Podcasts about spokane

On this BONUS EPISODE of CASCADE OF HISTORY, Feliks Banel speaks with Steve Lentini, Principal Hydro Operations Engineer for Avista Utilities. Avista is the private company based in Spokane, Washington which operates the Post Falls Dam on the Spokane River. This is a follow-up to earlier coverage of the half-mile stretch of the Spokane River in Spokane Valley, Washington - east of the city of Spokane - that dried out completely earlier this week. For more information, please listen to this earlier episode featuring an interview with Katelyn Scott of the non-profit Spokane Riverkeeper: https://soundcloud.com/cascadeofhistory/bonus-episode-spokane-river CASCADE OF HISTORY is broadcast LIVE most Sunday nights at 8pm Pacific Time via SPACE 101.1 FM in Seattle and gallantly streams everywhere via www.space101fm.org. The radio station broadcasts from studios at historic Magnuson Park – located in the former Master-at-Arms' quarters in the old Sand Point Naval Air Station - on the shores of Lake Washington in Seattle. Subscribe to the CASCADE OF HISTORY podcast via most podcast platforms.

On this week-in-review, Crystal Fincher and Robert Cruickshank discuss:

An update on the wars in Ukraine and the Middle East. // Big Local: Spokane passed a resolution that requires ICE to obtain a warrant before conducting immigration raids at certain events. King County health officials are sounding the alarm on a summer COVID surge. An audit has revealed that King County wasted millions of dollars in fraud for its juvenile diversions program. // You Pick the Topic: Snoop Dogg was shocked at the amount of LGBTQ propaganda in Disney’s ‘Lightyear’ movie.

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On this BONUS EPISODE of CASCADE OF HISTORY, Feliks Banel speaks with Jared Webley, spokesperson for the private utility company Avista, operators of the Post Falls Dam on the Spokane River. This is a follow-up to yesterday's BONUS EPISODE about stretch of the river that dried out completely earlier this week. This is not a side channel that has gone dry - it's about one-half mile of the main channel of the Spokane River, which runs 111 miles between Lake Coeur d'Alene in Idaho and the Columbia River in Washington. The stretch of dry river is in Spokane Valley, Washington a suburb east of Spokane, Washington. Earlier episode with more details about the Spokane River: https://soundcloud.com/cascadeofhistory/bonus-episode-spokane-river CASCADE OF HISTORY is broadcast LIVE most Sunday nights at 8pm Pacific Time via SPACE 101.1 FM in Seattle and gallantly streams everywhere via www.space101fm.org. The radio station broadcasts from studios at historic Magnuson Park – located in the former Master-at-Arms' quarters in the old Sand Point Naval Air Station - on the shores of Lake Washington in Seattle. Subscribe to the CASCADE OF HISTORY podcast via most podcast platforms.

Episode 309 of “The Sports Experience Podcast” is here & we're back on the hardwood discussing John Stockton.Arguably the greatest Point Guard in NBA history. Stockton's journey to the NBA began in relative obscurity in his hometown of Spokane, Washington.After four years at Gonzaga in which he was the WCAC Player of the Year in 1984, Stockton then impressed the coaches of the U.S. Olympic Team that summer. Though he didn't survive the final cut, the Point Guard showed enough promise to be a first round pick in that June's NBA Draft by the Utah Jazz.In Utah, Stockton formed a lethal “Pick and Roll” duo with future Hall of Fame teammate, Karl Malone.During his 19-year career with Utah, Stockton was a 10x All-Star, led the league in assists nine times and became the all-time NBA leader in assists and steals. Though he never won an NBA Title, he did win two Gold Medals as a part of the Olympic teams in 1992 & 1996.Watch, Subscribe & Comment on All Platforms:Apple Podcasts: https://podcasts.apple.com/nz/podcast/the-sports-experience-podcast-with-chris-quinn/id1529622054Spotify: https://open.spotify.com/show/1esgBLz04MZYrTgYMk5DvaConnect with us on Instagram!Chris Quinn: https://www.instagram.com/cquinncomedy/Dominic DiTolla: https://www.instagram.com/ditolladominic/Ty Engle:https://www.instagram.com/ty_englestudio/S.E.P.: https://www.instagram.com/thesportsexperiencepodcast/If you enjoy our podcast, please help support us:https://podcasters.spotify.com/pod/show/the-sports-experience-pod/support#sportspodcast#comedypodcast#johnstockton#utahjazz#nba#basketball

