The Think You Podcast

In this episode Stephanie Lauren and her guest, Sinead Rose will dive DEEP into their specific energetic blueprint and contribution to the collective. If you too are on your spiritual awakening/enlightenment journey then this episode is a MUST listen! Sinead Rose is a Human Design Mentor and Energy Healer who is able to translate to you your specific role in the collective. This means you will know your purpose, why you're here and how to contribute to embody your own unique path of least resistance. If you want to truly master your awakening journey then definitely have a listen to how huge Human Design rapidly transforms your evolution to becoming the best version of you! Stay tuned!In this episode we cover: Understanding the new science of astrology: Human design.How Human Design can help you to discover who you really are.Archetypes: A powerful tool to help us understand ourselves and the people around us.Introducing the five energy types of Human Design: Manifestor, Generator, Manifesting Generator, Projector, and Reflector.How to read your Human Design Chart and its meaning.What are the benefits of understanding Human Design.Human Design: The most accurate personality test.And many more!Connect with Sinead:Sinead Rose's Instagram: https://www.instagram.com/sineadrose_mg/Connect with Stephanie:Website: https://thinkyou.net.au/Courses: https://bit.ly/3iLtPTcEmail: stephanie@thinkyou.net.auInstagram: https://www.instagram.com/stephanieeelauren/ | https://www.instagram.com/the.miracleroom/Facebook: https://www.facebook.com/stephanielaurenmindsetmasteress

In this episode we are blessed with the beautiful Ash Bell, Sound Alchemist, Energy Healer & Medicine Woman. Ash has inspired our host, Stephanie Lauren, in her energy work and healing journey. They met in the most magical and sacred women's circle. Ash's knowledge, wisdom and healing powers truly astound Stephanie. Her journey is one that touches all who hear it. This episode aims to introduce you to Sound and Vibrational Healing in a way you've never heard before. Everything is vibration, sound and frequency & the power of Divine Sound truly shifts our point of attraction in ways we will never truly grasp! Stay tuned!In this episode we cover: Sound healing: how it works and how you can benefit from it on your healing journey.How sound healing supports mental, emotional, and spiritual well-being.What to expect from a sound healing session.How your body 'listens' to vibrations.How to totally cleanse your space with sound and shed negative energy.Powerful ways to protect yourself from negative energy.Benefits of sacred sound healing and cacao ceremony.And many more!Connect with Ash:Website: https://www.ashbell.com.au/Email: hello@ashbell.com.auInstagram: https://www.instagram.com/ashbellofficial/Facebook: https://www.facebook.com/ashbellofficialConnect with Stephanie:Website: https://thinkyou.net.au/Courses: https://bit.ly/3iLtPTcEmail: stephanie@thinkyou.net.auInstagram: https://www.instagram.com/stephanieeelauren/ | https://www.instagram.com/the.miracleroom/Facebook: https://www.facebook.com/stephanielaurenmindsetmasteress

If you haven't already heard of the mystical healing properties of Cacao, you're in for a real treat. Cacao Enthusiast, Founder of Soma Cacao and Yogi, Rose Cousens shares her passion for this special self-loving medicine. Cacao has been around for thousands of years. It has such a rich history that has been watered down in the modern-day Spiritual community; with the new trend of 'Ceremonial Grade Cacao'. This episode aims to educate you on all you need to know about how to source the highest quality cacao, be intentional with using it, how to prepare it and more! Rose's story on how she's fallen into sharing her ethically sourced, high quality beans from both Australia and Mexico is one that will resonate with a lot of you too on this self-discovery and spiritual journey of peeling back the layers to our most authentic expression. Cacao may just be your next additive to your Self Loving Practice. Stay tuned!In this episode we cover: What is Ceremonial Grade Cacao and its health benefits.The difference between Ceremonial Cacao and regular Cacao powder.The origin of Cacao Ceremonies and how Cacao is used in ceremonies.Sacred Cacao Ceremony: Open your heart to connection, ritual & magic.The importance of our personal intention with cacao and the feeling to it in ourselves.Cacao Ceremonies - What, Why and How.What is the best way to consume Ceremonial Cacao.Rose has been generous to gift listeners with a 10% discount code STEPHSOMA at checkout, should you wish to try the magic of Soma Cacao for yourself!Connect with Rose:Soma Cacao's Instagram: https://www.instagram.com/soma.cacao/Soma Cacao's website: https://somacacao.com.au/The Great Ceremonial Grade Cacao Debate Article: https://somacacao.com.au/journal/ceremonial-grade-cacao-debateRose's Instagram: https://www.instagram.com/rose.cousens.yoga/Connect with Stephanie:Website: https://thinkyou.net.au/Courses: https://bit.ly/3iLtPTcEmail: stephanie@thinkyou.net.auInstagram: https://www.instagram.com/stephanieeelauren/ | https://www.instagram.com/the.miracleroom/Facebook: https://www.facebook.com/stephanielaurenmindsetmasteress

