Podcasts about stephanie website

What's the true cost of waiting until a crisis strikes? In this episode, Natalie speaks with crisis strategist and leadership communicator Stephanie Craig about the often-overlooked discipline of crisis vigilance. Stephanie, drawing from her experience in law enforcement families, political campaigns, and corporate turnarounds, shares how organizations can shift from reactive crisis response to proactive crisis readiness. The conversation unpacks the distinction between brand and reputation, outlines how leaders can build a crisis-ready culture, and emphasizes why clarity and trust are essential for strategic speed in moments of uncertainty. Listeners will walk away with practical ways to safeguard their teams, maintain innovation capacity, and protect organizational value when challenges arise.[00:01 - 05:19] Crisis Found MeWhy Stephanie's upbringing shaped her career in crisisThe importance of calm during chaosThe significance of embracing discomfort to build resilience[05:20 - 10:46] Redefining Crisis WorkHow Stephanie shifted her understanding of crisis rolesThe gap between risk management and communicationsWhat “doing the job right” really means in crisis prevention[10:47 - 15:17] Build the Core Crisis TeamWhat leaders overlook until it's too lateThe structure of a core crisis team and decision-making modelsSimulations as a key tool for preparation[15:18 - 20:29] Strategic Speed Through Clarity and TrustWhat clarity and trust enable in a high-stakes situationRansomware example as a case study in unpreparednessThe importance of clear protocols and financial readiness[20:30 - 24:44] Making Crisis Readiness Part of CultureWhy plans alone don't work without cultureWhere Silicon Valley Bank went wrongWhat mid-level leaders can do today"You can't innovate in survival mode. Without preparation, the cost isn't just the crisis—it's the lost future.” – Stephanie CraigConnect with Stephanie:Website: https://kith.co/innovation-meets-leadership/LinkedIn: https://www.linkedin.com/in/craigstephanie/LEAVE A REVIEW + help someone empower their businesses through collaboration, innovation, and transformation by sharing this episode or clicking here to listen to our previous episodes.Check Natalie's new book, SET IT ON FIRE: The Art of Innovation, available now at setitonfire.coThese are proven solutions to advance your leadership and innovation process. Check out our website innovationmeetsleadership.com, or connect with me on Linkedin, Facebook, Instagram, Twitter, and Youtube.Quotes:“A company's reputation is 35% of its value. And the IRS even says reputation has monetary worth.” – Stephanie Craig

Dr. Stephanie Seneff is a Senior Research Scientist at MIT's Computer Science and Artificial Intelligence Laboratory in Cambridge, Massachusetts. She talks the nomination of Casey Means for Surgeon General, glyphosate, seed oils, how it has poisoned the food supply, rise in autism, autoimmune disorders, obesity, ozempic, benefits of butter, and much more. PLEASE SUBSCRIBE LIKE AND SHARE THIS PODCAST!!!      WatchShow Rumble- https://rumble.com/v6t6s17-surgeon-general-nomination-rise-in-autism-obesity-ozempic-and-more-dr.-step.html YouTube- https://youtu.be/URcN01ORyBw   Follow Me X- https://x.com/CoffeeandaMike IG- https://www.instagram.com/coffeeandamike/ Facebook- https://www.facebook.com/CoffeeandaMike/ YouTube- https://www.youtube.com/@Coffeeandamike Rumble- https://rumble.com/search/all?q=coffee%20and%20a%20mike Substack- https://coffeeandamike.substack.com/ Apple Podcasts- https://podcasts.apple.com/us/podcast/coffee-and-a-mike/id1436799008 Gab- https://gab.com/CoffeeandaMike Locals- https://coffeeandamike.locals.com/ Website- www.coffeeandamike.com Email- info@coffeeandamike.com   Support My Work Venmo- https://www.venmo.com/u/coffeeandamike Paypal- https://www.paypal.com/biz/profile/Coffeeandamike Substack- https://coffeeandamike.substack.com/ Patreon- http://patreon.com/coffeeandamike Locals- https://coffeeandamike.locals.com/ Cash App- https://cash.app/$coffeeandamike Buy Me a Coffee- https://buymeacoffee.com/coffeeandamike Bitcoin- coffeeandamike@strike.me   Mail Check or Money Order- Coffee and a Mike LLC P.O. Box 25383 Scottsdale, AZ 85255-9998   Follow Dr. Stephanie Website- https://stephanieseneff.net/ X- https://x.com/stephanieseneff Order Dr. Seneff's book- https://a.co/d/47dtiwL   Sponsors Vaulted/Precious Metals- https://vaulted.blbvux.net/coffeeandamike McAlvany Precious Metals- https://mcalvany.com/coffeeandamike/ Independence Ark Natural Farming- https://www.independenceark.com/

What if your next bucket list trip revolved around the stars instead of the sights?If you've ever dreamed of chasing the northern lights or stargazing under the darkest skies in the world, this episode is for you. In this conversation, host Kim Anderson chats with Stephanie Vermillion, a travel journalist and photographer whose work spans National Geographic, Outside Magazine, Vogue, and Travel & Leisure. As Outside's astrotourism columnist and author of 100 Nights of a Lifetime from National Geographic, she's the go-to expert on how to plan magical adventures after dark.You'll walk away from this episode with practical tips for planning your own stargazing or dark sky getaway - whether you're a first-timer or already obsessed with the cosmos. From chasing the solar maximum to capturing night sky photos with just your phone, you'll learn how to plan unforgettable trips that revolve around wonder, not Wi-Fi.In this episode, you'll learn:Why the new moon is the best time for stargazingHow to find the best dark sky locations What gear you actually need for night sky photography (spoiler: you probably already have it!)This episode is your guide to astrotourism without the overwhelm. Whether you're heading to Morocco's Sahara or Chile's Atacama Desert—or just want to find a quiet, starry corner closer to home—you'll get everything you need to start planning the ultimate after-dark adventure.WANT MORE? Check out these episodes about exploring the night sky:Travel Talk: 3 Parks, 2 Quirky Histories, and 1 Luxury Stay - Your National Park Guide #106Astrocartography Explained: How to Use Your Birth Chart to Choose Where to Travel, Live & Thrive w/ KJ Atlas #170RESOURCES:Connect with Stephanie: Website, @bystephanievermillionPick Up a Copy of her Nat Geo Book: 100 Nights of a Lifetime: The World's Ultimate Adventures After Dark ⚡ROUND Book: Big Magic by Elizabeth GilbertPLACES & ITEMS REFERENCED:Red-light Headlamp & Flashlight Dark Skies ProgramLight Pollution Map Under Canvas GlampingEPISODE DETAILS:05:02 - New to astrotourism or planning06:41 - Bring a red light headlamp07:16 - Consider booking a local guide08:18 - Plan ySupport the showMore Travel with Less Money—Download Your FREE GUIDE & Start Exploring! Let's connect on Instagram! @DesignHerTravel Get $20 when you Sign-Up for Buzzsprout Please Note: I may earn a small commission when purchasing through these links. It doesn't cost you anything extra but does help support the show.

Great leaders don't do it all—they know who to trust, how to delegate, and when to get out of the way.In this episode, I sit down with Stephanie Allen, a fractional COO and creator of the Panoramic Operations Roadmap, to unpack the behind-the-scenes magic that makes businesses scale smoothly. Stephanie helps visionary founders step away from the daily grind and lead with clarity and confidence. We talk about what it really means to be a second-in-command, how to build trust with a team, and how great communication (not micromanagement) drives performance.From systems to strategy to leadership dynamics, Stephanie brings smart, grounded advice for anyone running or building a team. Whether you're struggling to delegate, feeling stuck in the weeds, or trying to grow without burning out—this episode will give you a fresh, honest look at what sustainable growth actually takes.Highlights:What a COO really does—and why you don't need to do it all yourself.Ways to build trust quickly when stepping into leadership roles.How to delegate effectively without micromanaging your team.The hidden cost of poor communication and how to fix it fast.Why systems and structure unlock creativity and growth in your business.Connect with Stephanie:Website: https://stephanieallenconsulting.com/ LinkedIn: https://www.linkedin.com/company/stephanie-allen-consulting/ YouTube: https://www.youtube.com/@StephanieAllenConsulting In appreciation for being here, I have some gifts for you:A LinkedIn Checklist for setting up your fully optimized Profile:An opportunity to test drive the Follow Up system I recommend by taking the3 Card Sampler – you won't regret it.AND … Don't forget to connect with me on LinkedIn and be eligible for mycomplimentary LinkedIn profile audit – I do one each month for a luckylistener!Connect with me:http://JanicePorter.comhttps://www.linkedin.com/in/janiceporter/https://www.facebook.com/janiceporter1https://www.instagram.com/socjanice/Thanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode andthink that others could benefit from listening, please share it using the socialmedia buttons on this page.Do you have some feedback or questions about this episode? Leave a note inthe comment section below!Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you cansubscribe to the podcast on Apple Podcasts or your favorite podcast app.Leave us an Apple Podcast...

Welcome back to Catalyst Talks. In this opening episode for Season 5, Stephanie introduces this season's theme, The Wayfinders Path, and shares a process for shifting out of old identities to fully show up for these transformational times. In this episode you'll receive:A process for shifting old identities that no longer serve youA modality for identifying the traps that pull us back to our old identity A pathway from creating in the old program to creating from higher purposeA rethink of purpose and how it's become the new identity trapAn invitation to expand in the frequency of higher purpose and An activation for owning your power as a quantum creatorAbout Stephanie TragerFounder of Intentional Paradigms, for more than 25 years, Stephanie has been a transformational coach and business strategist guiding visionary leaders and entrepreneurs to remember who they really are so they can do the work their really here to do. A multifaceted and multidimensional healer, she bridges ancient intelligence with modern wisdom to activate higher potentials. A lawyer and futurist, she weaves a multi-modality approach to helping individuals, families, and organizations in their quest for inner peace, mental freedom, physical vitality, spiritual expansion, and aligned business and investment impact. With the Soul of a mystic and mind of a CEO, Stephanie is a consciousness researcher, an author, speaker, experience curator, facilitator and creator of The Wayfinder's Path for Evolutionary Leadership. Invest one hour with her, you'll remember your magic and leave with a strategy.Ready for coaching? Book a 1:1 Inquiry Session here: alignandactivate.com Connect with Stephanie: ➡️ WEBSITE  |  https://www.stephanietrager.com➡️ YOUTUBE  |  https://www.youtube.com/channel/stephanietragercatalysttalks ➡️INSTAGRAM  https://www.instagram.com/stephanietrager ➡️ FACEBOOK | https://www.facebook.com/stephanietrager➡️ LINKEDIN  |  https://www.linkedin.com/stephanietrager

In today’s fast-paced and high-pressure work environment, connection and courage are no longer optional. They are essential for leadership that inspires, supports, and drives real performance. In this episode of Leading You, I’m joined by leadership strategist and author Stephanie Bown to explore how curiosity, calm, and connection are powerful foundations for leaders navigating change. We dive into how curiosity can reduce stress, boost creativity, and help teams stay adaptable. Stephanie shares how staying calm during uncertainty builds trust, and how real connection can strengthen team performance. She even shares the story behind the camel on her book cover, and why it represents resilience in the face of adversity. We also discuss the impact of AI on leadership and why human qualities like empathy and independent thinking still matter most. Whether you’re leading a team, a business, or yourself, this episode will give you practical ways to lead with intention, build trust, and stay focused on what matters. Episode Breakdown 00:00 – Introduction to self-leadership and mindset mastery00:38 – Meet Stephanie Bown and her approach to leadership01:18 – The importance of curiosity, connectedness and calm03:58 – The story behind the camel and what it represents05:15 – Why curiosity is underrated in leadership09:27 – Creating space for courageous conversations16:06 – Leading in the age of AI and what leaders must hold on to21:50 – Practical ways to improve collaboration and reduce dysfunction27:23 – Final thoughts and where to focus next What You’ll Learn Why curiosity helps leaders reduce stress and inspire growth How calmness creates psychological safety and trust How to create deeper connection with your team, even in remote settings What human qualities will matter most as AI becomes more common How to foster courageous conversations that strengthen your culture

Are you ready to dive into the unknown and explore the world of impactful conversations? Welcome to Episode 147 of "Carlsbad: People, Purpose and Impact," where we unravel stories that matter. This week, we have a special guest, Stephanie Issa, joining us to illuminate her journey and share her insights.What happens when passion meets purpose? How does one navigate the challenges of making a real difference in their community? Stephanie brings a wealth of experience and a heart full of stories that will inspire and challenge you to look at your own impact in a new light.In this episode, we explore the intersections of personal growth, community engagement, and the drive to leave a lasting legacy. Stephanie's journey is a testament to the power of resilience and the importance of staying true to one's values.So, plug in your headphones and get ready for a conversation that promises to be both enlightening and motivating. Whether you're seeking inspiration or just a great story, this episode is sure to deliver. Join us as we uncover the purpose and impact that define Carlsbad and beyond.Stephanie Issa's Bio:Stephanie Issa is an owner of The Lullabar, an elegant and modern café in Carlsbad, California, offering a unique blend of services, including a coffee shop, nail salon, temporary childcare, and event space. With over 12 years of experience in marketing and operations—both with previous businesses she has opened and for other companies—and a degree from Fordham University in New York City, Stephanie has created a thriving community hub where parents, remote workers, and families can connect and recharge.Living in Carlsbad with her husband, two kids, and their dog, Stephanie enjoys meeting friends for coffee, hosting dinner parties, and taking fun weekend trips with her family.Special Offer:Free one-hour parent and child open play!Connect with Stephanie:Website: thelullabar.comInstagram: @thelullabar Did this episode have a special impact on you? Share how it impacted youCarlsbad Podcast Social Links:LinkedInInstagramFacebookXYouTubeSponsor: This show is sponsored and produced by DifMix Productions. To learn more about starting your own podcast, visit www.DifMix.com/podcasting

In this episode, we dive deep into the concept of subconscious reprogramming and how to return to your wildness.Join your host Stephanie Carlin as she guides you into a theta brain wave state, where you'll connect with your Higher Power, highest self, God—whatever term resonates with you.In this session, we invoke a return to wildness and freedom with 6 different subconscious "programs":How to live without sacrificing your own needs.How to live without sacrificing yourself in order to be lovedHow to move forward without feeling like a burdenHow to clear the shock and trauma of whatever situation took away your freedomHow to live without allowing people to suck you dryHow to move forward with all these new feelings in the subconsciousListen to Stephanie's music:Follow Fore Fader on TiktokFollow Fore Fader on InstagramListen on SpotifyConnect with Stephanie:Website: www.stephaniecarlin.comInstagram: instagram.com/stephanie_carlinTiktok: tiktok.com/@stephanie_carlinWork with Stephanie:How To Reprogram Your Subconscious (free training)Rebirth: A Self-Study Course To Return To Your TruthTruth Mastery: A 6-Month Mentorship For Powerful Female Entrepreneurs

Darla is joined by Stephanie Mahaney, an accomplished interior designer, to discuss the challenges and triumphs associated with relocating her business from Florida to Maine. Stephanie shares her journey, including rebranding efforts, digital and PR strategies, and the differences in design and client expectations between the two regions. The conversation also delves into Maine's project-based dynamics, sustainable design, and local networking efforts. Stephanie also offers valuable advice for designers contemplating a similar move. Originally from Bronxville, NY, Stephanie Mahaney moved to South Florida in her early teens where she discovered her love for design. Stephanie started her career at Kemble Interiors, Inc. in Palm Beach, and founded Stephanie Rae Interiors in 2014. Over its 10 years in business, the company has amassed an impressive portfolio. She divides her time between Jupiter, FL and Maine where she lives with her husband and three children. ***

Ever wondered what Mother Earth, the Sun, or even the Galaxy are thinking??? In this special Thanksgiving Special channeled event you'll hear from all three and an urgent message from Humanity. Listen to this powerful, timely message from reknowned channel and medium Stephanie Banks.  

