Podcasts about in day

In Day 5 of the Shift with CJ podcast, CJ dives into a powerful trio that can transform your metabolism, energy, and mental clarity: intermittent fasting, fatty (bulletproof) coffee, and contrast therapy. Whether you're trying to lose weight, boost productivity, or build a resilient body and mind, these practices offer a high return on minimal time investment.This episode ties ancient wisdom with modern biohacking, giving you simple, practical tools to shift your physiology in just a few steps.What You'll Learn:Why Intermittent Fasting Works CJ breaks down fasting into simple terms. Women can benefit from a 10–14 hour window, while men can go up to 16 hours. And it's easier than it sounds—because you're asleep for most of it. The real takeaway? Start small and build from there. Fasting resets your metabolism, improves hormone sensitivity, and accelerates fat loss.Fatty Coffee: The Hunger Blocker CJ introduces his go-to morning energy hack—bulletproof coffee—a blend of high-quality coffee, butter or ghee, and MCT oil. This drink slows down caffeine absorption, suppresses hunger, and helps produce ketones, which support fat-burning. It's ideal during fasting windows and boosts mental clarity without a crash.Contrast Therapy: Cold + Heat = Magic Learn why alternating between hot and cold (sauna + cold plunge or shower cycles) can speed up recovery, reduce inflammation, improve circulation, and even support fat loss by converting white fat into metabolically active brown fat. Bonus: it increases dopamine and builds mental resilience.Key Takeaways:Fasting isn't deprivation—it's restoration. Start with a 12-hour window and build up gradually.Bulletproof coffee isn't just trendy—it's functional. The fats stabilize energy, kill cravings, and support ketosis during fasting.Hot-cold therapy is underrated. It boosts mitochondria, circulation, and mental strength.Biohacking isn't new. Fasting and exposure to temperature extremes have been part of human evolution forever.Experiment and listen to your body. What matters is how you feel, not how perfect your protocol looks.5 Things You Can Start Doing Today:Begin with a 12-hour fast tonight. For example, finish dinner at 8 PM and have your first meal at 8 AM.Make your first cup of bulletproof coffee. Blend quality coffee with 1 tbsp butter/ghee + 1 tbsp MCT or coconut oil.Try a contrast shower. Start with 30 seconds warm, then 20 seconds cold. Repeat 5 rounds.Reflect on your energy and hunger. Track how your body responds to fasting and coffee with a quick journal or voice note.If available, explore sauna and cold plunge sessions. Just twice a week can have major benefits for recovery and mood.Final Thought: You don't need extreme diets or expensive supplements to transform your health. Sometimes, all it takes is skipping a meal, drinking a better cup of coffee, and braving a cold shower.

In Day 4 of the Shift with CJ podcast, CJ shares practical and realistic health strategies that anyone can implement—no matter how “lazy” you feel. This episode covers how to stay active throughout the day without needing a gym, and how to master portion control without ever counting a single calorie. If you're ready to make weight loss and energy management effortless, this is your blueprint.What You'll Learn:The Lazy Person's Fitness Hack: Foundational Movement CJ introduces four key movement patterns—hinge, pull, push, and lunge—that mimic daily life activities like lifting groceries or walking up stairs. These compound exercises not only improve balance, coordination, and muscle tone, but also burn more calories in less time.Portion Control Without Math Forget calorie tracking. CJ explains the psychological effect of plate size on your appetite (the Delboeuf effect), and why a 9-inch plate could help reduce calorie intake by up to 22%. It's about eating intuitively—stopping when satisfied, not stuffed.The Hidden Danger of Sitting CJ reveals how prolonged sitting reduces fat-burning enzymes by up to 90%. Even if you work out, too much sitting can reverse those benefits. That's why CJ pushes for hourly stretch breaks to get blood flowing, fire up your metabolism, and boost mental focus.Key Takeaways:Foundational movement saves time and maximizes impact. Focus on quality over quantity when doing exercises like deadlifts, rows, lunges, and push-ups.Portion control is about visual cues, not calorie counting. Downsizing your plate resets your mind's perception of fullness.Stretching is metabolism maintenance. Short breaks every hour can undo the metabolic damage caused by prolonged sitting.Small changes lead to big results. It's not about perfection. It's about momentum and consistent wins each day.Movement boosts energy. Breaking up sedentary time doesn't just burn fat—it increases focus, productivity, and mood.5 Things You Can Start Doing Today:Switch to a 9-inch plate for your meals. You'll naturally eat less without even noticing it.Add hinge, pull, push, and lunge exercises to your routine. Start slow, with good form, and track how you feel after each session.Set a timer to stretch every hour. A 5-minute break can include torso twists, neck stretches, or squats.Observe your fullness cues. Eat until you're satisfied, not full. Give yourself 20 minutes before reaching for more food.Write or record a quick voice note after meals and workouts. Build self-awareness by tracking how your body feels and reacts.Final Thought: You don't need to overhaul your entire life to start feeling better. You just need to eat a little smarter and move a little more—consistently. That's how change begins.

In Day 3 of the Shift with CJ podcast, this episode helps you understand what inflammation really is, the difference between acute and chronic inflammation, how it impacts fat loss and hormones, and what you can start doing today to heal from the inside out.What You'll Learn:What Inflammation Actually Is CJ uses simple metaphors to explain how acute inflammation is a healing signal from the body (like when you stub your toe), while chronic inflammation is like an unwanted houseguest who refuses to leave—and slowly wrecks the place. Chronic inflammation messes with hunger hormones like insulin and leptin, making fat loss harder and hunger constant.Top Causes of InflammationProcessed seed oils (canola, sunflower, peanut)Sugar and its hidden forms (e.g., high fructose corn syrup)Refined carbs (pastries, bread, sugary snacks)AlcoholProcessed meats (bacon, sausages)CJ's Approved Cooking Fats For cooking, switch to stable fats like coconut oil, ghee, or butter. When eating out, ask for food cooked in olive oil or ghee instead of vegetable oils.Foods That Heal Inflammation and Burn Fat Nature has given us plenty of inflammation-fighting, fat-burning foods:Avocados: rich in healthy fats that support metabolismBerries: full of antioxidants that stabilize blood sugarApples & pears: fiber-rich for satietyGrapefruit: helps reduce appetite via GLP-1Sweet potatoes: steady your blood sugarCruciferous veggies (broccoli, cauliflower): loaded with nutrientsChili peppers: boost metabolismWild-caught salmon & fatty fish: loaded with omega-3sApple cider vinegar: improves insulin sensitivityMatcha and green tea: rich in antioxidantsGreek yogurt (if tolerated): supports gut healthNuts like pistachios and macadamias: nutrient-dense, but best kept to 10 per servingKey Takeaways:Inflammation is a signal, not the enemy. Acute inflammation heals. Chronic inflammation harms.What you eat matters. Cooking oils, added sugars, and processed foods are major inflammation triggers.Hormones are involved. Chronic inflammation distorts hunger and fullness signals, making it harder to lose weight.Nature has answers. Whole foods with fiber, antioxidants, and healthy fats can dramatically reduce inflammation.Bloating is a symptom. If you feel gassy, heavy, or inflamed, your gut and metabolism are asking for a reset.5 Things to Start Doing Today:Audit your pantry. Remove seed oils, processed meats, and sugary snacks. Replace them with clean alternatives.Switch your cooking oils. Use ghee, butter, or coconut oil at home and ask restaurants to avoid vegetable oils.Add inflammation-fighting foods to your meals. Aim for at least 3 from CJ's list each day (e.g., berries, salmon, cruciferous veggies).Start your meals with a shot of apple cider vinegar and lemon. Do it 20–30 minutes before eating to stabilize blood sugar.Track what you eat for a few days. Reflect on how foods make you feel—bloating, mood, energy—and start connecting the dots.Final Thought: Inflammation isn't the enemy—it's a signal that your body needs support. Start listening to it, nourishing it, and healing it one choice at a time

Welcome back to What If I'm Wrong? A show where we might not give you the answers, but we will ask some really good questions. On today's episode, we're joined by Philip Nation, Vice President and Publisher of Thomas Nelson Bibles. Today, we are closing out our theme of theology.  What could you be getting wrong about the Bible? - This week we are discussing: Bible Questions and Translations Heather shares about the word surrender—what if surrender isn't giving up, but letting in.  Join host Heather Thompson Day and submission specialist Haley Hoskins as they explore the topic of different faith traditions.  In Day in the Bible, Heather talks about the first time we see the word worship in the Bible.  Have a story to share? Email us at whatifimwrongpod@gmail.com. Host Bio:  Dr. Heather Thompson Day is an interdenominational speaker, an ECPA bestseller, and has been a contributor for Religion News Service, Christianity Today, Newsweek and the Barna Group.  Heather was a communication professor for 13 years teaching both graduate and undergraduate students in Public Speaking, Persuasion, and Social Media. She is now the founder of It Is Day Ministries, a nonprofit organization that trains churches, leaders, and laypeople in what Heather calls Cross Communication, a gospel centered communication approach that points you higher, to the cross, every time you open your mouth.  Heather's writing has been featured on outlets like the Today Show, and the National Communication Association. She has been interviewed by BBC Radio Live and The Wall Street Journal.  She believes her calling is to stand in the gaps of our churches. She is the author of 9 books; including It's Not Your Turn, I'll See You Tomorrow, and What If I'm Wrong? Heather's Social Media Heather's Instagram Heather's Website  Heather's TikTok Heather's YouTube  Haley's Social media Haley's Instagram Philip Nations' Social Media Philip's IG What If I'm Wrong Social Media What If I'm Wrong Instagram  What If I'm Wrong YouTube What If I'm Wrong Tik Tok Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to What If I'm Wrong? A show where we might not give you the answers, but we will ask some really good questions. On today's episode, we're joined by Jared Byas. Jared is a writer, speaker, and co-host of The Bible For Normal People Podcast. This month, we are in a series on Theology! What could you be getting wrong about the Bible? - and this week we are discussing: Questions You're Too Afraid to Ask Out Loud.  Heather shares about the word faith—what if we've been wrong in thinking faith means never questioning?  Join host Heather Thompson Day and submission specialist Haley Hoskins as they explore the topic of hard questions.  In Day in the Bible, Heather talks about the sermon on the mount - specifically looking at the word “blessing.” Have a story to share? Email us at whatifimwrongpod@gmail.com. Host Bio:  Dr. Heather Thompson Day is an interdenominational speaker, an ECPA bestseller, and has been a contributor for Religion News Service, Christianity Today, Newsweek and the Barna Group.  Heather was a communication professor for 13 years teaching both graduate and undergraduate students in Public Speaking, Persuasion, and Social Media. She is now the founder of It Is Day Ministries, a nonprofit organization that trains churches, leaders, and laypeople in what Heather calls Cross Communication, a gospel centered communication approach that points you higher, to the cross, every time you open your mouth.  Heather's writing has been featured on outlets like the Today Show, and the National Communication Association. She has been interviewed by BBC Radio Live and The Wall Street Journal.  She believes her calling is to stand in the gaps of our churches. She is the author of 9 books; including It's Not Your Turn, I'll See You Tomorrow, and What If I'm Wrong? Heather's Social Media Heather's Instagram Heather's Website  Heather's TikTok Heather's YouTube  Haley's Social media Haley's Instagram Jared Byas' Social Media Jared's IG What If I'm Wrong Social Media What If I'm Wrong Instagram  What If I'm Wrong YouTube What If I'm Wrong Tik Tok Learn more about your ad choices. Visit megaphone.fm/adchoices

Wow — today was incredible.In Day 3 of the Creating Clarity Intuition Series, we explored what it truly means to create a life in accordance with what you were built to do in this world.We talked about how your intuitive pulls are often the very map to your purpose — and how following them leads to a life that feels fulfilling, deeply authentic and soul aligned.We also had a special surprise: my good friends and brilliant healers, Allie Ninfo & Justin Peters, (who are fiancés!) — joined us for a special guest appearance.Their stories and presence brought all the goodness and love to the conversation — I'm so grateful they were able to be part of it.We had an amazing group today! My goodness. As always. Your questions were thoughtful, insightful, and so powerful — you continue to inspire me!SOURCE CLARITY CLUB APPLICATIONS ARE... OFFICIALLY OPEN — YOU CAN APPLY HERE :)Thank you for showing up so fully, and for being part of something so meaningful.Let's keep creating clarity, together!

Welcome back to What If I'm Wrong? A show where we might not give you the answers, but we will ask some really good questions. On today's episode, we're joined by Sister Monica Claire. She is a nun at the Community of St. John Baptist, an Episcopal religious order based in Mendham, New Jersey. She is the Superior of the convent and will soon be an ordained priest. She is a trained spiritual counselor specializing in religious trauma, mental illness, and addiction. This month, we are in a series on Theology! What could you be getting wrong about the Bible? - and this week we are discussing: A journey to becoming a nun.  Heather shares about the word covenant—how it is a binding promise that God has made with humanity.  Join host Heather Thompson Day and submission specialist Haley Hoskins as they explore the topic of what it takes to become a nun.  In Day in the Bible, Heather shares about the story of Jonah - how it's more a story about mercy than punishment and obedience. Have a story to share? Email us at whatifimwrongpod@gmail.com. A Change of Habit by Sister Monica Claire  Host Bio:  Dr. Heather Thompson Day is an interdenominational speaker, an ECPA bestseller, and has been a contributor for Religion News Service, Christianity Today, Newsweek and the Barna Group.  Heather was a communication professor for 13 years teaching both graduate and undergraduate students in Public Speaking, Persuasion, and Social Media. She is now the founder of It Is Day Ministries, a nonprofit organization that trains churches, leaders, and laypeople in what Heather calls Cross Communication, a gospel centered communication approach that points you higher, to the cross, every time you open your mouth.  Heather's writing has been featured on outlets like the Today Show, and the National Communication Association. She has been interviewed by BBC Radio Live and The Wall Street Journal.  She believes her calling is to stand in the gaps of our churches. She is the author of 9 books; including It's Not Your Turn, I'll See You Tomorrow, and What If I'm Wrong? Heather's Social Media Heather's Instagram Heather's Website  Heather's TikTok Heather's YouTube  Haley's Social media Haley's Instagram Sister Monica's Social Media Sister Monica's IG What If I'm Wrong Social Media What If I'm Wrong Instagram  What If I'm Wrong YouTube What If I'm Wrong TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to What If I'm Wrong? A show where we might not give you the answers, but we will ask some really good questions. On today's episode, we're joined by Dr. Nijay Gupta. Nijay K. Gupta serves as Julius R. Mantey Professor of New Testament at Northern Seminary. He has written or edited more than twenty books including the award-winning and best-selling titles Tell Her Story: How Women Led, Taught, and Ministered in the Early Church and Strange Religion: How the First Christians Were Weird, Dangerous, and Compelling. Nijay is a senior translator for the New Living Translation and also serves on the Theological Advisory Council of YoungLife USA. He co-hosts the Slow Theology Podcast and writes about the Bible in his Substack "Engaging Scripture" (https://nijaykgupta.substack.com/).  This month, we are in a series on Theology! What could you be getting wrong about the Bible? - and this week we are discussing: Hard Faith Questions. Heather shares about the word repentance—how it's more than just an apology; it's a radical turning point that transforms a person's life. Join host Heather Thompson Day and submission specialist Haley Hoskins as they explore the topic of When Faith Meets Hard Questions: Wrestling with God's Presence, Promises, and Power. In Day in the Bible, Heather shares about righteousness and how we can be in right relationship with God and others. Have a story to share? Email us at whatifimwrongpod@gmail.com. “I have to die to flesh and I have to just give up on the American dream, the selfish dream, the fleshly dream, and only live the dream of Christ.” - Nijay Gupta Host Bio:  Dr. Heather Thompson Day is an interdenominational speaker, an ECPA bestseller, and has been a contributor for Religion News Service, Christianity Today, Newsweek and the Barna Group.  Heather was a communication professor for 13 years teaching both graduate and undergraduate students in Public Speaking, Persuasion, and Social Media. She is now the founder of It Is Day Ministries, a nonprofit organization that trains churches, leaders, and laypeople in what Heather calls Cross Communication, a gospel centered communication approach that points you higher, to the cross, every time you open your mouth.  Heather's writing has been featured on outlets like the Today Show, and the National Communication Association. She has been interviewed by BBC Radio Live and The Wall Street Journal.  She believes her calling is to stand in the gaps of our churches. She is the author of 9 books; including It's Not Your Turn, I'll See You Tomorrow, and What If I'm Wrong? Heather's Social Media Heather's Instagram Heather's Website  Heather's TikTok Heather's YouTube  Haley's Social media Haley's Instagram Savannah's Social Media Savannah's IG What If I'm Wrong Social Media What If I'm Wrong Instagram  What If I'm Wrong YouTube What If I'm Wrong Tik Tok Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to What If I'm Wrong? A show where we might not give you the answers, but we will ask some really good questions. On today's episode, we're joined by Savannah Locke, co-host of the All The Buried Women podcast. This month, we are in a series on Theology! What could you be getting wrong about the Bible? - and this week we are discussing: What Could I Be Getting Wrong About Women In The Church? Heather shares about the word heresy and reminds us that disagreement doesn't equal heresy. Heather encourages us to slow down and listen before adding labels. Join host Heather Thompson Day and submission specialist Haley Hoskins as they explore the topic of women in the Bible. In Day in the Bible, Heather shares how understanding who God is helps us discover who we truly are. Have a story to share? Email us at whatifimwrongpod@gmail.com. Host Bio:  Dr. Heather Thompson Day is an interdenominational speaker, an ECPA bestseller, and has been a contributor for Religion News Service, Christianity Today, Newsweek and the Barna Group.  Heather was a communication professor for 13 years teaching both graduate and undergraduate students in Public Speaking, Persuasion, and Social Media. She is now the founder of It Is Day Ministries, a nonprofit organization that trains churches, leaders, and laypeople in what Heather calls Cross Communication, a gospel centered communication approach that points you higher, to the cross, every time you open your mouth.  Heather's writing has been featured on outlets like the Today Show, and the National Communication Association. She has been interviewed by BBC Radio Live and The Wall Street Journal.  She believes her calling is to stand in the gaps of our churches. She is the author of 9 books; including It's Not Your Turn, I'll See You Tomorrow, and What If I'm Wrong? Shop our Merch! Heather's Social Media Heather's Instagram Heather's Website  Heather's TikTok Heather's YouTube  Haley's Social media Haley's Instagram Savannah's Social Media Savannah's IG What If I'm Wrong Social Media What If I'm Wrong Instagram  What If I'm Wrong YouTube What If I'm Wrong Tik Tok Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to What If I'm Wrong? A show where we might not give you the answers, but we will ask some really good questions. On today's episode, we're joined by Becky Castle Miller who studies emotions in the Bible! This month, we are starting a brand new series on Theology! What could you be getting wrong about the Bible? - and this week we are discussing: What Am I Getting Wrong about Emotions in the Bible? Heather shares about the word theology and how anyone who calls themselves a Christian, is engaging in theology.  Join host Heather Thompson Day and submission specialist Haley Hoskins as they explore the topic of emotions in the Bible. In Day in the Bible, Heather looks at what the Bible actually is, its composition and how to navigate reading the Bible. Have a story to share? Email us at whatifimwrongpod@gmail.com. Host Bio:  Dr. Heather Thompson Day is an interdenominational speaker, an ECPA bestseller, and has been a contributor for Religion News Service, Christianity Today, Newsweek and the Barna Group.  Heather was a communication professor for 13 years teaching both graduate and undergraduate students in Public Speaking, Persuasion, and Social Media. She is now the founder of It Is Day Ministries, a nonprofit organization that trains churches, leaders, and laypeople in what Heather calls Cross Communication, a gospel centered communication approach that points you higher, to the cross, every time you open your mouth.  Heather's writing has been featured on outlets like the Today Show, and the National Communication Association. She has been interviewed by BBC Radio Live and The Wall Street Journal.  She believes her calling is to stand in the gaps of our churches. She is the author of 9 books; including It's Not Your Turn, I'll See You Tomorrow, and What If I'm Wrong? Shop our Merch! Heather's Social Media Heather's Instagram Heather's Website  Heather's TikTok Heather's YouTube  Haley's Social media Haley's Instagram Becky's Social Media Becky's Instagram What If I'm Wrong Social Media What If I'm Wrong Instagram  What If I'm Wrong YouTube What If I'm Wrong Tik Tok Learn more about your ad choices. Visit megaphone.fm/adchoices

In Day 11 of Diddy's Trial his defense team tries to get a mistrial just moments before a new witness testifies about Diddy's disturbing behavior. Sean "Diddy" Combs is on trial for racketeering, sex trafficking and transportation to engage in prostituti*n. If convicted, Combs could be sentenced to life in prison. This is the third of trial and before trial started, Diddy was offered a plea deal and turned it down. In this episode of Surviving The Survivor Host Joel Waldman discusses the latest Diddy drama in court. Today's big news was the defense's coup attempt to end this in a mistrial. Investigators also testified about an arson investigation that many believe Diddy was involved in plus another witnesses testimony uses explicit language...sharing that Diddy's favorite word for Cassie was the "B" word.⸻ #Support the show:All Things STS: Https://linktr.ee/stspodcastGet Joel's Book: Https://amzn.to/48GwbLxSTS Merch: Https://www.bonfire.com/store/sts-store/Support the show on Patreon: https://www.patreon.com/SurvivingTheSurvivorCatch us live on YouTube: Surviving The Survivor: #BestGuests in True Crime - YouTubeVenmo Donations: @STSPodcast#DiddyTrial #SeanCombs #CassieVentura #KidCudi#Racketeering#SexTrafficking #CriminalEnterprise#TrueCrime #TrueCrimeCommunity #SurvivingTheSurvivor #CourtroomDrama #CelebrityCrime#JusticeMatters #BestGuests

Welcome back to What If I'm Wrong? A show where we might not give you the answers, but we will ask some really good questions. On today's episode, we're joined by Becky Thompson. Becky is a USA Today bestselling author and the founder of the Midnight Mom Devotional online community, a ministry gathering almost 2 million women in nightly prayer. Her ministry focuses on restoring peace to the anxious momma's heart, inviting women into an encounter with God's presence, and teaching about the life-changing power of prayer. Through her ten published books, public speaking, and online courses, Becky connects the hearts of women to the hope found in Jesus alone. Becky resides in northwest Oklahoma with her husband, Jared, and their three children. This month, we are in a series on Mental Health. What could you be getting wrong about these struggles you are battling? - and this week we are discussing: How Do I Find Healing Rest? Heather shares about rest and how we need to prioritize rest to recover strength. Rest isn't what you earn after healing— It's one of the ways healing actually begins. Join host Heather Thompson Day and submission specialist Haley Hoskins as they explore the topic of rest. In Day in the Bible, Heather explores the commandment on Sabbath. Exodus 20:10 “On it you shall not do any work, neither you, nor your son or daughter, nor your male or female servant, nor your animals, nor any foreigner residing in your towns.” Have a story to share? Email us at whatifimwrongpod@gmail.com. Host Bio:  Dr. Heather Thompson Day is an interdenominational speaker, an ECPA bestseller, and has been a contributor for Religion News Service, Christianity Today, Newsweek and the Barna Group.  Heather was a communication professor for 13 years teaching both graduate and undergraduate students in Public Speaking, Persuasion, and Social Media. She is now the founder of It Is Day Ministries, a nonprofit organization that trains churches, leaders, and laypeople in what Heather calls Cross Communication, a gospel centered communication approach that points you higher, to the cross, every time you open your mouth.  Heather's writing has been featured on outlets like the Today Show, and the National Communication Association. She has been interviewed by BBC Radio Live and The Wall Street Journal.  She believes her calling is to stand in the gaps of our churches. She is the author of 9 books; including It's Not Your Turn, I'll See You Tomorrow, and What If I'm Wrong? SKIMS Co-Founder Reel Heather's Social Media Heather's Instagram Heather's Website  Heather's TikTok Heather's YouTube  Haley's Social Media Haley's Instagram Becky's Social Media Becky Thompson Becky's Book: Healing Rest What If I'm Wrong Social Media What If I'm Wrong Instagram  What If I'm Wrong YouTube What If I'm Wrong Tik Tok Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to What If I'm Wrong? A show where we might not give you the answers, but we will ask some really good questions. On today's episode, we're joined by Kat Armstrong, Kat is an author and Bible teacher. Her latest Bible study series is Mountains and Valleys.  This month, we are in a series on Mental Health. What could you be getting wrong about these struggles you are battling? - and this week we are discussing: What I Learned In Therapy. Heather shares that self-care isn't just about binge-watching your favorite show or indulging in snacks — true self-care is about practices that genuinely refresh and restore you. Join host Heather Thompson Day and submission specialist Haley as they explore the topic of therapy. In Day in the Bible, Heather highlights how Jesus often withdrew to quiet places for solitude and renewal, showing us the importance of stepping away to be refreshed. Have a story to share? Email us at whatifimwrongpod@gmail.com. Host Bio:  Dr. Heather Thompson Day is an interdenominational speaker, an ECPA bestseller, and has been a contributor for Religion News Service, Christianity Today, Newsweek and the Barna Group.  Heather was a communication professor for 13 years teaching both graduate and undergraduate students in Public Speaking, Persuasion, and Social Media. She is now the founder of It Is Day Ministries, a nonprofit organization that trains churches, leaders, and laypeople in what Heather calls Cross Communication, a gospel centered communication approach that points you higher, to the cross, every time you open your mouth.  Heather's writing has been featured on outlets like the Today Show, and the National Communication Association. She has been interviewed by BBC Radio Live and The Wall Street Journal.  She believes her calling is to stand in the gaps of our churches. She is the author of 9 books; including It's Not Your Turn, I'll See You Tomorrow, and What If I'm Wrong? Heather's Social Media Heather's Instagram Heather's Website  Heather's TikTok Heather's YouTube  Haley's Social Media Haley's Instagram Kat's Social Media Kat Armstrong What If I'm Wrong Social Media What If I'm Wrong Instagram  What If I'm Wrong YouTube What If I'm Wrong Tik Tok Learn more about your ad choices. Visit megaphone.fm/adchoices

In Day 10 of Journey Through Tarot, we meet the traveler standing atop the walls of his own success in the Two of Wands. With the world in his hand and a fire in his soul, he faces the call to move beyond the familiar. This episode explores the depths of the Two of Wands and how to use its potent energy for planning and mapping out our goals.

In Day 4 of the Diddy trial, Defense attorneys cross examine diddy's ex and now, they're bringing in Cassie's own text to question her and her intentions. In this episode of Surviving The Survivor, STS Host Joel Waldman gives us a closer look inside the courtroom as her reports from NYC alongside a panel of expert #BestGuests. Sean "Diddy" Combs is facing criminal charges of racketeering and sex trafficking. Combs formerly known as P. Diddy, Puff Daddy and Puff — also faces dozens of civil lawsuits from men and women who claim he drugged and assaulted them. Diddy has plead not guilty to all charges. #BestGuests: Attorney Randy Zellin Attorney Rich Schoenstein Forensic Psychologist Dr. Joni Johnston⸻ #Support the show:All Things STS: Https://linktr.ee/stspodcastGet Joel's Book: Https://amzn.to/48GwbLxSupport the show on Patreon: https://www.patreon.com/SurvivingTheSurvivorCatch us live on YouTube: Surviving The Survivor: #BestGuests in True Crime - YouTubeVenmo Donations: @STSPodcast

Welcome back to What If I'm Wrong? A show where we might not give you the answers, but we will ask some really good questions. Heather and Haley dive into a powerful and personal conversation about anxiety. Haley opens up about her own struggles with anxiety and how it impacted her daily life, offering an honest glimpse into a reality many people silently face. She also shares a powerful testimony of how the Lord brought healing and peace into her life, reminding listeners that hope is possible—even in the midst of mental health battles. This month, we are in a series on Mental Health. What could you be getting wrong about these struggles you are battling? - and this week we are discussing: Anxiety is ruining my life. Heather shares research-backed insights on how the words we speak—especially words of gratitude—can actually begin to rewire our brains. Did you know that stress and joy can't coexist in the same moment? Learn how choosing gratitude can change your mental landscape. Join host Heather Thompson Day and submission specialist Haley as they explore the topic of anxiety. In Day in the Bible, Heather reads 15 bible verses to calm our spirits and be unafraid. Join us for an episode filled with truth, hope, and practical encouragement. You're not alone—and you're not without tools. Have a story to share? Email us at whatifimwrongpod@gmail.com. Host Bio:  Dr. Heather Thompson Day is an interdenominational speaker, an ECPA bestseller, and has been a contributor for Religion News Service, Christianity Today, Newsweek and the Barna Group.  Heather was a communication professor for 13 years teaching both graduate and undergraduate students in Public Speaking, Persuasion, and Social Media. She is now the founder of It Is Day Ministries, a nonprofit organization that trains churches, leaders, and laypeople in what Heather calls Cross Communication, a gospel centered communication approach that points you higher, to the cross, every time you open your mouth.  Heather's writing has been featured on outlets like the Today Show, and the National Communication Association. She has been interviewed by BBC Radio Live and The Wall Street Journal.  She believes her calling is to stand in the gaps of our churches. She is the author of 9 books; including It's Not Your Turn, I'll See You Tomorrow, and What If I'm Wrong? Heather's Social Media Heather's Instagram Heather's Website  Heather's TikTok Heather's YouTube  Haley's Social Media Haley's Instagram What If I'm Wrong Social Media What If I'm Wrong Instagram  What If I'm Wrong YouTube What If I'm Wrong Tik Tok Learn more about your ad choices. Visit megaphone.fm/adchoices

In this special series of Fitness & Sushi, I'm sharing the live recordings from each day of the Ideal Body Challenge—designed to help you break free from diet culture and finally feel at home in your body. In Day 5 – “Why You Self-Sabotage (and How to Stop)”, you'll learn…

In this special series of Fitness & Sushi, I'm sharing the live recordings from each day of the Ideal Body Challenge—designed to help you break free from diet culture and finally feel at home in your body. In Day 4 – “Why Body Image Issues Keep You Stuck with Food and Fitness”, you'll learn…

In this special series of Fitness & Sushi, I'm sharing the live recordings from each day of the Ideal Body Challenge—designed to help you break free from diet culture and finally feel at home in your body. In Day 3 – “How to Feel in Control Around Food Without Willpower”, you'll learn…

In this special series of Fitness & Sushi, I'm sharing the live recordings from each day of the Ideal Body Challenge—designed to help you break free from diet culture and finally feel at home in your body. In Day 2 – “Why Tracking Makes You Overeat (And What to Do Instead)”, you'll learn…

In this special series of Fitness & Sushi, I'm sharing the live recordings from each day of the Ideal Body Challenge—designed to help you break free from diet culture and finally feel at home in your body. In Day 1 – “Scale, Weight & Self-Validation”, you'll learn…

Welcome back to What If I'm Wrong? A show where we might not give you the answers, but we will ask some really good questions. On today's episode, we're joined by Vimbo Watson for a lively group chat where she opens up about her past journey as a single woman. Vimbo shares valuable insights and empowering tips, emphasizing that life doesn't begin at marriage—you're already living it. Later in the show, Heather's husband, Seth Day, joins us to tackle submission questions. Seth Day is an assistant professor of Learning Frameworks at Odessa College, and author of I'll See You Tomorrow. This month, we are starting a new series on Mental Health. What could you be getting wrong about these struggles you are battling? - and this week we are discussing: What Could I be Getting Wrong about My Depression? Heather shares insights from her research, explaining that depression isn't just a brief spell of sadness or something you can simply "snap out of"—it's a prolonged period marked by deep hopelessness. Join host Heather Thompson Day and submission specialist Haley as they explore the topic of depression. In Day in the Bible, Heather points out multiple characters we see in Scripture who also battle depression. She reaffirms listeners that their lives have value and that help is available for those who are struggling. Have a story to share? Email us at whatifimwrongpod@gmail.com. Host Bio:  Dr. Heather Thompson Day is an interdenominational speaker, an ECPA bestseller, and has been a contributor for Religion News Service, Christianity Today, Newsweek and the Barna Group.  Heather was a communication professor for 13 years teaching both graduate and undergraduate students in Public Speaking, Persuasion, and Social Media. She is now the founder of It Is Day Ministries, a nonprofit organization that trains churches, leaders, and laypeople in what Heather calls Cross Communication, a gospel centered communication approach that points you higher, to the cross, every time you open your mouth.  Heather's writing has been featured on outlets like the Today Show, and the National Communication Association. She has been interviewed by BBC Radio Live and The Wall Street Journal.  She believes her calling is to stand in the gaps of our churches. She is the author of 9 books; including It's Not Your Turn, I'll See You Tomorrow, and What If I'm Wrong? Mayoclinic article Oak Health Foundation Heather's Social Media Heather's Instagram Heather's Website  Heather's TikTok Heather's YouTube  Haley's Social media Haley's Instagram Seth's Social Media Seth's Instagram Vimbo's Social Media Your Single Spark What If I'm Wrong Social Media What If I'm Wrong Instagram  What If I'm Wrong YouTube What If I'm Wrong Tik Tok Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to What If I'm Wrong? A show where we might not give you the answers, but we will ask some really good questions. On today's episode Kila Johnson joins us for submission discussions. Kila is a lifestyle content creator passionate about sharing her faith and the incredible ways God has moved in her life. Through everyday moments and personal stories, she hopes to inspire and encourage others to see His goodness in their own journey. This month, we're diving deep into passion—What are you so passionate about that you are willing to suffer for and through?—and this week we are discussing: Purpose in a World that Doesn't Seem to Care. Heather shares a powerful reframe on the meaning of hope—not just as a feeling or expectation for something good, but as a predictor of resilience. Backed by over 2,000 research studies, she explains that people who choose to hope—whether in the middle of divorce, addiction, loneliness, or waiting—are the ones most likely to thrive and endure. Join host Heather Thompson Day and submission specialist Haley as they explore finding purpose in a dark and confusing world. In Day in the Bible, Heather highlights a profound truth: sometimes God is waiting on YOU! Have a story to share? Email us at whatifimwrongpod@gmail.com. Host Bio:  Dr. Heather Thompson Day is an interdenominational speaker, an ECPA bestseller, and has been a contributor for Religion News Service, Christianity Today, Newsweek and the Barna Group.  Heather was a communication professor for 13 years teaching both graduate and undergraduate students in Public Speaking, Persuasion, and Social Media. She is now the founder of It Is Day Ministries, a nonprofit organization that trains churches, leaders, and laypeople in what Heather calls Cross Communication, a gospel centered communication approach that points you higher, to the cross, every time you open your mouth.  Heather's writing has been featured on outlets like the Today Show, and the National Communication Association. She has been interviewed by BBC Radio Live and The Wall Street Journal.  She believes her calling is to stand in the gaps of our churches. She is the author of 9 books; including It's Not Your Turn, I'll See You Tomorrow, and What If I'm Wrong? Heather's Social Media Heather's Instagram Heather's Website  Heather's TikTok Heather's YouTube  Haley's Social media Haley's Instagram Kila's Social Media Kila's Instagram What If I'm Wrong Social Media What If I'm Wrong Instagram  What If I'm Wrong YouTube What If I'm Wrong Tik Tok

If you've ever felt overwhelmed by content planning, this episode is for you. In Day 3 of the Creator Brand Mini Series, we're talking all about how to create a content plan that actually fits your life. One that adapts to your energy, your schedule, and your season of business—so you can show up consistently without burning out. Inside this episode, I'll walk you through: Why your content plan should reflect your real-life capacity (not your ideal one) How to create a weekly system that's flexible but structured My personal content planning method (and why I only plan one week at a time) 3 different planning styles to try and how to find what works for you How to make your calendar move with you based on energy, launches, or life Plus, you'll walk away with a super practical next step to start mapping out your own aligned content calendar using a structure that actually works with your life, not against it. Open up Day 3 of the free Notion workbook to organize your ideas and start building a content plan that supports your lifestyle. When you sign up for the Creator Brand Mini Series, you'll get all three workbook pages sent straight to your inbox—one for each episode in the series. Links mentioned: Grab the free Notion workbook: HERE Want support building a content strategy that feels like you? Get early access + $400 off when you join the Social Re-Brew WAITLIST (only 3 pre-sale spots available!).  

Welcome back to What If I'm Wrong? A show where we might not give you the answers, but we will ask some really good questions. On today's episode Mike Planeta joins us for submission discussions. Mike Planeta is a Christian above all else, a sinner that is saved by Jesus. He takes pride in his family and friends! Also a former Professional Baseball Player and College Basketball Player. After his sports career he went on to open his own gym. In 2021, he was a contestant on the Bachelorette and was thrown into the social media world. Mike uses his social media to talk about Jesus, family, travel and fitness.  This month, we're diving deep into passion—What are you so passionate about that you are willing to suffer for and through?—and this week we are discussing: The Dark Side of Finding Your Purpose. Heather shares about the concept of "faith" in a new light, based on an excerpt from her book, emphasizing that faith is not about having all the right answers, but trusting in something greater. Join host Heather Thompson Day and submission specialist Haley as they explore the challenges and obstacles that arise when finding your purpose.  In Day in the Bible, Heather concludes by reflecting on the story of Joseph from Genesis 45, exploring how our true purpose may not be tied to achievements or positions, but to the relationships and unity we build along the way. Have a story to share? Email us at whatifimwrongpod@gmail.com. “Set the reality and then set the boundary” “This is Kingdom Stuff” Host Bio:  Dr. Heather Thompson Day is an interdenominational speaker, an ECPA bestseller, and has been a contributor for Religion News Service, Christianity Today, Newsweek and the Barna Group.  Heather was a communication professor for 13 years teaching both graduate and undergraduate students in Public Speaking, Persuasion, and Social Media. She is now the founder of It Is Day Ministries, a nonprofit organization that trains churches, leaders, and laypeople in what Heather calls Cross Communication, a gospel centered communication approach that points you higher, to the cross, every time you open your mouth.  Heather's writing has been featured on outlets like the Today Show, and the National Communication Association. She has been interviewed by BBC Radio Live and The Wall Street Journal.  She believes her calling is to stand in the gaps of our churches. She is the author of 9 books; including It's Not Your Turn, I'll See You Tomorrow, and What If I'm Wrong? Heather's Social Media Heather's Instagram Heather's Website  Heather's TikTok Heather's YouTube  Haley's Social media Haley's Instagram Mike's Social Media Mike Planeta's Instagram What If I'm Wrong Social Media What If I'm Wrong Instagram  What If I'm Wrong YouTube What If I'm Wrong Tik Tok

Gentlemen, Holy Saturday is upon us. A solemn pause before the joy of Easter. In Day 40 of our Lenten journey with St. Joseph, we confront the weight of Christ's sacrifice in sacred silence. I challenge you to join me for 12 minutes of reflection, honoring the 12 tribes and disciples, to ponder what Jesus did for you on the cross. He died for your sins—feel that truth today. No Mass, just waiting, fasting, and prayer as we anticipate His resurrection. I also share why silence is vital in our noisy world, drawing from Cardinal Sarah's The Power of Silence. This episode is your chance to go deep, to be still, and to prepare your heart for tomorrow. Hit play, embrace the silence, and let's finish Lent strong. Be a saint.SEO Keywords: Holy Saturday reflection, Catholic men podcast, St. Joseph Lent, sacred silence, Jesus sacrifice, Lenten series, Cardinal Sarah silence, Christian men spirituality, Easter vigil preparation, Catholic fasting.Products/References Mentioned:  The Power of Silence Against the Dictatorship of Noise by Cardinal Robert Sarah  Immaculate Heart of Mary, Grand Rapids (perpetual adoration)  Powerful Quotes from the Transcript:  “He died because of my sins. Reflect on that today for 12 minutes as we experience this Holy Saturday.”  “God literally thirsts for you. He's calling to you. He's always wanting to be with you and how will you respond?”  “Imagine if you were actually there and you had no idea that Jesus was going to rise again tomorrow, what would you feel?”Key Takeaway for Men:Carve out 12 minutes today for silent reflection to confront your sins and Christ's sacrifice, preparing your heart for Easter.Send us a text Support the showPlease prayerfully consider supporting the podcast on our Buy Me A Coffee page. to help grow the show to reach as many men as possible! Thank you for your prayers and support. Be sure to follow us on X for more great content. As always, please pray for us! We are men who strive daily to be holy, to become saints and we cannot do that without the help of the Holy Ghost! Subscribe to our YouTube page to see our manly and holy faces Check out our website Contact us at themanlycatholic@gmail.com

If you've ever felt like your content isn't landing—or like you're just posting because you “should”—this episode is for you. In Day 2 of the Creator Brand Mini Series, we're talking all about how to create content that actually connects with your audience. The kind that builds trust, sparks conversation, and makes people say, “I've been waiting for this to show up in my feed.” I'll walk you through: Why most service providers are stuck in the “how-to” content loop How to shift from recycled tips to content that reflects you The 3–5 Content Conversations your brand should be rooted in What a signature content series looks like (with examples) How to go from “day in the life” to unselfish storytelling that invites your audience in Plus, you'll walk away with a super practical next step to help you start creating connection-driven content—without the pressure to overshare or become someone you're not. Open up Day 2 of the free Notion workbook to define your Content Conversations and map out your own signature series. Links mentioned: Get the free Notion workbook: HERE Ready to build a content strategy that actually feels like you? Get early access + $400 off when you join the Social Re-Brew WAITLIST.    

Why do we pursue forbidden pleasures when God has provided everything we need? The battle between love vs. lust rages in every marriage as we foolishly try to meet legitimate needs in illegitimate ways. Misguided affections lead down paths of destruction, just as Adam and Eve exchanged paradise for momentary pleasure. Gratitude becomes your most powerful weapon against these deceptions. In Day 24 of the Love Dare, Kirk explains how setting your heart on God's genuine satisfaction breaks you free from empty promises that never fulfill. To learn more, visit kirkcameron.com  To learn more about the sponsor of today's show and what our family currently uses for our healthcare check out Christian Healthcare Ministries by visiting https://hubs.ly/Q02vWQGy0 Editing and production services provided by thepodcastupload.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to What If I'm Wrong? A show where we might not give you the answers, but we will ask some really good questions.  This month, we're exploring the topic of passion—what are you so passionate about that you are willing to suffer for? And this week we are talking about: When Your Purpose Shifts: Navigating Change Over Time. What happens when everything you thought you were working toward no longer fits who you are? When the thing that once gave your life direction begins to feel distant, unfamiliar, or even empty? Purpose isn't always a fixed destination—it can be a season, a phase, or a stepping stone. Join host Heather Thompson Day and submission specialist Haley as they discuss navigating change. In Day in the Bible, Heather reflects on Matthew 5:16 which reads, "Let your light shine before others, so that they may see your good works and give glory to your Father in heaven." Heather challenges us to give glory to God by loving our neighbors, caring, serving and living out our faith on Purpose. Have a story to share? Email us at whatifimwrongpod@gmail.com. Host Bio:  Dr. Heather Thompson Day is an interdenominational speaker, an ECPA bestseller, and has been a contributor for Religion News Service, Christianity Today, Newsweek and the Barna Group.  Heather was a communication professor for 13 years teaching both graduate and undergraduate students in Public Speaking, Persuasion, and Social Media. She is now the founder of It Is Day Ministries, a nonprofit organization that trains churches, leaders, and laypeople in what Heather calls Cross Communication, a gospel centered communication approach that points you higher, to the cross, every time you open your mouth.  Heather's writing has been featured on outlets like the Today Show, and the National Communication Association. She has been interviewed by BBC Radio Live and The Wall Street Journal.  She believes her calling is to stand in the gaps of our churches. She is the author of 9 books; including It's Not Your Turn, I'll See You Tomorrow, What If I'm Wrong?, and upcoming book What If I'm Wrong?: Navigating the Waves of Fear and Failure. Heather's Social Media Heather's Instagram Heather's Website  Heather's TikTok Heather's YouTube  Haley's Social media Haley's Instagram What If I'm Wrong Social Media What If I'm Wrong Instagram  What If I'm Wrong YouTube What If I'm Wrong Tik Tok

Welcome back to What If I'm Wrong? A show where we might not give you the answers, but we will ask some really good questions.  This month, we're exploring the topic of passion—what are you so passionate about that you are willing to suffer for? And this week we are asking: What if you're wrong about your purpose? What if everything you've believed about your purpose turns out to be a misconception? How do you cope when your sense of purpose shifts or crumbles, and what can it teach you about yourself moving forward? Join host Heather Thompson Day and submission specialist Haley as they dive into a thought-provoking discussion about purpose. In Day in the Bible, Heather explores that Luke, a physician, wrote 27% of the New Testament, focusing on Jesus' healing ministry. She challenges us to reconsider our purpose, noting that God often calls unlikely people to do His work. Whether you're a nurse, teacher, or in another field, Heather asks, "What if you're wrong about your purpose?" urging us to be open to God's call, even if we don't feel equipped. Have a story to share? Email us at whatifimwrongpod@gmail.com. Host Bio:  Dr. Heather Thompson Day is an interdenominational speaker, an ECPA bestseller, and has been a contributor for Religion News Service, Christianity Today, Newsweek and the Barna Group.  Heather was a communication professor for 13 years teaching both graduate and undergraduate students in Public Speaking, Persuasion, and Social Media. She is now the founder of It Is Day Ministries, a nonprofit organization that trains churches, leaders, and laypeople in what Heather calls Cross Communication, a gospel centered communication approach that points you higher, to the cross, every time you open your mouth.  Heather's writing has been featured on outlets like the Today Show, and the National Communication Association. She has been interviewed by BBC Radio Live and The Wall Street Journal.  She believes her calling is to stand in the gaps of our churches. She is the author of 9 books; including It's Not Your Turn, I'll See You Tomorrow, and What If I'm Wrong? Heather's Social Media Heather's Instagram Heather's Website  Heather's TikTok Heather's YouTube  Haley's Social media Haley's Instagram What If I'm Wrong Social Media What If I'm Wrong Instagram  What If I'm Wrong YouTube What If I'm Wrong Tik Tok

Welcome back to What If I'm Wrong? A show where we might not give you the answers, but we will ask some really good questions.  This month, we're diving deep into relationships—friendships, romantic connections, and family dynamics—and this week we are asking: What if jealousy isn't as bad as we think? Jealousy often gets a bad reputation, but is it always a toxic emotion, or could it be a natural, even helpful, response in relationships? Join host Heather Thompson Day and submission specialist Haley as they discuss how jealousy shows up in romantic and professional settings, breaking down the psychology behind it. In Day in the Bible, Heather explores the scripture Numbers 12:1, where Miriam and Aaron's jealousy over Moses' marriage to a Cushite woman reveals their underlying insecurity and feelings of betrayal, not racial prejudice. This passage highlights the importance of understanding cultural context Have a story to share? Email us at whatifimwrongpod@gmail.com. Host Bio:  Dr. Heather Thompson Day is an interdenominational speaker, an ECPA bestseller, and has been a contributor for Religion News Service, Christianity Today, Newsweek and the Barna Group.  Heather was a communication professor for 13 years teaching both graduate and undergraduate students in Public Speaking, Persuasion, and Social Media. She is now the founder of It Is Day Ministries, a nonprofit organization that trains churches, leaders, and laypeople in what Heather calls Cross Communication, a gospel centered communication approach that points you higher, to the cross, every time you open your mouth.  Heather's writing has been featured on outlets like the Today Show, and the National Communication Association. She has been interviewed by BBC Radio Live and The Wall Street Journal.  She believes her calling is to stand in the gaps of our churches. She is the author of 9 books; including It's Not Your Turn, I'll See You Tomorrow, and What If I'm Wrong? Heather's Social Media Heather's Instagram Heather's Website  Heather's TikTok Heather's YouTube  Haley's Social media Haley's Instagram What If I'm Wrong Social Media What If I'm Wrong Instagram  What If I'm Wrong YouTube What If I'm Wrong Tik Tok

In Day 3 of DBE Live, Jess is walking you through Creating Your Irresistible Offer.  Listen in as Jess breaks down the difference between great marketing and coaching, the 3 things that need to happen before the “yes”, the 8 phases of launch and the importance of list building and how to get started! This training is a MUST if you want to ensure your sales machine is set up for success! Register for DBE Live Experience here: https://www.jessglazer.com/dbelive2025 Get on the VIP Priority list to be the first to know doors open! Join here.  As always, cheers to your evolution! Connect with Jess Instagram: @iamjessicaderose  TikTok: @iamjessicaderose YouTube: Jessica DeRose 

In Day 2 of DBE Live, Jess is walking you through Creating Your Irresistible Offer.  Listen in as Jess breaks down the 7 elements needed to build an offer that sells itself. She will also share the 3 most common mistakes entrepreneurs make that keep them from making sales.  This training is a MUST if you want to sell an offer that is so irresistible it sells itself.  Register for DBE Live Experience here: https://www.jessglazer.com/dbelive2025 As always, cheers to your evolution! Connect with Jess Instagram: @iamjessicaderose  TikTok: @iamjessicaderose YouTube: Jessica DeRose 

Men, ever feel crushed under the weight of chasing more? More money. More stuff, more status? In Day 19 (I know I said 9) of our Lenten Reflections series, we're tackling St. Joseph as the "Lover of Poverty;" a guy who didn't just survive with less but thrived in it, guarding the Savior with a hammer and a heart full of trust. This isn't about hating wealth or going broke; it's about stripping life down to what counts and letting God fill the gaps. We'll dive into how Joseph's simple carpenter life in Nazareth, his flight to Egypt with just the Magi's gifts, and his offering of two doves at the temple scream reliance on divine providence. Father Calloway calls him dirt-poor, yet St. Francis de Sales saw angels marveling at his humility. Today's challenge: scan your life, your ambitions, your toys, that extra shift, and pinpoint one thing tying you down. Can you cut it? Sell it? Surrender it to God's will? Hit play to see how Joseph's joyful poverty can free you from the grind and refocus you on what lasts.Powerful Quotes"The lover of poverty isn't about hating stuff or being broke. It's about loving a life stripped down to what matters, trusting God for the rest."  "Joseph shows that loving things less can mean living more for the things that truly matter—free from the grind of riches and what can't be bought."  "What's keeping you and preventing you from embracing God's will in your life, from following him? Can you ruthlessly eliminate it?"Surrender one attachment today. Look at what's clogging your soul—be it a gadget or a goal—and hand it to God; true wealth lies in what rust can't touch.Send us a text Support the showPlease prayerfully consider supporting the podcast on our Buy Me A Coffee page. to help grow the show to reach as many men as possible! Thank you for your prayers and support. Be sure to follow us on X for more great content. As always, please pray for us! We are men who strive daily to be holy, to become saints and we cannot do that without the help of the Holy Ghost! Subscribe to our YouTube page to see our manly and holy faces Check out our website Contact us at themanlycatholic@gmail.com

Welcome back to What If I'm Wrong? A show where we might not give you the answers, but we will ask some really good questions. On today's episode Scarlett Longstreet joins us again for submission discussions. Her non Christian background and realism makes this a well rounded analysis you won't want to miss. Scarlett Longstreet is a writer and content creator based in Detroit. She shares perspectives on divorce, copareting, relationships, and millennial womanhood.  This month, we're diving deep into relationships—friendships, romantic connections, and family dynamics—and this week we are asking: What if ‘The One' Doesn't Exist? In relationships, the concept of soulmates is often seen as undeniable—but what if it's not as simple as we think?  Join host Heather Thompson Day and submission specialist Haley as they explore whether ‘the one' truly exists. They question whether God has divinely appointed one perfect partner for each person or if love is shaped by free will, personal growth, and the choices we make along the way. In Day in the Bible, Heather discusses the symbolism of barrenness in the first century and how understanding these implications change how we read God's call to Abraham in Genesis 12. Have a story to share? Email us at whatifimwrongpod@gmail.com. Host Bio:  Dr. Heather Thompson Day is an interdenominational speaker, an ECPA bestseller, and has been a contributor for Religion News Service, Christianity Today, Newsweek and the Barna Group.  Heather was a communication professor for 13 years teaching both graduate and undergraduate students in Public Speaking, Persuasion, and Social Media. She is now the founder of It Is Day Ministries, a nonprofit organization that trains churches, leaders, and laypeople in what Heather calls Cross Communication, a gospel centered communication approach that points you higher, to the cross, every time you open your mouth.  Heather's writing has been featured on outlets like the Today Show, and the National Communication Association. She has been interviewed by BBC Radio Live and The Wall Street Journal.  She believes her calling is to stand in the gaps of our churches. She is the author of 9 books; including It's Not Your Turn, I'll See You Tomorrow, and What If I'm Wrong? Heather's Social Media Heather's Instagram Heather's Website  Heather's TikTok Heather's YouTube  Haley's Social media Haley's Instagram Scarlett's Social Media Scarlett Longstreet's Instagram What If I'm Wrong Social Media What If I'm Wrong Instagram  What If I'm Wrong YouTube What If I'm Wrong Tik Tok

In Day 1 of DBE Live, Jess is walking you through your Digital Business Roadmap.  Listen in as Jess breaks down the entire business machine, to ensure you're no longer acting as the machine. Register for DBE Live Experience here: https://www.jessglazer.com/dbelive2025 As always, cheers to your evolution! Connect with Jess Instagram: @iamjessicaderose  TikTok: @iamjessicaderose YouTube: Jessica DeRose 

Welcome back to What If I'm Wrong? A show where we might not give you the answers, but we will ask some really good questions.  On today's episode Scarlett Longstreet joins submission discussions. Her non Christian background and realism makes this a well rounded analysis you won't want to miss. Scarlett Longstreet is a writer and content creator based in Detroit. She shares perspectives on divorce, coparenting, relationships, and millennial womanhood.  This month, we're diving deep into relationships—friendships, romantic connections, and family dynamics—and this week we are asking: What if ‘The One' Doesn't Exist? In relationships, the concept of soulmates is often seen as undeniable—but what if it's not as simple as we think?  Join host Heather Thompson Day and submission specialist Haley as they explore whether ‘the one' truly exists. They question whether God has divinely appointed one perfect partner for each person or if love is shaped by free will, personal growth, and the choices we make along the way. In Day in the Bible, Heather discusses the symbolism of barrenness in the first century and how understanding these implications change how we read God's call to Abraham in Genesis 12. Have a story to share? Email us at whatifimwrongpod@gmail.com. This month, we're diving deep into relationships—friendships, romantic connections, and family dynamics—and this week we are asking: What if Compromise isn't Always the Answer? In relationships, compromise is often seen as essential, but what if it's actually a misguided approach?  Join host Heather Thompson Day and co-host Haley as they dive into the idea that compromise isn't always the best approach in relationships. Is it possible that holding firm on your values and needs can be healthier than meeting someone halfway? In Day in the Bible, Heather reflects on John 15 and why love—not compromise—is central to the Christian faith. Have a story to share? Email us at whatifimwrongpod@gmail.com. Host Bio:  Dr. Heather Thompson Day is an interdenominational speaker, an ECPA bestseller, and has been a contributor for Religion News Service, Christianity Today, Newsweek and the Barna Group.  Heather was a communication professor for 13 years teaching both graduate and undergraduate students in Public Speaking, Persuasion, and Social Media. She is now the founder of It Is Day Ministries, a nonprofit organization that trains churches, leaders, and laypeople in what Heather calls Cross Communication, a gospel centered communication approach that points you higher, to the cross, every time you open your mouth.  Heather's writing has been featured on outlets like the Today Show, and the National Communication Association. She has been interviewed by BBC Radio Live and The Wall Street Journal.  She believes her calling is to stand in the gaps of our churches. She is the author of 9 books; including It's Not Your Turn, I'll See You Tomorrow, and What If I'm Wrong? Heather's Social Media Heather's Instagram Heather's Website  Heather's TikTok Heather's YouTube  Haley's Social media Haley's Instagram Scarlett's Social Media Scarlett Longstreet's Instagram What If I'm Wrong Social Media What If I'm Wrong Instagram  What If I'm Wrong YouTube What If I'm Wrong Tik Tok

Have you ever wondered why you can so clearly see your spouse's faults? In Day 16 of the Love Dare, Kirk reveals this insight isn't for nagging, but for kneeling. He urges listeners to pray for your spouse's heart in three specific areas where you desire God's work. This spiritual investment shifts focus from trying to change your spouse to allowing God's miraculous intervention. National revival begins with faithfulness in our closest relationships, where God alone holds the power to transform hearts. To learn more, visit kirkcameron.com  To learn more about the sponsor of today's show and what our family currently uses for our healthcare check out Christian Healthcare Ministries by visiting https://hubs.ly/Q02vWQGy0 Editing and production services provided by thepodcastupload.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Sign up for our FREE Conceive Your Baby in 2025 Masterclass on March 13th HERE! Join FREE Make A Baby Membership HERE!Miracles Require a Willing Mind—Are You Truly Ready to Receive?So many women on the fertility journey think they're ready—but deep down, fear, doubt, and old beliefs are blocking their womb from fully opening. You've been doing all the things—tracking, testing, hoping—but what if your mind and body aren't in full alignment to receive?In Day 7 of 13 Days of Making Miracles, Carolina Sotomayor explores how miracles require a willing mind. If you've been waiting for a sign—this is it.BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER:✨ Why being “ready” to conceive isn't just about timing—it's about belief.✨ How fear and doubt secretly block your womb from receiving.✨ The powerful mindset shift that prepares you to call in your baby.It's time to clear the blocks, shift your energy, and step into full alignment with your miracle. Let the Reiki flow!

What happens when your marriage becomes a battlefield instead of a sanctuary? In Day 14 of the Love Dare, we must learn to delight in our spouse regardless of changed appearances or difficult seasons. Kirk encourages listeners to purposefully neglect an activity so you can spend time with your spouse doing something they genuinely enjoy. This spiritual investment in your marriage serves as the foundation for family health and ultimately, national revival. True transformation begins when we lead our hearts rather than follow fickle emotions. To learn more, visit kirkcameron.com  To learn more about the sponsor of today's show and what our family currently uses for our healthcare check out Christian Healthcare Ministries by visiting https://hubs.ly/Q02vWQGy0 Editing and production services provided by thepodcastupload.com Learn more about your ad choices. Visit megaphone.fm/adchoices

What if every argument in your marriage could strengthen your relationship instead of tearing it down? In Day 13 of The Love Dare, Kirk examines Jesus' warning that a house divided cannot stand and shares practical boundaries for handling conflict without harming your relationship—like never mentioning divorce and refusing to bring up unrelated past issues. He challenges couples to talk with your spouse about healthy rules of engagement for fighting and to commit to personal resolutions like listening first and speaking gently. Changing your weapons from bridge-burners to bridge-builders can strengthen your marriage and reflect God's design for unity. To learn more, visit kirkcameron.com  To learn more about the sponsor of today's show and what our family currently uses for our healthcare check out Christian Healthcare Ministries by visiting https://hubs.ly/Q02vWQGy0 Editing and production services provided by thepodcastupload.com Learn more about your ad choices. Visit megaphone.fm/adchoices

What happens when we base our love on how our spouse makes us feel? In Day 10 of The Love Dare, Kirk shares why lasting marriages need more than friendship and romantic attraction - they must be rooted in the same unconditional, covenant love God shows us. Your challenge today is to do something out of the ordinary for your spouse, demonstrating a love that's not based on behavior or circumstances. Getting heaven into our marriages can spark the revival America needs. To learn more, visit kirkcameron.com  To learn more about the sponsor of today's show and what our family currently uses for our healthcare check out Christian Healthcare Ministries by visiting https://hubs.ly/Q02vWQGy0 Editing and production services provided by thepodcastupload.com Learn more about your ad choices. Visit megaphone.fm/adchoices

What's holding you back from transforming your marriage through simple, daily actions? In Day 9 of The Love Dare, Kirk challenges listeners to think of a way you would like to greet your spouse today, showing how these intentional moments can transform relationships. Let's talk about rekindling romance, practicing purposeful affection, and discovering how transformed marriages can spark revival across America. To learn more, visit kirkcameron.com  To learn more about the sponsor of today's show and what our family currently uses for our healthcare check out Christian Healthcare Ministries by visiting https://hubs.ly/Q02vWQGy0 Editing and production services provided by thepodcastupload.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Can your marriage thrive if your heart harbors jealousy? In Day 8 of The Love Dare, Kirk breaks down the critical difference between righteous and destructive jealousy in relationships. With powerful examples from scripture and real-life application, he shows how unchecked envy can poison even the strongest marriages. As you continue your 40-day Love Dare journey, determine to become your spouse's biggest fan and reject any thoughts of jealousy. To learn more, visit kirkcameron.com  To learn more about the sponsor of today's show and what our family currently uses for our healthcare check out Christian Healthcare Ministries by visiting https://hubs.ly/Q02vWQGy0 Editing and production services provided by thepodcastupload.com Learn more about your ad choices. Visit megaphone.fm/adchoices

When was the last time you truly appreciated your spouse? In Day 7 of The Love Dare, Kirk encourages us to write down positive and negative things about our spouse and reveals how this exercise that can transform any marriage. He takes listeners through an eye-opening journey into two rooms of the heart - appreciation and depreciation - showing how our choice of which room to dwell in shapes our relationships. Discover how intentionally focusing on the good can revolutionize your marriage. To learn more, visit kirkcameron.com  To learn more about the sponsor of today's show and what our family currently uses for our healthcare check out Christian Healthcare Ministries by visiting https://hubs.ly/Q02vWQGy0 Editing and production services provided by thepodcastupload.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Ever feel like everyone's talking, but no one's really listening? In Day 11 of our "12 Days of Giving" series, we sit down with Matt Halloran, a former therapist turned financial services marketing expert who conducted over 3,000 interviews and discovered a game-changing truth: the power of authentic listening.From his early days as a 13-year-old radio host to becoming a therapist and eventually revolutionizing how financial advisors connect with clients, Matt shares the surprising secret that transformed his practice – and it's not what you think. His journey led to writing "Shut the F Up and Listen" (available on Amazon: https://www.amazon.com/dp/B0DPJ88545), a brutally honest guide that's changing how professionals build lasting relationships.In this episode, you'll discover:Why traditional "active listening" might actually be hurting your relationshipsThe counterintuitive 5-second rule that deepens every conversationHow listening transformed a 90-minute client meeting into something unexpectedly beautifulThe simple technique that helped an advisor close more business by saying lessWhether you're a financial advisor looking to deepen client relationships or someone seeking to forge stronger personal connections, this episode offers practical tools you can use immediately. Visit https://proudmouth.com/ to learn more about Matt's work in transforming financial service professionals into influential voices in their communities.Shoot us a message, we are here for you and we listen!As always we ask you to comment, DM, whatever it takes to have a conversation to help you take the next step in your journey, reach out on any platform!Twitter, FaceBook, Instagram, Tiktok, Linkedin

Episode 5: Creating Space for AbundanceDay 5: Clear the Clutter and Make Room for AbundanceAbundance can't flow into a cluttered space—whether it's your mind, emotions, or physical environment. In Day 5, Mary Lou shares how clearing clutter on all levels signals the universe you're ready to receive.Key Points:The three types of clutter: physical, mental, and emotional—and how to clear them.A personal story of how clearing clutter shifted Mary Lou's business trajectory.Exercise: Choose one area of your life that feels cluttered. Spend 15-30 minutes clearing it with the intention, “I am making space for abundance to flow into my life.”Exercise Assignment:Choose one area of your life to clear clutter:Physical space: your desk, a drawer, your closet.Mental space: write down your worries or to-do list.Emotional space: identify unresolved feelings or relationships.Spend 15-30 minutes clearing that space.As you do this, set the intention:“I am making space for abundance to flow into my life.”Reflect: How did clearing this space make you feel?Bonus Resources:Meet the Millionaire Inside of You – Start rewriting your money story today.https://www.marylourodriguez.com/millionaireWhat's one area of your life where you can clear space for abundance? Share your intention with us!Tomorrow's episode dives into The Power of Inspired Action—don't miss it!Unlock the Power of Hypnosis: Transform Minds, Create Impact, and Make Lots & Lots of MONEY WorkshopJoin Mary Lou Rodriguez on January 3rd, 2025 @ 11;00am PST, for this transformative workshop. Master hypnosis techniques to foster profound change and help you build a thriving business.Secure your spot now and start your journey toward transformation & abundance. Registration Link https://www.marylourodriguez.com/unlock-the-power-of-hypnosis

Heyyy Doulas! Becoming a doula is a powerful calling, but choosing the right training program can feel overwhelming with so many options. In Day 8 of the 'Answer the Call: Launch Your Doula Career in 30 Days' series, Jarriel breaks down exactly what to consider when picking your training organization. Learn how to evaluate programs based on budget, time management, certification requirements, and your future career goals. You'll also discover key insights on state regulations, client acquisition strategies, and how to avoid overtraining. Plus, Jarriel shares actionable tips on creating a budget, setting a training deadline, and finding an accountability partner to stay motivated.By the end of this episode, you'll have the clarity and confidence to make an informed decision and take the next step toward launching your doula career. Connect// IG @doularoadtrip Email: Doulastartup@gmail.com Join The Wait List For Group Coaching:linktr.ee/doulastartup Or Book A One On One Coaching Session:linktr.ee/doulastartup

Are you ready to make the shift that changes everything? In Day 5 of the 7-Day Unstoppable Series, Bob Baker dives deep into the game-changing concept of self-identity and how it influences every aspect of your life and success. Discover why people don't get what they want—they get what aligns with who they believe they are. Learn how to step into your next-level self, embrace the qualities of a confident, successful person, and start embodying the unstoppable force you were meant to be. This one mindset shift will unlock the door to thriving in both business and life!  We also explore the three levels of achievement—outcome-based, behavior-based, and identity-based—outlined by James Clear, and why focusing on your self-identity is the fastest path to lasting transformation. If you've been playing small or stuck in a cycle of self-doubt, this video will inspire you to shift into a bigger, bolder version of yourself. Watch now and unlock the confidence to take action and live life on your terms!  Watch replays of the entire Unstoppable series here https://telegra.ph/Shine-Your-Light-11-20Learn more about my new program, "Unstoppable! Unleash Your Full Potential and Thrive at the Game of Business and Life," here https://BobBakerInspiration.com/7Send me a quick messageSupport the show

Unstoppable! https://BobBakerInspiration.com/7 - available for $11.11 for 7 days only through Nov 24 -  Unleash Your Full Potential and Thrive! Are you held back by the fear of judgment and rejection? You're not alone. These fears can prevent you from sharing your gifts, pursuing your dreams, and shining your authentic light. In Day 2 of this 7-day series, I addressed these fears head-on and offered simple steps and mindset shifts to help you move forward with confidence.Key Takeaways from Day 2:Understanding the Roots of Fear: Fear of rejection often stems from childhood experiences, societal conditioning, or even our evolutionary wiring to avoid being excluded from the "tribe." Recognizing these origins can help us reframe these fears as natural, but not permanent.The Hidden Costs of Staying Stuck: Allowing fear to dictate your actions leads to missed opportunities, untapped potential, and a life that feels smaller than it should. Don't let the opinions of others—or the fear of their opinions—keep you from living your brightest, most authentic life.Shifting Your Perspective: Rejection isn't failure; it's evidence that you're taking action and stepping outside your comfort zone. Embrace it as part of the journey and focus on those who resonate with your message instead of the naysayers.Practical Tools to Reframe Fear:Affirmations like “I release the need to please others and embrace my own truth” can rewire your mindset.Visualization exercises help you embody the feeling of success and take action from a place of empowerment. (I even lead you through a good one near the end of this recording.)Taking Action: Confidence builds through action. Start before you're ready, take small steps, and watch as your momentum grows. Fear fades when you prove to yourself that you can survive—and thrive—beyond it.Send me a quick messageSupport the show