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In episode 48 of Lifting, Running, and Living, coaches Kelly and JK start off with discussing their current training updates. Kelly shares insights on her experience with the 5 3 1 Wendler strength training program and the challenges she faced, while JK talks about balancing personal training with social media content creation. They dive into the main topic: the influence of a coach's own athletic performance on their coaching effectiveness. They debate common myths and misconceptions in coaching, especially in running and physique-related training. Both share their experiences working with clients and the importance of finding a balance between practical knowledge and performance excellence. They also brainstorm a reality TV show concept that matches clients with coaches blindly to test the significance of appearance and records in coaching success.00:00 Introduction and Episode Kickoff00:25 Kelly's Training Update: 5/3/1 Program02:23 Discussion on One Rep Max Testing08:58 JK's Training and Social Media Balance17:34 Today's Topic: How Good of an Athlete Should Your Coach Be?27:41 The Importance of Coach's Appearance28:50 Blind Auditions and Reducing Bias30:45 Applying Blind Selection to Coaching33:09 Designing a Blind Coaching Experiment42:20 Challenges in Coaching Beyond Expertise49:44 Concluding Thoughts and Contact InformationFollow the pod at @liftingrunninglivingpodEmail us at liftingrunninglivingpod@gmail.comFollow JK at @coachjkmcleodFollow Kelly at @coachingklutz
On this week's episode, Garrett starts with the Red Sox and what he has noticed through the first couple games of spring training. He talks about why some of the early progress for some players is a good sign for the team. He then talks Celtics who are coming off another impressive win over the Knicks thanks to the continued outstanding offensive play of Jayson Tatum. He also discusses the upcoming week for the C's including key matchups against some potential Eastern Conference playoff opponents. He also talks Bruins who appear to be waving the white flag on the season after some tough injury news regarding some players. He discusses what's next for the team as they approach the trade deadline. Also this week: a quick recap of the Revolution's first game of the season, a few Patriots thoughts, a final wrap up of the 4 Nations Face-Off championship game, and a new Top Five!
Thanks for listening!
Best Beer gardens in Michigan? Jumpman Cheeto?
KGMI's Dianna Hawryluk talks to KPUG's Allan Fee in Peoria about Mariners spring training and his chance to talk with Bellingham native Austin Shenton.
Send us a textOn our latest episode it was our pleasure to have @dannybarrand_ on sharing his (insane) ball knowledge. Tune in to hear his thoughts on some of his favorite advanced metrics and which prospects we should be excited for in the near future.Support the show#Padres #SanDiegoPadres #ForTheFaithFul
Wrigleyville Nation's Podcast - Chicago Cubs Discussion, News, & More
James Neveau, from NBC Chicago, joins Jeremy & Pat this week. Not a lot of spring training news. We look ahead to the games in Japan. ESPN opts out of their Sunday Night Baseball contract. Our new segment, we profile a former Cub every week, this week its Moises Alou. Enjoy us for a casual spring training hang out. Enjoy.....and GO CUBS!
Tigers Spring Training update and more See omnystudio.com/listener for privacy information.
Texas Rangers Insider Jared Sandler joins the Nation to give a Texas Ranges Spring Training update live from AZ; Football's Finest full 966 Wed, 05 Mar 2025 00:54:04 +0000 zewObGrUpAw85peJw1JmhgFHmPhZnOXy mlb,texas rangers,sports GBag Nation mlb,texas rangers,sports Texas Rangers Insider Jared Sandler joins the Nation to give a Texas Ranges Spring Training update live from AZ; Football's Finest The G-Bag Nation - Weekdays 10am-3pm 2024 © 2021 Audacy, Inc. Sports
On The Verge - BSL Radio - Baltimore Orioles & Orioles Minor League Talk
Zach, Nick, and Zach welcome Steve Melewski to the show to talk about his new Substack and everything going on at Orioles spring training. Join our Discord! - https://discord.gg/bwxTfRbBbA Subscribe to our YouTube channel - https://www.youtube.com/channel/UCp_Ni5B6UU3nUh5CeFnlxig Check out our merch store - https://orioles-on-the-verge.printful.me/
Jared Sandler joins the to talk about how the Rangers spring training has gone so far. Mavs get hit with another injury. Below the Belt!
