Podcasts about race week

Neste episódio do Em Ponto, Carlos Garcia e Gabriel Gavinelli falam sobre o GP de São Paulo, que acontece neste domingo e marca a Race Week mais especial do ano para os fãs brasileiros. No segundo bloco, o destaque é Lewis Hamilton, que perde seu engenheiro já na Ferrari, enquanto Fred Vasseur garante que a disputa interna na equipe é saudável. O programa ainda traz Valtteri Bottas revelando o apoio de Toto Wolff em sua troca de equipe, o anúncio da data de apresentação do conceito da Audi e os elogios de Jonathan Wheatley à maturidade de Gabriel Bortoleto.

Neste episódio do Em Ponto, Carlos Garcia e Gabriel Gavinelli comentam o GP de São Paulo, que acontece no próximo domingo. É a Race Week mais especial do ano. No segundo bloco, tudo sobre Gabriel Bortoleto.

This is maybe the biggest podcast in On The Move history because it's our 100th episode! Nan & Kam sit down with Meghan Keogh, Race Director of the Allianz Richmond Marathon, to talk all things race week and what you can look forward to when you run Richmond!

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It's marathon week for Megan! She's in taper mode and sharing her final pre-race thoughts as she gears up for the Indianapolis Marathon this weekend (with Karen cheering her on from the sidelines!).We also recorded this episode just before the NYC Marathon, so we chat about who we were excited to watch and the potential OTQs on the line. Plus, we dive into the controversy surrounding the Marine Corps Marathon after runners learned their OTQ results wouldn't count due to the race not being USATF sanctioned.We also couldn't resist a little bit of gear talk: what's the best type of top to wear on race day? _________________CHICK CHAT– Send us your questions at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠gettingchickedpodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or DM us on Instagram at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@gettingchicked⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YOUR HOSTS– Karen Lesiewicz | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@kare_les on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠– Rachel DaDamio | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@rdadamio on X⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠– Megan Connelly | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@meganmorantwwe on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FOLLOW OUR SHOW– ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe on Apple Podcasts here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠– ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow on Spotify here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠– ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow the show on Instagram here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SUPPORT OUR SPONSORSBeekeeper Coffee is bringing a new voice to coffee with its delicious cold brews made from premium Honduran beans and a drop of pure organic honey sourced from TrackTown USA (Eugene, Ore.) - they are available in four latte flavors - Vanilla, Mocha, Caramel and Horchata - as well as a Black cold brew. Follow them @beekeepercoffee. Get 25% off your online orders at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BeekeeperCoffee.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or on Amazon using code CITIUS25.

Neste episódio do Em Ponto, Carlos Garcia e Gabriel Gavinelli comentam a Race Week mais aguardada do ano: o GP de São Paulo. No segundo bloco, o destaque é Gabriel Bortoleto, que fala sobre a expectativa e a emoção de disputar sua primeira corrida em casa. O programa ainda traz Andrea Stella explicando uma importante decisão da McLaren, a previsão de que Liam Lawson não deve quebrar um recorde histórico e as ações especiais que a Williams prepara com Alexander Albon.

Neste episódio do Em Ponto #784, Carlos Garcia e Gabriel Gavinelli entram AO VIVO direto da Race Week do GP de São Paulo, trazendo todas as novidades e bastidores do fim de semana em Interlagos. O programa também destaca o anúncio da Red Bull, que definiu a data de lançamento de seu carro para a temporada 2026.Nas rapidinhas: a Mercedes admite erro de estratégia no GP do México, Sergio Perez afirma que o carro da Red Bull é totalmente adaptado ao estilo de Max Verstappen, e Martin Brundle critica a falta de punição ao holandês na última corrida.

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Are you ready to conquer the NEW YORK CITY MARATHON?!

If you enjoyed this week's message and would like to learn more about who we are, please visit our website. Also, if you feel led to give in order to help improve what we do here at Valley, you can click here. 

If you enjoyed this week's message and would like to learn more about who we are, please visit our website. Also, if you feel led to give in order to help improve what we do here at Valley, you can click here. 

Neste episódio do Em Ponto, Carlos Garcia e Gabriel Gavinelli falam sobre a Race Week do GP dos Estados Unidos, que marca o início da reta final da temporada 2025 da Fórmula 1. No segundo bloco, o destaque é James Vowles, chefe da Williams, que propôs o fim das sextas-feiras de pista na categoria. O programa ainda comenta o pedido da Cadillac por um carro emprestado, a boa impressão de Valtteri Bottas ao visitar a equipe e o teste realizado por James Hinchcliffe com a Haas.

