Podcasts about greenfield fitness systems

This is an encore episode of the Divine Wellness Academy podcast.  This podcast is all about how to become a spiritual warrior.   My guest is Ben Greenfield.  Ben was voted as the top personal trainer in the USA and one of the world’s most influential people in health and fitness.  Ben is a fitness and lifestyle performance coach, is the head coach at Greenfield Fitness Systems, an Ironman triathlete, Spartan racer, nutritionist and fitness coach.

Here's a little bit about Ben Greenfield: Author of the New York Times Bestseller “ Beyond Training ” and the Christian Gratitude Journal, Ben Greenfield's balanced approach to fitness, nutrition and health comes from his extensive experience in the fitness and wellness industry as one of the country's leading personal trainers and wellness consultants. In 2008, Ben was nominated by the NSCA as America's top personal trainer , and in 2013 and 2014, Ben was voted as one of the top 100 most influential individuals in health and fitness . A frequent contributor to health and wellness publications and a highly sought after speaker, Ben's understanding of functional exercise, nutrition, and the delicate balance between performance and health has helped thousands of people around the world achieve their goals and improve their quality of life. Ben's goal in life is to make healthy living inspiring, entertaining and educational, and his “ rebel yell ” goes like this: “I love getting fit, feeling good about the way my body looks, and fulfilling my deep-seeded drive to live life to the fullest by achieving difficult feats of physical performance. But I was fed up with feeling like crap from all the extreme exercising, strange foods, feeling of constant stress and soreness, and worry about the toll my hectic lifestyle was taking on my body. So I have found a way of training, eating and living that is perfectly healthy and natural, but still allows me to look, feel and perform at my peak capabilities.” He is currently the founder and owner of Greenfield Fitness Systems, a company that develops innovative and cutting-edge fitness and nutrition services and solutions to help people reach their physical and mental performance goals, whether that be to defy aging and achieve longevity, cross the finish line of an Ironman triathlon, or simply shed a few pounds. Ben coaches and trains individuals for general health, longevity, weight loss, lean muscle gain, holistic wellness, and sports performance, both from his physical location in Spokane, Washington, and Coeur D’ Alene, Idaho as well as all over the world via online training and consulting. Ben’s credentials include: -Bachelor's and master's degrees from University of Idaho in sports science and exercise physiology -Personal training and strength and conditioning certifications from the National Strength and Conditioning Association (NSCA) -Sports nutrition certification from the International Society of Sports Nutrition (ISSN) -Advanced bicycle fitting certification from Serotta, the “Harvard” of bicycle fitting schools -Over 11 years experience in coaching professional, collegiate, and recreational athletes from all sports Ben hosts the highly popular fitness, nutrition, and wellness website BenGreenfieldFitness, a site with over a quarter million monthly visitors which features blogs, podcasts, and product reviews from Ben. He is a frequent contributor to the Huffington Post, Triathalete Magazine and LAVA magazine, Endurance Planet, the outdoor sports magazine OutThere Monthly and has been featured in WebMD , the Spokesman-Review , Inlander magazine, In-Health magazine, Fit-Pro magazine , PTontheNet , Prevention magazine, Shape magazine, Men’s Health magazine, Women’s Running magazine, Inside Triathlon magazine, NBC, Fox, Entheos Academy , CreativeLIVE , Udemy , Veria Live TV and CBS Sports. As a public speaker on fitness, nutrition, and training, Ben hosts several top ranked fitness and health podcasts in iTunes, including the Get-Fit Guy, the BenGreenfieldFitness show, and the Obstacle Dominator. Ben speaks around the world and in addition to presenting multi-day conferences in global hotspots such as Dubai, London, and Thailand, he has been a keynote lecturer at the Hawaii Ironman World Championships Medical Conference, the Coeur D’ Alene Ironman Medical Conference, USAT Art & Science of Coaching Symposium, Can-Fit-Pro Conference, Pilgrim’s Wellness Center Education Series, Fleet Feet Sports Endurance Sports Clinic, Concordia University, REI Nutrition Clinics, PaleoFX and the Ancestral Health Symposium. In college, Ben competed in tennis, water polo, and volleyball, and now competes as a top ranked triathlete and Spartan athlete and a multiple Ironman Hawaii finisher. Ben resides in Spokane, Washington with his wife, Jessa, and twin boys, River and Terran. AS PROMISED.... The Podcast on the OURA Ring here from Ben REMEMBER TO FOLLOW ON FACEBOOK www.Facebook.com/LifestyleLocker on INSTAGRAM www.instagram.com/DrJoshHandt  

