Podcasts about race week

Es ist wieder Race Week - und nicht nur irgendein Rennen steht an, sondern das Heimrennen von e-Formel.de in Berlin! Luca Storms und Tobi Wirtz freuen sich schon auf das Deutschland-Rennen, müssen aber zunächst einmal über eine Hiobsbotschaft der letzten Tage sprechen. Natürlich geht es anschließend um den anstehenden "Double-Header" und den am Montag folgenden Rookie-Test. Da Oliver Rowland am Samstag schon Formel-E-Weltmeister werden kann, darf auch ein bisschen Mathematik nicht fehlen. Zusätzlich gibt es eine weitere Folge des beliebten Formel-E-Quiz "Grid Dummies". Viel Spaß beim Hören!

This week's "Better With Running" podcast prepares listeners for the Gold Coast Marathon, featuring Run2PB coach Matt Davy and returning guest Liam Beecroft. Matt Davy offers crucial advice for race week, emphasizing that feeling "sluggish" or having "dead legs" during the taper is a normal and positive sign that the body is adapting and strengthening. He advises runners to resist the urge to "test" themselves with hard efforts and to trust their accumulated training. Practical tips include picking up race bibs early to avoid queues, avoiding excessive walking at the expo, and ensuring race day essentials are packed in carry-on luggage for those traveling. Matt also delves into optimal fueling and hydration strategies, stressing the importance of quality over quantity when carb-loading 2-3 days before the race, focusing on simple carbohydrates while avoiding high-fiber foods, excess protein, and fats to prevent stomach upset.The episode further covers race day execution and mental fortitude. Matt suggests a conservative start for the flat Gold Coast course to avoid going out too fast and recommends aiming for a negative split or consistent pacing, breaking the race into smaller, manageable segments. Mental preparation involves visualizing success, having a race mantra, and focusing on controllable factors like pacing, breathing, and hydration. Finally, Liam Beecroft, a Run2PB athlete and Accredited Practising Dietitian, provides expert insights into nutrition for runners. He discusses fundamental nutritional pillars for daily training, carbohydrate needs for different race distances, and optimal pre- mid and post-workout meal recommendations. Liam also covers effective carb-loading and race morning strategies, addresses the role of supplements versus a balanced diet. He highlights common nutritional mistakes and how to avoid them, Liam is a 2:37 marathoner, and ran his 5k in 15:58 in 2024, he is prepping for Melbourne Marathon later this year to have a crack at lowering that time even further. For details on finding a sports dietician: ⁠https://www.sportsdietitians.com.au/⁠With thanks to Oat Running Socks our partner, visit ⁠www.oatrunning.com.au⁠Run2PB Links:Socials Run2PB YouTube: ⁠https://www.youtube.com/channel/UCJxkh-FgU2Wsork-18PfSUA⁠Find us here at: https://www.run2pb.co/better-with-running-podcastReview on us: ⁠https://podcasts.apple.com/us/podcast/better-with-running/id1506419354⁠

Twas the week of the Gold Coast Marathon, when all through the show, Phoebe and Anna were stirring, they couldn't wait to go! That's right – it's Gold Coast week, and we can't wait to see you at our Shakeout run! In today's ep, we had the pleasure of picking Isobel Hume's brain on all things preparation before a big race… how to train, hydrate, sleep, carb load, and mentally prepare the week before your event. Make sure you stay until the end of the episode to find out what a ‘dead cow gully' is – because Anna sure didn't know (and I'd wager you don't either!). LINKS:·  Register for HERE our Gold Coast shakeout run with Lululemon·  Check out our latest Substack: ‘How to fall in love with winter running'·  Check out Nourished by Sammy·  Issie's 5 minute pre race pep talkFollow us wherever you get your podcasts + Instagram, Tiktok, Phoebe's Strava + Anna's Strava, and join our Strava community

It's race week!!! We have a few tips for the taper, training during race week, and also getting the mind right. There is something about taper time that's easier AND harder at the same time. It's getting down to go time and we want to dot the I's and cross the T's ... physically and mentally!

Kirk is making his marathon debut this weekend. We discuss the exact details of his taper, race week sleep and dietary plans, race morning routine and warm up, and his plan of attack for the race itself.

Einige Nachrichten gab es in der vergangenen Woche in der Formel E: Das Technische Reglement für die Gen4-Ära wurde vorgestellt und die Rennserie hat eine echt beeindruckend große Zahl an Städten genannt, mit denen sie derzeit um die Austragung von Rennen verhandelt. Dazu steht das Meisterauto von Saison 1 zum Verkauf, das sich Luca Storms und Tobi Wirtz aber wohl vermutlich eher nicht leisten können. Stattdessen blicken sie voraus auf den Jakarta E-Prix, denn es ist wieder Race Week! Außerdem gibt es wieder eine neue Folge unseres beliebten Grid-Dummies-Quiz. Viel Spaß beim Hören!

