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Geoffrey Shugen Arnold, Roshi – ZMM – 6/21/26 – The sense of separation — from life, from happiness, from anything we feel apart from — lies at the root of what brings many of us to a spiritual path. The Buddha taught that suffering arises from the duality created by conceptual thinking. To truly end our troubles, and the troubles we create in the world, we must see into this directly. Shugen Sensei explores how we can deepen the practice of seeing the mind and experiencing our true nature. Through mindfulness, wisdom, and compassion, we can discover that we are not separate; we were never separate at all.
Welcome to StoneWater Zen Talks. In this episode, Keizan Roshi starts with a discussion about right view and action, and moves onto the very important question: what about practice is important to you? This talk was recorded in April 2026 at the StoneWater Zen Centre in Liverpool.For more information about StoneWater Zen, our weekly schedule (in person and on zoom) and retreats, please visit our website https://www.stonewaterzen.org/If you find these talks valuable please consider supporting StoneWater Zen by donating. To donate simply use the link belowhttps://www.paypal.com/donate?hosted_button_id=VME4SMQZC6CWUWe rely on your support to continue sharing this life-changing practice, thank you.
Welcome to StoneWater Zen Talks. In this episode, Keizan Roshi discusses an excert from Rob Preece's talk, A Solace of Surrender. An interesting discussion unfolds. This talk was recorded in March 2026 at the StoneWater Zen Centre in Liverpool.For more information about StoneWater Zen, our weekly schedule (in person and on zoom) and retreats, please visit our website https://www.stonewaterzen.org/If you find these talks valuable please consider supporting StoneWater Zen by donating. To donate simply use the link belowhttps://www.paypal.com/donate?hosted_button_id=VME4SMQZC6CWUWe rely on your support to continue sharing this life-changing practice, thank you.
In this session of The Measure of Our Humanity, Roshi Joan Halifax draws on her newly written essay “Mutual Belonging, Compassion, and Social Responsibility” to offer a radical reframing of compassion for a world in crisis. Too often reduced to kindness or pity, Roshi teaches compassion as something far more radical: “Compassion is not an emotion. Compassion is natural courage. Source
Roshi Bhadain : « L'économie ne grandit pas du tout… » by TOPFM MAURITIUS
Contrasting a book of philosophy where every page offers a new way to think about reality with the Buddha Dharma's insistence on direct verification, Hogen argues that contentment and gratitude aren't ideas to adopt but discoveries that arise naturally when we stop managing our experience and simply look closely. ★ Support this podcast ★
Geoffrey Shugen Arnold, Roshi – ZMM – 6/7/26 – How Buddhism uses the term “attachments” is often misunderstood as being something bad, which should not happen, but our sense of self is made up of a series of attachments: to identity, position, and so on. When we see through these many ideas of who we are, we can eventually settle our minds and experience our true nature. Using an ancient koan and the words of Henry David Thoreau, Shugen Roshi explores the world of attachment and how to bring clarity by exploring the inner wilderness to find the true nature of the self. (From the Gateless Gate, Case 44 – Basho’s Stick.)
Los mejores maestros del anime no siempre son los más fuertes. En este episodio de Basados Podcast debatimos quién enseñó mejor: Rayleigh, Maestro Roshi, Jiraiya, Gojo, Kakashi, Guy, los maestros de Hunter x Hunter y más.Hablamos de los senseis que formaron a los protagonistas, los que enseñaron disciplina, los que dieron poder real y los que quizás sabían mucho… pero no necesariamente sabían enseñar.En este episodio discutimos:00:00 Intro desde Hodelpa Nicolás de Ovando03:00 Rayleigh y el entrenamiento de Luffy en One Piece07:00 La disciplina como parte del entrenamiento14:40 Los maestros de Goku en Dragon Ball17:20 Maestro Roshi, Karin, Mr. Popo y Kaiosama20:40 Roshi y la lección del Ultra Instinto22:30 Jiraiya: ¿buen maestro o figura paterna?28:00 Mr. Miyagi, Karate Kid y los entrenamientos imposibles31:00 Fire Force y los maestros que enseñan con presión real35:00 El poder de la música y los openings en el anime38:30 Hunter x Hunter y cómo se enseña el Nen45:00 Jiraiya, Ebisu y los senseis de Naruto50:00 Asuma, Guy, Kakashi y otros maestros de Konoha54:00 Feria Mundo Anime, Hodelpa y cierre del episodio¿Cuál es el mejor maestro del anime para ti? ¿Rayleigh, Roshi, Jiraiya, Gojo, Kakashi, Guy o alguien más?