In this episode, let's listen to the beautiful Dr. Sarah Jane - the owner of En Light N Network Chiropractic Clinic, based in Armadale, Victoria, Australia. Sarah is a Medicine Woman at the heart, her wisdom goes far beyond this lifetime. Her healing technique is called Network Chiropractic, which is one of the newest approaches to healing in the field that is believed to be super ground-breaking and transformative in the healing space. We touch on The Nervous System, how to process trauma, and approach healing in a way we've found goes far beyond what is taught in the current education system. We attempt to bridge Eastern and Western Philosophies and Cultures together; to give you a better understanding of what we feel the Western Philosophy is missing. There are so many wisdom and truth bombs dropped in this episode! It was an absolute pleasure to connect with such a knowledgeable and deeply self-aware mind. I hope you enjoy and take a lot from this listen! In this episode we cover: Network Chiropractic: a new method of chiropractic care that focuses on connecting with the nervous system in order to free the spinal tension that causes misalignment.How to release tension and open up blocked energy for greater well being.A lighter touch and form of healing that plays with the energetic fields.What somatic therapy is and how it works.Understanding how trauma is stored in our bodies.What role the nervous system plays in supporting trauma release.How network chiropractic change one's life.The importance of mind-body connection.And much more!En Light N Clinic is based in Armadale, Melbourne, Victoria, Australia for all local listeners who wish to have an in-person taste of her medicine.Connect with Sarah:Sarah's Instagram: https://www.instagram.com/en_light_n_drsarahjanechiro/En Light N Website: https://www.drsarahjanechiro.com/Email: drsarahjaneperri@gmail.comFacebook: https://www.facebook.com/drsarahjanechiroConnect with Stephanie:Website: https://thinkyou.net.au/Courses: https://bit.ly/3iLtPTcEmail: stephanie@thinkyou.net.auInstagram: https://www.instagram.com/stephanieeelauren/ | https://www.instagram.com/the.miracleroom/Facebook: https://www.facebook.com/stephanielaurenmindsetmasteress

When two energy healers come together, magic truly happens. In this episode, Stephanie Lauren and her guest, Luke Balcke, will expand off their last episode together (episode 10 - Our Cosmic Script & Astrology Explained) to give listeners a deeper understanding of 'the journey of Enlightenment'. They attempt to ground spiritual concepts into a comprehensible understanding of energy and who we are on a cellular level. The intention for this episode was to contribute to the collective an understanding of the path of least resistance available to you (if you feel you are going through your own individual awakening into who you truly are beneath who the world has conditioned you to be). Luke covers where energy is expanding to for the rest of 2021, what is happening with the planets, how it will effect us all as human beings and what to expect over the next few months & years to come.In this episode we cover: Explanation of the matrix and how that contributes to our conditioning.Understanding Astrology and what the symbols represent.What the Matrix is and how to break out of it.Where our belief systems come from and who controls them.A journey of awakening: the emergence of consciousness.How archetypes relate to the collective unconscious.Understanding of the evolution of consciousness.An overview of microcosm.Luke shares his life-changing wisdom, yet again and gives listeners the opportunity to partake in his upcoming Astrology course to learn more. The details to this can be found on his Instagram.Connect with LukeInstagram: https://www.instagram.com/lukebalcke/websites: www.lukebalcke.com / www.astroawakening.com.auYoutube Channel: https://www.youtube.com/channel/UCFptxn1OKFQUm9E2LoY33tgConnect with StephanieWebsite: https://bit.ly/3iLtPTcEmail: stephanie@thinkyou.net.auInstagram: https://www.instagram.com/stephanieeelauren/ | https://www.instagram.com/the.miracleroom/Facebook: https://www.facebook.com/stephanielaurenmindsetmasteress