The engagement story, the open bar test, the Cracker Barrel rebrand, and Taylor Swift vs Katt Williams... On the net, it's a positive. ----- JOKES FOR HUMANS TOUR: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://johncristcomedy.com/tour/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 8/30 - Las Vegas, NV 9/19 - Grand Rapids, MI 9/20 - Fort Wayne, IN 9/21 - Paducah, KY 9/26 - North Charleston, SC 9/27 - Macon, GA 9/28 - Hiawassee, GA 10/2 - Evansville, IN 10/3 - Dayton, OH 10/4 - Peoria, IL 10/10 - Knoxville, TN 10/11 - Greenville, SC 10/16 - York, PA 10/17 - Detroit, MI 10/18 - Cleveland, OH 10/24 - Birmingham, AL 10/25 - Chattanooga, TN 11/7 - Boise, ID 11/8 - Spokane, WA 11/9 - Tacoma, WA 11/20 - Abilene, TX 11/21 - San Antonio, TX 11/22 - Tyler, TX 11/23 - Austin, TX 12/5 - Phoenix, AZ 12/6 - Santa Rosa, CA 12/7 - Redding, CA 12/11 - South Bend, IN 12/12 - Munhall, PA 12/14 - Buffalo, NY ----- Catch the full video podcast on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and follow us on social media (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@netpositivepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠) for clips, bonus content, and updates throughout the week. ----- Email us at netpositive@johncristcomedy.com ----- FOLLOW JOHN ON: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ----- SUPPORT OUR SPONSORS PONCHO: Go to https://ponchooutdoors.com/netpositive for $10 off and free shipping on your first order MIRACLE MADE: Save OVER 40% + 3 free towels with promo code NETPOSITIVE at https://trymiracle.com/NETPOSITIVE MOSH: Save 20% off plus FREE shipping on the Best-Sellers Trial Pack at https://moshlife.com/NETPOSITIVE ROCKET MONEY: Stop wasting money on things you don't use. Cancel your unwanted subscriptions – and manage your money the easy way – by going to https://RocketMoney.com/netpositive ----- PRODUCED BY: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Alex Lagos⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Lagos Creative

As millions of students return to school after summer break, Bishop Thomas Daly of Spokane spoke with Catholic Current about the importance of Catholic Education. He is chair of the Committee on Catholic Education, which provides guidance for the educational mission of the Church in the United States in all its institutional settings. Learn more at https://www.usccb.org/committees/catholic-education. With its Rome bureau founded in 1950, Catholic News Service has been providing complete, in-depth coverage of the popes and the Vatican for more than 70 years. CNS-Rome Bureau staff members Carol Glatz and Justin McLellan joined Catholic Current to discuss what it is like working as a journalist in the Vatican and what we can look forward to in the upcoming Synod. Read the latest from CNS Rome at https://www.usccb.org/newsroom?f%5B0%5D=type%3A9043.

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On this BONUS EPISODE of CASCADE OF HISTORY, Feliks Banel speaks with Katelyn Scott, Water Protector with the non-profit Spokane Riverkeeper, about a stretch of the Spokane River in Eastern Washington which went completely dry a few days ago. This is not a side channel that has gone dry - it's about one-half mile of the main channel of the Spokane River, which runs 111 miles between Lake Coeur d'Alene in Idaho and the Columbia River in Washington. The stretch of dry river is in Spokane Valley, Washington a suburb east of Spokane, Washington. CASCADE OF HISTORY is broadcast LIVE most Sunday nights at 8pm Pacific Time via SPACE 101.1 FM in Seattle and gallantly streams everywhere via www.space101fm.org. The radio station broadcasts from studios at historic Magnuson Park – located in the former Master-at-Arms' quarters in the old Sand Point Naval Air Station - on the shores of Lake Washington in Seattle. Subscribe to the CASCADE OF HISTORY podcast via most podcast platforms.

Matthew Rantanen grew up in Washington State, near Nez Perce, Coeur d’Alene, Colville and Spokane communities — an experience that shaped his decades-long work expanding broadband in Indian Country. Rantanen has been a leading ally in tribal digital equity and shares his Brief But Spectacular take on the power of connection. PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/privacy

Matthew Rantanen grew up in Washington State, near Nez Perce, Coeur d’Alene, Colville and Spokane communities — an experience that shaped his decades-long work expanding broadband in Indian Country. Rantanen has been a leading ally in tribal digital equity and shares his Brief But Spectacular take on the power of connection. PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/privacy

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We got a few minutes with Matt Glaeser after the 1-0 loss to Spokane last night. And hearing that John Pascarella is leaving us for Tampa Bay Rowdies, we thought we'd drop our last interview with him, from early last season. As is often the case with JP, it gets deep.

Jeremy Thomas has done a great service for the church when he wrote this concise, clear and ready volume on the book of Galatians by Paul the Apostle. Writing at the same time he wrote the epistles of First and Second Thessalonians Paul defends his apostleship as well as his gospel of grace. He makes it crystal clear that the law has been fulfilled in Christ and believers are no longer subject to is constraints in the Christian life. We live now by the power of the Word of God as the Spirit of God convicts the believer of sin, righteousness and judgment. Enjoy this Spokane pastor's ability to make the book come alive and relevant to your life today.We, Scott and Gabe, need to know if you guys like the content. Honestly though, every like, subscribe, and follow shows us that our conversations are helping you. We are on YouTube, Facebook, Twitter, Instagram, Anchor, and any podcasting platform. Support us on every platform below! #hearthebookpodhttps://www.amazon.com/Galatians-Freedom-Concise-Commentary-Epistles/dp/B0CG87VX8ZInstagram: @hearthebookpodBuy Me a Coffee: https://www.buymeacoffee.com/hearthebookpodYouTube: https://youtube.com/channel/UC8AAn7YxgYVoWa7RmeojyFQFacebook: https://www.facebook.com/hearthebookpod/Twitter: https://twitter.com/hearthebookpodAnchor: https://anchor.fm/hearthebookpodThank you to Brook Sprague and Michael Card for their music in our podcast!https://www.youtube.com/channel/UCvI-t0MK5kgMJw7REobBCbQSong: The BookID: 362574Writers: Michael CardPublishers: Mole End Music

