Podcasts about Dublin Marathon

In this podcast episode we talk about why you should run the World Marathon Majors; and how to get into the Berlin, Chicago, and NYC Marathons. Plus we share a special announcement about a trip we are hosting to Dublin, Ireland! The Abbott World Marathon Majors is the most prestigious marathon series in the world, hosting over 250,000 runners per year, and millions applying for a bib. There are basically 4 ways to get into each marathon as a non-elite runner. Enter the lottery Run for charity Qualify with a fast time Travel with a tour company   But as you will hear, there are many exceptions, nuances, and backdoor ways to get into the Majors. [box] Links Mentioned in This Episode Sports Tours International USA -Join us at the Dublin Marathon! Get a race bib and 3 nights at a 4-start hotel. Use code MTA when you book your spot. Joint Health Plus! -Protect your joint cartilage from breakdown. Use code MTA for 15% off your first order. AG1 -It's the perfect time to start a new healthy habit and AG1 is offering new subscribers a FREE $76 gift when you sign up. You'll get a Welcome Kit, a bottle of D3K2 AND 5 free travel packs in your first box. Speak with a Running Coach about one-on-one coaching or join the Academy and use a MTA training plan. [/box]

In this podcast episode we talk about why you should run the World Marathon Majors; and how to get into the Berlin, Chicago, and NYC Marathons. Plus we share a special announcement about a trip we are hosting to Dublin, Ireland! The Abbott World Marathon Majors is the most prestigious marathon series in the world, hosting over 250,000 runners per year, and millions applying for a bib. There are basically 4 ways to get into each marathon as a non-elite runner. Enter the lottery Run for charity Qualify with a fast time Travel with a tour company   But as you will hear, there are many exceptions, nuances, and backdoor ways to get into the Majors. [box] Links Mentioned in This Episode Sports Tours International USA -Join us at the Dublin Marathon! Get a race bib and 3 nights at a 4-start hotel. Use code MTA when you book your spot. Joint Health Plus! -Protect your joint cartilage from breakdown. Use code MTA for 15% off your first order. AG1 -It's the perfect time to start a new healthy habit and AG1 is offering new subscribers a FREE $76 gift when you sign up. You'll get a Welcome Kit, a bottle of D3K2 AND 5 free travel packs in your first box. Speak with a Running Coach about one-on-one coaching or join the Academy and use a MTA training plan. [/box]

In dieser Folge spreche ich mit Mario Bauernfeind, einem der schnellsten Marathonläufer Österreichs. Mario ist nicht nur ein erfolgreicher Athlet, sondern auch Familienvater und Vollzeitpolizist – eine beeindruckende Kombination!Wir sprechen über seinen Weg vom Fußball zum Marathonlauf, seinen ersten großen Erfolg beim Dublin Marathon 2018 (2:29 Std.) und seinen Durchbruch beim Frankfurt Marathon 2023, wo er mit 2:12:49 Stunden eine der schnellsten je gelaufenen Marathonzeiten eines Österreichers erzielte – aktuell die sechstschnellste Zeit in der nationalen Bestenliste. Mario verrät, wie ihn Carbonschuhe und strukturiertes Training auf dieses Level gebracht haben – und warum für ihn gilt: „Die Kontinuität macht es im Marathontraining aus.“Außerdem teilt er erstmals eine spannende Neuigkeit, die sein Sportlerleben ab 2025 deutlich verändern wird. Bleibt dran – es lohnt sich!

