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La Maratona di Berlino si conferma uno dei più grandi eventi internazionali, quest'anno, condizionata dall'eccessivo caldo.Vittoria al keniano Sebastian Sawe in 2h02'16”. Decimo posto assoluto per l'azzurro dell'Esercito, Ahmed Ouhda, che stabilisce il nuovo personale, 2h10'39”.Nella gara femminile vittoria per la keniana Rosemary Wanjiru, 2h21'05”.Ascoltiamo nel podcast, le interviste a Ahmed Ouhda, Ruggero Pertile (coach), Alberto Stretti giovannicertoma.it
Appuntamento mensile con la puntata "domande e risposte". Come di consueto rispondiamo alle domande dei nostri ascoltatori grazie all'esperienza e ai consigli del coach Fabio Vedana e della nutrizionista Francesca Deriu. Tra corsa, triathlon, allenamento e alimentazione.Mail: personalbest@radio24.itWhatsapp: 375 7269212 (Numero dedicato Personal Best)
In today's message, Pastor Jack encourages us to believe we can change and become a better version of ourselves through faith, just as Christ intends for us. He emphasizes that overcoming life's challenges requires taking off old habits and wrong thinking, and putting on a renewed mindset grounded in God's Word. By speaking words of faith, holding onto vision, and changing our attitude with thankfulness and praise, we can step into the person God has called us to be—more like Jesus in our marriages, families, and daily lives.Tune in now!Join us for service every Sunday at 9 and 11am (PST) and Wednesday at 7pm (PST)If you received Christ through this message, text JESUS to (253) 859-0832We would love to hear how God is touching your life through this ministry! Tell us your story in the comments!If you would like to partner with us financially, online giving is available through PushPay:https://theriver.church/give/http://www.theriver.church http://www.facebook.com/riveroflifekent http://www.twitter.com/riveroflifekent http://www.instagram.com/riveroflifekent http://www.theriver.church/app
The newest installment of ESPN's acclaimed 30 for 30 series is the three-part documentary Berlusconi: Condemned to Win, which tells the story of Silvio Berlusconi, one of the most significant and controversial figures in Italian history over the last three decades.Serving as Italy's prime minister over three different stints, Berlusconi first rose to prominence as a business and media tycoon who owned one of the country's most storied football clubs, A.C. Milan. As he turned the team into arguably the world's most successful club, he used its victories to fuel his own popularity — ultimately propelling him to the highest political office in the land. Yet as the film reveals, Berlusconi's ascent raised troubling questions about how sport can mask corruption and provide a pathway to power with consequences far beyond the game.Berlusconi: Condemned to Win was directed by documentary filmmaker Sam Blair (Maradona ‘86, Make Us Dream, Ronnie O'Sullivan: The Edge of Everything). A graduate of the UK's National Film and Television School, Blair made his debut with the feature, Personal Best, and later directed Maradona '86, an ESPN 30 for 30, about Diego Maradona's legendary performance at the 1986 World Cup. Sam also directed the feature documentary Keep Quiet which premiered in the International Competition at the Tribeca Film Festival as well as the first episode of Captive, a Netflix original documentary series, executive produced by Simon Chinn and Doug Liman.Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-like-it-s-live--4113802/support.
In our latest tribute, Janet, John, (and Pen) celebrate the life and career of a ledgendary American screenwriter and director whose career spanned over four decades... Robert Town! After graduating college he worked many odd jobs, including being a tuna fisherman, until he started taking acting classes and became friends and roommates with none other than Jack Nicholson. His breakthrough came in the form of his assistance in the script for Bonnie and Clyde (1967), and Hollywood began to notice him as a top script doctor. Towne would go on to make award-winning screenplays throuhgout the 1970s, before trying his hand at directing in the 80s. He become one of the great screenwriters of the 20th century and his work spand many films and genres including but not limited to, The Last Detail (1973), Chinatown (1974), Shampoo (1975), Personal Best (1982), Mission: Impossible (1996, 2000), and Ask the Dusk (2006). Towne made a return to television in the 2010s, working as a consulting producer and prequel miniseries based on a character in Chinatown (1974). To learn more about this episode and others, visit the official Cinema Sounds & Secrets website!