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The search for nine-year-old Candy Rogers haunted Spokane for generations. Could the killer’s family hold the final clue to solving the case? And just how far would detectives need to dig for the truth? After decades with no answers, forensic DNA revealed her killer and solved one of America’s most enduring missing persons cases. In part two, we follow how modern science cracked a 62-year unsolved case, delivering justice and closure to one of the nation’s most haunting cold cases. America’s Crime Lab is a true crime podcast about how science solves cold cases, missing persons, and other unsolved cases. Hosted by journalist and clinical psychologist Elin Lantz Lesser, and powered by Othram’s forensic DNA lab, the show connects the science to the story, revealing what really happens in the lab and why it matters.See omnystudio.com/listener for privacy information.

You gave us more church problems, we gave you more "advice"… On the net, it's a positive. ----- JOKES FOR HUMANS TOUR: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://johncristcomedy.com/tour/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 8/30 - Las Vegas, NV 9/19 - Grand Rapids, MI 9/20 - Fort Wayne, IN 9/21 - Paducah, KY 9/26 - North Charleston, SC 9/27 - Macon, GA 9/28 - Hiawassee, GA 10/2 - Evansville, IN 10/3 - Dayton, OH 10/4 - Peoria, IL 10/10 - Knoxville, TN 10/11 - Greenville, SC 10/16 - York, PA 10/17 - Detroit, MI 10/18 - Cleveland, OH 10/24 - Birmingham, AL 10/25 - Chattanooga, TN 11/7 - Boise, ID 11/8 - Spokane, WA 11/9 - Tacoma, WA 11/20 - Abilene, TX 11/21 - San Antonio, TX 11/22 - Tyler, TX 11/23 - Austin, TX 12/5 - Phoenix, AZ 12/6 - Santa Rosa, CA 12/7 - Redding, CA 12/11 - South Bend, IN 12/12 - Munhall, PA 12/14 - Buffalo, NY ----- Catch the full video podcast on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and follow us on social media (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@netpositivepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠) for clips, bonus content, and updates throughout the week. ----- Email us at netpositive@johncristcomedy.com ----- FOLLOW JOHN ON: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ----- SUPPORT OUR SPONSORS HELLO FRESH: Get 10 FREE MEALS AND A HIGH-PROTEIN ITEM FOR LIFE with promo code NETPOSITIVE10FM at https://hellofresh.com/NETPOSITIVE10FM GLORIFY: Get a 14 day free trial when you visit https://glorify-app.com/netpositive AG1: Get a FREE gift with your first order at https://DrinkAG1.com/netpositive to get started with AG1's Next Gen and and notice the benefits for yourself. ----- PRODUCED BY: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Alex Lagos⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Lagos Creative

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A Washington Democrat admits that his party’s policies have been too soft on crime. A new report says that Sound Transit still has plenty of work to do on the safety front. MSNBC is getting a new name due to its split with NBC. // Big Local: A Bellevue man is accused of his murdering his wife, but he has dementia. A Scottish TikToker says Spokane is the ‘best place’ he’s ever lived. We finally have the opening date for Washington’s first In-N-out location. // You Pick the Topic: An Assistant Attorney General in Rhode Island was arrested for trespassing and the body camera footage is glorious.

Phil "Wildcard" Andrade: Spitting Truth After Rock Bottom | The Hopeaholics Podcast #264Phil Andrade, known as Wildcard, for a raw and inspiring conversation about his journey from addiction to artistic triumph! A rapper and filmmaker with a 20-year career, Phil shares how his love for music was ignited by influences like Oingo Boingo, Black Sabbath, and Guns N' Roses, shaped by his creative upbringing and his grandfather's encouragement to write poetry and stories. From his turbulent teens, marked by anger, expulsion from school, and a national TV appearance as an alcoholic at 16, to his struggles with paranoia and addiction in the LA rap scene and Spokane, Washington, Phil's story is one of grit and redemption. He recounts haunting moments, like picking up the “Suicide King” card in a trap house, which became a symbol of his past life, and how sobriety has unlocked a new level of creativity, with monthly singles and music videos that inspire others to stay clean. Phil also opens up about the profound impact of his music, with fans crediting him for their own sobriety journeys, and his mission to honor loved ones lost to addiction, like Kim, whose name lives on in his work. Packed with humor, heart, and real talk about recovery, this episode explores the power of following your intuition, taking action on dreams, and creating your own reality.#TheHopeaholics #redemption #recovery #AlcoholAddiction #AddictionRecovery #wedorecover #SobrietyJourney #MyStory #Hope #wedorecover #treatmentcenter #natalieevamarieJoin our patreon to get access to an EXTRA EPISODE every week of ‘Off the Record', exclusive content, a thriving recovery community, and opportunities to be featured on the podcast. https://patreon.com/TheHopeaholics Go to www.Wolfpak.com today and support our sponsors. Don't forget to use code: HOPEAHOLICSPODCAST for 10% off!Follow the Hopeaholics on our Socials:https://www.instagram.com/thehopeaholics https://linktr.ee/thehopeaholicsBuy Merch: https://thehopeaholics.myshopify.comVisit our Treatment Centers: https://www.hopebythesea.comIf you or a loved one needs help, please call or text 949-615-8588. We have the resources to treat mental health and addiction. Sponsored by the Infiniti Group LLC:https://www.infinitigroupllc.com Timestamps:00:01:57 - Explanation of Nickname Wild Card00:04:17 - Connection with Ricky Mars and LA Rap Scene00:04:32 - Moving to Spokane and Life There00:05:09 - Loving Spokane and Music Acceptance00:09:10 - Longevity in Music Career00:09:13 - Falling in Love with Music and Early Influences00:10:17 - Sent to Boys Home and National TV Appearance00:10:52 - Family Background and Anger Issues00:13:26 - Early Addiction to Alcohol and Progression00:45:40 - Impact of Music on Sobriety Journeys00:46:16 - Message Through Art and Following Dreams