For our 250th episode of the Any Given Runday podcast, we welcome Ger Copeland (@gercopeland and @work.it.out2025), a phenomenal marathon runner who has completed over 300 marathons and won over 70 of them. Ger shares his incredible journey, from what lead to his first marathon to founding the Dublin Bay Running Club and his insane marathon challenges in Howth to raise funds. shares his incredible journey, from his early love for running to founding the Dublin Bay Running Club and East of Ireland Marathons. Despite suffering a severe skiing injury that led to a stroke and brain haemorrhages, Ger's resilience and determination have seen him return to the Dublin Marathon this past October, completing it in an incredible time and also receiving the Lord Mayor's medal. Listen as Ger discusses his motivations, the challenges he faced during recovery, and how running continues to play a pivotal role in his life. 13:00 Introduction to Ger Copeland13:34 Ger's Early Life and Love for Running15:13 The Turning Point: From Fit to Fat16:50 First Marathon and Beyond21:10 The Rise of Dublin Bay Running Club and 10 Marathons in 5 Days26:34 The Growth of Marathon Running in Ireland 31:39 The Ironman Experience32:51 Training and Injury Prevention35:43 The Evolution of Running Culture45:28 The Community Spirit in Running51:35 Skiing Accident53:48 Immediate Aftermath60:58 The Road to Recovery63:18 Running Again68:47 Achievements and ReflectionsYou can follow us on Instagram:@anygivenrundaypodcastThis episode is sponsored by ULTRAPURE Laboratories. Ask for the ULTRAPURE Laboratories Muscle Recovery range in your local Pharmacy or Health Store. Their ULTRAPURE Wintergreen Heat Rub is great for winter training on cold and wet days! You can also check out their muscle recovery range through their website:Ultrapurelabs.ie You can now get 25% off all Perform Nutrition products using the code 'AGR' at checkoutPerformNutrition.com

Today I'm grateful to be joined by my very good friend Darren Scanlon, a man who turned his life around and is now living proof of the power of determination and community. Darren opens up about how he faced the harsh reality that if he didn't change his health, drinking habits, and lifestyle, he wouldn't live long enough to see his kids grow up. That realization sparked his journey to transformation. He found inspiration through Andy Ramage's One Year No Beer and joined several hiking groups, where he built strong connections and found his tribe. These communities were key in helping him stay sober and rebuild his life. Today, Darren is eight years sober and thriving. He even ran the Dublin Marathon in 2024, proving that with the right mindset and support, anything is possible. This episode is about resilience, mental health, personal growth, and the importance of surrounding yourself with people who lift you up. You can follow Darren and his inspiring journey on Instagram at @the_sober_hiker. Be sure to check out his page for more on his hikes, sobriety journey, and the amazing work he's doing with the Celbridge Boys Club.

Kevin Leonard, Father of Hannah Leonard

22 year old Hannah Leonard was training for the Dublin Marathon while in Sicily when she was struck by a car. Hannah suffered “devastating” brain injuries, and is currently in a coma in Italy. Her family are by her bedside, but have had to issue a warning after scammers set up a bogus fundraising page.Hannah's father Kevin joins Andrea to discuss.If you would like to support the real fundraiser, you can go here:https://www.gofundme.com/f/support-hannah-leonard-and-her-family-while-they-navigate-he

In this episode, Claire shares her experience of the Dublin City Marathon.

Well, he did it. Against all odds, and in the face of much doubt and mocking, Joe McGucken has run the Dublin Marathon without (he says) a second of training.He comes into the studio, wearing his medal and on very stiff legs, to reject all praise and tell us what he did is absolutely unimpressive.There's also a chat about our recent live show, possibly our strangest one yet, including Darren becoming possessed live on stage and some very unexpected musical guests joining us - and we argue over the changing face of Halloween.

Dean Richards, entertainment reporter for WGN, joins Bob Sirott, to provide the latest news in entertainment. Bob and Dean share details about Jennifer Aniston’s tribute to Matthew Perry, Jon Stewart’s contract extension, a push to vote from Mariah Carey and Kerry Washington, and new accusations against P. Diddy. They also discuss Colin Farrell’s Dublin Marathon […]

Barbara Friedman, Digital Content editor See omnystudio.com/listener for privacy information.

Kieran's guests ran the Dublin Marathon over the weekend, and while you have probably seen endless positive posts about endurance and all the hard work being worth it… it's not as glamorous as it looks.Joining Kieran to discuss is comedian Kyla Cobbler and Newstalk's own Aaron Jordan.

