Stephen Scullion's Road to Tokyo 2020

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Follow my training journey to the Tokyo Olympics 2020, I'm a 2 hours 14 marathon runner, and I believe if I can improve that time to around 2 hours 12 - 13 minutes, I will become an Olympian.

Stephen Scullion

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    • May 27, 2025 LATEST EPISODE
    • infrequent NEW EPISODES
    • 28m AVG DURATION
    • 351 EPISODES

    4.9 from 42 ratings Listeners of Stephen Scullion's Road to Tokyo 2020 that love the show mention: runners, stephen, raw, pure, refreshing, look forward, real, like, listen, great.


    Ivy Insights

    The Stephen Scullion's Road to Tokyo 2020 podcast is a truly remarkable and inspiring journey that I have had the privilege of listening to from the very beginning. Throughout the episodes, Stephen shares not only his physical journey as he prepares for the Olympics, but also his emotional growth and mental toughness. It has been a privilege to be able to listen and witness his transformation. I am eagerly anticipating seeing him race in the Olympics and have no doubt that he will excel.

    One of the best aspects of this podcast is how raw and honest Stephen is in sharing his experiences. He tells it like it is and gives listeners a real glimpse into the life of a professional runner. His stories are captivating, and he doesn't shy away from discussing both the highs and lows of his journey. This authenticity is refreshing and makes for a truly engaging listening experience.

    Another great aspect of this podcast is that it appeals to more than just runners. While running is certainly a central theme, Stephen delves deeper into topics such as mental toughness, resilience, and personal growth. His insights are applicable to anyone facing challenges in life, not just athletes. This makes the podcast accessible and relatable to a wide range of listeners.

    One potential drawback of this podcast is that it focuses primarily on Stephen's struggles with his car and other road users. While these stories are interesting, they may not be as relevant or engaging for all listeners. It would be great to see a wider range of topics covered in future episodes to appeal to an even broader audience.

    In conclusion, The Stephen Scullion's Road to Tokyo 2020 podcast is an incredible show that offers valuable insights into the life of an elite athlete preparing for the Olympics. Stephen's honesty, vulnerability, and perseverance make for a compelling listening experience. Whether you're a runner or not, this podcast has something for everyone and is definitely worth checking out.



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    Latest episodes from Stephen Scullion's Road to Tokyo 2020

    Getting back to consistent running

    Play Episode Listen Later May 27, 2025 26:59


    Sorry for lack of podcasts Support the show

    Learning to love running and not hate racing.

    Play Episode Listen Later Dec 20, 2024 40:24


    Merry Christmas Support the show

    Training in between marathon - with Michael Brandt

    Play Episode Listen Later Dec 7, 2024


    Best types of training between marathons.Michael - co-founder @ketoneiq 2:40 marathonerIntsagram - @michaeldbrandtChatting through how I've been using Ketone IQ, and perhaps how it might help you guys.Visit KETONE.com/LIONSCULL to get 30% off your first subscription order of Ketone-IQThanks for listening.Support the show

    Gym is very important

    Play Episode Listen Later Dec 4, 2024 31:22


    Get back in the gym. Support the show

    Ankle tear - plans

    Play Episode Listen Later Nov 17, 2024 39:59


    Figuring out plans after injury Support the show

    Training and Valencia marathon update

    Play Episode Listen Later Nov 12, 2024 33:06


    Keeping the ball rolling Support the show

    Marathon update - mental health run Monday.

    Play Episode Listen Later Oct 31, 2024 34:56


    Training update Importance of happinessAvoid overtraining Support the show

    training marathon mental health run
    Training update - Dublin marathon 2024

    Play Episode Listen Later Oct 3, 2024 28:32


    Plans for the end of the year.General training update. Support the show

    10k race week and don't skip gym

    Play Episode Listen Later Aug 29, 2024 23:38


    Need to do more gymHome and woodway sorted10k race weekSupport the Show.

    Recovery is key but not just an ice bath

    Play Episode Listen Later Aug 24, 2024 46:20


    Helping running move forward Support the Show.

    Getting back to racing - learning to love racing.

    Play Episode Listen Later Jul 25, 2024 29:19


    29.55 for a 10k win at Elmbridge 10kSupport the Show.

    No Olympics - what's next?

    Play Episode Listen Later Jul 3, 2024 35:39


    Little update, and what's been going on. Support the Show.

    All things Ketone IQ with Michael Brandt

    Play Episode Listen Later May 19, 2024 37:20


    Chatting through how I've been using Ketone IQ, and perhaps how it might help you guys.You can check out more below at:https://ketone.com/pages/stephen-scullionThanks for listening.Support the Show.

    Overwhelming training for the Olympics

    Play Episode Listen Later Apr 2, 2024 32:01


    It's just not bloody easy.Trying my best to stay positive Support the show

    Lisbon half marathon - (10 miles) ambition vs preparation

    Play Episode Listen Later Mar 18, 2024 34:09


    Learning to manage ambition vs preparationLearning from races and what's next. Support the show

    Half marathon race - style of training

    Play Episode Listen Later Feb 27, 2024 39:55


    How my training had progressed and next raceSupport the show

    Training update - build the base

    Play Episode Listen Later Feb 22, 2024 28:08


    Allowing the body to come good to you, and balancing when to make changes or trust it will come good.Support the show

    I want to be my fittest ever

    Play Episode Listen Later Feb 18, 2024 35:42


    Bringing back my assetsSupport the show

    Make your plan then execute

    Play Episode Listen Later Jan 20, 2024 40:42


    Trust yourself and then get to work Support the show

    Marathon recovery and training tips

    Play Episode Listen Later Jan 11, 2024 46:21


    Marathon is all about extended fitness Support the show

    Onwards to Paris - threshold chat

    Play Episode Listen Later Dec 17, 2023 40:15


    Let's goSupport the show

    What happens next - recovery from the marathon

    Play Episode Listen Later Nov 12, 2023 22:20


    Start making lots of good decisions, and the results will comeSupport the show

    Dublin marathon- thanks

    Play Episode Listen Later Oct 29, 2023 24:27


    We did goodSupport the show

    Marathon race week - Just another Sunday.

