, Becky Kiser, news reporter, talks about hydration with Jessica Phelan, Fort Hays State University Department of Health and Human Performance assistant professor. Phelan explains the importance of water to our bodies, especially as the summer nears and the temperatures soar.  Listen Here

This weekend was an outright attack on the system for those with hayfever.It was the perfect storm for hayfever, with summer sunshine and a light breeze shifting pollen in the bucketloads around the place.Joining Ciara to discuss why some are so-badly affected and how to alleviate the symptoms, is Dr Iseult Sheehan, Clinical Director of Allergy Ireland.

As Utah's kids head out for their summer break, many face a very real possibility of going without a decent, nutritious meal every day. In this special coverage on Inside Sources -- "No Child Left Hungry" -- Greg and Holly look at several ways Utah children can still get fed this summer. Our first two conversations center on what schools are doing to help students; Kimberly Loveland, Director of Child Nutrition Programs at the Utah State Board of Education and Bobbie Beach, Nutrition Services Operations Manager at Granite School District, join the program. Then, we shift focus to how non-profits are helping kids and families this summer, plus why it's so important that children get proper nutrition in order to thrive. Utah Food Bank CFO Kent Liston and Utahns Against Hunger Director Gina Cornia join the conversation.

In this episode of the Fiercely Fueled Nutrition Podcast, Coaches Joni and Bela talk about how summer can challenge your nutrition, training, recovery, and routines. Between vacations, cookouts, lake days, alcohol, late nights, and nonstop "summer body" messaging, it can feel easy to lose consistency or fall into all-or-nothing thinking. They break down how to balance physique goals with performance goals, navigate social events without guilt, and stay aligned with what actually matters to you instead of outside pressure. The conversation also covers practical ways to handle vacations and busy weekends while still supporting your energy, recovery, and training.   The conversation also covers: ✅ Summer body pressure and diet culture ✅ Staying consistent during vacations and social events ✅ Prioritizing protein, hydration, and sleep ✅ Fueling outdoor activities and higher activity days ✅ Alcohol, recovery, and performance ✅ Letting go of perfectionism and getting back on track   Whether you are training for a competition or just trying to feel your best this summer, this episode is a reminder that consistency does not require perfection.          APPLY FOR COACHING https://10tkto34p7j.typeform.com/to/aI4uHZgU     Get our free pre & post-training meals guide https://guide.fiercelyfueled.com/podcast    Follow Fiercely Fueled Nutrition:  Instagram: @fiercelyfuelednutrition https://www.instagram.com/fiercelyfuelednutrition/ 

Wildfire season has started in some parts of the country. We speak with David Noyes, the mayor of Sandy Beach, Alberta, where a wildfire destroyed three homes earlier this month; Chief Ken McMullen, the President of the Canadian Association of Fire Chiefs and Mike Flannigan, a wildfire researcher, about what to expect from this year's wildfire season

Joe chats with Director of Food Safety with Safefood, Trish Twohig, about the newly launched 2026 Safe2Eat campaign and BBQ safety ahead of the Summer months Hosted on Acast. See acast.com/privacy for more information.

Hydration Myths & Facts: Why Drinking Ice Water May Not Be Ideal. Nutritionist Leyla Muedin delves into the often-overlooked aspects of hydration, particularly focusing on the potential drawbacks of drinking ice-cold water. She explains the effects of excessively cold water on digestion and overall health, citing insights from experts like Dr. Harry Emrich. Leyla highlights why traditional practices and scientific evidence suggest that cool rather than cold water is more beneficial, especially during warm weather. Additionally, the episode offers practical advice on maintaining hydration through alternative methods, such as consuming water-rich fruits and vegetables, and the potential hazards of certain beverages like hot caffeinated drinks and alcohol during heat waves.

