Podcasts about amp human

"I really do believe that the arts are critical to how we move forward together, and live performance in particular, I think, is a way of us practicing how to move across our ideological boundaries and find one another and imagine these new worlds together and create together."Shanta Thake is the Chief Artistic Officer at Lincoln Center for the Performing Arts—the nation's largest performing arts complex. Before stepping into this role, she spent nineteen years at The Public Theater, shaping the city's cultural landscape through Joe's Pub and expansive community initiatives. Today, she is tearing down walls—both the literal barriers separating Lincoln Center from its neighbors, and the figurative ones that dictate who belongs in our cultural spaces. She views the arts not as a luxury, but as essential civic infrastructure. We are pleased to have Shanta Thake to discuss her journey, the power of radical curation, and the future of public performance.(01:30) The Gift of Pause(04:19) Art as the Oldest Technology(07:12) Reimagining Lincoln Center(09:35) A Collective Caretaking(10:13) The Curiosity of Childhood(15:19) San Juan Hill and The Wall(17:57) globalFEST: Music and ConnectionEpisode Websitewww.creativeprocess.info/podInstagram:@creativeprocesspodcast

In today's episode, you'll join Teacher Tiffani for a real, relaxed conversation with one of her Academy students. Each week, she sits down with them to talk about an aspect of the monthly topic—sharing personal experiences, practicing natural English, and learning how to express ideas clearly and confidently in real-life situations.As you listen, you'll be inspired and also hear useful vocabulary, common expressions, and smooth, everyday phrases you can start using right away. You'll also pick up speaking tips that will help you sound more natural and feel more comfortable responding in conversations. By the end of this episode, you'll feel more confident speaking English—and more prepared to have meaningful conversations on any topic.Enroll now: https://speakenglishwithtiffani.com/365system

Designed to Profit Stories - Summer Series Part 7 of 13When is the right time to hire help in your business?Is launching really as simple as "rinse and repeat"?And how do you build a business that can grow without burning yourself out?In this episode of the Designed to Profit Stories series, I'm joined by Andrea Slate, an Online Business Manager (OBM), Virtual Assistant mentor, and 2/4 Manifesting Generator who helps entrepreneurs build the systems and support they need to scale sustainably.Together we dive into one of the biggest misconceptions in online business—that success comes from doing more. Instead, we explore why the right systems, the right support, and a business built around your Human Design create the freedom most entrepreneurs are actually looking for.We also have an honest conversation about hiring virtual assistants, launching online, creating long-form content, SEO in the age of AI, and why delegation is often the key to unlocking your next level of growth.Whether you're just starting your business or preparing to scale, this episode is packed with practical advice you can apply immediately.In This EpisodeWhat an Online Business Manager (OBM) actually doesHow to know when it's time to hire a VA or OBMThe biggest mistakes entrepreneurs make when outsourcingWhy launching is never as simple as "rinse and repeat"The hidden work that goes into successful online launchesCreating systems that allow your business to scaleWhy long-form content is becoming more valuable than everSEO for AI search and how discoverability is changingHuman Design and delegation as a 2/4 Manifesting GeneratorWhy pivots are often a sign of growth—not failureBuilding an agency around mentorship instead of transactionsHow to create a business that supports your life instead of consuming itMemorable MomentsAndrea's rule for hiring: don't wait until you're already overwhelmed.The myth that successful launches become effortless after the first time.Why entrepreneurs should think beyond social media and build long-term assets.The conversation about SEO, AI search, and becoming discoverable online.How Human Design helped Andrea trust a business pivot she resisted for years.Why building the right foundation matters more than chasing quick wins.Connect with Andrea SlateLearn more about Andrea's work as an Online Business Manager and her growing Virtual Assistant Agency.Website: slateonlinesolutions.comInstagram: @theandreaslateStep inside Designed to Profit here Final ThoughtsScaling isn't about doing more.It's about building a business that no longer depends on you doing everything yourself.Whether that means hiring your first Virtual Assistant, refining your systems, improving your content strategy, or finally giving yourself permission to ask for support, growth begins with creating a business that has the capacity to grow.And that's exactly what this conversation is all about.

Jeff Byers, CEO of Momentous, returns to Future of Fitness for his third appearance to unpack how the brand grew revenue over 1,000% in three years while landing partnerships with all 32 NFL teams and 10+ Department of Defense contracts. Byers breaks down why Momentous walked away from a $500,000-profit product line over a science and brand-integrity call — literally scrapping $400,000 in inventory rather than sell it through — how the company is approaching its first-ever retail launch with Vitamin Shop, and why a $500,000 commitment to women's health research with Dr. Stacey Sims fits into a bigger 20-year brand strategy. From Arnold Schwarzenegger's endorsement to what AI search optimization means for consumer trust, this conversation is a masterclass in building a supplement brand built to outlast any single quarter. Key Takeaways

„Safety First“ – ein Grundsatz, der in der Fliegerei eigentlich an erster Stelle stehen sollte. Doch eine umfassende Studie der Bundesstelle für Flugunfalluntersuchung (BFU) offenbart ein bitteres Resultat: Der Mensch bleibt das schwächste Glied in der Kette. Ob Hobbypilot im Ultra-Leichtflugzeug (UL) oder erfahrener Kapitän – menschliche Fehler und sicherheitskritische Handlungen betreffen Piloten aller Klassen. In dieser Folge der Privatpiloten-Lounge gehen wir den tiefere Ursachen von Flugunfällen auf den Grund. Warum neigen wir dazu, Regeln zu brechen? Was unterscheidet unbeabsichtigte Fehler von gefährlichen Routine- oder optimierenden Verstößen? Das erwartet dich in dieser Episode: ⚬ Die DuPont Bradley-Kurve: Was wir im Luftsport von der Arbeitssicherheit lernen können und warum eine echte Sicherheitskultur Leben rettet. ⚬ Das HFACS-Modell & Schweizer-Käse-Modell: Wie systemische Probleme und sicherheitskritische Handlungen zu Unfällen führen. ⚬ Fehler vs. Verstöße: „Kann er nicht“ oder „Will er nicht?“ – die 5 Arten von Regelverstößen (von Routine bis Nervenkitzel). ⚬ Die 5 gefährlichen Einstellungen der FAA: Unverwundbarkeit, Macho-Gehabe & Co. erkennen und abstellen. ⚬ Safety Management Systems (SMS) in Vereinen: Warum Flugvereine dringend ihre Flugsicherheitskultur stärken müssen. Egal ob Flugschüler, Vereinspilot oder erfahrener Aviatiker: Diese Folge hilft dir, dein eigenes Verhalten im Cockpit zu reflektieren, Gefahrenmuster zu durchbrechen und für maximale Sicherheit bei jedem Flug zu sorgen.

Freak Family Favorites: Bat People, Moon Hoaxes, and Museums That Shouldn't Exist This Freak Family Favorites episode comes straight from the recommendations of the Freak Family, and it's packed with the kind of stories that remind us why history is often stranger than fiction. First, Kat unpacks one of the greatest media hoaxes ever printed: The Great Moon Hoax of 1835. Newspapers convinced thousands of readers that a giant telescope had discovered life on the Moon—including winged bat people, intelligent beavers that built villages, strange temples, and an entire lunar civilization. It spread across America and Europe before anyone stopped to ask whether any of it was actually true. Then Jethro takes a tour through some of the world's most bizarre museum exhibits. From Galileo's preserved middle finger and Thomas Edison's supposed last breath to necropants, human-skin books, serial killer relics, and anatomical displays that blur the line between science and the macabre, these are museums unlike any you've ever visited. If you've ever wondered how easily people can be fooled—or why museums sometimes keep the strangest souvenirs imaginable—this Freak Family favorite belongs at the top of your playlist. In this episode: The Great Moon Hoax of 1835 Bat people, lunar beavers, and the newspaper story that fooled the world Sir John Herschel's unwitting role in history's most famous astronomy hoax Edgar Allan Poe's unexpected connection to the scandal The world's strangest museum exhibits Galileo's middle finger, Thomas Edison's last breath, necropants, human-skin books, and more Weird history, oddities, curiosities, and unbelievable true stories Perfect for fans of: Weird history, historical hoaxes, Edgar Allan Poe, astronomy, museums, macabre history, curiosities, folklore, and the strange true stories that make the world wonderfully weird. Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us Fan MailThis week was a solo where I talked about the astrological and human design transits for the month of August. In this episode, I talk about:July impact on the astrology Eclipse seasonSolar eclipse in Leo Lunar eclipse in pisces Shining as you are & embodying your full selfVenus in libraMercury in Leo Venus opposite Saturn and NeptuneThe sun in virgo Mercury in virgo Mercury/Sun Cazimi in virgo  Coffee ChatWholistic Human Design AcademyThird SpaceSubscribe to the SubstackWhere you can find Rochelle:InstagramWebsiteYouTubeEmail: info@rochellechristiane.comSupport the showWhere you can find Rochelle:Instagram, TikTok, Website, YouTubeEmail: info@rochellechristiane.com

  "Health isn't perfection. It's having a healthy relationship with every part of life." -Justin Hibbert   What happens when one of Las Vegas' top nightlife executives walks away from the party scene to chase peak human performance? In this episode of Turmeric & Tequila, Kristen Olson sits down with Justin Hibbert, founder of Everhaus, a groundbreaking longevity and human optimization club opening in Las Vegas. Justin shares his incredible journey from managing VIP nightlife and celebrity events to competing in Ironman triathlons, documenting his transformation in a feature documentary, and building one of the most ambitious longevity communities in the country. Together they discuss: The "Morning Buy-In" philosophy that shaped Justin's life Leaving a successful nightlife career to pursue purpose The hidden mental health challenges of extreme optimization Ironman training and the pursuit of elite performance Why community may be the most overlooked longevity tool Biohacking without losing your humanity Personalized health, AI, blood testing and recovery The vision behind Everhaus Creating healthier humans through connection—not perfection If you're interested in longevity, biohacking, fitness, mental health, leadership, entrepreneurship, or simply becoming your healthiest self, this conversation delivers practical insights alongside powerful life lessons. Timestamps: 00:00 Welcome & Fit Expo Announcement 01:15 Meet Justin Hibbert 03:10 The "Morning Buy-In" & Growing Up with Purpose 07:00 From Las Vegas Nightlife to Executive Leadership 11:45 Why Justin Walked Away from the Party Lifestyle 15:15 Discovering Ironman & Chasing Peak Performance 19:45 The Hidden Cost of Extreme Human Optimization 24:00 Mental Health, Balance & Why Community Matters 28:00 Building Everhaus: The Future of Personalized Longevity 32:15 AI, Recovery Modalities & Concierge Health 35:15 Who EverHaus Is Built For & What's Next 37:15 Final Thoughts, Where to Connect & Closing Remarks Justin Hibbert is a Las Vegas native, endurance athlete, and founder of Everhaus, a new private health and lifestyle club opening in Las Vegas this fall. A longtime Ironman competitor, Justin's approach to performance and longevity is rooted in consistency, intentionality, and the belief that vitality is built through daily practice. https://everhaus.club/ https://www.instagram.com/everhaus.club/   Connect with T&T:  IG: @TurmericTequila Facebook: @TurmericAndTequila Website: www.TurmericAndTequila.com Host: Kristen Olson IG: @Madonnashero Tik Tok: @Madonnashero Website: www.KOAlliance.com WATCH HERE   MORE LIKE THIS: https://youtu.be/ZCFQSpFoAgI?si=Erg8_2eH8uyEgYZF   https://youtu.be/piCU9JboWuY?si=qLdhFKCGdBzuAeuI https://youtu.be/9Vs2JDzJJXk?si=dpjV31GDqTroUKWH