Welcome back to Stories from the River! Broad River Retail's CEO and podcast host Charlie Malouf sits down with President and COO Manny Rodrigues to share a mix of personal updates and major company news. They kick off with some lighthearted banter about summer vacations, soccer coaching, and family milestones before diving into the exciting announcement.... of a new Ashley store opening in Easley, South Carolina! The new Easley location will be Broad River's 5th overall store in the Upstate of South Carolina, joining Greenville, Spartanburg, Anderson, and Greenwood.  And, the new Easley location will follow in the footsteps of Spartanburg, Anderson, and (soon-to-be-following-its-remodel) Greenville as another two-in-one, dual concept store as an Ashley Store & Outlet.  Similar to Greenville, Spartanburg, and Anderson, which are all over 40,000 sq. ft., it will be one of Broad River's larger locations at 41,479 sq. ft.  The new Easley location will be serviced by Broad River's Spartanburg Distribution Center, which not only serves the Upstate of South Carolina but also Broad River's two locations in western North Carolina (Arden & Asheville).  The new store is expected to open as soon as this December or early 2026. The conversation highlights the journey and strategy behind Broad River's growth, emphasizing how crucial it is to take a long-term, disciplined approach. They also reflect on the evolution of their presence in the Upstate region, touching on renovations, successful market entries, and the collaborative efforts between partners, landlords, and their Memory Makers. The heart of the episode revolves around the upcoming Easley location—which will mark Broad River Retail's 35th store and further strengthen their footprint in South Carolina. Charlie and Manny express their enthusiasm about entering this vibrant, growing community with a freshly designed 7.0 Ashley Store & Outlet featuring a broad product mix, including the Ashley Luxe line and a best-in-class Sleep Shop. They underscore that such growth is only possible because of the dedication and excellence of their Memory Makers. As the company continues to expand—locally and even into Spokane, Washington—they invite listeners to be part of their journey, whether as a Memory Maker, customer, or partner, and encourage everyone to stay tuned for upcoming episodes, grand openings, and special events. Read about the announcement: https://www.furnituretoday.com/furniture-retailer/broad-river-easing-into-easley-as-part-of-upstate-s-c-growth/   Watch this episode on YouTube: https://youtu.be/91cTlp3-exc  Visit https://www.storiesfromtheriver.com for more episodes. Broad River Retail brought this show to you. Visit https://BroadRiverRetail.com                                Follow us on LinkedIn: https://www.linkedin.com/company/broad-river-retail      

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In this episode, we dive into the world of flipping homes and raising private capital with real estate investor and lender Dan Cantillana. Based in Spokane, Washington, Dan wears two hats: he flips 30–40 properties a year and runs Wave Capital Lending, helping high-net-worth individuals passively invest in real estate-backed deals. Dan walks us through how his team finds off-market properties—often at 60% of their after-repair value—using tried-and-true methods like direct mail, pay-per-click ads, and wholesaler relationships. He also shares how he sources capital, having raised $9 million in just 18 months by connecting with accredited investors through his own network and word-of-mouth referrals. You'll also hear how Dan transitioned from a 4th-grade teacher to a real estate pro, how owning a construction company helps speed up renovations, and why his investors love getting consistent 10% returns on their capital.   - Get Interviewed on the Show! - ================================== Are you a real estate investor with some 'tales from the trenches' you'd like to share with our audience? Want to get great exposure and be seen as a bonafide real estate pro by your friends? Would you like to inspire other people to take action with real estate investing? Then we'd love to interview you! Find out more and pick the date here: http://daveinterviewsyou.com/