In this episode, Stephanie attempts to bridge Spirituality into a less 'woo woo' concept, so you understand it for what it truly is: Energy. The Great Awakening is what we are currently experiencing at the moment with the pandemic. Our conscious awareness is expanding at a pace we've never witnessed before on the planet. This episode was created with the intention to give you a greater understanding of your purpose, power and potential. With such uncertain times in the world; understanding consciousness has never been more needed. It aims to bring you into a deeper understanding of self, the 3D, 4D & 5D perspective of looking at our human experience. Stay tuned!Do let me know if this episode resonated, or if you'd like me to dive deeper into another concept you'd like to further understand.Sending you so much love and light!Here are the things to expect in the episode: Pandemic and the need for spiritual wellness.The intersection of the spiritual and the physical world in everyday life.The importance of finding the truth about who you really are.What do you understand about thoughts, behavior and feelings?The four types of thoughts: Conscious, Subconscious, Unconscious, and Superconscious.Understanding the  3D, 4D & 5D perspective.And many more!Connect with StephanieWebsite: https://bit.ly/3iLtPTcEmail: stephanie@thinkyou.net.auInstagram: https://www.instagram.com/stephanieeelauren/ | https://www.instagram.com/the.miracleroom/Facebook: https://www.facebook.com/stephanielaurenmindsetmasteress

This episode is raw, real and vulnerable. I talk more deeply about how giving up on love led me to a dark place. For a long time I attracted emotionally unavailable men, which meant I'd become emotionally available to myself. I take you through how this showed up for me in my actions, behaviours and experiences. I touch on my sexual trauma, dating and relationship trauma, and how I've navigated my dating experience in the single world in hope for a secure and deeply loving future relationship. I hope this episode fastracks your journey to self love and intimacy, to then open you up to the healthy love and partnership you deserve. Dream big, then dream bigger; love is ALWAYS available to you. Instagram: @stephanieeelauren

In this episode, I take you through how to Quantum Leap and Embody a new energy reference point. The Law of Attraction is so widely talked about, yet so equally misunderstood. I take you through my Middle Ground Method to give you a lifelong manifesting strategy whenever you are calling in something new. The intention of this episode is to really get you to grasp EMBODIMENT and working with your unconscious energy, rather than attempting to control your conscious thoughts. Life is a mirror to our current point of attraction. We are the observer of our reality and only have control over our current choice in this present moment. It can either come from an Empowering place, or Disempowering place - the choice is always ours. Let me know if this episode hit home!Instagram: @stephanieeelauren

In this episode I discuss a part of the spiritual journey not many lay out in the depth I know I needed when becoming more emotionally available to myself. The first part of my spiritual awakening was recognising how much I'd tried to stop caring, so I didn't seem 'too much', to then allow myself permission to feel again. However, when I started to feel again, that wasn't all there was to it. I had to learn how to actually process my feelings individually, so I stopped unintentionally draining my friends/relationships. To avoid emotional labour is to ensure you figure out 'what' you feel, before you explain to someone you've been triggered. It's taking responsibility for the 'figuring out' process, as a pre-process to a conversation about your feelings with another. I hope this episode gives you clarity on how to not only be a better friend to others, but to yourself.

Here it is. My most sought after episode. My experience with learning what love is, what it isn't, and the contrast I've experienced to expand more in my manifesting abilities to call in a depth of love I'm yet to fully experience. For all the single girls out there on a similar journey; who refuse to settle for mediocre love and 'comfortable'. I see you. I feel you. It's been an interesting, beautiful, messy, chaotic, courageous journey I know I'm not alone in. I share intimate details about past relationships and a recent interesting connection I still feel is yet to unfold/open me up to the real deal. Enjoy xInstagram: @stephanieeelauren

In this episode the incredible Ryan Magic (@theryanmagic) joins me to discuss processing grief after going through a break up with his soul mate and best friend. We discuss the layers of people pleasing and how that can damage intimate relationships.Ryan helps coaches make meaningful money. His experience in this self-created niche sent him on an emotional roller coaster to re-define his version of success/alignment. His journey is inspiring and something I feel a lot of men in particular can learn from.It was super interesting for me as a woman to hear how men approach shadow work and owning these undesired parts of ourselves shamelessly.Ryan is truly leading in the emotional availability space by openly sharing his feminine/vulnerable side with the world. I really enjoyed recording this episode and hope this helps those who also pride themselves on their discipline and intellect.Thank you for joining me Ry to discuss such an important topic! So much love to all listeners experiencing similar lessons xxRyan's Instagram: @theryanmagicWebsite: www.ryanmagic.comRyans Podcast: Ryan Magic ShowSteph's Instagram: @stephanieeelauren

In this episode, I dive deep into how I understand mindsets, thoughts, manifesting, energy, how I live in alignment, and connect to my purpose. My journey has been a constant adventure of 'Who am I?'. For so long I ran away from home and tried to find 'home' away from the home I thought I broke. Since COVID has hit the world, it's really shifted me into more intense shadow work and purging of my past, so I can manoeuvre my way to the truth of who I believe I am as a soul and actually step up and lead. It's a journey I know we all find ourselves on at some stage in our lives. Women have so many thoughts on 'what to do', yet we get so easily overwhelmed with deciding/starting; because we care SO much. We constantly THINK about what to do and who to be, even when we aren’t aware of it. Wow has that perspective been a big lesson for me. Slowing down and using my cycle as a pattern to my moods and manifesting strengths each week, allows me to change my weaknesses into strengths, to live a life of freedom. I hope this episode helps you see your worth as a woman, a healer, a lover, a mother, a soul. You are not your thoughts, you are the heart behind them. So much love to you, S xx

Welcome to episode 2.0 with the amazing Elyce Wintle. In this chat, we expand on our last episode together 'Binge Eating Disorder to Feminine Freedom' to give girls struggling with self love/poor body image mindsets step into authentic abundance. Caring about how we feel + discipline is our new formula to success. Tune in to further understand how much we've shifted who we feel we are with these self loving practices and mindsets. For every alpha female with an ambitious attitude to life - this is for you.Elyce Instagram: @elycewintleElyce's Website: www.thriveathletic.com.auSteph's Instagram: @stephanieeelauren@gmail.com

In this episode, I'm blessed to share with you my beautiful bestie, soul sister, light to the world, gut health expert, naturopath and anxiety reset coach - Georgie Collinson.Georgie and I both magically manifested each other without even realising. We have moon ceremonies, cast spells, get witchy, heal each others energy; and hold space for each other in a way we didn't even feel possible to have in a friendship.Georgie has launched her soul business specialising in women entrepreneurs wishing to overcome anxiety using her incredibly clever 'Anxiety Reset Method' she's created as a consequence of her life experience, and client experience with anxiety. Her life perspective and Goddess vibe is something I'm sure you can all learn from.For women ready to understand what a Sisterhood is... let this be your sign that this is on it's way to you :)Georgies Instagram: @georgiethenaturopathGeorgie's Website: www.georgiecollinson.comSteph's Instagram: @stephanieeelauren

Welcome to episode one of the Evolutionary Relationship Series. In this episode the beautiful Tom Ahern and Siobhan Lou share their love story on how they came together, have grown together, and how they’ve evolved in their individual self love practices/businesses together.Tom is an author and councillor with a real niche in the personal development space. Siobhan is a Breathwork Guide and helps people release deep trauma to embody a more aligned way of beingThis episode covers the differences between this type of relationship, compared to the more conventional unconscious wounded couple dynamic.Tom and Siobhan have both had unique personal experiences on how they’ve come to evolve and understand themselves; which they’ve been able to merge into a relationship that experiences a whole other depth of intimacy each didn’t know possible until they met each other. This series is here to widen your perspective on love and partnership. It is for people who value growth, shedding limiting beliefs and looking for this unconventional relationship that can value that together. Enjoy!Tom’s Instagram: @tom.ahernSiobhan’s Instagram: @siobhanloubreathworkSteph’s Instagram: @stephanieeelauren

In this episode Luke Balcke, Astrologist and Healer shares his wisdom on Astrology and the Language of Energy. Luke shares his spiritual awakening journey, how he gets into his feminine energy and shed the distorted conditioning of the world we're raised in. We dive deep into energy, spirituality, ego and all the fun stuff!Luke finishes this episode with a personal astrology reading on me and is giving all listeners a discount using the code 'Winning' for 10% off at checkout should you wish to know more about your own cosmic script. Enjoy!Lukes Instagram: @lukebalckeLuke's Website: www.lukebalcke.comSteph's Instagram: @stephanieeelauren

In this episode Jessie Williams, Mornington Peninsula Women’s Health and Mindset coach shares her story overcoming binge eating, launching her soul business and how she manifested her dream partner. We discuss all things consciousness, embracing our spirituality, being a woman in business and how to show up consciously in love and relationship. She’s an absolute power house and I am so excited for you all to listen to her drop her wisdom bombs.Jessie’s Instagram: @jessiewilliamsfitnessWebsite: https://jessiewilliams.com.auSteph’s Instagram: @stephanieeelauren

In this episode, the beautiful Lauren Curtain shares her women's health wisdom for women, families and young girls wishing to build a better relationship with their period, womanhood and cycle. Lauren is a Chinese Medicine Practitioner, based on the Mornington Peninsula, who has found her calling in helping women trust their bodies, understand their cycles and STRESS LESS.This episode is a must listen for parents wishing to help their daughters have a better relationship with their cycles, as it directly correlates into our self love practices as adults. We also touch on business tips for women moving into launching their soul biz and how encompassing your cycle into your business calendar is essential for a thriving lifestyle as a woman in business. Enjoy!Laurens Instagram: @laurencurtainLaurens website: www.laurencurtain.comSteph's Instagram: @stephanieeelauren

Elyce Wintle is a women's health coach and personal trainer, based on the Mornington Peninsula, South of Melbourne, Australia. In this episode we share valuable health realisations we've both discovered healing from eating disorders. We discuss how this correlates to our cycle and how we moved into complete love and self acceptance within. Healing the relationship we have with ourselves, our bodies and consequently the relationships we have with others, is our new definition of health. This is a must listen to every girl and woman out there trying to love her body and understand herself.Instagram handles:@stephanieeelauren@elycewintlewww.thriveathletic.com.au

Jordan Potts is the founder of Exalto Holistic Hub and a Real MVMT Coach who helps kids unlock their full potential. In this episode Jordan and I dive into his awakening story of discovering the power of who he really is. Jordan shares modalities and skill-sets that helped him really shape his life, so it could be lead by his intuition. He's learned to manage his ego, open his heart and embrace his spirituality into all that he does. He shares his secret in building a passion based business and how he learned to bleed passion and pass this on to all he comes into contact with. "Master thyself, master thy force" is a beautiful summary of this episode.Stephanie Laurens Instagram: @stephanieeelaurenJordan Pott's Instagram: @yodastrengthExalto Holistic Hub Instagram: @exalto_holistichub

Alison Lessard has been my Youtube Mentor for five years now. She's created a niche in what it means to show up as our authentic selves in all relationships, particularly the most evolutionary one - the Twin Flame relationship. In this episode Alison and I dive into our experience with the Twin Flame journey and how that has unfolded into the most beautiful self loving experiences. Everything in our lives has lead us back to trusting our intuition and building strength in our communication with it. We discuss all things relationships with others, ourselves, how we learned to love our bodies, heal our relationship with food & begin to understand our limiting beliefs holding us back from really showing up consciously in all of our relationships.Stephanie Laurens Instagram Handle: @stephanieeelaurenAlison Lessards Instagram Handle: @alison.lessardAlison's Youtube Channel: Alison Lessard

In this episode Sam and I discuss the power of meditation, quantum physics and breakthrough moments we've experienced in becoming more aligned with our purpose. Sam is an incredible Chiropractor based in Barcelona, Spain; who's managed to open his own clinic and make a life out of evolving himself as a person and the development of his profession. His life philosophy is something I think we can all learn from. We discuss all things growth, healing, personal development, Dr. Joe Dispenza and spirituality for skeptics. This episode gives great insight into the male journey of evolving and living an aligned life.Stephanie Laurens Instagram Handle: @stephanieeelaurenDr. Samuel Higgs Instagram Handle: @samuelhiggsdc

In this episode I share with you how I came to doubt myself, then how I transformed that into self trust. I dive into how I really felt as a consequence of circumstances that happened to me; but also shift you into my current perspective I have now, which is ultimate self love and acceptance.Instagram: @stephanieeelauren

This episode explains in more detail my journey of how I've manifested the life of my dreams. How stepping more into the power of who I really am helped me acknowledge I'm a woman and women do things differently to men. For so long I blamed my moods, my cycle and my strategy to live an abundant life. I thought there was something wrong with me, my ability to have a strong 'work ethic', and just 'work hard'.I've now realised the power in being successful as a woman begins with getting clear on how I want to feel. It's when I shifted out of the masculine approach to goal setting (control), and into the feminine power of setting intentions (flow and ease), that I truly understood how to 'be' money, and not need to 'make' it.

In this episode, I discuss how I moved from complete self doubt, hate, shame & disgust, into radical self love, trust and alignment. I share my breakdown and how I transformed that into my breakthrough.We dive deep into my relationship history, business venture, mental health journey, soul searching & ultimately how I shifted my mindsets from unwanted, to wanted; discovering the power of who I really am.Follow me on Instagram @stephanieeelauren