Jimmy Fearon, CEO of Debra Ireland, discusses Colin Farrell and Emma Fogarty's fundraising for Debra Ireland which saw them cross the finish line at the Dublin City Marathon

On this week's episode of the Any Given Runday podcast fresh off doing the Dublin Marathon and feeling not so fresh from that and the pints after, Seán talks to Eric about all things Dublin Marathon 2024.As well as thoughts on changes to the course and how he suffered in the second half of the race, we talk about how our recent guests got on as well as the incredible atmosphere that is The Friendly MarathonYou can follow us on Instagram @anygivenrundaypodcastThis episode is sponsored by ULTRAPURE Laboratories. Ask for the ULTRAPURE Laboratories Muscle Recovery range in your local Pharmacy or Health Store. You can also check out their muscle recovery range through their website:Ultrapurelabs.ie You can now get 25% off all Perform Nutrition products using the code 'AGR' at checkoutPerformNutrition.com

Our Reporter, Gavin O'Callaghan.

Anton is joined by NewsTalk's own Tom Douglas who is reporting live from the Irish Life Dublin Marathon.The Marathon attracts thousands of colourful characters and high performance athletes every year, and Tom caught up with some of them this year.His 'Listen' to get the sounds and atmosphere from the Dublin Marathon.

Mary Jennings, ForgetTheGym.ie, Running Coach

Thousands of runners will take to the streets of the capital this weekend for Dublin Marathon. However, one very famous resident of Phoenix Park is not happy about the inconvenience of it all. Hit play now to hear the full episode.

The Dublin Marathon will take place this Bank Holiday weekend. Two Clare man will be running in the marathon for very good causes. Chris O'Donovan is aiming to raise vital funds for Samaritans, while Declan Meaney is doing it for the Irish Kidney Association. To talk about this further, Alan Morrissey was joined by Chris O'Donovan and Declan Meaney. Photo (c): Clare FM

The Dublin Marathon takes place this Sunday, where 20,000 runners will descend upon the capital to take on the 42km route...Kieran is joined by CEO of Sanctuary Runners and former All Ireland footballer Michael Darragh Macauley, and two Sanctuary Runners who will be running this Sunday, Kofi Kpoglo and Patience Dube.

The Dublin Marathon is taking place this Sunday, October 27th for its 43rd year.All the planning and preparation has been done, with over 20,000 people now waiting to take part this weekend.To chat about preparing for marathons, Andrea is joined by Presenter of Screentime on Newstalk, John Fardy and Newstalk's own Aaron Jordan. John has run multiple marathons, and this will be Aaron's first!

Please join us at patreon.com/tortoiseshack Abubaker Abed is a sports journalist in Gaza but since October last year he had to change his scope to cover an ongoing genocide by Israel in the Gaza Strip. He opens up to PalCast hosts about the trials and tribulations of existing in Gaza today. He says, despite the unbearable atrocities has he seen, he has not lost hope because he insists on being a human every day. In fact he demands that we all do. Abubaker calls on people all over the world to speak up to end the genocide in Gaza and call out their complicit governments. What we have seen is beyond a genocide, he repeats. As he speaks, gunshots and noise are heard in the background from Al-Aqsa Martyrs Hospital where Palestinians were burnt alive by an Israeli airstrike last week. Rory's Dublin Marathon for Gaza:https://www.patreon.com/posts/112598735

Over 20,000 people will take part in the Dublin Marathon this weekend, with some achieving a lifelong goal to do it.While it's a huge achievement, what impact does running at this distance have on your body?Dr Niall Moyna, Professor of Clinical Exercise Physiology at DCU has been doing some research on this, and joins Seán to discuss.