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In this episode of the My DPC Story Podcast, Dr. Jlyn Pritchard of Thread Health in Spokane, WA, shares her journey nearing three years in Direct Primary Care (DPC). Host Maryal Concepcion and Dr. Pritchard discuss the unique challenges and rewards of running a DPC practice, including the importance of strong values, boundary-setting with patients, and business decision-making rooted in financial transparency. Dr. Pritchard highlights her approach to integrating obesity medicine into her practice through specialized memberships and online educational resources. She also shares advice for new DPC physicians about managing finances, building community, and developing a niche for practice growth. Listeners will gain practical insights on starting, sustaining, and scaling a DPC practice—while staying true to personal and professional values. This episode is perfect for physicians considering or currently in the DPC model who want real-world advice on entrepreneurship, financial planning, and work-life balance in healthcare. For more tips, DPC resources, and Dr. Pritchard's original episode, visit the MYDPC Story Substack.Join Hint's BOOTCAMP today! hint.com/bootcamp.Download Elation's FREE Startup Checklist HERE. Get a practice audit and 80 FREE hours of VA work for your DPC with Cool Blue VA! Check out the latest Cool Blue VA Episode HERE!Schedule a demo with Cerbo today!Spruce Health: All-In-One Patient Co Hint Clinical: Run your dream practice with Hint's DPC softwareA-S Medication Solutions: medication management made simple for DPC. Learn more about JumpStart DPC Solutions: Marketing solutions modeled after DPCSupport the showBe A My DPC Story PATREON MEMBER! SPONSOR THE PODMy DPC Story VOICEMAIL! DPC SWAG!FACEBOOK * INSTAGRAM * LinkedIn * TWITTER * TIKTOK * YouTube

This week on the show is Dylan Weniger.Dylan is a graduated senior from Sherwood High School in Oregon and will be running for Gonzaga under Pat Tyson this fall.Dylan is the most underrated runners in the Pacific Northwest. This man flies under the radar like no other. Yet somehow, he is a 4:06 miler, he ran 8:14 for 3K, and is a 2x Oregon 6A State Champ (1500m & 3K).How can a two-time state champ fly under the radar?Dylan flies under the radar partially because he only has come on as a dominating high schooler in Oregon late in his career. As you will learn today, Dylan had the worst luck (at least that I have ever heard of) in a postseason during his senior cross season, where he pulled his oblique in a fall at Districts, got sick the next week, right before State. And then, NXR… it's a crazy story. You will be shocked to listen to it today.Today, Dylan and I chat all about his thoughts of his narrative of flying under the radar, what it means for him to leave Oregon and continue his career is Spokane, developing under Coach Tyson at Gonzaga. We also discuss Dylan's stunning and memorable track season, where he went from bombing the Oregon Relays 2-mile, to finishing THIRD at the Jesuit mile as the LAST SEED.Dylan and I also discuss the lowest point of career in that aforementioned senior cross-country season, and the road to redemption, completing the double in the 1500 and 3K at the State meet.There's a lot of athletes who let bad luck and misfortune become the narrative that defines their career. But to learn about the tenacity, resilience, and quick, yet powerful mental shifts that Dylan is able to employ, it's impressive, to say the least. I don't want to give too many spoilers, but this was a good one. Lots to learn from Mr. Underdog himself.Please consider leaving a follow and a five-star review on Apple Podcasts and Spotify!I hope you enjoy this episode of The Sunday Shakeout!

Benji catches up with guest Mike Pellicio on his many head coaching activities, now including Spokane Impact. Then, they discuss the latest results for Velocity FC: the loss in the Jaegermeister Cup and back to back wins at ONE Stadium in League One vs. Union Omaha and AV Alta. Finally, they talk about the start of Zephyr FC's year two in the USL Super League and the schedule for professional soccer in the Fall.Host: Benji WadeGuest: Mike PellicioFollow on ⁠Instagram⁠:⁠⁠⁠https://www.instagram.com/spokanesoccershow/⁠⁠⁠Watch the podcast on YouTube:⁠⁠https://www.youtube.com/@SpokaneSoccerShow⁠⁠Support the show with a donation:⁠⁠⁠⁠https://www.spokanesoccershow.com/donate⁠

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This week on This week on the Boxoffice podcast, co-hosts Daniel Loria, Rebecca Pahle, and Chad Kennerk discuss the over performance of Weapons and the latest news in theatrical exhibition. Mike Bowers, the vice president of the Cinema Foundation, vice chair of Cinema United, and the president and CEO of Harkins Theatres, talks about the Cinema Foundation's upcoming Date Night @ the Movies campaign on Friday, August 22nd featuring two-for-one treats. Then in the sponsored segment, Rebecca Pahle talks to Darrin Lewis, the president of Omniterm, about the company's comprehensive cinema management software solution.the Boxoffice podcast, co-hosts Daniel Loria, Rebecca Pahle, and Chad Kennerk discuss the weekend box office and the opening weekend of Freakier Friday and Weapons, along with all the latest industry news. Then in the feature segment, Rebecca talks with Rocky Mountain NATO's Diane Eve to preview the 2025 Rocky Mountain Theatre Convention taking place from September 23rd - 25th in Spokane, Washington.Give us your feedback on our podcast by accessing this survey: https://forms.gle/CcuvaXCEpgPLQ6d18 What to Listen For00:00 Intro 01:02 Box Office Recap – “Weapons” Surprise Hit  03:05 “Freakier Friday” Nostalgia & Audience Reaction  05:04 Special Cinema Events – Alamo's Samurai Series & Sony Tie-In  07:12 Weekend Forecast – August Slowdown Ahead  10:00 “Date Night at the Movies” – Campaign Preview with Mike Bowers  11:14 Campaign Origins & Flexibility for Theaters  13:22 Promotions & Incentives (2-for-1 Deals, Combos)  16:02 Marketing Tips & Local Media Outreach  18:11 Building Moviegoing Frequency & Habit  20:18 Engaging Theater Staff & Industry-Wide Support  21:08 Cinema Technology – Darren Lewis of Omni Term  22:16 Omni Term Overview – Full Cinema Management Solutions  23:41 Post-COVID Mobile-First Ticketing Trends  25:06 Data Insights for Scheduling & Operations  27:04 Loyalty Programs – From Free to Paid Models  29:14 Driving Weekday Attendance via Custom Offers  30:48 Expanding Movie Choices Through Subscriptions  31:37 Online Enrollment & Tiered Program Options  33:12 Competing with Streaming – Enhancing Cinema Experience  34:01 Targeted Marketing & Audience Segmentation  35:22 Measuring Campaign Success & Adapting Quickly  36:44 Closing Thoughts on Industry Changes 