As the schedule rounds into the second half of the regular season, hosts Evan Lepler and Adam Ruffner break down the playoff races in all of the four divisions, and give previews for the upcoming Week 8 games. Week 8 schedule: www.watchufa.com/league/schedule/week-8Watch every game LIVE on watchUFA.tv

Mike and Max are hosting this episode without the resident Canadian and that feels wrong. However, they'll find a way to soldier on and discuss all the trash, all the gossip, and all the Nico Rosberg commentaries.

With some big races coming up this weekend, I am dedicating this week's episode to answering some questions that listener's have on training, nutrition and mindset, and how to navigate those areas successfully during race week. To work with me via online personal training click here.To get access to my DEKA workshops, click here. Follow me on Instagram and Facebook!

Hoje o papo é sobre o GP do Canadá, que acontece nesse final de semana em Montreal.Também vamos falar sobre calendário 2026, que foi anunciado nessa terça-feira.E mais:- Russel não se incomoda com rumor sobre Verstappen- Lindblad consegue superlicença- Ex-piloto surpreso com HamiltonApresentação: Carlos Garcia e Gabriel Gavinelli.

Anthony and JK get together and discuss mentality going into the World Championship and how you should pace your year's "A" race!TheFeed link for $80 in Feed credit or 5% back in Feed credit:https://thefeed.com/teams/the-hybrid-engineJoin The Hybrid Engine coaching platform: https://app.fitr.training/t/TheHybridEngine/Join JK Hybrid Coaching platform:https://app.fitr.training/t/227143/programshttps://prvnfitness.com/pages/prvn-hyrox-program

This week's episode covers insights on lots of topics including: why you shouldn't try anything new on race day or during race week, how to know when to push through vs. back of in periods of high life stress, panic attacks in open water swimming and how to avoid them, good data vs. bad data, rehabbing ankle sprains and other ligament injuries, mindfulness in running, swim-to-bike brick workouts, why going slow is the key to going fast, how performance gaps are widening between fueled and under-fueled athletes, and how effective movement patterns are key to speed and strength in endurance sports. Check it out! View extended show notes for this episode here.To share feedback or ask questions to be featured on a future episode, please use ⁠this form⁠ or email: Katie@TheEnduranceDrive.com.

Davey is back on the show and with Nic they go over all you need to hear in the build up to the 2025 Comrades Down Run.In this fun and lighthearted episode you can expect to find some golden nuggets of wisdom which are sure to help get you fully prepared for race day along with many laughs from the stories shared. They cover:- Their own Comrades journeys and how they go to the start of this years race.- Mental advice to overcome the difficult moments on race day.- Seconding and on the day support- Carbo-loading strategies- Recovery and Sleep strategies- Morning of the race adviceBelow are some recommended episodes to further guide you and dive deeper on some of the topics discussed in todays conversation.Mental Strength Episode (S3|E30): https://open.spotify.com/episode/7avdvgeljwlpIdWMC0EXiu?si=743fcd0e86d54cd7Carbo Loading Episode (S3|E25): https://open.spotify.com/episode/1IU1PMHHn5QEMLTynH8Dhl?si=fcd6a0ff480145ceWe wish you the best of luck with race day and hope you found the conversation as fun and informative as we did. Remember to share this with a running buddy who needs to hear it and see you all at the start (or the finish)!

Ich bin beim Spartan Race in Zandvoort gestartet: 14 km bis zum 80km/h Gegenwind, 25 Hindernisse und ehrlicherweise nicht mein bestes Rennen. In dieser Folge nehme ich dich mit hinter die Kulissen und zeige dir am Beispiel meines Rennens:

Wir haben hier schon öfter geschrieben, dass es wieder losgeht aber dieses Mal geht es wirklich so richtig los. Nick und Julius sind schon eingestiegen und Fritz, Niki und Flo werden ihre Saison auf den Hauptstrecken am Wochenende starten. Wir hoffen ihr spürt die Anspannung, die in der Luft liegt. Auch wenn die letzten Tage nicht alles perfekt lief, freuen wir uns, dass wir endlich zeigen können, für was wir die letzten Monate trainiert haben. Die Exakt Health App bietet medizinisch zertifiziertes Physio-Training für die Reha und Prävention der häufigsten Laufverletzungen.Ihr könnt die App 7 Tage kostenlos testen: https://geni.us/runninggags-podcastMit dem Code "RUNNINGGAGS" könnt ihr aktuell auch bis zu 44% auf die 3 und 6 Monate Abos in der App sparen!Unser YouTube-Channel: https://www.youtube.com/@RunningGags/featuredUnser Insta: https://www.instagram.com/runninggags_yt/

