Soulfully Awakened

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Chatting all things mystical, magical, cosmic, heart-centered living, authenticity, empowerment, holistic health/living, and everything in between.

Nichol Altman


    • Jul 3, 2024 LATEST EPISODE
    • infrequent NEW EPISODES
    • 30m AVG DURATION
    • 168 EPISODES

    Ivy Insights

    The Soulfully Awakened podcast is an incredible source of inspiration and wisdom for anyone on a spiritual journey. I stumbled upon this podcast about a month ago as I began my healing journey, and I have been hooked ever since. Hosted by Nicol, this podcast offers a unique perspective on spiritual growth and healing that challenges listeners to dig deeper into their understanding of themselves and their relationship with Spirit.

    One of the best aspects of The Soulfully Awakened podcast is Nicol's ability to bring a fresh and relatable perspective to spiritual topics. Her insights are thought-provoking, leaving listeners with something to think about long after the episode ends. Each episode feels like a conversation with a trusted friend and teacher, guiding us through the intricacies of the spiritual realms. Nicol's authenticity shines through in her episodes, making it easy for listeners to connect with her message.

    Furthermore, I appreciate how each episode encourages self-reflection and personal growth. Listening to The Soulfully Awakened podcast feels like attending a weekly meeting where you can learn, grow, and love yourself more deeply. Nicol's guidance reminds us of the importance of taking time for ourselves daily and nurturing our spiritual well-being.

    While there are many great aspects of this podcast, one potential drawback is that some topics may not resonate with every listener. As spirituality is a highly personal journey, certain episodes may be more relevant or interesting to some than others. However, considering the wide range of topics covered by Nicol in her episodes, there is likely something for everyone to enjoy and learn from.

    In conclusion, The Soulfully Awakened podcast is an absolute gem for those seeking inspiration and guidance on their spiritual path. Nicol's gift for soulful storytelling combined with her relatable approach makes listening to this podcast an uplifting experience. Whether you're new to your healing journey or have been on a spiritual path for years, this podcast offers valuable insights that will leave you feeling grounded, elevated, and expanded. I highly recommend grabbing a journal while you listen to The Soulfully Awakened podcast – you'll be amazed by the growth and self-discovery that awaits as you fill the pages.



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    Latest episodes from Soulfully Awakened

    E167: Guess Who's BAAAAACK!?!

    Play Episode Listen Later Jul 3, 2024 28:55


    Hello, my beautiful listeners! I'm back! Finally!!! In this flowy episode I chat about: How to Be Part of my Amazing Newsletter Community Changes to My Work New Offering Coming The Energy Of July 2024 The Power of Words Shifting Your Energy Soulful Humanness Here is the LINK to my Soulfully Awakened Community Newsletter. My Instagram I hope you enjoy today's little random collection of ramblings. It FEELS SO good to return to this space. I look forward to bringing you more activating, inspiring, and beautiful chats VERY soon. Hugs and Love Nichol

    E166: My Homebirth Story

    Play Episode Listen Later Jan 19, 2024 70:00


    After 2-years...I'm FINALLY sharing my homebirthing story. I've been asked a lot about my experience, how I picked my midwife team, and everything in between lately so I figured it was God's way of saying, "It's time to share it, Nichol". So, here it is. I hope you enjoy it. Hugs, Nichol

    E165: Energy Givers You Can Access

    Play Episode Listen Later Jan 10, 2024 45:08


    Chatting all about ways I love to alchemize my energy, boost my energy, and access a frequency shift. This episode is me sharing what I love and it simply serves to inspire you into ways you can alchemize your own energy. Enjoy! Hugs, Nichol IG Website Soulfully Awakened Newsletter

    E164:You and Your Nervous System

    Play Episode Listen Later Dec 5, 2023 58:12


    In today's episode I share my experience with my own nervous system dysregulation and how I healed it myself. I share how nervous system dysregulation can show up, why regulation is important. what a parasympathetic nervous system supports, and HOW to bring your nervous system back into a regulatory state. For those wanting more insight on EFT, you can check out E52 of my podcast. I hope you find this episode insightful and it inspires you to tend to your own nervous system. Hugs, Nichol If you want access to my FREE Guided Meditation Folder and/or the link to access the "Creatix Codes Embodiment and Expression" PDF, please feel free to email me at: nichol.c.altman@gmail.com

    E163: Retrain the Brain, Rewrite the Story, and Heal Unworthiness Wounds

    Play Episode Listen Later Nov 11, 2023 18:43


    Sharing some insights, tips, and tools on rewriting mindsets and neural pathways. Hugs, Nichol

    E162: Activating and Working with Your Divine Masculine Energy

    Play Episode Listen Later Oct 20, 2023 31:34


    Chatting about the Divine Feminine's counterpart, the Divine Masculine. Sharing what the energy flow of it is, how to use it in your own life, ways I have found it useful, and how you can start to look at areas of your life where you may need to activate it. I hope you find today's episode helpful, inspiring, and activating. Hugs, Nichol

    E161: 10 Ways to Activate and Support Your Divine Feminine Energy

    Play Episode Listen Later Sep 18, 2023 37:02


    Sharing 10 ways I like to use in order to help support my Divine Feminine nature. Enjoy! Nichol

    E160: Is the Self-Help Community….....Helping?

    Play Episode Listen Later Aug 26, 2023 36:36


    Join me today for a conversation that weaves in and out of healing, self-responsibility on your journey, and some funny life shares. I hope you enjoy, get a few laughs in, and just leave this episode feeling good. Hugs, Nichol Email: nichol.c.altman@gmail.com IG: nichol_altman Website

    E159: Express Yourself

    Play Episode Listen Later Jun 27, 2023 37:55


    In today's episode it's all about expression. How your express yourself through your clothes, adornments, relationships, hobbies, career, food you eat, the way you speak, show up on social, and so much more. Your expression MATTERS and carries massive energetic medicine for you....and those around you. I see so many people completely offline from their own unique expression and instead wearing others energy frequency as if it's their own energetic signature. I'm here to help you start to look at your own life and filter through your own lense of discernment and unconditional love to really feel into IF this expression you have been wearing and being is TRULY yours or not. I hope you enjoy the episode! Hugs, N

    E158 :Smoothing Layers and Coping Mechanisms

    Play Episode Listen Later May 12, 2023 27:24


    Chatting today about our nervous system, the way we temporarily smooth out our dysregulation, how to identify your coping mechanisms, why we do that, and what it all means. I hope you enjoy today's chat. It was one that felt good to flow on and I hope it helps you! Please feel free to reach out to let me know how today's episode landed for you. Hugs, Nichol Email: nichol.c.altman@gmail.com Website Instagram

    E157: A Little Life Catch Up

    Play Episode Listen Later May 9, 2023 40:02


    In today's episode I'm sharing what I've been up to, how life is going, and some fun new projects I'm part of....and have created. Stick around for a fun, little update that weaves in and out of various topics. Here is my email address for anyone wanting more information on my current offerings: nichol.c.altman@gmail.com Hugs and Enjoy! N

    E156 : Quantum Healing and Manifestation Guided Meditation

    Play Episode Listen Later Mar 13, 2023 16:39


    Here is a quick, little guided meditation for you to do. This is a quantum timeline healing and manifestation guided journey. Enjoy! Nichol

    E155: Past Life Soul Journeys

    Play Episode Listen Later Mar 6, 2023 20:14


    Sharing about Past Life Soul Journeys, what they are, how I do them, what they can help with, and how I got into Past Life Regressions.   This is a quick, little version about this offering I created and why I love it : ) Feel free to email me at if you have questions, would like to see about getting a session, or if you want further information: nichol.c.altman@gmail.com Enjoy! Nichol

    154: Choosing and Auditing What Feels Energetically Aligning

    Play Episode Listen Later Mar 2, 2023 18:17


    Sharing a quick episode on getting clear with what is energetically expressing itself within you and what is energetically in your outside spaces. Enjoy! N

    E153: My Current Daily Practices that Make me Feel Most Nourished

    Play Episode Listen Later Feb 28, 2023 59:00


    Sharing some of my current favorite practices that I do on a daily basis to help me feel aligned, grounded, and most connected to self. I hope you find this episode helpful, insightful, and inspiring to start to create your own daily practices that can do the same for you too. If you want to share any takeaways, ah-ha moments, or just a share please feel free to email me at: nichol.c.altman@gmail.com Sending you waves of love and hugs, Nichol

    152: You and Your Body Wisdom

    Play Episode Listen Later Feb 12, 2023 36:26


    Chatting, storytelling, and sharing some insights around tuning into your body wisdom and FEELING what those sensations are conveying to you. Also, sharing a real life, raw story from my own experience of what happened in my own life during postpartum when I bypassed my body's own intelligence and story it was sharing with me. (no worries, nothing serious, but it did create some very uncomfortable experiences for me) I hope you enjoy today's episode! Hugs, N Join the Soulfully Awakened Newsletter Community Here: https://nichols-newsletter.beehiiv.com/subscribe

    E151: Letting Go of the Opinions of Others

    Play Episode Listen Later Nov 18, 2022 22:35


    Have you ever sat down to get really honest and ask yourself why you care so much what other people think of you? Where you learned to put so much stock in how others think/view you? Who taught you to put so much value on how others see you? Have you ever stopped to think about how often you may stop yourself from doing something because you fear how others will view you once you do so? In today's episode I want to have a chat about all of this and how we can start to look at, observe, dismantle, and rewrite this story that could be blocking you on your journey. So, sit back and enjoy : ) Hugs, N

    E150: NEW Exciting NEWS!!!

    Play Episode Listen Later Nov 14, 2022 9:36


    I'm so excited to chat and tell you all about the new things coming to Soulfully Awakened! One of which is my NEW self-study course called, "Flow". Take a listen to the episode to find out what this course is all about and what my intention behind it is. I hope to see you on the "Flow" course roster soon! If you want to sign-up, you can do so here. Enjoy the episode! Hugs, Nichol

    E149: Remembering the Threads of Who You Are

    Play Episode Listen Later Jul 19, 2022 29:33


    Sharing my inner flow and ramblings around embodiment of your highest expression and highest self. Enjoy❤️❤️❤️

    E148: Compounding Your Practices to Create Energetic Efficiency

    Play Episode Listen Later Jun 29, 2022 21:37


    Do you feel like you struggle to do the practices and rituals that are important to you? Does time feel like an issue? Are your unsure of how to efficiently do them without scattering your energy into a million, little pieces? Then THIS episode is for YOU. I'm sharing what I've been doing and how it's really been helping me with being MORE energy efficient so that I can feel like my most ALIGNED self. I hope you enjoy today's episode and that serves as a spark of inspiration for you to start you own practice of being more energetic efficient. Hugs, Nichol IG: nichol_altman

    E147:Designing the Energy Flow of Your Day

    Play Episode Listen Later Apr 27, 2022 24:36


    Sharing how and why I choose to get up early while everyone is still sleeping and how this sacred time to self has been so beneficial in my life.  Sharing how this has really allowed me to get intentional, clear, and laser focused on what matters most.  This practice truly helps me set the energy flow and tone for my day. Enjoy! N

    E146: Curating the Energy You Desire More of in Your Life

    Play Episode Listen Later Apr 25, 2022 19:57


    Chatting about freeing up energetic space in your life to make room for the energy you desire more of.  Sharing some simple, easy actionable steps where you can free up energetic space NOW. Enjoy! Nichol

    E145: Taking Inspired Actions to Manifest the Life YOU Desire

    Play Episode Listen Later Apr 22, 2022 15:05


    Sharing some ramblings on vision questing to the highest timeline of self, using inspired DAILY action to move you closer to that timeline, and how to drop in deeper to self to connect to that energy. ENJOY!

    E144: Welcome to Season4!

    Play Episode Listen Later Apr 15, 2022 11:10


    Guess who's back? Back again....It's me!!  Yay!  Finally emerging from my postpartum cocoon and hitting you all with a little episode.  Can you believe "Soulfully Awakened" is in it's 4th season?!??!  Wow! Crazy good stuff!  I am so excited to get back to podcasting and sharing so many fun topics with you all. Hugs, N

    E143: Using Journaling as a Healing Tool

    Play Episode Listen Later Dec 15, 2021 29:05


    Sharing some tips, tools, and ways you can use journaling in your day to day life to uplift your energy, clear your energy, and tap into future timelines. Enjoy! N

    E142: No One is Coming to Save You

    Play Episode Listen Later Dec 8, 2021 28:49


    Sharing a stream of consciousness and some Akashic downloads as I flow on the podcast today.  Enjoy my ramblings around being sovereign, empowered, and choosing what feels right to YOU while on this Soul journey while on Earth. Hugs, Nichol

    E141: Connecting and Coming Home to Self

    Play Episode Listen Later Nov 25, 2021 23:50


    Trusting your intuition, inner voice, and internal guidance can be difficult when you aren't connecting to self. In today's podcast I share thoughts and free flowing conversation around connecting with self and coming home to self that help to deepen your connection to your own internal guiding compass. Enjoy! N

    E140: Add Value Where You Find Value

    Play Episode Listen Later Nov 22, 2021 31:32


    Are you investing your energy in places, people, or environments where you TRULY find value? Are you adding value in things that you find the energy valuable as well? Or are you mindlessly sharing your energy in places that feel stagnant? Tune into today's episodes to hear my ramblings on this subject and how I was awoken from a deep sleep one night with the phrase, "Add value where you find value" and how this phrase awakened something deep inside of my soul. Enjoy! N

    E139: Being an Empath Can Feel Like.....

    Play Episode Listen Later Nov 17, 2021 21:42


    In today's episode I share the beauty in being an empath.  A lot of time we hear people speak of the hardships or burdens of feeling things so deeply as if it's our own. I want to share how to it can be beautiful as well. Take a listen. Enjoy! N

    E138: Creating Flow and Alignment in Your Day

    Play Episode Listen Later Nov 16, 2021 29:31


    Join me for today's episode where I chat about the ways you can create alignment and flow for yourself.   Enjoy! Hugs, N

    alignment hugs creating flow
    E137: Our Story of Conscious Conception

    Play Episode Listen Later Nov 9, 2021 35:14


    Sharing the story of our journey to conceiving baby #3 and how it was all divinely led.  This can be applied to ANYTHING in your life that you are wanting to consciously birth/create...anything.    Enjoy the episode of my inner ramblings and story of how we found ourselves on this journey 13-years after the birth of our second child...... Hugs, Nichol

    E136: "That's Impossible!": Is it really impossible?

    Play Episode Listen Later Nov 5, 2021 27:40


    Sharing my thoughts around the word "impossible" and when someone projects that energy onto you.  A quick little episode to help ignite, inspire, and activate you. Enjoy! Hugs, N

    E135: Spirituality: Letting Go of the Fluff

    Play Episode Listen Later Oct 8, 2021 24:06


    Long time, no see! In today's episode I am sharing a stream of consciousness around the fluff surrounding "what it means to be spiritual" and "how spiritual beings look".  This is through my own lens, so please take what resonates and leave the rest. Enjoy!

    E134: Your Health is FREEDOM

    Play Episode Listen Later Aug 10, 2021 29:28


    Sharing my thoughts on being your own advocate, observing how "health" is being showcased in MSM, and helping to truly empower you to be the BIGGEST advocate for your WHOLELISTIC lifestyle. Enjoy! Nichol

    E: Being a Death Doula, Trauma, and Ancestral Healing with Guest Caroline Cauro

    Play Episode Listen Later Aug 4, 2021 50:35


    In this episode I am joined by my beautiful guest and friend, Caroline Curuso.   Caroline is a Taboo Coach, Podcast Host of "Let's Go Deep", a Death Doula, and a Business Coach who is based in Las Vegas.  It was so fun to chat about taboo topics such as mental health, addiction, death, and trauma.   During the episode we chatted about healing and how our healing also heals our ancestral wounds.  Together we created a sacred flow through intertwining and weaving out stories of experiences together.  So, sit back and enjoy this episode.  Hugs, N  Connect with Caroline: IG:  @lovebycaro  Website: www.lovebycaro.com

    E133: Choosing What Feels Aligning to You

    Play Episode Listen Later Aug 3, 2021 25:20


    Hey, Hey! In today's episode I share a conscious stream of thoughts on stepping away from the "crowd" and tuning into yourself (and Spirit) to truly choose what FEELS like alignment (of what you desire) to YOU.   We (as a collective) have become so desensitized from trusting in our own inner voice, intuition, and connection to God/Goddess/Source/Spirit/Jesus....and I'm here to share WHY it's so important to remember and reclaim that connection. Enjoy! N

    E132: Healing Your People Pleasing Ways

    Play Episode Listen Later Jul 26, 2021 22:33


    Do you feel the need to have everyone like and love you? What IF I told you that not everyone will like or love you? How does that land? I share my journey with healing my people pleasing ways and being PERFECTLY okay with not having everyone like/love me. I hope this quick chat lands and opens up a safe space within you to begin to heal this from within. Hugs, N

    E131: Flowing from Integrity

    Play Episode Listen Later Jul 21, 2021 20:19


    Chatting about how our integrity could be being "tested" right now within today's current climate and how it is actually giving you an opportunity to see if you still feel aligned to that truth.  I'm sharing some inner ramblings and downloads around this topic today....I hope you enjoy it! Hugs, N

    E130: Signs, Synchronicities, and Spirit Speaks

    Play Episode Listen Later Jul 15, 2021 40:29


    In today's episode we chat about all the ways the Universe/Spirit/Source/God/Goddess can and will communicate with you.  I share some stories of how loved ones who have passed have sent me messages from beyond the veil and how these messages bring us comfort. I also share a quick, easy exercise of how to designate a sign for Spirit to use for you anytime you are seeking guidance on your path. I hope you enjoy today's episode! Hugs, N Email: nichol.c.altman@gmail.com IG: www.instagram.com/nichol_altman

    E129: Choosing Your Freedom and Choice

    Play Episode Listen Later Jul 12, 2021 29:39


    Just chatting and jamming on freedom, body choice, sovereignty, health freedom, and being a free thinker.  Just some inner ramblings of what has been swirling and stirring within me.   Enjoy!

    E128: The "Hold Space" on Your Path

    Play Episode Listen Later Jul 6, 2021 31:30


    Just sharing some musings of the "hold space" we all experience on our path and what that all can mean. Enjoy! N

    E127: The Journey to Authenticity

    Play Episode Listen Later Jun 28, 2021 26:06


    Dropping a little episode chatting about remembering the truth of our soul and the journey along the way. Enjoy!

    dropping journey to authenticity
    E126: Hey, Hey....Updates and Some Exciting News!

    Play Episode Listen Later Jun 25, 2021 20:56


    Hey Babes! Just dropping in to share some updates and some exciting news.   Enjoy! N

    E125: Long Time No See.....

    Play Episode Listen Later May 12, 2021 21:27


    Just quick drop in to say hello, share some thoughts, and give you all some insight into what I've been doing/thinking during my social media detox. ENJOY!

    E124: Life Update and What's Been Up

    Play Episode Listen Later Apr 12, 2021 29:27


    Giving you all a little update to what's been up, why I dropped off of social media, and giving you all a little update to what I've been up to in my life. ENJOY!

    E123: Energy Alchemy and Play Through Mirror Work

    Play Episode Listen Later Feb 18, 2021 30:02


    In today's episode I share about healing my body dysmorphia, finding my expression, healing my body image issues, moving energy, and alchemizing it all through my mirror work practice. I've been doing mirror work for over 10-years and I'm sharing my journey with it. I've recently been letting my IG followers in on it through videos I post. I share this beautiful practice to inspire you as it's been so healing for me over the years. I hope you find some golden nuggets of truth for you in this episode. Enjoy! Let's connect: IG: @nichol_altman Website: www.nicholaltman.com The Blog: www.nicholaltman.com/blog

    E122: Finding Self Through Healing+Self-care+The Akashic Records with my Guest Hilary Pearlson

    Play Episode Listen Later Feb 11, 2021 72:14


    Today I am joined by my sweet, soulful friend, Hilary Pearlson. In this episode Hilary shares her story of healing story, how self-care supported her healing, how the world of Akashic Records came onto her path, and how she rediscovered herself after she fell ill. She takes you on a journey of how a setback such as a physical illness can drastically shift the trajectory of your life and your path in ways you never knew were possible. She shares her personal journey and path of her healing with Ramsay Hunt Syndrome and the wakeup call that it brought into her life. Hilary shows up to help others feel empowered in their journey of coming back home to self through self-healing, self-care, and the Akashic records. You can connect with Hilary here: IG: @hilarypearlson Website: www.thedreamerie.com

    E121: Chatting Rewilding, Conscious Relationships and Authoring our Story with Guest Katie Wilken

    Play Episode Listen Later Feb 3, 2021 60:27


    In today's episode I am joined by fellow Wild Woman, Katie Wilken. Katie shares her story of healing trauma, authoring your own story, rewilding the self, and conscious relationships. Katie is a beautiful channel of activation for rewilding yourself and unraveling all the ways you think you should be based on conditioning so that you can come home to the truth that is YOU. Enjoy this expansive episode. Connect with Katie: Instagram: @iamwildher Website: www.wildher.ca

    E120: Collective and Personal Utopia

    Play Episode Listen Later Jan 27, 2021 23:58


    Ready to go deep and get weird? Then let's go....I'm going to take on a little journey of my cosmic, alien-like channel of my abstract downloads and how I try to anchor them into very digestible bits of information. In this episode I am chatting all about a vision I was given around the collective utopia we so frequently hear about and how it is actually influenced by our PERSONAL utopia. This is simply my channel's perspective on it and not the "be all, end all truth". Welcome to the cosmic wonderland that is me : ) Enjoy! Let's connect: Instagram: nichol_altman My website: www.nicholaltman.com My Musings: www.nicholaltman.com/blog

    E119: Chatting 5D Business, Leadership, and Entrepreneurship with Guest Jen Holmes

    Play Episode Listen Later Jan 20, 2021 62:04


    In today's episode I get to chat with my guest, Jen Holmes, all about 5D leadership, business, and entrepreneurship. Jen is an amazing guide in 5D business as she shares what the looks like from channeling this insight from her Akashic Masters and Guides. This is a great episode to expand your idea of how business leadership and running a business "should" look. Join us on this beautiful, weaving story. Hugs, N Connect with Jen Here: IG: @akashiccode Website: www.akashiccode.com

    E118: Let's Welcome 2021 with a DEEP, Soulful Meditation

    Play Episode Listen Later Jan 13, 2021 35:02


    Hello, babes!⁣ Welcome to SEASON3 of the Soulfully Awakened Podcast!! What the what???  Season 3 AND it's 2021!  Yeah, baby!!!!⁣ ⁣ ⁣ In today's episode I wanted to gift you with a DEEP, SOULFUL meditative drop in through the body by anchoring your soul more deeply to your physical body.  So, join me for this slow flow, deep, and yummy drop in.⁣ ⁣ ⁣ Creating meditations and journeys is a love language of mine.⁣ ⁣ ⁣ ENJOY!⁣ ⁣ Hugs,⁣ Nichol⁣ ⁣ Connect with me:⁣ IG: @nichol_altman⁣ Mighty Networks: Soulfully Awakened Community⁣ Website: www.nicholaltman.com⁣ Read My Musings: The Blog⁣ ⁣

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