Podcasts about Lisbon

Practice your **English listening** with this, have you ever seen a city like Lisbon? Think hand-painted tiles on every building and viewpoints that take your breath away. Looks perfect, right? But is it? In this English listening session we're digging into what makes Lisbon so special.You'll learn useful travel vocabulary. We'll talk about local food, from custard tarts to salted cod, and share a helpful tip for getting around the city.**Take your British English to the next level.**You have two ways to learn: subscribe for **8 monthly ad-free episodes**, or try our specialised courses. We have everything you need to become fluent.- Subscription Info https://adeptenglish.com/faq/subscription-faq/- Browse Our Courses https://adeptenglish.com/language-courses/This listening practice https://adeptenglish.com/english/listening/ will help you build your travel English while exploring a wonderful European capital. Press play and let's start.✔️ Lesson transcript: https://adeptenglish.com/lessons/english-listening-practice-vocabulary-lisbon-travel-tips/Follow and subscribe to our FREE English language podcast, wherever you listen or watch your podcasts.#LearnEnglish #BritishEnglish #ListeningPractice #TravelVocabulary #Lisbon #Portugal #AdeptEnglish

Can you spend a morning, an afternoon or even a day without your mobile device… our latest guests force you to. Shalini Choudhary & Mara Kesnere join Dylan on this weeks episode. Shalini and Mara are both from different backgrounds and countries. But both moved to Portugal where they met each other, became friends and opened up ‘Absent' an offline third space and café in Lisbon, created in response to a world that is becoming increasingly digital and disconnected. They chat to Dylan about, amongst other things, how & why they both chose Portugal, the story of ‘Absent', how it's inspired in some parts by Portugal and how Portugal gives them rest and balanceFOLLOW OUR GUESTShalini on LinkedinMara on LinkedinAbsent websiteHow to find AbsentAbsent on InstagramABOUT PORTUGAL THE SIMPLE LIFE PODCAST:   "Portugal - The simple life”, an insider's perspective to Portugal.  We already know about Portugal's fantastic weather, food and people. In this podcast, we go deeper to meet the people who make this country so wonderful.Dylan, who has made his life in Portugal, shares an insider's perspective on what makes Portugal the unique, beautiful and fantastic country it is. Join him and his guests weekly as they shed light on the incredible people, culture, history and lifestyle that make Portugal so appealing. A country where everyone feels like they belong.    Don't forget to subscribe to our Podcast to receive more stories about living and moving to Portugal!   SPONSOR:Portugal Realty, a Leisure Launch group company, sponsors this episode. 

Wandering Works for Us PodcastDate: 13 June 2026Day Trips beyond Lisbon, Part 2: Palácio do Bucaco, Grutas da Mira de Aire, Quinta do Cerejeiras, and Buddha Eden GardensSummary of EpisodeWe're back with another round of day trips from Lisbon — and this batch might be our favourites yet. In this episode, Shelley and Beth head into some of Portugal's most surprising corners: a fairy-tale palace lost in an ancient forest, the largest caves in the country (that almost nobody outside Portugal knows exist), and a vast sculpture garden full of Buddhas and terracotta warriors tucked between vineyards. Yes, really.If you loved our first Lisbon day trips episode, this one goes even deeper off the well-worn path.In This EpisodePalácio do Buçaco (~2.5 hours from Lisbon) A neo-Manueline palace inside a UNESCO-protected forest — the kind of place that genuinely feels like it shouldn't exist. We talk about the centuries-old forest (planted by monks, over 700 tree species), the extraordinary palace interior, and the shadow of King Carlos I, who was assassinated just a year after it was completed. We also get into the Battle of Buçaco from the Peninsular War and why the old convent on the grounds is worth seeking out. Our honest take: this one is better as an overnight or paired with Coimbra, just 30 minutes away.Grutas de Mira de Aire (~1.5 hours from Lisbon) The largest open caves in Portugal, discovered by accident in 1947 when a local farmer noticed steam rising from the ground on a cold morning. Formed during the Middle Jurassic era (yes, dinosaur times), the caves stretch 11 km but 600 metres are open to visitors. We walk you through what the guided tour is actually like, the app you can use if your tour is in Portuguese, and that final room with the fountain show — a little kitsch, absolutely wonderful. A car is needed if you are doing it yourselves, but you can get a tour through Get Your Guide from Lisbon, and it pairs beautifully with Fátima for a full central Portugal day.Buddha Eden & Quinta das Cerejeiras (~1 hour from Lisbon, near Bombarral) This one needs to be seen to be believed. Thirty-five hectares of Buddhist statues, Easter Island heads, and terracotta warriors set among vineyards in the Óbidos wine region — created by collector Joe Berardo as a response to the Taliban's destruction of the Bamiyan Buddhas. We share what the experience is actually like, why you need comfortable shoes and more time than you think, and Beth tells the story of the train. We also cover Quinta das Cerejeiras nearby — the historic home of Abel Pereira da Fonseca — and how to actually get inside (hint: you need to call ahead).Key Topics[01:10] Palácio do Buçaco–Sorry about calling Luís I, Louis. I guess we went French for a minute. Make sure you check out our episode on Braga too![09:50] Grutas Mira de Aire underground cavesQuinta do Cerejeiras and wine tasting[27:15] Buddha Eden Gardens Mãe d'Água Restaurant  Important Links **Wandering Works for Us contains affiliate links and is part of Viator, Get Your Guide, Booking.com, TripAdvisor, Expedia, Awin, and Amazon Services Associates Program LLC. If you make a purchase using one of the links, I may make a small commission at no extra cost to you.To follow all of our antics and adventures, please visit our social media pages and our website at wwforus.com! You can send us a message at any of these places, and feel free to email us at wandering@wwforus.comInstagramFacebookTiktokYouTubeLooking for a tour guide in Portugal? I have a whole list!Blog posts for this episode: Grutas, Palácio do Bussaco, Quinta de Cerejeiras, and Buddha Eden Gardens.Want a guided day trip to Grutas de Mira de Aire? We've found a great option via GetYourGuide! Click here to see it.Head to wwforus.com for the full written guides with photos, practical details, and everything you need to plan these trips.Enjoyed this Episode?If the podcast is helping you plan your Portugal adventures, we'd love it if you'd subscribe, leave a review, or share it with a friend who's got Lisbon on their list. You can also find us on YouTube if you prefer to watch.And if you'd like to support what we do, you can buy us a gin and tonic over at Ko-fi.Until next time — keep wandering.RESOURCES & LINKSLooking to plan your next trip to Portugal? We can help! Check out our guides and Itineraries at wwforus.com

Full Text of Readings Saturday of the Tenth Week in Ordinary Time Lectionary: 364 The Saint of the day is Saint Anthony of Padua Saint Anthony of Padua's Story The gospel call to leave everything and follow Christ was the rule of Saint Anthony of Padua's life. Over and over again, God called him to something new in his plan. Every time Anthony responded with renewed zeal and self-sacrificing to serve his Lord Jesus more completely. His journey as the servant of God began as a very young man when he decided to join the Augustinians in Lisbon, giving up a future of wealth and power to be a servant of God. Later when the bodies of the first Franciscan martyrs went through the Portuguese city where he was stationed, he was again filled with an intense longing to be one of those closest to Jesus himself: those who die for the Good News. So, Saint Anthony of Padua entered the Franciscan Order and set out to preach to the Moors. But an illness prevented him from achieving that goal. He went to Italy and was stationed in a small hermitage where he spent most of his time praying, reading the Scriptures and doing menial tasks. The call of God came again at an ordination where no one was prepared to speak. The humble and obedient Anthony hesitantly accepted the task. The years of searching for Jesus in prayer, of reading sacred Scripture and of serving him in poverty, chastity, and obedience had prepared Saint Anthony of Padua to allow the Spirit to use his talents. Anthony's sermon was astounding to those who expected an unprepared speech and knew not the Spirit's power to give people words. Recognized as a great man of prayer and a great Scripture and theology scholar, Saint Anthony of Padua became the first friar to teach theology to the other friars. Soon he was called from that post to preach to the Albigensians in France, using his profound knowledge of Scripture and theology to convert and reassure those who had been misled by their denial of Christ's divinity and of the sacraments. After he led the friars in northern Italy for three years, he made his headquarters in the city of Padua. He resumed his preaching and began writing sermon notes to help other preachers. In the spring of 1231 Saint Anthony of Padua withdrew to a friary at Camposampiero where he had a sort of treehouse built as a hermitage. There he prayed and prepared for death. On June 13, he became very ill and asked to be taken back to Padua, where he died after receiving the last sacraments. Saint Anthony of Padua was canonized less than a year later and named a Doctor of the Church in 1946. Reflection Saint Anthony of Padua should be the patron of those who find their lives completely uprooted and set in a new and unexpected direction. Like all saints, he is a perfect example of turning one's life completely over to Christ. God did with Anthony as God pleased—and what God pleased was a life of spiritual power and brilliance that still attracts admiration today. He whom popular devotion has nominated as finder of lost objects found himself by losing himself totally to the providence of God. May Saint Anthony's holy life help us see with renewed faith God's forgiveness and unconditional love for each of us! If we as believers understood as clearly as Anthony the depth of God's love for each of us, surely our love for Christ would grow stronger.Saint of the Day, Copyright Franciscan Media

How an Irish‑Born Grandparent Could Change Your LifeOn this episode of the GoNOMAD Travel Podcast, we explore a story that begins with a simple family rumor — the kind told at holiday tables and half‑remembered over generations. What if that old tale about your Irish grandmother isn't just nostalgia, but a key that could change where you're allowed to live, work, and travel for the rest of your life?This episode dives into the emotional and practical power of discovering that one of your grandparents was born on the island of Ireland. For many Americans, Ireland is a place of cliffs, pubs, music, and mist — a beautiful destination. But for some, it's something much more: a doorway.We follow the journey from curiosity to revelation, beginning with the moment you learn about Foreign Birth Registration, the Irish law that allows people with one Irish‑born grandparent to apply for Irish citizenship. One grandparent — that's all it takes to unlock the possibility of holding an Irish passport and becoming a citizen of the European Union.The episode explores what that means in real life: the freedom to live anywhere in the EU, to spend a summer in Greece without counting Schengen days, to take a job in Copenhagen, to rent an apartment in Lisbon long enough to learn your neighbors' names. And uniquely, Irish citizens also retain the right to live and work in the United Kingdom — a privilege most EU citizens lost after Brexit.But this isn't just a legal process. It's a deeply personal one. The search for your grandparent's Irish birth records becomes a detective story through family Bibles, naturalization papers, draft cards, and old boxes of documents. It's a journey that connects you to the landscapes your ancestors walked, the parishes where they were baptized, and the villages they left behind.We walk through the Foreign Birth Registration process, the documents required, the timeline, and the surprising simplicity of the application once the records are in hand. And we look at the long‑term impact: the options you give your future self, your children, and the generations that follow.This episode is an invitation to explore your family history, to reconnect with a place you may never have realized you belonged to, and to consider how one grandparent's birthplace could open an entire continent of possibility.CALLS TO ACTIONListen to more episodes of the GoNOMAD Travel Podcast: Apple Podcasts: Spotify:Read more travel stories on GoNOMAD: https://www.gonomad.comFollow GoNOMAD on Instagram: https://www.instagram.com/gonomad_travel For more information about Irish citizenship by descent, contact Jack: https://www.irishbydescent.comMentioned in this episode:Check out all of our other travel podcasts from around the worldThis podcast is part of the Voyascape Travel Network, that brings together the world's best travel podcasts. You can find all of our podcasts from around the world at Voyascape.com. If you are interested in advertising or sponsored content on any of our shows you can find out more at the link below.Voyascape Podcast Network

PHP Podcast – June 11, 2026 Guest Hosts: Sara Golemon, Elizabeth Barron & Holly Schilling Eric and John are out this week — Sara, Elizabeth, and Holly take over. Here’s what they covered: PHPVerse Recap PHPVerse just wrapped up, and Elizabeth was there in Amsterdam. The format is unusual — all speakers are flown to one location, but the audience is entirely virtual. It was a class act: professional TV crew, studio lighting, and a makeup and hair team on site. Around 2,500–3,000 people watched the live stream. Everything was broadcast as one long block; individual talk segments and possibly the documentary trailer will be cut and released separately. The full stream is available now — the PHP documentary trailer (produced by Jet Breeze, covering 30+ years of PHP history) appears around the 2:24:30 mark. PHP Foundation 2026 Strategy Document Elizabeth and the PHP Foundation released their 2026 strategy document the same day as this recording. The foundation gathered community input across numerous conversations and conferences, synthesized it into findings, and has now published a plan for the rest of the year. Key themes: repositioning PHP’s public perception (which Elizabeth calls a solvable problem), creating six special interest groups, and launching an Onboarding Initiative to build a real on-ramp for new PHP developers. Elizabeth’s view is that the two things giving her the most hope for PHP’s future are the passion and expertise of the community, and how good the language itself has gotten. Visit thephp.foundation to read the full document. The Onboarding Initiative One of the six special interest groups the foundation is launching is specifically focused on bringing new developers into PHP. Goals include creating a true learning path (not just a reference manual that assumes existing knowledge), improving educational resources, and potentially working with the php.net website to improve the first-time experience. Holly made the point that PHP’s barrier to entry is genuinely lower than almost any other language — the Hello World program is 11 characters — but that story isn’t being told outside the PHP bubble. New developers are turning to JavaScript as a first language and running into minified spaghetti instead of something approachable. AI Writing PHP — And PHP as a Second Language Holly built the entire PHP Tek conference app backend in Laravel without writing a single line of code herself — AI-generated throughout, which she reviewed and approved. The code held up to peer review at the conference with only minor style nits. She ran it on PHP 8.3 and used modern standards throughout (one piece of feedback: stop using empty()). The consensus: AI models write good modern PHP because of the vast amount of open source PHP they were trained on. The caveat Sara raised is worth thinking about — how much of that training data is PHP 4-era code and WordPress 3 repositories? Either way, Holly’s case for PHP as a second language is strong: low ceremony, low boilerplate, readable syntax, and it’s a language where you can do something useful in minutes. PHP’s Reputation Problem (and Why It’s Fixable) The group dug into PHP’s perception gap — the mismatch between how good the language actually is and how it’s perceived outside the community. Holly’s experience as a mobile developer who recommends PHP to others: the pushback is immediate (“isn’t that slow?”, “isn’t that dead?”). The benchmarks don’t support that reputation — PHP outperforms Python on most comparable workloads — but data alone doesn’t shift perception. Elizabeth’s point is that this is primarily a storytelling and coordination problem, not a language problem, and that the foundation’s repositioning work is exactly aimed at closing that gap. The community has the passion. It just needs to tell the story outside its own bubble. PHP Polling API RFC Sara walked through the RFC for a new Polling API in PHP (wiki.php.net/rfc/poll_API). The short version: PHP currently has five or six different ways to do I/O multiplexing (watching multiple streams and acting on whichever one is ready first), and which one works depends on the OS, available extensions, and PHP version. The Polling API proposal creates a single, unified interface that abstracts all of that. The immediate beneficiaries are async frameworks like Amp PHP, ReactPHP, and Revolt, which currently have to maintain multiple backend implementations to cover different environments. The bigger picture: this is a building block on the path toward true async PHP, likely contributing to something more complete in PHP 9.0. Most app developers won’t use it directly — but the libraries they depend on will. RFCs are all listed at wiki.php.net/rfc. PHP.net: Do As We Say, Not As We Do Sara, who has contributed to php.net, copped to the state of the codebase: some of it dates to the PHP 3 era, there are functions.inc files, and it is very much “do as we say, not as we do.” The historical reason is that php.net used to rely on community-administered mirrors (r-synced servers running everything from PHP 5.1 to 5.6 simultaneously), so modernizing the code was impossible without controlling the runtime. That’s changed with CDN-based load balancing — they can now control what PHP version runs on php.net — and the code has been getting better. But it’s a slow process. PHP Podcasts Past, Present, and Future Holly asked about the PHP Town Hall podcast (Ben Edmonds and Phil Sturgeon), and the group did a quick tour of PHP podcast history. The PHP Roundtable — originally started by Sammy, taken over by Eric — has produced about three episodes. Sara and producer Joe are planning to take it off Eric’s hands and actually do it properly. And Elizabeth announced that the PHP Foundation is launching a new podcast: tentatively called PHP at Scale, hosted by Ben Marx, focused on telling the stories of organizations pushing PHP to its limits. No launch date yet, but there’s already a queue of interested guests. Next Week’s Show — Moved to Wednesday Sara will be on a boat off the coast of Galicia on Thursday, so next week’s episode is moving to Wednesday. Guests will include Paul Reinheimer and (hopefully) Sean Coase — two veterans from PHP’s podcasting past. Elizabeth is going to try to make it work around the Canadian Grand Prix. Mac Mini M4 for Local LLMs Holly picked up a refurbished Mac Mini M4 (16GB RAM, 512GB storage) specifically to run LLM models locally via Ollama. Apple Silicon is a solid choice for this because the unified memory architecture gives the neural cores access to far more RAM than a discrete GPU setup. Sara is waiting for the M5, which is reportedly not coming until fall — and is already resigned to spending too much on it when it lands. Links from the show: PHP Foundation — 2026 Strategy Document PHP RFC: Polling API PHP RFC Wiki — All RFCs Under Discussion Amp PHP — Async framework ReactPHP — Event-driven async PHP Revolt — Event loop for PHP php.net website source code (github.com/php/web-php) PHP Architect Discord Guest Hosts: Sara Golemon Based in Lisbon, Portugal PHP core contributor; code contributor via the Curl project (which means she technically has code on Mars) Elizabeth Barron Executive Director, PHP Foundation Based in Germany Holly Schilling Primary mobile developer; built the PHP Tek 2026 conference app Based near Chicago, IL Streams: Youtube Channel Twitch Connect & Hire PHP Architect Website Twitter/X Mastodon Hire PHP Developers Looking to hire PHP developers? Email support@phparch.com – Joe and the team are available for consulting, infrastructure work, Ansible playbooks, and code review. Partner This podcast is made a little better thanks to our partners Displace Infrastructure Management, Simplified Automate Kubernetes deployments across any cloud provider or bare metal with a single command. Deploy, manage, and scale your infrastructure with ease. https://displace.tech/ PHPScore Put Your Technical Debt on Autopay with PHPScore Music Provided by Epidemic Sound https://www.epidemicsound.com/ Join Us Live Next Week Note: Next week’s show is on Wednesday (not Thursday) with guests Paul Reinheimer and Sean Coase. Youtube Channel Got feedback? Join us on Discord at discord.phparch.com The post The PHP Podcast 2026.06.11 appeared first on PHP Architect.

More Americans are leaving the United States than at any point in recent memory, and Portugal has become one of the most searched destinations. But what's driving the move, and what happens once you get there?   Richard Taylor is joined by John McNertney, Founder of Green Ocean Global Advisors, to unpack the realities of relocating from the US to Portugal. John has lived the journey himself. After moving from San Francisco to Lisbon during the pandemic, he now helps American expats, retirees, and internationally minded families navigate cross-border financial planning, US expat taxes, residency options, and long-term wealth management while living abroad.   Together, Richard and John explore why Portugal has become such a hotspot for Americans, what's changed politically and financially in recent years, and why so many expats are now thinking seriously about building a life and a financial foundation outside the United States.   The conversation gets into the practical detail that most people miss before they move: the difference between the Portugal Golden Visa and the D7 visa, the financial traps Americans fall into with PFICs, trusts, IRAs, and cross-border investment structures, and why proper planning before the move can save years of stress and significant money later on.   Richard and John also explore the emotional reality of expat life, including integration, language learning, culture shock, and why living abroad fundamentally changes the way people think about money, opportunity, and freedom.   Whether you're seriously considering a move to Portugal, researching second residency options, or simply curious why so many Americans are looking overseas right now, this episode offers a grounded and honest look at the opportunities and challenges of modern expat life. --  Expat Wealth is supported by Plan First Wealth. Plan First Wealth is a Registered Investment Advisor serving fellow expatriates and immigrants living across the US on matters such as retirement planning, investment management, tax planning and non-US asset management.   https://planfirstwealth.com/ -- Expat Wealth is affiliated with Plan First Wealth LLC, an SEC registered investment advisor. The views and opinions expressed in this program are those of the speakers and do not necessarily reflect the views or positions of Plan First Wealth.    Information presented is for educational purposes only and does not intend to make an offer or solicitation for the sale or purchase of any specific securities, investments, or investment strategies. Investments involve risk and unless otherwise stated, are not guaranteed. Be sure to first consult with a qualified financial adviser and/or tax professional before implementing any strategy discussed herein. Plan First Wealth does not provide any tax and/or legal advice and strongly recommends that listeners seek their own advice in these areas.   ABOUT RICHARD: Richard Taylor is a British expat, dual citizen (UK & US). Originally from Bolton, he now lives in Greenwich, CT, where Plan First Wealth has its head office. As the firm's leader, Richard launched Taylor & Taylor, now Plan First Wealth, and continues to fuel the firm's growth. Richard is a Chartered Financial Planner (UK – CII) in addition to holding the IMC (CFA UK) and Series 65 (US – FINRA). Connect with Richard on LinkedIn

The whole squad is back together.Thommy Fuchs, Kirsty Gilmour, Marvin Seidel and Christo Popov reunite for a relaxed holiday edition of the Shuttle Squad Podcast after a busy stretch of tournaments across Asia.Recording from Sicily, Lisbon, Slovenia and France, the team discusses how professional badminton players spend their time away from competition, balancing recovery, training and preparation for the second half of the season.Topics include:Life after the Asia TourHoliday plans and recovery between tournamentsHow much players train during time offStrength training and injury preventionTracking performance, sleep and recovery dataWearables, heart-rate monitors and training technologyPreparing for Japan, China and the World ChampionshipsMathias Christiansen & Alexandra Bøje's remarkable run on the BWF World TourA relaxed conversation with the full Shuttle Squad before everyone returns to training and competition.New episodes every two weeks.#shuttlesquad #badminton

I've been sitting with a thought this week that I can't stop thinking about: transformation requires transparency. You cannot have one without the other.We all know too well the toxic cycle of sneaking, hiding, avoiding, and disregarding how much our drinking is impacting us, mostly from the inside. If you truly want to transform your relationship with alcohol you need to start getting honest and be transparent.Additionally, I'm sharing what came up on a recent Q+A, the moment when every woman on the call recognized that she was using alcohol to solve an emotional problem. They knew it. They could name it. And yet knowing it and actually being able to sit with the discomfort instead of reaching for a drink, that's a completely different skill.In this episode I talk about the impact of staying hidden and the 3 things that might make transformation possible for you.THIS EPISODE IS FOR YOU IF: You know what to do but you're not doing it and you can't figure out why You've tried cutting back, taking breaks, making rules and nothing has stuck permanently You recognize that you drink to take the edge off or unwind but you haven't been able to stop You feel like you're doing the work but something is still missing You're tired of hiding this from the people you love and from yourself You're ready to stop managing your drinking and actually transform your relationship with it ABOUT ANGELA: Angela Mascenik is a certified stop over-drinking coach for women and the host of the Stop Over-Drinking and Start Living podcast. She helps high-achieving women get to the root of why they drink and change their relationship with alcohol from the inside out — without white-knuckling it or relying on willpower. Angela is the creator of the 6-month Transformation Program, the Alive AF! membership, and The Magic House Retreat Center in Lisbon, Portugal.To learn more or apply for the Transformation Program visit angelamascenik.com/transformationprogram.

Despite our best efforts, the World Cup is happening again, and it's happening here. Though we were able to put it off for 400+ episodes, it's finally time for us to do some winter holiday songs about the so-called beautiful game. Ian, in particular, has a lot of say. First up, we hear "Three Lions (It's Coming Home for Christmas)" by Baddiel, Skinner and the Lightning Seeds, a 2022 holiday version of their 1996 hit. Then it's "Star of Lisbon" by Celtic FC (I guess), a holiday song that is, in a rare event on our show, not really about the holidays and ALSO just barely a song. The ranking music in this episode is the theme to "Taskmaster" as performed by David Baddiel.

Portugal is a fascinating country, but there is so much more to discover beyond Lisbon, Porto, and the Algarve.In this episode, I'm joined by Portugal travel expert Julie Fox of Julie Dawn Fox in Portugal, who has called Portugal home for nearly 20 years. Julie shares how she ended up moving from the UK to Portugal, why the country immediately felt like home, and what has kept her there ever since.Together we explore some of Portugal's lesser-known destination — from charming riverside towns and medieval villages to beautiful natural areas filled with walking trails and stunning scenery. Along the way, Julie introduces us to places such as Ponte de Lima, Buçaco National Forest, Marvão, Alcobaça, Monchique, Penha Garcia, and several coastal communities that offer a quieter and more authentic experience of Portugal.We also discuss Portugal's only national park — Peneda-Gerês National Park, scenic hiking trails (Julie is a keen hiker), and practical tips for travelers who want to venture beyond the country's biggest cities. Julie shares advice on the best time to visit, whether a rental car is worth it, and how to make the most of Portugal's incredible mix of history, culture, nature, and outdoor adventure.If you enjoy slower travel, spending time outdoors, discovering charming small towns, and getting beyond the usual stops, this episode will inspire you to explore a different side of fascinating Portugal.Want to chat more about Portugal?Send me an email at Lynne@WanderYourWay.com.In this episode:1:32: Introducing Julie Fox4:24: Julie's travel story10:21: Lisbon & Porto16:27: North Portugal: Ponte de Lima20:09: Peneda-Gerês National Park23:45: Central Portugal: Buçaco National Forest28:36: Eastern Border: Penha Garcia32:39: Central: Alcobaça38:09: Moving South: Alentejo Region49:10: Algarve Region: Monchique & Alvor57:12: Additional hiking1:02:21: Travel tips plus a few more spots1:13:13: Wrapping it upImportant links:Julie Dawn Fox in PortugalVisit PortugalWander Your WayWander Your Way AdventuresWander Your Way ResourcesVuori ★ Support this podcast ★

"On first listen to this field recording of Lisbon's tram (elétrico), I was struck by the prominence of a musical note contained in the hum of the system's wires. This ghostly tone resonates like a singing bowl as the tram and its passengers navigate the city's narrow, hilly streets. I imagined it as the centrepiece of a film score, and this is the result."Lisbon tram reimagined by Anne Pope.

After a long and eventful trip in Lisbon, one of the final activities I did was ride the famous 28 tram passing through the narrow corridors of the city with the wooden windows down, reminiscing on the streets trekked and the landmarks of the city before embarking on the journey home. Until next time. Recorded in Lisbon, Portugal by Andrew Ramsey.

Edgar Award–winning novelist Chris Pavone on creating tension that never lets up, editing a book to make it bigger rather than just better, and turning a single apartment building into a portrait of a whole city. We discuss Why every book has to be one clear thing before it can be anything else. How two decades of editing other people's books prepares you to write your own. The offhand note from a legendary editor that quietly transformed a debut, and why the vaguest feedback can be the most useful. What it means to edit a book to make it bigger, not just to make it less bad. Why tension, not speed, is what truly keeps a reader turning pages. A counterintuitive case for telling readers what's coming on page one, then making them wait for it. How to keep generating questions and withholding answers without ever feeling coy. The one-page document worth months of tinkering before a single chapter gets written. What turns a story set in a city into a genuine portrait of that city. When to separate your hopes from your expectations, and what success can actually look like for a working novelist. Resources & Links Chris Pavone's Website Chris' Newsletter The Doorman Ernest Hemingway Doubleday Publishing John Grisham The Expats Pat Conroy Jamaica Kincaid Knopf Publishing Adele Parks To Kill a Mockingbird by Harper Lee James Bond Films The Great Gatsby by F. Scott Fitzgerald Invisible Man by Ralph Ellison The Bonfire of the Vanities by Tom Wolfe Jack Reacher by Lee Child About Chris Pavone Chris Pavone is the New York Times bestselling author of The Doorman, Two Nights in Lisbon, The Paris Diversion, The Travelers, The Accident, and The Expats, winner of the Edgar and Anthony Awards for best first novel. He was a book editor for nearly two decades and lives in New York City with his family. For show notes, transcripts and to attend our live podcasts visit: podcast.londonwriterssalon.com.For free writing sessions, join free Writers' Hours: writershour.com.*FOLLOW LONDON WRITERS' SALONTwitter: twitter.com/​​WritersSalonInstagram: instagram.com/londonwriterssalonFacebook: facebook.com/LondonWritersSalonIf you're enjoying this show, please rate and review this show!

It's the week in review on Palace Intrigue. Peter and Harriet married quietly in Gloucestershire as the guest list told its own story about the state of the Royal Family. Andrew's investigation added a Royal Ascot allegation while Sarah Ferguson allegedly negotiates a pension for silence. Harry wasn't invited to the wedding and blames William. Meghan's US approval rating fell, As Ever launched a matchbox, and a pre-royal video of her calling hundred-dollar candles obnoxious resurfaced. Kate's shoes disappeared into a red carpet at Cancer Research UK. Idris Elba was knighted. Edward and Sophie rode a Lisbon tram. And William is hoping for a Taylor Swift wedding invitation.Palace Intrigue is a daily British royal family podcast covering King Charles, Meghan Markle, Prince Harry, Kate Middleton and the House of Windsor. New episodes every day. Follow on Apple Podcasts, Spotify, or wherever you listen. Part of the Caloroga Shark Media network.

Yassmin Abdel-Magied joins Emma Nelson to go over the week’s news. We also hear the latest from Tyler Brûlé in Lisbon and Lars Bevanger in Oslo. See omnystudio.com/listener for privacy information.

What does it take to spot the next generation of world-changing companies?In this episode of People Of Lisbon, we spend the day with Stephan de Moraes - surfer, investor, Harvard graduate, podcaster and one of the leading figures in Portugal's startup ecosystem.From the offices of Indico Capital Partners to the streets of Lisbon where he grew up, Stephan de Moraes shares his journey from dreaming of becoming an astronaut to investing in ambitious founders building global companies. Along the way, we talk about entrepreneurship, risk-taking, fatherhood, surfing, psychology, politics, and why Portugal consistently punches above its weight in technology.Stephan de Moraes also reveals how venture capitalists evaluate founders, why Indico psychologically assesses entrepreneurs during due diligence, and what separates successful global leaders from everyone else.A thoughtful conversation about ambition, truth, independence, and choosing Lisbon as home.  / stephan_morais    / indicocapital  Please support the partners who help make People Of Lisbon possible:Fresh Legal GroupFor Tax and Legal Advice in Portugalhttps://fresh-legal.com/United Medical Clinic LisbonFast and easy access to medical care for expats, tourists & localshttps://lisbon.umc.clinic/MoviinnMoving abroad made simplehttps://www.moviinn.comPractice PortugueseLearn Portuguese from Portugal — as it's spoken in Lisbon, Porto, Algarve and across the countryhttps://www.practiceportuguese.comJoin Club People Of LisbonBecome part of our community and support the project:https://www.peopleoflisbon.comVideo by Stephen O'Regan Photographer Rita Ansone

Send us Fan MailAn algorithm can erase years of audience-building in a second, and you don't even get a phone number to call. From the floor of NFC Summit in Lisbon, we walk and talk with Lisa Gibbons, Head of Marketing at MeWe, about what it takes to build privacy-first social media that people actually want to use and creators can actually trust.We get specific about how MeWe approaches no tracking, no targeted algorithms, and user control and why that changes community growth. Instead of being “fed” a worldview, you intentionally join groups and meet like-minded people, the way social networking used to feel. That shift comes with real trade-offs: marketing without surveillance data is harder, but it pushes brands back toward grassroots community building, product-led growth, and referrals grounded in genuine value.Then we move into creator economics and Web3 social network tooling that aims to replace vanity metrics. We talk tipping, integrated wallets, boosting, and minting groups as NFTs for verified ownership and portability, plus the idea behind “the death of the like button.” Finally, we zoom out to what marketers should measure instead of likes and followers, how trust is built through listening, and where AI can help without flattening your voice into generic content.This episode was recorded at NFC Summit (Lisbon) on June 5, 2026. Read the blog article and show notes here: https://webdrie.net/what-happens-when-the-like-button-dies-mewes-vision-for-social-media-s5-e25If you want a more human, more trusted, less extractive model for digital communities and creator-led marketing, hit play. Subscribe, share this with a friend, and leave a review so more builders can find these conversations...........................................................................Metricool is a new official podcast partner of Web3 CMO Stories in 2026. Metricool helps marketers and creators bring structure, clarity, and consistency to their social media workflows through analytics, planning, and reporting. Listeners can try Metricool Premium for free for 30 days using the coupon code JOERI.......................................................................... 

Episode 529 / Gonçalo PretoGonçalo Preto (b. 1991, Lisbon, Portugal) is a Portuguese artist living and working in New York. In 2024, he completed his Master of Fine Arts at the Rhode Island School of Design, having previously studied at the Academy of Art University in San Francisco, USA, and at Kassel Kunsthochschule, Germany. He holds a Bachelor of Fine Arts degree from the Faculty of Fine Arts of the University of Lisbon.Recent solo exhibitions include The Ballads of a Sundial (2026), Galeria Pedro Cera, Lisbon; Phantom Limb (2024), Andrew Reed Gallery, Miami, USA; A Cadência de uma Chama (2024), Middle Finger Pedestrians (2019) and FRAG-MEN-TO (2017), Galeria Madragoa, Lisbon; and LIMBO (2019), Museu Carlos Machado, Ponta Delgada (São Miguel), Azores, Portugal, among others.Recent group exhibitions include Out of Frame (2025), Jack Barrett Gallery, New York, USA; what lovers do (2024), The FLAG Art Foundation, New York, USA; Prophetic Dreams (2024), Goldau, Switzerland; BIG OBJECTS (2023), Marvin Gardens, New York, USA; and Silvers in the Void (2023), MAMOTH, London, UK, among others. Gonçalo is the recipient of several awards, including a Fulbright FCC Grant (2022-2024), a Rhode Island School of Design Fellowship (2022-2024), and a Hopper Prize Finalist (2023).

Dateline_-_Lisbon

TOPICS Episode 324*Benfica, FC Porto, Sporting CP, SC Braga, Vitoria SC & Other Liga Stuff of Interest.*Previewing Portugal x Chile/Nigeria. *Managerial Changes: Marco Silva, is he a good fit at Benfica? *Diogo Costa to PSG? Luis Suarez to Fenerbahce? 

“That kind of put soccer on my radar as a sport. I saw how deeply it meant to people, in a way I didn't appreciate prior to that. And then I was in London when the World Cup began, and I saw the opening match — Argentina and Cameroon, with Cameroon winning in an upset. Just the whole spectacle of it gave me an appreciation for the game.” — Brian Bunk, on Ireland, Italia '90, and the moment everything changed Not long now. Only seven days until the World Cup begins. Just enough time to read Brian D. Bunk's new The Shortest History of Soccer: From Ancient Kicking Games to the World's Most Popular Sport. History isn't Bunk with Brian. He looks a bit like Elton John, which is appropriate given that old Rocket Man was chairman of Watford and bankrolled the tiny English club to almost winning the league. Pop stars like Ed Sheeran (Ipswich) and Robert Plant (Wolves) love football, Bunk notes. Probably because it reminds them of where they came from. Bunk's thesis is that soccer's global dominance is not accidental. Born in the industrial communities of nineteenth-century England, the game gave workers a new identity, new evidence of their collective power, proof they'll never walk alone. That same logic explains why middle-aged men all over America religiously gather at their local bars to watch English teams with strange names like Ipswich Town and Wolverhampton Wanderers. Such is religion in our globalised post-industrial age. “Some people think football is a matter of life and death. I don't like that attitude. I can assure them it is much more serious than that,” the great Liverpool manager Bill Shankly quipped. That's the shortest of short histories of football. What the working-class Shankly meant was that it gives us social meaning — which is, indeed, more historically significant than the life or death of a single individual. Or even God. Football saves our souls, Brian Bunk concurs with Bill Shankly. Enjoy the World Cup. Five Takeaways •       Soccer Was Born in Industrial Communities for a Reason: The game emerged in industrial Britain in the second half of the nineteenth century not by accident but because industrialisation had shattered traditional community life. Mass migration to cities, technological disruption, the loss of familiar rhythms — all created a need for new kinds of identity and belonging. Soccer filled that need. It gave factory workers a team to follow, a ground to gather at, a shared identity that transcended ethnic and class lines. Bunk's argument: this community function is baked into the game itself, which is why it has replicated across every culture it has touched. •       Why Americans Love the Premier League: Bunk identifies the 1990s as the pivotal decade for American soccer. The 1994 World Cup on home soil. The women's World Cup. The formation of MLS. The arrival of the FIFA video game. The Premier League broadcasting deals with ESPN and Fox. All of these combined and snowballed. Add to that the NFL owners investing in English clubs, the celebrity ownership wave (Ryan Reynolds, Elton John), and the cultural footprint of shows like Ted Lasso and Welcome to Wrexham. The result: a generation of Americans for whom following the Premier League is a primary source of community. •       Maradona: All the Contradictions of Football in One Man: Asked which historical match he would most want to attend, Bunk chooses Mexico City, June 1986: Argentina vs England. Not for the Hand of God goal — which was cheating — but for the second goal, the one where Maradona picked up the ball in his own half, went past five English players, and scored what is generally considered the greatest goal in the history of the game. Bryon Butler's BBC radio commentary: “turning like a little eel.” Andrew's verdict: if any single figure captures all the genius, joy, turbulence, and tragedy of football, it is Maradona. •       The World Cup Returns to North America: In seven days, the 2026 FIFA World Cup begins in the United States, Canada, and Mexico — the first time the tournament has returned to North America since the USA hosted in 1994. The timing of Bunk's book is deliberate. Soccer is more popular in America than at any point in history, and the home World Cup is the event that could push it into the first tier of American sports culture. The Premier League, MLS, women's soccer, and now the World Cup: the game's US footprint is larger than it has ever been. •       Andrew's Game: Tottenham vs Benfica, April 1962: Andrew's own fantasy match, offered unprompted at the end: the first leg of the 1962 European Cup semi-final between Tottenham Hotspur and Benfica at the Est00e1dio da Luz in Lisbon on March 20, 1962, with Eusebio and Jimmy Greaves on the same pitch. Spurs lost 320131 on the night, went out 420132 on aggregate. Two clear penalties not given. Andrew's conclusion: had Spurs won that match, the history of European football — and possibly his own life — would have been different. He notes that he has a son, and that he should have called him Jimmy. About the Guest Brian D. Bunk is a Senior Lecturer in History at the University of Massachusetts Amherst, where he teaches courses on world history, modern Europe, and the global history of soccer. He is the author of The Shortest History of Soccer: From Ancient Kicking Games to the World's Most Popular Sport (The Experiment, June 2026), Beyond the Field: How Soccer Built Community in the United States (University of Illinois Press, 2025), and From Football to Soccer: The Early History of the Beautiful Game in the United States (University of Illinois Press, 2021). He lives in Northampton, Massachusetts. References: •       The Shortest History of Soccer by Brian D. Bunk (The Experiment, June 2026). •       Beyond the Field: How Soccer Built Community in the United States by Brian D. Bunk (University of Illinois Press, 2025). •       Argentina vs England, FIFA World Cup quarter-final, Azteca Stadium, Mexico City, June 22, 1986 — the Hand of God game, referenced as Bunk's fantasy match. •       Tottenham Hotspur vs Benfica, European Cup semi-final, Estádio da Luz, Lisbon, April 1962 — Andrew's fantasy match. About Keen On America Nobody asks more awkward questions than the Anglo-American writer and filmmaker Andrew Keen. In Keen On America, Andrew brings his pointed Transatlantic wit to making sense of the United States — hosting daily interviews about the history and future of this now venerable Republic. With nearly 2,900 episodes since the show launched on TechCrunch in 2010, Keen On A...

In today's conversation transcript, you'll listen to a realistic, upper-intermediate to advanced English conversation between two friends (Dana and Theo) meeting for coffee a few days after Theo got back from a trip to Lisbon — with no luggage.This episode is full of natural spoken English: venting, dry humor, and the kind of supportive friend energy that turns a frustrating travel story into something you can laugh about — including the all-too-relatable fight to get an airline to actually pay you back.You'll learn:The vocabulary word "stonewall" (to deliberately delay, block, or refuse to give someone a clear answer)The natural English expression "I'm not holding my breath" (a realistic, slightly dry way to say you don't really expect something good to happen)How native speakers vent about bad service, lost luggage, and reimbursement battles in a casual, funny wayA fluency tip: how a friend keeps things light under stress with gentle teasing ("It went on a better vacation than you did.")After you listen, practice this: find one line where a friend turns a complaint into a joke, and say it out loud the way they said it — feel how the humor takes the heaviness out of the moment.

Prince Edward and Sophie charm Lisbon aboard one of the city's famous yellow trams as they celebrate the six hundred and fortieth anniversary of the Treaty of Windsor. Back in Britain, Sophie faces a potential royal scheduling headache as Peter Phillips' wedding collides with Windsor Flower Show commitments. We also look at reports that five royal protection officers have been removed from duties at Kensington Palace following an internal investigation, Prince William honors a trusted member of his household staff, new claims that William is “fuming” over a reported Sarah Ferguson financial proposal, and reports that Queen Camilla is playing a key role in discussions surrounding Prince Andrew's future.Palace Intrigue is a daily British royal family podcast covering King Charles, Meghan Markle, Prince Harry, Kate Middleton and the House of Windsor. New episodes every day. Follow on Apple Podcasts, Spotify, or wherever you listen. Part of the Caloroga Shark Media network.

In 2001, Portugal decriminalised the possession and use of all illicit drugs. It was a move designed to mitigate the country's public health crisis, which at the time meant Portugal had one of the worst rates of overdose deaths in Europe, as well as the highest rate of HIV among drug users. Whilst drugs remained illegal, users did not receive a criminal record but were instead referred to rehabilitation and treatment programmes. It was an approach that proved so successful, that it has remained in place for a quarter of a century. But just over 10 years after its introduction, Portugal's drugs policy started to come under strain as the country's economic crisis and subsequent austerity measures led to budget cuts for drug services. More recently the rising cost of living has diverted people's attention from investment in this field. On top of this, the trafficking of cocaine and newer substances into the country along with changing demographics is putting decriminalisation under strain. So, on The Inquiry this week, we're asking ‘Is Portugal's drugs policy in need of reform?' Contributors: Joana Teixeira, President of the Board of Directors, Institute for Addictive Behaviours and Dependencies (ICAD), Lisbon, Portugal Luís Mendão, Director General, Grupo de Ativistas em Tratamentos (GAT), Lisbon, Portugal António Leitão da Silva, Chief of Police, Braga, Portugal Keith Humphreys, Esther Ting Memorial Professor of Psychiatry and Behavioral Sciences at Stanford University, California, USA Presenter: David Baker Producer: Jill Collins Technical Producer: Toby James Editor: Tom Bigwood Production Management: Phoebe Lomas and Liam Morrey(Photo: Discarded drug paraphernalia. Credit: Andy Buchanan/AFP via Getty Images)

What does yoga actually mean? If you answered 'union,' Harmony and Russell have a fascinating surprise for you. In this deeply rich conversation with Sanskrit scholar and Ashtanga teacher Zoë  Slatoff, the trio explores the ancient philosophical roots beneath the practices many of us do every day. Zoë is the author of Yogavataranam: The Translation of Yoga, A New Approach to Sanskrit, Associate Director of the Yoga Studies MA program at Loyola Marymount University (Los Angeles), and a PhD candidate whose dissertation may permanently change the way you think about what yoga is for. The conversation moves from Zoë 's early years in Brooklyn and a pivotal Rodney Yee VHS tape, to engineering studies at the elite Cooper Union, to teaching 16 yoga classes a week in New York City, to the magic of Lakshmi Puram in Mysore before the internet existed. It arrives, finally, at the big philosophical question at the heart of her dissertation: how did yoga go from meaning separation to meaning union? What You'll Learn in This Episode Why "yoga" in the Yoga Sutras means separation—not union—and how Advaita Vedanta changed everything The role of the Upadesha Sahasri (attributed to Shankaracharya) in bridging dualism and non-duality How Pattabhi Jois used to quote ancient Vedantic texts every single day in conference in Lakshmi Puram Why the neti neti practice ('not this, not that') is a powerful tool for modern meditators How Zoe began her Sanskrit journey in Mysore and transformed it into a published textbook and academic career What it means to teach Sanskrit in a way that actually serves yoga practitioners (not classical scholars) The magic—and the chaos—of traveling to India without the internet, using hand-drawn maps and STD phone boxes Why Zoe believes dualism and non-duality are ultimately describing the same thing, just from different angles Guest Bio: Zoë  Slatoff Zoë  Slatoff is a Sanskrit scholar, longtime Ashtanga yoga practitioner and teacher, and author of Yogavataranam: The Translation of Yoga—a groundbreaking Sanskrit grammar textbook designed specifically for yoga practitioners who want to read the texts that inform their practice. She holds a master's degree from Columbia University in Asian Languages and Cultures, is completing her PhD at Lancaster University, and currently serves as Associate Director (and incoming Director) of the Yoga Studies MA program at Loyola Marymount University in Los Angeles. She also teaches Sanskrit online through the Oxford Centre for Hindu Studies. Resources & Links Mentioned Yogavataranam: The Translation of Yoga by Zoe Slatoff — available wherever books are sold (new edition coming soon) Yoga Studies MA Program at Loyola Marymount University — visit lmu.edu for admissions info Sanskrit classes online through the Oxford Centre for Hindu Studies — check Zoe's website at ashtangayogasanskrit.com Yoga Gives Back — the charity whose fundraising gala reunited Zoe, Harmony, and Russell in LA Harmony Slater's Portugal intensives — Lisbon and Faro (end of June through mid-July); details in show links The Being Gathering festival, Portugal The Inner Rejuvenation Codes: https://harmonyslater.kit.com/inner-rejuvenation-codes-mc Join the Lightworker Mastermind:  https://harmonyslater.com/lightworker-mastermind FIND Harmony online: https://harmonyslater.com/ Harmony on IG: https://www.instagram.com/harmonyslaterofficial/ Finding Harmony Podcast on IG: https://www.instagram.com/findingharmonypodcast/ FREE Manifestation Activation: https://harmonyslater.kit.com/manifestation-activation

What does yoga actually mean? If you answered 'union,' Harmony and Russell have a fascinating surprise for you. In this deeply rich conversation with Sanskrit scholar and Ashtanga teacher Zoë Slatoff, the trio explores the ancient philosophical roots beneath the practices many of us do every day. Zoë is the author of Yogavataranam: The Translation of Yoga, A New Approach to Sanskrit, Associate Director of the Yoga Studies MA program at Loyola Marymount University (Los Angeles), and a PhD candidate whose dissertation may permanently change the way you think about what yoga is for. The conversation moves from Zoë's early years in Brooklyn and a pivotal Rodney Yee VHS tape, to engineering studies at the elite Cooper Union, to teaching 16 yoga classes a week in New York City, to the magic of Lakshmi Puram in Mysore before the internet existed. It arrives, finally, at the big philosophical question at the heart of her dissertation: how did yoga go from meaning separation to meaning union? What You'll Learn in This Episode Why "yoga" in the Yoga Sutras means separation—not union—and how Advaita Vedanta changed everything The role of the Upadesha Sahasri (attributed to Shankaracharya) in bridging dualism and non-duality How Pattabhi Jois used to quote ancient Vedantic texts every single day in conference in Lakshmi Puram Why the neti neti practice ('not this, not that') is a powerful tool for modern meditators How Zoë began her Sanskrit journey in Mysore and transformed it into a published textbook and academic career What it means to teach Sanskrit in a way that actually serves yoga practitioners (not classical scholars) The magic—and the chaos—of traveling to India without the internet, using hand-drawn maps and STD phone boxes Why Zoë believes dualism and non-duality are ultimately describing the same thing, just from different angles Guest Bio: Zoë Slatoff Zoë Slatoff is a Sanskrit scholar, longtime Ashtanga yoga practitioner and teacher, and author of Yogavataranam: The Translation of Yoga—a groundbreaking Sanskrit grammar textbook designed specifically for yoga practitioners who want to read the texts that inform their practice. She holds a master's degree from Columbia University in Asian Languages and Cultures, is completing her PhD at Lancaster University, and currently serves as Associate Director (and incoming Director) of the Yoga Studies MA program at Loyola Marymount University in Los Angeles. She also teaches Sanskrit online through the Oxford Centre for Hindu Studies. Resources & Links Mentioned Yogavataranam: The Translation of Yoga by Zoë Slatoff — available wherever books are sold (new edition coming soon) Yoga Studies MA Program at Loyola Marymount University — visit lmu.edu for admissions info Sanskrit classes online through the Oxford Centre for Hindu Studies — check Zoë's website at ashtangayogasanskrit.com Yoga Gives Back — the charity whose fundraising gala reunited Zoë, Harmony, and Russell in LA Harmony Slater's Portugal intensives — Lisbon and Faro (end of June through mid-July); details in show links The Being Gathering festival, Portugal The Inner Rejuvenation Codes: https://harmonyslater.kit.com/inner-rejuvenation-codes-mc Join the Lightworker Mastermind:  https://harmonyslater.com/lightworker-mastermind FIND Harmony online: https://harmonyslater.com/ Harmony on IG: https://www.instagram.com/harmonyslaterofficial/ Finding Harmony Podcast on IG: https://www.instagram.com/findingharmonypodcast/ FREE Manifestation Activation: https://harmonyslater.kit.com/manifestation-activation

The panel return on this edition to discuss Tottenham Hotspur closing in on the signings of Marcos Senesi and Andy Robertson, with both deals now agreed in principle as Roberto De Zerbi's rebuild gathers pace in North London. We also reflect on the news that Tottenham Hotspur have ‘pulled out' of the race to sign Joao Palhinha. Spurs' buy option expires on Monday, and Sporting CP are moving ahead with the deal. Talks with Bayern Munich are expected to follow. Palhinha impressed on loan at Spurs and has expressed a desire to stay, with the London club holding a €30 million purchase option. Sporting want to bring the 30-year-old back to Lisbon, where he began his career. The midfielder is willing to take a significant pay cut to rejoin his boyhood club, and a broad understanding with the player is said to be in place. A new loan move for Luka Vuskovic to Hamburger SV is apparently not a current option avaliable. The Croatian has two options: Long-term contract extension with high salary. A move to one of the biggest clubs in Europe. Talks are ongoing over the player's future. Luka Vuskovic has revealed his Tottenham future will not be decided until after the World Cup. We discuss what the best next step is for the youngster. Tottenham Hotspur are expected to strengthen their attack this summer, and a new report suggests that Marcus Rashford could become an option. Spurs have reportedly shown interest in signing Marcus Rashford this summer after a 28-goal contribution season with Barcelona, during which he scored 14 goals and provided 14 assists. We debate whether the Club could entice him into coming to the club and whether Spurs can get the best out of him. Finally we close on the news that Spurs have launched an internal review into last season. An internal review has been ongoing since the appointment of Dan Lewindon as Performance Director from Manchester City. This comes after he found significant challenges within Spurs. He joined the Club one day before Thomas Frank was sacked. We reflect on whether the Club will take the learnings from last season and put them into action in both the upcoming window in addition to decisions made both off/on the pitch. Independent Multi-Award Winning Tottenham Hotspur Fan Channel (Podcast) providing instant post-match analysis and previews to every single Spurs match along with a range of former players, managers & special guests. Whilst watching our content we would greatly appreciate if you can LIKE the video and SUBSCRIBE to the channel, along with leaving a COMMENT below. - DIRECT CHANNEL INFORMATION: - Media/General Enquiries: lastwordonspurs@outlook.com - SOCIALS: * Twitter: https://www.twitter.com/LastWordOnSpurs * Instagram: https://www.instagram.com/LastWordOnSpurs * Facebook: https://www.facebook.com/LastWordOnSpurs * YouTube: https://www.youtube.com/c/LastWordOnSpurs *Threads: https://www.threads.net/@lastwordonspurs *BlueSky: https://bsky.app/profile/lastwordonspurs.bsky.social *TikTok: @LastWordOnSpurs WEBSITE: www.lastwordonspurs.com #THFC #TOTTENHAM #SPURS Learn more about your ad choices. Visit podcastchoices.com/adchoices

What's brewing today, Communitea? ☕️ Pride Month 2026 is officially here, and your favorite Aunteas are kicking it off with the ultimate special guest: the hilarious and unfiltered Trey Sherman from the Just Press Play podcast!   In this episode, we are diving deep into what happens when the internet turns a 10-second clip of your life into a global debate. From Trey's viral CBS layoff video addressing corporate diversity rollbacks, to his legendary "no water for hookups" TikTok that divided social media, we are breaking down the reality of internet fame, boundaries, and keeping your peace.   In this episode, we discuss: *

In 1755, a massive earthquake, firestorm, and tsunami devastated Lisbon and sent shockwaves through European thought. The catastrophe shattered old religious certainties, ignited debates led by Voltaire and Kant, and reshaped the fate of Iberian Jews and “New Christians” long-bound by the Inquisition. In this episode, we trace how one morning of destruction helped usher in modern ideas of reason, justice, and identity—and how Lisbon's rebuilding reframed the Jewish story within Europe's emerging Enlightenment. Links for Additional Reading The Earthquake That Changed History – BBC REELhttps://www.youtube.com/watch?v=IVLGo_SgRfs The Jesuit and the Jew -The Lisbon Earthquake in Modern PerspectiveRevista by Kenneth Maxwell, 30 December 2007https://revista.drclas.harvard.edu/the-jesuit-and-the-jew/ Pombal and the Inquisition in PortugalHistory Today by Richard Cavendish, 5 May 2001https://www.historytoday.com/archive/months-past/pombal-and-inquisition-portugalFollow us on Facebook, Instagram, and LinkedIn!Find more at j2adventures.com Hosted on Acast. See acast.com/privacy for more information.

Entirely unreleased, undeniably funky techno. Charles Accarisi, AKA Chlär, treats techno like a science. From his earliest days as an audio engineer, the Lisbon-via-Switzerland artist has approached techno with the precision of a seasoned experimentalist, dissecting our love of listening to kick drums in dark, sweaty clubs down to its very bones. Before launching his label, Primal Instinct, in 2023, he dug deep, building its foundation on neuroscience studies exploring syncopation and bass frequencies. Yet, for all its academic rigor, Accarisi's music remains incredibly funky. You can hear this endless pursuit of groove in his DJ sets. His productions flit across the techno continuum with similar versatility. One minute, as half of Funk Assault, he's flipping a Beastie Boys vocal into a 140-BPM weapon; the next, he aims straight for the head, trading peak-time bacchanalia for the haunted hypnotism of the afterhours. RA 1041 is all of this and more. Composed entirely of unreleased tracks, it delivers 70 minutes of heads-down techno in its purest form. It's heavy and dark, for sure, but undeniably swung, seamlessly bridging dub techno and sweat-inducing hardgroove throwbacks. This is contemporary techno synthesized by a master chemist. Read the Q&A at ra.co/podcast/1060 @chlaer @primalinstinctrecords

Recorded live in Leeds, United Kingdom, during Dr. André Benito Mountain's April 2026 masterclass tour at the Institute for Contemporary Music Performance (ICMP), this episode of Out to Lunch with Dr. Paul Nataraj explores Hip Hop as a global cultural movement, educational force, and vehicle for storytelling.The conversation traces the influence of Gil Scott-Heron and poetry, examines the artistry and social commentary embedded in Hip Hop, and reflects on classic works such as Nas' I Gave You Power. Dr. Mountain also discusses the importance of preserving the culture's authenticity, the vision behind The Hip Hop Museum in the Bronx, and the growing international connections linking Hip Hop communities across London, Liverpool, Leeds, Lisbon, and beyond.Listeners will also hear about the award-winning Hip Hop Literacy Laboratory and how Hip Hop continues to inspire new approaches to teaching, learning, and youth development around the world.Recorded on the campus of the Institute for Contemporary Music Performance (ICMP) in Leeds, this conversation offers a unique perspective on Hip Hop's past, present, and future—from the Bronx to the world.10:02 – Gil Scott-Heron and discovering poetry through Hip Hop10:30 – Artistry and message in Hip Hop18:04 – Nas' perspective on I Gave You Power and how Hip Hop reveals lived realities often left unexamined18:47 – The ongoing tension within the culture to remain untethered, unbought, and unboxed26:15 – The vision of The Hip Hop Museum and its role as a global cultural institution36:46 – Connecting globally through Hip Hop, with reflections on London, Liverpool, Leeds, and Lisbon47:55 – The Hip Hop Literacy Laboratory and the role of Hip Hop in education

#celticfc #celticsoul #podcastGlasgow Journalist Michael Pringle joins More than 90 Minutes Editor Andrew Milne for their weekly catch up on all things Celtic. The bhoys are in fine form once again after celebrating Celtic's Scottish Cup win on Saturday at Hampden Park.A 3-1 win for the Hoops was enough to secure a League and Cup double for Celtic. The bhoys are in no doubt that Martin O'Neill is the reason why Celtic were able to turn the season around after so many lows the season finished on such a high. The Summer rebuild is up for discussion both on and off the park. Who will be the Celtic manager, what players will go and who will stay? Will the Celtic's CEO leave? So many questions to be answered over the short summer break before we head off following the bhoys in pre-season. The media meltdown in Scotland continues as Shankland jumps ship from Hearts to join the rangers. Celtic have ruined so many peoples summer because they were Simply the Best in the end and there was Sunshine on Leith once again.For the week that is in it the bhoys look back at the Legacy left behind by the Lisbon Lions and some of the unsung heroes of 1967. Andrew will be in conversation with Tommy Johnson, Jackie McNamara, Simon Donnelly, Alan Thompson, Peter Grant and Joe Miller at the Celtic Supporters Festival in Rosie Maguires in Spain. The festival takes place from Thursday June 04 till Sunday June 07. Click Link to Order Ticketshttps://CelticFestivalSpain2026.eventbrite.comPlease Subscribe to our independent Celtic Fan YouTube Channel Celtic Fanzine TV / celticfanzinetv– Hit the Alarm so you never miss an episode, Leave a Comment and Please share.The Podcast is available on Audio across all platforms including Spotify & Apple. Thanks for listening.For all news, blogs & upcoming eventsvisit https://celticfanzine.com/ or download the Celtic Fanzine App on the App Store or Google PlayOrder the latest issue of More than 90 Minuteshttps://celticfanzine.com/product-category/new-issue/Subscribe to More than 90 Minutes Celtic Fanzinehttps://celticfanzine.com/product-category/monthly-print-subscription/Online Shophttps://celticfanzine.com/shop/Upcoming Eventshttps://celticfanzine.com/category/events/Follow us on Social MediaFB /Mt90M/X celticfanzineInsta / celticfanzineTikTok @celticfanzine1 Hosted on Acast. See acast.com/privacy for more information.

Have you ever said "I just want to be take it or leave it about alcohol"?I hear this all the time. And every time I do, something in me cringes.In this episode I'm going to tell you exactly why this phrase bothers me — and why making it your goal might actually be keeping you stuck."Take it or leave it" sounds like freedom. But when I hear it, what I picture is someone standing in the moment — at a party, at the end of a hard day, deciding, on the spot, whether they want a drink or not.And for women who over-drink, in-the-moment deciding is exactly where everything falls apart. This is not a good strategy.The other thing that bothers me about it? It lets you skip the real work. If the goal is just to feel casual about alcohol, you never have to ask the harder question — why are you drinking in the first place?In this episode you'll learn:• Why "take it or leave it" is naive for women who over-drink• How in-the-moment deciding around alcohol keeps you stuck• Why alcohol always has a charge when it's still doing a job for you• What's really underneath most women's drinking: suppressed emotions, exhaustion, old pain, resentment• What the actual path to ease looks like, and how you get there.The feeling you're reaching for is real. Women get there. But you don't aim at it directly. You earn it by understanding yourself first.About Angela: Angela Mascenik is a certified life coach and stop over-drinking coach who has helped thousands of high-achieving women change their relationship with alcohol — without labels, shame, or swearing off alcohol forever. Listen every week for coaching, neuroscience, and real talk. Grab your spot at the April 2027 Magic House Retreat: https://www.angelamascenik.com/magichousefounderscircle If you're ready to explore private coaching or attending a Magic House Retreat in Lisbon to transform your relationship with alcohol at a deeper level, you can book a Clarity Call here: https://www.angelamascenik.com/claritycall Alive AF! Membership — http://www.angelamascenik.com/aliveaf Topics: stop over-drinking, high-functioning women and alcohol, how to drink less, change your relationship with alcohol, women and alcohol, emotional triggers and drinking, mindful drinking, breaking the drinking cycle, women's sobriety podcast, functional drinker

Send us Fan MailCome join Peter Rice, CEO of $2.3 billion Hanscom Federal Credit Union, on a walk.  A Long walk.  70+ miles.  On the Camino de Santiago in Spain and Portugal.Rice did that walk three times for his book Break or Become: How Hard Roads Make Good Leaders.What's the book about? In an hour long podcast Rice explains and, listen up, it's about the death of a spouse, raising two young boys as a single dad, entering a second marriage, and lastly a Camino with two co-workers.Stuff goes wrong.  Stuff goes right.In the walks Rice explores big topics: what's a leader's role, what's a father's role, what differentiates credit unions, what's the future of credit unions, and why would a groom wear kilts to a wedding in Lisbon, Portugal?Rice by now has added one more Camino to his achievements and, as for your host, I have done two and must admit Rice's enthusiasm for the path has triggered in me a desire to add one more.But know this is not so much a book about walking the Camino as it is about leadership -- but it just may be the most unusual leadership book on the shelf.There's a link in the show notes to the book, buy it.Rice has been on the show before In 2021 he talked about helping members manage stress.  In 2025 he had been named CEO at Hanscom Federal Credit Union and he returned to the show to talk about credit union federal tax exemption, even the history of his native Ireland. Links to those shows are in the show notes.When he told me he had published a book, I had to get him on.Listen up.Like what you are hearing? Find out how you can help sponsor this podcast here. Very affordable sponsorship packages are available. Email rjmcgarvey@gmail.com  And like this podcast on whatever service you use to stream it. That matters.  Find out more about CU2.0 and the digital transformation of credit unions here. It's a journey every credit union needs to take. Pronto

On the floodplains between the Tagus and Sorraia rivers, just outside Lisbon, lies one of Portugal’s most remarkable agricultural landscapes, Companhia das Lezírias. In this episode of The Science Behind your Salad, Jane Craigie steps into a living, breathing system where cork oak forests, rice paddies, grazing cattle, and vineyards coexist, shaped by centuries of stewardship and increasingly by the demands of a changing climate. From the kitchen of estate chef Pedro Samora - where local ingredients tell stories of heritage and community - to the rice fields that define Portugal’s deep cultural connection to food, this is a journey through a place where agriculture is both tradition and innovation. Meeting the people behind the landscape, one of the estate managers, Rui Veríssimo Batista to rice specialist João Alegria, CropLife Portugal’s João Cardoso, and BASF’s Pedro Reis, Jane explores how this vast estate is adapting. Digital tools, precision farming, and biodiversity-led practices are helping to balance productivity with environmental responsibility in a hotter, drier future. Portugal consumes more rice per person than anywhere else in Europe, and here, that story unfolds not just in fields, but on plates, in communities, and across generations. This episode is a sensory exploration of food, farming, and place, where past and future meet, and where agriculture works in rhythm with land, water, and nature. A story of balance. A story of resilience. And a reminder that the food on our plate begins long before the kitchen.See omnystudio.com/listener for privacy information.

Daniel and Drew are reunited after a month apart! On this episode of NDNP, Drew talked about his first year of grad school while Daniel returns from a nearly four-week trip through Malta, Lisbon, and London! The guys also celebrated their 6-year gamerversary as friends! For Battle Report, Drew recapped his co-op progress through the Halo series (in narrative order) while Daniel shared his experience playing the solo TTRPG "Spine" by the sea in Malta and his latest Pokémon TCG pre-release efforts! Recap of Asians Represent Episode 111 — an interview with Dr. Chris LeCluyse on race and monstrosity in D&D Daniel's bucket list visit to Warhammer World A report on Malta's tabletop gaming scene and Daniel's favourite (and not so favourite) hobby shops in London Drew's upcoming visit to Toronto (surprise!) *We are working on conducting a follow up interview with Dr. LeCluyse on race and monstrosity in D&D, so drop any questions you have about the topic in the #show-discussions channel in our Discord server! //SPONSOR  Fans of Asians Represent and No Dice, No Problem can head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠adventuredice.ca⁠⁠⁠⁠⁠⁠⁠⁠⁠ for 10% off the entire store with code AZNSREPRESENT! //FOLLOW  Website | aznsrepresent.com  Bluesky | @aznsrepresent  YouTube | ⁠youtube.com/@aznsrepresent⁠ Follow Daniel @danielhkwan and Drew @DrewQuon on Bluesky //CONTACT  If you have questions about this episode's themes, suggestions, or anything else related to Asians Represent, get in touch with us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠aznsrepresent.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ //MUSIC Honey Bee by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://creativecommons.org/licenses/by/4.0/

In this episode of Everyday Epigenetics: Raw. Real. Relatable., Susan Robbins sits down with physician, researcher, and science communicator Dr. Gil Carvalho for a powerful conversation about nutrition misinformation, influencer-driven fear, and what the science actually says about cholesterol, saturated fat, seed oils, oats, and popular diet trends. Dr. Gil Carvalho, founder of the Nutrition Made Simple YouTube channel, is known for breaking down complex health research into practical, understandable information without the fear tactics and sensationalism that dominate so much of the wellness world.Together, Susan and Dr. Gil unpack some of the biggest myths circulating online, including the idea that “higher cholesterol is always better,” that oats are harmful, and that seed oils are toxic. They also discuss why individualized health matters, how genetics influence risk factors like ApoB and Lp(a), and why lab work should guide decisions more than viral social media claims. This episode is a grounded, evidence-based conversation designed to help listeners think critically, ask better questions, and become stronger advocates for their own health.In this episode:Why high cholesterol should not automatically be dismissed as “healthy”The difference between cholesterol levels, ApoB, particle size, and Lp(a)How misinformation spreads through influencer cultureWhy oats are not the “worst breakfast you can eat”The truth about seed oils and inflammationHow genetics impact cardiovascular risk and dietary responsesWhy one-size-fits-all nutrition advice often backfiresThe importance of personalized nutrition and individualized lab workWhy fear-based wellness messaging can create more harm than goodHow social media oversimplifies complex health topicsThe role of lifestyle, stress, sleep, movement, and environment in long-term healthWhy learning to interpret science critically matters more than following trendsDr. Gil CarvalhoGil Carvalho is a Portuguese physician, research scientist, and science communicator known for his work in nutrition, longevity, and evidence-based health education.Born in Portugal, he earned his MD from the University of Lisbon and later obtained a PhD in Biology from the California Institute of Technology (Caltech), where he trained under pioneering geneticist Seymour Benzer.Carvalho's research spans genetics, molecular biology, nutrition, behavior, aging, and neuroscience, with contributions including the identification of genetic and nutritional mechanisms underlying longevity; his work has been cited over 4,130 times as of 2023 according to Google Scholar.He has collaborated with neuroscientist Antonio Damasio on neural signal transmission and the basis of interoception, and his publications appear in prestigious outlets such as Proceedings of the National Academy of Sciences and Nature Methods.In addition to his academic career at the University of Southern California, Carvalho is a prominent science communicator, founding the YouTube channel Nutrition Made Simple in 2018, which has amassed over a million monthly viewers by simplifying complex dietary science for lay audiences.He contributes to organizations including the Institute of Limbic Health, and his expert insights have been featured in media like Quanta Magazine and ScienceDaily.Carvalho has received awards such as the DeLill Nasser Award for Professional Development in Genetics and a Mathers Foundation grant, underscoring his impact in bridging clinical practice, rigorous research, and public health education.RESOURCES:Connect with Dr. Gil Carvalho:Youtube: http://www.youtube.com/@NutritionMadeSimpletwitter.com/NutritionMadeS3facebook.com/DrGilCarvalhotiktok.com/@nutrition.made.simpleinstagram.com/gilcarvalho.mdhttps://healthyawakening.co/2026/05/25/episode125/Connect with Susan: https://healthyawakening.co/Visit the website: healthyawakening.co/podcastFind listening links here: https://healthyawakening.co/linksP.S. Want reminders about episodes? Sign up for our newsletter, you can find the link on our podcast page! https://healthyawakening.co/podcast

British pianist, composer and educator Joe Webb joins me for an honest conversation about what it actually takes to become the musician you want to be.Joe Webb is a highly regarded pianist, jazz musician, and London-based composer, originally from Wales. He has emerged as a leading force on the U.K jazz scene today, captivating audiences with his exceptional talent and rockstar-like persona.We talk about Joe's early connection with jazz and piano, the key moments that shaped his path, and how he's grown into one of the most distinctive voices on today's scene.But more importantly, explore the less visible side of the journey - the importance of building the right support system, surrounding yourself with people who believe in you, and developing the skills that aren't taught at the piano. We also dive into Joe's latest album Neath Beat, and the sonic world behind it - what it represents creatively and personally at this stage in his career.At the heart of this conversation is a simple but powerful idea: who you become along the way matters more than the outcome.If you're a musician trying to build something meaningful, there's a lot in here for you!Table of contents:0:00 Intro 02:07 Early Connection to Jazz & Piano 06:42 Jazz Today: More Than Music 08:30 Finding Freedom in Jazz 13:00 The Power of the Right People 17:07 Why Your Local Scene Matters 19:37 Building Meaningful Relationships 24:50 Embracing Who You Are 30:10 Do You Need to Move to a Bigger City? 36:07 ‘Neath the Beat': The Sonic World 43:48 Advice for Musicians: Stay HonestAs you listened, what reflection stayed with you the most?Let's talk about today's episode: 

The Lincoln and Jefferson highways were two of the nation's earliest transcontinental roads. These two highways intersected in Colo, Iowa, where a farmer named Charlie Reed had the idea to sell gas at this corner in 1923. He also let travelers pitch tents overnight on his property. On this episode, we learn about the history of the Reed-Niland Corner, with a former Reed Station employee, Scott Berka, who was also instrumental in the site's restoration project of the late 1990s to early 2000s. Then we learn about a new nonprofit, Reed-Niland Corner, Inc. that recently bought the site from from the City of Colo to keep the history alive into the future. Later, we head east down the Lincoln Highway to Lisbon, where the McElmeel family has formed their own nonprofit to restore the Meyers Farmstead Historic District and open it to the public as Pleasant Grove Heritage Park.

Send us Fan MailAI can generate a pitch, summarise a report, and crank out a week of content in minutes. The hard part is what comes next: trust. Episode 300 is recorded in Lisbon at the BluePanda offices, and we use this milestone to ask a practical question for anyone building a career, a company, or a community: what still works when “real” is harder to prove?We're joined by Jo, president of CCLBL (the Chamber of Commerce for Portugal, Luxembourg and Belgium), to unpack why the organisation invests in internships and young talent. We talk about reverse mentoring, how AI is changing workplace expectations, and why the next generation can be “senior” in the future even if they're early in their careers. We also dig into what worries us: the gap between AI-driven creativity and the kind of structural thinking that traditional education used to force you to practise.Then two interns, Emma and Jenne, take the mic with the honest perspective leaders need to hear. They share what it's like stepping into an international business network, why entrepreneurs are often more open than you'd expect, and what young professionals really want at work: flexibility, a sense of belonging, meaningful projects, and autonomy instead of constant control. We get specific about AI tools too, including Google NotebookLM for research and sourcing, plus the reminder to verify sources and consider environmental impact.If you care about networking, internships abroad, AI in education, future skills, and human-first leadership, you'll leave with ideas you can use this week. Subscribe, share the episode with someone building their career, and leave a review to help more people find the show.This episode was recorded on May 19, 2026, in the BluePanda offices in Lisbon. Read the blog article and show notes here: https://webdrie.net/how-the-next-generation-sees-work-in-the-ai-age.................................................................PS: In this episode, we talked about the importance of community and online networking. RYO is our main podcast sponsor, so check out their community hub and community leaders page. Both have just been launched!.......................................................................... 

This week's episode is a little different — consider it your personal invitation to something exciting happening next week.I'm recording this from a hotel room in Lisbon, Portugal, where I can see the sea from my window. I flew in after delivering a three-hour workshop in Belfast, hopped on a bus to Dublin Airport, and arrived last night. Today a conference begins, and tomorrow I'm speaking about LinkedIn to a room of 160 executive assistants from across the globe.And that's exactly why I wanted to record this episode — because what's happening in my week is a perfect example of what next week's free two-day online summit is all about: raising your visibility so you get booked for workshops, invited to speak on international stages, and approached for profile pieces and collaborations.Raise Your Visibility Live: The Expert Sessions is happening on Tuesday 26th and Wednesday 27th May, and it's completely free to attend live.Here's who's speaking:Jerry Potter — How to grow a lead-generating YouTube channel in just 90 minutes a weekTeresa Heath-Wareing — How to borrow other people's audiences to grow your reach and build trust fasterJulie Fry (CEO, Your Expert Guest) — How to pitch and get booked on podcasts yourselfCliff Ravenscraft — How to create a standalone short podcast that drives leads into your business long-termErika Stanley — AI in action: how to use AI properly in your business (her session at Social Media Marketing World was so popular they had to close the doors)Amanda Webb — How to measure the real impact AI is having on your website traffic and conversionsCatherine Erdly (Forbes writer, Canva Ambassador) — Building authority through high-profile collaborations and trusted platformsGabrielle Gweneth — How to move your brand from accomplished to iconicEvery session includes breakout rooms so you can connect and have real conversations with other attendees — because the community you meet is half the experience.All sessions are recorded and free to access for one week. You'll also get AI-generated summaries of each session.Register now at louisebrogan.com/experts — I'd love to see you there.

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I was watching a show called Legends the other night and one of the characters said something that stopped me cold. "Hindsight is helpful but it shows up too late." I had to pause it. Because that is one of the most accurate things I've ever heard. You already know what's coming. You've known for years. You can tell yourself the whole story the next morning, exactly what led up to it, where the warning signs were, the moment you knew. The problem is that clarity always shows up after. In this episode I'm breaking down why hindsight keeps failing you and how to take what you already know about your patterns and turn it into foresight you can use before the moment, not after. Because you are not starting from zero. You have years of data. You know your triggers. You know your high-risk times. You know how Thursday nights feel. This episode is about putting that knowledge to work earlier. This episode is for you if: You keep breaking promises to yourself around alcohol and can't figure out whyYou know your patterns but still can't stop them in the momentYou've been trying to drink less for years and feel like you're missing somethingYou want something practical you can use this week. About Angela: Angela Mascenik is a certified life coach and stop over-drinking coach who has helped thousands of high-achieving women change their relationship with alcohol — without labels, shame, or swearing off alcohol forever. Listen every week for coaching, neuroscience, and real talk. Grab your spot at the April 2027 Magic House Retreat: https://www.angelamascenik.com/magichousefounderscircleIf you're ready to explore private coaching or attending a Magic House Retreat in Lisbon to transform your relationship with alcohol at a deeper level, you can book a Clarity Call here: https://www.angelamascenik.com/claritycall Check out Alive AF! here:https://www.angelamascenik.com/aliveaf Topics covered: stop over-drinking, high-functioning women and alcohol, how to drink less, change your relationship with alcohol, women and alcohol, emotional triggers and drinking, mindful drinking, breaking the drinking cycle, women's sobriety podcast, functional drinker

(0:00) Intro (1:47) About the podcast sponsor: The American College of Governance Counsel (2:34) Start of interview  (4:12) Laurie's origin story (6:19) From Management Consulting (Accenture) to Product Innovation (Visa). "What they all had in common was that I got to start with a blank sheet of paper." (8:52) Toward Venture Capital and Board Governance. From Sun Microsystems to Packet Design to investing. (13:07) How she got interested in board governance. Her first board experience with Interactive Investor (cross-listed in US and UK) (14:27) Joining Playground Global in 2019 (16:16) Tesla's Day-Zero Board (20:15) Zoox and Autonomous Ambition (24:11) Boards Across Company Types: VC-backed companies and family businesses. Example of her time as board member at Bose. (27:57) Lessons from Church and Dwight. The roles of M&A and marketing. (30:37) Her co-authored paper on The Artificially Intelligent Boardroom (Stanford GSB)  (35:30) Private Markets and Trillion-Dollar Valuations (40:28) The role of private equity in this environment, and its distinctive board structure. (42:55) Geopolitics and Supply Chains (47:20) Cybersecurity Oversight in the AI Age (50:45) Courage in the Boardroom. “As board members, we have to be courageous enough to ask the right questions at the right time, rather than sit back and hope everything will be okay.” (52:22) Books that have greatly influenced her life: Night Train to Lisbon, by Pascal Mercier (2004) The Immortal Life of Henrietta Lacks, by Rebecca Skloot (2010) Sapiens: A Brief History of Mankind, by Yuval Noah Harari (2011) (54:14) Her mentors: Heidi Roizen  Scott McNealy Peggy Johnson (56:49) Quotes that she thinks of often or lives her life by. "It is easy enough to be pleasant, when life flows by like a song, but the man worth while is one who will smile, when everything goes dead wrong." Ella Wheeler Wilcox (57:32) An unusual habit or an absurd thing that she loves. Dancing, after following research from Kelly McGonigal. Hummingbird feeders. (59:39) The living person she most admires: her husband, Ben Lenail. Laurie Yoler is a venture capital investor at Playground Global, former board member at Tesla and Zoox, and a director or advisor to more than 25 boards. She currently serves on the boards of Church & Dwight and the NACD Northern California Chapter. You can follow Evan on social media at:X: @evanepsteinLinkedIn: https://www.linkedin.com/in/epsteinevan/ Substack: https://evanepstein.substack.com/__To support this podcast you can join as a subscriber of the Boardroom Governance Newsletter at https://evanepstein.substack.com/__Music/Soundtrack (found via Free Music Archive): Seeing The Future by Dexter Britain is licensed under a Attribution-Noncommercial-Share Alike 3.0 United States License

Vinyl records, coffee table books, low-maintenance pot plants: from Dublin to Dubrovnik, all good hipsters have the same stuff. The Italian writer Vincenzo Latronico captures this boring international aesthetic beautifully in his hit novel ‘Perfection', while skewering millennial life in general. Do you like hearing about Lisbon food, the internet vs real life, and everything that's wrong with the word ‘expat'? Then you'll love our inaugural book club conversation, even if you haven't read the book. We're also talking this week about a fugitive Polish politician's transatlantic dash, and the questionable Frenchness of a celebrated giraffe. Listen to the end if you want to know why we are launching a side-business importing sun loungers.Our book club is brought to you in collaboration with the European Review of Books, featuring the magazine's co-founder Wiegertje Postma along with Portuguese bookworm Teresa Bandeira de Carvalho. The latest issue of the European Review of Books is out today!You can subscribe to Teresa's excellent Substack here, and read her viral post on the word ‘expat' here.This week's Inspiration Station recommendations are the Zenodot website, where you can check if a book has been translated into your language, and the European Press Prize shortlist.NEED MORE BOOK CHAT? Subscribers of The Europeans have access to an extended version of our book club conversation – twice as long and packed with thoughtful observations about everything from whether or not this story has a happy ending, to... how to run a book club. If you're not yet a supporter of the podcast but you'd like to hear the longer version of the conversation, you can sign up at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/europeanspodcast.The Europeans is made possible by listener contributions – we could not continue to make the show without you! If you like what we do, you can chip in to help us cover our production costs on Patreon in many different currencies, or you can gift a donation to a superfan. You can also donate via our website if you prefer. And finally: we'd also love it if you could tell two friends about this podcast. We think two feels like a reasonable number.Produced by Katy Lee and Wojciech OleksiakMixing and mastering by Wojciech OleksiakMusic by Jim Barne and Mariska MartinaThe Europeans is proudly produced using Europe's own Hindenburg.YouTube | Bluesky | Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | Mastodon⁠⁠⁠⁠⁠⁠⁠⁠⁠ | Substack | hello@europeanspodcast.com

This week, Dina Perrine joins me to share what happened when she attended the first-ever Magic House Retreat in Lisbon, Portugal. Her experience was profound — and honestly, I think you'll want to hear every word of it. Dina came home with something she didn't expect: a completely new relationship with pleasure. She learned that pleasure is nourishing, that numbing is not the same thing, and that activating her senses is the pathway to feeling genuinely good in her body. She also healed her plantar fasciitis. (Yes, really.) What she says about pleasure versus numbing will shift how you think about why you reach for alcohol — and what you actually need instead. If you've been curious about the Magic House, this episode is your inside look. Grab your spot at the April 2027 Magic House Retreat: https://www.angelamascenik.com/magichousefounderscircleFollow Dina on Instagram @latinadina About Angela Mascenik Angela Mascenik is a certified stop over-drinking coach with nearly eight years of experience helping high-achieving women change their relationship with alcohol. She is the host of Stop Over-Drinking and Start Living — almost 400 episodes — and the founder of Alive AF!, a monthly membership for women doing this work together. She also runs The Magic House, a retreat center in Lisbon, Portugal, where women gather for immersive sober retreats focused on the body, the mind, and real transformation. Her approach is compassionate, shame-free, and rooted in the belief that you don't have to want sobriety to want a better life.

In this episode, I sit down with Brandon Webb — Navy SEAL, former head instructor of the Navy SEAL Sniper Course, New York Times bestselling author of twelve books, and now the author of a brand new parenting book called Puddle Jumpers, releasing May 12th. Brandon's story starts where most men's don't — kicked off the family sailboat at 16 in the South Pacific after a blowup with his dad, finding a boat headed to Hawaii, and navigating his way into the Navy and eventually SEAL Team Three. But what makes this conversation extraordinary is watching a man who trained the most elite warriors on the planet — including some of the legends you already know — apply that same performance psychology to raising his three kids. We dig into what performance psychology actually is, why the sniper school's failure rate dropped to nearly zero when they stopped pointing out mistakes and started painting the picture of what to do instead, and how Brandon built that same positive reinforcement framework into how he parents. We also get into the moment his daughter humbled him while he was writing Puddle Jumpers — telling him that because he was their untouchable Navy SEAL hero, she never felt like it was okay to fail. We swap shoplifting stories, talk about the power of getting to the why before you drop the hammer, why boys between 12 and 15 are standing at a fork in the road that can go either way, and why asking better questions on a one on one trip unlocks conversations that would never happen face to face at home.   Timeline Summary [0:00] Introduction to the Dad Edge mission and the movement to raise leaders of families and communities [1:02] Getting kicked off a sailboat at 16 in the South Pacific — and what his dad actually taught him [3:21] From deckhand at 13 to SEAL Team Three — and the book that made him think he could do it [7:29] Class 215 — graduating with Mike Ritland and serving with Eric Davis [9:20] Brandon's full background — SEAL, sniper instructor, NYT bestselling author, and now Puddle Jumpers [11:12] Why the book is called Puddle Jumpers — the mud puddle moment that became a philosophy [13:28] What performance psychology actually is — and why Brandon integrated it into the sniper program [17:22] The three pillars: mental rehearsal, self-talk, and positive reinforcement versus negative reinforcement [18:41] Why saying "stop flinching" programs failure — and what to say instead [21:17] The sniper school failure rate dropped to near zero — and what that taught him about his own kids [22:26] Why Brandon left the SEALs at his peak — and what the broken families around him told him about his own future [27:23] Consequences without the belt — wall squats, push ups, and eventually the iPhone [29:52] Owning your mistakes as a parent builds more credibility than never making them [33:05] What made him write a parenting book — his kids impressing people at Harvard Business School [34:19] Don't come home with a wallet full of money and a house full of strangers — the billionaire with three kids in addiction [37:01] The 12 to 15 fork in the road — why boys in that liminal space need a present, intentional dad [39:23] The seventh grade spiral — selling pot gummies, ordering Uber Eats to the principal's office, and what was really going on underneath [41:27] Ask why seven times — and the teacher who publicly humiliated his son and started the whole thing [43:42] Pull him out, take his side, change the environment — and the coach's email that said everything [44:33] His daughter's answer when he asked what he'd done differently — and why being the untouchable SEAL hero was actually a problem [48:42] Shoplifting, a Sonic parking lot, and the real reason his son did it — peer pressure and not knowing who his friends were [54:11] Kids open up in cars, on bikes, on walks — never face to face [54:41] One on one trips every year — and the two questions at dinner in New York that lasted two and a half hours [58:40] What his daughter said in Lisbon — and why creating a home they want to come back to is one of the most underrated parenting moves   Five Key Takeaways Stop pointing out mistakes and start painting the picture of what to do instead. Telling a kid what not to do programs them for failure. Tell them where to put their attention — not what to avoid. Owning your mistakes as a parent isn't weakness — it's the most credible thing you can do. Your kids will model ownership and accountability because they watched you do it first. Boys between 12 and 15 are at a fork in the road. If they don't feel supported during that season, you can push them in a direction that takes years to correct. Get to the why before you drop the hammer. Being the untouchable hero in your kid's life can quietly teach them that failing isn't okay. Share your struggles. It gives them permission to have their own. The quality of your relationship with your kids depends on the quality of the questions you ask. "How was your day" is a dead end. Ask something real — and ask it in a car, on a walk, or somewhere that takes the pressure off.   Links & Resources Dad Edge Business Boardroom: https://thedadedge.com/boardroom Puddle Jumpers by Brandon Webb — releases May 12th: Available on Amazon Brandon Webb's website and all socials: https://brandontylerwebb.com Episode Link & Resources (Episode 1473): https://thedadedge.com/1473 Closing If there's one message from this episode that stands out, it's this: the most dangerous thing you can do as a dad is be so good at everything that your kids are afraid to fail in front of you. Brandon Webb trained the most elite warriors in the world. He wrote twelve books. He sailed across the South Pacific at 16. And his daughter had to look him in the eye and tell him that his greatness made her feel like failure wasn't allowed. That's the lesson. Not the SEALs. Not the snipers. The puddle jumper — the kid who jumps in the mud because he hasn't been told yet that he shouldn't. Raise more of those. Go out and live legendary.