This Teisho was given by the Rev. Do'on Roshi at the Buddhist Temple of Toledo on December 10th, 2025. In this talk Do'on Roshi continues her discussion on the 80th case from the Blue Cliff Record known as Joshu's Newborn Baby. If you would like to learn more about the Buddhist Temple of Toledo or to make a donation in support of this podcast please visit buddhisttempleoftoledo.org. Part of Rev. Do'on Roshi's Teisho on the Blue Cliff Record series.
Geoffrey Shugen Arnold, Roshi – 5/31/26 – Mundane truth, enlightened truth, from the beginning are all together one. But there are snags that grab us, some of them repeatedly. Hongzhi describes our original mind this way: “from the beginning it is fundamentally all together complete, undefiled, clear down to the bottom.” In this Dharma Encounter with the sangha, Shugen Roshi asks: how do each of us use our difficulty, troubles, heartache and anger to relieve our suffering? How do we heal? The sangha shares the many ways we turn, rather than heaping on destruction, and practice reality with a heart of wisdom and compassion.
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Geoffrey Shugen Arnold, Roshi – 5/30/26 – Zen is filled with koan stories asking this question: do they see it or not? Do you see “it”? Shugen Roshi says that we see only as far as our penetrating vision can reach at any time. And yet that is plenty. Our present experience invites us to look further and not solidify our moment to moment experience. The Path is not linear in the usual sense, although there is practice and realization, much more valuable is learning to ask, to get curious, and to practice every aspect of our lives. (From the Book of Serenity, Case 51 – Fayan’s “Boat or Land”.)
This dharma talk was given by Rev. Rensen Roshi, Rev. Do'on Roshi, and Rev. Kensei at the Buddhist Temple of Toledo on December 28, 2025. In this talk, Rensen Roshi talks about the taking of monastic vows in a modern setting, Revs. Do'on Roshi and Kensei reflect on taking the vows followed by a short Q&A from the community. If you would like to learn more about the Buddhist Temple of Toledo or to make a donation in support of this Podcast please visit buddhisttempleoftoledo.org.
Geoffrey Shugen Arnold, Roshi – ZMM – 5/24/26 – Shugen Roshi asks: “When you're thinking of the thinking mind, what do you find there? And where will you go from there?” At the heart of bodhicitta — the wish to bring suffering to an end — are the questions: What are we contributing? What kind of environment are we creating through our thoughts, words, and actions? Cultivating bodhicitta is how we make our freedom real and, ultimately, what we are able to offer to others. (From the Book of Serenity, Case 32 – Yangshan’s “Mind and Environment”)
Geoffrey Shugen Arnold, Roshi – ZMM – 5/21/26 – Are the words you are about to speak true? Verify them first through your own experience. Are they of benefit? Are they agreeable or disagreeable? Know your intentions and consider carefully before speaking. Drawing from the early teachings, Shugen Roshi offers the Buddha's guidelines for practicing right speech in ways that bring an end to conflict and suffering and offer a path of liberation. (Dharma Discourse during the May 2026 Fusatsu Ceremony at ZMM)
This talk on the Mangala Sutta includes the importance of responding to life's circumstances with a calm, clear mind; the idea that each person has a unique set of skills and talents worth developing with intention and integrity; and the value of staying open to learning rather than assuming you already know. It closes with a distinction between speech that flatters people's existing beliefs (what algorithms do) versus speech that is genuinely inclusive and connects people to something larger than their own perspective. ★ Support this podcast ★
Geoffrey Shugen Arnold, Roshi – ZMM – 5/10/26 – Who fears the spring row's knee-deep mud? This line from Hongzhi's poem underscores the challenge which all practitioners of the dharma face: to bring something good into the world, despite the challenges that we inevitably face. Our world is constantly in flux, complex and unpredictable, and those on the Path are called to both quiet reverence and to making real effort. With words and activity, mindfulness and the moral precepts, Shugen Roshi encourages us to inhabit this universe in all directions. (From the Book of Serenity, Case 79 – Changsha Advancing a Step)
In this informal talk,. Hogen Roshi explores the the Mangala Sutta, tracing its origins in the Pali Canon and reflecting on how its wisdom remains deeply relevant today. Roshi invites listeners to consider the blessings already present in their lives — from love, community, and curiosity to inner peace and spiritual practice — and how gratitude can transform suffering and fear into clarity and compassion. ★ Support this podcast ★
This talk explores the Four Immeasurables—loving kindness, compassion, sympathetic joy, and equanimity—as practical trainings for transforming how we relate to ourselves and others. Through traditional Buddhist framing, Chozen Roshi highlights the near and far enemies of each quality and how subtle distortions like pity, indifference, or conditional love can quietly shape our experience. The teaching is connected to how perception itself is filtered, showing how habitual thoughts and beliefs narrow what we notice and reinforce suffering or ease. By consciously cultivating wholesome mental patterns, we can “reset the filter” of attention and begin to perceive a more open, interconnected reality. ★ Support this podcast ★
Geoffrey Shugen Arnold, Roshi – ZMM – 5/3/26 – The middle way between indulgence and denial is not obvious for any of us beginning on our practice path. How could we know where the “middle” might be? We need to stumble and make mistakes to learn how to embrace a wholesome and sustainable balance, through practice. Building a sanctuary, a monastery, or a livable life takes effort, reflection, atonement and renewal. Our own enlightened nature is ready at any time to support what can be of benefit to all beings. (From the Book of Serenity, Case 4: The World Honored One Points to the Ground)
This Teisho was given by the Rev. Do'on Roshi at the Buddhist Temple of Toledo on November 19, 2025. In this talk Do'on Roshi continues her discussion on the 83rd case from the Blue Cliff Record known as Yun Men's Ancient Buddhas and the Pillar. If you would like to learn more about the Buddhist Temple of Toledo or to make a donation in support of this podcast please visit buddhisttempleoftoledo.org. Part of Rev. Do'on Roshi's Teisho on the Blue Cliff Record series.
In this talk, Hogen Roshi reflects on spring as a living expression of faith—an ever-present renewal that arises regardless of conditions. He points to the “root” of our being: the simple, undeniable aliveness that remains constant beneath changing circumstances. As we lose touch with this root, we grasp outwardly and create conflict; practice is a return to what is already here. A grounded and seasonal teaching on trust, renewal, and the foundation of faith. ★ Support this podcast ★
Geoffrey Shugen Arnold, Roshi – ZMM – 4/25/26 – The words of a koan always point to our original mind—our unobstructed, liberated mind—but the path of seeking clarity is not always so direct. Aspirations help us along, and bodhicitta is essential, but we still must contend with the moment that is arising, in this body and mind, and not some past or future mind. This talk during Apple Blossom sesshin points the listener into the wild, vast acreage of mountain grass on the Path. – From the Book of Serenity, Case 89 – Dongshan’s “No Grass”.
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In this talk, Chozen Roshi explores the role of prayer in Zen practice—something rarely discussed, yet deeply present. Rather than asking for control over life, prayer becomes an expression of gratitude, intention, and connection within the flow of cause and effect. From loving-kindness and mantra to silent listening, she reframes prayer as a way to open the heart and gently influence our inner and outer world. A practical and expansive look at prayer beyond belief. ★ Support this podcast ★
Geoffrey Shugen Arnold, Roshi – ZMM – 4/22/26 – From the Book of Serenity, Case 97 – Emperor Tongguang’s Hat – Paying attention to how things unfold, we always benefit from skillfully navigating our reactions, our tendencies to mistrust and avoid. Skillfully, we can trust that our true nature is always present, clear and undivided. How do we teach ourselves to trust, to “know without knowing,” and relinquish the tendency of our powerful tendency to divide, separate, disconnect? “In clarity, wonder exists,” says Hongzhi, and Shugen Roshi encourages us to continuously turn toward that clarity.
Geoffrey Shugen Arnold, Roshi – ZMM – 4/19/26 – Living a simple life in the Buddhist tradition is a skillful means which supports the development of clarity and flexibility, so we are not weighted down by things, by situations, or by our own thoughts. Free of unnecessary complications, we can “respond appropriately” to all changes we encounter. This pivot moment, as Master Hongzhi taught, allows us to respond to all the things that come our way.
In this 2026 Sound Sesshin talk, Hogen explores the profound immediacy of our lived experience, showing how attention to the present moment reveals the mind's intimate connection with the world. Drawing on Zen teachings and stories of historical practitioners, he emphasizes that awareness, gratitude, and surrender to what is allow us to see our true nature and respond to life with clarity and compassion. By resting in the dynamic “is-ness” of each moment, we cultivate stability, insight, and the capacity to act in service of others. ★ Support this podcast ★
Geoffrey Shugen Arnold, Roshi – 4/12/26 – Shugen Roshi officiates the Spring Ango Jukai ceremony at Zen Mountain Monastery. Today, three students formally receive the sixteen Buddhist precepts, taking up these living teachings, living vows in the company of the sangha with family and friends: Jerry Kyosei Calvillo (Peaceful Mirror), Paul Yugen Burns (The Eye of Devotion/Courage), and Jacob Kyonen McGlaun (Mind Mirror).
This talk explores how grounding in present-moment awareness—especially through the body—becomes the foundation for transforming life's challenges into wisdom. By cultivating integrity, ethical living, and alignment with a deeper aspiration, we learn to respond skillfully rather than react habitually. Hogen emphasizes that even our past mistakes and suffering can become sources of insight when met with awareness and compassion. Ultimately, wisdom arises not from abstract ideas, but from how we meet each moment with presence, responsibility, and an open heart. ★ Support this podcast ★
Geoffrey Shugen Arnold, Roshi – ZMM – 4/5/26 – From the Book of Serenity, Case 37 – Guishan’s “Active Consciousness” – Who is this “self,” the one we've taken ourselves to be all our lives? On the path, this question must be clarified intimately, so we can truly take responsibility for how we live. This requires seeing every arising of mind—even those we would rather avoid, or have been told to ignore—because they may reveal what is asking to be met. In taking responsibility, we learn to work skillfully with negativity and conflict, opening the way to genuine liberation for ourselves and all beings.
Hogen explores how awareness and direct experience form the foundation of spiritual practice, inviting us to look closely at our own minds rather than relying on secondhand beliefs. He emphasizes grounding in the body and present moment as a way to uncover what is truly real and alive. Through this lens, challenges and problems become opportunities to expand perspective, cultivate wisdom, and deepen compassion. Ultimately, the talk points to a practice of meeting life fully—with clarity, resilience, and an open heart. ★ Support this podcast ★
Geoffrey Shugen Arnold, Roshi – ZMM – 3/29/26 – Prajna Paramita is the wisdom of the other shore, encompassing all of the paramitas and expressing the non-duality of wisdom and compassion. As the theme of this Dharma Encounter, Shugen Roshi invites sangha members to present their understanding and their questions about Prajna Paramita, as well as “turning words” which express the heart of this theme, the non-duality of wisdom and compassion.
Geoffrey Shugen Arnold, Roshi – ZMM – 3/28/26 – The subtle healing energy of zazen is likened to an acupuncture needle by Hongzhi, and Shugen Roshi explores how this teaching functions in our own practice life. Within zazen, are we truly engaging what is right in front of us? The simple and direct nature of zazen brings us back again and again, and so we return and settle into the ease of being within our own minds. Hongzhi invites us to “know without touching…and rest there.” Things become closer, softer, bright and clear.
This dharma discourse was given by the Rev. Do'on Roshi at the Buddhist Temple of Toledo on November 5, 2025. In this talk Do'on Roshi continues discussion on Chapter 7 of the Vimalakirti Sutra, asking us "What does it take to throw your whole life into something impossible?" If you would like to learn more about the Buddhist Temple of Toledo or to make a donation in support of this podcast please visit buddhisttempleoftoledo.org.
Hogen explores the central role of direct experience in practice, emphasizing that true understanding arises from living and sensing life, not just intellectual knowledge. He reflects on how retreats and meditation provide opportunities to experience clarity, presence, and insight, and why these experiences can fade when we return to habitual patterns. Hogen discusses the balance between respecting the miracle of life and the evolutionary growth of our practice, stressing that faith, practice, and engagement with others turn insight into living wisdom. He reminds us that every listener is extraordinary and that the foundation of practice is both appreciation for life and the continual cultivation of mindfulness, generosity, and awareness. This talk was given on Feb 22 2026 at Heart of Wisdom Zen Temple. ★ Support this podcast ★
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Geoffrey Shugen Arnold, Roshi – ZMM – 3/22/26 – Shugen Roshi introduces the theme of the MRO Spring Ango 2026 training period, “The Turning Words of Hongzhi”.
n this talk, Hogen continues the series “Turning Problems into Wisdom,” exploring how challenges in everyday life can become opportunities for clarity and insight. Through a vivid story about a major septic system failure at the retreat center, he reflects on how calm attention, community cooperation, and practical action reveal the wisdom hidden within crisis. At the heart of the teaching is the Zen practice of “not knowing”—approaching life with curiosity, openness, and humility rather than fixed assumptions—allowing us to meet problems with creativity, equanimity, and a sense of wonder. ★ Support this podcast ★
This Dharma Discourse was given by Rev Rinsen Roshi during Fall Ango of 2025. In this discourse, Rinsen Roshi discusses the Vimalakirti Sutra and asks "What is the basis of sickness?". The discourse discusses how true sickness, the samsaric suffering, shows up in lives. Roshi discuess this along side the Fall Ango theme of the Lotus in the Fire.
Geoffrey Shugen Arnold, Roshi – ZMM – 3/15/26 – As the first of the Paramitas, or perfections, generosity is a virtue that leads to releasing the suffering we all experience, which was the primary focus of the Buddha's teaching. Shugen Roshi reminds us that when we practice the dharma with the mind of generosity, we can hold everything that arises, and let diminish the disconnection between ourselves and all others.
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Geoffrey Shugen Arnold, Roshi – ZMM – 3/8/26 – When we are complete within ourselves, nothing is left aside as unimportant. All of it is important. We can look to the great bodhisattva of compassion, Avalokiteshvara, as one who does not make any distinctions whatsoever. All things have their skillful use, can be turned toward benefit, even those most difficult things, those most challenging moments. What we do moment to moment is what makes the path of practice and realization possible. How do we manifest compassion? By looking to what we do, moment to moment, as a very real living vow. – From Master Dogen’s 300 Koan Shobogenzo (The True Dharma Eye), Case 105 – “The Hands and Eyes of Great Compassion”
In this Saturday afternoon session of Sitting with Original Love, Roshi Joan Halifax and Henry Shukman guide participants into an exploration of bodhicitta — the awakened heart — through the intimate terrain of first love. Roshi draws on Thich Nhat Hanh's account of falling in love with a young nun at Plum Village, and how that particular love became a doorway for him into boundless compassion. Source
Geoffrey Shugen Arnold, Roshi – ZMM – 3/1/26 – What did Vimalakirti say when Manjushri asked him to speak? In our own lives, how do we find freedom amid the dualities we encounter—sick or well, right or wrong, left or right? And what does the nonduality of form and emptiness reveal? When nothing stands opposed, where is the other side? In this talk, Shugen Roshi explores the nonduality of wisdom and compassion, and the selfless quality that makes each inseparable from the other. – From The Blue Cliff Record, Case 84: Vimalakirti’s Gate of Nonduality.
This dharma discourse was given by the Rev. Do'on Roshi at the Buddhist Temple of Toledo on October 11, 2025 during monthly sesshin. In this talk Do'on Roshi discusses nonduality with Manjushri, who asks: "How should a bodhisattva regard all living beings?" If you would like to learn more about the Buddhist Temple of Toledo or to make a donation in support of this podcast please visit buddhisttempleoftoledo.org.
Geoffrey Shugen Arnold, Roshi – ZMM – 2/22/26 – Known by many different names throughout the Buddhist world—Avalokitesvara, Kwan Yin, Kannon—they are the hearer of the cries of the world. This being embodies that compelling ability to relieve all suffering and lead beings to complete, perfect enlightenment. Unburdened, we are thereby able to free others and ourselves from suffering. Learning to not create these states in the first place, is the hard work of practice. Perfection is a given, but we still need to realize it ourselves. The third talk on metta, lovingkindness, given by Shugen Roshi during the February sesshin.
Geoffrey Shugen Arnold, Roshi – ZMM – 2/21/26 – Our unified being—seeing body and mind as one reality—is profoundly affected by outside circumstances. Zazen practice turns us inward, to meet ourselves and what is arising in this mind-body. Shugen Roshi brings The Metta Sutta alive as the Buddha's instructions on how to practice this dynamic flow of both inward and outward with loving-kindness. It speaks to the heart of spiritual work and the transformation possible, when a practitioner can bring these qualities outward to meet the world. – The text of the Karaniya Metta Sutta is here on the ZMM Liturgy page: zmm.org/liturgy/
Geoffrey Shugen Arnold, Roshi – ZMM – 2/18/26 – This early sutra of the Buddha describes the practice of metta, offered as a beneficial aid to settle the mind and body and ease fear and vexation. Even within the wild restlessness of our minds, the troubles of our hearts and ways in which we struggle, taking these instructions to heart and understanding it's intent can help us settle into the refuge of a zazen. – The text of the Karaniya Metta Sutta is here on the ZMM Liturgy page: zmm.org/liturgy/