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On this episode of Talking Away The Taboo, Sarah Ickovitz, joins Aimee Baron, MD to talk about... -her powerful story of navigating remarriage, discovering genetic challenges, and turning to IVF with genetic testing -the emotional impact of learning you carry a genetic condition -how she was able to make it through all the hard moments in the process -what helps her stay focused and stay positive through it all This is a moving conversation about what it means to rebuild, reimagine family, and keep going with courage. More about Sarah: -Sarah is a remarried Mom of 4. She has 1 IVF baby and 1 on the way. Inspiring others that true happiness does exist. Connect with Sarah: -Follow her on Instagram -Send her an email Connect with us: -Check out our Website - Follow us on Instagram and send us a message -Watch our TikToks -Follow us on Facebook -Watch us on YouTube
Sarah Vermunt is a longtime pal, career coach and the founder of Careergasm. She's written books about careers and columns for Forbes, Inc., Entrepreneur, Fortune, and Fast Company. She's had a regular coaching spot on the tele in Canada.Three years ago, out of the blue, Sarah started having psychic clairvoyant visions. She did not see this coming. Since then, life-long City-dweller Sarah has moved to a small town with a vibrant community of witches (it sounds a lot like Stars Hollow). She is now helping other newly awakened intuitives through her side quest venture: ‘Psychic Normies'.Sarah and I chat about:* The rise of clairvoyance and energy work over the last few years.* The importance of discernment in the intuitive community.* The need for energy alignment (especially with mentors).* How to navigate chaotic times, with Sarah sharing her vision about what 2025 holds for us all.Resources for you:* Psychic Normies* Book a personal energy reading with Sarah* Sarah's career coaching work: Careergasm* Sarah on The Gram Get full access to Courage & Spice at saspetherick.substack.com/subscribe
In der neuesten Episode meines Podcasts hatte ich ein äusserst interessantes Gespräch mit der Bewegungspädagogin Sarah @sarah_newlifestyle (Instagram). Durch ihre fundierte Ausbildung bringt sie eine hervorragende Basis mit, um das Triathlon Training optimal umzusetzen. Ihre Kenntnisse über die richtigen Core-Muskeln sind entscheidend, um den Halt und die Stabilität zu gewährleisten, die für diese anspruchsvolle Sportart erforderlich sind.Sarah teilte mit mir ihre ersten Erfahrungen im Triathlon und erzählte von den Herausforderungen und Freuden, die sie dabei erlebt hat. Es war inspirierend zu hören, wie sie sich in dieser neuen Disziplin zurechtfindet und welche Ziele sie sich für die Zukunft gesetzt hat. Ihr Enthusiasmus und ihre Leidenschaft für den Sport sind ansteckend und motivierend.Ich freue mich darauf, ihre Reise weiter zu verfolgen und bin sicher, dass ihr ebenso viel Freude an diesem Gespräch haben werdet wie ich! Viel Spass beim Zuhören!Podcast auch auf folgenden Social Media verfügbar:Instagram @rays_sport_podcastTikTok: @rays_sport_podcast Youtube: @rayssportpodcast
In this episode, I sit down with Sarah Martin McConnell, founder of Music for Seniors, a non-profit dedicated to bringing live music experiences to older adults. We explore the impact of music on wellbeing, Sarah's advocacy for creative aging, and the incredible journey that led her to this work. Plus, we discuss her personal musical path, her TEDx talk, and her upcoming album Love Songs to the Universe. Whether you're passionate about music, aging, or simply love inspiring stories, this episode is for you!Read about more inspiring, powerful podcast guest stories in my FREE download ➡️ https://bit.ly/8TopPodcastStories=====================Here are ways to connect and work with me at Living on the B Side:=====================
Hiatus Replay - Therapy Info SeriesFuck The Rules PodcastOrginally aired: 01/23/2024My guest, Sarah Wagener, tLMHC is back for another episode. It's the final episode in the series "WTF Is (therapy type)?" In Season 4.Sarah is working specifically in perinatal care and reproductive health, in addition to several other behavioral health disorders, and I knew I wanted to chat with her about her what perinatal mental health looks like in her office and educating other health professionals, as well as discussing Trauma Informed Care.PLEASE NOTE:We discuss the following topics that may be distressing to listeners - various trauma experiences, pregnancy/birth, loss, abuse.More info on Sarah:Sarah is a mental health counselor located in Davenport, Iowa, where she was born and raised. She specializes in perinatal mental health, which encompasses mental health during or after pregnancy, birth trauma, postpartum, infertility, and loss. Sarah came to perinatal mental health through her prior work in labor, delivery, and postpartum as a registered nurse. She also offers an area of speciality for healthcare workers. Sarah runs Wagener Therapy with her husband Brandal, who is also a mental health counselor. In her spare time, she enjoys loving on her two dogs, reading, playing video games, and buying more plants than she has the space for.ResourcesPostpartum Support International: postpartum.netWagener Therapy: wagenertherapy.comTrauma Informed Care Resources for Providers:What Is Trauma Informed Care?https://www.traumainformedcare.chcs.org/what-is-trauma-informed-care/Trauma Informed Care: A Sociocultural Perspectivehttps://www.ncbi.nlm.nih.gov/books/NBK207195/Trauma Informed Care in Behavioral Health Services (pdf)https://store.samhsa.gov/sites/default/files/sma15-4420.pdfInfographic: 6 Guiding Principles To A Trauma-Informed Approachhttps://www.cdc.gov/orr/infographics/6_principles_trauma_info.htmTrauma Informed Care Resources for Patients:How to Find a Trauma-Informed Provider and Get Safe, Supportive Carehttps://www.goodrx.com/healthcare-access/patient-advocacy/what-is-trauma-informed-careThe Beth Israel Deaconess Medical Center provides for patients a Request For Trauma Informed Care form:https://www.bidmc.org/-/media/files/beth-israel-org/centers-and-departments/social-work/center-for-violence-prevention-and-reco Support the showWant more sweary goodness? There's now the availability of Premium Subscription for $3 a month! Click the "Support The Show" link and find out more info.* * *F*ck The Rules Podcast is produced by Evil Bambina Productions, LLC. You can find our podcast on Amazon Music/Podcasts, Apple Podcasts, Google Podcasts, Spotify and many more!***Social media/podcast episodes are not intended to replace therapy with a qualified mental health professional. All posts/episodes are for educational purposes only. If you are in need of assistance for mental health services, please check with your PCP, your insurance provider or an online therapist directory for the nearest mental health professional.*****Susan Roggendorf is a Licensed Clinical Professional Counselor in Illinois and a Licensed Mental Health Counselor in Iowa. In addition to hosting and producing her podcast, she's running a private practice as an independent provider full-time. Susan is a National Certified Counselor through the NBCC as well as an Emergency Responder & Public Safety Certified Clinician through NERPSC. When she's not busy with all those things, Susan is usually busy annoying her adult children or gardening.