Liebe Leute, in der heutigen Folge braucht ihr Papier und Stift zum Mitschreiben. Nils erzählt euch in aller Ausführlichkeit,was ihr für eure Raceweek braucht und wie die letzten Wochen bis zum Saisonhighlight aussehen sollten. Also Mitschreiben, Auswendig lernen und nächste Woche ist Prüfung!Viel Spass mit der Episode 133 vom Triathlon Chat!Anzeige: CURREX ⁠⁠⁠⁠⁠bietet für jede Sportart die perfekte Einlegesohle. Von Laufen über Radfahren bis hin zum Wandern! Inzwischen schwören zahlreiche Profis auf CURREX, darunter Frederic Funk, Carolin Lehrieder, David Schönherr und Alex „Sockensieggi“ Siegmund.  Aber warum eigentlich? Nicht nur das erfahrt ihr unter⁠⁠ ⁠⁠ ⁠⁠⁠www.currex.de/pushinglimits⁠⁠⁠⁠⁠⁠⁠, hier sichert ihr euch auch mit dem Code PUSHINGLIMITS10 satte 10 Prozent Rabatt beim nächsten Einkauf im Onlineshop von CURREX.>>> Hier geht's direkt zur⁠⁠⁠ ⁠⁠⁠⁠Page von CURREX⁠⁠⁠⁠⁠!⁠⁠Werbung | Jetzt ⁠⁠⁠⁠⁠⁠AG1 ⁠⁠⁠⁠⁠⁠ 30 Tage risikofrei mit Geld-zurück-Garantie testen! Alle Informationen findest du auf ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠drinkag1.com/pushinglimits⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Hole dir jetzt AG1 nach Hause, ganz ohne Vertragslaufzeit.

Liebe Leute, in der heutigen Folge braucht ihr Papier und Stift zum Mitschreiben. Nils erzählt euch in aller Ausführlichkeit,was ihr für eure Raceweek braucht und wie die letzten Wochen bis zum Saisonhighlight aussehen sollten. Also Mitschreiben, Auswendig lernen und nächste Woche ist Prüfung!Viel Spass mit der Episode 133 vom Triathlon Chat!Anzeige: CURREX bietet für jede Sportart die perfekte Einlegesohle. Von Laufen über Radfahren bis hin zum Wandern! Inzwischen schwören zahlreiche Profis auf CURREX, darunter Frederic Funk, Carolin Lehrieder, David Schönherr und Alex Sockensieggi Siegmund.  Aber warum eigentlich? Nicht nur das erfahrt ihr unter  www.currex.de/pushinglimits, hier sichert ihr euch auch mit dem Code PUSHINGLIMITS10 satte ...Dieser Podcast wird vermarktet von der Podcastbude.www.podcastbu.de - Full-Service-Podcast-Agentur - Konzeption, Produktion, Vermarktung, Distribution und Hosting.Du möchtest deinen Podcast auch kostenlos hosten und damit Geld verdienen?Dann schaue auf www.kostenlos-hosten.de und informiere dich.Dort erhältst du alle Informationen zu unseren kostenlosen Podcast-Hosting-Angeboten. kostenlos-hosten.de ist ein Produkt der Podcastbude.Führung beginnt mit Gefühl: Im Podcast Führungsgefühle erfährst du, wie emotionale Intelligenz, Selbstreflexion und neue Leadership-Ansätze echte Veränderung bewirken können. Jetzt entdecken auf www.fuehrungsgefuehle.de.

This episode features some b roll that we recorded for the hell of it. For those of you looking for some nutrition help when you're thinking about big days out in the elements, this episode will have some tasty tips for you. Plus, if you're one of those climber-runner types - this episode has plenty of nutrition tips you'll want to tune in for. *A NOTE ON THE RACE ELEVATION* Lauren still does not have feedback from the race organizers; however despite what Lauren's topography explorations on the Gaia app, the race elevation gain was more like 2400 feet. Lauren asked around what a few other racers' watches said and that seemed to be the approximate consensus. Lauren notes that it was overall a pleasant surprise.  PLAY NUTRITION BINGO WITH CAITLIN Apply for 1:1 Coaching with Lauren Join the wait list for the next round of The Crew Additional Links: If you've submitted a review that we've read on the show - fill out this form to claim your sticker! https://forms.gle/yt72CVpfLHY396aW7 Submit your episode ideas to us: https://docs.google.com/forms/d/e/1FAIpQLSdcmb5M_M4ZyaDqT26cYTKVNNVhyvSW-y-7nCsCps4wAgCAUw/viewform Support us on Patreon: https://www.patreon.com/averageclimberpodcast Learn more about Plug Tone Audio: www.plugtoneaudio.com

Es ist wieder Race-Week! Erstmals wird die Formel E gleich zwei Rennen im Fürstentum Monaco austragen. Die gute Stimmung bei Luca Storms und Tobi Wirtz ist jedoch ein wenig getrübt, da McLaren den Ausstieg aus der Formel E bekannt gegeben hat. Trotzdem blicken sie natürlich auf das anstehende Formel-E-Rennwochenende und sprechen über die Strecke sowie den Zeitplan. Außerdem gibt natürlich auch wieder eine Folge des beliebten Grid-Dummies-Quiz. Viel Spaß beim Hören!