Is your snack choice a political statement? Is your playlist partisan? We're diving into how the partisan culture war might run deeper within your everyday life than you may expect. Partisanship isn't just for politics any more!Then, we discuss real-life superheroes: parents! Do kids prefer stay-at-home parents? What about parents? We're exploring a lot of interesting data uncovering how we've moved from a society in which women working outside the home was VERY unpopular to a time when it's standard.Finally, as always, we finish it off with a fun fact, this time, about the dog days of summer!

Jeff Miller with Jerry Kelly Heating, Air Conditioning, & Electrical joins Chris and Amy in-studio to answer some air conditioning FAQs. He shares some tips to curb your electric bill in the hot summer months and how to preserve the life of your AC.

In this episode, Brad and Emily dive into one of the most pressing summertime challenges in cattle care: heat stress. As county fairs, field days, and Farmfest approach, the co-hosts reflect on their busy schedules and upcoming plans to finally record in person. The main discussion covers how heat affects both calves and adult cattle, including signs of stress, management strategies, and the role of hydration, nutrition, and cleanliness.They share practical tips for reducing heat stress, such as increasing water availability, feeding at optimal times, cleaning equipment frequently to prevent bacterial growth, and improving ventilation. Emily emphasizes the value of evaporative cooling, while Brad discusses using sensor technology like SmaXtec rumen boluses to monitor cow behavior and internal temperatures.Whether you're a dairy producer, 4-H family, or cattle enthusiast, this episode offers actionable insights for keeping animals healthy and comfortable during extreme heat.Heat Stress in Dairy Cattle Questions, comments, scathing rebuttals? -> themoosroom@umn.edu or call 612-624-3610 and leave us a message!Linkedin -> The Moos RoomTwitter -> @UMNmoosroom and @UMNFarmSafetyFacebook -> @UMNDairyYouTube -> UMN Beef and Dairy and UMN Farm Safety and HealthInstagram -> @UMNWCROCDairyExtension WebsiteAgriAmerica Podcast Directory 

WBZ NewsRadio's Jim MacKay reports.

Acts 17:28 On Today's EpisodePaul is emphasizing that all human beings — men and women — have their life, movement, and very existence rooted in God, and that we are all His "offspring" (children). This truth is just as powerful and affirming for women as it is for men.Reflections for Women:Identity in God: This verse reminds women that their identity is not defined by society, appearance, or roles, but by being a beloved child of God.Divine Value: "In Him we live and move" means every breath and action is sustained by God — your life has divine purpose and worth.Empowerment: Knowing you are God's offspring empowers you to live boldly, move forward with purpose, and be rooted in eternal love.Follow in Instagram:https://www.instagram.com/heatherbaxter1/Subscribe to HB Newsletterhttps://www.heatherbaxter.com/Water For My Soul Bible Journal:https://www.heatherbaxter.com/after-eden-bible-studyNEW YOU TUBE CHANNEL: THE HOLY CHIC LIVING LIVING:https://www.youtube.com/@HolyCHICLiving