My nephew Colin Kubik and I talk on August 13, 2025 while he is back in Spokane,  Washington, visiting his parents.  He has studied and worked in Ukraine for more than 12 years living in various parts of the country.  Now he is in Lviv, teaching English to Ukrainians and Ukrainian to English speakers.   Listen to his assessment of what he sees and hears in wartime Ukraine. The politics, the life, the defiance.    

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The Big Sky Conference hosted its annual media conference Big Sky Kickoff on July 22, 2025 in Spokane, Washington.Each of the 12 Big Sky members brought their head football coach and a standout from each their offense and defense.Cody Hawkins enters his third season as Idaho State's head coach. He helped ISU win five games last season and hopes to take another step in 2025. He chatted with Samuel Akem of Skyline Sports. 

When nine-year-old Candy Rogers went missing, the entire city of Spokane went looking for her. A search party tragedy added to the community's grief when Candy’s battered body was discovered. Now, one final piece of evidence is all that’s left to reopen the case.See omnystudio.com/listener for privacy information.

You gave us your church problems, and we fixed them (maybe)… On the net, it's a positive. ----- JOKES FOR HUMANS TOUR: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://johncristcomedy.com/tour/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 8/30 - Las Vegas, NV 9/19 - Grand Rapids, MI 9/20 - Fort Wayne, IN 9/21 - Paducah, KY 9/26 - North Charleston, SC 9/27 - Macon, GA 9/28 - Hiawassee, GA 10/2 - Evansville, IN 10/3 - Dayton, OH 10/4 - Peoria, IL 10/10 - Knoxville, TN 10/11 - Greenville, SC 10/16 - York, PA 10/17 - Detroit, MI 10/18 - Cleveland, OH 10/24 - Birmingham, AL 10/25 - Chattanooga, TN 11/7 - Boise, ID 11/8 - Spokane, WA 11/9 - Tacoma, WA 11/20 - Abilene, TX 11/21 - San Antonio, TX 11/22 - Tyler, TX 11/23 - Austin, TX 12/5 - Phoenix, AZ 12/6 - Santa Rosa, CA 12/7 - Redding, CA 12/11 - South Bend, IN 12/12 - Munhall, PA 12/14 - Buffalo, NY ----- Catch the full video podcast on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and follow us on social media (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@netpositivepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠) for clips, bonus content, and updates throughout the week. ----- Email us at netpositive@johncristcomedy.com ----- FOLLOW JOHN ON: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ----- SUPPORT OUR SPONSORS BLUELAND: Get 15% off your order by going to https://blueland.com/netpositive GOODR: Pick up a pair at https://goodr.com/NETPOSITIVE and use code NETPOSITIVE for FREE SHIPPING ROCKET MONEY: Stop wasting money on things you don't use. Cancel your unwanted subscriptions – and manage your money the easy way – by going to https://RocketMoney.com/netpositive ----- PRODUCED BY: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Alex Lagos⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Lagos Creative

Father Jack Bentz, SJ, is a Jesuit priest who works in campus ministry at Gonzaga University in Spokane, Washington. He also has a new podcast called “Catholics in Ordinary Time,” which is just an awesome title. The podcast was inspired in large part by his work during the Synod on Synodality at Blessed Sacrament Parish in Hollywood, where he served before moving to Spokane. The parish conducted a whole bunch of listening sessions, just as thousands of parishes around the country did, and Fr. Jack liked that approach. So his new podcast is centered on conversations with all different sorts of Catholics, with him serving as the interviewer and listener as his guests share their stories of faith. Host Mike Jordan Laskey really likes the idea behind his show, because while there are so many different Catholic podcasts out there hosted by members of the clergy, podcasting priests are usually in the position of explainer, apologist or teacher. There's certainly a place for those types of shows, but in this flipped format, Fr. Jack models how a synodal church is a listening church. Fr. Jack and Miked talked about the things Fr. Jack has learned about today's young adults through his work at Gonzaga and at Blessed Sacrament, not to mention his decades of ministry in settings like theatre and other university campus ministry locations. Fr. Jack also shared a bit about his own vocation story, and how a kid growing up on a cattle ranch in rural Oregon came to be a Jesuit. You can find Catholics in Ordinary Time wherever you get podcasts. Catholics in Ordinary Time podcast: https://www.iheart.com/podcast/269-catholics-in-ordinary-time-279045450/ Fr. Jack's Substack: https://substack.com/@jackbentzsj www.jesuits.org/ www.beajesuit.org/ twitter.com/jesuitnews facebook.com/Jesuits instagram.com/wearethejesuits youtube.com/societyofjesus www.jesuitmedialab.org/

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Stephanie Splater of the Spokane, Washington Public School District is back with a little bit of a Part II to her first Toolbox Extra and here she shares how Hiring Good Coaches and then Helping Develop them into GREAT Coaches is the way to go! Take a listen to this TOOLBOX Extra on The Educational AD Podcast!