In episode #360 of The Hormone Puzzle Podcast, our guest Sarah Cox, talks about Pregnancy After Loss: Navigating Grief and Finding Hope. More about Sarah: Sarah went through infertility due to PCOS, along with three pregnancy losses. This included the 32 week stillbirth of her daughter, Jasmine. She now uses her experience to help other families that are going through loss through her social media, podcast, and traveling rainbow skirt. Thank you for listening! This episode is made possible by Puzzle Brew's Fertility Tea: https://hormonepuzzlesociety.com/fertility-tea Follow Sarah on Instagram: @journeyforjasmine https://www.instagram.com/journeyforjasmine Follow Dr. Kela on Instagram: @kela_healthcoach https://www.instagram.com/kela_healthcoach Get your FREE Fertility Meal Plan: https://hormonepuzzlesociety.com/ FTC Affiliate Disclaimer: The disclosure that follows is intended to fully comply with the Federal Trade Commission's policy of the United States that requires to be transparent about any and all affiliate relations the Company may have on this show. You should assume that some of the product mentions and discount codes given are "affiliate links", a link with a special tracking code This means that if you use one of these codes and purchase the item, the Company may receive an affiliate commission. This is a legitimate way to monetize and pay for the operation of the Website, podcast, and operations and the Company gladly reveals its affiliate relationships to you. The price of the item is the same whether it is an affiliate link or not. Regardless, the Company only recommends products or services the Company believes will add value to its users. The Hormone Puzzle Society and Dr. Kela will receive up to 30% affiliate commission depending on the product that is sponsored on the show. For sponsorship opportunities, email HPS Media at media@hormonepuzzlesociety.com
EPCOT International Festival of the Arts is one of the best festival's offered at EPCOT at Disney World! Join Sarah Pepper and Marcella Zimmerman from Marvelous Mouse Travels as they discuss their favorite parts of this festival. To contact the Travel Agents featured on this show to book your next Disney Parks vacation, email them at: Sarah: Sarah.Pepper@MarvelousMouseTravels.comMarcella: Marcella@MarvelousMouseTravels.comVisit our website to request a quote: www.MarvelousMouseTravels.comView our Youtube channel: https://www.youtube.com/@MarvelousMouseTravels
What if you could predict the success of leaders with precision in your organization? In our latest episode, we unlock the secrets behind effective leadership with our guests, Barry Conchie and Sarah Dalton, the brilliant minds behind "The Five Talents That Really Matter." Barry and Sarah bring a wealth of experience in leadership assessment, dissecting the critical elements that define exceptional leaders and how these talents—setting direction, driving motivation, influencing others, building connectivity, and managing execution—uniquely contribute to long-term success.Join us as we challenge the traditional approaches to leadership selection and development. We explore the flaws of popular tools like the Myers-Briggs and instead focus on the predictive power of data-driven assessments. Barry and Sarah highlight how evidence-based tools offer profound insights into a leader's potential, far beyond the superficial analysis of many widely used methods. We also dive into the pitfalls of conventional interview questions and spotlight the importance of crafting questions that truly predict performance, avoiding the common traps that many organizations fall into.Cultural fit versus cultural enhancement takes center stage in our discussion on the evolving workplace landscape. We examine the notion that unique perspectives and talents should triumph over mere likability in team dynamics. Our conversation extends to the importance of self-awareness and strategic thinking in leadership roles, highlighting the rarity of genuine strategic processing. Discover how to steer clear of the “fast cars without steering wheels” scenario in leadership, and why fair and unbiased assessment tools are crucial for identifying diverse talent. Whether you're looking to refine your leadership selection process or uncover robust leadership capabilities, this episode is packed with actionable insights and expert advice.What You'll Learn:• Discover the five critical talents for executive success.• Explore how structured interviews can provide a nuanced understanding of leadership capabilities beyond traditional methods.• Learn why cultural enhancement is crucial for a dynamic and inclusive workplace.• Understand the common pitfalls in leadership selection and how data-driven assessments can help identify truly effective leaders.Podcast Timestamps:(00:00) - Truly Predicting Leadership Success(08:15) - Predictive Validity of Leadership Assessment(17:22) - Leadership Talent Assessment(22:48) - Common Unhelpful Interview Questions(31:17) - Rethinking Cultural Fit in Leadership(35:50) - Leadership Development(48:38) - The Importance of Self-Awareness in LeadershipMore of Barry & Sarah:Sarah on LinkedIn:https://www.linkedin.com/in/sjdalton/ Barry on LinkedIn:https://www.linkedin.com/in/barryconchie/ Key Topics Discussed:Positive Leadership, Leadership Selection, Organizational Performance, Leadership Assessment, Cultural Fit, Myers-Briggs, Predicting Performance, Team Dynamics, Self-Awareness, Predicting Success, Critical Thinking, Empathy, Effective Leaders, Personality Assessments, CEO SuccessMore of Do Good to Lead Well:Website:https://craigdowden.com/LinkedIn:https://www.linkedin.com/in/craigdowden/
We've wanted to talk to writer Sarah Menkedick for a long time, but we weren't sure how we could make our conversation fit into this season's focus on childbirth- until she wrote the essay Why the Left Must Reclaim Birth on her Substack, Terms of Endearment, in late 2024. In her essay, which Kaitlin and Sarah explore in their conversation we share with you today, Sarah posits that, in order to make progress in our patriarchal society, the feminist left must embrace motherhood and the experiences of women who cherish identities and lives that have typically been co-opted by the right. Motherhood could be an opportunity for us to connect, to commune, and to find commonality even when we think we are so far apart. In a time that can often feel divided, exclusive, and judgmental, Sarah brings an energy and curiosity to how, potentially, we can find a path forward together.More about Sarah: Sarah's a writer whose work explores motherhood, feminism, and the human experience. She is the author of Homing Instincts: Early Motherhood on a Midwestern Farm and Ordinary Insanity: Fear and the Silent Crisis of Motherhood in America. She has lived between the U.S. and Mexico for over 15 years, giving her a unique lens on American culture, and her writing has appeared in Harper's, The New York Times, The Guardian, and more. She's also a Fulbright Fellow and a three-time Best American Essays nominee. She currently splits her time between Pittsburgh and Oaxaca, Mexico.In this conversation, Sarah and Kaitlin discuss:The political and philosophical implications of her essay, Why the Left Must Reclaim BirthThe paradox of feminist identity and traditional femininityHow motherhood can serve as a bridge in today's divided political climateThe role of activism and policy in shaping a more inclusive futureHer experiences living between Pittsburgh and Oaxaca, and how they inform her workAlso referenced in the podcast:Naomi Klein Doppleganger: A Trip into the Mirror WorldPlease subscribe wherever you get your podcasts and give us a rating. This will help us reach more listeners like you who are navigating the joys and pitfalls of artistic and parenting identities.Visit our website: postpartumproduction.com Follow us on Instagram: @postpartumproductionpodcastSubscribe to our podcast newsletter on Substack:...
Happy Festive Tuesday! On today's show: Sarah and the theme song stuck in her head Alex Flynn and his prize-giving Brandy snaps are back in fashion - Flynny & the brandy snap blow Sarah took 10mins to park Christmas Cracker Jokes - Flynny tests them on Sarah Sarah and Flynny award - Best dramatic reenactment Also if you have a great yarn for the radio or just want to get in touch, you can message us on Instagram, or Facebook! Instagram: https://www.instagram.com/morefmdrive Facebook: https://www.facebook.com/morefmdrive
In this episode, we're joined by Sarah Armstrong, author of A Mom's Guide to a Good Divorce, to discuss the importance of compartmentalizing during the divorce process. Divorce is emotionally draining, and the ability to compartmentalize can help you navigate it more effectively—especially when emotions run SUPER high. Sarah shares her personal journey through divorce and how she learned to compartmentalize to keep her focus on what really mattered: her daughter, her career, and making the best decisions for the long term. And oh - she's the VP of global marketing operations, at Google...yep!What you'll learn:The importance of compartmentalizing during divorce and how it can help you make better decisionsHow to manage emotional triggers and not let them dictate your actionsPractical steps for compartmentalizing, such as taking a breath and giving yourself time to cool down before reactingThe power of focusing on the long game and making decisions that are best for you and your kidsHow Sarah used her compartmentalization skills to balance her career at Google, motherhood, and her personal life post-divorceIf you're feeling overwhelmed by the emotional rollercoaster of divorce, this episode will give you the tools to regain control and make decisions that serve YOU and your kids in the long run. Whether it's deciding when to show emotion or learning to take a step back during tense moments, Sarah's insights are invaluable for anyone navigating the difficult journey of divorce and we're here for it - and we're here for you, too!Connect with Sarah:Sarah's website: https://www.gooddivorce.guideSarah's book: A Mom's Guide to a Good DivorceOur Divorce Crash Course was designed to hold your hand through the process and help you avoid major and expensive mistakes. Learn more here: https://www.hownottosuckatdivorce.com/divorce-crash-courseOur Family Wizard is another fantasitc resource for those who need help navigating the "fun" world of coparenting. Head to this landing page to see how we work closely with them to support our listeners! http://www.ourfamilywizard.com/notsuckFriends, slide into our dms, we love love love hearing from you. We are always here to listen and help in any way we can. You've got this and we've got you.Instagram: @hownotosuckatdivorceFollow Andrea: @theandrearappaportFollow Morgan: @divorceattorneychicago
Torah Portion Week 5 - Chayei Sarah - Sarah's Death and Burial (2024-2025) by Shawn Ozbun
Welcome back! Today's podcast comes to you from high on the Mountains of Israel. Brayden and Tali share with you the beauty of waiting to see the face of our messiah. It's interesting that in the story of Abraham being willing to offer Isaac as a sacrifice, the next time Issac is mentioned in Genesis is when he sees his bride. What a beautiful picture of what Yeshua has done, and will do for us. This weeks portion is: Chayei Sarah TORAH GENESIS 23:1-25:18 PROPHETS I KINGS 1:1-31 GOSPEL JOHN 4:3-14 Want to learn more about our ministry? Visit www.LoveAndPurity.com Intro and outro song: Faith for Salvation (1 Peter 1:3-5) by Brayden & Tali Waller All music rights belong to Love & Purity Ministry
Cours audio MP3 de 53 minutes donné par Rabbanite Léa BENNAÏM.