IT'S RACE WEEK for Chicago Marathoners, including our very own Co-Founder Christine!Christine opens up about the deeper “why” behind her race goal, what she's doing in this final week to feel her best, and how she's approaching the start line with purpose, trust, and calm confidence.If you're going to be in Chicago this weekend, join our Shakeout Run and register HERE!To catch the recording of our Chicago Marathon Masterclass that we hosted last week, go HERE.If you want to hear more about coaching, joining our team, or how to follow us on IG, see the links below:RR IG: @relentlessrunnersChristine's IG: @chrissy.nich.runsToni's IG: @tonikengorRR Website: https://www.relentlessrunners.com/

In this episode of the Sweat Elite Podcast, Matt announces a couple of open positions for personalized coaching at the Sweat Elite Coaching Academy: ttps://www.sweatelitecoaching.com/coaching-2025   Joining him is colleague Luke, who shares his thoughts and concerns about the upcoming Chicago Marathon amid fluctuating weather forecasts. Despite feeling less excited due to a tough summer of training, Luke remains determined to give it his all on race day. The episode delves into Luke's race shoe choice, nutrition plan, and prepping strategies for the marathon. Additionally, listeners' questions are answered, covering topics like running in a suit, Usain Bolt's potential 800m time, and motivations for beating specific athletes. The discussion provides an insightful look into the mental and physical preparations of elite marathon training.   Be coached by Matt: ttps://www.sweatelitecoaching.com/coaching-2025 Join the Shareholders Club / Private Podcast Feed: https://www.sweatelite.co/shareholders Luke Instagram: https://www.instagram.com/lukeandrewkeogh/ Luke Training Log - Strava: https://www.strava.com/athletes/87061348/ Matt Instagram: https://www.instagram.com/mattinglisfox/ Matt Training Log - Strava: https://www.strava.com/athletes/6248359 Contact Matt: matt@sweatelite.co   Topics: 00:00 Introduction and SECA advert01:47 Chicago Marathon Weather Forecast02:31 The Shareholders Club09:04 A Controversial Marathon Performance 16:30 Chicago Marathon Preparation: Nutrition and Gear33:17 Listener Questions and Insights46:26 Final Thoughts 

Es ist Race Week in Kailua-Kona! Nils Flieshardt und Frank Wechsel diskutieren im Royal Kona Resort über die vorerst letzte reine Frauen-Weltmeisterschaft von Ironman: Wer gewinnt die Krone auf dem Alii Drive? Wie hart ist das Radfahren auf dem Queen Kaahumanu Highway? Und warum wurde das Testschwimmen auf der Originalstrecke verkürzt?

Day 2 of the Kona daily pods is here and the boys are joined by Vicky Holland for it! They start by reading your Spotify comments, then go into the pre race swim that Lucy Charles-Barclay dominated, who has the potential to become a household triathlon name off the back of this weekend, which people who are going to Kona will make the most money from the week and Contender or Pretender for Kona finishes the episode! Pillar: Use the code TTH to get 15% off your first order with Pillar Performance at Pillar Performance or use The Feed for North American customers Precision: Use the code TTH25 to get 15% off your first order with Precision at Precision Fuel & Hydration or subscribe to the Patreon and access the link that will save you 20% on every order, not just your first Patreon Patreon: We put a lot of time & energy into bringing you this podcast every week and have done for 4 years now. If you appreciate what we do, we would love your support and you can do so for less than the cost of a coffee per week on Patreon  - Patreon link

Eddie's back, with colour in her cheeks and a skip in her weighted hike! Meanwhile, Gary's deep into race week prep ahead of The 7 Valleys Ultra. We dive into emergency calorie choices, weighted treadmill sufferfests, and yes, the Northern Traverse banter has officially begun.This week's Brew with the Coaches features the brilliant Kim & Jayson Cavill, serving up answers with their usual wisdom. And finally, we ponder the fate of the dearly loved Robin...https://www.cavillcoaching.com/XMILES UK - Listeners receive 10% of their order value back as store credit via the link below https://xmiles.avln.me/c/RiwxnARvfHeRRunderwear - Use code TEATRAILS15 for 15% off your orderhttps://runderwear.avln.me/c/GPVNMgMfYfLPSHOKZ - Use code TEA102025 to receive £10 offhttps://uk.shokz.com?sca_ref=7394994.MfsDQZBAeLQihiPrecision Fuel & Hydration https://visit.pfandh.com/3GKxHjUPrecision Fuel & Hydration Planner https://visit.pfandh.com/3RuP25zHarrier - Use code TEA10 for 10% off https://harrierrunfree.co.uk/Centurion Running - Use code TEAANDTRAILS10 to receive 10% off *Excluding Sale Items https://centurionrunning.com/GOODR - Use code GOTEAANDTRAILS to reveive 10% off your order https://goodr.avln.me/c/VLEmsAIZCDtmVERSUS SOCKS - Use code VSTEAANDTRAILS to receive 15% off your order https://versussocks.avln.me/c/NpgscXJQmFgqLIFE JACKET SKIN PROTECTION - Use code GOTYOURBACK for 10% off your first order https://lifejacketskin.com/PRIMUS UK - Use code TT-PRIMUS-20 for 20% off https://primusuk.avln.me/c/kBWmOJaEiByDProtein Rebel - Use code Tea15 for 15% off your first order https://proteinrebel.com/Fenixlight Limited - Use code T&T5 for 5% off your order https://www.fenixlight.co.uk/Content may contain affiliate links which help support and grow this channel at no extra cost to you.Brew with the Coaches - CLICK HEREHardmoors - https://www.hardmoors110.org.uk/13 Valleys Ultra - https://www.13valleysultra.com/Beyond Trails - https://www.beyondtrails.co.uk/Ourea Events - https://www.oureaevents.com/Hannah Walsh - https://www.hannahwalsh.co.uk/Punk Panther - https://www.punkpanther.co.uk/Pen Llyn Ultra - https://penllyn.niftyentries.com/Raw Adventures - https://www.raw-adventures.co.uk/

