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230 episodes with living without fear
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3 episodes with living without fear
2 episodes with living without fear
3 episodes with living without fear
You don't need the perfect plan. You just need the next honest step.In this episode of Living Without Fear, Esther sits down with you, one on one, to talk about what happens when life gets unclear — when the old answers stop fitting and the new ones haven't arrived yet.If you've ever felt behind, unsure, or afraid you "should" have this figured out by now… this episode is your permission slip to breathe.You'll learn why clarity comes through movement, not endless thinking — and why the word "yet" might be the most powerful word in your vocabulary right now.DO YOU WANT TO GET COACHED BY ESTHER?✨ Book a free Discovery Call: https://swissmadestory.ch/coaching✨ Follow Esther on Instagram: https://www.instagram.com/esther_buerki✨ Join Esther on Facebook: https://www.facebook.com/esther.buerki1✨ Connect with her on LinkedIn: https://www.linkedin.com/in/estherbuerki✨ Stay connected with her: https://swissmadestory.ch/stay-in-touch/✍️ Get in touch with her through e-mail: contact@swissmadestoryBOOKS:
Show Notes Show Title: Learn How To Live Full Out By Living Without FearShow Theme: Living Without FearEpisode: 2026.12.28The Living Full Out Show with Nancy Solari encourages you to embrace confidence as a powerful tool to stay grounded through life's unexpected changes. Maybe you have experienced moments of deep worry that left you feeling completely stuck and overwhelmed. Perhaps you struggle to focus on your inner strength during unforeseen moments. Join Nancy as she discusses how releasing fear allows you to live with an open heart.Our first caller, John, wonders how to navigate choosing the perfect career path while feeling unprepared to make the decision. Nancy advises him to work backward from the end result, balancing the mind and heart by focusing on the unique impact and purpose he wishes to create rather than just a paycheck. Trusting your personal path and following your heart allows you to embrace new possibilities. Tune in to discover how honoring your true desires guides you toward a fulfilling career path.Our inspirational guest, Hanna Olivas, relied on a positive perspective to transform her life and find inner harmony after a rare, aggressive blood cancer diagnosis called multiple myeloma that completely uprooted her reality. Hanna faced a difficult emotional journey as she learned to navigate severe anxiety and panic attacks. Over time, she found the courage to embrace her vulnerabilities, opening conversations with God over despair. Tune in to learn how Hanna relied on deep spiritual strength to guide her family through a painful reality.Maybe you find yourself overwhelmed by unexpected twists and sleepless nights that life throws your way. Try setting aside time each day to focus on what you can control, releasing your emotions safely rather than letting anxiety build up inside like a shaken soda can. Finding peace during uncertainty and trusting your unique journey exemplifies what it means to live full out.Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.
There are few biblical topics that generate as much speculation—and anxiety—as Gog and Magog. Turn on the news, and someone is ready to connect current events to these mysterious names. But what if the point of these passages isn’t to make us anxious about the future… but confident in God’s faithfulness? Based on understanding of the original passage in Ezekiel 38 and on the bible's use of apocalyptic language I will show that Gog and Magog are not given to frighten us—they are given to anchor us. They remind us that no matter how chaotic the world appears, God’s purposes stand firm.
There are few biblical topics that generate as much speculation—and anxiety—as Gog and Magog. Turn on the news, and someone is ready to connect current events to these mysterious names. But what if the point of these passages isn’t to make us anxious about the future… but confident in God’s faithfulness? Based on understanding of the original passage in Ezekiel 38 and on the bible's use of apocalyptic language I will show that Gog and Magog are not given to frighten us—they are given to anchor us. They remind us that no matter how chaotic the world appears, God’s purposes stand firm.
There are few biblical topics that generate as much speculation—and anxiety—as Gog and Magog. Turn on the news, and someone is ready to connect current events to these mysterious names. But what if the point of these passages isn’t to make us anxious about the future… but confident in God’s faithfulness? Based on understanding of the original passage in Ezekiel 38 and on the bible's use of apocalyptic language I will show that Gog and Magog are not given to frighten us—they are given to anchor us. They remind us that no matter how chaotic the world appears, God’s purposes stand firm.
There are few biblical topics that generate as much speculation—and anxiety—as Gog and Magog. Turn on the news, and someone is ready to connect current events to these mysterious names. But what if the point of these passages isn’t to make us anxious about the future… but confident in God’s faithfulness? Based on understanding of the original passage in Ezekiel 38 and on the bible's use of apocalyptic language I will show that Gog and Magog are not given to frighten us—they are given to anchor us. They remind us that no matter how chaotic the world appears, God’s purposes stand firm.
What if the thing holding you back from your biggest dream... is that no one ever taught you to celebrate the small steps along the way? In this episode, Esther — your host from Switzerland and a Tony Robbins Senior Leader — shares the story behind a box that arrived from the US and made her cry. Not sad tears. Full-heart, I-actually-did-it tears.She opens up about growing up in a family where celebrating yourself simply wasn't done. About hiding when it came to her own dreams. About the moment a three-second ritual inside a Tony Robbins event quietly began to rewire her identity.And she turns all of it into a powerful message for you:Your dream is not too far. It just needs small steps — and the courage to celebrate every single one of them. In this episode you'll discover: → Why most of us were never taught to celebrate ourselves — and what it's silently costing us → The "1-2-3 You Rock" practice that became part of Esther's identity → What 10 years of small steps actually looks like in real life → A 4-step celebration practice you can start using today → Why patience + tiny steps + celebration = the formula for everything DO YOU WANT TO GET COACHED BY ESTHER?✨ Book a free Discovery Call: https://swissmadestory.ch/coaching✨ Follow Esther on Instagram: https://www.instagram.com/esther_buerki✨ Join Esther on Facebook: https://www.facebook.com/esther.buerki1✨ Connect with her on LinkedIn: https://www.linkedin.com/in/estherbuerki✨ Stay connected with her: https://swissmadestory.ch/stay-in-touch/✍️ Get in touch with her through e-mail: contact@swissmadestoryBOOKS:
What if the story you've been living about money... was never yours to begin with? In this raw, personal episode, Esther opens up about a seminar that cracked her open — and the 10-year inner journey that changed everything: her self-worth, her relationships, and her whole relationship with abundance. IN THIS EPISODE:→ The scarcity beliefs she inherited from her parents — and the shocking people-pleasing pattern she discovered underneath→ How she built real wealth over 10 years — in her relationships, her confidence, and her sense of self→ A simple 5-minute gratitude exercise to start shifting your money mindset todayIf this one speaks to you — share it. Someone in your life needs to hear it. DO YOU WANT TO GET COACHED BY ESTHER?✨ Book a free Discovery Call: https://swissmadestory.ch/coaching✨ Follow Esther on Instagram: https://www.instagram.com/esther_buerki✨ Join Esther on Facebook: https://www.facebook.com/esther.buerki1✨ Connect with her on LinkedIn: https://www.linkedin.com/in/estherbuerki✨ Stay connected with her: https://swissmadestory.ch/stay-in-touch/✍️ Get in touch with her through e-mail: contact@swissmadestoryBOOKS:
What if the way you speak to yourself in your hardest moments… decides everything?In this personal episode, Esther shares a powerful experience from her lifeguard training—where fear, panic, and self-doubt showed up strongly. But instead of giving up, she chose to coach herself through it.You'll learn how to shift your inner dialogue, stay with yourself in challenging moments, and gently expand your limits—step by step.This episode is a reminder: you don't need to eliminate fear… you just need to learn how to walk through it.DO YOU WANT TO GET COACHED BY ESTHER?✨ Book a free Discovery Call: https://swissmadestory.ch/coaching✨ Follow Esther on Instagram: https://www.instagram.com/esther_buerki✨ Join Esther on Facebook: https://www.facebook.com/esther.buerki1✨ Connect with her on LinkedIn: https://www.linkedin.com/in/estherbuerki✨ Stay connected with her: https://swissmadestory.ch/stay-in-touch/✍️ Get in touch with her through e-mail: contact@swissmadestoryBOOKS:
Listen to Fr. Timothy's Sunday sermon.www.stsa.church
Sometimes, the most powerful thing you can do… is step into silence.In this episode, Esther shares a small but deeply meaningful moment from a ski camp—watching someone gently choose silence when everything became too loud.What if silence is not rejection… but self-respect? What if stepping away is not weakness… but wisdom?This episode is an invitation to listen differently—to others, and to yourself.DO YOU WANT TO GET COACHED BY ESTHER?✨ Book a free Discovery Call: https://swissmadestory.ch/coaching✨ Follow Esther on Instagram: https://www.instagram.com/esther_buerki✨ Join Esther on Facebook: https://www.facebook.com/esther.buerki1✨ Connect with her on LinkedIn: https://www.linkedin.com/in/estherbuerki✨ Stay connected with her: https://swissmadestory.ch/stay-in-touch/✍️ Get in touch with her through e-mail: contact@swissmadestoryBOOKS:
What happens when your child triggers the wounds you never healed?In this deeply personal episode, Esther shares how she unconsciously repeated her father's authoritarian parenting style—and the painful moment she realized it.Through inner work, emotional awareness, and a powerful shift in perspective, she transformed her relationship with her sons from control to trust, from fear to connection.This episode is for anyone who wants to break generational patterns, stay calm in emotional moments, and empower their children to trust themselves.DO YOU WANT TO GET COACHED BY ESTHER?✨ Book a free Discovery Call: https://swissmadestory.ch/coaching✨ Follow Esther on Instagram: https://www.instagram.com/esther_buerki✨ Join Esther on Facebook: https://www.facebook.com/esther.buerki1✨ Connect with her on LinkedIn: https://www.linkedin.com/in/estherbuerki✨ Stay connected with her: https://swissmadestory.ch/stay-in-touch/✍️ Get in touch with her through e-mail: contact@swissmadestoryBOOKS:
What if the real reason you don't feel good enough… isn't your past—but the voice in your head?In this deeply honest episode, Esther shares her personal journey of struggling with self-esteem for decades and the powerful realization that changed everything: your inner dialogue shapes your entire life.You'll discover:Why negative self-talk keeps you stuckHow to gently shift your inner voiceA simple gratitude practice that can instantly change your stateThis episode is an invitation to take your power back—one thought at a time. You are not what you were told. You are what you choose to believe today.DO YOU WANT TO GET COACHED BY ESTHER?✨ Book a free Discovery Call: https://swissmadestory.ch/coaching✨ Follow Esther on Instagram: https://www.instagram.com/esther_buerki✨ Join Esther on Facebook: https://www.facebook.com/esther.buerki1✨ Connect with her on LinkedIn: https://www.linkedin.com/in/estherbuerki✨ Stay connected with her: https://swissmadestory.ch/stay-in-touch/✍️ Get in touch with her through e-mail: contact@swissmadestoryBOOKS:
Have you ever felt like you're the problem—even when something inside you knows you're not?In this deeply honest and healing episode, Esther shares how growing up unseen can shape your self-doubt… and how you can finally break free from that pattern.You'll learn how to: • Recognize emotional patterns with your parents • Stop questioning your feelings • Reconnect with your inner child • Set boundaries without guiltIf you've ever felt invisible, misunderstood, or “too much”… this episode will gently bring you back to yourself.DO YOU WANT TO GET COACHED BY ESTHER?✨ Book a free Discovery Call: https://swissmadestory.ch/coaching✨ Follow Esther on Instagram: https://www.instagram.com/esther_buerki✨ Join Esther on Facebook: https://www.facebook.com/esther.buerki1✨ Connect with her on LinkedIn: https://www.linkedin.com/in/estherbuerki✨ Stay connected with her: https://swissmadestory.ch/stay-in-touch/✍️ Get in touch with her through e-mail: contact@swissmadestoryBOOKS:
What if the moment you feel most alive… is exactly when your mind tries to pull you back?In this personal episode, Esther shares her powerful experience as a Senior Leader at a transformational event—and the unexpected inner battle that followed.Why do we question our happiness? Why do we sabotage the very moments we've been longing for?This episode will help you understand your inner critic, shift your perspective, and finally allow yourself to feel good—without fear.Includes practical tools: meditation, journaling, and how to choose the right supportDO YOU WANT TO GET COACHED BY ESTHER?✨ Book a free Discovery Call: https://swissmadestory.ch/coaching✨ Follow Esther on Instagram: https://www.instagram.com/esther_buerki✨ Join Esther on Facebook: https://www.facebook.com/esther.buerki1✨ Connect with her on LinkedIn: https://www.linkedin.com/in/estherbuerki✨ Stay connected with her: https://swissmadestory.ch/stay-in-touch/✍️ Get in touch with her through e-mail: contact@swissmadestoryBOOKS:
Have you ever stayed somewhere that didn't feel right… just because you didn't want to disappoint anyone? In this episode, Esther shares a powerful personal story from a ski camp in Davos. Surrounded by teachers and students, she realized once again how easy it is to fall into the trap of trying to be liked by everyone.But one evening, when she felt completely out of place at a party, she made a different choice: she stood up and left.This episode is about boundaries, courage, and the freedom that comes when you finally listen to your inner voice.If you've ever struggled with people-pleasing or staying in situations that drain your energy, this conversation will gently invite you to choose yourself.DO YOU WANT TO GET COACHED BY ESTHER?✨ Book a free Discovery Call: https://swissmadestory.ch/coaching✨ Follow Esther on Instagram: https://www.instagram.com/esther_buerki✨ Join Esther on Facebook: https://www.facebook.com/esther.buerki1✨ Connect with her on LinkedIn: https://www.linkedin.com/in/estherbuerki✨ Stay connected with her: https://swissmadestory.ch/stay-in-touch/✍️ Get in touch with her through e-mail: contact@swissmadestoryBOOKS:
In this episode, Esther speaks with Brent Bruning, a professional hand analyst who has read over 26,000 hands across 50 countries. Brent shares how fingerprints reveal life patterns, fear responses, and biological destiny — and how understanding them can lead to profound personal transformation. A powerful conversation about honoring where we come from, releasing fear-based identities, and stepping into inner mastery. Brent Bruning: https://www.thepowerinyourhands.com ESTHER'S BOOKS:
Why do we feel so exhausted in certain rooms? Is it really the people — or the version of ourselves we are trying to perform?In this episode, Esther shares her lifelong struggle with wanting to be liked, seeking approval, and questioning her worth in social situations. She explores how insecurity shaped her patterns — and how awareness is helping her slowly break free.If you've ever felt “too much,” “not enough,” or drained from trying to fit in, this episode will gently guide you back to yourself.Plus: Esther offers a free one-on-one coaching session for listeners ready to stop performing and start living authentically.DO YOU WANT TO GET COACHED BY ESTHER?✨ Book a free Discovery Call: https://swissmadestory.ch/coaching✨ Follow Esther on Instagram: https://www.instagram.com/esther_buerki✨ Join Esther on Facebook: https://www.facebook.com/esther.buerki1✨ Connect with her on LinkedIn: https://www.linkedin.com/in/estherbuerki✨ Stay connected with her: https://swissmadestory.ch/stay-in-touch/✍️ Get in touch with her through e-mail: contact@swissmadestoryBOOKS:
In this episode, I share one of the hardest chapters of my life — losing my job while going through separation and divorce, raising my two young sons, and feeling like a complete failure. Despite psychotherapy and antidepressants, I reached moments in my 50s where I didn't want to live anymore. This conversation is about rock bottom — but even more about the way back up. If you've ever felt lost, ashamed, or afraid it's too late to rebuild your life, this episode will remind you: there is always a path back into the light.If you feel called to work through your feeling being a failure, Esther offers a free coaching session.BOOKS:
One year after her mother's passing, Esther shares a deeply personal reflection on grief, family pain, and emotional growth. She opens up about the challenges with her father, the lessons she's learning with her sons, and the powerful shift from expectation to appreciation. This episode is an invitation to release control, protect your peace, and break generational patterns — with love, not blame.If you feel called to work through generational patterns, Esther offers a free coaching session.BOOKS:
What happens when life suddenly tells you to stop — and listen?In this deeply moving conversation, Esther sits down with Regan Caruthers, writer, yoga teacher, and spiritual guide, to talk about awakening, inner stillness, and the moments that change everything.Regan's journey bridges early contemplative practice, her work at the HeartMath Institute, and years as a Silicon Valley corporate executive. She shares how a powerful awakening experience in her late twenties reshaped her inner world — and how, years later, being told she was dying led to the discovery of a severe heart condition and emergency open-heart surgery.Rather than panic, Regan met this moment with calm, presence, and deep trust — drawing on a lifetime of meditation, consciousness work, and inner discipline.This episode is for you if you're:• feeling exhausted by the pace of life• questioning what truly matters• sensing your body is asking you to listen• longing for more clarity, boundaries, and inner peaceTogether, we talk about:
In this episode, Esther from Switzerland shares a deeply personal story about why trusting our own feelings can be so hard—and how early experiences shape our self-trust. She reflects on childhood moments, emotional growth, and the power of listening to your inner voice.Join Esther as she explores:Why we stop trusting our feelingsHow to reconnect with your inner voiceHealing your younger selfSimple daily practices to strengthen self-trustWhy your feelings always matterSpecial Offer: Esther is offering a free one-on-one coaching session to help you strengthen your trust in yourself and your inner guidance. Don't miss this chance to take your personal growth to the next level.BOOKS:
In this personal episode, Esther shares a powerful insight about inner peace and the hidden addiction to stress and drama.For years, calm felt boring and conflict felt like aliveness. Esther reflects on how a nervous system conditioned for tension can attract challenging relationships, fear-based thinking, and connections built around shared pain.This episode explores why fear and inner peace cannot coexist, how choosing peace changes the way we relate to others, and why setting boundaries is not selfish — but essential for living with love, clarity, and presence.If you've ever felt restless when life is calm or noticed yourself drawn to complaining or worry, this episode invites you to choose differently.YOU'LL HEAR ABOUTWhy inner peace can feel uncomfortable at firstHow stress shapes relationships and attractionFear vs inner peace — and why only one can leadThe power of conscious choice and presenceHow peace makes you more loving and groundedIf you feel called to work through fear in a gentle but powerful way, Esther offers a free coaching session.BOOKS:
Do you constantly doubt yourself and feel stuck in overthinking?This episode is for you. Esther, a mindset coach from Switzerland, speaks honestly about self-doubt, fear of missing out (FOMO), anxiety, and the exhausting habit of questioning yourself in ways that make life harder instead of clearer.In this episode, you'll learn how to recognize when doubts come from intelligent reflection — and when they come from fear. You'll discover how asking better questions can immediately shift your emotional state, your focus, and your confidence.This conversation is especially for you if: – You question yourself all the time – You feel tired of overthinking – You struggle with anxiety or fear – You feel overwhelmed by too many options – You want to trust yourself againIf you feel called to work through self-doubt and fear in a gentle but powerful way, Esther offers a free coaching session.BOOKS:
You're listening to the Two Rivers PCA church podcast. We are a family of faith gathering around God's redeeming love, growing in the grace of Jesus Christ, and going to serve our neighbors.For more information, visit us at tworiverspca.org.
In this episode, I share a personal visit to my 91-year-old father in his elderly home. I explore the generational patterns we inherit, the emotional blocks we carry from our parents, and the moment I finally understood my father's inner child.We reflect on healing, self-awareness, and ending cycles of pain — not through blame, but through compassion and understanding.I also talk about how this journey has allowed me to care for my own inner child and be a loving presence for my sons.If you're ready to explore your own patterns and break free from inherited pain, I offer a free one-on-one coaching session. Use this link.BOOKS:
In this first episode of the new year, I speak about love and forgiveness as conscious daily choices.I share how I grew up in a family shaped by judgment, mistrust, and resentment, and how these generational patterns influenced my parents and, for a long time, myself. I reflect on my father's lifelong skepticism and briefly touch on how holding resentment caused deep emotional and physical pain in my mother's life.This episode invites you to reflect on the patterns you inherited and the meaning you give to your daily experiences. I speak about choosing love and trust even when it feels difficult, forgiving without losing boundaries, and being gentle with yourself when old reactions return.Above all, it is a reminder that it is never too late to start again. You can choose love and trust every day, even if you didn't grow up with them.At the end of the episode, I share how you can work with me in one-on-one coaching sessions if you feel ready to release old patterns and create new ways of relating to yourself and others.Thank you for listening, and I wish you a year filled with love and trust.BOOKS:
This last solo episode of the year is dedicated to my parents — to my mother, who passed away in February, and to my father, who is about to turn 91.I share honestly about my relationship with my parents: the conflicts, the distance, the pain — and the healing that came much later.I speak about growing up with an authoritarian father and a mother who struggled with boundaries, about feeling unseen and emotionally overwhelmed, and about living for a long time in victim mode without realizing that I had a choice.This episode is not about blaming parents. It's about understanding, compassion, and truth.I share what my parents gave me — both through their love and through their limitations: security, curiosity, culture, creativity, work ethic, and the impulse to grow emotionally and choose a different path.At its heart, this episode is about meaning. About how we can change the story we tell ourselves. And how this shift can free us from long-held suffering.If you feel stuck in old pain, it's an invitation to see your story from a new angle. If you're ready to gently rewrite your story, book a free one-on-one coaching.Thank you for listening and for being here.BOOKS:
In this powerful episode of Reclaim Your Life, intuitive life coach and author Lei Mohr shares how a difficult childbirth and life-threatening infections led to a profound near-death and out-of-body experience. Her "nde stories" offer a unique, hope-filled perspective on "life after death" and what happens after you die.━━━━━━━━━━━━━━━━━━━━━
Expectations often feel harmless, even hopeful. But when people don't act the way we want or need them to, those expectations can quietly turn into deep emotional pain.In this episode, Esther shares personal reflections on how expectations created suffering in her life — and how learning to accept people as they are changed everything. Not because they changed, but because she did.We explore why replaying old stories keeps emotional wounds alive, how triggers are connected to unfulfilled expectations, and how acceptance can bring peace without denying our feelings or lowering our boundaries.This episode is an invitation to look at your own stories, release the need for others to be different, and reconnect with your inner power. When you change the meaning you give a situation, you change how it lives inside you.At the end of the episode, she also shares how you can book a free one-on-one coaching session with her if you feel ready to work through your own story in a safe and supportive space.Book Your Free Coaching Session hereBOOKS:
During Advent, we reflect on the songs surrounding the birth of Jesus. In this message, we look at Simeon's Song from Luke 2 and what it teaches us about personally encountering Jesus in the here and now.Simeon's encounter leads to worship, freedom from the fear of death, and a life caught up in God's greater story of salvation. This message invites us to consider whether we are simply open to Jesus, or truly hungry for more of Him.A reflective and pastoral message on Advent, consecration, lament, hope, and the work of the Holy Spirit in everyday life.Scripture Focus:Luke 2:25–35
In this episode, Esther opens a tender conversation about the moments that make us ask, “What's wrong with me?” She shares personal stories from friendships, family, work, and relationships—moments where she blamed herself long before looking at the situation. This episode invites you to question old patterns, to understand where they come from, and to discover the gentle shift from self-blame to self-support. A reminder that other people's reactions often have nothing to do with you. And if you feel called to transform these patterns, you can sign up for a free coaching session through this link: Book Your Free Coaching Session.BOOKS:
In this heartfelt episode, Esther shares a tender story about letting go of expectations and learning to love her sons exactly as they are. She reflects on:
In this solo episode, I take you with me through the emotional journey of selling my parents' 111-year-old house — the home of my childhood, the place where so many memories still lived in the walls. What began as a complicated family situation became a powerful lesson in trust, communication, and inner strength.I share how I navigated the shifting decisions within my family, how I learned to stay grounded even when pushed or doubted, and how intuition guided every step of the process. You'll hear how the buyers' group formed, how a calm and respectful communication flow kept everything moving, and how my inner work allowed me to stay centered during challenging moments.This episode is about more than selling a house. It's about letting go, standing in your truth, and allowing life to unfold when you stop forcing and start trusting your own vision. It's a reminder that your inner work always pays off — especially in those quiet moments when you choose clarity over fear.Need help with your fear? Book a free session now.BOOKS:
In this solo episode, I speak openly about those mornings when we wake up feeling heavy, disoriented, or low — especially in winter when the days are grey and the light seems far away in Switzerland.I share my personal experience returning from two sunny weeks in Egypt to the cold, rainy winter, and how this contrast can trigger old emotional patterns. I also talk about the challenging year behind me, including the passing of my mother and supporting my grieving father, and how these experiences sometimes surface in the early hours of the day.In this episode, you will learn:what I tell myself the moment I feel a wave of sadness how gratitude and gentle self-talk help me shift my state why acknowledging my inner world is the first step the morning rituals that create inner safety how nature reliably resets my mind and body how acts of kindness can instantly lift your energy why your emotional state can be changed from withinhow you can rise from heaviness without medication or forceI also share a small real-life story that happened while preparing this episode — a reminder that compassion and connection can change our emotional landscape in a moment.If you want to explore this topic with me personally or learn how to shift your emotional state more easily, you're welcome to book a free coaching session through the following link:Book now. It's your time.BOOKS:
Have you ever sat among people and still felt completely alone?That happened to me recently. Everyone was laughing and talking, and I sat there in silence — tired, unable to connect, and full of self-judgment.A voice inside told me I didn't belong, that something was wrong with me because no one talked to me. But instead of running from that feeling, I stayed with it. I realized that the pain came from within — from the fear of not being seen or loved.In this episode, I talk about how we can face these moments without turning against ourselves. How we can stop judging our quietness, our tiredness, or our need for connection.It's about learning to stay true to ourselves even when fear whispers that we don't belong.And if you feel ready to open up and free yourself from fear or old self-doubt, I invite you to book a free one-on-one coaching call with me. Sometimes, talking about what we've never dared to say out loud is the first step to peace.It's your time to heal — book nowBOOKS:
Sermons from the Downtown Community of First UMC Lexington, KY
Rev. Todd Nelson preaches from Luke 20:27-38, NRSV. Sermon notes can be found here. For more information about the Downtown Community of First UMC |Lexington, KY, please visit our website: https://umclex.org/downtown/
Esther shares a personal story from a shopping trip in Turkey that turned into an unexpected lesson in self-worth and intuition.When a simple visit to a leather shop ended with pressure, confusion, and a “little doll” comment, Esther began to realize how easily we can lose our inner voice when we want to belong.She reflects on why saying “no” can be an act of love, how shame can become a teacher, and how people who trigger us often mirror the parts of ourselves that long for balance.This episode invites you to pause before saying yes — and to rediscover the quiet strength that comes from listening to your heart.BOOKS:
In this personal episode, Esther opens her heart about what it meant to grow up as “the strong one” — the child who was expected to understand, to hold it together, and to need less. She shares how this pattern followed her into adulthood, helping her survive her divorce and raise her two sons, but later limiting her in relationships where she longed for emotional balance and softness.Esther reflects on how strength can become both a shield and a prison — and how real healing begins when we allow ourselves to be fragile, to receive care, and to be loved for who we are, not for how much we can handle.At the end of the episode, Esther offers listeners the opportunity to connect with her for one-on-one coaching — a gentle and empowering space to release old patterns and step into a freer, more authentic version of yourself. Book it here:https://swissmadestory.ch/coaching/BOOKS:
In this heartfelt solo episode, Esther opens up about one of life's greatest challenges: learning to truly trust yourself. She shares her personal journey — from admiring others more than herself, to discovering her own worth through therapy, motherhood, and years of inner work.Esther invites you to reflect on your own self-worth and shows how feeling worthy and trusting yourself are deeply connected. Through small daily rituals and gentle self-connection, she reminds you that your heart always knows the way.If you've ever felt uncertain, small, or disconnected from your inner voice, this episode will help you remember that everything you seek is already within you.Learn more about Esther's story in her book “Living Without Fear” (available on Amazon) or book a one-on-one session to start your own journey of self-trust.BOOKS:
In this heartfelt solo episode, Esther shares how her travels to India changed her understanding of what it truly means to feel rich. She reflects on the beauty of simple living, the generosity of people who own little but give so much, and the moments that shaped her and her two sons.Through personal stories and gentle insights, Esther invites you to look beyond material wealth and rediscover the richness already present in your own life. You'll also learn a simple exercise to help you reconnect with your inner abundance and gratitude.You'll discover: How simplicity and connection can redefine your sense of wealth Why comparison often blinds us to our blessings A practical way to feel rich from within, every single dayReflection:What makes you feel truly rich—not in money, but in heart?BOOKS:
In this personal episode, Esther opens her heart and shares a journey that has shaped her over the past seven years — the journey of being single, of rediscovering her worth, and of learning what love truly means when it comes from within.After years of independence and strength as a single mom, Esther realized something profound: being strong is beautiful, but being soft is transformative.At a Tony Robbins event, surrounded by thousands of people, she had a powerful awakening — one that made her see her role not just as a woman, but as a mother, a role model, and a mirror for her two sons.In this episode, you'll hear why being single can be the most sacred time of self-discovery,The moment Esther understood that healing herself means healing generationsHow masculine and feminine energies can become unbalanced — and how to restore harmony Why vulnerability is not weakness but the birthplace of loveEsther speaks with raw honesty and compassion — about growing up between a strong father and a fragile mother, about wearing the armor of “the strong woman,” and about the courage it takes to finally lay it down.This episode is an invitation to every woman who has ever felt she needed to do it all alone. It's for the strong ones who long to feel held again. It's for the hearts that are ready to open — slowly, softly, bravely. Because love isn't lost. It's always been there — quietly waiting for you to open the door.BOOKS:
In this episode, I share a deeply personal story about my father. After my mother passed away earlier this year, he became bitter, negative, and often unkind to me. People told me it was dementia, that there was no hope for change. For weeks, I called and visited him, but each encounter left me heartbroken.And then, something shifted. As we carried his books into the elderly home, I discovered how much we shared — the love of art, languages, and philosophy. Soon, my father began reading again. Slowly, he grew sharper, kinder, and more joyful.In this episode, I talk about how books helped bring my father back to life, how our relationship transformed once more, and why I now believe: it is never too late to hope. Even when everything looks lost, change is always possible.P.S. If you're navigating your own family challenges and long for guidance, I'm here. I offer one-on-one sessions where I support you with tools and presence to help you move forward with more lightness and hope.https://swissmadestory.ch/coaching/BOOKS:
Kai Cox is the founder of Awaken Innate Healing, where she guides people to trust their inner compass and awaken the healing power within. A Spiritual Mentor, Intuitive Alchemist, and Certified Bio-Touch Healing Instructor, Kai blends intuitive readings, massage therapy, and heart-centered teachings to create profound transformation. Drawing on her own journey of following intuition, she now leads workshops, mentorship programs, and community gatherings that help others connect with spirit, release old patterns, and step into clarity, balance, and authentic alignment.https://www.awakeninnatehealing.com/BOOKS:
In this episode, Esther shares a deeply personal story from her time as a crew member at Tony Robbins' Unleash the Power Within event in Cologne. When a conflict with catering staff triggered old wounds of “not being good enough,” she found herself back in tears, reliving painful moments from her corporate past.But through the support of a Tony Robbins trainer, she discovered something powerful: that no one else can define her worth.Esther reflects on the challenges of people-pleasing, the longing for approval, and the freedom that comes when we finally realize our value comes from within. She offers practical tools to anchor self-worth and invites listeners to shift old stories of unworthiness into healing and strength.This episode is for anyone who has ever felt “not enough” at work or in life—and longs to step into their true worth.BOOKS:
Have you ever noticed that a friendship which once felt good suddenly no longer nourishes you? It can be painful to admit, but friendships also have seasons.In this episode, I share my own personal experience of realizing that the people I spent time with last year no longer felt aligned. At first, I felt confused and even guilty. But with time, I understood: it wasn't about being cold or unkind — I had grown, and the connection no longer reflected who I am today.This episode will help you recognize when it's time to let go of a friendship, how to do it without guilt, and how to honor the beauty of what was while creating space for new, more authentic connections.Tune in and let this episode guide you as you navigate the changes in your own relationships.BOOKS:
In this episode, I open up about a challenging family situation that arose while clearing out my parents' home after my mother's passing and my father's move to an elderly home. What should have been a process of sharing memories became a source of tension, disappointment, and hurt.Instead of staying trapped in anger or continuing the cycle of reacting and counter-reacting, I explore how to step back, process the emotions, and choose a different response. Through meditation, journaling, and silence, I found my way back to calm and forgiveness.This story isn't about blame—it's about learning how to break old family patterns and becoming a role model for the next generation. It's about showing our children that even when we feel deeply hurt, we can choose peace, forgiveness, and love, and carry light into our families.BOOKS:
Click here for the DRB Daily Sign Up form! TODAY'S SCRIPTURE: Jeremiah 16-17; Psalm 96; John 16 Click HERE to give! Get Free App Here! One Year Bible Podcast: Join Hunter and Heather Barnes on 'The Daily Radio Bible' for a daily 20-minute spiritual journey. Engage with scripture readings, heartfelt devotionals, and collective prayers that draw you into the heart of God's love. Embark on this year-long voyage through the Bible, and let each day's passage uplift and inspire you. TODAY'S EPISODE: Welcome to the August 14th, 2025 episode of the Daily Radio Bible. Join your host, Hunter, as he guides us through day 227 of our journey in Scripture. Today's readings take us from the prophetic words of Jeremiah—speaking into exile, hope, and the deep struggles of the human heart—to the exuberant praise in Psalm 96, and finally into the tender, powerful moments Jesus shares with His disciples in John 16. Hunter invites us to imagine what it would be like to spend a whole day with Jesus—free from judgment, fear, and condemnation, and filled instead with peace and God's loving presence. As we listen, we're reminded that Christ's presence and the Spirit are available to us today, wherever we are, inviting us into a life marked by deep joy and abiding faith. Stay with us for Scripture, reflection, and prayer to help you ground your day in God's word and love. TODAY'S DEVOTION: Imagine a day with Jesus—just beginning your day with him, having coffee, driving to work, simply sharing your routines and moments with him. As you spend this day with Jesus, you soon realize it is a day like no other. It's a day without judgment, a day without fear, a day without condemnation—a day lived in God's life-giving presence, where you are truly free. How could anything be better than that? That's exactly what the disciples experienced: days and years walking with Jesus, learning from him, being next to him, their eyes opened to who God is and what he is truly like—self-giving, radically forgiving, and co-suffering in his love for all, even for enemies. For these disciples, there didn't seem a greater reality than simply being by his side. But in John 16, Jesus tells them something almost unimaginable. He says it's better for them—better for us—that he should go. Why? Because as he departs, he promises to send the Advocate, the Spirit of God, who will dwell not just with a few, but in all who receive him. This Advocate, the Holy Spirit, reveals to the world the true character and glory of God. He brings God's abiding presence into every believer's life, awakening us to a deeper reality: Christ, not just among us, but within us—wherever we are, whatever our circumstance. The presence of Christ in us is God's best gift, given freely today to all his children. No matter if you're in Cincinnati, Somerset, Perth, or São Paulo, the Spirit of Christ is with you, awakening your heart to the presence and peace of God. Through him, you can live this day—every day—without condemnation, without fear, enjoying the peace and abundant joy that Jesus gives. God's best is yours, right now. That's the prayer I have for my own soul: to live and walk in that presence, in that peace and freedom. It's the prayer I hold for my family—my wife, my daughters, my son. And it's the prayer I have for you. May it be so. TODAY'S PRAYERS: Lord of life, you have awakened me again to the gift of this day. You go before me, walk beside me and dwell within me. Let me walk slowly in your presence. May I resist the hurried spirit of this world and instead breathe deep of your peace. Open my eyes to beauty, my ears to your voice, and my heart to the quiet work of grace. Help me not to strive, but to abide, not to achieve, but to receive. Today. Let my words carry your kindness. My actions reflect your mercy. My thoughts be anchored in your truth that I am yours and you are with me. Amen. And now, as our Lord has taught us, we are bold to pray. Our Father, who art in heaven, hallowed be Thy name. Thy kingdom come, Thy will be done on earth as it is in heaven. Give us this day our daily bread, and forgive us our trespasses, as we forgive those who trespass against us. And lead us not into temptation, but deliver us from evil. For Thine is the kingdom, and the power, and the glory, forever and ever. Amen. OUR WEBSITE: www.dailyradiobible.com We are reading through the New Living Translation. Leave us a voicemail HERE: https://www.speakpipe.com/dailyradiobible Subscribe to us at YouTube: https://www.youtube.com/@Dailyradiobible/featured OTHER PODCASTS: Listen with Apple Podcast DAILY BIBLE FOR KIDS DAILY PSALMS DAILY PROVERBS DAILY LECTIONARY DAILY CHRONOLOGICAL
James Gutman shares his journey of learning to truly see and appreciate his nonverbal son Lucas, transforming what many would consider a challenging situation into a source of profound joy and personal growth. This deeply personal episode explores how a heart surgery became the catalyst for shifting from constant worry about what he wasn't doing for his son to genuine appreciation for who his son actually is.• The contrast between raising a neurotypical daughter who hit all developmental milestones early and a son with autism who missed them• How people often take credit for their children's successes but blame themselves for developmental delays• The transformative impact of heart surgery and facing mortality on James's perspective about what truly matters• Moving from autism awareness to acceptance to appreciation• Learning to understand Lucas on his own terms rather than trying to change him• How Lucas embodies the qualities most parents want in their children—authenticity, joy, and living in the moment• The beautiful relationship between Lucas and his sister Olivia• Finding positivity in life's challenges by learning from them• The upcoming book "Hi World, I'm Dad: How Fathers Can Journey from Autism Awareness to Acceptance to Appreciation"Pre-order my book "Hi World, I'm Dad" available June 19th everywhere books are sold—in print, digital, and as an audiobook narrated by James himselfPreorder James Guttman's new book – “Hi World, I'm Dad: How Fathers Can Journey to Autism Awareness, Acceptance, and Appreciation”Follow Us On Facebook and Follow James Guttman on Instagram. Also, be sure to read the blog that started it all - Hi Blog! I'm Dad.
What if 95% of your life is controlled by your subconscious mind? Dr Joe Dispenza reveals how to break free and reprogram your mind for success Dr Joe Dispenza is a researcher, lecturer, and corporate consultant who has developed a practical formula to help people transform their lives. He is also the best-selling author of books such as, ‘Becoming Supernatural: How Common People Are Doing the Uncommon' and ‘You Are the Placebo: Making Your Mind Matter'. In this conversation, Dr Joe and Steven discuss topics such as, the link between stress and disease, Joe's 3-step process to reprogram your mind, the dangers of a negative thinking addiction cycle, and how childhood trauma can hold you back in love. 00:00 Intro 02:21 What Do You Do? 07:07 Why Do People Come to You? 09:02 What Stops Us From Changing? 12:09 Don't Process the Past 16:34 What Are We Getting Wrong About Trauma in Modern Society? 21:59 Step 1: Insight, Awareness & Consciousness 22:47 How to Increase Your Awareness 25:30 The Meditation Process 29:48 How Meditation Takes You Out of Difficult Situations 35:19 Why Can't Some People Change? 40:36 Is the Identity We've Created Helping or Hurting Us? 44:28 You Need to Be Specific With Your Goals 47:27 Crazy Stories of War Veterans' Transformations 51:34 The Importance of Forgiveness 54:21 Should We Forgive Anyone No Matter What? 55:32 The Link Between Negative Feelings and Sickness 1:01:36 Ads 1:03:45 Is Routine Necessary in Our Lives? 1:04:51 The Brain and Heart Connection 1:06:45 Psychedelics and Medication 1:14:27 Advanced Meditators vs. Normal Meditators 1:22:31 The People Who Attend Your Retreats Are Changed Forever 1:26:00 Ads 1:34:17 What Is the Quantum? 1:40:33 The Overcoming Process 1:46:14 Joe's Religious Beliefs Follow Dr Joe: Instagram - https://g2ul0.app.link/PPP0kyubGRb Twitter - https://g2ul0.app.link/zhwtfrwbGRb Website - https://g2ul0.app.link/7WNr8CzbGRb YouTube - https://g2ul0.app.link/5oqnE1sbGRb You can watch Dr Joe's documentary ‘SOURCE It's Within You', here: https://g2ul0.app.link/eBIUHNqpGRb Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb Follow me: https://g2ul0.app.link/gnGqL4IsKKb Independent research https://joedizpensa.tiiny.co/ Sponsors: Bon Charge - http://boncharge.com/diary?rfsn=8189247.228c0cb with code DIARY for 25% off Vivobarefoot - https://vivobarefoot.com/DOAC with code DOAC20 for 20% off WHOOP - https://JOIN.WHOOP.COM/CEO Learn more about your ad choices. Visit megaphone.fm/adchoices
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