This episode of the Divine Wellness Academy podcast is all about how to become a spiritual warrior.   My guest is Ben Greenfield.  Ben was voted as the top personal trainer in the USA and one of the world’s most influential people in health and fitness.  Ben is a fitness and lifestyle performance coach, is the head coach at Greenfield Fitness Systems, an Ironman triathlete, Spartan racer, nutritionist and fitness coach.

What if there was a reliable, repeatable formula for radiant, youthful health? Today’s podcast guest, Ben Greenfield, says there is. Ben is one of the most well researched people I know when it comes to health, wellness, anti-aging and biohacking, which is why he is one of my go-to health experts. For full show notes and episode resources head to https://melissaambrosini.com/4 His balanced approach to fitness, nutrition and health comes from his extensive experience in the fitness and wellness industry as one of the leading personal trainers and wellness consultants. In 2008, Ben was nominated as America’s top personal trainer, and in 2013 and 2014, Ben was voted as one of the top 100 most influential individuals in health and fitness. As well as a best selling author, he is also the founder and owner of Greenfield Fitness Systems, a company that develops innovative and cutting-edge fitness and nutrition services and solutions to help people reach their physical and mental performance goals. If you’re ready to upgrade your health and wellness with proven hacks and practical wisdom, this episode is for you! In this episode we chat about: Ben's best anti-aging secrets, tips and tricks (12:05) The powerful memory enhancer everyone has access to (16:16) The biggest factors that lead to premature aging (17:20) The most beneficial forms of exercise to stay youthful (20:43) Potent stress-busters you can start using today (36:44) The power of cold and hot thermogenesis (34:01) Why sex and love are so essential for longevity (29:08) Plus so much more!   For full show notes, episode resources and quick links to the above timestamps, head to https://melissaambrosini.com4 The only purpose of this podcast is to educate and to inform. It is no substitute for professional care by a doctor or other qualified medical professional.  See acast.com/privacy for privacy and opt-out information.

Curious about human longevity and life hacks? Ben Greenfield is optimizing lifestyle choices for the best possible outcomes. Ben Greenfield is Owner at Greenfield Fitness Systems. As a New York Times Best Seller and top trainers in the world, Ben is training for triathlons and competing in spartan and iron man events globally. Hack your body and your environment with Ben's small lifestyle changes to heighten your peak performance levels.

Ben Greenfield is one of the most influential personal trainers in America. He’s the host of bengreenfieldfitness.com, the founder and owner of Greenfield Fitness Systems, and the author of the New York Times Best Seller “Beyond Training”. He has mastered a healthy and natural lifestyle that allows for peak physical and mental performance without all […] The post 026: Biohacking 101 with Ben Greenfield appeared first on betterhumanology.