Learn what inspired Thor's impossible journey and why he now believes a stranger is a friend you've never met before. ============================ Get the Monday Minute my weekly email with 3 personal recs for travel, culture, and living beyond borders you can read in 60 seconds. ============================ ON THIS EPISODE Thor Pedersen shares the remarkable story behind his decision to try and become the first person to visit every country in the world without flying in a single unbroken journey. He explains how his experiences as a UN peacekeeper in Eritrea and Ethiopia, living in Libya, and working in global logistics shaped his outlook before embarking on what he thought would be a four-year adventure that ultimately lasted nearly a decade. Thor also recounts unforgettable experiences traveling on cargo ships, reflects on the profound impact of crossing borders and connecting with strangers around the world, and opens up about the heartbreaking moment in Libya that forever changed the way he thinks about global inequality, migration, and our shared humanity. → Full show notes with direct links to everything discussed are available here. ============================ FREE RESOURCES FOR YOU: See my Top 10 Apps For Digital Nomads See my Top 10 Books For Digital Nomads See my 7 Keys For Building A Remote Business (Even in a space that's not traditionally virtual) Watch my Video Training on Stylish Minimalist Packing so you can join #TeamCarryOn See the Travel Gear I Use and Recommend See How I Produce The Maverick Show Podcast (The equipment, services & vendors I use) ============================ ENJOYING THE SHOW? Follow The Maverick Show on Instagram and DM Matt to continue the conversation Please leave a rating and review — it really helps the show and I read each one personally You can buy me a coffee — espressos help me produce significantly better podcast episodes!

Dr. Peter Boulden, Founder of Bulletproof Dental Practice & Cory Pinegar, CEO & Founder of Reach discuss: The 61 AI touchpoints in dentistry A systems crisis in dentistry Human connection in the AI age If you are interested in learning more about Reach and their virtual assistant solutions that integrate with AI workflows visit: https://getreach.co/ To learn more about Bulletproof Practice visit: https://www.bulletproofdentalpractice.com/  To register for Bulletproof Summit on August 7th & 8th in Scottsdale, AZ visit: https://www.bulletproofsummit.com/ Subscribe to our channel for more episodes and stay updated on the latest DSO news, insights, and events! If you like our podcast, please give us a ⭐⭐⭐⭐⭐ review on iTunes https://apple.co/2Nejsfa and a Thumbs Up on YouTube.

How can understanding neurodiversity help us build stronger leaders, healthier organizations, and a more sustainable future for people? Join Hurricane H for an inspiring conversation with Valeriya Hjertenaes—an internationally recognized executive advisor, global keynote speaker, author, mentor, coach, strategic leadership expert, and Mrs. World Congeniality. As a PhD researcher in Neurodiversity Leadership, co-founder of Your Neurodiversity Edge™, and host of the award-winning podcast Diversity is THE GAME CHANGER!, Valeriya is helping shape the global conversation around neurodivergence, inclusive leadership, innovation, and human sustainability. In this episode, we explore what neurodiversity and neurodivergence really mean, why understanding different ways of thinking matters, and how leaders can foster environments where people are valued for their unique strengths. We also discuss leadership in a rapidly changing world, organizational culture, resilience, emotional intelligence, and the growing importance of the human sustainability movement. Valeriya also shares how her personal journey as the adoptive parent of two neurodivergent children from Ukraine has profoundly influenced both her research and her mission to help organizations create cultures where people, purpose, and performance thrive together. https://www.instagram.com/mrs.worldcongeniality/ https://www.youtube.com/@THEEMBCNETWORK/videos https://www.youtube.com/@THEEMBCNETWORKOFFICIAL Topics Covered Neurodiversity & Neurodivergence Neurodiversity Leadership Human Sustainability Leadership & Organizational Culture Innovation Through Diverse Thinking Emotional Intelligence & Resilience Inclusive Workplaces Executive Leadership The Future of Work Creating Organizations Where People Thrive THE HURRICANE H TALK SHOW Educate • Enlighten • Inspire • Motivate Enrich Your Mind and Soar Beyond Limits.

How can understanding neurodiversity help us build stronger leaders, healthier organizations, and a more sustainable future for people? Join Hurricane H for an inspiring conversation with Valeriya Hjertenaes—an internationally recognized executive advisor, global keynote speaker, author, mentor, coach, strategic leadership expert, and Mrs. World Congeniality. As a PhD researcher in Neurodiversity Leadership, co-founder of Your Neurodiversity Edge™, and host of the award-winning podcast Diversity is THE GAME CHANGER!, Valeriya is helping shape the global conversation around neurodivergence, inclusive leadership, innovation, and human sustainability. In this episode, we explore what neurodiversity and neurodivergence really mean, why understanding different ways of thinking matters, and how leaders can foster environments where people are valued for their unique strengths. We also discuss leadership in a rapidly changing world, organizational culture, resilience, emotional intelligence, and the growing importance of the human sustainability movement. Valeriya also shares how her personal journey as the adoptive parent of two neurodivergent children from Ukraine has profoundly influenced both her research and her mission to help organizations create cultures where people, purpose, and performance thrive together. https://www.instagram.com/mrs.worldcongeniality/ https://www.youtube.com/@THEEMBCNETWORK/videos https://www.youtube.com/@THEEMBCNETWORKOFFICIAL Topics Covered Neurodiversity & Neurodivergence Neurodiversity Leadership Human Sustainability Leadership & Organizational Culture Innovation Through Diverse Thinking Emotional Intelligence & Resilience Inclusive Workplaces Executive Leadership The Future of Work Creating Organizations Where People Thrive THE HURRICANE H TALK SHOW Educate • Enlighten • Inspire • Motivate Enrich Your Mind and Soar Beyond Limits.

What if the biggest threat to your relationship isn't another person—but a machine that's designed to understand you perfectly? In 2025, more than 300 AI companion apps were available, and the rise of AI relationships is accelerating far faster than most people realize. One study from the Institute for Family Studies found that roughly one in seven adults between the ages of 18 and 30 who were dating, engaged, or married reported having an AI companion. This isn't science fiction anymore—it's reshaping how people seek connection, intimacy, and even love.