Morning chat: I got a personal best yesterday!! (It's not what you think!)Message me with “kickstart” and I'll get you the detailshttps://youtube.com/shorts/Sq0JnIKtdTg?si=3UjdL-Gs0K6MlYy0www.FruciFit.com Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting
407: Jess Stenson | Silesia Diamond League | Chicago Marathon Elite Fields This weeks episode is sponsored by Precision Fuel & Hydration, their free online planner has you covered! It calculates exactly how much carb, sodium, and fluid you need to smash your goals. Listen to the show for an exclusive discount. IRP Partner Offer: Saily have teamed up with Inside Running Podcast to offer an exclusive 15% discount on Saily data plans! It's an eSIM service app that lets you choose from a huge range of affordable data plans in over 190 countries and 8 regions Visit: https://saily.com/insiderunning Jess Stenson guests hosts to share some of her preparations ahead for Sydney Marathon Brad plays the games of snakes and ladders as he manages his calf. Brady gets a big session done before hitting the chalk. This week's running news is presented by Axil Coffee. Claudia Hollingsworth ran 1:57.67 to set the new 800m National Record at the Silesia Diamond League, with Abbey Caldwell running 1:57.70 also under the old record. Catriona Bisset, the previous national record holder, ran a season best of 2:00.64 with the race won by Keeley Hodgkinson in 1:54.74. Linden Hall ran 3:56.69 in the 1500m for a personal best by .01 of a second and Sarah Billings running 4:05.78, with Guduf Tsegay of Ethiopia winning in 3:50.62. Faith Kipyegon ran the second fastest 3000m of all time in 8:07.04, with pacing from Jess Hull. Rose Davies ran 8:36.53, with Lauren Ryan running a 8:37.56 Personal Best and Georgia Griffiths a 8:40.08. Cam Myers was in a tightly packed finish to run 3:33.82, with Oli Hoare running 3:34.40 with Yared Nuguse winning in 3:33.19. Silesia Diamond League Results Seth O'Donnell leads gun to tape to win the 5000m in 13:18.48 at Motonet GP 5000m in Oulu, FInland to move up in the World Rankings. World Athletics Results Chicago Marathon announce Elite Fields, including defending champion John Korir, half marathon world record holder Jacob Kiplimo and American Olympian Conner Mantz. Official Press Release Georgia Griffith won the 1500m in 3:58.25 at the Hungarian Athletics Grand Prix Payton Craig 1:44.24 800m, Jackson Sharp 7:36.42 and Stewy McSweyn 7:43.60 in the 3000m World Athletics Results Enjoy 50% off your first Axil Coffee order! Use code IRP50 at checkout. Shop now at axilcoffee.com.au Whispers the Road to Sydney yields a sponsorship deal, then Brady on the Loose unleashes on the petty discourse around the Sydney Marathon. This episode's Listener Q's/Training Talk segment is proudly brought to you by Precision Fuel & Hydration. This week, the question is “should you train faster than your marathon pace to adjust the GPS watch measurement?” Visit precisionhydration.com for more info on hydration and fuelling products and research, and use the discount code given in the episode. Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com Join the conversation at: https://www.facebook.com/insiderunningpodcast/ To donate and show your support for the show: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=9K9WQCZNA2KAN
Ruby Lola is a Podcaster and Host of The Personal Best Podcast.What does personal best really mean? And why do men and women get such different messages about how to achieve it?In this episode of Origin Story, I sit down with Ruby Lola — host of Personal Best — to unpack the surprising truth about ambition, gender, and the pressure to “be enough.”Ruby opens up about:Growing up with an alcoholic parent and losing her dad in her early 20sThe hidden cost of chasing your “best self”Why men are pushed towards discipline and women towards self-loveHow ambition looks (and feels) different for womenThe balance between grit and grace in achieving your goalsThis is a raw and unfiltered conversation about self-improvement, grief, gender, and redefining success on your own terms.
Spoken by Brian Bullock. Edited by Motiversity. Hosted on Acast. See acast.com/privacy for more information.
Nine-time Le Mans winner, Tom Kristensen, and Fox Sports Mexico journalist, Diego Mejia, join Tom Clarkson in the Budapest paddock to dissect a thrilling strategy battle at the Hungarian Grand Prix. After losing two places at the start, how did Lando Norris make the one-stop strategy work to take his fifth victory of the season? What did the guys make of Oscar's late lunge into turn 1 on the penultimate lap? Lando joins the pod briefly to share whether he did anything in the car to avoid contact with Oscar. And with just nine points separating the McLaren teammates with 10 races left, who's the momentum with going into the summer break? Charles Leclerc took a shock pole position on Saturday, so why did he end up finishing off the podium after leading from the start? Did Ferrari get his strategy wrong? And after Lewis Hamilton described himself as ‘absolutely useless' following another disappointing qualifying session, where does the seven-time World Champion go from here? George Russell secured his sixth podium of the season and his first since winning in Canada. Why were Mercedes quicker in Hungary after a difficult European leg of the season? And how will the news that Max Verstappen is staying at Red Bull in 2026 help Russell and Kimi Antonelli going forward? Also on the agenda: Gabriel Bortoleto's career-best finish in P6, Aston Martin's incredible turnaround from Spa and a disappointing weekend for Red Bull.