We have not just one but two guests for you this week - Dr. Steve Truch and Devan Kublik! Steve has over 50 years of experience in education, beginning as a junior high school English teacher and then working as a school psychologist, ultimately founding The Reading Foundation clinics across North America to provide one-on-one therapy for students with learning difficulties. He is the primary author of the Discover educational programs used at the clinics and has written several books and articles on reading and cognitive assessment. His work reflects a continued commitment to aligning educational methods with current research, particularly in the science of reading. Devan Kublik holds a Bachelor of Arts in Linguistics and has been with The Reading Foundation since 1999, currently serving as Director of Standards across all locations. She has held leadership roles in multiple clinics and has contributed to nearly every aspect of the organization, including training, program development, and student assessment. Outside of work, she enjoys traveling, reading, and mountain activities. In our conversation, we discuss the issue of reading proficiency among U.S. students, where only 35% of 4th graders are considered proficient readers. We explore how reading instruction methods have changed and evolved over time, from the whole language method to the current emphasis on the science of reading and phonics. Dr. Truch explains how the speech-to-print method, focusing on teaching the phonemic structure of words and their corresponding visual representations, can be a more effective way to help students learn to read. Devan also highlights the importance of "dosage” (the intensity and duration of intervention) in speeding along the process, especially during the summer when students are not constrained by the school schedule. She shares how the Reading Foundation's programs offer individualized and immersive instruction customized to each student's unique needs, often leading to remarkable changes in their confidence and academic performance. Devan and Dr. Truch stress that while reading instruction has been a longstanding challenge for the education system, solutions that are backed by research are available, and that the key is connecting families with the right resources to help their children overcome reading difficulties and unlock their full potential. So, whether your child is a reluctant reader or has faced persistent challenges, this episode offers valuable insights and a glimmer of hope.   Show Notes: [2:55] - Dr. Truch argues that teaching methods for reading often ignore science and harm struggling learners. [5:20] - Traditional phonics rules are inconsistent, but speech-to-print offers a more logical alternative. [8:49] - Dr. Truch adds that teaching children sound-to-spelling connections can lead to better results than relying on abstract rules. [12:11] - Summer can accelerate reading gains for struggling students via structured but individualized intervention. [15:46] - Proper intervention speeds along progress, especially when it is intensive, customized, and monitored. [18:04] - Summer also allows for customized literacy support based on a student's specific needs. [19:14] - Dr. Truch points out how effective reading intervention depends on both program dosage and using the correct method. [21:37] - Untreated reading struggles often leave lasting emotional damage, sometimes even resembling symptoms of PTSD. [23:29] - When parents lack the training to lead interventions, both they and the children can get frustrated. [25:45] - Rapid emotional changes happen once children experience early success via reading intervention. [27:24] - Early, focused instruction can boost lifelong success for struggling readers, as is backed by data and expert recognition. [30:01] - Hear how, with the right tools, one shy girl gained confidence and began reading aloud at school. [32:17] - Dr. Truch explains how targeted assessments can help pinpoint delays. Links and Related Resources: Episode 27: Why We Need to Support Parents Whose Kids Struggle with Learning with Maria Fagan Hassani Episode 208: Overcoming Dyslexia and Addressing The Reading Crisis with Sally Shaywitz, MD Episode 215: How to Support Students Who Struggle with Reading Comprehension – with Dr. Emily Levy “Reading with Your Child: Teaching Key Concepts and Building Habits of Mind”   Connect with Us: Get on our Email List Book a Consultation Get Support and Connect with a ChildNEXUS Provider Register for Our Self-Paced Mini Courses: Support for Parents Who Have Children with ADHD, Anxiety, or Dyslexia    Connect with the Guests: The Reading Foundation - Website The Reading Foundation LA's Page on ChildNEXUS Email: office@readingfoundation.com 

The summer months can feel soooo go go go - so here's my top 5 tips to stay ontop of the summer months to not let your health & fitness goals fall to the side even amongst the craziness !  Connect with me on Instagram: @allisonlloydfit Follow me on TikTok: allisonlloydfit Apply to work with our team 1:1 HERE For more daily education, join our free Facebook Community

Send us a textIt's time to clean up that dusty energy and bring in the NEW for summer.Your content deserves a bigger stage—this is how you get it. Join The Growth Zone: https://brittney-ceo.mykajabi.com/offers/kFcGLn9D/checkoutJoin my NEW subscription on Instagram: https://www.instagram.com/brittneyceo/Join The Luxury Of It All: https://www.brittneyjonesceo.com/luxuryofitallGet My 7 Figure Guide: https://brittney-ceo.mykajabi.com/offers/fbKnBwSM/checkoutGet my FREE weekly biz babe moves straight to your inboxhttps://view.flodesk.com/pages/624b64b2a15594c239cada7bJoin my Facebook Grouphttps://www.facebook.com/groups/131279237732613Follow me on Ig @brittneyceo for my daily life, hot biz tips, and morehttps://www.instagram.com/brittneyceo/