Stephanie is a renowned REALTOR® investor in podcast host with over a decade of experience across vibrant real estate markets of Orange County, Los Angeles County, Palm Springs and Miami. License in 2016 Stacey's become a leading expert in accessory dwelling units ADU helping homeowners unlock the full potential of their properties. Connect with Stephanie Website - https://stephadu.com/ Instagram - https://www.instagram.com/stephsellsadus/ LinkedIn - https://www.linkedin.com/in/stephanie-gutierrez-realtor-7b77831aa Connect with David Public Website: www.davidihill.com Real Estate University: www.realestateuniversity.club  Facebook: https://www.facebook.com/davidihill/  LinkedIn: https://www.linkedin.com/in/davidihill 20-Minute call: https://www.davidihill.com/strategycall

Visionaries, creators, entrepreneurs... you have something you're offering the world. And sometimes it is hard to remember that people LOVE buying things (especially from you). Selling your work becomes a struggle because on some level, the subconscious is trying to prove itself.Join your host Stephanie Carlin as she guides you through a meditation to release any oaths, vows, or obligations to prove yourself through your work so you can allow your creative offerings to be sold out and successful.In our visualization, we reprogram 5 parts of the subconscious mind so that it's easier to:Understand you are being of service when people buy from youRelease any oath vow or obligation to prove yourself through your workGet the number you're ready to receive this year in your personal bank accountTrust yourself to move forward and market your giftsThat it's okay to speak your wisdom and let people buy from youTune in for a transformative visualization that blends spirituality with practical insights, empowering you to move forward with your dream at a cellular level. This episode is designed to help you unlock your fullest potential by healing and understanding your deepest connection to yourself.Connect with Stephanie:Website: www.stephaniecarlin.comInstagram: instagram.com/stephanie_carlinTiktok: tiktok.com/@stephanie_carlinClick here to grab a full transcript of all episodesWork With Stephanie:Join LIVE weekly support from Steph in Truth Mastery: truthvibration.com/tmpGet Steph's FREE masterclass "Your Highest Timeline: truthvibration.com/timeline

Stephanie's Career Journey Early Interests and Education: Stephanie Manka, originally known as Stephanie Shuttler, began her academic journey with a major in biology, initially considering a career in medicine as a backup to her interest in acting. She discovered her passion for wildlife biology during a study abroad program in Africa, which opened her eyes to the possibility of a career in wildlife conservation. Academic Path: Stephanie pursued her PhD focusing on forest elephants and animal behavior, utilizing non-invasive genetics for her research. After completing her PhD, she undertook two postdoctoral positions, one of which lasted five years in Raleigh, North Carolina, within the research triangle. Transition to Science Communication: While working at the North Carolina Museum of Natural Sciences, Stephanie developed a love for science communication, blogging about her experiences and the challenges of the job market in wildlife biology. She realized that her research, while valuable, often went unnoticed in academic journals and sought to make a more direct impact through communication and mentoring. Establishing Her Business: In April 2020, Stephanie launched her own business, focusing on career mentoring and science communication. She began offering group programs and writing a book, leveraging her experiences to help others navigate the competitive job market in wildlife conservation. Current Focus: Stephanie now combines science communication with career mentoring, helping aspiring wildlife professionals improve their job applications and gain clarity on their career paths. She emphasizes the importance of networking, gaining relevant experience, and crafting strong job applications tailored to specific roles. Advice from Stephanie Clarity and Strategy: Identify what you truly want to do in your career. Having a clear goal helps in targeting the right opportunities and experiences. Build Experience: Gain a variety of experiences, especially those that align closely with your career goals. This may involve taking on multiple jobs or internships. Networking: Build and maintain a professional network. Connections can lead to job opportunities and valuable insights into the field. Strong Job Applications: Focus on writing compelling job applications. Many candidates struggle with this, often writing generic applications that do not highlight their unique experiences and skills. Invest in Yourself: Consider investing in career coaching or mentoring programs. This investment can lead to greater accountability and motivation, ultimately enhancing your chances of success. Resilience and Dedication: Persistence is key. The job market can be competitive, but with dedication and the right strategy, success is achievable. Connect with Stephanie:  Website: https://stephanieschuttler.com/ Career Programs: https://stephanieschuttler.com/work-with-me/https://stephanieschuttler.com/3-pillars-to-success/ Fancy Scientist Podcast: https://stephanieschuttler.com/category/podcast/   Follow a career in conservation: https://www.conservation-careers.com/online-training/ Use the code SUFB to get 33% off courses and the careers program.   Do you want to join my Ocean Community? Sign Up for Updates on the process: www.speakupforblue.com/oceanapp   Sign up for our Newsletter: http://www.speakupforblue.com/newsletter   Facebook Group: https://bit.ly/3NmYvsI Connect with Speak Up For Blue: Website: https://bit.ly/3fOF3Wf Instagram: https://bit.ly/3rIaJSG TikTok: https://www.tiktok.com/@speakupforblue Twitter: https://bit.ly/3rHZxpc YouTube: www.speakupforblue.com/youtube  

Can human design impact your marketing? Today, I'm chatting with brand strategist and human design expert Stephanie Zhong. Stephanie shares her tips for discovering what marketing strategies might work best for you. Review full show notes and resources at mollycahill.com/podcastGet access to my Marketing Roadmap Private Audio Training: mollycahill.com/privatetrainingMentioned in this EpisodeMarketing Magic Design Course (for $50 off, use code ): programs.stephaniezhong.com/marketing-magic-live-registrationContent Ecosystem: holisticmarketinghub.com/content-plannerConnect with Stephanie:Website: stephaniezhong.comConnect with Molly:Instagram: instagram.com/mollyacahillHolistic Marketing Hub holisticmarketinghub.com/enroll

