Podcasts about in day

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Best podcasts about in day

Latest podcast episodes about in day

The Player Development Pod presented by Beyond the Field
8 Ways Player Development Can Transform Your Program

The Player Development Pod presented by Beyond the Field

Play Episode Listen Later Dec 22, 2025 13:23


Player development can transform your program. Period.In Day 11 of the 12 Days of Player Development, I break down 8 specific ways player development improves culture, leadership, communication, alignment, and sustainability in sports organizations.This episode is for:Coaches feeling stretched thinAthletic directors seeking long-term stabilityPrograms tired of constant distractions and turnoverWe cover:Culture and accountabilityPlayer-led leadershipReducing noise and dramaContinuity through changeCoach burnout preventionBetter information flowWhole-building alignmentIf you want a program that develops people and elevates performance, this episode is for you.BOOK - Get YOUR copy of the Beyond The Field Player Development Guide: https://amzn.to/3TtnaA8 2026 Player Development Summit - https://www.btfprogram.com/pdsummit2026 Player Development Summit Sponsorship - https://forms.gle/vPucKVKaZmTVcLDq9Player Development Newsletter → https://substack.com/@btfprogram

Renegade Nutrition
35. The Healing Power of Light — Daily Rituals to Support Mood, Sleep, and Energy in Winter | Day 11 of the 12 Days of Resilience | Hope for Cancer, Dementia, Alzheimer's, MS, ALS, Heart Disease

Renegade Nutrition

Play Episode Listen Later Dec 22, 2025 5:29


What if the heaviness you feel this time of year isn't weakness or depression, but a biological response to missing light?In Day 11 of The 12 Days of Holiday Resilience, we explore how light, both literal and symbolic, directly affects your nervous system, immune function, inflammation, mood, and energy. As the darkest days of the year arrive, this episode reframes winter not as something to “push through,” but as a season that invites restoration, reflection, and healing when supported correctly.You'll learn how circadian rhythm, sunlight exposure, and even small rituals of warmth can dramatically shift how your body experiences winter, especially if you're living with chronic illness, cancer, autoimmune disease, or neurological conditions.By the end of this episode, you'll understand:How light exposure regulates sleep, inflammation, mood, and immune signaling—and why this matters deeply for healingWhy vitamin D, circadian rhythm, and morning light are foundational tools, not wellness extrasSimple, gentle winter rituals that create emotional warmth and nervous system safety to protect mood, energy, and healing during the winterHow to use symbolism, connection, and reflection to transform darkness into grounding rather than despairYou'll see how even brief, intentional moments of light, from things such as sunlight, candles, warmth, or connection, send powerful signals of safety and resilience to your body.Listen now to learn how to bring light into the darkest week of the year to support your mood, your immune system, and your healing journey through winter and the holidays. Because darkness doesn't mean hope is lost, it simply means it's time to invite the light back in.DisclaimerThis podcast is for educational purposes only and does not offer medical advice. Consult your licensed healthcare provider before making any changes to your treatment or health regimen. Reliance on any information provided is solely at your own risk.This podcast explores stories and science around ALS, dementia, MS, cancer, mind body recovery, healing, functional medicine, heart disease, regression, remission, integrative medicine, autoimmune conditions, chronic illness, terminal disease, terminal illness, holistic health, quality of life, alternative medicine, natural healing, lifestyle medicine, and remission from cancer, offering hope and insights for those seeking resilience and renewal.

Her Theology
Worship With Your Whole Self - Lucy Hutchinson: Daily Devotions with Dead People

Her Theology

Play Episode Listen Later Dec 20, 2025 12:39


Send us a textWhat does true worship actually look like?In Day 21 of our Advent series Daily Devotions with Dead People, we turn to Lucy Hutchinson (1620–1681) to reflect on worship as both internal and external—not just what we sing, but how we live, kneel, pray, and orient our whole selves before God.Lucy reminds us that worship without the heart is hypocrisy, but worship that claims to be “spiritual” while rejecting embodied obedience is only half-worship. True worship involves faith, reverence, love, posture, obedience, and joy—offered wholly to God as Creator, Redeemer, and Benefactor.As Christmas approaches, this episode invites us to examine how we worship privately and publicly, in church and at home, with both soul and body.

What's Eating You Podcast with Psychologist Stephanie Georgiou
10 Days of Healing - 7. Boundaries without Guilt | Ep 319

What's Eating You Podcast with Psychologist Stephanie Georgiou

Play Episode Listen Later Dec 20, 2025 18:40


If you find yourself saying yes when you want to say no, attending events out of obligation, absorbing family expectations, or feeling responsible for everyone's happiness during Christmas… this episode is for you.In Day 7 of 10 Days of Healing, we explore why women struggle so deeply with boundaries especially during the holiday season and how guilt, conditioning, emotional labour, and a fear of conflict shape your behaviour.You'll learn The Guilt-Free Boundary Formula, a simple 4-step framework that helps you set clear, respectful boundaries without over-explaining, defending yourself, or collapsing into guilt.This episode will help you protect your time, energy, and mental wellbeing so you can experience Christmas without burning out or abandoning your own needs.For my Instagram account click here InstagramBook a retreat call HEREVisit the retreat website HERE FREE Resources:Download my [FREE binge eating tracker tool] To access more of my courses use this:https://stan.store/mindfoodstephDo you have any questions? Ask Steph here. Social media:TikTokInstagramFacebookHelp lines Review the podcast on Apple By sharing, following, or rating the podcast, you help me reach more people so they can understand the importance of mental health. Hosted on Acast. See acast.com/privacy for more information.

The Player Development Pod presented by Beyond the Field
If I Wanted to Go From Assistant to Director in One Year, Here's What I'd Do

The Player Development Pod presented by Beyond the Field

Play Episode Listen Later Dec 19, 2025 13:07


If you are an assistant in player development and your goal is to become a Director, this episode will give you clarity on what actually matters.In Day 8 of the 12 Days of Player Development, I walk through what I would focus on if I wanted to go from assistant to director in one year.This is not about rushing the process.It is about preparing for the responsibility that comes with leadership.We talk about:Why being inside the building is your biggest advantageHow mastering your role creates leverage and trustWhat assistants need to understand about organizational structureHow mentorship accelerates readinessWhy thinking like a director before you become one mattersIf you are serious about developing people and elevating programs, this conversation will help you evaluate where you are and what to do next.BOOK - Get YOUR copy of the Beyond The Field Player Development Guide: https://amzn.to/3TtnaA8 2026 Player Development Summit - https://www.btfprogram.com/pdsummit2026 Player Development Summit Sponsorship - https://forms.gle/vPucKVKaZmTVcLDq9Player Development Newsletter → https://substack.com/@btfprogram

Champions of Change Corner
The Missing Link Between Move-Ins and Retention - Day 10

Champions of Change Corner

Play Episode Listen Later Dec 19, 2025 31:08 Transcription Available


Have a marketing question? Text it here!Resident matching isn't “extra.” It's a move-in multiplier.

What's Eating You Podcast with Psychologist Stephanie Georgiou
10 Days of Healing - 6. Grief, Loneliness & Comparison | Ep 318

What's Eating You Podcast with Psychologist Stephanie Georgiou

Play Episode Listen Later Dec 19, 2025 15:38


If Christmas feels tender, heavy, or quietly painful for you - you are not alone.While the world celebrates, many people are grieving someone they've lost, a relationship that changed, a childhood they never had, or a version of life they hoped for.Others feel lonely in a room full of people. And many simply feel emotionally stretched thin.In Day 6 of 10 Days of Healing, this episode gently explores why grief and loneliness intensify during the holidays and how emotional memories, comparison, and disrupted routines contribute to the ache so many women silently carry at this time of year.You'll also learn a grounding emotional processing tool - The 3-Minute Wave - to help you move through difficult feelings without becoming overwhelmed, shutting down, or turning to numbing strategies.This episode is soft, validating, and supportive… a space to breathe.For my Instagram account click here InstagramBook a retreat call HEREVisit the retreat website HERE FREE Resources:Download my [FREE binge eating tracker tool] To access more of my courses use this:https://stan.store/mindfoodstephDo you have any questions? Ask Steph here. Social media:TikTokInstagramFacebookHelp lines Review the podcast on Apple By sharing, following, or rating the podcast, you help me reach more people so they can understand the importance of mental health. Hosted on Acast. See acast.com/privacy for more information.

Her Theology
Do You Really Know Calvary Love? Amy Carmichael: Daily Devotions with Dead People

Her Theology

Play Episode Listen Later Dec 17, 2025 15:30


Send us a textWhat does it actually mean to love as Christ loved?In Day 18 of Daily Devotions with Dead People – Christmas Advent, Cass from Her Theology shares a deeply confronting and searching devotional from Amy Carmichael, an Irish missionary who served in India for 55 years and rescued countless young girls from temple exploitation.Amy Carmichael's reflection, Calvary Love, is not sentimental or soft. It is a heart-examining series of statements that expose how easily our love falls short of the love displayed at the cross. Again and again she presses the question: “If this is true of me, do I really know Calvary love?”This episode invites listeners to slow down, examine their hearts, and measure their lives not by intention, emotion, or comfort — but by the self-giving, sacrificial love of Christ shown at Calvary.You'll hear:Who Amy Carmichael was and why her life still speaks powerfully todayWhat “Calvary love” truly looks like in everyday relationshipsWhy conviction is not condemnation, but an invitation to transformationHow fixing our eyes on the cross reshapes how we love, serve, forgive, and sufferThis is a challenging episode — intentionally so. But it is also deeply hopeful. Calvary love is not something we manufacture. It is something we return to again and again, allowing Christ's love to form us.If you've ever felt uncomfortable reading devotionals that feel too gentle, this one may be exactly what your soul needs.

What's Eating You Podcast with Psychologist Stephanie Georgiou
10 Days Of Healing - 4. Christmas Mental Load - You Need This Energy Strategy To Help You Stop Carrying It All | Ep 316

What's Eating You Podcast with Psychologist Stephanie Georgiou

Play Episode Listen Later Dec 17, 2025 15:35


If you feel quietly stretched thin during December like you're managing the gifts, the meals, the timing, the emotions, the expectations… and somehow also everyone's happiness you're not imagining it.You're carrying the mental load of Christmas, and it's one of the biggest invisible pressures women face this time of year.In Day 4 of the 10 Days of Healing series, we explore why the mental load triples during the holidays, why women are often expected to “hold it all together,” and how this emotional responsibility leads to overwhelm, burnout, and resentment.You'll also learn a powerful grounding tool The 3-Item Energy Budget to help you simplify your responsibilities, reduce emotional strain, and reclaim your peace today.For my Instagram account click here InstagramBook a retreat call HEREVisit the retreat website HERE FREE Resources:Download my [FREE binge eating tracker tool] To access more of my courses use this:https://stan.store/mindfoodstephDo you have any questions? Ask Steph here. Social media:TikTokInstagramFacebookHelp lines Review the podcast on Apple By sharing, following, or rating the podcast, you help me reach more people so they can understand the importance of mental health. Hosted on Acast. See acast.com/privacy for more information.

Daily Meditation Podcast
#3432 Day 3: Grounding Your Nervous System - "Emotional Reset: Your 7-Day Plan: Restore Calm, Clarity, and Inner Balance"

Daily Meditation Podcast

Play Episode Listen Later Dec 16, 2025 12:03


In Day 3 of the Emotional Reset 7-Day Journey, you'll explore the science of emotional regulation and why resisting feelings often makes them stronger. Backed by neuroscience and nervous-system research, this episode guides you through a calming breathing practice designed to reduce emotional intensity while increasing self-trust. You'll learn how emotions move through the body, why awareness is more powerful than control, and how extended exhale breathing activates the parasympathetic nervous system. Through a grounding meditation and a relatable story, Day 3 invites you to stop fighting your emotions—and start letting them pass. Perfect for anyone feeling emotionally overwhelmed, stuck, or disconnected from their inner calm. ALL ABOUT THIS WEEK'S SERIES This week on The Daily Meditation Podcast, we're beginning a special 7-day meditation series designed to help you gently release emotional buildup and reconnect with a sense of calm, clarity, and inner balance. So many of us move through our days carrying emotions we never had time to process — lingering stress, emotional fatigue, or subtle tension that quietly accumulates. This series offers a supportive pause, giving your nervous system space to settle and your emotional world room to reset. Each day, you'll be guided through a short meditation with a specific emotional focus, following a gentle daily arc that builds naturally across the week. We'll move from releasing emotional residue, to resting and grounding the nervous system, to creating emotional boundaries, self-soothing, restoring balance, and finally embodying calm presence. You don't need to prepare, analyze, or do anything extra. Simply listening each day is enough. Each meditation stands on its own, while also supporting a deeper sense of emotional ease as the week unfolds. Whether you listen to one episode or join us for the full 7-day journey, this series is an invitation to slow down, soften, and reconnect with yourself. This is day 2 of a 7-day meditation series, "Emotional Reset: Your 7-Day Plan," episodes 3430-3436. YOUR WEEKLY CHALLENGE: "The Gentle Reset Challenge" Pause once daily. Hand on heart. Name the emotion. No fixing. THIS WEEK'S MEDITATION JOURNEY  Day 1:  Release Emotional Residue Visualization Day 2:  Affirmation: "I allow my emotions to move through me with ease and compassion." Day 3:  Physiological Sigh Day 4:  Gyan mudra for emotional release Day 5:  First Chakra to feel grounded Day 6:  Release Flow meditation, combining the week's techniques Day 7:  Weekly review meditation and closure SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 2,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme.  2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.Let go of repetitive negative thoughts. The beach waves were composed by Mike Koenig. Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.

REDEEM Her Time
376 | CEOs Don't Wait till Jan 1st: How CEOs Pursue Growth Goals…and Hit them EVERY Time.mp4

REDEEM Her Time

Play Episode Listen Later Dec 15, 2025 1:40


Still setting goals every year… but never seeing the breakthrough you're praying for?You don't need bigger goals. You need God-aligned vision.In Day 2 of the CEOs Don't Wait Till Jan 1st Masterclass, we walk through how to set CEO-level goals for 2026 that actually move your business forward — without burnout, pressure, or striving.Download the CEOs Don't Wait till Jan 1st Playbook here: https://redeemhertime.com/january-playbookYou'll learn:The difference between a vantage point and a vision pointWhy CEOs have to “go up the mountain” to see from God's perspectiveThe real difference between A, B, and C goalsHow to hear God's voice in your business decisionsWhy Growth Mapping works better than traditional goal settingBecause you weren't called to grind through the jungle — you were called to follow His lead.CEO action step: – Describe who God is calling you to become as a CEO in 2026 – Surrender 1 goal you don't know how to make happen on your own – Identify your first 12-week focus for the upcoming yearAnd if you want weekly support to turn God-given vision into real, measurable results — join me inside CEO Focus, where I'll help you install the Growth Mapping Method so you finally stop spinning your wheels and start moving forward with clarity.

Calming Anxiety
The Holiday Sanctuary (Day 1) Embracing Solitude & Finding Connection

Calming Anxiety

Play Episode Listen Later Dec 14, 2025 10:54 Transcription Available


Does the mid-December energy feel louder and more frantic, while you just crave silence?Welcome to The Holiday Sanctuary, a special four-part series designed to ground your energy, protect your peace, and help you navigate this season on your own terms.Sunday evenings in December can feel heavy, and seeing images of "perfect" gatherings can make us feel incredibly lonely.In Day 1: Embracing Solitude & Finding Connection, we shift the narrative. We are reframing loneliness into restorative solitude, reminding you that even in the quiet, you are never truly alone.In this episode, you will experience:Heart Coherence Breathing: A powerful breathwork technique (Inhale 5, Exhale 5) to bridge the gap between your mind and emotions.The Golden Web Visualization: A guided journey to connect your inner light with thousands of others listening right now, weaving a web of support across the world.Affirmations for Belonging: Anchoring the belief that your solitude is a sanctuary, not a sadness.Whether you are on your own or surrounded by people but feeling misunderstood, this session offers a safe container to breathe and reconnect.Next Up: Join me tomorrow for Day 2, where we will learn the art of slowing down when the world tries to speed up.

Spiritually Fit Yoga with Amelia Andaleon
13/30 December Mini-Meditations - Ahimsa: Compassion as a Path to Peace

Spiritually Fit Yoga with Amelia Andaleon

Play Episode Listen Later Dec 13, 2025 5:57


Welcome to the Spiritually Fit Yoga podcast with Amelia Andaleon!   In Day 13 of our 30-day mini-meditation series, we're exploring compassion — not as an abstract ideal, but as a daily, embodied practice. Compassion begins with seeing clearly. Seeing your own humanity. Seeing your own suffering. Seeing your own effort.And then extending that same tenderness to others.Where can you bring more self-compassion into your day today?——————————I'd love to hear what you are experiencing practicing these mini-meditation episodes. Connect with me by leaving a comment or DM me on Instagram @spirituallyfityoga. If you found this episode valuable, please share with others. Your 5-star reviews are always appreciated.Learn more about me at ⁠⁠⁠http://SpirituallyFitYoga.com. ⁠⁠⁠ Check out my upcoming events and yoga retreats.Subscribe to my VIP newsletter for special offers and discounts only sent via email to my subscribers:⁠⁠⁠https://tinyurl.com/sfityoga-subscribe⁠⁠⁠In Gratitude,Amelia AndaleonYoga & meditation teacher, lead trainer of the Spiritually Fit Yoga school (RYS)

Spiritually Fit Yoga with Amelia Andaleon
12/30 December Mini-Meditations - Tejas: A 12/12 Inner Radiance Meditation...The Glow Within

Spiritually Fit Yoga with Amelia Andaleon

Play Episode Listen Later Dec 12, 2025 5:47


Welcome to the Spiritually Fit Yoga podcast with Amelia Andaleon!   In Day 12 of our 30-day mini-meditation series, it is December 12th, and 12/12 is often associated with alignment, spiritual clarity, and light.The 1212 angel number signifies divine messages about new beginnings, spiritual growth, balance, and manifesting goals, urging you to stay positive, trust your intuition. It's a call to embrace positive thinking, self-reflection, and  reminding you that your angels support your spiritual path and manifestation of your dreams.  Today we are turning inward to connect with your inner glow.  In yoga philosophy and ayurveda, tejas is the sanskrit term for your inner radiance, brilliance, or spiritual fire. tejas is the subtle glow of clarity, intuition, and vitality. It's not about being bright, loud, or performing.  Tejas is the quiet, steady flame that lives at the center of your being.One practice to balance tejas is candle-gazing, or trataka.  I will guide you to visualize a candle but, you are also welcome to pause this episode to light a candle for your own trataka meditation.May you feel the glow and warmth of your inner radiance today.——————————I'd love to hear what you are experiencing practicing these mini-meditation episodes. Connect with me by leaving a comment or DM me on Instagram @spirituallyfityoga. If you found this episode valuable, please share with others. Your 5-star reviews are always appreciated.Learn more about me at ⁠⁠⁠⁠http://SpirituallyFitYoga.com. ⁠⁠⁠⁠ Check out my upcoming events and yoga retreats.Subscribe to my VIP newsletter for special offers and discounts only sent via email to my subscribers:⁠⁠⁠⁠https://tinyurl.com/sfityoga-subscribe⁠⁠⁠⁠In Gratitude,Amelia AndaleonYoga & meditation teacher, lead trainer of the Spiritually Fit Yoga school (RYS)

My Good Woman
AI Series Day 12 | 12 Days of AI. How Female Founders Use AI to Build 90-Day Plans They Actually Execute (So You Stop Abandoning Goals by February)

My Good Woman

Play Episode Listen Later Dec 12, 2025 7:57 Transcription Available


Send us a textJanuary goals fade fast.Let's build a Q1 Game Plan you'll actually execute—with help from AI and one powerful 90-day sprint structure.By February, most goals are already forgotten. Want to be the exception? This episode shows you how to map your Q1 goal to weekly actions in 10 minutes using AI.In Day 12 of 12 Days of AI Quick Wins, Dawn reveals how to use AI to design a Q1 plan that doesn't collect digital dust. With one simple prompt, you'll go from vague intentions to a milestone-driven, week-by-week plan that lives in your calendar—not your imagination. It's how visionary founders actually get things done without burning out or getting stuck in “someday” land.Your Day 12 Action:Pick ONE Q1 goal that would make the next 90 days feel like a win.Run the Q1 planning prompt in today's episode.Map out your January. Add it to your calendar. Then review it every week.Key Takeaways:Set ONE clear Q1 goal. No more wish lists—focus fuels execution.Use the Q1 AI Planning Prompt to turn that goal into milestones, weekly actions, and priority filters.Build from January first. If it's not in your calendar, it's not happening.Tie your Q1 goal to your Weekly CEO Reset (Day 11) for consistent review and momentum.AI helps you plan smarter, faster, and with less decision fatigue.Resources & Links:Register FREE for the Day 13 Live AI Implementation PartyRelated Episodes:Day 1: Stop Overthinking ChatGPT: Free vs. $20—Which One Actually Matters for FoundersDay 2: The 3 AI Prompts Every Female Founder Needs in Her PhoneDay 3: Why ChatGPT Sounds Like a Robot (And the One Sentence That Fixes It)Day 4: AI Email Triage: End Inbox Overwhelm in 5 MinutesDay 5: The 5-Minute Meeting Prep AI Hack That Makes You Look Totally PreparedDay 6: Stop Rewriting Everything AI Writes: The 10-Minute Voice Training for FoundersDay 7: Overwhelmed? Brain Dump to AI and Get an Actual Plan (5 Minutes)DAY 8: Stop Rewriting the Same Emails: Build Your AI Template Library (15 Minutes)DAY 9: Stop Explaining the Same Thing: Create SOPs While You Work (AI + 10 Minutes)DAY 10: Stuck on a Big Decision? Use AI to Get Unstuck (3-Question Framework)DAY 11: Plan Your Week Like a CEO: Want to increase revenue and impact? Listen to “She's That Founder” for insights on business strategy and female leadership to scale your business. Each episode offers advice on effective communication, team building, and management. Learn to master routines and systems to boost productivity and prevent burnout. Our delegation tips and business consulting will advance your executive leadership skills and presence.

Spiritually Fit Yoga with Amelia Andaleon
11/30 December Mini-Meditations: Sankalpa - Setting Your Intention

Spiritually Fit Yoga with Amelia Andaleon

Play Episode Listen Later Dec 11, 2025 7:11


Welcome to the Spiritually Fit Yoga podcast with Amelia Andaleon!   In Day 11 of our 30-day mini-meditations, we explore sankalpa—a heart-led intention that arises from truth, not pressure. Through gentle breath and inner listening, you'll connect with the quiet longing beneath the mind and uncover an intention that feels authentic, compassionate, and aligned. Your sankalpa doesn't need to be perfect—just true.——————————I'd love to hear what you are experiencing practicing these mini-meditation episodes. Connect with me by leaving a comment or DM me on Instagram @spirituallyfityoga. If you found this episode valuable, please share with others. Your 5-star reviews are always appreciated.Learn more about me at ⁠⁠⁠http://SpirituallyFitYoga.com. ⁠⁠⁠ Check out my upcoming events and yoga retreats.Subscribe to my VIP newsletter for special offers and discounts only sent via email to my subscribers:⁠⁠⁠https://tinyurl.com/sfityoga-subscribe⁠⁠⁠In Gratitude,Amelia AndaleonYoga & meditation teacher, lead trainer of the Spiritually Fit Yoga school (RYS)

My Good Woman
AI Series Day 11 | 12 Days of AI. 10-Minute AI Planning for Female Founders So You Actually Accomplish What Matters (Not Just Survive Your Calendar)

My Good Woman

Play Episode Listen Later Dec 11, 2025 4:28 Transcription Available


Send us a textYou've got a full calendar and zero clarity. Here's how to flip the script in just 10 minutes using AI.If your week starts in panic-scroll mode and ends in “what did I even do?” mode—this one's for you. Let's build your Weekly CEO Reset and take back control.In Day 11 of 12 Days of AI Quick Wins, Dawn walks you through the Weekly CEO Reset—a 10-minute AI ritual to help you prioritize, plan, and protect your time. Instead of letting the week run you, this simple framework helps you brain-dump everything, sort by impact, and schedule what actually matters. Perfect for Sunday nights, Monday mornings, or any time you feel the chaos creeping in.Your Day 11 Action:Right now, open your calendar and block 10 minutes for your Weekly CEO Reset.Use the AI prompt in today's episode, and let the week start with clarity—not catch-up.Key Takeaways:This is planning, not doing. You need strategy time to stay out of reactive mode.Use the AI Weekly Reset Prompt to categorize your tasks into Must Do, Should Do, Want to Do, and Worried About.AI turns your chaos into a clear plan—top 3 priorities, realistic workload, and overcomplication flags.Your calendar = your power. Schedule your priorities like they matter—because they do.End the week smarter. Review Friday to learn, adjust, and grow.Resources & Links:Get the full 12 Days of AI Quick Wins Toolkit – just $7Register FREE for the Day 13 Live AI Implementation Party – win a 90-minute Strategy IntensiveRelated Episodes:Day 1: Stop Overthinking ChatGPT: Free vs. $20—Which One Actually Matters for FoundersDay 2: The 3 AI Prompts Every Female Founder Needs in Her PhoneDay 3: Why ChatGPT Sounds Like a Robot (And the One Sentence That Fixes It)Day 4: AI Email Triage: End Inbox Overwhelm in 5 MinutesDay 5: The 5-Minute Meeting Prep AI Hack That Makes You Look Totally PreparedDay 6: Stop Rewriting Everything AI Writes: The 10-Minute Voice Training for FoundersDay 7: Overwhelmed? Brain Dump to AI and Get an Actual Plan (5 Minutes)DAY 8: Stop Rewriting the Same Emails: Build Your AI Template Library (15 Minutes)DAY 9: Stop Explaining the Same Thing: Create SOPs While You Work (AI + 10 Minutes)DAY 10: Stuck on a Big Decision? Use AI to Get Unstuck (3-QWant to increase revenue and impact? Listen to “She's That Founder” for insights on business strategy and female leadership to scale your business. Each episode offers advice on effective communication, team building, and management. Learn to master routines and systems to boost productivity and prevent burnout. Our delegation tips and business consulting will advance your executive leadership skills and presence.

Spiritually Fit Yoga with Amelia Andaleon
10/30 December Mini-Meditations - Tapas: Awaken Your Inner Spark

Spiritually Fit Yoga with Amelia Andaleon

Play Episode Listen Later Dec 10, 2025 5:45


Welcome to the Spiritually Fit Yoga podcast with Amelia Andaleon!   If you've been moving through life on autopilot, this meditation helps you reconnect with the inner spark yoga calls tapas — the warm, steady fire that awakens when you turn toward yourself.In Day 10 of our 30-day mini-meditations, you'll breathe into the quiet pulse of aliveness within you, sense what's ready to wake up, and gently clear space for your energy to rise. A simple, grounding reset to help you feel present, warm, and deeply alive again.Settle in. Breathe deep. Let yourself feel alive from the inside out.——————————I'd love to hear what you are experiencing practicing these mini-meditation episodes. Connect with me by leaving a comment or DM me on Instagram @spirituallyfityoga. If you found this episode valuable, please share with others. Your 5-star reviews are always appreciated.Learn more about me at ⁠⁠http://SpirituallyFitYoga.com. ⁠⁠ Check out my upcoming events and yoga retreats.Subscribe to my VIP newsletter for special offers and discounts only sent via email to my subscribers:⁠⁠https://tinyurl.com/sfityoga-subscribe⁠⁠In Gratitude,Amelia AndaleonYoga & meditation teacher, lead trainer of the Spiritually Fit Yoga school (RYS)

My Good Woman
AI Series Day 10 | 12 Days of AI. The AI Decision Making Framework Female Founders Use to Stop Overthinking, Choose Confidently, and Move On

My Good Woman

Play Episode Listen Later Dec 10, 2025 6:17 Transcription Available


Send us a textHiring. Pricing. Saying yes. Saying no.When the stakes feel high and your brain is foggy, this 3-question AI decision framework brings the clarity you need.Big decisions aren't about intelligence—they're about clarity. If you've been looping on a major business choice, AI can't make it for you, but it can help you make it like a CEO.In Day 10 of 12 Days of AI Quick Wins, Dawn shares a 3-question decision-making framework designed for overwhelmed founders facing tough calls. Whether you're stuck between hiring now or waiting, raising your rates or staying steady, this AI-supported workflow gets you unstuck in 15 minutes—by helping you name your options, rank your values, and map your next move (or test). This is CEO-level clarity, minus the sleepless nights.Your Day 10 Action:Choose one decision you've been avoiding.Drop it into ChatGPT with the 3-question prompt.Let AI walk you through it. You'll either make the call—or design a test. Either way, you move forward.Key Takeaways:Big decisions stall out when your brain tries to hold too many “what ifs” at once.The AI fix: Let it walk you through 3 strategic questions:What are you actually choosing between?What do you value most here?What's a small test or next step you could try?Real founder example: From “hire or not?” to “test with a contractor.”AI becomes your strategic sounding board. It organizes your thinking so you can act with intention—not panic.Resources & Links:Get the full 12 Days of AI Quick Wins Toolkit – just $7Register FREE for the Day 13 Live AI Implementation Party – win a 90-minute Strategy IntensiveRelated Episodes:Day 1: Stop Overthinking ChatGPT: Free vs. $20—Which One Actually Matters for FoundersDay 2: The 3 AI Prompts Every Female Founder Needs in Her PhoneDay 3: Why ChatGPT Sounds Like a Robot (And the One Sentence That Fixes It)Day 4: AI Email Triage: End Inbox Overwhelm in 5 MinutesDay 5: The 5-Minute Meeting Prep AI Hack That Makes You Look Totally PreparedDay 6: Stop Rewriting Everything AI Writes: The 10-Minute Voice Training for FoundersDay 7: Overwhelmed? Brain Dump to AI and Get an Actual Plan (5 Minutes)DAY 8: Stop Rewriting the Same Emails: Build Your AI Template Library (15 Minutes)DAY 9: Stop Explaining the Same Thing: Create SOPs While You Work (AI + 10 Minutes)Want to increase revenue and impact? Listen to “She's That Founder” for insights on business strategy and female leadership to scale your business. Each episode offers advice on effective communication, team building, and management. Learn to master routines and systems to boost productivity and prevent burnout. Our delegation tips and business consulting will advance your executive leadership skills and presence.

REDEEM Her Time
374 | CEOs Don't Wait Till Jan 1st. How CEOs Evaluate 2025 to Grow from It (not repeat it)

REDEEM Her Time

Play Episode Listen Later Dec 9, 2025 74:19


Ending another year setting goals and working really hard.. but still feeling behind?You don't need more motivation. You need a Growth Map.In Day 1 of the CEOs Don't Wait Till Jan 1st Masterclass, we break down how real CEOs evaluate the past year so they actually grow from it — instead of repeating it.Download the CEOs Don't Wait till Jan 1st Playbook here: https://redeemhertime.com/january-playbookYou'll learn:Why being busy is not the same as being productiveThe difference between measuring the GAP vs the GAINHow to evaluate your goals without shame or self-doubtThe 3 main reasons most women don't hit their goalsWhat Lamentations 3:40 teaches us about CEO-level reflectionBecause real growth doesn't come from hustle — it comes from honest evaluation + God-led realignment. CEO action steps: – Write 3 words to describe the CEO you were in the past year – Discern the goals you set vs. the goals you actually reached – Identify 1 area where God is inviting you to realign moving forwardAnd if you want a simple system + support to set clear goals, build a realistic plan, and actually follow through — join me inside CEO Focus, where I'll help you install the Growth Mapping Method so you can see measurable results every 12 weeks.

My Good Woman
AI Series Day 9 | 12 Days of AI. How Female Founders Use AI to Create SOPs in 10 Minutes So They Never Explain the Same Thing Twice

My Good Woman

Play Episode Listen Later Dec 9, 2025 6:01 Transcription Available


Send us a textTired of Explaining the Same Thing Twice? Turn It Into an SOP—in 10 MinutesYou keep saying, “I should really write this down.” But let's be honest—you won't. Here's how to document as you do—no extra time required.If you're the only one who knows how to do it, you're the bottleneck. Let's fix that in 10 minutes—without ever “sitting down to document.”In Day 9 of 12 Days of AI Quick Wins, Dawn teaches you how to turn any repeatable task into a team-ready SOP—while you're doing it. Whether it's onboarding clients, prepping for sales calls, or giving feedback, this method lets you narrate the process in real-time while AI formats it into a clean, usable doc. Say goodbye to “I'll document it later”—and hello to delegation that actually works.Your Day 9 Action:Next time you catch yourself explaining something (again), open ChatGPT and narrate it instead.Use the SOP prompt to generate a clear, usable doc.Save it, share it, and start reclaiming your time—one process at a time.Key Takeaways:Repeat = delegate-ready. If you've explained something more than twice, it's SOP-worthy.Narrate while you work. Open ChatGPT, talk through the process like a cooking show host.Use the SOP Prompt: AI turns your messy monologue into numbered steps, tools, and timing.You don't write it—AI does. You just talk, scan, and save.Put it where your team lives. Not buried in folders—make it accessible and actionable.Resources & Links:Get the full 12 Days of AI Quick Wins Toolkit – just $7Register FREE for the Day 13 Live AI Implementation Party – win a 90-minute Strategy IntensiveRelated Episodes:Day 1: Stop Overthinking ChatGPT: Free vs. $20—Which One Actually Matters for FoundersDay 2: The 3 AI Prompts Every Female Founder Needs in Her PhoneDay 3: Why ChatGPT Sounds Like a Robot (And the One Sentence That Fixes It)Day 4: AI Email Triage: End Inbox Overwhelm in 5 MinutesDay 5: The 5-Minute Meeting Prep AI Hack That Makes You Look Totally PreparedDay 6: Stop Rewriting Everything AI Writes: The 10-Minute Voice Training for FoundersDay 7: Overwhelmed? Brain Dump to AI and Get an Actual Plan (5 Minutes)DAY 8: Stop Rewriting the Same Emails: Build Your AI Template Library (15 Minutes)Want to increase revenue and impact? Listen to “She's That Founder” for insights on business strategy and female leadership to scale your business. Each episode offers advice on effective communication, team building, and management. Learn to master routines and systems to boost productivity and prevent burnout. Our delegation tips and business consulting will advance your executive leadership skills and presence.

Spiritually Fit Yoga with Amelia Andaleon
8/30 December Mini-Meditations: Discover Your Dharma

Spiritually Fit Yoga with Amelia Andaleon

Play Episode Listen Later Dec 8, 2025 7:57


Welcome to the Spiritually Fit Yoga podcast with Amelia Andaleon! In Day 8 of our 30-day mini-meditation series, our theme is “Purpose and Light” this week.  Amelia invites you to explore dharma—your soul's purpose—not as a job title, but as the feeling of coming home to your true nature. You'll be guided to remember what lit you up as a child and notice where that same spark lives in your life today.Through gentle reflection and heart-centered prompts, this short practice helps you reconnect with what feels natural, joyful, and aligned—one small step toward allowing your dharma to unfold in your daily life.——————————I'd love to hear what you are experiencing practicing these mini meditation episodes. Connect with me by leaving a comment or DM me on Instagram @spirituallyfityoga. If you found this episode valuable, please share with others. Your 5-star reviews are always appreciated.Learn more about me at ⁠⁠http://SpirituallyFitYoga.com. ⁠⁠ Check out my upcoming events and yoga retreats.Subscribe to my VIP newsletter for special offers and discounts only sent via email to my subscribers:⁠⁠https://tinyurl.com/sfityoga-subscribe⁠⁠In Gratitude,Amelia AndaleonYoga & meditation teacher, lead trainer of the Spiritually Fit Yoga school (RYS)

My Good Woman
AI Series Day 8 | 12 Days of AI. Stop Rewriting the Same Emails: Build Your AI Template Library (15 Minutes)

My Good Woman

Play Episode Listen Later Dec 8, 2025 5:20


Send us a textYou've already written it once—why keep starting from scratch?It's time to stop wasting time and start building your AI-powered email template library.You're sending the same 5 types of emails week after week. Stop the madness. In 15 minutes, AI can draft your entire starter library—and your future self will thank you.In Day 8 of 12 Days of AI Quick Wins, Dawn helps you build a reusable template library for those emails you keep rewriting. Think: new client welcomes, project kickoffs, weekly updates, team feedback. Instead of scouring your inbox for a past version or reinventing the wheel every time, you'll use AI to draft your go-to messages—and finally save them somewhere smart.Your Day 8 Action:Open ChatGPT and run the email template prompt from today's episode.Even if you only finalize two or three, that's hours saved over the next few weeks.Start your founder template library now—it only gets more valuable.Key Takeaways:You're losing hours a month rewriting repeat emails. Time to cut that habit.Pick your top 5: The emails you send weekly or monthly that could easily be templatized.Let AI draft them all in one shot using today's starter prompt.Tweak the tone, personalize the details—then save them in ONE place.Templates = Time, Confidence, Consistency. Use them. Refine them. Never start from scratch again.Resources & Links:Get the full 12 Days of AI Quick Wins Toolkit – just $7Register FREE for the Day 13 Live AI Implementation Party – win a 90-minute Strategy IntensiveRelated Episodes:Day 1: Stop Overthinking ChatGPT: Free vs. $20—Which One Actually Matters for FoundersDay 2: The 3 AI Prompts Every Female Founder Needs in Her PhoneDay 3: Why ChatGPT Sounds Like a Robot (And the One Sentence That Fixes It)Day 4: AI Email Triage: End Inbox Overwhelm in 5 MinutesDay 5: The 5-Minute Meeting Prep AI Hack That Makes You Look Totally PreparedDay 6: Stop Rewriting Everything AI Writes: The 10-Minute Voice Training for FoundersDay 7: Overwhelmed? Brain Dump to AI and Get an Actual Plan (5 Minutes)Want to increase revenue and impact? Listen to “She's That Founder” for insights on business strategy and female leadership to scale your business. Each episode offers advice on effective communication, team building, and management. Learn to master routines and systems to boost productivity and prevent burnout. Our delegation tips and business consulting will advance your executive leadership skills and presence.

My Good Woman
AI Series Day 7 | 12 Days of AI. The 5-Minute AI Brain Dump Female Founders Use to Stop Waking Up Overwhelmed at 3am

My Good Woman

Play Episode Listen Later Dec 7, 2025 5:57


Send us a textWhen your mental to-do list is a full-blown swirl of chaos, you don't need more time—you need a system.This one clears the clutter in under five minutes.47 tabs open in your brain? Dump them into AI and let it hand back a clean, prioritized plan. This founder-tested workflow turns overwhelm into action in five minutes flat.In Day 7 of 12 Days of AI Quick Wins, Dawn walks you through a chaos-clearing ritual every founder needs: the AI Brain Dump. If you've ever felt frozen by too many ideas, responsibilities, and decisions, this tool separates signal from noise. All you need is two minutes of stream-of-consciousness typing and one prompt—and you'll walk away with a focused to-do list and a calmer mind.Your Day 7 Action:Next time your brain is buzzing, take two minutes to dump your thoughts into ChatGPT.Then use today's organizing prompt to turn the mess into momentum.You'll be surprised how fast clarity returns when your brain stops juggling 47 things.Key Takeaways:Start messy. Don't organize your thoughts—just dump them.Use the Chaos Organizer Prompt to sort tasks into: Action Items, Decisions, Delegate, and Park.AI helps you prioritize based on urgency and effort—no more guessing what matters.Only do three things. Once your list is sorted, pick your top 3. That's your day.Mental load = lifted. You think. AI organizes. You act.Resources & Links:Get the full 12 Days of AI Quick Wins Toolkit – just $7Register FREE for the Day 13 Live AI Implementation Party – win a 90-minute Strategy IntensiveRelated Episodes:Day 1: Stop Overthinking ChatGPT: Free vs. $20—Which One Actually Matters for FoundersDay 2: The 3 AI Prompts Every Female Founder Needs in Her PhoneDay 3: Why ChatGPT Sounds Like a Robot (And the One Sentence That Fixes It)Day 4: AI Email Triage: End Inbox Overwhelm in 5 MinutesDay 5: The 5-Minute Meeting Prep AI Hack That Makes You Look Totally PreparedDay 6: Stop Rewriting Everything AI Writes: The 10-Minute Voice Training for FoundersWant to increase revenue and impact? Listen to “She's That Founder” for insights on business strategy and female leadership to scale your business. Each episode offers advice on effective communication, team building, and management. Learn to master routines and systems to boost productivity and prevent burnout. Our delegation tips and business consulting will advance your executive leadership skills and presence.

My Good Woman
AI Series Day 6 | 12 Days of AI. Stop Rewriting Everything AI Writes: The 10-Minute Voice Training for Founders

My Good Woman

Play Episode Listen Later Dec 6, 2025 4:21


Send us a textUsing AI to write—but spending 10 minutes rewriting everything because it “doesn't sound like you”? That ends today.Professional? Sure. Polished? Fine. But if everything AI writes sounds like LinkedIn wallpaper and not you, it's because you haven't taught it your voice—yet.In Day 6 of 12 Days of AI Quick Wins, Dawn shows you how to clone your voice in under 10 minutes using three real writing samples and one smart prompt. If you've ever sighed, “Ugh, I'll just rewrite it myself,” this episode is your time-saving permission slip to stop. Because when AI writes like you, you edit instead of overhaul—and that's where the magic happens.Your Day 6 Action:Pick three short pieces of your own writing—an email, a post, a client message.Run them through the voice-training prompt from today's episode.In 10 minutes, you'll have a custom voice profile you can reuse over and over again.Key Takeaways:AI isn't bad—it's just untrained. It writes in “default professional” until you show it otherwise.Your 3 writing samples = your voice fingerprint. No fancy tech needed.Use the voice-training prompt to help AI analyze and replicate your tone, phrasing, and structure.Save the conversation. Create a “voice hub” you can return to every time you need content.When AI sounds like you, you save real time. It becomes a true collaborator—not a clunky draft machine.Resources & Links:Get the full 12 Days of AI Quick Wins Toolkit – just $7Register FREE for the Day 13 Live AI Implementation Party – win a 90-minute Strategy IntensiveRelated Episodes:Day 1: Stop Overthinking ChatGPT: Free vs. $20—Which One Actually Matters for FoundersDay 2: The 3 AI Prompts Every Female Founder Needs in Her PhoneDay 3: Why ChatGPT Sounds Like a Robot (And the One Sentence That Fixes It)Day 4: AI Email Triage: End Inbox Overwhelm in 5 MinutesDay 5: The 5-Minute Meeting Prep AI Hack That Makes You Look Totally PreparedWant to increase revenue and impact? Listen to “She's That Founder” for insights on business strategy and female leadership to scale your business. Each episode offers advice on effective communication, team building, and management. Learn to master routines and systems to boost productivity and prevent burnout. Our delegation tips and business consulting will advance your executive leadership skills and presence.

My Good Woman
AI Series Day 4 | 12 Days of AI. Your Inbox is Overwhelming You: AI Email Triage for Female Founders (5 Minutes)

My Good Woman

Play Episode Listen Later Dec 4, 2025 5:11 Transcription Available


Send us a textYou're not bad at email, you're overwhelmed. AI can triage your inbox before it hijacks your morning. Let's fix your overwhelm with one simple daily ritual.In Day 4 of 12 Days of AI Quick Wins, Dawn delivers a game-changing AI workflow that helps female founders regain control of their inbox—without the spiral. Instead of stress-scanning emails and reacting to the loudest ping, you'll learn how to copy your top 20 unread subject lines and let AI sort them into clear, actionable priorities. Your mornings just got 20 minutes lighter.Your Day 4 Action:Tomorrow morning, before opening anything—copy your top 20 email subject lines into ChatGPT with the triage prompt from today's episode. Watch your inbox go from chaos to clarity in under 5 minutes.Key Takeaways:The 5-minute inbox fix: Use AI to sort unread emails into: Urgent, Important, Delegate, Delete.Why it works: AI sees patterns and priorities you miss when you're in panic-scroll mode.Copy/paste efficiency: Just send subject lines—AI handles the sorting.Founder clarity = founder power. Start your day with purpose, not email-induced anxiety.Stop answering the easy emails first. Start with what actually moves your business forward.Resources & Links:Get the full 12 Days of AI Quick Wins Toolkit – just $7Register FREE for the Day 13 Live AI Implementation Party – win a 90-minute Strategy IntensiveRelated Episodes:Day 1: Stop Overthinking ChatGPT: Free vs. $20—Which One Actually Matters for FoundersDay 2: The 3 AI Prompts Every Female Founder Needs in Her Phone (Copy These Now)Day 3: Why ChatGPT Sounds Like a Corporate Robot (And the One Sentence That Fixes It)EP. 99 | Stop Writing Terrible Prompts (Your AI Is Only As Smart As Your Instructions)Want to increase revenue and impact? Listen to “She's That Founder” for insights on business strategy and female leadership to scale your business. Each episode offers advice on effective communication, team building, and management. Learn to master routines and systems to boost productivity and prevent burnout. Our delegation tips and business consulting will advance your executive leadership skills and presence.

My Good Woman
AI Series Day 3 | 12 Days of AI. Your AI Prompts Are Trash. Here's Why (And How Top Female Founders Fix It in 10 Seconds)

My Good Woman

Play Episode Listen Later Dec 4, 2025 6:10 Transcription Available


Send us a textEver asked ChatGPT for help and gotten a bland, robotic response?Yeah, that's not AI's fault—it's yours. But don't worry, there's an easy fix.If AI's answers sound like a bad TED Talk and not like YOU, it's because you're missing this one magic sentence. Add it to any prompt and your results get 10x more useful.In Day 3 of 12 Days of AI Quick Wins, Dawn reveals the #1 reason AI sounds like a boring corporate intern—and how to fix it in one sentence. Whether you're writing posts, emails, or making strategy decisions, the “context sentence” is your new secret weapon. You'll hear real examples, quick rewrites, and why this one tweak makes ChatGPT feel like a real assistant (not a clueless robot).Your Day 3 Action:Go back to one of your saved prompts from Day 2. Add your personal context sentence to the front and save the new version. Boom. Your Founder Prompt Kit just got smarter and more YOU.Key Takeaways:Garbage in, garbage out. Vague prompts = vague answers.The fix: Add this sentence to every prompt: "I'm a [role] who needs [outcome] for [audience/situation]."Real talk AI: When you give context, AI writes like it gets you.Use cases covered: LinkedIn posts, team emails, strategic decisions.Founder mindset shift: You're not just typing—you're leading a conversation.Resources & Links:Get the full 12 Days of AI Quick Wins Toolkit – just $7Register FREE for the Day 13 Live AI Implementation Party – win a 90-minute Strategy IntensiveRelated EpisodesDAY 1: Stop Overthinking ChatGPT: Free vs. $20—Which One Actually Matters for FoundersDAY 2: The 3 AI Prompts Every Female Founder Needs in Her Phone (Copy These Now)Want to increase revenue and impact? Listen to “She's That Founder” for insights on business strategy and female leadership to scale your business. Each episode offers advice on effective communication, team building, and management. Learn to master routines and systems to boost productivity and prevent burnout. Our delegation tips and business consulting will advance your executive leadership skills and presence.

Surviving the Survivor
Brian Walshe Trial: Google Searches Disturbing but Defense Says Ana had "Sudden, Unexplained Death"

Surviving the Survivor

Play Episode Listen Later Dec 3, 2025 81:07


In Day 2 of Brian Walshe's Trial jurors learn about the dark and disturbing google searches Brian Walshe made before his wife, Ana Walshe, went missing. Brian's attorneys say Ana Walshe was not murdered but that she died of a sudden unexplained death. The state is alleging Brian got rid of Ana and her body. What really happened to Ana and what has the state proven so far? Welcome to Surviving the Survivor, the show that brings you the #BestGuests in all of #truecrime. In this STS epsiode, Emmy Award-Winning Host Joel Waldman and Best Guests get us up to date on the Brian Walshe trial and Justice for Ana Walshe.Support the show & be a part of #STSNation:Donate to STS' Trial Travel: Https://www.paypal.com/ncp/payment/GJ...VENMO: @STSPodcast or Https://www.venmo.com/stspodcastCheck out STS Merch: Https://www.bonfire.com/store/sts-store/Joel's Book: Https://amzn.to/48GwbLxSupport the show on Patreon: https://www.patreon.com/SurvivingTheSurvivorEmail: SurvivingTheSurvivor@gmail.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

My Good Woman
AI Series Day 1 | 12 Days of AI. Stop Overthinking ChatGPT: Free vs. $20? Here's What ACTUALLY Matters for Founders

My Good Woman

Play Episode Listen Later Dec 2, 2025 5:12 Transcription Available


Send us a textAre you spinning in circles trying to figure out if ChatGPT Plus is worth the $20? Let's cut through the tech noise and make a clear, founder-focused call right now.In Day 1 of the 12 Days of AI Quick Wins, Dawn breaks down the only AI question that really matters for founders: Do you stick with the free ChatGPT or level up to Plus? If you've been stalling on getting started with AI or wondering why the paid version even exists this quick-hit episode gives you the clarity (and permission) you need. No FOMO. No fluff. Just strategic direction.Your Day 1 Action:Head to chat.openai.com, sign up for the free version, and ask it one real business question. Try: - “What should I focus on this week?” - “Help me write an email to my team about [insert your topic].”Start the conversation. You don't need fancy. You need forward motion.Key Takeaways:Free is powerful. GPT-3.5 is enough for 80% of early-stage AI use like rewriting, brainstorming, and summarizing.Upgrade only when… you're uploading files, building workflows, or need real-time insights.Don't pay until it pays off. Use the free version to master your prompting game first.The $20 decision is not a tech decision—it's a business one. Choose based on your workflow, not the hype.Clarity over complexity. Skip the spiral. Start simple.Resources & Links:Get the 12 Days of AI Quick Wins Toolkit – just $7Register FREE for Day 13's Live AI Implementation Party – Win a 90-min Strategy IntensiveWant to increase revenue and impact? Listen to “She's That Founder” for insights on business strategy and female leadership to scale your business. Each episode offers advice on effective communication, team building, and management. Learn to master routines and systems to boost productivity and prevent burnout. Our delegation tips and business consulting will advance your executive leadership skills and presence.

Viral Jesus
How Do You Finish Well?

Viral Jesus

Play Episode Listen Later Dec 1, 2025 48:34


Welcome back to What If I'm Wrong? A show where we might not give you the answers, but we will ask some really good questions. On today's episode, we're joined by Jennifer Rob, a nurse practitioner and author who offers a transformative guide for mothers navigating their child's mental health struggles.  Today we're continuing in our series on How to End a Year Well. In this week's episode, we're discussing the topic: How do you finish well? Heather shares about the word end - how the way we choose to end a chapter could matter more than the beginning. Join host Heather Thompson Day and submission specialist Haley Hoskins for a conversation on finishing well.  In Day in the Bible, Heather reflects on Acts 20, where Paul has his own ending, saying goodbye to the Ephesian elders. Have a story to share? Email us at whatifimwrongpod@gmail.com. Host Bio:  Dr. Heather Thompson Day is an interdenominational speaker, an ECPA bestseller, and has been a contributor for Religion News Service, Christianity Today, Newsweek and the Barna Group.  Heather was a communication professor for 13 years teaching both graduate and undergraduate students in Public Speaking, Persuasion, and Social Media. She is now the founder of It Is Day Ministries, a nonprofit organization that trains churches, leaders, and laypeople in what Heather calls Cross Communication, a gospel centered communication approach that points you higher, to the cross, every time you open your mouth.  Heather's writing has been featured on outlets like the Today Show, and the National Communication Association. She has been interviewed by BBC Radio Live and The Wall Street Journal.  She believes her calling is to stand in the gaps of our churches. She is the author of 9 books; including It's Not Your Turn, I'll See You Tomorrow, and What If I'm Wrong? Heather's Social Media Heather's Instagram Heather's Website  Heather's TikTok Heather's YouTube  Haley's Social Media Haley's Instagram Jennifer Rob  Warrior Mom Rising What If I'm Wrong Social Media What If I'm Wrong Instagram  What If I'm Wrong YouTube What If I'm Wrong TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices

Viral Jesus
What If The Way I End The Year Matters More Than How I Started It?

Viral Jesus

Play Episode Listen Later Nov 24, 2025 47:01


Welcome back to What If I'm Wrong? A show where we might not give you the answers, but we will ask some really good questions. On today's episode, we're joined by Dacia Moore, CEO of Second Wind Counseling & Consulting. Dacia empowers Christian women in mid-life to find their second wind through faith-based principles and emotional regulation. Today we're continuing in our series on How to End a Year Well. In this week's episode, we're discussing the topic: What if the way I end the year matters more than how I started it? Heather shares about the word completion—and how it's the “act of finishing something.” Most of us feel the pressure to do more but in Scripture competition doesn't mean perfection.  Join host Heather Thompson Day and submission specialist Haley Hoskins for a conversation on how the end of the year could matter more than the start?  In Day in the Bible, Heather reflects on Philippians 1:6, where Paul reminds us it isn't about you completing the work, it's about God completing the work. Have a story to share? Email us at whatifimwrongpod@gmail.com. Host Bio:  Dr. Heather Thompson Day is an interdenominational speaker, an ECPA bestseller, and has been a contributor for Religion News Service, Christianity Today, Newsweek and the Barna Group.  Heather was a communication professor for 13 years teaching both graduate and undergraduate students in Public Speaking, Persuasion, and Social Media. She is now the founder of It Is Day Ministries, a nonprofit organization that trains churches, leaders, and laypeople in what Heather calls Cross Communication, a gospel centered communication approach that points you higher, to the cross, every time you open your mouth.  Heather's writing has been featured on outlets like the Today Show, and the National Communication Association. She has been interviewed by BBC Radio Live and The Wall Street Journal.  She believes her calling is to stand in the gaps of our churches. She is the author of 9 books; including It's Not Your Turn, I'll See You Tomorrow, and What If I'm Wrong? Heather's Social Media Heather's Instagram Heather's Website  Heather's TikTok Heather's YouTube  Haley's Social Media Haley's Instagram Dacia Moore Website What If I'm Wrong Social Media What If I'm Wrong Instagram  What If I'm Wrong YouTube What If I'm Wrong TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices

Viral Jesus
Endings Are Sacred Too

Viral Jesus

Play Episode Listen Later Nov 17, 2025 48:06


Welcome back to What If I'm Wrong? A show where we might not give you the answers, but we will ask some really good questions. On today's episode, we're joined by Hedi Schaefer. Hedi is a TEDx speaker, award-winning coach, and founder of The Impact Boutique, known for bridging inner transformation with Work-Life-Innovation. Creator of The 3 Cs of Change, she empowers leaders and visionaries to navigate uncertainty with courage, consciousness, and creativity - because true transformation begins when we become the change ourselves. Today we're resuming our series on How to End a Year Well. In this week's episode, we're discussing the topic: Endings Are Sacred Too. Heather shares about the word sacred and endings—and how sacred endings can be an act of worship. Join host Heather Thompson Day and submission specialist Haley Hoskins for a conversation on ending the year well. In Day in the Bible, Heather reflects on Ecclesiastes 3:1-2, reminding us that there is a time and a season for everything. Have a story to share? Email us at whatifimwrongpod@gmail.com. Host Bio:  Dr. Heather Thompson Day is an interdenominational speaker, an ECPA bestseller, and has been a contributor for Religion News Service, Christianity Today, Newsweek and the Barna Group.  Heather was a communication professor for 13 years teaching both graduate and undergraduate students in Public Speaking, Persuasion, and Social Media. She is now the founder of It Is Day Ministries, a nonprofit organization that trains churches, leaders, and laypeople in what Heather calls Cross Communication, a gospel centered communication approach that points you higher, to the cross, every time you open your mouth.  Heather's writing has been featured on outlets like the Today Show, and the National Communication Association. She has been interviewed by BBC Radio Live and The Wall Street Journal.  She believes her calling is to stand in the gaps of our churches. She is the author of 9 books; including It's Not Your Turn, I'll See You Tomorrow, and What If I'm Wrong? Heather's Social Media Heather's Instagram Heather's Website  Heather's TikTok Heather's YouTube  Haley's Social Media Haley's Instagram Hedi Schaefer  Website Join The Impact Boutique App What If I'm Wrong Social Media What If I'm Wrong Instagram  What If I'm Wrong YouTube What If I'm Wrong TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices

Viral Jesus
Family Secrets

Viral Jesus

Play Episode Listen Later Nov 10, 2025 43:01


Welcome back to What If I'm Wrong? A show where we might not give you the answers, but we will ask some really good questions. On today's episode, we're joined by Amy Duggar-King, known as Crazy Cousin Amy on TLC's 19 Kids and Counting. Amy is an author, entrepreneur, and advocate known for her courage to speak truth in a world built on appearances. Today we're pausing our series on How to End a Year well to take some time to hear Amy's story. In this week's episode, we're discussing the topic: Family Secrets. Heather shares about the word secrets—and how they take more energy to avoid, often leaving us with superficial relationships.  Join host Heather Thompson Day and submission specialist Haley Hoskins for a conversation on family secrets. In Day in the Bible, Heather reflects on Genesis 37, the story of Joseph being sold into slavery and the huge family secret that is kept from Jacob. Have a story to share? Email us at whatifimwrongpod@gmail.com. Host Bio:  Dr. Heather Thompson Day is an interdenominational speaker, an ECPA bestseller, and has been a contributor for Religion News Service, Christianity Today, Newsweek and the Barna Group.  Heather was a communication professor for 13 years teaching both graduate and undergraduate students in Public Speaking, Persuasion, and Social Media. She is now the founder of It Is Day Ministries, a nonprofit organization that trains churches, leaders, and laypeople in what Heather calls Cross Communication, a gospel centered communication approach that points you higher, to the cross, every time you open your mouth.  Heather's writing has been featured on outlets like the Today Show, and the National Communication Association. She has been interviewed by BBC Radio Live and The Wall Street Journal.  She believes her calling is to stand in the gaps of our churches. She is the author of 9 books; including It's Not Your Turn, I'll See You Tomorrow, and What If I'm Wrong? Heather's Social Media Heather's Instagram Heather's Website  Heather's TikTok Heather's YouTube  Haley's Social Media Haley's Instagram Amy Duggar-King Amy's Website Amy's Instagram Amy's Book: Holy Disruptor  What If I'm Wrong Social Media What If I'm Wrong Instagram  What If I'm Wrong YouTube What If I'm Wrong TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices

Trek Through Truth
Trek Through the Truth - Day 59

Trek Through Truth

Play Episode Listen Later Nov 6, 2025 24:26


In Day 59, we'll see God give His rules about keeping the Feasts of the Lord. God promises the land to the Israelites, and the people commit themselves to God. Exodus 23:1-9, 10-13, 14-19, 20-23, 24:1-8 #everydaychristians

Viral Jesus
Making Space For God To Speak

Viral Jesus

Play Episode Listen Later Nov 3, 2025 49:32


Welcome back to What If I'm Wrong? A show where we might not give you the answers, but we will ask some really good questions. On today's episode, we're joined by Michelle Moragne-Morris. Michelle is the CEO of Untangle the Root, where she coaches people on navigating complex emotions and achieving goals as a business growth strategist.  Today we're beginning a new series on How to End a Year well. In this week's episode, we're discussing the topic: Before the Ball Drops: Making Space for God to Speak. Heather shares about the word space—and how it might seem simple, until you realize how little of it you have in your life. Join host Heather Thompson Day and submission specialist Haley Hoskins for a conversation on making space for God to speak. In Day in the Bible, Heather reflects on a passage where Elijah is desperate to hear from God. Have a story to share? Email us at whatifimwrongpod@gmail.com. Host Bio:  Dr. Heather Thompson Day is an interdenominational speaker, an ECPA bestseller, and has been a contributor for Religion News Service, Christianity Today, Newsweek and the Barna Group.  Heather was a communication professor for 13 years teaching both graduate and undergraduate students in Public Speaking, Persuasion, and Social Media. She is now the founder of It Is Day Ministries, a nonprofit organization that trains churches, leaders, and laypeople in what Heather calls Cross Communication, a gospel centered communication approach that points you higher, to the cross, every time you open your mouth.  Heather's writing has been featured on outlets like the Today Show, and the National Communication Association. She has been interviewed by BBC Radio Live and The Wall Street Journal.  She believes her calling is to stand in the gaps of our churches. She is the author of 9 books; including It's Not Your Turn, I'll See You Tomorrow, and What If I'm Wrong? Study: People Would Rather Be Electrically Shocked Than Left Alone with Their Thoughts Heather's Social Media Heather's Instagram Heather's Website  Heather's TikTok Heather's YouTube  Haley's Social Media Haley's Instagram Michelle Moragne-Morris Michelle's Instagram What If I'm Wrong Social Media What If I'm Wrong Instagram  What If I'm Wrong YouTube What If I'm Wrong TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices

Upaya Zen Center's Dharma Podcast
FPP2025 Sesshin Day 2: Practice – Realization

Upaya Zen Center's Dharma Podcast

Play Episode Listen Later Nov 2, 2025 35:24


In Day two of the Fall Practice Period Sesshin, Sensei Kathie Fischer likens sesshin to an artist's colony where each practitioner's work unfolds through the act of doing itself. “Each of us is […]

Pretend Radio
The Hypnotist - Alien Abductions

Pretend Radio

Play Episode Listen Later Nov 1, 2025 39:56


Alien abductions.Hundreds of people say it's happened to them.They're not looking for fame or attention.Some keep it a secret...haunted by memories they can't explain. In Day 3 of PRETEND's Halloween Marathon, we meet Dr. John Mack, a Pulitzer Prize–winning Harvard psychiatrist who risked his reputation to study these so-called abductees. Using hypnosis and relaxation techniques, Mack tried to uncover whether these encounters were dreams, delusions, or something far stranger. Why would a man of science devote his life to stories most people laugh off? And what if the people he studied weren't crazy at all? This episode is part of a larger series I produced on hypnosis. Check out the rest of the series. Season 8 of PRETEND: https://open.spotify.com/episode/05forE4OuW9zgsI9OZ7XHy?si=71eca84e0f5843ba Listen ad-free on Patreon: https://www.patreon.com/collection/1813212 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jewish Inspiration Podcast · Rabbi Aryeh Wolbe
Loyalty, Truth, and Divine Awareness (Day 100 - Orchos Tzaddikim | Remembrance 1)

Jewish Inspiration Podcast · Rabbi Aryeh Wolbe

Play Episode Listen Later Oct 29, 2025 25:15


In Day 100 of the Mussar Mondays series, Rabbi Wolbe begins the Gate of Remembrance in Orchos Tzaddikim, emphasizing its foundational role in society, ethics, and spirituality. He explains that remembrance enables business, loyalty, and gratitude, preventing harm and fostering trust. Stories like Colin Powell's pro-Jewish stance (due to a Jewish family's kindness) and Mark Twain's truth quote illustrate the trait's power. Key themes include:Essential for Existence: Without remembrance, society collapses, as lending, business, and relationships fail (Deuteronomy 8:11) (0:33–2:30).Loyalty and Prevention of Harm: Recalling benefits curbs ingratitude and harm, as in the Chofetz Chaim's story of vivid childhood memories (2:30–4:44).Practical Applications: Remember pledges, confidences, debts, and Hashem constantly (Psalms 16:8). Daily blessings maintain divine awareness, even in secular settings (6:08–23:46).Truth and Memory: Truth simplifies remembrance; falsehoods lead to inconsistencies, as in Rabbi Moshe Feinstein's case (8:06–10:55).Recorded at TORCH Centre in the Levin Family Studios (B) to a live audience on March 24, 2025, in Houston, Texas.Released as Podcast on October 29, 2025_____________This series on Orchos Tzadikim/Ways of the Righteous is produced in partnership with Hachzek.Join the revolution of daily Mussar study at hachzek.com.We are using the Treasure of Life edition of the Orchos Tzadikkim (Published by Feldheim)_____________Listen, Subscribe & Share: Apple Podcasts: https://podcasts.apple.com/us/podcast/jewish-inspiration-podcast-rabbi-aryeh-wolbe/id1476610783Spotify: https://open.spotify.com/show/4r0KfjMzmCNQbiNaZBCSU7) to stay inspired! Share your questions at aw@torchweb.org or visit torchweb.org for more Torah content.  _____________About the Host:Rabbi Aryeh Wolbe, Director of TORCH in Houston, brings decades of Torah scholarship to guide listeners in applying Jewish wisdom to daily life.  To directly send your questions, comments, and feedback, please email: awolbe@torchweb.org_____________Support Our Mission:Our Mission is Connecting Jews & Judaism. Help us spread Judaism globally by sponsoring an episode at torchweb.org.Your support makes a HUGE difference!_____________Listen MoreOther podcasts by Rabbi Aryeh Wolbe: NEW!! Prayer Podcast: https://prayerpodcast.transistor.fm/episodesJewish Inspiration Podcast: https://inspiration.transistor.fm/episodesParsha Review Podcast: https://parsha.transistor.fm/episodesLiving Jewishly Podcast: https://jewishly.transistor.fm/episodesThinking Talmudist Podcast: https://talmud.transistor.fm/episodesUnboxing Judaism Podcast: https://unboxing.transistor.fm/episodesRabbi Aryeh Wolbe Podcast Collection: https://collection.transistor.fm/episodesFor a full listing of podcasts available by TORCH at http://podcast.torchweb.org_____________Keywords:#JewishInspiration, #Mussar, #MasterClass, #Remembrance, #Gratitude, #Memory, #Loyalty, #Trust, #Truthfulness, #Integrity, #Honesty, #Kindness, #Responsibility, #Hashem, #Faith ★ Support this podcast ★

Rabbi Aryeh Wolbe Podcast Collection
Loyalty, Truth, and Divine Awareness (Day 100 - Orchos Tzaddikim | Remembrance 1)

Rabbi Aryeh Wolbe Podcast Collection

Play Episode Listen Later Oct 29, 2025 25:15


In Day 100 of the Mussar Mondays series, Rabbi Wolbe begins the Gate of Remembrance in Orchos Tzaddikim, emphasizing its foundational role in society, ethics, and spirituality. He explains that remembrance enables business, loyalty, and gratitude, preventing harm and fostering trust. Stories like Colin Powell's pro-Jewish stance (due to a Jewish family's kindness) and Mark Twain's truth quote illustrate the trait's power. Key themes include:Essential for Existence: Without remembrance, society collapses, as lending, business, and relationships fail (Deuteronomy 8:11) (0:33–2:30).Loyalty and Prevention of Harm: Recalling benefits curbs ingratitude and harm, as in the Chofetz Chaim's story of vivid childhood memories (2:30–4:44).Practical Applications: Remember pledges, confidences, debts, and Hashem constantly (Psalms 16:8). Daily blessings maintain divine awareness, even in secular settings (6:08–23:46).Truth and Memory: Truth simplifies remembrance; falsehoods lead to inconsistencies, as in Rabbi Moshe Feinstein's case (8:06–10:55).Recorded at TORCH Centre in the Levin Family Studios (B) to a live audience on March 24, 2025, in Houston, Texas.Released as Podcast on October 29, 2025_____________This series on Orchos Tzadikim/Ways of the Righteous is produced in partnership with Hachzek.Join the revolution of daily Mussar study at hachzek.com.We are using the Treasure of Life edition of the Orchos Tzadikkim (Published by Feldheim)_____________Listen, Subscribe & Share: Apple Podcasts: https://podcasts.apple.com/us/podcast/jewish-inspiration-podcast-rabbi-aryeh-wolbe/id1476610783Spotify: https://open.spotify.com/show/4r0KfjMzmCNQbiNaZBCSU7) to stay inspired! Share your questions at aw@torchweb.org or visit torchweb.org for more Torah content.  _____________About the Host:Rabbi Aryeh Wolbe, Director of TORCH in Houston, brings decades of Torah scholarship to guide listeners in applying Jewish wisdom to daily life.  To directly send your questions, comments, and feedback, please email: awolbe@torchweb.org_____________Support Our Mission:Our Mission is Connecting Jews & Judaism. Help us spread Judaism globally by sponsoring an episode at torchweb.org.Your support makes a HUGE difference!_____________Listen MoreOther podcasts by Rabbi Aryeh Wolbe: NEW!! Prayer Podcast: https://prayerpodcast.transistor.fm/episodesJewish Inspiration Podcast: https://inspiration.transistor.fm/episodesParsha Review Podcast: https://parsha.transistor.fm/episodesLiving Jewishly Podcast: https://jewishly.transistor.fm/episodesThinking Talmudist Podcast: https://talmud.transistor.fm/episodesUnboxing Judaism Podcast: https://unboxing.transistor.fm/episodesRabbi Aryeh Wolbe Podcast Collection: https://collection.transistor.fm/episodesFor a full listing of podcasts available by TORCH at http://podcast.torchweb.org_____________Keywords:#JewishInspiration, #Mussar, #MasterClass, #Remembrance, #Gratitude, #Memory, #Loyalty, #Trust, #Truthfulness, #Integrity, #Honesty, #Kindness, #Responsibility, #Hashem, #Faith ★ Support this podcast ★

Viral Jesus
I Can't See God Right Now

Viral Jesus

Play Episode Listen Later Oct 27, 2025 43:47


Welcome back to What If I'm Wrong? A show where we might not give you the answers, but we will ask some really good questions. On today's episode, we're joined by Davey Blackburn. Davey is a pastor, author, and podcast host who shares his story of healing and redemption following the tragic murder of his wife. Today we're ending our series on Finding God in thin places. In this week's episode, we're discussing the topic: I Can't See God Right Now. Heather shares about the word faith—and how it isn't about certainty but choosing to believe what you cannot see.  Join host Heather Thompson Day and submission specialist Haley Hoskins for a conversation on what it looks like to seek God when He feels distant. In Day in the Bible, Heather reflects on 1 Kings 19, where Elijah performs a great miracle. Have a story to share? Email us at whatifimwrongpod@gmail.com. Host Bio:  Dr. Heather Thompson Day is an interdenominational speaker, an ECPA bestseller, and has been a contributor for Religion News Service, Christianity Today, Newsweek and the Barna Group.  Heather was a communication professor for 13 years teaching both graduate and undergraduate students in Public Speaking, Persuasion, and Social Media. She is now the founder of It Is Day Ministries, a nonprofit organization that trains churches, leaders, and laypeople in what Heather calls Cross Communication, a gospel centered communication approach that points you higher, to the cross, every time you open your mouth.  Heather's writing has been featured on outlets like the Today Show, and the National Communication Association. She has been interviewed by BBC Radio Live and The Wall Street Journal.  She believes her calling is to stand in the gaps of our churches. She is the author of 9 books; including It's Not Your Turn, I'll See You Tomorrow, and What If I'm Wrong? Lisa TerKeurst: Forgiving What You Can't Forget Heather's Social Media Heather's Instagram Heather's Website  Heather's TikTok Heather's YouTube  Haley's Social Media Haley's Instagram Davey Blackburn Nothing Is Wasted Website Davey's Instagram What If I'm Wrong Social Media What If I'm Wrong Instagram  What If I'm Wrong YouTube What If I'm Wrong TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices

REDEEM Her Time
BONUS: How the Top 1% Convert Leads Faster in Today's Market

REDEEM Her Time

Play Episode Listen Later Oct 21, 2025 82:38


Spending time showing up everywhere—posting, emailing, doing “all the right things”—and still hearing crickets?You don't need more leads. You need to steward the ones you already have.In Day 1 of the Profitable Leads Masterclass, we're revealing the missing link between your amazing funnel and your fantastic offer—one that's hiding in plain sight.You'll learn:• Why most business owners lose leads long before the sale• The faith-based mindset shift that turns “cold” contacts into warm conversations• How to make follow-up feel natural, relational, and actually fun• The Hello Again Message Template to start reconnecting today (find it inside!)Because connection—not automation—is what converts.

Viral Jesus
What Could I Be Missing about The Holy Spirit?

Viral Jesus

Play Episode Listen Later Oct 20, 2025 42:05


Welcome back to What If I'm Wrong? A show where we might not give you the answers, but we will ask some really good questions. On today's episode, we're joined by Tammy Melchien. Tammy is a writer and teaching pastor who is passionate about helping people take next steps with Jesus.  Today we're continuing in our series on Finding God in thin places. In this week's episode, we're talking about the Holy Spirit: is there anything we could be missing about who He is and how He works?  Heather shares about the word intercession—and how intercession isn't about spiritual performance. It's about proximity, it's the willingness to carry someone else's name into the presence of God because love compels you to. Join host Heather Thompson Day and submission specialist Haley Hoskins for a conversation on the Holy Spirit. In Day in the Bible, Heather reflects on Exodus 17, a story on intercession. Have a story to share? Email us at whatifimwrongpod@gmail.com. Host Bio:  Dr. Heather Thompson Day is an interdenominational speaker, an ECPA bestseller, and has been a contributor for Religion News Service, Christianity Today, Newsweek and the Barna Group.  Heather was a communication professor for 13 years teaching both graduate and undergraduate students in Public Speaking, Persuasion, and Social Media. She is now the founder of It Is Day Ministries, a nonprofit organization that trains churches, leaders, and laypeople in what Heather calls Cross Communication, a gospel centered communication approach that points you higher, to the cross, every time you open your mouth.  Heather's writing has been featured on outlets like the Today Show, and the National Communication Association. She has been interviewed by BBC Radio Live and The Wall Street Journal.  She believes her calling is to stand in the gaps of our churches. She is the author of 9 books; including It's Not Your Turn, I'll See You Tomorrow, and What If I'm Wrong? Heather's Social Media Heather's Instagram Heather's Website  Heather's TikTok Heather's YouTube  Haley's Social Media Haley's Instagram Tammy Melchien Tammy's website What If I'm Wrong Social Media What If I'm Wrong Instagram  What If I'm Wrong YouTube What If I'm Wrong TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices

Fitness & Sushi
[Diet Culture Rehab] Day 3 - Reclaim Your Body

Fitness & Sushi

Play Episode Listen Later Oct 16, 2025 77:01


So you've started to reclaim exercise and food from diet culture — but there's still one more piece that ties it all together: your relationship with your body. In Day 3 of Diet Culture Rehab, we're tackling one of the hardest parts of healing — learning to make peace with your body so you can finally stop letting your reflection dictate how you feel, eat, and live. In this session — “Reclaim Your Body” — you'll learn…

Fitness & Sushi
[Diet Culture Rehab] Day 1-Reclaim Exercise

Fitness & Sushi

Play Episode Listen Later Oct 14, 2025 71:02


Viral Jesus
What If I'm Wrong About Miracles?

Viral Jesus

Play Episode Listen Later Oct 13, 2025 38:14


Welcome back to What If I'm Wrong? A show where we might not give you the answers, but we will ask some really good questions. On today's episode, we're joined by Joan Murray. Joan is a dynamic speaker, author of 28 books, and global missionary. Today we're continuing in our series on Finding God in thin places. In this week's episode, we're talking about miracles: What if I'm wrong about miracles? Heather shares about the word miracle—and how it isn't always about seas parting or the blind seeing. Join host Heather Thompson Day and submission specialist Haley Hoskins for a conversation on miracles. In Day in the Bible, Heather reflects on John 2, a story regarded often as Jesus' first miracle of turning water into wine at a wedding. Have a story to share? Email us at whatifimwrongpod@gmail.com. Host Bio:  Dr. Heather Thompson Day is an interdenominational speaker, an ECPA bestseller, and has been a contributor for Religion News Service, Christianity Today, Newsweek and the Barna Group.  Heather was a communication professor for 13 years teaching both graduate and undergraduate students in Public Speaking, Persuasion, and Social Media. She is now the founder of It Is Day Ministries, a nonprofit organization that trains churches, leaders, and laypeople in what Heather calls Cross Communication, a gospel centered communication approach that points you higher, to the cross, every time you open your mouth.  Heather's writing has been featured on outlets like the Today Show, and the National Communication Association. She has been interviewed by BBC Radio Live and The Wall Street Journal.  She believes her calling is to stand in the gaps of our churches. She is the author of 9 books; including It's Not Your Turn, I'll See You Tomorrow, and What If I'm Wrong? Heather's Social Media Heather's Instagram Heather's Website  Heather's TikTok Heather's YouTube  Haley's Social Media Haley's Instagram Joan Murray  Joan Murray Ministries What If I'm Wrong Social Media What If I'm Wrong Instagram  What If I'm Wrong YouTube What If I'm Wrong TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices

Viral Jesus
What If I'm Wrong about the Power of Prayer?

Viral Jesus

Play Episode Listen Later Oct 6, 2025 41:30


Welcome back to What If I'm Wrong? A show where we might not give you the answers, but we will ask some really good questions. On today's episode, we're joined by Lara Silverman, a Christian author and former federal prosecutor.  Today we're starting a brand new series called Finding God in thin places. In this week's episode, we're exploring the power of prayer. Heather shares about the word prayer—and how prayer is not just about asking, but also about thanking. Join host Heather Thompson Day and submission specialist Haley Hoskins for a conversation on the power of prayer. In Day in the Bible, Heather reflects on Matthew 6, where Jesus teaches His disciples how to pray. Have a story to share? Email us at whatifimwrongpod@gmail.com. Host Bio:  Dr. Heather Thompson Day is an interdenominational speaker, an ECPA bestseller, and has been a contributor for Religion News Service, Christianity Today, Newsweek and the Barna Group.  Heather was a communication professor for 13 years teaching both graduate and undergraduate students in Public Speaking, Persuasion, and Social Media. She is now the founder of It Is Day Ministries, a nonprofit organization that trains churches, leaders, and laypeople in what Heather calls Cross Communication, a gospel centered communication approach that points you higher, to the cross, every time you open your mouth.  Heather's writing has been featured on outlets like the Today Show, and the National Communication Association. She has been interviewed by BBC Radio Live and The Wall Street Journal.  She believes her calling is to stand in the gaps of our churches. She is the author of 9 books; including It's Not Your Turn, I'll See You Tomorrow, and What If I'm Wrong? N.T. Wright: The Lord and His Prayer Heather's Social Media Heather's Instagram Heather's Website  Heather's TikTok Heather's YouTube  Haley's Social Media Haley's Instagram Lara Silverman  Lara's Instagram What If I'm Wrong Social Media What If I'm Wrong Instagram  What If I'm Wrong YouTube What If I'm Wrong Tik Tok Learn more about your ad choices. Visit megaphone.fm/adchoices

ProTriNews
Episode 242: Kona Series- Reece Barclay

ProTriNews

Play Episode Listen Later Oct 6, 2025 37:58


Welcome to The Kona Daily Pod, your inside look at the IRONMAN World Championship 2025 with the Pro Tri News crew brought to you by TrainingPeaks, the number-one training app in the world.In Day 1, Talbot Cox and Kaiden Lieto discuss everything Kona with Reece Barclay,  coach, husband, and right-hand man to the 2023 world champion Lucy Charles-Barclay.Reece opens up about Lucy's 2024 season, what it takes to peak for Kona, how he collaborates with coach Dan Lorang, training alongside Marjolaine Pierre, Lucy's injury comeback, and why this year's field could be faster than ever.

Viral Jesus
Do You Know Where Your Food Is Coming From?

Viral Jesus

Play Episode Listen Later Sep 29, 2025 39:14


Welcome back to What If I'm Wrong? A show where we might not give you the answers, but we will ask some really good questions. On today's episode, we're joined by Cloe Parker, CEO of Parker Pastures. Today we're wrapping up our leadership series with a fresh perspective. In this week's episode, we're exploring leadership through a different lens—specifically, within the meat industry. Heather shares about the word ethics—and how it is more than just following rules, it's a framework for leading with integrity. Join host Heather Thompson Day and submission specialist Haley Hoskins for a conversation on ethical food consumption. In Day in the Bible, Heather reflects on Micah 6:8, a verse that reminds us that ethical leadership asks us to weigh our choices not only by what benefits us, but by what brings justice, mercy, and humility into the world. Have a story to share? Email us at whatifimwrongpod@gmail.com. Host Bio:  Dr. Heather Thompson Day is an interdenominational speaker, an ECPA bestseller, and has been a contributor for Religion News Service, Christianity Today, Newsweek and the Barna Group.  Heather was a communication professor for 13 years teaching both graduate and undergraduate students in Public Speaking, Persuasion, and Social Media. She is now the founder of It Is Day Ministries, a nonprofit organization that trains churches, leaders, and laypeople in what Heather calls Cross Communication, a gospel centered communication approach that points you higher, to the cross, every time you open your mouth.  Heather's writing has been featured on outlets like the Today Show, and the National Communication Association. She has been interviewed by BBC Radio Live and The Wall Street Journal.  She believes her calling is to stand in the gaps of our churches. She is the author of 9 books; including It's Not Your Turn, I'll See You Tomorrow, and What If I'm Wrong? Heather's Social Media Heather's Instagram Heather's Website  Heather's TikTok Heather's YouTube  Haley's Social Media Haley's Instagram Cloe Parker Parker Patures What If I'm Wrong Social Media What If I'm Wrong Instagram  What If I'm Wrong YouTube What If I'm Wrong Tik Tok Learn more about your ad choices. Visit megaphone.fm/adchoices

Viral Jesus
Why Churches Must Lead in Racial Reconciliation

Viral Jesus

Play Episode Listen Later Sep 22, 2025 37:27


Welcome back to What If I'm Wrong? A show where we might not give you the answers, but we will ask some really good questions. On today's episode, we're joined by Josh Clemons, executive director of OneRace Movement. Today we're continuing in our series on leadership. In this week's episode we're talking about why churches MUST lead in racial reconciliation.  Heather shares about the word reconciliation—and how it means making things right again.  Join host Heather Thompson Day and submission specialist Haley Hoskins for a conversation on how we as the Body of Christ should be leading in these spaces of racial reconciliation. In Day in the Bible, Heather reflects on 2 Corinthians 5:18-19, Paul wrote these words to remind the church that reconciliation isn't just a divine transaction - it's a divine calling. Have a story to share? Email us at whatifimwrongpod@gmail.com. Host Bio:  Dr. Heather Thompson Day is an interdenominational speaker, an ECPA bestseller, and has been a contributor for Religion News Service, Christianity Today, Newsweek and the Barna Group.  Heather was a communication professor for 13 years teaching both graduate and undergraduate students in Public Speaking, Persuasion, and Social Media. She is now the founder of It Is Day Ministries, a nonprofit organization that trains churches, leaders, and laypeople in what Heather calls Cross Communication, a gospel centered communication approach that points you higher, to the cross, every time you open your mouth.  Heather's writing has been featured on outlets like the Today Show, and the National Communication Association. She has been interviewed by BBC Radio Live and The Wall Street Journal.  She believes her calling is to stand in the gaps of our churches. She is the author of 9 books; including It's Not Your Turn, I'll See You Tomorrow, and What If I'm Wrong? Heather's Social Media Heather's Instagram Heather's Website  Heather's TikTok Heather's YouTube  Haley's Social Media Haley's Instagram Josh Clemons  OneRace Movement Josh's Instagram What If I'm Wrong Social Media What If I'm Wrong Instagram  What If I'm Wrong YouTube What If I'm Wrong Tik Tok Learn more about your ad choices. Visit megaphone.fm/adchoices