Phillies Spring Training update discussing the positioning of one of the team's star players
Gator is tapped out on Fat Tuesday.
The Mark Moses Show is joined by Baseball Insider Joe Lucia to breakdown the latest MLB Headlines from Spring Training heading into the 2025 Baseball Season. The Mark Moses Show weekday afternoons from 3-6 pm on Sports Radio 107.9 FM/1560 The Fan & Sportsradio1560.com. You can also listen to Mark Mid days on 95.9 The Rocket. Follow him on social media @markmosesshow
Joey gives a Cubs Spring Training update and is really keen on Kevin Alcantara #cubsbaseball MVP Injury Law https://mvpinjurylaw.com/
With Opening Day less than a month away and Spring Training in full swing, Joe Ostrowski and Sam Panayotovich, discuss if they even bother betting any Spring Training Action, and which futures bet did Sam already place, before the season has even started? To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Talking about the impressive pitching seen so far by the Phillies and other spring training updates
Now that Spring Training games have been going for about two weeks now, the Mariners starting rotation has made one full pass through the usual suspects. How have Logan Gilbert, Luis Castillo, George Kirby, Bryce Miller, and Bryan Woo all faired in their early Spring action? Thank you to everyone who has stopped by and hung out with us over the weekend at the games we went to! Roster moves 1:50 Joe's Games 6:35 Rotation Turns 14:37 Some links below are affiliate links
2-28: Dirty Work Hour 3: A quick Giants spring training update, all the latest from the NFL combine and free agencySee omnystudio.com/listener for privacy information.
2-28: Dirty Work Hour 3: A quick Giants spring training update, all the latest from the NFL combine and free agencySee omnystudio.com/listener for privacy information.
Spring training is well underway for the Orioles and Mariners. Will and Luke are on the beat! Geeking out over the MLB way too early for you!
Sal and the D3 kick off the podcast by asking The Parlay Kid whether he's recovered after his cap of consequences, before moving on to an NBA update (3:17), during which they recap the Lakers-Mavs game, the Knicks beating the 76ers, and Embiid's future. Next, they do an MLB spring training update (19:51), discuss this year's NFL owner rankings (23:38), and give out their best bets of the weekend in Sharp Tank (40:08). Hosts: Cousin Sal, Darren Szokoli, Brian Szokoli, Harry Gagnon Producer: Michael Szokoli The Ringer is committed to responsible gaming, please visit theringer.com/RG to learn more about the resources and helplines available, and listen to the end of the episode for additional details. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Spring Training Update with Frank Cusumano: McGraw Show 2 - 27 - 25 by
Seth and Sean are joined by Adam Spolane to discuss what's going on out at Astros Spring Training.
It's National Tortilla Chip Day!
On this week's episode, Garrett starts with the Red Sox and what he has noticed through the first couple games of spring training. He talks about why some of the early progress for some players is a good sign for the team. He then talks Celtics who are coming off another impressive win over the Knicks thanks to the continued outstanding offensive play of Jayson Tatum. He also discusses the upcoming week for the C's including key matchups against some potential Eastern Conference playoff opponents. He also talks Bruins who appear to be waving the white flag on the season after some tough injury news regarding some players. He discusses what's next for the team as they approach the trade deadline. Also this week: a quick recap of the Revolution's first game of the season, a few Patriots thoughts, a final wrap up of the 4 Nations Face-Off championship game, and a new Top Five!
Which Orioles players are making a good impression so far in spring training? Rich Dubroff joins the show to highlight a few.
In this episode, We are joined by MLB.com Dodgers Beat reporter Sonja Chen. She gives us the latest on Dodgers Spring Training and how the team is feeling. How the Dodgers mentality is coming in to new season, When Shohei Ohtani might be facing hitters, relationships Blake Snell has made with Bobby Miller and Hyeseong Kim, Update on Michael Conforto and more
He might be 40 years old, but Justin Turner can have a major impact on the Cubs in 2025. This is a great signing. Also, I have a few updates from Spring Training.Get your own Setup Man Swag: https://obviousshirts.com/collections...2025 Cubs Spring Training Playlist: • Cubs Spring Training 2025 FREE Cubs Talk Facebook Group: / cubstalk Go to www.setupman.net and subscribe to our mailing list to become a part of Setup Man Nation and so you never miss a show! We also do free giveaways for those who are on our list!Check us out on social media:Instagram: https://bit.ly/setupmaninstaTwitter: https://bit.ly/setupmantwitter
“Bengals Free Agency: Who Stays, Who Goes? Plus, Reds Spring Training Update”In this episode of Sports with Strawberry Ice, we break down the latest Bengals free agency news—who's likely to stay, who's on their way out, and what moves the team should make. Plus, we shift gears to the diamond with a fresh update from Reds spring training. Don't miss the latest takes on Cincinnati sports!
Yet another decision has been proven to be incorrect by the PGMOL! For Exclusive Content Join FFTV Patreon: https://www.patreon.com/ForestFanTV Welcome back to Forest Fan TV, your go-to channel for all things Nottingham Forest! In today's video, we delve into some critical updates that every Reds supporter needs to know about. Firstly, we discuss the recent admission by VAR officials that they made an incorrect decision during our match against Southampton. Despite Forest securing a win in that game, this is yet another instance where poor officiating has had a negative impact on our team. We'll break down what happened, why the decision was wrong, and what this means for the future of VAR in the Premier League. On a brighter note, we've got some exciting updates from the team's warm weather training out in Dubai. The lads have been hard at work under the sun, preparing for the upcoming matches. We'll share some behind-the-scenes insights, player comments, and how this training stint could boost our performance on the pitch. #nffc #premierleague #nottinghamforest Learn more about your ad choices. Visit podcastchoices.com/adchoices
Join us and tune into the Training Talk Series weekly: https://www.sweatelite.co/shareholders/ Link to the "zones" infographic Luke mentions: https://drive.google.com/file/d/19TSKipjnQ6frmG8nsnkrHwfdDkHPAmIo/view?usp=sharing -- -- -- In this episode of the Sweat Elite podcast, Matt and Luke bring listeners another installment of 'Training Talk,' typically reserved for their private feed. They discuss Matt's recent marathon performances, including highlights from the Indianapolis Marathon where he achieved a new personal best. The episode delves into the specifics of pacing, race tactics, and the challenges of running amidst heat stroke recovery. They also touch on Luke's current training status, highlighting his recent health hurdles and recovery plan, and provide insights into their experiences with carb loading. Future race plans, including the Houston Half and Osaka Marathon, are discussed, with an emphasis on ongoing training approaches and nutritional strategies. -- -- -- Luke Instagram: https://www.instagram.com/lukeandrewkeogh/ Luke Training Log - Strava: https://www.strava.com/athletes/87061348/ Matt Instagram: https://www.instagram.com/mattinglisfox/ Matt Training Log - Strava: https://www.strava.com/athletes/6248359 -- -- -- Topics: 00:00 Welcome to Sweat Elite Podcast 01:14 Luke's Training Update 01:45 Heat Stroke and Recovery 02:48 Zone Training Insights 10:21 Diet and Strength Training 13:12 Upcoming Races and Goals 20:24 Osaka Marathon Entry Process 29:33 Indianapolis Marathon Recap 33:56 Reflecting on a Personal Best 34:40 Pre-Race Stories and Mistakes 35:59 Race Day Dynamics 37:23 Pacing Strategies and Regrets 39:06 Cramping and Final Miles 41:24 Post-Race Reflections 54:46 Nutritional Experiments 01:03:41 Future Plans and Goals
On InsideAIR this week, we get the latest on flying training. As Head of Flying Training for the Royal Navy, Army and RAF, Air Commodore Rob Caine's job is to get as many aircrew as possible through flying training to the front line. He told Squadron Leader Peter Lisney of InsideAIR, how the system has been changing and how augmented reality and psychological skills training are now both playing a part in producing the UK's next front line pilots. InsideAIR is produced for the Royal Air Force by RAF Media Reserves. Theme music by RAF Music Services.
Plans for the end of the year.General training update. Support the show
If you're a runner you've probably been watching the drama unfold from the Boston Marathon's newest qualifying times for 2026! Not only that, but the buffer time as well! Let's talk about that today, as well as a training update and answering some questions you guys asked on IG! __________________________________________________ Get in touch: Podcast IG: @resiliencyinrunning TikTok: @resiliencyinrunning Personal IG: @liznewcomer linktr.ee/resiliencyinrunning Free week of therapy: https://www.betterhelp.com/rpc/bcb868d13ea10d9d-2-06?utm_campaign=referral_reminder&utm_source=email-camp&utm_term=eg_ref_rem_1 DLouise Affiliate: https://www.dlouise.co.uk/lizSave 15% off Surreal: https://www.eatsurreal.co.uk/LIZ47174 Veloforte Discount Code: RiR-20 https://veloforte.com/discount/RiR-20?redirect=%2Fcollections%2Four-products Amazon storefront: https://www.amazon.co.uk/shop/lizmarathonrunnerpod £10 off runthroughuk race sign-up: https://www.letsdothis.com/r/LIZ517-AHIHBF Canva Free Trial: https://www.canva.com/join/lkc-rsl-fgc £10 off Huel: https://huel.mention-me.com/m/ol/du7ci-9e112bab35
studying the greats
In this episode, Joe discusses two questions from listeners. The first question is about how Joe's understanding of BJJ has changed since he first started training. The second question is about feeling discouraged in BJJ and comparing oneself to others. Joe uses examples from art to explain that BJJ is an expression of oneself and that the process and meaningful experience are more important than external markers of success. Takeaways BJJ can have different meanings to individuals as they progress in their training journey. The process and meaningful experience in BJJ are more important than external markers of success. Comparing oneself to others in BJJ can be discouraging, but it's important to focus on personal growth and self-expression. BJJ is an art form that allows individuals to express themselves and create something unique through years of training and experience. Chapters 00:00 Introduction and Training Update 03:00 The Evolution of Understanding BJJ 11:38 Overcoming Discouragement and Comparison in BJJ 19:21 Conclusion
Send us a Text Message.Nate and Liz give y'all a little training update and discuss the proper way to make a PB & J sandwich. They discuss how training has been going for each of them, recent adjustments they have made to stay on track as well as competition plans for the rest of the year. Support the Show.Thanks for listening! Please remember to subscribe to the podcast, leave us a rating and share it with your friends so we can continue to grow.-You can now become a Fortis Powerlifting Podcast + subscriber by using the link below! This will help support the podcast as we continue to grow and we will give you a shoutout on the next episode after you subscribe as well as give you top priority for different topics or discussions you'd like us to have on the podcast. Thank you for your support!https://www.buzzsprout.com/1369834/support-Follow us on social media for daily powerlifting content including workouts, helpful tips and client sucess stories!@fortispowerlifting-SPONSORED BY@trashpandatactical FORTISPOWER to save
Doug Cline gives us an update on the new OSHA CFR 1910.156, discussing how the new potential standard will affect the fire service. He discusses the comment period, the physical standard, who this effects, as well as multiple other regulatory topics. Sponsored by TenCate Protective Fabrics and MagneGrip
Ketone-IQ is a brilliant way to start your ketone journey. To find out more about Ketone-IQ and try it for yourself, visit https://ketone.com/WATTSOCCURRING for 30% off your first subscription order (discount automatically applied at checkout). The boys are back after another busy week: Luke's been living it up at Le Mans 24 Hours, G's been getting the miles under his belt in Isola (while chuckling at De Pluski), and there's the Tour de Suisse to recap. We'll be back next week with the big Tour de France preview. Can anyone else believe how quickly it's come around? Sheesh. Oh, and to mark the return of the Tour, we've teamed up with Continental Tyres who are offering three people the chance to watch the final stage in VIP style. Visit here to enter an incredible competition: https://www.continental-tyres.co.uk/sponsoring/tour-de-france/competition/ Watts Occurring is powered by Eurosport Learn more about your ad choices. Visit podcastchoices.com/adchoices
Welcome back to Intentional Pursuit with your hosts Caleigh and Natalie! In this episode, they dive into their current training regimens and discuss what's been working for them lately.But that's not all – they're also taking a trip down memory lane to reflect on their own fitness journeys and share the valuable lessons we've learned along the way. From the mistakes they've made to the breakthroughs that propelled them forward, they're offering up what they wish they knew for beginners and seasoned fitness enthusiasts alike.Join them as they swap stories, offer practical advice, and empower you to embark on your own fitness journey with confidence.Connect with Caleigh on InstagramConnect with Natalie on InstagramTHANK YOU FOR OUR PARTNERSFree Spirit Outlet, use codes “NAT” or “CAL” for 15% off your orderUse this link to shop supplements and apparel at 1st Phorm
Episode 294--Comrades Training Update and the Upcoming Olympic Marathon Showdown! by Most Pleasant Exhaustion
Judy Wolfe is a returning guest on our show! Check out her first appearance on episode 603 of Boundless Body Radio! Judy Wolfe is a Certified Food Addiction Professional, Certified in Holistic Medicine for Addiction, and SUGAR Certified and Licensed through former podcast guest Bitten Jonnson, who we hosted back on episode 477 of our show!Judy has been in food addiction recovery for 33 years and free from grains,sugar, starches, and alcohol for over 19 years. Judy's passion and commitmentto the field of food addiction come both from her professional studies and herpersonal success in keeping over 125 pounds off of her body for more than 19years.Judy has helped hundreds of individuals in the US and abroad understand notonly the nature of food addiction, but also, and more importantly, the way torecover from it. Whether underweight or obese, pregnant, or post-weight-losssurgery, these individuals have benefited from Judy's practical, no-nonsense, andaction-oriented approach.Judy is also active in developing literature to raise awareness of food addictionfor health care professionals and the general public, and is a member of theBoard of Directors for FoodAddictionInstitute.org. As co-founder of SUGARx Global, Judy helped develop a system based on their CARE acronym as the foundation for addicts to grow, recover, and transform!Find Judy at-https://www.sugarxglobal.com/Email- hello@sugarxglobal.com Attn: JudyIG- @sugarxglobalYT- @SUGARxGlobalSpecial Love To- PCH 8th Annual Conference- May 18-20, 2024, London, UKFind Boundless Body at- myboundlessbody.com Book a session with us here!
Clint McCormick, Glass City Marathon Ra discusses how Glass City preparations are going. And he gets quizzed by Amy about the race. Reach me at Justarunner65@gmail.com. Please Share, like. Subscribe and leave a rating/review to help promote the podcast. --- Send in a voice message: https://podcasters.spotify.com/pod/show/justarunner/message Support this podcast: https://podcasters.spotify.com/pod/show/justarunner/support
Bruce, Dawn, Greg, Chad, Amy and James have a discussion about the upcoming Glass City Marathon and Half. Plus Amy gives a quiz! Email me at Justarunner65@hmail.com. For coaching https://coaches.vdoto2.com/bruce-mcintosh --- Send in a voice message: https://podcasters.spotify.com/pod/show/justarunner/message Support this podcast: https://podcasters.spotify.com/pod/show/justarunner/support
Wrigleyville Nation's Podcast - Chicago Cubs Discussion, News, & More
Brett Taylor, from Bleacher Nation, joins Jeremy & Pat this week. We talk Cubs Spring Training. Happ is injured and we discuss outfield options. We speculate on the rotation, the infield, and more. We talk about all the things to enjoy as we get ready for the season.
Dodgers Big Spring Training Update, Lineup, Yamamoto, Ohtani, Trade Rumors!
(0:00) Fred, Wallach, and Ryan Johnston start off the show by discussing Fred's day yesterday that consisted of driving his kids all over town. (16:55) WHAT HAPPENED LAST NIGHT: Reacting to the Bruins breaking their 4-game losing streak. (29:59) Discussing John Henry refusing to speak with the media down in Florida during spring training for the Red Sox. CONNECT WITH TOUCHER & HARDY: X/Twitter: @ToucherandHardy | @HardyRadio | @KenGriffeyrules Instagram: @toucherandhardyofficial | @fredtoucher | @hardy985 Facebook: Toucher & Hardy For the latest, Visit the show page on 985thesportshub.com. Follow 98.5 the Sp