It's 7 Valleys Ultra race week for Gary, cool, calm, and collected… or riding the rollercoaster of taper tantrums? Meanwhile, Eddie reunites with an old friend and lifts the lid on life behind the scenes at the epic Salomon Skyline Scotland.As the nights draw in, it's headlamp review time! Eddie and Gary put the Fenix HP12R-T through its paces. Can it dethrone the reigning champ, the HM65R-T V2.0? Tune in to find out, gear talk, race nerves, and a few laughs guaranteedXMILES UK - Listeners receive 10% of their order value back as store credit via the link below https://xmiles.avln.me/c/RiwxnARvfHeRRunderwear - Use code TEATRAILS15 for 15% off your orderhttps://runderwear.avln.me/c/GPVNMgMfYfLPSHOKZ - Use code TEA102025 to receive £10 offhttps://uk.shokz.com?sca_ref=7394994.MfsDQZBAeLQihiPrecision Fuel & Hydration https://visit.pfandh.com/3GKxHjUPrecision Fuel & Hydration Planner https://visit.pfandh.com/3RuP25zHarrier - Use code TEA10 for 10% off https://harrierrunfree.co.uk/Centurion Running - Use code TEAANDTRAILS10 to receive 10% off *Excluding Sale Items https://centurionrunning.com/GOODR - Use code GOTEAANDTRAILS to reveive 10% off your order https://goodr.avln.me/c/VLEmsAIZCDtmVERSUS SOCKS - Use code VSTEAANDTRAILS to receive 15% off your order https://versussocks.avln.me/c/NpgscXJQmFgqLIFE JACKET SKIN PROTECTION - Use code GOTYOURBACK for 10% off your first order https://lifejacketskin.com/PRIMUS UK - Use code TT-PRIMUS-20 for 20% off https://primusuk.avln.me/c/kBWmOJaEiByDProtein Rebel - Use code Tea15 for 15% off your first order https://proteinrebel.com/Fenixlight Limited - Use code T&T5 for 5% off your order https://www.fenixlight.co.uk/Content may contain affiliate links which can help support and grow this channel at no extra cost to you.Brew with the Coaches - CLICK HEREHardmoors - https://www.hardmoors110.org.uk/Ourea Events - https://www.oureaevents.com/Ultra Trails - https://www.ultratrails.co.uk/Hannah Walsh - https://www.hannahwalsh.co.uk/Punk Panther - https://www.punkpanther.co.uk/Pen Llyn Ultra - https://penllyn.niftyentries.com/Raw Adventures - https://www.raw-adventures.co.uk/

Wie schaffst du es, bei deinem Saisonhighlight nicht nur top fit am Start zu stehen, sondern deine Leistung an mehreren Wettkampftagen hintereinander abzurufen? In dieser Folge nehme ich dich mit in meine Race Week bei den OCR Weltmeisterschaften. Anhand meiner Vorbereitung und den beiden Wettkämpfen (3 km am Freitag & 12 km am Samstag) spreche ich über die wissenschaftlichen Grundlagen und die Praxis von Tapering, Regeneration und Stressmanagement. Du erfährst: warum Tapering mehr ist, als nur weniger zu trainieren wie du durch gezielte Regeneration schneller wieder bereit bist für den nächsten Wettkampf was Stress im Körper auslöst und wie er deine Erholung beeinflusst welche Rolle dein Immunsystem in der Wettkampfwoche spielt welche Recovery Tools wirklich sinnvoll sind Am Ende hast du einen klaren Fahrplan, wie du deine eigene Wettkampfwoche so gestaltest, dass du in Topform am Start stehst und dich anschließend optimal erholst. Spoiler: Deine Ernährung vor, während und nach dem Wettkampf einen riesigen Einfluss! Hol dir den A Runner's Race Nutrition Guide für Obstacle Course Racing oder Marathon & Halbmarathon:Lerne, wie du deine Ernährung zum Leistungs-Booster machst und im nächsten Wettkampf deine Bestleistung abrufst. Der Schritt-für-Schritt-Leitfaden für ambitionierte Racer und HobbyläuferInnen, die sich mehr Power am Raceday und maximale Performance wünschen. Flexibel mit Know-How und klarem Fahrplan! OCR Race Nutrition Guide: hier klicken >> Marathon/HM Race Nutrition Guide: hier klicken >> Nach dem Race Nutrition Guide …