The key to building healthy habits and creating a healthy lifestyle is leaning OUR of the all or nothing mindset and full embracing the "grey area" of moderation. Enjoy the 4th !!    Connect with me on Instagram: @allisonlloydfit Follow me on TikTok: allisonlloydfit Apply to work with our team 1:1 HERE For more daily education, join our free Facebook Community

1. If you are a jobseeker or if you are not, please pass on this information to someone who is looking as all who are unemployed absolutely should subscribe to my 100% TOTALLY FREE YouTube jobsearch page by clicking this link. Just go to   " https://www.youtube.com/@JobSearchHelpRightNow " & watch my videos & shorts which are constantly updated based on market conditions & new information. Listen to my listed audio podcasts on that page as well. Please remember to set your notifications so that you are alerted when I put new content up. All of my items are now organized into playlists that allow you to easily access my video or audio episodes based on your needs and media preference. Check it all out today & get your jobsearch moving quickly. Then I ask that you please spread the word to anyone who could use this information so that I can help as many people as possible. There are many people out there that are hurting terribly & I want to help as many as I can with my tips and tools, so please spread the word.   2. The link below is to a real & absolutely free #LinkedInLive event for all jobseekers to get some help & is not a scam. Hope you can attend. Please add to your calendar so you will be reminded & not miss this. Please also repost &  advise your network so that other jobseekers can attend and then they & you can get their next great job .Thanks & seeya then. You will not be sorry.   https://www.linkedin.com/events/howtostayconfidentandfocuseddur7341422785824464896/theater/d7330428647226421249/theater/   3. Join my FREE LinkedIn Jobsearch Group here. https://www.linkedin.com/groups/6691390    4. Jobseekers, get jobs emailed to you. Join this newsletter by emailing ChrisGrasso@gmail.com.   5. Check out all my free podcasts here. https://patron.podbean.com/Ahines1   6. Get you job search flying. Jamie Edwards is a voice & advocate for jobseekers who offers USA an Canada job searching advice & paid, hands on 1-on-1 coaching. He offers many job search services at very cheap prices. Sign up for a FREE 15-minute discovery call go to https://lnkd.in/eftnjMPa and get your FREE discussion scheduled. Please tell him that I sent you.   7. You can also purchase my ebook on Amazon. Check it out and learn how to TAKE CHARGE of your job search by going to https://lnkd.in/e85PzKq   Newly revised list of top job boards could be the key to unlocking your next career move.Here's what makes this list stand out:        102 curated job            boardOrganized by industryOptimized for maximum impact. Want to supercharge your job search? Check out this post here: https://lnkd.in/g-gavJts.    Remember, Over the last 14 years, I have done everything I can to help as many #jobseekers as possible via Powerpoint presentations, documents , speaking engagements and now LinkedIn presentations that LinkedIn promotes for me. I also, whenever possible, scroll down my feed and every time I see a person that is #opentowork, I drop an invite to my next #LinkedInLive event or if I am not having one my #YouTube page that has hundreds of videos and audio events. I know that I have helped thousands of people in some way to get out of the canyon called #Unemployment and back into the job world. I could've charged a lot of money to a lot of people over the years because my stuff works and it works fast if you are someone that goes and attacks challenges. I don't charge people a lot of money because they need their money to eat and pay their rent and provide for their family when they are unemployed because they don't know when that nightmare will end. That is why I don't make it a giant moneymaking endeavor. I do this from the heart because I never forget how bad it felt to be unemployed and how awful every day was until I knew what my next job was. That said, I cannot believe when someone is offered free help from someone who has been doing it for as long as I have that they would ignore my invite and not come to the event. All I will say is here is an invite to my next event and if you are a #jobseeker you should come because something I say will help you to get in next great opportunity. It's different for every person, but something will resonate. With all of the people being mistreated and ghosted and punched in the face on this platform by people who have no interest in helping, I offer all I can give you to help you get back on your feet. Anthony Hines

Ron Wilson gives great lawn and garden tips as we head into the hotter and dryer months

Kirsten Jones - the Best Selling Author of RAISING EMPOWERED ATHLETES - is back on Wednesday Wisdom with some timely tips for ADs, Coaches, and for Parents about how to best utilize the upcoming Summer Months, both for short term and long term gains! THIS is a MUST Listen and you have it on the Educational AD Podcast!

Experts from Revoderm Pharma detail when to pause retinol and how to use it safely during summer. Specially formulated products help you maintain your routine with proper precautions. Visit https://www.revoderm.com/ for details. Revoderm Pharma City: Calgary Address: 4411 16 Avenue Northwest Website: https://www.revoderm.com/

Summer is here—and if the thought of feeding your kids all day long (plus hosting guests) makes your grocery budget want to scream... you are NOT alone.In this episode, I'm breaking down exactly why grocery costs tend to skyrocket in the summer, what you can do about it, and how to create structure that saves you money and your sanity—without becoming the food police.We'll chat:Why snack attacks are blowing your budget (and what to do instead)Easy ingredient-based snack swaps that actually fill kids upThe #1 habit that will help you stop the all-day pantry grazingMy favorite budget-friendly hosting hacks for barbecues, out-of-town guests, and big summer dinnersAnd why a little structure (and a lot of intention) can help you enjoy the season without overspendingSummer doesn't have to mean financial chaos. You can feed your people, stay on budget, and still soak up these sweet days with your kids.

Prevention actually starts months before summer, but there are some key things that you can do DURING the summer months to prevent hyperpigmentation and sun damage! Listen to find out how!

Podcast Description Summer may be slow for some, but smart school owners know it's no time to go silent. In this episode, Duane and Allie sit down with longtime marketing partner Gus Lopez from Lead Hunter Media to dive into why consistent marketing—especially through social media—is essential during the summer months. Discover the psychology of momentum, the real cost of going quiet, and why visibility now pays dividends in the fall. Whether you've got 10 students or 300, this episode is your roadmap to thriving through the summer. https://youtu.be/osfmpM6Neok Key Takeaways Momentum matters: Halting marketing kills momentum—consistency builds compounding results. Summer is a visibility opportunity: While others pause, your brand can rise above the noise. Your competitors aren't just other schools: Sports, camps, and screen time are all competing for your students' attention. Social media ROI is long-term: Stop judging performance by one month—review it across 12. Follow-up systems make or break success: Most leads fail due to poor follow-up, not bad targeting. Daily marketing matters: Whether it's emails, push notifications, or SMS, consistency drives results. Price determines growth potential: You need to charge enough to afford proper marketing. Your job isn't done at the click: Ads introduce you—the sale comes from your next step. Action Steps for School Owners Audit Your Summer StrategyAsk: Are you showing up where your prospects are? Are you sending a consistent message? Keep Running Ads Year-RoundDon't fall into the trap of seasonal marketing—build brand awareness constantly. Improve Your Follow-UpSet up automated texts, emails, and personal outreach (at least 7 touches over 12 days). Invite and Message Post EngagersOn platforms like Facebook, follow up with people who like your ads but haven't opted in. Start Daily EmailsUse AI or write short benefit-driven messages that go out every day to your lead list. Evaluate Your PricingEnsure your tuition structure supports your goals and allows for a marketing budget. Think Long-TermTrack your ROI across 12 months—not 30 days. You're building a brand, not flipping a switch. Additional Resources Mentioned Book: Good to Great by Jim Collins (Flywheel Concept) Book: The Psychology of Money by Morgan Housel (compound investing + long-term thinking) Tool: Lead Hunter Media – Digital marketing agency for martial arts schools Concepts: The Flywheel Effect Guerrilla marketing Daily emails via AI automation Facebook invite + messenger outreach