The guys discuss their prep for Speargrass, the latest Alberta Golf Tour event. Also on where their game is after the AGT major at Paradise Canyon Lethbridge. Last but not least, a personal milestone for one of the guys this past weekend. Learn more about your ad choices. Visit megaphone.fm/adchoices
TLC Barrels established 1992, online coaching group since 2020
Appuntamento mensile con la puntata "domande e risposte". Come di consueto rispondiamo alle domande dei nostri ascoltatori grazie all'esperienza e ai consigli del coach Fabio Vedana e della nutrizionista Francesca Deriu. Tra corsa, triathlon, allenamento e alimentazione.Mail: personalbest@radio24.itWhatsapp: 375 7269212 (Numero dedicato Personal Best)
A breakthrough race is intoxicating. Running a big Personal Best is a clear sign that you're training well, thriving, and on the right track. But what happens next? What happens after you run a big PR and your season comes to an end? How do you keep the momentum going, while still respecting recovery and your need for down-time? This episode is a repost of a conversation on the Elevate Your Running podcast with coach Sara Manderscheid. We talk about: Recovery is a real phase of training. Learn how long to rest and why it's more than physical. Race analysis and reflection: Discover how to learn from your recent race, identifying both successes and areas for improvement. New Goals or No?: Explore diverse approaches to planning your next training cycle. Smart base rebuilding: Find effective strategies for a gradual and consistent return to training. Preventing burnout and staying motivated: Keep your passion for running strong, even during the off-season. More resources: The "Season Before the Season" video Coaching & Training Programs Follow Sara on Instagram How to plan your season Thanks Boulderthon! Boulderthon is a top 10 race in America according to USA Today and one of the best fall marathons according to Runner's World. With a 5k, 10k, half marathon, and marathon, Boulderthon offers an amazing fall destination race weekend right at the foothills of the Rockies. Use code STRENGTH20 for $20 off the marathon or half marathon. Join me in Boulder, one of the top running destinations in the country, on September 28th, to experience the tight knit running community here, race on the epic streets of Boulder, and finish on historic Pearl Street. While I live in Denver, I travel to Boulder probably once a week to run. It's arguably one of the best running locations in the United States. There'll probably be cool and crisp fall weather for racing fast, too. And don't worry, Boulderthon is a BQ-eligible, USA Track & Field Sanctioned Event. Boulderthon is on track to sell out again this year so don't miss out. Use code STRENGTH20 to save $20 on the marathon or half-marathon here and I hope to see you in Boulder this fall. Thank you 2Before! We are supported by 2Before, a powerful sports supplement made from New Zealand Blackcurrants designed to increase endurance, manage inflammation, support immunity, and promote adaptation. 2Before helps to boost performance by increasing blood flow, making it more efficient for the body to pump oxygenated nutrient-rich blood into the muscles. Just like beetroot, New Zealand blackcurrant berries act as a vasodilator to increase blood flow, helping you perform better. Boost your performance and immune system with 2Before. Use code JASON for 30% off 20 packs and multi-serve packs at 2Before.com. Thank you 2Before for supporting Strength Running!
Extended with for the first time with full video: Ashley Gavin joins the hosts to talk about closeted peloton riders, ice skating drama, and of course, power slapping. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this solo episode, Ashley reflects on her recent experience running the Pittsburgh Half Marathon and how not wearing a watch helped her achieve a PR for the course.Ashley encourages listeners to embrace their journeys, celebrate their unique paths, and recognize that true performance is not solely defined by numbers but by the experiences and connections made along the way.
for more information go to tlcbarrels.com
How often do you look within and hear yourself asking the only questions that have any real potential to change your life, such as, "Who am I?, or "Why do I feel not good enough?" If you're like most people, you may never question whether or not you question the quality or validity of your thinking. That's why Lisa A. Romano Breakthrough Life Coach wants to activate higher consciousness within you so that you have a chance at changing your life outcomes. While going through the early stages of recovery, Lisa realized she had an authenticity problem. Being raised to fear her mother's gaslighting, rejection, and emotional neglect, conditioned Lisa to feel as if her authentic self needed to be abandoned. Learn why it is essential to stop apologizing if you are truly serious about becoming a cycle breaker and healing from codependency. Lisa A. Romano Breakthrough Life Coach Online Codependency Recovery Program Facebook Support Group Free Codependency Quiz
Athletes often use the terms PR and PB interchangeably- personal record versus personal best. But do they really mean the same thing? In this episode we talk about what your personal best means- how to find it, how your PB changes as you age, and how you can keep seeking personal bests, despite what a time clock shows. Have a listen!
If you grew up feeling unworthy, unseen, or responsible for other people's emotions, chances are your relationship with money reflects those same subconscious wounds. In this episode of Breakdown to Breakthrough, Lisa A. Romano dives deep into the connection between codependency and financial scarcity, revealing how childhood conditioning shapes your beliefs about abundance, self-worth, and security. Learn how to identify lack-based programming, break free from people-pleasing money habits, and shift into a mindset of empowerment and financial self-trust. It's time to stop surviving and start thriving—because you are worthy of abundance in every area of your life. Tune in now! Like, follow and share this episode with those who you believe would benefit the most and join Lisa on her mission to help others turn their Breakdowns into their Greatest Breakthroughs. Embark on the path to conscious awakening, emotional healing, and transformation with Lisa's Conscious Healing Academy, which includes a 3 tier coaching system that assists with one's awakening, emotional intelligence, and mental and emotional mastery. 12 Week Breakthrough Program (Level One - The Awakening) 8 Week Master Your Reality (Level 2 -- Deliberate Creating) Soul School - (Level Three -- Ascending Ego) To learn more, contact Lisa and her team members here; Contact Website Spotify Award Winning Books Facebook Support Group
Since our favorite blathering buffoons did not have enough time to cover every notable record on the last show, we will have to tune in once again to (hopefully) be entertained by what they have to talk about. Last time, a few folks recounted their personal best experiences. So with any luck the boys will have even more waiting for us to enjoy. And, yes, as if our hosts didn't suffer enough with the last products to be reviewed, the previous purveyor of torture has brought new items for them to try. I'd feel Sympathy for the boys, if only they weren't such Whimsical twats. Join me, and let's have a listen..Wanna join in on the fun and submit questions and interact with the show? Then follow us on Facebook and after you check us out and give us a like. Ask us for an invite to Get After...The T&A Podcast.... our NEW private Facebook group!!Want some T&A??? Of course you do...everyone does !! Check out our merch here..https://www.zazzle.com/store/ta_podcastCheck us out everywhere we are by using our linktree.CLICK HERE...https://linktr.ee/tandapodcast
Everyone has a story… A story that we tell ourselves… And we have a story that we tell to others… The question of the day is – HOW IS YOUR STORY WORKING FOR YOU Is your story making you stronger or weaker.