Welcome to the Casa, Jayson and Shawn!This week on Casa De Klub, Corey Kluber is joined by former Nationals teammates Jayson Werth and Shawn Kelley for a wide-ranging conversation that goes beyond the diamond. They talk about their shared passion for horse racing, their horse running in this weekend's Kentucky Derby, and swap stories from their time facing off in the big leagues. From the intensity of MLB battles to the excitement of Derby weekend, this episode brings plenty of laughs, memories, and surprises.▬ Contents of this video  ▬▬▬▬▬▬▬▬▬▬00:37 - Welcome to the Casa!01:25 - Off The Rails Podcast06:05 - Winning The Belmont15:00 - Mohawk Expectations16:45 - Qualifying for the Derby19:45 - Jockey Process23:00 - Derby Fits25:15 - Kelley/Werth Friendship 27:00 - Nationals Turnaround34:15 - Mens League Homerun43:35 - Kelley's First Save49:00 - Lightning roundThe Casa De Klub Podcast is hosted by 2x Cy Young Award winner Corey Kluber and former Arizona Wildcat Tyler Casagrande. They welcome professional athletes onto the show to share their perspective of their journey and the game they love, all while giving fans an inside access to authenticity.Follow us on all channels:Instagram: https://www.instagram.com/casadeklubTikTok: https://www.tiktok.com/@casadeklubX: https://x.com/casadeklubSpotify: https://open.spotify.com/show/3NtrXW4uY9wfaPo89NzFEcApple: https://podcasts.apple.com/us/podcast/the-casa-de-klub-podcast/id1752566379Show Production by: @2NDNTRSports

Zak Brown prevê conflito entre Lando Norris e Oscar Piastri e diz ser "questão de tempo".Além disso, é Race Week! Fim de semana de Sprint no GP de Miami; Red Bull com problemas e Gabriel Bortoleto confiantes.E mais: Domenicali fala sobre GP na África; Filha de Kelly Piquet e Max Verstappen é esperado para depois do GP de MiamiApresentação: Carlos Garcia e Gabriel Gavinelli.

In this episode I recap my Boston Marathon experience in 2025. This was my first postpartum marathon and it was a hard day, but one I learned a lot from and am very proud of!Thank you BetterHelp for sponsoring this episode! To save 10% on your first month of therapy, visit: https://www.betterhelp.com/holleyfueledCheck out my favorite fuel, running & race gear: https://www.amazon.com/shop/holleyfuelednutrition/list/D9GRA9AMGZ3N?ref_=aipsflistWork with us 1:1 in our coaching programs: https://holleyfuelednutrition.com/nutrition-coachingDownload my Free Guide to Race Week & Carb Load Guide: https://mailchi.mp/976d7c6339e5/et2m72gsszGet 20% off your first Skratch Labs purchase: https://www.skratchlabs.com/holleyfueled

Hosts Chris Armstrong and Zacca Newman kick off this Ballarat Marathon focused episode. Chris provides an update on his own training, having run 44kms since the last episode and feeling better with each run. He mentions a mini-session and is looking forward to racing on Sunday, emphasizing that while he's not expecting a fast time, he aims to run a smart race to gain significant benefit and kickstart his year. Zacca shares a brief, memorable encounter he had at yoga and expresses his excitement for the upcoming Ballarat Marathon weekend.Run2PB Athlete Jess Willis joins the show, with coach Matt Davy the begin the chat talking about lessons learned from Ballarat last year and a change in training approaches. Chris asks Coach Matt Davy about the key training principles he has been focusing on with his athletes, specifically preparing for Ballarat. The discussion moves to Jess Willis's personal training journey, touching briefly on what she does for work before delving into her training block for the marathon, the chat explores the dynamic between athlete and coach, Matt highlights what qualities make Jess a particularly coachable athlete. In turn, Jess shares what she values most about Matt's coaching approach. As the episode wraps up, both Jess and Matt share what they are most looking forward to over the Ballarat Marathon weekend. The hosts also provide details about the Run2PB tent that will be at the event, information regarding a shakeout run, and mention the partnership with Physiolife.Physiolife x Run2PB Offer:As a valued run2pb member, Physiolife is generously offering an exclusive 15% discount on physiotherapy consultations.To take advantage of this offer, simply mention you are a run2pb member when booking your appointment.Whether you're managing an injury, looking to prevent future issues, or seeking performance-related physio advice, consider reaching out to the experts at Physiolife, more details and bookings via https://physiolife.physio/More info on joining #teamrun2pb.www.run2pb.co

This week we chat about the last week of a race and how to prepare. With big marathons coming up at the weekend we talk about the final dos and don'ts in the last 7 days of a race and cover running, nutrition, hydration, kit, strength and more! We hope you enjoy and good luck to those running London and Manchester and let us know your race tips in those last 7 days! Also here is the link to the amazing fundraising Ian is doing; https://www.justgiving.com/fundraising/IanLukerUltraMarathonSeriesWe have strava group you can join - click here; https://www.strava.com/clubs/1414138/membersAs always we go through our week of running and cover some recent race results, shout outs to listeners and some future topic suggestions. If you have any results you want us to cover or topics for future episodes, get in touch, or if you are interested in being coached by Paul (email Paul with 'podcast offer' to get a 10% coaching discount), please email us or connect on any social media. We will back every Monday with a new episode and here is how you can connect with us to help build the running partners community;email us at runningpartners@outlook.comShare this link to friends and family so they can subscribe http://running-partners.captivate.fm/listenPaul's running coach websitewww.paulgriffithsrunningcoach.com Alis Stravahttp://www.strava.com/athletes/2163809Ali's Instagramhttp://www.instagram.com/twenty.six.point.two/?hl=enAli's Facebookhttps://www.facebook.com/alison.griffiths.58/Paul's Stravahttp://www.strava.com/athletes/10421356Paul's Instagramhttp://www.instagram.com/griffsrunning?igshid=NGVhN2U2NjQ0Yg==Paul's Facebookhttps://www.facebook.com/paul.griffiths.77312Our YouTube channelhttps://www.youtube.com/channel/UCwc3oBawuCiG-5ldXWfN-PQOur websitehttps://running-partners.captivate.fm/