Stephanie Cawthon grew up deaf. She tells us her story of how for her childhood she was quite isolated due to not having good methods of communicating with those around her. It wasn't until college and the advent of the Americans With Disabilities Act that she began to learn to advocate for herself. Through self advocacy and some good teaching she finally learned American Sign Language, (ASL) and finally began to communicate efficiently with those around her.   Stephanie has proven since college to be a dedicated teacher. She now is a tenured professor of Educational Psychology at the University of Texas Austin. In 2023 she founded the National Disability Center for Student Success. This center and the five-year grant that funds it is providing and will continue to offer invaluable information and techniques for including persons with disabilities into society especially within the college and university system.   Stephanie has authored several books including a non-academic one which is being released on September 15 of 2024.   On our podcast Stephanie and I are joined by two interpreters. Amanda is voicing Stephanie's comments to me and Audrey is signing my comments to Stephanie. This episode gives us all a tremendous look into the philosophies and concepts about inclusion of persons with disabilities. I trust that you will enjoy and learn a lot from our time with Stephanie.   About the Guest:   Stephanie W. Cawthon, PhD, is an internationally renowned author, researcher, and consultant who brings relatable insights and real-world skills to her mission that—when we tap the power of accessibility—we ensure disabled people can thrive and succeed.    Dr. Cawthon's groundbreaking research has been funded by over $50 million in federal and other grants. In 2023 she founded the National Disability Center for Student Success at The University of Texas at Austin, where she is a tenured Professor of Educational Psychology.    She also brings a lived experience to her work. In addition to her congenital hearing loss, she has several mental health and physical disabilities that have a significant impact on her ability to engage in important life activities.    Dr. Cawthon earned her Bachelor's and Master's degrees from Stanford University and her doctorate from the University of Wisconsin at Madison.   Ways to connect with Stephanie:   Website: www.StephanieCawthon.com Book Website: www.DisabilityIsHuman.com Social Media: LinkedIn: https://www.linkedin.com/in/stephanie-cawthon/ Twitter: @swcawthon Instagram: DrStephanieCawthon The website for the National Disability Center: www.NationalDisabilityCenter.org   About the Host:   Michael Hingson is a New York Times best-selling author, international lecturer, and Chief Vision Officer for accessiBe. Michael, blind since birth, survived the 9/11 attacks with the help of his guide dog Roselle. This story is the subject of his best-selling book, Thunder Dog.   Michael gives over 100 presentations around the world each year speaking to influential groups such as Exxon Mobile, AT&T, Federal Express, Scripps College, Rutgers University, Children's Hospital, and the American Red Cross just to name a few. He is Ambassador for the National Braille Literacy Campaign for the National Federation of the Blind and also serves as Ambassador for the American Humane Association's 2012 Hero Dog Awards.   https://michaelhingson.com https://www.facebook.com/michael.hingson.author.speaker/ https://twitter.com/mhingson https://www.youtube.com/user/mhingson https://www.linkedin.com/in/michaelhingson/   accessiBe Links https://accessibe.com/ https://www.youtube.com/c/accessiBe https://www.linkedin.com/company/accessibe/mycompany/   https://www.facebook.com/accessibe/       Thanks for listening!   Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below!   Subscribe to the podcast   If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can subscribe in your favorite podcast app. You can also support our podcast through our tip jar https://tips.pinecast.com/jar/unstoppable-mindset .   Leave us an Apple Podcasts review   Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.       Transcription Notes:   Michael Hingson ** 00:00 Access Cast and accessiBe Initiative presents Unstoppable Mindset. The podcast where inclusion, diversity and the unexpected meet. Hi, I'm Michael Hingson, Chief Vision Officer for accessiBe and the author of the number one New York Times bestselling book, Thunder dog, the story of a blind man, his guide dog and the triumph of trust. Thanks for joining me on my podcast as we explore our own blinding fears of inclusion unacceptance and our resistance to change. We will discover the idea that no matter the situation, or the people we encounter, our own fears, and prejudices often are our strongest barriers to moving forward. The unstoppable mindset podcast is sponsored by accessiBe, that's a c c e s s i capital B e. Visit www.accessibe.com to learn how you can make your website accessible for persons with disabilities. And to help make the internet fully inclusive by the year 2025. Glad you dropped by we're happy to meet you and to have you here with us.   Michael Hingson ** 01:21 Well, hello and welcome to another episode of unstoppable mindset where inclusion, diversity and the unexpected meet. And it is called that for those who may not know, because inclusion for us comes first, since diversity typically tends to leave out discussions about disabilities, and today, I think we're going to be talking a lot about disabilities, among other things. Our guest is Stephanie Cawthon. And Stephanie is a person who happens to be deaf, so what I say is being signed to Stephanie, and then there is somebody who is going to be interpreting what Stephanie will be saying through sign to me. So you will notice as we chat, there will be some pauses, and that is because signing is going on. And so we will work with that. And I think it will be a fine time all the way around anyway. So let's go ahead and start Stephanie. I want to welcome you to unstoppable mindset. And Stephanie happens to be a person who works in Texas, among other things, in 2023 she founded the National Disability Center, Center for Student Success, and she has had a lot of grants that have helped her, but she is now with her Center at the University of Texas at Austin, and I was telling her before we started, that I will, recent, or soon, be in San Marcos, Texas to deliver a speech. So that's not too far from Austin, and I will be accompanied by my guide dog, Alamo boy. It's going to be a Texas world so it is Alamo, as in, Remember the Alamo? So Alamo and I have been partners for about six and a half years, and that's kind of fun. Anyway. That aside, Stephanie, welcome to unstoppable mindset. We're really glad you're here,   Stephanie Cawthon ** 03:21 and I'm thrilled to be here. Thank you so much for the warm welcome.   Michael Hingson ** 03:26 Well, it is my pleasure. Why don't we start, if you would, by you telling us a little bit about, kind of the early Stephanie, Stephanie growing up and all that, and sort of give us that as a background. It's always kind of fun to go back to the beginning somewhat,   Stephanie Cawthon ** 03:40 okay, sure. Thank you again. So early Stephanie, all right, me growing up, well, I grew up living in Canada, and then we moved to the United States when I was eight years old. And so that's sort of that change was interesting. I grew up without sign language at all at that time, ASL or any signed language was not prevalent, nor was it even allowed to be had. It was speech only, speech therapy, sitting in the front of the room, wearing hearing aids and that type of thing that was my experience. I learned to read lips pretty early on, and so I really paid attention in school, primarily to my teachers, friends, less so really not so much. Communicating with friends and peers was rough as a youth, because it's hard to pay attention to speech, for eating and then socially things. And paying attention to a person with disability is rough. Now the teacher was focused, and so I could focus on them. And at that time, my last name began with an A and so, uh. That was nice. I it was really and I received A's in school, and I cared so much about education because of that, I was in the front of the room. I was paying attention, and I had a pretty decent experience. And then later on, I went to college, and then the ADA happened roughly the same time that law was passed, about the time I joined the college setting, and that was new for me. I didn't know how to advocate for myself. I had no experience in that arena growing up. And so then in college, people would say, Hey, you should have accommodations. What should we do? How can we accommodate you? And I literally had no idea what that meant. I was a young person. I didn't it wasn't meaningful to me. I tried, but I didn't have a lot of training. You know, there wasn't training out there. I didn't have any explanation. There were no deaf peers for me at the time, and in that space, I was still kind of alone and isolated in that in that space. And so within that experience, in my early college college years, I did take an American Sign Language class, or ASL class, and I remember the first day of class, and I was thinking, Oh, this communication is so clear. Wow. How have I survived every day with communication? It's struggling. There were breakdowns constantly. It's what I did, and then it was my responsibility. It was on me to fix it and understand it and repair that. But there was a Deaf instructor for my ASL class, and they called on me to make sure I was understanding clearly the first time. They called me to that action like No, no, you understand clear the first time, not the second or third time. Make sure you get it that first time around. And so for me, that really helped shape my idea of what is it mean to be part of a group that communicates clearly, not always only paying attention to the teacher, but also having like people behind me and students and peers that I could engage with and still have that accent, that access and then have a full fledge, like a full whole experience. So that that really shaped me. So I'll stop there. Well,   Michael Hingson ** 07:30 what's interesting is that people did say to you, you have to get it right the first time. That immediately makes me think of something that I spent time learning, which is about Morse code. Everybody thinks of Morse codes as dots and dashes and so on, but the really good teachers of Morse code teach that you need to really, really recognize the sound, and they they actually the best Morse code course I ever encountered transmitted all of the the Morse code as they were teaching it at a fast enough speed that you couldn't sit there and count dots and dashes. You had to really learn the sound of of an a, of a B and a C and so on. And the people who were successful with that course because they focused on it and they focused on learning the sound. Really learned code very well. So I kind of empathize with your instructor, who said, No, you got to get it the first time, because it's all about really being acclimatized or becoming accustomed to something that you never really experienced before. So that was probably pretty cool. I would would assume you think so. Well,   Stephanie Cawthon ** 08:47 really, I think the the point for me was now that it was possible for me to get it the first time right, the first time that information was communicated without ASL, because I was struggling, I struggled to communicate. I struggled to hear and discern that information. Right now I'm able to access it and retain it that first time because of access to ASL,   Michael Hingson ** 09:12 and it was learning, in a sense, a whole new language. And for you, it was a very visual language, but at least you you sound, it sounds like you had a good teacher to to help with that. I know even today, for people who are low vision, the emphasis is on getting better glasses, enhancing your eyesight. And unfortunately, what all too often doesn't happen is when children are in in class, in lower grades and sometimes even going higher, they aren't really taught some of the blindness skills that would really enhance their life, like learning Braille, which doesn't mean you don't use your eyesight. But learning Braille because you can probably read it faster than you can read with low vision environment that you have, and also because you can read with Braille a lot longer than you can with eyesight without getting headaches. So there's a lot of evolution that needs to go on. And unfortunately, a lot of the professionals really doing the best service, because they're still approaching what happens with eyesight. And I suspect, although it's getting better, I think for you, probably a lot quicker. For people who are deaf as well, it isn't all just about using your ears, and people are starting to learn that,   Stephanie Cawthon ** 10:44 yeah, for sure. And I understand the idea of it not only being about an accommodation or accommodating the thing, but it's also about how we navigate the world, right? I think that that physically, as you said, it's two things so that, but in addition to that, but how we think about information sharing? You know, do we make things accessible for more than just one type or kind of audience? Are we reading plus hearing, plus a transcript and a video? What kinds of things are in place to communicate? And that's critical for me. That's so important. I think giving people options for how they access that information, and then they get to figure out which one works best for them today, in that situation, I think that's so important, is those options and allowing for that piece.   Michael Hingson ** 11:47 And I think as part of that, it's engaging, or becoming more involved in the conversation about disabilities and about everything else, so that people become comfortable enough. How can we best accommodate, or how can we best help, rather than being afraid to ask, because they grew up thinking that they could offend if they start to talk about a disability. So it is important that the conversation needs to happen, because, in reality, we know best what's going to work for us,   Stephanie Cawthon ** 12:21 certainly. And one thing that people often will say or ask me is, what do I say? How do I talk about this? How do I talk about disability? And so that's a very basic level thing that people often don't know what to do about it, or what to do with it. And so for me, my recent work has been to figure out how to share ideas, share stories, and connect people. And so it's not just feeling weird about it, you know, but putting that information, those stories out there.   Michael Hingson ** 12:56 But why do you think people do feel weird about it? What do you what do you think the basic reason for that is, and how do we address it?   Stephanie Cawthon ** 13:04 It's fear based. People are afraid is where it comes from. You know, disability is scary, and so I think for a lot of people, that's what it is, and that's the bottom line is in that it's fear based.   Michael Hingson ** 13:20 I agree, absolutely. I think it is fear based. It's needlessly fear based, but it still is fear based because we're not teaching people in general that disability doesn't really mean a lack of ability, but rather it means that you may be doing things in a different way, but you're still doing the same thing. And we've got to get people in general over this this fear and this perception that they have, that if you have a so called disability, then you are less than I am, whoever I am, and we've got to get enough into the conversation so that people begin to recognize, hey, you're really no different than I am. You just do things in a different way. And the reality is, everyone does things in a different way from a lot of other people. So why should it be an issue? But it is,   Stephanie Cawthon ** 14:21 yeah, and for me, one thing that I respect is that many people, it's their experience and their attitude surrounding disabilities, and they vary widely so that fear is from a real place. They're coming from somewhere, some experience or something. So that's part of how I approach and support people and help them recognize and understand the impact of that negative negativity and. The ableism that comes with it. And if we ignore oppression and we ignore that, that is not helpful, that's not helpful. So just to recognize and respect that once it's been disclosed, I find useful.   Michael Hingson ** 15:14 I think that the whole issue about disabilities and fear and so on. Is is something that that we do talk about a little bit and need to talk about more. But I also point out to people that, in fact, everyone has a disability on this planet. Everyone on the planet has a disability, and for most people, the reality is, eyesight is a disability because you're light dependent. And the fact of the matter is that we have done a lot since Thomas Edison invented the electric light bulb to make sure that light is available on demand, but all that's doing is covering up the disability of light dependence. And so it works until it doesn't but, but the fact of the matter is, most people don't view that as a disability, because it is so common. Most everyone is light dependent, and we have light available when we need it, as I said, until we don't, and then it becomes an issue. Again.   Stephanie Cawthon ** 16:20 Yes, and you know, covid taught us a lot, just to kind of tag on to that about how tech technology can support those with disabilities in different ways. And in addition to that, like you said, All people need access to options. You know, we all have a disability, and as I was stating, having those options is good, because there can be a breakdown at any time, but having options available, like I said, I think I feel like we learned that from covid, covid is how what do we do? And people feel like they have a disability when their internet goes out, right? They just don't know what to now, what? So it's interesting. It's, it's real interesting, living in this time, in this place   Michael Hingson ** 17:05 you're familiar with a device that's not, I think, so much around anymore, called Blackberry, one of the early devices that people use to communicate electronically.   Stephanie Cawthon ** 17:18 Oh, I'll, I'll clue you into something. I'm old enough, I do know what a Blackberry is. I   Michael Hingson ** 17:22 figured you were well, I remember, gosh, it's got to be now, 15 or more years ago, that suddenly Research In Motion, the company that that makes them and has all the servers and so on, had an outage, and it happened late at night, but BlackBerry suddenly went silent for about 12 hours, and I heard that there were people who committed suicide. A lot of people panicked and so on, because suddenly they lost access to the technology that they were so used to, which I guess is an interesting thing. They became so comfortable with it, they were able to use it. But the other side of that is that they didn't learn that it's always good to have options rather than just relying on one thing,   Stephanie Cawthon ** 18:13 you know, and for me, that becomes a design issue. Yeah, that's how I look at that, how we design our lives. Specifically, it's important to have options not wait until something breaks down or So similarly, don't wait for a disabled person to show up before you think about accessibility. Let's think about this. Let's think about the design from the get go. For me that is so important to really think about that in advance and plan around that and not wait for something to come up, have options in the design phase of anything. Right?   Michael Hingson ** 18:49 It's, it's important to do that, and we don't do it collectively or even individually, nearly enough. It is. It is why I always emphasize to people that although I use a guide dog, the dog's job isn't to know where to go and how to get there. That's my job. The dog's job is to make sure that we walk safely. And when I was working in the World Trade Center, I spent a fair amount of time learning all of the various options of ways and ways to get out of the World Trade Center from where I was and wherever I might be in the World Trade Center, not ever obviously wanting there to be an emergency, but at the same time, knowing that something like that could occur, and wanting to be as prepared as possible. And of course, as it turned out, that was something that ended up needing to be addressed and accomplished. But the other part about it is knowing that kind of thing and knowing your options is is crucial to be. Because it develops a mindset in you that when suddenly you have to deal with figuring out the options. If you really know what your options are, your mindset allows you to analyze and decide what you want to do. And I think that all too often dealing with emergencies, for example, people don't, oh, I can just follow the signs that'll tell me where the emergency exit is. That works until maybe you can't get out that way. But the real issue is knowledge helps your mind and your mental faculties learn to focus and not allow yourself to be completely overwhelmed by fear.   Stephanie Cawthon ** 20:42 And for me, I think that that's one characteristic of a disabled worker or employee that's a gift to the team, right is that flexibility and that flexible mindset, how to problem solve and what are the options there and available to you, and then what happens when one of those options breaks down? That's always something we're considering. And one thing that I typically notice that is actually quite surprising is when a disabled person gives these options, some people on the team will say, I never thought of that. And they respond with such shock. It's very surprising to me, because the person with a disability will then say, well, this is my life. This is every day I think of this. I do this, I bring this. This is just what I'm used to. This is this is how I do it. And so it's very interesting. Sometimes I'll post on social media, on different platforms and stuff. Why hire disabled people? And I'll say reason number one, and etc. And the first one is typically problem solving skills, because they have to that is how they navigate the world. So   Michael Hingson ** 22:02 and you're absolutely correct. And another is that if you hire a person with a disability, the odds are overall, you will be gaining a much more loyal employee, because we know how hard it is to find that job in the first place. And if you're going to be welcoming to us, we're going to want to, if at all possible, stay where we're welcome, rather than having to go off and face the same challenges of trying to retrain or train people and invade a new environment and make it work again. So it's always better if we find a welcoming place, we're going to want to stay there. And that says is true, not only for employment, but for brand loyalty. If I go online and find a website that's accessible to me and I can shop on that website, I'm apt to want to try to continue to shop at that website, as opposed to going somewhere else, if I possibly can, because that website was welcoming enough to make sure that I was included in their shopping experience.   Stephanie Cawthon ** 23:11 The same is true of technology and software in that realm, if it works for you, you're not going to be hopping around and trying to find something different. The system is set up to be hard enough already, so to find some sort of assistive technology or software, people typically stick with what works   Michael Hingson ** 23:34 well. And you're you're absolutely correct by any standard. And I think it's important to recognize that, and that's why we live in a pretty exciting time, technologically speaking, and we're getting into a more exciting time disability wise speaking, because more and more people, although it's happening a lot slower than a lot of us would like, more and more people are beginning to be a little bit more sensitive to the fact that we don't all do things the same way, and that there's there is value in making sure that disabilities are included. But it does happen slowly,   Stephanie Cawthon ** 24:20 and I think outside of the disability or disabled community, that is where we'd like to see the biggest improvements, right, right? It's typically, as you mentioned, slow or incremental disabled people talking to disabled people is one thing, and that's a limited impact until we become leaders, until we become creators, until we are part of the decision makers and that process, then that's when I think the impact is considerably greater.   Michael Hingson ** 24:58 Yeah. Yeah, I agree. Well, for you, having disabilities has certainly had a lot to do with shaping your life the way it is. Do you think you'd be doing something much different if you didn't happen to have disabilities? Or, you know, has it really shaped your life in a lot of ways   Stephanie Cawthon ** 25:23 that's an interesting question for me, because I think it'd probably be similar, you know, I'm in education, so I would have probably become faculty at any university, at a university somewhere that seems, you know, for me, that's a core value. So that's something that would have remained the same. I definitely would not be studying disabilities. I would think if I didn't have a disability myself, I don't think that that would have ever occurred to me. Now, maybe from the beginning, you know my first interest that it was language and language acquisition that was my, my first focus, and that was rooted in my understanding of deaf children. And so that might have been different, also, because that was my experience. Mine was different, right? And so that really motivated me and my interest in language and language acquisition, it was based on my experience. So that could have been different.   Michael Hingson ** 26:37 I can appreciate that. Well, how do you in terms of your experiences and so on? How do you define accessibility, and why is that important?   Stephanie Cawthon ** 26:51 So that definition really becomes a part of a larger picture. For me, I think really, there are three pieces that I think about. I think about accessibility, meaning connection, and then there are three pieces to that connection to myself or yourself. So an individual relationship. How do I know myself? How do I envision me and my future? What are my individual personal goals that I've set? Do I have a positive self confidence, all of those things, any those all relate to accessibility for me in terms of connection to self. And then the second piece of that is connection to information. So many things out in the world are based on shared communication and information that is out there. Think about how much community development and how local, national and worldwide. Information is just shared at them. It's out there. The content is out there, these ideas and this information. So accessibility to information, for me, is a major key. I have noticed a lot of negative impact on disabled people who have deprivation of that access to information and and just lack of access, it's not acceptable they don't have that information. So that second piece is key, connection to information. The third piece of it is connection to others, to other people, accessibility to other individuals. So if you remember my story about growing up when we first got together today, I did not have access to that third piece. There was no access to communication, to friends or peers. I was very isolated early on. I didn't have access to other deaf people at all in my younger years. And so for me, accessibility has got to include the social aspect and communicating with other humans that that's just key. And so when I take a look at or observe a situation or a product, I think about how all of these things intersect. If it's going to be accessible, is it accessible to self, that connection to yourself, the information and the connection to others, those three things always are in the forefront of my mind when I'm asked that question, when I approach something,   Michael Hingson ** 29:33 yeah, and I think that's although a longer definition, I think it's a much more important definition than what probably most people think about when they think about accessibility and access, but I think it is all about connectionalism in so many different ways we can talk about making the internet accessible, and what does that mean? I. Ultimately, it isn't just labeling links for blind people or closed captioning for people who are deaf or hard of hearing. It is still ultimately a connectional issue, and I think there's a lot of value in looking at access that way. And I do think that we need to do more to make sure that people really get that connectivity, something that just comes to mind. I was looking at buying a vehicle last year, and I'm not going to drive it right now, the technology isn't perfected for me to be able to drive, and I don't mean an autonomous vehicle, but there are ways to transmit information so that a blind person can drive, but it's not ready for street use or anything like that yet. But by the same token, my decision about the car and what to purchase or not to purchase ultimately came down to the fact that sitting as a passenger, I reached up to turn on the radio, and there was an on off switch, and everything else was touchscreen, which meant that I could not utilize the radio, and I could use the term so it wasn't accessible. But I think it's better to say I wasn't able to connect at all with that radio. There was nothing I could do to interact with that radio in any way, because everything was touchscreen. And that is, to me, fascinating, because that means that anyone who is going to use that radio like a driver has to look at the screen in order to see where they want to touch. And doesn't that sort of make life a little bit more dangerous, because they have to take their eyes off the road to see it, rather than using knobs which they could find by touch.   Stephanie Cawthon ** 31:58 I love that example, Michael, because technology is seems so advanced with a touchscreen, but really, it's not always the best fit for all the people. It's just, just because you can doesn't mean you should, right? So what a great example. Thanks. Yeah,   Michael Hingson ** 32:23 well, and again, it seems to me that the more fascinating aspect, in some ways, is that it still makes the driver take their eyes off the road in order to to interact. And maybe they can do that quickly and all. But still, it does mean, for some fraction of time, you have to take your eyes off the road. And the reality is, there is so much that we could do with technologies that we don't so people are just sort of skirting around the edges of doing more with voice actuation of technology in their cars. And it would be helpful, I think again, if we could do things to really encourage drivers to keep their eyes on the road and not worry about all the other stuff and give them alternatives that allow them to do that. But we, we still don't see that in the industry yet either.   Stephanie Cawthon ** 33:29 Yeah, and I'm assuming that that car developer maker really didn't have a low vision person in mind as a driver or any sort of customer or consumer in that vehicle, I will imagine that they did not consider that because, potentially not the target audience. Yeah, and it was invaded, tested with the broader public. So yeah,   Michael Hingson ** 33:56 that's, that's what we what we discover, but hopefully, over time, some of that will change, but it's it's a process well, so um, since we're kind of skirting around this subject, what are some of the barriers to accessibility that that you would like to share and you think People need to become more aware about   Stephanie Cawthon ** 34:21 so more awareness is a key thing. Certainly, I think often people have good intentions, but they just don't know what the impact is on people with disabilities. One example is that shows up regularly. Is low expectations. Disabled people can't fill in the blank, however you'd like to say it, and so that, for me, is just on repeat. That's, that's what is a. Space of attitude, and then out there with young people in my research, in my writing, and then in my teaching of people with disabilities and working with those younger folks, they often say, dang, these low expectations. That makes it worse. Like, that's the hardest is facing low expectations. Yeah, that's great. Technology is not the hardest thing for me. Accommodations also not the hardest thing for me. The biggest thing that I find is what the young folks are telling me is these these low expectations. That is what is creating barriers to opportunities for them. And so when taking a look at the research, and it's been many, many years, I've seen a lot of research done in this area, and you can measure expectations from parents and teachers, and so then 10 years later, the outcomes from those youth are so low, if there's a negative or low expectation early on, the outcomes are very poor, and in a longitudinal study,   Michael Hingson ** 36:12 yeah, well, and I think expectations, or lack of expectations, is probably the biggest thing that that we face. I mean, for years, and it still is true, the unemployment rate among employable blind people, people who are deaf or hard of hearing or who have other disabilities has been significantly, or better yet dramatically higher than the unemployment rate for employable persons who do not have What we would regard as a traditional disability, and it isn't because we can't work, it's because people think we can't work, and that, of course, is ultimately what we need to address. And hopefully, as we are able to carry on more of the conversation, we'll be able to to educate people about that.   Stephanie Cawthon ** 37:02 When I think also, people assume a lot of things about what they see in someone's behavior. There are a lot of assumptions that go on. So if there's a person with a disability, specifically mental illness, or a mental health related issue that has skyrocketed now mental health issues really, really increased number of folks experiencing that, and then still others make assumptions about, oh, that person's lazy. They're just lazy, or they're unreliable, and most things are not real positive. When those assumptions come up, there is like, hey, let's give some people some credit, you know. And so I think that that type of assumption and attitude is really where, where some of this comes from is about behavior and performance on the job or at school, and if someone is not meeting what those expectations of what they should be doing, and they have a mental health issue or a disability, then I think about, well, where are these assumptions coming from? Is it about their ability? Actually? Do they need treatment? Do they need accessibility? What are the different or what kind of flexibility could they be afforded? So sometimes it's a systemic issue that that person just needs a little bit of support within that system, and it changes everything. So I think those assumptions really come into play in that space,   Michael Hingson ** 38:44 yeah, and that is the, I think the biggest barrier that we have to address is the whole assumption syndrome that we tend to encounter, because people make assumptions that are absolutely not true, and oftentimes we don't even necessarily know about them, because they don't verbalize the assumptions that they have either.   Stephanie Cawthon ** 39:13 Yeah, and that fear just surrounding the word disability. And so it's real interesting how that then becomes a reason for silence.   Michael Hingson ** 39:30 Yeah, and so it all comes back down to the same thing, and I think you're absolutely right, and it is just something that has to be more of a growth issue. I remember, and I've talked about it a couple of times on this podcast. One time, my wife and I were going into a restaurant for breakfast where we lived in San Diego County. So with some time, probably around 1993 or 1990 Four, and my wife Karen was in a wheelchair her whole life. So as I love to tell people she read, I pushed worked out really well, but still, when we went into this restaurant, we were standing at the counter waiting to be seated. The poor hostess behind the counter had no clue how to deal with us. She kept looking at me and I'm not making eye contact, most likely with her. She looked at Karen, who's down lower, sitting in a wheelchair and all that, and this woman didn't even know how to say, Can I help you? She was just totally lost because she was confronted by a situation that just overwhelmed her with a lack of knowledge or certainty as to how to deal with it. And so finally, Karen said to me, the hostess is behind the counter, and she does know who to talk to. And so I just Well, well, you know, she should just speak up and we'll take it from there. And that finally broke the ice. But people don't learn very well, or we don't, collectively as a society, teach people very well how to deal with difference.   Stephanie Cawthon ** 41:09 And I think that part is sort of what motivated my book, the new one that's going to be released soon, is it's in there. There's there's two thing and one the book itself is really just figuring out how to connect people to that, the topic of disability, that disability thing, you know, and having a to do list and a checklist is just not enough that that doesn't quite cut it. We need to know why and what's what. There's more to it, what's underneath that uncertainty or that, that frozen response. And so then also make an action plan. Let's get that list in place, and from there, how do we approach these things? So connecting our thinking, our feeling and the humanness of it with what's next? What do we do? How do I respond in that situation? We now have new information. What do we do? And so really linking those two pieces together, you know? And I see that in my students. I see that in my colleagues, if people know what to do. And so, one moment, please. And so again, that's sort of what motivated. That's my motivation for the book. So,   Michael Hingson ** 42:25 so tell me a little bit more, if you would, about the National Disability Center for Student Success. What, what prompted that? What it does, and what have you learned?   Stephanie Cawthon ** 42:36 All right, well, it's funded by the federal government, by the feds, and so they saw a gap in the research related to disabled students in higher education spaces, and they don't know how to support it well. And then they're like, What? What? What are the barriers to success? There's a lot of stories out there, but not a whole lot of actual research based in, you know, foundational research related to what to do and how to improve outcomes for disabled students in higher education. And so that was the motivation for the center, to create a center, a place for that research to happen and then training to also happen. And it's a five year proposal, and we've finished year one just recently, and we are now into the second year, and we'll have 234, and five years. The overarching goal is to do several things. We have some new information to collect about accessibility. Go figure, you know, you know what it looks like like. This is our framework, right? This is what we're doing. My definition that I just shared with you is, is really the framework and the jumping off point as well. And so the real interesting thing about why disabled students choose to disclose or not to disclose that disability, that is a fascinating thing, and it's about half, half of the students will disclose and half will not. So the barriers to perception. What is that like for them when you don't disclose? What do you do, right, and why? Why don't you disclose? And so all of that type of research is critical to change how we even set up accommodations. How does the system get established? What is the disclosure process look like, and it's not just a legal issue, but it's more about an institutional issue, the leadership, the culture of that space, and what that could and should look like. So that's one thing. Another thing that we focus on is really taking a look at how an institute. Institutional at an institutional level, or program level, how the policies and programs are designed for the people it's meant to serve. And so one example that says a real easy one is if a student says, I'd like to apply to that school, is the website accessible? And how do we know? How do we know about the content on the website? How do we determine, is it accessible? Let's say they apply and get in. What is orientation like? Is that accessible? How do people with disabilities experience fully, experience and on campus visit after school, or they go do an on site visit. What is that like for them? So just that kind of thing. It's real interesting getting into those specific pieces of institutional awareness and for their planning purposes and their quote brand, you know the how do they want students to experience them as and how much are they including students with disabilities in that? And later on, we'll be doing some research in terms of the outcomes and careers and job success and such like that. But that's sort of where we're at now in the center.   Michael Hingson ** 46:19 Well, I would think, like most anyone who is doing research, you're, you're studying and being objective, but at the same time, having been a person with a disability your whole life, you probably have some general thoughts as to how things will turn out as you're as you're continuing to to research. But the question that I have is, have you found or have you encountered any real surprises? Have you learned something or discovered something that you thought was a certain way, and turns out it's not so you totally were, were surprised. There   Stephanie Cawthon ** 47:02 was one surprise, and it's that, you know, intersectionality is important, and so and men and women are different. Big surprise there, right? But how they experience a disability also different accessibility and access, different disclosure, again, different and and then also it often depends on other oppressive type experiences or identities. So that that was a surprise. And then another surprise that I remember is that students often go to their instructors and disclose and ask for accommodations without an official letter or an official anything from any sort of university affiliated office, they will just go directly to their professor and say, Hi, I need help. I need access to XYZ. But without going through this system and getting that official piece, they sort of go the roundabout way. And so that was surprising to me as well. Why   Michael Hingson ** 48:13 do you think that is that they take the roundabout approach?   Stephanie Cawthon ** 48:17 I think when it's time sensitive, that's when they're like that. This is what I need. This need has shown up. It's potentially the last week of the semester. The test is today, these sort of things. And the system takes time, right? And so I believe that, yeah, and sometimes months to get these things in place. And so time sensitivity is a big one. And the feeling of safety this one instructor that they can go to. You can pick and choose when to disclose. You don't have to disclose everything right at the beginning and have something in your file that follows you. This is one professor, one time as needed, you know, and it might also be a personal relationship that they've established with that particular instructor in person now they're comfortable. The system is not personal. It is not friendly. It is a system whereas an instructor over time, that is personal. And so a feeling of safety, I think, plays into that.   Michael Hingson ** 49:15 Yeah, one of the things that that I did in college was I took the initiative of going to meet the Chancellor and made an appointment to meet the chancellor of the university, and actually ended up having several conversations with him and meeting some of the other higher End school officials. And I think that was valuable to do because they got to know me as well. But I again, I think I, because of that, made it personal to use your terminology, and I think that makes a lot of sense. So with the grant that you have, what do you expect? To accomplish by the time five years have have gone   Stephanie Cawthon ** 50:04 well, I'm hopeful to have some foundational research in place for some other people to take that and run with it. That's that's what I'm hoping for. In addition to that, develop a measure that is culturally sensitive to disability, and really have that developed and in place a measure of accessibility, and that's really important, because we've got students who have disability who are leading and in the process of leading, and so it's not just me, right? There are many students involved in this effort, and with this grant and center and so, and as peers, they're developing things and so getting those measures in place. Third, really is to raise awareness. You know, disability is there. There are students with disabilities on campus. That's not just an ADA issue. It's not just a legal requirement we need to satisfy. It's more of understanding the culture of the campus and that the culture of disability needs to be included when we talk about diversity and that population, you've got to include disability in that conversation. Yeah,   Michael Hingson ** 51:31 and I would imagine one of the main goals of the grant is to create a vehicle to help raise that awareness.   Stephanie Cawthon ** 51:39 Yes, we've got 30% of our budget, so to speak, is placed for outreach specifically. So yes, we've got that allocated.   Michael Hingson ** 51:53 Well, now you are writing, you mentioned it earlier, a new book. Is this your first book? Or have you written other books? I   Stephanie Cawthon ** 52:00 have, I believe this is book number five for me. Wow. There you go. One of those. My first was not an academic or academia type book, but where, excuse me. This is the first book of all of them that is not academic or academia focused. This is, this is my first one, a little outside of that. So more for a general audience, the general population.   Michael Hingson ** 52:29 What's the name of the new book?   Stephanie Cawthon ** 52:31 Disability is human, and   Michael Hingson ** 52:34 what is well,   Stephanie Cawthon ** 52:36 so sorry, there's more to it, the vital power of accessibility in everyday life.   Michael Hingson ** 52:49 And so what is it mainly about? Or can you tell us a little bit about it? And when will it be released?   Stephanie Cawthon ** 52:54 All right, so the release date is set for September 15. So it's coming up just yesterday that was decided, and they let me know that. So that's a good thing. The book itself is really just trying to give people without disabilities an idea, a concept, an understanding, and some language about kind of navigating the world with a disability and accessibility, you know? And really, it's a it's a way to reduce the fear surrounding all of these things. I mean, that's the key point, really, from the beginning of our conversation, right? It's the fear giving options to make accessibility just a part of the design as we design life. So when people, when you think about your work, your community, your people that you interact with on a daily basis, sporting teams, you name it, it's in there, but about a group of people, and how we think about the disability part of that, the characteristics that define that or that are present there in that group. Things that you can do when a person with disabilities is involved, they typically are. What can you do? So it's a really more of that type of feel, and lots of stories in there, lots and lots of stories and anecdotes, some from me, many from other people, included in in the book. So yeah,   Michael Hingson ** 54:32 who's publishing the book? T,   Stephanie Cawthon ** 54:35 s, p, A, the self publishing agency, okay, it's an amazing group, perfect. And yet my four other books were all published in a traditional way. And I don't have two years to wait for this, but we don't have two years to wait for this, so that's why i. Yep,   Michael Hingson ** 55:02 now you I gather, wrote a workbook to go along with the book. Tell me about the workbook, if you would   Stephanie Cawthon ** 55:09 sure. So just part of my own history is interacting with teaching and teachers and teaching myself, and so I also had a theater background, and so those two things together really helped me sort of figure out how to create activities for people to interact and engage and have some more applicable information to go with it. It's so the workbook gives different options and activities of how to creatively do these things. You could do it alone. You could do it with other people. This workbook and the activity so it could be like a book club experience. It could be a training experience. You know, people maybe want it for professional development in a group setting or in an individual setting. Maybe, let's say, a person's teaching a course and they want to know what to do with their group or their class, this workbook will come in handy for that. And so that's the reason that that I even came out with a workbook. There's some assignment ideas in there. So all kinds of options for that workbook. Well,   Michael Hingson ** 56:23 it sounds exciting, and I'm looking forward to learning about it. And you said it's coming out on September 15. Will there be an audio version of the book? Do you know? Yes,   Stephanie Cawthon ** 56:37 those will be released separate from each other, but yes, there will be an audio version released Cool.   Michael Hingson ** 56:44 Well, I want to thank you for coming and spending an hour with us today. I think it has been fun, and I have definitely enjoyed getting to have a really in depth discussion about the whole issue of disabilities and accessibility and so on. I hope that you have enjoyed it as well. So I really do appreciate you being here, and I hope that those of you listening found this to be valuable as well, and that you learned a lot from Stephanie I did. So we'd love to hear your thoughts. If you would, we'd love to hear any of you who are listening. So if you'll contact us, I would appreciate it. You can reach me at Michael H, I m, I C H, A, E, L, H i at accessibe, A, C, C, E, S, S, I b, e.com, you can also go to our podcast page, which is www.michaelhingson.com/podcast Michael Hinkson, is m, I, C, H, A, E, L, H, I N, G, s, o, n.com/podcast, and wherever you're listening, I hope, especially with this particular episode, give us a five star rating. We value that very highly. And for all of you listening, and Stephanie you as well. If you know of anyone else who ought to be a guest on unstoppable mindset, we would really value highly you letting us know or introducing us, because we're always looking for people who want to come on and help us all recognize that we're more unstoppable than we think we are. So with that, again, I want to thank you for being here. I have enjoyed it, and it's been a pleasure to have you on today. Thank you   Stephanie Cawthon ** 58:21 well. Thank you so much.   Michael Hingson ** 58:27 You have been listening to the Unstoppable Mindset podcast. Thanks for dropping by. I hope that you'll join us again next week, and in future weeks for upcoming episodes. To subscribe to our podcast and to learn about upcoming episodes, please visit www dot Michael hingson.com slash podcast. Michael Hingson is spelled m i c h a e l h i n g s o n. While you're on the site., please use the form there to recommend people who we ought to interview in upcoming editions of the show. And also, we ask you and urge you to invite your friends to join us in the future. If you know of any one or any organization needing a speaker for an event, please email me at speaker at Michael hingson.com. I appreciate it very much. To learn more about the concept of blinded by fear, please visit www dot Michael hingson.com forward slash blinded by fear and while you're there, feel free to pick up a copy of my free eBook entitled blinded by fear. The unstoppable mindset podcast is provided by access cast an initiative of accessiBe and is sponsored by accessiBe. Please visit www.accessibe.com . AccessiBe is spelled a c c e s s i b e. There you can learn all about how you can make your website inclusive for all persons with disabilities and how you can help make the internet fully inclusive by 2025. Thanks again for Listening. Please come back and visit us again next week.

Is it really possible to change the subconscious mind? I think the answer is yes, but it seems much easier with the small things and much harder with the big things that have really hurt us. Said another way, changing something is one thing – HEALING it is another. So today, we're going to talk about how to do just that. Stephanie Kwong is our guest, an old friend of mine, and a transformative force as Co-Founder of the Rapid Rewire Method. Stephanie is passionate about the groundbreaking Rapid Rewire Method tools, capable of swiftly dissolving emotional turmoil, limiting beliefs, disserving identities, and even trauma. Her mission is clear: to empower others with learning these tools to cultivate joy, inner peace, fulfillment, and true liberation – and she believes it doesn't need to be so hard or take so long. Through her proven approach, clients achieve personal, professional, and financial success, demonstrating that the shift from limitation to power is not only possible but can be fast, painless, and sustainable. The only way to heal your wounds is to decide to. I know it's not that simple, but that's the place to start…then find and accept support. Connect with Stephanie: Website: https://rapidrewiremethod.com/  Rapid Rewire Method free demo:https://rapidrewiremethod.biz/freebie  IG: https://www.instagram.com/iamstephaniekwong/  FB:https://www.facebook.com/rapidrewiremethod   LI: https://www.linkedin.com/company/rapid-rewire-method/  Like what you heard? Please rate and review  Thanks to our This Is Woman's Work Sponsor: Head to zenimals.com/NICOLEMKALIL and use my code NICOLEMKALIL to save 10% off your Zenimal!  Whether you're looking for yourself, your kid(s)/teens, as a gift for someone else - everyone will benefit from more moments of zen (and they offer discounts on bundles)!

Join your host Stephanie Carlin as she leads a theta brainwave visualization to release fear about connecting to The Creator.If there's something in the realm of "I don't see it, therefore it's not real," this Theta Brainwave visualization will help you release the skepticism and doubt you might hold in the subconscious about having a casual relationship with the Creator of All That Is.What Stephanie does not share in this podcast is how she used to be the biggest, most cynical skeptic of Creator -- and that learning this modality helped her understand why she was angry at God, how to release her doubt, and trust in Infinite Intelligence.In our visualization, we reprogram 5 parts of the subconscious mind so that your subconscious knows what it feels like:to talk to The Creatorto live life every day without a hindrance to the Creatorto enjoy the unknownhow to allow yourself to have a casual connection to Creatorto take up huge energetic spaceTune in for a transformative visualization that blends spirituality with practical insights, empowering you to move forward with your dream at a cellular level. This episode is designed to help you unlock your fullest potential by healing and understanding your deepest connection to yourself.Connect with Stephanie:Website: www.stephaniecarlin.comInstagram: instagram.com/stephanie_carlinTiktok: tiktok.com/@stephanie_carlinClick here to grab a full transcript of all episodesWork With Stephanie:Join my signature program Truth Mastery: truthvibration.com/tmpUnlock your intuitive power in my FREE masterclass "Your Highest Timeline: truthvibration.com/timeline

In this theta brainwave visualization, your subconscious will learn to embrace your natural beauty and feel truly deserving of admiration. Join your host Stephanie Carlin as she leads listeners through a calming meditation designed to help them achieve a peaceful theta brainwave state.In this state, you'll visualize vibrant energy flowing harmoniously through your body to release any lingering shame and embrace your beauty as a miracle on this Earth. Along the way, affirmations are lovingly provided to reinforce deep feelings of safety, self-worth, and inner and outer attractiveness.In our visualization, we reprogram 5 parts of the subconscious mind so that your subconscious knows what it feels like:To be beautiful, radiant, stunningTo be adoredTo live without having to sacrifice yourselfTo feel safe in your own skinTo feel safe in a relationshipTune in for a transformative visualization that blends spirituality with practical insights, empowering you to move forward with your dream at a cellular level. This episode is designed to help you unlock your fullest potential by healing and understanding your deepest connection to yourself.Connect with Stephanie:Website: www.stephaniecarlin.comInstagram: instagram.com/stephanie_carlinTiktok: tiktok.com/@stephanie_carlinClick here to grab a full transcript of all episodesWork With Stephanie:Join my signature program Truth Mastery: truthvibration.com/tmpUnlock your own intuitive power in my FREE masterclass "Your Highest Timeline: truthvibration.com/timeline

Projections. We wield them, we deflect them, we believe them, we become them.  How do we expand into a reality that serves our personal well being, inner peace, mental freedom, physical vitality and spiritual expansion when we're bombarded with projections aimed at programming our beliefs about our enoughness, our rightness, our value, our morality, our humanity, and our meaning of this world? In this Episode Stephanie shares how to navigate staying true to you with 5 Suggestions for Staying True to You in a Time of Rampant Projection Discovery Consultation https://www.stephanietragercoach.com/discovery-call.html Book a Coaching Session with Stephanie https://stephanietrager.thrivecart.com/1-1-session-deep-dive/ Substack Article https://stephanietrager.substack.com/p/guard-your-mind-projections-shift THANKS FOR OUR SPONSOR:  Tricia Brouk / triciabrouk.com  >> Join her free masterclass here: Uncertain to Unstoppable https://unstoppable.triciabrouk.com/register-o  Connect with Stephanie:  ▶︎ WEBSITE  |  https://www.stephanietrager.com ▶︎ YOUTUBE  |  https://www.youtube.com/channel/stephanietragercatalysttalks  ▶︎ INSTAGRAM  |  https://www.instagram.com/stephanietrager  ▶︎ FACEBOOK  |  https://www.facebook.com/stephanietrager ▶︎ LINKEDIN  |  https://www.linkedin.com/stephanietrager ▶︎ TWITTER  |  https://www.twitter.com/stephanietrager

Here's another episode of the Life and Listings Podcast, we welcome Stephanie, a former lawyer turned full-time real estate investor and landlord. Stephanie shares her inspiring journey from practicing law for a decade to achieving financial independence through creative real estate investments, focusing on long-term and midterm rentals. She dives into the importance of leveraging systems and processes to scale her business while maintaining flexibility and a stress-free lifestyle. She emphasizes the significance of creating and implementing standard operating procedures (SOPs), which allows her to delegate tasks efficiently and focus on growth.    This episode is packed with valuable insights on how to streamline operations and achieve financial freedom. Make sure to tune in and listen until the end of the episode.   “Don't eat the whole elephant at once. Just take one bite. One bite will get you started. And then also see if you can repeat the process, following your instructions. That's a really good check. Is something missing? So I like to start with just a little bit of mental organization, what am I trying to delegate? And what does it look like? That's even before you get to the hiring process. You need to have something to give them. You can't ask them to come in and listen to you ramble once and expect them to be able to perform. That's Oh my god, gotta check your own expectations.”- Stephanie   Let's delve into:   The Importance of Systems and Processes: Stephanie emphasizes how implementing standard operating procedures (SOPs) and leveraging systems and processes has allowed her to manage and scale her real estate business efficiently. Delegation for Efficiency and Flexibility: Stephanie shares how hiring a virtual assistant to handle repetitive administrative tasks, like managing water bills and bookkeeping, has been crucial in freeing up her time. The Role of Her Legal Background in Real Estate: Stephanie discusses how her experience as a lawyer has been beneficial in navigating contracts, understanding transactions, and building credibility in her real estate endeavors. Resourcefulness as a Superpower: Stephanie identifies resourcefulness as her superpower, which has enabled her to creatively solve problems and achieve her goals. This trait has been instrumental in her success, particularly in finding innovative ways to invest in real estate and build financial independence.   About Stephanie Cabral:   Stephanie Cabral is a full-time buy-and-hold real estate investor, having transitioned from working as an attorney for 10 years.   She has built a portfolio of 19.5 units, including 4 furnished Mid term rentals, valued over $4m. She specializes in the BRRRR strategy and has done over $1m in renovation. She has used multiple forms of financing, including the infamous 203k loan, private lenders, hard money, conventional and commercial financing, a Reverse 1031, and secured historic preservation grants.   Stephanie began buying rentals while working as an underemployed lawyer and as a commercial agent. In an effort to juggle it all, Stephanie prioritized impeccable operations, determining best practices and then optimizing her systems so she could produce repeatable, predictable results using less of her time. She considers her greatest accomplishment that she serves her tenants in a way that meets her high standards, she has maintained control and transparency in her portfolio, and achieved time freedom despite humble beginnings all through leveraging systems, virtual assistants, and technology. Now, she's able to focus on her next chapter, including a new construction project, helping others streamline their operations with The Lean Landlord, and potential business ventures.   You may have seen Stephanie as a speaker at the Bigger Pockets 2019 conference, as speaker of the month for CTREIA in October, 2023, or on various podcasts, including Bigger Pockets Show #360, the InvestHer, FurnishedFinder, and CTREIA, to name just a few.   Connect with Stephanie:   Website: www.theleanlandlord.com Facebook: https://www.facebook.com/stephanie.cabral.33 Instagram: https://www.instagram.com/stephaniesunrise   Connect with Jennifer Staats:   Website: staatssolutions.com Staats Solution Instagram: https://www.instagram.com/staatssolutions/ Jennifer Staats Instagram: https://www.instagram.com/jennifertherealtor LinkedIn: https://www.linkedin.com/company/staatssolutions/

In today's episode, we're joined by Stephanie, the Executive Broker of Epic Real Estate in Little Rock, Arkansas. Stephanie shares her unique journey into real estate, which began with a personal challenge from her husband to sell their own home. Stephanie emphasizes the importance of building relationships with clients, focusing on the people behind the homes, and maintaining work-life balance. She shares how she integrates personal connections into her business by getting to know her clients' needs and preferences and even inviting out-of-town clients to her home for dinner. Stephanie also discusses the importance of aligning her schedule with her priorities, ensuring that her heart is at rest while balancing her professional responsibilities and family life.   Tune in to learn how Stephanie combines her passion for real estate with her dedication to her family and community, and discover how you can reach out to her for referrals or to connect with an agent who truly prioritizes people.   “I love real estate. I love the people I work with. I love the transactions. I love the ebb and flow of the business. You know, some people, I don't panic as much if there's, like, a little lull in sales, because I know that more is coming. And I just enjoy the lull and think this is extra time. I get time with my family, and then it gets real crazy again, and it's crazy.”- Stephanie   Key takeaways to delve into:   Career Transition and Philosophy: Stephanie transitioned from a career in elementary education to real estate after successfully selling her own home. She views real estate as more than just buying and selling houses, emphasizing the emotional value of homes and the importance of understanding clients' needs and desires. Balancing Family and Career: Stephanie values the flexibility of the real estate profession, allowing her to balance work and family life effectively. She uses time-blocking techniques and efficient scheduling to ensure she spends quality time with her husband and four children while also engaging with her community. Community Engagement and Client Relationships: Building strong relationships with clients and community engagement is central to Stephanie's approach. She focuses on getting to know clients personally, hosting them for dinners, and maintaining connections even after transactions. Her community involvement allows her to find opportunities for her clients beyond the traditional market. Adaptability and Professional Growth:Stephanie acknowledges the seasonal nature of the real estate business and adapts her schedule accordingly, using slower periods for personal and family time. She is open to future opportunities for professional growth, such as becoming a principal broker, as her priorities evolve over time.   About Stephanie Caldwell:   Stephanie is a Texas girl that found herself in Little Rock, Arkansas with her husband, Tim, and their 3 kids under the age of 6 back in 2008. Since then she and her husband have added a son to their family and found that they love the people and city of Little Rock. Arkansas wasn't new to Stephanie, as she received her Bachelor's degree in Elementary Education from Ouachita Baptist University located about an hour south of Little Rock. Subsequently she returned to Central Arkansas and joined the Real Estate profession as her children approached their middle school and high school years. Stephanie is well connected and actively involved in the community, foremost through the local and global ministries of Fellowship Bible Church where her husband is a pastor. These connections leverage her enthusiasm and expertise, enhancing her client dedication.​   Stephanie showcases her clients' homes with a personal, professional video as a promotional tool that has been very successful in reaching the targeted audience for each sale. It is her desire to be her clients' “Forever Realtor”, trusting her to be the best in selling their home and their guide when it comes to finding the next perfect home until they are in their “Forever Home.”​ Stephanie is the Executive Broker at Epic Real Estate. She is communicative and thorough. Her insight, honesty, knowledge of the market and genuine care for all people are strengths that her clients value the most. She thoroughly enjoys serving her clients through the big life changes that moving often represents.​   Connect with Stephanie:   Website: www.epicrealestateco.com Instagram: https://www.instagram.com/steph__caldwell/   Connect with Jennifer Staats:   Website: staatssolutions.com Staats Solution Instagram: https://www.instagram.com/staatssolutions/ Jennifer Staats Instagram: https://www.instagram.com/jennifertherealtor LinkedIn: https://www.linkedin.com/company/staatssolutions/

In this episode: -Journey of personal transformation and letting go - Mindsets essential for fostering collective change - The impact of giving away wealth on personal growth and self-discovery - How Ali's experiences shape his approach to philanthropy - Strategies for aligning personal values with higher service - The role of vulnerability and openness in achieving meaningful impact About Ali Horriyat Ali Horriyat left the lucrative, profit-driven world of finance in which he worked as a private fund manager in 2016 to devote himself to the betterment of society where compassion, empathy and social impact would be at the heart of everything he did. This culminated in him giving away his entire personal fortune to support those facing mental health issues. In 2020, he wanted to take his message even further, founding Compassiviste, an organization created to help spread this vision. Ali's academic background has taken him to the UAE, France and Switzerland before pursuing higher education in Canada. He holds undergraduate and graduate degrees in economics, political science, philosophy, business, international relations, conflict resolution and religion. Aside from his charitable work he is creative, authoring 13 books, countless essays and poems; with a firm belief that humans must “love always, and always love.” Connect with Ali: Instagram - https://www.instagram.com/compassiviste/ LinkedIn - https://www.linkedin.com/company/compassiviste/ Facebook - https://www.facebook.com/CompassivisteOfficial/ Tiktok - https://www.tiktok.com/@compassiviste  Ali's personal Linkedin - https://uk.linkedin.com/in/ali-horriyat Connect with Stephanie:  ▶︎ WEBSITE  |  https://www.stephanietrager.com ▶︎ YOUTUBE  |  https://www.youtube.com/channel/stephanietragercatalysttalks  ▶︎ INSTAGRAM  |  https://www.instagram.com/stephanietrager  ▶︎ FACEBOOK  |  https://www.facebook.com/stephanietrager ▶︎ LINKEDIN  |  https://www.linkedin.com/stephanietrager ▶︎ TWITTER  |  https://www.twitter.com/stephanietrager

JOIN DETECTIVE EV AND THE FDN CREW IN PERSON! FDN is the largest sponsor for the HIX event in beautiful San Diego, CA. Use code HDP200 for $200 off tickets. In this episode, Stephanie Kwong, co-founder and CEO of the Rapid Rewire Method, shares her 14-year journey in the personal development industry. From overcoming deep personal trauma to creating groundbreaking tools for rapid integrative healing, Stephanie discusses the effectiveness of the Rapid Rewire Method. She delves into how these practices can address mental, emotional, and spiritual issues, offering rapid change and transformation. Join us as Stephanie details her path from the entertainment industry to becoming a sought-after coach, and learn how the Rapid Rewire Method can help break cycles of suffering and promote fulfillment and liberation. Where to find Stephanie: Website: https://rapidrewiremethod.com/ Instagram: @rapidrewiremethod Facebook: https://www.facebook.com/rapidrewiremethod/ LinkedIn: https://www.linkedin.com/in/stephaniekaikwong/

Forgiveness is the second highest vibration in this universe. When you forgive, you release the negative bond you shared with someone. Join your host Stephanie Carlin as she guides you through a meditation to release anger and resentment so you can allow yourself to forgive and move on.In our visualization, we reprogram 5 parts of the subconscious mind so that it's easier to:Forgive a specific person or situation that has hurt youStop getting hooked by anger/resentment from this specific situationWitness the bond between you and this person/situation complete, so you can move onMove forward past this relationshipTrust yourself fullyTune in for a transformative visualization that blends spirituality with practical insights, empowering you to move forward with your dream at a cellular level. This episode is designed to help you unlock your fullest potential by healing and understanding your deepest connection to yourself.Connect with Stephanie:Website: www.stephaniecarlin.comInstagram: instagram.com/stephanie_carlinTiktok: tiktok.com/@stephanie_carlinClick here to grab a full transcript of all episodesWork With Stephanie:Join Rebirth: truthvibration.com/rebirthJoin LIVE weekly support from Steph in Truth Mastery: truthvibration.com/tmpGet Steph's FREE masterclass "Your Highest Timeline: truthvibration.com/timeline

Money is one of the most charged topics for the subconscious mind. In this episode, we reprogram the subconscious mind to redirect beliefs about inherited scarcity and lack. Join your host Stephanie Carlin as she guides you through a meditation to clear generational scarcity and allow yourself to welcome in the money flow.In our visualization, we reprogram 4 parts of the subconscious mind so that it's easier to:A blessing on your services and offeringsThat every dollar you spend returns to you tenfoldYou know what it feels like to charge a lot of money for your servicesMoney comes easily to youTune in for a transformative visualization that blends spirituality with practical insights, empowering you to move forward with your dream at a cellular level. This episode is designed to help you unlock your fullest potential by healing and understanding your deepest connection to yourself.Connect with Stephanie:Website: www.stephaniecarlin.comInstagram: instagram.com/stephanie_carlinTiktok: tiktok.com/@stephanie_carlinClick here to grab a full transcript of all episodesLearn more about my private group program "Truth Mastery" by joining my FREE masterclass “Your Highest Timeline: truthvibration.com/masterclass

For anyone with chronic or acute pain, and especially for anyone experiencing or having experienced concussions, this is for you and your loved ones!  In this episode we dive into: Myths about concussions The multiple systems concussions impact and how to approach their healing  The use of frequency, radio waves, lazer, PEMF and other technologies to support the process of returning to optimal health The overlooked importance of focusing on the eyes, vision and the role of the ocular system in healing concussions How to support the emotional state of someone dealing with a concussion while simultaneously guiding them back to health Why every concussion is different and how to approach a path to wellness The gut brain barrier and why nutrition is a vital part of healing a concussion  And much more…  About Dr. Shannon Dr. Brian Shannon, DC, DACNB: Pioneering Concussion Specialist and Founder of Total Body Wellness Dr. Brian Shannon, is a distinguished chiropractic neurologist with over three decades of experience revolutionizing the field of wellness. As the founder and CEO of Total Body Rehabilitation, Dr. Shannon has dedicated his career to advancing the integration of cutting-edge techniques and technology plus comprehensive chiropractic and neurological care, making him a sought-after expert and speaker in the field. Under his leadership, Total Body Wellness has become a beacon of hope for individuals seeking relief from concussions and other neurological disorders, attracting high-profile clients from around the county. Dr. Shannon's expertise as a concussion specialist is unparalleled. His innovative approach combines advanced chiropractic neurology with state-of-the-art frequency technology, offering groundbreaking treatments that have transformed the lives of countless patients. Under his leadership, Total Body Wellness has become a beacon of hope for individuals seeking relief from concussions and other neurological disorders, attracting high-profile clients from around the world. A graduate of the prestigious Palmer College of Chiropractic, Dr. Shannon further specialized in neurology, earning his Diplomate of the American Chiropractic Neurology Board (DACNB). His relentless pursuit of excellence and commitment to patient-centered care have earned him numerous accolades and a reputation as a leader in his field. Dr. Shannon is a dynamic speaker and thought leader, regularly sharing his insights and expertise at national and international conferences. His engaging presentations and podcasts offer valuable knowledge and practical strategies for both professionals and patients, making him a highly sought-after voice in the health and wellness community. As an advocate for holistic health, Dr. Shannon's mission is to empower individuals to achieve optimal neurological function and overall well-being. His innovative treatments and dedication to advancing the field of chiropractic neurology make him a trusted resource and partner for anyone seeking to enhance their quality of life. Connect with Dr. Shannon and discover the future of neurological wellness. Whether you're a professional seeking cutting-edge knowledge or a patient in need of expert care, his unparalleled expertise and compassionate approach are your keys to unlocking optimal health. For speaking engagements, podcast appearances, and consultations https://www.njtotalwellness.com/  Connect with Stephanie: ▶︎ WEBSITE  |  https://www.stephanietrager.com ▶︎ YOUTUBE  |  https://www.youtube.com/channel/stephanietragercatalysttalks  ▶︎ INSTAGRAM  |  https://www.instagram.com/stephanietrager  ▶︎ FACEBOOK  |  https://www.facebook.com/stephanietrager ▶︎ LINKEDIN  |  https://www.linkedin.com/stephanietrager ▶︎ TWITTER  |  https://www.twitter.com/stephanietrager

Dr. Stephanie Seneff is a Senior Research Scientist at MIT's Computer Science and Artificial Intelligence Laboratory in Cambridge, Massachusetts. She has a BS degree from MIT in biology and MS, EE and PhD degrees from MIT in electrical engineering and computer science. On the podcast she talks glyphosate, seed oils, how it has poisoned the food supply, rise in autism, autoimmune disorders, carnivore/ketogenic diet, collapse of healthcare, big pharma and much more. PLEASE SUBSCRIBE LIKE AND SHARE THIS PODCAST!!!    Video Version of Show Rumble- https://rumble.com/v582f7x-coffee-and-a-mike-dr.-stephanie-seneff-entire-concept-of-vaccination-is-fla.html   Follow Dr. Stephanie Website- https://stephanieseneff.net/ X- https://x.com/stephanieseneff Order Dr. Seneff's book- https://a.co/d/47dtiwL   Follow Me Twitter/X- https://twitter.com/CoffeeandaMike Instagram- https://www.instagram.com/coffeeandamike/ Facebook- https://www.facebook.com/CoffeeandaMike/ Truth Social- https://truthsocial.com/@coffeeandamike Gettr- https://gettr.com/user/coffeeandamike Rumble- https://rumble.com/search/all?q=coffee%20and%20a%20mike Apple Podcasts- https://podcasts.apple.com/us/podcast/coffee-and-a-mike/id1436799008     Support My Work Venmo- https://venmo.com/code?user_id=3570365208987017385&created=1658667789.4661531&printed=1 Website- www.coffeeandamike.com Email- info@coffeeandamike.com   Sponsors Independence Ark Natural Farming- https://www.independenceark.com/

Welcome back to Catalyst Talks -our new evolution as The Life Giving Podcast! In this episode we dive into: Catalyst Talks Reboot What is Oneness Embodying Unity  Speaking your truth The next evolution of humanity  The inner and outer shifts  Harmonic convergence  What we're holding space for What Ancient Trees Can Teach us About Our Future Human Potential >> Watch: https://www.youtube.com/watch?v=WDxieGL6t_Q  About Stephanie Stephanie Trager, host of Catalyst Talks: The life giving podcast, is a transformational coach, strategist, speaker, futurist, living systems and business visionary, bridging ancient intelligence with modern wisdom to activate human potential. A former practicing attorney with a background in human rights, environmental justice, corporate litigation, sustainable finance and impact investing, she weaves multidimensional expertise and perception, supporting evolutionary change in individuals and organizations. As an author and creator of multiple transformational modalities, Stephanie's talks, workshops, one on one, group coaching and facilitation, activates a deep place of intelligence reminding us of who we really are and what we're really here to do. When you know that in your bones, who you become and what you get to do is limitless. DIVE DEEPER with this GIFT ($111 value) Liberation Masterclass: Owning Your Power as a Creator - a workshop for chiseling the aspects of your identity not aligned to the highest evolution of purpose and your becoming https://www.stephanietrager.com/liberation-2030/ >> FREE GIFT Connect with Stephanie:  ▶︎ WEBSITE  |  https://www.stephanietrager.com ▶︎ YOUTUBE  |  https://www.youtube.com/channel/stephanietragercatalysttalks  ▶︎ INSTAGRAM  |  https://www.instagram.com/stephanietrager  ▶︎ FACEBOOK  |  https://www.facebook.com/stephanietrager ▶︎ LINKEDIN  | https://www.linkedin.com/stephanietrager ▶︎ TWITTER  |  https://www.twitter.com/stephanietrager

In this episode, we tackle the overstimulation of the earth's environment and it's chaotic impact on your nervous system. Join your host Stephanie Carlin as she offers a visualization to help you calibrate your nervous system and feel a frequency of peace.In our visualization, we reprogram 5 parts of the subconscious mind so that it's easier to:What it feels like to live without overthinkingWork in harmony and partnership with your nervous systemStop punishing yourself for mistakes made in the pastThat it's easy to feel Truth in your bodyYou understand what it feels like to be importantTune in for a transformative visualization that blends spirituality with practical insights, empowering you to move forward with your dream at a cellular level. This episode is designed to help you unlock your fullest potential by healing and understanding your deepest connection to yourself.Connect with Stephanie:Website: www.stephaniecarlin.comInstagram: instagram.com/stephanie_carlinTiktok: tiktok.com/@stephanie_carlinClick here to grab a full transcript of all episodesLearn more about my private group program "Truth Mastery" by joining my FREE masterclass “Your Highest Timeline: truthvibration.com/masterclass

In this episode's Theta Brain Wave visualization, join me as I guide you into a theta brain wave state, where you'll connect with your Higher Power, highest self, God—whatever term resonates with you.In our visualization, we reprogram 4 parts of the subconscious mind so that it's easier to:Remember you're allowed to have a dreamRelease any subconscious "programs" related to needing to hide to protect yourselfRemember how to live without languishing in resentment or rejection for not having achieved your dream yetMove forward on your dream while letting it be a voice for GodTune in for a transformative visualization that blends spirituality with practical insights, empowering you to move forward with your dream at a cellular level. This episode is designed to help you unlock your fullest potential by healing and understanding your deepest connection to yourself.Connect with Stephanie:Website: www.stephaniecarlin.comInstagram: instagram.com/stephanie_carlinTiktok: tiktok.com/@stephanie_carlinLearn more about my private group program "Truth Mastery" by joining my FREE masterclass “Your Highest Timeline: truthvibration.com/masterclass

In today's episode of Psych Talk I chat with Stephanie Lynn, a trauma & relational recovery coach, who is passionate about relational recovery and post-betrayal dating. Stephanie shares her own experience as a betrayed partner dealing with sex addiction and sexual fetishism of her ex-partner. Stephanie discusses what betrayal in a relationship may look like, what betrayal trauma is, and some symptoms of betrayal trauma, as well as warning signs that your partner may be betraying you. Stephanie discusses ways individuals can work through their betrayal and their betrayal trauma, as well as overcoming fears when it comes to post-betrayal dating. Connect with Stephanie: Website: www.coachstephanielynn.com IG: @coach_stephanie_lynn Connect with Me: Follow me on IG ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jessicaleighphd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow the podcast on IG ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@psych.talk.podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow me on TikTok ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jessicaleighphd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Follow me on Threads ⁠⁠⁠⁠@jessicaleighphd⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Welcome to Group Therapy Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join my Facebook community: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Grow Through What You Go Through⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Ways to Work With Me: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mind Over Matter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LGBTQ+ Affirming Masterclass⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Be a guest on my podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Resources: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Anti-Racism Resources⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LGBTQ+ Affirming Resources⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Helping Professional's Guide to Boundary Setting⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Intro/Outro Music ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Life of Riley⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ by Kevin MacLeod ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Music License⁠⁠⁠⁠⁠⁠⁠⁠

In this episode's Theta Brain Wave visualization, join me as I guide you into a theta brain wave state, where you'll connect with your Higher Power, highest self, God—whatever term resonates with you.In our visualization, we reprogram 5 parts of the subconscious mind so that it's easier to:Remember how to feel peaceRelease any subconscious "programs" related to not feeling safe until you have money or successRemember that you're allowed to have peace in every cell and moleculeAllow your nervous system to restRemember that you are protectedTune in for a transformative visualization that blends spirituality with practical insights, empowering you to embrace the vibration of peace at a cellular level. This episode is designed to help you unlock your fullest potential by healing and understanding your deepest connection to yourself.Connect with Stephanie:Website: www.stephaniecarlin.comInstagram: instagram.com/stephanie_carlinTiktok: tiktok.com/@stephanie_carlinLearn more about my private group program "Truth Mastery" by joining my FREE masterclass “Your Highest Timeline: truthvibration.com/masterclass

Have you ever wondered about the profound connection you share with your mother, starting from even before you were born? In this episode, we delve deep into the science and subconscious beliefs surrounding a mother's love. In today's episode, we cover:The Science of Ancestral Connections: Did you know that the cells that created you actually formed when your grandmother was pregnant with your mother? We also explore how stress can be picked up while in utero.Inherited Beliefs: One of the most debilitating things that can keep someone from their power is subconsciously inheriting the limiting beliefs of their mother. We often carry these beliefs as a form of unconscious responsibility, but they can hold us back.Theta Brain Wave State Visualization: Join me as I guide you into a theta brain wave state, where you'll connect with your Higher Power, highest self, God—whatever term resonates with you. In our visualization, we reprogram 5 parts of the subconscious mind so that it's easier to:Retrieve energetic parts of you that are with your motherRelease any oath vow or obligation to have to stay small in order to fulfill your role as a good son or daughterAllow yourself to feel a mother's love through the energy of Infinite Intelligence Feel wanted on this planetAllow yourself to be nurtured and taken care of by the worldTune in for a transformative visualization that blends spirituality with practical insights, empowering you to embrace a mother's love and pursue your dreams with renewed clarity. This episode is designed to help you unlock your fullest potential by healing and understanding your deepest connections.Connect with Stephanie:Website: www.stephaniecarlin.comInstagram: instagram.com/stephanie_carlinTiktok: tiktok.com/@stephanie_carlinLearn more about my private group program "Truth Mastery" by joining my FREE masterclass “Your Highest Timeline: truthvibration.com/masterclass

In this episode, we dive deep into the concept of subconscious reprogramming and how to be sweet to yourself. Join me as I guide you into a theta brain wave state, where you'll connect with your Higher Power, highest self, God—whatever term resonates with you.In this session, we invoke sweetness with 6 different subconscious "programs":How to cherish yourselfHow to allow yourself to be adoredHow to move forward without being misunderstoodHow to clear the shock and trauma of not being cherished or understood in your lifeHow to send love to yourself as a baby in the wombHow to move forward with all these new feelings in the subconsciousThe song I sing at the end of the episode is my song Let The Light In:Stream on SpotifyStream on Apple MusicFollow my band:Follow Fore Fader on TiktokFollow Fore Fader on InstagramConnect with Stephanie:Website: www.stephaniecarlin.comInstagram: instagram.com/stephanie_carlinTiktok: tiktok.com/@stephanie_carlinLearn more about my private group program "Truth Mastery" by joining my FREE masterclass “Your Highest Timeline: truthvibration.com/masterclass

On this Live Greatly podcast episode, Kristel Bauer sits down with Stephanie Harrison, author of New Happy: Getting Happiness Right in a World That's Got It Wrong. Kristel and Stephanie discuss old happy versus new happy and how striving for the old happy can lead to frustration and a lack of fulfullment. They also discuss what can really lead to true happiness. Tune in now!  Key Takeaways From This Episode A look into Stephanie's book, New Happy: Getting Happiness Right in a World That's Got It Wrong Old Happy versus New Happy How striving for the old happy can lead to unhappiness What can support true happiness About Stephanie Harrison: STEPHANIE HARRISON is the creator of the New Happy philosophy. Her work has been featured in publications such as CNBC, Fast Company, Forbes, and Harvard Business Review. She is the founder of The New Happy, a company helping individuals, companies, and communities apply this philosophy in their lives. The New Happy's art, newsletter, podcast, and programs reach millions of people around the world every month. She has a Masters Degree in positive psychology from the University of Pennsylvania. Previously, she was the Director of Learning at Thrive Global.   Connect with Stephanie Website: https://www.stephanielharrison.com/  https://www.thenewhappy.com/  Get Stephanie's Book, The New Happy https://www.thenewhappy.com/book  LinkedIn: https://www.linkedin.com/in/stephanieleighharrison/  Instagram: https://www.instagram.com/newhappyco/  https://www.instagram.com/stephaniehson/  Facebook: https://www.facebook.com/thenewhappy  Book Mentioned in the Episode, Have You Filled a Bucket Today? A Guide to Daily Happiness For Kids https://www.amazon.com/Have-Filled-Bucket-Today-Bucketfilling/dp/099609993X/ref=asc_df_099609993X/?tag=hyprod-20&linkCode=df0&hvadid=693370501882&hvpos=&hvnetw=g&hvrand=1814763867630958241&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9021455&hvtargid=pla-405693445325&psc=1&mcid=3e69ee84f97d34c19a1e1472af58e4f7&gad_source=1  About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness expert, popular keynote and TEDx speaker, and the host of top-rated podcast, “Live Greatly,” a show frequently ranked in the top 1% for self-improvement. Kristel is an Integrative Medicine Fellow & Physician Assistant with clinical experience in Integrative Psychiatry, giving her a unique perspective into optimizing mental well-being and attaining a mindset for more happiness and success in the workplace and beyond. Kristel decided to leave clinical practice in 2019 when she founded her wellness platform “Live Greatly” to share her message around well-being and success on a larger scale.  With a mission to support companies and individuals on their journeys for more happiness, success, and well-being, Kristel taps into her unique background in healthcare, business, and media, to provide invaluable insights into high power habits, leadership development, mental well-being, peak performance, resilience, sales, success, wellness at work, and a modern approach to work/life balance. Kristel is a contributing writer for Entrepreneur and she is an influencer in the business and wellness space having been recognized as a Top 10 Social Media Influencer of 2021 in Forbes. A popular speaker on a variety of topics, Kristel has presented to groups at APMP, Bank of America, Commercial Metals Company, General Mills, Northwestern University, Mazda, Santander Bank and many more. She has been featured in Forbes, Forest & Bluff Magazine, Authority Magazine & Podcast Magazine, has contributed to CEOWORLD Magazine & Real Leaders Magazine, and has appeared on ABC 7 Chicago, WGN Daytime Chicago, Fox 4's WDAF-TV's Great Day KC and Ticker News. Kristel lives in the Chicago area with her husband and their 2 children.  She can be booked for speaking engagements worldwide. To Book Kristel as a speaker for your next event, click here. Website: www.livegreatly.co  Follow Kristel Bauer on: Instagram: @livegreatly_co  LinkedIn: Kristel Bauer Twitter: @livegreatly_co Facebook: @livegreatly.co Youtube: Live Greatly, Kristel Bauer To Watch Kristel Bauer's TEDx talk of Redefining Work/Life Balance in a COVID-19 World click here. Click HERE to check out Kristel's corporate wellness and leadership blog Click HERE to check out Kristel's Travel and Wellness Blog Disclaimer: The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician for any recommendations specific to you or for any questions regarding your specific health, your sleep patterns changes to diet and exercise, or any medical conditions.  Always consult your physician before starting any supplements or new lifestyle programs. All information, views and statements shared on the Live Greatly podcast are purely the opinions of the authors, and are not medical advice or treatment recommendations.  They have not been evaluated by the food and drug administration.  Opinions of guests are their own and Kristel Bauer & this podcast does not endorse or accept responsibility for statements made by guests.  Neither Kristel Bauer nor this podcast takes responsibility for possible health consequences of a person or persons following the information in this educational content.  Always consult your physician for recommendations specific to you.

In this episode, we dive deep into the concept of subconscious reprogramming and how it relates to viewing your work as sacred and allowing yourself to dream. Join me as I guide you into a theta brain wave state, where you'll connect with your Higher Power, highest self, God—whatever term resonates with you.We'll explore the profound, holy, and beautiful relationship you have with your highest and best work. Discover how any subconscious reprogramming must honor and preserve the sacredness of your soul contract with your dreams, while simultaneously granting you the freedom to move past obstacles that no longer serve you.In this visualization, we will reprogram 6 parts of the subconscious mind so that it's easier to:Allow yourself to be sacredAllow your work to be sacredAllow yourself to dreamAllow yourself to know the power and potency of your thoughtsSee and use your potentialMove forward past any pain, guilt, or shame related to not yet meeting your potentialTune in for a transformative visualization that blends spirituality with practical insights, empowering you to embrace your sacred work and pursue your dreams with renewed clarity.Connect with Stephanie:Website: www.stephaniecarlin.comInstagram: instagram.com/stephanie_carlinTiktok: tiktok.com/@stephanie_carlinLearn more about my private group program "Truth Mastery" by joining my FREE masterclass “Your Highest Timeline: truthvibration.com/masterclass

In this episode:Stephanie Quayle, acclaimed singer/songwriter and author of her forthcoming book, Why Do We Stay?, joins Heather to talk about healing from lies, toxic relationships, loss, and grief. When Stephanie lost her boyfriend in a plane crash, she faced intense grief and pain. Nothing compared, though, to the shock of discovering she had not been the only woman in his life. As her world unraveled around her, Stephanie realized that it had actually been unraveling from the start of their relationship—back when he promised her everything.Stephanie says that her faith and forgiveness of not only the one who inflicted the pain but also of herself, has been the key to freedom and healing in her journey. Her personal journey of faith in Jesus has been one that she has held close and private, but now she is opening up about all God has done in her life. Stephanie was baptized by Pastor Chris Hodges of Church of the Highlands in January – on the 15th anniversary of her pain, which has now become her freedom.Most of us have dealt with a toxic relationship – whether in friendship or romantically. Stephanie's journey from heartbreak to healing will encourage and inspire you that in Christ, you can be empowered to walk in freedom, lay aside guilt and shame, practice self-care and rebuild your life.In the marriage corner:No marriage corner this week since this interview with Stephanie was SO GOOD! Connect with Stephanie:Website: https://www.stephaniequayle.com/Facebook: https://www.facebook.com/stephaniequayleInstagram: @StephanieQuayleLinks from this episode:Stephanie's New Book: https://urlgeni.us/amazon/mentalhealthbookslistConnect with Heather:7 Days FREE of the HBHB Membership: https://www.mylifewellloved.com/membership/Heather's ebooks: https://www.mylifewellloved.com/product-category/digital-products/Heather's Amazon favorites: https://urlgeni.us/amazon/HBstorefrontHeather's freebies: https://www.mylifewellloved.com/freebies/Heather's favorite liquid collagen: https://www.mylifewellloved.com/everyday-must-haves/Heather's email list: https://spring-pine-631.myflodesk.com/9347a138-077e-4c55-bf61-2137aeed89eaInstagram: https://www.instagram.com/healthybyheatherbrown/Facebook: https://www.facebook.com/HealthyByHeatherBrownPinterest: https://www.pinterest.com/healthybyheatherbrown/YouTube: https://www.youtube.com/@HealthyByHeatherBrown/videosLTK: https://www.shopltk.com/explore/HealthybyHeatherBrownTikTok: https://www.tiktok.com/@healthybyheatherbrownHow you can show the podcast some love:FOLLOW - Click that purple '+' in the top right corner of your Apple Podcasts app.RATE - We'd love it even more if you could drop a r5-star rating over on Apple Podcasts and Spotify.REVIEW - Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.DOWNLOAD - Click the download but to download an episode!

  In this episode we sat down with Stephanie Thoma, Forbes-featured author and host of Holistic Ambition. Stephanie has positively impacted communities to feel confident and make meaningful connections. She shares more of her story and how she incorporates health into her daily life.   About Stephanie Thoma   Stephanie Thoma (toe-mah) is a Forbes-featured author of the best-selling networking book, Confident Introvert and host of the podcast/event series, redefining what it means to be successful with more wellbeing, meaning and fun, Holistic Ambition. Stephanie has helped thousands of people celebrate their strengths, step into their authentic confidence, and make meaningful connections through building out community over 1k in-person events at organizations like YPOSF, speaking at places like Harvard University, years behind-the-scenes at TEDx, and 1:1 coaching.   Connect with Stephanie   Website: stephaniethoma.com Instagram: instagram.com/stephaniemthoma Youtube: youtube.com/user/songsbysteph Facebook: facebook.com/stephaniemthoma Linkedin: linkedin.com/in/stephaniemthoma Podcast: https://podcasts.apple.com/us/podcast/holistic-ambition-with-stephanie-thoma/id1681178583   Freebies: stephaniethoma.com/freegifts    Connect with Nuvitru Wellness Website - https://nuvitruwellness.com Private Community {IT'S FREE!} - https://nuvitru-wellness.mn.co Instagram - https://instagram.com/nuvitruwellness Facebook - https://facebook.com/nuvitruwellness Pinterest - https://pinterest.com/nuvitruwellness YouTube - https://youtube.com/c/nuvitruwellness Functional Nutrition Radio {Our nutrition podcast that you can find where all podcasts play - iTunes, Spotify, etc!)   >>> Ready to make changes to your life?! You're a power woman and you need to make those power leaps! Head over to this page to download your power women blueprint - https://nuvitruwellness.com/powerwomenwellness

Donate to our Kogi Land fundraiser through Dream Change at https://www.dreamchange.org/kogi-project  In this episode I share what's happening with Catalyst Talks Podcast, what the future holds, why It's critical we bring Spirit into Business and institutions for the evolution of humanity and how to transcend old identities in order to do this. Connect with Stephanie:  ▶︎ Website         |  https://www.stephanietrager.com ▶︎ Youtube         |  https://www.youtube.com/channel/stephanietragercatalysttalks  ▶︎ Instagram      |  https://www.instagram.com/stephanietrager ▶︎ Linkedin        |  https://www.linkedin.com/stephanietrager --- Send in a voice message: https://podcasters.spotify.com/pod/show/catalyst-talks/message

How many times have you restricted your calories only to end up feeling bloated, irritated, and tired? Your training in the gym starts to suffer and maybe even your periods stop!These are huge red flags from your body that it's not getting the nourishment it needs to feel safe. And if it doesn't feel safe, it just won't work the way you want it to. In this episode of Biohacking Bestie I'm joined by Dr. Stephanie Estima, a clinician on a mission to empower women's health. In this episode we discuss her transformative journey from enduring painful, estrogen-dominant menstrual cycles to experiencing a joyous period while vacationing in Italy - and how you can do that same! She also shares her innovative approach of adjusting women's diet composition to their menstrual cycle, the truth about “good” vs “bad” calories, the shocking myth about metabolism, and the anatomical differences in women that lead to a powerful emotional release when we visit the chiropractor. Dr. Stephanie is a clinician specializing in female metabolism and body composition. She's the author of “The Betty Body” and hosts the “Better!” podcast. Dr. Stephanie is on a mission to blend modern science with ancient wisdom to empower women's health and healing.Listen as we discuss…(00:00) - Understanding the power of your menstrual cycle (07:30) - Supporting female health through nutritional education (17:32) - Understanding the truth about calorie restriction and metabolic health (29:52) - Navigating aging and female hormonal health (37:55) - How to pair your menstrual cycle with your diet (50:13) - The relationship between dieting, exercise, and metabolism (59:51) - How chiropractic release can trigger emotional release …and more! Grab my brand-new book: Biohack like a Woman. Order now on Amazon: http://bit.ly/3TYMz5Z Find more from Aggie: Start optimizing your health here: https://biohackingbestie.com/Get daily Biohacking Bestie tips here: https://www.instagram.com/biohackingbestie/Get a 7-Day FREE meal plan here: https://www.fitasfuck.co/mealplanFind more from Dr. Stephanie:Website: https://hellobetty.club/Instagram: @dr.stephanie.estimaPodcast: https://hellobetty.club/podcastBook: https://bettybodybook.com/Thank you to our sponsors:Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.

We often wear busyness as a badge of honor - but is it?Motherhood can be crazy busy if we let it.  We can get sucked into the constant running from one place to another - this sport, that birthday, quick grocery run, dash back from work.  Here's the thing - our pace doesn't have to be tied to our productivity.If you're ready to slow down, Stephanie O'Dea, NYT Bestselling Author of How to Live Slowly: Peaceful Tranquility in a Frenzied World, gives us practical handles to help live a slower, more sustainable lifestyle with our family. Stephanie shares with us her journey that started with a Crock Pot (yes, seriously!) and led her to developing five steps to help you embrace a slower paced, more intentional lifestyle. Three things you'll learn:What it really means to live more slowlyHow to achieve your goals without all the hurry and hustleHow to set priorities and be intentional about how you spend your timeConnect with Stephanie:Website: www.stephanieodea.com Instagram: @stephanieodeaDaily Journaling SheetPrivate Podcast: “HEAL YOUR BURNOUT” PRIVATE PODCAST SERIESBOOK A FREE 30-MINUTE CALL WITH MICHELLEASK MICHELLE A QUESTION!FB COMMUNITY: The Calm Mom CollectiveJOIN ME ON INSTAGRAM: @michellegrosser.coach“I love The Calm Mom Podcast!” ← if that sounds like you, please consider rating and reviewing our show!  This helps us support more women, just like you, on their motherhood journey.  Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.”  Then be sure to let me know what you loved most about the episode!

Ep.83 How to Have a Living and Everlasting Connection With Loved Ones Using DNA-Filled Products || Dave Latorra and Stephanie Ford Do you want something to hold onto as a treasure for your loved one for many generations? How about storing their DNA in a piece of jewelry? Photos get old and tattered, and recordings may also not do well.   Join this conversation with Dave Latorra and Stephanie Ford, co-founders and co-owners of DNA is Love. They offer personalized DNA-filled products like jewelery and picture frames for people and pets that give them an opportunity to hold onto and cherish lasting remembrances of loved ones. Dave is a molecular biologist, and Stephanie comes from the hospice care field. Together, they have leveraged their skills and experiences to bring meaningful and tangible keeps for people to hold and cherish for generations.    Tune in!   Key Highlights from the Episode; [00:01] Episode intro and a quick bio of the guests, Dave and Stephanie [01:40] A bit about Stephanie's background [03:02] Her role in hospice [03:27] Dave's background [04:40] How the two came together and how the idea came to life [05:41] How they carry out the DNA process and the entire thing [07:41] How to get your product made and the time frame it takes [09:55] Examples of some customizable products you can choose [13:44] The most popular product [15:24] An in-depth DNA processing technique Dave uses [17:52] How do you receive the product after it is made? [19:01] Can the hair be used for unexpected deaths? [24:53] Ending show and calls to action Notable Quotes  We are much more alike than we are different. DNA shows we are 99.9% similar and just 0.1% unique. [14:46] Life is short, and things happen; sometimes, people leave before their time. Take the DNA samples on time. [18:28]  DNA is our connection to our genealogy. [23:11] Let's Connect Dave and Stephanie Website: https://dnaislove.com/   Marie's Contact: Marie@HospiceExplained.com www.hospiceexplained.com http://buymeacoffee.com/hospice Marie@HospiceEncounters.com Leave a Voicemail: 206-705-3080  

We are joined today by Stephanie Prendergast, MPT, co-founder of The Pelvic Health and Rehabilitation Center. Pelvic floor physical therapy is an integral part of any woman's healing journey and has many applications for women whether it be pelvic pain, pregnancy & childbirth or musculoskeletal issues. Stephanie is an icon in the space and has tirelessly advocated for people with pelvic floor dysfunction, pelvic floor physical therapists and the field of pelvic health as a whole. She reaches millions of people around the world through her blog and is considered one of the foremost minds on pelvic health. If you're struggling with pelvic pain of any kind, this episode is a must listen!In 2013 , Stephanie was the first physical therapist to be President of the International Pelvic Pain Society. She is currently an Associate Editor for the Journal of Sexual Medicine and on the Scientific Program Committee for the International Association for the Study of Women's Sexual Health. Stephanie's knowledge is only matched by her care for her patients and her ability to act as a quarterback, liasoning with doctors and practitioners. She is an expert diagnostician, with a wealth of experience and we are so grateful to be able to learn from her and share her knowledge with you!Show Notes:For more from Stephanie:Website: https://pelvicpainrehab.com/Instagram:@pelvichealthWebsite: www.femmefarmacy.comInstagram: www.instagram.com/femmefarmacyYoutube: https://www.youtube.com/@FemmeFarmacy/channelsProduced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.

On today's episode Stephanie reveals her Meta Ads (Instagram & Facebook) journey and explains the part they can play in tandem with organic social media marketing. She shares the importance of having long-term goals with ads, the best ad types, and where they should lead. She offers beginner tips, common mistakes to avoid, and easy-to-understand advice for photographers to ace Meta Ads. Let's get into it! ⭐️⁠CLICK HERE TO RATE & REVIEW THE PODCAST ON APPLE PODCASTS!⁠⭐️ (Click the link, scroll down to where it says “Ratings & Reviews” and click the link that says “Write a Review”) Links from Stephanie: Website: https://www.fromthedaisies.com/ Connect on Instagram: fromthedaisies Links from Nathan: Online Courses & Products from Nathan:⁠⁠ https://www.nathanchanski.co/education⁠⁠ Apply for 1:1 Coaching Program with Nathan:⁠ ⁠https://www.nathanchanski.co/coaching-application⁠⁠ Connect on Instagram:⁠⁠ @nathanchanski⁠⁠ Connect on Tik Tok:⁠⁠ @nathanchanski⁠⁠

Stephanie Rosenfield is a former speech pathologist turned life coach for overwhelmed moms who helps her clients navigate the internal and external chaos that often creeps up during motherhood without losing their -ish. Using first-hand experience, training as a certified life coach, and an honest, judgment-free approach, Stephanie helps moms shift their habits and mindset to become the calm AF mom they've always hoped they could be. In this episode, you'll hear about: How Stephanie became a Mom Coach Staying in control during stressful moments 3 buckets of emotional management Outsourcing our decisions 4 nervous system regulation tools Connect with Stephanie: Website: stephaniercoaching.com/consult Podcast: The 5-Minute Shift for Moms Instagram: @stephanie.rosenfield

Show Notes: In this episode of the Water Prairie Chronicles, Tonya speaks with Dr. Stephanie Dueger, an author, educator, parent coach, and psychotherapist who works with expectant and new parents and their little ones up to age 5. The discussion revolves around supporting parents who are expecting a child with special needs. They emphasize the importance of seeking help and resources to cover the potential financial and emotional challenges. Dr. Dueger also talks about the significance of informing older siblings about the situation, keeping communication open, and being sensitive to their emotional needs. The conversation extends to the role of extended family and friends in supporting parents during this time. Dr. Dueger suggests offering practical help, such as making meals, listening, and finding helpful resources for the family. She emphasizes that each family's journey is unique and encourages embracing the experience of parenthood, no matter the challenges it may bring. Overall, the interview provides insights and guidance on navigating the complexities of preparing to parent a child with special needs, emphasizing the importance of community support, open communication, and embracing the journey of parenthood.

Today, I'm excited to share another powerful talk from The Big Talk Academy Virtual Showcase.   I love these episodes because they give you the opportunity to hear from speakers like you who are on their journeys to taking big stages. These episodes also give you the chance to listen to the live feedback these game-changing thought leaders receive from me at the showcase.   This week's big talk, “How to Use Maslow's Hierarchy to Move Beyond the Limitations of Our Childhood Dreams,” comes from Stephanie McAuliffe.   Stephanie speaks, writes, and teaches on the human condition and the impact of our internalized energetic patterns. She specializes in personal transformation and multi-dimensional energy work. Founder of The Way of the Diamond Warrior, she's an avid cyclist, nature enthusiast, and lover of art and live music.   In her talk, she explores: What kept her from dreaming during her childhood How she achieved self-actualization through external accomplishments  Why external achievements are intoxicating but, ultimately, lead to disillusionment The way she began trusting herself to dream again and how you can do the same More from Stephanie Website: https://wayofthediamondwarrior.com  Facebook: https://www.facebook.com/stephaniebmcauliffe/ Instagram: https://www.instagram.com/stephanie_b_mcauliffe/ LinkedIn: https://www.linkedin.com/in/stephaniebmcauliffe/   More from Tricia  Join my Free Transformational Masterclass for Speakers  Explore my content and follow me on YouTube Follow me on Instagram  Connect with me on Facebook  Connect with me on LinkedIn  Visit my website at TriciaBrouk.com   

I'm admittedly taking a bit of a selfish turn in this episode as I get to chat with the renowned Stephanie Chandler. Stephanie, an acclaimed author of "The Nonfiction Book Publishing Plan," is the force behind the Nonfiction Authors Association and the unique Nonfiction Writers Conference - an online event that's been changing the game since 2010. As someone who's graced platforms like Entrepreneur, BusinessWeek, and Wired magazine, she's an embodiment of expertise and passion. Stick around as we delve into topics like the art of 'chunking' your writing, the intriguing world of hybrid publishing, and so much more. Key Discussion Points Stephanie's transition from corporate life in 2003 to a bookstore owner in Sacramento and eventually to being a renowned author and community builder. Crafting a Thriving Community: How Stephanie enriches her community with valuable content, battling the wave of misinformation. "Chunking" the Writing Process: A look at daily manageable writing targets and the echoing effects of consistent book releases. Target Audience's Power: The art and science of niching down and addressing audience-specific challenges. Deciphering Bookstores: The ongoing battle between traditional bookstores and the rise of audiobooks. The Publishing Dilemma: A discussion on the allure of big publishers vs. the liberty of alternative routes. Navigating Hybrid Publishing: A glance at its role in the current market and its pros and cons. This conversation with Stephanie Chandler was both productive and enlightening. From the nuanced intricacies of non-fiction publishing to the evolving landscape of bookstores and publishing routes, Stephanie's insights were invaluable. If you're a budding author or simply interested in the world behind the books you read, this is an episode you wouldn't want to miss. Links Worth Exploring Connect with Stephanie: Website | Facebook | X (néeTwitter) | LinkedIn The Nonfiction Authors Association: Visit The Website The Nonfiction Writers Conference: Learn More Here The Productivity Diet Campaign Page: Check It Out Related Conversation: Episode 335: Mind Map Your Writing with Daphne Gray-Grant Related Blog Post: On Not Writing Thanks to all of the sponsors of this episode. You can find all of the sponsors you heard me mention on this episode on our Podcast Sponsors page. Want to support the podcast? Beyond checking out our sponsors, you can subscribe to the show wherever you listen to podcasts. Click on any of the links below to make that happen. Spotify | Apple Podcasts | Google Podcasts | Stitcher You can also click on this link to paste the podcast feed into your podcast app of choice. Thanks again for listening to A Productive Conversation. See you later. Learn more about your ad choices. Visit megaphone.fm/adchoices

I am joined today by special guest, Stephanie Seferian of the Sustainable Minimalists podcast.    This episode, we discuss… [1:49] About Stephanie Seferian  [2:44] What it means to be sustainable [4:39] The importance of being sustainable [6:19] How to make the interior design industry more sustainable [12:38] The different types of sustainability certifications to know [15:43] What to avoid when trying to shop sustainably [20:57] Is it sustainable to purchase from estate sales/auctions? [28:39] How to make your space more cozy and tidy Connect with Stephanie: Website: https://mamaminimalist.com/ Podcast: https://podcasts.apple.com/us/podcast/sustainable-minimalists/id1329830361  Links:   Website: https://www.betsyhelmuth.com   Book: https://www.betsyhelmuth.com/my-book   Become a Premium Member: https://www.affordableinteriordesign.com/podcast   Submit Your Questions: https://www.affordableinteriordesign.com/podcast   Instagram: https://www.instagram.com/affordableinteriordesign   Facebook: https://www.facebook.com/AffIntDesign  

Today we have the pleasure of talking with Stephanie Puglisi - a three-peat guest on the RVE Podcast! Stephanie is the co-founder of The RV Atlas podcast and co-author of four books: RV Vacations, See You at the Campground, Where Should We Camp Next, and the forthcoming Where Should We Camp Next: National Parks. She's passionate about inspiring folks to have amazing camping, RVing, and road trip adventures, whether that means climbing to the top of mountains in national parks, sliding down waterslides at an RV resort, swinging in a hammock in the middle of no where, or all of the above. 
 Grab a copy of the book here: Where Should We Camp Next? National Parks: https://www.amazon.com/dp/1728262593 

Connect with Stephanie:

Website: www.thervatlas.com
 Instagram: @thervatlas
 Facebook: The RV Atlas & The RV Atlas Group Previous Books: 
 https://www.amazon.com/See-You-Campground-Discovering-Connection/ 
 https://www.amazon.com/Where-Should-Camp-Next-Accommodations/ 
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 Be sure to join the RVE community on Facebook: therventrepreneur.com/facebookgroup Connect with RVE on your favorite socials: therventrepreneur.com/connect Want to be a guest on the show? Fill out this guest form: therventrepreneur.com/guestform ~~~~~~~~~~~~ The RV Entrepreneur: www.therventrepreneur.com The RV Entrepreneur is presented by RV LIFE - Tools that Make Camping Simple www.rvlife.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/rve/message