Men, are you feeling stuck, disconnected, or unsure of your next step? It's time to break free and take your life to the next level. In the latest episode of The Men of Vision Podcast, we're talking about The Power of Self-Awareness—the foundation of personal growth and leadership. Host Dwayne Roberts shares his personal journey of transformation and how self-awareness can unlock your potential as a leader, husband, father, and man.
In this episode the guys discuss some of the wildest records about THE SEX. And we hear from our listeners on what they consider records for themselves. And listen in on Sam and Jason trying some pretty nasty food options sent in by fans of the show!Wanna join in on the fun and submit questions and interact with the show? Then follow us on Facebook and after you check us out and give us a like. Ask us for an invite to Get After...The T&A Podcast.... our NEW private Facebook group!!Want some T&A??? Of course you do...everyone does !! Check out our merch here..https://www.zazzle.com/store/ta_podcastCheck us out everywhere we are by using our linktree.CLICK HERE...https://linktr.ee/tandapodcast
Morning!This week, we chat about watching the Bury Farm Bareback challenge, our recent return to competition and some silly horse stories...We hope you enjoy!Lots of love, Joanna & Evie x Hosted on Acast. See acast.com/privacy for more information.
Wed, 29 Jan 2025 21:03:40 +0000 https://extravaganca.podigee.io/73-new-episode c51698febed83a0625c12e2e71624563 73 full The Electronic Podcast ! no #techno #house #techhouse #ibiza #clubsound #rave #minimal #extravaganca #afterhour #electronicpodcast
Beating My Personal Best by Kayonne by 826 Valencia
Today, we're here to make your next marathon decision a little easier by breaking down the best and fastest marathons out there. Let this episode be your marathon guide in 2025 with topics including: How to choose the right marathon for you What makes some marathons faster than others How to research potential races What are our favourite American and International marathons There's nothing like the feeling of running 42.2km with excited crowds cheering you on and then crossing the finish line to a new personal best. Today, we'll be your guides for finding your next marathon in 2025 or to give you some ideas for future races. Find My Marathon search tool: https://findmymarathon.com/ Running the USA Race Finder: https://runningintheusa.com/ Some US Marathons mentioned on the show: Houston Marathon Mesa Marathon Woodlands Marathon LA Marathon Eugene Marathon Grandma's Marathon Chicago Marathon Philadelphia Marathon Indianapolis Monumental Marathon California International Marathon (CIM) The Marathon Project Connect, Comment, Community Follow RunnersConnect on Instagram Join the Elite Treatment where you get first dibs on everything RTTT each month! Runners Connect Winner's Circle Facebook Community RunnersConnect Facebook page GET EXPERT COACHING AT RUNNERSCONNECT! This week's show brought to you by: Lagoon Lagoon specializes in making pillows designed specifically for runners and athletes to help them optimize their sleep and recovery. Their sleep quiz pairs you with the perfect pillow for you based on sleep position, body size and more. And the data on sleep improvement isn't only from research papers. Using her whoop device, US Olympic Trials marathon qualifier Caitlin Keen saw her deep, restorative sleep increase by 52 minutes when she switched to a Lagoon pillow. If you want to see the dramatic affect a pillow designed just for you can be, head to lagoonsleep.com/top Then take their awesome 2 minute sleep quiz that matches you with the Lagoon pillow that's perfect for you. Plus, if you use the code TOP at checkout, you'll also save 15% off your purchase. MAS Iron Outside of training deficiencies, low iron is one of the most common reasons for poor results during workouts and races. Recent research indicates that almost 56% of male runners and 86% of female runners suffer from an iron deficiency that severely hampers performance. The problem with eating iron-rich foods or supplementing with traditional iron supplements is that iron is notoriously difficult for the body to absorb and utilize. In fact, only about 25% of dietary iron found in animal sources is absorbed while 17% or less of the iron from plant sources is absorbed. But MAS Iron has found a way to combat these absorption issues to ensure you can get the iron you need for health and performance. By combining the most efficiently absorbed form of elemental iron with clinically proven ingredients to aid in absorption, MAS Iron performs like no other iron product on the market. In fact, clinical research has shown the combination of ingredients in MAS Iron can quadruple absorption and increase bioavailability by 30%, all while reducing GI issues by 50%. Check out the research and the results for yourself at masedge.com/iron. Runnersconnect fans will automatically save 20% on any purchase.