Season 16, Episode 402 explores the Brain's Operating System for Human Performance, focusing on Phase 3: movement, adaptation, and performance. Andrea Samadi explains how movement triggers neurochemicals and blood flow, recovery enables adaptation, and measurable performance follows. The episode shows how consistent, purposeful movement plus prioritized recovery creates lasting biological change—improved sleep, lower resting heart rate, higher VO2 max, and clearer thinking—and offers simple strategies to build the movement loop into daily life. EP 402 — Introducing Phase 3 Movement, Adaptation & Performance Watch Andrea teach this episode on YouTube https://youtu.be/Btaihnb5HPs   On EP 402, We'll Cover: Why movement is the missing link in human performance—and why the brain evolved to move before it learned. The Brain's Operating System for Human Performance—how the first three phases connect to create lasting change. The Movement Loop—my new framework explaining how movement leads to adaptation and ultimately performance. The science of adaptation—why the workout isn't what changes you, but the body's response during recovery is. My personal performance experiment—how tracking recovery, resting heart rate, heart rate variability, VO₂ Max, sleep, body composition, and biological age revealed measurable evidence of neuroscience in action. How the world's leading experts helped build this framework—and how their research fits together into one repeatable system. A preview of Phase 3—what you'll learn from Dr. Chuck Hillman, Dr. John Ratey, Kristen Holmes, Dr. John Medina, Jason Whitrock, and the bonus episodes throughout this season. Practical strategies you can begin using immediately to help your brain learn more effectively, your body adapt more efficiently, and your performance improve over time. Opening Welcome back to Season 16 of the Neuroscience Meets Social and Emotional Learning Podcast. I'm Andrea Samadi, and this is where we bridge neuroscience, social and emotional learning, and human performance so we can create measurable improvements in our well-being, achievement, leadership, productivity, and results. Seven years ago, when we launched this podcast, I started with one simple question: If results matter—and they matter now more than ever—how exactly are we using our brain to create those results? This question stemmed from the fact that very few of us were ever taught how the brain actually learns. How motivation begins. How emotions shape decisions. How relationships influence performance. Or how movement changes the brain. That single question has taken us on an incredible journey through neuroscience, psychology, education, leadership, and human performance. But something unexpected happened along the way. I thought I was collecting interviews. Instead... I discovered that I was uncovering a system. Looking back now, over the past 7 years, I realized every expert was describing the same mountain (or obstacle to overcome) but just from a different side (or with a different strategy). One explained motivation. Another explained attention. Another explained learning. Or repetition. Another explained recovery. Another explained movement. None of them contradicted each other. They completed each other. That was the moment I realized... I wasn't collecting interviews. I was assembling a blueprint. A Personal Discovery But there was still one question I couldn't answer. How would these ideas actually work together in everyday life? Could they work for anyone? Not a pro athlete who has all day to train, but a regular person, like me, who was determined to improve their health, well-being and productivity and results. That's when I stopped being just the interviewer... and participated in the experiment. Over the past year, I wasn't trying to become younger. I think our 50s, 60s and beyond, are an incredible time to practice and perfect our health beyond what we might have been able to do without as much effort in our 40s or younger. Looking back, I can honestly say that I wasn't trying to lower my resting heart rate. It just started to show up in my data when I did certain things, in a certain way. I wasn't trying to improve my WHOOP age (with my wearable device) or optimize my daily recovery score. I was simply trying to answer another question. If movement really changes the brain... Could I actually measure this? Can how much I move improve my data, and can I move too much (push too hard) and measure that as well? So I began paying much closer attention to my own data, and looking at what it meant. Not because I wanted better numbers. Well I did want better numbers, but I also wanted evidence. Something that could be replicated for others. There's lots of ways to measure our data with wearable devices. I used the Whoop wearable, something I have been wearing for the past 5 years. I was focused on my daily recovery. My resting heart rate. Heart rate variability. VO₂ Max. Sleep (specifically how much stress I had while sleeping), REM sleep, and restorative sleep. Body composition (how much fat and how much muscle) Then I looked at my hiking performance (did I need to run fast with a weighted vest to get zone 4 and 5), or could I walk along the canal with my dogs, and get my heart rate up that high without having to drive to the mountain. I looked at how high my heart rate went up with strength training. Week after week... Month after month... A pattern began to emerge. The improvements weren't random. They were connected. When I moved consistently...some easier workouts walking with one or two harder push hiking days, with some days at the gym on the stair climber, and others on the elliptical. My recovery improved. My resting heart rate dropped. My biological age became younger. My body became stronger. My mind became clearer. Long hikes felt easier. The numbers weren't the story. Adaptation was. For the first time, I wasn't just reading neuroscience week after week. I was watching it happen inside my own body. And that's when something clicked. Movement starts the change. Recovery allows the change. Adaptation becomes the change. And performance is simply the evidence that the change occurred. That realization became the foundation for everything you're about to hear this season. The Brain's Operating System As I reviewed hundreds of conversations with world-leading researchers over the past seven years, I realized these ideas weren't isolated discoveries. They fit together. Like pieces of one much larger puzzle. Today, I call that framework... The Brain's Operating System for Human Performance. It's built on five interconnected phases. Each one depends on the one before it. Phase 1 — Regulation & Safety[i] Before the brain can learn... it must first feel safe. Phase 2 — Neurochemistry & Motivation Meaning creates motivation. Motivation creates action. Action begins change. Phase 3 — Movement, Adaptation & Performance Movement changes the brain. Adaptation changes the body. Together they create lasting performance. Phase 4 — Perception & Social Intelligence Understanding ourselves. Understanding others. Building trust. Strengthening relationships. Phase 5 — Integration & Meaning Where knowledge becomes wisdom. Experience becomes insight. Performance becomes purpose. Performance doesn't begin at the finish line. It begins with the foundations. And every phase strengthens the next. Why Phase 3 Matters For decades we've treated learning as though it happens inside classrooms... inside books... inside meetings... inside our heads. But evolution tells a very different story. The brain didn't evolve to sit still. It evolved to move. Movement came first. Learning followed. Every step we take increases blood flow. Releases powerful neurochemicals like BDNF. Sharpens attention. Improves executive function. Creates the biological conditions for learning. Movement isn't simply exercise. It's the input that begins one of the most remarkable biological cycles in the human body. The Power of Loops I had to create another loop to show how this works. Nature rarely works in straight lines. Our hearts beat in rhythms. Our lungs breathe in cycles. Sleep follows repeating stages. The seasons repeat. Life itself is built on loops. Human performance is no different. The greatest mistake we've made is thinking performance is a destination. Or an end result that we will celebrate when we get there. Neuroscience shows us it's actually a cycle. One that repeats every single day. I call it... The Movement Loop. One of the biggest shifts I've made while building this framework is changing the way I think about exercise. Most of us think the workout is the goal. Or we think “I've got to go the gym” and I'm not sure about you, but my old way of thinking used to be something along the lines of “to burn fat, or calories, or so I can create a deficit with the workout.” But Neuroscience—and exercise physiology—tell us something very different. The workout is only the beginning. Think of it by looking at the movement loop. Movement is the Input Every system begins with an input. For our bodies, that input is movement. Whether it's a walk around the neighborhood, a strength-training session, a yoga class, or a hike in the mountains, movement sends a message to the brain and body. It says: "Something is being asked of you." The brain responds immediately. Blood flow increases. Attention sharpens. Neurochemicals like BDNF are released. The nervous system begins preparing for change. Movement isn't what changes us. Movement is what tells the body that change is needed. Adaptation is the Process This is where the real transformation happens. Not while we're exercising. But afterward. During recovery. While we sleep. While proteins rebuild muscle. While neural pathways strengthen. While the cardiovascular system becomes more efficient. While the brain reorganizes itself through neuroplasticity. Adaptation is the body's remarkable ability to respond to the demands we've placed upon it. If we repeat the right inputs consistently, the body doesn't simply recover. It becomes more capable. This is why recovery isn't the opposite of growth. Recovery is the process that makes growth possible. Performance is the Output Performance is simply the visible result of this successful adaptation. It's thinking more clearly during an important meeting. Remembering information more easily. Feeling stronger day to day. Recovering faster after stress. Leading with greater confidence. Sleeping more deeply. Seeing your resting heart rate decline. Watching your VO₂ Max improve. Noticing your biological age become younger. Performance isn't one great day. Or one workout. It's the evidence that your brain and body have adapted over time to your repeated efforts. Then the Cycle Begins Again The beautiful part is that the process never ends. Today's performance becomes tomorrow's starting point. As you become more capable, your brain and body are ready for the next challenge. So you move again. You recover again. You adapt again. You perform at an even higher level. This is why I call it The Movement Loop. It's not a one-time event. It's a lifelong cycle of growth. Every walk. Every workout. Every good night's sleep. Every recovery day. Every healthy habit. You're sending your brain and body another message: "I'm becoming a little more capable than yesterday." That's how sustainable human performance is built. Not through one extraordinary effort. But through thousands of ordinary repetitions that, over time, create extraordinary results. Movement The body moves. The brain responds. ↓ Brain Activation Blood flow increases. BDNF and other neurochemicals are released. The brain becomes ready to learn. ↓ Attention Executive function improves. Focus sharpens. Mental readiness increases. ↓ Learning New neural pathways strengthen through repetition and experience. Knowledge becomes skill. ↓ Recovery Sleep, regulation, and restoration allow the brain and body to rebuild. Recovery isn't the opposite of growth. Recovery is what makes growth possible. ↓ Adaptation The nervous system becomes more efficient. The cardiovascular system becomes stronger. Metabolism improves. The brain becomes more resilient. The body becomes more capable. ↓ Performance Performance isn't a single event. It's a capacity. The ability to think clearly. Learn faster. Recover better. Move more efficiently. Lead with greater confidence. ↓ Confidence Success reinforces belief. Belief increases motivation. Confidence encourages us to move again. And the cycle repeats. The Movement Loop doesn't end with performance. Performance creates confidence. Confidence inspires more movement. And every repetition builds a stronger brain and a stronger body. Throughout this phase we'll explore every step of this loop with some of the world's leading experts.   Movement changes the brain. Adaptation changes the body. Performance changes your life.   The Experts EP 403 — Dr. Chuck Hillman & Paul Zientarski Movement is the Trigger We'll discover why exercise is one of the most powerful ways to prepare the brain for learning through BDNF, executive function, cognition, and academic performance. Key takeaway: Every adaptation begins with movement.   EP 404 — Dr. John Ratey The Brain Adapts We'll revisit the groundbreaking work from his book Spark to understand how exercise literally rewires the brain through neuroplasticity and prepares us for learning. Key takeaway: Exercise changes the brain before it changes performance. EP 405 — Kristen Holmes Adaptation Happens During Recovery We'll explore why sleep, recovery, nervous system regulation, and capacity building determine whether the body actually adapts. This is also where I'll share my own WHOOP data—including recovery trends, resting heart rate, and biological age—to show how adaptation becomes measurable. Key takeaway: Recovery builds capacity. Consistency creates adaptation. EP 406 — Dr. John Medina Learning Creates Better Performance Attention, memory, and learning science come together to explain how movement-supported learning becomes real-world performance. Key takeaway: What we learn shapes how we perform. EP 407 — Jason Whitrock Adaptation Changes the Body We'll explore metabolic health, brain energy, body composition, VO₂ Max, and performance capacity while connecting the neuroscience of movement with measurable physiological adaptation. This is where I'll bring together my own data on muscle gain, fat loss, cardiovascular fitness, and healthy aging. Key takeaway: Movement changes the brain. Adaptation changes the body. Together they transform performance. Bonus Episodes Throughout Phase 3 I'll also be sharing several bonus episodes using my own health data as a living case study. We'll explore: Why recovery is built—not found (so we need to build it into our day strategically). The story behind my resting heart rate. How adaptation changed my body. How it works when you Move Today so you can become Younger Tomorrow. Restorative Sleep Sleep Stress These episodes connect neuroscience to real-world data and show what happens when consistent habits become measurable biological change. Because neuroscience isn't just something we study. It's something we can measure. It's something we can experience. And ultimately... it's something we can use to become healthier... stronger... more resilient... and more capable throughout every stage of life. Key Takeaways for Today Movement is the input. (what we do) Every meaningful change begins with movement. It prepares the brain for learning by increasing blood flow, oxygen, and neurochemicals like BDNF that support attention, learning, and neuroplasticity. The actions we choose every day that provide the brain and body with a stimulus for change. Movement Exercise Walking Strength training Recovery habits Nutrition Sleep Adaptation is the process. The workout doesn't change you. Your body's response during recovery does. Every period of quality sleep, recovery, and restoration is an opportunity for your brain and body to become stronger and more efficient.          Adaptation — What Happens         The brain and body respond to those inputs by becoming more efficient and more capable. Neuroplasticity Increased BDNF Stronger neural pathways Improved cardiovascular fitness Muscle repair and growth Better metabolic health Nervous system regulation Performance is the output. High performance isn't something we find—it's something we build. Every repetition of the Movement Loop increases your capacity to learn, lead, recover, and perform.           Output — The Result          The measurable improvements we experience because of adaptation. Better focus Faster learning Higher energy Greater resilience Lower resting heart rate Improved VO₂ Max Better body composition Higher performance Greater healthspan What gets measured becomes visible. Tracking meaningful metrics—such as recovery, resting heart rate, VO₂ Max, sleep, or body composition—helps you see adaptations that would otherwise go unnoticed and reinforces the habits creating them. Your brain and body are one interconnected system. Better thinking, stronger physical health, emotional resilience, and sustained performance all emerge from the same biological process of movement, adaptation, and continuous growth.   Tips to Implement This Week ✓ Move with purpose every day. Aim for 30–60 minutes of purposeful movement—whether it's a brisk walk, strength training, cycling, yoga, or hiking. Remember, consistency matters more than intensity. Every movement is a signal to your brain and body to adapt. A walk after dinner, when kept consistent, can have an incredible impact on your overall health improvement. You don't need to go all out for results to show up. Start paying attention to your body's signals. You don't need a WHOOP or smartwatch to begin. Simply notice how you feel before and after movement. Ask yourself: Do I think more clearly? Is my mood better? Do I have more energy? Am I sleeping better? Your body is always giving you feedback. Learn to listen. ✓ Protect your recovery. Treat tonight's sleep as part of today's workout. Prioritize restorative sleep, manage stress, and allow your brain and body the time they need to repair, rebuild, and become stronger. We are all at different stages here. This one is always a work in progress for me. I ran into someone I used to see every Saturday on the hiking trails this morning, and I asked him where he had been, or if he was hiking at a different time. I used to see him like clockwork and I noticed he wasn't there as usual. He told me that he was protecting his sleep, and worked out indoors more when the weather was getting hot. In order to beat the heat in AZ, early mornings are the best time for this, but this guy knew to protect his recovery. I thought it was brilliant that he was able to practice what he knew to be important. ✓ Measure one meaningful metric. Choose one health measure—such as your resting heart rate, sleep quality, daily steps, recovery score, or VO₂ Max—and observe how it changes over time. You're not looking for perfection; you're looking for patterns that reveal adaptation. I'll share what I noticed over time on our bonus episodes by watching certain metrics. This has been one of my biggest discoveries. For years I assumed harder was always better. But when I compared my data…you can see 2 of my data charts in the show notes. I found something surprising. A long hike and a morning walk created very different responses. My hikes pushed my cardiovascular system into higher heart-rate zones. My walks kept me primarily in Zone 1 while reducing stress and supporting recovery. Both improved my health. They simply trained different systems. Instead of asking… “Was today's workout hard enough?” Ask… “What system am I training today?” ✓ Move before you think. Before beginning a challenging project, studying for an exam, or making an important decision, spend five to ten minutes moving your body. Then notice how your focus, mood, creativity, and mental clarity improve. ✓ Think in loops, not isolated workouts. Instead of asking, "Did I exercise today?" ask yourself: "How did I support tomorrow's brain today?" Every walk. Every workout. Every healthy meal. Every recovery day. Every night of restorative sleep. Each one is another step around the Movement Loop—helping your brain learn, your body adapt, and your performance improve over time. Review & Conclusion Review and Conclude EP 402, Phase 3: Movement, Adaptation & Performance. As we close today, I hope you're (like I did) beginning to see movement differently. Not simply as exercise. Or to burn calories. Not simply as another item on your to-do list. But as the biological signal that tells your brain and body it's time to grow. Throughout Phase 3, we'll discover that movement does far more than strengthen muscles. It sharpens attention. It accelerates learning. It builds resilience. It strengthens the nervous system. It improves recovery. And over time, it transforms both the brain and the body through the remarkable process of adaptation. This season isn't about becoming an elite athlete. It's about becoming someone who understands how lasting performance is built. Together, we'll explore one simple but powerful truth: Movement is the input (what we do) Adaptation is the process (what happens when we do it) Performance is the output (what we get from doing it) Then the cycle begins again. That's the Movement Loop. Every walk. Every workout. Every night of restorative sleep. Every healthy choice. Every recovery day. Each one is another opportunity to build a stronger brain, a healthier body, and a greater capacity to learn, lead, and perform. Because when movement changes the brain... the brain changes the body. And when the brain and body begin working together... performance is no longer something we chase. It's something we build— one movement, one recovery, one adaptation, one day at a time. Next week, we'll begin our journey around the Movement Loop with EP 403, revisiting Dr. Chuck Hillman and Paul Zientarski, where we'll discover why every lasting transformation begins with movement—and why a single step today can change the trajectory of our brain, our health, and our performance tomorrow. Thank you for joining me, and I'll see you next week. RESOURCES: Phase 1 Anchor Episodes Episode 384 — Dr. Baland Jalal Curiosity, Sleep & Imagination → How curiosity, sleep, and imagination prepare the brain for learning and creativity. Episode 385 — Dr. Bruce Perry Trauma, Rhythm & Relational Safety → Why regulation and safety are the foundation for learning and performance. Episode 386 — Thoryn Stephens Biometrics & Performance → Turning HRV, sleep, and metabolic data into actionable performance strategies. Episode 387 — Dr. Sui Wong Lifestyle Medicine & Brain Health → How autonomic balance and healthy habits build long-term brain resilience. Episode 388 — Rohan Dixit HRV & Self-Regulation → Developing nervous system awareness through real-time biofeedback and HRV. Phase 2 Anchor Episodes Episode 393 — Bob Proctor Belief → Why our beliefs determine the actions we take and the results we create. Episode 394 — Dr. Caroline Leaf Thought Patterns → How our thoughts shape neurochemistry, behavior, and long-term performance. Episode 395 — Dr. John Medina Attention & Reward → Why attention determines what the brain values, remembers, and learns. Episode 396 — Dr. Anna Lembke Neurochemistry & Reinforcement → How dopamine reinforces behavior and why sustainable motivation matters more than borrowed dopamine. Episode 397 — Dr. Chuck Hillman Movement & Brain Activation → How physical movement prepares the brain for learning, focus, and performance. Episode 398 — Dr. Friederike Fabritius Neuroleadership & Energy → How to manage brain energy and sustain high performance over time. REFERENCES: [i] Neuroscience Meets Social and Emotional Learning Podcast EPISODE 384 “How Learning Begins in the Brain: Sleep, Safety and Curiosity (Revisiting Dr. Baland Jalal) https://andreasamadi.podbean.com/e/hypnagogic-genius-capture-your-best-ideas-at-the-edge-of-sleep/    