Neste episódio do Em Ponto, Carlos Garcia fala sobre a Race Week do GP do Azerbaijão, que marca a volta do pneu C6 e traz Gabriel Bortoleto confiante em conquistar mais pontos na Fórmula 1. No segundo bloco, o destaque é o GP de São Paulo de 2026, que pela primeira vez não terá formato sprint em sua programação. O programa ainda comenta o risco assumido pela Ferrari ao apostar em um novo conceito para 2026, a confirmação de que a Cadillac segue dentro do cronograma e o posicionamento da Audi contra o retorno dos motores V8.

Neste episódio do Em Ponto, Carlos Garcia destaca a Race Week do GP do Azerbaijão, que pode consagrar a McLaren como campeã de construtores da temporada 2025. No segundo bloco, o foco volta para a Ferrari, analisando a fase atual da equipe e os planos já projetados para 2026. O programa ainda repercute o desabafo de Yuki Tsunoda após o acidente em Ímola, a declaração de Lando Norris de que a McLaren está acima de seus pilotos e a informação de que Felipe Drugovich teria assinado com a Andretti para correr na Fórmula E.

Zum dritten und letzten Mal werden Ironman-Weltmeister in Nizza gekürt: Die Männer starten am 14. September an der Côte d'Azur, bevor die Frauen vier Wochen später in Kailua-Kona ins Rennen um die Titel gehen. Nils Flieshardt und Frank Wechsel haben erste Vibes aufgenommen, diskutieren über Namen – und mögliche Rennverläufe.

Neste episódio do Em Ponto, Carlos Garcia e Gabriel Gavinelli trazem o clima da Race Week do GP da Itália, marcada por homenagens especiais da Ferrari e expectativas gerais para a etapa em Monza. No segundo bloco, o destaque é a McLaren, que chega pressionada por sua crise de confiabilidade após o abandono de Lando Norris na Holanda. O programa ainda comenta a postura de Stefano Domenicali, que afirmou não querer criar falsas esperanças para os torcedores holandeses, a revelação de Jos Verstappen de que Max chegou a debater sobre a Ferrari e a defesa de Toto Wolff em relação ao jovem Kimi Antonelli.

There is no guarantee on race day.  Anything can happen, no matter how perfect or imperfect your build was. In fact, one of our favorite race mantras is: "Show up and see what you've got," which acknowledges the fact that the only thing you can do on race day is your best. We all have race day energy, nerves, and—most of all—expectations. Sometimes we might be afraid to voice our goals out loud, for fear we will not meet them or they will weigh us down. In this episode, we dig into the art of managing and embracing expectations so they become a source of strength, not stress. We dive into how to make realistic race goals and  how to change them on the fly.  We talk about your athlete personality might be a part of the way you react to the lead up to a race or a disappointing performance.  There is a lot to unpack in this one!  

Neste episódio do Em Ponto, Carlos Garcia e Gabriel Gavinelli seguem com a Race Week do GP da Holanda, trazendo o preview do retorno da Fórmula 1 após as férias de verão. No segundo bloco, o destaque é o anúncio da Cadillac para 2026, que confirmou Sergio Perez e Valtteri Bottas como dupla da equipe em sua estreia no grid. O programa ainda repercute a admissão de Helmut Marko de que Max Verstappen pode rever seu contrato em 2026, o desafio da Brembo em atender às exigências de Lewis Hamilton na Ferrari e a participação de Gabriel Bortoleto na coletiva de imprensa do GP da Holanda.