What does it mean to create authentically, free from the weight of external validation? This episode explores the power of creating as though it will all be discarded, embracing the raw, unpolished process of self-expression. It's not about crafting perfection for others but about stepping into honesty and confronting our own shadows. By embracing both our hopes and fears, we unlock a world of freedom where authenticity reigns. Excellence isn't a static concept—it evolves. It's the courage to begin, to persist, to stop what no longer serves, and to walk away when necessary. Sometimes, excellence means donning the armor, but perhaps the greatest courage is learning to shed it. This episode invites you to embrace flaws, cracks, and imperfections, knowing that true bravery lies in baring yourself fully to the world. Monday Motivation Newsletter: https://www.eddiepinero.com/newsletter Free Ebook: www.eddiepinero.com/ebook YouTube: www.eddiepinero.com/youtube
Speakers: James E. Dixon, Jay Shetty, Tom Hardy, Jocko Willink, Rob Dial Jr, Brian Tracy, David Goggins, Andy Frisella, Angela Lee Duckworth, Jordan Peterson, Jordan Ferrone, Eric Schmidt.
If you're feeling the need for something lighthearted, really fun, and a little silly in your queue, then we've got the perfect recommendation for you! Ilana Nevins is sharing an episode of Personal Best from the CBC. It is not only a magical escape, it's also a reminder of the good in humankind, in the shared private things we all struggle with, and that there are tiny moments to celebrate each day. The hosts are joined each week by someone trying to solve a personal problem and they take their guest on ridiculous adventures to tackle this challenge. This episode is Alone Day, where they are joined by Shemika, who wants to eat a meal in a fancy restaurant alone. The creativity in this episode alone is mind blowing. How would you try to solve this challenge? We can almost guarantee it's not what you're about to hear.Listen to more episodes of Personal Best now: https://pod.link/1329059989Feed the Queue is the ultimate podcast discovery podcast and we're excited to feed your queue with a delicious char-queue-terie of shows.A production of Tink Media.Executive Produced by: Lauren PassellProduced by: Devin Andrade and Andreea CoscaiEdited by: Devin AndradeTheme music by: Aakshi SinhaFollow Tink for more!https://linktr.ee/tinkmedia
THE COMEBACK IS PERSONAL! Stop letting others define your life. Take the doubters personal and prove them wrong. A motivational edit to push you to greatness. Featuring speeches from Michael Jordan, Mike Tyson, Tom Brady, Conor McGregor, Marcus Taylor, Coach Pain and many more.Special thanks to:Valuetainment, Lewis Howes, Diary of a CEO, The Icons, The Most Motivational Podcast.SpeakersMichael Jordanhttps://twitter.com/michaelb4jordanTom Brady (Valuetainment interview)https://www.instagram.com/tombrady/Marcus A. TaylorYouTube: http://bit.ly/38FUFoSInstagram: http://bit.ly/3aLfu3PWebsite: https://unlockelevation.com/Book Marcus to speak at your organization: bit.ly/BookMarcusTaylorBilly AlsbrooksWebsite: https://www.billyalsbrooks.comYouTube: http://bit.ly/2pVY8h9Facebook: https://www.facebook.com/billyalsbrooksInstagram: https://www.instagram.com/billyalsbrooksJeremiah Joneshttps://www.instagram.com/jeremiahjonesfitness/https://www.preparedfor3amcoaching.com/https://www.tiktok.com/@ayejeremiahConor McGregorhttps://www.instagram.com/thenotoriousmma/Gary Veehttps://www.youtube.com/@garyveeMike Tyson ( @lewishowes interview)https://www.youtube.com/@miketysonWiliam HollisYouTube: http://bit.ly/WillHollisYouTubeInstagram: https://instagram.com/williamkinghollis Facebook: http://bit.ly/2LNZtgAWebsite: https://williamhollismotivation.com/Will Smithhttps://www.youtube.com/channel/UCKuHFYu3smtrl2AwwMOXOlgEric Thomashttps://www.youtube.com/@etthehiphoppreacherRich Roll ( @lewishowes interview)https://www.youtube.com/@richrollLes Brownhttps://lesbrown.com/Jocko Willinkhttps://www.youtube.com/@JockoPodcastOfficialDr. John Delonyhttps://www.youtube.com/@TheDrJohnDelonyShowHal Elrond ( @TomBilyeu interview)https://halelrod.com/Gerald Adams ( @TomBilyeu interview)Brian Bullockhttps://www.instagram.com/brianmbullockCody RhodesInky Johnsonhttps://www.youtube.com/@InkyDJohnsonCoach Pain YouTube: http://bit.ly/2LmRyeaInstagram: http://bit.ly/2XLcLW5Facebook: http://bit.ly/32tZdNiWebsite: http://bit.ly/2YTgWvqBook Coach Pain to speak at your organization: https://bit.ly/BookCoachPain Eric Thomashttps://www.youtube.com/user/etthehiphoppreacherhttps://www.instagram.com/etthehiphoppreacher/http://etinspires.com/Kobe BryantShaun T ( @lewishowes interview)https://www.youtube.com/@shauntfitnessAnthony O'Neal ( @lewishowes interview)George Mumford ( @lewishowes interview)Nir Eyal ( @lewishowes interview)Tyler HobbsKathryn Budrig Cear Grylls (DOAC interview)Dr. Shefali Tsabary (Mindvalley)Mel Robbins ( @lewishowes interview)Marcia Kilgore ( @DOACBehindTheDiary )Music by Oneheart - this feelinghttps://www.youtube.com/@Dreamscape.AudiojungleTwelve Titans https://www.twelvetitansmusic.com/https://www.youtube.com/twelvetitansmusicRok Nardin - Do You Dare, One Last Time, Persistencehttps://www.youtube.com/@RokNardin Hosted on Acast. See acast.com/privacy for more information.