Sunday School Service

SPONSORS: 1) AMENTARA: Go to amentara.com/go/julian and use Code: JDP22 for 22% off your first purchase. 2) QUO: Try QUO for free PLUS get 20% off your first 6 months when you go to Quo dot com slash JULIAN. JOIN PATREON FOR EARLY UNCENSORED EPISODE RELEASES: https://www.patreon.com/JulianDorey CLIPPERS DISCORD: https://discord.gg/8QmWEKJ3BT (***TIMESTAMPS in Description Below) ~ Jared Frederick is an instructor of history at Pennsylvania State University, Altoona. For five years, he served as a seasonal park ranger at Gettysburg National Military Park, among other duties with the National Park Service. FREDERICK'S LINKS: - FB: https://www.facebook.com/HistorianJared/ - BUY HIS BOOKS: https://historymatters.biz/index.html FOLLOW JULIAN DOREY INSTAGRAM (Podcast): https://www.instagram.com/juliandoreypodcast/ INSTAGRAM (Personal): https://www.instagram.com/julianddorey/ X: https://twitter.com/julianddorey JULIAN YT CHANNELS - SUBSCRIBE to Julian Dorey Clips YT: https://www.youtube.com/@juliandoreyclips - SUBSCRIBE to Julian Dorey Daily YT: https://www.youtube.com/@JulianDoreyDaily - SUBSCRIBE to Best of JDP: https://www.youtube.com/@bestofJDP ****TIMESTAMPS**** 0:00 - Gettysburg, uniforms, and history interest 10:12 - Revolutionary War nuances and slavery 20:01 - Washington, Republican virtue, and reading 29:44 - Historical Accuracy of Mel Gibson's 'The Patriot' 39:00 - Guerrilla Warfare Realities 59:37 - Constitutional Convention 01:08:17 - Movies & Freemasons 01:17:56 - Burr-Hamilton duel 01:32:20 - Hamilton and the "Greatest Generation" 01:42:06 - WWII & Private Ryan Breakdown 01:53:46 - Band of Brothers Accuracy 02:04:00 - Hollywood & Modern Warfare 02:13:21 - Preserving History 02:26:58 - Historical Reenactments & Early Railroads 02:38:14 - Ignored History, Suffragists 02:45:13 - Jared Frederick's Work CREDITS: - Host, Editor & Producer: Julian Dorey - COO, Producer & Editor: Alessi Allaman - https://www.youtube.com/@UCyLKzv5fKxGmVQg3cMJJzyQ - In-Studio Producer: Joey Deef Julian Dorey Podcast Episode 445 - Jared Frederick Music by Artlist.io Learn more about your ad choices. Visit podcastchoices.com/adchoices

Are you enjoying this? Are you not? Tell us what to do more of, and what you'd like to hear less of. The Reykjavík Grapevine's Iceland Roundup brings you the top news with a healthy dash of local views. In this episode, Grapevine publisher Jón Trausti Sigurðarson is joined by Heimildin journalist Aðalsteinn Kjartansson, and Grapevine friend and contributor Sindri Eldon to roundup the stories making headlines in recent weeks. On the docket this week are: The New App: IcebreakerThe Reykjavík Grapevine has teamed up with Einar Stef of Hatari fame and cartoonist Hugleikur Dagsson with a new app called Icebreaker, which helps you, navigate Reykjavík, and eventually, the rest of Iceland. It features information from The Grapevine's Best of Reykjavík, information about event listings, happy hours, cheap eats and more.From Moby Dick To Moby's DickWhaling is back on the menu this year, although the current minister of the fisheries has stated that this will probably be the last summer of whaling, since the minister is proposing a new law outlawing the practice. The whaling season this year has received a lot of domestic and international attention, not least because anti-whaler Paul Watson has sent his vessel, Bandero, to intercept Hvalur hf.'s whale boats Hvalur 8 and Hvalur 9, so for without luck. Footage of an employee of Hvalur hf. swinging a whale dick while being recorded on video, did neither make pro-, nor anti-whalers happy.Gasoline Prices In IcelandAccording to The Icelandic Competition Authority Icelandic oil companies have raised the prices for diesel oil by 50% since 2022 and 25% since 2022 and gasoline. The oil companies also raised their prices just prior to the so called milage tax in January of this year. The Icelandic Competition Authority also states that the price of fuel in Iceland has consistently been higher in Iceland than in 27 other European countries in the past decade. AmphetamineTwo men are in custody following an attempt of importing 14 liters of amphetamine to Iceland via an Icelandic transport vessel in April. The two men got two crew to help out with the smuggling. CocaineA 106 kilograms of cocaine were apprehended by the Icelandic authorities on a transport vessel named Koznitza, which arrived in Iceland on 22 June. The ship sailed from Brazil til Straumsvík in Hafnarfjörður, and was bringing materials for the Aluminum smelter located in Straumsvík. This is the largest amount of cocaine ever confiscated in Iceland and at least nine people have been arrested in association with the smuggling, of which at least three are Icelandic with a Romanian and Brazilians. One of the Icelanders arrested, Lárus Freyr Einarsson, was convicted of murder in Denmark in 2011, and arrested again in 2020 in relation to the production of amphetamines in a summerhouse in Kjós, near Reykjavík.WeedThe police apprehended just under 800 cannabis plants at three different locations in Iceland recently. 200 plants were confiscated near the small village of Reykholt, and more in a summerhouse in Kjós. Maybe a different summerhouse than the amphetamines mentioned above, but we just don't know.Fisheries Investing In Unrelated Businesses In IcelandAðalsteinn Kjartansson has been writing investigative peaces for Heimildin on the investments of persons and companies who've made billions through the fisheries. The investments of the family of Guðbjörg Matthíasdóttir are extensive, and while holding a large stake in Iceland's only daily newspaper, the family owns parts of import businesses, other media companies, and health industry companies. All of these investments, went underreported in a recent report on the investments of fisheries companies, the report was commissioned by the Icelandic Parliament.Ivanka Trump Visits IcelandYeah. That happened. Who gives fuck.Human Trafficking And Prostitution, In IcelandThe Icelandic police participated in a large international police operation in June, coordinated in 59 countries, targeting a Chinese crime syndicate which has been engaged in human trafficking and prostitution. Five purchasers of prostitution were arrested in Iceland, with another 45 recorded in the act on video, and 16 women, some of whom are believed to have been victims of human trafficking by said Chinese crime syndicate, were interviewed by the local authorities. Support the show------------------------------------------------------------------------------------------SHOW SUPPORTDonate to the Grapevine here:https://support.grapevine.isYou can also support the Grapevine by shopping in our online store:https://shop.grapevine.is------------------------------------------------------------------------------------------This is a Reykjavík Grapevine podcast.The Reykjavík Grapevine is a free alternative magazine in English published 18 times per year, biweekly during the spring and summer, and monthly during the autumn and winter. The magazine covers everything Iceland-related, with a special focus culture, music, food and travel. The Reykjavík Grapevine's goal is to serve as a trustworthy and reliable source of information for those living in Iceland, visiting Iceland or interested in Iceland. Thanks to our dedicated readership and excellent distribution network, the Reykjavík Grapevine is Iceland's most read English-language publication.You may not agree with what we write or publish, but at least it's not sponsored content.www.grapevine.is