In episode #340 of The Hormone Puzzle Podcast, our guest Sarah Greenfield, talks about Human Design and Gut Archetypes = Optimize Digestive Health. More about Sarah: Sarah is a functional medicine dietitian who uses functional labs, somatic therapy and human design to help women learn to trust their bodies, regain digestive regularity and experience food freedom. She has worked with large wellness brands like NutriBullet, Parsley Health, Dr. Hyman, HUM Nutrition and her work has been featured in Men's Health, Self, Well+Good and BuzzFeed. She even did her very own TEDx talk all about poop! Thank you for listening! This episode is made possible by Puzzle Brew's Fertility Tea: https://hormonepuzzlesociety.com/fertility-tea Follow Sarah on Instagram: @fearlessfig https://www.instagram.com/fearlessfig Take the quiz to find out your Gut Archetype! HERE. https://www.fearlessfig.com/quiz Follow Dr. Kela on Instagram: @kela_healthcoach https://www.instagram.com/kela_healthcoach Get your FREE Fertility Meal Plan: https://hormonepuzzlesociety.com/ FTC Affiliate Disclaimer: The disclosure that follows is intended to fully comply with the Federal Trade Commission's policy of the United States that requires to be transparent about any and all affiliate relations the Company may have on this show. You should assume that some of the product mentions and discount codes given are "affiliate links", a link with a special tracking code This means that if you use one of these codes and purchase the item, the Company may receive an affiliate commission. This is a legitimate way to monetize and pay for the operation of the Website, podcast, and operations and the Company gladly reveals its affiliate relationships to you. The price of the item is the same whether it is an affiliate link or not. Regardless, the Company only recommends products or services the Company believes will add value to its users. The Hormone Puzzle Society and Dr. Kela will receive up to 30% affiliate commission depending on the product that is sponsored on the show. For sponsorship opportunities, email HPS Media at media@hormonepuzzlesociety.com
Standing out as a content writer when you offer the same services as every other content writer is hard. We're talking blog posts, case studies, white papers... But if you're willing to go beyond the expected and find deeper problems your clients have, you can carve out a very different kind of business. For the 414th episode of The Copywriter Club Podcast, I spoke with content strategist Sarah Hopkinson about how she found a problem that she can solve and be the only content mixologist doing what she does. If you're a content writer who wants to solve bigger problems than writing blog posts for SEO, you're going to like this one. Click the play button below, or scroll down for a full transcript. Stuff to check out: The Pocket Guide Sarah Created for us Ry Schwartz Podcast Episode Everybody Writes by Anne Handley Sarah's website The Copywriter Club Facebook Group The Copywriter Underground Full Transcript: Rob Marsh: A lot of content writers focus on serving clients who have obvious content needs. They know they need blog posts for SEO or case studies for a sales funnel. They're solving problems that their clients know they have. And while there are plenty of opportunituies for copywriters in this space, there is a ton of competition too. Because a lot of writers, especially writers who are just starting out, will gravitate to these obvious problems and the clients who know they need these assets. But there are deeper content needs that are a bit less obvious. And they can be a rich opportunity for the smart copywriters who can unlock them. Let me give you an example… there are hundreds of podcaster and video channel owners with months or even years of episodes full of great ideas and insights. But most podcast listeners don't have the time to listen to every episode in order to get those insights. Take this podcast for example, if you were to listen to every episode, it would take you twelve weeks if you listened 8 hours a day to hear everything we've shared. But what if an enterprising content writer could unlock those insights so listeners didn't have to put in the time, but could get the ideas in a lead magnet or PDF resource for a client. Now that's a non-obvious content opportunity that a lot of clients have but almost no copywriters offer. Hi, I'm Rob Marsh, and on today's episode of The Copywriter Club Podcast, I'm speaking with content strategist and podcast content mixologist Sarah Hopkinson. Sarah has created a business that does exactly that—uncovers the best lost and hidden content that podcasters have in their archives, then helps her clients find new uses for those assets. Sarah has staked out a unique position in a niche with a ton of potential clients that almost no one else is serving. And I asked her how and why she did it. Stay tuned to here what she had to say… Before we jump in with Sarah… On this episode we'll talk about the kind of lead magnets and other content that Sarah creates for her clients. We actually asked Sarah to go through some of our older episodes to find the very best ideas that our guests shared about finding clients. If you'd like to see what she discovered, simply visit thecopywriterclub.com/pocket. If you go to that url, you'll be able to download a report that shares the ideas that Sarah uncovered on those older podcasts—ideas that still work today. Any way, check it out at thecopywriterclub.com/pocket And now, let's go to our interview with Sarah… Sarah, welcome to The Copywriter Club Podcast. Tell us, how did you become a copywriter and a podcast content strategist? Sarah Hopkinson: Hey Rob, it is great to be here and I'm so excited to talk to you. I got into copywriting through like many copywriters, a slightly long journey. I did a degree in French and linguistics, which really set me up for life in France, and I decided that that was my goal to move from Britain to France, so I did that.
Welcome to Part 2 of the Long Island Serial Killer (LISK) or the Gilgo Beach Killer story, and we are joined again by Sarah Sarah! This is a HUGE & WILD story - but it's important to remind everyone that we want to honor the victims & their loved ones of this case. With that being said, this episode starts with the discovery that an architect named Rex Huermann is allegedly responsible for the deaths of so many of the victims found along Ocean Parkway. This story is changing a lot - even now! In the meantime, grab a drink and join us as we explore the dark side of humanity!REFERENCES:THE DATELINE EPISODEUNRAVELED: THE LONG ISLAND SERIAL KILLER (LISK) Podcast https://www.youtube.com/watch?v=2eqbqX6yfToBONJOUR REALTY Interviewhttps://www.cnn.com/2023/08/01/us/gilgo-beach-suspect-home-photos/index.htmlTHE PLANNING DOCINITIAL BAIL APPSUPERSEDING BAIL APPANDERSON COOPER Interviewhttps://www.wfla.com/news/national/gilgo-beach-killings-suspect-due-in-court-as-prosecutors-tout-significant-development-in-case/https://www.cnn.com/2024/06/06/us/gilgo-beach-killings-rex-heuermann-indictment/index.htmlhttps://abcnews.go.com/US/alleged-gilgo-beach-serial-killer-rex-heuermann-charged/story?id=106379516https://www.nbcnews.com/news/us-news/gilgo-beach-serial-killings-complete-timeline-events-rcna94350https://abc7ny.com/gilgo-beach-murders-timeline-rex-heuermann/13516686/https://en.wikipedia.org/wiki/John_Bittrolffhttps://www.cnn.com/2023/07/14/us/rex-heuermann-gilgo-beach-murders-suspect/index.htmlhttps://abcnews.go.com/US/estranged-wife-gilgo-beach-suspect-rex-heuermann-statement/story?id=108100643Please like, follow, and share us - we're on all of the platforms! Oh, and please leave reviews so other true crime lovers can find us. If you are trying to get a hold of us, we can only respond via: Case Files with Kat and Ashley FacebookInstagram
We can't respond, so if you have specific questions, message us on FB!This week, Kat and Ashley are joined by Sarah Sarah! (FInally!) Kat kicks off a two-part series on the gripping investigation into the Long Island Serial Killer (LISK) and his eventual capture after decades of eluding justice. Grab a drink, because the story is intense. From a corrupt police force to the neglect of the victims' stories, this case is brimming with drama and dark twists.PS. If you messaged us about the Brian Carrick murder case, we can not respond to your message through this platform. Please reach out to us through our Facebook page. We would love to talk with you. REFERENCES: DATELINE: https://www.nbc.com/dateline/video/the-hunt-for-the-gilgo-beach-killer/9000366265UNRAVELED: THE LONG ISLAND SERIAL KILLER (LISK) Podcast: https://podcasts.apple.com/us/podcast/unraveled/id1543476170LOST GIRLS (Netflix) https://www.netflix.com/title/80223927THE KILLING SEASON https://www.aetv.com/shows/the-killing-seasonNSHANNAN'S 911 CALL: https://www.reddit.com/r/LISKiller/comments/uovres/full_shannan_gilbert_911_call_released_5132022/?onetap_auto=true&one_tap=trueTRANSCRIPT OF SHANNA'S 911 CALL: https://www.dropbox.com/scl/fi/y51mtm66uqzqm99wuyu2i/Shannan-Gilbert-Transcript.pdf?rlkey=x5ltxsyzis1h8kejtuulku9i4&e=1&dl=0https://www.cbsnews.com/news/long-island-serial-killings-investigation-timeline-48-hours/https://en.wikipedia.org/wiki/Gilgo_Beach_serial_killingshttps://people.com/shannan-gilbert-gilgo-beach-serial-killer-not-considered-murder-authorities-8652815https://en.wikipedia.org/wiki/Mari_Gilberthttps://en.wikipedia.org/wiki/James_Burke_(police_officer)https://nypost.com/2023/08/22/disgraced-former-police-chief-james-burke-arrested-for-allegedly-soliciting-a-prostitute/https://www.nbcnews.com/news/crime-courts/ex-new-york-police-chief-led-gilgo-beach-probe-charged-soliciting-sex-rcna101409Please like, follow, and share us - we're on all of the platforms! Oh, and please leave reviews so other true crime lovers can find us. If you are trying to get a hold of us, we can only respond via: Case Files with Kat and Ashley FacebookInstagram
Auf in ein erfülltes Liebesleben mit mir und Sarah
Hey, there SLPs! In this episode, we delve into the world of executive functioning with expert Sarah Ward, M.S., CCC/SLP. With over 25 years of experience treating executive dysfunction, she is an internationally recognized expert on executive function and presents seminars on the programs and strategies she has developed with her Co-Director Kristen Jacobsen. Their 360 Thinking Executive Function Program received the Innovative Promising Practices Award from the National Organization CHADD. She has presented to over 1800 public and private schools and organizations worldwide. In recognition of their global influence in the field of executive function skills in education, Sarah and Kristen were named one of the Top 10 Professional Development Providers for 2023 by Education Technology Insights Magazine.Here's what we learned:The relationship between language and executive function skillsWhy SLP's are the perfect profession to work on executive function skillsAddressing executive function skills in older students.Tech tools and executive functionLearn more about Sarah: Sarah's websiteInstagram: @swardtherapyLearn more about Hallie Sherman and SLP Elevate:
Today I'm joined by my friend, colleague, and former client Sarah Magnoni to chat about handling transitions in business (whether it's a niche or a whole new business) + why hosting in-person retreats serves your clients and creates a strong community. In this episode we're covering: How to follow your passion, desire, and purpose to create a fulfilling business The mindset that makes pivoting successful How to handle transitions without freaking out about failing Why adding retreats to your business creates repeat clients And SO much more! 2 Summer Sprint options to align your dream clients, offers, and content to make more sales in Q2: VIP Day: https://www.melaniechilders.com/ 30 days of 1:1: https://www.melaniechilders.com/ Get the messaging content upgrade that brings buyers to the yard in F* the Fluff, Get Paid Content Bootcamp for just $97: https://funnels.melaniechilders.com/fthefluff Fill your offers with hot & ready to buy clients and make 6+ figures in 20 hrs/week — Join the Feminist Business Accelerator and make more income more simply than ever: http://melaniechilders.com/mastermind Unf*ck the “selling is gross” mindset so you can make more $ with integrity — Join us in Sell Like a Feminist: https://www.selllikeafeminist.com/ Say HI! on Facebook: https://www.facebook.com/melaniedc/ How to connect with Sarah: Sarah is a travel designer and a travel agent that curates luxury experiences for coaches and consultants who want to include in-person events and retreats to deepen their connection with their clients. © 2021 - 2024 Melanie Childers
Join Rachel and Sarah for Episode 15 of The Skies We're Under. They're joined by the super cool Rina and Lauren from the brilliant F**king Normal Podcast as they celebrate the awesomeness of our wonderful collective community. It's a bit of a love in for the fantastic podcasting community we're part of (shout out to SendCast and Stories About Autism) There's plenty of catch up time with Rachel and Sarah: Sarah has just about survived a hen weekend, they're both full of the lurgy, feeling feverish, and dreaming of a life like Downton Abbey… Upstairs not downstairs! As we're cheering podcasts - can you cheer for us - you can nominate The Skies We're Under as a listener's choice NOW at The British Podcast Awards We'd love to hear from you – we love sharing stories, we love hearing how things are going, the good, the bad, the snotty-crying ugly. You can leave a message with us in a number of ways: Firstly you can leave a message using speakpipe here: SpeakpipeTSWU (Please note calls need to be limited to 90 seconds) You can send us a voice note from your phone to our email address at tswupodcast@gmail.com Or, if the thought of hearing your own voice gives you ‘the ick', then send us an email to tswupodcast@gmail.com Whatever way you choose to get in touch, we really want to hear your thoughts, views, musings, rants and confessions (we love a confession!) . Thanks for listening and being a part of our podcast community -It would make our day if you could like, follow and review the podcast wherever you listen. That way we don't have to bribe our children to review! Follow us on Instagram @BornatRightTime. Head to www.bornattherighttime.com to find a parent workshop or CPD-certified training for practitioners in communication, collaboration and personalised care with parents/carers.
