Podcasts about fear breaking

Join me in this episode where I delve into the impact of fear on my journey, how it hinders my progress and leaves me feeling inauthentic when I'm too fearful to speak my mind. I share my struggles with fear and also the proactive steps I'm taking to break free from these mindset barriers. I hope it resonates with you and that you enjoy it. Click play and let's dive in

A few years back, I was just like many of you, struggling with my emotional side. It felt like everything triggered me, and I couldn't even distinguish my own emotions from others'. I often found myself overwhelmed.  Then, something incredible happened. I met a coach who had learned from the great Tony Robbins and claimed he could control his emotions. At first, I was skeptical, but in our coaching sessions, I discovered it was indeed possible. One of the first techniques he shared with me was simple yet powerful: change your physical position when you feel down. If you're sitting, stand up and move around. It turns out, changing your body's position can shift your emotional state. Another game-changer was creating a list of 50 things I love to do, no matter how small. Initially, I laughed at the idea, but I did it, and it worked. Whenever I felt down, I'd pick something from that list and, like magic, my emotions would shift. Lastly, I learned a valuable lesson from Wayne Dyer. He taught me to observe myself from the outside, like a witness. It's a bit like stepping out of your own body and looking at yourself. I've used this technique to detach from negative thought spirals and worries, and it has made a world of difference. For example, during a bus and train ride to the mountains, I started blaming myself for not getting enough sleep and breaking my morning routine. But I detached from that negative self-talk, observed myself from a distance, and transformed my mood from tired and frustrated to grateful and excited. I want you to remember this - you can use this visual technique whenever changing your body position isn't an option, and it's particularly helpful for empaths like me. BOOKS:

I want to share something deeply personal with you. It's about worries, something that has been a part of my life for as long as I can remember. In this podcast episode I delve into my own experiences and struggles with worry. I come from a family that has always been prone to worrying, and I've noticed that this trait continues to persist even as my parents have grown older. Sometimes, I catch myself succumbing to worries about the future, especially when it concerns my sons and their paths ahead. If you're like me, you might have expected that practices like meditation, journaling, and mindfulness would banish worries from your life entirely. But I've learned that life isn't just about eliminating negativity; it's about how we cope with these challenging emotions. Both positive and negative aspects coexist in our lives, like light and darkness or feminine and masculine energies. The good news is that we can change how we deal with these emotions. When worries creep in, I've discovered a powerful way to shift my mindset. I'd like to share this technique with you in the episode. It's about living in the present moment and focusing on what we can change right now to bring joy, love, and peace into our lives. One of my personal strategies is to move my body and immerse myself in podcasts that speak about mindset, growth, and awareness. It's incredible how the words of inspirational voices can shift my perspective and help me forget my worries. In the past, I used to blame myself for needing therapy and antidepressants to manage my emotional state. I felt ashamed that I still worried at times. But today, I understand that it's okay not to be perfect. I'm proud of how I can change my state of mind in mere seconds or minutes, and I want you to know that you can do it too. Remember, changing your thoughts can change your life, and it doesn't require monumental shifts. Even the smallest changes can lead to profound transformation. In the episode, I share how I've decided to start running again, taking care of my body and my health. BOOKS:

In this Episode Lalitha: By sharing her own example, reveals how she was affected by breaking her routine. Then she shares a couple of tools that she uses when she has to the break the routine and still get motivated to complete the task she set an intention to. Link to the article https://link.medium.com/JdKhR6PHYsb Thank you for listening. --- Send in a voice message: https://anchor.fm/lalitha289/message Support this podcast: https://anchor.fm/lalitha289/support

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In this episode, Pastor Jeff Christianson provides a review on the booklet by Lou Priolo, “Fear Breaking its Grip”. If you are possessed by fear that your body and soul seem powerless against it, if you are one that's prone to fear, and if you're a biblical counselor or church leader who recognizes that people have been paralyzed by this fear and they need biblical help God's way, God has good news. God's Holy Spirit is able to totally give you victory over fear. Learn how to control fear and differentiate between good and bad fear. Listen to the full episode and participate in our online community. --------------- PS: Are you fearing the trials that you are in now? Let's talk about it. https://ministryschool.samcart.com/courses/course/trials

“Though I walk through the Valley….” (Psalm 23) Jesus broke the power of the Fear of Death (Hebrews 2:15) “Precious in the sight of the Lord is the death of His saints.” (Psalm 116:15) 2 Corinthians 5:8 …. For the believer, to be absent from the body is to be present with the Lord! John 11 Present with Christ! A true place! A NEW body like Christ's glorious body! (Post resurrection) (Philippians 3:20, 21) Recognizable, embraceable, functionable! (John 21:1-15) Believers eternal state in Christ means NO MORE of sin's residual affects! (Revelation 21:3-5)

Time to Rise & Thrive with Jackie Mott  What can you do when you find yourself in a state of fear? Fear for the future, fear for your loved ones, fear for your finances… There are so many circumstances we face where fear is a perfectly natural thing to feel, but when we make it significant, we can find ourselves paralyzed and unable to move in any direction. On today's show, we'll be talking about what fear really is, how to use it, and what to do when you're caught up in that energy and paralyzed to break through . Join Jackie Mott on this week's episode of Time to Rise & Thrive and join in the conversation! *Listen now on the Inspired Choices Network app!  https://linktr.ee/inspiredchoicesnetwork ~ More About Time to Rise & Thrive with Jackie Mott~  Jackie Mott is a Mindset Coach and a Facilitator of Change. She has a unique perspective that often challenges the status quo and believes that it's never too late to start over, that as long as we are still breathing it is possible to create an entirely new way of being. When Jackie's sister died in a car accident in 2012, her world went into a tailspin that caused her to become a seeker. As she started to learn and explore who she truly was, she realized that sharing her gifts and her perspective helped people see things differently and heal. Since then, she's learned to embrace and develop her unique talents and abilities and has used them to become a Certified Strategic Intervention Coach and Inspirational Speaker. She practices mindfulness, gratitude, and radical personal responsibility and uses those skills to help people challenge their limiting beliefs and conditioning so they can create new ways of being from a place of choice and possibility. https://phoenixcoach.ca/ To get more of Time to Rise & Thrive with Jackie Mott, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/time-to-rise-thrive-with-jackie-mott/  

Fear. It so often feels like it has a grip on us and just won't let go. Especially when we want to change the results that keep showing up in our lives. We start to entertain a new idea, developing it with our imagination, and then BOOM! We run into that wall of fear that sends us right back to our comfort zone. And worse yet, we usually stay there, even if we really want something different in our lives. There are a lot of really good quotes out there about fear but in this case, reading a lot of nice quotes about moving past fear won't actually get you through that wall of fear. Understanding will. We need to understand what is going on inside us. We need to take matters into our own mind. Once we understand what is going on and why fear is keeping us in a place of bondage, we are more likely to move through that wall and finally experience the results we really want to start showing up in our lives. Today's episode is for both personal and professional development (as they all are) and valuable content to share in the corporate environment as well. This applies to every area of our lives and it's time we all break free and move into the life we would love to live. Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The Genesis Frequency - Success Ocean International

The Human experience is composed of obstacles, victories, pain and love. We all go through these moments and how we manage these experiences is our responsibility. When breaking down the walls in our minds about self limiting negative beliefs we are confronted by a taunting enemy of progress. The unsaid silent killer of creativity, growth and vulnerability is Fear. We all have to deal with it and overcome it, to be truly courages in stepping forwarding going after those dreams and desires you’ve had in your heart. This is the single thing that stops people growing in their mindsets and embrace true lasting change. The weight that slows our journey and cripples us from being a better version of ourself. So join in the conversation as we discuss how to overcome fear in a practical way every day. Learning to celebrate the small victories and forward strides you take. Acknowledging that we all struggle is the first step to recovery and Perspective realignment. Quote Fear is like a plant. It only grows and thrives if you provide the right condition for it. Stop feeding. So send us a DM or Tweet Guest: Sahib Hans. https://bit.ly/2RuCno4 Instagram: @ mindfuel247 https://bit.ly/3fJuxxQ Twitter @minfuel5 https://bit.ly/30noHMc

Thank you so much for joining us for episode 45! This is the second to last episode of the season, can you believe it? Thank you to everyone who has left us rating and reviews and has signed up to Patreon - we love you! Are you struggling with your mental health and would like someone to chat to? Here are some resources that are ready to help: Canada: https://www.canada.ca/en/public-health/services/mental-health-services/mental-health-get-help.html US: https://www.mhanational.org/get-involved/contact-us UK: https://mentalhealth-uk.org/ Did Shirley's story resonate with you and now you want to learn more about her? Don't blame you, you can get in touch with her here: Website: www.getmindful.co.uk Facebook: @getmindful Instagram: @shirleygetmindful Craving a little more content and fun stuff? Check out our Patreon page here: https://www.patreon.com/thestruggleisrealpodcast where you can get shout-outs on the show, send in questions, random love notes, and even some amazing bloopers! Want to check out what else we are up to? You can find us in these places: www.facebook.com/wellnessonthefarm www.instagram.com/wellnessonthefarm www.youtube.com/wellnessonthefarm www.wellnessonthefarm.ca If you have a great story and would like to be in Season Two, you can find more info on that here: www.wellnessonthefarm.ca/podcast Thanks so much for listening! Kristen and Amanda --- Send in a voice message: https://anchor.fm/struggleisrealpodcast/message Support this podcast: https://anchor.fm/struggleisrealpodcast/support

It is a universal human desire to crave freedom, but not everyone is willing to pay their dues to reach that feat. But Ashley had a knack to attain her freedom and become the master of her destiny through entrepreneurship. In this episode, Kristy and Ashley talk about crushing the fear of the unknown, dealing with self-doubt, and challenging limitations to achieve greatness in life and business. KEY TAKEAWAYS FROM THIS EPISODEStart believing in yourself so other people will believe in youShifting your mindset begins with self-awarenessDwelling with doubt and fears are two of the reasons why businesses failOvercome your fear and cultivate an unstoppable mindsetGenuine connections matter if you want to build relationships TODAY’S GUESTAshley is a life and business coach who helps entrepreneurs overcome the overwhelming side of businesses. Years ago, she made a massive jump when she quit her full-time job in retail to work full-time for herself. Ashley had no plan and no job, so she started doubting herself. But with the right mindset and strategy, she’s thrived and continues to shine a light on others. Follow Ashley and check out her business venture at @ashleys.light on Instagram!Get to know Kristy Yoder here:kristyyoder.comIf you’re feeling tired and overwhelmed, it is time to hire a virtual assistant! Check out smartvirtualassistants.com and learn how you can get your life back.

Transformation Coach at Roksana Hussein Transformation Coachhttps://www.instagram.com/transformationcoachingroksana/transformationcoachingroksanawww.linkedin.com/in/roksana-hussein-transformation-coach-207233179roksanahussein.com

Message from Shawn M. Shoup on May 3, 2020

Message from Shawn M. Shoup on May 3, 2020

Pastor Josh Tanner

Revelation 12.1-12 Rest in God’s Sacrificial LoveMake Your Voice Heard Reconvert Fear to Its Original PurposeBreak the Fear Loop!

Fear Breaking the Threshold 6/9/2019 by Mike Davis

Anna looks at why you need to get your financials right to get what you want out of your business – and 5 tips for how to manage your finances up effectively. (2:45) “The irony is that worrying about money is the biggest reason why people stay in their full-time corporate jobs, despite longing to do something else. They hold onto beliefs that a stable salary from one employer is the safest way to live and work, that freelancing or running your own business is inherently risky and poorly rewarded, and that their mortgage payments and very comfortable lifestyle would suffer if they were ever to quit their job.” (5:15) “Before even getting to the numbers themselves, you really have to start with your mind-set. A lot of us have money ‘stories’ that we’ve developed over the years, inherited from our parents and from our personal experiences from school, TV, whatever. Maybe your parents argued about money when you were growing up, or it was a taboo subject that no one talked about… As a result, you have a lot of beliefs on the topic of money, beliefs that can hold you back when it comes to running your business successfully.” (8:37) “You may be a maths whizz who loves Excel or gets excited by budgets and income targets and accounting reports… in which case congratulations you probably know more than I do! If not, however, you don’t want to be sticking your head in the sand and ignoring those numbers altogether! You don’t need to become an accounting expert, but you definitely need to understand at least the basics of how your business works, what you’re spending, and what you’re actually earning.” *Resources mentioned during the episode* Mind-Set Blog Post - Facing the Fear: Breaking free of your beliefs. Take a look at your own money story and see how you can start to challenge those beliefs. Read the post here >> Reimagining Success Podcast – Episode 8, nine mindset shifts you need to make when working for yourself. Listen to the episode >> Pricing Strategy Booklet - This little e-book will guide you through different approaches to setting first, your target income and, then, using that to calculate your rates. Get your book here >>   Profit First – Transfrom your business from a Cash-Eating Monster to a Money-Making Machine. Find the book here >> Book a call to discuss the best fit for you – Apply for a free 30-minute consultation call where you can ask all your questions and find out how Anna can best support you, whether in your personal or your professional goals. http://www.onestepoutside.com/freeconsultation *If you like what you hear, then make sure that you subscribe to the podcast so that you never miss an episode!* This is all about you, so Anna will be asking you for input, questions, feedback to help her create content that answers your needs and helps you with whatever you’re working on at the moment. Get in touch with any questions or suggestions at podcast@onestepoutside.com Thank you so much for listening to the Reimagining Success podcast! Connect with Anna: www.onestepoutside.com www.facebook.com/onestepoutside www.instagram.com/annaselundberg If you’re ready to start to reimagine what success could look like for you, here are some of the ways in which Anna can support you: Get private mentoring for your business – Partnering with a business coach can help you see those blind spots and get both external accountability and expert guidance to take your business to where you want it to be. www.onestepoutside.com/freeconsultation  Get private career coaching - Individual coaching is fully tailored to your specific goals and desires so we can create the programme that works best for you, with the support that you need to move forwards. www.onestepoutside.com/claritycall  Grab a copy of Leaving the Corporate 9 to 5 – After interviewing 50 people who have left the corporate 9 to 5 to forge their own path, Anna has collected their stories in a book that will inspire you with the possibilities that are out there and reassure you that you’re not alone in looking for an alternative. www.leavingthecorporate9to5.com Join the One Step Outside the 9 to 5 group programme - This is your roadmap to transitioning from a corporate job into setting up a meaningful business that will bring you more freedom, flexibility and fulfilment outside of the corporate 9 to 5. www.onestepoutside.com/9to5    Up-level with The Outsiders Business Accelerator – This is  is a mastermind for entrepreneurs, freelancers and small business owners who want to create a long-term sustainable brand and business. www.onestepoutside.com/accelerate  

Neste episódio, você vai descobrir o verdadeiro significado da palavra Confiança. De que modo abandono e traição se relacionam e o que eles têm a ver com a sua forma de se relacionar com os outros? Links e recursos mencionados neste episódio: [Portal Despertar] - Para saber mais acesse http://despertar.club/ [Episódio 10] - Uma nova gestação e seus desafios - uma partilha pessoal - http://flaviamelissa.com.br/podcasts/ep-10/ [Episódio 12] - Medo e Vulnerabilidade - Estabelecendo Limites Saudáveis - http://flaviamelissa.com.br/podcasts/ep-12/ [Livro] - Magia da Vida (Rita Upadhi Maggi) [Treinamento OPH] Parte II - http://osheanicinternational.com/osho-prana-healing-part2/ [Livro] - Face to face with fear - transforming fear into love (Krishnananda Trobe & Amana Trobe) [Livro] - Stepping Out of Fear - Breaking free of pain and suffering (Krishnananda Trobe & Amana Trobe) [Livro] - From fantasy trust to real trust - Learning from our disappointments and betrayals (Krishnananda Trobe & Amana Trobe) [Documentário] - Wild Wild Country - Netflix, 2018 [Newsletter Gratuita] - http://flaviamelissa.com.br/assine/

Neste episódio, Flavia amplia o significado de nossas emoções estabelecendo relações inusitadas entre o que sentimos e o que acontece no mundo à nossa volta. Você vai finalmente compreender a relação entre o processo de se abrir para sentir o que quer que seja em sua vida e a cura de suas dores e traumas do passado. Links e recursos mencionados neste episódio: [Portal Despertar] - Para saber mais acesse www.despertar.club [Filme] - Divertidamente (Inside Out) - Pixar, 2015 [Documentário] - Wild Wild Country - Netflix, 2018 [Livro] - Face to face with fear - transforming fear into love (Krishnananda Trobe & Amana Trobe) [Livro] - Stepping Out of Fear - Breaking free of pain and suffering (Krishnananda Trobe & Amana Trobe) [Livro] - From fantasy trust to real trust - Learning from our disappointments and betrayals (Krishnananda Trobe & Amana Trobe)

The only opportunity you will ever have to live by faith is in the circumstances you are provided this very day: this house you live in, this family you find yourself in, this job you have been given, the weather conditions that prevail at this moment. We have opprotunities each day to live out the love of God, even when fear might push us to do otherwise. Love > Fear. If Christians were to stop pursuing the love of God every time fear came in into the picture, we'd get nowhere. Fear must be met face-to-face, all in the name of Jesus. Because true love is always going to overcome fear and Break Free From the Depression & Anxiety. #truelove #love>fear #breakingfree #wakeupandlive

Kiara O’Leary is guiding people to attune to their Divine essence. In this episode she shares about how she was led to breakup with her boyfriend, despite it seeming like a perfectly healthy relationship. She realized that she was holding her partner back, and he was holding her back. In order to fulfill their purposes […]

Kiara O’Leary is guiding people to attune to their Divine essence. In this episode she shares about how she was led to breakup with her boyfriend, despite it seeming like a perfectly healthy relationship. She realized that she was holding her partner back, and he was holding her back. In order to fulfill their purposes […]