In this episode, I discuss why I believe I am invisible to yellowjackets and dig into the science behind ground wasps and human detection. If you like the podcast, there's a few things you can do to help out: TELL A FRIEND about the show! Check out the website at https://www.softservepodcast.com! Subscribe to the podcast in your favorite app, download our episodes! Subscribe to the Substack: https://substack.com/@softservepodcast Leave a 5-star Review on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-soft-serve-podcast/id1428770328

In 2045, the average man's fertility will hit zero - and almost nobody is allowed to talk about it. Must-watch moment: 23:56 — Dr. Cornish-Dale reveals the "Spermageddon" data: the exact moment the average man's fertility hits zero. Get his book: https://www.amazon.co.uk/Last-Men-Liberalism-Death-Masculinity/dp/1510786783 --- SUPPORT MY SPONSOR Rumble Wallet: Take Control of Your Money and claim $5 in US Stablecoin (USA₮)! Download now at http://wallet.rumble.com/heretics and use the code Heretics5. Void where prohibited. No purchase necessary. Offer available to US residents only. Offer not available in New York State. Must be 18+. Offer is available for a limited time and for the first 1000 wallets activated and funded. Details and full official rules available at http://rumble.com/promoofficialrules. --- We are currently witnessing a biological collapse that almost no one is talking about. In this episode, Dr. Charles Cornish-Dale (the man behind the Raw Egg Nationalist persona) joins me to reveal the shocking science behind the global decline in testosterone and fertility. From the "gay frogs" reality to the chemicals in your non-stick pans that are literally reshaping human biology, we dive into why our civilization is on a countdown to extinction. Chapters: 0:00 The Most Shocking Thing I've Ever Heard 1:25 Alex Jones Was Right: The Trans-Frog Reality 3:55 Why You Can't Talk About This (The Media Gag) 11:05 The Toxic Soup: Teflon, Plastics, and Your Body 12:54 The Civilizational Death Spiral: 1% Every Year 14:10 Is Environmental Toxicity Driving Gender Dysphoria? 16:40 Shrinking Anatomy: The Scientific "Gooch" Measure 23:02 Spermageddon: 19 Years Left Until Zero? 25:56 Importing a Birth Rate: The Great Migration Fix 30:48 The Feminization of Global Politics 37:31 The Grotesque "Vasectomy Van" at the DNC 41:10 Why Weak Men Are More Dangerous Than Strong Ones 48:15 How Testosterone Changes Who You Vote For 52:00 The "Incel Monkey" Study: How Soy Mimics Estrogen 57:15 Being Doxed by "Hope Not Hate" 1:08:10 The Death of Anonymity and Free Speech #Testosterone #Biology #Fertility #Heretics #AndrewGold #CharlesCornishDale #MensHealth #Science #RawEggNationalist Learn more about your ad choices. Visit megaphone.fm/adchoices

Outsourcing podcast Get the full show notes for this outsourcing podcast here: outsourceaccelerator.com/594   King Alandy Dy, CEO and co-founder of Expedock, joins the Outsource Accelerator Podcast to explain how he built a deliberately different kind of BPO. Expedock started as a Silicon Valley software company and now sits at the centre of the AI boom. With around 400 staff and a "human-in-the-loop" model, King makes the case that the BPOs merging people with AI fastest will pull ahead of the slower-moving incumbents.   References: Website: https://www.expedock.com/ LinkedIn: https://www.linkedin.com/company/expedock/   Start Outsourcing Outsource Accelerator can help you transform your business with outsourcing. Get in touch now, or use one of the resources below.   Business Process Outsourcing Get a Free Quote - Connect with 3 verified outsourcing experts & see how outsourcing can transform your business Book a Discovery Call - See how Outsource Accelerator can help you enhance your company's innovation and growth with outsourcing The Top 40 BPOs - We have compiled this review of the most notable 40 Business Process Outsourcing companies in the Philippines Outsourcing Calculator - This tool provides you with invaluable insight into the potential savings outsourcing can do for your business Outsourcing Salary Guide - Access the comprehensive guide to payroll salary compensation, benefits, and allowances in the Philippines Outsourcing Accelerator Podcast - Subscribe and listen to the world's leading outsourcing podcast, hosted by Derek Gallimore Payoneer - The leading global B2B payment solution for the outsourcing industry   About Outsource Accelerator Outsource Accelerator is the world's leading outsourcing marketplace and advisory. We offer the full spectrum of services, from light advisory and vendor brokerage, though to full implementation and fully-managed solutions. We service companies of all sectors, and all sizes, spanning all departmental verticals. Outsource Accelerator's unique approach to outsourcing enables our clients to build the best teams, access the most flexible solutions, and generate the best results possible. Our unrivaled sector knowledge and market reach mean that you get the best terms and results possible, at the best ALL-IN market-leading price - guaranteed.

In this episode of the Coffee & Questions podcast, I sit down with Abdel Khawatmi, Founder of Got Mortgages, for an energizing conversation about what modern prospecting really looks like in today's AI-driven world.Abdel shares the systems, strategies, and mindset that have helped him build one of the most recognizable personal brands in the mortgage industry—all while proving that technology should enhance relationships, not replace them.One of my favorite parts of our conversation is how Abdel and his team combine AI with authentic human connection. From using AI to research prospects and personalize outreach to leveraging social media as a relationship-building tool, Abdel explains why the future belongs to professionals who know how to blend innovation with genuine connection.We also discuss why consistency will always outperform hype, how to identify your ideal client avatar, the importance of tracking prospecting metrics, and why picking up the phone is still one of the most valuable skills you can develop.If you're a loan officer, entrepreneur, salesperson, or business owner looking to improve your prospecting while staying authentic, this episode is packed with actionable strategies you can implement immediately.Connect with AbdelWebsite: https://gotmortgages.com/Instagram: @gotmortgagesLinkedIn: https://www.linkedin.com/in/abdelKhawatmi/Connect with Michelle:Website: https://bermanmediapd.comhttps://www.youtube.com/channel/UCTgG-BvwWOQ_jEYDZ-gKVxQNeed a Dynamic Speaker for an Event or Group? Duh...Me!Email: Michelle@bermanmediapd.com

In this ScreenFish 1on1 Interview, Sean King O'Grady, host and creator of SUSPICIOUS MINDS, returns for Season 2 to explore the intersection of AI and apocalyptic thinking. He discusses why the new season focuses on artificial intelligence, how it compares to other existential threats, and what drives humanity to continually push the boundaries of progress. Sean also examines whether incentives can ever truly align with mission, and reflects on how his research has reshaped his understanding of AI and our evolving relationship with it.SUSPICIOUS MINDS S2 is now streaming on YouTube.

Send us Fan MailThis week was a solo where I talked about the astrological and human design transits for the month of July. In this episode, I talk about:July energyFull Moon in CapricornMars Uranus conjunction Saturn placementsMini Triangle activations (Neptune, Pluto & Uranus)Neptune station retrogradeVenus in virgo Mercury Sun CazimiVenus square Uranus New Moon in CancerThe Sun in Leo Coffee ChatMercury Retrograde WorkbookThird SpaceGloci Subscribe to the SubstackWhere you can find Rochelle:InstagramWebsiteYouTubeEmail: info@rochellechristiane.comSupport the showWhere you can find Rochelle:Instagram, TikTok, Website, YouTubeEmail: info@rochellechristiane.com

In the Season 6 finale of Health Calls, host Brian Reardon and executive producer Josh Matejka reflect on the theme “United for Change” through a clip show featuring top voices in Catholic healthcare.  Drawing from insights shared at the Catholic Health Association Assembly, Brian and Josh highlight how unity, collaboration and Catholic social teaching are transforming care delivery across the United States. Clips from six different episodes underscore the importance of listening deeply, valuing lived experience and addressing social determinants of health such as housing, food insecurity and mental health. From parish nurse programs to community partnerships and immigrant advocacy, these conversations illustrate how Catholic healthcare can elevate human flourishing by working collaboratively, building trust and centering the dignity of every person. Health Calls is available on the following podcast streaming platforms:Apple PodcastsSpotifyYouTubeLearn more about The Catholic Health Association of the United States at www.chausa.org.

June 22nd, 2026:  St Alban, English Protomartyr - Blood for England;  Ss John Fisher & Thomas More - God Raises up Particular Saints for Particular Times;  St Paulinus - The Glorious Freedom of Conquering Human Respect;  Human Respect or Personal Dignity;  St Alban - Saving a Priest;  St Thomas More - Integrity & Intelligence

DISCLOSURE, ATLANTIS, PROPHECY & HUMAN POTENTIALANI SOPHENE YOUTUBE CHANNEL:https://www.youtube.com/@QuantumMessagesWithAniSophenehttps://www.quantummessages1.com/8 PM EASTERNTonight on the Typical Skeptic Podcast, Robert Kalil welcomes returning guest Ani Sophene, esoteric researcher, conspiracy realist, and host of Quantum Messages with Ani Sophene.In a world overflowing with information, competing narratives, and endless distractions, how do we determine what is true? Are we witnessing genuine disclosure, or are we being pulled in multiple directions by powerful interests, opinions, and agendas?Ani joins us to explore some of the biggest questions facing humanity today:• Disclosure and the search for truth• Why humans struggle to take responsibility for their actions• Ancient civilizations and new archaeological discoveries• Evidence suggesting advanced cultures existed thousands of years ago• Atlantis and forgotten history• Prophecy and the massive changes unfolding around us• Altered states of consciousness• Supernatural human abilities and intuition• Accessing ancient knowledge and hidden wisdom• Seeing beyond the physical world into unseen realms• Current world events and the rapidly changing global landscape• Technology, wealth concentration, and the future of humanityAs old systems appear to be breaking down, many are asking whether humanity is entering a period of profound transformation. Are we remembering something we once knew? Are ancient teachings and forgotten abilities beginning to re-emerge?Join us for a deep dive into disclosure, consciousness, history, and the mysteries of human potential.Ani Sophene is an esoteric researcher, conspiracy realist, and the host of Quantum Messages with Ani Sophene, where she explores consciousness, hidden history, spirituality, and the changing world around us.Typical Skeptic Podcast™We Go Deep, You Decide™:::

What if healing wasn't random? What if the body was designed with intelligence, order, rhythm, and frequency built into it? In this powerful philosophical episode of the MoChihChu Podcast, Dr. Fred Schofield unpacks "The 7 Levers" a deep dive into chiropractic philosophy, nervous system communication, spinal alignment, frequency, tone, healing, self-regulation, and the true purpose of the adjustment. This isn't surface-level chiropractic talk. This episode bridges ancient principles, modern nervous system science, innate intelligence, spinal biomechanics, breathwork, energy, heart rate variability, posture, clinical certainty, and the foundational laws that govern healing and human performance. Dr. Fred explores: The neurological connection between the brainstem and body Chiropractic adjustments and frequency restoration The meaning of subluxation and nervous system interference Why structure influences function How stress, cortisol, and poor tone affect healing The role of posture, breathing, movement, and spinal molding Heart rate, vitality, and nervous system adaptability Clinical certainty and patient communication Self-healing, autopoiesis, and innate intelligence Why consistency and discipline create long-term transformation From Palmer philosophy and upper cervical concepts to practical patient care and personal development, this episode is packed with searchable, thought-provoking conversations around chiropractic healing, wellness, nervous system regulation, holistic health, and peak performance. If you're a chiropractor, chiropractic student, wellness practitioner, or someone passionate about health, healing, energy, mindset, and the power of the human body… this episode will challenge the way you think about healing itself. "You are self-organizing. You are self-regulating. You are self-restoring." - Dr. Fred Schofield   Subscribe, share, and step deeper into the philosophy, science, and art of chiropractic.