Today's episode has me absolutey buzzing! Sarah Grynberg, the brains behind the podcast A life of Greatness is a true pioneer in the health and wellness space. Sarah shares her love for story telling by interviewing some of the most influential people. The likes of Robin Sharma, Ester Perel, Andrew Huberman and Doctor Amen just to name a few have been guests on her pod.Sarah herself oozes good energy, and a life of Greatness is one of my personal favourite podcasts. It is such an honour to have Sarah joining me on Selfdom today!We chat about meditation, how to become your greatest self, why we need the dark moments to shine and so much more.
Today, Audrey and Sarah dive into the use of substances, stereotypes around substances, their intentions behind using substances and how they've changed over the years. They also explore Audrey's recent intentional experience of tripping on magic mushrooms and all the deep revelations that came through that experience. Audrey shares the intimate details of her trip and all the insights that came through that will resonate with you no matter what you're currently navigating in your own life. Both Audrey and Sarah agreed that this was one of their favorite recordings to date, and we hope you love it, too! Resources: Shop Golden Rule Mushrooms - Use code AUDREY10 to save! The Untethered Soul by Michael Singer Work with / Connect with Audrey and Sarah: Sarah's TikTok Sarah's Instagram Sarah's Website Audrey's Tiktok Audrey's Instagram Audrey's Website Thank you for being here. We appreciate you so much. xx, Audrey and Sarah
On today's episode of the SAME podcast, Sarah and Audrey dive into the subtle art of not giving a fuck. They explore how core beliefs shape our experience around caring about specific things and how to start embracing a mentality of acceptance around mistakes and flaws. They dive into the importance of letting go of false narratives about others and actually creating space to allow other people to meet our needs. To work with Audrey or Sarah: Sarah's Website: https://sarahlaux.com Audrey's Website: https://audreybrothers.com xx, Audrey and Sarah
Auf in ein erfülltes Liebesleben mit mir und Sarah
This episode is perfect for you if you have that nagging feeling that you need to put contracts in place in your business but you've been avoiding it or have no idea where to start. In this week's episode I've invited on the wonderful Sarah Waldbuesser founder of Destination Legal to talk all things contracts and protecting yourself. We cover: Sarah's story from corporate lawyer to digital nomad and entrepreneur Why protecting yourself legally from the START is essential How a legal template works and how to use them The mindset to adopt when sending contracts to clients and/or enforcing them How to know when you are ready to trademark an element of your business Join me for a life-changing experience in Bali [The Reset Retreat] Have a question you'd like me to answer on a future episode? Ask me here! People tell me they learn so much from my free content over on Instagram posts & stories, join us @femaleleadershipcollective and start learning today! MY MOST DOWNLOADED RESOURCES ⬇️ How to Launch a 6-Figure Business & Escape Your 9-5 [Free Guide] The Female Digital Nomad's Bali Guide [Free Guide] 3 Steps To Get Clarity, Confidence & Finally Launch Your Online Business [Free Training] WORK WITH SUZIE & FEMALE LEADERSHIP COLLECTIVE ⬇️ Launch your online business [Launch Academy] Scale your business to the next level [Launch Academy Grads] Work 1:1 with me [1:1 coaching with Suzie] Join me for a life-changing experience in Bali [The Reset Retreat] Connect with Sarah:Sarah's website: destinationlegal.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/flc/message
What surprising moment led you to discover a passion you never knew you had? How did it transform your life? In this week's episode, Sarah "Polerina" will share her story, recounting the journey of how she serendipitously discovered her love for pole dancing while searching for activities on Groupon. She is the perfect example of someone who dared to venture beyond her comfort zone and stumbled upon something unexpectedly remarkable. In this episode: People avoid pole dance for the first time because they're not athletic, flexible or fit enough; but pole dance is for everybody. Stress and pressure don't guarantee victory, which is why finding enjoyment in the competition is crucial to our mental health. If you're thinking about trying pole dancing, just do it and be amazed by what it does to you physically and mentally. We can embrace our body and choose what aspects we wish to showcase on a public platform. A little about Sarah: Sarah fell head over Pleaser Heels for pole dancing in 2015 and specializes in low flow and heelwork. With a passion for the fundamentals and the unconventional, she helps beginners to advanced dancers connect with their inner magic. A lover of the tallest platforms and the tiniest of details, she cultivates her own brand of sinuous and intoxicating flow. Sarah is a certified Heels and Liquid Motion Pole instructor, and has won several awards in Pole Sport Organization, CPFA Pro Supershow, and CPFA Nationals. Her classes and workshops are rooted in the fundamentals and focused on technique, sensuality and play. Sarah firmly believes that there is no one perfect way to pole dance, and that you can always make your basics look advanced. Follow Sarah! Instagram: @sarah.polerina
The people who need the most development and most time are leaders, but they are precisely the people who don't invest in themselves. Are you one of them?That's why Gemma Ellison of Heart Leadership and I created Labs. Leanne Ledger, Senior Brand Strategist and Partner at Emperor, and Sarah Cockroft, Manager at OceanWise Ltd join Gemma and I in this podcast to share the impact that a new approach to development has had for them.We contrast a conscious process that centres around being human, with traditional models of leadership and manager training. We hear how Labs have changed practice in terms of creating space for people to become more self-aware, to think, to plan and to perform well.And that's hugely important when people in these roles usually focus on supporting others; turning the lens to look inwards is empowering.Using a test and learn approach requires analysis, hypotheses and creativity. When we apply that process to our real-world challenges, we grow and innovate. Whether the focus is about understanding your place and purpose as a leader, or feeling confident to try new things and reduce pressure on ourselves to be perfect, there is real value from engaging with these topics. Learn about what's most relevant to you. Could that be... ❓ how you show up for your team or within your peer group, and for your self in terms of mental wellbeing?❓ how to lead aspects of your business better, from change and uncertainty, to emotional intelligence, psychological safety, or having effective conversations?What is it that Leanne or Sarah say that appeals to you? I'd challenge anyone to listen to their experience and not feel a teeny bit inspired!
Bad managers are causing one in three staff to walk*. Luckily for OceanWise, Sarah Cockcroft isn't one of these managers. She is only two weeks into her role there, but she is going in with her eyes wide open to what is needed of her. Sarah has the benefit of hindsight. She is not new to management and that is why I invited her to join me to discuss the very real problems that are existing in many organisations today. Instead of starting with clear ideas about what she wants, she has armed herself with questions to find out what her team needs of her. Sarah knows that this will help her identify how to be, and where to spend her time. Are you that confident in your role?Probably not when you consider data from the CMI that found as many as 82% of new managers in the UK are “accidental managers” – embarking on the role with no formal training in management or leadership.Sarah explains key ideas that managers and leaders need to explore and consciously develop:the timing of training for managers new into their role essential skills; what manager development should focus onvulnerability and authenticity when you're under pressurethe importance of knowing someone has your backkey factors for shaping a successful teamhow to have good one-to-onesthe different roles of managers and leaders; can they be the same person?THE NEED FOR TIME AND SPACE!If you're still not convinced that you need to do anything after listening to Sarah, find out how much money your company spends on recruitment vs retention. And look at your wider data. How many of YOUR employees are walking?
Chris down with Sarah Lord Ferguson to discuss her recent editorial, “Should we give patients what they want? Patient expectations and financial pressures need to be addressed to increase uptake of evidence-based practice.” We dive into: the messy realities of EBP implementation, addressing common barriers, changes that can occur at the clinician, clinic, and community levels, and much more. Sarah is a clinician-researcher from Vancouver, Canada who is inspired by the problems that physiotherapists and other healthcare providers face. She has a special interest in patient psychology including patient belief systems and patient expectations of healthcare services, particularly in private practice settings. Watch the full episode: https://youtu.be/shpiVvwOT5c More about Sarah: Sarah's Paper Sarah's ResearchGate --- Follow Us: YouTube: https://www.youtube.com/e3rehab Instagram: https://www.instagram.com/e3rehab/ Twitter: https://twitter.com/E3Rehab --- Rehab & Performance Programs: https://store.e3rehab.com/ Newsletter: https://e3rehab.ck.page/19eae53ac1 Coaching & Consultations: https://e3rehab.com/coaching/ Articles: https://e3rehab.com/articles/ Apparel: https://store.e3rehab.com/collections/frontpage --- Podcast Sponsor: Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab --- @dr.surdykapt @tony.comella @chrishughen --- This episode was produced by Matt Hunter.