This week's guest is Ben Greenfield! Ben is one of the leading personal trainers and wellness consultants in the world , the founder and owner of Greenfield Fitness Systems, the founder of Kion, creator of popular fitness, nutrition, and wellness website BenGreenfieldFitness, host of multiple podcasts including the BenGreenfieldFitness show, sought-after speaker and contributor to a number of popular magazines and news outlets, a top-ranked triathlete and Spartan athlete, and so much more. In this episode, Ben talks about what real biohacking is and how it's different from self-experimenting. He shares his thoughts about the ketogenic diet and exactly how to go about figuring out the best diet for your specific body. We discuss genetic testing, how to interpret your tests, and what to do about common mutations like MTHFR. We also talk about heavy metal testing, stool tests, and what to do with the information you get. Ben also explains his take on the "lectin controversy." He also shares some advice on what to do if you're struggling with fertility,  and he explains all of the components of a good exercise routine that will optimize your health and longevity. Articles referenced: Exactly How to Figure Out What Diet is Right for YOU.  How to Look Good Naked and Live a Long Time Ben Greenfield in the Hotseat Podcast Episode  For more from Ben, you can find him on his website, BenGreenfieldFitness.com, on his podcast, the BenGreenFieldFitnessshow, and on Instagram (@bengreenfieldfitness). Be sure to check out all of his supplements at getkion.com. For more from Christina, head to her website, christinaricewellness.com, to find her services, blog, programs, and ebooks. If there's a question you'd like answered or a topic you'd like discussed on the podcast, send it in to podcast@christinaricewellness.com! Don’t forget to join the Facebook group, Wellness Realness Podcast Tribe, to meet other podcast listeners! This week's podcast is sponsored by Somnifix! Somnifix is a mouth strip that optimizes breathing patterns and reduces snores by directing airflow through the nose. Somnifix ensures that you breathe through your nose during the night, which allows you to sleep much more soundly all night long and can eliminate needing to wake up, snoring, drooling, restless nights, and more. This has TRANSFORMED the way I sleep! The strip is hypoallergenic and contains a small vent to allow some air to pass through! You can get Somnifixon Amazon, and use the code "CRWSLEEP" at checkout for 15% off! Ready to enhance your fitness levels and finally look and feel your best?! There are a lot of fitness guides on the market, but most of them are not programmed well, require extensive amounts of cardio, and don't actually produce long-lasting results. If you want a fitness program that lays EVERYTHING out for you and will help you finally achieve your goals, check out the MAPS programs from Mind Pump Media at www.mindpumpmedia.com/christinaricewellness. I recommend MAPS Anabolicto anyone who goes to the gym and wants something that will increase their strength and fitness levels while also reducing body fat, and I recommend MAPS Anywhereif you're looking for a program that doesn't require a gym and focuses more on bodyweight exercises. Interested in switching to safer beauty products to protect your health? Shop at beautycounter.com/christinarice for safer skincare, makeup, hair care, and more! If you need help with color matching or product recommendations, feel free to reach out to Christina. You can email her at christina@christinaricewellness.com. If you want to change your life with essential oils, head to bit.ly/doterracrw to get started! Feel free to email Christina to learn more about how doTERRA essential oils can transform your health! If you're not sure where to start with essential oils, head here. Christina's latest ebook, #NoSugarNoProblems: A Lovely Collection of Paleo Sweetener-Free Desserts, is now available! This ebook is filled with 30 paleo desserts (with plenty of vegan options) that are free of all sugar and sugar substitutes - cookies, brownies, cupcakes, puddings, milkshakes, cheesecake, cream pie, and more! No sugar, no stevia, no xylitol, no maple syrup, no honey, no erythritol, no bananas, and no dates! This is perfect for anyone who is on the Candida diet, ketogenic, low-carb, diabetic, low-FODMAP, paleo, primal, vegetarian, vegan, or just looking to limit their sugar intake! You can get your copy at christinaricewellness.com under "ebooks" or at bit.ly/nosugarnoproblems. Use the code "wellnessrealness" for 20% off! Do you love Primal Kitchen Foodsproducts as much as Christina?! If you want to stock up on healthy paleo mayo, salad dressings, bars, collagen, and more, use the code "WELLNESS" for 10% off your Primal Kitchen order! Are you a health coach, NTP, nutritionist, or just interested in wellness, and want to turn your passion into a thriving business and work from anywhere?! You NEED to check out my friend Amie Tollefsrud's online course, Digital Nomad Nutritionist, to learn how to build up your online nutrition business and finally make your side hustle your full-time gig! This is a 100% self-paced online course that will teach you EVERYTHING you need to know to create a thriving business and finally be your own boss. You'll learn how to distinguish yourself from other health/wellness blogs and websites, set up your website, email list, and blogging strategy, find your niche, expand your email list, grow your social media, build a personal brand without a designer, and much much more! For $100 off the course, head to bit.ly/digitalnomadCR! I cannot recommend this course enough. If you're still using olive oil from the grocery store, STOP!!! To snag some of my FAVORITE olive oil, head to kasandrinos.comand use the code "WELLNESS" for 10% off your entire order! You can count on Kasandrino's for pureolive oil that tastes amazing and that you can trust to be 100% real! If you'd like to support the show, you can do so by shopping through our Amazon link. All you have to do is do your regular Amazon shopping through this linkor by clicking the button below, and a small amount of your total order will go towards the show's production, at no extra cost to you!   If you haven’t already, be sure to SUBSCRIBE on iTunes and/or Stitcher to keep up with new episodes! And leave a rating and review to show the show some love!