Running coach and marathoner Laura Fountain (lazygirlrunning.com) offers some sage advice on how to make the race leading up to a big race as relaxing and stress-free as possible. Learn more about your ad choices. Visit megaphone.fm/adchoices

Já estamos em Race Week de novo, com o GP da Arábia Saudita neste final de semana. Previsão do tempo e preparação das equipes. Preparação da Mercedes para 2025 e 2026.E mais: Problemas na FIA; Drugovich na Formula E; Piastri fala de problemas.Apresentação: Carlos Garcia e Gabriel Gavinelli.

Free Discord Community! https://discord.gg/4QMxjFyQGJIn this episode, Brad discusses his mindset and preparations for an upcoming 50K race, reflecting on his journey into ultra marathons, the pressures of expectations, and the importance of community support. He shares insights on training, race strategy, nutrition, and gear choices, emphasizing the need for balance and enjoyment in the running experience

We celebrated the 250th recording for this great episode! The main topic was a new study on fatigue resistance. How do you actually improve performance after multiple hours of work? It's the greatest mystery of endurance, and whoever solves it will have a big advantage. We think that we have some answers for training, fueling, and the nervous system.And this episode was jam-packed with tons of amazing topics and questions! Other topics: race week reflections before the Big Alta 50k, confidence, showing up authentically for a serious episode 250 discussion, positivity and love in a complex world, fatigue resistance training, OnlyFans sponsors Sabrina Stanley, Nike sponsors Riley Brady, Outside Mag's revolt, and more.This one got deep and personal, like we also get with our treadmill.Thank you so much for your support over 250 episodes. Let's do another 250! We love you all. HUZZAH!-David and MeganClick "Claim Reward" for $80 at The Feed here: thefeed.com/swap Use code "SWAP" for a free gift with a Kickr Run Treadmill: https://www.wahoofitness.com/devices/running/treadmills/kickr-run-buyBuy Janji's amazing gear: https://janji.com/ (code "SWAP")For weekly bonus podcasts, articles, and videos: patreon.com/swapCheck out the SWAP video series: https://youtu.be/9JoQJIq5fpw?si=xc7hCZJ65vNxUwrD

ICE - ARENA - DOMINOS - BOLI - ASKJA - EKILL - DORITOS - SONAXKristján Einar og Bragi hita upp fyrir keppnistímabilið 2025 og fyrir fyrstu keppni, enda komið RACE WEEK!

We are back, F1 is back And yes, we are now officially Box Box! Discussing all things F1, join Luke & Matt every Tuesday at 5pm. Get 30% Discount on Box Box Ultra annual subscription with code BOXBOXPOD. You can claim it here: https://bit.ly/30onUltra Join the Box Box F1 Fantasy league - https://fantasy.formula1.com/en/leagues/join/P7CNL2UDG01

Last checkin with Ben and with Ketzel, all systems go, but stay warm, especially for the Open Track (which is delayed by one hour). Also, podcast sponsor Pioneer Midwest race wax service: save $5 if you sign up using code "cowbell", and support the podcast directly at Patreon.com/ofsevit; if we get 10 new signups everyone signed up will get branded, novelty cowbells.

Kenny Wallace is down in Florida & wants to discuss NASCAR truck & trailers & inspection at Bowman Gray Stadium. #nascar #racing #kennywallace Brought to you by JEGS! Click here: http://jegs.ork2.net/rQ9Oy5 Use Promo Code DEALS To Save Up To 50% OFF Sitewide! Shop Doorbusters, Stackable Savings & 1,000's of Deals at JEGS! ***thumbnail photos by Getty Images for NASCAR & Josh James Artwork JEGS has been in business since 1960. Racers selling to racers. Focusing on American Muscle – but also big product line of automotive tools, garage gear & other performance parts. JEGS is well established with racers of all kinds, including the NHRA, bracket racing, circle track & more! Free shipping on orders over $199. Unrivaled expertise from techs. Millions of parts for every car person's needs. Sign up for their email for exclusive deals!

This week on the RMR Training Podcast, Rich, Ryan, and Meg are keeping it real with everything you need to dominate your next race. [00:00] - Resolute Coffee & Rocks Opt: Game-changer products for racers[02:10] - Rich, Ryan, and Meg share tapering tips for peak performance[12:26] - How to fuel for race week (and why carbs are king)[21:05] - Why mental prep starts way before race week[35:39] - Tips for your first HYROX: Wall balls, pacing, and sled secrets[52:27] - Could training HYROX in reverse order help?[57:20] - The skinny on losing weight while training

This week on group chat, we have Peter Bromka, Lindsey Hein, Tommie Runz, and Kofuzi. Episode Rundown: Will Laura become a shoe tester with Kofuzi? It's race week for Kofuzi! What we're looking forward to in 2025 Ingebrigtsen's marathon (and his tattoo game!?) Woody Kincaid and Joe Klecker's marathoning career and Joe's half marathon debut What's on Kofuzi's calendar for 2025

We review the racing from Indian Wells La Quinta. Bev chats to professional triathletes Hayden Wilde and his partner Hanne de Vet. We hear how they're feeling ahead of the IRONMAN 70.3 World Champs in Taupo this weekend and Hayden gives us his views on how best to ride the course. We meet Thomas Trollope, winner of the free race entry to IRONMAN New Zealand. Bevan and Tim give their podium predictions for the weekend. (0:07:10) – Free race entry competition to the Mooloolaba Triathlon 2025  (0:09:56) – Thomas Trollope – free race entry winner to IRONMAN New Zealand 2025 (0:18:13) – Indian Wells race review (0:08:08) – IMNZ entry winner Thomas Trollope (0:24:30) – Hayden Wilde and Hanne de Vet (1:05:28) – Predictions  LINKS: Follow Hayden Wilde on Instagram at https://www.instagram.com/hayden_wilde/ Follow Hanne de Vet on Instagram at https://www.instagram.com/hannedevet/ IRONMAN 70.3 World Champs Taupo at https://www.ironman.com/im703-world-championship-2024

NEW HOLIDAY MERCH!!! Order by December 10th to receive by 12/24 (US & EU). https://www.coffeeclubpod.comIn today's episode we welcome new On Athletics Club teammate Robert Farken! Robert is joining us as a recent transfer from OAC Europe. He is a multi-time national champion in Germany, 2x Olympian in Tokyo and Paris, and very fast 800/1500m runner. We talk shop on everything from his viral Farken Hoare moment with Olli, transitioning to Dathan Ritzenhein's training, comparing double threshold with single session workouts, and the youth athletics system in Europe. We also cover Valencia Marathon and the latest World Athletics Athlete of Year awards.If you enjoyed this episode, please leave a 5 star review! We appreciate the support ❤️OAC Artiken Bracelets are live! 100% of Profits will go to funding a clean water source in Hellen Obiri's hometown in Kenya: https://www.artiken.comSpecial Guest:Robert Farken: https://www.instagram.com/robertfarken/Follow us here:Instagram: https://www.instagram.com/coffeeclub.pod/George Beamish: https://www.instagram.com/georgebeamish/Morgan McDonald: https://www.instagram.com/morganmcdonald__/Olli Hoare: https://www.instagram.com/ollihoare/Coffee Club Merch: https://coffeeclubpod.comMorgan's discord: https://discord.gg/uaCSeHDpgsMorgan's YouTube: https://www.youtube.com/@MorganMcDonaldisaloserIntro Artwork by The Orange Runner: https://www.instagram.com/theorangerunner/Intro Music by Nick Harris: https://open.spotify.com/artist/3Zab8WxvAPsDlhlBTcbuPi

The racing off season might be here, but Dale Earnhardt Jr. is back in the studio for a bonus edition of Dirty Air. He is joined by his wife Amy and the rest of the Download crew to start to prepare for the holiday season:The Mike Tyson fightThe Bud 8 race is upon usWhen is it acceptable to listen to Christmas music? Earnhardt household Christmas Eve traditionsWhat do Isla and Nicole want from Santa this year?What's on the menu for Thanksgiving?Preparing the fifth wheel for Florence this weekendThe Hellmann's Tailgate Draft

Bookmarks with Bump is a social commentary podcast, focusing on mindset, fitness, and pushing yourself to the limit. 2 time 19-29 year old Raider Run 5K Champion, writer, and musician Sean “Bump” Cote goes through his Twitter bookmarks that have been left on the shelf. Supplying a comedic, motivational, encouraging, and inspiringly stupid take on all things electrifying, current, past, or future…. Rate, like, and subscribe, on YouTube, Spotify, and Apple Podcasts Linktr.ee/bookmarkswbump Check out my articles here! Substack.com/@ballwithbump Email: bookmarkswbump@gmail.com I love you.  This week I talk about….  Get a Load of This Guy  https://x.com/fearedbuck/status/1854204528058315096?s=46&t=pg2QUXZh2Ye3-kELPKDoOQ  8 Phrases for Change https://x.com/seekwiser_/status/1853362739085021208?s=46&t=pg2QUXZh2Ye3-kELPKDoOQ Be This Person https://x.com/seekwiser_/status/1853283306370146353?s=46&t=pg2QUXZh2Ye3-kELPKDoOQ

Bookmarks with Bump is a social commentary podcast, where 2 time 19-29 year old Raider Run 5K Champion, writer, and musician Sean “Bump” Cote goes through his Twitter bookmarks that have been left on the shelf. Supplying a comedic, motivational, encouraging, and inspiringly stupid take on all things current, electrifying…. Rate, like, and subscribe, on YouTube, Spotify, and Apple Podcasts Linktr.ee/bookmarkswbump Check out my articles here! Substack.com/@ballwithbump Email: bookmarkswbump@gmail.com This week I talk about….  The West is Falling https://x.com/hezron_bz/status/1847556516104269882?s=46&t=pg2QUXZh2Ye3-kELPKDoOQ Trumpology https://x.com/minds_eminent/status/1847607782767301006?s=46&t=pg2QUXZh2Ye3-kELPKDoOQ Coincidence? https://x.com/_mlfootball/status/1846987040258510936?s=46&t=pg2QUXZh2Ye3-kELPKDoOQ

Your favorite 2 Black Runners, go into detail about their panel on Friday, November 1st at the TCS New York City Marathon Expo. Aaron & Joshua also give their final thoughts before the race. Additionally Joshua discusses his experience at the Grand Slam Track Racers Summit. More info on NYC panel: https://www.nyrr.org/tcsnycmarathon/raceweek/expo Follow us on Social Media ✔Instagram: https://www.instagram.com/2blackrunners ✔Aaron's IG: https://www.instagram.com/supahotpotts ✔Joshua's IG: https://www.instagram.com/mr.pottsible ✔YouTube: https://www.youtube.com/@2blackrunners ✔Website: https://www.running-report.com/

The squad puts some final touches on the week 8 action and breaks down what teams are still in alive for the playoffs followed by who's up and who's down bad. ++++++++++++++++++++++++ Support us by supporting the brands that sponsor our show! Visit highnoonspirits.com to find it near you. Score big with DraftKings all college football season long. Download the DraftKings Sportsbook app NOW and use code ROUGH. GAMBLING PROBLEM? CALL 1-800-GAMBLER, (800) 327-5050 or visit gamblinghelplinema.org (MA). Call 877-8-HOPENY/text HOPENY (467369) (NY). Please Gamble Responsibly. 888-789-7777/visit ccpg.org (CT), or visit www.mdgamblinghelp.org (MD). 21+ and present in most states. (18+ DC/KY/NH/WY). Void in ONT/OR/NH. Eligibility restrictions apply. On behalf of Boot Hill Casino & Resort (KS). 1 per new customer. Min. $5 deposit. Min. $5 bet. Max. $200 issued as non-withdrawable Bonus Bets that expire in 7 days (168 hours). Stake removed from payout. Terms: sportsbook.draftkings.com/promos. Ends 10/31/24 at 11:59 PM ET. Sponsored by DK. Crunch on Southern Recipe Pork Rinds and find your Crunch Time Hero at https://PorkRinds.com Cancel your unwanted subscriptions by going to https://RocketMoney.com/ROUGH. ++++++++++++++++++++++++ Follow the podcast on... Facebook: facebook.com/UnnecRoughness Instagram: instagram.com/unnecroughness/ Twitter: twitter.com/unnecroughness/ TikTok: tiktok.com/@unnecroughnessYou can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/unnecroughness

Join host Joey P. and data scientist Sam Hoppen as they break down the pivotal Week 8 betting lines, discussing how injuries are impacting the futures market and which teams are poised for a major move. Learn how the Buccaneers' injuries could shift the NFC South odds, and discover why now might be the time to bet on the Dolphins. This episode provides essential tips on identifying the best value across NFL games—including the Seahawks' defensive collapse and Broncos' surprising success. Dive in and stay ahead of the game!

Edited this episode on the plane over and posting it from Chicago!! Big weekend ahead and as always I'm so appreciative of the support of those who tune in weekly - supporting me for another training block

Bears in the Neighborhood is a podcast by Samir Patel and Chirag Rathod, following the Chicago Bears through the 2024 NFL season.This week we talk about Game 3 vs the Colts...coaching issues, running issues and riding the ebers and the fluses (ebs & flows) of a rookie quarterback!---Music: “Juicy Booty” by Subpar Snatch – used with permission from the bandVideo: Created using Luma Dream Machine and ClipchampPodcast Art: Created using Canva---*Samir Patel*Samir is a contributing author on BearsTalk.com and a lifelong Chicago Bears fan.Articles: https://www.bearstalk.com/author/SamirPatelWebsite: https://www.mylifewithme.com/IG @smpatel06 *Chirag Rathod*Chirag is host of the podcast Mr Rathod's Neighborhood, an improvisor and a lifelong Chicago Bears fan.Website: https://www.chiragrathod.com/IG @mrrathodsneighborhood---Check out the podcast Mr Rathod's Neighborhood on all streaming platforms to listen to episodes of “Bears in the Neighborhood”. Spotify: https://open.spotify.com/show/6CWTRtL5dizA1iyS2O7qeN?si=573ff211b80c4d8aApple Podcasts: https://podcasts.apple.com/us/podcast/mr-rathods-neighborhood/id1445766040Video: Episodes available on YouTube! https://youtu.be/BcTXk4-YKaw ------ChiragRathod.comIG: @mrrathodsneighborhoodYouTube: https://www.youtube.com/@chiragrathod9882

This week we're answering some of the common and most useful questions that we've been asked ahead of IRONMAN Wales. Including: * The best way to get through the long, 1km run from the swim exit to T1... * What is / isn't allowed in transition in terms of full changes of clothes, nudity rules etc... * The importance of flushing your wetsuit with water once you get in the sea... * Avoiding wetsuit rub on your neck, which is often a lot more painful in a sea swim... * Essential but non-obvious race-day kit that you may not have on your checklist... * Sensible clothing choices for various weather possibilities... * What to do (and not do!) during your final taper week... * Final raceday tips & advice Many of the topcis we cover are relevant to all IRONMAN races, not just Wales specifically. But if you're racing IRONMAN Wales this coming weekend, this is an episode you won't want to miss! * * * * * * * * SPONSORS * * * * * * * * Like what you heard in this episode? Join hundreds of other age group triathletes making the most of their limited training time, training with ⁠⁠Team Oxygenaddict⁠⁠ - The most comprehensive triathlon coaching program for busy age groupers. Read more about becoming a Team Oxygenaddict athlete: https://team.oxygenaddict.com/ Join us by the end of September 2024 and receive a £200 discount on our annual membership! Book an application call to see if you'd be a good fit for Team Oxygenaddict for the coming 12 months, and if successful redeem your £200 discount - valid until the end of September 2024. https://team.oxygenaddict.com/consultation-call/ * * * * * * * * * * * * ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠precisionfuelandhydration.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Precision Fuel & Hydration help athletes personalise their hydration and fuelling strategies for training and racing. Use the free ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fuel & Hydration Planner⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to get a personalised race nutrition plan for your next event.  And then⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ book a free 20-minute video consultation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ with a member of the PF&H Athlete Support Team to refine your strategy. Listeners get 15% off their first order of fuel and electrolytes with Precision Fuel & Hydration. Simply use ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠this link⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and the discount will be auto-applied at the checkout. * * * * * * * * * * * * ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch on youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen on Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen on Apple Podcasts⁠

Обирай 7-денний пробний період (free trial) підписки RACE WEEK та долучайся до найкрутішої спільноти вболівальників Ф-1: patreon.com/makspodzigun Більше подкастів про Формулу-1 ти знайдеш в F1Podcast Patreon Club! Hosted on Acast. See acast.com/privacy for more information.

Need to do more gymHome and woodway sorted10k race weekSupport the Show.

The Cover 3 Crew is back on CBS Sports Network to break down the latest news around the college football world. The guys kick off the show with a week zero preview. Next up the guys break down the most notable QB Battles and do an early look at the heisman trophy race. The boys close out the show with a first-year coaching spotlight and predictions for who they think will be the biggest star in week zero. (00:00:10) - Week Zero Preview (00:13:10) - Breaking Down Notable QB Battles (00:20:10) - Heisman Trophy Race (00:31:35) - First-Year Coach Spotlight (00:39:00) - Biggest Star of Week Zero Cover 3 is available on Apple Podcasts, Spotify and wherever else you listen to podcasts.  Get 20% off Cover 3 merch in the CBS Sports Store:  https://store.cbssports.com/collections/cover-3?utm_source=podcast-apple-com&utm_medium=web&utm_campaign=buy-our-merch&utm_content=cover-3-collection Watch Cover 3 on YouTube: https://www.youtube.com/cover3 Follow our hosts on Twitter: @Chip_Patterson, @TomFornelli, @DannyKanell, @BudElliott3 For more college football coverage from CBS Sports, visit https://www.cbssports.com/college-football/ To hear more from the CBS Sports Podcast Network, visit https://www.cbssports.com/podcasts/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

It's RACE WEEK, so of course we sat down to chat all things Western States 100!! Listen in as Sally shares her answers and reflects on this epic race! Also, listen in on how you can be a winner for our BPN giveaway. WESTERN STATES LIVE TRACKING WESTERN STATES YOUTUBE LIVE FEED CHOOSE STRONG Strava Group: ⁠⁠⁠https://www.strava.com/clubs/1249894⁠⁠⁠ All links, discounts, and ways to support the podcast are here. Choose Strong Book: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/hcwGfcY⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sally McRae Strength App: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sallymcrae.app/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sally McRae YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@sallymcraestrength⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Merch: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sallymcraemerch.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you would like to send mail to Sally, please send it to the below address: 6771 Warner PO BOX 2051 Huntington Beach CA 92647 Episode Sponsors: Lumen: If you want to take the next step in improving your health, go to lumen.me/SALLY to get 15% off your Lumen. Thank you, Lumen, for sponsoring this episode! Janji: Use code CHOOSESTRONG for 10% off ⁠⁠Janji.com --- Support this podcast: https://podcasters.spotify.com/pod/show/sallymcraepodcast/support