About The Guest(s):"Zana" - Born in Kenya, Zana came to the United States with her family in early 2000. She grew up in an Islamic household but surrendered her life to Christ at a young age. "Abha": Originally from India, Abha moved to the United States in 2001 after an arranged marriage. She grew up in a Hindu background and followed Hinduism. However, after reading the Bible and attending church, Abha decided to follow Jesus and threw away her idols and scriptures."Sarah": Sarah is from Burma and grew up in a Buddhist family. She practiced Buddhism and believed in the teachings of Buddha. However, after meeting an ESL teacher who invited her to church, Sarah accepted Jesus as her Lord and Savior and found peace and forgiveness in Him.Summary:Zana, Abha, and Sarah share their personal journeys of faith and how they came to know Jesus. Zana grew up in an Islamic household but was introduced to the gospel by her kindergarten teacher. She realized that Christianity was inclusive and accessible to people of all cultures and languages. Abha, who followed Hinduism, married a Hindu priest but became curious about other faiths. After reading the Bible multiple times, she realized that she only needed Jesus for her salvation. Sarah, from a Buddhist background, sought peace and fulfillment through good deeds and meditation but found it lacking. After attending church and hearing the good news of Jesus, she accepted Him as her Savior and found true peace and forgiveness.Key Takeaways:Jesus is everything and knows our stories and names. - ZanaFollowing Jesus brings a sense of lightness and freedom from religious rituals. - AbhaJesus loves us first and offers forgiveness and peace. - SarahQuotes:"Jesus means everything. He knew my story, my name. He knew Zanab, you're going to become a Christian." - Zana"I only need to follow Jesus for my salvation and stick with the Bible." - Abha"I love Jesus because He loves me first and set me free from bitterness." - SarahChapters:00:01:00 Introductions of the three women and their faith backgrounds00:03:00 Zana's realization that the gospel is the same regardless of language00:04:00 Abha's curiosity about other faiths and her husband's conversion00:06:00 Sarah's belief in Buddhism and her desire to avoid reincarnation00:07:00 Zana's realization that her efforts in Islam were not leading her to God00:08:00 Abha's questioning of Hinduism and her husband's influence00:09:00 Sarah's belief in good deeds and her encounter with a missionary00:10:00 Abha's decision to follow Jesus after reading the Bible00:12:00 Sarah's confusion about the purpose of her life and eternity00:12:00 Meeting a missionary English teacher in Burma.00:13:00 Searching for peace through meditation and Buddha's teachings.00:14:00 Surrendering to Jesus, facing persecution, and finding peace.00:15:00 Surrendering to Jesus, letting go of guilt and rituals.00:16:00 Surrendering to Jesus, finding freedom and salvation.00:17:00 Surrendering to Jesus, realizing the importance of inner transformation.00:19:00 Jesus being everything, breaking generational curses, and experiencing His presence.00:20:00 Jesus is with us always, a constant reminder through reading the Bible.00:21:00 Jesus' sacrificial love and being the savior and shepherd.00:22:00 Reflecting on personal struggles, triumphs, and the Holy Spirit's guidance.
出行过程中难免遇到各种各样意料之外的情况,这期节目当中我们的同事 Sarah 分享了她独自前往新西兰和澳洲度假,却被航空公司「戏耍」的故事;而对于 Sarah 的处理方式,另一位同事阿苗直呼不够强硬,于是她分享了自己经历的几次交通事故处理「小经验」。请听...00:04:25 她用最热情的语气说着最无情的话00:14:29 我的姓在国泰航空没办法订机票00:17:55 出海关的我一身轻松00:21:40 维权事件中北京女孩VS上海女孩的态度00:27:14 也没那么喜欢自然风光,都是WINDOWS壁纸00:31:55 遇到境外电信诈骗未遂00:36:11 航班延误到要被大巴车拉走00:41:58 他开得飞起来也是你全责00:47:00 法院都打电话了,你为什么不出庭?00:54:36 花费近一个小时找车位,这面是非吃不可吗?01:03:15 前两天我又撞了一个车…01:06:50 我还没上车,行程怎么开始了01:12:50 阿那亚的板仔玩得太野了01:19:15 后睡的人,无觉可睡———我们是 ULSUM,一家青年文化媒体。你正在收听的,是阿貌和卜龙两位「插话主播」带来的日常闲聊。每周日上午10点,我们有几档不同的栏目穿插更新。分享时尚消费与生活方式,吐槽吃过的亏和流过的泪。如果你也爱吃爱玩爱买东西,那就来听听看吧!
Join us for PART 2 of Kat's deep-dive into French-Canadian cult leader Roch Thériault, & his band of followers, The Ant Hill Kids. This episode gets DARK, so we are making a trigger warning for so many things, especially abuse against women and children.Ashley is still out of town, so Sarah Sarah is back! You might need to grab a stiffer drink than a beer for this one. Oy very. REFERENCES:https://www.amazon.com/Savage-Messiah-Paul-Kaihla/dp/0770425976https://podcasts.apple.com/us/podcast/episode-434-roch-th%C3%A9riault-the-ant-hill-kids-part-i/id437299706?i=1000549630074https://www.youtube.com/watch?v=mowEU6uD2xshttps://www.cultfacts.com/cults/ant-hill-kidshttps://www.youtube.com/watch?v=JJnWsbjxSzs&t=843shttps://en.wikipedia.org/wiki/Seventh-day_Adventist_Churchhttps://en.wikipedia.org/wiki/Roch_Th%C3%A9riaulthttps://www.toronto.com/news/crime/behind-the-crimes-murder-mutilation-abuse-part-of-life-at-ant-hill-kids-commune/article_70440d6e-a838-5b34-856d-b696402a10c9.html?https://maryboro.ca/story/roch-theriault-and-the-ant-hill-kids/https://medium.com/@filiphristovreligion/the-ant-hill-kids-in-about-100-words-4b5f2cb95b31https://zeph456.medium.com/the-ant-hill-kids-c85d46a1eb2ahttps://www.mirror.co.uk/news/us-news/chilling-insight-doomsday-cult-members-13995059https://www.ranker.com/list/kids-of-famous-cult-leaders-where-are-they-now/jacob-sheltonhttps://imgur.com/gallery/QtSQz
Join us this week as Kat begins her deep dive into Roch Thériault & The Ant Hill Kids Cult. You may never have heard of the Canadian cult, but Kat will definitely make you want to learn more. Ashley is out of town, so she is joined by none other than Sarah-Sarah! Grab a beer and enjoy this week's twisted beginning to the Ant Hill Kids Cult Saga. REFERENCES:https://www.amazon.com/Savage-Messiah-Paul-Kaihla/dp/0770425976https://podcasts.apple.com/us/podcast/episode-434-roch-th%C3%A9riault-the-ant-hill-kids-part-i/id437299706?i=1000549630074https://www.youtube.com/watch?v=mowEU6uD2xshttps://www.cultfacts.com/cults/ant-hill-kidshttps://www.youtube.com/watch?v=JJnWsbjxSzs&t=843shttps://en.wikipedia.org/wiki/Seventh-day_Adventist_Churchhttps://en.wikipedia.org/wiki/Roch_Th%C3%A9riaulthttps://www.toronto.com/news/crime/behind-the-crimes-murder-mutilation-abuse-part-of-life-at-ant-hill-kids-commune/article_70440d6e-a838-5b34-856d-b696402a10c9.html?https://maryboro.ca/story/roch-theriault-and-the-ant-hill-kids/https://medium.com/@filiphristovreligion/the-ant-hill-kids-in-about-100-words-4b5f2cb95b31https://zeph456.medium.com/the-ant-hill-kids-c85d46a1eb2ahttps://www.mirror.co.uk/news/us-news/chilling-insight-doomsday-cult-members-13995059https://www.ranker.com/list/kids-of-famous-cult-leaders-where-are-they-now/jacob-sheltonhttps://imgur.com/gallery/QtSQz
Episode 450 – What are Alcohol Withdrawals Like in the First Week? Today we have Sarah. She is 46 and lives in Buckhannon, WV. Sarah has been alcohol free since December 15, 2022. Our latest Ditching The Booze course begins tonight at 7:30pm EDT/4:30pm PDT and it is not too late to register. The 5-week course is called Writing a New Narrative and is designed to help you explore your sobriety story through journaling and writing prompts and it is free for Café RE members. Cafe RE - Use the promo code OPPORTUNITY to waive the set-up fee. Exact Nature: https://exactnature.com/RE20 [02:23] Highlights from Paul: We are four weeks into our ten-episode Q & A series and today's question is “what are alcohol withdrawals like in the first week?” This question as asked by Robyn in Café RE Blue. The answer to this is going to depend on how much you drink on a daily or nightly basis and it's not a one size fits all answer. I highly recommend detoxing under medical supervised care if you consume more than 6-8 drinks daily and have been doing so for several months or years. Quitting cold turkey can be life threatening. 72 hours is the magic number. Once you hit this number, the worst of the physical components are behind you. Paul shares some tips for navigating the first week and shares some of the changes our bodies go through. The whole withdrawal process from one week to several months has a term called PAWS or post-acute withdrawal symptoms. Check out the YouTube video Paul did about this. Thank you, Robyn, for the question, if you want a question answered on the podcast, send your questions to info@recoveryelevator.com. Better Help: www.betterhelp.com/elevator - 10% off your first month. #sponsored [13:41]: Kris introduces Sarah: Sarah currently lives in West Virginia, works in higher learning, and has two daughters and three stepchildren. For fun Sarah enjoys arts and crafts, DIY things, and enjoys plants. In high school, Sarah did not drink but grew up around a lot of drinking by her extended family. She never saw anything negative about it. In her early twenties she joined the Air Force where drinking is prevalent. At one point she had a few friends approach her about her drinking to which Sarah took offense. Over the course of the next several years she continued to drink the same way. Despite small consequences, she didn't feel like she had a problem. Around 10 years ago she and her husband were in counseling. She stated in a session that she needed some help and went to rehab after which she was able to stay sober briefly. Sarah says she got a lot out of her time in rehab. For a short period of time Sarah was able to drink moderately, but it increased after a series of negative life events. She started noticing the negative side effects of heavy drinking physically and emotionally. When Sarah got sober this time, she knew she needed to join a community, and someone recommended Café RE to her. She has made great friends since being there and feels like this time in sobriety has been easy and she earned for it to be. Sarah's plan for recovery moving forward: to keep doing the work, attend more chats and start thinking about how to serve others. Sarah's parting piece of guidance: talk about it and reach out with others that have similar experiences. [59:20] Kris' closing: One last reminder that Thursday October 5th is the Recovery Reinvented conference. In person and online attendance is 100% free. Fall is here and Kris is ready for it. He reminds us all to get out there and play. Do all the fall things. Slow down, take a breath, and enjoy the moment you are in. Instagram - We regularly feature content here – often with goats! Recovery Elevator YouTube Sobriety Tracker iTunes You're the only ones that can do this RE, but you don't have to do it alone. I love you guys.