Is AI making us smarter—or slowly making us dependent on technology?In this episode of the Time to Reset Podcast, Penny Zenker explores one of the most important questions facing leaders, professionals, educators, and organizations today: Is AI making us dumb?After a thought-provoking conversation with executives and HR leaders, Penny dives into both sides of the debate. Some believe AI is reducing creativity, weakening critical thinking, and encouraging people to outsource their judgment. Others see AI as a powerful tool that accelerates learning, boosts productivity, and amplifies human potential.Drawing on research from Microsoft, Carnegie Mellon, and workplace studies involving thousands of employees, Penny reveals why the real question isn't whether AI is making us smarter or dumber—it's how AI is changing the way we think.In this episode, you'll discover:✅ How AI impacts critical thinking and decision-making ✅ The hidden risk of complacency in the age of AI ✅ Why AI can accelerate learning and expertise development ✅ The difference between delegating your thinking and expanding your thinking ✅ How leaders can use AI without sacrificing judgment and discernment ✅ The role of Reset Moments in maintaining clarity and intentional thinking ✅ Why the future belongs to people who know how to think with AI, not just use AIWhether you're a business leader, entrepreneur, educator, knowledge worker, or simply curious about the future of artificial intelligence, this conversation will challenge your assumptions and help you develop a healthier relationship with AI.Love the show? Subscribe, rate, review, and share! https://pennyzenker360.com/positive-productivity-podcast/

Patricia Martin introduces the concept of persona fog — a civilizational malady born from a decade of curating ourselves for algorithms, where our online persona becomes load-bearing and our true self becomes hard to access. She explains why AI may become the most colossal persona fog machine we've ever encountered, capable of getting you, amplifying you, and optimizing you until it authors versions of you that you never intended. And she offers a counter-move: self-determination, integration, and becoming the editor-in-chief of your own identity. Tom Rath challenges the conventional wisdom of follow your passion, arguing it centers the self instead of contribution and relies on a tiny pinhole of life exposure. Drawing on his new book, he reframes purpose as something manufactured daily — in the lab of our daily choices — and shares a simple, practical heuristic, what's the point?, that he uses multiple times a day to reorder his life around what matters. He also opens up about living with cancer for over 30 years, post-traumatic growth, and why you should never fully retire from contributing. Together, Martin and Rath offer a dual lens on the AI era: how we're being fragmented and performed, and how we can rebuild our lives around contribution, daily choices, and the people who truly see us.

Join Lisa Schermerhorn, author of We Are Quantum, along with fellow contributors Honey C. Golden, Tom Althouse, Jennifer Allen, Barrie Fisher, Carrie Madej, Joe Rosati, and Chris O'Connor, for a special roundtable discussion exploring consciousness, intuition, human potential, energetic awareness, healing, spiritual growth, and the expanding understanding of reality itself. Hosted by Michael Jaco with co-host Lisa Schermerhorn, this unique gathering brings together diverse perspectives from authors, researchers, experiencers, and thought leaders who share insights into the quantum nature of consciousness and the interconnectedness of all life. The conversation explores intuition, synchronicity, personal transformation, energetic healing, consciousness expansion, spiritual awakening, and the possibility that humanity is entering a new era of awareness and understanding. What if we are more than physical beings? What if our thoughts, emotions, intentions, and consciousness influence reality in ways we are only beginning to understand? The authors share personal experiences, lessons learned, and perspectives on how individuals can move beyond fear, limitation, and separation while embracing greater purpose, creativity, healing, and connection. This is a fascinating discussion for anyone interested in consciousness, spirituality, intuition, healing, human potential, quantum concepts, and the future evolution of humanity. Featured Guests Lisa Schermerhorn (Author & Co-Host) Honey C. Golden Tom Althouse Jennifer Allen Barrie Fisher Carrie Madej Joe Rosati Chris O'Connor

Send us Fan MailThis week was a solo where I talked about the astrological and human design transits for the month of June. In this episode, I talk about:Reflection of Mays energyPhysical health and energetic purgingThe energy of JuneMercury moves into CancerNeeding the container not just the flowGrounding the mind New Moon & Full Moon Uranus square the nodes Awareness behind the frequency of our wordsThe duality of June Jupiter Venus ConjunctionHuman design authority Venus moves into LeoPluto opposite VenusChiron moves into TaurusSummer SolsticeMars in GeminiMercury retrograde Astro Design CollectiveGloci Wholistic Human Design AcademyWhere you can find Rochelle:Mastery Monday NewsletterSubstack InstagramWebsiteYouTubeEmail: info@rochellechristiane.comUse code ROCHELLE and get 40% off Support the showWhere you can find Rochelle:Instagram, TikTok, Website, YouTubeEmail: info@rochellechristiane.com

Big Tech censorship never really stopped. Emmy-winning “The Sopranos” star Drea de Matteo and investigative journalist Sarah Westall are fighting back. Westall has filed a landmark federal lawsuit against Google, YouTube, and the U.S. government, alleging a coordinated government-tech campaign to suppress her speech – the first in American legal history to preemptively challenge the structural bias of the 9th Circuit in Big Tech cases. Westall breaks down how Google allegedly monetized fake, defamatory impersonator channels designed to destroy her professional reputation. Drea de Matteo discusses her UltraFree podcast and clothing line dedicated to free speech, speaks about her personal Hamptons meeting with John F. Kennedy Jr., and asks why the FBI can tally exactly how many cars are stolen every year… but not how many children were trafficked – something that “should bother everyone.” Drea de Matteo is an Emmy Award-winning actress known for her role on The Sopranos. She hosts the ULTRAFREE Podcast and launched ULTRAFREE, a clothing line dedicated to free speech and free thinking. Follow at https://x.com/dreadematteo Sarah Westall is an investigative journalist, business executive, systems engineer, and former university instructor. She hosts The Sarah Westall Show, a leading independent media platform reaching over 2.5 million monthly views across Rumble, Apple Podcasts, Substack, and other platforms. Follow at https://x.com/sarah_westall 「 SUPPORT OUR SPONSORS 」 • VANMAN - Go to https://vanman.shop/drew and use code DREW for 15% off your first order⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ • FATTY15 – The future of essential fatty acids is here! Strengthen your cells against age-related breakdown with Fatty15. Get 15% off a 90-day Starter Kit Subscription at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drdrew.com/fatty15⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ • PALEOVALLEY - "Paleovalley has a wide variety of extraordinary products that are both healthful and delicious,” says Dr. Drew. "I am a huge fan of this brand and know you'll love it too!” Get 15% off your first order at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drdrew.com/paleovalley⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ • THE WELLNESS COMPANY - Counteract harmful spike proteins with TWC's Signature Series Spike Support Formula containing nattokinase and selenium. Learn more about TWC's supplements at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twc.health/drew⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 「 ABOUT THE SHOW 」 This show is for entertainment and/or informational purposes only, and is not a substitute for medical advice, diagnosis, or treatment. Executive Producers • Kaleb Nation - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://kalebnation.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ • Susan Pinsky - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://x.com/firstladyoflove⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Content Producer • Emily Barsh - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://x.com/emilytvproducer⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Hosted By • Dr. Drew Pinsky - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://x.com/drdrew⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

The Psychology of Overwhelm, Status, Trauma & Human Behavior — Dr. Heim Live Q&A

The Psychology of Overwhelm, Status, Trauma & Human Behavior — Dr. Heim Live Q&A

I am Blandine Rolea, a French woman who embraces life through connection, discovery, and sport. I share my positive energy on LinkedIn, encouraging others to step out of their comfort zone, take action over perfection, and trust in human kindness. I have completed marathons, including the Great Wall of China Marathon, and long night walks with colleagues. Passionate about meaningful encounters and generosity, I inspire people to care for themselves through movement and to open up to others, driven more by passion and desire than pressure or discipline. Follow her uplifting stories on LinkedIn: https://www.linkedin.com/in/blandine-rolea-a209b0101/ ***********Susanne Mueller / www.susannemueller.biz TEDX Talk, May 2022: Running and Life: 5KM Formula for YOUR Successhttps://www.youtube.com/watch?v=oT_5Er1cLvY Join Substack: https://substack.com/@susannemuellernyc?Enjoy one coaching session for free if you are a yearly subscriber. 800+ weekly blogs / 500+ podcasts / 1 Ironman Triathlon / 5 half ironman races / 26 marathon races / 4 books / 1 Mt. Kilimanjaro / 1 TEDx Talk

JR takes a look at the 2005 five issue mini series. It was one of writer Dan Slott's earliest takes on Spider-Man. Each issue picked up different decades where Spidey and the Torch teamed up. If you would like to see the video recording of this episode, here are the links on our youtube page. Horizontal Link for computer screens and TVs Vertical Link for Phones and Tablets Are you a Crawlspace patreon member? Sign up to support the site and get free stuff!  https://www.patreon.com/crawlspace Be sure to visit our main page at: http://www.spidermancrawlspace.com Be sure to follow us on social media Facebook https://www.facebook.com/officialcrawlspace Twitter https://twitter.com/crawlspace101 Instagram https://www.instagram.com/officialcrawlspace/ Youtube https://www.youtube.com/spidermancrawlspace