Eddie lifts the lid on her race week before diving into the mighty Race Across Scotland. Meanwhile, Gary's back from his Spanish siesta, slightly sunburnt and possibly 80% Sangria.The coaching dream team reunites to help listener Mark Breeze as he makes a comeback to running. Motivation, and practical tips incoming. Plus, we've got a brand new Tea & Trails Ultra Tales from the Trails. Last. but not least, Gary finaly manifests a 4 year long podcast goal.https://www.precisionhydration.com/performance-advice/nutrition/how-to-fuel-before-a-late-race-start/XMILES UK - Listeners now receive 10% of their order value back as store credit via the link below.https://xmiles.avln.me/c/RiwxnARvfHeRRunderwear - Use code TEATRAILS15 for 15% off your orderhttps://runderwear.avln.me/c/GPVNMgMfYfLPSHOKZ - Use code TEA102025 to receive £10 off.https://uk.shokz.com?sca_ref=7394994.MfsDQZBAeLQihiPrecision Fuel & Hydration https://visit.pfandh.com/3GKxHjUPrecision Fuel & Hydration Planner https://visit.pfandh.com/3RuP25zHarrier - Use code TEA10 for 10% off. https://harrierrunfree.co.uk/Fenixlight Limited - Use code T&T5 for 5% off your order.https://www.fenixlight.co.uk/Protein Rebel - Use code Tea15 for 15% off your first order. https://proteinrebel.com/Centurion Running - Use code TEAANDTRAILS10 to receive 10% off *Excluding Sale Items.https://centurionrunning.com/GOODR - Use code GOTEAANDTRAILS to reveive 10% off your order.https://goodr.avln.me/c/VLEmsAIZCDtmLIFE JACKET SKIN PROTECTION - Use code GOTYOURBACK for 10% off your first order.https://lifejacketskin.com/PRIMUS UK - Use code TT-PRIMUS-20 for 20& off.https://primusuk.avln.me/c/kBWmOJaEiByDContent may contain affiliate links which can help support and grow this channel at no extra cost to you. Thanks for your continued support!Brew with the Coaches - CLICK HEREHardmoors - https://www.hardmoors110.org.uk/Ourea Events - https://www.oureaevents.com/Ultra Trails - https://www.ultratrails.co.uk/Hannah Walsh - https://www.hannahwalsh.co.uk/Punk Panther - https://www.punkpanther.co.uk/Pen Llyn Ultra - https://penllyn.niftyentries.comRaw Adventures - https://www.raw-adventures.co.uk/ Keeping Dry & Staying Warm - https://amzn.to/42JCexqFix Your Feet - https://amzn.to/3FE4nf0Running Challenges by Keri Wallace - https://amzn.to/3KGdU7e

In our penultimate hour, we offer a "Five Things" reprise, talk to Michael Greer about the financial markets, and preview Richmond Race Week with Richmond Raceway's Lori Waran.

After the emergency podcast, Mike and Max took some time to reflect on the legacy of Christian Horner. After about 5 minutes of that, they began fighting about 80's pop culture again. Aside from all that, it's RACE WEEK. We'll take a look at what to expect from the upcoming race, talk predictions, and find some way to roast George Russell.

Eddie kicks things off this week with stories from her grand tour of Scotland, full of wild landscapes and even wilder adventures. Both hosts have been soaking up some much-needed family time, surviving dehydrated runs, and narrowly dodging toilet disasters...Gary, along with hundreds of other trail runners, is deep in the taper trenches for the Lakeland 50 or 100. The countdown is on, and the excitement is building.This week's Brew with the Coaches dives into what race week really looks like: the nerves, the prep, and the little rituals that help you toe the line with confidence.Grab a cuppa & settle in. Race day is coming, and you're more ready than you think.

This week's "Better With Running" podcast prepares listeners for the Gold Coast Marathon, featuring Run2PB coach Matt Davy and returning guest Liam Beecroft. Matt Davy offers crucial advice for race week, emphasizing that feeling "sluggish" or having "dead legs" during the taper is a normal and positive sign that the body is adapting and strengthening. He advises runners to resist the urge to "test" themselves with hard efforts and to trust their accumulated training. Practical tips include picking up race bibs early to avoid queues, avoiding excessive walking at the expo, and ensuring race day essentials are packed in carry-on luggage for those traveling. Matt also delves into optimal fueling and hydration strategies, stressing the importance of quality over quantity when carb-loading 2-3 days before the race, focusing on simple carbohydrates while avoiding high-fiber foods, excess protein, and fats to prevent stomach upset.The episode further covers race day execution and mental fortitude. Matt suggests a conservative start for the flat Gold Coast course to avoid going out too fast and recommends aiming for a negative split or consistent pacing, breaking the race into smaller, manageable segments. Mental preparation involves visualizing success, having a race mantra, and focusing on controllable factors like pacing, breathing, and hydration. Finally, Liam Beecroft, a Run2PB athlete and Accredited Practising Dietitian, provides expert insights into nutrition for runners. He discusses fundamental nutritional pillars for daily training, carbohydrate needs for different race distances, and optimal pre- mid and post-workout meal recommendations. Liam also covers effective carb-loading and race morning strategies, addresses the role of supplements versus a balanced diet. He highlights common nutritional mistakes and how to avoid them, Liam is a 2:37 marathoner, and ran his 5k in 15:58 in 2024, he is prepping for Melbourne Marathon later this year to have a crack at lowering that time even further. For details on finding a sports dietician: ⁠https://www.sportsdietitians.com.au/⁠With thanks to Oat Running Socks our partner, visit ⁠www.oatrunning.com.au⁠Run2PB Links:Socials Run2PB YouTube: ⁠https://www.youtube.com/channel/UCJxkh-FgU2Wsork-18PfSUA⁠Find us here at: https://www.run2pb.co/better-with-running-podcastReview on us: ⁠https://podcasts.apple.com/us/podcast/better-with-running/id1506419354⁠

It's race week!!! We have a few tips for the taper, training during race week, and also getting the mind right. There is something about taper time that's easier AND harder at the same time. It's getting down to go time and we want to dot the I's and cross the T's ... physically and mentally!

Kirk is making his marathon debut this weekend. We discuss the exact details of his taper, race week sleep and dietary plans, race morning routine and warm up, and his plan of attack for the race itself.

As the schedule rounds into the second half of the regular season, hosts Evan Lepler and Adam Ruffner break down the playoff races in all of the four divisions, and give previews for the upcoming Week 8 games. Week 8 schedule: www.watchufa.com/league/schedule/week-8Watch every game LIVE on watchUFA.tv

Mike and Max are hosting this episode without the resident Canadian and that feels wrong. However, they'll find a way to soldier on and discuss all the trash, all the gossip, and all the Nico Rosberg commentaries.

With some big races coming up this weekend, I am dedicating this week's episode to answering some questions that listener's have on training, nutrition and mindset, and how to navigate those areas successfully during race week. To work with me via online personal training click here.To get access to my DEKA workshops, click here. Follow me on Instagram and Facebook!

This week's episode covers insights on lots of topics including: why you shouldn't try anything new on race day or during race week, how to know when to push through vs. back of in periods of high life stress, panic attacks in open water swimming and how to avoid them, good data vs. bad data, rehabbing ankle sprains and other ligament injuries, mindfulness in running, swim-to-bike brick workouts, why going slow is the key to going fast, how performance gaps are widening between fueled and under-fueled athletes, and how effective movement patterns are key to speed and strength in endurance sports. Check it out! View extended show notes for this episode here.To share feedback or ask questions to be featured on a future episode, please use ⁠this form⁠ or email: Katie@TheEnduranceDrive.com.

Davey is back on the show and with Nic they go over all you need to hear in the build up to the 2025 Comrades Down Run.In this fun and lighthearted episode you can expect to find some golden nuggets of wisdom which are sure to help get you fully prepared for race day along with many laughs from the stories shared. They cover:- Their own Comrades journeys and how they go to the start of this years race.- Mental advice to overcome the difficult moments on race day.- Seconding and on the day support- Carbo-loading strategies- Recovery and Sleep strategies- Morning of the race adviceBelow are some recommended episodes to further guide you and dive deeper on some of the topics discussed in todays conversation.Mental Strength Episode (S3|E30): https://open.spotify.com/episode/7avdvgeljwlpIdWMC0EXiu?si=743fcd0e86d54cd7Carbo Loading Episode (S3|E25): https://open.spotify.com/episode/1IU1PMHHn5QEMLTynH8Dhl?si=fcd6a0ff480145ceWe wish you the best of luck with race day and hope you found the conversation as fun and informative as we did. Remember to share this with a running buddy who needs to hear it and see you all at the start (or the finish)!

Liebe Leute, in der heutigen Folge braucht ihr Papier und Stift zum Mitschreiben. Nils erzählt euch in aller Ausführlichkeit,was ihr für eure Raceweek braucht und wie die letzten Wochen bis zum Saisonhighlight aussehen sollten. Also Mitschreiben, Auswendig lernen und nächste Woche ist Prüfung!Viel Spass mit der Episode 133 vom Triathlon Chat!Anzeige: CURREX ⁠⁠⁠⁠⁠bietet für jede Sportart die perfekte Einlegesohle. Von Laufen über Radfahren bis hin zum Wandern! Inzwischen schwören zahlreiche Profis auf CURREX, darunter Frederic Funk, Carolin Lehrieder, David Schönherr und Alex „Sockensieggi“ Siegmund.  Aber warum eigentlich? Nicht nur das erfahrt ihr unter⁠⁠ ⁠⁠ ⁠⁠⁠www.currex.de/pushinglimits⁠⁠⁠⁠⁠⁠⁠, hier sichert ihr euch auch mit dem Code PUSHINGLIMITS10 satte 10 Prozent Rabatt beim nächsten Einkauf im Onlineshop von CURREX.>>> Hier geht's direkt zur⁠⁠⁠ ⁠⁠⁠⁠Page von CURREX⁠⁠⁠⁠⁠!⁠⁠Werbung | Jetzt ⁠⁠⁠⁠⁠⁠AG1 ⁠⁠⁠⁠⁠⁠ 30 Tage risikofrei mit Geld-zurück-Garantie testen! Alle Informationen findest du auf ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠drinkag1.com/pushinglimits⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Hole dir jetzt AG1 nach Hause, ganz ohne Vertragslaufzeit.