Sarah's back from her first maternity leave ever to for a live recording at Georgetown University Law School. Together with host emeritus David French, they preview the 9 most dramatic cases coming before the Supreme Court this term. Also: tips for law students and a live Q&A (at least as long as our batteries work). Here we go:-Kavanaugh didn't flip his vote (surprising few) -We called it (on Alabama) -Welcome to the South Carolina case! -Rahimi: The one we've been waiting for -Hearth and home: down with redundancies and repetitions! -How to clarify 'Test, History, and Tradition' to make sure bad guy loses? -Standing and The Great Flipping -Chevron rises again? -The antiestablishmentarian conservative -SEC... yes. -Purdue Pharma bankruptcy: can bankruptcy courts do that? (No.) -Sympathetic plaintiffs versus federal taxes -The blocking-people-on-Twitter cases -Tips for law school graduates -Questions from the audience Show Notes: -District of Columbia v. Heller -Quick Facts on Felons in Possession of a Firearm (Section 922(g)) -Miles Law -Arlene's Flowers Learn more about your ad choices. Visit megaphone.fm/adchoices
This week's episode features Sarah Sayed who unexpectedly had a precipitous birth (which is a fast and short labour) while she was at home and ended up birthing her baby boy on her couch! It's such an incredible story. Tune in to hear all about Sarah's birth story, how she gave birth, alongside her husband, in her living room..We discuss —Midwifery → 0:04:55—Precipitous Birth—Genetics Role in Precipitous Labour and Births—Informed Consent—Birth Expectations—Postpartum—Co-sleeping—Returning to Exercise After Birth.Connect with Sarah:Sarah is an artist, a mom with ADHD, a pull-up enthusiast, and currently a fingerprint technician for the RCMP. —Follow Sarah on Instagram https://www.instagram.com/saysarahnow/ and check out her art https://www.instagram.com/drawdemic/ —Kensington Midwives: https://kensingtonmidwives.ca/.Connect with Surabhi:—Find Surabhi on Instagram or Facebook @thepassionatephysio—Website: https://www.thepassionatephysio.ca
On this week's episode we are joined by Sarah Puil, the Founder and CEO of BOXT. Sarah shares how she started her luxury boxed wine company from scratch. She discusses the challenges of launching a new beverage brand, from post-bottling fermentation issues to the recent bank collapse. Sarah emphasizes the importance of being proactive, transparent and authentic with customers when problems arise. She also talks about Drink BOXT's focus on sustainability through refillable packaging and zero added sugar wines. Sarah details her plans for future product extensions and her vision of making BOXT America's house wine. More about Sarah:Sarah's love of wine began in her early 20s when she accompanied her Dad on a business trip to Chile. They were invited to Vina Santa Rita, and as she listened to the winemaker tell stories about the vineyard and the ancient carménère grape, she was hooked. She had discovered the art of winemaking and it became one of the loves of her life.She continued to travel, seeking out wines in Italy, France and Spain. She began exploring the intersection of individual taste expectations versus varietals and began cultivating her understanding of why she loved a certain glass of wine more than another. Her taste-first approach to making wine started here.BOXT is Sarah's vision brought to life, and she sets the bar exceedingly high when it comes to sourcing, crafting and delivering her wine. She remembers the stories the winemaker told and of the simple elegance of the carmenere grape. She brings all of this to the wine she creates and she makes sure she loves every single glass every single time, so that she's confident you will too.Connect with Sarah!Instagram: https://www.instagram.com/drinkboxt/Website: https://drinkboxt.com/Use code BADASS20 for $20 off your order!Connect with Brianna!Instagram: @mombossinaustinLinkedIn: linkedin.com/in/briannademikeFollow the Podcast on Instagram: @badassbasicbitchLove the podcast? We would love if you would leave a review!Thank you to this week's sponsor, AquaTru! Get 20% OFF any AquaTru water purifier when you go to AquaTru.com and use code BBB.
Welcome to Quantum Conversations - our new podcast! Do you want to experience relief from your symptoms and enhance your overall well-being? Are you seeking a natural, foundational approach to improve your health? Look no further! By optimizing your circadian rhythm, you can unlock the key to targeted relief and improved health. In today's episode, we will unveil the secrets to optimizing your body's internal clock, allowing you to experience a transformation in your symptoms and overall well-being. Get ready to discover the power of aligning your body's natural rhythm with your health goals for lasting, impactful results. In this episode, we will: - Explore the critical role of circadian rhythm in fostering overall wellness and health. - Delve into the contentious views on parasite and detox therapies propagated through social media. - Highlight the significance of focusing on circadian rhythm as an aid to diminish health complications and enhance health sectors - Recognize the movement favoring the fundamental health components and dietary habits over substantial reliance on tests and supplements. Moments in this Episode: 00:01:36 - Detox Protocols and Functional Medicine Testing 00:05:37 - Lack of Clinical Usefulness of Tests and Supplements 00:09:28 - Resonance and Energetic Effects of Supplements 00:11:21 - The Power of Foundational Practices 00:14:57 - Understanding Mold Illness and Redox Function 00:16:09 - Genetic Susceptibility and Mold Sensitivities 00:17:14 - Environmental Stressors and Depleted Energetic Reserves 00:21:38 - The Rise of Hashimoto's and Autoimmune Conditions 00:29:43 - Importance of Circadian Rhythms and Sleep 00:32:06 - Supplements vs. Circadian Rhythm Optimization 00:35:21 - Making Circadian Rhythm Changes Accessible 00:38:08 - The Power of Circadian Rhythms 00:40:16 - Continual Learning and Growth Follow the Quantum Conversations Youtube Channel: https://www.youtube.com/@quantumconversationspodcast Subscribe to the Quantum Conversations Podcast: podcasters.spotify.com/pod/show/quantum-conversations Connect with Sarah: Sarah's Guides: - Build Your Perfect Quantum Day https://www.sarahkleinerwellness.com/opt-in-9d5f6918-77a8-40d7-bedf-93ca2ec8387f - Sarah's 30-page document giving you the answers to her most frequently asked questions: https://www.sarahkleinerwellness.com/faq-skw - Blue Blockers Guide: https://www.sarahkleinerwellness.com/opt-in-076457e7-a017-4435-bcea-f40557086a1c - Sarah's product recommendations: https://s3.amazonaws.com/kajabi-storefronts-production/file-uploads/sites/2147573344/themes/2150788813/downloads/cf41f3-fe8-1f53-a840-c04fde401a76_Copy_of_SKW_Affiliate_Guide.pdf Explore Sarah's courses (and get 10% off when you sign up for the shop): https://www.sarahkleinerwellness.com/courses Follow Sarah on Instagram for more free content: https://www.instagram.com/sarahkleinerwellness/ Explore Sarah's website: https://www.sarahkleinerwellness.com/ Follow Sarah's main channel for more information on quantum health, fertility, nutrition, and more: https://www.youtube.com/channel/UCd1xxofTziySu0F9oG7G67g?view_as=subscriber Tune into the Evolving Wellness Podcast for more content on circadian health, hormone health, fertility and more: https://podcasters.spotify.com/pod/show/sarahkleinerwellness Carrie & Sarah's co-taught Fertility course that has helped clients get pregnant easily: https://www.sarahkleinerwellness.com/quantum-fertility-on-demand Connect with Carrie: Get Carrie's free resources to start improving your quantum health right now: https://www.carriebwellness.com/start?sk Follow Carrie on Instagram for more free content: https://www.instagram.com/carriebwellness/ Learn all the foundations of quantum health in Carrie's signature course: https://www.carriebwellness.com/offers/KeR8qXen/checkout/sk Find Carrie's other courses, including how to fix your adrenal fatigue: https://www.carriebwellness.com/store
Subscribe to our YouTube > http://bit.ly/CITOYOUTUBE. Weekend recaps (00:00-21:34). Kourtney Kardashian & Travis Barker announce pregnancy (21:36-26:13). Bebe Rexha hit by thrown cellphone at concert (27:27-31:01). Prince Harry & Meghan Markle's podcast with Spotify ends (34:49-42:06). Beat Ria & Fran game 81 with Sarah & Sarah (47:55-1:09:29). MERCH! > http://bit.ly/citomerch. Follow us on Instagram @chicksintheoffice and on Twitter @chicksintheoff + subscribe to our Snapchat > http://bit.ly/thegroupchat.You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/ChicksInTheOffice
I had a wonderful conversation with my friend Sarah on her podcast 'Live Well Be Well' and I just HAD to share it over here because I know it's going to be a useful resource for many of you.Navigating the road to sobriety might be challenging, but it's also a ticket to greater self-understanding, more meaningful connections, and a significant drop in shame.In this lively episode, I dive into my personal evolution story like never before, and I generously share valuable tools for personal growth and self-awareness. Tune in for an invigorating ride towards self-discovery!Connect with Sarah:Sarah's podcast: https://link.chtbl.com/tmjIGiUd?at=1000l3apm Sarah's Youtube: https://www.youtube.com/@livewellbewellsarah?sub_confirmation=1 If you found this episode valuable - be sure to follow, RATE, subscribe, leave a review on Apple Podcasts, and share this podcast with your pals, family, and community - let's not withhold transformation from each other.You can also connect with me directly over on Instagram, I'd love to continue the conversation with you - @africabrooke or you can email me at hello@africabrooke.com with subject line 'Beyond the Self'. I can't wait to hear from you!PLEASE NOTE: I do not give advice in DM's, emails, or comments, but I'd love to hear your feedback and know what your lightbulb moments or breakthroughs were. It also lights me up when you tag me in the screenshots of you listening, do continue!