#419 In this podcast episode, Guy talked with Dana Kippel about plasma as a moldable, "invisible Play-Doh" substance underlying reality that consciousness can imprint, linking it to ideas like the Akashic Field and collective unconscious. Dana traced a brief history of plasma in science from early "radiant matter/ether" concepts to its modern definition as an ionized gas, while arguing plasma was stripped of mystical dimensions and often studied in secrecy. They connected plasma to manifestation and healing, emphasizing that nervous system regulation and belief-system work were necessary for sustaining abundance and changing repeated life patterns.  Dana shared her personal catalyst of heartbreak, her meditation "download," and years of trauma-focused therapies, describing how unprocessed trauma could show up physically (e.g., a rash) and resolve when felt through. They also discussed balance between masculine and feminine energies, the reflective nature of experiences and "beings," and practical approaches like neutrality, play, qigong, and meditation, along with Dana's book and classes. About Dana: Dana Kippel was adopted and raised in Suffern, NY. As a child and teen, she overcome bullying, addiction, and sexual abuse. Slowly, she realized she was worthy of trusting and healthy relationships, self-love, and going after her dreams. Dana is a polymath, author, filmmaker, and advocate for mental health and neurodivergence, pioneering the study of Plasma Intelligence and Consciousness. Her visionary work positions plasma as a bridge between dimensions and timelines, reshaping our understanding of perception, potential, and the nature of reality.  Her debut book, A New Force: Plasma, Consciousness, and the New Human Potential explores plasma-consciousness synergy—and its implications for the future of humanity. Dana wrote and directed the metaphysical film Reflect, writes metaphysical poetry, and her second science fiction feature is currently in development. Key Points Discussed:  (00:00) - Plasma, Healing & Human Consciousness! (01:10) - Why your heart and body are the "imprint tools" of the universe (02:43) - The 1600s secret: Science's original "invisible burning fire" (04:15) - Radiant Matter & the experiment that "disproved" the medium of the universe (05:55) - Why plasma is named after blood and what the government took "underground" (07:55) - Is our 3D reality actually a living, breathing virtual painting (09:10) - Surrendering to the field: When the body begins to vibrate and evaporate (10:35) - Multi-dimensional plasma: The sentient ether that carries your thoughts (11:55) - Quintessence: The "feminine" side of consciousness that Aristotle spoke of (13:50) - Why the world is tipped too far into "Survival Consciousness" (16:10) - From drug addiction to a "fever dream" awakening: Dana's journey (17:55) - Heartbreak as a catalyst: How trauma cracks the heart open to source (20:29) - AD BREAK: Live in Flow Retreats – Settle into your lived experience (21:45) - The "Chosen One" trap: Integrating high-level downloads with trauma therapy (23:30) - Performative feelings vs. true safety: Reclaiming your 37-year-old self (26:10) - The "Adoption Rash" and how the nervous system speaks through physical pain (29:55) - The "Plasma Bubble": Why you meet your projections instead of real people (33:45) - Why physics is stuck: Reconciling General Relativity and Quantum Mechanics (36:20) - Are "Demons" just collective traumatic memories visiting you? (40:15) - Why benevolent interdimensional beings refuse to be put on a pedestal (42:45) - The 666-page mystery of "A New Force" and the Holy Grail theory (45:50) - Escaping Hollywood "Hustle Culture" to live in the mystery (49:30) - Why your excitement might be shutting down the "Plasma Machine" (52:50) - Trickster Energy: The secret to sticking coins to walls with your mind How to Contact Dana Kippel:www.danakippel.com   About me:My Instagram: www.instagram.com/guyhlawrence/?hl=en Guy's websites:www.guylawrence.com.au www.liveinflow.co

Helia Taheri, Ph.D., Assoc. AIA, EDAC is an Associate and the Research & Insights Lead at Arcadis where she is passionate about shining a light on the silent yet powerful impacts of buildings, neighborhoods, and cities on our connections, health, and behaviors. Mike Petrusky asks Helia about her research and experiences promoting human-centered design with a focus on the whole person's physical, mental, and social health in the workplace. Helia says that curiosity and intellectual humility fuel innovation, with openness to being wrong and learning from failure as essential components of her research and design strategies. She shares about neuroarchitecture, which is a blend of neuroscience and architecture, as a way to measure how design affects both our brain health and human behavior. Mike and Helia agree that "if you don't measure, you can't manage or improve", so they explore practical methods to help you enhance the effectiveness of the built environment and offer the encouragement and inspiration you will need to be a Workplace Innovator in your organization! Connect with Helia on LinkedIn: https://www.linkedin.com/in/heliataheri/ Learn more about Arcadis: https://www.arcadis.com/ Watch the podcast on YouTube: https://www.youtube.com/playlist?list=PLSkmmkVFvM4H3pwnlU2AuqynuRDpvnh4J Discover free resources and explore past interviews at: https://eptura.com/discover-more/podcasts/workplace-innovator/ Learn more about Eptura™: https://eptura.com/ Connect with Mike on LinkedIn: https://www.linkedin.com/in/mikepetrusky/  

Welcome back to week one of the True Transformation Summit! In the spirit of my new book, we are diving into what it takes to cause REAL, lasting transformation. If you're loving the summit and want everything organized for you — including all of the guest freebies, weekly breakdowns, and entry into our giveaways → Join the True Transformation Insider Circle (it's free) -------

On this episode of Inside the Headset – Presented by CoachComm, we're joined by Kaz Kazadi, Football Human Performance Coach and member of the Collegiate Strength and Conditioning Coaches Association Board. Coach Kazadi shares his journey from a professional playing career into the strength and conditioning profession, along with the lessons learned through transitions across multiple programs. He discusses the role of energy and presence in coaching, and how those elements influence player development, relationships, and team culture. Follow Coach Kazadi: @muadianvita.kazadi

Learn how solo travel, living abroad, Spanish fluency & cultural immersion unlock deeper connections around the world. ============================ Get the Monday Minute my weekly email with 3 personal recs for travel, culture, and living beyond borders you can read in 60 seconds. ============================ ON THIS EPISODE Kylah Williams shares how she transformed Spanish fluency into a global career and a deeper way of experiencing the world. From traveling through Cuba without data to forming meaningful human connections in Guatemala and pushing her limits on Peru's Rainbow Mountain, she reflects on how solo travel and cultural immersion reshape the way we see people, identity, and belonging. Kylah shares stories from living in Mexico City and lessons from navigating cross-cultural marketing and the nuances of Spanish dialects around the world. She explains the evolution of her platform “That Bilingual Chick,” and shares her experiences connecting with Black traveler communities globally. She also reflects on how stepping outside her comfort zone—from everyday interactions to adrenaline-filled moments like paragliding in Colombia—can unlock deeper, more meaningful travel experiences. → Full show notes with direct links to everything discussed are available here. ============================ FREE RESOURCES FOR YOU: See my Top 10 Apps For Digital Nomads See my Top 10 Books For Digital Nomads See my 7 Keys For Building A Remote Business (Even in a space that's not traditionally virtual) Watch my Video Training on Stylish Minimalist Packing so you can join #TeamCarryOn See the Travel Gear I Use and Recommend See How I Produce The Maverick Show Podcast (The equipment, services & vendors I use) ============================ ENJOYING THE SHOW? Follow The Maverick Show on Instagram and DM Matt to continue the conversation Please leave a rating and review — it really helps the show and I read each one personally You can buy me a coffee — espressos help me produce significantly better podcast episodes! :)

To find The Cosmic Peach Podcast---> https://open.spotify.com/show/0a2MALZHeOng77TuwryzZU?si=7bf9298c27424781To Sign up for our Patreon go to-> Patreon.com/cultofconspiracypodcastTo Find The Cajun Knight Youtube Channel---> click hereTo find the Meta Mysteries Podcast---> https://open.spotify.com/show/6IshwF6qc2iuqz3WTPz9Wv?si=3a32c8f730b34e79Cult Of Conspiracy Linktree ---> https://linktr.ee/cultofconspiracyhttps://flavorsforest.com/cult/Become a supporter of this podcast: https://www.spreaker.com/podcast/cult-of-conspiracy--5700337/support.

The autonomic nervous system was supposed to be beyond your control, medicine said so for decades. Wim Hof proved them wrong, and the data is now published in some of the most prestigious peer-reviewed journals on the planet. In this episode, I'm with the “Iceman” to unpack how breathwork triggers a respiratory alkalosis that activates the adrenal axis, suppresses cytokine storms, and enhances glymphatic brain waste clearance by up to 800%! CLICK HERE TO BECOME GARYS VIP!: ⁠https://bit.ly/4ai0Xwg⁠ Listen to “The Wim Hof Podcast” on all your favorite platforms! YouTube: ⁠https://bit.ly/4sVCx3I⁠  Spotify: ⁠https://bit.ly/3NRhror⁠   Apple Podcasts: ⁠https://bit.ly/3NCnAVs⁠  Get Wim Hof's book, “The Wim Hof Method” here: ⁠https://bit.ly/4by1Z8t⁠  Connect with Wim Hof Website: ⁠https://bit.ly/4uICzxC⁠  YouTube: ⁠https://bit.ly/3NQMn8g⁠  Instagram: ⁠https://bit.ly/4bnxJOP⁠  TikTok: ⁠https://bit.ly/41htzSC⁠  Facebook: ⁠https://bit.ly/4bo3gAd⁠  X.com: ⁠https://bit.ly/4bsySDq⁠  LinkedIn: ⁠https://bit.ly/4bxbjcQ⁠  Research Reference:  ⁠https://bit.ly/4bEay1y⁠   ⁠https://bit.ly/4c0H26D⁠   Thank you to our partners A-GAME: “ULTIMATE15” FOR 15% OFF: ⁠http://bit.ly/4kek1ij⁠ AION: “ULTIMATE10” FOR 10% OFF: ⁠https://bit.ly/4h6KHAD⁠ AIRES: "ULTIMATE20 " FOR 20% OFF: ⁠https://bit.ly/4a3Duze⁠ BAJA GOLD: "ULTIMATE10" FOR 10% OFF: ⁠https://bit.ly/3WSBqUa⁠ BODYHEALTH: “ULTIMATE20” FOR 20% OFF: ⁠http://bit.ly/4e5IjsV⁠ CARAWAY: “ULTIMATE” FOR 10% OFF: ⁠https://bit.ly/3Q1VmkC⁠ COLD LIFE: THE ULTIMATE HUMAN PLUNGE: ⁠https://bit.ly/4eULUKp⁠ GENETIC METHYLATION TEST (UK ONLY): ⁠https://bit.ly/48QJJrk⁠ GENETIC TEST (USA ONLY): ⁠⁠https://bit.ly/3Yg1Uk9⁠ GOPUFF: GET YOUR FAVORITE SNACK!: ⁠https://bit.ly/4obIFDC⁠ H2TABS: “ULTIMATE10” FOR 10% OFF: ⁠https://bit.ly/4hMNdgg⁠ HEALF: 10% OFF YOUR ORDER: ⁠https://bit.ly/41HJg6S⁠ PEPTUAL: “TUH10” FOR 10% OFF: ⁠https://bit.ly/4mKxgcn⁠ RHO NUTRITION: “ULTIMATE15” FOR 15% OFF: ⁠https://bit.ly/44fFza0⁠ SNOOZE: LET'S GET TO SLEEP!: ⁠https://bit.ly/4pt1T6V⁠ WHOOP: JOIN & GET 1 FREE MONTH!: ⁠https://bit.ly/3VQ0nzW⁠ Watch  the “Ultimate Human Podcast” every Tuesday & Thursday at 9AM EST: YouTube: ⁠https://bit.ly/3RPQYX8⁠ Podcasts: ⁠https://bit.ly/3RQftU0⁠ Connect with Gary Brecka Instagram: ⁠https://bit.ly/3RPpnFs⁠ TikTok: ⁠https://bit.ly/4coJ8fo⁠ X: ⁠https://bit.ly/3Opc8tf⁠ Facebook: ⁠https://bit.ly/464VA1H⁠ LinkedIn: ⁠https://bit.ly/4hH7Ri2⁠ Website: ⁠https://bit.ly/4eLDbdU⁠ Merch: ⁠https://bit.ly/4aBpOM1⁠ Newsletter: ⁠https://bit.ly/47ejrws⁠ Ask Gary: ⁠https://bit.ly/3PEAJuG⁠ Timestamps 00:00 Intro of Show 03:48 How Wim Became the “Iceman” 07:59 The Power of the Mind 18:16 How to Win over Stress and Inflammation 25:20 Wim Hof Breathing Technique Study Design 35:34 The Theory of Immunofatigue 40:16 Importance of Community and Social Interactions 43:44 Where to Begin in This Journey? 54:49 How to Overcome Extreme Cold  1:06:38 Connect with Wim 1:08:42 What does it mean to you to be an Ultimate Human? Disclaimer: This podcast is for informational purposes only and does not provide medical advice. It is not intended for diagnosing or treating any health condition. Always consult a licensed healthcare professional before making health or wellness decisions. Gary Brecka is the owner of Ultimate Human, LLC which operates The Ultimate Human podcast and promotes certain third-party products used by Gary Brecka in his personal health and wellness protocols and daily life and for which Ultimate Human LLC and / or Gary Brecka directly or indirectly holds an economic interest or receives compensation.  Accordingly, statements made by Gary Brecka and others (including on The Ultimate Human podcast) may be considered.  Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode I am joined by the incredible Yvette Mayer and our new Resident Astrologer, Lauren Hansen.This is a bonus episode for April because, frankly, April is too big a month to let pass without covering it properly. Lauren is joining us as a monthly presence alongside Yvette and me, and this episode is your introduction to her. We dive straight into the astrology of April, including the Saturn-Neptune conjunction at zero degrees Aries, an alignment that hasn't happened since 4361 BC, what it means for you personally and collectively, and how it maps onto the Human Design transits for the month. We also get a first look at Uranus moving into Gemini on April 25th, which we will be going much deeper on next month. Big times.I trust you will get what you need from this episode, and make sure you come let me know how it resonated with you on instagram @the_human_design_coachBig love,MxxLauren's Details:Website - Astrobetch.comIG & Tik Tok - @astrobetchYvette's Details:Website - https://www.yvettemayer.comIG - https://www.instagram.com/yvettemayer_YouTube - https://www.youtube.com/@humandesignformarketingFB group - https://www.facebook.com/groups/humandesign4marketingPodcast - https://www.yvettemayer.com/podcastOTHER RESOURCESWant more on Human Design? Explore the ways to get involved below:Get Your Free Human Design Chart: https://www.emmadunwoody.com/get-your-chartThe Feminine Success Framework: https://www.emmadunwoody.com/feminine-success-frameworkMaggie - Magnetic by Design AI: https://www.emmadunwoody.com/maggieThe HDx Collective: https://www.emmadunwoody.com/collectiveHuman Design Unhinged: https://www.humandesignunhinged.com/Secret Podcast: The Human Design Podcast (Unhinged): https://thehumandesignpodcast.supercast.com/Instagram @the_human_design_coachMusic: Spark Of Inspiration by Shane Ivers - https://www.silvermansound.comSupport the show

