Podcast appearances and mentions of Natalie Goldberg

With personal anecdotes, writing exercises and a deep-dive into the pillars of creativity, Dear Writer by Maggie Smith is a one-stop-shop for budding authors, poets and artists from a bestselling voice in literature. Maggie joins us to talk about craft books, quieting the inner critic, tenacity, vulnerability and more with cohost Jenna Seery. This episode of Poured Over was hosted by Jenna Seery and mixed by Harry Liang.                      New episodes land Tuesdays and Thursdays (with occasional Saturdays) here and on your favorite podcast app.  Featured Books (Episode): Dear Writer by Maggie Smith You Could Make This Place Beautiful by Maggie Smith On Writing by Stephen King Bird by Bird by Anne Lamott The Art of Memoir by Mary Karr Refuse to Be Done by Matt Bell Big Magic by Elizabeth Gilbert Why Poetry by Matthew Zapruder The Wonder Paradox by Jennifer Michael Hecht Featured Books (TBR Top Off): Bird by Bird by Anne Lamott Writing Down the Bones by Natalie Goldberg

Divorce doesn't have to be a war zone.In this episode, I sit down with three top professionals in the collaborative divorce field—Suzy Eckstein (family law attorney), Natalie Goldberg (divorce coach & child specialist), and Margie Hofberg (mortgage expert)—to break down how collaborative law offers a healthier, more solution-focused approach to divorce.Listen in as we discuss how this method fosters better co-parenting, financial clarity, and long-term stability for families.You'll learn the benefits of this approach, why having a well-structured divorce agreement is crucial, and how the collaborative process can help even the most contentious divorces.For show notes and more, visit: https://tinyurl.com/yn32zfj7

To the mystic, every moment is sacred—and every step is taken on holy ground. Mirabai Starr, the celebrated author, religious scholar, and "translator of the mystics," has devoted herself to sharing the insights of beloved figures including Teresa of Avila, Saint John of the Cross, Hildegard of Bingen, and others. In this podcast, Tami Simon speaks with Mirabai Starr about her new book, Ordinary Mysticism, and how we can each open ourselves to the direct experience of divine union—and become agents of change for our troubled world.  Listen now to this inspiring discussion of: spiritual transmission and communicating mystical realization to others; the power of ritual; setting yourself up for "an encounter with the beloved"; the willingness not to know; collaborating with your muses; Natalie Goldberg's writing practice methodology; a commitment to beauty; mystical seeing; four gateways to the sacred; freeing yourself from the brain's default mode network; how meditation expands your capacity for awe; tending the seeds of wisdom; interspirituality; avoiding cultural appropriation; grief as a gateway to the sacred, and letting the darkness have its way; the dark night of the soul; the paradox of "surrendering and showing up"; and more. Note: This episode originally aired on Sounds True One, where these special episodes of Insights at the Edge are available to watch live on video and with exclusive access to Q&As with our guests. Learn more at join.soundstrue.com.

Very pleased to share that Bob Walkenhorst joined me for Episode No. 139, and it was a privilege to get to know him a little bit.I really enjoyed gaining a little bit of insight into Bob's perspective of the live-music scene in 1980s Kansas City as he and The Rainmakers really found their writing and gigging groove.As a 71-years-young rock star, Bob's still gigging twice a month at Mike Kelly's Westsider, and you can glean more details about those shows if you give his Facebook page a follow.His Web site, bobwalkenhorst.com is absolutely full of treats, including 12 LPs, unique prints, a book, and the means for you to hire him to do music for your private events.Bob and I of course chatted up a few of his favorite records, and those were these:Simon & Garfunkel's Bookends (1968)A Tramp Shining (1968), Richard HarrisJoni Mitchell's Blue (1971)Warren Zevon's self-titled album (1976)Early Days (1994), The WatersonsFind all of Bob's music on Apple or Spotify and don't forget to check out his book, Whirlybird Day, whilst perusing his Web site.Thank you for your support of the progrum.Note: I flubbed an author/title situation during my conversation with Bob: Stephen King's book is called On Writing Well; Writing Down the Bones is by Natalie Goldberg.copyright disclaimer: I do not own the rights to the audio samples contained within this episode. They are clips from a tune called, "Pick Me Up," by The Deadbeats from their 1999 album, Lounging, c/o Space Hopper.

Natalie Goldberg introduces an extraordinary Wednesday night Dharma talk, in which human rights activist Aviv Tatarsky calls in from Jerusalem to offer his candid view into the Israeli-Palestine conflict. Aviv […]

Natalie Goldberg is the author of fifteen books, including Writing Down the Bones, which has sold over one million copies and has been translated into fourteen languages.  She co-edited a collection of talks by revered zen teacher Katherine Thanas, The Truth of This Life.  Her new book is Writing on Empty: A Guide to Finding Your Voice.   We talked about writer's block versus losing the regular routines that sustain writing while the Covid pandemic was in full swing, her family history, writing exercises, Zen, and friendship. Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textIn this episode, you'll learn about Elizabeth's Memoir Cohort Course and the huge benefit of writing in community. You'll discover that when you take this upcoming course, you'll get the benefit of two writing coaches! As our fall schedules get underway and we settle in for the end of the year, I'm excited to begin thinking about the next cohort of the Memoir Master Plan Group Course. So much of the struggle in trying to write and work on a memoir is that we, as the writer, are so close to the material. It's difficult to look at one's life and see the core message screaming to be shared. That's where the group learning environment and support is key. One participant shared this testimonial: "Elizabeth is wonderful to work with. I felt right at home when I took her memoir writing class. When we were in group she helped me feel seen and heard because I have some learning disabilities. I enjoyed the group dynamic and the course material was very helpful and unique. I feel Elizabeth's class helped prepare me and propel me forward in my writing!"In the multi-week course, we hammer out the core message (or main theme) of your memoir before diving into a detailed outlining process. We start with a broad outline of key concepts before dissecting which specific moments will be best to emphasize the intention of each scene. You'll conclude the course with a detailed outline that takes the guesswork out of what to write next. You won't fall victim to distraction or lack of focus when you sit down to start writing. You'll have confidence that the story you are crafting is one that is valuable to the overall message."The guidance offered in the Memoir Course results in the formation of a thorough outline that empowers you to begin drafting your memoir with confidence. The Memoir Course facilitates development of the scene-by-scene outline needed to make drafting the book as easy as sitting down and allowing words to flow."All of the recent course participants had made prior attempts at starting their memoirs on their own. They struggled with lack of accountability, support, and clear direction. Self-doubt takes over and we freeze. This small group cohort provides that necessary accountability and guidance many found lacking on their own.Don't take my word for it...one of my course participants said it best. "This is the course I didn't know I needed! I am incredibly grateful for the resulting ease with which I am now able to draft my memoir, turning my dream into reality. "Are you missing support and accountability in your writing process? Are you in need of more structure so you know what to write when you finally carve out the time to sit down? The he group is kept to a small cohort, so space is limited! You can SAVE YOUR SEAT here. If you're still unsure whether or not this is the right course or time for you, schedule a coffee chat with Elizabeth to talk more about your specific project and writing goals here. Affiliate links to books mentioned in this video:* Old Friend From Far Away by Natalie Goldberg (*correction from Writing Down the Bones by Natalie Goldberg that's mentioned in the video) Save the Cat by Blake SnyderStoryWe invite you to subscribe to our email list to be the first to know about our weekly podcast episodes and upcoming group programs for writers! If you prefer video versions of the podcast or want to leave a comment on this specific episode, you can find all of them on our YouTube channel.

In this talk Natalie Goldberg puts the focus onto the relevance of Dogen's writings and teachings in our modern world. She shares anecdotes related to Dogen's teachings and she embodies her prowess […]

In this episode, Natalie Goldberg explores how to unlock your creative potential through writing. She highlights the integration of Zen principles into her writing practice and emphasizes the importance of being present and connected with one's surroundings. She discusses the ongoing practice of writing and how it can free the mind and connect you with experiences and the world more deeply. In this episode, you will be able to: Discover the art of Zen practice to unlock your creative potential and find inner peace through writing Explore how the pandemic has reshaped the creative process and learn to adapt and thrive in the face of challenges Uncover the transformative benefits of silent retreats and how it can rejuvenate your mind and inspire your writing Learn practical ways to integrate Zen principles into your daily life for enhanced mindfulness and creativity Embrace the profound journey of facing mortality through writing and how it can bring meaning to your creative expression To learn more, click here!See omnystudio.com/listener for privacy information.

Bestselling author and teacher, Natalie Goldberg, spoke to me about igniting a revolution with Writing Down the Bones, meeting creative block in a cemetery, and her latest, WRITING ON EMPTY: A Guide to Finding Your Voice. Natalie Goldberg is a poet, teacher, author, painter, and 24-year student of Zen Buddhism who teaches writing workshops based on the methods presented in her popular bestseller Writing Down the Bones. The book has sold over a million copies and has been translated into 14 languages. Her latest is Writing on Empty: A Guide to Finding Your Voice, where the author “... shares her inspiring personal journey out of a devastating period of writer's block and back into a life of growth, creativity, and healing.” Described as a guide to “… discovering how to write through the emptiness in order to fill up the world with compassion, healing, and renewed liveliness.” Publishers Weekly praised it as "... a refreshingly honest look at the struggles of the creative mind." [Discover The Writer Files Extra: Get 'The Writer Files' Podcast Delivered Straight to Your Inbox at writerfiles.fm] [If you're a fan of The Writer Files, please click FOLLOW to automatically see new interviews. And drop us a rating or a review wherever you listen] In this file Natalie Goldberg and I discussed:  How her Zen practice informs her work Her early life as a poet When New York publishers made fun of her, at their peril Why she hates the diagnosis “writer's block” Finding catharsis in writing a personal history And a lot more! Show Notes: NatalieGoldberg.com Writing on Empty: A Guide to Finding Your Voice by Natalie Goldberg (Amazon) Natalie Goldberg Amazon Author Page Natalie Goldberg on Facebook Kelton Reid on Twitter Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode is a conversation with Natalie Goldberg on her writer's block during Covid and how she lost and found her voice when she stopped everything. Natalie's new book is Writing on Empty. As a writing teacher and author of the bestselling book Writing Down the Bones: Freeing the Writer Within, Natalie is known for starting a revolution in the way we practice writing and combining this wisdom with her background in Zen meditation.   Show Notes Learn more about Natalie Goldberg and her new book here. What's Coming Up at Daring to Rest Join us for the next Daring to Rest Facilitator Training & Certification Program for Women. Click here.

Natalie Goldberg, best selling author of Writing Down the Bones and fifteen other celebrated works, discusses and reads a selection from her newest publication, Writing on Empty: A Guide to […]

#1,022 - Natalie Goldberg Fourth Interview Natalie Goldberg joins The Paul Leslie Hour for a fourth interview! Are you here? The answer could be philosophical, scientific, even metaphysical. We'll settle for YOU being HERE, in any way that your imagination allows. We're pleased you're joining us on Episode number 1,022 of The Paul Leslie Hour. We're welcoming back writer, teacher, painter and poet Natalie Goldberg for her fourth visit on The Paul Leslie Hour. Natalie's newest book is entitled Writing on Empty: A Guide to Finding Your Voice, from St. Martin's Essentials, an imprint of Macmillan, publication date July 9th, 2024. Quickly, we'll remind you that The Paul Leslie Hour is made possible by viewers and listeners like you. Soooo, give yourself and others the gift of stories. Just go right here, and we thank you for listening and contributing. With that, our only thought is: who's ready for Natalie Goldberg? The Paul Leslie Hour is a talk show dedicated to “Helping People Tell Their Stories.” Some of the most iconic people of all time drop in to chat. Frequent topics include Arts, Entertainment and Culture.

Today you will hear a reading of a best-selling book entitled, Make Every Move A Meditation. The book was featured in the Wall Street Journal. The voice you will hear in this reading is the author herself. We are honored to have, Nita Sweeney, read for us. Nita, is the award-winning wellness author of the running and mental health memoir, Depression Hates a Moving Target: How Running with My Dog Brought Me Back from the Brink and co-creator of the writing journal, You Should Be Writing: A Journal of Inspiration & Instruction to Keep Your Pen Moving. Her third book, Make Every Move a Meditation was featured in the Wall Street Journal. A certified meditation leader and mindfulness teacher, mental health advocate, ultramarathoner, and former assistant to writing practice originator Natalie Goldberg, Nita founded the groups Mind, Mood, and Movement to support well-being through meditation, exercise, and writing practice, and The Writer's Mind, to share using writing practice to produce publishable work. Nita also publishes the writing resource newsletter, Write Now Columbus. She lives in central Ohio with her husband, Ed, and their yellow Labrador retriever, Scarlet. Learn more about Nita, the awesome books she wrote, and the wonderful work she does. https://nitasweeney.comhttps://writenowcolumbus.comThree Tools for a Happier, Healthier Mind (free ebook) https://nitasweeney.com/three-tools/Infographic: Meditation Mythshttps://nitasweeney.com/meditation-mythsDepression Hates a Moving Targethttps://nitasweeney.com/about-the-book/Make Every Move a Meditationhttps://www.amazon.com/How-Make-Every-More-Meditation/dp/1642509892/You Should Be Writinghttps://amzn.to/36Urj5dAll Things Nita!https://linktr.ee/nitasweeneySupport this podcast at — https://redcircle.com/find-your-daily-calm/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

When Suzanne Beaumont saw an advertisement for a marathon that invited readers to “change their life,” she was 49 and not much of a runner.  But something called to her and she started lacing up her trainers.  Several months later she finished that marathon and had the realization that doing hard things was not only possible, but could also propel her to move out of her comfort zone in other ways.  Suzanne feels like she has had a brand new beginning at midlife and now follows her passions wherever they take her - writing, traveling, and discovering herself.  Listen in to Suzanne's perfectly imperfect journey.     Life can only be understood backwards; but it must be lived forwards. Soren Kierkegaard   Bio Suzanne Beaumont has lived in Wake Forest, NC for 25 years, raised three beautiful children there, and has been writing for the past eight years. She writes to simply know herself and explore the world around her. She studied writing with Natalie Goldberg and is currently studying haiku with Clark Strand. As Suzanne reads or listens, phrases will often catch her attention and she'll discover a poem or essay that she didn't know was inside her. And so it goes. She began running in 2006, and stepped way out of her comfort zone when she signed up to run her first marathon with the Leukemia and Lymphoma Society's team in training (TNT) program. She's since run a half-dozen marathons, a handful of ultra marathons, and too many half-marathons to count, and served as a TNT volunteer coach for ten years. Suzanne recently retired from her long-term career as a software architect, at organizations including Alcatel-Lucent, Research in Motion, Lenovo, and most recently, Blue Cross and Blue Shield of North Carolina. She writes most days just like she runs most days; these are her practices that keep her grounded and moving forward.

Natalie Goldberg's talk on Haiku delves into the life of the famous Haiku poet Matsuo Basho, particularly focusing on Basho's years of suffering, meditation under the guidance of a Zen […]

Register for Patricia's In-Person Writing Workshop “The Inner Prompt” Bestselling author and practicing Buddhist Natalie Goldberg joins Patricia Martin in a discussion about the healing properties of writing and how it helped her heal from cancer. Natalie Goldberg is the author of fifteen books, including Let the Whole Thundering World Come Home. For the last […] The post Jung in the World | Tell Me Something Beautiful: An Interview with Natalie Goldberg appeared first on C. G. Jung Institute of Chicago.

This session set the foundation for exploring haiku, both classic and contemporary expressions, including free haiku and 5-7-5 structure. Roshi Joan, Natalie Goldberg, and Sensei Kaz share their insights and […]

Dear Upaya friend and teacher Natalie Goldberg describes a koan that chased her up a mountain. Over time she relaxed and befriended the koan and she implores us to do […]

Natalie Goldberg weaves together an engaging path of practice, and musings. To the title of “The Book of Serenity” she remarks, “As a writer… why didn't I think of that?”. […]

A simple cake, a petite madeleine, expounded the dharma to French writer Marcel Proust. Some years later, Proust's writings expounded the dharma to our beloved Natalie Goldberg who now expounds […]

Mishlei 14:13 - How to Avoid the Paths of Death (Part 1) גַּם בִּשְׂחֹק יִכְאַב לֵב וְאַחֲרִיתָהּ שִׂמְחָה תוּגָהLength: 47 minutesSynopsis: This morning (12/20/23), in our morning Mishlei shiur, we started learning a pasuk which is clearly connected to the pasuk we learned last week (12/14/23), but we decided to analyze it on its own and we came up with some nice ideas! Tomorrow (בג"ה) we'll learn the meforshim, many of whom connect the two pesukim.-----מקורות:משלי יד:יגמצודת דודKobayashi Issa, "World of Dew"Natalie Goldberg, "Three Simple Lines: A Writer's Pilgrimage into the Heart and Homeland of Haiku"-----The Torah content for the remainder of 2023 has been sponsored by Rivkie and Dovi Siderson with the following message from Rivkie: "Thank you to Rabbi for providing me with a solid foundation of Torah and Jewish philosophy, and for 8+ years of great learning! And to Avital on her 23rd birthday (even though we can't be there in person). I'm so grateful for your friendship, mind, and support. I love learning with you and from you, and can't wait to continue, IY”H. Happy birthday from the Sidersons!"-----If you've gained from what you've learned here, please consider contributing to my Patreon at www.patreon.com/rabbischneeweiss. Alternatively, if you would like to make a direct contribution to the "Rabbi Schneeweiss Torah Content Fund," my Venmo is @Matt-Schneeweiss, and my Zelle and PayPal are mattschneeweiss at gmail. Even a small contribution goes a long way to covering the costs of my podcasts, and will provide me with the financial freedom to produce even more Torah content for you.If you would like to sponsor a day's or a week's worth of content, or if you are interested in enlisting my services as a teacher or tutor, you can reach me at rabbischneeweiss at gmail. Thank you to my listeners for listening, thank you to my readers for reading, and thank you to my supporters for supporting my efforts to make Torah ideas available and accessible to everyone.-----Substack: rabbischneeweiss.substack.com/Patreon: patreon.com/rabbischneeweissYouTube: youtube.com/rabbischneeweissInstagram: instagram.com/rabbischneeweiss/"The Stoic Jew" Podcast: thestoicjew.buzzsprout.com"Machshavah Lab" Podcast: machshavahlab.buzzsprout.com"The Mishlei Podcast": mishlei.buzzsprout.com"Rambam Bekius" Podcast: rambambekius.buzzsprout.com"The Tefilah Podcast": tefilah.buzzsprout.comOld Blog: kolhaseridim.blogspot.com/WhatsApp Content Hub (where I post all my content and announce my public classes): https://chat.whatsapp.com/GEB1EPIAarsELfHWuI2k0HAmazon Wishlist: amazon.com/hz/wishlist/ls/Y72CSP86S24W?ref_=wl_sharel

Chapter 1 What's Writing Down the Bones Book by Natalie Goldberg"Writing Down the Bones: Freeing the Writer Within" is a book written by Natalie Goldberg, originally published in 1986. It is a guide for both aspiring and experienced writers that explores the practice of writing as a spiritual discipline.The book emphasizes the importance of regular and disciplined writing, encouraging writers to create a daily writing practice. It encourages writers to write without judgment, criticism, or concern for grammar and punctuation, aiming to tap into the spontaneous and authentic voice within.Goldberg provides various writing techniques and exercises for writers to explore and develop their creativity. She also shares personal anecdotes and stories from her own writing journey, offering insights and inspiration to writers facing common struggles or doubts."Writing Down the Bones" is considered a classic in the field of creative writing and has been highly influential to many aspiring writers. It has since been reprinted and revised, with additional chapters and exercises added to further guide and inspire writers.Chapter 2 Is Writing Down the Bones Book A Good BookYes, "Writing Down the Bones" by Natalie Goldberg is regarded as a highly influential and valuable book for aspiring writers. It offers insights and practical advice on how to develop a writing practice, overcome creative blocks, and find one's unique voice. Many readers have found it inspiring and transformative in their writing journey. However, opinions on any book can vary depending on individual preferences, so it's recommended to read reviews and excerpts to determine if the book aligns with your interests and writing goals.Chapter 3 Writing Down the Bones Book by Natalie Goldberg Summary"Writing Down the Bones" is a book written by Natalie Goldberg, first published in 1986. It is an influential guide for writers that explores the practice of writing as a means of self-discovery and self-expression. In the book, Goldberg shares her personal experiences and insights gained from years of writing practice and teaching.The central theme of "Writing Down the Bones" is the importance of writing regularly and fearlessly, without judgment or self-censorship. Goldberg encourages writers to embrace the concept of "writing practice," which involves setting a predetermined time and space for writing, regardless of the specific content or outcome. She emphasizes the value of free-writing, stating that the act of putting pen to paper or fingers to keyboard is what matters most.Throughout the book, Goldberg provides practical advice and writing exercises to help writers overcome common obstacles and tap into their creativity. She encourages writers to observe the world around them, to be present in the moment, and to engage all of their senses in their writing. She emphasizes the importance of capturing thoughts and ideas as they come, without hesitation or self-doubt.Goldberg also explores the power of language and the importance of writing with honesty and authenticity. She encourages writers to trust their own voices and to write from a place of emotional truth. She advocates for writing as a means of self-discovery and self-expression, and argues that through writing, one can better understand oneself and the world.Throughout the book, Goldberg shares personal anecdotes and stories, illustrating her points and offering inspiration to aspiring writers. She also explores the role of discipline and perseverance in writing, noting that the act of writing itself is a valuable practice, regardless of the outcome. She encourages writers to embrace the process rather than being overly focused on the end result.Overall,...

Show Notes Are you running correlation analysis in your education activity and program evaluation? Are you having conversations with your colleagues, as listener Natalie Goldberg is, about how access to practice data is potentially redefining how we think about Moores outcomes at levels 5, 6, and 7? In part 1 of this 2-part series of conversations with Katie Lucero Ph.D., Vice President, Audience, Analytics, Outcomes & Insights at Medscape we began to open up the black box that houses the relationship between self-efficacy, commitment to change, and intent to change. In part 2, we focus on how access to health data is evolving and what this means for measuring outcomes, the power of reinforcement and what that looks like, and tips for enhancing outcomes measures and strategies for measuring the impact of education programs. Time Stamps: (02:26) - The relationship between self-efficacy and commitment to change (05:37) - Unpacking the concept of commitment to change (10:09) - Listener Question: Are the definitions of what constitutes Moore's Levels changing or evolving (12:28) - The research Katie has been doing with Don Moore (16:26) - Her sense of how much correlation people are doing in this field (18:23) - Practical steps to optimize available resources for enhanced outcome measurement in education programs (22:02) - What she is seeing in the future that excites her in terms of outcomes (23:55) - How to stay in touch with Katie and her work Click Here for the Transcript Resources Lucero KS, Williams B, Moore DE Jr PhD. The Emerging Role of Reinforcement in the Clinician's Path from Continuing Education to Practice. J Cont Ed Health Prof. Nov 14, 2023. Alliance Podcast. ‘Assessing Assessments.' Jim Morgante, PhD Assessing Assessments: Are your questions any good? Alliance Annual Conference, 2023. Jason Olivieri, MPH, Jim Morgante, PhD About Katie As Vice President at Medscape, Katie leads content marketing, analytics, outcomes & insights. Katie previously was PI and lead evaluator on federal grants and local contracts, directed QI-CME and health outcomes studies, and evaluated public health programs at the CDC. Katie was named 2020 Brian P. Russell CME Professional of the Year. She earned a PhD at Auburn University in Human Development. Connect with Katie email: klucero@webmd.net LinkedIn

Natalie Goldberg is a photographer, nurse, occasional comedian, and a writer for Psychedelic Support. https://www.linkedin.com/in/nataliebgoldberg

Have you taken yourself out on an "artist's date" recently? Do you struggle to find time in your busy schedule to do anything creative?In this special episode of The Creative Toolkit, Risa Williams talks to Miguel Chavez, a TV actor, and Mike Sonksen, a professor and poet, about how to create space to get creative. We're all so busy these days, how do we find a consistent space to let our ideas out and to get in an artistic mindset? How do we honor the creative sides of ourselves without letting stress and fear shut us down?Learn ways to find more time in our busy schedules to work on creative projects more oftenHow to mentally prep your brain to get in the artistic mindsetFinding "The Sacred Space" to get creativeMaking a "Grand Gesture" where you raise the stakes on purposeSetting intention before you beginTimers and deadlinesWhy you should take yourself on an artist's dateTools/People discussed: Deep Work by Cal Newport, Maya Angelou, JK Rowling, Save the Cat by Blake Snyder, The Artist Date from The  Artist's Way, Natalie Goldberg, Risa's tool: The Inspiration Journal from The Ultimate Self-Esteem Toolkit.Host: Risa Williams, www.risawilliams.com, @risawilliamstherapyCo-Hosts: Miguel Chavez, @miguelleehimself, Mike Sonksen @mikethepoetlaSupport the showFor info on books, workshops, guests, and future episodes, please visit: risawilliams.com.*All tools discussed on the show are meant for educational purposes only and not as a replacement for therapy or medical advice.

“There's an integrity to mind if you watch it.” In this fresh talk, Natalie Goldberg shares about giving space to her grief, about her high school friend Phyllis, about time, […]

"I'm the other kind of writer. I don't write every day. I don't have set hours that I write (and I know I should). But I get there eventually...I want it to be an enjoyable process." --Heidi Eliason Have you ever felt suffocated by your routine and responsibilities, or just longed for some adventure? Heidi Eliason did, so at the age of 45 she quit her job, sold her house, bought a motorhome, and embarked on a five-year road trip with her dog, Rylie. It was a journey that transformed her life. Through memoir, she recounts the challenges of managing the Green Monster--her motorhome--traveling in Mexico, and getting derailed by Mr. Wrong. She learned--sometimes the hard way--that chasing the corporate ladder and storybook romance was not always a sure route to happiness. She struggled with insecurities, faced her fears, and dug her way out of depression. Today I talk with Heidi about her process to write the story of this journey. She hopes that her book, Confessions of a Middle-Aged Runaway, may help others to find the courage to jump off the hamster wheel of the conventional dream and make a transformative journey of their own. And perhaps you will be inspired, by our conversation today, to write about YOUR journey! Here are a couple of resources she mentioned in today's interview: Reedsy.com Ebooklaunch.com IngramSpark.com Draft2Digital.com You can find her book ⁠here ⁠and ⁠here ⁠and on her website ⁠here⁠. You can check out Heidi's writing editing services here. She belongs to The California Writer's Club and the Nonfiction Authors Association. She mentioned several books that she found inspiring. They were... On Writing by Stephen King The Art of Memoir by Mary Karr Big Magic by Melissa Gilbert Bird by Bird by Anne Lamott Writing Down the Bones by Natalie Goldberg⁠, and The Nonfiction Book Publishing Plan: The Professional Guide to Profitable Self-Publishing by Stephanie Chandler Watch our conversation at ⁠https://youtu.be/bxm0xx2v3vA Get free monthly writing prompts and more information about our Sidetracked Legacies membership ⁠⁠at ⁠https://sidetrackedsisters.com/⁠ Check out LisaHoffmanCoaching ⁠⁠at ⁠https://www.instagram.com/lisahoffmancoaching/⁠ ⁠#overcomingwritersblock⁠ ⁠#writersblock⁠ ⁠#blankpage⁠ ⁠#SidetrackedSisters⁠ ⁠#SidetrackedLegacies⁠ ⁠#legacybuilding⁠ ⁠#LisaHoffmanCoaching⁠ 

http://linkedin.com/in/nataliebgoldbergnataliebordagoldberg.comI'm a nurse and l've seen all types of bodies and illnesses and because we have bloated up on a western diet and pharmaceuticals, mixing those with natural remedies could make a person sick- as much as they are sick when they strip sugar from their diet. Not all body types or histories are the same but everyone deserves the same treatment benefits. So we have to diesect the possibilities in a trial, with all efforts of creating a greatly diverse pool of patient subjects..As nurse turned writer and psychedelic guide, I'm passionate about mental health and wellness. My personal experiences have led me to explore alternative forms of healing, including cannabis and psilocybin. Prior to discovering plant medicines, I completed a degree in Fine Arts. Photographing weddings became short-lived.went on to earn my Nursing degree and worked as a caregiver for children with complex medical needs, then into pediatric psych, finalizing in adult psych. Through my work, I discovered my calling to be a guide to others, whether as a nurse or as a friend.Recently, I've shifted my focus to writing about the benefits of cannabis and psychedelics, and have been published in the esteemed publication, Psychedelic Support.As a health promoter, I'm dedicated to helping others explore the potential of these transformative medicines, especially in the context of mental health and trauma.Please check out my website where I carry on with terrible marketing, yet with genuine desire to help. Thanks for reading all this!nataliebordagoldberg.comP.s. if I appear pedantic, it is not coming from a place of extreme confidence, believe me, rather, a place of so much love and neurodivergence. Thank you!

Business storytelling is just one more tool in your marketing bag. But sometimes it's harder to be objective about storytelling decisions than about other business decisions, such as whether to attend a networking event or how to price your new offer. In this episode, we explore a common challenge among business owners. You have a story you REALLY like. You're eager to share it.  Someone advises, "Maybe that's not the best story for your business right now." You resist. After all, you're really attached to this story.  And that may be a sign you shouldn't tell the story. We see a similar phenomenon among writers who get attached to phrases, metaphors and, yes, stories. It can be hard to let go...and yet that's exactly when you should. In this episode I suggest 3 questions you can ask to decide if this story is really so perfect you shouldn't resist...and when it's time to realize you're too close and too attached. References and resources: Natalie Goldberg's books (they've been around and are worth discovering): Writing Down the Bones Thunder and Lightning (she talks about the chicken story here) Self-paced video course on Persuasive Storytelling (use code SPRING40 for a discount while this message is visible).  Strategic Intensive to choose your story. FREE: 3 Surprising Ways A Copywriter Can Grow Your Business - Ebook to download.    

"Whether you're keeping a journal or writing a meditation, it's the same thing. What's important is that you're having a relationship with your mind." --Natalie Goldberg Today Judy and I got together and discussed making time to write. Thinking about the quote by Natalie Goldberg, I can't help but recognize the importance of TIME when you are building a relationship. You can't have a deep, solid, intimate relationship with anyone (even your own mind) if you don't devote time to the process. In this episode, we talk about making time for writing. It's not something that you FIND time to do, you MAKE the commitment to the time. Some of our favorite people talk about the importance of committing time to write: Hal Erod talks about "scribing" in The Miracle Morning, Julia Cameron talks about "morning pages" in The Artist's Way, and Mathew Dicks in his books Someday is Today and Storyworthy gets into the concept of "homework for life". Each of these people encourages us to make time daily to record our thoughts, experiences, and random brain droppings. Judy and I talk about what this looks like for us. We get into how writing works for non-writers too. It is for anyone who is trying to do anything creative. Whether you are a teacher, a dancer, a lawyer, a stay-at-home mom, or a retired real estate agent...journal writing, daily scribing, is for those of us who want to nurture our own life experience and connect to an inner power source.

Natalie's warmth, humour, and deep commitment to her clients shine through. Her message is clear: with the right planning and guidance, anyone can achieve financial security and peace of mind.This week we're super excited and had the privilege of interviewing the award-winning attorney, best-selling author, and nationwide speaker, Natalie Goldberg.Natalie is not only a fearless cheerleader for her client's success but also a leading advocate for women and money. She founded Goldberg LLP, a law firm that specializes in estate planning for high-net-worth and ultra-high-net-worth families. Natalie's mission is to empower her clients with the knowledge and tools they need to protect their assets and secure their legacies. And when she's not busy safeguarding your funds, she frequently appears on major news outlets such as CNN, Fox News, CBS, Good Morning America, CNBC, and BBC, to name a few, discussing the importance of financial protection. 

Can running be a meditation? Tune in for an inspiring discussion with Nita Sweeney on her new #book Make Every Move a Meditation: Mindful Movement for Mental Health, Well-Being, and Insight.#MomentsWithMarianne with host Marianne Pestana airs every Tuesday at 3PM PST / 6PM EST and every Friday at 10AM PST/ 1PM EST in the Southern California area on KMET1490AM & 98.1 FM, ABC Talk News Radio affiliate! Not in the area? Click here to listen! https://tunein.com/radio/KMET-1490-s33999/ Nita Sweeney is the award-winning wellness author, certified meditation leader, mental health advocate, ultramarathoner, and former assistant to writing practice originator Natalie Goldberg. Nita has been featured in the Wall Street Journal, and also publishes the writing resource newsletter, “Write Now Columbus.” https://nitasweeney.comFor more show information visit: www.MariannePestana.com#bookclub #readinglist #books #bookish #psychology #author #authorinterview #personalgrowth #personaldevelopment #lifeskills #KMET1490AM #radioshow #lifelessons #selfhelp #newlife #stress #overcome #healing #healingjourney

In this installment of The Truth Seeker Series ORRA interviews Nita Sweeney is the award-winning wellness author of the running and mental health memoir, Depression Hates a Moving Target: How Running with My Dog Brought Me Back from the Brink and co-creator of the writing journal, You Should Be Writing: A Journal of Inspiration & Instruction to Keep Your Pen Moving. Her third book, Make Every Move a Meditation was featured in the Wall Street Journal. A mindfulness coach, certified meditation leader and mindfulness teacher, mental health advocate, ultramarathoner, retired attorney, and former assistant to writing practice originator Natalie Goldberg, Nita founded the groups Mind, Mood, and Movement to support well-being through meditation, exercise, and writing practice, and The Writer's Mind, to share using writing practice to produce publishable work. For twenty years, Nita published the central Ohio writing resource, Write Now Columbus. She lives in central Ohio with her husband, Ed, and their yellow Labrador retriever, Scarlet. Download your free copy of Nita's eBook Three Tools for a Happier, Healthier Mind or the infographic, Meditation Myths. Send Audience To:https://nitasweeney.com/three-tools/Find out more about Nita Sweeney by visiting her website, nitasweeney.com. Download her free ebook, Three Ways to Heal Your Mind. And, join her email newsletter for tips, musings, and updates.Welcome to the Network of Awareness Podcast Radio Show! Follow us at : https://networkofawareness.com/ We're grateful for your support and are working diligently to provide our listeners with valuable information, that can assist in developing a greater sense of Social & Self Awareness in our ever-changing Societies & Cultures. If you would like to donate and support our show please choose one of the links below: https://cash.app/$NetworkofAwareness https://www.paypal.com/paypalme/networkofawareness?country.x=US&locale.x=en_USNOA Social Media Links:https://www.spreaker.com/show/network-of-awareness https://twitter.com/orra_noa https://www.youtube.com/@ORRA_THE_INFORMATIONALIST https://www.instagram.com/networkofawareness.com1/ https://www.tiktok.com/@orra_informationalist https://www.facebook.com/networkofawareness.com1/ https://www.facebook.com/profile.php?id=100090538384661All praises to our creator the Most High which inspires the very best in us! "When you live in the present, there's always an opportunity for a new beginning." - ORRA

In this installment of The Truth Seeker Series ORRA interviews Nita Sweeney is the award-winning wellness author of the running and mental health memoir, Depression Hates a Moving Target: How Running with My Dog Brought Me Back from the Brink and co-creator of the writing journal, You Should Be Writing: A Journal of Inspiration & Instruction to Keep Your Pen Moving. Her third book, Make Every Move a Meditation was featured in the Wall Street Journal. A mindfulness coach, certified meditation leader and mindfulness teacher, mental health advocate, ultramarathoner, retired attorney, and former assistant to writing practice originator Natalie Goldberg, Nita founded the groups Mind, Mood, and Movement to support well-being through meditation, exercise, and writing practice, and The Writer's Mind, to share using writing practice to produce publishable work. For twenty years, Nita published the central Ohio writing resource, Write Now Columbus. She lives in central Ohio with her husband, Ed, and their yellow Labrador retriever, Scarlet. Download your free copy of Nita's eBook Three Tools for a Happier, Healthier Mind or the infographic, Meditation Myths. Send Audience To:https://nitasweeney.com/three-tools/Find out more about Nita Sweeney by visiting her website, nitasweeney.com. Download her free ebook, Three Ways to Heal Your Mind. And, join her email newsletter for tips, musings, and updates.Welcome to the Network of Awareness Podcast Radio Show! Follow us at : https://networkofawareness.com/ We're grateful for your support and are working diligently to provide our listeners with valuable information, that can assist in developing a greater sense of Social & Self Awareness in our ever-changing Societies & Cultures. If you would like to donate and support our show please choose one of the links below: https://cash.app/$NetworkofAwareness https://www.paypal.com/paypalme/networkofawareness?country.x=US&locale.x=en_USNOA Social Media Links:https://www.spreaker.com/show/network-of-awareness https://twitter.com/orra_noa https://www.youtube.com/@ORRA_THE_INFORMATIONALIST https://www.instagram.com/networkofawareness.com1/ https://www.tiktok.com/@orra_informationalist https://www.facebook.com/networkofawareness.com1/ https://www.facebook.com/profile.php?id=100090538384661All praises to our creator the Most High which inspires the very best in us! "When you live in the present, there's always an opportunity for a new beginning." - ORRA

Happy National Poetry Month! We kick off this episode with Emily reading Lucille Clifton's poem, “Climbing,” and end with an in-depth conversation with poet Shuly Cawood about her poem, “Starter Marriage.” [The full text of Shuly's poem is at the end of this description if you'd like to read it before or while listening to the episode.] Both of us have Writing and Creativity on our minds. Emily started Julia Cameron's THE ARTIST'S WAY, and Chris is listening to WRITING FOR IMPACT by Bill Birchard. And we have some reading/writing synchronicity going on with Natalie Goldberg. Emily is reading & listening to her classic, WRITING DOWN THE BONES, and when visiting McNally Jackson at Rockefeller Center in NYC Chris picked up WRITING DOWN THE BONES DECK. More recently read books include WHY AM I SO ANXIOUS by Tracey Marks, MY DEAREST DARLING by Lisa Franco, BOOKSELLING IN AMERICA AND THE WORLD, ed. by Charles B. Anderson. And thanks to listener Colleen's birthday book club tradition, we revisited a childhood favorite, Judy Blume's ARE YOU THERE GOD? IT'S ME, MARGARET. There's another #buddyread on our horizon: TRAVELS WITH CHARLEY IN SEARCH OF AMERICA. We're reading this for the Vintage Book Club which is sponsored by Book Club on the Go and will meet on Thursday, April 20, 1 pm at the Wood Memorial Library and Museum in South Windsor, CT. All are welcome. We had a fantastic biblioadventure together in Boston. After spending the day working in Simmons University's Beatley Library, we visited the amazing independent bookstore, Brookline Booksmith. Emily is going to be moderating two author sessions at the Newburyport Literary Festival, April 28-30: — The Other Family Doctor: A Veterinarian Explores What Animals Can Teach Us about Love, Life, and Mortality by Karen Fine, DVM —Three Roads Back: How Emerson, Thoreau, and William James Responded to the Greatest Losses of Their Lives by Robert D. Richardson with a foreword by Megan Marshall (Emily's conversation will be with Megan). Chris is bummed that she won't be able to attend the Newburyport Literary Festival or either of the two Willa Cather conferences this June. She is, however, planning to attend a series of four virtual events with author Benjamin Taylor that the National Willa Cather Center is offering beginning on April 27th. Taylor's new book, CHASING BRIGHT MEDUSAS: A LIFE OF WILLA CATHER, is to be published in November. Visit the episode show notes for more details and links to the books, places, and events listed above.https://www.bookcougars.com/blog-1/2023/episode179 Happy Reading! Chris & Emily ______ Starter Marriage by Shuly Cawood after Erin Adair-Hodges* First there was the word and the word was trying. Trying the apartment with white walls, popcorn ceilings, footsteps heavy above, thudding over our days. Trying the job I took filing papers into squeaking cabinets, the one you took answering phones for dentists. Trying the brown bag lunches with limp sandwiches and sliced cheese, the softening apple, the room-temperature soda. Consuming it all on church steps, hunched below the overhang as it rained. Trying the cold pool after work with dead insects needing to be netted. Unraveling towels, TJ Maxx suits, the walk back on the no-car driveway. All heat evaporated. Empty stomachs. No one wanted what the other craved. Trying the red Chevrolet with the bad battery, no parking without pay, the bus rides to and from work, your stop, my stop, the sun hitting hard, us squinting at the sky. Your last day, the blue electric toothbrush they gave you as goodbye. Buzzing in your mouth with all those trapped words. Trying the new queen mattress we could not afford but bought anyway. Trying the laundry we toted to the next building, plastic hampers in our arms full of every day's dirt. Coffee but no creamer, bread but no toaster, sugar hardened in the bag. Day-old everything bagels, buy-one, get-one veggie burritos, dollar theater on Sundays. New job but less pay, new boss but no promotion. Saving for tickets for never vacations. Trying the places we gave up for each other: city salted by an ocean, all those fish and ferry rides; town with three stoplights, two policemen, a forest to get lost in. Your dreams, my dreams, weeds by the parking lot. Trying your face a broken banister, my hands an unused map. *The first nine words are borrowed from “Portrait of Mother: 1985” by Erin Adair-Hodges ______

“Haiku is about paying attention.” Natalie Goldberg offers a deep dive into the work of Tim Roberts who found haiku after being diagnosed with Parkinson's at 49. His haiku in […]

Have you ever wanted to write a book but not sure how it works if you want a publishing deal? Learn how Nita Sweeney wrote 3 books and the process behind each memoir style book. Nita Bio Nita Sweeney is the award-winning wellness author of the running and mental health memoir, Depression Hates a Moving Target: How Running with My Dog Brought Me Back from the Brink and co-creator of the writing journal, You Should Be Writing: A Journal of Inspiration & Instruction to Keep Your Pen Moving. Her upcoming book, Make Every Move a Meditation was featured in the Wall Street Journal. A certified meditation leader and mindfulness teacher, mental health advocate, ultramarathoner, and former assistant to writing practice originator Natalie Goldberg, Nita founded the groups Mind, Mood, and Movement to support well-being through meditation, exercise, and writing practice, and The Writer's Mind, to share using writing practice to produce publishable work. Nita also publishes the writing resource newsletter, Write Now Columbus. She lives in central Ohio with her husband, Ed, and their yellow Labrador retriever, Scarlet. Download your free copy of Nita's eBook Three Tools for a Happier, Healthier Mind. Top Links: https://nitasweeney.com https://nitasweeney.com/nitas-news-signup/ Social: https://instagram.com/nitasweeney https://twitter.com/nitasweeney https://www.tiktok.com/@nitasweeney https://facebook.com/nitasweeneyauthor https://facebook.com/groups/thewritersmind https://facebook.com/groups/mindmoodandmovement Where to connect with Andrea Website: https://andreaclaassen.com/ Instagram: https://instagram.com/seasonalandrea 1:1 Coaching with Andrea: https://andreaclaassen.com/privatecoaching Andrea Claassen Bio Andrea Claassen is an Ayurvedic Practitioner, RYT 500 hour yoga teacher, and Wild Woman Circle leader who has been in the wellness space since 2007. Her mission is to help you start to live a cyclical life by living in alignment with your menstrual cycle and the seasons. She does this by teaching her Peaceful Power Practices centered around movement, mindfulness & mother nature through an Ayurvedic lens. You can hear more from Andrea on her Peaceful Power Podcast where she aims to deliver actionable takeaways for you to live a more holistic lifestyle. Connect with Andrea on her website at www.andreaclaassen.com

Zen practitioner, painter, and author of fifteen books, Natalie Goldberg talks to Lion's Roar editor Andrea Miller about how writing can be a practice of studying your mind.

Nita Sweeney is the award-winning wellness author of the running and mental health memoir, Depression Hates a Moving Target: How Running with My Dog Brought Me Back from the Brink and co-creator of the writing journal, You Should Be Writing: A Journal of Inspiration & Instruction to Keep Your Pen Moving. Her third book, Make Every Move a Meditation was featured in the Wall Street Journal. A certified meditation leader and mindfulness teacher, mental health advocate, ultra marathoner, and former assistant to writing practice originator Natalie Goldberg, Nita founded the groups Mind, Mood, and Movement to support well-being through meditation, exercise, and writing practice, and The Writer's Mind, to share using writing practice to produce publishable work. Nita also publishes the writing resource newsletter, Write Now Columbus. She lives in central Ohio with her husband, Ed, and their yellow Labrador retriever, Scarlet. Download your free copy of Nita's eBook Three Tools for a Happier, Healthier Mind or the infographic, Meditation Myths. https://www.instagram.com/nitasweeney/ https://www.facebook.com/groups/thewritersmind https://www.facebook.com/nitasweeneyauthor/  @The Liberated Healer  Learn more about your ad choices. Visit megaphone.fm/adchoices

“Many of our friends are no longer alive or we don't see them anymore. [Writing poetry] is a way we hold them.” Natalie Goldberg reflects on the end of the […]

How can starting with a 60 second jog lead to running an ultra marathon and beat depression? Join us as we chat how Nita has made her brain happier by combining running and meditation. She has run marathons and ultramarathons in her 40's and 50's. Nita is a well published author. She's published three books, including Depression is a Moving Target and her latest book we talk about is Make Every Move a Meditation. You will learnhow she found a way to combine two pillars of mental health to improve her overall mental health. About our Guest Nita Sweeney is the award-winning wellness author of the running and mental health memoir, Depression Hates a Moving Target: How Running with My Dog Brought Me Back from the Brink and co-creator of the writing journal, You Should Be Writing: A Journal of Inspiration & Instruction to Keep Your Pen Moving. Her next book, Make Every Move a Meditation, was a finalist in the International Book Awards. A certified meditation leader, mental health advocate, ultramarathoner, and former assistant to writing practice originator Natalie Goldberg, Nita founded the groups Mind, Mood, and Movement to support well-being through meditation, exercise, and writing practice, and The Writer's Mind, to share using writing practice to produce publishable work. Nita also publishes the writing resource newsletter, Write Now Columbus. Nita lives in central Ohio with her husband, Ed, and their yellow Labrador retriever, Scarlet. Resources ◼️ Free Ebook- Three Tools for a Happier, Healthier Mind - https://nitasweeney.com/three-tools/ ◼️ Happy Brain Mental Wellness Tips and Resources Connect with Our Guest ◼️Website: https://nitasweeney.com ◼️LinkedIn: https://www.linkedin.com/in/nitasweeney/ ◼️Instagram: https://instagram.com/nitasweeney Connect with us! ---- ◼️Instagram: http://www.instagram.com/seanstevebloch ◼️Show Instagram:http://www.instagram.com/happybrainfm ---- Subscribe to the Happy Brain Podcast ◼️ITUNES

When you are struggling with things like depression, anxiety, or other mental health issues, you may need more than just your therapist, psychiatrist, and medication to feel better.  It may be that you need to reconnect with or find something new that brings you joy. In this episode of From Survivor to Thriver, we sat down with Nita Sweeney to talk about her personal mental health struggles and how she found happiness in movement. As Nita says, depression hates a moving target, so getting up and moving can make a world of difference in your mental health journey. Nita Sweeney is the is the award-winning wellness author of the running and mental health memoir, Depression Hates a Moving Target: How Running with My Dog Brought Me Back from the Brink and co-creator of the writing journal, You Should Be Writing: A Journal of Inspiration & Instruction to Keep Your Pen Moving. Her upcoming book, Make Every Move a Meditation (available for preorder), was featured in the Wall Street Journal. A certified meditation leader, mental health advocate, ultramarathoner, and former assistant to writing practice originator Natalie Goldberg, Nita founded the groups Mind, Mood, and Movement to support well-being through meditation, exercise, and writing practice, and The Writer's Mind, to share using writing practice to produce publishable work. In today's episode we cover: Nita's experience with depressionHow exercise helped Nita's mental healthOutdoor activities with communityHow anorexia impacted her lifeHaving multiple tools in your toolkitWhy the reason for depression isn't always clearMeditationThe importance of finding your thingWe hope you found this episode inspirational and helpful. If you want to learn more about Nita, make sure to check out her website and read her books!Thanks again for tuning in. We are so grateful to each and every one of you. Please remember to leave a rating and review of our show. It helps us grow and reach those who need it. Also, make sure to subscribe so you never miss an episode! Visit Nita's websiteConnect with her on LinkedIn Follow her on Facebook Follow her on Instagram Check her out on YouTube Follow us on FacebookFollow us on InstagramFollow us on TikTokGet in touch: amgits.reverse@gmail.com“Sometimes just getting out of bed is the best you can do and the cure.” -Nita“Depression happens in those moments by yourself and you don't know why.” -Marc“You can do anything for one minute.” -Erik

“Sometimes it's good to just shut up and pay attention.” Natalie Goldberg reminds us that it's important to know human suffering, to not run away from it. Zen is about experiencing ourselves in the world as it is. “The world is us and the world is painful and crazy.” Natalie implores us: Don't ignore the […]

Bryan Collins relies on a simple system that captures notes and ideas that flow directly into his projects when he sits down to write. His writing routine doesn't take all day yet achieves significant results. Find out how he works and test it out. When you combine that with his simple system for collecting inspiration for all of your writing projects, you'll be on your way to completing a full manuscript. Ready to do the work and write the truth? Learn from Bryan: Hear how Bryan has "green-lighted" himselfLearn how to capture ideas with Bryan's systemsDiscover the magic of building your body of work in a surprisingly small pocket of timeFind time for writing in your day like Bryan didDevelop a flow for reviewing your own ideas and the notes youTry his advice for breaking out of writer's block Meet Bryan Collins Bryan Collins is a USA Today best-selling author whose books include The Power of Creativity, This Is Working, I Can't Believe I'm A Dad! and a best-selling series of books for writers. He was a journalist and copywriter for years and has contributed to publications like Forbes, Lifehacker and Fast Company. Today he runs his website Become a Writer Today, with the help of a team of writers, attracting several million visitors each year. And he hosts a popular writing podcast by the same name, where he deconstructs the writing processes of New York Times best-selling authors like James Clear and Daniel Pink. Resources: Become a Writer Today, Bryan's websiteBecome a Writer Today, Bryan's podcastI Can't Believe I'm a Dad, Bryan's book (affiliate link to paperback)Bryan's interview with me: Self-Publishing vs Traditional Publishing with Ann KroekerZettelkasten SystemDay One appambient noise on noise-canceling headphones (to minimize distractions)brain.fm (for focus and flow)otter.ai, rev.com (for transcription/dictation)Medium Wattpad for fictionWriting Down the Bones by Natalie Goldberg (affiliate link for 30th anniversary paperback ed.)Twitter for microbloggingStory by Robert McKee (affiliate link to Kindle ebook)Choose Yourself, by James Altucher (affiliate link for Kindle ebook, on sale at the time of publishing this interview; about green-lighting yourself)Flow, by Mihaly Csikszentmihalyi (affiliate link to paperback ed.)Inspiration: singer Nick Cave (here's his interesting website) and author Stephen King Listen to the interview, or read the transcript below. Bryan Collins Interview This is a lightly edited transcript. [00:00:00.190] - Ann Kroeker How would you like to develop a simple writing routine that doesn't take all day to achieve significant results? And what if you could combine that with a simple system for collecting inspiration for all of your writing projects? Today I have Bryan Collins of Become A Writer Today on the show, and he is sharing his one-two punch of a system-routine combo that turns out an impressive body of work. I'm Ann Kroeker, Writing Coach. If you're tuning in for the first time, welcome. If you're a regular, welcome back. I'm sharing my best tips and training skills and strategies to coach writers to improve their craft, pursue publishing, and achieve their writing goals. Bryan Collins is a USA Today best selling author whose books include The Power of Creativity this is Working, I Can't Believe I'm a dad, and a best selling series of books for writers. He was a journalist and copywriter for years and has contributed to publications like Forbes, LifeHacker and Fast Company. Today he runs his website, Become A Writer Today with the help of a team of writers, attracting several million visitors each year by the same name, where he deconstructs the writing processes of New York Times bestselling authors like James Clear and Daniel Pink. Let's hear his practical advice for writers. Ready to do the work and write the truth? [00:01:32.770] - Ann Kroeker Well, we have Bryan Collins on the show today.

Welcome to our first podcast featuring Village Well's very own authors from our Writing Workshop, The Den. There is power in hearing the story unfold in the writer's own voice, so we asked women to pick their favorites to share. Each prompt is unique, collected with inspiration from music (think Peter Gabriel Solsbury Hill) , amazing mentors (Joy Reichart, Nancy Slonim Aronie, Natalie Goldberg), and God. Each piece was written in 6-8 minutes, and is unedited. Each of these brave women are badass warriors...Kelly, Laura, Lory, Alicia, Nic, Beth, Pam, Michelle, Ana, Alma, Akika and Lori will leave you feeling the feels. This is what happens when women gather. Please consider this your invitation to join us for our next 4 week session of The Den facilitated through My Village Well. Just say YES. myvillagewell.com --- Send in a voice message: https://anchor.fm/michelle-walsh/message Support this podcast: https://anchor.fm/michelle-walsh/support

Have you ever said, "If They Can Do It, So Can I"? In today's podcast, learn how you can crush it in business like Natalie Goldberg. Tune in today.   Natalie Elisha Goldberg is the founder of GOLD LEGAL LLC, a law firm focusing on trusts & estates. An award-winning attorney, rising star “Super Lawyer”, five-time best-selling author and a nationwide speaker about families, the transition of wealth and money issues. She prides herself on being a fearless cheerleader for her clients' success. As an influential industry leader, she's appeared on television networks and shows including CNBC, Fox News, CBS, BBC and Good Morning America as well as being featured in articles in CNN World, Parents Magazine, The New York Post, Star Magazine and Cosmopolitan, to name a few. Her greatest success? Her family of course. She works at the intersection of your LIFE, LOVE, LEGACY and the LAW. https://www.goldbergllp.com/   ------------------------------ Lisa Goldenthal is the best-selling author of "The Boss Weight Loss", and creator of the original Skinny Jeans Workout that sold over 100,000 units in Target and Walmart. Lisa has been featured in Life & Style Magazine, KTLA 5, CBS News, Thrive Global, and Web MD and has 20+ years transforming clients' lives, including Cheryl Tiegs and Paul Zane Pilzer. Lisa is recognized as an expert VIP lifestyle coach, and Corporate Health and Wellness specialist creating customized nutrition and exercise plans for clients to combat sleep deprivation, stress and unhealthy eating. Lisa gets results for high-impact CEOs, Senior Executives, Busy Entrepreneurs and Boss Moms by holding them to the highest level of accountability to get in shape while increasing productivity and energy levels. She inspires clients to go from stuck to unstoppable in all areas of life - wellness, weight loss, business and mindset!

Natalie Goldberg is the author of fifteen books, including Writing Down the Bones (Shambhala, 1986), which has sold over one million copies, has been translated into fourteen languages, and started a revolution in the way we practice writing in this country. Topics Discussed In This Episode: Natalie's first book, “Chicken and In Love” (1979) Being afraid of both success and failure before her book, “Writing Down The Bones,” came out in 1986 Having thin values “I shop therefore I am.” - Barbara Kruger Consuming vs. finding meaning Natalie writing two books while undergoing treatment for cancer Accepting suffering Thinking about one's legacy Zen Buddhism “Writing closes the gap between who you think you are and who you are.” - Natalie Goldberg What writing has revealed to Natalie “Make this moment an occasion to live deeply, happily in peace.” - Thich Nhat Hanh Managing discursive thoughts The pros and cons of the advent of the interview The art of haiku writing People Mentioned: Margaret Atwood (Writer) Amy Tan (Writer) Katagiri Roshi (Sōtō Zen Priest and Teacher) Lidia Yuknavitch (Writer) Barbara Kruger (Artist) Joan Didion (Writer) Viktor Frankl (Neurologist, Psychiatrist, Philosopher, Writer) Carson McCullers (Writer) Thich Nhat Hanh (Monk) Masaoka Shiki (Poet) Books Mentioned That Natalie Goldberg Wrote: Chicken and In Love Writing Down The Bones Let The Whole Thundering World Come Home The Great Spring The True Secret of Writing Three Simple Lines Books Mentioned: The Year of Magical Thinking (Joan Didion) Man's Search For Meaning (Viktor Frankl) The Ballad of the Sad Café (Carson McCullers) 2030 (Mauro F. Guillén) aristdecoded.com nataliegoldberg.com

Writing in a journal or doing some form of regular writing practice has been proven to be beneficial to your overall mental health and is used in a number of therapy practices for people of all ages to help learn better self-regulating techniques and uncover and process past traumas or hard feelings. Katie Allen joins us to discuss writing practice as a form of self-care and discusses the process and the benefits of doing it regularly. Find out more about Katie or join her writing workshops at http://www.KatieAllen.net JustinsFriendRequest@gmail.com @FriendRequestPod

In part four of Upaya's The Way of Haiku program, Natalie Goldberg (author of Three Simple Lines: A Writer's Pilgrimage into the Heart and Homeland of Haiku) provides us with exercises and prompts for writing our own haiku. We also get to listen to participants in The Way of Haiku program read their haiku to Natalie and then […]