Please join us at patreon.com/tortoiseshack Abubaker Abed is a sports journalist in Gaza but since October last year he had to change his scope to cover an ongoing genocide by Israel in the Gaza Strip. He opens up to PalCast hosts about the trials and tribulations of existing in Gaza today. He says, despite the unbearable atrocities has he seen, he has not lost hope because he insists on being a human every day. In fact he demands that we all do. Abubaker calls on people all over the world to speak up to end the genocide in Gaza and call out their complicit governments. What we have seen is beyond a genocide, he repeats. As he speaks, gunshots and noise are heard in the background from Al-Aqsa Martyrs Hospital where Palestinians were burnt alive by an Israeli airstrike last week. Rory's Dublin Marathon for Gaza:https://www.patreon.com/posts/112598735

Tonight on The Group Chat, Tánaiste Micheál Martin faces tough questions on the government's response to the escalating conflict in the Middle East. The team doesn't hold back on Ireland's housing crisis either, asking why voters should place their trust in his party for another term.Then, we dive into U.S. politics: with the election just two weeks away, could Kamala Harris survive a Joe Rogan Podcast interview? And what's the deal with Trump's McDonald's stunt?Plus, an emotional rollercoaster as Zara shares a heartfelt update on her pup Darcy & Richard prepares for the Dublin Marathon. Hosted on Acast. See acast.com/privacy for more information.

Ultimate Dublin Marathon Prep: Tips, Strategies, and Motivation for the Big Day in 2024!Join us in this comprehensive episode of the Any Given Runday Podcast as David McCarthy shares invaluable tips and strategies for runners preparing for the Dublin Marathon 2024 this Sunday. Learn about managing pre-race anxiety, optimal fueling and nutrition, essential gear checks, and pacing tactics. Get expert advice on staying calm and focused, handling demanding race segments, and maintaining motivation. Whether you're a seasoned runner or preparing for your first marathon, this episode will help you stay organised and achieve your personal best. Tune in for practical insights, motivational stories, and everything you need for a successful race day and recovery.01:12 Managing Pre-Race Anxiety04:19 Nutrition and Carb Loading Tips06:59 Race Day Preparation13:16 Gear and Equipment Advice15:43 Strategising Gel Intake and Support18:44 Travel and Accommodation Tips22:44 Mental Preparation and Staying Calm25:13 Course Overview and Key Checkpoints27:18 Conquering the Hills27:40 Pacing and Flexibility: Adapting to the Course27:55 Energy Management: Reading Your Body29:10 The Importance of Course Markers31:22 Fuelling Strategies for Marathon Success34:55 Handling Race Day Conditions36:36 Setting Realistic Goals and Expectations42:48 Dealing with the Wall: Overcoming Fatigue46:06 The Final Push49:56 Post-Race Recovery and Reflection52:04 Maintaining Motivation After the MarathonBe sure to check out David on Instagram @davidmccarthy_88If you enjoyed this episode, you may also like#229 - David McCarthyhttps://open.spotify.com/episode/3H8dPkFs4QIIF8GN2QmrEk?si=YBIDPcPlRyWLu3LMWv_HdA#217 - Your Dublin Marathon Tips & Qshttps://open.spotify.com/episode/3LRL4L7g3sBC3cr5cedURu?si=WUxwvRA0QiyS3feiUBRgEw#181 -Dublin Marathon Preview with Kevin Englishhttps://open.spotify.com/episode/13MSLpRHbh0AZxsibzH7hM?si=jllB1aBSSOepxrhgI7b6sAYou can follow us on Instagram: @anygivenrundaypodcastThis episode is sponsored by ULTRAPURE Laboratories. Ask for the ULTRAPURE Laboratories Muscle Recovery range in your local Pharmacy or Health Store. You can also check out their muscle recovery range through their website:Ultrapurelabs.ie You can now get 25% off all Perform Nutrition products using the code 'AGR' at checkoutPerformNutrition.com

Welcome to Episode 101 of the Trail Running Ireland Podcast, sponsored by New Leaf Online Health Store! Hey Everyone, there is only one race in town over the next week with c.20,000 runners on the roads of Dublin taking on the 26.2 miles of the Dublin Marathon and in this special episode Eoin and Rene Borg from Running Coach Ireland discuss some Dublin Marathon tips that you might not see or hear elsewhere. Everybody get your running gear on, lets go!Listener Special Discount:Use "tri100" discount code for 10% off for Trail Running Ireland Listeners on www.newleafonline.ie for all your supplements and sports nutrition.