Summer in Iceland is just around the corner, so I'm diving into a topic that comes up a lot—how to dress and pack for summer in Iceland.Whether you're planning to explore glaciers, wander lava fields, hike to waterfalls, or just soak in the geothermal goodness, dressing right for Iceland's unpredictable summer weather is key to staying warm, dry, and comfortable. Summer Months in Iceland First things first, let's talk about when summer happens in Iceland. While summer technically runs from June through August, things start to warm up by mid-May and stay fairly mild through early September.But don't let the word “summer” fool you. Unlike tropical destinations, Icelandic summer is more about long daylight hours than high temperatures. Average Summer Temperatures On average, summer temperatures in Iceland range from 45°F to 60°F (that's about 7°C to 15°C). On sunny days, it can feel warmer—especially if you're hiking or layering correctly—but the wind and rain can sneak up on you. So, the key word here is layers! What Are Layers, and Why Do They Matter? If you're not familiar with the concept of layering clothes, here's a quick breakdown below with my recommendations: My Free Ultimate Packing Checklist for Summer in Iceland Essentials and non-essentials to pack for your summer adventure. In addition are my favorite summer pieces from 66 North and a 10% to save on that brand & more. Click Here The Base Layer This is your first layer, the one closest to your skin. It should be moisture-wicking, meaning it pulls sweat away from your body so you stay dry. Think lightweight wool or synthetic materials—not cotton. A good base layer helps regulate your body temperature, even when you're active.My recommendation for a Base Layer:Ljosfjöll Hoodie – Lightweight, breathable, and a perfect first layer against your skin. Keeps you warm without overheating. The Mid Layer The mid layer provides insulation. It traps heat to keep you warm, and you can add or remove this layer depending on the temperature. Fleece, wool sweaters, or insulated vests work great here. Think of this as your “cozy” layer.My recommendations for a Mid Layer:Kaldi Off White Sweater – This one is a classic Icelandic wool-style mid-layer. It's stylish, warm, and breathable.Tindur Pelican Jacket – A technical shearling mid-layer that works well alone or under a shell.Kellir Down Vest – A lightweight puffer vest that adds warmth without bulk.Kria Hybrid Hoodie – Water-resistant, warm, and highly packable. Perfect for high-energy hikes or windy coastlines. The Outer Layer This layer protects you from the elements—wind, rain, or even sleet (yes, even in summer). A high-quality shell jacket and weather-resistant pants will block wind and repel water, helping you stay dry no matter what Iceland throws your way.My recommendations for an Outer Layer:Snæfell  Shell Jacket – Fully waterproof and windproof. A must-have. I've used it on rainy glacier hikes and it held up beautifully.Borgir Women's Pants – These Gore Infinium pants are water-resistant, comfy, and move with you. Want to Save 10% on 66°North? If you'd like to save 10% on 66°North clothing—including the items I just mentioned—use this link. To see my favorite summer pieces from 66 North sold via Aktiv Style, use this link.What's extra awesome is that the link takes you to Aktiv Style, a U.S.-based company in Denver. They're the only U.S. retailer with exclusive rights to sell 66°North clothing. That means you can shop your favorite Icelandic outerwear and get faster shipping—no need to wait weeks for it to arrive from Iceland.All of my summer faves and much more are in my free Ultimate Checklist for Summer in Iceland. It also includes the discount link, and a discount code to save 10% on 66 North and all other brands on Ak...

As the weather warms, proactive steps every pet owner should take to protect against serious illnesses that tend to become more prevalent this time of year (at 13:41) --- A new report from the Georgetown University McCourt School of Public Policy examines how potential changes to Medicaid could affect access to newborn and maternal health care... particularly in rural areas, where hospitals and providers are already stretched thin (at 21:19) --- Another collection of mouth-watering and easy-to-make recipes from Kyra's Kitchen! (at 44:09)

Brian Bledsoe of Brian Bledsoe Weather walks us through some of possible weather scenarios for the Northern Ag territory. Unfortunately, it might mean every one should be buckling up for a drier summer. See omnystudio.com/listener for privacy information.

Debunking false claims about the Hajj pilgrimage being banned during summer months by Radio Islam

Ryan Duffy member of the Enbridge Communication Team. 1.) Enbridge's summer maintenance work 2.) Talk about need for energy in Michigan in these summer months 3.) Update on the tunnel project timeline/ developments

I see you! You have a dream in your heart and a goal to get there, but just don't have the time. It can be so hard. Trying to find the time to do the things that need to get done, while balancing everything else, and taking care of yourself in the process. I see you, and I want you to know that you are doing a great job! Today's episode is all about productivity. Specifically, how to BOOST your productivity during the summer months, in order to get MORE things done!CONNECT WITH THE BEST DAY PODCAST Ready to take the next step? Book a one-hour coaching call!~JOIN OUR MAILING LIST!~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree~Hang out with us in our Facebook group! Check out the show notes for today's episode.xo. Haley

Summer is here, and with it comes barbecues, beach days, and endless opportunities to indulge. Join us on this episode of "How to Keep Your Weight In Check During Summer Months" as we dive into expert tips, practical advice, and fun strategies to maintain your fitness goals while enjoying everything summer has to offer. From refreshing recipes to smart workout hacks, I'll help you stay on track without missing out on the seasonal fun. Tune in and discover how to make this summer your healthiest one yet!Don't let the summer heat melt away your progress. Listen now and embrace a balanced, vibrant lifestyle all season long!

Data from the CDC showed in 2022, there were 328 cases of Lyme disease in Montgomery County,compared to 14 recorded cases in 2021. And there were 49 in Prince George's County in 2022. That number was zero in 2021.

On this Geriatric Happy Hour episode, Sonia and Jessica discuss the Marathon Mom being accused of ‘ignoring her children' as she made her way to the finish line, a pregnant mom's unique search for baby names, and the heavier load of motherhood during the summer months. The Mamas end by asking listeners to send in their tips for a thriving Summer with children and any experiences with tarot card readings; so send your thoughts to hello@geriatricmamas.com! This episode is not sponsored by Chipotle but if Pat's Pizza would like to endorse, the Mamas are all in! For a full list of resources mentioned on this episode visit the show notes here! Topics discussed in this episode: Welcome to Happy Hour! (13:09) A Marathon Runner Who Went Viral After ‘Ignoring Her Children' Right Near the Finish Line (13:37) A Pregnant Mom's Unique Search for Baby Names Gets Split Opinions From Her Followers (18:16) The Heavier Load of Motherhood During the Summer Months (23:05) Send Us Your Secrets to Thriving with Children During The Summer Months (30:50) Jessica & Sonia's Plans for the Week (33:05) Have You Ever Had A Tarot Car Reading? Send Us Your Experience!

Part of a successful & sustainable health and weight loss journey is having the tools to address social situations where food is abundant. Fun can and should fit into your plan! But you need to have the right strategy.  So in today's show, I'm giving you tips to navigate parties and social events while continuing to make progress with your nutrition goals.   Ready to stop winging it and learn exactly how to eat so that you can feel healthy & confident? I have a decade of experience helping women do just that! Your next step is to watch my program video to learn about my LEANbody Coaching Program, then apply for coaching here: https://acebarbell.com/nutrition-coaching/  You can also join my free Facebook Community, where my team and I share nutrition tips and advice: https://www.facebook.com/groups/ACEnutrition  OR say “Hi” on Instagram @KellieLargay https://www.instagram.com/kellielargay/    I hope you enjoy this episode and if you do, please leave a review on Apple Podcasts!

Traditionally, the summer can be a lot of back-sliding. It can become this season where we might put our business on the back burner. I want you to know that you can have a successful business and family/friend time during the summer. On this episode of the Women Inspiring Women podcast, I am giving you questions and tasks to ask yourself and do to be able to plan out our summer months for success. Use these tools this summer: Planner: https://shop.chicinfluencer.com/products/direct-sales-done-right-planner-bundle Time Blocker: https://shop.chicinfluencer.com/products/make-chic-happen-time-blocker Follow Melanie's Instagrams here: https://www.instagram.com/melaniemitro/ https://www.instagram.com/directsalesdoneright/

Welcome back to THE Podcast Daily.Ohio State head coach Ryan Day has a lot of things he's trying to juggle right  now and we're hoping to talk to him about some of those things soon.What would Austin Ward, Bill Landis and Jeremy Birmingham want to ask the sixth-year Buckeyes head coach if they could sit down with him right now? That's the topic of today's show.Want to talk even more Ohio State football with the guys? Text us! Send a text to 614-662-4509 to get started and receive your first two weeks free.

Summer can be so fun, yet SO busy! But, let's face it, we're not 18 anymore and pregnancy and postpartum are demanding on the body. We can't "afford" to take several months off of movement. We also can't expect the same of ourselves as we do in lighter seasons. In this episode I share my framework that will help you create a purposeful summer workout routine that you can ACTUALLY commit to, so you can keep supporting your body in the ways it needs most right now. PLUS, I share details on a special summer coaching offer you won't want to miss! Links and Resources: [FLASH OFFER] Strong Mama Summer — Book a 20-min Connection Call to Learn More! [FREE GUIDE] ⁠⁠Pregnancy Exercise Modifications by Trimester⁠⁠ Connect with me on Instagram! ⁠⁠⁠@strongmamawellness⁠⁠⁠ Learn more about my work on the ⁠⁠⁠website⁠⁠

Summer can be so fun, yet SO busy! But, let's face it, we're not 18 anymore and pregnancy and postpartum are demanding on the body. We can't "afford" to take several months off of movement. We also can't expect the same of ourselves as we do in lighter seasons. In this episode I share my framework that will help you create a purposeful summer workout routine that you can ACTUALLY commit to, so you can keep supporting your body in the ways it needs most right now. PLUS, I share details on a special summer coaching offer you won't want to miss! Links and Resources: [FLASH OFFER] Strong Mama Summer — Book a 20-min Connection Call to Learn More! [FREE GUIDE] ⁠⁠Pregnancy Exercise Modifications by Trimester⁠⁠ Connect with me on Instagram! ⁠⁠⁠@strongmamawellness⁠⁠⁠ Learn more about my work on the ⁠⁠⁠website⁠⁠

In 2024, we have finally seen new issue supply come into the market and demand has been strong as well. We dive into this phenomenon in greater detail.Follow UsTwitter @NYLInvestmentsTwitter @MacKayMuniMgrsFacebook @NYLInvestmentsLinkedIn: New York Life InvestmentsLinkedIn: MacKay Municipal ManagersPresented by New York Life Investmentswww.newyorklifeinvestments.com MacKay Municipal Managers is a team of portfolio managers at MacKay Shields. MacKay Shields is 100% owned by NYLIM Holdings, which is wholly owned by New York Life Insurance Company. “New York Life Investments” is both a service mark, and the common trade name, of certain investment advisors affiliated with New York Life Insurance Company.

I know the summer months can be really hard for people to stay "on track". This is a popular time to be traveling which can make it harder to be consistent. These are my tips to switch your mindset so that you van have an enjoyable and successful summer season :) You CAN do both.  Connect with me on Instagram: @allisonlloydfit Follow me on TikTok: allisonlloydfit Apply to work with our team 1:1 HERE For more daily education, join our free Facebook Community

Horns 247's Chip Brown and Eric Henry are back with another episode of the Flagship podcast! The guys give their final thoughts on spring practice as the Longhorns head into the summer months and assess where the team stands. Also, they talk about Texas men's hoops big-time addition to their upcoming schedule. Enjoy and Hook' Em! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices