Upaya Zen Center's Dharma Podcast

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The Upaya Dharma Podcast features Wednesday evening Dharma Talks and recordings from Upaya's diverse array of programs. Our podcasts exemplify Upaya’s focus on socially engaged Buddhism, including prison work, end-of-life care, serving the homeless, training in socially engaged practices, peace & no…

Joan Halifax | Zen Buddhist Teacher Upaya Abbot

Santa Fe, NM


    • Sep 15, 2025 LATEST EPISODE
    • weekdays NEW EPISODES
    • 52m AVG DURATION
    • 826 EPISODES

    4.5 from 217 ratings Listeners of Upaya Zen Center's Dharma Podcast that love the show mention: dharma talks, zen, thank, great, roshi joan, upaya.


    Ivy Insights

    The Upaya Zen Center's Dharma Podcast is an invaluable resource for anyone interested in Buddhist teachings and mindfulness practices. Hosted by Roshi Joan Halifax, the podcast offers a wide range of topics presented by esteemed teachers in the field. The podcast is freely available to all, and I am grateful for the generosity of Upaya in sharing these teachings.

    One of the best aspects of this podcast is the quality of the teachings and the authenticity of the speakers. Roshi Joan Halifax is a genuine and compassionate teacher, and her clarity shines through in each episode. The podcast covers a wide range of topics, allowing listeners to explore different aspects of Buddhism and mindfulness practice. Additionally, the Zen Brain series is a highlight with its engaging discussions on neuroscience and awareness.

    Another positive aspect is that the episodes often begin with a meditative bowl sound, creating a calming atmosphere from the start. This attention to detail enhances the listening experience and helps set a pleasant mood for exploring these profound teachings.

    While there are many positive aspects to this podcast, one potential downside is that it may not be as accessible for those new to Buddhist teachings or meditation practice. The episodes assume some level of familiarity with these concepts, which might make it difficult for beginners to fully grasp certain teachings.

    In conclusion, The Upaya Zen Center's Dharma Podcast is an exceptional resource for individuals interested in deepening their understanding of Buddhism and mindfulness practices. With its diverse range of topics and esteemed teachers, this podcast offers valuable insights and guidance on living a more mindful and compassionate life. Despite potentially being less accessible for beginners, this podcast remains a treasure trove for those seeking authentic dharma teachings.



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    Latest episodes from Upaya Zen Center's Dharma Podcast

    The Grace of Bodhisattvas

    Play Episode Listen Later Sep 15, 2025 44:35


    In this Wednesday Night Dharma Talk, Sensei Dainin interweaves personal story, Buddhist teaching, and contemporary challenges to show how the Bodhisattva vow can be lived — and is urgently needed — in our […]

    Awareness In Action: We Were Made for This with Rebecca Solnit (Part 10 – August)

    Play Episode Listen Later Sep 14, 2025 98:51


    In this session of Upaya's Awareness in Action series, writer and activist Rebecca Solnit joins Roshi Joan Halifax to explore how stories shape reality, the nature of human behavior in crisis, and the discipline of hope […]

    Vimalakirti's Vulnerability: Through Star to Sky to the Eye of Another

    Play Episode Listen Later Sep 8, 2025 46:01


    In this Wednesday Night Dharma Talk, Sensei James Fushin explores vulnerability as a profound gateway to awakening. Drawing from the Vimalakirti Sutra and physicist Brian Cox's question—”How do we live a finite, fragile life in […]

    Silent Illumination and the Practice of Wonderment (Part 2)

    Play Episode Listen Later Sep 1, 2025 68:22


    In the second part of this two-part Wednesday Night Dharma Talk mini-series, Zen teacher Guo Gu guides us into the embodiment of silent illumination. He begins not with theory but with experience: posture, presence, and body. […]

    Awareness In Action: Earth with Terry Tempest Williams & Joan Halifax (Part 9 – August)

    Play Episode Listen Later Sep 1, 2025 96:49


    In this session of Awareness in Action, Roshi Joan Halifax and Terry Tempest Williams guide participants to witness the world with care, presence, and courage. Roshi Joan opens with the Zen koan—“A monk asked Joshu, […]

    Dogen Seminar 2025: Living Transmission Closing Session (8 of 8)

    Play Episode Listen Later Aug 27, 2025 66:08


    In this closing session of Upaya's Dogen Seminar, faculty and participants reflect on how ancient teachings become living transmission through courage, friendship, and practice. Roshi Joan reminds us that discovery emerges not through […]

    Dogen Seminar 2025: Eight Awakenings of Great Beings (7 of 8)

    Play Episode Listen Later Aug 27, 2025 62:03


    In the seventh session of Upaya's Dogen Seminar, Sensei Genzan explores Dogen's Eight Awakenings of Great Beings (Hachi Dainin Gaku), weaving scholarship with lived experience to reveal how Zen practice addresses the paradoxes of daily […]

    Dogen Seminar 2025: The Art of Contextual Teaching (6 of 8)

    Play Episode Listen Later Aug 27, 2025 67:52


    In the sixth session of Upaya's Dogen Seminar, the faculty engage in a rich exploration of Dogen's use of language, paradox, and poetry as spiritual communication. Heine highlights how paradox functions as […]

    Dogen Seminar 2025: Four Methods of Guidance (5 of 8)

    Play Episode Listen Later Aug 27, 2025 63:17


    In this fifth session of Upaya's Dogen Seminar, Norman and Kathie Fischer explore Dogen's Four Methods of Guidance (Bodaisatta Shishobo), one of the most accessible and transformative fascicles of the Shobogenzo. Building on reflections about paradox in Zen, […]

    Dogen Seminar 2025: True Paradox (4 of 8)

    Play Episode Listen Later Aug 26, 2025 52:50


    In this fourth session of Upaya's Dogen Seminar, Sensei Jiryu explores the profound paradox at the heart of Zen practice: the essential teaching of non-separation. He highlights the famous line, “The great way […]

    Dogen Seminar 2025: Paradox as a Tool of Awakening (3 of 8)

    Play Episode Listen Later Aug 26, 2025 68:13


    In this third session of Upaya's Dogen Seminar, renowned poet, translator, and peace activist Sensei Kazuaki Tanahashi presents his analysis of paradox in Dogen's writings, drawing from his monumental 33-year translation project of […]

    Dogen Seminar 2025: Paradox, Parable, and Paradigm (2 of 8)

    Play Episode Listen Later Aug 26, 2025 66:14


    In this second session of the Dogen Seminar, distinguished scholar Dr. Steven Heine explores the profound role of paradox in Zen Buddhism, examining how these seemingly contradictory teachings serve as liberating devices rather […]

    Dogen Seminar 2025: Meeting Paradox in the Teachings of Zen Master Dogen (Part 1)

    Play Episode Listen Later Aug 26, 2025 66:35


    In this opening session of Upaya's Dogen Seminar, program faculty introduce themselves and reflect on themes and paradoxes within Dogen's teachings they will be sharing over the weekend. Roshi Joan Halifax presented Dogen's […]

    Just One Thing

    Play Episode Listen Later Aug 25, 2025 43:00


    In this Wednesday Night Dharma Talk, resident priest Senko Perez reflects on the common trap of imagining that true practice lies elsewhere—in quieter places, calmer minds, or better circumstances. During a recent solo […]

    Awareness In Action: Equity with Konda Mason (Part 8 – August)

    Play Episode Listen Later Aug 19, 2025 94:24


    In this session of Awareness in Action and speaking from her farm in Alexandria, Louisiana—unexpectedly located at the center of America's deportation operations—dharma teacher and social justice activist Konda Mason explores the powerful connection […]

    We Just Have to Get Quiet Enough

    Play Episode Listen Later Aug 18, 2025 32:24


    In this Wednesday Night Dharma Talk, Sensei Monshin explores the ancient Buddhist teaching of Kanno Doko — “responsive communion” or “mystical communion.” Drawing from a Wallace Stevens poem and the writings of Suzuki Roshi, she […]

    Silent Illumination and the Practice of Wonderment (Part 1)

    Play Episode Listen Later Aug 11, 2025 50:09


    In the first part of this two-part Wednesday Night Dharma Talk mini-series, Zen teacher Guo Gu explores the deep relationship between silent illumination (or just sitting), and embodiment practice. He traces the historical roots of silent […]

    Becoming Yourself

    Play Episode Listen Later Aug 4, 2025 40:51


    In this Wednesday Night Dharma Talk, Sensei Jiryu affirms the central practice of Zen is to become truly ourselves. Reading from Suzuki Roshi's teachings, and sharing quotes from Shohaku Okamura, Katagiri Roshi, and […]

    Ryokan Dances Dogen

    Play Episode Listen Later Jul 28, 2025 43:39


    In this Wednesday Night Dharma Talk, Sensei Genzan offers a unique exploration of true dharma expression – weaving together the teachings of 13th century Zen master Dogen with the poetry and life of […]

    Way Seeking Mind

    Play Episode Listen Later Jul 21, 2025 49:26


    In this Wednesday Night Dharma Talk, longtime resident and novice priest Jimon Lorene Flaming tenderly offers her long and winding path to practice in her way-seeking mind talk. Inspired by overseas medical service […]

    Discovering the Reality of the Five Remembrances

    Play Episode Listen Later Jul 14, 2025 39:13


    In this Wednesday Night Dharma Talk, Sensei Dainin shares deeply personal stories of accompanying her father and Roshi Joan through life-threatening medical crises, revealing how the Buddhist Five Remembrances transformed from abstract teachings […]

    To Be a Peacemaker

    Play Episode Listen Later Jul 7, 2025 46:40


    In this Wednesday Night Dharma Talk, Sensei Monshin explores what it means to be a peacemaker in our complicated world. Recalling a creative renaming of the 4th of July as “Interdependence Day,” Monshin […]

    Awareness In Action: Homeboys with Father Gregory Boyle (Part 7 – June)

    Play Episode Listen Later Jul 6, 2025 82:45


    In this session of Upaya's Awareness in Action series, Father Gregory Boyle—Jesuit priest and founder of Homeboy Industries—offers a profound reflection on kinship, healing, and radical compassion. Father Boyle brings humor, depth, and […]

    Buddha Meets Buddha: Teacher / No Teacher in Zen

    Play Episode Listen Later Jun 30, 2025 38:27


    In this informative Wednesday Night Dharma Talk, Sensei Zenshin Florence Caplow explores the meaning of “Buddha meets Buddha” in the context of how we might skillfully navigate our relationships with spiritual teachers. Zenshin […]

    Planting Life 2025: Corn And Culture (Part 4B)

    Play Episode Listen Later Jun 30, 2025 79:07


    This is the 2nd half of the session on Planting Life, where participants explore indigenous food ways and decolonization through cultivated ancient wisdoms. Artist and cultural preservationist Roxanne Swentzell shares her […]

    Planting Life 2025: Corn And Culture (Part 4A)

    Play Episode Listen Later Jun 30, 2025 69:08


    This is the 1st half of the session on Planting Life, where participants explore indigenous food ways and decolonization through cultivated ancient wisdoms. Artist and cultural preservationist Roxanne Swentzell shares her […]

    Planting Life 2025: Three Sisters Garden Planting Ceremony (Part 3)

    Play Episode Listen Later Jun 30, 2025 72:43


    In this session of Planting Life, we participate in the sacred planting ceremony that honors indigenous wisdom through the cultivation of ancestral crops—corn, beans, and squash—known as the Three Sisters. Led by […]

    Planting Life 2025: Corn, Cosmos, and the Sacred Architecture of Time (Part 2)

    Play Episode Listen Later Jun 30, 2025 95:02


    In this session of Planting Life, Mayan archaeoastronomer Alonso Méndez reveals the profound astronomical knowledge embedded in ancient Mesoamerican civilization. Drawing from his decades of research at Palenque, Méndez traces how corn […]

    Planting Life 2025 Kinship with the Earth: Bridging Worlds (Part 1)

    Play Episode Listen Later Jun 30, 2025 73:11


    In this session, Roshi Joan Halifax, Troy Keido Fernandez, Sensei Wendy Johnson, and Alonso Mendez open the annual Planting Life program at Upaya Zen Center. Roshi welcomes in-person and online participants to this sacred gathering that […]

    The Mind of Absolute Trust: Practicing with Preference

    Play Episode Listen Later Jun 23, 2025 42:16


    In this Wednesday Night Dharma Talk, Sensei Cynthia Ryotan explores the ancient Zen poem “The Mind of Absolute Trust” or “Xinxin Ming.” She unpacks how our preferences “chop up our lives and […]

    AWARE: Opening to the Unhindered Mind

    Play Episode Listen Later Jun 16, 2025 41:20


    In this Wednesday Night Dharma Talk, Sensei Kodo explores the concept of impermanence as it relates to love, loss, and appreciation through the Portuguese word saudade – the inseparable feelings of sorrow and joy that […]

    Being Unborn: The Practice of Non-Objectification

    Play Episode Listen Later Jun 9, 2025 29:06


    In this Wednesday Night Public Dharma Talk, resident practitioner Hunt Anshin Hoffman offers his first Dharma talk relating to his path and relationship with practice (way seeking mind talk). Anshin begins by invoking the […]

    Life Always Gives to Life: There Is Nothing to Fear

    Play Episode Listen Later Jun 2, 2025 38:53


    In this Wednesday Night Dharma Talk, Keido Troy Fernandez, a 13th generation native New Mexican and Zen priest at Upaya, tenderly weaves together ancestral wisdom, land-based practice, and Buddhist teachings. Drawing from […]

    Living with the Fundamental Truth of Impermanence

    Play Episode Listen Later May 26, 2025 42:33


    In this Wednesday Night Dharma Talk, Roshi Jan Chozen Bays provides a grounded and practical reflection on the teaching of impermanence. She explores impermanence (anicca) as one of Buddhism's three fundamental marks of […]

    Becoming Intimate

    Play Episode Listen Later May 19, 2025 48:51


    In this Wednesday Night Dharma Talk coinciding with Upaya's Being With Dying program, Frank Ostaseski breaks open the conversation of caring for those near death or in the dying process. Like curling up with a good […]

    The Meaning of Life

    Play Episode Listen Later May 12, 2025 37:54


    In this Wednesday Night Dharma Talk, Buddhist philosopher David Loy traces humanity's evolving quest for meaning through historical religious frameworks. Loy examines how humanity's search for purpose has evolved through the ages – […]

    Awareness In Action: Solidarity with Joan Halifax (Part 6 – May)

    Play Episode Listen Later May 11, 2025 90:23


    In this powerful talk from the Awakened Action series, Roshi Joan Halifax explores how solidarity can transform our shared and interwoven world during these critical times. After a warm introduction, Roshi begins, “From a […]

    Exploring Dharma Together

    Play Episode Listen Later May 5, 2025 49:26


    In this unique and powerful Wednesday Night Dharma Talk, Roshi Joan Halifax displays the poise and clarity of practice. Unexpectedly, she turns the talk into a dialogue with the audience as she reflects on […]

    SPP 2025 Sesshin Day 6: Living the Bodhisattva Way

    Play Episode Listen Later May 2, 2025 67:27


    In this closing talk from the last day of Spring Practice Period Sesshin, the faculty of the practice period weave together final reflections on the vows and actions of true bodhisattvas. Sensei […]

    SPP2025 Sesshin Day 5: Destiny of a Nation: The Bodhisattva Practice of Kind Speech

    Play Episode Listen Later May 2, 2025 47:32


    In this talk during the fifth full day of Spring Practice Period Sesshin, Sensei Cynthia Ryotan explores the fourth of the bodhisattva's methods of guidance: kind speech. She fames the importance of […]

    SPP2025 Sesshin Day 3: The Four Methods of Guidance: Beneficial Action, Identity Action

    Play Episode Listen Later May 2, 2025 50:14


    In this third full day of Spring Practice Period Sesshin, Sensei Monshin explores the concepts of beneficial action and identity action from Dogen's Bodhisattva's Four Methods of Guidance. She identifies beneficial action as “skillfully […]

    SPP2025 Sesshin Day 2: The Four Bodhisattva Vows: The Nourishment of Endless Practice

    Play Episode Listen Later May 2, 2025 48:40


    In this second full day of Spring Practice Period Sesshin, Sensei Shinzan explores the Four Bodhisattva Vows as expressions of what Suzuki Roshi described as an “inflexible determination to carry out one's will […]

    SPP2025 Sesshin Day 1: No Gift, No Giver: Dogen’s Method of Guidance on Generosity

    Play Episode Listen Later May 2, 2025 36:44


    In this talk during the Spring Practice Period Sesshin, Sensei Ryotan explores the first of Dogen's Four Methods of Guidance: Dana (generosity). Dogen himself lived in a tumultuous era of social upheaval, war, […]

    SPP 2025: Building the Container: Opening Remarks for Sesshin

    Play Episode Listen Later May 2, 2025 59:06


    In this opening talk for the Spring Practice Period Sesshin, Senseis Monshin, Ryotan, and Shinzan offer their remarks and suggestions to make the most of the deep quiet and practice of sesshin. Sensei Shinzan explains […]

    The Ten Paramitas: Crossing to the Other Shore

    Play Episode Listen Later Apr 28, 2025 48:57


    In this dharma talk during Spring Practice Period Sesshin, Sensei Shinzan thoroughly explores the Ten Paramitas (Perfections) of Mahayana Buddhism. He works backward from the tenth to the first, covering knowledge, powers, vow, […]

    True Compassion on the Bodhisattva Path: SPP2025 (Part 5)

    Play Episode Listen Later Apr 28, 2025 48:25


    In this second Zazenkai day talk of Spring Practice Period, Sensei Shinzan explores the essence of compassion in Buddhism. He begins with a Matrix-inspired question to illustrate the Bodhisattva vow: “Somebody tells you, […]

    Aspiration in the Fire of Our Times: SPP2025 (Part 3)

    Play Episode Listen Later Apr 27, 2025 34:57


    In this first Zazenkai day of Spring Practice Period, Sensei Monshin delivers a poignant talk in her naturally calm and lighthearted way. Monshin reflects on this opportunity to practice and asks us to […]

    Opening the Text: Faces of Compassion: SPP2025 (Part 2)

    Play Episode Listen Later Apr 27, 2025 50:32


    In this session of the Spring Practice Period, Senseis Monshin and Ryotan, introduce participants to Taigen Dan Leighton's Faces of Compassion – the text of focus for the practice period. Sensei Ryotan emphasizes that bodhisattvas are […]

    Entering the Bodhisattva’s Embrace: SPP2025 Living In The Embrace of The Bodhisattvas (Part 1)

    Play Episode Listen Later Apr 27, 2025 75:59


    In this opening session of Spring Practice Period, Senseis Monshin, Shinzan, and Ryotan warmly welcome participants to explore “Living in the Embrace of the Bodhisattva Path.” Sensei Monshin begins by speaking to the ancient tradition […]

    Awareness In Action: Justice with Valerie Brown (Part 5 – April)

    Play Episode Listen Later Apr 27, 2025 94:41


    In this session of the Awareness in Action series, Valerie Brown passionately meets us at the crossroads of spiritual practice and social action. As democracy trembles and DEI programs face systematic dismantling, […]

    The Power of Great Vow: Samantabhadra and Jizo Bodhisattva

    Play Episode Listen Later Apr 21, 2025 44:31


    In this Wednesday Night Dharma Talk during Spring Practice Period, Sensei Monshin explores the archetypal energies of two bodhisattvas – Samantabhadra and Jizo. She begins by asking what sustains our practice and effort, answering simply: […]

    bodhisattva jizo samantabhadra

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