    Play Episode Listen Later Oct 24, 2023 27:07


    I'm ready, but it's just another SundaySupport the show

    Altitude camp - Dublin marathon

    Play Episode Listen Later Oct 2, 2023 19:38


    Training updateSupport the show

    Training update - Font Romeu, Berlin

    Play Episode Listen Later Sep 21, 2023 35:35


    Update on what's going on, training and life.Support the show

    Last long run for Berlin

    Play Episode Listen Later Sep 3, 2023 43:14


    Prep is going well,Expectations for BerlinSupport the show

    No Larne Half Marathon - Next time

    Play Episode Listen Later Aug 25, 2023 25:07


    Trying to refocus, and get things moving again.Support the show

    Race week - Larne Half

    Play Episode Listen Later Aug 23, 2023 24:05


    Here we go babySupport the show

    Recovery from training - don't over work

    Play Episode Listen Later Aug 16, 2023 24:36


    Try to manage life outside of your running Support the show

    Training update for Berlin marathon

    Play Episode Listen Later Aug 14, 2023 21:46


    We're in a good place.Support the show

    Training update - Threshold testing, Moxy monitor

    Play Episode Listen Later Jul 27, 2023 45:59


    Update on trainingHow I'm using Moxy - Thanks to TrainalyzedThreshold testing update.Support the show

    First long run in a wee WHILE - marathon block begins

    Play Episode Listen Later Jul 23, 2023 39:31


    Berlin here we come,Some chat about Moxy 02 SaturationTraining in general.Support the show

    5k Personal best - 13.48 - Enjoyed racing again.

    Play Episode Listen Later Jul 15, 2023 42:54


    Update on the 5km, personal best.Finally enjoyed a race again, and time to prepare for marathon.Support the show

    Pre race vibes - 5k track

    Play Episode Listen Later Jul 14, 2023 23:55


    How I'm feeling heading into Morton Games 5000mSupport the show

    Train at the right intensity and then recover

    Play Episode Listen Later Jul 11, 2023 41:04


    Training tips, and updates on progress.Support the show

    Training update - Paris 2024

    Play Episode Listen Later Jul 8, 2023 29:00


    About time I posted an update about training, and running leading to Paris 2024Support the show

    Flagstaff - Dealing with allergies

    Play Episode Listen Later Apr 29, 2023 47:40


    Paris Olympic updatesSupport the show

    Paris Olympics - Podcasts are back

    Play Episode Listen Later Apr 14, 2023 28:08


    Hopefully more podcasts coming, but nice little update to kick things of.Support the show

    Paris Olympics - let's try make it happen

    Play Episode Listen Later Feb 1, 2023 44:44


    Excited to bring the podcast backSupport the show

    Hawaii update - marathon plan

    Play Episode Listen Later Dec 13, 2022 29:53


    Hello and sorry I've been gone for a while,More podcasts on the waySupport the show

    hawaii marathon waysupport
    Looking for fitness

    Play Episode Listen Later Nov 12, 2022 52:05


    Just trying to find that fitness Support the show

    School textbook - pre marathon guide

    Play Episode Listen Later Oct 25, 2022 25:15


    Uploaded in next 48 hoursSupport the show

    Running masterclass - school sign up

    Play Episode Listen Later Oct 23, 2022 16:28


    It's liveSupport the show

    Running Masterclass - November 1st

    Play Episode Listen Later Oct 19, 2022 36:00


    A bit information on the goals of the running school and what it's all aboutSupport the show

    Starting again - fresh and new

    Play Episode Listen Later Oct 1, 2022 62:17


    This one is heavy, and so good luck holding back the tears. Never too later to start again and do things right. Puresports - LION20 Can also check out whoop for free with the link Support the show

    Berlin Aftermath - What's next?

    Play Episode Listen Later Sep 29, 2022 44:12


    Moving on from BerlinSome new supplements https://links.puresport.co/lionscull2Use LION20Support the show

    Berlin Baby - here we go

    Play Episode Listen Later Sep 24, 2022 35:41


    Berlin tomorrow,Let's go Support the show

    Berlin Marathon

    Play Episode Listen Later Aug 28, 2022 33:31


    Building for BerlinSupport the show

    Post Games - Don't give up

    Play Episode Listen Later Aug 8, 2022 44:52


    Find strength in not giving up when things don't go the way you'd like them to,Athletes in Motion: From Race to RecoveryWho's an athlete? Anyone that moves! Inspiring stories and great conversations.Listen on: Apple Podcasts SpotifySupport the show

    Com Games Debrief

    Play Episode Listen Later Aug 2, 2022 26:29


    Sad face, kind ofSupport the show

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