What if cancer isn't just a disease… but a split personality inside your own body? In this episode of Mayim Bialik's Breakdown, Dr. Michael Levin (Professor of Biology at Tufts University, Director of the Allen Discovery Center) drops paradigm-shattering insights that could redefine medicine, consciousness, intelligence...and what it even means to be human. He explains why he calls cancer “dissociative identity disorder of the body” — a breakdown in the body's bioelectrical network — and how this could open the door to treating cancer without drugs or chemotherapy, why “mind blindness” prevents us from recognizing nonhuman intelligence, and how “human” might be defined in a future of tech implants and biological augmentation. Dr. Levin also breaks down: - What does a body think about before there is a brain? - Can we regrow limbs in our lifetime? - Are we closer than we think to communicating with our organs via an app? - What flatworms reveal about how trauma and memory are imprinted in tissue, and whether we might one day overwrite trauma itself - What nonhuman intelligence could actually look like - How you might play tic-tac-toe with an alien - Real dangers of anthropomorphizing AI Dr. Levin also tackles some of humanity's biggest existential questions: - Are we defining consciousness all wrong? - How can ancient traditions and modern biophysics coexist? - Why compassion may be the most advanced technology we have From developmental biophysics to computer science to cognitive science, this conversation explores how intelligence may be woven into life itself — from cells to organs to entire bodies. If what he's saying is right… Medicine will change. AI debates will change. And our understanding of ourselves will change. You will never look at your body the same way again! Learn more about Dr. Michael Levin and his work: ⁠https://drmichaellevin.org/⁠ ⁠https://thoughtforms.life/⁠ ⁠https://www.youtube.com/@drmichaellevin/playlists⁠ Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if cancer isn't just a disease… but a split personality inside your own body? In this episode of Mayim Bialik's Breakdown, Dr. Michael Levin (Professor of Biology at Tufts University, Director of the Allen Discovery Center) drops paradigm-shattering insights that could redefine medicine, consciousness, intelligence...and what it even means to be human. He explains why he calls cancer “dissociative identity disorder of the body” — a breakdown in the body's bioelectrical network — and how this could open the door to treating cancer without drugs or chemotherapy, why “mind blindness” prevents us from recognizing nonhuman intelligence, and how “human” might be defined in a future of tech implants and biological augmentation. Dr. Levin also breaks down: - What does a body think about before there is a brain? - Can we regrow limbs in our lifetime? - Are we closer than we think to communicating with our organs via an app? - What flatworms reveal about how trauma and memory are imprinted in tissue, and whether we might one day overwrite trauma itself - What nonhuman intelligence could actually look like - How you might play tic-tac-toe with an alien - Real dangers of anthropomorphizing AI Dr. Levin also tackles some of humanity's biggest existential questions: - Are we defining consciousness all wrong? - How can ancient traditions and modern biophysics coexist? - Why compassion may be the most advanced technology we have From developmental biophysics to computer science to cognitive science, this conversation explores how intelligence may be woven into life itself — from cells to organs to entire bodies. If what he's saying is right… Medicine will change. AI debates will change. And our understanding of ourselves will change. You will never look at your body the same way again! Learn more about Dr. Michael Levin and his work: ⁠https://drmichaellevin.org/⁠ ⁠https://thoughtforms.life/⁠ ⁠https://www.youtube.com/@drmichaellevin/playlists⁠ Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

What if cancer isn't just a disease… but a split personality inside your own body? In this episode of Mayim Bialik's Breakdown, Dr. Michael Levin (Professor of Biology at Tufts University, Director of the Allen Discovery Center) drops paradigm-shattering insights that could redefine medicine, consciousness, intelligence...and what it even means to be human. He explains why he calls cancer “dissociative identity disorder of the body” — a breakdown in the body's bioelectrical network — and how this could open the door to treating cancer without drugs or chemotherapy, why “mind blindness” prevents us from recognizing nonhuman intelligence, and how “human” might be defined in a future of tech implants and biological augmentation. Dr. Levin also breaks down: - What does a body think about before there is a brain? - Can we regrow limbs in our lifetime? - Are we closer than we think to communicating with our organs via an app? - What flatworms reveal about how trauma and memory are imprinted in tissue, and whether we might one day overwrite trauma itself - What nonhuman intelligence could actually look like - How you might play tic-tac-toe with an alien - Real dangers of anthropomorphizing AI Dr. Levin also tackles some of humanity's biggest existential questions: - Are we defining consciousness all wrong? - How can ancient traditions and modern biophysics coexist? - Why compassion may be the most advanced technology we have From developmental biophysics to computer science to cognitive science, this conversation explores how intelligence may be woven into life itself — from cells to organs to entire bodies. If what he's saying is right… Medicine will change. AI debates will change. And our understanding of ourselves will change. You will never look at your body the same way again! Go to helixsleep.com/breakdown for 27% off sitewide. For an exclusive offer, go to https://bioptimizers.com/breaker and use my exclusive code BREAKER for 15% off. If you're struggling with OCD or unrelenting intrusive thoughts, NOCD can help. Book a free 15 minute call to get started: https://learn.nocd.com/BREAK Get 15% off OneSkin with the code BREAK at https://www.oneskin.co/BREAK #oneskinpod Head to Superpower.com and use code BREAK at checkout for $20 off your membership. Live up to your 100-Year potential. #superpowerpod Learn more about Dr. Michael Levin and his work: https://drmichaellevin.org/ https://thoughtforms.life/ https://www.youtube.com/@drmichaellevin/playlists Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if cancer isn't just a disease… but a split personality inside your own body? In this episode of Mayim Bialik's Breakdown, Dr. Michael Levin (Professor of Biology at Tufts University, Director of the Allen Discovery Center) drops paradigm-shattering insights that could redefine medicine, consciousness, intelligence...and what it even means to be human. He explains why he calls cancer “dissociative identity disorder of the body” — a breakdown in the body's bioelectrical network — and how this could open the door to treating cancer without drugs or chemotherapy, why “mind blindness” prevents us from recognizing nonhuman intelligence, and how “human” might be defined in a future of tech implants and biological augmentation. Dr. Levin also breaks down: - What does a body think about before there is a brain? - Can we regrow limbs in our lifetime? - Are we closer than we think to communicating with our organs via an app? - What flatworms reveal about how trauma and memory are imprinted in tissue, and whether we might one day overwrite trauma itself - What nonhuman intelligence could actually look like - How you might play tic-tac-toe with an alien - Real dangers of anthropomorphizing AI Dr. Levin also tackles some of humanity's biggest existential questions: - Are we defining consciousness all wrong? - How can ancient traditions and modern biophysics coexist? - Why compassion may be the most advanced technology we have From developmental biophysics to computer science to cognitive science, this conversation explores how intelligence may be woven into life itself — from cells to organs to entire bodies. If what he's saying is right… Medicine will change. AI debates will change. And our understanding of ourselves will change. You will never look at your body the same way again! Go to helixsleep.com/breakdown for 27% off sitewide. For an exclusive offer, go to https://bioptimizers.com/breaker and use my exclusive code BREAKER for 15% off. If you're struggling with OCD or unrelenting intrusive thoughts, NOCD can help. Book a free 15 minute call to get started: https://learn.nocd.com/BREAK Get 15% off OneSkin with the code BREAK at https://www.oneskin.co/BREAK #oneskinpod Head to Superpower.com and use code BREAK at checkout for $20 off your membership. Live up to your 100-Year potential. #superpowerpod Learn more about Dr. Michael Levin and his work: https://drmichaellevin.org/ https://thoughtforms.life/ https://www.youtube.com/@drmichaellevin/playlists Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices