The Jamie Grace Podcast

hi :) i'm jamie grace. i'm an artist|producer who also has a podcast. if you liked the loft vibes in today's show, you can stream my instrumentals on spotify - https://open.spotify.com/artist/4TyFWlfPh2qpT6zPMMNHA i talk about about pop culture because i love music, musicals and and a well written script are my favorite things. i talk about mental health because i know the importance of growing individually and sharing our stories. you can read more about my journey with tourette, adhd and anxiety in my book “finding quiet” - https://amzn.to/2Ml8FPO --------------------------------------------------------- Online Therapy - http://faithfulcounseling.com/jamiegrace Use the link above to learn more about Faithful Counseling and get 10% OFF of your first month. It's where I personally go for therapy and I genuinely benefit from what they have to offer. #sponsor SOCIALS http://instagram.com/thejamiegracepodcast http://youtube.com/jgracepro http://patreon.com/jamiegrace [Support the Show!] --------------------------------------------------------- Thank you for listening :) Love, Jamie Grace B.S. Child & Youth Development Diagnosis: Tourette Syndrome, Generalized Anxiety Disorder, OCD, ADHD --- Send in a voice message: https://anchor.fm/thejamiegracepodcast/message

Make sure you subscribe to hear episodes like this one and if you want to support this podcast you can… leave a review: https://podcasts.apple.com/us/podcast/the-jamie-grace-podcast/id1310458364 sponsor the show on Patreon by clicking here. Thanks! You can also buy my book “Finding Quiet” if you want to know more about my journey navigating young adulthood and being a “teen star” with Anxiety and Tourette. Amazon: https://amzn.to/2Ml8FPO Someone's in the Kitchen…(But it Ain't Me) - https://mahogany.com/someones-in-the-kitchen-but-it-aint-me/ Online Community for singles https://www.introbyjg.com/ --------------------------------------------------------- SOCIALS http://instagram.com/jamiegraceh http://instagram.com/ninety1co http://facebook.com/jamiegraceh http://youtube.com/jgracepro http://patreon.com/jamiegrace [Support the Show!] Cause Elephants. https://gifts.worldwildlife.org/gift-center/gifts/Species-Adoptions/African-Elephant.aspx?sc=AWY1800OQ18681A01695RX&gclid=CjwKCAjww8mWBhABEiwAl6-2ReCfBec3YX6bT8TAj7oNCQTsUrm3Nxa6_fs6enqOdlGLZu7o-fSClhoCTj8QAvD_BwE --------------------------------------------------------- Online Therapy - http://faithfulcounseling.com/jamiegrace Use the link above to learn more about Faithful Counseling and get 10% OFF of your first month. It's where I personally go for therapy and I genuinely benefit from what they have to offer. #sponsor --------------------------------------------------------- Thank you for listening :) Love, Jamie Grace B.S. Child & Youth Development Diagnosis: Tourette Syndrome, Generalized Anxiety Disorder, OCD, ADHD --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/thejamiegracepodcast/message

thank you so much for tuning in :) Make sure you subscribe to hear episodes like this one and if you want to support this podcast you can… leave a review: https://podcasts.apple.com/us/podcast/the-jamie-grace-podcast/id1310458364 sponsor the show on Patreon by clicking here. Thanks! You can also buy my book “Finding Quiet” if you want to know more about my journey navigating young adulthood and being a “teen star” with Anxiety and Tourette. Amazon: https://amzn.to/2Ml8FPO Online Community for singles https://www.introbyjg.com/ --------------------------------------------------------- SOCIALS http://instagram.com/jamiegraceh http://instagram.com/ninety1co http://facebook.com/jamiegraceh http://youtube.com/jgracepro http://patreon.com/jamiegrace [Support the Show!] --------------------------------------------------------- Online Therapy - http://faithfulcounseling.com/jamiegrace Use the link above to learn more about Faithful Counseling and get 10% OFF of your first month. It's where I personally go for therapy and I genuinely benefit from what they have to offer. #sponsor --------------------------------------------------------- Thank you for listening :) Love, Jamie Grace B.S. Child & Youth Development Diagnosis: Tourette Syndrome, Generalized Anxiety Disorder, OCD, ADHD --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/thejamiegracepodcast/message

Should I do Soul Soil again later this year? Who else would you like to hear from? Ima be honest… this episode blessed me so much more than I could have anticipated and I had really hopes because these women are phenomenal. // Soul Soil - a limited series of The Jamie Grace Podcast on emotional wellness and mental health, inspired by the fruits of the Spirit. Follow everyone on Instagram! Morgan Harper Nichols - Peace - https://www.instagram.com/morganharpernichols/Kristen - Self-control - https://www.instagram.com/kristen.lavalleyA. Margot Blair - Patience - https://www.instagram.com/a.margotblairMo - Gentleness - https://www.instagram.com/nonanotnora/Jamie Grace - http://instagram.com/jamiegraceh Make sure you subscribe to hear episodes like this one and if you want to support this podcast you can… leave a review: https://podcasts.apple.com/us/podcast/the-jamie-grace-podcast/id1310458364 sponsor the show on Patreon by clicking here. Thanks! You can also buy my book “Finding Quiet” if you want to know more about my journey navigating young adulthood and being a “teen star” with Anxiety and Tourette. Amazon: https://amzn.to/2Ml8FPOOnline Community for singles https://www.introbyjg.com/--------------------------------------------------------- SOCIALS http://instagram.com/jamiegraceh http://facebook.com/jamiegraceh http://youtube.com/jgracepro http://patreon.com/jamiegrace [Support the Show!] --------------------------------------------------------- Online Therapy - http://faithfulcounseling.com/jamiegrace Use the link above to learn more about Faithful Counseling and get 10% OFF of your first month. It's where I personally go for therapy and I genuinely benefit from what they have to offer. #sponsor--------------------------------------------------------- Thank you for listening :) Love, Jamie Grace B.S. Child & Youth Development Diagnosis: Tourette Syndrome, Generalized Anxiety Disorder, OCD, ADHD --- Send in a voice message: https://anchor.fm/thejamiegracepodcast/message

Should I do Soul Soil again later this year? Who else would you like to hear from? Ima be honest… this episode blessed me so much more than I could have anticipated and I had really hopes because these women are phenomenal. // Soul Soil - a limited series of The Jamie Grace Podcast on emotional wellness and mental health, inspired by the fruits of the Spirit. Follow everyone on Instagram! MyUnique - Love - https://www.instagram.com/missmyunique/ Candace - Joy - https://www.instagram.com/candacepayne Doe - Peace - https://www.instagram.com/doejonesmusic/ Nona - Gentleness - https://www.instagram.com/nonanotnora/ Nina - Generosity - https://www.instagram.com/ninawestbrook/ Jamie Grace http://instagram.com/jamiegraceh Make sure you subscribe to hear episodes like this one and if you want to support this podcast you can… leave a review: https://podcasts.apple.com/us/podcast/the-jamie-grace-podcast/id1310458364 sponsor the show on Patreon by clicking here. Thanks! You can also buy my book “Finding Quiet” if you want to know more about my journey navigating young adulthood and being a “teen star” with Anxiety and Tourette. Amazon: https://amzn.to/2Ml8FPO Online Community for singles https://www.introbyjg.com/ --------------------------------------------------------- SOCIALS http://instagram.com/jamiegraceh http://facebook.com/jamiegraceh http://youtube.com/jgracepro http://patreon.com/jamiegrace [Support the Show!] --------------------------------------------------------- Online Therapy - http://faithfulcounseling.com/jamiegrace Use the link above to learn more about Faithful Counseling and get 10% OFF of your first month. It's where I personally go for therapy and I genuinely benefit from what they have to offer. #sponsor --------------------------------------------------------- Thank you for listening :) Love, Jamie Grace B.S. Child & Youth Development Diagnosis: Tourette Syndrome, Generalized Anxiety Disorder, OCD, ADHD --- Send in a voice message: https://anchor.fm/thejamiegracepodcast/message

Going to therapy for the first time can be a little scary. You might not know what to expect or how to act. In this episode, I'll give you some tips on how to make the most of your therapy sessions and how to make them feel less weird. Make sure you subscribe to hear episodes like this one and if you want to support this podcast you can… leave a review: https://podcasts.apple.com/us/podcast/the-jamie-grace-podcast/id1310458364 sponsor the show on Patreon by clicking here. Thanks! You can also buy my book “Finding Quiet” if you want to know more about my journey navigating young adulthood and being a “teen star” with Anxiety and Tourette. Amazon: https://amzn.to/2Ml8FPO Online Community for singles https://www.introbyjg.com/ --------------------------------------------------------- SOCIALS http://instagram.com/jamiegraceh http://instagram.com/ninety1co http://facebook.com/jamiegraceh http://youtube.com/jgracepro http://patreon.com/jamiegrace [Support the Show!] --------------------------------------------------------- Online Therapy - http://faithfulcounseling.com/jamiegrace Use the link above to learn more about Faithful Counseling and get 10% OFF of your first month. It's where I personally go for therapy and I genuinely benefit from what they have to offer. #sponsor --------------------------------------------------------- Thank you for listening :) Love, Jamie Grace B.S. Child & Youth Development Diagnosis: Tourette Syndrome, Generalized Anxiety Disorder, OCD, ADHD --- Send in a voice message: https://anchor.fm/thejamiegracepodcast/message

see "the bad guys" out in theaters now :) Make sure you subscribe to the show! and if you want to support this podcast you can… leave a review: https://podcasts.apple.com/us/podcast/the-jamie-grace-podcast/id1310458364 sponsor the show on Patreon by clicking here. Thanks! You can also buy my book “Finding Quiet” if you want to know more about my journey navigating young adulthood and being a “teen star” with Anxiety and Tourette. Amazon: https://amzn.to/2Ml8FPO Online Community for singles https://www.introbyjg.com/ --------------------------------------------------------- SOCIALS http://instagram.com/jamiegraceh http://instagram.com/ninety1co http://facebook.com/jamiegraceh http://youtube.com/jgracepro http://patreon.com/jamiegrace [Support the Show!] --------------------------------------------------------- Online Therapy - http://faithfulcounseling.com/jamiegrace Use the link above to learn more about Faithful Counseling and get 10% OFF of your first month. It's where I personally go for therapy and I genuinely benefit from what they have to offer. #sponsor --------------------------------------------------------- Thank you for listening :) Love, Jamie Grace B.S. Child & Youth Development Diagnosis: Tourette Syndrome, Generalized Anxiety Disorder, OCD, ADHD --- Send in a voice message: https://anchor.fm/thejamiegracepodcast/message

Make sure you subscribe to hear episodes like this one and if you want to support this podcast you can… leave a review: https://podcasts.apple.com/us/podcast/the-jamie-grace-podcast/id1310458364 sponsor the show on Patreon by clicking here. Thanks! You can also buy my book “Finding Quiet” if you want to know more about my journey navigating young adulthood and being a “teen star” with Anxiety and Tourette. Amazon: https://amzn.to/2Ml8FPO Online Community for singles https://www.introbyjg.com/ --------------------------------------------------------- SOCIALS http://instagram.com/jamiegraceh http://instagram.com/ninety1co http://facebook.com/jamiegraceh http://youtube.com/jgracepro http://patreon.com/jamiegrace [Support the Show!] --------------------------------------------------------- Online Therapy - http://faithfulcounseling.com/jamiegrace Use the link above to learn more about Faithful Counseling and get 10% OFF of your first month. It's where I personally go for therapy and I genuinely benefit from what they have to offer. #sponsor --------------------------------------------------------- Thank you for listening :) Love, Jamie Grace B.S. Child & Youth Development Diagnosis: Tourette Syndrome, Generalized Anxiety Disorder, OCD, ADHD --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/thejamiegracepodcast/message

spoiler alert: it helps. Make sure you subscribe to hear episodes like this one and if you want to support this podcast you can… leave a review: https://podcasts.apple.com/us/podcast/the-jamie-grace-podcast/id1310458364 sponsor the show on Patreon by clicking here. Thanks! You can also buy my book “Finding Quiet” if you want to know more about my journey navigating young adulthood and being a “teen star” with Anxiety and Tourette. Amazon: https://amzn.to/2Ml8FPO Online Community for singles https://www.introbyjg.com/ --------------------------------------------------------- SOCIALS http://instagram.com/jamiegraceh http://instagram.com/ninety1co http://facebook.com/jamiegraceh http://youtube.com/jgracepro http://patreon.com/jamiegrace [Support the Show!] --------------------------------------------------------- Online Therapy - http://faithfulcounseling.com/jamiegrace Use the link above to learn more about Faithful Counseling and get 10% OFF of your first month. It's where I personally go for therapy and I genuinely benefit from what they have to offer. #sponsor --------------------------------------------------------- Thank you for listening :) Love, Jamie Grace B.S. Child & Youth Development Diagnosis: Tourette Syndrome, Generalized Anxiety Disorder, OCD, ADHD --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/thejamiegracepodcast/message

Today's episode is dedicated to the vinyl tier patrons who support my show and of course - the magical cast and crew of Encanto! Thanks for listening to my podcast and my music - truly!! Be sure to check out my YouTube channel (below) for more lofi chill/study music like what you heard in today's episode. --------------------------------------------------------- CONNECT http://instagram.com/thejamiegracepodcast http://youtube.com/jgracepro Patreon: http://patreon.com/jamiegrace What I've Been Reading: https://amzn.to/3CYEYIL Send in a voice message: https://anchor.fm/thejamiegracepodcast/message “hi! im bella. thank you so much for listening to my mommy's podcast. leave a review on spotify. and sponsor the show on patreon. and stream my mommy's music. thanks for listening! k bye.” —Isabella --------------------------------------------------------- Online Therapy - http://faithfulcounseling.com/jamiegrace Use the link above to learn more about Faithful Counseling and get 10% OFF of your first month. It's where I personally go for therapy and I genuinely benefit from what they have to offer. #sponsor --------------------------------------------------------- Thank you for listening :) Love, Jamie Grace B.S. Child & Youth Development --- Send in a voice message: https://anchor.fm/thejamiegracepodcast/message

Thanks for listening to my podcast and my music - truly!! Be sure to check out my YouTube channel (below) for more lofi chill/study music like what you heard in today's episode. --------------------------------------------------------- Glorify app - free to download! https://apps.apple.com/us/app/glorify-meditation-and-prayer/id1490587079 Promo code: JAMIEGLORIFY01 How to use this promo code: Click the Today tab - click profile section - click 'I have a promo code' - enter the code - then you are ready to experience the PLUS! CONNECT http://instagram.com/thejamiegracepodcast http://youtube.com/jgracepro Patreon: http://patreon.com/jamiegrace What I've Been Reading: https://amzn.to/3CYEYIL Send in a voice message: https://anchor.fm/thejamiegracepodcast/message “hi! im bella. thank you so much for listening to my mommy's podcast. leave a review on spotify. and sponsor the show on patreon. and stream my mommy's music. thanks for listening! k bye.” —Isabella --------------------------------------------------------- Online Therapy - http://faithfulcounseling.com/jamiegrace Use the link above to learn more about Faithful Counseling and get 10% OFF of your first month. It's where I personally go for therapy and I genuinely benefit from what they have to offer. #sponsor --------------------------------------------------------- Thank you for listening :) Love, Jamie Grace B.S. Child & Youth Development Diagnosis: Tourette Syndrome, Generalized Anxiety Disorder, OCD, ADHD --- Send in a voice message: https://anchor.fm/thejamiegracepodcast/message

Today's episode is dedicated to everyone turning 20 -- someday! Haha. I've been there. And I am still learning a LOT about life. But here are a few things I've picked up along the way. Thanks for listening to my podcast and my music - truly!! Be sure to check out my YouTube channel (below) for more lofi chill/study music like what you heard in today's episode. --------------------------------------------------------- CONNECT http://instagram.com/thejamiegracepodcast http://youtube.com/jgracepro Patreon: http://patreon.com/jamiegrace What I've Been Reading: https://amzn.to/3CYEYIL Send in a voice message: https://anchor.fm/thejamiegracepodcast/message “hi! im bella. thank you so much for listening to my mommy's podcast. leave a review on spotify. and sponsor the show on patreon. and stream my mommy's music. thanks for listening! k bye.” —Isabella --------------------------------------------------------- Online Therapy - http://faithfulcounseling.com/jamiegrace Use the link above to learn more about Faithful Counseling and get 10% OFF of your first month. It's where I personally go for therapy and I genuinely benefit from what they have to offer. #sponsor --------------------------------------------------------- Thank you for listening :) Love, Jamie Grace B.S. Child & Youth Development Diagnosis: Tourette Syndrome, Generalized Anxiety Disorder, OCD, ADHD --- Send in a voice message: https://anchor.fm/thejamiegracepodcast/message

Make sure you subscribe to hear episodes like this one and if you want to support this podcast you can… leave a review: https://podcasts.apple.com/us/podcast/the-jamie-grace-podcast/id1310458364 sponsor the show on Patreon by clicking here. wanna ask a question? Ask me here! http://jamiegrace.com/askjg Thanks! You can also buy my book “Finding Quiet” if you want to know more about my journey navigating young adulthood and being a “teen star” with Anxiety and Tourette. Amazon: https://amzn.to/2Ml8FPO --------------------------------------------------------- SOCIALS http://instagram.com/jamiegraceh http://instagram.com/ninety1co http://facebook.com/jamiegraceh http://youtube.com/jgracepro http://patreon.com/jamiegrace [Support the Show!] --------------------------------------------------------- Online Therapy - http://faithfulcounseling.com/jamiegrace Use the link above to learn more about Faithful Counseling and get 10% OFF of your first month. It's where I personally go for therapy and I genuinely benefit from what they have to offer. #sponsor --------------------------------------------------------- Thank you for listening :) Love, Jamie Grace B.S. Child & Youth Development Diagnosis: Tourette Syndrome, Generalized Anxiety Disorder, OCD, ADHD --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/thejamiegracepodcast/message

Happy Saturday! and Happy listening! CONNECT http://instagram.com/thejamiegracepodcast http://youtube.com/jgracepro Patreon: http://patreon.com/jamiegrace Leave a Review: https://podcasts.apple.com/us/podcast/the-jamie-grace-podcast/id1310458364 Send in a voice message: https://anchor.fm/thejamiegracepodcast/message --------------------------------------------------------- Online Therapy - http://faithfulcounseling.com/jamiegrace Use the link above to learn more about Faithful Counseling and get 10% OFF of your first month. It's where I personally go for therapy and I genuinely benefit from what they have to offer. #sponsor --------------------------------------------------------- Thank you for listening :) Love, Jamie Grace B.S. Child & Youth Development Diagnosis: Tourette Syndrome, Generalized Anxiety Disorder, OCD, ADHD --- PS - you can also buy my book “Finding Quiet” if you want to know more about my journey navigating young adulthood and being a “teen star” with Anxiety and Tourette. Amazon: https://amzn.to/2Ml8FPO --- Send in a voice message: https://anchor.fm/thejamiegracepodcast/message