This episode features some b roll that we recorded for the hell of it. For those of you looking for some nutrition help when you're thinking about big days out in the elements, this episode will have some tasty tips for you. Plus, if you're one of those climber-runner types - this episode has plenty of nutrition tips you'll want to tune in for. *A NOTE ON THE RACE ELEVATION* Lauren still does not have feedback from the race organizers; however despite what Lauren's topography explorations on the Gaia app, the race elevation gain was more like 2400 feet. Lauren asked around what a few other racers' watches said and that seemed to be the approximate consensus. Lauren notes that it was overall a pleasant surprise.  PLAY NUTRITION BINGO WITH CAITLIN Apply for 1:1 Coaching with Lauren Join the wait list for the next round of The Crew Additional Links: If you've submitted a review that we've read on the show - fill out this form to claim your sticker! https://forms.gle/yt72CVpfLHY396aW7 Submit your episode ideas to us: https://docs.google.com/forms/d/e/1FAIpQLSdcmb5M_M4ZyaDqT26cYTKVNNVhyvSW-y-7nCsCps4wAgCAUw/viewform Support us on Patreon: https://www.patreon.com/averageclimberpodcast Learn more about Plug Tone Audio: www.plugtoneaudio.com

Welcome to the Casa, Jayson and Shawn!This week on Casa De Klub, Corey Kluber is joined by former Nationals teammates Jayson Werth and Shawn Kelley for a wide-ranging conversation that goes beyond the diamond. They talk about their shared passion for horse racing, their horse running in this weekend's Kentucky Derby, and swap stories from their time facing off in the big leagues. From the intensity of MLB battles to the excitement of Derby weekend, this episode brings plenty of laughs, memories, and surprises.▬ Contents of this video  ▬▬▬▬▬▬▬▬▬▬00:37 - Welcome to the Casa!01:25 - Off The Rails Podcast06:05 - Winning The Belmont15:00 - Mohawk Expectations16:45 - Qualifying for the Derby19:45 - Jockey Process23:00 - Derby Fits25:15 - Kelley/Werth Friendship 27:00 - Nationals Turnaround34:15 - Mens League Homerun43:35 - Kelley's First Save49:00 - Lightning roundThe Casa De Klub Podcast is hosted by 2x Cy Young Award winner Corey Kluber and former Arizona Wildcat Tyler Casagrande. They welcome professional athletes onto the show to share their perspective of their journey and the game they love, all while giving fans an inside access to authenticity.Follow us on all channels:Instagram: https://www.instagram.com/casadeklubTikTok: https://www.tiktok.com/@casadeklubX: https://x.com/casadeklubSpotify: https://open.spotify.com/show/3NtrXW4uY9wfaPo89NzFEcApple: https://podcasts.apple.com/us/podcast/the-casa-de-klub-podcast/id1752566379Show Production by: @2NDNTRSports

In this episode I recap my Boston Marathon experience in 2025. This was my first postpartum marathon and it was a hard day, but one I learned a lot from and am very proud of!Thank you BetterHelp for sponsoring this episode! To save 10% on your first month of therapy, visit: https://www.betterhelp.com/holleyfueledCheck out my favorite fuel, running & race gear: https://www.amazon.com/shop/holleyfuelednutrition/list/D9GRA9AMGZ3N?ref_=aipsflistWork with us 1:1 in our coaching programs: https://holleyfuelednutrition.com/nutrition-coachingDownload my Free Guide to Race Week & Carb Load Guide: https://mailchi.mp/976d7c6339e5/et2m72gsszGet 20% off your first Skratch Labs purchase: https://www.skratchlabs.com/holleyfueled

Hosts Chris Armstrong and Zacca Newman kick off this Ballarat Marathon focused episode. Chris provides an update on his own training, having run 44kms since the last episode and feeling better with each run. He mentions a mini-session and is looking forward to racing on Sunday, emphasizing that while he's not expecting a fast time, he aims to run a smart race to gain significant benefit and kickstart his year. Zacca shares a brief, memorable encounter he had at yoga and expresses his excitement for the upcoming Ballarat Marathon weekend.Run2PB Athlete Jess Willis joins the show, with coach Matt Davy the begin the chat talking about lessons learned from Ballarat last year and a change in training approaches. Chris asks Coach Matt Davy about the key training principles he has been focusing on with his athletes, specifically preparing for Ballarat. The discussion moves to Jess Willis's personal training journey, touching briefly on what she does for work before delving into her training block for the marathon, the chat explores the dynamic between athlete and coach, Matt highlights what qualities make Jess a particularly coachable athlete. In turn, Jess shares what she values most about Matt's coaching approach. As the episode wraps up, both Jess and Matt share what they are most looking forward to over the Ballarat Marathon weekend. The hosts also provide details about the Run2PB tent that will be at the event, information regarding a shakeout run, and mention the partnership with Physiolife.Physiolife x Run2PB Offer:As a valued run2pb member, Physiolife is generously offering an exclusive 15% discount on physiotherapy consultations.To take advantage of this offer, simply mention you are a run2pb member when booking your appointment.Whether you're managing an injury, looking to prevent future issues, or seeking performance-related physio advice, consider reaching out to the experts at Physiolife, more details and bookings via https://physiolife.physio/More info on joining #teamrun2pb.www.run2pb.co