Join us and tune into the Training Talk Series weekly: https://www.sweatelite.co/shareholders/ Link to the "zones" infographic Luke mentions: https://drive.google.com/file/d/19TSKipjnQ6frmG8nsnkrHwfdDkHPAmIo/view?usp=sharing -- -- -- In this episode of the Sweat Elite podcast, Matt and Luke bring listeners another installment of 'Training Talk,' typically reserved for their private feed. They discuss Matt's recent marathon performances, including highlights from the Indianapolis Marathon where he achieved a new personal best. The episode delves into the specifics of pacing, race tactics, and the challenges of running amidst heat stroke recovery. They also touch on Luke's current training status, highlighting his recent health hurdles and recovery plan, and provide insights into their experiences with carb loading. Future race plans, including the Houston Half and Osaka Marathon, are discussed, with an emphasis on ongoing training approaches and nutritional strategies. -- -- -- Luke Instagram: https://www.instagram.com/lukeandrewkeogh/ Luke Training Log - Strava: https://www.strava.com/athletes/87061348/ Matt Instagram: https://www.instagram.com/mattinglisfox/ Matt Training Log - Strava: https://www.strava.com/athletes/6248359 -- -- -- Topics: 00:00 Welcome to Sweat Elite Podcast 01:14 Luke's Training Update 01:45 Heat Stroke and Recovery 02:48 Zone Training Insights 10:21 Diet and Strength Training 13:12 Upcoming Races and Goals 20:24 Osaka Marathon Entry Process 29:33 Indianapolis Marathon Recap 33:56 Reflecting on a Personal Best 34:40 Pre-Race Stories and Mistakes 35:59 Race Day Dynamics 37:23 Pacing Strategies and Regrets 39:06 Cramping and Final Miles 41:24 Post-Race Reflections 54:46 Nutritional Experiments 01:03:41 Future Plans and Goals
Dylan Mortimer did the NYC Marathon. If you know him, you know that he had two double lung transplants. One in 2017 and one two years later in 2019.His second transplant was in NYC and Dylan talks about what it was like to go back to the streets he could barely walk, pre-transplant. It so touching as Dylan chairs his story with us. I appreciate all the ways Dylan continues to inspire our CF Community. Our last question is: will he do another one? What do you think he might say? Also, I bet we might see some of his well-known glittery artwork featuring some running in the future. We can only hope! Please like, subscribe, and comment on our podcasts!Please consider making a donation: https://thebonnellfoundation.org/donate/The Bonnell Foundation website:https://thebonnellfoundation.orgEmail us at: thebonnellfoundation@gmail.com Thanks to our sponsors:Vertex: https://www.vrtx.comViatris: https://www.viatris.com/en
Childhood trauma impeded your spiritual growth and thus your spiritual journey. Trauma is the #1 cause of emotional immaturity, whereas unhealed beings appear as adults, although think, feel and behave as children with immature mindsets. Adult children have a collapsed sense of self. We do not know how to set healthy boundaries, and often we have no awareness that we are doing anything wrong. Our lives are dictated by compulsive thinking that is subconscious and therefore we remain unaware and asleep within a matrix of dysfunction unaware we are unaware. In this episode, Lisa A. Romano, a Breakthrough Life Coach and pioneer in emotional wellness transformation, shares how childhood trauma impedes the spiritual journey. Embark on the path to conscious awakening, emotional healing, and transformation with Lisa's Conscious Healing Academy, which includes a 3 tier coaching system that assists with one's awakening, emotional intelligence, and mental and emotional mastery. 12 Week Breakthrough Program (Level One - The Awakening) 8 Week Master Your Reality (Level 2 -- Deliberate Creating) Soul School - (Level Three -- Ascending Ego) To learn more, contact Lisa and her team members here; Contact Website Spotify Award Winning Books Facebook Support Group
Welcome to the Purple Patch podcast. This new mini-series will reflect on over two decades of coaching top endurance athletes and executives. Join IRONMAN Master Coach Matt Dixon as he'll draw lessons from these individuals to help you achieve high performance in various aspects of life. These high-performance lessons will be integrated into monthly episodes over the next year. The first episode focuses on Australian triathlete Sam Appleton, who exemplified the trait of controlling the controllable. Despite a challenging two weeks leading up to the 2018 Ironman 70.3 World Championships, including illness and a nagging Achilles injury, Sam maintained a positive mindset and executed his race strategy. He placed 6th overall, demonstrating the power of focusing on controllable factors for high performance. Dixon emphasizes that this mindset applies beyond sports, improving resilience and reducing anxiety in athletic and professional settings. If you have any questions about the Purple Patch program, feel free to reach out at info@purplepatchfitness.com. Episode Timestamps: 00:00-3:52 Welcome and Episode Introduction 3:52-14:17 Meat and Potatoes: Background on Sam racing 2018 IRONMAN World Championships in South Africa 14:17-End: Sam's performance during 2018 IRONMAN World Championship Race Purple Patch and Episode Resources Check out our world-class coaching and training options: Tri Squad: https://www.purplepatchfitness.com/squad 1:1 Coaching: https://www.purplepatchfitness.com/11-coached Run Squad: https://www.purplepatchfitness/com/run-squad Strength Squad: https://www.purplepatchfitness.com/strength-1 Live & On-Demand Bike Sessions: https://www.purplepatchfitness.com/bike Explore our training options in detail: https://bit.ly/3XBo1Pi Live in San Francisco? Explore the Purple Patch Performance Center: https://center.purplepatchfitness.com Everything you need to know about our methodology: https://www.purplepatchfitness.com/our-methodology Amplify your approach to nutrition with Purple Patch + Fuelin https://www.fuelin.com/purplepatch Get access to our free training resources, insight-packed newsletter and more at purplepatchfitness.com
Clayton Young was one of two long distance runners who enabled the US to qualify for the Olympic Marathon in Paris. On today's show we're discussing Clayton's 9th place finish in the Paris Marathon and the entire experience from the preparation, the aftermath and now the preparation for the New York City Marathon in early November. -------------------- **Real Estate Espresso Podcast:** Spotify: [The Real Estate Espresso Podcast](https://open.spotify.com/show/3GvtwRmTq4r3es8cbw8jW0?si=c75ea506a6694ef1) iTunes: [The Real Estate Espresso Podcast](https://podcasts.apple.com/ca/podcast/the-real-estate-espresso-podcast/id1340482613) Website: [www.victorjm.com](http://www.victorjm.com) LinkedIn: [Victor Menasce](http://www.linkedin.com/in/vmenasce) YouTube: [The Real Estate Espresso Podcast](http://www.youtube.com/@victorjmenasce6734) Facebook: [www.facebook.com/realestateespresso](http://www.facebook.com/realestateespresso) Email: [podcast@victorjm.com](mailto:podcast@victorjm.com) **Y Street Capital:** Website: [www.ystreetcapital.com](http://www.ystreetcapital.com) Facebook: [www.facebook.com/YStreetCapital](https://www.facebook.com/YStreetCapital) Instagram: [@ystreetcapital](http://www.instagram.com/ystreetcapital)
Take it personal. Let them doubt you and then prove them wrong. A motivational edit to push you to greatness. Featuring speeches from Michael Jordan, Mike Tyson, Tom Brady, Conor McGregor, Marcus Taylor, Coach Pain and many more.peakersMichael Jordanhttps://twitter.com/michaelb4jordanTom Brady (Valuetainment interview)https://www.instagram.com/tombrady/Marcus A. TaylorYouTube: http://bit.ly/38FUFoSInstagram: http://bit.ly/3aLfu3PFacebook: http://bit.ly/2TB9uoiTwitter: https://twitter.com/unlockelevationWebsite: https://unlockelevation.com/Booking Link: bit.ly/BookMarcusTaylorBook Marcus to speak at your organization: bit.ly/BookMarcusTaylorFREE 10 Day Challenge by Marcus Taylor: http://bit.ly/UnlockElevationPlaylist: https://evolveorexpire.com/Conor McGregorhttps://www.instagram.com/thenotoriousmma/Gary Veehttps://www.youtube.com/@garyveeMike Tyson ( @lewishowes interview)https://www.youtube.com/@miketysonWiliam HollisYouTube: http://bit.ly/WillHollisYouTubeInstagram: https://instagram.com/williamkinghollis Facebook: http://bit.ly/2LNZtgAWebsite: https://williamhollismotivation.com/Will Smithhttps://www.youtube.com/channel/UCKuHFYu3smtrl2AwwMOXOlgEric Thomashttps://www.youtube.com/@etthehiphoppreacherRich Roll ( @lewishowes interview)https://www.youtube.com/@richrollLes Brownhttps://lesbrown.com/Jocko Willinkhttps://www.youtube.com/@JockoPodcastOfficialDr. John Delonyhttps://www.youtube.com/@TheDrJohnDelonyShowHal Elrond ( @TomBilyeu interview)https://halelrod.com/Gerald Adams ( @TomBilyeu interview)https://www.instagram.com/gerardadams/Brian Bullockhttps://www.instagram.com/brianmbullockCody Rhodeshttps://www.instagram.com/americannightmarecody/Inky Johnsonhttps://www.youtube.com/@InkyDJohnsonCoach Pain YouTube: http://bit.ly/2LmRyeaInstagram: http://bit.ly/2XLcLW5Facebook: http://bit.ly/32tZdNiWebsite: http://bit.ly/2YTgWvqBook Coach Pain to speak at your organization: https://bit.ly/BookCoachPain Kobe BrayntShaun T ( @lewishowes interview)https://www.youtube.com/@shauntfitnessAnthony O'Neal ( @lewishowes interview)https://www.youtube.com/@anthonyonealGeorge Mumford ( @lewishowes interview)https://www.youtube.com/@GeorgeMumfordOfficialNir Eyal ( @lewishowes interview)https://www.nirandfar.com/Tyler HobbsKathryn Budrig https://www.kathrynbudig.com/Cear Grylls (DOAC interview)Dr. Shefali Tsabary (Mindvalley)Mel Robbins ( @lewishowes interview)https://www.youtube.com/@melrobbinsMarcia Kilgore ( @DOACBehindTheDiary )Music by Oneheart - this feelinghttps://www.youtube.com/@Dreamscape.. Hosted on Acast. See acast.com/privacy for more information.
Generalized Anxiety Disorder (GAD) is often described as a persistent and excessive worry about various aspects of life, including health, finances, relationships, and social interactions. While anxiety is a natural response to stress, those with GAD experience it in a way that can be debilitating. As a Life Coach specializing in adult child trauma issues, I have seen firsthand how the seeds of anxiety can be sown in childhood, particularly when a child experiences neglect or emotional unavailability from their caregivers. In this episode, Lisa A. Romano Breakthrough Life Coach and Award-Winning Author, tackles generalized anxiety disorder with wisdom, compassion and understanding. Lisa helps those who are struggling with generalized anxiety recognize that they are not broken. GAD is a valid response to unhealthy, persistent dynamics a child was powerless to control. To learn more about Lisa and her healing and transformational work, visit https://www.lisaaromano.com Embark on the path to conscious awakening, emotional healing, and transformation with Lisa's Conscious Healing Academy, which includes a 3 tier coaching system that assists with one's awakening, emotional intelligence, and mental and emotional mastery. 12 Week Breakthrough Program (Level One - The Awakening) 8 Week Master Your Reality (Level 2 -- Deliberate Creating) Soul School - (Level Three -- Ascending Ego) To learn more, contact Lisa and her team members here; Contact Website Spotify Award Winning Books Facebook Support Group
Mark in Upton-upon-Severn & Joshua in Cumbria give it their best shot.
Personal Best is a podcast that celebrates small ambitions, half-wins and the quiet satisfaction of getting less bad at things. Each week they help ordinary people work through the little things they'd never bring to a life coach — like having the courage to dine alone at a fancy restaurant or getting less awkward at handshakes. Let them be your self-improvement sidekicks! More episodes from the brand new season of Personal Best are available at: https://link.chtbl.com/LiOW9E00
From our friends at Personal Best (CBC) —Will is a personable, charming guy from a small town. The problem is that once he gets chummy, people expect him to maintain that level of camaraderie - and it's a big responsibility. Once he started being a “local” and got friendly with the staff at his favourite shawarma place (the one that serves Tex Mex style pre-shredded cheese) his fear of commitment got in the way and he hasn't been back.
Personal Best is a podcast that celebrates small ambitions, half-wins and the quiet satisfaction of getting less bad at things. Each week they help ordinary people work through the little things they'd never bring to a life coach — like having the courage to dine alone at a fancy restaurant or getting less awkward at handshakes. Let them be your self-improvement sidekicks! More episodes from the brand new season of Personal Best are available at: https://link.chtbl.com/-kMRnPZ1
Personal Best is a podcast that celebrates small ambitions, half-wins and the quiet satisfaction of getting less bad at things. Each week they help ordinary people work through the little things they'd never bring to a life coach — like having the courage to dine alone at a fancy restaurant or getting less awkward at handshakes. Let them be your self-improvement sidekicks! More episodes from the brand new season of Personal Best are available at: https://link.chtbl.com/LenrN6rP
Personal Best is a podcast that celebrates small ambitions, half-wins and the quiet satisfaction of getting less bad at things. Each week they help ordinary people work through the little things they'd never bring to a life coach — like having the courage to dine alone at a fancy restaurant or getting less awkward at handshakes. Let them be your self-improvement sidekicks! More episodes from the brand new season of Personal Best are available at: https://link.chtbl.com/g5OPaCyR
Personal Best is a podcast that celebrates small ambitions, half-wins and the quiet satisfaction of getting less bad at things. Each week they help ordinary people work through the little things they'd never bring to a life coach — like having the courage to dine alone at a fancy restaurant or getting less awkward at handshakes. Let them be your self-improvement sidekicks! More episodes from the brand new season of Personal Best are available at: https://link.chtbl.com/HpbFD7Tv
Personal Best is a podcast that celebrates small ambitions, half-wins and the quiet satisfaction of getting less bad at things. Each week they help ordinary people work through the little things they'd never bring to a life coach — like having the courage to dine alone at a fancy restaurant or getting less awkward at handshakes. Let them be your self-improvement sidekicks! More episodes from the brand new season of Personal Best are available at: https://link.chtbl.com/CZrLQF1v
Jan Caruana, Craig Lauzon and Rob Norman take the news quiz with host Gavin Crawford.
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