If you're tired of being single, and/or tired of everybody else being in your business, ha. This just might be an episode of The Jamie Grace Podcast that you'll enjoy. This show is all bridging the gap between pop culture and mental health. How everyday things affect who we are! And I love sharing thoughts that may encourage you, inspire you and maybe even make you smile. Happy Saturday! and Happy listening! CONNECT http://instagram.com/thejamiegracepodcast http://youtube.com/jgracepro Patreon: http://patreon.com/jamiegrace Leave a Review: https://podcasts.apple.com/us/podcast/the-jamie-grace-podcast/id1310458364 Send in a voice message: https://anchor.fm/thejamiegracepodcast/message --------------------------------------------------------- Online Therapy - http://faithfulcounseling.com/jamiegrace Use the link above to learn more about Faithful Counseling and get 10% OFF of your first month. It's where I personally go for therapy and I genuinely benefit from what they have to offer. #sponsor --------------------------------------------------------- Thank you for listening :) Love, Jamie Grace B.S. Child & Youth Development Diagnosis: Tourette Syndrome, Generalized Anxiety Disorder, OCD, ADHD --- PS - you can also buy my book “Finding Quiet” if you want to know more about my journey navigating young adulthood and being a “teen star” with Anxiety and Tourette. Amazon: https://amzn.to/2Ml8FPO --- Send in a voice message: https://anchor.fm/thejamiegracepodcast/message

hey hi! welcome to a place where conversations about pop culture and mental health collide. make sure you subscribe to hear episodes like this one. Amazon Book List - https://www.amazon.com/shop/influencer-9bd3cef6?listId=1R0GDB71PO5US --------------------------------------------------------- CONNECT http://instagram.com/thejamiegracepodcast http://youtube.com/jgracepro Patreon: http://patreon.com/jamiegrace Leave a Review: https://podcasts.apple.com/us/podcast/the-jamie-grace-podcast/id1310458364 Send in a voice message: https://anchor.fm/thejamiegracepodcast/message --------------------------------------------------------- Online Therapy - http://faithfulcounseling.com/jamiegrace Use the link above to learn more about Faithful Counseling and get 10% OFF of your first month. It's where I personally go for therapy and I genuinely benefit from what they have to offer. #sponsor --------------------------------------------------------- Thank you for listening :) Love, Jamie Grace B.S. Child & Youth Development Diagnosis: Tourette Syndrome, Generalized Anxiety Disorder, OCD, ADHD --- PS - you can also buy my book “Finding Quiet” if you want to know more about my journey navigating young adulthood and being a “teen star” with Anxiety and Tourette. Amazon: https://amzn.to/2Ml8FPO --- Send in a voice message: https://anchor.fm/thejamiegracepodcast/message

Make sure you subscribe to hear episodes like this one and if you want to support this podcast you can… leave a review: https://podcasts.apple.com/us/podcast/the-jamie-grace-podcast/id1310458364 sponsor the show on Patreon by clicking here. wanna ask a question? Ask me here! http://jamiegrace.com/askjg Thanks! You can also buy my book “Finding Quiet” if you want to know more about my journey navigating young adulthood and being a “teen star” with Anxiety and Tourette. Amazon: https://amzn.to/2Ml8FPO --------------------------------------------------------- SOCIALS http://instagram.com/jamiegraceh http://instagram.com/ninety1co http://facebook.com/jamiegraceh http://youtube.com/jgracepro http://patreon.com/jamiegrace [Support the Show!] --------------------------------------------------------- Online Therapy - http://faithfulcounseling.com/jamiegrace Use the link above to learn more about Faithful Counseling and get 10% OFF of your first month. It's where I personally go for therapy and I genuinely benefit from what they have to offer. #sponsor --------------------------------------------------------- Thank you for listening :) Love, Jamie Grace B.S. Child & Youth Development Diagnosis: Tourette Syndrome, Generalized Anxiety Disorder, OCD, ADHD --- Send in a voice message: https://anchor.fm/thejamiegracepodcast/message

this is a minisode as I jump my way back into full length next weekend. But it's perfect timing to tell you all about a brand new adventure my husband and I are beginning. Join us along the journey! https://newadventuresbooks.com/ (https://newadventuresbooks.com/) https://instagram.com/newadventuresbooks (https://instagram.com/newadventuresbooks) Support this podcast

Make sure you subscribe to hear episodes like this one and if you want to support this podcast you can… leave a review: https://podcasts.apple.com/us/podcast/the-jamie-grace-podcast/id1310458364 (https://podcasts.apple.com/us/podcast/the-jamie-grace-podcast/id1310458364) sponsor the show on Patreon http://patreon.com/jamiegrace (by clicking here).  wanna ask a question? http://jamiegrace.com/askjg (Ask me here! http://jamiegrace.com/askjg) Thanks! You can also buy my book “Finding Quiet” if you want to know more about my journey navigating young adulthood and being a “teen star” with Anxiety and Tourette. Amazon: https://amzn.to/2Ml8FPO (https://amzn.to/2Ml8FPO) --------------------------------------------------------- SOCIALS http://instagram.com/jamiegraceh (http://instagram.com/jamiegraceh) http://instagram.com/ninety1co (http://instagram.com/ninety1co) http://facebook.com/jamiegraceh (http://facebook.com/jamiegraceh) http://youtube.com/jgracepro (http://youtube.com/jgracepro) http://patreon.com/jamiegrace (http://patreon.com/jamiegrace) [Support the Show!] --------------------------------------------------------- Online Therapy - http://faithfulcounseling.com/jamiegrace (http://faithfulcounseling.com/jamiegrace)  Use the link above to learn more about Faithful Counseling and get 10% OFF of your first month. It's where I personally go for therapy and I genuinely benefit from what they have to offer. #sponsor --------------------------------------------------------- Thank you for listening :) Love, Jamie Grace B.S. Child & Youth Development Diagnosis: Tourette Syndrome, Generalized Anxiety Disorder, OCD, ADHD Support this podcast

if you're planning or hoping for a first date in the near future -- this episode is for you! :) Make sure you subscribe to hear episodes like this one and if you want to support this podcast you can… leave a review: https://podcasts.apple.com/us/podcast/the-jamie-grace-podcast/id1310458364 (https://podcasts.apple.com/us/podcast/the-jamie-grace-podcast/id1310458364) sponsor the show on Patreon http://patreon.com/jamiegrace (by clicking here).  Thanks! You can also buy my book “Finding Quiet” if you want to know more about my journey navigating young adulthood and being a “teen star” with Anxiety and Tourette. Amazon: https://amzn.to/2Ml8FPO (https://amzn.to/2Ml8FPO) --------------------------------------------------------- SOCIALS http://instagram.com/jamiegraceh (http://instagram.com/jamiegraceh) http://instagram.com/ninety1co (http://instagram.com/ninety1co) http://facebook.com/jamiegraceh (http://facebook.com/jamiegraceh) http://youtube.com/jgracepro (http://youtube.com/jgracepro) http://patreon.com/jamiegrace (http://patreon.com/jamiegrace) [Support the Show!] --------------------------------------------------------- Online Therapy - http://faithfulcounseling.com/jamiegrace (http://faithfulcounseling.com/jamiegrace)  Use the link above to learn more about Faithful Counseling and get 10% OFF of your first month. It's where I personally go for therapy and I genuinely benefit from what they have to offer. #sponsor --------------------------------------------------------- Thank you for listening :) Love, Jamie Grace B.S. Child & Youth Development Diagnosis: Tourette Syndrome, Generalized Anxiety Disorder, OCD, ADHD Support this podcast

Make sure you subscribe to hear episodes like this one and if you want to support this podcast you can… leave a review: https://podcasts.apple.com/us/podcast/the-jamie-grace-podcast/id1310458364 (https://podcasts.apple.com/us/podcast/the-jamie-grace-podcast/id1310458364) sponsor the show on Patreon http://patreon.com/jamiegrace (by clicking here).  Thanks! You can also buy my book “Finding Quiet” if you want to know more about my journey in the music business and young adulthood with Anxiety and Tourette. Amazon: https://amzn.to/2Ml8FPO (https://amzn.to/2Ml8FPO) --------------------------------------------------------- SOCIALS http://instagram.com/jamiegraceh (http://instagram.com/jamiegraceh) http://instagram.com/ninety1co (http://instagram.com/ninety1co) http://facebook.com/jamiegraceh (http://facebook.com/jamiegraceh) http://youtube.com/jgracepro (http://youtube.com/jgracepro) http://patreon.com/jamiegrace (http://patreon.com/jamiegrace) [Support the Show!] --------------------------------------------------------- Online Therapy - http://faithfulcounseling.com/jamiegrace (http://faithfulcounseling.com/jamiegrace)  Use the link above to learn more about Faithful Counseling and get 10% OFF of your first month. It's where I personally go for therapy and I genuinely benefit from what they have to offer. #sponsor --------------------------------------------------------- Thank you for listening :) Love, Jamie Grace B.S. Child & Youth Development Diagnosis: Tourette Syndrome, Generalized Anxiety Disorder, OCD, ADHD Support this podcast

Everywhere from contentment to a broken engagement to a jealousy and so much more. Here are your questions and [hopefully] hopeful answers on The Jamie Grace Podcast! Make sure you subscribe to hear episodes like this one and if you want to support this podcast you can… leave a review: https://podcasts.apple.com/us/podcast/the-jamie-grace-podcast/id1310458364 (https://podcasts.apple.com/us/podcast/the-jamie-grace-podcast/id1310458364) sponsor the show on Patreon http://patreon.com/jamiegrace (by clicking here).  wanna ask a question? http://jamiegrace.com/askjg (Ask me here! http://jamiegrace.com/askjg) Thanks! You can also buy my book “Finding Quiet” if you want to know more about my journey navigating young adulthood and being a “teen star” with Anxiety and Tourette. Amazon: https://amzn.to/2Ml8FPO (https://amzn.to/2Ml8FPO) --------------------------------------------------------- SOCIALS http://instagram.com/jamiegraceh (http://instagram.com/jamiegraceh) http://instagram.com/ninety1co (http://instagram.com/ninety1co) http://facebook.com/jamiegraceh (http://facebook.com/jamiegraceh) http://youtube.com/jgracepro (http://youtube.com/jgracepro) http://patreon.com/jamiegrace (http://patreon.com/jamiegrace) [Support the Show!] --------------------------------------------------------- Online Therapy - http://faithfulcounseling.com/jamiegrace (http://faithfulcounseling.com/jamiegrace)  Use the link above to learn more about Faithful Counseling and get 10% OFF of your first month. It's where I personally go for therapy and I genuinely benefit from what they have to offer. #sponsor --------------------------------------------------------- Thank you for listening :) Love, Jamie Grace B.S. Child & Youth Development Diagnosis: Tourette Syndrome, Generalized Anxiety Disorder, OCD, ADHD Support this podcast

BONUS EPISODE! This is my conversation with Ted Melfi, director of Hidden Figures and the brand new Netflix film The Starling. We talk about mental health, stigmas, creativity and more. And trust me, you will definitely be inspired. Support this podcast

Make sure you subscribe to hear episodes like this one and if you want to support this podcast you can… leave a review: https://podcasts.apple.com/us/podcast/the-jamie-grace-podcast/id1310458364 (https://podcasts.apple.com/us/podcast/the-jamie-grace-podcast/id1310458364) sponsor the show on Patreon http://patreon.com/jamiegrace (by clicking here).  wanna ask a question? http://jamiegrace.com/askjg (Ask me here! http://jamiegrace.com/askjg) Thanks! You can also buy my book “Finding Quiet” if you want to know more about my journey navigating young adulthood and being a “teen star” with Anxiety and Tourette. Amazon: https://amzn.to/2Ml8FPO (https://amzn.to/2Ml8FPO) --------------------------------------------------------- SOCIALS http://instagram.com/jamiegraceh (http://instagram.com/jamiegraceh) http://instagram.com/ninety1co (http://instagram.com/ninety1co) http://facebook.com/jamiegraceh (http://facebook.com/jamiegraceh) http://youtube.com/jgracepro (http://youtube.com/jgracepro) http://patreon.com/jamiegrace (http://patreon.com/jamiegrace) [Support the Show!] --------------------------------------------------------- Online Therapy - http://faithfulcounseling.com/jamiegrace (http://faithfulcounseling.com/jamiegrace)  Use the link above to learn more about Faithful Counseling and get 10% OFF of your first month. It's where I personally go for therapy and I genuinely benefit from what they have to offer. #sponsor --------------------------------------------------------- Thank you for listening :) Love, Jamie Grace B.S. Child & Youth Development Diagnosis: Tourette Syndrome, Generalized Anxiety Disorder, OCD, ADHD Support this podcast

Mom / daughter relationships can be both beautiful and challenging, and Jamie Lee Curtis and Lindsay Lohan show us this quite well in Freaky Friday. In today's episode, I recap 12 ways they're connection is often lost, recount personal stories and share some advice. Enjoy! Make sure you subscribe to hear episodes like this one and if you want to support this podcast you can… leave a review: https://podcasts.apple.com/us/podcast/the-jamie-grace-podcast/id1310458364 (https://podcasts.apple.com/us/podcast/the-jamie-grace-podcast/id1310458364) sponsor the show on Patreon http://patreon.com/jamiegrace (by clicking here).  Thanks! You can also buy my book “Finding Quiet” if you want to know more about my journey navigating young adulthood and being a “teen star” with Anxiety and Tourette. Amazon: https://amzn.to/2Ml8FPO (https://amzn.to/2Ml8FPO) --------------------------------------------------------- SOCIALS http://instagram.com/jamiegraceh (http://instagram.com/jamiegraceh) http://instagram.com/ninety1co (http://instagram.com/ninety1co) http://facebook.com/jamiegraceh (http://facebook.com/jamiegraceh) http://youtube.com/jgracepro (http://youtube.com/jgracepro) http://patreon.com/jamiegrace (http://patreon.com/jamiegrace) [Support the Show!] --------------------------------------------------------- Online Therapy - http://faithfulcounseling.com/jamiegrace (http://faithfulcounseling.com/jamiegrace)  Use the link above to learn more about Faithful Counseling and get 10% OFF of your first month. It's where I personally go for therapy and I genuinely benefit from what they have to offer. #sponsor --------------------------------------------------------- Thank you for listening :) Love, Jamie Grace B.S. Child & Youth Development Diagnosis: Tourette Syndrome, Generalized Anxiety Disorder, OCD, ADHD Support this podcast

If you want to submit any questions for the next Ask Jamie Grace episode, visit jamiegrace.com/askjg Make sure you subscribe to hear episodes like this one and if you want to support this podcast you can… leave a review: https://podcasts.apple.com/us/podcast/the-jamie-grace-podcast/id1310458364 (https://podcasts.apple.com/us/podcast/the-jamie-grace-podcast/id1310458364) sponsor the show on Patreon http://patreon.com/jamiegrace (by clicking here).  Thanks! You can also buy my book “Finding Quiet” if you want to know more about my journey navigating young adulthood and being a “teen star” with Anxiety and Tourette. Amazon: https://amzn.to/2Ml8FPO (https://amzn.to/2Ml8FPO) --------------------------------------------------------- SOCIALS http://instagram.com/jamiegraceh (http://instagram.com/jamiegraceh) http://instagram.com/ninety1co (http://instagram.com/ninety1co) http://facebook.com/jamiegraceh (http://facebook.com/jamiegraceh) http://youtube.com/jgracepro (http://youtube.com/jgracepro) http://patreon.com/jamiegrace (http://patreon.com/jamiegrace) [Support the Show!] --------------------------------------------------------- Online Therapy - http://faithfulcounseling.com/jamiegrace (http://faithfulcounseling.com/jamiegrace)  Use the link above to learn more about Faithful Counseling and get 10% OFF of your first month. It's where I personally go for therapy and I genuinely benefit from what they have to offer. #sponsor --------------------------------------------------------- Thank you for listening :) Love, Jamie Grace B.S. Child & Youth Development Diagnosis: Tourette Syndrome, Generalized Anxiety Disorder, OCD, ADHD Support this podcast

We got married on April 14, 2018 and it was beautiful. Fun, emotional, romantic, imperfect, and beautiful. Here are 5 things I chose to do that had a positive impact on my mental health. Next week, we're going to talk You, Your Mom & Freaky Friday -- digging into conversations around mother / daughter relationships and how they have an impact on us as we grow up. Make sure you subscribe to hear episodes like this one and if you want to support this podcast you can… leave a review: https://podcasts.apple.com/us/podcast/the-jamie-grace-podcast/id1310458364 (https://podcasts.apple.com/us/podcast/the-jamie-grace-podcast/id1310458364) sponsor the show on Patreon http://patreon.com/jamiegrace (by clicking here).  wanna ask a question? http://jamiegrace.com/askjg (Ask me here! http://jamiegrace.com/askjg) Thanks! You can also buy my book “Finding Quiet” if you want to know more about my journey navigating young adulthood and being a “teen star” with Anxiety and Tourette. Amazon: https://amzn.to/2Ml8FPO (https://amzn.to/2Ml8FPO) --------------------------------------------------------- SOCIALS http://instagram.com/jamiegraceh (http://instagram.com/jamiegraceh) http://instagram.com/ninety1co (http://instagram.com/ninety1co) http://facebook.com/jamiegraceh (http://facebook.com/jamiegraceh) http://youtube.com/jgracepro (http://youtube.com/jgracepro) http://patreon.com/jamiegrace (http://patreon.com/jamiegrace) [Support the Show!] --------------------------------------------------------- Online Therapy - http://faithfulcounseling.com/jamiegrace (http://faithfulcounseling.com/jamiegrace)  Use the link above to learn more about Faithful Counseling and get 10% OFF of your first month. It's where I personally go for therapy and I genuinely benefit from what they have to offer. #sponsor --------------------------------------------------------- Thank you for listening :) Love, Jamie Grace B.S. Child & Youth Development Diagnosis: Tourette Syndrome, Generalized Anxiety Disorder, OCD, ADHD Support this podcast

This episode is all about boundaries, how to say no, when to say yes - and how much of a hot mess 27 Dresses' Jane is -- and why. Make sure you subscribe to hear episodes like this one and if you want to support this podcast you can… leave a review: https://podcasts.apple.com/us/podcast/the-jamie-grace-podcast/id1310458364 (https://podcasts.apple.com/us/podcast/the-jamie-grace-podcast/id1310458364) sponsor the show on Patreon http://patreon.com/jamiegrace (by clicking here).  wanna ask a question? http://jamiegrace.com/askjg (Ask me here! http://jamiegrace.com/askjg) Thanks! You can also buy my book “Finding Quiet” if you want to know more about my journey navigating young adulthood and being a “teen star” with Anxiety and Tourette. Amazon: https://amzn.to/2Ml8FPO (https://amzn.to/2Ml8FPO) --------------------------------------------------------- SOCIALS http://instagram.com/jamiegraceh (http://instagram.com/jamiegraceh) http://instagram.com/ninety1co (http://instagram.com/ninety1co) http://facebook.com/jamiegraceh (http://facebook.com/jamiegraceh) http://youtube.com/jgracepro (http://youtube.com/jgracepro) http://patreon.com/jamiegrace (http://patreon.com/jamiegrace) [Support the Show!] --------------------------------------------------------- Online Therapy - http://faithfulcounseling.com/jamiegrace (http://faithfulcounseling.com/jamiegrace)  Use the link above to learn more about Faithful Counseling and get 10% OFF of your first month. It's where I personally go for therapy and I genuinely benefit from what they have to offer. #sponsor --------------------------------------------------------- Thank you for listening :) Love, Jamie Grace B.S. Child & Youth Development Diagnosis: Tourette Syndrome, Generalized Anxiety Disorder, OCD, ADHD Support this podcast

Once a month I switch it up and bring you an interview with a guest or an “Ask Jamie Grace” episode.  Today, you'll get to meet Skye Dakota Turner, who plays young Aretha Franklin in RESPECT starring Jennifer Hudson. She's an incredible talent on screen and a beautifully grounded talent off screen. I know her words will inspire you and I hope you enjoy today's episode! Follow Skye Dakota —> http://instagram.com/skyedakotaturner Make sure you subscribe to hear episodes like this one and if you want to support this podcast you can… leave a review: https://podcasts.apple.com/us/podcast/the-jamie-grace-podcast/id1310458364 (https://podcasts.apple.com/us/podcast/the-jamie-grace-podcast/id1310458364) sponsor the show on Patreon http://patreon.com/jamiegrace (by clicking here).  Thanks! You can also buy my book “Finding Quiet” if you want to know more about my journey navigating young adulthood and being a “teen star” with Anxiety and Tourette. Amazon: https://amzn.to/2Ml8FPO (https://amzn.to/2Ml8FPO) --------------------------------------------------------- SOCIALS http://instagram.com/jamiegraceh (http://instagram.com/jamiegraceh) http://instagram.com/ninety1co (http://instagram.com/ninety1co) http://facebook.com/jamiegraceh (http://facebook.com/jamiegraceh) http://youtube.com/jgracepro (http://youtube.com/jgracepro) http://patreon.com/jamiegrace (http://patreon.com/jamiegrace) [Support the Show!] --------------------------------------------------------- Online Therapy - http://faithfulcounseling.com/jamiegrace (http://faithfulcounseling.com/jamiegrace)  Use the link above to learn more about Faithful Counseling and get 10% OFF of your first month. It's where I personally go for therapy and I genuinely benefit from what they have to offer. #sponsor --------------------------------------------------------- Thank you for listening :) Love, Jamie Grace B.S. Child & Youth Development Diagnosis: Tourette Syndrome, Generalized Anxiety Disorder, OCD, ADHD Support this podcast

If someone does something dumb, should they be considered a faux? If they've been a constant in our lives -- are they a friend? Is it possible that someone could do both? Or is it merely black and white? In this episode, "Friends x Faus" we talk about the gray area of the choices made by the friends in The Cheetah Girls. Make sure you subscribe to hear episodes like this one and if you want to support this podcast you can… leave a review: https://podcasts.apple.com/us/podcast/the-jamie-grace-podcast/id1310458364 (https://podcasts.apple.com/us/podcast/the-jamie-grace-podcast/id1310458364) sponsor the show on Patreon http://patreon.com/jamiegrace (by clicking here).  Thanks! You can also buy my book “Finding Quiet” if you want to know more about my journey navigating young adulthood and being a “teen star” with Anxiety and Tourette. Amazon: https://amzn.to/2Ml8FPO (https://amzn.to/2Ml8FPO) --------------------------------------------------------- SOCIALS http://instagram.com/jamiegraceh (http://instagram.com/jamiegraceh) http://instagram.com/ninety1co (http://instagram.com/ninety1co) http://facebook.com/jamiegraceh (http://facebook.com/jamiegraceh) http://youtube.com/jgracepro (http://youtube.com/jgracepro) http://patreon.com/jamiegrace (http://patreon.com/jamiegrace) [Support the Show!] --------------------------------------------------------- Online Therapy - http://faithfulcounseling.com/jamiegrace (http://faithfulcounseling.com/jamiegrace)  Use the link above to learn more about Faithful Counseling and get 10% OFF of your first month. It's where I personally go for therapy and I genuinely benefit from what they have to offer. #sponsor --------------------------------------------------------- Thank you for listening :) Love, Jamie Grace B.S. Child & Youth Development Diagnosis: Tourette Syndrome, Generalized Anxiety Disorder, OCD, ADHD Support this podcast

If you're single, or dating, and you love the movie A Walk To Remember, then this episode is for you! Make sure you subscribe to hear episodes like this one and if you want to support this podcast you can… leave a review: https://podcasts.apple.com/us/podcast/the-jamie-grace-podcast/id1310458364 (https://podcasts.apple.com/us/podcast/the-jamie-grace-podcast/id1310458364) sponsor the show on Patreon http://patreon.com/jamiegrace (by clicking here).  Thanks! You can also buy my book “Finding Quiet” if you want to know more about my journey in the music business and young adulthood with Anxiety and Tourette. Amazon: https://amzn.to/2Ml8FPO (https://amzn.to/2Ml8FPO) --------------------------------------------------------- SOCIALS http://instagram.com/jamiegraceh (http://instagram.com/jamiegraceh) http://instagram.com/ninety1co (http://instagram.com/ninety1co) http://facebook.com/jamiegraceh (http://facebook.com/jamiegraceh) http://youtube.com/jgracepro (http://youtube.com/jgracepro) http://patreon.com/jamiegrace (http://patreon.com/jamiegrace) [Support the Show!] --------------------------------------------------------- Online Therapy - http://faithfulcounseling.com/jamiegrace (http://faithfulcounseling.com/jamiegrace)  Use the link above to learn more about Faithful Counseling and get 10% OFF of your first month. It's where I personally go for therapy and I genuinely benefit from what they have to offer. #sponsor --------------------------------------------------------- Thank you for listening :) Love, Jamie Grace B.S. Child & Youth Development Diagnosis: Tourette Syndrome, Generalized Anxiety Disorder, OCD, ADHD Support this podcast

If you're close to sister or a dear friend, then you will love this episode! It's all about sisterhood and how it's represented in Black Widow, specifically through the relationship of Natasha and Yelena. Make sure you subscribe to hear episodes like this one and if you want to support this podcast you can… leave a review: https://podcasts.apple.com/us/podcast/the-jamie-grace-podcast/id1310458364 (https://podcasts.apple.com/us/podcast/the-jamie-grace-podcast/id1310458364) sponsor the show on Patreon http://patreon.com/jamiegrace (by clicking here).  Thanks! You can also buy my book “Finding Quiet” if you want to know more about my journey navigating young adulthood and being a “teen star” with Anxiety and Tourette. Amazon: https://amzn.to/2Ml8FPO (https://amzn.to/2Ml8FPO) --------------------------------------------------------- SOCIALS http://instagram.com/jamiegraceh (http://instagram.com/jamiegraceh) http://instagram.com/ninety1co (http://instagram.com/ninety1co) http://facebook.com/jamiegraceh (http://facebook.com/jamiegraceh) http://youtube.com/jgracepro (http://youtube.com/jgracepro) http://patreon.com/jamiegrace (http://patreon.com/jamiegrace) [Support the Show!] --------------------------------------------------------- Online Therapy - http://faithfulcounseling.com/jamiegrace (http://faithfulcounseling.com/jamiegrace)  Use the link above to learn more about Faithful Counseling and get 10% OFF of your first month. It's where I personally go for therapy and I genuinely benefit from what they have to offer. #sponsor --------------------------------------------------------- Thank you for listening :) Love, Jamie Grace B.S. Child & Youth Development Diagnosis: Tourette Syndrome, Generalized Anxiety Disorder, OCD, ADHD Support this podcast

If you're single, or dating, and you love the movie Frozen, then this episode is for you! Make sure you subscribe to hear episodes like this one and if you want to support this podcast you can… leave a review: https://podcasts.apple.com/us/podcast/the-jamie-grace-podcast/id1310458364 (https://podcasts.apple.com/us/podcast/the-jamie-grace-podcast/id1310458364) sponsor the show on Patreon http://patreon.com/jamiegrace (by clicking here).  Thanks! You can also buy my book “Finding Quiet” if you want to know more about my journey in the music business and young adulthood with Anxiety and Tourette. Amazon: https://amzn.to/2Ml8FPO (https://amzn.to/2Ml8FPO) --------------------------------------------------------- SOCIALS http://instagram.com/jamiegraceh (http://instagram.com/jamiegraceh) http://instagram.com/ninety1co (http://instagram.com/ninety1co) http://facebook.com/jamiegraceh (http://facebook.com/jamiegraceh) http://youtube.com/jgracepro (http://youtube.com/jgracepro) http://patreon.com/jamiegrace (http://patreon.com/jamiegrace) [Support the Show!] --------------------------------------------------------- Online Therapy - http://faithfulcounseling.com/jamiegrace (http://faithfulcounseling.com/jamiegrace)  Use the link above to learn more about Faithful Counseling and get 10% OFF of your first month. It's where I personally go for therapy and I genuinely benefit from what they have to offer. #sponsor --------------------------------------------------------- Thank you for listening :) Love, Jamie Grace B.S. Child & Youth Development Diagnosis: Tourette Syndrome, Generalized Anxiety Disorder, OCD, ADHD Support this podcast

Welcome to What I've Been Watching! This is a series where I tell you the good, great and greatest of Netflix, Disney+ and a few other streaming sites, too. I used to be SO bad at watching TV because I hated taking a break from work. Ridiculous, I know. So my challenge to anyone like me: Take a break this weekend! This week! Catch up on your favorite show or check out a brand new movie. And don't worry about wondering What to Watch because this episode has you covered :) Make sure you subscribe to hear episodes like this one and if you want to support this podcast you can… leave a review: https://podcasts.apple.com/us/podcast/the-jamie-grace-podcast/id1310458364 (https://podcasts.apple.com/us/podcast/the-jamie-grace-podcast/id1310458364) sponsor the show on Patreon http://patreon.com/jamiegrace (by clicking here).  Thanks! You can also buy my book “Finding Quiet” if you want to know more about my journey in the music business and young adulthood with Anxiety and Tourette. Amazon: https://amzn.to/2Ml8FPO (https://amzn.to/2Ml8FPO) --------------------------------------------------------- SOCIALS http://instagram.com/jamiegraceh (http://instagram.com/jamiegraceh) http://instagram.com/ninety1co (http://instagram.com/ninety1co) http://facebook.com/jamiegraceh (http://facebook.com/jamiegraceh) http://youtube.com/jgracepro (http://youtube.com/jgracepro) http://patreon.com/jamiegrace (http://patreon.com/jamiegrace) [Support the Show!] --------------------------------------------------------- Online Therapy - http://faithfulcounseling.com/jamiegrace (http://faithfulcounseling.com/jamiegrace)  Use the link above to learn more about Faithful Counseling and get 10% OFF of your first month. It's where I personally go for therapy and I genuinely benefit from what they have to offer. #sponsor --------------------------------------------------------- Thank you for listening :) Love, Jamie Grace B.S. Child & Youth Development Diagnosis: Tourette Syndrome, Generalized Anxiety Disorder, OCD, ADHD Support this podcast

Welcome to Greatest Hits! This episode is all about Amanda Bynes and her greatest hits in TV, film and music and their impact on my life, and maybe even yours, too. Make sure you subscribe to hear episodes like this one and if you want to support this podcast you can… leave a review: https://podcasts.apple.com/us/podcast/the-jamie-grace-podcast/id1310458364 (https://podcasts.apple.com/us/podcast/the-jamie-grace-podcast/id1310458364) sponsor the show on Patreon http://patreon.com/jamiegrace (by clicking here).  Thanks! You can also buy my book “Finding Quiet” if you want to know more about my journey in the music business and young adulthood with Anxiety and Tourette. Amazon: https://amzn.to/2Ml8FPO (https://amzn.to/2Ml8FPO) --------------------------------------------------------- SOCIALS http://instagram.com/jamiegraceh (http://instagram.com/jamiegraceh) http://instagram.com/ninety1co (http://instagram.com/ninety1co) http://facebook.com/jamiegraceh (http://facebook.com/jamiegraceh) http://youtube.com/jgracepro (http://youtube.com/jgracepro) http://patreon.com/jamiegrace (http://patreon.com/jamiegrace) [Support the Show!] --------------------------------------------------------- Online Therapy - http://faithfulcounseling.com/jamiegrace (http://faithfulcounseling.com/jamiegrace)  Use the link above to learn more about Faithful Counseling and get 10% OFF of your first month. It's where I personally go for therapy and I genuinely benefit from what they have to offer. #sponsor --------------------------------------------------------- Thank you for listening :) Love, Jamie Grace B.S. Child & Youth Development Diagnosis: Tourette Syndrome, Generalized Anxiety Disorder, OCD, ADHD Support this podcast

Welcome to a recap! If you like The Little Rascals then this is definitely the recap you have been waiting for! ;) Make sure you subscribe to hear episodes like this one and if you want to support this podcast you can… leave a review: https://podcasts.apple.com/us/podcast/the-jamie-grace-podcast/id1310458364 (https://podcasts.apple.com/us/podcast/the-jamie-grace-podcast/id1310458364) sponsor the show on Patreon http://patreon.com/jamiegrace (by clicking here).  Thanks! You can also buy my book “Finding Quiet” if you want to know more about my journey in the music business and young adulthood with Anxiety and Tourette. Amazon: https://amzn.to/2Ml8FPO (https://amzn.to/2Ml8FPO) --------------------------------------------------------- SOCIALS http://instagram.com/jamiegraceh (http://instagram.com/jamiegraceh) http://instagram.com/ninety1co (http://instagram.com/ninety1co) http://facebook.com/jamiegraceh (http://facebook.com/jamiegraceh) http://youtube.com/jgracepro (http://youtube.com/jgracepro) http://patreon.com/jamiegrace (http://patreon.com/jamiegrace) [Support the Show!] --------------------------------------------------------- Online Therapy - http://faithfulcounseling.com/jamiegrace (http://faithfulcounseling.com/jamiegrace)  Use the link above to learn more about Faithful Counseling and get 10% OFF of your first month. It's where I personally go for therapy and I genuinely benefit from what they have to offer. #sponsor --------------------------------------------------------- Thank you for listening :) Love, Jamie Grace B.S. Child & Youth Development Diagnosis: Tourette Syndrome, Generalized Anxiety Disorder, OCD, ADHD Support this podcast

Welcome to Greatest Hits! This episode is all about two stars - Lalaine AND Hilary Duff and their greatest hits film. Ohhhh and their impact on my life, and maybe even yours, too. Make sure you subscribe to hear episodes like this one and if you want to support this podcast you can… leave a review: https://podcasts.apple.com/us/podcast/the-jamie-grace-podcast/id1310458364 (https://podcasts.apple.com/us/podcast/the-jamie-grace-podcast/id1310458364) sponsor the show on Patreon http://patreon.com/jamiegrace (by clicking here).  Thanks! You can also buy my book “Finding Quiet” if you want to know more about my journey in the music business and young adulthood with Anxiety and Tourette. Amazon: https://amzn.to/2Ml8FPO (https://amzn.to/2Ml8FPO) --------------------------------------------------------- SOCIALS http://instagram.com/jamiegraceh (http://instagram.com/jamiegraceh) http://instagram.com/ninety1co (http://instagram.com/ninety1co) http://facebook.com/jamiegraceh (http://facebook.com/jamiegraceh) http://youtube.com/jgracepro (http://youtube.com/jgracepro) http://patreon.com/jamiegrace (http://patreon.com/jamiegrace) [Support the Show!] --------------------------------------------------------- Online Therapy - http://faithfulcounseling.com/jamiegrace (http://faithfulcounseling.com/jamiegrace)  Use the link above to learn more about Faithful Counseling and get 10% OFF of your first month. It's where I personally go for therapy and I genuinely benefit from what they have to offer. #sponsor --------------------------------------------------------- Thank you for listening :) Love, Jamie Grace B.S. Child & Youth Development Diagnosis: Tourette Syndrome, Generalized Anxiety Disorder, OCD, ADHD Support this podcast

I can't really help blending the worlds of pop culture and emotional wellness / mental health. So welcome to my thought process - I hope you'll subscribe for more tomorrow! And if you want to support this podcast, you can *leave a review* in Apple Podcasts or even check out my Patreon http://patreon.com/jamiegrace (by clicking here). Thanks! You can also buy my book “Finding Quiet” if you want to know more about my journey in the music business and young adulthood with Anxiety and Tourette. Amazon: https://amzn.to/2Ml8FPO (https://amzn.to/2Ml8FPO) --------------------------------------------------------- SOCIALS http://instagram.com/jamiegraceh (http://instagram.com/jamiegraceh) http://instagram.com/ninety1co (http://instagram.com/ninety1co) http://facebook.com/jamiegraceh (http://facebook.com/jamiegraceh) http://youtube.com/jgracepro (http://youtube.com/jgracepro) http://patreon.com/jamiegrace (http://patreon.com/jamiegrace) [Support the Show!] --------------------------------------------------------- Online Therapy - http://faithfulcounseling.com/jamiegrace (http://faithfulcounseling.com/jamiegrace)  Use the link above to learn more about Faithful Counseling and get 10% OFF of your first month. It's where I personally go for therapy and I genuinely benefit from what they have to offer. #sponsor --------------------------------------------------------- Thank you for listening :) Love, Jamie Grace [Collins] B.S. Child & Youth Development Diagnosis: Tourette Syndrome, Generalized Anxiety Disorder, OCD, ADHD Support this podcast

I've been in therapy on and off for 10 years and it's been pretty crucial to my growth. However therapy isn't an end all be all, and it's important to pursue it for the right reasons. Here are three reasons that are the opposite of that. Ahh! Make sure you subscribe to hear episodes like this one and if you want to support this podcast you can… leave a review: https://podcasts.apple.com/us/podcast/the-jamie-grace-podcast/id1310458364 (https://podcasts.apple.com/us/podcast/the-jamie-grace-podcast/id1310458364) sponsor the show on Patreon http://patreon.com/jamiegrace (by clicking here).  Thanks! You can also buy my book “Finding Quiet” if you want to know more about my journey in the music business and young adulthood with Anxiety and Tourette. Amazon: https://amzn.to/2Ml8FPO (https://amzn.to/2Ml8FPO) --------------------------------------------------------- SOCIALS http://instagram.com/jamiegraceh (http://instagram.com/jamiegraceh) http://instagram.com/ninety1co (http://instagram.com/ninety1co) http://facebook.com/jamiegraceh (http://facebook.com/jamiegraceh) http://youtube.com/jgracepro (http://youtube.com/jgracepro) http://patreon.com/jamiegrace (http://patreon.com/jamiegrace) [Support the Show!] --------------------------------------------------------- Online Therapy - http://faithfulcounseling.com/jamiegrace (http://faithfulcounseling.com/jamiegrace)  Use the link above to learn more about Faithful Counseling and get 10% OFF of your first month. It's where I personally go for therapy and I genuinely benefit from what they have to offer. #sponsor --------------------------------------------------------- Thank you for listening :) Love, Jamie Grace B.S. Child & Youth Development Diagnosis: Tourette Syndrome, Generalized Anxiety Disorder, OCD, ADHD Support this podcast

I love Hairspray. And when I think about how it affected us and our conversations and race and body image, this is what comes to mind. Make sure you subscribe to hear more episodes like this one and if you want to support this podcast, be sure to check out my Patreon http://patreon.com/jamiegrace (by clicking here). Thanks! You can also buy my book “Finding Quiet” if you want to know more about my journey in the music business and young adulthood with Anxiety and Tourette. Amazon: https://amzn.to/2Ml8FPO (https://amzn.to/2Ml8FPO) --------------------------------------------------------- SOCIALS http://instagram.com/jamiegraceh (http://instagram.com/jamiegraceh) http://instagram.com/ninety1co (http://instagram.com/ninety1co) http://facebook.com/jamiegraceh (http://facebook.com/jamiegraceh) http://youtube.com/jgracepro (http://youtube.com/jgracepro) http://patreon.com/jamiegrace (http://patreon.com/jamiegrace) [Support the Show!] --------------------------------------------------------- Online Therapy - http://faithfulcounseling.com/jamiegrace (http://faithfulcounseling.com/jamiegrace)  Use the link above to learn more about Faithful Counseling and get 10% OFF of your first month. It's where I personally go for therapy and I genuinely benefit from what they have to offer. #sponsor --------------------------------------------------------- Thank you for listening :) Love, Jamie Grace [Collins] B.S. Child & Youth Development Diagnosis: Tourette Syndrome, Generalized Anxiety Disorder, OCD, ADHD Support this podcast

Welcome to Greatest Hits! This episode is all about Raven-Symoné's greatest hits in TV, film and music and their impact on my life, and maybe even yours, too. Make sure you subscribe to hear episodes like this one and if you want to support this podcast you can… leave a review: https://podcasts.apple.com/us/podcast/the-jamie-grace-podcast/id1310458364 (https://podcasts.apple.com/us/podcast/the-jamie-grace-podcast/id1310458364) sponsor the show on Patreon http://patreon.com/jamiegrace (by clicking here).  Thanks! You can also buy my book “Finding Quiet” if you want to know more about my journey in the music business and young adulthood with Anxiety and Tourette. Amazon: https://amzn.to/2Ml8FPO (https://amzn.to/2Ml8FPO) --------------------------------------------------------- SOCIALS http://instagram.com/jamiegraceh (http://instagram.com/jamiegraceh) http://instagram.com/ninety1co (http://instagram.com/ninety1co) http://facebook.com/jamiegraceh (http://facebook.com/jamiegraceh) http://youtube.com/jgracepro (http://youtube.com/jgracepro) http://patreon.com/jamiegrace (http://patreon.com/jamiegrace) [Support the Show!] --------------------------------------------------------- Online Therapy - http://faithfulcounseling.com/jamiegrace (http://faithfulcounseling.com/jamiegrace)  Use the link above to learn more about Faithful Counseling and get 10% OFF of your first month. It's where I personally go for therapy and I genuinely benefit from what they have to offer. #sponsor --------------------------------------------------------- Thank you for listening :) Love, Jamie Grace B.S. Child & Youth Development Diagnosis: Tourette Syndrome, Generalized Anxiety Disorder, OCD, ADHD Support this podcast

This week I'm sharing 1 minute episodes, inspired by Cinderella, all about encouraging you when it comes to your emotional wellness and mental health. Make sure you subscribe to hear daily episodes, like this one (and sometimes longer ones!) And if you want to support this podcast, be sure to check out my Patreon http://patreon.com/jamiegrace (by clicking here). Thanks! You can also buy my book “Finding Quiet” if you want to know more about my journey in the music business and young adulthood with Anxiety and Tourette. Amazon: https://amzn.to/2Ml8FPO (https://amzn.to/2Ml8FPO) --------------------------------------------------------- SOCIALS http://instagram.com/jamiegraceh (http://instagram.com/jamiegraceh) http://instagram.com/ninety1co (http://instagram.com/ninety1co) http://facebook.com/jamiegraceh (http://facebook.com/jamiegraceh) http://youtube.com/jgracepro (http://youtube.com/jgracepro) http://patreon.com/jamiegrace (http://patreon.com/jamiegrace) [Support the Show!] --------------------------------------------------------- Online Therapy - http://faithfulcounseling.com/jamiegrace (http://faithfulcounseling.com/jamiegrace)  Use the link above to learn more about Faithful Counseling and get 10% OFF of your first month. It's where I personally go for therapy and I genuinely benefit from what they have to offer. #sponsor --------------------------------------------------------- Thank you for listening :) Love, Jamie Grace [Collins] B.S. Child & Youth Development Diagnosis: Tourette Syndrome, Generalized Anxiety Disorder, OCD, ADHD Support this podcast

This week I'm sharing 1 minute episodes, inspired by Cinderella, all about encouraging you when it comes to your emotional wellness and mental health. Make sure you subscribe to hear daily episodes, like this one (and sometimes longer ones!) And if you want to support this podcast, be sure to check out my Patreon http://patreon.com/jamiegrace (by clicking here). Thanks! You can also buy my book “Finding Quiet” if you want to know more about my journey in the music business and young adulthood with Anxiety and Tourette. Amazon: https://amzn.to/2Ml8FPO (https://amzn.to/2Ml8FPO) --------------------------------------------------------- SOCIALS http://instagram.com/jamiegraceh (http://instagram.com/jamiegraceh) http://instagram.com/ninety1co (http://instagram.com/ninety1co) http://facebook.com/jamiegraceh (http://facebook.com/jamiegraceh) http://youtube.com/jgracepro (http://youtube.com/jgracepro) http://patreon.com/jamiegrace (http://patreon.com/jamiegrace) [Support the Show!] --------------------------------------------------------- Online Therapy - http://faithfulcounseling.com/jamiegrace (http://faithfulcounseling.com/jamiegrace)  Use the link above to learn more about Faithful Counseling and get 10% OFF of your first month. It's where I personally go for therapy and I genuinely benefit from what they have to offer. #sponsor --------------------------------------------------------- Thank you for listening :) Love, Jamie Grace [Collins] B.S. Child & Youth Development Diagnosis: Tourette Syndrome, Generalized Anxiety Disorder, OCD, ADHD Support this podcast

This week I'm sharing 1 minute episodes, inspired by Cinderella, all about encouraging you when it comes to your emotional wellness and mental health. Make sure you subscribe to hear daily episodes, like this one (and sometimes longer ones!) And if you want to support this podcast, be sure to check out my Patreon http://patreon.com/jamiegrace (by clicking here). Thanks! You can also buy my book “Finding Quiet” if you want to know more about my journey in the music business and young adulthood with Anxiety and Tourette. Amazon: https://amzn.to/2Ml8FPO (https://amzn.to/2Ml8FPO) --------------------------------------------------------- SOCIALS http://instagram.com/jamiegraceh (http://instagram.com/jamiegraceh) http://instagram.com/ninety1co (http://instagram.com/ninety1co) http://facebook.com/jamiegraceh (http://facebook.com/jamiegraceh) http://youtube.com/jgracepro (http://youtube.com/jgracepro) http://patreon.com/jamiegrace (http://patreon.com/jamiegrace) [Support the Show!] --------------------------------------------------------- Online Therapy - http://faithfulcounseling.com/jamiegrace (http://faithfulcounseling.com/jamiegrace)  Use the link above to learn more about Faithful Counseling and get 10% OFF of your first month. It's where I personally go for therapy and I genuinely benefit from what they have to offer. #sponsor --------------------------------------------------------- Thank you for listening :) Love, Jamie Grace [Collins] B.S. Child & Youth Development Diagnosis: Tourette Syndrome, Generalized Anxiety Disorder, OCD, ADHD Support this podcast

This week I'm sharing 1 minute episodes, inspired by Cinderella, all about encouraging you when it comes to your emotional wellness and mental health. Make sure you subscribe to hear daily episodes, like this one (and sometimes longer ones!) And if you want to support this podcast, be sure to check out my Patreon http://patreon.com/jamiegrace (by clicking here). Thanks! You can also buy my book “Finding Quiet” if you want to know more about my journey in the music business and young adulthood with Anxiety and Tourette. Amazon: https://amzn.to/2Ml8FPO (https://amzn.to/2Ml8FPO) --------------------------------------------------------- SOCIALS http://instagram.com/jamiegraceh (http://instagram.com/jamiegraceh) http://instagram.com/ninety1co (http://instagram.com/ninety1co) http://facebook.com/jamiegraceh (http://facebook.com/jamiegraceh) http://youtube.com/jgracepro (http://youtube.com/jgracepro) http://patreon.com/jamiegrace (http://patreon.com/jamiegrace) [Support the Show!] --------------------------------------------------------- Online Therapy - http://faithfulcounseling.com/jamiegrace (http://faithfulcounseling.com/jamiegrace)  Use the link above to learn more about Faithful Counseling and get 10% OFF of your first month. It's where I personally go for therapy and I genuinely benefit from what they have to offer. #sponsor --------------------------------------------------------- Thank you for listening :) Love, Jamie Grace [Collins] B.S. Child & Youth Development Diagnosis: Tourette Syndrome, Generalized Anxiety Disorder, OCD, ADHD Support this podcast

This week I'm sharing 1 minute episodes, inspired by Cinderella, all about encouraging you when it comes to your emotional wellness and mental health. Make sure you subscribe to hear daily episodes, like this one (and sometimes longer ones!) And if you want to support this podcast, be sure to check out my Patreon http://patreon.com/jamiegrace (by clicking here). Thanks! You can also buy my book “Finding Quiet” if you want to know more about my journey in the music business and young adulthood with Anxiety and Tourette. Amazon: https://amzn.to/2Ml8FPO (https://amzn.to/2Ml8FPO) --------------------------------------------------------- SOCIALS http://instagram.com/jamiegraceh (http://instagram.com/jamiegraceh) http://instagram.com/ninety1co (http://instagram.com/ninety1co) http://facebook.com/jamiegraceh (http://facebook.com/jamiegraceh) http://youtube.com/jgracepro (http://youtube.com/jgracepro) http://patreon.com/jamiegrace (http://patreon.com/jamiegrace) [Support the Show!] --------------------------------------------------------- Online Therapy - http://faithfulcounseling.com/jamiegrace (http://faithfulcounseling.com/jamiegrace)  Use the link above to learn more about Faithful Counseling and get 10% OFF of your first month. It's where I personally go for therapy and I genuinely benefit from what they have to offer. #sponsor --------------------------------------------------------- Thank you for listening :) Love, Jamie Grace [Collins] B.S. Child & Youth Development Diagnosis: Tourette Syndrome, Generalized Anxiety Disorder, OCD, ADHD Support this podcast

This week I'm sharing 1 minute episodes, inspired by Cinderella, all about encouraging you when it comes to your emotional wellness and mental health. Make sure you subscribe to hear daily episodes, like this one (and sometimes longer ones!) And if you want to support this podcast, be sure to check out my Patreon http://patreon.com/jamiegrace (by clicking here). Thanks! You can also buy my book “Finding Quiet” if you want to know more about my journey in the music business and young adulthood with Anxiety and Tourette. Amazon: https://amzn.to/2Ml8FPO (https://amzn.to/2Ml8FPO) --------------------------------------------------------- SOCIALS http://instagram.com/jamiegraceh (http://instagram.com/jamiegraceh) http://instagram.com/ninety1co (http://instagram.com/ninety1co) http://facebook.com/jamiegraceh (http://facebook.com/jamiegraceh) http://youtube.com/jgracepro (http://youtube.com/jgracepro) http://patreon.com/jamiegrace (http://patreon.com/jamiegrace) [Support the Show!] --------------------------------------------------------- Online Therapy - http://faithfulcounseling.com/jamiegrace (http://faithfulcounseling.com/jamiegrace)  Use the link above to learn more about Faithful Counseling and get 10% OFF of your first month. It's where I personally go for therapy and I genuinely benefit from what they have to offer. #sponsor --------------------------------------------------------- Thank you for listening :) Love, Jamie Grace [Collins] B.S. Child & Youth Development Diagnosis: Tourette Syndrome, Generalized Anxiety Disorder, OCD, ADHD Support this podcast

Make sure you subscribe to hear daily episodes, and if you want to support this podcast, be sure to check out my Patreon http://patreon.com/jamiegrace (by clicking here). Thanks! You can also buy my book “Finding Quiet” if you want to know more about my journey in the music business and young adulthood with Anxiety and Tourette. Amazon: https://amzn.to/2Ml8FPO (https://amzn.to/2Ml8FPO) --------------------------------------------------------- SOCIALS http://instagram.com/jamiegraceh (http://instagram.com/jamiegraceh) http://instagram.com/ninety1co (http://instagram.com/ninety1co) http://facebook.com/jamiegraceh (http://facebook.com/jamiegraceh) http://youtube.com/jgracepro (http://youtube.com/jgracepro) http://patreon.com/jamiegrace (http://patreon.com/jamiegrace) [Support the Show!] --------------------------------------------------------- Online Therapy - http://faithfulcounseling.com/jamiegrace (http://faithfulcounseling.com/jamiegrace)  Use the link above to learn more about Faithful Counseling and get 10% OFF of your first month. It's where I personally go for therapy and I genuinely benefit from what they have to offer. #sponsor --------------------------------------------------------- Thank you for listening :) Love, Jamie Grace [Collins] B.S. Child & Youth Development Diagnosis: Tourette Syndrome, Generalized Anxiety Disorder, OCD, ADHD Support this podcast

This week I'm sharing 1 minute episodes, inspired by the Lion King, all about encouraging you when it comes to your emotional wellness and mental health. Make sure you subscribe to hear daily episodes, like this one (and sometimes longer ones!) And if you want to support this podcast, be sure to check out my Patreon http://patreon.com/jamiegrace (by clicking here). Thanks! You can also buy my book “Finding Quiet” if you want to know more about my journey in the music business and young adulthood with Anxiety and Tourette. Amazon: https://amzn.to/2Ml8FPO (https://amzn.to/2Ml8FPO) --------------------------------------------------------- SOCIALS http://instagram.com/jamiegraceh (http://instagram.com/jamiegraceh) http://instagram.com/ninety1co (http://instagram.com/ninety1co) http://facebook.com/jamiegraceh (http://facebook.com/jamiegraceh) http://youtube.com/jgracepro (http://youtube.com/jgracepro) http://patreon.com/jamiegrace (http://patreon.com/jamiegrace) [Support the Show!] --------------------------------------------------------- Online Therapy - http://faithfulcounseling.com/jamiegrace (http://faithfulcounseling.com/jamiegrace)  Use the link above to learn more about Faithful Counseling and get 10% OFF of your first month. It's where I personally go for therapy and I genuinely benefit from what they have to offer. #sponsor --------------------------------------------------------- Thank you for listening :) Love, Jamie Grace [Collins] B.S. Child & Youth Development Diagnosis: Tourette Syndrome, Generalized Anxiety Disorder, OCD, ADHD Support this podcast

This week I'm sharing 1 minute episodes, inspired by the Lion King, all about encouraging you when it comes to your emotional wellness and mental health. Make sure you subscribe to hear daily episodes, like this one (and sometimes longer ones!) And if you want to support this podcast, be sure to check out my Patreon http://patreon.com/jamiegrace (by clicking here). Thanks! You can also buy my book “Finding Quiet” if you want to know more about my journey in the music business and young adulthood with Anxiety and Tourette. Amazon: https://amzn.to/2Ml8FPO (https://amzn.to/2Ml8FPO) --------------------------------------------------------- SOCIALS http://instagram.com/jamiegraceh (http://instagram.com/jamiegraceh) http://instagram.com/ninety1co (http://instagram.com/ninety1co) http://facebook.com/jamiegraceh (http://facebook.com/jamiegraceh) http://youtube.com/jgracepro (http://youtube.com/jgracepro) http://patreon.com/jamiegrace (http://patreon.com/jamiegrace) [Support the Show!] --------------------------------------------------------- Online Therapy - http://faithfulcounseling.com/jamiegrace (http://faithfulcounseling.com/jamiegrace)  Use the link above to learn more about Faithful Counseling and get 10% OFF of your first month. It's where I personally go for therapy and I genuinely benefit from what they have to offer. #sponsor --------------------------------------------------------- Thank you for listening :) Love, Jamie Grace [Collins] B.S. Child & Youth Development Diagnosis: Tourette Syndrome, Generalized Anxiety Disorder, OCD, ADHD Support this podcast

This week I'm sharing 1 minute episodes, inspired by the Lion King, all about encouraging you when it comes to your emotional wellness and mental health. Make sure you subscribe to hear daily episodes, like this one (and sometimes longer ones!) And if you want to support this podcast, be sure to check out my Patreon http://patreon.com/jamiegrace (by clicking here). Thanks! You can also buy my book “Finding Quiet” if you want to know more about my journey in the music business and young adulthood with Anxiety and Tourette. Amazon: https://amzn.to/2Ml8FPO (https://amzn.to/2Ml8FPO) --------------------------------------------------------- SOCIALS http://instagram.com/jamiegraceh (http://instagram.com/jamiegraceh) http://instagram.com/ninety1co (http://instagram.com/ninety1co) http://facebook.com/jamiegraceh (http://facebook.com/jamiegraceh) http://youtube.com/jgracepro (http://youtube.com/jgracepro) http://patreon.com/jamiegrace (http://patreon.com/jamiegrace) [Support the Show!] --------------------------------------------------------- Online Therapy - http://faithfulcounseling.com/jamiegrace (http://faithfulcounseling.com/jamiegrace)  Use the link above to learn more about Faithful Counseling and get 10% OFF of your first month. It's where I personally go for therapy and I genuinely benefit from what they have to offer. #sponsor --------------------------------------------------------- Thank you for listening :) Love, Jamie Grace [Collins] B.S. Child & Youth Development Diagnosis: Tourette Syndrome, Generalized Anxiety Disorder, OCD, ADHD Support this podcast