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On this BONUS EPISODE of CASCADE OF HISTORY, Feliks Banel speaks with Mitsy Hunter of Spokane Preservation Advocates (SPA) about the round of applications just opened for SPA's Heritage Grants. Deadline for grant applications is October 1, 2025, and funds are available in support of a range of historic preservation and preservation-related projects - for home owners, and for groups and public agencies - within the city of Spokane and Spokane County Spokane Preservation Advocates website for more information: https://spokanepreservation.org/ Link to Heritage Grant info and application: https://wxw.tyg.mybluehost.me/heritage-grant-applications/ CASCADE OF HISTORY is broadcast LIVE most Sunday nights at 8pm Pacific Time via SPACE 101.1 FM in Seattle and gallantly streams everywhere via www.space101fm.org. The radio station is located at historic Magnuson Park - formerly Sand Point Naval Air Station - on the shores of Lake Washington in Seattle. Subscribe to the CASCADE OF HISTORY podcast via most podcast platforms and never miss an episode.

Pastor Grant Clay shares his testimony and bears witness to the work of Jesus in his life.--Grant has been in pastoral ministry for over twenty-five years. He previously served churches in Spokane, WA, Clay Center, KS, and Salem, OR. He also directed a mission organization which focused on training pastors in Africa. Grant has degrees in theology/biblical studies from Whitworth University, North Park Theological Seminary and Covenant Theological Seminary. He recently completed a doctorate in New Testament from London School of Theology and now teaches at Corban University as an adjunct professor. Grant is the very blessed husband of Suzanne, and proud dad of three amazing kids.--contact@parableministries.comhttps://www.parableministries.comhttps://www.instagram.com/parable_ministries/--If you feel led, give to the work of Parable:https://www.parableministries.com/donate--Music created by Chad HoffmanArtwork created by Anthony Kuenzi

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What is up, Lilac City? On this episode of Spokast!, Spokane-based comedian Adam Swensen joins me to talk about his upcoming comedy variety show, Religious Traumedy—a hilarious, heartfelt deep dive into the weird, wild world of growing up Christian and figuring out who you are after leaving the church behind.Adam shares his journey from Bible college to the comedy stage, how Spokane's queer comedy scene gave him space to find his voice, and what inspired him to turn years of religious baggage into something funny, vulnerable, and totally relatable.We also read a few questionable Norm Macdonald-style jokes together—because of course we did.Religious Traumedy is happening August 15th at The Chameleon, and the lineup is stacked. You'll see stand-up sets from Kaley Alness and Wyatt Colombo, drag performances by Perri Twinkle and Polly Amethyst, and a special performance by Camrynne Sullivan. Of course, the night will be hosted by Adam Swenson himself—plus a few surprise guests you won't want to miss.

This week on the Boxoffice podcast, co-hosts Daniel Loria, Rebecca Pahle, and Chad Kennerk discuss the weekend box office and the opening weekend of Freakier Friday and Weapons, along with all the latest industry news. Then in the feature segment, Rebecca talks with Rocky Mountain NATO's Diane Eve to preview the 2025 Rocky Mountain Theatre Convention taking place from September 23rd - 25th in Spokane, Washington.Give us your feedback on our podcast by accessing this survey: https://forms.gle/CcuvaXCEpgPLQ6d18 What to Listen For00:00 Intro 04:26 Box Office Recap: Fantastic Four, Naked Gun, Together06:03 Forecast Preview: Freakier Friday vs. Weapons08:57 Cinema Foundation's Date Night at the Movies (Aug 22)10:01 Regal's Summer Programming: Dude Perfect & Conjuring Universe15:04 Repertory Screenings & Premium Format Strategy16:34 Technology Upgrades: ScreenX, Barco Laser, Dolby Atmos17:00 Interview: Diane Eve on Rocky Mountain NATO 202520:23 Convention Programming Highlights & Leadership Workshop22:48 Vendor Showcase & Trade Show Experience25:02 Screening Venues: AMC & Village Center Cinemas26:01 Spokane Theater Scene & Independent Operators28:00 Registration, Hotel Booking, & Travel Tips35:00 Golf Tournament at Coeur d'Alene 

Screaming for the DJ, non-alcoholic bars, Uber for women, and too much dopamine… On the net, it's a positive. ----- JOKES FOR HUMANS TOUR: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://johncristcomedy.com/tour/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 8/30 - Las Vegas, NV 9/19 - Grand Rapids, MI 9/20 - Fort Wayne, IN 9/21 - Paducah, KY 9/26 - North Charleston, SC 9/27 - Macon, GA 9/28 - Hiawassee, GA 10/2 - Evansville, IN 10/3 - Dayton, OH 10/4 - Peoria, IL 10/10 - Knoxville, TN 10/11 - Greenville, SC 10/16 - York, PA 10/17 - Detroit, MI 10/18 - Cleveland, OH 10/24 - Birmingham, AL 10/25 - Chattanooga, TN 11/7 - Boise, ID 11/8 - Spokane, WA 11/9 - Tacoma, WA 11/20 - Abilene, TX 11/21 - San Antonio, TX 11/22 - Tyler, TX 11/23 - Austin, TX 12/5 - Phoenix, AZ 12/6 - Santa Rosa, CA 12/7 - Redding, CA 12/11 - South Bend, IN 12/12 - Munhall, PA 12/14 - Buffalo, NY ----- Catch the full video podcast on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and follow us on social media (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@netpositivepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠) for clips, bonus content, and updates throughout the week. ----- Email us at netpositive@johncristcomedy.com ----- FOLLOW JOHN ON: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ----- SUPPORT OUR SPONSORS ROCKET MONEY: Stop wasting money on things you don't use. Cancel your unwanted subscriptions – and manage your money the easy way – by going to https://RocketMoney.com/netpositive AG1: Get a FREE gift with your first order at https://DrinkAG1.com/netpositive to get started with AG1's Next Gen and and notice the benefits for yourself. MIRACLE MADE: Save OVER 40% + 3 free towels with promo code NETPOSITIVE at https://trymiracle.com/NETPOSITIVE ----- PRODUCED BY: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Alex Lagos⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Lagos Creative

This week, Chad and Kelsey talk about their recent trip to Spokane, including a trip to the ER with Kelsey's mom, and a family reunion for Kelsey's stepmom. They also watch the original Jumanji which Chad had never seen but is one of Kelsey's favorite movies. Plus, awesome listener emails, including a listener who wondered if Chad went to the Snowball dance with his mom, a listener who explained her lack of fighting between her and her husband, and someone who loved Chad's recent show! Write into pretendproblemspodcast@gmail.com for advice and we'll answer it on the show! Subscribe to the podcast, and give it a 5-star rating and review to help the show move up the charts. Video for the episodes is on Kelsey’s YouTube channel! Join our Patreon: https://patreon.com/PretendProblems Watch the episodes and subscribe here: https://www.youtube.com/channel/UC9UBPfi4B_j1Ua7xDOcyBnA See Kelsey on tour: https://punchup.live/kelseycook/tickets See Chad on tour: https://punchup.live/chaddaniels/tickets Watch Kelsey's special “Mark Your Territory” on YouTube: https://youtu.be/uYqWsDhWkkA?si=J9hgt5nKtMLxB1sj Watch Chad's special "Mixed Reviews" on YouTube: https://www.youtube.com/watch?v=n1kVr3zkz7E&t=663s Follow Kelsey on social media: @KelseyCookComedy Follow Chad on social media: @thatchaddaniels Theme Song cowritten by Matthew Facca and Alex Bent

The gold standard, revisiting Breaking Bad, talking frogs, and godly country songs… On the net, it's a positive. ----- JOKES FOR HUMANS TOUR: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://johncristcomedy.com/tour/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 8/30 - Las Vegas, NV 9/19 - Grand Rapids, MI 9/20 - Fort Wayne, IN 9/21 - Paducah, KY 9/26 - North Charleston, SC 9/27 - Macon, GA 9/28 - Hiawassee, GA 10/2 - Evansville, IN 10/3 - Dayton, OH 10/4 - Peoria, IL 10/10 - Knoxville, TN 10/11 - Greenville, SC 10/16 - York, PA 10/17 - Detroit, MI 10/18 - Cleveland, OH 10/24 - Birmingham, AL 10/25 - Chattanooga, TN 11/7 - Boise, ID 11/8 - Spokane, WA 11/9 - Tacoma, WA 11/20 - Abilene, TX 11/21 - San Antonio, TX 11/22 - Tyler, TX 11/23 - Austin, TX 12/5 - Phoenix, AZ 12/6 - Santa Rosa, CA 12/7 - Redding, CA 12/11 - South Bend, IN 12/12 - Munhall, PA 12/14 - Buffalo, NY ----- Catch the full video podcast on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and follow us on social media (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@netpositivepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠) for clips, bonus content, and updates throughout the week. ----- Email us at netpositive@johncristcomedy.com ----- FOLLOW JOHN ON: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ----- SUPPORT OUR SPONSORS PONCHO: Go to https://ponchooutdoors.com/netpositive for $10 OFF and free shipping on your first order HELLO FRESH: Get 10 FREE MEALS AND A HIGH-PROTEIN ITEM FOR LIFE with promo code NETPOSITIVE10FM at https://hellofresh.com/NETPOSITIVE10FM  MOSH: Save 20% off plus FREE shipping on the Best-Sellers Trial Pack at https://moshlife.com/NETPOSITIVE GLORIFY: Get a 14 day free trial when you visit https://glorify-app.com/netpositive ----- PRODUCED BY: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Alex Lagos⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Lagos Creative