Hi friends! I'm so excited to have Sarah Merrill Hall on the show today! We're talking about navigating postpartum, including C-section recovery, postpartum fitness, breastfeeding, and more. 135: Navigating postpartum with Sarah Merrill Hall Here's a bit more about Sarah: Sarah grew an audience of over half a million Instagram followers by bringing humor and relatable content to everyday struggles. With a mission to help her followers embrace their imperfections, laugh through the hard times, and live their best kid lives, Sarah has turned Big Kid Problems into a relatable and infectious brand. But her adulting content took a turn when Sarah became a new mom! Enter the next era of Big Kid Problems: Bottle Service, a new kind of pregnancy and motherhood podcast. From recounting her ultimate C-section recovery guide to being open about her “failing” her breastfeeding journey, Bottle Service by Big Kid Problems is here to open up a new motherhood conversation. You can check out her personal IG here, Big Kid Problems here, and listen to Bottle Service here. More resources from this episode: I'm still obsessed with my sauna blanket (Memorial Day sale weekend of 5/26). This is one of my favorite ways to relax and sweat it out. I find that it energizes me, helps with aches and pains, I sleep better on the days I use this, and it makes my skin glow. Link to check it out here. You can also use my discount (FITNESSISTA15) for the PEMF Go Mat, which I use every day, and the red light face mask, which is a staple in my weekly skincare routine. I've been loving Athletic Greens! This link gets you 5 free travel packs and a year's supply of Vitamin D3/K2. If any of my fellow health professional friends are looking for another way to help their clients, I highly recommend IHP. You can also use this information to heal yourself and then go one to heal others, which I think is a beautiful mission. You can absolutely join if you don't currently work in the health or fitness industry; many IHPs don't begin on this path. They're friends who are passionate to learn more about health and wellness, and want to share this information with those they love. You can do this as a passion, or start an entirely new career. You can use my referral link here and the code FITNESSISTA for up to $250 off the Integrative Health Practitioner program. I finished Level 1 and am working my way through Level 2. I highly recommend it! You can check out my review IHP here! Get 15% off Organifi with the code FITNESSISTA. I drink the green juice, red juice, gold, and Harmony! (Each day I might have something different, or have two different things. Everything I've tried is amazing.) Thank you so much for listening and for all of your support with the podcast! Please be sure to subscribe, and leave a rating or review if you enjoyed this episode. If you leave a rating, head to this page and you'll get a little “thank you” gift from me to you.
The Brainy Business | Understanding the Psychology of Why People Buy | Behavioral Economics
In today's conversation, I am joined by Sarah Thompson, a behavioral designer at Live Neuron Labs, who has a master's in cognitive semiotics. Don't worry, we are going to have lots of conversation today about what cognitive semiotics is and why it matters. The first thing I want to set the stage on is to get you thinking about metaphor. Now, this isn't the first time we are talking about metaphors (or semiotics) on the show, but today we are talking about how important metaphor really is when it comes to understanding the brain, thought, and decision-making. Metaphor matters because research is starting to show that we don't just use them as colorful language, but we actually think in metaphors. It's how our cognitive system is structured. Sarah will talk about a lot of great resources including a book called Metaphors We Live By, which was written by George Lakoff and Mark Johnson. If, like me, you are ready to go all in on cognitive semiotics and metaphor, this is a book to add to your library immediately. Cognitive semiotics is an emerging field, so we all need to stick together and know who else is researching and working in this space. Get ready to have your mind blown (metaphor) as you listen today! Show Notes: [00:43] In today's conversation, I am joined by Sarah Thompson, a behavioral designer at Live Neuron Labs, who has a master's in cognitive semiotics. [02:08] Cognitive semiotics is an emerging field, so we all need to stick together and know who else is researching and working in this space. [04:29] Sarah shares about herself, her background, and the work she does. She is a behavioral designer. Her job is to apply behavioral science through design to help people make better decisions. [06:10] Cognitive semiotics is how the mind makes meaning. [07:43] One of the biggest insights from cognitive semiotics is that metaphors are incredibly powerful at shaping how we talk, how we think, and how we make decisions. [08:21] Metaphors are something we don't go out of our way to use. It is just something that naturally flows out of us. [10:55] We have this myth that metaphors are just a part of language but metaphors are actually in all other types of communication including gestures. [12:35] Melina talks about metaphor usage in songs, including what happens when something is unexpected. [14:21] In a metaphor we talk about one concept as if it is another concept. [16:50] A lot of studies show that the earlier you can get a metaphor in your conceptualization of an idea the more ability it has to influence how somebody thinks about it. It is not as effective if you add the metaphor at the end. [18:01] You are using metaphors constantly even when you are not thinking about them. [18:24] Sarah shares a study from Stanford University about two researchers who wanted to know if using a metaphor could affect how somebody thought about a complex social issue like crime. [20:07] A single word changed how people thought about a very complex social issue. The metaphor was more powerful at determining people's response than their political affiliation. [23:03] We have primary metaphors which are ones that are deeply rooted and embodied metaphors. We acquire them from interactions with the world at a very young age. [25:36] The war metaphor was a mismatched metaphor for the pandemic. [26:56] Metaphors are a part of our everyday communication. They have the ability to influence us and they structure our thoughts. [29:20] The first key thing in using metaphors is identifying your user's metaphors. [31:44] Once you know what your users are saying you can figure out those higher level conceptual metaphors they have. [33:04] Once you have their metaphors you need to evaluate them and figure out which of their metaphors align with the behavioral outcome we want them to do. [35:44] We have lots of ways where you can go and find what people are actually saying. [37:57] Some metaphors can be empowering, but others can be potentially harmful. [39:19] The next critical piece is that whatever metaphor you use to describe your user's problem you need to use the same metaphor to describe the solution. [40:54] It is important to really think through all the ripples and steps of what a metaphor might mean and the effects it may have. [43:27] With metaphors, it is particularly important to test because metaphors trigger associations or experiences that your users already have. You take a best guess, put it out there, and get feedback. [44:44] Tests are always best! [47:12] There can be so many mixed metaphors in a piece of communication. [48:02] Mixed metaphors are like mixed messages. They increase cognitive load and make it more difficult for someone to make a decision. [49:18] Once you decide what your core metaphor is going to be you take it and try to carry it through the entire communication. [51:01] Go and try and find all the metaphors around you first. Then jot down all the associations you have for it. [53:42] Melina's closing thoughts [55:02] Cognitive semiotics, understanding how the mind makes meaning, is so key to understanding behavior. And I can't wait to keep learning and researching more and more in this space in the years to come. Thanks for listening. Don't forget to subscribe on Apple Podcasts or Android. If you like what you heard, please leave a review on iTunes and share what you liked about the show. I hope you love everything recommended via The Brainy Business! Everything was independently reviewed and selected by me, Melina Palmer. So you know, as an Amazon Associate I earn from qualifying purchases. That means if you decide to shop from the links on this page (via Amazon or others), The Brainy Business may collect a share of sales or other compensation. Let's connect: Melina@TheBrainyBusiness.com The Brainy Business® on Facebook The Brainy Business on Twitter The Brainy Business on Instagram The Brainy Business on LinkedIn Melina on LinkedIn The Brainy Business on Youtube Join the BE Thoughtful Revolution – our free behavioral economics community, and keep the conversation going! Learn and Support The Brainy Business: Check out and get your copies of Melina's Books. Get the Books Mentioned on (or related to) this Episode: Using Semiotics in Retail, by Rachel Lawes Using Semiotics in Marketing, by Rachel Lawes Metaphors We Live, by George Lakoff and Mark Johnson Philosophy in the Flesh, by George Lakoff and Mark Johnson How Customers Think, by Gerald Zaltman Connect with Sarah: Sarah on LinkedIn Live Neuron Labs Top Recommended Next Episode: The Power of Metaphors for Brands with Olson Zaltman (ep 181) Already Heard That One? Try These: Using Semiotics in Retail with Rachel Lawes (ep 191) The Philosophical Side of BE, an interview with Dr. Nick Hobson (ep 161) Priming (episode 18) Framing (ep 16) The Sense of Sight (ep 24) The Sense of Taste (ep 26) Sense of Touch (ep 28) Sense of Sound (ep 27) Sense of Smell (ep 25) Focusing Illusion (ep 89) Confirmation Bias (ep 102) Time Discounting (ep 51) Other Important Links: Brainy Bites - Melina's LinkedIn Newsletter How to build a baby: II. Conceptual primitives Metaphors We Think With: The Role of Metaphor in Reasoning Database of Conceptual Metaphors Embodied metaphor and abstract problem solving: Testing a metaphoric fit hypothesis in the health domain Do metaphors in health messages work? Exploring emotional and cognitive factors The #ReframeCovid initiative: From Twitter to society via metaphor The Case Against Waging ‘War' on the Coronavirus
The US debt ceiling has been hit; what happens next could send ripples through the economy. But is now the time to panic? Or is there still time to solve this situation? With the US economy relying so heavily on borrowing, the prospect of being unable to pay back its debts could come with a series of “catastrophic” consequences. Higher mortgage rates, a market crash, and an even harsher recession could be on the horizon. But what's the likelihood of this happening? And are we really on the cusp of a debt debacle? We brought on Sarah Ewall-Wice, Washington D.C.-based reporter, to help explain what is happening with the US debt limit. Sarah knows that many Americans are used to these types of debt ceiling congressional debates, but most people don't know the impact these could have on their wealth, investments, and society as a whole. With COVID spending forcing the government to pay for even more, the debt ceiling has reached an almost unimaginable $31 trillion. Sarah describes what would happen if the US defaulted on its debt, the programs that would be impacted the most, what republicans and democrats both want in their upcoming debates, and what everyday Americans can expect to happen over the coming months. Dave and Sarah also discuss the “trillion dollar coin” method, which could end the US's debt quite quickly, while simultaneously acting as the most comical government bailout plan to date! In This Episode We Cover The US debt ceiling explained and why the government could raise the limit yet again COVID's effect on government debt and how spending was ramped up during 2020 The “extraordinary measures” that the treasury is putting in place to keep the government afloat What happens if the US defaults on its debt and the severe consequences for investors Which social programs will be hit the hardest if a default happens Market crashes, mortgage rate increases, and other effects we could be in for The “trillion dollar coin” method and whether money-printing is the answer What republicans and democrats really want and why they're fighting for it And So Much More! Links from the Show Find an Investor-Friendly Real Estate Agent BiggerPockets Forums BiggerPockets Agent BiggerPockets Bootcamps Join BiggerPockets for FREE On The Market Join the Future of Real Estate Investing with Fundrise Connect with Other Investors in the “On The Market” Forums Subscribe to The “On The Market” YouTube Channel Dave's BiggerPockets Profile Dave's Instagram The 2023 State of Real Estate Investing Report Connect with Sarah: Sarah's Twitter Sarah's Instagram CBS News Check the full show notes here: https://www.biggerpockets.com/blog/on-the-market-75 Interested in learning more about today's sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!
Sarah Catanzaro is a General Partner at Amplify Partners, and one of the leading investors in AI and ML. Her investments include RunwayML, OctoML, and Gantry.Sarah and Lukas discuss lessons learned from the "AI renaissance" of the mid 2010s and compare the general perception of ML back then to now. Sarah also provides insights from her perspective as an investor, from selling into tech-forward companies vs. traditional enterprises, to the current state of MLOps/developer tools, to large language models and hype bubbles.Show notes (transcript and links): http://wandb.me/gd-sarah-catanzaro---⏳ Timestamps: 0:00 Intro1:10 Lessons learned from previous AI hype cycles11:46 Maintaining technical knowledge as an investor19:05 Selling into tech-forward companies vs. traditional enterprises25:09 Building point solutions vs. end-to-end platforms36:27 LLMS, new tooling, and commoditization44:39 Failing fast and how startups can compete with large cloud vendors52:31 The gap between research and industry, and vice versa1:00:01 Advice for ML practitioners during hype bubbles1:03:17 Sarah's thoughts on Rust and bottlenecks in deployment1:11:23 The importance of aligning technology with people1:15:58 Outro---
Finding financial freedom is hard enough, but doing so right after going through a toxic divorce can seem almost impossible. All of a sudden, you've gone from a two-income household to just one, your children are now your sole responsibility, and you've got to almost financially start over. Finding financial independence after events like this would be awe-inspiring—so imagine you did it all in just two years. Sarah King did just that, with thirteen units under her belt since buying her house hack property in 2020.Sarah worked hard to put herself in a strong financial position. She was a debt-free disciple who paid off six figures in debt. Then, she focused on her savings, minimizing her expenses and increasing her income as much as she possibly could. But then, when everything started to feel stable, she uncovered something that would unravel her marriage. She went from financially stable to undoubtedly anxious in a matter of days. But it's what she did next that was incredible.Knowing she had to do whatever she could to take care of her daughter, Sarah went on rental property shopping spree. She built the portfolio she knew her family needed, and now just two years later, she's enjoying the fruits of her non-stop labor. But how did she get the money for the deals? What strategy allowed her to cash flow so much in such a short amount of time? If you want to do what Sarah did, you'll have to tune into this episode.In This Episode We Cover:How to achieve financial independence through real estate in less time than you thinkHouse hacking and why it's arguably the best way to start investing Why being scared of debt is a downside when trying to build a rental property portfolioThe medium-term rental strategy and using it to get better cash flow on smaller unitsPrivate money lending and how to raise private capital from those who know and trust youHiring, outsourcing, delegating, and how to free up much more time in your lifeThe phenomenal funnels that will bring you the best tenants, deals, and more money!And So Much More!Links from the ShowFind an Investor-Friendly Real Estate AgentBiggerPockets Youtube ChannelBiggerPockets ForumsBiggerPockets Pro MembershipBiggerPockets BookstoreBiggerPockets BootcampsBiggerPockets PodcastBiggerPockets MerchListen to All Your Favorite BiggerPockets Podcasts in One PlaceLearn About Real Estate, The Housing Market, and Money Management with The BiggerPockets PodcastsGet More Deals Done with The BiggerPockets Investing ToolsFind a BiggerPockets Real Estate Meetup in Your AreaDavid's BiggerPockets ProfileDavid's InstagramDavid's YouTube ChannelRob's BiggerPockets ProfileRob's YouTubeRob's InstagramRob's TikTokRob's TwitterDivorced and $250K in Debt to Financially Free in 10 YearsBooks Mentioned in the ShowSet for Life by Scott Trench30-Day Stay by Sarah Weaver & Zeona McIntyreRaising Private Capital by Matt FairclothSimple Path to Wealth by JL CollinsRich Dad Poor Dad by Robert KiyosakiConnect with Sarah:Sarah's InstagramSarah's WebsiteClick here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-698Interested in learning more about today's sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In our final episode before Thanksgiving, we welcome Sarah Podemski, an award-winning Anishnaabe and Ashkenzai artist and actress (Reservation Dogs). Before we get to it, Joshua and Rabbi Shira discuss this week's Torah portion Chayei Sarah about the life (and really the death) of our matriarch Sarah. Episode Timecodes: (6:15) Sarah Podemski Interview (33:10) Rabbi Shira's Guided Meditation
If you are into personal growth, you may be wondering what all the buzz is about the nervous system these days. It's for good reason and is a personal passion of ours and woven deeply into the work we do with couples, especially when it comes to helping partners develop secure attachment with one another. Today, we are so excited to invite you to join expert Sarah Baldwin, training staff at the Polyvagal Institute, to receive revelatory insights into your own nervous system, and learn how regulating it can bring about profound shifts in your ability to relate to yourself, others, and the world. This particular podcast episode is a bit more like a mini-training, rather than simply an interview, because Sarah is just so gifted as a trainer and is a beloved shining star in the world of understanding polyvagal theory and the nervous system. I adore how clearly and compassionately she explains things and how she speaks openly of her own harrowing journey of an entire childhood filled with abuse and neglect and the impact it had on her -- and her way out of trauma and into healing. There are two things I continually hear Sarah say in the work she does: - "You make sense." - "If my nervous system can do it, so can yours." So beautiful. Below are the timestamps to see all of the goodness we cover.... 2:15 - How Sarah's complex childhood trauma inspired her work in somatic healing 4:30 - Why going to talk therapy for complex trauma is like going to the ophthalmologist for a hip injury 6:30 - How to discharge traumatic energy from our bodies 11:15 - A good place to begin your healing journey 13:00 - Dysregulation and learning how to drive the vehicle that is your body 18:25 - How our very own "Special Ops Team" keeps us safe 38:27 - You make sense, and you are not alone 40:30 - Words of wisdom for when we see our partner in a dysregulated state 44:55 - How our childhood creates the blueprint for our adult relationships and how to see your partner differently in challenging times 53:55 - Helpful ideas to regulate and come to the safety of the present moment, and the role of Bob Ross and Mr. Rogers in Sarah's life 1:02:48 - What having a thriving relationship means to Sarah Sarah has a huge heart, a deeply empathetic and grounded presence, and is an inspiration for countless people longing to find their way out of pain and towards the love, inner freedom, peace, and connection we all long to feel.
Sarah Frei is an inspirational young woman who had to have both legs amputated above the knee and was left paralyzed after a drunk driver crashed into her car on the night of July 30, 2020. Sarah, just 17 at the time, was on her way home with three friends when the incident happened. She suffered paralysis below the waist, a broken back, injuries to her spine, a broken ankle and injuries to her face. She has undergone 20 surgeries but needed to have both of her legs amputated. Less than three months after the incident, Sarah was released from hospital and has gone on to do some amazing things, from wake-boarding, skydiving and touring Europe. Posting photos of her life on social media has inspired thousands of her followers. Sarah was hurt physically, but her spirit continues to shine.Links: Sarah's InstagramStrong Like SarahFacebookSecond Chance Podcast Links:WebsiteBuzzsproutApple PodcastAudibleFacebookDonation Support:https://www.buymeacoffee.com/secondchance1https://www.raphaelrowefoundation.org/get-involvedSupport the show