On today's show:  9am-10am Lobby group calls for dedicated energy minister Over 950 teacher posts in primary and special schools vacant Galway man to run Dublin Marathon on Transplant Anniversary 'Galway Talks with John Morley' broadcasts every weekday morning from 9am on Galway Bay FM.

In this episode of the Any Given Runday podcast, we chat with Aaron Horan (@aaronhoran_builtdifferent on Instagram), personal trainer, online coach, and host of the Built Different podcast. Aaron shares his inspiring journey from suffering a severe ankle injury to becoming a passionate marathon runner. He discusses his transition into running, overcoming the mental and physical challenges of his ankle injury where he was told he'd never play sport again, and how he has applied those lessons to his coaching. Aaron also talks about training for marathons, the importance of patience, and the impact of running on his life and mental health.In this episode, we discuss:Aaron's Athletic Background and InjuryHow he rehabbed his way back to fitnessDiscovering a Passion for RunningMindset and Mentality in Overcoming InjuryCoaching Philosophy and InfluencesFirst Dublin Marathon Experience and that feeling of crossing the finish lineBuilding a Coaching BusinessFinal Advice for Marathon Runners taking on Dublin in a few weeksYou can follow us on Instagram: @anygivenrundaypodcast

Please join us on patreon.com/tortoiseshack In this Reboot Republic, Rory dissects Budget 2025 with Michael Taft, economist , and Susanne Rogers of Social Justice Ireland and they find more tokenism than transformation, We discuss how the Budget was actually regressive - those on higher incomes gained more - it failed to take transformative action on housing, health or child poverty. Michael points to a broad public retrofitting scheme as one measure that would have used the billions for transformation. Rory is also joined by Mike Allen of Focus Ireland who highlights how shockingly there was not one mention of homelessness in the Budget, and no increase in funding for preventing homelessness. We also discuss the socially divisive narrative spread by the Taoiseach and others that are trying to deflect attention away from Government policy failure and blame immigrants and others vulnerable for homelessness. We always enjoy your feedback, and please share the podcast around. Thank you for listening. (Editors note: Don't miss Michael Taft singing) Rory's Dublin Marathon for Dignity for Palestine:https://www.patreon.com/posts/112598735

Plans for the end of the year.General training update. Support the show

Mary Jennings, ForgetTheGym.ie, Running Coach and Niall Moyna, Professor of Clinical Exercise Physiology in the School of Health & Human Performance, Dublin City University

Please join us at patreon.com/tortoiseshack n this Reboot Republic, Rory alongside Adam Boyle, Solicitor with the Mercy Law Centre, factcheck Taoiseach Simon Harris' claims that "homelessness numbers are heavily impacted by the fact we are seeing many people seek protection in our country, seek asylum in our country". We highlight how asylum seekers are not included in the homeless numbers the Taoiseach references, how the majority of people presenting as homeless are doing so due to evictions from the private rental sector or household breakdown (which is often hidden homelessness). We also discuss the policy origins of homelessness -from the shift from direct social housing building to HAP, discrimination in the private rental sector, and failure of Government to provide renter protections. We also discuss the problems with current definitions of homelessness, the way in which presentations to homelessness are not capturing the true figures, and the danger of narratives blaming asylum seekers and immigration. See mercylaw.ie for more Rory's Dublin Marathon for Dignity for Palestine here:https://www.patreon.com/posts/112598735

On a special Thursday episode of the Any Given Runday podcast, we chat with Tom Brady, who is organizing a 5-Mile Charity run and a 5k Fun Run in Ballyagran on Saturday, October 12th. The events will raise awareness for cancer research and funds for the Mid Western Cancer Foundation in memory of his father, John Brady, who passed away in February.John Brady was a legend in the Athletics Community, running from North Cork AC and participating in 40 Dublin Marathon events!Tom discusses his father's legacy as an avid runner and community helper, revealing how the event aims to honour that legacy while supporting cancer research. We talk about the logistics of organising the race, Tom's history with running, and an infamous Donkey Derby, which we've ALL seen online, that takes place in the area.With the race two weeks before the Dublin Marathon, it's a perfect time to taper down the volume, get some speed in the legs and, more importantly, raise money for such a great cause!So if you are anywhere near the North Cork/Limerick area on the 12th of October, you can sign up for the race by clicking the link below:https://eventmaster.ie/event/drEwSnGSwVIf you cannot make the race on the 12th of October but would still like to donate, there is a link below:https://northcorkac.ie/ballyagran-john-brady-5-mile-road-race/

Please join us at patreon.com/tortoiseshack In this packed podcast US-Based, Russian-Irish Professor of Economics (and listener favourite) Constantin Gurdgiev talks Trump v Kamala, the broader context of US politics, the Apple Tax in the US and Ireland, his thoughts on Sinn Féin's housing plan, Ireland's ongoing corporate tax take, the BRICS working to become a rival to US hegemony and much, much more Simon Harris and the Half Truth Prince Podcast:https://www.patreon.com/posts/112623729 Rory's Dublin Marathon for Dignity for Palestine:https://www.patreon.com/posts/112598735

This week on the Any Given Runday podcast, we have David McCarthy (@davidmccarthy_88 on Instagram), a running coach with a very impressive running resume of a 3:55 mile and two National Indoor Championships:We go through a lot in this episode, including:How David was inspired with an early start in athleticsInsights into David's early rivals in running and how rivalries helped shape his career.David's journey through the NCAA system at Providence College and how it prepared him for elite competition.The insane running calendar David had and the challenges he faced with injuries and his journey back, including stress fractures and setbacks.David's transition from athlete to coach, including his coaching philosophy and experiences.The differences between paced and championship racing and the strategies involved.David's experience pacing the elite women in the Dublin Marathon last year and the importance of reading the course and athletes.Insights into the importance of freshness in training, consistency, and the difference between overtraining and proper preparation.The benefits of treadmill training for controlled environment workouts.The value of coaching, especially at the beginning stages of training and finding the right "cocktail" of runsTips for those running the Dublin Marathon, including focusing on fueling, understanding the course, and enjoying the experience.For coaching with David, DM him through his Instagram: @davidmccarthy_88You can also follow us on Instagram: @AnyGivenRundayPodcast

Seth takes a closer look at Trump giving a series of incoherent answers when asked at a town hall how he would save manufacturing jobs and bring down grocery prices.Then, Colin Farrell talks about getting ready to run the Dublin Marathon with his friend, playing Oz in The Batman and how his character got a spinoff series in The Penguin.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week on the Any Given Runday Podcast, we welcome Evan Lynch (@elynchfitnut on Instagram), a dietitian and performance nutritionist, who is the director of South East Nutrition Clinic as well as the DCU Athletics Dietitian and the RPM Power Dietitian, with a background in track and field. This week's episode is a MUST LISTEN for those doing the Dublin Marathon this year!Evan recounts his athletic journey, highlighting his experiences in race walking and the impact of nutritional mistakes on his career and well-being.From there, we discuss various topics, including:- The impact of diet on athletic performance- Misconceptions around weight and performance- The importance of proper fueling- Dangers of under-eating- Relative Energy Deficiency in Sports (REDS)- Why fasted training is not a good idea- Whether Keto diets are good for endurance athletes- Why you should be thinking about consuming carbs after a workout- Intermittent Fasting- Gels for Marathons- Salt tabs (and Eric finds out why he got sick when taking one in a previous marathon- Proper Hydration- Best nutrition for the morning of an endurance race and why it's not Overnight Oats- The importance of Nutritional TimingAnd so much more, with many practical tips you can implement now. If you know anyone doing the Dublin Marathon, share this podcast episode with them to help them nail their nutrition strategies, both in training and on race day, now.You can follow us on Instagram: @anygivenrundaypodcast

Darren has been spending time with some bad influences and it's having a knock on effect on the podcast as he brings a new, tough attitude to the studio and a refusal to accept any and all criticism.There's some rejection of very good advice and severe butchering of motivational quotes.And Joe accepts a listener's challenge and formally announces he will run the Dublin Marathon, but will not be adhering to conventions around things like registering or paying to run on what he sees as his streets.

This week on the Any Given Runday podcast we chat with Sean Meehan on his inspiring journey from a casual marathon runner to a podium finisher in some of Ireland's top ultramarathons such as the 82k Mourne Way, the 200k Kerry Way Ultra and Winner of the Waterville Festival 3 Day Stage. Seán highlights his initial struggles, like a challenging marathon in Rome, why he stuck with running after it, and his evolution through joining the Cherry Orchard Running Club and taking on ultra marathons after completing the Dublin Marathon and falling in love with trail running after doing Run The Line.We also discuss the importance of training, community clubs, and camaraderie among runners in Dublin and Ireland. Additionally, Sean touches on the critical support from friends and crew during races (especially the Kerry Way Ultra) and acknowledges the financial and time commitments involved in competing in all these events. With his recent selection for the Irish Skyrunning team and running the Snowdonia 14 Peaks, we're going to hear a lot about Seán in the near future.You can follow Seán on Instagram: @seanmultraAs well as following us on Instagram: @anygivenrundaypodcast

On this week's episode of the Any Given Runday podcast, we welcome sub 3 hour marathon runner Maebh Brannigan.Maebh shares her experience as a competitive runner, including her remarkable transition from track athletics to falling out of love with running to getting into long-distance running. In her first marathon, she clocked a seriously impressive 2 hours 53 minutes in Dublin and has her sights set on even faster times in the coming years. Maebh talks about the importance of training with a group - running with the Dublin Endurance Project, overcoming injuries, and balancing her social life with her rigorous training schedule, along with her love for sea swimming.She also shares her ambitions of winning the Dublin Marathon and potentially representing Ireland in international competitions.In the intro to this week's podcast, the lads talk about what they are looking forward to in the Olympics, the serious prize money on offer for the Cork City 10k on August 18th as well as Seán's upcoming 5k in Celbridge and 10k in Naas as he builds back up towards the Dublin MarathonYou can follow Maebh's journey on Instagram: @maebh97As well as following us on Instagram: @anygivenrundaypodcast

With the intense heat, Eric is taking to slow, gradual approach to build himself up for the Barcelona Marathon next year (and potentially the Dubai Marathon). Seán, on the other hand, is signed up for a Last Man Standing in three weeks, the Dublin Marathon, Hyrox in Frankfurt in December and Donadea 50k to build himself up for the first-ever Any Given Runday Marathon Trip!Which approach do you favour?!You can follow us on Instagram: @anygivenrundaypodcast

We asked you earlier in the week to give your tips and questions for the Dublin Marathon this year on our Instagram page and you more than provided. On this week's episode, Seán and Eric go through those tips, answer your questions and talk about their experiences and lessons learned from previous years doing the marathon.You can follow us on Instagram:@anygivenrundaypodcast

We speak to Jim Aughney, Race Director of the Irish Life Dublin Marathon 2024.

This week on the Any Given Runday Podcast, we chat with Caroline Hassett (@ahousebythetrees on Instagram), who takes us through her running journey that went from a 3:54 Dublin Marathon in 2017 to multiple sub 3-hour marathons in 2023, all while juggling busy family life as a mother of 4.If you've ever had the goal of running a sub-3 hour marathon, this is definitely the podcast episode for you as Caroline talks about how she was patient with her running, starting with just easy runs for her first marathon and then how she progressed her training over the last few years to achieve a sub 3 hour marathon in Berlin and to follow that up with another sub 3 hour marathon the next month in DublinYou can follow us on Instagram: @anygivenrundaypodcast

In this episode we reveal seven questions you can use to evaluate your training. These questions reveal the key adjustments, changes, and tweaks you can use to fine tune your training and hit your goals in the marathon. Let's help you get "dialed in"! [box] Links Mentioned in this Episode Talk to Our Head Coach about your goals. Free call. MetPro Metabolic Coaching -speak with a Metabolic Expert about your goals and get actionable steps toward fueling for performance, losing weight, adding muscle, or changing your body composition. Get $500 off with our link! AG1 by Athletic Greens -the ultimate daily all-in-one health drink with 75 proven vitamins, minerals and whole food-sourced ingredients. Get a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase. Sidekick Muscle Scraping Tools. Try the My Personal PT Bundle! Get 15% off with our link. Oladance Open Earbuds -They have 360° Superior Sound but never enter the ear, so there is no ear fatigue. Use the promo code MTA20 to save 20%. [/box] Seven Questions to Ask Yourself [box] Prepared and Confident Massive congrats to our client Haley from Ireland on finishing 3:13:51 at the Dublin Marathon!! She writes, "After finishing the Paris marathon (my second marathon) earlier this year in 3:20:04 I felt I'd gone as far as I could on my own so decided to get in touch with the Marathon Training Academy. Coach Nicole said she had the perfect coach in mind for me and paired me with Coach Kris. As Coach Kris and I started working together from a recovery period post race, I found that incredibly helpful. I was unsure what a down time period should look like. I didn't want to lose all my fitness but equally didn't want to overtrain so I could be in the best place to start the training block for my next goal race,

The crowds, the rain, the determination, the exhaustion, the exhilaration and the heartbreak; it's all here in this bumper edition of Irishman Running Abroad. Let Jarlath Regan & Sonia O'Sullivan take you around the course. The Irish Life Dublin City Marathon 2023 was a beast. Jarlath recorded it every step of the way. This unique documentary episode tracks his race journey and how things didn't quite go to plan. There's beautiful moments with other runners and listeners, the crowds and organisers. He then speaks to his coach Vinny Mulvey about picking up the pieces afterwards and David Gillick about breaking 3 hours in hellish conditions. (Visit www.patreon.com/irishmanabroad for full access to all our episodes including that chat with Vinny and David.) Next week on the podcast we want to hear your stories. Email, voice note or WhatsApp us with what happened on the day for you? If you're over the moon or trying to put the pieces back together Sonia can help.  It's easy! 1. Irishman Abroad Live Line: WhatsApp 00447565347350  2. Email Jar, Sonia and Marion directly on irishmanabroadpodcast@gmail.com. For updates on future episodes and live shows follow Jar here on Twitter, visit www.jigser.com or subscribe to the YouTube channel here.

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Nobody feels like running every day. Everyone goes through periods where running is a chore and not a joy to behold. Whether you're deep in a funk right now or have suffered through one in the past, you will want to hold on to this episode and Sonia O'Sullivan's advice on how to work through it. Together with Jarlath Regan she breaks down the best way to get the mojo back in your mind and body. Fresh from the world championships in Budapest Sonia reflects on how the events played out and how after a big win it's normal to feel a bit low. There's all the usual segments including tip of the week, round the parishes and a deeper dive into Jarlath's training for the Dublin Marathon over on Patreon.com/irishmanabroad.   If you'd like to contact the show, that is easy too. You know what to do! 1. Irishman Abroad Live Line: You can now get in touch with us and feature on our shows by sending your WhatsApp voice note to 00447565347350. 2. Email Jar, Sonia and Marion directly on irishmanabroadpodcast@gmail.com. For updates on future episodes and live shows follow Jar here on Twitter, visit www.jigser.com or subscribe to the YouTube channel.   Disclaimer: All materials contained within this podcast are copyright protected. Third party reuse and/or quotation in whole or in part is prohibited unless direct credit and/or hyperlink to the Irishman Abroad podcast is clearly and accurately provided.