Lalitha feels committed to share her Insights during her journey in Personal Development, She is passionate about helping others explore their magnificent self and live an Inspired life.
In this Episode, Lalitha explains how to use the Ls Love, Listen, and Learn whether you are a Care-giver or a Care-receiver. You can read her article here https://medium.com/explore-your-magnificent-self/these-three-ls-will-make-you-a-shining-star-whether-you-are-a-care-giver-or-care-receiver-20c67cb0fd06?sk=6a92039d732d61739105f657a8007348 Thank you for listening and reading --- Support this podcast: https://podcasters.spotify.com/pod/show/lalitha289/support
Reading Page 143 titled Major Purchase from the book "Meditations to Heal Your Life" by Louise L Hay --- Support this podcast: https://podcasters.spotify.com/pod/show/lalitha289/support
Lalitha was stuck with a dilemma because this writing prompt had options. At the same time she had to meet two requirements. Through this episode she invites and inspires her audience to try writing and/or podcasting and use it as a means to share their thoughts to clear mind chatter. Thank you for listening and reading. Link to the article https://medium.com/explore-your-magnificent-self/dilemma-is-good-once-you-face-it-you-decide-that-is-what-happened-here-ef575507b8c0?sk=654954976565b5d42376b9ec7ed95930 --- Support this podcast: https://podcasters.spotify.com/pod/show/lalitha289/support
Lalitha, in this article, shares her impending irrational thoughts and feelings when she chose to participate in the following writing Prompt. This prompt doesn't require any intense research, nor is it a competition. Asking and answering one question helped her decide and take action. Writing Prompt “Write an A to Z article.” You must listen to the Episode in order to help you stimulate how you can weave A to Z in your life or activities to live an inspired and meaningful life. Thank you for listening and reading. Link to the article https://medium.com/explore-your-magnificent-self/the-more-i-resisted-writing-this-prompt-the-more-i-was-able-to-grow-ee8324d4c38c?sk=bd33a749d27ed4caff46be5857c145cb --- Send in a voice message: https://podcasters.spotify.com/pod/show/lalitha289/message Support this podcast: https://podcasters.spotify.com/pod/show/lalitha289/support
In this Episode, Lalitha explains /shares her Feelings of awkwardness of not recording an episode for more than 5 weeks. Then she demonstrates how she is warming up for 3.41 minutes in order to beat the feelings of awkwardness. Thereafter you can guess! Yay her 14 plus minutes episode is recorded. She shares her life experiences from her twenties to '60s which was in response to a writing prompt. She encourages you to try writing prompt titled “Share your thoughts on turning 20, 30, 40, 50…” Link to her article https://medium.com/explore-your-magnificent-self/are-you-twenty-or-sixty-and-feeling-crappy-a2faa717bdf3?sk=411ca7388306532db1a85d8fce6a42ba --- Send in a voice message: https://podcasters.spotify.com/pod/show/lalitha289/message Support this podcast: https://podcasters.spotify.com/pod/show/lalitha289/support
Lalitha in this Episode explains how she became aware of her thoughts and feelings of doubts and not good enough and moved through them when she participated in a writing challenge. Maybe you can relate to it. Please feel free to share your thoughts and insights. Thank you for reading and listening. Link to the article https://medium.com/explore-your-magnificent-self/i-never-knew-whom-i-was-writing-for-until-i-wrote-this-piece-12b194f7cb52?sk=dfe768f9662ea4aa1f3fdfa076bd5d07 --- Send in a voice message: https://podcasters.spotify.com/pod/show/lalitha289/message Support this podcast: https://podcasters.spotify.com/pod/show/lalitha289/support
In this Episode, Lalitha demonstrates how stepping out of the first person and speaking in second person helped her accomplish a new project, gain confidence and stick to her core values. She encourages her audience to try. Thank you for listening and reading. https://medium.com/dancing-elephants-press/i-realized-this-when-i-speak-in-the-second-person-to-me-trust-me-it-is-not-weird-9478c3ada580?sk=060351f0f4eaf0f58060f7bade6e8d68 --- Send in a voice message: https://podcasters.spotify.com/pod/show/lalitha289/message Support this podcast: https://podcasters.spotify.com/pod/show/lalitha289/support
This podcast episode is an outcome of a writing peace by Lalitha Brahma. She shares her experience of writing for the first time for a new publication called "Six word photo Story”. To be accepted to this publication, it requires the quality of the picture to be clear and sharp, and the reading time should be under 2 minutes. Link to the article https://medium.com/six-word-photo-story-challenge/these-are-my-welcome-buddies-not-what-you-would-imagine-2facd6053ea9?sk=e0fe1356a8f8d9c6a388bcadd58cfd95 --- Send in a voice message: https://podcasters.spotify.com/pod/show/lalitha289/message Support this podcast: https://podcasters.spotify.com/pod/show/lalitha289/support
In this Episode, Lalitha uses the acronym MASTERY To Demonstrate the six steps to bring your Mastery in writing. She encourages her audience to write in general and specifically write in medium.com publications where beginner writers are encouraged to share their stories and improve without being judged Thank you for listening Link to the article published. Posting the friend link for you to read it free https://medium.com/explore-your-magnificent-self/i-just-decided-to-write-these-mundane-steps-evolved-into-possible-self-mastery-3fca9f672091?sk=cad69e8f3aa205873941dc853b4daf1e --- Send in a voice message: https://podcasters.spotify.com/pod/show/lalitha289/message Support this podcast: https://podcasters.spotify.com/pod/show/lalitha289/support
In this Episode, Lalitha is reading out her article that was a response to a Writing Prompt in the Publication called “Dancing Elephants Press” Here are some paragraphs that are liked by the readers and highlighted: “I would think of condensing ideas to create a 1-minute Video for Youtube Short, then I would wonder if I should Self-Publish OR integrate it with a Writing Prompt from Publications that I had saved in my List/Library and would not take action.” “What does happiness mean to you? It is my favorite topic, but I am not sure if I can express it well in words. First I believe that happiness is a choice that we can make from moment to moment. Instead of thinking too much, I am going to run with the thought-starters. Thank you Vidya Sury, for Collecting Smiles and for making it easy.” There are several highlighted ones. Thank you for listening and subscribing. I am providing a Friend link to the article that you can read without being a medium.com member. https://medium.com/dancing-elephants-press/when-i-choose-to-be-happy-reasons-and-tools-to-be-happy-shows-up-3a5d9eb5530?sk=db497bf28710b800481861a691cb9f9a --- Send in a voice message: https://podcasters.spotify.com/pod/show/lalitha289/message Support this podcast: https://podcasters.spotify.com/pod/show/lalitha289/support
In this Episode, Lalitha describes how saying aloud the two affirmations titled Gossip, and Understanding have helped her internalize and create new perspective and new viewpoint to handle her situations as a better version of herself. She recommends her audience to try saying these affirmations. Thank you for listening and reading. Link to the article https://medium.com/explore-your-magnificent-self/doing-this-simple-and-may-be-boring-act-after-vacation-helped-me-understand-better-72616c4890ea?sk=47d83f81a74d0c4b42a87b5ff330c2aa --- Send in a voice message: https://podcasters.spotify.com/pod/show/lalitha289/message Support this podcast: https://podcasters.spotify.com/pod/show/lalitha289/support
In this Episode, Lalitha describes her feelings of resistance and being stuck when she was using the medium.com phone app instead of the browser in Laptop. Then she goes on to explain how by valuing her time and choosing a YouTube short instead of the entire YouTube video, she was able to overcome the resistance and publish the article. How do you allot your time or make a decision when you want to research videos and get your answers? Link to the article https://medium.com/illumination/this-could-be-the-best-use-of-your-twelve-minutes-10ffdbf2383f Friend link https://medium.com/illumination/this-could-be-the-best-use-of-your-twelve-minutes-10ffdbf2383f?sk=00ee87484f19b7be4743db72c10fbaac --- Send in a voice message: https://podcasters.spotify.com/pod/show/lalitha289/message Support this podcast: https://podcasters.spotify.com/pod/show/lalitha289/support
In this Episode Lalitha describes how slightly annoying thoughts due to sleep deprivation bothered her and the one empowering question she asked herself. The answer to that one empowering question helped her transform from being self-critical to being inspired to run her day and accomplish several tasks. She encourages her audience to ask those empowering questions. Link to her article Please feel free to clap, highlight and respond https://medium.com/explore-your-magnificent-self/this-is-what-helped-me-when-i-felt-sleep-deprived-b00e5da4999f?sk=d6d4200c510be6a96a622392051b08c0 --- Send in a voice message: https://podcasters.spotify.com/pod/show/lalitha289/message Support this podcast: https://podcasters.spotify.com/pod/show/lalitha289/support
In the previous episode titled “This Episode Is An Outcome Of What I was missing And Spoilt Milk” Lalitha explained how by showing up to her Affirmation station and saying an appropriate affirmation on “Immunity” helped her transform not-so-great sensation and disappointment to creative and inspired action. Today's episode is dedicated to her listener Vidya whose comments on that episode are as under: “I listened to your podcast today. Hope your giddiness/dizziness is better now. Thank you once again for sharing the passage on the “immunity system” from the book. It was extremely useful. As easy as it sounds, getting a book and reading it almost seems an impossible task in the current period of social media. Hearing such small snippets would go a long way for others. Thank you.” In this Episode, Lalitha explains how she was touched by this comment and while she was saying her morning affirmations on the word “Feelings” she made a Podcast Episode so that like her, her audience can also benefit by listening for a few minutes instead of reading the book. How do you process your feelings when you get angry? Thank you for listening
In this Episode, Lalitha describes how her body's slight not-so-great sensation of dizziness when she bent her head and disappointment (Lol) because of her tea getting curdled (obviously because milk spoiled) turned into a Podcast episode. She detours from following her system of reading her published article in medium.com to creating an extempore one. She explains how by showing up to her affirmation station and saying an appropriate affirmation helped her transform not-so-great sensation and disappointment to creative and inspired action. How do you handle when you face disruptions, especially in the morning. Thank you for listening and being a part of my Podcasting journey. --- Send in a voice message: https://podcasters.spotify.com/pod/show/lalitha289/message Support this podcast: https://podcasters.spotify.com/pod/show/lalitha289/support
In this Episode Lalitha shares what she learned and how she uses the outcome of the habit by saying affirmations titled “Giving and Receiving “ “Gossip' From one of her favorite books”Meditations to Heal your life” by Louise L Hay. Giving and Receiving “Whenever I give something to someone or do a service, I am conscious of being compassionate, reasonable, and courteous and this enriches not only physical well-being but mental and emotional well-being also' Gossip By saying the above affirmation consistently, I am conscious of what I do or say when I hear rumors and fake news in my real life. I do my best to inspire people by communicating uplifting information and keeping quiet when I hear anything negative. I would rather feel empowered by being silent and considerate of others than by saying anything negative. ( even though it is supposed to give a sense of power). How about you? How do you process the words giving, receiving and gossiping in your mind? What do they mean to you? Link to the article https://medium.com/explore-your-magnificent-self/i-am-inspired-to-write-this-after-reading-about-gossip-1fbb0c4bb545 Thank you for reading and listening. --- Send in a voice message: https://podcasters.spotify.com/pod/show/lalitha289/message Support this podcast: https://podcasters.spotify.com/pod/show/lalitha289/support
In this Episode, Lalitha expressed her thoughts and feelings when she attempted to participate in a writing prompt that required a picture to be taken, posted and described. Initially she describes how she thought that she's not a good photographer. Then when she explores her photo gallery in the cell phone, she realizes that that is not true. You will agree that we all are quick to say or think negatively. When that happens writing our thoughts and feelings can give clarity and clear action steps. You must listen to the episode to understand what she means to say and read the article in order to read the links to the articles of other authors.Thank you for reading and listening. https://medium.com/dancing-elephants-press/i-never-thought-i-am-a-good-photographer-until-i-wrote-this-f2db1e1e5a64 --- Send in a voice message: https://podcasters.spotify.com/pod/show/lalitha289/message Support this podcast: https://podcasters.spotify.com/pod/show/lalitha289/support
This is an Episode where Lalitha describes her thoughts and feelings while participating in the following writing prompt issued by Reciprocal Publications in medium.com: “Vegetables bring joy to life” The recording stopped abruptly and she decided to create a second part. Here are a few paragraphs highlighted by the readers of her article: “I allowed spontaneity to flow in by quickly skimming through the article and responding as under:” “S-Spinach: Except for the cleaning part, I love to cook both South and North Indian dishes using spinach. The obvious fiber content and its health benefits need no mention.” Thank you for reading the article and listening to the podcast episode. https://medium.com/reciprocall/writing-this-made-me-realize-my-e-veggies-what-are-they-bf3b5310f477 --- Send in a voice message: https://podcasters.spotify.com/pod/show/lalitha289/message Support this podcast: https://podcasters.spotify.com/pod/show/lalitha289/support
This is an Episode where Lalitha describes her thoughts and feelings while participating in the following writing prompt issued by Reciprocal Publications in medium.com: “Vegetables bring joy to life” The recording stopped abruptly and she decided to create a second part. Here are a few paragraphs highlighted by the readers of her article: “I allowed spontaneity to flow in by quickly skimming through the article and responding as under:” “S-Spinach: Except for the cleaning part, I love to cook both South and North Indian dishes using spinach. The obvious fiber content and its health benefits need no mention.” Thank you for reading the article and listening to the podcast episode. https://medium.com/reciprocall/writing-this-made-me-realize-my-e-veggies-what-are-they-bf3b5310f477 --- Send in a voice message: https://podcasters.spotify.com/pod/show/lalitha289/message Support this podcast: https://podcasters.spotify.com/pod/show/lalitha289/support
In this episode lalitha explains how she was impacted by a forward from WhatsApp about Zeigarnik effect. In psychology, the Zeigarnik effect (ZE), named after Lithuanian-Soviet psychologist Bluma Zeigarnik, occurs when an activity that has been interrupted may be more readily recalled. Then she goes on to explain how she made use ZE to her advantage by following 3 easy and simple steps to overcome procrastination to write an article and encourages her audience to try there three steps Thank you for listening and reading Link to the article https://medium.com/explore-your-magnificent-self/does-unfinished-task-bother-you-if-yes-it-is-a-good-memory-stimulator-and-you-must-read-this-433387ca2a40 --- Send in a voice message: https://podcasters.spotify.com/pod/show/lalitha289/message Support this podcast: https://podcasters.spotify.com/pod/show/lalitha289/support
In this Episode Lalitha Describes how she is impacted by saying affirmations titled “Giving and Receiving” from Louis Hay's book “Meditations to Heal your life” Whenever I give something to someone or do a service, I am conscious of being compassionate, reasonable, and courteous. Whenever I receive a service, even if I am unable to reciprocate, I remind myself of the above affirmation and say to myself that at some point in time, I will be able to help. I consciously receive gifts and compliments with gratitude ( by saying thank you and meaning it) and with a smile. Conscious acts like these keep me healthy and peaceful. Link to the article https://medium.com/explore-your-magnificent-self/how-do-you-process-giving-and-receiving-c9c613014bf7?sk=426b0accb149a942f77a6186c9ffa214 --- Send in a voice message: https://podcasters.spotify.com/pod/show/lalitha289/message Support this podcast: https://podcasters.spotify.com/pod/show/lalitha289/support
In this Episode Lalitha describes her response to A writing prompt: What Is One Moment In Your Life That You Treasure? After reading the following phrase under requirements of the prompt, she chose to quote not just one but several: “Feel free to describe more than one.” Making small charitable contributions Spending time with my husband, children, their family, and my extended family members Cooking with clear intention about quantity, quality, and nutrition. Having a meaningful heart-to-heart conversation with my close friends. And Many more Read the article here https://medium.com/dancing-elephants-press/these-are-the-moments-i-treasure-a964fe32f481 --- Send in a voice message: https://podcasters.spotify.com/pod/show/lalitha289/message Support this podcast: https://podcasters.spotify.com/pod/show/lalitha289/support
In this Episode, Lalitha explains these four benefits she derived: Prompted me to Learn about myself Helped me Become Mindful and write more Made me more attentive Honesty and courage showed up while pursuing my workout program Link to the article https://medium.com/dancing-elephants-press/i-benefitted-in-four-ways-in-the-first-week-of-exercising-4054b3283365?sk=ccba1f056b7230c34331dbc1838949d9 --- Send in a voice message: https://podcasters.spotify.com/pod/show/lalitha289/message Support this podcast: https://podcasters.spotify.com/pod/show/lalitha289/support
In this Episode, Lalitha describes her favorite veggies by expanding the acronym VEGETABLES This is an article written in response to a writing prompt from Reciprocal Publications Link to the article https://medium.com/reciprocall/writing-this-made-me-realize-my-e-veggies-what-are-they-bf3b5310f477 --- Send in a voice message: https://podcasters.spotify.com/pod/show/lalitha289/message Support this podcast: https://podcasters.spotify.com/pod/show/lalitha289/support
This episode is a demonstration of how there was a shift in Lalitha's mindset when she consistently practiced saying affirmations for “Giving and Receiving”, a routine act that we take for granted. She invites her audience to try saying affirmations. As you do, please be kind to yourself. Please become aware of your thoughts, feelings, and any bodily sensations with a reverential curiosity Link to the article https://medium.com/explore-your-magnificent-self/how-do-you-process-giving-and-receiving-c9c613014bf7 --- Send in a voice message: https://podcasters.spotify.com/pod/show/lalitha289/message Support this podcast: https://podcasters.spotify.com/pod/show/lalitha289/support
In this Episode, Lalitha describes how curiosity, pain, self-talk, journaling, and creativity can orchestrate to facilitate healing! Thank you for listening --- Send in a voice message: https://podcasters.spotify.com/pod/show/lalitha289/message Support this podcast: https://podcasters.spotify.com/pod/show/lalitha289/support
This Episode is an audio recording of a 52-week writing prompt that Lalitha participated in She describes how she got stuck when she took the word “one” of the following prompt seriously: What Is One Moment In Your Life That You Treasure? The word "one" got her stuck Then she explains how she read the entire requirements of the prompt, and found a statement to Change her perspective to participate and complete the article. Please feel free to share your insights https://medium.com/dancing-elephants-press/these-are-the-moments-i-treasure-a964fe32f481 --- Send in a voice message: https://podcasters.spotify.com/pod/show/lalitha289/message Support this podcast: https://podcasters.spotify.com/pod/show/lalitha289/support
In this Episode, Lalitha describes how while googling for a 30-min workout consisting of warm-up And cool down, she bumped into the Day 1 of 12 Week 3.0 version workout program by Heather Robertson, one month after she completed the 1.0 version. A part of her was feeling guilty for the gap, but after completing the exercise and writing about her experience in the comments section of the YouTube video, she realized that she can write an article and create a Podcast Episode to offset the guilt. She shared the following benefits that she derived by doing the 1.0 version of the 12 week program: Prompted her to learn about herself. Helped her become mindful and write more Made her more attentive Honesty and courage showed up while pursuing her workout program Now it is your turn to share your insights. Link to the article https://medium.com/dancing-elephants-press/i-benefitted-in-four-ways-in-the-first-week-of-exercising-4054b3283365 --- Send in a voice message: https://podcasters.spotify.com/pod/show/lalitha289/message Support this podcast: https://podcasters.spotify.com/pod/show/lalitha289/support
In this Episode, Lalitha has used the acronym MEDIUM to explain what she accomplished by writing in medium.com Link to the article https://elbeeservicesllcprograms.medium.com/writing-in-medium-helped-me-accomplish-this-43c4b41eae3 --- Send in a voice message: https://podcasters.spotify.com/pod/show/lalitha289/message Support this podcast: https://podcasters.spotify.com/pod/show/lalitha289/support
Lalitha explains how she broke her routine by following a tip from one of writers in medium.com Here is the tip that she used in order to write the following article “Repurpose a long-form post and create multiple small snacks. Pick one key takeaway people highlighted and create a short-form post. Link to your long-form story at the bottom of the snackable content for more.” Link to her article: https://elbeeservicesllcprograms.medium.com/today-i-tried-this-snack-and-it-is-not-what-you-think-f43f1cb88961 --- Send in a voice message: https://podcasters.spotify.com/pod/show/lalitha289/message Support this podcast: https://podcasters.spotify.com/pod/show/lalitha289/support
Thank you for being a part of my performing Saraswathi Pooja by listening to my song May Goddess Saraswathi give us knowledge to overcome ignorance
This episode is an audio version of one of Lalitha Brahma's article published in the "The Shortform", one of the publications in medium.com  You can guess from that picture. Such analytics for sure can be a dopamine dose to keep doing what works ( Lol) Thank you for being a part of my writing, learning and podcasting journey Link to the article https://medium.com/the-shortform/few-claps-inspired-me-to-write-617a90e37d3e --- Send in a voice message: https://podcasters.spotify.com/pod/show/lalitha289/message Support this podcast: https://podcasters.spotify.com/pod/show/lalitha289/support
In this Episode, Lalitha shares how she applied what she learned from her Coaches. Specifically in this episode she describes how she handled the following two parts that showed up. To quote: "A part of me was not quite ready to drive in the dark, but at the same time felt the desire to visit the temple early in the morning." "Another part of me was shy and felt shameful to ask for a favor from a friend for a ride, as I can drive ( I guess it is also ego or I am overthinking)." I know it might seem odd, funny, awkward to even recognize these parts. Does it not happen to us and we just ignore it? After listening please feel free to share your insights. Link to the article: https://medium.com/reciprocall/learning-is-good-but-self-awareness-with-learning-is-better-d893388c9cbf --- Send in a voice message: https://podcasters.spotify.com/pod/show/lalitha289/message Support this podcast: https://podcasters.spotify.com/pod/show/lalitha289/support
In this Episode, Lalitha, explains how in her Podcasting and singing journey she was able to experience the meaning of the following quote: Success is completion. Success is being able to complete what we set out to do — each action, each specific step, each desired experience whether a big project or a very small errand. Susan Collins She encourages her audience to set clear intentions to just do that one simple task, take one action step and internalize the energy of completion of that one step. This will help build momentum to complete the task step by step. https://medium.com/reciprocall/this-is-what-happened-when-i-trusted-but-didnt-expect-da5f9f2200a3 --- Send in a voice message: https://podcasters.spotify.com/pod/show/lalitha289/message Support this podcast: https://podcasters.spotify.com/pod/show/lalitha289/support
In this Episode, Lalitha shares her five insights after writing and publishing 270 articles in medium.com. "The man with insight enough to admit his limitations comes nearest to perfection." Johann Wolfgang von Goethe Link to the article https://elbeeservicesllcprograms.medium.com/these-five-profound-insights-help-me-decide-when-and-what-to-write-4f860f7cc40c --- Send in a voice message: https://podcasters.spotify.com/pod/show/lalitha289/message Support this podcast: https://podcasters.spotify.com/pod/show/lalitha289/support
In this Episode, Lalitha explains how it can be gloomy and feel uninspiring during winter months. Asking the following question " How can I be self-motivated to get up early in the morning?" Has helped her develop one new habit and one skill every year. She invites her audience to try asking the question and explore their hidden skills and make it inspiring and energetic to get out of bed. Thank you all for being a part of my learning journey in the following domain Solo podcasting Writing Learning songs from YouTube Making rangolis Attracting new events and experiences. Link to the article https://medium.com/reciprocall/i-build-one-habit-every-year-during-this-cold-month-559349de7e5e --- Send in a voice message: https://podcasters.spotify.com/pod/show/lalitha289/message Support this podcast: https://podcasters.spotify.com/pod/show/lalitha289/support
This Episode is a response to a writing prompt issued by a Publication called "Reciprocal" on medium.com Lalitha expresses how Sunset can inspire with the hopes that it brings while saying Goodbye and how Sunset can speak to us and create spiritual moments. How do you feel when you watch the Sunset and what hopes does it bring to you? Thank you for listening and reading. Link to the article https://medium.com/reciprocall/feeling-sad-to-say-goodbye-to-sunset-read-this-to-light-your-inner-lamp-d08f2061c237 --- Send in a voice message: https://podcasters.spotify.com/pod/show/lalitha289/message Support this podcast: https://podcasters.spotify.com/pod/show/lalitha289/support
In this Episode, Lalitha shares Her apprehension about how others will view/think of her podcast episodes. Encouragement from Medium Publications to showcase their #2022 accomplishments that are meaningful. Spotify sharing the analytics of her 2022 podcast episodes, which raised her beliefs in her ability to try new things. Thank you for listening and reading. Link to the article in medium.com https://elbeeservicesllcprograms.medium.com/reading-this-helped-me-learn-and-publish-42ad8f94804d --- Send in a voice message: https://podcasters.spotify.com/pod/show/lalitha289/message Support this podcast: https://podcasters.spotify.com/pod/show/lalitha289/support
In this Episode, Lalitha explains how the Podcast platform "Spotify" has interpreted the performance of her Episodes in 2022 and created a Slideshow. This episode focuses on a couple of slides. Thank you for listening and reading. Link to the article: https://elbeeservicesllcprograms.medium.com/all-i-did-was-just-show-up-and-got-rewarded-111e83d1ab1c --- Send in a voice message: https://podcasters.spotify.com/pod/show/lalitha289/message Support this podcast: https://podcasters.spotify.com/pod/show/lalitha289/support
Hello and Good morning! After a long break I committed to learning a Tamil song on Garbharakshambikai Devi. In the beginning I explained how my different parts showed up and I handled them before recording. Only when you listen to it you will know exactly what happened before, during and after The practice Recording. (LOL) However the only thing that I can say that is constant is "Devotion" or "Bhakthi". Thank you all for being a part of my Podcasting and learning journey. Have a fantastic day! --- Send in a voice message: https://podcasters.spotify.com/pod/show/lalitha289/message Support this podcast: https://podcasters.spotify.com/pod/show/lalitha289/support
In this Episode, Lalitha is explaining how she responded to the following Writing Prompt from the "Dancing Elephant Press Publications" Prompt: The Joyful December Vibes For Us. As she started writing she realized that : It is all how she processed Winter gloom in her mind. Many of her memorable and remarkable events happened in December. Taking time to say "NO" to her immediate reaction about Winter "Oh! It is cold and gloomy. I will be forced to be indoors, the thought of winter snow shoveling is scary, and yada yada…" But Saying "YES" to her following inner child's thoughts and feelings such as: "Yes, Lalitha, let's have fun recalling how December Winter month has created wonderful memories and participate in the writing prompt" Helped her get one article and one Podcast Episode published. Yay! That is a dopamine dose for her to run her day in an inspired manner. She encourages her audience to watch their thoughts and make conscious changes to get inspired. Link to the article https://medium.com/dancing-elephants-press/from-winter-blues-to-joyful-vibes-a5db486c0eb4 --- Send in a voice message: https://podcasters.spotify.com/pod/show/lalitha289/message Support this podcast: https://podcasters.spotify.com/pod/show/lalitha289/support
In this Episode, Lalitha helps her audience to understand the word "Authority". To do that she uses Louise L Hay's affirmation. She explains how she loves and respects Authority more after saying the affirmation consistently. Link to the article https://medium.com/new-writers-welcome/after-reading-this-piece-i-love-and-respect-authority-more-66706395401 --- Send in a voice message: https://podcasters.spotify.com/pod/show/lalitha289/message Support this podcast: https://podcasters.spotify.com/pod/show/lalitha289/support
In this Episode, Lalitha Shares her experience of consistently saying an affirmation describing the word "Acceptance" from Louise L Hay's Book "Meditations To Heal your Life" How she started becoming conscious and aware of self-acceptance. She felt more grounded and reassured in living day-to-day life. She started appreciating people for just their being, and not for what they have or what they do. She could feel that I no longer resisted or judged someone because of their looks or status. She got better at handling my emotions during family get-togethers. This felt truly liberating and authentic. She would call it a sign of me becoming a better individual. Read the article published in medium.com https://medium.com/illumination/this-is-what-happened-when-i-accepted-myself-as-i-am-4019433b68a5 --- Send in a voice message: https://podcasters.spotify.com/pod/show/lalitha289/message Support this podcast: https://podcasters.spotify.com/pod/show/lalitha289/support
In this very short episode, Lalitha explains how setting one specific intention can be productive. You can read the article here https://medium.com/the-shortform/this-one-specific-intention-helped-me-create-885d47f53957 --- Send in a voice message: https://podcasters.spotify.com/pod/show/lalitha289/message Support this podcast: https://podcasters.spotify.com/pod/show/lalitha289/support
In this Episode, Lalitha helps her audience in the following two ways: To explore saying affirmation in front of the mirror and testing for yourself as to how it affects the way you experience events and transformations inside of your body. How Transition to adolescence can be exciting and challenging. Thank you for reading and listening. Link to the article https://elbeeservicesllcprograms.medium.com/this-tool-may-benefit-an-adolescent-2b7da40d908d --- Send in a voice message: https://podcasters.spotify.com/pod/show/lalitha289/message Support this podcast: https://podcasters.spotify.com/pod/show/lalitha289/support
In this Episode, Lalitha explains how she uses two specific affirmations describing the words "body" and "beauty" to 1. Change her perception of viewing her body and taking care. 2. How beauty can be found in anything or anywhere by the choices you make Thank you for reading and listening Link to the article https://medium.com/new-writers-welcome/as-i-look-for-beauty-it-shows-up-1e33dd99c364 --- Send in a voice message: https://podcasters.spotify.com/pod/show/lalitha289/message Support this podcast: https://podcasters.spotify.com/pod/show/lalitha289/support
In this Episode, Lalitha, as her 200th article was published in medium.com in Nov 2022 expresses gratitude to her listeners and readers for their support. Link to the article https://medium.com/dancing-elephants-press/thank-you-all-for-helping-me-write-the-200th-article-a7ab4ece1a16 --- Send in a voice message: https://podcasters.spotify.com/pod/show/lalitha289/message Support this podcast: https://podcasters.spotify.com/pod/show/lalitha289/support
In This Episode Lalitha shares about her devotion to learning songs and how she attracted an opportunity to sing in public. Thank you for reading and listening Link to the article https://medium.com/dancing-elephants-press/when-i-practiced-with-devotion-opportunity-showed-up-b52f4749de2a --- Send in a voice message: https://podcasters.spotify.com/pod/show/lalitha289/message Support this podcast: https://podcasters.spotify.com/pod/show/lalitha289/support
I give complete credit to my co-sister Aloka for inspiring me to learn and sing this song. You need to listen to the episode to feel all my feelings of apprehension and self appreciation (lol) for boldly learning to the best of my ability. It is close to perfect (lol) in my own terms as I consider myself to be a life long learner. Thank you for listening and being a part of my song learning journey! --- Send in a voice message: https://podcasters.spotify.com/pod/show/lalitha289/message Support this podcast: https://podcasters.spotify.com/pod/show/lalitha289/support
I showed up to my Podcast station. A part of me was ready with a clear action step to just record one of my published articles. Easy right? Another part of me which I honored immediately, opened a random page from "Meditations To Heal Your Life" by Louis L Hay Guess what was the title? REJECTION As I read this page loudly in front of the mirror, I was clearly indicated by my Higher Power or Infinite Being or God whatever you may name, to just share this valuable affirmation with my audience. That is exactly what I did! When you listen, you will understand how you and me can internalize and benefit from this affirmation and make our day a meaningful one! Thank you for being a part of my Podcasting, writing and exploring Y(our) Magnificent Self Journey! --- Send in a voice message: https://podcasters.spotify.com/pod/show/lalitha289/message Support this podcast: https://podcasters.spotify.com/pod/show/lalitha289/support
This episode is an article written by Lalitha and published by Dancing Elephant Press in response to a writing prompt " What I love the most about my home" Here is a glimpse of the article "I love my home when I make peace with my inner self. I love my home when I can enjoy its vibration whether I am working or sleeping or praying or cooking or cleaning or doing anything or just sitting and doing nothing. I love my home when it makes me feel that it is giving me the best company when I am alone. I love my home when it tells me “Lalitha you are doing great!” when I have family and friends come over and get excited and overwhelmed at the same time." Thank you for listening to full episode, reading and subscribing https://medium.com/dancing-elephants-press/this-is-really-why-i-love-my-home-57725387b50b --- Send in a voice message: https://podcasters.spotify.com/pod/show/lalitha289/message Support this podcast: https://podcasters.spotify.com/pod/show/lalitha289/support
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