Running coach and marathoner Laura Fountain (lazygirlrunning.com) offers some sage advice on how to make the race leading up to a big race as relaxing and stress-free as possible. Learn more about your ad choices. Visit megaphone.fm/adchoices

Free Discord Community! https://discord.gg/4QMxjFyQGJIn this episode, Brad discusses his mindset and preparations for an upcoming 50K race, reflecting on his journey into ultra marathons, the pressures of expectations, and the importance of community support. He shares insights on training, race strategy, nutrition, and gear choices, emphasizing the need for balance and enjoyment in the running experience

We celebrated the 250th recording for this great episode! The main topic was a new study on fatigue resistance. How do you actually improve performance after multiple hours of work? It's the greatest mystery of endurance, and whoever solves it will have a big advantage. We think that we have some answers for training, fueling, and the nervous system.And this episode was jam-packed with tons of amazing topics and questions! Other topics: race week reflections before the Big Alta 50k, confidence, showing up authentically for a serious episode 250 discussion, positivity and love in a complex world, fatigue resistance training, OnlyFans sponsors Sabrina Stanley, Nike sponsors Riley Brady, Outside Mag's revolt, and more.This one got deep and personal, like we also get with our treadmill.Thank you so much for your support over 250 episodes. Let's do another 250! We love you all. HUZZAH!-David and MeganClick "Claim Reward" for $80 at The Feed here: thefeed.com/swap Use code "SWAP" for a free gift with a Kickr Run Treadmill: https://www.wahoofitness.com/devices/running/treadmills/kickr-run-buyBuy Janji's amazing gear: https://janji.com/ (code "SWAP")For weekly bonus podcasts, articles, and videos: patreon.com/swapCheck out the SWAP video series: https://youtu.be/9JoQJIq5fpw?si=xc7hCZJ65vNxUwrD

ICE - ARENA - DOMINOS - BOLI - ASKJA - EKILL - DORITOS - SONAXKristján Einar og Bragi hita upp fyrir keppnistímabilið 2025 og fyrir fyrstu keppni, enda komið RACE WEEK!

This week on the RMR Training Podcast, Rich, Ryan, and Meg are keeping it real with everything you need to dominate your next race. [00:00] - Resolute Coffee & Rocks Opt: Game-changer products for racers[02:10] - Rich, Ryan, and Meg share tapering tips for peak performance[12:26] - How to fuel for race week (and why carbs are king)[21:05] - Why mental prep starts way before race week[35:39] - Tips for your first HYROX: Wall balls, pacing, and sled secrets[52:27] - Could training HYROX in reverse order help?[57:20] - The skinny on losing weight while training

The racing off season might be here, but Dale Earnhardt Jr. is back in the studio for a bonus edition of Dirty Air. He is joined by his wife Amy and the rest of the Download crew to start to prepare for the holiday season:The Mike Tyson fightThe Bud 8 race is upon usWhen is it acceptable to listen to Christmas music? Earnhardt household Christmas Eve traditionsWhat do Isla and Nicole want from Santa this year?What's on the menu for Thanksgiving?Preparing the fifth wheel for Florence this weekendThe Hellmann's Tailgate Draft

The squad puts some final touches on the week 8 action and breaks down what teams are still in alive for the playoffs followed by who's up and who's down bad. ++++++++++++++++++++++++ Support us by supporting the brands that sponsor our show! Visit highnoonspirits.com to find it near you. Score big with DraftKings all college football season long. Download the DraftKings Sportsbook app NOW and use code ROUGH. GAMBLING PROBLEM? CALL 1-800-GAMBLER, (800) 327-5050 or visit gamblinghelplinema.org (MA). Call 877-8-HOPENY/text HOPENY (467369) (NY). Please Gamble Responsibly. 888-789-7777/visit ccpg.org (CT), or visit www.mdgamblinghelp.org (MD). 21+ and present in most states. (18+ DC/KY/NH/WY). Void in ONT/OR/NH. Eligibility restrictions apply. On behalf of Boot Hill Casino & Resort (KS). 1 per new customer. Min. $5 deposit. Min. $5 bet. Max. $200 issued as non-withdrawable Bonus Bets that expire in 7 days (168 hours). Stake removed from payout. Terms: sportsbook.draftkings.com/promos. Ends 10/31/24 at 11:59 PM ET. Sponsored by DK. Crunch on Southern Recipe Pork Rinds and find your Crunch Time Hero at https://PorkRinds.com Cancel your unwanted subscriptions by going to https://RocketMoney.com/ROUGH. ++++++++++++++++++++++++ Follow the podcast on... Facebook: facebook.com/UnnecRoughness Instagram: instagram.com/unnecroughness/ Twitter: twitter.com/unnecroughness/ TikTok: tiktok.com/@unnecroughnessYou can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/unnecroughness